# ![@MetaMorpehus Avatar](https://lunarcrush.com/gi/w:26/cr:twitter::1486655423512031236.png) @MetaMorpehus Sosa | Anxiety Coach

Sosa | Anxiety Coach posts on X about cogito, mindset, if you, ergo the most. They currently have [---------] followers and [----] posts still getting attention that total [------] engagements in the last [--] hours.

### Engagements: [------] [#](/creator/twitter::1486655423512031236/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1486655423512031236/c:line/m:interactions.svg)

- [--] Week [---------] +277%
- [--] Month [---------] +564%
- [--] Months [---------] +36%
- [--] Year [---------] -24%

### Mentions: [--] [#](/creator/twitter::1486655423512031236/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1486655423512031236/c:line/m:posts_active.svg)

- [--] Month [---] +53%
- [--] Months [---] +15%
- [--] Year [-----] +14%

### Followers: [---------] [#](/creator/twitter::1486655423512031236/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1486655423512031236/c:line/m:followers.svg)

- [--] Week [------] +1.20%
- [--] Month [------] +8.50%
- [--] Months [------] +13%
- [--] Year [------] +27%

### CreatorRank: [-------] [#](/creator/twitter::1486655423512031236/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1486655423512031236/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[technology brands](/list/technology-brands)  [cryptocurrencies](/list/cryptocurrencies)  [finance](/list/finance)  [celebrities](/list/celebrities)  [countries](/list/countries)  [social networks](/list/social-networks)  [travel destinations](/list/travel-destinations)  [stocks](/list/stocks)  [gaming](/list/gaming)  [ufc](/list/ufc) 

**Social topic influence**
[cogito](/topic/cogito) #17, [mindset](/topic/mindset), [if you](/topic/if-you), [ergo](/topic/ergo), [money](/topic/money), [$6753t](/topic/$6753t), [norway](/topic/norway), [flow](/topic/flow), [realise](/topic/realise), [newsletter](/topic/newsletter)

**Top assets mentioned**
[Cogito Finance (CGV)](/topic/cogito) [Ergo (ERG)](/topic/ergo)
### Top Social Posts
Top posts by engagements in the last [--] hours

"A guide on optimising testosterone WARNING: Theyll accuse you of being on steroids"  
[X Link](https://x.com/MetaMorpehus/status/1643282377974894592)  2023-04-04T16:00Z 37.5K followers, 390.6K engagements


"1. Smoking weed 'Oh but Seth Rogan smokes and has famous an rich' Biggest cope known to man. Weed dumbs you down. It drains your energy drive and bank account"  
[X Link](https://x.com/MetaMorpehus/status/1661024309090095108)  2023-05-23T15:00Z 28.4K followers, [---] engagements


"3. Wish they followed their passion The greatest success lies in living your life in your own way. Spend your time accomplishing your dreams"  
[X Link](https://x.com/MetaMorpehus/status/1667909612954320896)  2023-06-11T15:00Z 36.5K followers, 20.3K engagements


"4. Wish they had taken more risks Adventure contains elements of fear and the unknown. To live an exciting and experience-rich life step out of your comfort zone"  
[X Link](https://x.com/MetaMorpehus/status/1667909615517048833)  2023-06-11T15:00Z 36.5K followers, 18.9K engagements


"The key to building rock solid discipline:"  
[X Link](https://x.com/MetaMorpehus/status/1674432567041490945)  2023-06-29T22:19Z 28.4K followers, 204.6K engagements


"10 life lessons your big brother should have taught you:"  
[X Link](https://x.com/MetaMorpehus/status/1676252050764734465)  2023-07-10T20:53Z 28.5K followers, 288.8K engagements


"8 self-improvement exercises that will transform you from SIMP to PIMP:"  
[X Link](https://x.com/MetaMorpehus/status/1676976812713451521)  2023-07-12T20:21Z 28.5K followers, 130.8K engagements


"In a world full of distractions the ability to focus is a superpower"  
[X Link](https://x.com/MetaMorpehus/status/1678352127389728768)  2023-07-11T09:14Z 28.5K followers, [----] engagements


"Exposing the secret art of 'Letting Go':"  
[X Link](https://x.com/MetaMorpehus/status/1678422327321845761)  2023-07-10T15:14Z 37.5K followers, 53.7K engagements


"This is the second part in a thread series: Read this first:"  
[X Link](https://x.com/MetaMorpehus/status/1678422331184791553)  2023-07-10T15:14Z 28.5K followers, [----] engagements


"10 Effective methods to become a masculine badass:"  
[X Link](https://x.com/MetaMorpehus/status/1678788751139676160)  2023-07-11T21:28Z 28.5K followers, 65.4K engagements


"Mental benefits of lifting weights: - Improved Focus - Feel like Tony Montana - Deeper awareness of your body - Higher pain and stress tolerance - Trains mind to sacrifice pleasure for success - Emotional Control (Lifting when you don't want to)"  
[X Link](https://x.com/MetaMorpehus/status/1679117152048271360)  2023-07-14T15:25Z 28.4K followers, [----] engagements


"The only person holding you back is you. Here's how to upgrade your self image:"  
[X Link](https://x.com/MetaMorpehus/status/1679875915361431553)  2023-07-14T15:30Z 37.5K followers, 48.2K engagements


"THE DARK SIDE OF SELF-IMPROVEMENT:"  
[X Link](https://x.com/MetaMorpehus/status/1681325467733983233)  2023-07-19T17:11Z 28.3K followers, 611.2K engagements


"Porn is witchcraft. Save your soul now (before its too late):"  
[X Link](https://x.com/MetaMorpehus/status/1683868526489260032)  2023-07-30T00:00Z 28.5K followers, 243.8K engagements


"The champion is created way before getting the belt. If you want to win you must be obsessed with the dream"  
[X Link](https://x.com/MetaMorpehus/status/1685311731105763333)  2023-07-30T05:38Z 28.3K followers, 19.4K engagements


"Normies avoid challenge. Everything they do is to ease the pain of reality. Is that all life is One huge limbo of distraction and mindless existing. To be GREAT you must break out of this. Find purpose within challenge. Life is a Quest and you are the Warrior"  
[X Link](https://x.com/MetaMorpehus/status/1685674244339113985)  2023-07-30T20:49Z 28.5K followers, 22K engagements


"'Time heals all.' That feels good to say. But there's one huge problem with leaving your life in times hands. You don't how much you've got left"  
[X Link](https://x.com/MetaMorpehus/status/1685949612585021440)  2023-08-01T06:29Z 28.5K followers, [----] engagements


"JEDI MIND TRAINING Read this to optimise your brain and gain superhuman intelligence:"  
[X Link](https://x.com/MetaMorpehus/status/1686398384930967554)  2023-08-01T15:28Z 37.5K followers, 96.6K engagements


"Life is simple: Follow your intuition"  
[X Link](https://x.com/MetaMorpehus/status/1686708434857828352)  2023-08-02T12:00Z 28.4K followers, [----] engagements


"How to stop giving a f#ck about what others think:"  
[X Link](https://x.com/MetaMorpehus/status/1686761282907869184)  2023-08-02T15:41Z 28.5K followers, 48K engagements


"The first step to escaping the Matrix is knowing you're in it. Wake up.Neo"  
[X Link](https://x.com/MetaMorpehus/status/1687123672509865984)  2023-08-03T15:30Z 28.5K followers, 14.5K engagements


"The reason you feel broken:"  
[X Link](https://x.com/MetaMorpehus/status/1687848446429110272)  2023-08-05T15:44Z 28.5K followers, 26.2K engagements


"THE TRUTH ABOUT TRANSFORMATION:"  
[X Link](https://x.com/MetaMorpehus/status/1688210838069641218)  2023-08-06T15:30Z 28.5K followers, 66.6K engagements


"Porn is demonically possesing you. Here's how to master your sexual discipline:"  
[X Link](https://x.com/MetaMorpehus/status/1688573238199394304)  2023-08-07T15:30Z 28.5K followers, 147.4K engagements


"As I get older I see people I knew from school slowly deteriorate. Their life force is zapped. Low energy. Glazedsunken eyes. Monotone voice. Yet you can find them in the clubs every weekend. Lesson in that. The mainstream style of living is KILLING you. You can't escape bad habits. They will catch up on you"  
[X Link](https://x.com/MetaMorpehus/status/1689221638326247426)  2023-08-09T10:26Z 28.5K followers, [----] engagements


"Becoming the best version of yourself is the only thing worth getting addicted to"  
[X Link](https://x.com/MetaMorpehus/status/1689298023288115200)  2023-08-09T15:30Z 28.5K followers, 18.7K engagements


"Iron training inspires me 'Strengthening your body in preparation for battle.' But it's also important to do this for your mind: Meditate. Walks. Overcome fears. Take time to think"  
[X Link](https://x.com/MetaMorpehus/status/1689357629204926464)  2023-08-09T19:27Z 28.4K followers, [----] engagements


"THE DARK SIDE OF MOTIVATION:"  
[X Link](https://x.com/MetaMorpehus/status/1689660394842013696)  2023-08-10T15:30Z 28.4K followers, 48K engagements


"I was a degenerate. Took part in all the soyness young dudes are programmed to. Binge drinking multiple times per week etc. During the deep submerges of black out drunkenness - I had sober realisation's. Something better was waiting for me. But I ignored it. Feeling got stronger. I ignored it again. Only way the universe could wake me up is by destroying everything I had. From ground zero I built. Just felt it in my heart that I could always do better. You ever feel like that"  
[X Link](https://x.com/MetaMorpehus/status/1689949461722587136)  2023-08-11T10:38Z 28.4K followers, [----] engagements


"Being broke means you have to be creative. In ways to earn spend and invest money"  
[X Link](https://x.com/MetaMorpehus/status/1689988536429350912)  2023-08-11T13:14Z 28.4K followers, [----] engagements


"Lonely millionaires Anxious bodybuilders Depressed celebrities Are proof that inner work is KEY. Heres how you get started:"  
[X Link](https://x.com/MetaMorpehus/status/1690022777791885312)  2023-08-11T15:30Z 28.4K followers, 34.6K engagements


"'Gain enlightenment through suffering.' Pain is spiritual. All spiritual practices involve some form of discomfort: Meditating. Martial Arts. Fasting. This explains the rise in NPC's. Modern living destroys the spirit because it's easy for people to avoid pain"  
[X Link](https://x.com/MetaMorpehus/status/1690308622130040832)  2023-08-12T10:25Z 28.4K followers, [----] engagements


"Knowledge has to be earnt"  
[X Link](https://x.com/MetaMorpehus/status/1690385166932561920)  2023-08-12T15:30Z 28.5K followers, 43K engagements


"You can't learn confidence from a book. It's built from following your intuition: You think of an idea You act upon it It works out in your favour Proves to yourself that you know what the fuck you're doing"  
[X Link](https://x.com/MetaMorpehus/status/1690676109971480576)  2023-08-13T10:46Z 28.1K followers, [----] engagements


"'I procrastinate.' Just do this: Give your friend [----] dollars and they can keep it if you don't hit your goal in x time. Bet yo lazy ass will get to work"  
[X Link](https://x.com/MetaMorpehus/status/1690724898958696448)  2023-08-13T14:00Z 28.4K followers, [----] engagements


"8 Reasons why you must accept pain: (Become Indestructible)"  
[X Link](https://x.com/MetaMorpehus/status/1690747559961382912)  2023-08-13T15:30Z 37.4K followers, 41.2K engagements


"1. Presence Pain is uncomfortable. It forces you to feel negative emotions. Which brings your awareness to the present moment. You now have decision to experience it or distract yourself. Choose wisely"  
[X Link](https://x.com/MetaMorpehus/status/1690747563472023552)  2023-08-13T15:30Z 28.1K followers, [---] engagements


"2. Strength Hard times create a stronger you. If you approach it with the right mindset: As humans its in our DNA to adapt and evolve. The process of overcoming painful challenges builds mental toughness confidence and resilience"  
[X Link](https://x.com/MetaMorpehus/status/1690747566068215808)  2023-08-13T15:30Z 37.4K followers, [---] engagements


"7. Life tastes sweeter 'Sunny days wouldn't be special if it wasn't for rain joy wouldn't feel so good if it wasn't for pain.' Pain creates a natural contrast in life. It allows you to appreciate the good times"  
[X Link](https://x.com/MetaMorpehus/status/1690747581633298432)  2023-08-13T15:30Z 28.5K followers, [---] engagements


"8. Inspiration Great art is influenced by pain. 95% of accounts on Twitter made success from their own hard times. Each person found pain in their life overcame it and now share their story"  
[X Link](https://x.com/MetaMorpehus/status/1690747584216993792)  2023-08-13T15:30Z 28.4K followers, [---] engagements


"8 Destructive habits that will put you in an early grave:"  
[X Link](https://x.com/MetaMorpehus/status/1691109939522240512)  2023-08-14T15:30Z 28.5K followers, 143.6K engagements


"Success is about sacrifice. Will you sacrifice looking like an idiot Will you sacrifice blood Sweat Tears Are you ok with long lonely nights to achieve your dreams"  
[X Link](https://x.com/MetaMorpehus/status/1691380236619845633)  2023-08-15T09:24Z 28.3K followers, [----] engagements


"7 lessons I learnt too late: (Learn from my mistakes)"  
[X Link](https://x.com/MetaMorpehus/status/1691472348208332800)  2023-08-15T15:30Z 28.5K followers, 66.6K engagements


"How to unleash your inner badass: (Kill your nice guy syndrome)"  
[X Link](https://x.com/MetaMorpehus/status/1691834738410209744)  2023-08-16T15:30Z 28.4K followers, 68K engagements


"Every transformation involves death. Bury the old you and rebirth an improved version of yourself"  
[X Link](https://x.com/MetaMorpehus/status/1692197109309882550)  2023-08-17T15:30Z 28.4K followers, 27.9K engagements


"'Trauma' is a good sign. Heartbreak scars failures means you're living life. You're experiencing both sides of the coin. Risk and Reward. Far better than sheltering yourself from 'negativity.'"  
[X Link](https://x.com/MetaMorpehus/status/1692521739727806693)  2023-08-18T13:00Z 28.5K followers, [----] engagements


"Most people suck at talking. But if you use these [--] charisma secrets I guarantee you wont:"  
[X Link](https://x.com/MetaMorpehus/status/1692559499549134984)  2023-08-18T15:30Z 28.5K followers, 68.1K engagements


"Negative thoughts will hunt you down. Here's how to stop them from controlling you:"  
[X Link](https://x.com/MetaMorpehus/status/1692921881995747537)  2023-08-19T15:30Z 28.5K followers, 29.2K engagements


"Always sad when someone leaves your life. But it shouldn't consume you. That's why you must learn to be present. 'Be there in every minute you have with someone.' Good or bad. Because moments become memories real quick. Meditation is much more than shutting your eyes and humming. It deepens your connection to life"  
[X Link](https://x.com/MetaMorpehus/status/1693233524956921932)  2023-08-20T12:08Z 28.5K followers, [----] engagements


"If you're progress is slowing down its time to switch your environments: Network with more successful people Socialize in busier more chaotic settings Go to tougher gyms and spar scarier dudes Upgrade your influences"  
[X Link](https://x.com/MetaMorpehus/status/1693246288274362503)  2023-08-20T12:59Z 28.4K followers, [----] engagements


"10 Self-Improvement trends ranked BEST to WORST: (Avoid number [--] at all costs)"  
[X Link](https://x.com/MetaMorpehus/status/1693284265067499525)  2023-08-20T15:30Z 28.4K followers, 90.9K engagements


"@CoachRizwani Exactly. Relationships are either beneficial or parasitical"  
[X Link](https://x.com/MetaMorpehus/status/1693359372699578802)  2023-08-20T20:28Z 28.4K followers, [---] engagements


"Meditation is a cheat code"  
[X Link](https://x.com/MetaMorpehus/status/1693587235537400174)  2023-08-21T11:33Z 28.1K followers, [----] engagements


"How to kill your loser mentality:"  
[X Link](https://x.com/MetaMorpehus/status/1693646651569901685)  2023-08-21T15:30Z 28.4K followers, 13.4K engagements


"A plateau is a good thing. It means you have to up your game - experiment try new methods double your intensity. Its an opportunity to expand your knowledge"  
[X Link](https://x.com/MetaMorpehus/status/1693669294360441012)  2023-08-21T17:00Z 37.5K followers, [----] engagements


"Let Go. Safety is a false god. Anything can be acquired or taken away in this life. Live at ground zero"  
[X Link](https://x.com/MetaMorpehus/status/1693707038814093684)  2023-08-21T19:30Z 28.4K followers, [----] engagements


"The champion is created way before getting the belt"  
[X Link](https://x.com/MetaMorpehus/status/1693924305627742711)  2023-08-22T09:53Z 28.4K followers, [----] engagements


"Every choice rolls the dice of outcomes. For example: You approach a girl. She could love or hate you. Be your future wife or just [--] minutes of fun. Or none of the above. Could be [--] seconds of awkwardness. You don't know until you find out. Life's a game. Just fucking play it"  
[X Link](https://x.com/MetaMorpehus/status/1693933924479639995)  2023-08-22T10:31Z 28.5K followers, [----] engagements


"THE DARK TRUTH ABOUT PORN:"  
[X Link](https://x.com/MetaMorpehus/status/1694009054165901460)  2023-08-22T15:30Z 28.5K followers, 112.2K engagements


"'Tension is the root of all disease.' Stress is a slow death. Relax. It's good for you"  
[X Link](https://x.com/MetaMorpehus/status/1694037969298919901)  2023-08-22T17:25Z 28.4K followers, [----] engagements


"The unhappiest men shelter themselves from pain. As young dudes we're programmed into distraction culture: Video Games. Smoking Weed. Club Life. It's all fantasy. And becomes an easy escape for the weak minded. I'm not saying purposefully make life shitty for yourself. But pressure and stress are healthy. Become ok with tension. Let yourself have an off day. Sit with uncomfortable thoughts. Not everything has to be good all the time. Pedestaling 'good' emotions and demonising 'bad' emotions keeps you in a constant state of fear. Once you feel happy confident is the minute you lose it - Why"  
[X Link](https://x.com/MetaMorpehus/status/1694050684193083587)  2023-08-22T18:15Z 28.5K followers, [----] engagements


"'Hard times create strong men.' Wrong. Hard times create some strong men. The rest get even weaker. They rely on vices and the system more. All depends on how YOU use adversity. To evolve or to die off. Which path do you choose"  
[X Link](https://x.com/MetaMorpehus/status/1694288586118517030)  2023-08-23T10:00Z 37.5K followers, [----] engagements


"How I overcame the darkest point of my life: (And how you can too)"  
[X Link](https://x.com/MetaMorpehus/status/1694371435677143396)  2023-08-23T15:30Z 28.4K followers, 101.2K engagements


"How to overcome Social Anxiety: For long lasting change you need to attack it on all [--] fronts. Physical Mental and Emotional. Physical: -Daily walks -Start lifting + A martial art -Eliminate processed food -Reduce caffeine alcohol weed intake -Supplement magnesium vitamin D Zinc Basic health rules to follow. Mental: - Meditate daily It shrinks a part of the brain called the amygdala (responsible for anxiety and fear) and thickens the prefrontal cortex (Emotional processing) - Re wires your anxious brain. - Act against thoughts Emotions will speak to you through thoughts. Fear will tell you"  
[X Link](https://x.com/MetaMorpehus/status/1694647691421057122)  2023-08-24T09:47Z 28.5K followers, [----] engagements


"How to build a magnetic aura:"  
[X Link](https://x.com/MetaMorpehus/status/1694733819260395888)  2023-08-24T15:30Z 28.4K followers, [----] engagements


"If you do these [--] habits you'll think sharper than 95% of people:"  
[X Link](https://x.com/MetaMorpehus/status/1695458592051388623)  2023-08-26T15:30Z 28.5K followers, 10.4K engagements


"Results speak for themselves. It shows [--] things: - You actually live that life - You know what you're doing People will trust your expertise"  
[X Link](https://x.com/MetaMorpehus/status/1695533574177583275)  2023-08-26T20:28Z 28.3K followers, [---] engagements


"Most people fail the mission because their NEED for results outweighs their passion for the process"  
[X Link](https://x.com/MetaMorpehus/status/1696121267143815325)  2023-08-28T11:23Z 28.5K followers, [----] engagements


"'Healthy' food is slowly killing you. Here's why:"  
[X Link](https://x.com/MetaMorpehus/status/1696183379883172055)  2023-08-28T15:30Z 28.1K followers, [----] engagements


"You can achieve what you want in this life. But you need to become obsessed. Lock in everyday for months on end. Don't let anything take you off your mission. Hunt your goals"  
[X Link](https://x.com/MetaMorpehus/status/1696243754896855281)  2023-08-28T19:30Z 28.5K followers, [----] engagements


"Find a mentor. They know what is proven to work. Remember: Neo needed Morpheus"  
[X Link](https://x.com/MetaMorpehus/status/1696461818351251499)  2023-08-29T09:56Z 28.3K followers, [----] engagements


"How to influence people without speaking a single word: (Illegal mind control technique)"  
[X Link](https://x.com/MetaMorpehus/status/1696545764019945617)  2023-08-29T15:30Z 28.5K followers, [----] engagements


"You need to become an example of success. Achieve the end result you're after and that others are too. People will become curious - how did he get so jacked [--] girlfriends In a new country every other week This inspires them to take the same action you did"  
[X Link](https://x.com/MetaMorpehus/status/1696545769522856145)  2023-08-29T15:30Z 28.4K followers, [---] engagements


"AFFIRM: 'As long as I am breathing I've got a chance.'"  
[X Link](https://x.com/MetaMorpehus/status/1696616711342956745)  2023-08-29T20:12Z 28.5K followers, [----] engagements


"10 Life lessons you must teach your son:"  
[X Link](https://x.com/MetaMorpehus/status/1696908147460567461)  2023-08-30T15:30Z 28.3K followers, 19K engagements


"You cant skip any steps. To become a pro you've got to be a beginner. Stop acting like you're at the top. When you've haven't earnt your stripes at the bottom. Greatness takes time"  
[X Link](https://x.com/MetaMorpehus/status/1696947390073417731)  2023-08-30T18:06Z 28.4K followers, [----] engagements


"The Matrix is a metaphor. Neo = Your potential Morpheus = Your mentor Agent Smith = Your mental blocks Embrace Neo learn from Morpheus and defeat Agent Smith"  
[X Link](https://x.com/MetaMorpehus/status/1697914531589071247)  2023-09-02T10:09Z 28.5K followers, [----] engagements


"Watch this. Then workout. Gets you pumped"  
[X Link](https://x.com/MetaMorpehus/status/1697931235144712574)  2023-09-02T11:15Z 28.4K followers, 15.3K engagements


"@sneako Unfry your mind - Do more things without your phone: - Training - Working - Socializing Practice focusing on one thing at once"  
[X Link](https://x.com/MetaMorpehus/status/1698304265507295568)  2023-09-03T11:57Z 28.5K followers, [----] engagements


"@BlueChipMind Life is all about choice. Ignore this thread or seek to find these lessons in your own life. Blue or Red Pill"  
[X Link](https://x.com/MetaMorpehus/status/1698449559201153481)  2023-09-03T21:35Z 28.5K followers, [--] engagements


"10 Reasons why you should Meditate:"  
[X Link](https://x.com/MetaMorpehus/status/1699082473408446641)  2023-09-05T15:30Z 28.1K followers, 31.8K engagements


"What's more important - consistency or intensity"  
[X Link](https://x.com/MetaMorpehus/status/1699356550068920648)  2023-09-06T09:39Z 28.4K followers, [----] engagements


"Jedi Mind Hack: Look people in the eyes"  
[X Link](https://x.com/MetaMorpehus/status/1699407098856014135)  2023-09-06T13:00Z 37.4K followers, [----] engagements


"You must face your shadow side. Otherwise it will haunt and sabotage you for the rest of your life. How to upgrade your subconscious mind for success:"  
[X Link](https://x.com/MetaMorpehus/status/1699444871550120099)  2023-09-06T15:30Z 28.5K followers, 14.5K engagements


"In a world full of pleasure discipline is a superpower"  
[X Link](https://x.com/MetaMorpehus/status/1699716247934349730)  2023-09-07T09:28Z 28.5K followers, [----] engagements


"Social Anxiety is like being trapped in an invisible prison. You are a prisoner to FEAR. You've been programmed to fear social interactions: From past experiences who you surround yourself with and society. To express yourself fully you must break out of the Social Matrix. This is how you do it: [--]. Experience Speak to as many people as possible. You need reference experience. If you practice one move a thousand times your body will start doing it automatically. Tip - Speak to everyone you see. Ever. [--]. Fear Fear is holding you back. If you want to be great socially you must do what others are"  
[X Link](https://x.com/MetaMorpehus/status/1699727800708510179)  2023-09-07T10:14Z 28.5K followers, 52.5K engagements


"A collection of my favourite mind altering sounds: Perfect for creative inspiration hitting gym PR's or plotting world domination. [--]. No Church in the Wild (Slowed and Reverb)"  
[X Link](https://x.com/MetaMorpehus/status/1700108410388136173)  2023-09-08T11:26Z 28.4K followers, [----] engagements


"6. Fear Nothing - Nate Diaz Edit"  
[X Link](https://x.com/MetaMorpehus/status/1700108419783376968)  2023-09-08T11:26Z 28.5K followers, [--] engagements


"7. Kayne West - Real Friends Instrumental"  
[X Link](https://x.com/MetaMorpehus/status/1700108421591134255)  2023-09-08T11:26Z 28.4K followers, [---] engagements


"7 Enemies you'll have to defeat on your self-improvement journey:"  
[X Link](https://x.com/MetaMorpehus/status/1700532028062716041)  2023-09-09T15:30Z 28.1K followers, 66.5K engagements


"3. Chaos There is a destruction phase of transformation. The way you feel think and act will change - its painful. Your relationship to life and others will explode. PRO TIP: Carry on going. Don't stop and run back to your comfort zone"  
[X Link](https://x.com/MetaMorpehus/status/1700532036342329630)  2023-09-09T15:30Z 28.5K followers, [----] engagements


"4. Doubt 'Maybe this wont work' 'Maybe I'm wasting my time' 'I'm not seeing any results yet.' Doubt is the little pussy within you. Remember: You CHOOSE your life. Any failure or success is experience. You cant mess this up if you continue to learn"  
[X Link](https://x.com/MetaMorpehus/status/1700532038988935325)  2023-09-09T15:30Z 28.5K followers, [----] engagements


"The secret formula to long lasting self-transformation:"  
[X Link](https://x.com/MetaMorpehus/status/1700894412912652755)  2023-09-10T15:30Z 28.5K followers, 10.7K engagements


"Only time I feel 'depressed' is when I'm drifting further away from the mission. Lesson - Every emotion is a signal. Your soul is guiding you. Follow it"  
[X Link](https://x.com/MetaMorpehus/status/1701183798493233431)  2023-09-11T10:39Z 28.4K followers, [----] engagements


"Reframe negatives into positives. 'I have social anxiety. I'm nervous speaking to people.' No. Your body is providing you energy to enhance your charisma. Lean into it. Doing this actually reduces how much you experience it. It slices the resistance. Remember: What you resist (don't want to happen)persists. Panicking will drown you. Floating will save you"  
[X Link](https://x.com/MetaMorpehus/status/1701195641710408183)  2023-09-11T11:27Z 28.5K followers, [----] engagements


"7 Powerful principles which will help you build a warriors mindset:"  
[X Link](https://x.com/MetaMorpehus/status/1701256808336384458)  2023-09-11T15:30Z 37.5K followers, 13.1K engagements


"Move with Intent. Act with Purpose. Speak with Certainty"  
[X Link](https://x.com/MetaMorpehus/status/1701298057642647604)  2023-09-11T18:14Z 28.5K followers, [----] engagements


"Don't hate your past. Your decisions reflected who you were at that time. It made sense for you then. If you don't agree with them now. Good. Mean's you've grown"  
[X Link](https://x.com/MetaMorpehus/status/1701948342652010508)  2023-09-13T13:18Z 28.4K followers, [--] engagements


"Overthinking is the modern day plague. We've been conditioned to worry too much. And it's holding you back. Here's how to escape the invisible prison:"  
[X Link](https://x.com/MetaMorpehus/status/1701981587146207625)  2023-09-13T15:30Z 28.5K followers, 24.7K engagements


"Unpopular Opinion: 'Trauma' is a good sign. Heartbreak scars and failure shows that you're living life And you've got the receipts for it. Better than being a spectator on the side line"  
[X Link](https://x.com/MetaMorpehus/status/1702306211230519396)  2023-09-14T13:00Z 28.5K followers, [----] engagements


"7 Weak habits that make you feel like a victim:"  
[X Link](https://x.com/MetaMorpehus/status/1702343969181733059)  2023-09-14T15:30Z 28.5K followers, 22.6K engagements


"Who do you pray to Everyone has a cause. Even 'NPC'S' fight for something - their sports team how unfair life is the government. You cannot escape this. Choose yours wisely. What will propel you furthest in life What truly resonates with your soul For some that's God. For others its a disciplined way of life. Who do you pray to"  
[X Link](https://x.com/MetaMorpehus/status/1702635083704778824)  2023-09-15T10:46Z 28.5K followers, [----] engagements


"Stop with a [--] list morning routine. All you need is one thing to wake up your body and one thing to wake up your mind"  
[X Link](https://x.com/MetaMorpehus/status/1702668588417695996)  2023-09-15T13:00Z 28.4K followers, [---] engagements


"Self-Improvement is a middle class problem. If you're poor from the shits. Life is hard. That's your struggle/challenge. If you're successful. You got major responsibility. The middle is meh. Lets create 'problems' for myself. Stop porn. Cold showers. Start kickboxing etc"  
[X Link](https://x.com/MetaMorpehus/status/1702960944173711758)  2023-09-16T08:21Z 28.4K followers, [---] engagements


"Weak men lack values. To become respected you need a set of principles to live by. Here's 'The [--] Values of Masculine Leaders':"  
[X Link](https://x.com/MetaMorpehus/status/1703068742002094221)  2023-09-16T15:30Z 37.5K followers, 56.8K engagements


"Travel alone. It's the greatest test to your comfort zone. No family. No friends. No familiarity. You are forced to adapt in a new environment. It will bring out your survival instincts. Exploring nourishes the soul"  
[X Link](https://x.com/MetaMorpehus/status/1703398469862338820)  2023-09-17T13:20Z 28.4K followers, [---] engagements


"2023 is almost over. You're running of time. Here's how to 10x your growth in these last [--] months:"  
[X Link](https://x.com/MetaMorpehus/status/1703431132191342821)  2023-09-17T15:30Z 28.4K followers, 21.4K engagements


"THE DARK TRUTH OF SELF-IMPROVEMENT GURU'S:"  
[X Link](https://x.com/MetaMorpehus/status/1703793535131304277)  2023-09-18T15:30Z 37.4K followers, 16.4K engagements


"Real self-improvement is all about getting lost in the chaos of life. Letting go of safety through risk taking. Surrendering to the process. Life experience is the greatest form of growth"  
[X Link](https://x.com/MetaMorpehus/status/1703793552017478072)  2023-09-18T15:30Z 28.5K followers, [---] engagements


"'Your habits control your future.' Having the right routine will guide you to happiness and success. The secrets to the PERFECT routine are now available to you for FREE. Click the link below to discover them:"  
[X Link](https://x.com/MetaMorpehus/status/1703793554634821864)  2023-09-18T15:30Z 28.5K followers, [---] engagements


"This is the end Thanks for reading :) If you enjoyed this thread it would mean a lot to me if you could retweet the first tweet and follow @MetaMorpehus. The purpose of this page is to: - Motivate you - Improve your life - Stimulate critical thinking Peace MM"  
[X Link](https://x.com/MetaMorpehus/status/1703793557365219707)  2023-09-18T15:30Z 28.2K followers, [---] engagements


"@GainswGabe Balls makes you a man"  
[X Link](https://x.com/MetaMorpehus/status/1703879715847598083)  2023-09-18T21:12Z 28.4K followers, [--] engagements


"@OnatAksaray Perfectionism is rooted in fear"  
[X Link](https://x.com/MetaMorpehus/status/1703879879953944665)  2023-09-18T21:13Z 28.4K followers, [--] engagements


"Don't be like me. I fell into the self-improvement trap. Wasted hours on meaningless 'improving myself': - I repeated daily affirmations - Substituted real life action for visualisations. - Listened to [--] hours of 'confidence subliminal audio' The truth is. I was scared of taking action. And probably you are too. Doing these habits in the comfort of your own home creates a false illusion of success. When in reality it enforced the weak paradigm I was in. However this phase was super necessary. I was experimenting. It ingrained curiosity and willingness. Led me to discover life changing"  
[X Link](https://x.com/MetaMorpehus/status/1704071412003008765)  2023-09-19T09:54Z 28.4K followers, [----] engagements


"Most people are lonely But if you these [--] social anxiety destroying secrets I guarantee you won't be:"  
[X Link](https://x.com/MetaMorpehus/status/1704155918638678412)  2023-09-19T15:30Z 37.5K followers, 18.5K engagements


"Let Go. Safety and Security doesn't exist. Anything can be gained or taken away in this life. Live at ground zero"  
[X Link](https://x.com/MetaMorpehus/status/1704424516611342470)  2023-09-20T09:17Z 28.5K followers, [----] engagements


"If you struggle to take action find people who also want to challenge themselves. Your ego will not allow you to be the weakest. + Keeps you accountable and you'll learn more. Hack your mind"  
[X Link](https://x.com/MetaMorpehus/status/1704480539728871830)  2023-09-20T13:00Z 28.5K followers, [----] engagements


"Low testosterone negatively effects your mood increasing your stress and anxiety levels. Here's [--] proven ways to skyrocket your testosterone:"  
[X Link](https://x.com/MetaMorpehus/status/1704518319750217751)  2023-09-20T15:30Z 28.4K followers, 47.8K engagements


"Do these [--] simple habits for the next [--] days and watch your charisma explode: - Meditate - Record a [--] hour podcast - Speak to 3x new people Social Confidence is a skill. Anyone can learn it"  
[X Link](https://x.com/MetaMorpehus/status/1704808914858971435)  2023-09-21T10:44Z 28.5K followers, [----] engagements


"To overcome social anxiety you must work on it. Sounds stupid but guess what. Most of you are wasting time doing affirmations breathwork taking supplements instead of being on the battlefield. Put yourself in awkward situations + Learn to find them funny + Repeat"  
[X Link](https://x.com/MetaMorpehus/status/1705172636936917191)  2023-09-22T10:50Z 28.3K followers, [----] engagements


"When's the last time you took [--] minutes to chill the f out"  
[X Link](https://x.com/MetaMorpehus/status/1705243304428753111)  2023-09-22T15:31Z 28.5K followers, [---] engagements


"Social Anxiety is a fake emotion. You've learnt to associate fear (real emotion) with a normal task (speaking to people) This means you can unlearn it"  
[X Link](https://x.com/MetaMorpehus/status/1705527571180294271)  2023-09-23T10:20Z 28.5K followers, [---] engagements


"When speaking to people there's nothing to win or lose. Speak your mind. If they like you - cool. If they don't cool - at least you found out"  
[X Link](https://x.com/MetaMorpehus/status/1705597902020813202)  2023-09-23T15:00Z 28.1K followers, [---] engagements


"The need to look 'cool' is stunting you're growth. Your ego won't allow you to look stupid. But inevitably being a beginner means you will make mistakes. Accept this part of the process"  
[X Link](https://x.com/MetaMorpehus/status/1705930081053635018)  2023-09-24T13:00Z 37.5K followers, [----] engagements


"How to meet women as a single man in 2023: (Even if you struggle with social anxiety)"  
[X Link](https://x.com/MetaMorpehus/status/1705967848827625690)  2023-09-24T15:30Z 37.4K followers, 23.9K engagements


"What actually helped me overcome 'Social Anxiety:' - Quitting weed - Growing a pair - Meditating daily - Seeing it as a choice - Finding rejection funny - Sorting out my gut health - Speaking to everyone I come across - Exposing myself to awkward situations"  
[X Link](https://x.com/MetaMorpehus/status/1706363887283540229)  2023-09-25T17:43Z 28.4K followers, 10.6K engagements


"Embarrassing moments create the funniest stories. Don't fear rejection. Laugh at it"  
[X Link](https://x.com/MetaMorpehus/status/1706627454108917941)  2023-09-26T11:11Z 28.4K followers, [----] engagements


"Stop being a prisoner to social anxiety: (A guide on achieving social freedom)"  
[X Link](https://x.com/MetaMorpehus/status/1706692620804821173)  2023-09-26T15:30Z 28.5K followers, [----] engagements


"You're not scared of talking to people. You're scared of the feeling you get when you talk to people"  
[X Link](https://x.com/MetaMorpehus/status/1706975987362066791)  2023-09-27T10:16Z 28.4K followers, [----] engagements


"Don't let anxiety beat you down. Here's how I learnt to overcome social fear once and for all:"  
[X Link](https://x.com/MetaMorpehus/status/1707055022956220913)  2023-09-27T15:30Z 28.5K followers, [----] engagements


"CBD or affirmations won't cure your social anxiety. These are 'band-aid' approaches treating the symptoms. To solve it you need to directly work on the FEAR: [--] - Take action until you're no longer scared [--] - Meditate. Understand why you're scared"  
[X Link](https://x.com/MetaMorpehus/status/1707435247367754129)  2023-09-28T16:41Z 28.4K followers, [----] engagements


"As a child you've been told you're SHY. This sticks with you. Everything you do think and see is through the lens of this 'Shy Guy' identity. What if I told you. it's not true Do you think you was born into this world afraid to cry or poop your pants"  
[X Link](https://x.com/MetaMorpehus/status/1707742029177085995)  2023-09-29T13:00Z 28.2K followers, [----] engagements


"I battled social anxiety for [--] years. This is what helped me break free:"  
[X Link](https://x.com/MetaMorpehus/status/1707779800436469779)  2023-09-29T15:30Z 28.5K followers, 12K engagements


"1. Travelling Solo Alone in a foreign country scared me to my core. So I did it - multiple times. I travelled to Germany Norway Spain all by myself. Went out to eat did touristy activities met people. This is the most alive I've ever felt"  
[X Link](https://x.com/MetaMorpehus/status/1707779816538456105)  2023-09-29T15:30Z 28.4K followers, [--] engagements


"Action kills overthinking. When you're out and feel anxious the only way to stop it is by speaking to people. Your mind wants proof it will be safe"  
[X Link](https://x.com/MetaMorpehus/status/1708451565177028829)  2023-10-01T11:59Z 28.5K followers, [----] engagements


"Regular meditation will decrease social anxiety by 50%"  
[X Link](https://x.com/MetaMorpehus/status/1708796819658960954)  2023-10-02T10:51Z 28.5K followers, [----] engagements


"Tired of lonely weekends I help men go from socially anxious to charismatic KINGS in [--] weeks. Without spending hours at the club. DM me 'Charisma' for details"  
[X Link](https://x.com/MetaMorpehus/status/1709139879148351670)  2023-10-03T09:34Z 28.5K followers, [---] engagements


"The best skill a man can learn Charisma. Will open more dating business and life opportunities. Can get you out of dangerous situations or into exciting ones. Plus the competition is super low. (Look at the average male.) You'll stand out"  
[X Link](https://x.com/MetaMorpehus/status/1709191582124294440)  2023-10-03T13:00Z 28.5K followers, [----] engagements


"Most people suck at speaking. But if you apply these [--] charisma secrets I guarantee you wont:"  
[X Link](https://x.com/MetaMorpehus/status/1709238208725475347)  2023-10-03T16:05Z 28.3K followers, [----] engagements


"9. Thread stories Storytelling is an art. Keep multiple stories going at the same time. Switch between them. Super powerful in captivating attention"  
[X Link](https://x.com/MetaMorpehus/status/1709238232423227686)  2023-10-03T16:05Z 28.5K followers, [--] engagements


"10. Improve your range of expressiveness Body language facial expressions tonality vocabulary are important. Infuse them with different energy / emotions. Can you be loud and quiet Can you be intense and chill Can you be subtle and direct"  
[X Link](https://x.com/MetaMorpehus/status/1709238235040461159)  2023-10-03T16:05Z 28.4K followers, [--] engagements


"I struggled with social anxiety for [--] years: I couldn't look people in the eye. I was convinced people gossiped and laughed about me in public. This is what I did to regain control over it: [--]. Travelling solo The scariest thing I could do I did it. Travel to foreign countries alone. I had no choice but to interact with people eat alone and spend time with myself. [--]. Nightclubbing sober The second scariest thing I could do Enter the loud chaotic environment of a night club. sober. I learnt that you HAVE to speak to people. Otherwise the environment will win. [--]. Daily Podcasts Helped me build"  
[X Link](https://x.com/MetaMorpehus/status/1709513559783178418)  2023-10-04T10:19Z 28.4K followers, [----] engagements


"Learning social skills from a book is harming you more than helping you. There's too much focus on 'Body Language' 'Faking Confidence' 'Rehearsing Lines' Gives you a weird insecure vibe that puts people off"  
[X Link](https://x.com/MetaMorpehus/status/1709916598184641022)  2023-10-05T13:01Z 28.4K followers, [----] engagements


"You have [--] SECONDS before social anxiety takes a hold of you. And after that it's almost impossible to shake off. When you enter a room speak to the first person you see. The mind doesn't have time to be anxious if you're too busy being charismatic"  
[X Link](https://x.com/MetaMorpehus/status/1709954111880466522)  2023-10-05T15:30Z 28.1K followers, [----] engagements


"Medication. Therapy. Breathe work won't cure your social anxiety. They mask the symptoms. And make it worse in the long run. Running from fear gives it more power and control over you. To escape social anxiety you must face it head on"  
[X Link](https://x.com/MetaMorpehus/status/1710243445707514048)  2023-10-06T10:39Z 28.5K followers, [----] engagements


"Jedi Mind Hack: Smile + Eye contact"  
[X Link](https://x.com/MetaMorpehus/status/1710595116430147710)  2023-10-07T09:57Z 28.5K followers, [----] engagements


"The step by step process I used to achieve social confidence. Read this if you struggle with social anxiety: For long lasting change you need to attack it on all [--] fronts. Physical Mental and Emotional. Physical: Live a healthier lifestyle and remove factors making it worse: -Daily walks -Start lifting + A martial art -Eliminate processed food -Reduce caffeine alcohol weed intake -Supplement magnesium vitamin D Zinc Anxiety is stuck energy Mental: Social anxiety is a choice. You choose to obey an emotion. We must RE-PROGRAMME this mental habit: - Meditate daily It shrinks a part of the brain"  
[X Link](https://x.com/MetaMorpehus/status/1710598741047042103)  2023-10-07T10:11Z 28.5K followers, [----] engagements


"@_GetAhead_ Transformation is necessary"  
[X Link](https://x.com/MetaMorpehus/status/1710998180823711774)  2023-10-08T12:38Z 37.5K followers, [--] engagements


"@FoxyFitnesss Compounding habits are powerful"  
[X Link](https://x.com/MetaMorpehus/status/1710998286721536270)  2023-10-08T12:39Z 28.5K followers, [--] engagements


"@_GetAhead_ The gym builds an apetite for challenge"  
[X Link](https://x.com/MetaMorpehus/status/1710999466717655040)  2023-10-08T12:43Z 28.5K followers, [--] engagements


"An anxious mind is a distracted mind. Meditation will solve this"  
[X Link](https://x.com/MetaMorpehus/status/1711003761311686659)  2023-10-08T13:01Z 28.5K followers, [----] engagements


"Loneliness and social isolation is linked to an early death. Follow these [--] tips to free yourself from social anxiety: [--]. Meditate. Daily [--] minute meditation decreases social anxiety by 50%"  
[X Link](https://x.com/MetaMorpehus/status/1711041274797797517)  2023-10-08T15:30Z 37.5K followers, 73.1K engagements


"Do your conversations fall flat [--] Powerful habits to never be boring in conversation again:"  
[X Link](https://x.com/MetaMorpehus/status/1711403691641909726)  2023-10-09T15:30Z 28.3K followers, 10.3K engagements


"I helped @SammBalla decrease his social anxiety from a 10/10 to a 3/10 in just [--] weeks without wasting hours socializing. Want similar results Im taking on [--] more guys this month. Comment Talk for details"  
[X Link](https://x.com/anyuser/status/1711693480337047614)  2023-10-10T10:41Z [--] followers, [----] engagements


"I went from avoiding 95% of social interactions to solo travelling around Europe for [--] month. Here's how:"  
[X Link](https://x.com/MetaMorpehus/status/1711776906646110308)  2023-10-10T16:13Z 28.5K followers, 10.1K engagements


"Unlocking the power of social skills took me [--] years. But here's the secret: (95% of people miss it.) A thread on mastering social connections 🧵"  
[X Link](https://x.com/MetaMorpehus/status/1712490873009954886)  2023-10-12T15:30Z 28.5K followers, 227.4K engagements


"'What if I've got social anxiety I can't do it.' Works better if you have social anxiety. Makes it easier to tap into the social flow. The adrenaline makes you more alert. After a couple interactions you'll be zoned in. You'll naturally be funny charismatic ballsy"  
[X Link](https://x.com/MetaMorpehus/status/1712490887056687510)  2023-10-12T15:30Z 28.4K followers, [----] engagements


"I overcame social anxiety. And I coach men to do the exact same. If you're ready to break free from the social matrix and unleash your social confidence apply to my social anxiety mentoring. Book a FREE call today:"  
[X Link](https://x.com/MetaMorpehus/status/1712490898096009416)  2023-10-12T15:30Z 28.5K followers, [----] engagements


"Science confirms: Meditation crushes social anxiety"  
[X Link](https://x.com/MetaMorpehus/status/1713577993556406595)  2023-10-15T15:30Z 28.4K followers, [----] engagements


"Are you tired of overthinking in social situations I've got some game-changing strategies that can help silence those anxious thoughts. Trust me you'll wish you knew these sooner. Keep reading 🧵"  
[X Link](https://x.com/MetaMorpehus/status/1713940394285953469)  2023-10-16T15:30Z 28.4K followers, 10.3K engagements


"I invested $10000 in 1-1 live social skills training. Here's what I learned that changed everything. Buckle up:"  
[X Link](https://x.com/MetaMorpehus/status/1714302769178329378)  2023-10-17T15:30Z 37.5K followers, 19.1K engagements


"@AlbanVillaret Yes. Becoming more social is like anything. You have to push yourself and find challenges"  
[X Link](https://x.com/MetaMorpehus/status/1714632273159504287)  2023-10-18T13:19Z 37.5K followers, [--] engagements


"@VictorCiubaru Nice. Instantly made me think - dont base identity off what you do or what you have. Its who you are at a core"  
[X Link](https://x.com/MetaMorpehus/status/1714632501769986546)  2023-10-18T13:20Z 28.5K followers, [--] engagements


"@itsdangoldfield Resistance is a hell of a drug"  
[X Link](https://x.com/MetaMorpehus/status/1714632630400917709)  2023-10-18T13:20Z 28.5K followers, [--] engagements


"@MasculineRetain Things you can do instead of watching porn: -Workout -Speak to people -Make music -Start a business -Visit Paris -Become a monk"  
[X Link](https://x.com/MetaMorpehus/status/1714633122417873398)  2023-10-18T13:22Z 28.4K followers, [---] engagements


"@MurraysMoney Learn the tools and start building"  
[X Link](https://x.com/MetaMorpehus/status/1714633478010970189)  2023-10-18T13:24Z 37.5K followers, [--] engagements


"@SpartanPsyche Hijacks your perspective"  
[X Link](https://x.com/MetaMorpehus/status/1714634013464207416)  2023-10-18T13:26Z 28.5K followers, [--] engagements


"Tired of lonely weekends I transform socially anxious men into charismatic KINGS in just [--] weeks. *No clubbing required* Comment 'TALK' for details"  
[X Link](https://x.com/MetaMorpehus/status/1715027582473908522)  2023-10-19T15:30Z 28.4K followers, [----] engagements


"Medication and therapy won't solve social anxiety. They mask symptoms worsening it over time. Running from fear only gives it power. Confront social anxiety directly to break free"  
[X Link](https://x.com/MetaMorpehus/status/1715307117635412063)  2023-10-20T10:01Z 28.1K followers, [----] engagements


"Social Anxiety is not a mental illness. It's just a habit. You can unlearn the fear associated with speaking. Real change is possible. It's all about your choices. Listen to anxiety or choose to conquer it. If I conquered it. You can too"  
[X Link](https://x.com/MetaMorpehus/status/1716114703867642022)  2023-10-22T15:30Z 28.1K followers, [----] engagements


"Quick Mental Hack Ask yourself - How does social anxiety benefit me *Usually to protect you* Reframe it as a positive. Your mind is trying to help. It's not such a big deal after all"  
[X Link](https://x.com/MetaMorpehus/status/1716440082742493261)  2023-10-23T13:03Z 28.1K followers, [----] engagements


"Unlocking the secrets of persuasion through the power of psychology. Here's how you can become a master persuader: (Even if you're socially awkward)"  
[X Link](https://x.com/MetaMorpehus/status/1716477094405034261)  2023-10-23T15:30Z 28.1K followers, 15.2K engagements


"My secrets to overcoming 'Social Anxiety': - Made it a choice - Ditched the weed - Embraced courage - Improved gut health - Meditated every day - Talked to everyone I met - Found humour in rejection - Thrived in awkward situations"  
[X Link](https://x.com/MetaMorpehus/status/1716753496475582621)  2023-10-24T09:48Z 28.1K followers, [----] engagements


"Having quality relationships leads to a longer healthier and happier life. Boost your social confidence with these [--] tips: [--]. Crush social anxiety with just [--] minutes of daily meditation. It reduces it by 50%"  
[X Link](https://x.com/MetaMorpehus/status/1716839536704311417)  2023-10-24T15:30Z 28.1K followers, 18.1K engagements


"I used to be extremely shy. But now I find making friends easy. It's as simple as this: [--]. Approach someone [--]. Speak to them [--]. Decide if they have friend potential"  
[X Link](https://x.com/MetaMorpehus/status/1717123671628685325)  2023-10-25T10:19Z 28.1K followers, [----] engagements


"Another big win for my client. Count every single win. No matter how big or small"  
[X Link](https://x.com/MetaMorpehus/status/1717164111434232134)  2023-10-25T13:00Z 28.1K followers, [----] engagements


"@AlbanVillaret Nice. Fastings powerful. For me - Choosing to do in form table things as a mental habit / taking time to chill before sleep"  
[X Link](https://x.com/MetaMorpehus/status/1717169232993980511)  2023-10-25T13:20Z 28.1K followers, [--] engagements


"@AlbanVillaret 100%"  
[X Link](https://x.com/MetaMorpehus/status/1717169471289217249)  2023-10-25T13:21Z 28.1K followers, [--] engagements


"@AlbanVillaret Thanks Alban 👊👊"  
[X Link](https://x.com/MetaMorpehus/status/1717169519133655166)  2023-10-25T13:21Z 28.1K followers, [--] engagements


"@FredosRippleEF Thanks Fredo 👊👊"  
[X Link](https://x.com/MetaMorpehus/status/1717169581100277994)  2023-10-25T13:21Z 28.1K followers, [--] engagements


"From social anxiety to epic solo adventures. Unlocking the secrets to conquering fears. How I transformed from avoiding interactions to solo traveling Europe for a month:"  
[X Link](https://x.com/MetaMorpehus/status/1717564270899294310)  2023-10-26T15:30Z 28.1K followers, [----] engagements


"As a teenager I was plagued by zero self-confidence late-night PS4 sessions and regular weed smoking. The result A 19-year-old who couldn't even keep eye contact"  
[X Link](https://x.com/MetaMorpehus/status/1717564273956950341)  2023-10-26T15:30Z 28.1K followers, [---] engagements


"Want to conquer social anxiety in one night Go out sober I was scared the first time But something strange happened. The more people I spoke to the more confident I became. Action is your way out"  
[X Link](https://x.com/MetaMorpehus/status/1717854964955963787)  2023-10-27T10:45Z 28.1K followers, [----] engagements


"Tired of feeling like the odd one out at parties I transform socially anxious men into charismatic KINGS in just [--] weeks. *No clubbing required* Comment 'TALK' for more info"  
[X Link](https://x.com/MetaMorpehus/status/1717926696048087419)  2023-10-27T15:30Z 28.1K followers, 22.1K engagements


"Favourite place I've travelled is Mexico. What about you guys"  
[X Link](https://x.com/MetaMorpehus/status/1717964628158824507)  2023-10-27T18:01Z 28.1K followers, [----] engagements


"Drop the 'cool guy' act. They can see through it. And if they can't you'll have to keep up the charade forever. Isn't that exhausting Embrace your authentic self and speak your mind"  
[X Link](https://x.com/MetaMorpehus/status/1718289066960318513)  2023-10-28T15:30Z 28.1K followers, [----] engagements


"Think you know everything about social anxiety Get ready to have your mind blown by these [--] fascinating facts. [--]. 95% of Social Anxiety is curable"  
[X Link](https://x.com/MetaMorpehus/status/1718666558757843039)  2023-10-29T16:30Z 28.1K followers, 32.9K engagements


"What's the biggest challenge you face with social anxiety"  
[X Link](https://x.com/MetaMorpehus/status/1718704321670578617)  2023-10-29T19:00Z 28.1K followers, [----] engagements


"@FredosRippleEF Goals"  
[X Link](https://x.com/MetaMorpehus/status/1719024512132399492)  2023-10-30T16:12Z 28.1K followers, [--] engagements


"Did you know that weed usage and insomnia can fuel social anxiety If you're ready to regain your social confidence keep reading. Here are [--] destructive habits you need to ditch ASAP:"  
[X Link](https://x.com/MetaMorpehus/status/1719028930630566255)  2023-10-30T16:30Z 28.4K followers, 22.4K engagements


"Charisma is the greatest skill every man must master"  
[X Link](https://x.com/MetaMorpehus/status/1719353544644673655)  2023-10-31T14:00Z 28.1K followers, [----] engagements


"@itsdangoldfield Lifes fun when you make your own rules"  
[X Link](https://x.com/MetaMorpehus/status/1719358508112437252)  2023-10-31T14:19Z 31.1K followers, [--] engagements


"Conquer fear and anxiety with this powerful technique:"  
[X Link](https://x.com/MetaMorpehus/status/1719407392071246192)  2023-10-31T17:34Z 28.1K followers, 18.2K engagements


"I tried everything for social anxiety: CBD - Waste of $$$ Psychedelics - Cool visuals More anxiety Working out - Look jacked. Feel strong. Still lonely RedPill - Cigars Affirmations - Seriously Social Bootcamps - Oh shit. This works Success isn't overnight. Keep going"  
[X Link](https://x.com/MetaMorpehus/status/1719716169723363700)  2023-11-01T14:01Z 28.1K followers, [----] engagements


"Most people are lonely But if you use these [--] social anxiety destroying secrets I guarantee you won't be:"  
[X Link](https://x.com/MetaMorpehus/status/1719753682663911436)  2023-11-01T16:30Z 28.1K followers, 17.4K engagements


"No matter how tired I am: A tea A poo A [--] min pep talk And I'm always back in the game"  
[X Link](https://x.com/MetaMorpehus/status/1720078451124900046)  2023-11-02T14:00Z 28.1K followers, [----] engagements


"To build muscle you need to go gym 3-4x a week eat good and sleep well. Improving your social skills is no different. You need to train: - Go out socializing 2-4x a week - Meditate and let go of blockages - @ Home exercises to improve charisma"  
[X Link](https://x.com/MetaMorpehus/status/1720440694526120169)  2023-11-03T14:00Z 28.1K followers, [----] engagements


"''Social Skills isn't a priority for me'' Business - People Dating - People Life - People You can't escape people. So why not get good at speaking to them"  
[X Link](https://x.com/MetaMorpehus/status/1720763999246053881)  2023-11-04T11:24Z 28.1K followers, [----] engagements


"Ever wondered why some people seem less likable These [--] habits are the culprits: (Avoid them at all costs)"  
[X Link](https://x.com/MetaMorpehus/status/1721203240153616789)  2023-11-05T16:30Z 28.1K followers, 31.7K engagements

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