# ![@FarvingCo Avatar](https://lunarcrush.com/gi/w:26/cr:twitter::1900120250588241920.png) @FarvingCo Farving🙆⭐️

Farving🙆⭐️ posts on X about milk, study, brain, how to the most. They currently have [------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours.

### Engagements: [-------] [#](/creator/twitter::1900120250588241920/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1900120250588241920/c:line/m:interactions.svg)

- [--] Week [---------] +71,979%
- [--] Month [---------] -2.70%
- [--] Months [----------] +18%
- [--] Year [----------] -19%

### Mentions: [--] [#](/creator/twitter::1900120250588241920/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1900120250588241920/c:line/m:posts_active.svg)

- [--] Month [--] -67%
- [--] Months [---] +206%
- [--] Year [---] +16,100%

### Followers: [------] [#](/creator/twitter::1900120250588241920/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1900120250588241920/c:line/m:followers.svg)

- [--] Week [------] +7.20%
- [--] Month [------] +7.60%
- [--] Months [------] +154%

### CreatorRank: [------] [#](/creator/twitter::1900120250588241920/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1900120250588241920/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[countries](/list/countries)  3.51% [finance](/list/finance)  2.63% [travel destinations](/list/travel-destinations)  0.88%

**Social topic influence**
[milk](/topic/milk) #65, [study](/topic/study) #3311, [brain](/topic/brain) 12.28%, [how to](/topic/how-to) 11.4%, [health](/topic/health) 10.53%, [seed](/topic/seed) #94, [iron](/topic/iron) 7.89%, [this is](/topic/this-is) 7.02%, [if you](/topic/if-you) 5.26%, [growth](/topic/growth) 5.26%

**Top accounts mentioned or mentioned by**
[@saggn](/creator/undefined) [@hohounk](/creator/undefined) [@destinypau22435](/creator/undefined) [@susilee_dean](/creator/undefined) [@piscesgutt](/creator/undefined) [@grok](/creator/undefined) [@ocpatriot_](/creator/undefined) [@kovalb](/creator/undefined) [@limalski](/creator/undefined) [@champuriyaarpit](/creator/undefined) [@dc81933618](/creator/undefined) [@susileedean](/creator/undefined) [@redpand50786525](/creator/undefined) [@morganafaraway](/creator/undefined) [@jeanlucconnery](/creator/undefined) [@meganahrens8](/creator/undefined) [@extradouble](/creator/undefined) [@cm2807956424897](/creator/undefined) [@newcommunity](/creator/undefined) [@breathelesss](/creator/undefined)
### Top Social Posts
Top posts by engagements in the last [--] hours

"1 miracle supplement I put my AGING PARENTS on: Lactoferrin. [--] years ago: - tired - brain fog - joint pain Their doctor wanted them on [--] prescriptions. Now: hiking [--] miles weekly sharp as ever completely pain-free ZERO prescriptions. Here's exactly why (and what happened to them in just [--] weeks): https://twitter.com/i/web/status/1998096965473612218 https://twitter.com/i/web/status/1998096965473612218"  
[X Link](https://x.com/FarvingCo/status/1998096965473612218)  2025-12-08T18:26Z 13.5K followers, 204.8K engagements


"black ginger DESTROYS belly fat belly fat cant lose it old jeans not fitting like they used to that's visceral fat and it's: - driving insulin resistance - releasing inflammatory toxins - blocking fat burning in one study 150mg daily for [--] weeks reduced visceral fat by [----] cmwithout cutting calories or doing cardio that's INSANE your belly flattens energy returns and insulin sensitivity restores here's how it works (and exactly how to use it): 🧵 PS: reply "BELLY" for the full visceral fat elimination stack"  
[X Link](https://x.com/FarvingCo/status/1989844649922498993)  2025-11-15T23:55Z 13.5K followers, 19.2K engagements


"Lactoferrin - visceral fat elimination without dieting 30% of "normal weight" people have dangerous visceral fat wrapped around their organs (increases stroke risk by 669%) Lactoferrin is one of the few compounds that targets visceral fat specifically by blocking endotoxin-induced inflammation Study: 300mg daily for [--] weeks reduced visceral fat by 14.6cm and waist circumference by 4.4cm - without changing diet or exercise Placebo group GAINED weight. Dose: 300mg daily on empty stomach (must be 95%+ purity)"  
[X Link](https://x.com/FarvingCo/status/2002183087514423473)  2025-12-20T01:03Z 13.1K followers, 110.9K engagements


"8 supplements I put my aging parents on: Black Seed Oil Creatine D3 + K2 Glycine Lactoferrin Magnesium NAC Taurine [--] years ago: tired brain fog joint pain Now: sharp energetic pain-free ZERO prescriptions. What would you add to this stack"  
[X Link](https://x.com/FarvingCo/status/2010463149875679696)  2026-01-11T21:25Z 12.2K followers, 213.8K engagements


"@DestinyPau22435 Hey Paul sent you a DM"  
[X Link](https://x.com/FarvingCo/status/2021718470824530213)  2026-02-11T22:50Z 13K followers, [----] engagements


"Stubborn belly fat DESTROYED in [--] weeks with lactoferrin - without changing ANYTHING 85% of people with impossible to lose belly fat actually have visceral fat triggered by bacterial toxins: Gut endotoxins leak into bloodstream Signal fat storage around internal organs Becomes resistant to most weight loss methods (explaining why nothing works) Lactoferrin is one of the only natural compounds that targets belly fat by neutralizing the bacterial toxins driving fat accumulation Research: 300mg lactoferrin daily for [--] weeks eliminated 12.5% of visceral fat area and reduced waist by 4-5cm -"  
[X Link](https://x.com/FarvingCo/status/2014440429702504648)  2026-01-22T20:49Z 13.1K followers, 85.1K engagements


"5 signs your belly fat is actually visceral fat driven by endotoxins: Belly stays bloated even when fasted You carry fat around your midsection but arms and legs are lean Bloating gets worse after eating not better Youve been in a calorie deficit and your waist hasnt budged Chronic fatigue that no amount of sleep fixes If [--] or more apply its not a calorie problem. Its a gut barrier problem. https://twitter.com/i/web/status/2021727273951338970 https://twitter.com/i/web/status/2021727273951338970"  
[X Link](https://x.com/FarvingCo/status/2021727273951338970)  2026-02-11T23:25Z 13.1K followers, [----] engagements


"Since so many of you are asking most of you dont have access to raw milk. And even if you did youd need over [--] liters daily to hit a therapeutic dose of lactoferrin. This is the shortcut. The one I use personally. Its not cheap but its on sale right now: 95%+ purity enteric coated 300mg therapeutic dose. Most brands on Amazon miss all three wrong purity no enteric coating underdosed. Works out to about $2.50/day. A raw milk habit costs more than that in most cities and youd still need 2+ liters to match the dose. One capsule replaces all of it. Hack: sign up for their newsletter before"  
[X Link](https://x.com/FarvingCo/status/2023043471976681483)  2026-02-15T14:35Z 13.2K followers, [----] engagements


"Lactoferrin ELIMINATED belly fat in [--] weeks without changing diet or exercise Your belly fat isnt shrinking because its not regular fat. Its visceral fat wrapped around your organs triggered by bacterial endotoxins leaking through your gut barrier: Endotoxins cross damaged gut lining into bloodstream Signal your body to store fat around organs Impossible to burn with calorie restriction or cardio alone This is why you can diet for months and your stomach stays the same. Lactoferrin is one of the few compounds that targets the ROOT CAUSE binding the endotoxins that trigger visceral fat"  
[X Link](https://x.com/FarvingCo/status/2021672283786363256)  2026-02-11T19:46Z 13.5K followers, 165K engagements


"1.Your olive oil Most store-bought olive oils are cut with soybean or canola oil. Some avocado oils tested as almost 100% soybean oil. The label says olive oil. The bottle contains seed oils. Youre paying premium prices for the exact oils the study linked to death"  
[X Link](https://x.com/FarvingCo/status/2021988934776201362)  2026-02-12T16:45Z 13.5K followers, [----] engagements


"11.Bread most commercial bread contains soybean or canola oil [--]. Frozen healthy meals veggie patties frozen fries all pre-fried in seed oils [--]. Nuts many roasted nuts are cooked in vegetable oil blends. You thought you were eating almonds. Youre eating almonds fried in canola"  
[X Link](https://x.com/FarvingCo/status/2021988951272128773)  2026-02-12T16:45Z 13.5K followers, [----] engagements


"Mastic gum ERADICATED H. pylori in [--] days without antibiotics 43% of the worlds population carries H. pylori and most dont know its: Eating through their stomach lining Triggering chronic inflammation Driving bloating acid reflux and nutrient malabsorption Increasing stomach cancer risk by up to 600% Heres everything you need to know 🧵 https://twitter.com/i/web/status/2022045837233467688 https://twitter.com/i/web/status/2022045837233467688"  
[X Link](https://x.com/FarvingCo/status/2022045837233467688)  2026-02-12T20:31Z 13.5K followers, 2.7M engagements


"7/ HOW TO TAKE IT (most people get this wrong) Heres how to take it based on the research: Dose: 300-600mg daily Timing: empty stomach [--] min before food Form: MUST be enteric coated Purity: 95%+ (most cheap brands are 80% filler) Duration: gut effects in 1-2 weeks. Fat reduction takes the full [--] weeks. Dont quit early. [--] mistakes that kill your results: [--]. Non-enteric-coated capsules pepsin destroys the protein before it reaches your intestines. The RCT specifically used enteric coating. This is why most people take lactoferrin and feel nothing. [--]. Taking it with food lactoferrin binds to"  
[X Link](https://x.com/FarvingCo/status/2023016932685877693)  2026-02-15T12:49Z 13.5K followers, 19.5K engagements


"@susilee_dean I know its really hard I cant get it in Sweden either 600mg of a lactoferrin supplement daily changed my life - would get raw milk too if I could"  
[X Link](https://x.com/FarvingCo/status/2023043964262298009)  2026-02-15T14:37Z 13.5K followers, [----] engagements


"Since so many of you are asking most of you dont have access to raw milk. And even if you did youd need over [--] liters daily to hit a therapeutic dose. If youre still carrying stubborn belly fat or dealing with bloating that wont go away this might be the one thing you havent tried. This is the shortcut. The one I use personally. Its not cheap but its on sale right now: (I tried to get a discount code for you by getting an affiliate link but they wouldnt give me one. Sign up for their newsletter before checkout though instant 10% off. Best hack Ive found.) 95%+ purity enteric coated 300mg"  
[X Link](https://x.com/FarvingCo/status/2023059305549684818)  2026-02-15T15:38Z 13.5K followers, 11.2K engagements


"Lactoferrin ELIMINATED belly fat in [--] weeks without dieting 90% of people with "stubborn belly fat" actually have visceral fat caused by gut endotoxins: - Bacterial toxins leak through gut barrier - Trigger visceral fat storage - Hard to remove with diet or exercise (explaining why your belly never shrinks) Lactoferrin is one of the few compounds that eliminates belly fat by binding the endotoxins causing fat accumulation Study: Lactoferrin 300mg daily for [--] weeks reduced visceral fat area by 12.5% and waist circumference by 4-5cm - zero diet or exercise changes The mechanism: bacterial"  
[X Link](https://x.com/FarvingCo/status/2007148633196535874)  2026-01-02T17:54Z 13.4K followers, 1.2M engagements


"They KNEW seed oils killed 74% more people and buried the key data for [--] years In [----] researchers ran the Sydney Diet Heart Study to prove seed oils prevent heart disease. [---] heart attack survivors. Randomized controlled trial. [--] years of follow-up. Half replaced butter with heart-healthy safflower oil and polyunsaturated margarine. The other half ate their normal diet. The results should have changed everything: (PMID: 23386268) Seed oil group: 74% higher coronary death rate Seed oil group: 70% higher cardiovascular death rate Seed oil group: 62% higher all-cause mortality The healthy"  
[X Link](https://x.com/FarvingCo/status/2021917342314180909)  2026-02-12T12:00Z 13.5K followers, 192.3K engagements


"Here are [--] healthy products that are loaded with the same seed oils that killed 74% more people in that study: 🧵👇"  
[X Link](https://x.com/FarvingCo/status/2021988931726913587)  2026-02-12T16:45Z 13.5K followers, [----] engagements


"formula This is the one that should disturb you. The FDA actually REQUIRES infant formulas to contain vegetable and seed oils. Its impossible to buy a commercial formula in the US without them. We are feeding these oils to newborns by law. http://4.Baby http://4.Baby"  
[X Link](https://x.com/FarvingCo/status/2021988941701018105)  2026-02-12T16:45Z 13.5K followers, [----] engagements


"5. Coffee creamer soybean oil in your morning coffee [--]. Hummus canola or soybean oil instead of olive oil [--]. Butter yes BUTTER. Brands like Land O Lakes add canola oil to their spreadable products. It says butter on the package. Its not butter"  
[X Link](https://x.com/FarvingCo/status/2021988945287123214)  2026-02-12T16:45Z 13.5K followers, [----] engagements


"14. Mayo labeled made with olive oil flip it around. The first oil listed is almost always canola or soybean. The olive oil is a marketing prop. [--]. Condiments ketchup mustard BBQ sauce hot sauce. Check every single one"  
[X Link](https://x.com/FarvingCo/status/2021988954682413422)  2026-02-12T16:45Z 13.5K followers, [----] engagements


"My post exposing that seed oils killed 74% more people got mass retweeted then the algorithm crushed my views. 74% higher coronary death rate. 62% higher all-cause mortality. Both studies buried for [--] years. The post breaking it all down Draw your own conclusions. Exactly the same thing happened with the Minnesota Coronary Experiment. A gold-standard double-blind study to investigate the effects of substituting vegetable oil for saturated fats. The effects were the opposite of what science predicted so the study was buried. https://t.co/bCdegmPvgT Exactly the same thing happened with the"  
[X Link](https://x.com/FarvingCo/status/2022248898690249193)  2026-02-13T09:58Z 13.5K followers, [----] engagements


"Its called mastic gum a natural resin from the island of Chios in Greece. Has to be genuine Chios mastic or it wont work. This is the one I use: (code GUNNAR for 10% off) Full protocol is in the thread above. Glad you got rid of it a lot of people arent as lucky especially when doctors just throw antibiotics at it and hope for the best. http://grecogum.com/GUNNAR http://grecogum.com/GUNNAR"  
[X Link](https://x.com/FarvingCo/status/2022334063151857946)  2026-02-13T15:36Z 13.5K followers, [--] engagements


"Why it works: Mastic resin contains triterpenic acids physically disrupt H. pyloris cell membrane bacteria cant survive resistance is nearly impossible Its structural damage to the cell wall not a metabolic pathway attack like antibiotics. This is why antibiotic-resistant H. pylori strains are STILL killed by mastic gum. Study:"  
[X Link](https://x.com/FarvingCo/status/2022339671271817217)  2026-02-13T15:58Z 13.5K followers, 25.1K engagements


"Since so many of you are asking heres the mastic gum I use: This is the one that matches the study protocol. Most Amazon brands sell synthetic or diluted versions that dont contain the triterpenic acids that actually kill H. pylori. Use code GUNNAR for 10% off while it still works. Heads up Greco Gum told me prices are about to go up. Import costs from Greece have spiked due to storm shortages USD weakening against the euro and mastic gum losing its tariff exemption. Theyve held prices as long as they can but it wont last. 1g 3x daily for [--] days. Empty stomach. Oh and over [---] of you have"  
[X Link](https://x.com/FarvingCo/status/2022339686635610515)  2026-02-13T15:58Z 13.5K followers, 18.8K engagements


"H. pylori is just the beginning. Mastic gum also: Reduced Crohns disease symptoms and lowered inflammatory markers (IL-6 and CRP) in [--] weeks Lowered total cholesterol and blood glucose in an 8-week trial Killed bacteria that cause stomach ulcers at doses as low as 1mg/day Reduced acid reflux and heartburn symptoms Fights Staph aureus Salmonella and other gut pathogens Oh and chewing the raw resin is one of the best natural jawline exercises its significantly harder than regular gum. Greeks have been doing this for centuries. One compound. Gut health inflammation and your jawline. Not bad"  
[X Link](https://x.com/FarvingCo/status/2022339694952898593)  2026-02-13T15:58Z 13.5K followers, 14.3K engagements


"Rothschild DEMANDED mandatory milk pasteurization in UK Parliament [----] Over 80% of what scientists call the miracle molecule gets DESTROYED by pasteurization The most POWERFUL protein in raw milk quietly removed. ZERO mainstream coverage. So I tested it myself. 600mg daily for [--] months. Lost [--] inches off my waist without touching my diet or training. Heres what 9000+ studies say about the molecule they removed from your milk 🧵 https://twitter.com/i/web/status/2023016886951149817 https://twitter.com/i/web/status/2023016886951149817"  
[X Link](https://x.com/FarvingCo/status/2023016886951149817)  2026-02-15T12:49Z 13.5K followers, 361.5K engagements


"Lactoferrin ELIMINATED belly fat in [--] weeks Lactoferrin ELIMINATED belly fat in [--] weeks without changing diet or exercise Your belly fat isnt shrinking because its not regular fat. Its visceral fat wrapped around your organs triggered by bacterial endotoxins leaking through your gut barrier: Endotoxins cross https://t.co/j0JWPTaI1R Lactoferrin ELIMINATED belly fat in [--] weeks without changing diet or exercise Your belly fat isnt shrinking because its not regular fat. Its visceral fat wrapped around your organs triggered by bacterial endotoxins leaking through your gut barrier: Endotoxins cross"  
[X Link](https://x.com/FarvingCo/status/2023104580247302369)  2026-02-15T18:38Z 13.5K followers, [----] engagements


"DHT upgrades everything: - grows your beard - builds muscle faster - boosts sex drive + performance - fixes ed and premature ejaculation - deepens your voice - sharpens your jawline - speeds up bone growth - improves sleep + creativity - increases confidence + focus - makes you calmer stronger smarter - even grows your d + balls And youre not curious how to boost it"  
[X Link](https://x.com/anyuser/status/1914012928631828859)  2025-04-20T17:46Z 13.5K followers, 36.3K engagements


"Height isnt just genetics. Its stimulus. You can grow taller naturally. Heres the ultimate growth protocol: - sprint 2x/week (growth hormone) - colostrum + raw honey (IGF-1 + gut repair) - dead hangs (spine decompression) - gelatin (collagen for joints cartilage fascia) - mineral stack: bee pollen shilajit raw milk (bone density + hormones) Your body is still listening. Send the right signal"  
[X Link](https://x.com/anyuser/status/1914064319270306283)  2025-04-20T21:11Z 13.5K followers, 70.6K engagements


"THE ULTIMATE GUT HEALTH CHEAT SHEET📝 Fix your gut = fix your energy skin hormones brain EVERYTHING Top 0.1% gut health stack: - zinc carnosine (seals & protects the gut lining) - gelatin (feeds your mucus layer) - l-glutamine (cellular repair fuel) - lactoferrin (antimicrobial + immune balance) - mastic gum (kills off h. pylori) - sodium butyrate (short-chain fatty acid) - BPC-157 (bodys repair signal in peptide form) Did I miss anything"  
[X Link](https://x.com/anyuser/status/1914069052160381165)  2025-04-20T21:29Z 13.5K followers, [----] engagements


"Height isnt just genetics. Its stimulus. You can grow taller naturally. If youre still in puberty heres the expanded growth protocol: - d3 maxxing (10k iu daily) - calcium + k2 (bone matrix = dense) - raw carrots (daily anti-estrogen fiber) - low-dose aspirin (aromatase control) This will maximize your growth. Check out the full protocol below. Height isnt just genetics. Its stimulus. You can grow taller naturally. Heres the ultimate growth protocol: - sprint 2x/week (growth hormone) - colostrum + raw honey (IGF-1 + gut repair) - dead hangs (spine decompression) - gelatin (collagen for joints"  
[X Link](https://x.com/FarvingCo/status/1914604418357449081)  2025-04-22T08:57Z 13.5K followers, 12.7K engagements


"THE ULTIMATE DHT MAXXING CHEAT SHEET📝 More DHT = thicker beard faster muscle growth higher sex drive deeper voice sharper jawline stronger bones better sleep boosted creativity laser focus emotional control EVERYTHING Top 0.1% Ultimate DHT Boosting Stack: - increase t3 (t3 boosts 5-alpha reductase the enzyme that makes dht) - 25g+ creatine (raises dht directly + increases androgen receptor density) - butea superba (supports natural dht pathways) - tribulus terrestris (stimulates testosterone more raw material for dht) - black ginger (boosts androgen activity + helps dht bind better to"  
[X Link](https://x.com/anyuser/status/1914740209473786119)  2025-04-22T17:56Z 13.5K followers, 86.5K engagements


"Rothschild pushed milk pasteurization. You ever wonder why Lactoferrin is the CRAZIEST protein youve never heard of: - promotes bone growth - increases height growth - repairs the liver - balances iron levels - counters systemic toxicity - potent antioxidant Now its wiped out from your milk and no ones talking about it"  
[X Link](https://x.com/FarvingCo/status/1915487532193612101)  2025-04-24T19:26Z 13.5K followers, 2.3M engagements


"@RedPand50786525 That's fkn wicked"  
[X Link](https://x.com/FarvingCo/status/1915524891832467719)  2025-04-24T21:54Z 13.5K followers, 55.9K engagements


"This isnt a minor nutrient. This is biological infrastructure. And they pulled it quietly"  
[X Link](https://x.com/FarvingCo/status/1915551235953897537)  2025-04-24T23:39Z 13.5K followers, 128.7K engagements


"@morgana_faraway The power of raw milk. Hes growing up sooo much better than 99.9% of kids"  
[X Link](https://x.com/FarvingCo/status/1915749175242694902)  2025-04-25T12:46Z 13.5K followers, 43.9K engagements


"Your health was stolen from you. Its time to take it back. Follow me - Ill show you how"  
[X Link](https://x.com/anyuser/status/1915768618198978637)  2025-04-25T14:03Z 13.5K followers, 114.1K engagements


"@JeanLucConnery Yeah it is in raw milk. The heating process destroys it"  
[X Link](https://x.com/FarvingCo/status/1915776965753110563)  2025-04-25T14:36Z 13.5K followers, 45.8K engagements


"@MeganAhrens8 100%"  
[X Link](https://x.com/FarvingCo/status/1915778249512124436)  2025-04-25T14:41Z 13.5K followers, 14K engagements


"@ExtraDouble 100% true. Heating kills the food"  
[X Link](https://x.com/FarvingCo/status/1915795010147979755)  2025-04-25T15:48Z 13.5K followers, 27.9K engagements


"@CM2807956424897 Raw colostrum is the healthiest food on planet earth in my opinion"  
[X Link](https://x.com/FarvingCo/status/1915795190687596775)  2025-04-25T15:49Z 13.5K followers, 36.7K engagements


"@new_community It's sad"  
[X Link](https://x.com/FarvingCo/status/1915795260006862959)  2025-04-25T15:49Z 13.5K followers, 27.6K engagements


"It seems like most of you dont have access to raw milk. Dm me and Ill send you a link to the best lactoferrin supplement available"  
[X Link](https://x.com/anyuser/status/1915815930048680181)  2025-04-25T17:11Z 13.5K followers, 106K engagements


"Do you really think thats all they took from you Im exposing more soon. Follow me right now or miss it"  
[X Link](https://x.com/FarvingCo/status/1916080080360456648)  2025-04-26T10:41Z 13.5K followers, 25.2K engagements


"Rothschild Why are they so against raw milk L. reuteri is a MAJOR nutrient that allows you to ESCAPE THE CAGE: - alleviates "learned helplessness" - restores masculinity in men - increases brain function - boosts oxytocin levels - accelerates wound healing - reduces systemic inflammation Wonder why youve never heard of it This is "learned helplessness":"  
[X Link](https://x.com/anyuser/status/1916200884520030523)  2025-04-26T18:41Z 13.5K followers, 41.3K engagements


"Rothschild pushed milk pasteurization. They dont fear raw milk. They fear what it gives you - power they cant control. Keep reading. The truth about what they erased is just the beginning. THREAD 🧵"  
[X Link](https://x.com/FarvingCo/status/1918358979815624888)  2025-05-02T17:36Z 13.5K followers, [----] engagements


"Youre not allowed to drink raw milk. Ever wonder why - Lactoferrin - L. reuteri Do your research. Look up what these two compounds do. Understand this: You have far more power than youve been led to believe"  
[X Link](https://x.com/anyuser/status/1918445288521347252)  2025-05-02T23:19Z 13.5K followers, [----] engagements


"They're poisoning you through your supplements. You wonder how Over 80% of supplements contain silicon dioxide: - tears microscopic holes in your gut lining - crosses the blood-brain barrier and accelerates brain decay - linked to tumors neurodegeneration and infertility - accumulates like glass dust in your organs - triggers silent autoimmunity You were trying to get healthy. And they fed you poison. Check your labels. Then tell me - who allowed this"  
[X Link](https://x.com/anyuser/status/1918805624063992293)  2025-05-03T23:11Z 13.5K followers, [----] engagements


"Youre not ugly. Youre just not doing the right things. Daily Foundations - fruit till noon - 10k steps/day - micro workouts Keep reading 🧵 (Youll be unrecognizable in [--] days)"  
[X Link](https://x.com/FarvingCo/status/1920973445044547982)  2025-05-09T22:45Z 13.5K followers, [----] engagements


"I just got stung by a bee. Now Ive got venom in my veins. - Fights cancer & viruses - Supports brain health (Parkinsons) - Reduces inflammation - Improves blood flow - Promotes longevity Beekeepers live the longest. You wont hear this again. Save it. Repost it"  
[X Link](https://x.com/anyuser/status/1921004643510808985)  2025-05-10T00:49Z 13.5K followers, [----] engagements


"Dont die early just because you were uninformed. Taurine is the real fountain of youth: Shown to extend your lifespan by 12%: - protects the brain and heart - reduces systemic inflammation - improves mitochondrial function Save this and keep reading"  
[X Link](https://x.com/FarvingCo/status/1921650757348024795)  2025-05-11T19:36Z 13.5K followers, [----] engagements


"RAPEseed oil is bad. Seed oils are destroying your body. But dont just take it from me. Look at this guy. Heres everything you need to know about seed oils and how to avoid looking like this: 🧵"  
[X Link](https://x.com/FarvingCo/status/1921989040372375929)  2025-05-12T18:01Z 13.5K followers, [----] engagements


"Hair regrown in [--] months. No minoxidil. No transplants. - Red light therapy Thats it. Save this"  
[X Link](https://x.com/anyuser/status/1922701939210363218)  2025-05-14T17:13Z 13.5K followers, [----] engagements


"Getting healthy [---] 📝 - [--] liters milk - [--] liter orange juice - some meat - some fruit Thats it. Just start. Save this"  
[X Link](https://x.com/FarvingCo/status/1923034336397234355)  2025-05-15T15:14Z 13.5K followers, [----] engagements


"Rothschild proposed milk pasteurization. Heat removed L. reuteri the CRAZIEST nutrient youve never heard of. What they took from you: - sharper brain function - higher oxytocin levels - faster wound healing - reduced inflammation - less anxiety + helplessness - stronger testosterone in men Now its gone from your milk and no ones talking about it. Spread the word"  
[X Link](https://x.com/FarvingCo/status/1923794683487977545)  2025-05-17T17:36Z 13.5K followers, [----] engagements


"CANCER PROTOCOL CHEAT SHEET📝 (Save this just in case you or someone you love ever needs it) - Fenben - Ivermectin - Methylene Blue - Chlorine Dioxide - Red Light Therapy Better to be prepared than caught off guard. Save this. You might need it"  
[X Link](https://x.com/anyuser/status/1923837923889168634)  2025-05-17T20:27Z 13.5K followers, [----] engagements


"Raw milk cures everything except death. - heals the gut - balances hormones - boosts testosterone - strengthens bones - improves skin clarity - builds muscle - supports thyroid health - calms inflammation - strengthens immunity SCRATCHING THE SURFACE. The most potent superfood on planet Earth. Drink your milk"  
[X Link](https://x.com/anyuser/status/1923844651305377919)  2025-05-17T20:54Z 13.5K followers, [----] engagements


"Thyroid hormone upgrades everything: - burns fat effortlessly - grows thicker hair and eyebrows - enhances test DHT conversion - sharpens your jawline - 10x energy levels - clears brain fog - speeds up recovery - defines muscle - kills anxiety - improves focus And youre not curious how to boost it"  
[X Link](https://x.com/anyuser/status/1924556823903830419)  2025-05-19T20:04Z 13.5K followers, [----] engagements


"Doctors dont learn about: - nutrition - herbs - sunlight You ever wonder why Rockefeller funded their textbooks"  
[X Link](https://x.com/FarvingCo/status/1924863390620570071)  2025-05-20T16:22Z 13.5K followers, [----] engagements


"Modern hair loss is not genetic. You searched "how to regrow hair." Found some essential oils. Tried it. Yet your hair keeps thinning. Here's how to regrow your hair fastwithout the BS oils (science-backed): - Red Light Therapy (boosts hair density by 51%) A thread🧵"  
[X Link](https://x.com/FarvingCo/status/1925970368725925995)  2025-05-23T17:41Z 13.5K followers, 32.3K engagements


"You got cut off mid-sentence today. And you just let it slide again. Youve got low DHT. (Testosterones big brother.) Heres how to fix it and become the man they dont interrupt: 🧵"  
[X Link](https://x.com/anyuser/status/1925999912640037227)  2025-05-23T19:38Z 13.5K followers, 62K engagements


"Acne is not normal. Youre past puberty and still break out You searched how to fix acne Bought some creams But NOTHING helps. Heres how to fix the root cause and finally get rid of your acne: 🧵"  
[X Link](https://x.com/FarvingCo/status/1926700812702560375)  2025-05-25T18:04Z 13.5K followers, [----] engagements


"Your face looks fat. Youve tried it all: More water Less salt Clean eating But nothing works. You just look puffier each day. Heres why your face is actually bloated and how to fix it: 🧵"  
[X Link](https://x.com/FarvingCo/status/1927071210434613572)  2025-05-26T18:35Z 13.5K followers, 35.9K engagements


"The most powerful antioxidant in the world: NAC (N-acetylcysteine) It boosts your bodys master antioxidant clears your liver protects your brain and calms your nervous system. Heres what it is (and how to use it):"  
[X Link](https://x.com/anyuser/status/1930682688882577804)  2025-06-05T17:46Z 13.5K followers, 55.8K engagements


"The Soviets created a secret weapon for astronaut health in 1977: Enterosgel. It pulls toxins from your gut heals inflammation and speeds up recovery. Theyve used it quietly for decades. So why havent you heard of it Heres what it is (and how to use it): 🧵"  
[X Link](https://x.com/anyuser/status/1932161470541746639)  2025-06-09T19:42Z 13.5K followers, 72.2K engagements


"1. What is Enterosgel Its a tasteless gel made from organic silica. You take it by mouth. And it works like a sponge in your gut. It absorbs: Toxins Allergens Pathogens Heavy metals And flushes them out of your body. It's perfect if you're:"  
[X Link](https://x.com/FarvingCo/status/1932161472143999430)  2025-06-09T19:42Z 13.5K followers, [----] engagements


"Rothschild forced milk pasteurization in [----]. Pasteurization wiped out Lactoferrin. It builds strong resilient bones heals your liver and gut and supercharges your immune system. Heres what they wiped from your milk and how to reclaim it starting today: 🧵"  
[X Link](https://x.com/anyuser/status/1935778365350269305)  2025-06-19T19:15Z 13.5K followers, 299.7K engagements


"Lord Victor Rothschild spoke in Parliament only twice: July [--] [----] on Palestine April [--] [----] on milk pasteurization That second speech changed the course of your health forever. Heres what you need to know next:"  
[X Link](https://x.com/FarvingCo/status/1935778373529223373)  2025-06-19T19:15Z 13.5K followers, 17.2K engagements


"Lactoferrin is a miracle molecule. Its essential for your immune system bone growth and protection from toxins. But if youre drinking pasteurized milk youre missing out this process kills it: That means: Weakened immunity Slower healing and tissue repair Higher risk of iron overload Heres what this really means for your health And how to restore your lactoferrin levels:"  
[X Link](https://x.com/FarvingCo/status/1935778531318919184)  2025-06-19T19:15Z 13.5K followers, 16.4K engagements


"Struggling with any of this Low energy or constant fatigue Digestive issues like bloating gas or IBS Frequent infections or slow healing Skin problems like acne or eczema Iron imbalances or anemia If any of that sounds like you This might be exactly what your bodys been missing. 👇"  
[X Link](https://x.com/FarvingCo/status/1935778899725516890)  2025-06-19T19:17Z 13.5K followers, 12.6K engagements


"Lactoferrin deficiency impacts your immune system gut health and inflammation control: You get sick more often and recover slower Your gut bacteria go out of balance causing digestive issues Chronic inflammation drags down your energy and healing Poor iron regulation raises your risk of anemia The good news High-quality lactoferrin supplements restore your levels quickly:"  
[X Link](https://x.com/FarvingCo/status/1935779050204647593)  2025-06-19T19:17Z 13.5K followers, 11.1K engagements


"Lactoferrin helps regulate: Bone growth and height development Liver repair and detoxification Iron absorption and balance Systemic toxin clearance Antioxidant protection There are over [-----] studies on its benefits. However not all lactoferrin is the same. Most are cheaply produced and filled with harmful additives. But not this one: 👇"  
[X Link](https://x.com/FarvingCo/status/1935782774897791420)  2025-06-19T19:32Z 13.5K followers, [----] engagements


"broccoli is toxic. but its rich in fiber and antioxidants yeah but they also contain: - goitrogens (crush your thyroid) - oxalates (hello kidney stones) - lectins (inflammation city) while big health influencers pushes superfoods im telling you what actually works. thread 🧵 One of the best vegetables on the planet is broccoli. It's rich in fiber vitamin C and K antioxidants and folate which support heart bone and immune health. They contain sulforaphane which helps prevent cancer while reducing inflammation. Because they're low calorie and https://t.co/44vdbIZcjX One of the best vegetables"  
[X Link](https://x.com/FarvingCo/status/1945207837610627216)  2025-07-15T19:44Z 13.5K followers, [----] engagements


"Sprinting jogging Most people think more cardio = better results. Wrong. Jogging for an hour destroys your joints elevates cortisol and makes you weaker. Sprinting for [--] minutes builds muscle burns fat for hours after and optimizes hormones. Your ancestors didn't jog. They sprinted when they had to and walked the rest of the time. 6-8 all-out 30-second efforts twice a week will transform your body faster than any marathon training program. Maximum results minimum time. Work smarter not longer"  
[X Link](https://x.com/FarvingCo/status/1945959612806557836)  2025-07-17T21:31Z 13.5K followers, 13.7K engagements


"Everyone told me "sugar makes you fat." Bullsh*t. So I ate [---] grams of sugar daily for [--] months just to prove them wrong. Result Dropped [--] pounds and got the leanest I've ever been. Here's the secret carb-timing hack that changes everything (and how you can copy it): 🧵"  
[X Link](https://x.com/FarvingCo/status/1948446743885910063)  2025-07-24T18:14Z 13.5K followers, [----] engagements


"The #1 superfood in the world Raw milk. I drink 3-4L daily Oh and ice cream milkshake and cheese as well And l. reuteri yoghurt too Almost forgot colostrum thats milk on steroids Theres no such thing as too much milk. Whats your daily milk intake"  
[X Link](https://x.com/FarvingCo/status/1956418518141796485)  2025-08-15T18:11Z 13.5K followers, [----] engagements


"Height isnt just genetics. Not getting 100% of your minerals STUNTED GROWTH. And you keep stunting it daily Most mineral dense foods on planet earth: - Raw milk (bioavailable calcium magnesium potassium) - Bee pollen (all your trace minerals) - Shilajit (87 ionic minerals) - Oysters (highest zinc content in nature) - Liver (copper iron B-vitamins) - Salt (sodium and chloride) 99% of people are mineral deficient. Start mineralmaxxing for growth"  
[X Link](https://x.com/anyuser/status/1968009642518224899)  2025-09-16T17:50Z 13.5K followers, 18.7K engagements


"@BreatheLesss 100% true. The gym manifests in all areas of life imo When you KNOW you can DO ACTION - GET RESULT You quickly realize that u have a direct impact on your reality The gym saved my life fr"  
[X Link](https://x.com/FarvingCo/status/1968047767605166383)  2025-09-16T20:22Z 13.5K followers, [----] engagements


"Rothschild literally pushed milk pasteurization are you curious why Lactoferrin is a RIDICULOUSLY powerful protein: - promotes bone growth - increases height growth - repairs the liver - balances iron levels - counters systemic toxicity - potent antioxidant now its wiped out from your milk and almost no one knows about it"  
[X Link](https://x.com/anyuser/status/1977035193681641857)  2025-10-11T15:34Z 13.5K followers, 115.4K engagements


"All dental offices would go bankrupt if you just used this Your dentist is charging you thousands of dollars - FOR WHAT All you need is: - baking soda / nanohydroxyapatite toothpaste - black seed / coconut oil pulling - magnesium chloride / xylitol mouthrinse Try it for one month and youll be amazed how easy it is to go from ugly yellow to pearl white teeth"  
[X Link](https://x.com/anyuser/status/1977093921059536999)  2025-10-11T19:28Z 13.5K followers, 90.6K engagements


"Here are JUST [--] of 100s of lactoferrrins benefits: just [--] of its benefits: promotes bone growth increases height growth repairs the liver balances iron levels counters systemic toxicity potent antioxidant boosts immune defense supports gut microbiome balance enhances nutrient absorption promotes skin regeneration accelerates wound healing reduces inflammation protects against bacterial infections supports antiviral defense improves intestinal barrier integrity aids detoxification supports healthy blood cell formation reduces oxidative stress promotes brain health supports hormonal balance"  
[X Link](https://x.com/FarvingCo/status/1977094384786030725)  2025-10-11T19:30Z 13.5K followers, [----] engagements


"3g glycine + 2g taurine with every meal has significantly improved my life im calmer. im stronger. im smarter. any anxiety whatsoever is obliterated it does this by reducing neural overstimulation via keeping excitatory neurotransmitters from rising take your inhibitory amino acids"  
[X Link](https://x.com/anyuser/status/1977099047929352249)  2025-10-11T19:48Z 13.5K followers, 128.1K engagements


"300-500mg lactoferrin per day has significantly improved my life i feel stronger. my head is clearer. even my knee pain has completely disappeared If you want to try it this is the one I use: https://lifegivingstore.com/grass-fed-lactoferrin/ref/13515/ https://lifegivingstore.com/grass-fed-lactoferrin/ref/13515/"  
[X Link](https://x.com/FarvingCo/status/1977288852604961056)  2025-10-12T08:22Z 13.5K followers, [----] engagements


"raw carrots remove excess estrogen a daily carrot salad improved my body composition significantly in [--] days my skin looked better in [--] weeks my belly fat was gone its insoluble fiber binds to and removes estrogen and other toxins in your gut. eat your daily carrot salad"  
[X Link](https://x.com/anyuser/status/1977451556334166192)  2025-10-12T19:09Z 13.5K followers, 305.2K engagements


"@0b_4_m0 my salads look avsokutely gross so i borrowed a pic my recipe is: - carrot shaved lengthwise - coconut oil - black seed oil - apple cider vinegar - celtic sea salt - a splash of lemon feel free to steal it from me"  
[X Link](https://x.com/anyuser/status/1977480804994555957)  2025-10-12T21:05Z 13.5K followers, [----] engagements


"the recipe that changed my life in [--] days: - carrot shaved lengthwise - coconut oil - black seed oil - apple cider vinegar - celtic sea salt - a splash of lemon try it and youll be amazed how fast your body can change"  
[X Link](https://x.com/anyuser/status/1977619620120207510)  2025-10-13T06:17Z 13.5K followers, 13.8K engagements


"magnesium boosts testosterone significantly in this study just [--] gram per day boosted athletes free T by 24% thats A LOT of testosterone youre missing by being deficient take your daily magnesium"  
[X Link](https://x.com/FarvingCo/status/1978164621354655759)  2025-10-14T18:22Z 13.5K followers, 10.8K engagements


"5 supplements i'm getting my aging parents to take: [--]. taurine [--]. glycine [--]. magnesium [--]. creatine [--]. aspirin heres why: ps: youre deficient in at least [--] of them"  
[X Link](https://x.com/anyuser/status/1978524961926004988)  2025-10-15T18:14Z 13.5K followers, 45.9K engagements


"100mg B1 (TTFD) has significantly improved my studying sessions i learn faster. i memorize better any study fatigue whatsoever is gone B1 and coffee can make a tremendous difference if you want to sit down and memorize. I did it over a weekend with plenty of coffee and vitamin B1. I just sat down and memorized [----] words in French - Ray Peat"  
[X Link](https://x.com/anyuser/status/1978551794394374484)  2025-10-15T20:01Z 13.5K followers, 13.5K engagements


"chewing gum literally DOUBLES your progesterone levels more progesterone: - stronger libido - deeper sleep - calmer mood - glowing skin - (makes womens cycles 10x better) in this study just chewing gum raised salivary progesterone levels from [--] to [--] pg/mL thats a TWOFOLD increase just by chewing gum so start chewing mastic gum. ps: it grows your jaw as a bonus🧵"  
[X Link](https://x.com/anyuser/status/1982106727211204874)  2025-10-25T15:27Z 13.5K followers, 118.3K engagements


"vitamin B1 literally REMOVES low energy tired low energy you might just be deficient (like 95% of people) vitamin b1 (thiamine): - converts carbs into energy - boosts brain function - increases metabolism in this study 600-1500mg of B1 completely reversed fatigue in 10/12 people thats a COMPLETE REVERSAL - it removed all fatigue so take your vitamin B1. ps: TTFD is the best form of B1 - its pinned below"  
[X Link](https://x.com/anyuser/status/1983265195716948452)  2025-10-28T20:10Z 13.5K followers, 56.2K engagements


"mastic gum literally DESTROYS h. pylori bacteria are you bloated coated tounge then you might be infected by it h. pylori causes: - ulcers - stomach cancer - fatigue in this study chewing 1.05g of mastic gum daily for [--] days completely removed h. pylori in 5/13 people COMPLETELY ERADICATED IT. not only that it also heals your gut AND feeds good bacteria gut issues chew mastic gum"  
[X Link](https://x.com/anyuser/status/1983623359171850730)  2025-10-29T19:53Z 13.5K followers, 136.8K engagements


"lactoferrin literally MELTS visceral fat belly fat cant seem to lose it then it might be visceral visceral fat causes: - heart disease - diabetes - chronic inflammation in this study [--] people taking 300mg of lactoferrin daily for [--] weeks reduced visceral fat by [----] cm2 THATS A HUUGE FAT DECREASE and it doesnt stop there it also strengthens your bones detoxifies your liver AND heals your gut a true miracle substance. take lactoferrin"  
[X Link](https://x.com/anyuser/status/1983961442068865433)  2025-10-30T18:17Z 13.5K followers, 201.2K engagements


"PS: most lactoferrin supplements are bullshit if you want lactoferrin that melts visceral fat and: - heals your gut - detoxifies your liver - removes toxins then get the real deal not some cheap amazon supplement heres the one I use: https://lifegivingstore.com/grass-fed-lactoferrin/ref/13515/ https://lifegivingstore.com/grass-fed-lactoferrin/ref/13515/"  
[X Link](https://x.com/FarvingCo/status/1983963022570774760)  2025-10-30T18:23Z 13.5K followers, 18.2K engagements


"if youd rather want lactoferrin CAPSULES AND heal your gut at the same time this one is aawesome it contains lactoferrin + [--] more potent gut healers: https://www.objectivenutrients.com/eu/products/gutmax/aff=62 https://www.objectivenutrients.com/eu/products/gutmax/aff=62"  
[X Link](https://x.com/FarvingCo/status/1984009768886006068)  2025-10-30T21:29Z 13.5K followers, 14.8K engagements


"125-300mg magnesium literally REVERSES depression in just [--] days are you depressed or just nutrient deficient (like 80% of adults are) magnesium deficiency causes depression by: - damaging neurons - lowering dopamine - spiking anxiety in this study 125-300mg magnesium with every meal fully recovered patients from major depression in just [--] days a full recovery in [--] days is INSANE so are you depressed or just nutrient deficient take magnesium glycinate"  
[X Link](https://x.com/anyuser/status/1985097326948745389)  2025-11-02T21:30Z 13.5K followers, 47.5K engagements


"your yellow teeth are making you ugly and dentists are charging you thousands for absolutely NOTHING so just try this instead: - magnesium chloride - mastic gum - miswaak - propolis - xylitol from yellow to pearl white in just [--] weeks. save this and try it"  
[X Link](https://x.com/FarvingCo/status/1985806848818069953)  2025-11-04T20:30Z 13.5K followers, 44.4K engagements


"lactoferrin ERADICATES h. pylori bacteria bloated coated tounge then you might be infected by it h. pylori causes: - ulcers - stomach cancer - fatigue in this study adding lactoferrin to a 7-day triple therapy increased H. pylori eradication by 23% compared to standard antibiotic therapy (100% eradication vs 76.9%). thats INSANE and it doesnt stop there it also strengthens your bones detoxifies your liver AND heals your gut a true miracle substance. gut issues take lactoferrin"  
[X Link](https://x.com/anyuser/status/1985842471398433132)  2025-11-04T22:51Z 13.5K followers, 55.6K engagements


"thiamine (B1) SKYROCKETS dopamine production low motivation fatigue no drive then you might just be thiamine deficient thiamine deficiency causes: - low dopamine - poor brain energy - brain fog and mental fatigue in this study [--] patients with Parkinsons disease (a dopamine deficit) taking high-dose thiamine for [--] months reduced UPDRS Part III motor scores by 55% (22.0 9.9) they also saw a SIGNIFICANT improvement in fatigue - JUST FROM B1 and it doesnt stop there vitamin B1 also: - enhances focus and mental clarity - boosts mood and stress resilience - increases physical energy take your B1"  
[X Link](https://x.com/anyuser/status/1986111798743839095)  2025-11-05T16:42Z 13.5K followers, 40.1K engagements


"taurine literally SLOWS DOWN AGING by 12% low energy feeling weak then you might be taurine deficient taurine deficiency causes: - accelerated aging - mitochondrial decline - muscle breakdown in this study mice given 1g taurine per kg of BW daily (3-6 g in humans) lived up to 12% longer in females and 10% longer in males thats NOT a small boost - thats 10-12 extra years per [---] lived and thats far from all taurine also: - boosts mitochondrial energy - improves heart and liver function - enhances insulin sensitivity - supports brain health and sleep - increases muscle strength and fat"  
[X Link](https://x.com/anyuser/status/1986172541941989876)  2025-11-05T20:43Z 13.5K followers, 16.8K engagements


"homosexual butea superba. this herb SKYROCKETS dihydrotestosterone (10x stronger than testosterone) low DHT means: - low sex drive - slow muscle growth - weak jawline - thin beard - light voice in this study a 35-year-old man taking butea superba daily for [--] weeks SKYROCKETED his dihydrotestosterone to [----] pg/mL - libido through the roof thats WELL ABOVE the reference range of [------] pg/mL - meaning he became clinically hypersexual thats INSANE men take butea superba - at your own risk"  
[X Link](https://x.com/FarvingCo/status/1986500943584677931)  2025-11-06T18:28Z 13.5K followers, 19.7K engagements


"mastic gum ERADICATES h. pylori bloated coated tounge then you might be infected by it h. pylori causes ulcers fatigue and eventually stomach cancer if untreated in this study chewing 1.05g of mastic gum daily for [--] days completely removed h. pylori in 5/13 people COMPLETELY ERADICATED IT. and it doesnt stop there it also heals your gut AND fixes your oral health gut issues chew mastic gum"  
[X Link](https://x.com/FarvingCo/status/1986530969835483568)  2025-11-06T20:27Z 13.5K followers, 12.1K engagements


"niacinamide (B3) literally DESTROYS candida bloated coated tounge then you might have candida overgrowth candida overgrowth causes: - gut inflammation - brain fog - chronic fatigue in this study nicotinamide at [-----] mM strongly inhibited the growth of multiple fungal strains including Candida and even those resistant to ANTIBIOTICS thats insane and not only that it also increases your energy by boosting NAD+ AND makes your skin glow 500mg B3 daily"  
[X Link](https://x.com/anyuser/status/1986555483579191317)  2025-11-06T22:05Z 13.5K followers, 199.2K engagements


"belly fat that just wont budge it might not be stubborn - it might be visceral fat (the deadly kind) its linked to: - heart disease - diabetes - chronic inflammation the fix a natural protein called lactoferrin (scientists literally call it the miracle molecule) in one study people taking 300mg daily for [--] weeks reduced visceral fat by [----] cm2 - without changing diet or exercise thats INSANE and thats just one of lactoferrins benefits. turns out this molecule supports almost EVERY part of your body here are [--] more benefits that blew me away:"  
[X Link](https://x.com/FarvingCo/status/1986854095831851190)  2025-11-07T17:51Z 13.5K followers, 35.3K engagements


"s. boulardii literally KILLS candida brain fog weird sugar cravings white coated tongue thats candida overgrowth - and its: destroying your gut lining stealing your nutrients poisoning your brain in one 6-week trial [--] billion CFU daily reduced candida colonization by 50% compared to nystatin (18% vs 37%) - with no side effects which means your brain fog disappears and your energy actually comes back. and thats JUST the candida it also prevents diarrhea and reduces IBS symptoms 🧵 heres what else it does (and exactly how to use it)"  
[X Link](https://x.com/anyuser/status/1988331420624847180)  2025-11-11T19:42Z 13.5K followers, 57.7K engagements


"lactoferrin literally DESTROYS acne breakouts no matter what you use topically always inflamed and red painful bumps that scar thats inflammatory acne - and its: triggered by bacteria driven by inflammation resistant to topicals alone in one study 200mg lactoferrin daily for [--] weeks reduced inflammatory acne lesions by 38.6% - comparable to antibiotics without gut damage which means your breakouts decrease significantly inflammation drops and your skin actually clears. and thats JUST the acne it also supercharges your immune system AND heals your gut. 🧵 heres why it works and what else it"  
[X Link](https://x.com/anyuser/status/1988382611299827845)  2025-11-11T23:05Z 13.5K followers, 103.1K engagements


"lactoferrin DESTROYS visceral fat stubborn belly fat scale won't budge waist getting bigger despite exercise that's visceral fat - and it's: - wrapped around your organs - driving inflammation - raising your risk of heart disease in one study 300mg of lactoferrin daily for [--] weeks reduced visceral fat by [----] cm - without changing diet or exercise that's INSANE your waist actually shrinks inflammation drops and your metabolism improves and that's JUST the fat loss. it also builds bone density and detoxifies your liver 🧵 here's the complete protocol (and exactly how to use it)"  
[X Link](https://x.com/anyuser/status/1988678785978216617)  2025-11-12T18:42Z 13.5K followers, 265.9K engagements


"here's what lactoferrin actually does: [--]. melts visceral fat by [----] cm (8 weeks no diet change) [--]. increases iron absorption without constipation [--]. reduces respiratory infections by 50% [--]. clears inflammatory acne by 38.6% [--]. builds bone density in postmenopausal women [--]. kills pathogenic gut bacteria selectively [--]. boosts immune function naturally [--]. lowers LDL cholesterol by [--] mg/dL [--]. reduces liver inflammation (ALT and AST markers) [--]. prevents antibiotic-associated diarrhea [--]. kills oral bacteria that cause bad breath [--]. protects DNA from oxidative damage [--]. reduces systemic"  
[X Link](https://x.com/FarvingCo/status/1988678789866443149)  2025-11-12T18:42Z 13.5K followers, 25.3K engagements


"here's why it works so well for visceral fat: lactoferrin reduces fat cell formation and increases fat breakdown specifically in visceral adipose tissue it also: - improves insulin sensitivity by 22% - reduces inflammatory cytokines (IL-6 TNF-) - modulates gut bacteria that influence fat storage unlike general weight loss supplements that target subcutaneous fat lactoferrin specifically attacks the dangerous fat around your organs"  
[X Link](https://x.com/FarvingCo/status/1988678792554918367)  2025-11-12T18:42Z 13.5K followers, 23K engagements


"how to actually use it: - dose: 300mg daily (some studies use up to 600mg for faster results) - timing: best taken in the morning with breakfast for optimal absorption - duration: [--] weeks minimum to see significant fat loss ongoing for metabolic health - form: bovine lactoferrin powder or capsules minimum 95% purity - pro tip: take it with a small amount of healthy fat (like with milk or eggs) - increases absorption take it daily for [--] weeks and measure your waist circumference not just weight visceral fat loss shows in measurements not always on the scale"  
[X Link](https://x.com/anyuser/status/1988678797042892883)  2025-11-12T18:42Z 13.5K followers, 22.4K engagements


"want even better results stack lactoferrin with: - berberine (500mg 2x/day): improves insulin sensitivity targets visceral fat through different mechanism - vitamin D3 (10000 IU daily): optimizes hormones that regulate fat metabolism - vitamin K2 (100 mcg): supports D3 - magnesium (400mg before bed): improves sleep quality and insulin sensitivity i've seen people lose 1-3 inches off their waist in [--] weeks with this stack"  
[X Link](https://x.com/FarvingCo/status/1988678799018389576)  2025-11-12T18:42Z 13.5K followers, 22.3K engagements


"here's what [--] weeks looks like: - weeks 1-2: you won't see much yet but metabolic changes are happening (insulin sensitivity improving) - weeks 3-4: clothes start fitting slightly better around the waist even if scale hasn't moved much - weeks 5-6: noticeable waist reduction energy improves inflammation markers dropping - weeks 7-8: significant visible changes metabolic health improved the key: visceral fat is INTERNAL. you're losing the dangerous fat around organs before you lose the subcutaneous fat under your skin this is why measurements weight"  
[X Link](https://x.com/FarvingCo/status/1988678801081917863)  2025-11-12T18:42Z 13.5K followers, 20K engagements


"butyrate DESTROYS insulin resistance can't lose weight constantly tired brain fog that's insulin resistance - and it's: - making you store fat - blocking your cells energy use - driving you to diabetes the fix butyrate. in a [----] JAMA study butyrate for [--] months improved insulin sensitivity by 25-35% and reduced waist circumference by 5cm that's INSANE your metabolism speeds up energy returns and fat starts burning. 🧵 here's exactly how to use it (and what else it does)"  
[X Link](https://x.com/anyuser/status/1989110088208904325)  2025-11-13T23:16Z 13.5K followers, 66.7K engagements

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