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# ![@FitnessDadx Avatar](https://lunarcrush.com/gi/w:26/cr:twitter::1859705022650474497.png) @FitnessDadx Fitness Dad

Fitness Dad posts on X about if you, how to, health, target the most. They currently have [-------] followers and [---] posts still getting attention that total [------] engagements in the last [--] hours.

### Engagements: [------] [#](/creator/twitter::1859705022650474497/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1859705022650474497/c:line/m:interactions.svg)

- [--] Week [-------] -30%
- [--] Month [---------] -66%
- [--] Months [----------] -47%
- [--] Year [----------] +349%

### Mentions: [--] [#](/creator/twitter::1859705022650474497/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1859705022650474497/c:line/m:posts_active.svg)

- [--] Week [--] -45%
- [--] Month [---] +112%
- [--] Months [---] +94%
- [--] Year [---] +646%

### Followers: [-------] [#](/creator/twitter::1859705022650474497/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1859705022650474497/c:line/m:followers.svg)

- [--] Week [-------] +2.60%
- [--] Month [-------] +7.30%
- [--] Months [-------] +47%
- [--] Year [-------] +271%

### CreatorRank: [-------] [#](/creator/twitter::1859705022650474497/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1859705022650474497/c:line/m:influencer_rank.svg)

### Social Influence

**Social topic influence**
[if you](/topic/if-you) 5%, [how to](/topic/how-to) 4.17%, [health](/topic/health) 4.17%, [target](/topic/target) #2999, [reduce](/topic/reduce) #929, [core](/topic/core) 1.67%, [quick](/topic/quick) #755, [secret](/topic/secret) 1.67%, [science](/topic/science) 1.67%, [strong](/topic/strong) 0.83%

**Top accounts mentioned or mentioned by**
[@bergquistc29108](/creator/undefined) [@mrahabs](/creator/undefined) [@supasaiynsmoove](/creator/undefined) [@ausagrammy](/creator/undefined) [@kitkatgirl24](/creator/undefined) [@dubelightenment](/creator/undefined) [@vickie6275](/creator/undefined) [@fahad33388733](/creator/undefined) [@robinbilby](/creator/undefined) [@mrmikedavis](/creator/undefined) [@teamfreedom1776](/creator/undefined) [@iam_dannie1](/creator/undefined) [@3wkremer](/creator/undefined) [@grok](/creator/undefined) [@red_rex_rabbit](/creator/undefined)
### Top Social Posts
Top posts by engagements in the last [--] hours

"Real face rejuvenation starts with the body 😎 πŸ’― πŸ‘‡"  
[X Link](https://x.com/FitnessDadx/status/2000845702386143372)  2025-12-16T08:29Z 169K followers, 110.5K engagements


"6 face exercise"  
[X Link](https://x.com/FitnessDadx/status/2008185866259431550)  2026-01-05T14:36Z 171.3K followers, 106.1K engagements


"Exercises massage and training that will dramatically change your face with 5sets a day"  
[X Link](https://x.com/FitnessDadx/status/2008238094223585286)  2026-01-05T18:04Z 172.6K followers, 144.4K engagements


"Best Abs workout routine for a strong core"  
[X Link](https://x.com/FitnessDadx/status/2008952763158319398)  2026-01-07T17:23Z 169K followers, 111K engagements


"Rear delt cable face pull- Fix these common mistakes"  
[X Link](https://x.com/FitnessDadx/status/2010710929336381511)  2026-01-12T13:50Z 171.5K followers, 110K engagements


"Triceps pushdowns- done right "  
[X Link](https://x.com/FitnessDadx/status/2010764876554158339)  2026-01-12T17:24Z 171.6K followers, 192.9K engagements


"Dumbbell grip variations explained- know the difference"  
[X Link](https://x.com/FitnessDadx/status/2013846578730070264)  2026-01-21T05:30Z 171.6K followers, 114.5K engagements


"Massage secrets for a radiant lineless complexion"  
[X Link](https://x.com/FitnessDadx/status/2015039963067232389)  2026-01-24T12:32Z 170.7K followers, 139K engagements


"This boiled remedy clears mucusand erases cold symptoms fast"  
[X Link](https://x.com/FitnessDadx/status/2015373511687045554)  2026-01-25T10:37Z 170.6K followers, 34.6K engagements


"You're doing the Leg press wrong- Here's why"  
[X Link](https://x.com/FitnessDadx/status/2016096696594276849)  2026-01-27T10:31Z 169.2K followers, 41K engagements


"Snacks that shape your body"  
[X Link](https://x.com/FitnessDadx/status/2016752852656398403)  2026-01-29T05:58Z 169.9K followers, [----] engagements


"Add Chia to cucumber and watch what happens to your belly"  
[X Link](https://x.com/FitnessDadx/status/2016816369199624340)  2026-01-29T10:11Z 169.9K followers, 24.6K engagements


"RDL vs Squat vs Sumo- Know the difference"  
[X Link](https://x.com/FitnessDadx/status/2017182885799727296)  2026-01-30T10:27Z 171.6K followers, 25.3K engagements


"Bench press variations (save your shoulder)"  
[X Link](https://x.com/FitnessDadx/status/2017505679217483914)  2026-01-31T07:50Z 171.8K followers, 25.4K engagements


"RDL vs Squat vs Sumo- Know the Difference"  
[X Link](https://x.com/FitnessDadx/status/2017569630345191768)  2026-01-31T12:04Z 171.7K followers, 13K engagements


"Push-up variations that target your entire chest"  
[X Link](https://x.com/FitnessDadx/status/2017602578150822116)  2026-01-31T14:15Z 171.8K followers, 22.7K engagements


"Once you see this you will never put sausage on your child's plate again"  
[X Link](https://x.com/FitnessDadx/status/2017639216977514949)  2026-01-31T16:40Z 171.7K followers, 42K engagements


"Perfect crunch technique explained"  
[X Link](https://x.com/FitnessDadx/status/2017886611111907453)  2026-02-01T09:03Z 171.4K followers, 24.6K engagements


"Dumbbell grip variations explained- Know the difference"  
[X Link](https://x.com/FitnessDadx/status/2017919509282091510)  2026-02-01T11:14Z 172.6K followers, 44.6K engagements


"What is inflammation"  
[X Link](https://x.com/FitnessDadx/status/2017978078211805557)  2026-02-01T15:07Z 171.8K followers, 16.7K engagements


"5 moves cervical pain sufferers avoid- but should try"  
[X Link](https://x.com/FitnessDadx/status/2018229054889988430)  2026-02-02T07:44Z 171.8K followers, 13.7K engagements


"Well assisted bridge the stores spinal extension open chest and hips and activates the back to support the arch"  
[X Link](https://x.com/FitnessDadx/status/2018341182590378294)  2026-02-02T15:10Z 171.6K followers, 25.5K engagements


"Replace Gym Machines with These Moves"  
[X Link](https://x.com/FitnessDadx/status/2018574839884517666)  2026-02-03T06:38Z 172K followers, 22.3K engagements


"5-Smith Machine Variations for Full Chest & Triceps"  
[X Link](https://x.com/FitnessDadx/status/2018631473079980343)  2026-02-03T10:23Z 171.8K followers, 25.2K engagements


"The best fruit to lower blood pressure is pomegranate"  
[X Link](https://x.com/FitnessDadx/status/2019088945301029017)  2026-02-04T16:41Z 172.5K followers, 10.6K engagements


"What happens if you do planks [--] minute a day for 30days"  
[X Link](https://x.com/FitnessDadx/status/2019112402885758979)  2026-02-04T18:14Z 171.6K followers, 19K engagements


"Feeling tension in your neck and shoulders Try this quick routine"  
[X Link](https://x.com/FitnessDadx/status/2017949943042900311)  2026-02-01T13:15Z 173.2K followers, 47K engagements


"Do this every single day before you go to bed and this happens"  
[X Link](https://x.com/FitnessDadx/status/2018004280779620492)  2026-02-01T16:51Z 173.3K followers, 107.5K engagements


"What happens if you drink hot water every morning on an empty stomach"  
[X Link](https://x.com/FitnessDadx/status/2018356672498970760)  2026-02-02T16:11Z 173.3K followers, 67.7K engagements


"Your sleep duration"  
[X Link](https://x.com/FitnessDadx/status/2020057251344445902)  2026-02-07T08:49Z 173.1K followers, 19.6K engagements


"How Grip Width Changes Chest Shoulder & Triceps Activation"  
[X Link](https://x.com/FitnessDadx/status/2020374949261897925)  2026-02-08T05:51Z 173.3K followers, 17.1K engagements


"A genius trick to cooking chicken that everyone should know"  
[X Link](https://x.com/FitnessDadx/status/2020873867942621692)  2026-02-09T14:54Z 173.3K followers, 22.3K engagements


"Quick 5-minute Routine to support better posture"  
[X Link](https://x.com/FitnessDadx/status/2008799756676633022)  2026-01-07T07:15Z 173.3K followers, 312K engagements


"Bedroom abs workout you can do every morning"  
[X Link](https://x.com/FitnessDadx/status/2014324681050923160)  2026-01-22T13:10Z 173.3K followers, 228.4K engagements


"Exercises massage and training that will dramatically change your face with five sets aday"  
[X Link](https://x.com/FitnessDadx/status/2018693920314569090)  2026-02-03T14:31Z 173.4K followers, 17.2K engagements


"Dr. Sebi revealed how to make it Massive"  
[X Link](https://x.com/FitnessDadx/status/2020091259977900475)  2026-02-07T11:04Z 173.4K followers, 11K engagements


"Stop doing this if you still want her to finish"  
[X Link](https://x.com/FitnessDadx/status/2020183032200851717)  2026-02-07T17:09Z 173.4K followers, 76.4K engagements


"You have too much sugar in your body"  
[X Link](https://x.com/FitnessDadx/status/2020522025740050500)  2026-02-08T15:36Z 173.4K followers, 80K engagements


"5 Core Exercises/ [--] Minute Each/ No Rest"  
[X Link](https://x.com/FitnessDadx/status/2020744991224533120)  2026-02-09T06:22Z 173.4K followers, 53.8K engagements


"Wall moves for better posture"  
[X Link](https://x.com/FitnessDadx/status/2020840516225491079)  2026-02-09T12:41Z 173.4K followers, 34.6K engagements


"Love Stretch"  
[X Link](https://x.com/FitnessDadx/status/2021099762120827034)  2026-02-10T05:51Z 173.4K followers, 12.8K engagements


"Health tips"  
[X Link](https://x.com/FitnessDadx/status/2021265190751178896)  2026-02-10T16:49Z 173.4K followers, 15K engagements


"Feeling off even though you look fine"  
[X Link](https://x.com/FitnessDadx/status/2021626143355621578)  2026-02-11T16:43Z 173.4K followers, 62.6K engagements


"If you suffer from ED Never drink this"  
[X Link](https://x.com/FitnessDadx/status/2021645743153353117)  2026-02-11T18:01Z 173.4K followers, 113.3K engagements


"The secret to staying healthy at 75"  
[X Link](https://x.com/FitnessDadx/status/2021937848623280265)  2026-02-12T13:22Z 173.4K followers, 11.5K engagements


"5 products men should never put inside their bodies"  
[X Link](https://x.com/FitnessDadx/status/2022231011346768148)  2026-02-13T08:46Z 173.4K followers, [----] engagements


"Master the push-ups- From beginner to eliteone level at a time"  
[X Link](https://x.com/FitnessDadx/status/2010308879561924799)  2026-01-11T11:12Z 173.3K followers, 105.9K engagements


"No Gym No problem Abs You Can Train AnytimeAnywhere"  
[X Link](https://x.com/FitnessDadx/status/2015310773304619428)  2026-01-25T06:28Z 173.3K followers, 49.5K engagements


"This is how you build Legs using the Smith Machine"  
[X Link](https://x.com/FitnessDadx/status/2016034059089019040)  2026-01-27T06:22Z 173.3K followers, 101.3K engagements


"Build stronger arms with this full dumbbell workout"  
[X Link](https://x.com/FitnessDadx/status/2017860288591061191)  2026-02-01T07:19Z 173.3K followers, 41.9K engagements


"Say goodbye to Varicose veins with these simple yoga poses"  
[X Link](https://x.com/FitnessDadx/status/2018302597514338764)  2026-02-02T12:36Z 173.3K followers, 101K engagements


"Five moves for better health"  
[X Link](https://x.com/FitnessDadx/status/2019024554551578810)  2026-02-04T12:25Z 173.3K followers, 54K engagements


"5 simple leg exercises before bed for waist and hip relief"  
[X Link](https://x.com/FitnessDadx/status/2020119155437887778)  2026-02-07T12:55Z 173.3K followers, 19.8K engagements


"If you want to last longer and have harder erections here are some Kegel exercises to increase blood flow to your groin area. πŸ†πŸ’ͺ"  
[X Link](https://x.com/anyuser/status/1865748949811765678)  2024-12-08T13:23Z 173.4K followers, 1.4M engagements


"To reduce belly fat at Home do this exercises πŸ”₯ Exercise 1"  
[X Link](https://x.com/anyuser/status/1882871677752844601)  2025-01-24T19:22Z 173.4K followers, 649K engagements


"Bodyweight exercises save this πŸ”₯"  
[X Link](https://x.com/anyuser/status/1886096090199466362)  2025-02-02T16:55Z 173.4K followers, 450.2K engagements


"Quick and Effective kegel Exercise For Men. Improve Strength + Stamina All Men should do this exercises πŸ‘‡πŸ‘‡"  
[X Link](https://x.com/anyuser/status/1888589036333289915)  2025-02-09T14:01Z 173.4K followers, 412.5K engagements


"9 Healthy tips: save this πŸ‘‡πŸ‘‡πŸ‘‡ [--]. This pose helps calm the mind & great for digestion"  
[X Link](https://x.com/anyuser/status/1893564667819102660)  2025-02-23T07:32Z 173.4K followers, 2.1M engagements


"Exercise for Lower Back Pain Tension And Stiffness 🌿🧘"  
[X Link](https://x.com/anyuser/status/1914910574024020045)  2025-04-23T05:13Z 173.4K followers, 361.9K engagements


"Full body workout πŸ”₯"  
[X Link](https://x.com/anyuser/status/1923811528400048380)  2025-05-17T18:43Z 173.4K followers, 162.9K engagements


"Kegel exercises at Home 🧘"  
[X Link](https://x.com/anyuser/status/1931686849451373011)  2025-06-08T12:16Z 173.4K followers, 805.4K engagements


"Remove belly fat workout in [--] days challenge πŸ”₯"  
[X Link](https://x.com/anyuser/status/1932308843192623307)  2025-06-10T05:28Z 173.4K followers, 430.9K engagements


"Kegel exercise For Men πŸ†"  
[X Link](https://x.com/anyuser/status/1934962991830622409)  2025-06-17T13:15Z 173.4K followers, 342.6K engagements


"A wall is all you need to train your abs and sculpt your waistlineπŸ”₯"  
[X Link](https://x.com/anyuser/status/1942519392463642936)  2025-07-08T09:41Z 173.4K followers, 625.2K engagements


"5 Routine to burn your total abs πŸ”₯"  
[X Link](https://x.com/anyuser/status/1942596334453948702)  2025-07-08T14:47Z 173.4K followers, 377.1K engagements


"A Chinese doctor went viral for showing how to reset the face using only hands. πŸ’† Drain puffiness Lift sagging muscles Sculpt face naturally no tools no needles"  
[X Link](https://x.com/anyuser/status/1944291796818776186)  2025-07-13T07:04Z 173.4K followers, 502K engagements


"Remove belly fat workout in [--] days challenge πŸ”₯"  
[X Link](https://x.com/anyuser/status/1954543810324693209)  2025-08-10T14:02Z 173.4K followers, 527.4K engagements


"To improve your sleep do this exercises better πŸ˜΄πŸ’€πŸ›"  
[X Link](https://x.com/anyuser/status/1954626178087821756)  2025-08-10T19:29Z 173.4K followers, 453.9K engagements


"5 Simple Massages to Reduce Nasolabial Folds πŸ’†β™€"  
[X Link](https://x.com/anyuser/status/1981447658930889044)  2025-10-23T19:48Z 173.4K followers, 253.1K engagements


"90% of Ophthalmologist will never tell you how to improve your vision πŸ‘‡"  
[X Link](https://x.com/anyuser/status/1986150179494334770)  2025-11-05T19:14Z 173.4K followers, 311.9K engagements


"Face workout for you πŸ’ͺ ✨"  
[X Link](https://x.com/anyuser/status/1987812151847719132)  2025-11-10T09:18Z 173.4K followers, 212.9K engagements


"Aging starts from the feet. Train nowenjoy later. ❀ 😍"  
[X Link](https://x.com/anyuser/status/1988270734834364870)  2025-11-11T15:40Z 173.4K followers, 283.5K engagements


"Ancient Chinese wellness: [--] simple exercises to rejuvenate your body "  
[X Link](https://x.com/FitnessDadx/status/1988936424188760386)  2025-11-13T11:46Z 173.4K followers, 711.4K engagements


"Push-Up Styles= Different Muscles Targets"  
[X Link](https://x.com/FitnessDadx/status/2012820019768348687)  2026-01-18T09:31Z 173.3K followers, 139.7K engagements


"Tone Your Upper Body-ArmsChest Shoulders & Back with Dumbells"  
[X Link](https://x.com/FitnessDadx/status/2014260800983110104)  2026-01-22T08:56Z 173.3K followers, 61.6K engagements


"Tone your upper body-armschest shoulders and back with dumbbell"  
[X Link](https://x.com/FitnessDadx/status/2015708085935898625)  2026-01-26T08:47Z 173.3K followers, 50K engagements


"Bedroom abs workout you can do every morning"  
[X Link](https://x.com/FitnessDadx/status/2019069836463116710)  2026-02-04T15:25Z 173.3K followers, 73.7K engagements


"Cursed with a small pencil do this"  
[X Link](https://x.com/FitnessDadx/status/2019458257706717627)  2026-02-05T17:09Z 173.4K followers, 156.7K engagements


"Natural corn silk remedy to dissolve kidney stones in [--] days"  
[X Link](https://x.com/FitnessDadx/status/2019665399101681821)  2026-02-06T06:52Z 173.3K followers, 29.2K engagements


"Daily routine for Youthful body & face"  
[X Link](https://x.com/FitnessDadx/status/2019693411826299237)  2026-02-06T08:43Z 173.4K followers, 33.4K engagements


"The forearm workout most people never do"  
[X Link](https://x.com/FitnessDadx/status/2019745033319018583)  2026-02-06T12:08Z 173.4K followers, 231K engagements


"Herbs for erectile dysfunction"  
[X Link](https://x.com/FitnessDadx/status/2020433306891002089)  2026-02-08T09:43Z 173.4K followers, 128.6K engagements


"Bedroom abs workout you can do every morning"  
[X Link](https://x.com/FitnessDadx/status/2020775724152705308)  2026-02-09T08:24Z 173.4K followers, 163K engagements


"9 Healthy tips: save this πŸ‘‡πŸ‘‡πŸ‘‡ [--]. This pose helps calm the mind & great for digestion"  
[X Link](https://x.com/FitnessDadx/status/1951865463723450730)  2025-08-03T04:39Z 173.4K followers, 580.3K engagements


"Big from the side small from the front Here's what to do πŸ‘€ πŸ‘‡"  
[X Link](https://x.com/FitnessDadx/status/2005294426856546412)  2025-12-28T15:07Z 173.4K followers, 314.4K engagements


"Bedroom Abs Workout You Can Do Every Day"  
[X Link](https://x.com/FitnessDadx/status/2007904305538552190)  2026-01-04T19:57Z 173.4K followers, 360.8K engagements


"Want bigger forearms Do this(No gym needed)"  
[X Link](https://x.com/FitnessDadx/status/2008575578979660004)  2026-01-06T16:25Z 173.4K followers, 264.9K engagements


"Target upper middle & lower chest- Pec fly machine"  
[X Link](https://x.com/FitnessDadx/status/2010255116348088593)  2026-01-11T07:39Z 173.4K followers, 216.4K engagements


"Bedroom abs workout you can do anywhere"  
[X Link](https://x.com/FitnessDadx/status/2012503386424230239)  2026-01-17T12:32Z 173.4K followers, 405.3K engagements


"How to target back muscle differently with cable rows"  
[X Link](https://x.com/FitnessDadx/status/2013878686315917555)  2026-01-21T07:37Z 173.4K followers, 171.6K engagements


"I wish I knew this earlier to change my life"  
[X Link](https://x.com/FitnessDadx/status/2018604455315538035)  2026-02-03T08:36Z 173.4K followers, 28.9K engagements


"5 things men should never put inside their bodies"  
[X Link](https://x.com/FitnessDadx/status/2022259069143159274)  2026-02-13T10:38Z 173.4K followers, [----] engagements


"SCULPTED FACE: [--] EXERCISES"  
[X Link](https://x.com/FitnessDadx/status/2007379808221860307)  2026-01-03T09:13Z 168K followers, 246.6K engagements


"How to Grow 3D Shoulders Using Just Dumbbells"  
[X Link](https://x.com/FitnessDadx/status/2008262089211773093)  2026-01-05T19:39Z 168K followers, 190.1K engagements


"The [--] best glute exercises for real growth"  
[X Link](https://x.com/FitnessDadx/status/2008862855706423473)  2026-01-07T11:26Z 168K followers, 170.2K engagements


"Different cable curl gripsdifferent muscles activation"  
[X Link](https://x.com/FitnessDadx/status/2011394746380628317)  2026-01-14T11:07Z 168K followers, 164.2K engagements


"The perfect cable chest fly(Most people do it wrong)"  
[X Link](https://x.com/FitnessDadx/status/2012152891130388806)  2026-01-16T13:20Z 168.6K followers, 71K engagements


"Daily routine for Youthful body & face"  
[X Link](https://x.com/FitnessDadx/status/2013498043274789193)  2026-01-20T06:25Z 168.6K followers, 57.1K engagements


"You need to know about these five health lines"  
[X Link](https://x.com/FitnessDadx/status/2015084510132478042)  2026-01-24T15:29Z 168.1K followers, 47.6K engagements


"Goodbye to jowls face liftings"  
[X Link](https://x.com/FitnessDadx/status/2015101879399723221)  2026-01-24T16:38Z 168K followers, 60.2K engagements


"A spoonful of power everyday: The secret to healthiest seeds"  
[X Link](https://x.com/FitnessDadx/status/2016783539497255172)  2026-01-29T08:00Z 168K followers, 12.6K engagements


"5 Hip Thrust Tips for Maximum Glutes Growth"  
[X Link](https://x.com/FitnessDadx/status/2017531945253507216)  2026-01-31T09:34Z 168.6K followers, [----] engagements


"To improve your sleep do this exercises πŸ’€πŸ›"  
[X Link](https://x.com/anyuser/status/1864021827892199431)  2024-12-03T19:00Z 173.4K followers, 876.3K engagements


"5 simple exercise routines thatll 10x your fitness performance (no gym required). [--]. Plank"  
[X Link](https://x.com/anyuser/status/1873028450564673886)  2024-12-28T15:29Z 173.4K followers, 1.7M engagements


"Healthy tips πŸ‘‡πŸ‘‡πŸ‘‡ [--]. Reduce belly fat at Home 10mins a day"  
[X Link](https://x.com/anyuser/status/1887576006770499987)  2025-02-06T18:56Z 173.4K followers, 287.5K engagements


"Beginner abs workout do this to lose belly fat πŸ‘‡πŸ‘‡πŸ‘‡"  
[X Link](https://x.com/anyuser/status/1887811605385085265)  2025-02-07T10:32Z 173.4K followers, 560.2K engagements


"9 medical massage points you can use to help with various issues. πŸ‘‡Bookmark this πŸ‘‡ [--]. Can't sleep massage here"  
[X Link](https://x.com/anyuser/status/1890485187500290555)  2025-02-14T19:36Z 173.4K followers, 903.1K engagements


"Healthy tips [--]. Get in shape improve metabolism enhance cardiovascular health. πŸ‘‡πŸ‘‡πŸ‘‡"  
[X Link](https://x.com/anyuser/status/1896117193139732951)  2025-03-02T08:35Z 173.4K followers, 265.7K engagements


"Healthy tips πŸ‘‡πŸ‘‡πŸ‘‡ [--]. Do this for flat stomach"  
[X Link](https://x.com/anyuser/status/1898020779603702071)  2025-03-07T14:39Z 173.4K followers, 300.5K engagements


"8 medical massage points you can use to help with various issues. πŸ‘‡Bookmark this πŸ‘‡ [--]. Can't sleep massage here"  
[X Link](https://x.com/anyuser/status/1898455138391454104)  2025-03-08T19:25Z 173.4K followers, 931.6K engagements


"To improve your sleep do this exercises πŸ’€ πŸ› πŸ˜΄πŸ‘‡"  
[X Link](https://x.com/anyuser/status/1899899590511649039)  2025-03-12T19:05Z 173.4K followers, 300.6K engagements


"What to eat if you are sick πŸ€’ save this and thank me later. πŸ‘‡πŸ‘‡πŸ‘‡"  
[X Link](https://x.com/anyuser/status/1900186786606805240)  2025-03-13T14:06Z 173.4K followers, 1.8M engagements


"🧠 Brain Health 101"  
[X Link](https://x.com/anyuser/status/1909151210105442716)  2025-04-07T07:48Z 173.4K followers, 341.7K engagements


"5 best Anti Aging exercises you must do after [--] backed by Science πŸ’― [--]. Plank 🧘"  
[X Link](https://x.com/anyuser/status/1921464676228931769)  2025-05-11T07:17Z 173.4K followers, 354.8K engagements


"Burn belly fat and tone the stomach πŸ”₯"  
[X Link](https://x.com/anyuser/status/1931215299501494701)  2025-06-07T05:03Z 173.4K followers, 323.1K engagements


"Six pack [--] days challenge πŸ‘‡ πŸ”₯"  
[X Link](https://x.com/anyuser/status/1933023903263436923)  2025-06-12T04:49Z 173.4K followers, 324.1K engagements


"5 best Anti Aging exercises you must do after [--] backed by Science [--]. Plank"  
[X Link](https://x.com/anyuser/status/1947922544389988761)  2025-07-23T07:31Z 173.4K followers, 524.1K engagements


"Remove Belly Workout [--] Days Challenge πŸ’ͺ"  
[X Link](https://x.com/anyuser/status/1950074212867047816)  2025-07-29T06:01Z 173.4K followers, 531.1K engagements


"3 Weeks challenge to gain six pack πŸ”₯πŸ’ͺ"  
[X Link](https://x.com/anyuser/status/1955907562563625088)  2025-08-14T08:21Z 173.4K followers, 425.8K engagements

Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing

@FitnessDadx Avatar @FitnessDadx Fitness Dad

Fitness Dad posts on X about if you, how to, health, target the most. They currently have [-------] followers and [---] posts still getting attention that total [------] engagements in the last [--] hours.

Engagements: [------] #

Engagements Line Chart

  • [--] Week [-------] -30%
  • [--] Month [---------] -66%
  • [--] Months [----------] -47%
  • [--] Year [----------] +349%

Mentions: [--] #

Mentions Line Chart

  • [--] Week [--] -45%
  • [--] Month [---] +112%
  • [--] Months [---] +94%
  • [--] Year [---] +646%

Followers: [-------] #

Followers Line Chart

  • [--] Week [-------] +2.60%
  • [--] Month [-------] +7.30%
  • [--] Months [-------] +47%
  • [--] Year [-------] +271%

CreatorRank: [-------] #

CreatorRank Line Chart

Social Influence

Social topic influence if you 5%, how to 4.17%, health 4.17%, target #2999, reduce #929, core 1.67%, quick #755, secret 1.67%, science 1.67%, strong 0.83%

Top accounts mentioned or mentioned by @bergquistc29108 @mrahabs @supasaiynsmoove @ausagrammy @kitkatgirl24 @dubelightenment @vickie6275 @fahad33388733 @robinbilby @mrmikedavis @teamfreedom1776 @iam_dannie1 @3wkremer @grok @red_rex_rabbit

Top Social Posts

Top posts by engagements in the last [--] hours

"Real face rejuvenation starts with the body 😎 πŸ’― πŸ‘‡"
X Link 2025-12-16T08:29Z 169K followers, 110.5K engagements

"6 face exercise"
X Link 2026-01-05T14:36Z 171.3K followers, 106.1K engagements

"Exercises massage and training that will dramatically change your face with 5sets a day"
X Link 2026-01-05T18:04Z 172.6K followers, 144.4K engagements

"Best Abs workout routine for a strong core"
X Link 2026-01-07T17:23Z 169K followers, 111K engagements

"Rear delt cable face pull- Fix these common mistakes"
X Link 2026-01-12T13:50Z 171.5K followers, 110K engagements

"Triceps pushdowns- done right "
X Link 2026-01-12T17:24Z 171.6K followers, 192.9K engagements

"Dumbbell grip variations explained- know the difference"
X Link 2026-01-21T05:30Z 171.6K followers, 114.5K engagements

"Massage secrets for a radiant lineless complexion"
X Link 2026-01-24T12:32Z 170.7K followers, 139K engagements

"This boiled remedy clears mucusand erases cold symptoms fast"
X Link 2026-01-25T10:37Z 170.6K followers, 34.6K engagements

"You're doing the Leg press wrong- Here's why"
X Link 2026-01-27T10:31Z 169.2K followers, 41K engagements

"Snacks that shape your body"
X Link 2026-01-29T05:58Z 169.9K followers, [----] engagements

"Add Chia to cucumber and watch what happens to your belly"
X Link 2026-01-29T10:11Z 169.9K followers, 24.6K engagements

"RDL vs Squat vs Sumo- Know the difference"
X Link 2026-01-30T10:27Z 171.6K followers, 25.3K engagements

"Bench press variations (save your shoulder)"
X Link 2026-01-31T07:50Z 171.8K followers, 25.4K engagements

"RDL vs Squat vs Sumo- Know the Difference"
X Link 2026-01-31T12:04Z 171.7K followers, 13K engagements

"Push-up variations that target your entire chest"
X Link 2026-01-31T14:15Z 171.8K followers, 22.7K engagements

"Once you see this you will never put sausage on your child's plate again"
X Link 2026-01-31T16:40Z 171.7K followers, 42K engagements

"Perfect crunch technique explained"
X Link 2026-02-01T09:03Z 171.4K followers, 24.6K engagements

"Dumbbell grip variations explained- Know the difference"
X Link 2026-02-01T11:14Z 172.6K followers, 44.6K engagements

"What is inflammation"
X Link 2026-02-01T15:07Z 171.8K followers, 16.7K engagements

"5 moves cervical pain sufferers avoid- but should try"
X Link 2026-02-02T07:44Z 171.8K followers, 13.7K engagements

"Well assisted bridge the stores spinal extension open chest and hips and activates the back to support the arch"
X Link 2026-02-02T15:10Z 171.6K followers, 25.5K engagements

"Replace Gym Machines with These Moves"
X Link 2026-02-03T06:38Z 172K followers, 22.3K engagements

"5-Smith Machine Variations for Full Chest & Triceps"
X Link 2026-02-03T10:23Z 171.8K followers, 25.2K engagements

"The best fruit to lower blood pressure is pomegranate"
X Link 2026-02-04T16:41Z 172.5K followers, 10.6K engagements

"What happens if you do planks [--] minute a day for 30days"
X Link 2026-02-04T18:14Z 171.6K followers, 19K engagements

"Feeling tension in your neck and shoulders Try this quick routine"
X Link 2026-02-01T13:15Z 173.2K followers, 47K engagements

"Do this every single day before you go to bed and this happens"
X Link 2026-02-01T16:51Z 173.3K followers, 107.5K engagements

"What happens if you drink hot water every morning on an empty stomach"
X Link 2026-02-02T16:11Z 173.3K followers, 67.7K engagements

"Your sleep duration"
X Link 2026-02-07T08:49Z 173.1K followers, 19.6K engagements

"How Grip Width Changes Chest Shoulder & Triceps Activation"
X Link 2026-02-08T05:51Z 173.3K followers, 17.1K engagements

"A genius trick to cooking chicken that everyone should know"
X Link 2026-02-09T14:54Z 173.3K followers, 22.3K engagements

"Quick 5-minute Routine to support better posture"
X Link 2026-01-07T07:15Z 173.3K followers, 312K engagements

"Bedroom abs workout you can do every morning"
X Link 2026-01-22T13:10Z 173.3K followers, 228.4K engagements

"Exercises massage and training that will dramatically change your face with five sets aday"
X Link 2026-02-03T14:31Z 173.4K followers, 17.2K engagements

"Dr. Sebi revealed how to make it Massive"
X Link 2026-02-07T11:04Z 173.4K followers, 11K engagements

"Stop doing this if you still want her to finish"
X Link 2026-02-07T17:09Z 173.4K followers, 76.4K engagements

"You have too much sugar in your body"
X Link 2026-02-08T15:36Z 173.4K followers, 80K engagements

"5 Core Exercises/ [--] Minute Each/ No Rest"
X Link 2026-02-09T06:22Z 173.4K followers, 53.8K engagements

"Wall moves for better posture"
X Link 2026-02-09T12:41Z 173.4K followers, 34.6K engagements

"Love Stretch"
X Link 2026-02-10T05:51Z 173.4K followers, 12.8K engagements

"Health tips"
X Link 2026-02-10T16:49Z 173.4K followers, 15K engagements

"Feeling off even though you look fine"
X Link 2026-02-11T16:43Z 173.4K followers, 62.6K engagements

"If you suffer from ED Never drink this"
X Link 2026-02-11T18:01Z 173.4K followers, 113.3K engagements

"The secret to staying healthy at 75"
X Link 2026-02-12T13:22Z 173.4K followers, 11.5K engagements

"5 products men should never put inside their bodies"
X Link 2026-02-13T08:46Z 173.4K followers, [----] engagements

"Master the push-ups- From beginner to eliteone level at a time"
X Link 2026-01-11T11:12Z 173.3K followers, 105.9K engagements

"No Gym No problem Abs You Can Train AnytimeAnywhere"
X Link 2026-01-25T06:28Z 173.3K followers, 49.5K engagements

"This is how you build Legs using the Smith Machine"
X Link 2026-01-27T06:22Z 173.3K followers, 101.3K engagements

"Build stronger arms with this full dumbbell workout"
X Link 2026-02-01T07:19Z 173.3K followers, 41.9K engagements

"Say goodbye to Varicose veins with these simple yoga poses"
X Link 2026-02-02T12:36Z 173.3K followers, 101K engagements

"Five moves for better health"
X Link 2026-02-04T12:25Z 173.3K followers, 54K engagements

"5 simple leg exercises before bed for waist and hip relief"
X Link 2026-02-07T12:55Z 173.3K followers, 19.8K engagements

"If you want to last longer and have harder erections here are some Kegel exercises to increase blood flow to your groin area. πŸ†πŸ’ͺ"
X Link 2024-12-08T13:23Z 173.4K followers, 1.4M engagements

"To reduce belly fat at Home do this exercises πŸ”₯ Exercise 1"
X Link 2025-01-24T19:22Z 173.4K followers, 649K engagements

"Bodyweight exercises save this πŸ”₯"
X Link 2025-02-02T16:55Z 173.4K followers, 450.2K engagements

"Quick and Effective kegel Exercise For Men. Improve Strength + Stamina All Men should do this exercises πŸ‘‡πŸ‘‡"
X Link 2025-02-09T14:01Z 173.4K followers, 412.5K engagements

"9 Healthy tips: save this πŸ‘‡πŸ‘‡πŸ‘‡ [--]. This pose helps calm the mind & great for digestion"
X Link 2025-02-23T07:32Z 173.4K followers, 2.1M engagements

"Exercise for Lower Back Pain Tension And Stiffness 🌿🧘"
X Link 2025-04-23T05:13Z 173.4K followers, 361.9K engagements

"Full body workout πŸ”₯"
X Link 2025-05-17T18:43Z 173.4K followers, 162.9K engagements

"Kegel exercises at Home 🧘"
X Link 2025-06-08T12:16Z 173.4K followers, 805.4K engagements

"Remove belly fat workout in [--] days challenge πŸ”₯"
X Link 2025-06-10T05:28Z 173.4K followers, 430.9K engagements

"Kegel exercise For Men πŸ†"
X Link 2025-06-17T13:15Z 173.4K followers, 342.6K engagements

"A wall is all you need to train your abs and sculpt your waistlineπŸ”₯"
X Link 2025-07-08T09:41Z 173.4K followers, 625.2K engagements

"5 Routine to burn your total abs πŸ”₯"
X Link 2025-07-08T14:47Z 173.4K followers, 377.1K engagements

"A Chinese doctor went viral for showing how to reset the face using only hands. πŸ’† Drain puffiness Lift sagging muscles Sculpt face naturally no tools no needles"
X Link 2025-07-13T07:04Z 173.4K followers, 502K engagements

"Remove belly fat workout in [--] days challenge πŸ”₯"
X Link 2025-08-10T14:02Z 173.4K followers, 527.4K engagements

"To improve your sleep do this exercises better πŸ˜΄πŸ’€πŸ›"
X Link 2025-08-10T19:29Z 173.4K followers, 453.9K engagements

"5 Simple Massages to Reduce Nasolabial Folds πŸ’†β™€"
X Link 2025-10-23T19:48Z 173.4K followers, 253.1K engagements

"90% of Ophthalmologist will never tell you how to improve your vision πŸ‘‡"
X Link 2025-11-05T19:14Z 173.4K followers, 311.9K engagements

"Face workout for you πŸ’ͺ ✨"
X Link 2025-11-10T09:18Z 173.4K followers, 212.9K engagements

"Aging starts from the feet. Train nowenjoy later. ❀ 😍"
X Link 2025-11-11T15:40Z 173.4K followers, 283.5K engagements

"Ancient Chinese wellness: [--] simple exercises to rejuvenate your body "
X Link 2025-11-13T11:46Z 173.4K followers, 711.4K engagements

"Push-Up Styles= Different Muscles Targets"
X Link 2026-01-18T09:31Z 173.3K followers, 139.7K engagements

"Tone Your Upper Body-ArmsChest Shoulders & Back with Dumbells"
X Link 2026-01-22T08:56Z 173.3K followers, 61.6K engagements

"Tone your upper body-armschest shoulders and back with dumbbell"
X Link 2026-01-26T08:47Z 173.3K followers, 50K engagements

"Bedroom abs workout you can do every morning"
X Link 2026-02-04T15:25Z 173.3K followers, 73.7K engagements

"Cursed with a small pencil do this"
X Link 2026-02-05T17:09Z 173.4K followers, 156.7K engagements

"Natural corn silk remedy to dissolve kidney stones in [--] days"
X Link 2026-02-06T06:52Z 173.3K followers, 29.2K engagements

"Daily routine for Youthful body & face"
X Link 2026-02-06T08:43Z 173.4K followers, 33.4K engagements

"The forearm workout most people never do"
X Link 2026-02-06T12:08Z 173.4K followers, 231K engagements

"Herbs for erectile dysfunction"
X Link 2026-02-08T09:43Z 173.4K followers, 128.6K engagements

"Bedroom abs workout you can do every morning"
X Link 2026-02-09T08:24Z 173.4K followers, 163K engagements

"9 Healthy tips: save this πŸ‘‡πŸ‘‡πŸ‘‡ [--]. This pose helps calm the mind & great for digestion"
X Link 2025-08-03T04:39Z 173.4K followers, 580.3K engagements

"Big from the side small from the front Here's what to do πŸ‘€ πŸ‘‡"
X Link 2025-12-28T15:07Z 173.4K followers, 314.4K engagements

"Bedroom Abs Workout You Can Do Every Day"
X Link 2026-01-04T19:57Z 173.4K followers, 360.8K engagements

"Want bigger forearms Do this(No gym needed)"
X Link 2026-01-06T16:25Z 173.4K followers, 264.9K engagements

"Target upper middle & lower chest- Pec fly machine"
X Link 2026-01-11T07:39Z 173.4K followers, 216.4K engagements

"Bedroom abs workout you can do anywhere"
X Link 2026-01-17T12:32Z 173.4K followers, 405.3K engagements

"How to target back muscle differently with cable rows"
X Link 2026-01-21T07:37Z 173.4K followers, 171.6K engagements

"I wish I knew this earlier to change my life"
X Link 2026-02-03T08:36Z 173.4K followers, 28.9K engagements

"5 things men should never put inside their bodies"
X Link 2026-02-13T10:38Z 173.4K followers, [----] engagements

"SCULPTED FACE: [--] EXERCISES"
X Link 2026-01-03T09:13Z 168K followers, 246.6K engagements

"How to Grow 3D Shoulders Using Just Dumbbells"
X Link 2026-01-05T19:39Z 168K followers, 190.1K engagements

"The [--] best glute exercises for real growth"
X Link 2026-01-07T11:26Z 168K followers, 170.2K engagements

"Different cable curl gripsdifferent muscles activation"
X Link 2026-01-14T11:07Z 168K followers, 164.2K engagements

"The perfect cable chest fly(Most people do it wrong)"
X Link 2026-01-16T13:20Z 168.6K followers, 71K engagements

"Daily routine for Youthful body & face"
X Link 2026-01-20T06:25Z 168.6K followers, 57.1K engagements

"You need to know about these five health lines"
X Link 2026-01-24T15:29Z 168.1K followers, 47.6K engagements

"Goodbye to jowls face liftings"
X Link 2026-01-24T16:38Z 168K followers, 60.2K engagements

"A spoonful of power everyday: The secret to healthiest seeds"
X Link 2026-01-29T08:00Z 168K followers, 12.6K engagements

"5 Hip Thrust Tips for Maximum Glutes Growth"
X Link 2026-01-31T09:34Z 168.6K followers, [----] engagements

"To improve your sleep do this exercises πŸ’€πŸ›"
X Link 2024-12-03T19:00Z 173.4K followers, 876.3K engagements

"5 simple exercise routines thatll 10x your fitness performance (no gym required). [--]. Plank"
X Link 2024-12-28T15:29Z 173.4K followers, 1.7M engagements

"Healthy tips πŸ‘‡πŸ‘‡πŸ‘‡ [--]. Reduce belly fat at Home 10mins a day"
X Link 2025-02-06T18:56Z 173.4K followers, 287.5K engagements

"Beginner abs workout do this to lose belly fat πŸ‘‡πŸ‘‡πŸ‘‡"
X Link 2025-02-07T10:32Z 173.4K followers, 560.2K engagements

"9 medical massage points you can use to help with various issues. πŸ‘‡Bookmark this πŸ‘‡ [--]. Can't sleep massage here"
X Link 2025-02-14T19:36Z 173.4K followers, 903.1K engagements

"Healthy tips [--]. Get in shape improve metabolism enhance cardiovascular health. πŸ‘‡πŸ‘‡πŸ‘‡"
X Link 2025-03-02T08:35Z 173.4K followers, 265.7K engagements

"Healthy tips πŸ‘‡πŸ‘‡πŸ‘‡ [--]. Do this for flat stomach"
X Link 2025-03-07T14:39Z 173.4K followers, 300.5K engagements

"8 medical massage points you can use to help with various issues. πŸ‘‡Bookmark this πŸ‘‡ [--]. Can't sleep massage here"
X Link 2025-03-08T19:25Z 173.4K followers, 931.6K engagements

"To improve your sleep do this exercises πŸ’€ πŸ› πŸ˜΄πŸ‘‡"
X Link 2025-03-12T19:05Z 173.4K followers, 300.6K engagements

"What to eat if you are sick πŸ€’ save this and thank me later. πŸ‘‡πŸ‘‡πŸ‘‡"
X Link 2025-03-13T14:06Z 173.4K followers, 1.8M engagements

"🧠 Brain Health 101"
X Link 2025-04-07T07:48Z 173.4K followers, 341.7K engagements

"5 best Anti Aging exercises you must do after [--] backed by Science πŸ’― [--]. Plank 🧘"
X Link 2025-05-11T07:17Z 173.4K followers, 354.8K engagements

"Burn belly fat and tone the stomach πŸ”₯"
X Link 2025-06-07T05:03Z 173.4K followers, 323.1K engagements

"Six pack [--] days challenge πŸ‘‡ πŸ”₯"
X Link 2025-06-12T04:49Z 173.4K followers, 324.1K engagements

"5 best Anti Aging exercises you must do after [--] backed by Science [--]. Plank"
X Link 2025-07-23T07:31Z 173.4K followers, 524.1K engagements

"Remove Belly Workout [--] Days Challenge πŸ’ͺ"
X Link 2025-07-29T06:01Z 173.4K followers, 531.1K engagements

"3 Weeks challenge to gain six pack πŸ”₯πŸ’ͺ"
X Link 2025-08-14T08:21Z 173.4K followers, 425.8K engagements

Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing

creator/x::FitnessDadx
/creator/x::FitnessDadx