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# ![@ManlyMindz Avatar](https://lunarcrush.com/gi/w:26/cr:twitter::1647805233358331906.png) @ManlyMindz Manly Mindz

Manly Mindz posts on X about tesla, faster, compound, mars the most. They currently have XXXXXXX followers and XXX posts still getting attention that total XXXXX engagements in the last XX hours.

### Engagements: XXXXX [#](/creator/twitter::1647805233358331906/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1647805233358331906/c:line/m:interactions.svg)

- X Week XXXXXXX +18%
- X Month XXXXXXXXX -XXXX%
- X Months XXXXXXXXXX -XX%
- X Year XXXXXXXXXX +96%

### Mentions: XX [#](/creator/twitter::1647805233358331906/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1647805233358331906/c:line/m:posts_active.svg)


### Followers: XXXXXXX [#](/creator/twitter::1647805233358331906/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1647805233358331906/c:line/m:followers.svg)

- X Week XXXXXXX +0.03%
- X Month XXXXXXX +1.10%
- X Months XXXXXXX +17%
- X Year XXXXXXX +31%

### CreatorRank: XXXXXXX [#](/creator/twitter::1647805233358331906/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1647805233358331906/c:line/m:influencer_rank.svg)

### Social Influence [#](/creator/twitter::1647805233358331906/influence)
---

**Social category influence**
[automotive brands](/list/automotive-brands)  [stocks](/list/stocks)  [travel destinations](/list/travel-destinations) 

**Social topic influence**
[tesla](/topic/tesla), [faster](/topic/faster), [compound](/topic/compound), [mars](/topic/mars), [signals](/topic/signals), [banking](/topic/banking), [$6753t](/topic/$6753t), [bedding](/topic/bedding), [nutrition](/topic/nutrition), [whole foods](/topic/whole-foods)

**Top assets mentioned**
[Tesla, Inc. (TSLA)](/topic/tesla)
### Top Social Posts [#](/creator/twitter::1647805233358331906/posts)
---
Top posts by engagements in the last XX hours

"But Tesla's mind roamed beyond Earth. In 1899 he claimed to receive signals from Mars. Crazy talk Maybe not. He picked up repeating patterns from space puzzling scientists to this day. Was it aliens Or was Tesla just light-years ahead again"  
![@ManlyMindz Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1647805233358331906.png) [@ManlyMindz](/creator/x/ManlyMindz) on [X](/post/tweet/1945500301240230280) 2025-07-16 15:06:32 UTC 223.2K followers, 3629 engagements


"Imagine a world without power bills. Tesla's "World System" could've made it real in 1901. Global wireless energy freely available. Too good to be true Big Energy thought so. They buried it leaving us to wonder: what if"  
![@ManlyMindz Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1647805233358331906.png) [@ManlyMindz](/creator/x/ManlyMindz) on [X](/post/tweet/1945500227869245856) 2025-07-16 15:06:14 UTC 223.1K followers, 3822 engagements


"This man's legacy is mind-warping. He invented the XX% of the future. Then the FBI seized his work. What are they hiding Here's the untold tale of a genius erased from history: (and his most absurd inventions) ๐Ÿงต"  
![@ManlyMindz Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1647805233358331906.png) [@ManlyMindz](/creator/x/ManlyMindz) on [X](/post/tweet/1945500014886735980) 2025-07-16 15:05:23 UTC 223.1K followers, 150.3K engagements


"Alcohol quietly kills your gains. It disrupts protein synthesis slowing down muscle repair and growth. It dehydrates your body reducing blood flow and increasing soreness. Worse Your body burns alcohol firstslowing fat loss and nutrient absorption. And since it wrecks your sleep quality it hits both recovery and performance"  
![@ManlyMindz Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1647805233358331906.png) [@ManlyMindz](/creator/x/ManlyMindz) on [X](/post/tweet/1945774431986712595) 2025-07-17 09:15:49 UTC 223.2K followers, 5007 engagements


"These are the natural testosterone allies: Zinc (oysters pumpkin seeds) Vitamin D (sunlight exposure) Magnesium (dark leafy greens) Ashwagandha (stress reducer) Omega-3s (wild-caught fish) These nutrients directly feed testicular function:"  
![@ManlyMindz Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1647805233358331906.png) [@ManlyMindz](/creator/x/ManlyMindz) on [X](/post/tweet/1943231067055435849) 2025-07-10 08:49:24 UTC 223.2K followers, 2107 engagements


"1943: Tesla dies alone. Hours later FBI agents swarm his room. They take everything. Papers vanish. Inventions disappear. But why the urgency What secrets did they fear The answer lies in Tesla's most audacious vision: free energy for all"  
![@ManlyMindz Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1647805233358331906.png) [@ManlyMindz](/creator/x/ManlyMindz) on [X](/post/tweet/1945500101553614895) 2025-07-16 15:05:44 UTC 223.1K followers, 4279 engagements


"My #1 regret in life: I wish I didn't waste my 20s slaving away at my 9-5 banking job. XX pieces of brutally honest career advice that Id give to my younger self (so you can avoid my failures):"  
![@ManlyMindz Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1647805233358331906.png) [@ManlyMindz](/creator/x/ManlyMindz) on [X](/post/tweet/1943596387699937316) 2025-07-11 09:01:03 UTC 223.1K followers, 58.9K engagements


"6. Exercise and movement XX minutes of exercise produces serotonin and endorphins in your brain giving you: Calm mind Confidence Better sleep Increased blood flow Movement is one of the best ways to keep your brain sharp"  
![@ManlyMindz Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1647805233358331906.png) [@ManlyMindz](/creator/x/ManlyMindz) on [X](/post/tweet/1942506971254399299) 2025-07-08 08:52:06 UTC 223.2K followers, XXX engagements


"Nikola Tesla didn't just dream. He built. - Wireless power Check. - Remote control Done. - Radio You bet. But history books barely mention him. Why Because his ideas were too dangerous for the powerful. They threatened to upend the status quo"  
![@ManlyMindz Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1647805233358331906.png) [@ManlyMindz](/creator/x/ManlyMindz) on [X](/post/tweet/1945500084004655401) 2025-07-16 15:05:40 UTC 223.1K followers, 4925 engagements


"10 Brutal Truths About Why Men Are Weak Today (And How to Fix It): Male Psychology Thread"  
![@ManlyMindz Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1647805233358331906.png) [@ManlyMindz](/creator/x/ManlyMindz) on [X](/post/tweet/1945053009345716488) 2025-07-15 09:29:09 UTC 223.1K followers, 92K engagements


"2. Consume old content to find new ideas Observe old art Read classic books Visit old architecture Visit your grandparents Watch the best movies of all time Spend time in nature The older the content the better the ideas"  
![@ManlyMindz Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1647805233358331906.png) [@ManlyMindz](/creator/x/ManlyMindz) on [X](/post/tweet/1942506950912090543) 2025-07-08 08:52:01 UTC 223.2K followers, 1511 engagements


"How to stay poor forever: X. Start tomorrow"  
![@ManlyMindz Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1647805233358331906.png) [@ManlyMindz](/creator/x/ManlyMindz) on [X](/post/tweet/1943960462250348957) 2025-07-12 09:07:45 UTC 223.1K followers, 114.8K engagements


"7. Have amazing sleep Do this by: Weighted blanket Comfortable bedding Completely dark room Consistent sleep times Nose strips/mouth tape Cold temperature (17-20 Celsius) In the evenings try: Blueberries Dark chocolate Magnesium + L-Theanine"  
![@ManlyMindz Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1647805233358331906.png) [@ManlyMindz](/creator/x/ManlyMindz) on [X](/post/tweet/1942506976300130628) 2025-07-08 08:52:07 UTC 223.2K followers, XXX engagements


"4. Eat Like You Mean It You can't out-train a poor diet. A well-balanced diet of whole foods fuels performance recovery and overall health. Protein repairs muscles. Carbs restore energy. Healthy fats regulate hormones. Fall short on nutrition Youll feel weak recover slower and plateau faster"  
![@ManlyMindz Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1647805233358331906.png) [@ManlyMindz](/creator/x/ManlyMindz) on [X](/post/tweet/1945774448860397896) 2025-07-17 09:15:54 UTC 223.1K followers, 3905 engagements


"Tesla's "Thought Camera" could capture dreams. Insane right But in 2023 scientists pursue similar tech. Was Tesla mad Or prophetic The line blurs. His visions once dismissed now drive innovation. We're just catching up"  
![@ManlyMindz Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1647805233358331906.png) [@ManlyMindz](/creator/x/ManlyMindz) on [X](/post/tweet/1945500622930714899) 2025-07-16 15:07:48 UTC 223.2K followers, 2388 engagements


"Herd theory you don't need to convince everyone just a few"  
![@ManlyMindz Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1647805233358331906.png) [@ManlyMindz](/creator/x/ManlyMindz) on [X](/post/tweet/1946072290401407141) 2025-07-18 04:59:24 UTC 223.1K followers, 13.2K engagements


"One of his inventions nearly had New York City topple by accident. Tesla was tinkering with resonance. His earthquake machine shook buildings. Police intervened. But imagine the potential. Weather control Unlimited energy The possibilities were endless. And terrifying to some"  
![@ManlyMindz Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1647805233358331906.png) [@ManlyMindz](/creator/x/ManlyMindz) on [X](/post/tweet/1945500522338762976) 2025-07-16 15:07:24 UTC 223.1K followers, 2819 engagements


"2. Lean Red Meat Steak venison and other red meats can elevate testosterone by up to 20%. But the benefits of red meat go far beyond hormones"  
![@ManlyMindz Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1647805233358331906.png) [@ManlyMindz](/creator/x/ManlyMindz) on [X](/post/tweet/1946136040684810467) 2025-07-18 09:12:44 UTC 223.1K followers, 2491 engagements


"3. Train with Progressive Overload The fastest way to plateau Lifting the same weight every week. Your body adapts only when its challenged. Progressive overload means gradually increasing the loadmore weight more reps more intensity. Its the cornerstone of strength size and endurance gains. No challenge = no change"  
![@ManlyMindz Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1647805233358331906.png) [@ManlyMindz](/creator/x/ManlyMindz) on [X](/post/tweet/1945774442686427220) 2025-07-17 09:15:52 UTC 223.1K followers, 4303 engagements


"3. Garlic Stress kills testosterone. Garlic contains allicin a compound that reduces cortisol (your stress hormone). Heres how it helps restore your T levels:"  
![@ManlyMindz Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1647805233358331906.png) [@ManlyMindz](/creator/x/ManlyMindz) on [X](/post/tweet/1946136044841378205) 2025-07-18 09:12:45 UTC 223.1K followers, 2306 engagements


"15 Rules For Men: X. Never get your haircut on the day of a special event"  
![@ManlyMindz Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1647805233358331906.png) [@ManlyMindz](/creator/x/ManlyMindz) on [X](/post/tweet/1939611717081895185) 2025-06-30 09:07:24 UTC 223.1K followers, 356.1K engagements


"The most powerful testosterone boosters cost $0: Lift heavy 3x/week Sprint or hike uphill Sleep X hours Morning sunlight (20 min) Eat enough protein & healthy fats Avoid seed oils & processed sugar Win something weekly (even small) Habits build a man"  
![@ManlyMindz Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1647805233358331906.png) [@ManlyMindz](/creator/x/ManlyMindz) on [X](/post/tweet/1943231059866587203) 2025-07-10 08:49:22 UTC 223.2K followers, 2235 engagements


"You can make $500/hr working at night if you have; X. A laptop X. Internet X. Free Time Discover the night-time side hustle raking in $XXX an hour:"  
![@ManlyMindz Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1647805233358331906.png) [@ManlyMindz](/creator/x/ManlyMindz) on [X](/post/tweet/1941419452370911723) 2025-07-05 08:50:41 UTC 223.2K followers, 128.8K engagements


"6. Stay Hydrated Like Its a Job Hydration isnt optionalits a performance multiplier. Water regulates temperature lubricates joints and delivers nutrients to your muscles. Even mild dehydration leads to fatigue cramps and poor focus. Drink consistently throughout the dayespecially before during and after training"  
![@ManlyMindz Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1647805233358331906.png) [@ManlyMindz](/creator/x/ManlyMindz) on [X](/post/tweet/1945774459874652609) 2025-07-17 09:15:56 UTC 223.1K followers, 3122 engagements


"5. Focus on Compound Lifts Squats. Deadlifts. Bench presses. Pull-ups. These exercises hit multiple muscle groups build real strength and mimic real-world movement. They burn more calories build more muscle and boost overall athleticism. Isolation has its placebut compound lifts should be your foundation"  
![@ManlyMindz Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1647805233358331906.png) [@ManlyMindz](/creator/x/ManlyMindz) on [X](/post/tweet/1945774454224863430) 2025-07-17 09:15:55 UTC 223.1K followers, 3556 engagements


"Porn is the most damaging drug for young men. Heres why:"  
![@ManlyMindz Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1647805233358331906.png) [@ManlyMindz](/creator/x/ManlyMindz) on [X](/post/tweet/1917867059276583144) 2025-05-01 09:01:53 UTC 223.1K followers, 2.2M engagements


"2. Make Sleep Non-Negotiable Sleep is your secret weapon. Deep sleep triggers growth hormone releaseessential for muscle recovery and development. When sleep suffers so does your energy focus and motivation. Consistent XX hours each night helps you recover faster maintain hormonal balance and avoid injuries caused by poor coordination or sluggish reflexes"  
![@ManlyMindz Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1647805233358331906.png) [@ManlyMindz](/creator/x/ManlyMindz) on [X](/post/tweet/1945774437116309811) 2025-07-17 09:15:51 UTC 223.1K followers, 4581 engagements


"Russians are some of the fittest toughest people on the planet. Not because of: โŒ Diet โŒ Steroids โŒ Genetics Their real edge These X principles give Russians a physical and mental advantage over most of the world: ๐Ÿงต"  
![@ManlyMindz Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1647805233358331906.png) [@ManlyMindz](/creator/x/ManlyMindz) on [X](/post/tweet/1940331329415241762) 2025-07-02 08:46:53 UTC 223.1K followers, 155.4K engagements

[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]

@ManlyMindz Avatar @ManlyMindz Manly Mindz

Manly Mindz posts on X about tesla, faster, compound, mars the most. They currently have XXXXXXX followers and XXX posts still getting attention that total XXXXX engagements in the last XX hours.

Engagements: XXXXX #

Engagements Line Chart

  • X Week XXXXXXX +18%
  • X Month XXXXXXXXX -XXXX%
  • X Months XXXXXXXXXX -XX%
  • X Year XXXXXXXXXX +96%

Mentions: XX #

Mentions Line Chart

Followers: XXXXXXX #

Followers Line Chart

  • X Week XXXXXXX +0.03%
  • X Month XXXXXXX +1.10%
  • X Months XXXXXXX +17%
  • X Year XXXXXXX +31%

CreatorRank: XXXXXXX #

CreatorRank Line Chart

Social Influence #


Social category influence automotive brands stocks travel destinations

Social topic influence tesla, faster, compound, mars, signals, banking, $6753t, bedding, nutrition, whole foods

Top assets mentioned Tesla, Inc. (TSLA)

Top Social Posts #


Top posts by engagements in the last XX hours

"But Tesla's mind roamed beyond Earth. In 1899 he claimed to receive signals from Mars. Crazy talk Maybe not. He picked up repeating patterns from space puzzling scientists to this day. Was it aliens Or was Tesla just light-years ahead again"
@ManlyMindz Avatar @ManlyMindz on X 2025-07-16 15:06:32 UTC 223.2K followers, 3629 engagements

"Imagine a world without power bills. Tesla's "World System" could've made it real in 1901. Global wireless energy freely available. Too good to be true Big Energy thought so. They buried it leaving us to wonder: what if"
@ManlyMindz Avatar @ManlyMindz on X 2025-07-16 15:06:14 UTC 223.1K followers, 3822 engagements

"This man's legacy is mind-warping. He invented the XX% of the future. Then the FBI seized his work. What are they hiding Here's the untold tale of a genius erased from history: (and his most absurd inventions) ๐Ÿงต"
@ManlyMindz Avatar @ManlyMindz on X 2025-07-16 15:05:23 UTC 223.1K followers, 150.3K engagements

"Alcohol quietly kills your gains. It disrupts protein synthesis slowing down muscle repair and growth. It dehydrates your body reducing blood flow and increasing soreness. Worse Your body burns alcohol firstslowing fat loss and nutrient absorption. And since it wrecks your sleep quality it hits both recovery and performance"
@ManlyMindz Avatar @ManlyMindz on X 2025-07-17 09:15:49 UTC 223.2K followers, 5007 engagements

"These are the natural testosterone allies: Zinc (oysters pumpkin seeds) Vitamin D (sunlight exposure) Magnesium (dark leafy greens) Ashwagandha (stress reducer) Omega-3s (wild-caught fish) These nutrients directly feed testicular function:"
@ManlyMindz Avatar @ManlyMindz on X 2025-07-10 08:49:24 UTC 223.2K followers, 2107 engagements

"1943: Tesla dies alone. Hours later FBI agents swarm his room. They take everything. Papers vanish. Inventions disappear. But why the urgency What secrets did they fear The answer lies in Tesla's most audacious vision: free energy for all"
@ManlyMindz Avatar @ManlyMindz on X 2025-07-16 15:05:44 UTC 223.1K followers, 4279 engagements

"My #1 regret in life: I wish I didn't waste my 20s slaving away at my 9-5 banking job. XX pieces of brutally honest career advice that Id give to my younger self (so you can avoid my failures):"
@ManlyMindz Avatar @ManlyMindz on X 2025-07-11 09:01:03 UTC 223.1K followers, 58.9K engagements

"6. Exercise and movement XX minutes of exercise produces serotonin and endorphins in your brain giving you: Calm mind Confidence Better sleep Increased blood flow Movement is one of the best ways to keep your brain sharp"
@ManlyMindz Avatar @ManlyMindz on X 2025-07-08 08:52:06 UTC 223.2K followers, XXX engagements

"Nikola Tesla didn't just dream. He built. - Wireless power Check. - Remote control Done. - Radio You bet. But history books barely mention him. Why Because his ideas were too dangerous for the powerful. They threatened to upend the status quo"
@ManlyMindz Avatar @ManlyMindz on X 2025-07-16 15:05:40 UTC 223.1K followers, 4925 engagements

"10 Brutal Truths About Why Men Are Weak Today (And How to Fix It): Male Psychology Thread"
@ManlyMindz Avatar @ManlyMindz on X 2025-07-15 09:29:09 UTC 223.1K followers, 92K engagements

"2. Consume old content to find new ideas Observe old art Read classic books Visit old architecture Visit your grandparents Watch the best movies of all time Spend time in nature The older the content the better the ideas"
@ManlyMindz Avatar @ManlyMindz on X 2025-07-08 08:52:01 UTC 223.2K followers, 1511 engagements

"How to stay poor forever: X. Start tomorrow"
@ManlyMindz Avatar @ManlyMindz on X 2025-07-12 09:07:45 UTC 223.1K followers, 114.8K engagements

"7. Have amazing sleep Do this by: Weighted blanket Comfortable bedding Completely dark room Consistent sleep times Nose strips/mouth tape Cold temperature (17-20 Celsius) In the evenings try: Blueberries Dark chocolate Magnesium + L-Theanine"
@ManlyMindz Avatar @ManlyMindz on X 2025-07-08 08:52:07 UTC 223.2K followers, XXX engagements

"4. Eat Like You Mean It You can't out-train a poor diet. A well-balanced diet of whole foods fuels performance recovery and overall health. Protein repairs muscles. Carbs restore energy. Healthy fats regulate hormones. Fall short on nutrition Youll feel weak recover slower and plateau faster"
@ManlyMindz Avatar @ManlyMindz on X 2025-07-17 09:15:54 UTC 223.1K followers, 3905 engagements

"Tesla's "Thought Camera" could capture dreams. Insane right But in 2023 scientists pursue similar tech. Was Tesla mad Or prophetic The line blurs. His visions once dismissed now drive innovation. We're just catching up"
@ManlyMindz Avatar @ManlyMindz on X 2025-07-16 15:07:48 UTC 223.2K followers, 2388 engagements

"Herd theory you don't need to convince everyone just a few"
@ManlyMindz Avatar @ManlyMindz on X 2025-07-18 04:59:24 UTC 223.1K followers, 13.2K engagements

"One of his inventions nearly had New York City topple by accident. Tesla was tinkering with resonance. His earthquake machine shook buildings. Police intervened. But imagine the potential. Weather control Unlimited energy The possibilities were endless. And terrifying to some"
@ManlyMindz Avatar @ManlyMindz on X 2025-07-16 15:07:24 UTC 223.1K followers, 2819 engagements

"2. Lean Red Meat Steak venison and other red meats can elevate testosterone by up to 20%. But the benefits of red meat go far beyond hormones"
@ManlyMindz Avatar @ManlyMindz on X 2025-07-18 09:12:44 UTC 223.1K followers, 2491 engagements

"3. Train with Progressive Overload The fastest way to plateau Lifting the same weight every week. Your body adapts only when its challenged. Progressive overload means gradually increasing the loadmore weight more reps more intensity. Its the cornerstone of strength size and endurance gains. No challenge = no change"
@ManlyMindz Avatar @ManlyMindz on X 2025-07-17 09:15:52 UTC 223.1K followers, 4303 engagements

"3. Garlic Stress kills testosterone. Garlic contains allicin a compound that reduces cortisol (your stress hormone). Heres how it helps restore your T levels:"
@ManlyMindz Avatar @ManlyMindz on X 2025-07-18 09:12:45 UTC 223.1K followers, 2306 engagements

"15 Rules For Men: X. Never get your haircut on the day of a special event"
@ManlyMindz Avatar @ManlyMindz on X 2025-06-30 09:07:24 UTC 223.1K followers, 356.1K engagements

"The most powerful testosterone boosters cost $0: Lift heavy 3x/week Sprint or hike uphill Sleep X hours Morning sunlight (20 min) Eat enough protein & healthy fats Avoid seed oils & processed sugar Win something weekly (even small) Habits build a man"
@ManlyMindz Avatar @ManlyMindz on X 2025-07-10 08:49:22 UTC 223.2K followers, 2235 engagements

"You can make $500/hr working at night if you have; X. A laptop X. Internet X. Free Time Discover the night-time side hustle raking in $XXX an hour:"
@ManlyMindz Avatar @ManlyMindz on X 2025-07-05 08:50:41 UTC 223.2K followers, 128.8K engagements

"6. Stay Hydrated Like Its a Job Hydration isnt optionalits a performance multiplier. Water regulates temperature lubricates joints and delivers nutrients to your muscles. Even mild dehydration leads to fatigue cramps and poor focus. Drink consistently throughout the dayespecially before during and after training"
@ManlyMindz Avatar @ManlyMindz on X 2025-07-17 09:15:56 UTC 223.1K followers, 3122 engagements

"5. Focus on Compound Lifts Squats. Deadlifts. Bench presses. Pull-ups. These exercises hit multiple muscle groups build real strength and mimic real-world movement. They burn more calories build more muscle and boost overall athleticism. Isolation has its placebut compound lifts should be your foundation"
@ManlyMindz Avatar @ManlyMindz on X 2025-07-17 09:15:55 UTC 223.1K followers, 3556 engagements

"Porn is the most damaging drug for young men. Heres why:"
@ManlyMindz Avatar @ManlyMindz on X 2025-05-01 09:01:53 UTC 223.1K followers, 2.2M engagements

"2. Make Sleep Non-Negotiable Sleep is your secret weapon. Deep sleep triggers growth hormone releaseessential for muscle recovery and development. When sleep suffers so does your energy focus and motivation. Consistent XX hours each night helps you recover faster maintain hormonal balance and avoid injuries caused by poor coordination or sluggish reflexes"
@ManlyMindz Avatar @ManlyMindz on X 2025-07-17 09:15:51 UTC 223.1K followers, 4581 engagements

"Russians are some of the fittest toughest people on the planet. Not because of: โŒ Diet โŒ Steroids โŒ Genetics Their real edge These X principles give Russians a physical and mental advantage over most of the world: ๐Ÿงต"
@ManlyMindz Avatar @ManlyMindz on X 2025-07-02 08:46:53 UTC 223.1K followers, 155.4K engagements

creator/x::ManlyMindz
/creator/x::ManlyMindz