#  @FitnessDadx Fitness Dad Fitness Dad posts on X about if you, how to, health, target the most. They currently have [-------] followers and [---] posts still getting attention that total [------] engagements in the last [--] hours. ### Engagements: [------] [#](/creator/twitter::1859705022650474497/interactions)  - [--] Week [-------] -30% - [--] Month [---------] -66% - [--] Months [----------] -47% - [--] Year [----------] +349% ### Mentions: [--] [#](/creator/twitter::1859705022650474497/posts_active)  - [--] Week [--] -45% - [--] Month [---] +112% - [--] Months [---] +94% - [--] Year [---] +646% ### Followers: [-------] [#](/creator/twitter::1859705022650474497/followers)  - [--] Week [-------] +2.60% - [--] Month [-------] +7.30% - [--] Months [-------] +47% - [--] Year [-------] +271% ### CreatorRank: [-------] [#](/creator/twitter::1859705022650474497/influencer_rank)  ### Social Influence **Social topic influence** [if you](/topic/if-you) 5%, [how to](/topic/how-to) 4.17%, [health](/topic/health) 4.17%, [target](/topic/target) #2999, [reduce](/topic/reduce) #929, [core](/topic/core) 1.67%, [quick](/topic/quick) #755, [secret](/topic/secret) 1.67%, [science](/topic/science) 1.67%, [strong](/topic/strong) 0.83% **Top accounts mentioned or mentioned by** [@bergquistc29108](/creator/undefined) [@mrahabs](/creator/undefined) [@supasaiynsmoove](/creator/undefined) [@ausagrammy](/creator/undefined) [@kitkatgirl24](/creator/undefined) [@dubelightenment](/creator/undefined) [@vickie6275](/creator/undefined) [@fahad33388733](/creator/undefined) [@robinbilby](/creator/undefined) [@mrmikedavis](/creator/undefined) [@teamfreedom1776](/creator/undefined) [@iam_dannie1](/creator/undefined) [@3wkremer](/creator/undefined) [@grok](/creator/undefined) [@red_rex_rabbit](/creator/undefined) ### Top Social Posts Top posts by engagements in the last [--] hours "Real face rejuvenation starts with the body π π― π" [X Link](https://x.com/FitnessDadx/status/2000845702386143372) 2025-12-16T08:29Z 169K followers, 110.5K engagements "6 face exercise" [X Link](https://x.com/FitnessDadx/status/2008185866259431550) 2026-01-05T14:36Z 171.3K followers, 106.1K engagements "Exercises massage and training that will dramatically change your face with 5sets a day" [X Link](https://x.com/FitnessDadx/status/2008238094223585286) 2026-01-05T18:04Z 172.6K followers, 144.4K engagements "Best Abs workout routine for a strong core" [X Link](https://x.com/FitnessDadx/status/2008952763158319398) 2026-01-07T17:23Z 169K followers, 111K engagements "Rear delt cable face pull- Fix these common mistakes" [X Link](https://x.com/FitnessDadx/status/2010710929336381511) 2026-01-12T13:50Z 171.5K followers, 110K engagements "Triceps pushdowns- done right " [X Link](https://x.com/FitnessDadx/status/2010764876554158339) 2026-01-12T17:24Z 171.6K followers, 192.9K engagements "Dumbbell grip variations explained- know the difference" [X Link](https://x.com/FitnessDadx/status/2013846578730070264) 2026-01-21T05:30Z 171.6K followers, 114.5K engagements "Massage secrets for a radiant lineless complexion" [X Link](https://x.com/FitnessDadx/status/2015039963067232389) 2026-01-24T12:32Z 170.7K followers, 139K engagements "This boiled remedy clears mucusand erases cold symptoms fast" [X Link](https://x.com/FitnessDadx/status/2015373511687045554) 2026-01-25T10:37Z 170.6K followers, 34.6K engagements "You're doing the Leg press wrong- Here's why" [X Link](https://x.com/FitnessDadx/status/2016096696594276849) 2026-01-27T10:31Z 169.2K followers, 41K engagements "Snacks that shape your body" [X Link](https://x.com/FitnessDadx/status/2016752852656398403) 2026-01-29T05:58Z 169.9K followers, [----] engagements "Add Chia to cucumber and watch what happens to your belly" [X Link](https://x.com/FitnessDadx/status/2016816369199624340) 2026-01-29T10:11Z 169.9K followers, 24.6K engagements "RDL vs Squat vs Sumo- Know the difference" [X Link](https://x.com/FitnessDadx/status/2017182885799727296) 2026-01-30T10:27Z 171.6K followers, 25.3K engagements "Bench press variations (save your shoulder)" [X Link](https://x.com/FitnessDadx/status/2017505679217483914) 2026-01-31T07:50Z 171.8K followers, 25.4K engagements "RDL vs Squat vs Sumo- Know the Difference" [X Link](https://x.com/FitnessDadx/status/2017569630345191768) 2026-01-31T12:04Z 171.7K followers, 13K engagements "Push-up variations that target your entire chest" [X Link](https://x.com/FitnessDadx/status/2017602578150822116) 2026-01-31T14:15Z 171.8K followers, 22.7K engagements "Once you see this you will never put sausage on your child's plate again" [X Link](https://x.com/FitnessDadx/status/2017639216977514949) 2026-01-31T16:40Z 171.7K followers, 42K engagements "Perfect crunch technique explained" [X Link](https://x.com/FitnessDadx/status/2017886611111907453) 2026-02-01T09:03Z 171.4K followers, 24.6K engagements "Dumbbell grip variations explained- Know the difference" [X Link](https://x.com/FitnessDadx/status/2017919509282091510) 2026-02-01T11:14Z 172.6K followers, 44.6K engagements "What is inflammation" [X Link](https://x.com/FitnessDadx/status/2017978078211805557) 2026-02-01T15:07Z 171.8K followers, 16.7K engagements "5 moves cervical pain sufferers avoid- but should try" [X Link](https://x.com/FitnessDadx/status/2018229054889988430) 2026-02-02T07:44Z 171.8K followers, 13.7K engagements "Well assisted bridge the stores spinal extension open chest and hips and activates the back to support the arch" [X Link](https://x.com/FitnessDadx/status/2018341182590378294) 2026-02-02T15:10Z 171.6K followers, 25.5K engagements "Replace Gym Machines with These Moves" [X Link](https://x.com/FitnessDadx/status/2018574839884517666) 2026-02-03T06:38Z 172K followers, 22.3K engagements "5-Smith Machine Variations for Full Chest & Triceps" [X Link](https://x.com/FitnessDadx/status/2018631473079980343) 2026-02-03T10:23Z 171.8K followers, 25.2K engagements "The best fruit to lower blood pressure is pomegranate" [X Link](https://x.com/FitnessDadx/status/2019088945301029017) 2026-02-04T16:41Z 172.5K followers, 10.6K engagements "What happens if you do planks [--] minute a day for 30days" [X Link](https://x.com/FitnessDadx/status/2019112402885758979) 2026-02-04T18:14Z 171.6K followers, 19K engagements "Feeling tension in your neck and shoulders Try this quick routine" [X Link](https://x.com/FitnessDadx/status/2017949943042900311) 2026-02-01T13:15Z 173.2K followers, 47K engagements "Do this every single day before you go to bed and this happens" [X Link](https://x.com/FitnessDadx/status/2018004280779620492) 2026-02-01T16:51Z 173.3K followers, 107.5K engagements "What happens if you drink hot water every morning on an empty stomach" [X Link](https://x.com/FitnessDadx/status/2018356672498970760) 2026-02-02T16:11Z 173.3K followers, 67.7K engagements "Your sleep duration" [X Link](https://x.com/FitnessDadx/status/2020057251344445902) 2026-02-07T08:49Z 173.1K followers, 19.6K engagements "How Grip Width Changes Chest Shoulder & Triceps Activation" [X Link](https://x.com/FitnessDadx/status/2020374949261897925) 2026-02-08T05:51Z 173.3K followers, 17.1K engagements "A genius trick to cooking chicken that everyone should know" [X Link](https://x.com/FitnessDadx/status/2020873867942621692) 2026-02-09T14:54Z 173.3K followers, 22.3K engagements "Quick 5-minute Routine to support better posture" [X Link](https://x.com/FitnessDadx/status/2008799756676633022) 2026-01-07T07:15Z 173.3K followers, 312K engagements "Bedroom abs workout you can do every morning" [X Link](https://x.com/FitnessDadx/status/2014324681050923160) 2026-01-22T13:10Z 173.3K followers, 228.4K engagements "Exercises massage and training that will dramatically change your face with five sets aday" [X Link](https://x.com/FitnessDadx/status/2018693920314569090) 2026-02-03T14:31Z 173.4K followers, 17.2K engagements "Dr. Sebi revealed how to make it Massive" [X Link](https://x.com/FitnessDadx/status/2020091259977900475) 2026-02-07T11:04Z 173.4K followers, 11K engagements "Stop doing this if you still want her to finish" [X Link](https://x.com/FitnessDadx/status/2020183032200851717) 2026-02-07T17:09Z 173.4K followers, 76.4K engagements "You have too much sugar in your body" [X Link](https://x.com/FitnessDadx/status/2020522025740050500) 2026-02-08T15:36Z 173.4K followers, 80K engagements "5 Core Exercises/ [--] Minute Each/ No Rest" [X Link](https://x.com/FitnessDadx/status/2020744991224533120) 2026-02-09T06:22Z 173.4K followers, 53.8K engagements "Wall moves for better posture" [X Link](https://x.com/FitnessDadx/status/2020840516225491079) 2026-02-09T12:41Z 173.4K followers, 34.6K engagements "Love Stretch" [X Link](https://x.com/FitnessDadx/status/2021099762120827034) 2026-02-10T05:51Z 173.4K followers, 12.8K engagements "Health tips" [X Link](https://x.com/FitnessDadx/status/2021265190751178896) 2026-02-10T16:49Z 173.4K followers, 15K engagements "Feeling off even though you look fine" [X Link](https://x.com/FitnessDadx/status/2021626143355621578) 2026-02-11T16:43Z 173.4K followers, 62.6K engagements "If you suffer from ED Never drink this" [X Link](https://x.com/FitnessDadx/status/2021645743153353117) 2026-02-11T18:01Z 173.4K followers, 113.3K engagements "The secret to staying healthy at 75" [X Link](https://x.com/FitnessDadx/status/2021937848623280265) 2026-02-12T13:22Z 173.4K followers, 11.5K engagements "5 products men should never put inside their bodies" [X Link](https://x.com/FitnessDadx/status/2022231011346768148) 2026-02-13T08:46Z 173.4K followers, [----] engagements "Master the push-ups- From beginner to eliteone level at a time" [X Link](https://x.com/FitnessDadx/status/2010308879561924799) 2026-01-11T11:12Z 173.3K followers, 105.9K engagements "No Gym No problem Abs You Can Train AnytimeAnywhere" [X Link](https://x.com/FitnessDadx/status/2015310773304619428) 2026-01-25T06:28Z 173.3K followers, 49.5K engagements "This is how you build Legs using the Smith Machine" [X Link](https://x.com/FitnessDadx/status/2016034059089019040) 2026-01-27T06:22Z 173.3K followers, 101.3K engagements "Build stronger arms with this full dumbbell workout" [X Link](https://x.com/FitnessDadx/status/2017860288591061191) 2026-02-01T07:19Z 173.3K followers, 41.9K engagements "Say goodbye to Varicose veins with these simple yoga poses" [X Link](https://x.com/FitnessDadx/status/2018302597514338764) 2026-02-02T12:36Z 173.3K followers, 101K engagements "Five moves for better health" [X Link](https://x.com/FitnessDadx/status/2019024554551578810) 2026-02-04T12:25Z 173.3K followers, 54K engagements "5 simple leg exercises before bed for waist and hip relief" [X Link](https://x.com/FitnessDadx/status/2020119155437887778) 2026-02-07T12:55Z 173.3K followers, 19.8K engagements "If you want to last longer and have harder erections here are some Kegel exercises to increase blood flow to your groin area. ππͺ" [X Link](https://x.com/anyuser/status/1865748949811765678) 2024-12-08T13:23Z 173.4K followers, 1.4M engagements "To reduce belly fat at Home do this exercises π₯ Exercise 1" [X Link](https://x.com/anyuser/status/1882871677752844601) 2025-01-24T19:22Z 173.4K followers, 649K engagements "Bodyweight exercises save this π₯" [X Link](https://x.com/anyuser/status/1886096090199466362) 2025-02-02T16:55Z 173.4K followers, 450.2K engagements "Quick and Effective kegel Exercise For Men. Improve Strength + Stamina All Men should do this exercises ππ" [X Link](https://x.com/anyuser/status/1888589036333289915) 2025-02-09T14:01Z 173.4K followers, 412.5K engagements "9 Healthy tips: save this πππ [--]. This pose helps calm the mind & great for digestion" [X Link](https://x.com/anyuser/status/1893564667819102660) 2025-02-23T07:32Z 173.4K followers, 2.1M engagements "Exercise for Lower Back Pain Tension And Stiffness πΏπ§" [X Link](https://x.com/anyuser/status/1914910574024020045) 2025-04-23T05:13Z 173.4K followers, 361.9K engagements "Full body workout π₯" [X Link](https://x.com/anyuser/status/1923811528400048380) 2025-05-17T18:43Z 173.4K followers, 162.9K engagements "Kegel exercises at Home π§" [X Link](https://x.com/anyuser/status/1931686849451373011) 2025-06-08T12:16Z 173.4K followers, 805.4K engagements "Remove belly fat workout in [--] days challenge π₯" [X Link](https://x.com/anyuser/status/1932308843192623307) 2025-06-10T05:28Z 173.4K followers, 430.9K engagements "Kegel exercise For Men π" [X Link](https://x.com/anyuser/status/1934962991830622409) 2025-06-17T13:15Z 173.4K followers, 342.6K engagements "A wall is all you need to train your abs and sculpt your waistlineπ₯" [X Link](https://x.com/anyuser/status/1942519392463642936) 2025-07-08T09:41Z 173.4K followers, 625.2K engagements "5 Routine to burn your total abs π₯" [X Link](https://x.com/anyuser/status/1942596334453948702) 2025-07-08T14:47Z 173.4K followers, 377.1K engagements "A Chinese doctor went viral for showing how to reset the face using only hands. π Drain puffiness Lift sagging muscles Sculpt face naturally no tools no needles" [X Link](https://x.com/anyuser/status/1944291796818776186) 2025-07-13T07:04Z 173.4K followers, 502K engagements "Remove belly fat workout in [--] days challenge π₯" [X Link](https://x.com/anyuser/status/1954543810324693209) 2025-08-10T14:02Z 173.4K followers, 527.4K engagements "To improve your sleep do this exercises better π΄π€π" [X Link](https://x.com/anyuser/status/1954626178087821756) 2025-08-10T19:29Z 173.4K followers, 453.9K engagements "5 Simple Massages to Reduce Nasolabial Folds πβ" [X Link](https://x.com/anyuser/status/1981447658930889044) 2025-10-23T19:48Z 173.4K followers, 253.1K engagements "90% of Ophthalmologist will never tell you how to improve your vision π" [X Link](https://x.com/anyuser/status/1986150179494334770) 2025-11-05T19:14Z 173.4K followers, 311.9K engagements "Face workout for you πͺ β¨" [X Link](https://x.com/anyuser/status/1987812151847719132) 2025-11-10T09:18Z 173.4K followers, 212.9K engagements "Aging starts from the feet. Train nowenjoy later. β€ π" [X Link](https://x.com/anyuser/status/1988270734834364870) 2025-11-11T15:40Z 173.4K followers, 283.5K engagements "Ancient Chinese wellness: [--] simple exercises to rejuvenate your body " [X Link](https://x.com/FitnessDadx/status/1988936424188760386) 2025-11-13T11:46Z 173.4K followers, 711.4K engagements "Push-Up Styles= Different Muscles Targets" [X Link](https://x.com/FitnessDadx/status/2012820019768348687) 2026-01-18T09:31Z 173.3K followers, 139.7K engagements "Tone Your Upper Body-ArmsChest Shoulders & Back with Dumbells" [X Link](https://x.com/FitnessDadx/status/2014260800983110104) 2026-01-22T08:56Z 173.3K followers, 61.6K engagements "Tone your upper body-armschest shoulders and back with dumbbell" [X Link](https://x.com/FitnessDadx/status/2015708085935898625) 2026-01-26T08:47Z 173.3K followers, 50K engagements "Bedroom abs workout you can do every morning" [X Link](https://x.com/FitnessDadx/status/2019069836463116710) 2026-02-04T15:25Z 173.3K followers, 73.7K engagements "Cursed with a small pencil do this" [X Link](https://x.com/FitnessDadx/status/2019458257706717627) 2026-02-05T17:09Z 173.4K followers, 156.7K engagements "Natural corn silk remedy to dissolve kidney stones in [--] days" [X Link](https://x.com/FitnessDadx/status/2019665399101681821) 2026-02-06T06:52Z 173.3K followers, 29.2K engagements "Daily routine for Youthful body & face" [X Link](https://x.com/FitnessDadx/status/2019693411826299237) 2026-02-06T08:43Z 173.4K followers, 33.4K engagements "The forearm workout most people never do" [X Link](https://x.com/FitnessDadx/status/2019745033319018583) 2026-02-06T12:08Z 173.4K followers, 231K engagements "Herbs for erectile dysfunction" [X Link](https://x.com/FitnessDadx/status/2020433306891002089) 2026-02-08T09:43Z 173.4K followers, 128.6K engagements "Bedroom abs workout you can do every morning" [X Link](https://x.com/FitnessDadx/status/2020775724152705308) 2026-02-09T08:24Z 173.4K followers, 163K engagements "9 Healthy tips: save this πππ [--]. This pose helps calm the mind & great for digestion" [X Link](https://x.com/FitnessDadx/status/1951865463723450730) 2025-08-03T04:39Z 173.4K followers, 580.3K engagements "Big from the side small from the front Here's what to do π π" [X Link](https://x.com/FitnessDadx/status/2005294426856546412) 2025-12-28T15:07Z 173.4K followers, 314.4K engagements "Bedroom Abs Workout You Can Do Every Day" [X Link](https://x.com/FitnessDadx/status/2007904305538552190) 2026-01-04T19:57Z 173.4K followers, 360.8K engagements "Want bigger forearms Do this(No gym needed)" [X Link](https://x.com/FitnessDadx/status/2008575578979660004) 2026-01-06T16:25Z 173.4K followers, 264.9K engagements "Target upper middle & lower chest- Pec fly machine" [X Link](https://x.com/FitnessDadx/status/2010255116348088593) 2026-01-11T07:39Z 173.4K followers, 216.4K engagements "Bedroom abs workout you can do anywhere" [X Link](https://x.com/FitnessDadx/status/2012503386424230239) 2026-01-17T12:32Z 173.4K followers, 405.3K engagements "How to target back muscle differently with cable rows" [X Link](https://x.com/FitnessDadx/status/2013878686315917555) 2026-01-21T07:37Z 173.4K followers, 171.6K engagements "I wish I knew this earlier to change my life" [X Link](https://x.com/FitnessDadx/status/2018604455315538035) 2026-02-03T08:36Z 173.4K followers, 28.9K engagements "5 things men should never put inside their bodies" [X Link](https://x.com/FitnessDadx/status/2022259069143159274) 2026-02-13T10:38Z 173.4K followers, [----] engagements "SCULPTED FACE: [--] EXERCISES" [X Link](https://x.com/FitnessDadx/status/2007379808221860307) 2026-01-03T09:13Z 168K followers, 246.6K engagements "How to Grow 3D Shoulders Using Just Dumbbells" [X Link](https://x.com/FitnessDadx/status/2008262089211773093) 2026-01-05T19:39Z 168K followers, 190.1K engagements "The [--] best glute exercises for real growth" [X Link](https://x.com/FitnessDadx/status/2008862855706423473) 2026-01-07T11:26Z 168K followers, 170.2K engagements "Different cable curl gripsdifferent muscles activation" [X Link](https://x.com/FitnessDadx/status/2011394746380628317) 2026-01-14T11:07Z 168K followers, 164.2K engagements "The perfect cable chest fly(Most people do it wrong)" [X Link](https://x.com/FitnessDadx/status/2012152891130388806) 2026-01-16T13:20Z 168.6K followers, 71K engagements "Daily routine for Youthful body & face" [X Link](https://x.com/FitnessDadx/status/2013498043274789193) 2026-01-20T06:25Z 168.6K followers, 57.1K engagements "You need to know about these five health lines" [X Link](https://x.com/FitnessDadx/status/2015084510132478042) 2026-01-24T15:29Z 168.1K followers, 47.6K engagements "Goodbye to jowls face liftings" [X Link](https://x.com/FitnessDadx/status/2015101879399723221) 2026-01-24T16:38Z 168K followers, 60.2K engagements "A spoonful of power everyday: The secret to healthiest seeds" [X Link](https://x.com/FitnessDadx/status/2016783539497255172) 2026-01-29T08:00Z 168K followers, 12.6K engagements "5 Hip Thrust Tips for Maximum Glutes Growth" [X Link](https://x.com/FitnessDadx/status/2017531945253507216) 2026-01-31T09:34Z 168.6K followers, [----] engagements "To improve your sleep do this exercises π€π" [X Link](https://x.com/anyuser/status/1864021827892199431) 2024-12-03T19:00Z 173.4K followers, 876.3K engagements "5 simple exercise routines thatll 10x your fitness performance (no gym required). [--]. Plank" [X Link](https://x.com/anyuser/status/1873028450564673886) 2024-12-28T15:29Z 173.4K followers, 1.7M engagements "Healthy tips πππ [--]. Reduce belly fat at Home 10mins a day" [X Link](https://x.com/anyuser/status/1887576006770499987) 2025-02-06T18:56Z 173.4K followers, 287.5K engagements "Beginner abs workout do this to lose belly fat πππ" [X Link](https://x.com/anyuser/status/1887811605385085265) 2025-02-07T10:32Z 173.4K followers, 560.2K engagements "9 medical massage points you can use to help with various issues. πBookmark this π [--]. Can't sleep massage here" [X Link](https://x.com/anyuser/status/1890485187500290555) 2025-02-14T19:36Z 173.4K followers, 903.1K engagements "Healthy tips [--]. Get in shape improve metabolism enhance cardiovascular health. πππ" [X Link](https://x.com/anyuser/status/1896117193139732951) 2025-03-02T08:35Z 173.4K followers, 265.7K engagements "Healthy tips πππ [--]. Do this for flat stomach" [X Link](https://x.com/anyuser/status/1898020779603702071) 2025-03-07T14:39Z 173.4K followers, 300.5K engagements "8 medical massage points you can use to help with various issues. πBookmark this π [--]. Can't sleep massage here" [X Link](https://x.com/anyuser/status/1898455138391454104) 2025-03-08T19:25Z 173.4K followers, 931.6K engagements "To improve your sleep do this exercises π€ π π΄π" [X Link](https://x.com/anyuser/status/1899899590511649039) 2025-03-12T19:05Z 173.4K followers, 300.6K engagements "What to eat if you are sick π€ save this and thank me later. πππ" [X Link](https://x.com/anyuser/status/1900186786606805240) 2025-03-13T14:06Z 173.4K followers, 1.8M engagements "π§ Brain Health 101" [X Link](https://x.com/anyuser/status/1909151210105442716) 2025-04-07T07:48Z 173.4K followers, 341.7K engagements "5 best Anti Aging exercises you must do after [--] backed by Science π― [--]. Plank π§" [X Link](https://x.com/anyuser/status/1921464676228931769) 2025-05-11T07:17Z 173.4K followers, 354.8K engagements "Burn belly fat and tone the stomach π₯" [X Link](https://x.com/anyuser/status/1931215299501494701) 2025-06-07T05:03Z 173.4K followers, 323.1K engagements "Six pack [--] days challenge π π₯" [X Link](https://x.com/anyuser/status/1933023903263436923) 2025-06-12T04:49Z 173.4K followers, 324.1K engagements "5 best Anti Aging exercises you must do after [--] backed by Science [--]. Plank" [X Link](https://x.com/anyuser/status/1947922544389988761) 2025-07-23T07:31Z 173.4K followers, 524.1K engagements "Remove Belly Workout [--] Days Challenge πͺ" [X Link](https://x.com/anyuser/status/1950074212867047816) 2025-07-29T06:01Z 173.4K followers, 531.1K engagements "3 Weeks challenge to gain six pack π₯πͺ" [X Link](https://x.com/anyuser/status/1955907562563625088) 2025-08-14T08:21Z 173.4K followers, 425.8K engagements Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing
@FitnessDadx Fitness DadFitness Dad posts on X about if you, how to, health, target the most. They currently have [-------] followers and [---] posts still getting attention that total [------] engagements in the last [--] hours.
Social topic influence if you 5%, how to 4.17%, health 4.17%, target #2999, reduce #929, core 1.67%, quick #755, secret 1.67%, science 1.67%, strong 0.83%
Top accounts mentioned or mentioned by @bergquistc29108 @mrahabs @supasaiynsmoove @ausagrammy @kitkatgirl24 @dubelightenment @vickie6275 @fahad33388733 @robinbilby @mrmikedavis @teamfreedom1776 @iam_dannie1 @3wkremer @grok @red_rex_rabbit
Top posts by engagements in the last [--] hours
"Real face rejuvenation starts with the body π π― π"
X Link 2025-12-16T08:29Z 169K followers, 110.5K engagements
"6 face exercise"
X Link 2026-01-05T14:36Z 171.3K followers, 106.1K engagements
"Exercises massage and training that will dramatically change your face with 5sets a day"
X Link 2026-01-05T18:04Z 172.6K followers, 144.4K engagements
"Best Abs workout routine for a strong core"
X Link 2026-01-07T17:23Z 169K followers, 111K engagements
"Rear delt cable face pull- Fix these common mistakes"
X Link 2026-01-12T13:50Z 171.5K followers, 110K engagements
"Triceps pushdowns- done right "
X Link 2026-01-12T17:24Z 171.6K followers, 192.9K engagements
"Dumbbell grip variations explained- know the difference"
X Link 2026-01-21T05:30Z 171.6K followers, 114.5K engagements
"Massage secrets for a radiant lineless complexion"
X Link 2026-01-24T12:32Z 170.7K followers, 139K engagements
"This boiled remedy clears mucusand erases cold symptoms fast"
X Link 2026-01-25T10:37Z 170.6K followers, 34.6K engagements
"You're doing the Leg press wrong- Here's why"
X Link 2026-01-27T10:31Z 169.2K followers, 41K engagements
"Snacks that shape your body"
X Link 2026-01-29T05:58Z 169.9K followers, [----] engagements
"Add Chia to cucumber and watch what happens to your belly"
X Link 2026-01-29T10:11Z 169.9K followers, 24.6K engagements
"RDL vs Squat vs Sumo- Know the difference"
X Link 2026-01-30T10:27Z 171.6K followers, 25.3K engagements
"Bench press variations (save your shoulder)"
X Link 2026-01-31T07:50Z 171.8K followers, 25.4K engagements
"RDL vs Squat vs Sumo- Know the Difference"
X Link 2026-01-31T12:04Z 171.7K followers, 13K engagements
"Push-up variations that target your entire chest"
X Link 2026-01-31T14:15Z 171.8K followers, 22.7K engagements
"Once you see this you will never put sausage on your child's plate again"
X Link 2026-01-31T16:40Z 171.7K followers, 42K engagements
"Perfect crunch technique explained"
X Link 2026-02-01T09:03Z 171.4K followers, 24.6K engagements
"Dumbbell grip variations explained- Know the difference"
X Link 2026-02-01T11:14Z 172.6K followers, 44.6K engagements
"What is inflammation"
X Link 2026-02-01T15:07Z 171.8K followers, 16.7K engagements
"5 moves cervical pain sufferers avoid- but should try"
X Link 2026-02-02T07:44Z 171.8K followers, 13.7K engagements
"Well assisted bridge the stores spinal extension open chest and hips and activates the back to support the arch"
X Link 2026-02-02T15:10Z 171.6K followers, 25.5K engagements
"Replace Gym Machines with These Moves"
X Link 2026-02-03T06:38Z 172K followers, 22.3K engagements
"5-Smith Machine Variations for Full Chest & Triceps"
X Link 2026-02-03T10:23Z 171.8K followers, 25.2K engagements
"The best fruit to lower blood pressure is pomegranate"
X Link 2026-02-04T16:41Z 172.5K followers, 10.6K engagements
"What happens if you do planks [--] minute a day for 30days"
X Link 2026-02-04T18:14Z 171.6K followers, 19K engagements
"Feeling tension in your neck and shoulders Try this quick routine"
X Link 2026-02-01T13:15Z 173.2K followers, 47K engagements
"Do this every single day before you go to bed and this happens"
X Link 2026-02-01T16:51Z 173.3K followers, 107.5K engagements
"What happens if you drink hot water every morning on an empty stomach"
X Link 2026-02-02T16:11Z 173.3K followers, 67.7K engagements
"Your sleep duration"
X Link 2026-02-07T08:49Z 173.1K followers, 19.6K engagements
"How Grip Width Changes Chest Shoulder & Triceps Activation"
X Link 2026-02-08T05:51Z 173.3K followers, 17.1K engagements
"A genius trick to cooking chicken that everyone should know"
X Link 2026-02-09T14:54Z 173.3K followers, 22.3K engagements
"Quick 5-minute Routine to support better posture"
X Link 2026-01-07T07:15Z 173.3K followers, 312K engagements
"Bedroom abs workout you can do every morning"
X Link 2026-01-22T13:10Z 173.3K followers, 228.4K engagements
"Exercises massage and training that will dramatically change your face with five sets aday"
X Link 2026-02-03T14:31Z 173.4K followers, 17.2K engagements
"Dr. Sebi revealed how to make it Massive"
X Link 2026-02-07T11:04Z 173.4K followers, 11K engagements
"Stop doing this if you still want her to finish"
X Link 2026-02-07T17:09Z 173.4K followers, 76.4K engagements
"You have too much sugar in your body"
X Link 2026-02-08T15:36Z 173.4K followers, 80K engagements
"5 Core Exercises/ [--] Minute Each/ No Rest"
X Link 2026-02-09T06:22Z 173.4K followers, 53.8K engagements
"Wall moves for better posture"
X Link 2026-02-09T12:41Z 173.4K followers, 34.6K engagements
"Love Stretch"
X Link 2026-02-10T05:51Z 173.4K followers, 12.8K engagements
"Health tips"
X Link 2026-02-10T16:49Z 173.4K followers, 15K engagements
"Feeling off even though you look fine"
X Link 2026-02-11T16:43Z 173.4K followers, 62.6K engagements
"If you suffer from ED Never drink this"
X Link 2026-02-11T18:01Z 173.4K followers, 113.3K engagements
"The secret to staying healthy at 75"
X Link 2026-02-12T13:22Z 173.4K followers, 11.5K engagements
"5 products men should never put inside their bodies"
X Link 2026-02-13T08:46Z 173.4K followers, [----] engagements
"Master the push-ups- From beginner to eliteone level at a time"
X Link 2026-01-11T11:12Z 173.3K followers, 105.9K engagements
"No Gym No problem Abs You Can Train AnytimeAnywhere"
X Link 2026-01-25T06:28Z 173.3K followers, 49.5K engagements
"This is how you build Legs using the Smith Machine"
X Link 2026-01-27T06:22Z 173.3K followers, 101.3K engagements
"Build stronger arms with this full dumbbell workout"
X Link 2026-02-01T07:19Z 173.3K followers, 41.9K engagements
"Say goodbye to Varicose veins with these simple yoga poses"
X Link 2026-02-02T12:36Z 173.3K followers, 101K engagements
"Five moves for better health"
X Link 2026-02-04T12:25Z 173.3K followers, 54K engagements
"5 simple leg exercises before bed for waist and hip relief"
X Link 2026-02-07T12:55Z 173.3K followers, 19.8K engagements
"If you want to last longer and have harder erections here are some Kegel exercises to increase blood flow to your groin area. ππͺ"
X Link 2024-12-08T13:23Z 173.4K followers, 1.4M engagements
"To reduce belly fat at Home do this exercises π₯ Exercise 1"
X Link 2025-01-24T19:22Z 173.4K followers, 649K engagements
"Bodyweight exercises save this π₯"
X Link 2025-02-02T16:55Z 173.4K followers, 450.2K engagements
"Quick and Effective kegel Exercise For Men. Improve Strength + Stamina All Men should do this exercises ππ"
X Link 2025-02-09T14:01Z 173.4K followers, 412.5K engagements
"9 Healthy tips: save this πππ [--]. This pose helps calm the mind & great for digestion"
X Link 2025-02-23T07:32Z 173.4K followers, 2.1M engagements
"Exercise for Lower Back Pain Tension And Stiffness πΏπ§"
X Link 2025-04-23T05:13Z 173.4K followers, 361.9K engagements
"Full body workout π₯"
X Link 2025-05-17T18:43Z 173.4K followers, 162.9K engagements
"Kegel exercises at Home π§"
X Link 2025-06-08T12:16Z 173.4K followers, 805.4K engagements
"Remove belly fat workout in [--] days challenge π₯"
X Link 2025-06-10T05:28Z 173.4K followers, 430.9K engagements
"Kegel exercise For Men π"
X Link 2025-06-17T13:15Z 173.4K followers, 342.6K engagements
"A wall is all you need to train your abs and sculpt your waistlineπ₯"
X Link 2025-07-08T09:41Z 173.4K followers, 625.2K engagements
"5 Routine to burn your total abs π₯"
X Link 2025-07-08T14:47Z 173.4K followers, 377.1K engagements
"A Chinese doctor went viral for showing how to reset the face using only hands. π Drain puffiness Lift sagging muscles Sculpt face naturally no tools no needles"
X Link 2025-07-13T07:04Z 173.4K followers, 502K engagements
"Remove belly fat workout in [--] days challenge π₯"
X Link 2025-08-10T14:02Z 173.4K followers, 527.4K engagements
"To improve your sleep do this exercises better π΄π€π"
X Link 2025-08-10T19:29Z 173.4K followers, 453.9K engagements
"5 Simple Massages to Reduce Nasolabial Folds πβ"
X Link 2025-10-23T19:48Z 173.4K followers, 253.1K engagements
"90% of Ophthalmologist will never tell you how to improve your vision π"
X Link 2025-11-05T19:14Z 173.4K followers, 311.9K engagements
"Face workout for you πͺ β¨"
X Link 2025-11-10T09:18Z 173.4K followers, 212.9K engagements
"Aging starts from the feet. Train nowenjoy later. β€ π"
X Link 2025-11-11T15:40Z 173.4K followers, 283.5K engagements
"Ancient Chinese wellness: [--] simple exercises to rejuvenate your body "
X Link 2025-11-13T11:46Z 173.4K followers, 711.4K engagements
"Push-Up Styles= Different Muscles Targets"
X Link 2026-01-18T09:31Z 173.3K followers, 139.7K engagements
"Tone Your Upper Body-ArmsChest Shoulders & Back with Dumbells"
X Link 2026-01-22T08:56Z 173.3K followers, 61.6K engagements
"Tone your upper body-armschest shoulders and back with dumbbell"
X Link 2026-01-26T08:47Z 173.3K followers, 50K engagements
"Bedroom abs workout you can do every morning"
X Link 2026-02-04T15:25Z 173.3K followers, 73.7K engagements
"Cursed with a small pencil do this"
X Link 2026-02-05T17:09Z 173.4K followers, 156.7K engagements
"Natural corn silk remedy to dissolve kidney stones in [--] days"
X Link 2026-02-06T06:52Z 173.3K followers, 29.2K engagements
"Daily routine for Youthful body & face"
X Link 2026-02-06T08:43Z 173.4K followers, 33.4K engagements
"The forearm workout most people never do"
X Link 2026-02-06T12:08Z 173.4K followers, 231K engagements
"Herbs for erectile dysfunction"
X Link 2026-02-08T09:43Z 173.4K followers, 128.6K engagements
"Bedroom abs workout you can do every morning"
X Link 2026-02-09T08:24Z 173.4K followers, 163K engagements
"9 Healthy tips: save this πππ [--]. This pose helps calm the mind & great for digestion"
X Link 2025-08-03T04:39Z 173.4K followers, 580.3K engagements
"Big from the side small from the front Here's what to do π π"
X Link 2025-12-28T15:07Z 173.4K followers, 314.4K engagements
"Bedroom Abs Workout You Can Do Every Day"
X Link 2026-01-04T19:57Z 173.4K followers, 360.8K engagements
"Want bigger forearms Do this(No gym needed)"
X Link 2026-01-06T16:25Z 173.4K followers, 264.9K engagements
"Target upper middle & lower chest- Pec fly machine"
X Link 2026-01-11T07:39Z 173.4K followers, 216.4K engagements
"Bedroom abs workout you can do anywhere"
X Link 2026-01-17T12:32Z 173.4K followers, 405.3K engagements
"How to target back muscle differently with cable rows"
X Link 2026-01-21T07:37Z 173.4K followers, 171.6K engagements
"I wish I knew this earlier to change my life"
X Link 2026-02-03T08:36Z 173.4K followers, 28.9K engagements
"5 things men should never put inside their bodies"
X Link 2026-02-13T10:38Z 173.4K followers, [----] engagements
"SCULPTED FACE: [--] EXERCISES"
X Link 2026-01-03T09:13Z 168K followers, 246.6K engagements
"How to Grow 3D Shoulders Using Just Dumbbells"
X Link 2026-01-05T19:39Z 168K followers, 190.1K engagements
"The [--] best glute exercises for real growth"
X Link 2026-01-07T11:26Z 168K followers, 170.2K engagements
"Different cable curl gripsdifferent muscles activation"
X Link 2026-01-14T11:07Z 168K followers, 164.2K engagements
"The perfect cable chest fly(Most people do it wrong)"
X Link 2026-01-16T13:20Z 168.6K followers, 71K engagements
"Daily routine for Youthful body & face"
X Link 2026-01-20T06:25Z 168.6K followers, 57.1K engagements
"You need to know about these five health lines"
X Link 2026-01-24T15:29Z 168.1K followers, 47.6K engagements
"Goodbye to jowls face liftings"
X Link 2026-01-24T16:38Z 168K followers, 60.2K engagements
"A spoonful of power everyday: The secret to healthiest seeds"
X Link 2026-01-29T08:00Z 168K followers, 12.6K engagements
"5 Hip Thrust Tips for Maximum Glutes Growth"
X Link 2026-01-31T09:34Z 168.6K followers, [----] engagements
"To improve your sleep do this exercises π€π"
X Link 2024-12-03T19:00Z 173.4K followers, 876.3K engagements
"5 simple exercise routines thatll 10x your fitness performance (no gym required). [--]. Plank"
X Link 2024-12-28T15:29Z 173.4K followers, 1.7M engagements
"Healthy tips πππ [--]. Reduce belly fat at Home 10mins a day"
X Link 2025-02-06T18:56Z 173.4K followers, 287.5K engagements
"Beginner abs workout do this to lose belly fat πππ"
X Link 2025-02-07T10:32Z 173.4K followers, 560.2K engagements
"9 medical massage points you can use to help with various issues. πBookmark this π [--]. Can't sleep massage here"
X Link 2025-02-14T19:36Z 173.4K followers, 903.1K engagements
"Healthy tips [--]. Get in shape improve metabolism enhance cardiovascular health. πππ"
X Link 2025-03-02T08:35Z 173.4K followers, 265.7K engagements
"Healthy tips πππ [--]. Do this for flat stomach"
X Link 2025-03-07T14:39Z 173.4K followers, 300.5K engagements
"8 medical massage points you can use to help with various issues. πBookmark this π [--]. Can't sleep massage here"
X Link 2025-03-08T19:25Z 173.4K followers, 931.6K engagements
"To improve your sleep do this exercises π€ π π΄π"
X Link 2025-03-12T19:05Z 173.4K followers, 300.6K engagements
"What to eat if you are sick π€ save this and thank me later. πππ"
X Link 2025-03-13T14:06Z 173.4K followers, 1.8M engagements
"π§ Brain Health 101"
X Link 2025-04-07T07:48Z 173.4K followers, 341.7K engagements
"5 best Anti Aging exercises you must do after [--] backed by Science π― [--]. Plank π§"
X Link 2025-05-11T07:17Z 173.4K followers, 354.8K engagements
"Burn belly fat and tone the stomach π₯"
X Link 2025-06-07T05:03Z 173.4K followers, 323.1K engagements
"Six pack [--] days challenge π π₯"
X Link 2025-06-12T04:49Z 173.4K followers, 324.1K engagements
"5 best Anti Aging exercises you must do after [--] backed by Science [--]. Plank"
X Link 2025-07-23T07:31Z 173.4K followers, 524.1K engagements
"Remove Belly Workout [--] Days Challenge πͺ"
X Link 2025-07-29T06:01Z 173.4K followers, 531.1K engagements
"3 Weeks challenge to gain six pack π₯πͺ"
X Link 2025-08-14T08:21Z 173.4K followers, 425.8K engagements
Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing
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