# ![@Dr_Paiwan Avatar](https://lunarcrush.com/gi/w:26/cr:twitter::1610780667083722754.png) @Dr_Paiwan Your Natural Remedies

Your Natural Remedies posts on X about salt, health, milk, giannis the most. They currently have [------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours.

### Engagements: [-------] [#](/creator/twitter::1610780667083722754/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1610780667083722754/c:line/m:interactions.svg)

- [--] Week [---------] +273%
- [--] Month [---------] +340%
- [--] Year [---------] +359,894%

### Mentions: [---] [#](/creator/twitter::1610780667083722754/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1610780667083722754/c:line/m:posts_active.svg)

- [--] Week [---] -8.60%
- [--] Month [---] +100%
- [--] Year [---] +22,800%

### Followers: [------] [#](/creator/twitter::1610780667083722754/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1610780667083722754/c:line/m:followers.svg)

- [--] Week [------] +23%
- [--] Month [------] +53%
- [--] Year [------] +4,130%

### CreatorRank: [------] [#](/creator/twitter::1610780667083722754/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1610780667083722754/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[countries](/list/countries)  3.01% [celebrities](/list/celebrities)  2.68% [stocks](/list/stocks)  2.01% [finance](/list/finance)  2.01% [travel destinations](/list/travel-destinations)  1.67% [technology brands](/list/technology-brands)  1.67% [nfl](/list/nfl)  0.67% [social networks](/list/social-networks)  0.67% [cryptocurrencies](/list/cryptocurrencies)  0.67% [automotive brands](/list/automotive-brands)  0.33%

**Social topic influence**
[salt](/topic/salt) #223, [health](/topic/health) 6.35%, [milk](/topic/milk) #502, [giannis](/topic/giannis) 3.01%, [in the](/topic/in-the) 2.68%, [reduce](/topic/reduce) 2.34%, [if you](/topic/if-you) 2.34%, [red](/topic/red) #3184, [pepper](/topic/pepper) #196, [skin](/topic/skin) 2.01%

**Top accounts mentioned or mentioned by**
[@shadshaikh10](/creator/undefined) [@shamscharania](/creator/undefined) [@ninaphamnn](/creator/undefined) [@legionhoops](/creator/undefined) [@taekim04110221](/creator/undefined) [@gofinditwhy](/creator/undefined) [@thehealthydiet_](/creator/undefined) [@manof_sports](/creator/undefined) [@mikegil03013681](/creator/undefined) [@sozytoditsara](/creator/undefined) [@grok](/creator/undefined) [@emelindahernan7](/creator/undefined) [@underdognba](/creator/undefined) [@tannik17](/creator/undefined) [@adamschefter](/creator/undefined) [@maggiewitdsauce](/creator/undefined) [@jakelfischer](/creator/undefined) [@f4eth](/creator/undefined) [@nwilliams030](/creator/undefined) [@konfirmkills](/creator/undefined)

**Top assets mentioned**
[Tesla, Inc. (TSLA)](/topic/tesla) [Microsoft Corp. (MSFT)](/topic/microsoft)
### Top Social Posts
Top posts by engagements in the last [--] hours

"Acid reflux feels like an internal burn but food can help soothe it. Cooling options like aloe vera juice coconut water bananas melons oatmeal ginger fennel and papaya help calm acid support digestion and reduce heartburn naturally"  
[X Link](https://x.com/Dr_Paiwan/status/2016728178748780964)  2026-01-29T04:20Z 17K followers, [---] engagements


"Your liver doesnt need miracle cleanses. It needs support. Drinks like warm water lemon water green tea turmeric beetroot ginger amla and diluted ACV help hydration bile flow and antioxidants. Consistency beats shortcuts"  
[X Link](https://x.com/Dr_Paiwan/status/2017114973718102099)  2026-01-30T05:57Z 19.5K followers, [---] engagements


"Your heart doesnt fail from fat. it struggles with glucose swings. Sardines lentils berries olive oil yogurt and walnuts support vascular tone without stressing blood sugar. Omega-3s calm triglycerides. Polyphenols protect endothelial function. Slow carbs keep circulation steady. Heart health works best when glucose stays stable. Save this if youre focusing on long-term heart calm not restriction. https://twitter.com/i/web/status/2017475365434802513 https://twitter.com/i/web/status/2017475365434802513"  
[X Link](https://x.com/Dr_Paiwan/status/2017475365434802513)  2026-01-31T05:49Z 19.9K followers, [---] engagements


"A new HIV vaccine trial is showing real promise. Using advanced technology scientists trained the immune system to target stable parts of the virus leading to better immune control and reduced viral activity. Not a cure yet but it's a major step toward ending AIDS"  
[X Link](https://x.com/Dr_Paiwan/status/2017481373980729767)  2026-01-31T06:13Z 20.3K followers, [----] engagements


"High Protein Sources🥩"  
[X Link](https://x.com/Dr_Paiwan/status/2017701910380155089)  2026-01-31T20:49Z 19.4K followers, [---] engagements


"Warning Signs Of Mineral Deficiencies:"  
[X Link](https://x.com/Dr_Paiwan/status/2017842989624635801)  2026-02-01T06:10Z 17K followers, [----] engagements


"My grandmother used to be unable to walk because her legs were very swollen due to poor blood circulation but I prepared this home recipe and now she can walk and jump because it successfully eliminated poor circulation diabetes and fat that had accumulated in the liver.👇"  
[X Link](https://x.com/Dr_Paiwan/status/2018026398233878631)  2026-02-01T18:19Z 19.9K followers, [----] engagements


"Mens and Womens Cycle"  
[X Link](https://x.com/Dr_Paiwan/status/2018189817423577561)  2026-02-02T05:08Z 18.7K followers, 20K engagements


"@Teslaconomics Evidence prosecution There are files flight logs emails and witness statements. But prosecutors need evidence that clearly proves who did what when and that it meets criminal standards. A name on a plane or in an address book alone isnt enough to arrest someone"  
[X Link](https://x.com/Dr_Paiwan/status/2018233797813178628)  2026-02-02T08:03Z 17.3K followers, 28.7K engagements


"If you sit for 8+ hours a day your spine is starving for these nutrients. See the comments for the "Glycine Support" secret to fixing back pain"  
[X Link](https://x.com/Dr_Paiwan/status/2018241261954646040)  2026-02-02T08:33Z 17K followers, [---] engagements


"@JDVance Legal status doesnt protect families from being torn apart anymore. Thats the real issue"  
[X Link](https://x.com/Dr_Paiwan/status/2018373328558289221)  2026-02-02T17:17Z 17K followers, 14.7K engagements


"The Power Of Pineapple 🍍:"  
[X Link](https://x.com/Dr_Paiwan/status/2018379180484841937)  2026-02-02T17:41Z 20.1K followers, 12.2K engagements


"@netanyahu Not just a player but a symbol of inspiration for the people of Israel. Go Deni"  
[X Link](https://x.com/Dr_Paiwan/status/2018427225280844203)  2026-02-02T20:52Z 18.3K followers, 44.4K engagements


"@NikkiHaley If Iran wont fully cooperate with the IAEA or show transparency on its nuclear program theres no foundation for trust"  
[X Link](https://x.com/Dr_Paiwan/status/2018438638950899847)  2026-02-02T21:37Z 17K followers, [---] engagements


"Uses Of Garlic:"  
[X Link](https://x.com/Dr_Paiwan/status/2018603620351234277)  2026-02-03T08:33Z 17.6K followers, [----] engagements


"@PeterRahal Thank you Dr. Attia for your contributions. Wishing you the best in your next chapter"  
[X Link](https://x.com/Dr_Paiwan/status/2018621885358260621)  2026-02-03T09:45Z 17.5K followers, [----] engagements


"Benefits of Clove Tea:"  
[X Link](https://x.com/Dr_Paiwan/status/2018891098513367538)  2026-02-04T03:35Z 17.1K followers, [----] engagements


"Tomatoes contain antioxidants like lycopene and vitamin C that improve skin elasticity boost collagen and reduce the appearance of fine lines over time but they do not completely erase wrinkles. While they offer anti-aging benefits they work best as part of a balanced diet or cautiously as topical applications rather than a "Botox" replacement. Key Takeaways on Tomatoes and Skin: Anti-Aging Benefits: High vitamin C levels stimulate collagen which tightens skin and improves texture. Antioxidant Power: Lycopene fights free radicals that cause cellular damage and premature aging. Limitations:"  
[X Link](https://x.com/Dr_Paiwan/status/2018892542960357382)  2026-02-04T03:41Z 17K followers, [----] engagements


"Garlic: A Natural Antibiotic That Destroys Infections"  
[X Link](https://x.com/Dr_Paiwan/status/2018894156425228518)  2026-02-04T03:47Z 17.3K followers, 17.4K engagements


"@ianteetzel Tesla doubling down: its not about seeing more its about thinking better 🤖👀"  
[X Link](https://x.com/Dr_Paiwan/status/2018895262450635060)  2026-02-04T03:51Z 17K followers, [----] engagements


"@BleacherReport @ShamsCharania Harden still moving franchises like chess pieces"  
[X Link](https://x.com/Dr_Paiwan/status/2018896119733100781)  2026-02-04T03:55Z 17K followers, [---] engagements


"@SportsCenter Harden in Cleveland 😱 This is unreal. The Cavs just went all-in. Star power just hit the land"  
[X Link](https://x.com/Dr_Paiwan/status/2018897775187161228)  2026-02-04T04:01Z 17K followers, [---] engagements


"@LegionHoops Giannis in Minnesota would be wild 😱"  
[X Link](https://x.com/Dr_Paiwan/status/2018899426912190617)  2026-02-04T04:08Z 17K followers, [---] engagements


"@ShamsCharania James Harden traded to Cleveland for Garland + 2nd-rounder"  
[X Link](https://x.com/Dr_Paiwan/status/2018900464197103828)  2026-02-04T04:12Z 17K followers, [---] engagements


"@ShamsCharania James Harden traded to Cleveland for Garland + 2nd-rounder"  
[X Link](https://x.com/Dr_Paiwan/status/2018900525203308954)  2026-02-04T04:12Z 17K followers, [--] engagements


"@LegionHoops @BrettSiegelNBA The Timberwolves just jumped to the front of the line 👀"  
[X Link](https://x.com/Dr_Paiwan/status/2018903874397176124)  2026-02-04T04:26Z 17K followers, [---] engagements


"Guava (both the fruit and leaves) is considered beneficial for eye health primarily due to its high levels of Vitamin A Vitamin C and antioxidant properties (flavonoids and carotenoids) that help protect against oxidative stress reduce eye strain and may help prevent cataracts and macular degeneration. Disclaimer: While guava supports eye health it is not a cure for eye diseases. Always consult an eye doctor (ophthalmologist) for persistent symptoms like pain blurred vision or swelling. https://twitter.com/i/web/status/2018942664280863216 https://twitter.com/i/web/status/2018942664280863216"  
[X Link](https://x.com/Dr_Paiwan/status/2018942664280863216)  2026-02-04T07:00Z 17K followers, [---] engagements


"@Fullcourtpass Heart and soul in Milwaukee 💛💙 Giannis forever This is why you cant doubt his love for the Bucks 🙌"  
[X Link](https://x.com/Dr_Paiwan/status/2018943596100047159)  2026-02-04T07:03Z 17K followers, [----] engagements


"@SenMarkKelly Respect for standing up to protect freedoms 🙌"  
[X Link](https://x.com/Dr_Paiwan/status/2018944806404182307)  2026-02-04T07:08Z 17K followers, [----] engagements


"@LegionHoops Big moves coming in Chicago White and Dosunmu could be gone in [--] hours 😳🔥"  
[X Link](https://x.com/Dr_Paiwan/status/2018945795303649357)  2026-02-04T07:12Z 17.8K followers, [---] engagements


"@MENAUnleashed Ronaldo leaving Saudi Arabia really shows Vision 2030s sports investments arent paying off"  
[X Link](https://x.com/Dr_Paiwan/status/2018946391368716739)  2026-02-04T07:15Z 17.1K followers, [----] engagements


"@UnderdogNBA @TheSteinLine Wolves pushing hard for Giannis deadline trades are about to get chaotic 👀"  
[X Link](https://x.com/Dr_Paiwan/status/2018948473916158446)  2026-02-04T07:23Z 17K followers, [----] engagements


"@silent_speakar Its funny how garlic went from a medicinal superfood to a full-on supernatural weapon in pop culture. Honestly a good vampire-proof house probably doubles as a great anti-cold strategy"  
[X Link](https://x.com/Dr_Paiwan/status/2018965386641760655)  2026-02-04T08:30Z 17K followers, [--] engagements


"@RoyIsThaTruth Our brains are great at noticing coincidences and terrible at noticing all the times it doesnt happen"  
[X Link](https://x.com/Dr_Paiwan/status/2018990044401553588)  2026-02-04T10:08Z 17.3K followers, 18.8K engagements


"It is definitely worth taking a closer look at those numbers. While the idea of a president profiting from the office is a major public concern many of the figures in your list are significantly different from what has been reported by financial watchdogs like Forbes Bloomberg and the GAO"  
[X Link](https://x.com/Dr_Paiwan/status/2019000811058069713)  2026-02-04T10:51Z 17.5K followers, [----] engagements


"@TouchlineX Since taking over as Inter Miami coach Mascherano has been vocal about his responsibility to "protect" Messi. He recently emphasized that while fans want [--] minutes his priority is keeping Messi healthy for both the MLS season and Argentinas title defense"  
[X Link](https://x.com/Dr_Paiwan/status/2019001261891461163)  2026-02-04T10:53Z 17.2K followers, [---] engagements


"@the_Lawrenz Arsenal have built a dynasty in progress; Chelsea are still chasing stability. Facts over nostalgia"  
[X Link](https://x.com/Dr_Paiwan/status/2019033160345165869)  2026-02-04T12:59Z 18.8K followers, [---] engagements


"@InsideLucysHead And for the third wish he wished for transparency hence the invisibility"  
[X Link](https://x.com/Dr_Paiwan/status/2019036412130271548)  2026-02-04T13:12Z 17.7K followers, 33.4K engagements


"@Chivhu4lyfe @Panchenko_X I am sorry"  
[X Link](https://x.com/Dr_Paiwan/status/2019045312942559518)  2026-02-04T13:48Z 17.3K followers, [---] engagements


"@kzzrttt Some posts have a mysterious like-button animation now the real question is: which word sets it off 🤔✨"  
[X Link](https://x.com/Dr_Paiwan/status/2019050593797439820)  2026-02-04T14:09Z 17.4K followers, [---] engagements


"@henrywinter Declan Rice is leading Arsenal like a true captainif he keeps this form Footballer of the Year is within reach 🔥⚽"  
[X Link](https://x.com/Dr_Paiwan/status/2019057641515778294)  2026-02-04T14:37Z 17.1K followers, [--] engagements


"@WelBeast Man U still clinging to that Emirates win Since then weve played three competitions and won all three. Keep up 🔥⚽"  
[X Link](https://x.com/Dr_Paiwan/status/2019058156056273389)  2026-02-04T14:39Z 17.2K followers, [---] engagements


"@AdamSchefter @eliteloyaltysp Terrace Marshall Jr. joins the Miami Dolphins Excited to see him on the field. 🐬🏈"  
[X Link](https://x.com/Dr_Paiwan/status/2019062574445154330)  2026-02-04T14:56Z 17K followers, [---] engagements


"Red onions are considered a natural anti-wrinkle agent due to their high content of antioxidants specifically quercetin and vitamin C which fight free radicals and boost collagen production. They contain sulfur compounds that improve skin elasticity and reduce inflammation. Studies show that applying onion extract can reduce wrinkles and improve skin texture offering a natural anti-aging and firming effect. Key Anti-Aging Benefits of Red Onion Antioxidant Powerhouse: Quercetin and other compounds neutralize free radicals which are responsible for cell damage and premature skin aging. Collagen"  
[X Link](https://x.com/Dr_Paiwan/status/2019090193471463792)  2026-02-04T16:46Z 17.3K followers, [----] engagements


"Food for Longevity:"  
[X Link](https://x.com/Dr_Paiwan/status/2019120136251404687)  2026-02-04T18:45Z 17.3K followers, [----] engagements


"Your Eyes Reveal Hidden Health Problems😳Dont Ignore These Signs"  
[X Link](https://x.com/Dr_Paiwan/status/2019125882158502380)  2026-02-04T19:08Z 20K followers, [----] engagements


"@PeterSchiff China isnt chasing crypto; theyre building real-world infrastructure and reserves"  
[X Link](https://x.com/Dr_Paiwan/status/2019131932966285707)  2026-02-04T19:32Z 17.2K followers, [--] engagements


"@Phil_Lewis_ One-third of the Washington Post staff is out. Reality check for legacy media"  
[X Link](https://x.com/Dr_Paiwan/status/2019133564261134431)  2026-02-04T19:38Z 17.3K followers, [---] engagements


"@LegionHoops @SIChrisMannix Teams see value in waiting. Bucks could get a bigger haul for Giannis in the summer"  
[X Link](https://x.com/Dr_Paiwan/status/2019135755931754712)  2026-02-04T19:47Z 17.2K followers, [----] engagements


"@ObviousRises Wait the 4chan Epstein post was from an actual prison officer 😳"  
[X Link](https://x.com/Dr_Paiwan/status/2019138412515914165)  2026-02-04T19:58Z 19.5K followers, 51.1K engagements


"@OliLondonTV Billie Eilish might actually get evicted for living on stolen land 😳"  
[X Link](https://x.com/Dr_Paiwan/status/2019139566331142396)  2026-02-04T20:02Z 17.2K followers, [---] engagements


"@Maggiewitdsauce Landlords families can get tricky but knowing your lease and your rights is everything"  
[X Link](https://x.com/Dr_Paiwan/status/2019139796963295571)  2026-02-04T20:03Z 17.6K followers, [----] engagements


"@ShamsCharania WHAT 😳 Anthony Davis to the Wizards This trade just shook the NBA"  
[X Link](https://x.com/Dr_Paiwan/status/2019140534904975550)  2026-02-04T20:06Z 17.2K followers, [---] engagements


"@ShamsCharania WHAT 😳 Anthony Davis to the Wizards This trade just shook the NBA"  
[X Link](https://x.com/Dr_Paiwan/status/2019140618581414216)  2026-02-04T20:06Z 17.3K followers, [---] engagements


"@real_shirelass What we know for sure: Jill Dando was a respected BBC journalist and TV presenter. She was murdered in 1999; the case deeply troubled the UK. A man Barry George was convicted later cleared on appeal due to lack of evidence. Her murder remains officially unsolved"  
[X Link](https://x.com/Dr_Paiwan/status/2019142727875850360)  2026-02-04T20:15Z 18.7K followers, [----] engagements


"@neontaster They thought public pressure would force Bezos to blink"  
[X Link](https://x.com/Dr_Paiwan/status/2019145639309738488)  2026-02-04T20:26Z 18.1K followers, [----] engagements


"No supplements needed; this purple smoothie covers key mens health bases"  
[X Link](https://x.com/Dr_Paiwan/status/2019150615407112247)  2026-02-04T20:46Z 17.5K followers, [---] engagements


"Cortisol Reducing Foods:"  
[X Link](https://x.com/Dr_Paiwan/status/2019150932198715409)  2026-02-04T20:47Z 18.5K followers, [----] engagements


"Real foods that provide key nutrients for thyroid function"  
[X Link](https://x.com/Dr_Paiwan/status/2019151071856468433)  2026-02-04T20:48Z 18.2K followers, [----] engagements


"@minakimes Absolutely truly sad news. The Washington Post has been a powerhouse for investigative journalism and sports reporting alike"  
[X Link](https://x.com/Dr_Paiwan/status/2019152876237635800)  2026-02-04T20:55Z 17.6K followers, [----] engagements


"No garlic cannot cure a high leukocyte count (leukocytosis) on its own. leukocyte ++ reading usually means your body is responding to infection inflammation stress or another underlying condition. Garlic has mild antimicrobial and immune-boosting properties so it might support overall immune health but it wont treat the underlying cause or normalize your white blood cell count"  
[X Link](https://x.com/Dr_Paiwan/status/2019173766798901471)  2026-02-04T22:18Z 17.3K followers, [---] engagements


"If your leukocytes are high focus on the cause: bacterial infections may need antibiotics viral infections require supportive care and inflammation/autoimmune issues need medical management. Other causes like stress or meds need a doctor. Garlic helps but doesnt replace treatment"  
[X Link](https://x.com/Dr_Paiwan/status/2019177449473683693)  2026-02-04T22:33Z 17.3K followers, [--] engagements


"@araghchi Diplomacy matters. Hosting talks in Muscat shows Omans quiet but crucial role in keeping dialogue open. Lets hope this leads to de-escalation and real progress"  
[X Link](https://x.com/Dr_Paiwan/status/2019224199378932118)  2026-02-05T01:38Z 17.4K followers, [----] engagements


"@UnderdogNBA Hornets land Coby White and Mike Conley. Bulls get Sexton Dieng and three seconds"  
[X Link](https://x.com/Dr_Paiwan/status/2019225856225468575)  2026-02-05T01:45Z 17.4K followers, [---] engagements


"@ChrisBHaynes One-game suspension for pushing a mascot. NBA never misses"  
[X Link](https://x.com/Dr_Paiwan/status/2019225891411489239)  2026-02-05T01:45Z 17.4K followers, [---] engagements


"@elitetakes_ Totally makes sense to feel that way and there actually has been talk around moving the Super Bowl calendar to address scheduling issues"  
[X Link](https://x.com/Dr_Paiwan/status/2019229242228199765)  2026-02-05T01:59Z 17.5K followers, [---] engagements


"@ShamsCharania Chris Paul to Toronto Big shake-up for the Raptors and Nets"  
[X Link](https://x.com/Dr_Paiwan/status/2019229820593279343)  2026-02-05T02:01Z 17.4K followers, [---] engagements


"@McCartneyWP Thats huge. Closing entire bureaus and laying off all Middle East and Ukraine reporters is a massive blow to international coverage. Readers are going to lose a lot of on-the-ground insight"  
[X Link](https://x.com/Dr_Paiwan/status/2019231128515973607)  2026-02-05T02:06Z 17.4K followers, [---] engagements


"@LegionHoops @NBAPR Jaxson Hayes suspended [--] game for pushing the mascot. what a wild pre-game moment 😅"  
[X Link](https://x.com/Dr_Paiwan/status/2019231201522028625)  2026-02-05T02:06Z 17.4K followers, [---] engagements


"@ShamsCharania Bulls pull off a big trade: White & Conley to Hornets for Sexton Dieng and [--] second-rounders. 🔥"  
[X Link](https://x.com/Dr_Paiwan/status/2019231950096171230)  2026-02-05T02:09Z 17K followers, [---] engagements


"@salbets_ Super Bowl is the easiest day to turn a small bet into a big payout if you know the right markets props futures and player scores are where savvy bettors find value 🍿🏈"  
[X Link](https://x.com/Dr_Paiwan/status/2019232379458712062)  2026-02-05T02:11Z 19.5K followers, [----] engagements


"@BobbyMarks42 OKC will need a roster spot to bring back Jared McCain currently already at [--] players under contract"  
[X Link](https://x.com/Dr_Paiwan/status/2019232634585641009)  2026-02-05T02:12Z 17.4K followers, [---] engagements


"@YourAnonNews Clintons testifying soon Bill looks ready to throw Trump under the bus over Epstein. Hes clearly not holding back"  
[X Link](https://x.com/Dr_Paiwan/status/2019233137876955369)  2026-02-05T02:14Z 17.4K followers, [----] engagements


"@FabrizioRomano Pogba left out of Monacos Champions League squad as he continues to recover from a calf injury. Fingers crossed for a speedy return"  
[X Link](https://x.com/Dr_Paiwan/status/2019233462235066801)  2026-02-05T02:15Z 17.6K followers, [---] engagements


"@BethRigby House of Commons tonight is tense. MPs led by Rayner forcing No [--] to give Mandelson files to ISC shows how badly relations between parliament and No [--] have deteriorated"  
[X Link](https://x.com/Dr_Paiwan/status/2019235068494114873)  2026-02-05T02:22Z 17.4K followers, [---] engagements


"@RupertLowe10 Mandelson or not Starmer has lost all credibility. Worst PM worst government time to go Keir"  
[X Link](https://x.com/Dr_Paiwan/status/2019237033143910482)  2026-02-05T02:29Z 17.4K followers, [---] engagements


"@ShamsCharania Wizards complete their rebuild: Young + Davis now lead a rising core. Previous Beal/Kuzma trades have fully transformed into a new era with multiple picks. 🔥"  
[X Link](https://x.com/Dr_Paiwan/status/2019237524162638050)  2026-02-05T02:31Z 17.4K followers, [---] engagements


"@YossiGozlan Yeah that return is brutal. Turning Luka Doncic into a role player a late first a conditional future first and seconds is an all-time asset management disaster. Thats the kind of trade that sets a franchise back a decade"  
[X Link](https://x.com/Dr_Paiwan/status/2019239768987693098)  2026-02-05T02:40Z 17.6K followers, [---] engagements


"10 Health Benefits Of Blueberries🫐"  
[X Link](https://x.com/Dr_Paiwan/status/2019240545357557884)  2026-02-05T02:43Z 17.6K followers, [---] engagements


"@Shadshaikh10 Clove is a quiet powerhouse great for digestion gut balance and fighting harmful microbes. A little used regularly can go a long way"  
[X Link](https://x.com/Dr_Paiwan/status/2019314947793268983)  2026-02-05T07:39Z 17.5K followers, [---] engagements


"@Shadshaikh10 So true. Pumpkin seeds are tiny nutrition bombs"  
[X Link](https://x.com/Dr_Paiwan/status/2019315189175181402)  2026-02-05T07:40Z 17.5K followers, [--] engagements


"Not all "healthy" vegetables are safe for blood sugar management. Check the comments to see which of these [--] has the lowest glycemic impact"  
[X Link](https://x.com/Dr_Paiwan/status/2019320943445962823)  2026-02-05T08:03Z 17.7K followers, [----] engagements


"Rebuild your blood and restore your vitality from the ground up"  
[X Link](https://x.com/Dr_Paiwan/status/2019321610256412975)  2026-02-05T08:06Z 17.6K followers, [----] engagements


"Balance your hormones the natural way through targeted nutrition. Don't skip these essential foods if you want to feel energized again"  
[X Link](https://x.com/Dr_Paiwan/status/2019323412938911787)  2026-02-05T08:13Z 17.6K followers, [----] engagements


"@DarrenArsenal1 Thats a fair take honestly. Empty seats is the laziest jab in football discourse"  
[X Link](https://x.com/Dr_Paiwan/status/2019356948702110057)  2026-02-05T10:26Z 18.1K followers, [----] engagements


"@Matt_Law_DT End of an era at Chelsea. Massive respect to David Barnard for decades of service - true behind-the-scenes pillar of the club. 👏💙"  
[X Link](https://x.com/Dr_Paiwan/status/2019357201174000122)  2026-02-05T10:27Z 18.4K followers, [----] engagements


"@0hour1 Prince Andrew removed from his royal residence and moved to an undisclosed location serious developments unfolding"  
[X Link](https://x.com/Dr_Paiwan/status/2019371313694142907)  2026-02-05T11:23Z 18.2K followers, [---] engagements


"@GeauxGabrielle If true this is chilling: Epstein as leverage antidemocracy ideology and billionaires shaping power in the shadows. This isnt left vs. right its elites vs. everyone else"  
[X Link](https://x.com/Dr_Paiwan/status/2019371595668811886)  2026-02-05T11:24Z 19.8K followers, [----] engagements


"@Rory_Talks_Ball Fans roast City for empty seats roast Arsenal for celebrating a full stadium all from teams not even going to Wembley 😂 football Twitter logic"  
[X Link](https://x.com/Dr_Paiwan/status/2019373658473656353)  2026-02-05T11:32Z 18.5K followers, [----] engagements


"@dbongino Yep Donald Trump is back in the White House as of Feb [--] [----] -second term officially underway"  
[X Link](https://x.com/Dr_Paiwan/status/2019374499603574858)  2026-02-05T11:36Z 17.7K followers, [---] engagements


"@B1OBEY0ND McKenna defended himself after being harassed and provoked - surveillance confirmed he threw two punches and ended the confrontation. Self-defense situation. 👀"  
[X Link](https://x.com/Dr_Paiwan/status/2019374958032372085)  2026-02-05T11:38Z 18.3K followers, 27.4K engagements


"@Jared_Carrabis Tarik Skubal deserves better two-time Cy Young model citizen and Detroits pride. Paying him less via legal games while overpaying others Smh. ⚾💸"  
[X Link](https://x.com/Dr_Paiwan/status/2019375316960153983)  2026-02-05T11:39Z 18.3K followers, [----] engagements


"@HarryStebbings Satyas hype on Sundar was premature. Microsoft doesnt own its AI models or chips theyre buying in. To stay at the top they need control at the model layer. Time to consider acquiring Mistral"  
[X Link](https://x.com/Dr_Paiwan/status/2019376815354311086)  2026-02-05T11:45Z 18K followers, [---] engagements


"@OurFavOnlineDoc [---] dogs killed in Europe = national outrage. [---] people murdered in Kwara = silence. Our priorities are broken and the government/media arent helping. Lawlessness normalized"  
[X Link](https://x.com/Dr_Paiwan/status/2019378221989675482)  2026-02-05T11:51Z 18.2K followers, [---] engagements


"@PolitlcsUK Nigel Farage names Dan Thomas as leader of Reform UK Wales big move for the party in the region"  
[X Link](https://x.com/Dr_Paiwan/status/2019380292507824231)  2026-02-05T11:59Z 18.2K followers, [----] engagements


"@durov This is a serious concern. The measures described in Spains proposed regulations could drastically limit online freedom"  
[X Link](https://x.com/Dr_Paiwan/status/2019392568274932185)  2026-02-05T12:48Z 18.3K followers, [---] engagements


"@Old_SchoolEddie At this point they didnt send you a bill they sent you a test of faith"  
[X Link](https://x.com/Dr_Paiwan/status/2019411443096121587)  2026-02-05T14:03Z 17.7K followers, [---] engagements


"@vikrantgupta73 Exactly thats the tension between principled commentary and real-world leadership. 🎯"  
[X Link](https://x.com/Dr_Paiwan/status/2019416920068341850)  2026-02-05T14:24Z 17.7K followers, [---] engagements


"@ZiaYusufUK Agreed 😡 Starmer dodging responsibility and pointing at security services is weak. Mandelson as ambassador Total mismatch he should step down"  
[X Link](https://x.com/Dr_Paiwan/status/2019422482617479431)  2026-02-05T14:46Z 18K followers, [---] engagements


"@SajSadiqCricket Hussain makes a good point ⚡ Amid all the politics players and cricket should come first. Respect to Bangladesh and Pakistan for standing their ground. 🏏✊"  
[X Link](https://x.com/Dr_Paiwan/status/2019426366979207381)  2026-02-05T15:02Z 17.9K followers, [---] engagements


"@JakeLFischer Lots of talks lots of smoke but no one is convinced Giannis is actually leaving yet"  
[X Link](https://x.com/Dr_Paiwan/status/2019442766552429040)  2026-02-05T16:07Z 17.9K followers, [----] engagements


"@FriedgeHNIC Gutty. Played hurt scored then surgery. Thats leadership sacrifice and love for the crest"  
[X Link](https://x.com/Dr_Paiwan/status/2019443661742698973)  2026-02-05T16:11Z 19.5K followers, [----] engagements


"@PatrickChristys @GBNEWS [---] years for the assault on Abbie Johnson. Court scenes intense. Full report coming 911pm"  
[X Link](https://x.com/Dr_Paiwan/status/2019445893548724691)  2026-02-05T16:19Z 18.4K followers, [----] engagements


"@Kalshi Layoffs hit 15-year high last month 😬 Job market turbulence is real caution everywhere"  
[X Link](https://x.com/Dr_Paiwan/status/2019447119736676568)  2026-02-05T16:24Z 17.9K followers, [---] engagements


"@spencermorgan93 Titles still in Citys hands if we lose to Sunderland. Its not over yet lock in"  
[X Link](https://x.com/Dr_Paiwan/status/2019448948985901332)  2026-02-05T16:32Z 18.1K followers, [----] engagements


"@sspencerukk Men used to go to war now were just belting Olivia Dean at [--] AM 😂🎶"  
[X Link](https://x.com/Dr_Paiwan/status/2019449976351342707)  2026-02-05T16:36Z 18.5K followers, [----] engagements


"@JonKrawczynski Timberwolves closing in on Ayo Dosunmu deal 👀 Big move ahead of free agency"  
[X Link](https://x.com/Dr_Paiwan/status/2019450411741036683)  2026-02-05T16:37Z 17.9K followers, [---] engagements


"@Polymarket $1T wiped from crypto since Jan [--] 😳 Losing $45B/day-market bleeding hard"  
[X Link](https://x.com/Dr_Paiwan/status/2019450863861784907)  2026-02-05T16:39Z 18K followers, [----] engagements


"@JWeinbachNBA Bucks keeping Giannis and trading for Ja Morant 👀 Milwaukee might be cooking up a deadline twist"  
[X Link](https://x.com/Dr_Paiwan/status/2019450944241504491)  2026-02-05T16:39Z 18K followers, [----] engagements


"@LegionHoops Six hours to the NBA trade deadline Buckle up its about to get wild 🏀👀"  
[X Link](https://x.com/Dr_Paiwan/status/2019451572174934110)  2026-02-05T16:42Z 17.9K followers, [---] engagements


"@NotLikeRuss We definitely coming for Shams if Giannis doesnt get traded 😬🔥 Cant wait for the reaction"  
[X Link](https://x.com/Dr_Paiwan/status/2019452068914733266)  2026-02-05T16:44Z 17.2K followers, [----] engagements


"@Davincij15 BTC $70K panic everywhere 😅 Seen this since $2 $32. Panic buyers usually end up smiling later"  
[X Link](https://x.com/Dr_Paiwan/status/2019452257872261221)  2026-02-05T16:45Z 18K followers, [--] engagements


"@Buchi_Laba Kai Cenat visit gets headlines 100+ deaths get silence. Tragedy normalized. Weve lost our compass. 😔"  
[X Link](https://x.com/Dr_Paiwan/status/2019452479537095038)  2026-02-05T16:46Z 18.1K followers, [---] engagements


"@UnderdogNBA Trade done: Hawks get Gabe Vincent + 2nd-round pick Lakers get Luke Kennard 👀🏀"  
[X Link](https://x.com/Dr_Paiwan/status/2019452567386833176)  2026-02-05T16:46Z 18K followers, [----] engagements


"Ever wondered how to whip up the perfect egg dish From fluffy scrambled eggs to zesty deviled eggs there's a recipe for every craving Which one would you try first"  
[X Link](https://x.com/Dr_Paiwan/status/2019458089225695663)  2026-02-05T17:08Z 20.4K followers, [----] engagements


"Intimate Connection Linked to Stronger Immunity and Deeper Sleep A recent health study has uncovered a fascinating link between frequent intimate activity in women and improved overall wellness. Researchers found that women who experience regular intercourse tend to show stronger immune responses and better sleep quality highlighting how closely physical connection and health are intertwined. From a medical perspective intimacy triggers the release of hormones such as oxytocin and endorphins. Oxytocin helps calm the nervous system reduce stress and promote emotional safety all of which are"  
[X Link](https://x.com/Dr_Paiwan/status/2019458726999052459)  2026-02-05T17:10Z 20.1K followers, [---] engagements


"Turmeric Known for anti-inflammatory properties. Used in curries rice milk and marinades. Cumin Supports digestion and gut health. Used whole or ground in dals curries and spice blends. Coriander Cooling and detoxifying. Seeds for cooking leaves for garnish and freshness. Black Pepper Boosts nutrient absorption. Used in almost all savory dishes and soups. Cinnamon Helps balance blood sugar. Used in desserts tea oats and savory curries. Cloves Naturally antibacterial. Used in rice dishes spice blends and herbal teas. https://twitter.com/i/web/status/2019489416125800822"  
[X Link](https://x.com/Dr_Paiwan/status/2019489416125800822)  2026-02-05T19:12Z 20K followers, [----] engagements


"@AdamSchefter Seahawks say Nick Emmanwori has a low ankle sprain but Mike Macdonald is confident hell play in the Super Bowl this Sunday"  
[X Link](https://x.com/Dr_Paiwan/status/2019499510603350443)  2026-02-05T19:52Z 18.4K followers, [----] engagements


"@LegionHoops Clippers trade Ivica Zubac to Pacers 😳 Big move Lets see how this shakes up both teams 🏀🔥"  
[X Link](https://x.com/Dr_Paiwan/status/2019499514520801759)  2026-02-05T19:52Z 18.2K followers, [---] engagements


"@JakeLFischer Bennedict Mathurin headed to Clippers in Zubac trade 👀 Big move for LAs roster 🏀🔥"  
[X Link](https://x.com/Dr_Paiwan/status/2019499618602500390)  2026-02-05T19:53Z 17.6K followers, [---] engagements


"@BrianEntin Nancy took an Uber to her familys home Saturday night 🚗🏠 Simple night out nothing wild"  
[X Link](https://x.com/Dr_Paiwan/status/2019499801373462734)  2026-02-05T19:54Z 19.4K followers, 19.2K engagements


"@f4eth Went on a date with a slim guy in a crop top met his family and they loved me too 😄❤"  
[X Link](https://x.com/Dr_Paiwan/status/2019500268895842592)  2026-02-05T19:55Z 19.5K followers, 127.4K engagements


"@HalfwayPost No credible reports this actually happened 😬 Sounds like wild speculation and conspiracy talk"  
[X Link](https://x.com/Dr_Paiwan/status/2019500866139574711)  2026-02-05T19:58Z 18.2K followers, [----] engagements


"@ZAYYYTHEGOAT Bucks played it perfectly tested Giannis market told teams no summer talks later 😂💀 Locker rooms shook"  
[X Link](https://x.com/Dr_Paiwan/status/2019500934414364797)  2026-02-05T19:58Z 18.2K followers, [----] engagements


"@shahh $67K loan for [--] BTC = free money in [--] yrs 😳 Risky but could be 510x if BTC hits $500K+ 🚀"  
[X Link](https://x.com/Dr_Paiwan/status/2019501107270062260)  2026-02-05T19:59Z 18.7K followers, 10.1K engagements


"@marknorm Dark joke but lets be clear: nothing about Epstein deserves credit or normalization"  
[X Link](https://x.com/Dr_Paiwan/status/2019501388703678865)  2026-02-05T20:00Z 19.6K followers, [----] engagements


"@langleyatl Hawks turned Trae + Porzingis into CJ Kuminga Kispert and Hield 👀 Solid haul for Atlanta 🏀"  
[X Link](https://x.com/Dr_Paiwan/status/2019501638029803749)  2026-02-05T20:01Z 18.2K followers, [----] engagements


"@ArashMarkazi 49ers vs Rams in the first-ever NFL regular season game in Melbourne at the MCG 🌏🏈 Historic"  
[X Link](https://x.com/Dr_Paiwan/status/2019501949972828472)  2026-02-05T20:02Z 18.4K followers, [--] engagements


"@jimcramer Google/Broadcom leading but Apple & Nvidia need to join by 2:45 PM for a solid rally"  
[X Link](https://x.com/Dr_Paiwan/status/2019502201115230644)  2026-02-05T20:03Z 17.3K followers, [---] engagements


"@SeanFennessey Still wild how competent the Knicks are 😳 No stress about them doing the right thing-mind blown"  
[X Link](https://x.com/Dr_Paiwan/status/2019502636546883637)  2026-02-05T20:05Z 18.3K followers, [----] engagements


"@KeithSmithNBA Celtics close to escaping luxury tax 💸 Watch for Xavier Tillman Sr. move depth added smartly 👀🏀"  
[X Link](https://x.com/Dr_Paiwan/status/2019502833049989166)  2026-02-05T20:06Z 17.4K followers, [---] engagements


"@amerix Thats a harmful generalization. Its better to criticize specific issues in the music industry without labeling entire groups of people"  
[X Link](https://x.com/Dr_Paiwan/status/2019503663664844893)  2026-02-05T20:09Z 19.5K followers, [----] engagements


"@DjMalik8013 The Fall Off is classic Cole 🥶 Toronto energy full circle run. The legacy is locked"  
[X Link](https://x.com/Dr_Paiwan/status/2019569531795165451)  2026-02-06T00:31Z 18.7K followers, [----] engagements


"@BigKnickEnergy_ Jose Alvarado stunned and emotional returning home to the Knicks-the team he grew up idolizing 🗽❤"  
[X Link](https://x.com/Dr_Paiwan/status/2019569644340744495)  2026-02-06T00:31Z 18.3K followers, [----] engagements


"@nwilliams030 Being visibly pregnant in Manhattan still gets stares. NYC has very few shock factors left 😂🤰"  
[X Link](https://x.com/Dr_Paiwan/status/2019569857197711541)  2026-02-06T00:32Z 18.4K followers, [----] engagements


"@iamrahstradamus Giannis stays quiet while unhappy. Respect Butler & Harden for being real and forcing clarity"  
[X Link](https://x.com/Dr_Paiwan/status/2019570251944587528)  2026-02-06T00:34Z 18.6K followers, [----] engagements


"@esidery Zubac + Huff = $21.3$24.8M/year less than Turners $25.3$27.9M/year 😬💸 Pacers saving cash"  
[X Link](https://x.com/Dr_Paiwan/status/2019570547844423864)  2026-02-06T00:35Z 18.3K followers, [----] engagements


"@WallStreetMav Stocks crypto gold silver down 📉 Only VIX up-fear in the markets is skyrocketing 😬📈"  
[X Link](https://x.com/Dr_Paiwan/status/2019570944977830058)  2026-02-06T00:36Z 18.6K followers, [---] engagements


"@Blue_Footy Strasbourg missing CL this season Not next year. theyre dominating Monaco no joke 👀⚽🔥"  
[X Link](https://x.com/Dr_Paiwan/status/2019571627915091998)  2026-02-06T00:39Z 18.4K followers, [---] engagements


"@SallyJenki @nytimes @washingtonpost @JeffBezos NYT: $1B cash 15M subs no debt. WaPo beats them often. Bezos should sell to a true media pro"  
[X Link](https://x.com/Dr_Paiwan/status/2019571893305770207)  2026-02-06T00:40Z 19.5K followers, [----] engagements


"@konfirmkills Smoked with a girl she greened out after [--] hits 😬 Never spoke to her again"  
[X Link](https://x.com/Dr_Paiwan/status/2019572008963785196)  2026-02-06T00:41Z 18.4K followers, [----] engagements


"@uncledoomer Returned RAM bought at $90 now $500 😅 Just wanted Amazon to profit- loyal customer vibes"  
[X Link](https://x.com/Dr_Paiwan/status/2019572575031161234)  2026-02-06T00:43Z 18.4K followers, 13.4K engagements


"@MLFootball @lexiosborne @BradHensonPro @LawsNation @ScooterMagruder @thewaynebreezie @packers_access @SteelersWin109 @GibbsWrld @CoachCrocky @OGpackersFan So amazing suit"  
[X Link](https://x.com/Dr_Paiwan/status/2019573110345986090)  2026-02-06T00:45Z 18.5K followers, [---] engagements


"@Ellis_ Lookman joining Atletico is perfect for his style Simeone will get the best out of him ⚽🔥"  
[X Link](https://x.com/Dr_Paiwan/status/2019573485261980043)  2026-02-06T00:46Z 18.5K followers, [---] engagements


"@JimBowdenGM Chris Ilitch deserves credit$70.3M invested in [--] starters Detroit favorites for AL Central ⚾🔥"  
[X Link](https://x.com/Dr_Paiwan/status/2019574584815808994)  2026-02-06T00:51Z 18.4K followers, [---] engagements


"Food as Medicine How Everyday Seeds Support Specific Organs Seeds dont just provide energy; they contain a concentrated "genetic blueprint" that directly supports the health of specific organs in your body. Despite their small size natural seeds possess potent compounds that regulate hormones strengthen tissues and provide cellular protection when integrated into a consistent healthy lifestyle. Pumpkin seeds are renowned for supporting prostate health and bladder function while also contributing to a strong heart. Flax seeds provide essential fatty acids and fiber that aid digestion protect"  
[X Link](https://x.com/Dr_Paiwan/status/2019583908782764103)  2026-02-06T01:28Z 19.7K followers, [----] engagements


"Anti-Aging Diet Best Foods To Smooth Wrinkles Naturally How Nutrition Restores Your Natural Glow Healthy Healing Life True radiance does not come from a bottle it starts on your plate. Your skin is constantly under attack from the sun and pollution causing the collagen structure to break down and form wrinkles. The illustration above visualizes how specific nutrient dense foods act as an internal maintenance crew helping to iron out fine lines and restore elasticity from the cellular level. Blueberries act as the first line of defense. They are packed with antioxidants called anthocyanins"  
[X Link](https://x.com/Dr_Paiwan/status/2019584316775243827)  2026-02-06T01:29Z 18.8K followers, [---] engagements


"Foods That Naturally Support Dopamine 🧠✨ Across nutrition science and traditional dietary wisdom certain foods are known to support dopamine pathways by providing key nutrients like amino acids antioxidants and cofactors. 🍌 Bananas Tyrosine ☕ Coffee Caffeine 🍍 Pineapple Bromelain 🍵 Green Tea L-theanine 🥭 Guava Vitamin C 🍠 Sweet Potatoes Beta-carotene 🫐 Beets Nitrates 🥜 Cashews Copper 🥦 Broccoli Sulforaphane This isnt about quick fixes its about supporting your brain with real food. https://twitter.com/i/web/status/2019584472946209092"  
[X Link](https://x.com/Dr_Paiwan/status/2019584472946209092)  2026-02-06T01:30Z 18.8K followers, [----] engagements


"Some vegetables dont just nourish you they actively protect your cells from daily stress"  
[X Link](https://x.com/Dr_Paiwan/status/2019584823183192157)  2026-02-06T01:31Z 18.8K followers, [---] engagements


"You'll never need make up to hide Wrinkles Dark Spots and Pigmentation Apply this on face to get glass skin"  
[X Link](https://x.com/Dr_Paiwan/status/2019585226494890430)  2026-02-06T01:33Z 18.6K followers, [---] engagements


"The most powerful medicinal plant whose full power is unknown to most people:"  
[X Link](https://x.com/Dr_Paiwan/status/2019585636613882036)  2026-02-06T01:35Z 18.7K followers, [----] engagements


"@NinaPhamnn You are most welcome"  
[X Link](https://x.com/Dr_Paiwan/status/2019588942979367249)  2026-02-06T01:48Z 18.5K followers, [--] engagements


"@Peacefu54978242 Thyme (Thymus vulgaris) or perhaps Oregano"  
[X Link](https://x.com/Dr_Paiwan/status/2019614922812924332)  2026-02-06T03:31Z 18.5K followers, [---] engagements


"Yoga Pose 🔥"  
[X Link](https://x.com/Dr_Paiwan/status/2019619806291648906)  2026-02-06T03:50Z 18.8K followers, [---] engagements


"If you think calcium = milk only youre already missing half the list"  
[X Link](https://x.com/Dr_Paiwan/status/2019725643643326552)  2026-02-06T10:51Z 19.7K followers, [----] engagements


"Unlock the power of Seeds 🌱 for your health Packed with nutrients for a balanced life"  
[X Link](https://x.com/Dr_Paiwan/status/2019726328409489723)  2026-02-06T10:54Z 19.5K followers, [----] engagements


"High Vitamin C Learn English"  
[X Link](https://x.com/Dr_Paiwan/status/2019856731166429314)  2026-02-06T19:32Z 20.7K followers, [----] engagements


"Vitamin K Reach Foods:"  
[X Link](https://x.com/Dr_Paiwan/status/2019856894257492016)  2026-02-06T19:33Z 20K followers, [----] engagements


"Your New Favorite Keto Summer Salad: Courgette Pine Nuts & Ricotta🥗"  
[X Link](https://x.com/Dr_Paiwan/status/2019857423083925696)  2026-02-06T19:35Z 20.3K followers, [----] engagements


"Spicy Tuna Salad Recipe🥗"  
[X Link](https://x.com/Dr_Paiwan/status/2019857546991841498)  2026-02-06T19:35Z 20.1K followers, [----] engagements


"Do this pose for [--] minutes to calm your nervous system When you lie in this position your body doesnt have to hold or support itself. Your spine is supported your muscles can soften and theres nothing you need to control. With your hips resting back and your head down your body shifts into a position that feels safe. This sends a signal to your nervous system that its okay to slow down. Breathing calmly here helps reduce stress signals coming from the brain and allows tension in the back shoulders and hips to ease off naturally. This is not stretching and its not exercise. Nothing is forced."  
[X Link](https://x.com/Dr_Paiwan/status/2019860928217403740)  2026-02-06T19:49Z 19.9K followers, [----] engagements


"@SozyToditsara Hopefully you enjoy the benefits right"  
[X Link](https://x.com/Dr_Paiwan/status/2019986610108985791)  2026-02-07T04:08Z 19.5K followers, [----] engagements


"Vitamins Rich Foods:"  
[X Link](https://x.com/Dr_Paiwan/status/2019989318891135251)  2026-02-07T04:19Z 19.7K followers, [----] engagements


"Top [--] Excercises for Middle Split"  
[X Link](https://x.com/Dr_Paiwan/status/2020065225215484389)  2026-02-07T09:20Z 19.9K followers, [----] engagements


"Good question A lot of vegetable oil isnt automatically fine. In small amounts its okay for cooking. In large or frequent amounts many vegetable oils (soybean corn sunflower) are high in omega-6 which can promote inflammation and raise heart risk. Better options: use less oil overall and choose olive oil avocado oil or palm oil (unrefined). Balance matters more than avoiding oil completely"  
[X Link](https://x.com/Dr_Paiwan/status/2020163481819820443)  2026-02-07T15:51Z 19.6K followers, [----] engagements


"@VenusMutchii @know_cinema Olive oil is more stable and a healthier choice for daily cooking. Thank you"  
[X Link](https://x.com/Dr_Paiwan/status/2020163812628775240)  2026-02-07T15:52Z 19.7K followers, [--] engagements


"Crispy Chicken Tacos . Crunchy Juicy & Done in [--] Minutes Ingredients (serves 23) [------] g chicken breast sliced Salt + black pepper [--] tsp paprika 1/2 tsp garlic powder [--] tbsp oil Small tortillas Shredded lettuce Diced tomato 1/2 cup shredded cheese (cheddar or mozzarella) Sauce: mayo or yogurt + a squeeze of lime (optional) Quick Steps Season chicken with salt pepper paprika garlic powder. Pan-fry in oil on medium-high [--] min until crispy and cooked. Warm tortillas [----] sec. Fill with lettuce chicken tomato cheese and sauce. Serve immediately (add chili sauce if you like heat)"  
[X Link](https://x.com/Dr_Paiwan/status/2020370937984471547)  2026-02-08T05:35Z 20.2K followers, [----] engagements


"6 Benefits Of Garlic 🧄"  
[X Link](https://x.com/Dr_Paiwan/status/2020515369782255629)  2026-02-08T15:09Z 20K followers, [----] engagements


"@TheRightStuffX It is high in omega-6 refined sunflower oil oxidizes easily driving inflammation when overheated"  
[X Link](https://x.com/Dr_Paiwan/status/2020757073701507545)  2026-02-09T07:10Z 20.1K followers, [---] engagements


"@hiThere18823351 @grok You got it"  
[X Link](https://x.com/Dr_Paiwan/status/2020757352660529224)  2026-02-09T07:11Z 19.7K followers, [--] engagements


"Homemade Natural Vicks:"  
[X Link](https://x.com/Dr_Paiwan/status/2020777703084073389)  2026-02-09T08:32Z 20.1K followers, [----] engagements


"@ArizonaDream14 Yes"  
[X Link](https://x.com/Dr_Paiwan/status/2021249047357501455)  2026-02-10T15:45Z 20.2K followers, [--] engagements


"@Ma1001Maderer Kindly use a few salt. I did use too much of it"  
[X Link](https://x.com/Dr_Paiwan/status/2021616030930375037)  2026-02-11T16:03Z 20.2K followers, [--] engagements


"🥥🍛 Creamy Coconut Curry. One-Pot Super Easy (1520 min) Ingredients [--] tbsp oil [--] onion chopped [--] garlic cloves minced [--] tsp grated ginger (optional) [--] tbsp curry powder (or curry paste) [--] can coconut milk (400 ml) [------] ml water or stock [--] tbsp soy sauce (or salt) [--] tsp honey/sugar (optional) [--] bell pepper sliced [--] carrot sliced (optional) [--] cup broccoli or peas (optional) [---] g chicken pieces or chickpeas (vegetarian) Lime/lemon + fresh cilantro/parsley (finish) Instructions Saut: Heat oil cook onion [--] min. Add garlic + ginger [--] sec. Spices: Add curry powder/paste stir [----] sec. Simmer:"  
[X Link](https://x.com/Dr_Paiwan/status/2020512923982995537)  2026-02-08T14:59Z 21.3K followers, [----] engagements


"🍗🍚 One-Pot Chicken Fried Rice. Better Than Takeout (15 min) Ingredients [--] cups cooked rice (cold rice is best) [---] g chicken diced [--] eggs [--] carrot diced (optional) 1/2 cup peas (optional) [--] spring onions chopped [--] tbsp oil [--] garlic cloves minced (optional) Sauce [--] tbsp soy sauce [--] tbsp oyster sauce (optional) [--] tsp sesame oil (optional) Black pepper Instructions Cook chicken: Heat oil in a pan. Add chicken + salt/pepper cook [--] min. Eggs: Push chicken aside scramble eggs [--] minute. Veggies: Add carrot/peas cook [--] minutes. Rice: Add rice break it up stir-fry [--] minutes. Sauce: Add soy sauce"  
[X Link](https://x.com/Dr_Paiwan/status/2020774437516185653)  2026-02-09T08:19Z 21.3K followers, [----] engagements


"🍋🍗 Lemon Butter Chicken Juicy Saucy One Pan (15 min) Ingredients [---] g chicken breast or thighs Salt & black pepper [--] tbsp flour (optional for light crust) [--] tbsp olive oil [--] tbsp butter [--] garlic cloves minced [---] ml chicken stock (or water + bouillon) Juice of [--] lemon (+ lemon slices) [--] tsp honey (optional) Chopped parsley (optional) Instructions Season + coat: Salt/pepper chicken. Optional: dust lightly with flour. Sear: Heat oil in a pan cook chicken [--] min per side until golden. Remove. Sauce: Add butter + garlic (20 sec). Add stock + lemon juice (+ honey). Simmer [--] min."  
[X Link](https://x.com/Dr_Paiwan/status/2021105895451603366)  2026-02-10T06:16Z 21.3K followers, [----] engagements


"Flan Recipes Classic Flan [--] cups Milk - [--] can Sweetened Condensed Milk [--] Eggs 1/2 cup Sugar [--] tsp Vanilla Extract Coconut Flan [--] can Coconut Milk [--] can Sweetened Condensed Milk [--] Eggs 1/2 cup Sugar [--] tsp Shredded Coconut Chocolate Flan [--] cup Milk [--] can Sweetened Condensed Milk [--] Eggs 1/2 cup Sugar 1/2 up Dark Chocolate Chips Pumpkin Flan [--] cup Pumpkin Puree - [--] can Sweetened Condensed Milk [--] Eggs 1/2 cup Sugar [--] tsp Pumpkin Pie Spice Coffee Flan [--] cup Milk [--] can Sweetened Condensed Milk [--] Eggs 1/2 cup Sugar [--] thsp Instant Coffee Cheese Flan [--] oz Cream Cheese - [--] can Sweetened Condensed Milk"  
[X Link](https://x.com/Dr_Paiwan/status/2021768021430136968)  2026-02-12T02:07Z 21.3K followers, 17K engagements


"This recipe from Grandma 👵 stunned everyone Easy and hearty dinner"  
[X Link](https://x.com/Dr_Paiwan/status/2021990080798437802)  2026-02-12T16:49Z 21.3K followers, 22.7K engagements


"Classic Fruitcake Fruit Cake Recipes Tropical Fruit Cake Cherry Almond Cake [--] cups All-Purpose Flour [--] tsp Baking Powder cup Butter Softened [--] cup Brown Sugar [--] Eggs cup Orange Juice cup Rum or Brandy 1/2 tsp Each Cinnamon Nutmeg Cloves [--] cups All-Purpose Flour [--] tsp Baking Powder cup Butter Softened cup Sugar [--] Eggs Oraegeor Pineapple Juice 1/2 cup Coconut Milk [--] cup Dried Pineapple Papaya 1/2 tsp Chopped Macadamia Nuts 11/4 cups All-Purpose Flour 1tsp Baking Powder cup Butter Softened cup Sugar [--] Eggs 1/2 pr Almond Extract 1/2 cups Chopped Cherries cup Slivered Sliverries Apple Cinnamon"  
[X Link](https://x.com/Dr_Paiwan/status/2022221624028668220)  2026-02-13T08:09Z 21.3K followers, [----] engagements


"Hello everyone Orange Cake with Pudding Cream Soft light and very delicious 👌🏻 Cup measurements used: [--] cup = [---] ml [--] tea glass = [---] ml Ingredients for the Cake [--] medium eggs [--] cup sugar (180 g) [--] tea glass vegetable oil (100 ml) [--] tea glass milk (100 ml) [--] tea glass orange juice (100 ml) Zest of [--] orange [--] cups flour (260 g) [--] tablespoons wheat or corn starch (40 g) [--] packet baking powder (15 g) To Soak the Cake [--] cup orange juice (I used slightly more for extra moisture optional) [--] tablespoons sugar (adjust depending on the sweetness of the orange) Pudding Cream [--] cups milk (600 ml) 3"  
[X Link](https://x.com/Dr_Paiwan/status/2022229966046331281)  2026-02-13T08:42Z 21.3K followers, 11.1K engagements


"Quality sleep is when the body repairs and resets. Foods with melatonin magnesium and tryptophan like kiwi tart cherries almonds pumpkin seeds bananas warm milk chamomile oats and honey can help the body relax. Good habits matter too"  
[X Link](https://x.com/Dr_Paiwan/status/2015681424783728749)  2026-01-26T07:01Z 21K followers, [----] engagements


"Food as Medicine How Everyday Seeds Support Specific Organs Seeds dont just provide energy; they contain a concentrated "genetic blueprint" that directly supports the health of specific organs in your body. Despite their small size natural seeds possess potent compounds that regulate hormones strengthen tissues and provide cellular protection when integrated into a consistent healthy lifestyle. Pumpkin seeds are renowned for supporting prostate health and bladder function while also contributing to a strong heart. Flax seeds provide essential fatty acids and fiber that aid digestion protect"  
[X Link](https://x.com/Dr_Paiwan/status/2018893637728215289)  2026-02-04T03:45Z 20.9K followers, 10.2K engagements


"Eating garlic + honey has the following benefits: 🧄 Immune support: garlic has antimicrobial compounds 🍯 Soothing effect: honey can calm the stomach and throat ❤ Heart health: may slightly support blood pressure & circulation 💩 Digestion: can help gut movement for some people 🤧 Cold relief: may reduce mild symptoms https://twitter.com/i/web/status/2019083980906127837 https://twitter.com/i/web/status/2019083980906127837"  
[X Link](https://x.com/Dr_Paiwan/status/2019083980906127837)  2026-02-04T16:21Z 21K followers, [---] engagements


"Scientists Discover Enzyme That May Help Arteries Heal Naturally A groundbreaking discovery in heart health is giving new hope to millions worldwide. Researchers have identified a naturally occurring enzyme that may help remove plaque from arteries offering a possible way to reverse heart disease without surgery. For a condition long believed to be permanent and progressive this finding marks a major shift in medicine. Arterial plaque forms when cholesterol inflammation and damaged cells build up inside blood vessels narrowing them and restricting blood flow. This processknown as"  
[X Link](https://x.com/Dr_Paiwan/status/2019458889410863347)  2026-02-05T17:11Z 21K followers, [---] engagements


"What happens if you eat [--] cloves every day for [--] days (The truth will surprise you Cloves contain eugenol a potent antioxidant and anti-inflammatory compound. If you consume two cloves daily for seven days here are the most likely effects: Improved Digestion: Cloves can stimulate the secretion of digestive enzymes which might reduce bloating and indigestion. Oral Health Boost: Because eugenol is a natural antiseptic it can help fight bacteria in the mouth potentially leading to fresher breath and healthier gums. Immune Support: They are high in Vitamin C and antioxidants which help your body"  
[X Link](https://x.com/Dr_Paiwan/status/2019591862638579841)  2026-02-06T01:59Z 20.9K followers, [----] engagements


"Bay leaf Turmeric Cloves Cinnamon Ginger Orange peel Boil for [--] minutes"  
[X Link](https://x.com/Dr_Paiwan/status/2019725337819758816)  2026-02-06T10:50Z 20.9K followers, 17.3K engagements


"Dinner in [--] Minutes Chicken fillet with Vegetables in One Pan Amazing Ingredients (for 2-3 people): [---] g chicken fillet (white meat) cut into cubes or strips [--] carrot cut into strips [--] zucchini cut into strips [--] red pepper cut into strips [--] green pepper cut into strips [--] medium onion cut into strips [--] tablespoons olive oil Salt and pepper to taste [--] tablespoon soy sauce (optional for more flavor) Lemon juice or a little parsley for serving (optional) Instructions: To fry the chicken: In a large frying pan heat the oil and add the chicken pieces. Cook for 5-7 minutes until golden brown and"  
[X Link](https://x.com/Dr_Paiwan/status/2020795719976727001)  2026-02-09T09:43Z 21K followers, 16.6K engagements


"Cinnamon + coffee = more than just flavor. 😇"  
[X Link](https://x.com/Dr_Paiwan/status/2020869681578447350)  2026-02-09T14:37Z 20.9K followers, [----] engagements


"🍗🍚 One-Pot Chicken Fried Rice Better Than Takeout (15 min) Ingredients [--] cups cooked rice (cold rice is best) [---] g chicken diced [--] eggs [--] carrot diced (optional) 1/2 cup peas (optional) [--] spring onions chopped [--] tbsp oil [--] garlic cloves minced (optional) Sauce [--] tbsp soy sauce [--] tbsp oyster sauce (optional) [--] tsp sesame oil (optional) Black pepper Instructions Cook chicken: Heat oil in a pan. Add chicken + salt/pepper cook [--] min. Eggs: Push chicken aside scramble eggs [--] minute. Veggies: Add carrot/peas cook [--] minutes. Rice: Add rice break it up stir-fry [--] minutes. Sauce: Add soy sauce"  
[X Link](https://x.com/Dr_Paiwan/status/2020957885036101881)  2026-02-09T20:28Z 21K followers, [----] engagements


"🍕🥟 Pizza Dumplings Crispy Outside Melty Pizza Inside (Viral) Ingredients [----] dumpling wrappers (gyoza/wonton wrappers) [---] g mozzarella shredded [--] g pepperoni (or salami) chopped [--] tbsp pizza sauce (or ketchup + oregano) Oregano + chili flakes (optional) [--] tbsp oil (for pan-fry) Instructions Fill: In a bowl mix mozzarella + pepperoni + a little pizza sauce (not too wet) + oregano. Shape: Put [--] tsp filling in each wrapper. Wet edges with water fold and seal tight. Pan-fry: Heat oil in a pan. Fry dumplings [--] min until bottoms are golden. Steam: Add [-----] ml water cover [--] min until cooked."  
[X Link](https://x.com/Dr_Paiwan/status/2020961766822510956)  2026-02-09T20:43Z 20.9K followers, [----] engagements


"The ultimate Brain Boost Smoothie. Packed with flavonoids to keep your mind The ultimate Brain Boost Smoothie. Packed with flavonoids to keep your mind sharp"  
[X Link](https://x.com/Dr_Paiwan/status/2021278615451660507)  2026-02-10T17:42Z 21K followers, [----] engagements


"It is so impressive 👏 and educative. It's so delicious https://t.co/wrA0ZhlTu0 It's so delicious https://t.co/wrA0ZhlTu0"  
[X Link](https://x.com/Dr_Paiwan/status/2021318154836672783)  2026-02-10T20:19Z 20.9K followers, [----] engagements


"@gofinditwhy Thank you for your appreciation"  
[X Link](https://x.com/Dr_Paiwan/status/2021323973141700849)  2026-02-10T20:42Z 20.9K followers, [---] engagements


"@bgmayf Was it too much"  
[X Link](https://x.com/Dr_Paiwan/status/2021476099428057172)  2026-02-11T06:47Z 21K followers, [--] engagements


"Good question both are true. Honey can improve sleep at night and give steady energy by how its natural sugars work. A teaspoon before bed feeds the liver keeps blood sugar stable lowers stress hormones and supports melatonin pathways. By day fructose + glucose absorbs slowly avoiding spikes and crashes while antioxidants help efficient fuel use. Gentle natural balance for focus daily. @Dr_Paiwan So honey aids steady sleep AND supports steady energy @Dr_Paiwan So honey aids steady sleep AND supports steady energy"  
[X Link](https://x.com/Dr_Paiwan/status/2011703556508721620)  2026-01-15T07:34Z 21K followers, [---] engagements


"You eat fruits to get healthier but what if theyre covered in something harmful Studies have revealed a surprisingly effective solution. Soaking fruits in a baking soda and water mix can eliminate up to 96% of surface pesticides outperforming vinegar and plain water by a wide margin. This matters because pesticide residues cling tightly to fruit skins especially apples grapes and berries. Even thorough rinsing under tap water may not be enough. But a 15-minute soak in a simple solution of baking soda and water breaks down and neutralizes the chemicals more effectively leaving your produce"  
[X Link](https://x.com/Dr_Paiwan/status/2017491894863867929)  2026-01-31T06:55Z 21.1K followers, [---] engagements


"I understand why an image like this would be eye-catching. Everyone wants a bright healthy smile However I have to be the "honest friend" here: the claims made in this image are highly misleading and potentially dangerous for your dental health. The image suggests that crushed eggshells can remove heavy tartar (calculus) and whiten teeth in just three days. This is not medically accurate and here is why: Why This Method is Harmful Enamel Abrasion: Eggshells are primarily calcium carbonate but when crushed at home the particles are jagged and uneven. Scrubbing your teeth with them acts like"  
[X Link](https://x.com/Dr_Paiwan/status/2019588406154498370)  2026-02-06T01:46Z 21.1K followers, [---] engagements


"Morning Stretching"  
[X Link](https://x.com/Dr_Paiwan/status/2019619941616587174)  2026-02-06T03:51Z 21.1K followers, 10.7K engagements


"Roast chicken with butter and carrots 🍗🥕"  
[X Link](https://x.com/Dr_Paiwan/status/2021212002425696504)  2026-02-10T13:17Z 21.1K followers, [----] engagements

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