#  @Diet0Nutrition Diet & Nutrition Diet & Nutrition posts on X about food, health, science, sugar the most. They currently have [------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours. ### Engagements: [-------] [#](/creator/twitter::1661087039096274969/interactions)  - [--] Week [---------] +409% - [--] Month [---------] -8.50% - [--] Months [---------] -14% - [--] Year [----------] -73% ### Mentions: [--] [#](/creator/twitter::1661087039096274969/posts_active)  - [--] Month [--] -90% - [--] Months [---] +194% - [--] Year [---] +2,647% ### Followers: [------] [#](/creator/twitter::1661087039096274969/followers)  - [--] Week [------] +2.10% - [--] Month [------] +17% - [--] Months [------] +95% - [--] Year [------] +8,256% ### CreatorRank: [------] [#](/creator/twitter::1661087039096274969/influencer_rank)  ### Social Influence **Social category influence** [finance](/list/finance) [countries](/list/countries) [stocks](/list/stocks) [celebrities](/list/celebrities) [travel destinations](/list/travel-destinations) [cryptocurrencies](/list/cryptocurrencies) [social networks](/list/social-networks) [technology brands](/list/technology-brands) **Social topic influence** [food](/topic/food), [health](/topic/health) #2375, [science](/topic/science), [sugar](/topic/sugar) #500, [in the](/topic/in-the), [we are](/topic/we-are), [up to](/topic/up-to) #37, [rfk](/topic/rfk), [hidden](/topic/hidden), [fuel](/topic/fuel) **Top accounts mentioned or mentioned by** [@thehealthb0t](/creator/undefined) [@seckennedy](/creator/undefined) [@givexperience](/creator/undefined) [@unyedogru](/creator/undefined) [@valerieanne1970](/creator/undefined) [@sbakermd](/creator/undefined) [@alpacaaurelius](/creator/undefined) [@rapidresponse47](/creator/undefined) [@doctormorphh](/creator/undefined) [@davidasinclair](/creator/undefined) [@diedsuddenly](/creator/undefined) [@ntfabiano](/creator/undefined) [@whitehouse](/creator/undefined) [@redpilldispensr](/creator/undefined) [@dexerto](/creator/undefined) [@princefynnz](/creator/undefined) [@cobratate](/creator/undefined) [@mattwalshblog](/creator/undefined) [@potus](/creator/undefined) [@drmakaryfda](/creator/undefined) ### Top Social Posts Top posts by engagements in the last [--] hours "1/ What is sugar At a molecular level Sugar is a simple carbohydrate that comes in forms like glucose fructose and sucrose" [X Link](https://x.com/Diet0Nutrition/status/1881742899358118207) 2025-01-21T16:37Z [--] followers, [--] engagements "2/ sugar and metabolism: It is broken down to release energy for cells and excess is stored as glycogen" [X Link](https://x.com/Diet0Nutrition/status/1881743412631851086) 2025-01-21T16:39Z [--] followers, [--] engagements "2/ Insulin kicks in: To deal with the sugar rush your pancreas releases insulin a hormone that helps move sugar from your bloodstream into your cells for energy or storage" [X Link](https://x.com/Diet0Nutrition/status/1881955126979813531) 2025-01-22T06:40Z [--] followers, [--] engagements "3/ Excess sugar becomes fat: Your body can only use so much sugar for energy. The extra sugar is converted into glycogen but when glycogen stores are full the surplus is stored as fat in tissues like the liver or under the skin" [X Link](https://x.com/Diet0Nutrition/status/1881955360908669127) 2025-01-22T06:41Z [--] followers, [--] engagements "@ValerieAnne1970 Most of the neurodegenerative diseases are due to deficiency in animal fats Why The Brain Loves and Thrives on Fats for Fuel and nourishment The Science Explained🧵 https://t.co/lQBrWkBHnw Why The Brain Loves and Thrives on Fats for Fuel and nourishment The Science Explained🧵 https://t.co/lQBrWkBHnw" [X Link](https://x.com/Diet0Nutrition/status/1883771149357879526) 2025-01-27T06:56Z [--] followers, [---] engagements "@SBakerMD Vegan diets are deficient in ketones cholesterol and omega 3s fatty acids that aid in the development and nourishment of the brain Why The Brain Loves and Thrives on Fats for Fuel and nourishment The Science Explained🧵 https://t.co/lQBrWkBHnw Why The Brain Loves and Thrives on Fats for Fuel and nourishment The Science Explained🧵 https://t.co/lQBrWkBHnw" [X Link](https://x.com/Diet0Nutrition/status/1884063522172330067) 2025-01-28T02:18Z [--] followers, [--] engagements "2/ Since theres no glucose your liver starts breaking down fat into something called *ketones*. Ketones become your new energy source and your body starts burning fat instead of carbs. This state is called *ketosis*" [X Link](https://x.com/Diet0Nutrition/status/1884863833748980173) 2025-01-30T07:18Z [--] followers, [--] engagements "3/ Meat is high in protein and fat. When they are broken down into their building blocks they release or form individual amino acids which are the building blocks for proteins enzymes and DNA" [X Link](https://x.com/Diet0Nutrition/status/1884864507106697228) 2025-01-30T07:21Z [--] followers, [--] engagements "@goddeketal People dont know that they can lose weight effortlessly on the carnivore diet👇🏽 Eat meat only and lose weight dramatically and get fit😳 The power of ketosis The science explained 🧵: https://t.co/m7HcsvkQVG Eat meat only and lose weight dramatically and get fit😳 The power of ketosis The science explained 🧵: https://t.co/m7HcsvkQVG" [X Link](https://x.com/Diet0Nutrition/status/1884866489011810412) 2025-01-30T07:29Z [--] followers, [--] engagements "@Prince_Fynnz Cutting carbs also ensure that you are insulin sensitive and you never progress to insulin resistance which is the catalyst for many chronic diseases 👇🏽 Thread: How Processed Sugars Fuels Insulin Resistance & Destroys Your Health A chronological explanation 🧵 https://t.co/YIleVdWreu Thread: How Processed Sugars Fuels Insulin Resistance & Destroys Your Health A chronological explanation 🧵 https://t.co/YIleVdWreu" [X Link](https://x.com/Diet0Nutrition/status/1885397591917289527) 2025-01-31T18:39Z [---] followers, [---] engagements "Attack Mode Innate immune cells (neutrophils macrophages) swarm the area. They: - Eat germs (phagocytosis). - Release chemicals to cause inflammation - Natural Killer (NK) cells stab infected cells with enzymes (perforins) to kill them" [X Link](https://x.com/Diet0Nutrition/status/1886317042040521073) 2025-02-03T07:33Z [---] followers, [--] engagements "After the battle regulatory T cells act like peacekeepers. They: - Stop immune attacks to prevent harm to healthy cells. - Release anti-inflammatory signals to heal swollen tissues" [X Link](https://x.com/Diet0Nutrition/status/1886317508581302425) 2025-02-03T07:35Z [---] followers, [---] engagements "@FitFastCoach A compromised gut (e.g. leaky gut dysbiosis) can severely limit the absorption and utilization of nutrients and no matter how much nutritious your meals are it is pointless if they wont be properly absorbed and used by the body due to gut inflammation" [X Link](https://x.com/Diet0Nutrition/status/1886938401926209987) 2025-02-05T00:42Z [---] followers, [--] engagements "How does LEAKY GUT form** -Step 1: Chronic gut inflammation damages the gut lining. - Step 2:Harmful substances (like gluten lectins) poke holes in the intestinal wall. - Step 3: Toxins leak into the bloodstream severe inflammation all over the body" [X Link](https://x.com/Diet0Nutrition/status/1887043527223149049) 2025-02-05T07:40Z [---] followers, [--] engagements "SYMPTOMS of gut inflammation & leaky gut: - Digestive: Bloating gas diarrhea/constipation IBS. - Systemic: Fatigue brain fog joint pain skin issues (acne/eczema). - Immune: Food sensitivities autoimmune flare-ups. - Mental: Anxiety depression" [X Link](https://x.com/Diet0Nutrition/status/1887043854144004185) 2025-02-05T07:41Z [---] followers, [---] engagements "⚠CRACKED and chapped lips arent just dryness its screaming for vitamin B2 (Riboflavin) deficiency Understand why🧵:" [X Link](https://x.com/Diet0Nutrition/status/1887757406463037525) 2025-02-07T06:56Z [---] followers, [----] engagements "1/ Meet Angular Cheilitis a condition where the lips become red and develop swollen blisters/sores at lip corners Often mistaken for dry skin" [X Link](https://x.com/Diet0Nutrition/status/1887757942213988508) 2025-02-07T06:59Z [---] followers, [--] engagements "Cholesterol itself isnt inherently bad but in people with insulin resistance and high blood glucose levels it can cause damage to the inner lining of blood vessels. When the body tries to repair this damage cholesterol particles (especially LDL cholesterol) can get trapped in the walls of arteries forming plaques that narrow and harden the circumference of arteries a condition known as atherosclerosis. This process increases the risk of heart disease and stroke" [X Link](https://x.com/Diet0Nutrition/status/1897640068405146034) 2025-03-06T13:27Z [---] followers, 10.6K engagements "Cholesterol Alone Doesnt Tell the Full Story because Many people with normal cholesterol still develop heart disease often due to underlying insulin resistance and chronic inflammation. Cholesterol itself is not a bad molecule its only when the body is insulin resistant or pre diabetic that it can accumulate in arteries and lead to conditions such as heart attacks and stokes" [X Link](https://x.com/anyuser/status/1899685771159736418) 2025-03-12T04:55Z 10.1K followers, [----] engagements "@Prince_Fynnz Normally adenosine builds up throughout the day making you feel tired. But when caffeine binds to these receptors instead it prevents drowsiness and keeps you alert" [X Link](https://x.com/Diet0Nutrition/status/1900461758763913392) 2025-03-14T08:19Z [----] followers, [--] engagements "At the same time caffeine triggers dopamine release improving mood and focus while also stimulating the release of adrenaline which increases heart rate and energy levels" [X Link](https://x.com/Diet0Nutrition/status/1900461982857171348) 2025-03-14T08:20Z [----] followers, [--] engagements "4/ Testosterone synthesis requires key nutrients like cholesterol and zinc But guess what A diet high in sugar and carbs is often low in these critical building blocks. Cholesterol demonized by outdated science is essential for testosterone production" [X Link](https://x.com/Diet0Nutrition/status/1900932787705655611) 2025-03-15T15:31Z [----] followers, [---] engagements "5/ Big Food knows sugar is addictive. They also know its cheap to produce and easy to market. But they dont care about the long-term damage. Why Because profit trumps health. Every sugary product sold is another nail in the coffin of masculinity" [X Link](https://x.com/Diet0Nutrition/status/1900933003204854006) 2025-03-15T15:32Z [----] followers, [---] engagements "HDL Good cholesterol is directly proportional to insulin sensitivity which means that when your insulin sensitivity is high HDL levels also tend to be higher. This matters because HDL helps remove excess cholesterol from arteries reducing plaque buildup and lowering the risk of atherosclerosis" [X Link](https://x.com/Diet0Nutrition/status/1904083659285479640) 2025-03-24T08:11Z [----] followers, [----] engagements "Sodium for example a mineral which is demonised by the food industry and blamed for kidney stones helps to regulate the movement of water in and out of cells by influencing osmosis the process where water moves from areas of low to high solute concentration to help the body retain water effectivelyhydration" [X Link](https://x.com/Diet0Nutrition/status/1904141358807372017) 2025-03-24T12:00Z [----] followers, [----] engagements "🚨 THREAD: The Silent Killer Hiding in Your Daily Meals (Youre Being Poisoned and Dont Even Know It) 🚨 A biochemical breakdown of sugar is devastating our health" [X Link](https://x.com/Diet0Nutrition/status/1904163769724371027) 2025-03-24T13:29Z [----] followers, [---] engagements "1/ The Sugar Avalanche: You eat a muffin pasta or soda. Carbs/sugar flood your bloodstream as glucose. Your pancreas panics and releases INSULIN to shove glucose into cells for energy. But what happens when this happens daily" [X Link](https://x.com/Diet0Nutrition/status/1904164085186347234) 2025-03-24T13:31Z [----] followers, [--] engagements "@johnnyxbrown Its also a very powerful Antioxidant Because it Neutralizes free radicals that damage cells and DNA which slows down aging and reduces the risk of chronic disease" [X Link](https://x.com/Diet0Nutrition/status/1909230315752530041) 2025-04-07T13:02Z [----] followers, [--] engagements "For 99% of human history chronic disease was virtually nonexistent. Then in just [---] years everything collapsed. Heres what happened Ancient humans never suffered from diabetes cancer or autoimmune diseases🦠 Heres the Uncomfortable Truth About What Changed😳🧵: https://t.co/ruP7gfuvoY Ancient humans never suffered from diabetes cancer or autoimmune diseases🦠 Heres the Uncomfortable Truth About What Changed😳🧵: https://t.co/ruP7gfuvoY" [X Link](https://x.com/Diet0Nutrition/status/1914437575181283353) 2025-04-21T21:54Z [----] followers, [---] engagements "@KenDye13 Correct it is the main culprit behind most of the chronic diseases we see today" [X Link](https://x.com/Diet0Nutrition/status/1914454726613103047) 2025-04-21T23:02Z [----] followers, [--] engagements "@notis8114 Many autoimmune diseases are still poorly understood and conventional medicine often focuses on managing symptoms rather than addressing root causes which mostly starts in the diet" [X Link](https://x.com/Diet0Nutrition/status/1914455306597175393) 2025-04-21T23:04Z [----] followers, [--] engagements "@craigbrockie I would also recommend OMAD eating just one meal a day. This approach creates a powerful calorie deficit without you even thinking about it. By fasting for [--] hours your body taps into its fat stores for energy burning through them like never before meaning you lose weight" [X Link](https://x.com/Diet0Nutrition/status/1916861250283188252) 2025-04-28T14:25Z [----] followers, 10.4K engagements "@Pamisue01 @TheWarEnglish You can try addressing inflammation through diet cutting processed foods or allergens which may reduce nasal congestion. Also Use a neti pot or spray they can help clear allergens and mucus buildup" [X Link](https://x.com/Diet0Nutrition/status/1919837221504385140) 2025-05-06T19:30Z [----] followers, [--] engagements "Its not fat thats killing usits sugar and its hiding in almost everything. Food corporations are taking advantage of the fact that Its easier to produce and yields high profits Heres how its causing havoc on your it healths🧵:" [X Link](https://x.com/Diet0Nutrition/status/1920084559292481739) 2025-05-07T11:53Z [----] followers, 108.4K engagements "Red light therapy works by emitting specific wavelengths of red and near-infrared light (usually between [------] nm) that penetrate deep into tissues leading to mitochondrial activation. These wavelengths are absorbed by cytochrome c oxidase an enzyme in the mitochondria (your cells powerhouses). This boosts ATP production more ATP means your cells have more energy to repair grow and function optimally" [X Link](https://x.com/anyuser/status/1920120758144991615) 2025-05-07T14:17Z 10.1K followers, 12.8K engagements "@Dareallturbo @Vanessa_Vtl3 Check this one out https://www.forefronthealth.com/thyroid-light-therapy-lamp/ https://www.forefronthealth.com/thyroid-light-therapy-lamp/" [X Link](https://x.com/Diet0Nutrition/status/1920157373907271997) 2025-05-07T16:42Z [----] followers, [--] engagements "2/ But heres the crazy part Instead of shutting down their bodies got stronger. Hunger triggered focus. Alertness. Energy. Because evolution designed us to perform better in a fasted state so we could go find food" [X Link](https://x.com/Diet0Nutrition/status/1921673323634626570) 2025-05-11T21:06Z [----] followers, [--] engagements "Heres what happens on a biochemical level during this time: After a few hours: your body burns through blood sugar. 12+ hours in: insulin drops. You start burning fat for energy. [----] hours: growth hormone rises. Autophagy kicks incells clean house. Your brain lights up. Norepinephrine increases. Youre sharp. Tuned in. Awake" [X Link](https://x.com/Diet0Nutrition/status/1921673970379632710) 2025-05-11T21:09Z [----] followers, [--] engagements "5/ For a short period hunger isnt harming you its helping you. In that window before starvation ever becomes a threat your body enters a powerful state of repair and performance" [X Link](https://x.com/Diet0Nutrition/status/1921674301746332108) 2025-05-11T21:10Z [----] followers, [--] engagements "If what I just described resonates with you check out the book below which dives deep into the science of fasting breaking down everything from the physical benefits to the mental clarity youve been craving. https://www.amazon.com/dp/B0F862CM5K https://www.amazon.com/dp/B0F862CM5K" [X Link](https://x.com/Diet0Nutrition/status/1921675521282187625) 2025-05-11T21:15Z [----] followers, [--] engagements "@davidasinclair Modern life teaches us to fear hunger But our biology was built to thrive in it. For a short period hunger isnt harming you its helping you. In that window before starvation ever becomes a threat your body enters a powerful state of repair and performance. 🧵" [X Link](https://x.com/Diet0Nutrition/status/1921676626292621437) 2025-05-11T21:19Z [----] followers, [---] engagements "@davidasinclair During this time You burn fat more efficiently. Growth hormone increases preserving muscle and supporting regeneration. Your brain chemistry shift norepinephrine rises sharpening focus improving memory and enhancing motivation" [X Link](https://x.com/Diet0Nutrition/status/1921676853728682417) 2025-05-11T21:20Z [----] followers, [--] engagements "@davidasinclair in this short adaptive window is natures way of making you stronger smarter and more resilient. Its not a weakness its a biological advantage. You just have to stop fearing it long enough to feel it. The Incredible Power of a 3-Day Fast😳 Discover the Life-Changing Science of cellular and immune regeneration 🧵 https://t.co/3pbd1gbGZs The Incredible Power of a 3-Day Fast😳 Discover the Life-Changing Science of cellular and immune regeneration 🧵 https://t.co/3pbd1gbGZs" [X Link](https://x.com/Diet0Nutrition/status/1921677191139467588) 2025-05-11T21:22Z [----] followers, [--] engagements "@chamath Everyone should fast every once in a while our ancestors were constantly in this state due to food scarcity and preservation for years. I break it down here According to Evolutionary biology hunger doesnt make you weak. when food was scarce our bodies didnt shut down. They switched on. Heres how it helped out ancestors🧵: https://t.co/Ajvagdrahj According to Evolutionary biology hunger doesnt make you weak. when food was scarce our bodies didnt shut down. They switched on. Heres how it helped out ancestors🧵: https://t.co/Ajvagdrahj" [X Link](https://x.com/Diet0Nutrition/status/1921677752475787318) 2025-05-11T21:24Z [----] followers, [---] engagements "Sometimes poor mental states are caused by Toxins leaking into the vagus nerve due to a leaky gut. These foreign substances activate immune cells to release cytokines signaling molecules that promote inflammation and Because the vagus nerve is highly sensitive to these signals it begins to transmit distress messages to the brain. Over time this leads to changes in neurotransmitter levels particularly serotonin dopamine and GABA which play key roles in regulating mood motivation and anxiety" [X Link](https://x.com/Diet0Nutrition/status/1922629283337388347) 2025-05-14T12:25Z [----] followers, [----] engagements "What most people dont realize is that many so-called healthy foods like spinach almonds beets sweet potatoes and even dark chocolate are loaded with oxalates a natural plant defence compound that forms 90% of kidney stones. People should avoid excessively taking these foods so avoid kidney stones" [X Link](https://x.com/Diet0Nutrition/status/1922649404273479782) 2025-05-14T13:45Z [----] followers, [--] engagements "@NutritionTipzzz In a culture that is obsessed with food fasting is greatly underrated because You get deep healing and cellular renewal through autophagy The Incredible Power of a 3-Day Fast😳 Discover the Life-Changing Science of cellular and immune regeneration 🧵 https://t.co/3pbd1gbGZs The Incredible Power of a 3-Day Fast😳 Discover the Life-Changing Science of cellular and immune regeneration 🧵 https://t.co/3pbd1gbGZs" [X Link](https://x.com/Diet0Nutrition/status/1924528744644923810) 2025-05-19T18:13Z [----] followers, [----] engagements "Years of processed foods sugar antibiotics and alcohol damage the gut lining and microbiome the friendly bacteria that run your internal ecosystem. This causes toxins to leak into your bloodstream and trigger inflammation Look out for these symptoms: Bloating after meals Gas burping or especially heartburn constipation diarrhea or undigested food in your stool" [X Link](https://x.com/Diet0Nutrition/status/1924530813439283209) 2025-05-19T18:21Z [----] followers, [---] engagements "@AlpacaAurelius Do not forget plant defence compounds that release phytates oxalates and lectins which are glorified by veganism🤦🏽♂" [X Link](https://x.com/Diet0Nutrition/status/1925203512603943430) 2025-05-21T14:54Z [----] followers, [---] engagements "@AlpacaAurelius You can do all the cardio you want but if your body is not in a fat burning state and it constantly stimulated to release insulin into the blood stream to store sugars and fats then it wont make much of a difference or rather it will be very difficult to lose weight" [X Link](https://x.com/Diet0Nutrition/status/1925982202078101735) 2025-05-23T18:28Z [----] followers, [---] engagements "4/ It costs less to keep you sick than to cure you: Chronic diseases now account for over 80% of healthcare spending in the U.S. trillions every year. Yet prevention through diet and lifestyle Still barely funded. Why Because healthy people dont create recurring revenue" [X Link](https://x.com/Diet0Nutrition/status/1926060216711336345) 2025-05-23T23:38Z [----] followers, [--] engagements "5/ Food corporations and pharmaceutical companies have mastered the cycle: feed you toxins sell you treatment repeat. And the worst part This system is protected by marketing misinformation and billion-dollar lobbying making the truth feel like a radical act" [X Link](https://x.com/Diet0Nutrition/status/1926060950542590036) 2025-05-23T23:41Z [----] followers, [---] engagements "@EnergyUp_ Our ancestors were frequently exposed to fasting especially during periods where food was very scarce. So fasting is an evolutionary process that is well adapted into our biology. Autophagy🦠🧬: Your bodys secret weapon against disease aging and inflammation activated by doing nothing but not eating. Heres what you need to know 🧵 https://t.co/telpYFEqXM Autophagy🦠🧬: Your bodys secret weapon against disease aging and inflammation activated by doing nothing but not eating. Heres what you need to know 🧵 https://t.co/telpYFEqXM" [X Link](https://x.com/Diet0Nutrition/status/1928135528148254779) 2025-05-29T17:05Z [----] followers, 10.5K engagements "Hospitals hide cash prices (which are 80% cheaper) because Insurers pay more and pass costs to you via premiums. Patients cant compare prices so they overpay. Leaked contract shows A [----] Reuters report showed hospitals agree to charge insured patients more to keep insurer kickbacks flowing" [X Link](https://x.com/Diet0Nutrition/status/1928460490054705482) 2025-05-30T14:36Z [----] followers, [---] engagements "@ektat The reason Why Could Carnivore Help is that it Starves Cancer Cells since Most tumors rely on glucose (from carbs/sugar). Carnivore depletes glucose forcing tumors to shrink (Warburg Effect) Cancer isnt just bad luck its a metabolic hijacking. the secret lies in something called the Warburg Effect🧵: https://t.co/LJpMZfKkx4 Cancer isnt just bad luck its a metabolic hijacking. the secret lies in something called the Warburg Effect🧵: https://t.co/LJpMZfKkx4" [X Link](https://x.com/Diet0Nutrition/status/1929786055122731203) 2025-06-03T06:23Z [----] followers, [---] engagements "This isnt medicine its a predatory business model where Big Pharma profits twice: first from vaccines then from the soaring cancer cases they potentially help create. While the FDAs corrupt accelerated approval process (skipping rigorous safety trials) ensures maximum profit with zero liability" [X Link](https://x.com/anyuser/status/1929788575794487664) 2025-06-03T06:33Z 10.1K followers, [----] engagements "Refined sugar and carbs are the most addictive legal drug on Earth It is more addictive than cocaine and heroine and far deadlier And yet we are feeding these to our kids everyday. 🧵" [X Link](https://x.com/Diet0Nutrition/status/1930374416849948749) 2025-06-04T21:21Z [----] followers, 18.4K engagements "1/ In a [----] study published in Neuroscience & Biobehavioral Reviews researchers found that sugar lights up the brain's reward center even more intensely than cocaine. Thats right even rats given a choice between sugar and cocaine chose sugar every time" [X Link](https://x.com/Diet0Nutrition/status/1930374745297387850) 2025-06-04T21:22Z [----] followers, [---] engagements "2/ You may think you're simply craving a snack but the reality is far darker. Ever experience Irritability when hungry need juice boxes to concentrate Withdrawal migraines when treats are cut or Afternoon Energy Crashes if you do you are already caught in this cycle of addiction" [X Link](https://x.com/Diet0Nutrition/status/1930375056074403938) 2025-06-04T21:24Z [----] followers, [---] engagements "@thehealthb0t Big Pharma and global elites exploited fear to amass unprecedented profits while stripping citizens of freedoms. Even more shocking Pfizer Moderna and BioNTech made $100+ billion in profits from COVID vaccines more than most nations GDPs" [X Link](https://x.com/Diet0Nutrition/status/1930590590548300078) 2025-06-05T11:40Z [----] followers, [---] engagements "@ifixhearts Diets rich in Refined carbs and sugar are the main reason why so many people are deficient in key nutrients and vitamins hence they have to take supplements in the first place. We need to learn nutrition instead of obsessing over calories" [X Link](https://x.com/Diet0Nutrition/status/1930623055010676830) 2025-06-05T13:49Z [----] followers, [---] engagements "@DiedSuddenly_ Most of them lost their jobs and credibility at the expense of doing this to try to save lives" [X Link](https://x.com/Diet0Nutrition/status/1932042937585529253) 2025-06-09T11:51Z [----] followers, [---] engagements "Suppressing cholesterol with drugs like statins without addressing the root cause of cardiovascular disease is like putting a bandage on a bullet wound. The real culprit is Insulin resistance. Caused by our addiction to sugars and carbs Refined sugar and carbs are the most addictive legal drug on Earth It is more addictive than cocaine and heroine and far deadlier And yet we are feeding these to our kids everyday. 🧵 https://t.co/bSHBjDjZJ0 Refined sugar and carbs are the most addictive legal drug on Earth It is more addictive than cocaine and heroine and far deadlier And yet we are feeding" [X Link](https://x.com/Diet0Nutrition/status/1932064634019696839) 2025-06-09T13:17Z [----] followers, [----] engagements "@SecKennedy RFK must next go after the FDA it is very corrupt and its also collaborating with big pharma companies behind the scenes according to this thread PUBLIC ENEMY NO.1 : THE FDA⚠ The FDAs Dirty Secret How Big Food and Pharma Control Your Health🧵👇🏽 https://t.co/ixX4mCtf28 PUBLIC ENEMY NO.1 : THE FDA⚠ The FDAs Dirty Secret How Big Food and Pharma Control Your Health🧵👇🏽 https://t.co/ixX4mCtf28" [X Link](https://x.com/Diet0Nutrition/status/1932193381696074179) 2025-06-09T21:49Z [----] followers, [----] engagements "hydration isnt just about water intake its about how well your body absorbs and retains it. Modern diets high in processed foods and low in essential minerals like sodium potassium and magnesium mean that the body struggles to hold onto the water you drink. Without enough electrolytes water passes through your system without properly hydrating your cells Research published in The American Journal of Clinical Nutrition and The Journal of the International Society of Sports Nutrition shows that hydration is a balance between fluids and electrolytes. When this balance is off cells cant perform" [X Link](https://x.com/Diet0Nutrition/status/1933912218812174562) 2025-06-14T15:39Z [----] followers, [---] engagements "This is the kind of scandal that exposes just how deeply broken the U.S. healthcare system has become where profits are prioritized over peoples lives. In [----] a private equity firm Prospect Medical Holdings bought the struggling nonprofit Crozer Hospital System in Pennsylvania. Just two years later instead of fixing the system they took out a $1 billion loan not to upgrade care but to pay themselves. Over $450 million went straight into the pockets of investors and CEO Sam Lee personally walked away with nearly $100 million. That money didnt go toward better equipment more doctors or saving" [X Link](https://x.com/Diet0Nutrition/status/1934768366897500267) 2025-06-17T00:21Z [----] followers, [---] engagements "What most dont understand is that people who suffer heart attacks actually have normal cholesterol levels. A study published in The American Heart Journal found that nearly 75% of patients hospitalized for a heart attack had LDL cholesterol levels that were within the recommended range. So if cholesterol isnt the real problem what is The truth is the root causes of heart disease like chronic inflammation insulin resistance and oxidative stress are being ignored by a medical system trained to push pills not prevent disease. Statins may be one of the most overprescribed and misunderstood drugs" [X Link](https://x.com/Diet0Nutrition/status/1934914681241510301) 2025-06-17T10:03Z [----] followers, [----] engagements "Dr. Paul Offits outrage in JAMA isnt just about science its about power being threatened. For years Offit has been a key figure promoting vaccines without questioning the financial ties or conflicts of interest that exist within advisory groups like ACIP (Advisory Committee on Immunization Practices). RFK Jr.s push to revoke blanket COVID-19 vaccine recommendations for healthy children and pregnant women strikes at the heart of that system. By narrowing those recommendations RFK Jr. exposed how decisions werent always rooted in updated unbiased data but often influenced by pharmaceutical" [X Link](https://x.com/Diet0Nutrition/status/1934940358686781945) 2025-06-17T11:45Z [----] followers, [---] engagements "Compare that to starting a meal with protein and healthy fats which actually stimulate your satiety hormones and slow down digestion helping you feel satisfied and in control. A [----] study in The American Journal of Clinical Nutrition confirmed that protein-rich meals reduce hunger and calorie intake in subsequent meals. But processed food giants ignore this because satiety doesnt sell. They want repeat customers not healthy ones. The truth of the matter is youre not overeating because youre weak its because the system is rigged against your biology" [X Link](https://x.com/Diet0Nutrition/status/1934941868636176492) 2025-06-17T11:51Z [----] followers, [---] engagements "The truth is this corporate psychopathic tyranny thrives because profits outweigh ethics. Companies prioritize blockbuster drugs and vaccines with lucrative markets often sidelining public health needs or long-term safety data. Regulatory bodies funded in part by industry fees sometimes act more like gatekeepers for corporate interests than watchdogs for public safety. Until we expose this system and demand accountability meaningful progress in healthcare will remain stalled and public trust will continue to erode. This also creates a toxic cycle where transparency is sacrificed and people" [X Link](https://x.com/Diet0Nutrition/status/1934944206427943410) 2025-06-17T12:00Z [----] followers, [---] engagements "This is more than just a scientific debate its an expose on how nutrition science has sometimes been influenced by politics funding biases and unproven dietary dogmas. Millions have been steered away from nutrient-rich foods towards processed plant-based products by The very science weve trusted often been funded or influenced by industries with agendas that have nothing to do with our health. For example the low-fat movement and the demonization of saturated fat have been questioned by recent research published in journals like The American Journal of Clinical Nutrition showing that red meat" [X Link](https://x.com/Diet0Nutrition/status/1934947569232142827) 2025-06-17T12:13Z [----] followers, [---] engagements "Thats because in countries like the U.S. industrial bread is often filled with additives like: [--]. glyphosate (a weed killer linked to gut issues and potential cancer risk) [--]. Potassium bromate (banned in many countries for being a possible carcinogen) And BHT (a synthetic preservative linked to hormone disruption). These chemicals dont belong in food but theyre shockingly common in mass-produced bread in the U.S. and other parts of the world where regulations are looser. The deeper issue is how modern food manufacturing prioritizes shelf life and profit over human health. Ultra-processed" [X Link](https://x.com/Diet0Nutrition/status/1934959714468524411) 2025-06-17T13:02Z [----] followers, [---] engagements "Instead the USDA should incentivize regenerative farming and the production of nutrient-dense whole foods like organic fruits vegetables and pasture-raised meats. They should also strengthen food labeling laws and restrict marketing of processed products to children. By shifting agricultural subsidies and food policies toward health-promoting practices we could make real progress in preventing chronic disease reducing healthcare costs and restoring public trust in our food system. Until that happens were treating symptoms while ignoring the root cause. Subscribe to our free newsletter for" [X Link](https://x.com/Diet0Nutrition/status/1934960413877121155) 2025-06-17T13:04Z [----] followers, [---] engagements "Also some benefits of honeycomb and beeswax that are often overlooked is how these substances interact with gut physiology. For example beeswaxs indigestibility means it reaches the colon intact where it can influence microbial activity much like prebiotic fiber does. Although not a fermentable fiber it contributes to mechanical gut cleansing which can support regularity and lower gut inflammation by physically carrying toxins and waste out of the digestive tract. This mechanical detox pathway is especially helpful when dealing with enterohepatic recirculation where the body reabsorbs certain" [X Link](https://x.com/Diet0Nutrition/status/1934962582563020818) 2025-06-17T13:13Z [----] followers, [---] engagements "Cutting back on refined sugar can also be a powerful factor its one of the most underrated anti-aging hacks you can adopt because When you eat too much sugar it binds to proteins and fats in your body through a process called glycation. This creates harmful compounds called AGEs (Advanced Glycation End-products) which damage collagen and elastin key proteins that keep your skin firm and youthful. Over time AGEs accelerate -wrinkles -sagging skin -inflammation. A study in Clinical Dermatology highlighted how high-sugar diets are directly linked to premature skin aging while low-sugar diets" [X Link](https://x.com/Diet0Nutrition/status/1934967637039071478) 2025-06-17T13:33Z [----] followers, [---] engagements "This is a massive win for public health and long overdue. Chemical dyes like Red [--] Yellow [--] and Blue [--] have been used in processed foods for decades especially in products targeted at children. While these dyes give food a bright appealing look studies including one from The Lancet have linked them to behavioral issues such as hyperactivity in children. The European Union already requires warning labels on such dyes and some countries have banned them entirely. So Kraft Heinzs move to eliminate all artificial dyes over the next two years is not just a corporate decision its a response to" [X Link](https://x.com/Diet0Nutrition/status/1934978950293237888) 2025-06-17T14:18Z [----] followers, [----] engagements "The shift also speaks to a growing awareness about how food additives impact our health. Many of these synthetic dyes are derived from petroleum and offer no nutritional value. While the FDA still permits them in the U.S. consumer advocacy and organizations like the Center for Science in the Public Interest (CSPI) have pushed for reform. Removing them reduces exposure to unnecessary chemical compounds that could disrupt hormonal neurological or immune systems especially in growing children. This decision by Kraft Heinz signals a broader trend toward transparency and safer food choices." [X Link](https://x.com/Diet0Nutrition/status/1934979341256991171) 2025-06-17T14:19Z [----] followers, [---] engagements "This move by Kraft Heinz isnt just a victory its a major red flag about what theyve been feeding us all along. For decades chemical dyes like Red [--] Yellow [--] and Blue many derived from petroleum have been quietly added to foods especially those marketed to children. These dyes werent added for nutrition or safety they were added to trick your eyes and make highly processed junk appear more appealing. Studies including one published in The Lancet have linked these dyes to hyperactivity and behavioral issues in kids yet they remained on shelves without warning labels. In Europe these same dyes" [X Link](https://x.com/Diet0Nutrition/status/1934980218696892584) 2025-06-17T14:23Z [----] followers, [---] engagements "Many farmers are contractually forbidden from even knowing whats in the feed theyre giving these birds. Why the secrecy Its likely because the feed may contain synthetic amino acids growth-promoting drugs or even arsenic-based compounds some of which have been banned in parts of the world due to health risks. A Consumer Reports investigation found that antibiotic-resistant bacteria were present in over 60% of raw chicken samples they tested from U.S. grocery stores. Even organic chickens are not safe from this industrial system. While the label implies purity many loopholes allow questionable" [X Link](https://x.com/anyuser/status/1934981929943630157) 2025-06-17T14:30Z 10.1K followers, [----] engagements "This could be the beginning of one of the biggest shakeups in modern healthcare. Big Pharma has spent billions flooding the airwaves with ads designed not to educate but to condition. The U.S. is one of only two countries in the world that even allows direct-to-consumer pharmaceutical advertising. Thats no coincidence. A [----] JAMA study found that drug ads rarely mention side effects in depth but they do create emotional triggers that lead patients to pressure doctors for specific prescriptions many of which they dont need. Secretary RFK Jr. cracking down on this system threatens the very" [X Link](https://x.com/Diet0Nutrition/status/1934982951407649103) 2025-06-17T14:34Z [----] followers, [--] engagements "Lets be real Kraft Heinz removing artificial dyes isnt just a sign of corporate goodwill but its a crack in a much larger hidden system. For decades food giants have knowingly pumped synthetic dyes like Red [--] and Yellow [--] linked to hyperactivity allergic reactions and even cancer in animal studies into everyday products especially those marketed to children. Whats worse Many of these same companies already sell dye-free versions of the exact same products in countries like the UK where stricter regulations forced their hand. So why were Americans left behind for so long Because without" [X Link](https://x.com/Diet0Nutrition/status/1934983418770538521) 2025-06-17T14:36Z [----] followers, [--] engagements "Whats really unfolding behind the scenes with HHS Secretary RFK Jr.s plan to crack down on Big Pharma ads is a dramatic challenge to an industry thats long thrived on pushing products through relentless marketing rather than genuine patient care. Pharmaceutical companies have poured billions into flashy ads that often paint a one-sided picture downplaying risks while exaggerating benefits. Studies published in JAMA and The BMJ reveal how these ads can mislead consumers drive overprescription and inflate healthcare costs all while keeping us hooked on expensive medications. This crackdown" [X Link](https://x.com/Diet0Nutrition/status/1934984112080622006) 2025-06-17T14:38Z [----] followers, [---] engagements "This move by Kraft Heinz to phase out artificial dyes isnt just a win its a long-overdue wake-up call. Petroleum-based synthetic dyes like Red [--] Yellow [--] and Blue [--] have quietly made their way into everyday foods marketed to children despite being linked to hyperactivity behavioral issues and potential carcinogenic effects. Research published in The Lancet and by the Center for Science in the Public Interest (CSPI) has shown consistent concerns especially in vulnerable populations. Europe took action years ago requiring warning labels or outright banning many of these dyes. But in the U.S." [X Link](https://x.com/Diet0Nutrition/status/1935015586183909662) 2025-06-17T16:44Z [----] followers, [---] engagements "The narrative that fruit is bad is often pushed by processed food industries that benefit when people fear real whole foods and turn to artificial alternatives. Fruits naturally have a low to moderate glycemic index (GI) which means they cause a slow and steady rise in blood sugar rather than sharp spikes. This makes fruit a much safer and healthier choice compared to high-GI processed foods like white bread soda or candy which flood the bloodstream with sugar and strain insulin response. Ultra-processed health bars loaded with synthetic sweeteners are making billions while people are taught" [X Link](https://x.com/Diet0Nutrition/status/1935327726526706071) 2025-06-18T13:24Z [----] followers, [---] engagements "The real scandal is that this isnt new information its just suppressed. A [----] study in Cell Metabolism showed that reducing carbohydrate intake not calories was more effective in reversing insulin resistance and improving liver fat content. The standard dietary guidelines pushed by big food and pharmaceutical industries keep people hooked on grains snacks and sugary heart-healthy cereals while quietly managing their symptoms with lifelong meds. When you eliminate ultra-processed carbs and sugar your body stops producing excess insulin and fat starts melting off especially around vital organs" [X Link](https://x.com/Diet0Nutrition/status/1935418156014600380) 2025-06-18T19:23Z [----] followers, [---] engagements "Your skin is also a prime example of this because when the liver is overburdened with toxins whether from processed foods alcohol or environmental chemicals your skin often takes the hit. Acne rashes and premature aging can all reflect hepatic stress (Journal of Clinical and Aesthetic Dermatology 2017). Likewise posture is shaped by the fascia connective tissue that surrounds muscles and organs. When fascia becomes stiff or inflamed from sedentary living or chronic stress it pulls the body out of alignment leading to pain and dysfunction (Frontiers in Physiology 2018). Subscribe to our free" [X Link](https://x.com/Diet0Nutrition/status/1935418774288744495) 2025-06-18T19:26Z [----] followers, [----] engagements "Youre absolutely right and the science backs this up. Stevia is marketed as a natural sweetener but it still triggers sweet receptors in the brain disrupting how our body and metabolism respond to food. A [----] study in Cell Metabolism showed that non-nutritive sweeteners like stevia can impair insulin sensitivity when paired with real food confusing the gut-brain axis and contributing to metabolic dysfunction. Even more concerning stevia can alter gut microbiota the delicate balance of bacteria that affects everything from digestion to immune health according to research in Microorganisms" [X Link](https://x.com/Diet0Nutrition/status/1935419497487249850) 2025-06-18T19:29Z [----] followers, [----] engagements "Yet it still surprises me when people recommended or take cholesterol lowering drugs like statins When you take statins to lower cholesterol youre not just cutting a number on a blood test youre potentially disrupting a critical hormonal cascade. Multiple studies including one in the Journal of Sexual Medicine (2010) have linked statin use to reduced testosterone levels fatigue low libido and even mood disturbances in men" [X Link](https://x.com/Diet0Nutrition/status/1935420269503602952) 2025-06-18T19:32Z [----] followers, [---] engagements "This is the kind of data Big Pharma hopes youll ignore. Nattokinase an enzyme derived from fermented soy (natto) has been shown in clinical studies to significantly reduce arterial plaque if taken at the right dose. Even more powerful When stacked with vitamin K2 (which directs calcium out of arteries and into bones) and low-dose aspirin (which helps reduce clot risk) nattokinase becomes a potent science-backed combo for reversing cardiovascular damage" [X Link](https://x.com/Diet0Nutrition/status/1935421189318455545) 2025-06-18T19:35Z [----] followers, [----] engagements "Scientists prove sugar is accelerates cellular skin aging at a very rapid rate⚠ In a groundbreaking study published in the Journal of Clinical Endocrinology & Metabolism researchers confirmed that diets high in sugar directly increase Advanced Glycation End-products (AGEs) toxic molecules that literally break down collagen and elastin the very proteins that keep your skin youthful and firm. But it doesn't stop there. The American Journal of Clinical Nutrition also reported that high glycemic foods spike insulin levels triggering inflammation oxidative stress and DNA damage the exact" [X Link](https://x.com/Diet0Nutrition/status/1935427298028867856) 2025-06-18T20:00Z [----] followers, [---] engagements "This is more than just frustration its a national crisis hiding in plain sight. The Affordable Care Act (ACA) pushed heavily by Barack Obama was sold as a solution to the healthcare crisis. But in reality it handed the keys to private insurance companies locking millions into overpriced underdelivering plans. A [----] report from The Commonwealth Fund revealed that 43% of insured adults still skip basic care due to cost despite paying hundreds monthly for coverage they can barely use. Deductibles like $9600 are functionally useless forcing people to choose between seeing a doctor or putting" [X Link](https://x.com/Diet0Nutrition/status/1935439331209937037) 2025-06-18T20:47Z [----] followers, [---] engagements "Mainstream broadcasters are financially entangled with Big Pharma and its no coincidence that the public only hears one side of the health story. According to Statista pharmaceutical companies spend over $6 billion annually on direct-to-consumer advertising in the U.S. and the majority of that cash goes straight to major TV networks. Think about it: how can a broadcaster objectively report on drug safety natural alternatives or the root causes of disease when their survival depends on drug company dollars Theyve traded journalistic integrity for ad revenue and weve been the collateral damage." [X Link](https://x.com/Diet0Nutrition/status/1935442907185783177) 2025-06-18T21:02Z [----] followers, [---] engagements "⛔75% of people who suffer heart attacks have normal cholesterol levels yet statins remain the #1 prescribed drug in the world. 📚 New England Journal of Medicine [----] Every [--] seconds someone has a heart attack in the U.S. And the answer were sold Statins A growing body of research shows that cholesterol isn't the root cause of heart disease. And Big Pharma knows it. Statins were designed to block your bodys ability to produce cholesterol. But Your body needs cholesterol. ✅It builds hormones ✅fuels brain function ✅and supports cell structure. The real root cause of heart disease isnt" [X Link](https://x.com/Diet0Nutrition/status/1935684492364021824) 2025-06-19T13:02Z [----] followers, [---] engagements "Its not the bread cheese or pasta thats the problem its whats in them. In Europe food is often made with fewer ingredients fewer chemicals and stricter regulations. But in the U.S. the same foods are pumped with preservatives seed oils bleached flours and additives like potassium bromate and azodicarbonamide banned in Europe but common in American baked goods. The FDA allows over [----] food additives in the U.S. many of which are outlawed overseas. Even the wheat used in America is genetically modified and often sprayed with glyphosate (Roundup) a known endocrine disruptor. Big Food and Big" [X Link](https://x.com/anyuser/status/1935689517345759421) 2025-06-19T13:21Z 10.1K followers, 30.9K engagements "Its about time East Palestine started getting the attention it deserves but lets not forget how long officials turned a blind eye. After the Norfolk Southern train derailment in February [----] which released toxic chemicals like vinyl chloride communities were told everything was safe within days despite clear evidence of water contamination animal deaths and severe respiratory issues. The EPA even admitted to incomplete testing early on. Why the delay in federal studies Because acknowledging the full truth would open a floodgate of liability and expose how broken our disaster response system" [X Link](https://x.com/Diet0Nutrition/status/1935750598839746729) 2025-06-19T17:24Z [----] followers, [---] engagements "First lets be clear: this new investigation by JD Vance and RFK Jr. is a reaction to something the public has been demanding for over a year real accountability and transparency after the East Palestine train derailment. Back in February [----] Norfolk Southerns train carrying toxic chemicals like vinyl chloride derailed and was deliberately burned off in a so-called controlled release sending a black plume of carcinogens into the sky. Residents reported headaches rashes nausea dead animals and lingering health issues. Yet federal agencies downplayed the risks and told people it was safe to" [X Link](https://x.com/Diet0Nutrition/status/1935753283458527543) 2025-06-19T17:35Z [----] followers, [---] engagements "They told us it was safe. They burned toxic chemicals in broad daylight blanketing East Palestine in a black cloud of poison and then told families to go back home as if nothing happened. Now over a year later JD Vance and RFK Jr. are launching an investigation into the long-term health effects Where was this urgency when children were breaking out in rashes animals were dying. People were breathing in air laced with vinyl chloride one of the most dangerous known carcinogens This isnt a response. This is damage control. Subscribe to our free newsletter for weekly deep dives into more insights" [X Link](https://x.com/Diet0Nutrition/status/1935754183103169005) 2025-06-19T17:38Z [----] followers, [---] engagements "🔔Over [--] billion people globally are now obese and nearly [--] in every [--] American adults are overweight or obese.😳 According to a landmark study published in the New England Journal of Medicine over 48.9% of American adults are on track to fall into the obese category within the next five years. Yet the real question isnt how this is happening. Its why no one is telling you the truth about whats fueling this deadly surge. Once upon a time fat was the villain. We were told to avoid butter meat and eggs but behind the curtain the food industry was quietly loading our shelves with processed foods" [X Link](https://x.com/Diet0Nutrition/status/1935795723267981757) 2025-06-19T20:24Z [----] followers, [---] engagements "If you think it ends with seed oils and preservatives think again. Whats really happening to our food system and what its doing to our bodies runs far deeper. From hormone disruption to chronic inflammation metabolic collapse and even mental health decline the damage is systemic and intentional. 📘 If youre ready to see the full picture read the book they dont want you to find. 👉 https://sweetpoisondietnutrition.systeme.io/f1b362bf https://sweetpoisondietnutrition.systeme.io/f1b362bf" [X Link](https://x.com/Diet0Nutrition/status/1935918760751165893) 2025-06-20T04:32Z [----] followers, [---] engagements "A groundbreaking Harvard meta-analysis published in Environmental Health Perspectives reviewed [--] studies and found that children in high-fluoride areas scored significantly lower on IQ tests than those in low-fluoride regions (Choi et al. 2012). Thats not a conspiracy theory thats peer-reviewed science. The very chemical added to protect your teeth may be subtly altering brain development especially in children during critical growth windows. Fluoride originally a toxic byproduct of the phosphate fertilizer industry was pushed into the U.S. water supply under the guise of dental health. If" [X Link](https://x.com/Diet0Nutrition/status/1935925934378385614) 2025-06-20T05:01Z [----] followers, [--] engagements "Over 90% of the bodys energy comes from mitochondria and when they malfunction your brain breaks down too. A groundbreaking paper published in Frontiers in Neuroscience (2018) revealed that mitochondrial dysfunction is deeply linked to a wide range of psychiatric conditions from major depression to bipolar disorder and schizophrenia (Pei & Wallace 2018). This flips everything we thought we knew about mental health: its not just in your head its in your cells. When these mitochondria become damaged due to inflammation poor diet toxins or even prolonged stress your brain cells run low on fuel." [X Link](https://x.com/Diet0Nutrition/status/1936044008171515957) 2025-06-20T12:50Z [----] followers, [----] engagements "Lets break it down: insulin is a storage hormone. After you eat it helps shuttle glucose from your bloodstream into your cells. But when you constantly bombard your body with sugar and refined carbs insulin production spikes again and again. Over time your cells become numb to it. Instead of moving sugar into your muscles for fuel your body shoves it glucose into fat cells for storage. A study in The Journal of Clinical Investigation found that insulin-resistant individuals had impaired fat oxidation meaning they literally couldnt burn fat efficiently (Kashyap et al. 2004). This explains why" [X Link](https://x.com/anyuser/status/1936045989556625739) 2025-06-20T12:58Z 10.1K followers, 99.3K engagements "A [----] review in Frontiers in Neuroscience revealed that high-sugar high-carb diets alter the gut-brain axis and may contribute to the rising rates of neurodevelopmental disorders like autism spectrum disorder (ASD). Excess sugar damages the gut barrier triggers chronic inflammation and disrupts the microbiome key factors that influence early brain development and immune function. This isnt just speculation its biochemical cause and effect. Were living in a world where food has been weaponized for profit. If youre ready to learn the truth about whats really on your plate dive into my" [X Link](https://x.com/Diet0Nutrition/status/1936861536972353707) 2025-06-22T18:59Z [----] followers, [--] engagements "🚨 Over 60% of the American diet is made up of ultra-processed foods and the biggest culprits Refined sugars and carbs. A study published in The BMJ (2019) found that high consumption of ultra-processed food is strongly associated with higher rates of obesity heart disease and even early death. While Europe enforces stricter food regulations and embraces whole-food lifestyles America has normalized hyper-palatable sugar-laced meals that hijack metabolism and dull our natural hunger cues. Its not just a dietary choice anymore its a metabolic trap that starts at childhood and becomes" [X Link](https://x.com/Diet0Nutrition/status/1936864755504832749) 2025-06-22T19:11Z [----] followers, [---] engagements "🚨The same companies feeding you illness are the ones selling you the cure. In [----] The New York Times exposed how Coca-Cola secretly funded research to downplay the role of sugar in obesity while pushing the narrative that exercise was the real solution. OConnor NYT [----] And the corruption doesnt stop at food. The Sackler family made billions off the opioid crisis aggressively marketing painkillers while knowing they were addicting and killing thousands. Keefe Empire of Pain [----] This isnt health care. Its profit care and you are the product. Big food and Big pharma are coexisting and" [X Link](https://x.com/Diet0Nutrition/status/1936882272361410756) 2025-06-22T20:21Z [----] followers, [---] engagements "It can be wrecked by ultra processed foods because When you eat ultra-processed food your blood sugar spikes unnaturally fast. This triggers your pancreas to release large amounts of insulin the fat-storing hormone. Over time your cells stop responding to insulin properly a deadly condition known as insulin resistance the root of slow metabolism and fat gain. Meanwhile these same foods inflame your gut lining disrupt hunger hormones like leptin and ghrelin and slow down your thyroid. This creates a vicious cycle where youre always hungry always tired and always storing fat. If youre stuck in" [X Link](https://x.com/Diet0Nutrition/status/1937145805908983935) 2025-06-23T13:48Z [----] followers, 13.5K engagements "Theyve officially given up on fixing the root cause because profit lies in the prescription not prevention. The American College of Cardiology is now recommending drugs like Ozempic over diet and exercise for weight loss a shift that signals more than just medical advice. Its a full-blown handover of your health to pharmaceutical giants. In [----] alone the global market for GLP-1 drugs like Ozempic and Wegovy surged past $50 billion and experts from The BMJ warn this rapid pivot is fueled less by clinical need and more by aggressive lobbying marketing and financial incentives. I expose the" [X Link](https://x.com/Diet0Nutrition/status/1937253755952762931) 2025-06-23T20:57Z [----] followers, [---] engagements "Everything you were told about nutrition from the food pyramid to eat more plants and carbs was never backed by hard science Heres a shocking fact: a [----] study published in Nutrients revealed that many of the supposed benefits of plant-based diets rely on observational studies not controlled clinical trials meaning they show correlation not causation. Humans evolved eating meat. Our gut length stomach acidity and brain size arent random theyre biological adaptations to an ancestral diet dominated by animal foods. A [----] study in Nature concluded that early Homo species were hypercarnivorous" [X Link](https://x.com/Diet0Nutrition/status/1937254492799664334) 2025-06-23T21:00Z [----] followers, [---] engagements "Over [---] million Americans may soon wake up to the reality that healthcare doesnt have to mean disease management for life. RFK Jr.s newly announced Health Insurance Breakthrough could mark a radical shift in how coverage is defined focusing not just on access but outcomes. This move which he calls a monumental accomplishment reportedly aims to restructure incentives around preventative care transparency and personalized treatment a response to decades of rising costs and worsening health. A [----] study in JAMA found that despite spending over $4.1 trillion annually on healthcare the U.S." [X Link](https://x.com/Diet0Nutrition/status/1937266367046254651) 2025-06-23T21:47Z [----] followers, [----] engagements "Most of your healthcare costs have nothing to do with medicine and everything to do with paperwork. According to a [----] Annals of Internal Medicine study U.S. doctors spend up to [--] hours a week just on administrative tasks not treating patients. Nurses They spend nearly 50% of their time buried in forms and electronic health records. RFK Jr. just slashed a massive chunk of that waste with one stroke of a pen and thats exactly why the system will fight him. Because when you remove bureaucracy you expose the real scam: a healthcare industry built to bill not to heal. The rabbit hole goes" [X Link](https://x.com/anyuser/status/1937273084764971207) 2025-06-23T22:14Z 10.1K followers, [----] engagements "An A1c drop from [--] to [---] without meds isnt a fluke its what happens when you stop fueling disease. A [----] study in The Lancet Public Health revealed that over 60% of type [--] diabetes cases are directly caused by diet especially the overconsumption of refined carbs and added sugars. Heres what likely happened with that patient by cutting out refined sugars and ultra-processed foods they restored insulin sensitivity reduced inflammation and allowed their metabolism to reset. I go into detail about this very subject in chapter 2: https://www.sweetpoisoned.com/f1b362bf" [X Link](https://x.com/anyuser/status/1937407383031955958) 2025-06-24T07:08Z 10.1K followers, [----] engagements "Over 50% of people hospitalized for heart attacks have normal LDL cholesterol levels according To the American Heart Journal In the 1950s the sugar industry paid off scientists to blame fat instead of sugar for heart disease (JAMA Internal Medicine Kearns et al. 2016). Yet cholesterol is still blamed for heart diseases The real silent killer driving heart disease is insulin resistance a metabolic time bomb caused by decades of sugar abuse ultra-processed foods and blood sugar spikes. I dive deep in chapter [--] of our ebook: https://www.sweetpoisoned.com/f1b362bf" [X Link](https://x.com/Diet0Nutrition/status/1937485663634428273) 2025-06-24T12:19Z [----] followers, [----] engagements "Refined sugars and processed carbs are biochemical wrecking balls to testosterone. 🚨 When you eat them they cause blood sugar to spike which forces your body to pump out insulin. High insulin levels suppress the release of luteinizing hormone the chemical messenger that tells your testes to make testosterone. Over time this insulin-testosterone interference creates a hormonal traffic jam: more belly fat lower muscle mass and brain fog. A [----] study in Nutrition & Metabolism directly linked high sugar intake to lower total testosterone levels in men regardless of age or body weight. I go more" [X Link](https://x.com/Diet0Nutrition/status/1937498442021916811) 2025-06-24T13:10Z [----] followers, 61.4K engagements "RFK Jr.s campaign to Make America Healthy Again may be well-intended the mass rollout of health-monitoring tech invites a dangerous precedent. Today its voluntary. Tomorrow it could be linked to insurance rates government programs or even social credit-style systems. Youre told its for your benefit but step by step you're being conditioned to outsource your health to a cloud. Real health isnt found in a dashboard its in how you eat move and think" [X Link](https://x.com/anyuser/status/1937544437954920802) 2025-06-24T16:12Z 10.1K followers, 10.9K engagements "America spends more on healthcare than any nation in history and yet ranks dead last in health outcomes among developed countries. I go into detail in chapter 1: A comprehensive [----] study by The Commonwealth Fund found the U.S. has the highest rate of chronic illness obesity and preventable death among [--] high-income nations despite spending over $4.5 trillion annually on healthcare. As RFK Jr. rightly warned this isnt just a budget issue its a full-blown public health emergency fueled by a system designed to manage disease not reverse it. The real tragedy Were bankrupting ourselves while" [X Link](https://x.com/Diet0Nutrition/status/1937642995509006829) 2025-06-24T22:44Z [----] followers, [---] engagements "U.S. healthcare is built on a fee-for-service model where providers earn more by treating illness than by preventing it. i dive deep in chapter 1: This fuels overprescription unnecessary tests and chronic medication dependence while root causes like poor diet metabolic dysfunction and stress go unaddressed. Meanwhile industries that profit off processed food insulin resistance and lifestyle-related illness are rarely held accountable. Its not just inefficient its unsustainable. https://www.sweetpoisoned.com/f1b362bf https://www.sweetpoisoned.com/f1b362bf https://www.sweetpoisoned.com/f1b362bf" [X Link](https://x.com/Diet0Nutrition/status/1937644424361615393) 2025-06-24T22:50Z [----] followers, [----] engagements "A study published in Food Control found that 91.7% of green coffee beans were contaminated with mold toxins (mycotoxins) specifically ochratoxin A and aflatoxins both linked to neurotoxicity kidney damage and immune suppression (Pitt et al. 2013). These toxins survive roasting and may sneak into your daily cup especially if you're buying non-organic or cheap blends. Read my full expos in Sweet Poison where I break down how sugar is the silent architect behind chronic disease. 👉 http://dietnutrition101.gumroad.com/l/dhdbwr http://dietnutrition101.gumroad.com/l/dhdbwr" [X Link](https://x.com/Diet0Nutrition/status/1937850103223427407) 2025-06-25T12:27Z [----] followers, [--] engagements "Ozempic (semaglutide) was designed for type [--] diabetes but it's being marketed as a miracle weight-loss drug. Yes it suppresses appetite by mimicking GLP-1 but it doesnt fix the root problem insulin resistance driven by excessive refined sugars and processed carbs. Studies show that once people stop Ozempic most regain the weight unless they make lasting dietary changes. In contrast reducing sugar and carb intake naturally resets insulin sensitivity without side effects like nausea muscle loss or nutrient deficiencies. i delve deep into insulin resistance in chapter" [X Link](https://x.com/Diet0Nutrition/status/1937857548108853449) 2025-06-25T12:56Z [----] followers, [---] engagements "In [----] New York City used $100 million in taxpayer money to bribe residents into taking a rushed vaccine offering $100 gift cards per shot New York Times [----]. This wasn't about health it was psychological manipulation disguised as public service. Think about it: when has true health ever come with a cash bonus from the government These tactics echo behavioral science strategies used not to heal but to herd. The corruption doesnt just stop here its also in the food industry where by food is engineered to be addictive and create the biggest modern health" [X Link](https://x.com/Diet0Nutrition/status/1937858360780415001) 2025-06-25T13:00Z [----] followers, [--] engagements "Nearly [--] million pounds of toxic chemicals were released in East Palestine Ohio following the Norfolk Southern train derailment in [----] yet most Americans still dont know the full scope of this chemical catastrophe. According to a [----] EPA investigation the vinyl chloride combustion produced dioxins a class of compounds the WHO classifies as a Group [--] carcinogen that can persist in soil for decades and bioaccumulate in the food chain EPA 2023; WHO [----]. So why did it take over a year and relentless public outcry before the NIH and HHS even showed up I breakdown the corruption of these health" [X Link](https://x.com/Diet0Nutrition/status/1937866470823751857) 2025-06-25T13:32Z [----] followers, [---] engagements "⛔Your DOCTOR will never tell you to cut sugar despite its clear link to obesity diabetes heart disease and even cancer Doctors are trained in a system thats deeply entangled with corporate interests. In fact 70% of physicians in the U.S. receive money meals or consulting fees from pharmaceutical companies. ProPublica [----] Now ask yourself: how likely is your doctor to suggest quitting sugar when the solution is free unpatentable and potentially cuts into pharmaceutical profits More detailed breakdown in chapter 1: http://www.sweetpoisoned.com/f1b362bf http://www.sweetpoisoned.com/f1b362bf" [X Link](https://x.com/Diet0Nutrition/status/1937896073411895495) 2025-06-25T15:30Z [----] followers, [---] engagements "These same toxic additives were banned in Europe years ago. While U.S. food giants kept the dyes in American products they quietly removed them from versions sold overseas to avoid legal backlash proof that profits not science dictated your familys food ingredients. The dye drop is just the surface beneath it lies a food system built on deception addiction and disease. Thats exactly what I expose in Sweet how sugar chemicals and corporate food agendas are silently destroying health from within. http://www.sweetpoisoned.com/f1b362bf http://www.sweetpoisoned.com/f1b362bf" [X Link](https://x.com/Diet0Nutrition/status/1937971258576248958) 2025-06-25T20:28Z [----] followers, [--] engagements "Nestl dropping artificial dyes isnt a win its a confession.FD&C dyes like Red [--] and Yellow [--] now being removed have been linked to behavioral issues in children allergic reactions and even cancer in animal studies. Yet they were still pumped into food snacks and drinks marketed to kids. Why now Because the pressure from grassroots movements and health advocates finally made the cost of public exposure greater than the profit. I break it all down in chapter http://www.sweetpoisoned.com/f1b362bf http://www.sweetpoisoned.com/f1b362bf" [X Link](https://x.com/Diet0Nutrition/status/1937972095553859860) 2025-06-25T20:32Z [----] followers, [----] engagements "Malone just dropped a bombshell at the ACIP meeting: not all Pfizer mRNA injections were created equal. Backed by a peer-reviewed study from Dr. Vibeke Manniche findings show extreme variability in adverse events tied to specific vaccine lots with some batches linked to significantly more injuries and deaths. This echoes what the How Bad Is My Batch database has tracked since the rollout that people who suffered the worst reactions werent random they were recipients of the same dangerous lots" [X Link](https://x.com/Diet0Nutrition/status/1937986413443666240) 2025-06-25T21:29Z [----] followers, [---] engagements "$8 billion of U.S. taxpayer money and almost no accountability. Thats what RFK Jr. is exposing with his call to halt funding to GAVI the vaccine alliance co-founded by Bill Gates. Since [----] GAVI has received massive financial backing under the promise of improving global health. But wheres the transparency A [----] investigative report published in The British Medical Journal revealed that GAVI operates with minimal oversight opaque financial structures and questionable partnerships with pharmaceutical giants. Thats why I wrote Sweet to help individuals understand health and causations of" [X Link](https://x.com/Diet0Nutrition/status/1938144155609243771) 2025-06-26T07:55Z [----] followers, [--] engagements "What kind of health organization needs immunity from prosecution before a pandemic even begins In a move that should raise global alarms the Swiss government granted full legal immunity to both the WHO and Bill Gates GAVI Alliance shielding them from lawsuits investigations and accountability. According to the official Swiss Federal Council documents GAVI was given the same diplomatic protections as sovereign nations in [----] meaning they cant be raided sued or even audited in Switzerland. This isnt health policy. Its immunity for crimes before theyre committed. Thats why I wrote Sweet to" [X Link](https://x.com/Diet0Nutrition/status/1938149753788715250) 2025-06-26T08:18Z [----] followers, [---] engagements "Dr. Otto Warburg found that cancer cells prefer sugar over oxygen for energy even when oxygen is available a process called aerobic glycolysis. Unlike healthy cells which use mitochondria to burn fuel efficiently cancer cells are metabolically lazy they ferment glucose rapidly to support their uncontrolled growth. This creates a major vulnerability: cut the sugar and you can slow or even starve certain cancers. I go more into detail in chapter 7: https://www.sweetpoisoned.com/f1b362bf https://www.sweetpoisoned.com/f1b362bf" [X Link](https://x.com/anyuser/status/1938208356142887344) 2025-06-26T12:10Z 10.1K followers, 19K engagements "A major study published in The Lancet found that just one week of poor sleep can cause insulin resistance elevated cortisol and reduced brain activity in the prefrontal cortex the area responsible for decision-making and impulse control. That means your metabolism slows your cravings increase and your ability to think clearly tanks even if youre eating clean and exercising. Thats why fixing your metabolism isn't just about what you eat its about restoring your entire internal rhythm. I break it all down in Sweet Poison: https://www.sweetpoisoned.com/f1b362bf" [X Link](https://x.com/Diet0Nutrition/status/1938223253362749820) 2025-06-26T13:10Z [----] followers, 13.9K engagements "The FDAs regulatory framework is heavily influenced by food industry lobbying prioritizing market convenience over metabolic safety. The result Americans are sicker fatter and more inflamed than ever with rising rates of diabetes heart disease and autoimmune conditions. Thats why I wrote Sweet Poison to uncover how these hidden ingredients and rigged policies are quietly destroying your health and how you can fight back with food. http://www.sweetpoisoned.com/f1b362bf http://www.sweetpoisoned.com/f1b362bf" [X Link](https://x.com/Diet0Nutrition/status/1938540439449014291) 2025-06-27T10:10Z [----] followers, [----] engagements "Thimerosal a mercury-based preservative has been linked to neurotoxicity and developmental concerns for years. But any time these concerns were raised they were dismissed as anti-science conspiracy. So what else are we being misled about The same regulatory bodies that ignored thimerosal concerns are also ignoring the metabolic crisis caused by processed food sugar addiction and environmental toxins. Thats why I wrote Sweet Poison to expose the hidden factors behind obesity insulin resistance and chronic disease that mainstream medicine still refuses to confront." [X Link](https://x.com/anyuser/status/1938542591265382699) 2025-06-27T10:19Z 10.1K followers, [----] engagements "A [----] JAMA study shocked the medical world when it found that low sodium intake was actually associated with higher risk of heart disease and death flipping decades of dietary advice on its head. In the 1970s flawed observational studies linked high sodium diets to hypertension but they failed to account for ultra-processed food lack of potassium or sugar intake. Natural sea salt in a whole-food diet behaves very differently than sodium buried in processed junk. Thats why I wrote Sweet Poison: to decode the real nutrition http://sweetpoisoned.com/f1b362bf http://sweetpoisoned.com/f1b362bf" [X Link](https://x.com/Diet0Nutrition/status/1938577686189736127) 2025-06-27T12:38Z [----] followers, [----] engagements "This shift is part of a growing momentum behind the MAHA (Make America Healthy Again) agenda pushed by figures like RFK Jr. encouraging companies to prioritize real ingredients over chemical additives. Its a powerful win but dont forget: even without artificial dyes many of these cleaner products still hide behind refined sugars preservatives and fake health labels. Removing one toxin doesnt mean the food is truly healthy. Thats why I wrote Sweet Poison to help you see past the label and understand how ingredients like sugar and processed carbs silently destroy your metabolism" [X Link](https://x.com/Diet0Nutrition/status/1938685695469535301) 2025-06-27T19:47Z [----] followers, [---] engagements "Meal of the DAY Grilled turkey breast + avocado and olive oil salad Nutrition Benefits: Turkey: Tryptophan for serotonin synthesis (mood booster) Olive oil & avocado: Healthy fats support neural connections" [X Link](https://x.com/Diet0Nutrition/status/1938928868305580465) 2025-06-28T11:54Z [----] followers, [---] engagements "This is happening Because real extra virgin olive oil cold-pressed unfiltered and rich in polyphenols like oleocanthal doesnt last as long cost as little or survive the shipping demands of mass retailers. So major suppliers cut corners blend in seed oils and heat-process the product to extend shelf life even if it kills the nutrients. This is what happens when profit takes priority over purity. And it's not just olive oil its happening across our entire food system silently degrading your health one meal at a time. This exact corruption is exposed in detail http://sweetpoisoned.com/f1b362bf" [X Link](https://x.com/Diet0Nutrition/status/1938930845437280363) 2025-06-28T12:01Z [----] followers, [---] engagements "In sensitive individuals its subcomponent gliadin activates the release of zonulin a protein that opens tight junctions in the gut lining. Once the gut barrier is compromised harmful substances like toxins and undigested food particles leak into the bloodstream triggering widespread inflammation and immune dysfunction. Over time this can contribute to chronic fatigue mood disorders thyroid issues and more. The sad truth Most people are walking around inflamed and dont even realize it" [X Link](https://x.com/Diet0Nutrition/status/1938953096031269329) 2025-06-28T13:30Z [----] followers, [----] engagements "Meal of the Day:🥩 Keto Power Bowl: Steak Eggs Avocado & Garlic-Butter Mushrooms 🧠 Nutritional Benefits: Steak: High-quality protein iron zinc and B12 for muscle repair and energy. Eggs: Complete protein with essential choline for brain health. Avocado: Packed with potassium fiber and monounsaturated fats that reduce inflammation. Butter & Olive Oil: Healthy fats that aid hormone production and nutrient absorption. Mushrooms: Rich in antioxidants selenium and vitamin D precursors with minimal carbs. 🔥 Cooking Instructions: Sear the Steak: Season steak with salt and pepper. Heat a skillet" [X Link](https://x.com/Diet0Nutrition/status/1939297799855829489) 2025-06-29T12:20Z [----] followers, [---] engagements "Meal of the day: 🍖 Carnivore Super Plate: Liver Lamb Chops & Egg Yolk Sauce 🧠 Nutritional Benefits: Beef Liver: Rich in vitamin A B12 iron copper and folate for brain blood and hormone health. Lamb Chops: Excellent source of complete protein zinc CLA (conjugated linoleic acid) and omega-3 fats (especially in grass-fed). Egg Yolks: Packed with fat-soluble vitamins (A D E K2) choline and healthy cholesterol. Tallow & Bone Marrow: Rich in fat-soluble nutrients and support collagen production joint health and gut lining integrity. Cooking Instructions: Pan-sear the Liver: Slice liver into" [X Link](https://x.com/Diet0Nutrition/status/1939653896118632622) 2025-06-30T11:55Z [----] followers, [---] engagements "Most people dont realize this but chronic anxiety physically rewires your brain to keep you stuck. Research shows that repeated stress and overthinking strengthen the neural pathways between the amygdala (fear center) and prefrontal cortex (logic center) hijacking your ability to make clear decisions" [X Link](https://x.com/Diet0Nutrition/status/1942207520786862387) 2025-07-07T13:02Z [----] followers, [---] engagements "Chemo isn't targeted. It harms both cancer and healthy cells. When normal cells are damaged they release proteins like WNT16B that fuel tumor survival. Its like spraying poison on weeds but the soil mutates and grows them back stronger. Your doctor wont tell you this. Not because theyre hiding it. But because the system isn't built to heal. It's built to treat and repeat again and again profit first" [X Link](https://x.com/Diet0Nutrition/status/1943067198605660269) 2025-07-09T21:58Z [----] followers, [----] engagements "Reforms aim to cut waste and open the floodgates of real science. Its like breaking a dam thats held back vital discoveries for decades. Studies suppressed for political correctness or funding fears will now get a fair shot. The future of transparent accountable science is closer than ever" [X Link](https://x.com/Diet0Nutrition/status/1943075522918953089) 2025-07-09T22:31Z [----] followers, [----] engagements "For decades science was sold like soda. Peer-reviewed More like profit-approved. Medical journals silenced real data for Big Pharma ad money. In [----] PLoS Medicine exposed this drug trials ghostwritten by corporations. The NIH knew and stayed silent while millions stayed sick. The root cause of all of this. Insulin resistance check my pinned post" [X Link](https://x.com/Diet0Nutrition/status/1943189896883060906) 2025-07-10T06:05Z [----] followers, [---] engagements "@ValerieAnne1970 Lutein and zeaxanthin found in egg yolks act like internal sunglasses. They block blue light damage and prevent macular degeneration especially in older adults" [X Link](https://x.com/Diet0Nutrition/status/1943192451470033269) 2025-07-10T06:15Z [----] followers, [---] engagements "This much sugar wouldve been illegal in [----]. Back then sugar was a luxury. Today its weaponized indulgence. The average American consumes [--] teaspoons of sugar daily most from drinks like this. A McDonald's large Coke holds [--] teaspoons. Thats a direct hit to your metabolism. They fund studies to confuse you. They rebrand sugar as energy. Just like Big Tobacco once did. Journal of Public Health exposed how sugar industry execs paid off Harvard researchers in the 60s. The rabbit hole goes deep delve into my pinned post" [X Link](https://x.com/Diet0Nutrition/status/1943195620694426093) 2025-07-10T06:28Z [----] followers, [--] engagements "Its like putting a surveillance camera inside your mind. And its being marketed as "helpful." But when tech starts reading your emotions before you do weve crossed a serious line. I get it innovation sounds exciting. But not when it trades privacy for productivity. Your brain is the last truly private place you have. As Aldous Huxley warned: Technological progress has merely provided us with more efficient means for going backwards. If this feels off to you you're not wrong. You dont need to be a scientist to feel when somethings unnatural" [X Link](https://x.com/Diet0Nutrition/status/1943633337773408715) 2025-07-11T11:27Z [----] followers, [----] engagements "Heres the terrifying truth: Every time you eat sugar Youre not just feeding cravings. You're baking your body from the inside. This isnt science fiction. Its cellular chemistry. And its happening daily. Glycation is what happens when sugar collides with protein. Its like spilling soda on your keyboard. Sticky. Corrosive. Permanent. Sugar molecules bind to collagen. To elastin. To red blood cells. To DNA itself. And when they bind they form Advanced Glycation End Products or AGEs. Sounds harmless right Its not. AGEs stiffen your arteries. They cloud your brain. They harden your joints. They" [X Link](https://x.com/Diet0Nutrition/status/1943649560858919363) 2025-07-11T12:32Z [----] followers, [---] engagements "Your body evolved with sunlight for millennia. It triggers hormone balance. It regulates your immune system. Yet today its painted as a slow-acting poison. Sure UV rays can damage skin. But only when youre metabolically compromised. Processed seed oils sugar and insulin spikes weaken your skin's natural defenses. A [----] study in Nutrients showed high glycemic diets increase oxidative skin damage. So the real culprit isn't the sun its whats on your plate. exposed in my book on my pinned tweet" [X Link](https://x.com/Diet0Nutrition/status/1944004812380455010) 2025-07-12T12:03Z [----] followers, [--] engagements "Youre not hearing this on TV. And you never will. Because truth now threatens profit. The peer-reviewed study (Liu et al. Clin. Res. Cardiol. 2023) examined [---] post-vaccine deaths. [---] of them were directly caused by the mRNA vaccines primarily via heart damage. This isnt just about vaccines. Its about a system that hides harm. They silence dissent. They bury data. They profit while you pay the price. The pattern repeats itself with food. Sugar was safe too. Until it created a chronic disease epidemic. Heart disease. Diabetes. Cancer. All rooted in metabolic collapse. I exposed that cover-up" [X Link](https://x.com/Diet0Nutrition/status/1944005526804742463) 2025-07-12T12:06Z [----] followers, [----] engagements "This is bigger than ice cream. Its about the entire food web they've rigged against your biology. If they lied about dyes what else is hidden in plain sight The real sickness isn't just in your body it's in the system. And the trail leads straight to refined sugar. My pinned post exposes the sugar conspiracy" [X Link](https://x.com/Diet0Nutrition/status/1945052271110135855) 2025-07-15T09:26Z [----] followers, [--] engagements "Bill Gates has poured billions into patented GMO seeds synthetic meat labs and chemical-laced agriculture. Hes buying farmland while pushing lab-grown Frankenfoods into your diet. The same man funding vaccines is now reshaping our dinner plates. While they demonize natural fat raw milk and ancestral foods Sugar remains king. Its addictive. Legal. And killing millions silently. I exposed it all in my book (pinned at the top of my profile)" [X Link](https://x.com/Diet0Nutrition/status/1945423934247072091) 2025-07-16T10:03Z [----] followers, [---] engagements "@GeneralMCNews Bill Gates World Organization Corrupt" [X Link](https://x.com/Diet0Nutrition/status/1945460698877751476) 2025-07-16T12:29Z [----] followers, [---] engagements "n [----] alone over [-----] Americans died from synthetic opioids mostly fentanyl. Thats the equivalent of a fully loaded Boeing [---] crashing daily. But unlike plane crashes this is silent. Fentanyl will be treated like a chemical weapon because it acts like one. Just [--] mg the size of a grain of salt can kill an adult. Thats how potent how fast how final" [X Link](https://x.com/Diet0Nutrition/status/1945484381596029342) 2025-07-16T14:03Z [----] followers, [---] engagements "They blamed addicts. But it was pharma that cooked the real poison. Fentanyl isnt new. Its been in hospitals for decades. But cartels and chemists changed the formula. Micrograms now kill in minutes. One touch can shut lungs down. The HALT Fentanyl Act It makes its classification permanent. Fentanyl is now Schedule I. Same level as heroin and LSD. No medical use high abuse risk. Check out my pinned post" [X Link](https://x.com/anyuser/status/1945578174282436999) 2025-07-16T20:15Z 10.1K followers, [----] engagements "your Coke wasnt sugar. It was high-fructose corn syrup (HFCS). A lab-made substitute dirt cheap. Used not for health but profit. HFCS hits your liver like a truck. It bypasses normal digestion pathways. Triggers fat production instantly lipogenesis. Increases risk of fatty liver insulin resistance And yes cancer obesity heart disease. Diseases skyrocketed and they profited. I exposed everything in my book. Its pinned right now on my profile" [X Link](https://x.com/Diet0Nutrition/status/1945582761093271573) 2025-07-16T20:34Z [----] followers, [----] engagements "Switching from high-fructose corn syrup (HFCS) to real cane sugar may sound good. But the truth runs deeper than taste alone. HFCS and cane sugar both break down into glucose and fructose. However HFCS is cheaper and often highly processed. Studies show excessive fructose intake drives insulin resistance and fatty liver disease (Stanhope 2016). Real cane sugar is still sugar calories and effects remain. The difference is subtle but public perception loves natural labels" [X Link](https://x.com/Diet0Nutrition/status/1945585640529420470) 2025-07-16T20:45Z [----] followers, [----] engagements "In [----] Dr. Otto Warburg proved cancer thrives without oxygen. He found cancer cells feed on sugar not air. This was not a guess he won the Nobel Prize. Not for theory. For proof. He discovered a metabolic switch when cells lose oxygen They don't die. They adapt. They ferment sugar like yeast. Even in a body full of oxygen. i expose this chapter [--] of my book pinned on my profile check it out" [X Link](https://x.com/anyuser/status/1945805817170829486) 2025-07-17T11:20Z 10.1K followers, 27.9K engagements "This isnt sweet news. This is damage control in disguise. For 40+ years U.S. drinks used high-fructose corn syrup not sugar. It wasnt because it was better. It was cheaper heavily subsidized and addictive. My pinned post exposes it all. The entire system built around sugar. Every chronic disease we fear traced back to it. Youve been lied to your whole life. Read my book. Your health depends on it" [X Link](https://x.com/Diet0Nutrition/status/1945806516977561619) 2025-07-17T11:23Z [----] followers, [--] engagements "Real cane sugar is less toxic. Still sugar but not genetically modified. Not enzymatically altered like HFCS. Cane sugar is not harmless. But its metabolized more predictably. HFCS on the other hand bypasses control. It overwhelms the liver in silence. In my book pinned on my page. A documented breakdown of how sugar Helped build the chronic disease epidemic. Youll never look at food the same" [X Link](https://x.com/Diet0Nutrition/status/1945822937577357705) 2025-07-17T12:28Z [----] followers, [---] engagements "If Trump did push Coca-Cola back to cane sugar its not just a marketing win. Its biochemical damage control. And yet this is just surface-level. The real horror is what sugar has already done. My book exposes the rest. How sugar became the silent killer. How the food industry covered it up. Go to my profile. The truth is pinned" [X Link](https://x.com/Diet0Nutrition/status/1945859847951380855) 2025-07-17T14:55Z [----] followers, [---] engagements "In [----] Nestl paid $7.15 billion. Not for coffee. But for rights to the name. They can now sell Starbucks-branded coffee at stores. They absolutely did it with sugar. Go to my pinned post" [X Link](https://x.com/Diet0Nutrition/status/1945866733895426366) 2025-07-17T15:22Z [----] followers, [--] engagements "High-fructose corn syrup (HFCS) hits harder. It floods your liver faster than cane sugar. Cane sugar is slower. Less strain on insulin less liver shock. But make no mistake damage still builds. Just like swapping one knife for another. Sharper or smoother it still cuts. sugar became the silent architect of every modern disease cancer diabetes even depression. Go to my Pinned post" [X Link](https://x.com/Diet0Nutrition/status/1945948037735461330) 2025-07-17T20:45Z [----] followers, [---] engagements "it's important to know that sugar isnt just in cakes and biscuits. Natural carbs like fruits grains and even healthy snacks break down into glucose. Over time if your body becomes less sensitive to insulin (often due to genetics stress aging or hidden inflammation) even moderate glucose levels can start to build up. This can slowly damage blood vessels the pancreas and even disrupt hormonal balance contributing to conditions like diabetes and thyroid issues. So its not always about eating bad sugars its also how your body processes any sugar over decades" [X Link](https://x.com/Diet0Nutrition/status/1946129700528574569) 2025-07-18T08:47Z [----] followers, [--] engagements "DMSO (Dimethyl Sulfoxide) crosses the blood-brain barrier fast. It scavenges free radicals instantly. These radicals destroy cells post-stroke. Animal studies show stunning recovery. Even days later damage was reversed. DMSOs blackout is nothing compared to sugar. Yes sugar fuels todays chronic disease explosion. Go read my pinned post" [X Link](https://x.com/Diet0Nutrition/status/1946133101211418837) 2025-07-18T09:01Z [----] followers, [---] engagements "SSRIs werent just overprescribed they were pushed. Drugmakers knew the risks for years. This isnt just about SSRIs. Its the entire system. Silent poison is policy now. And it starts younger and younger. Just like sugar. Hidden in baby formula. Rewarded in schools. Normalized in every meal. Check out my pinned post I broke all this down. How sugar is at the center of most chronic diseases" [X Link](https://x.com/Diet0Nutrition/status/1946136051291930645) 2025-07-18T09:12Z [----] followers, [---] engagements "Cancer is a metabolic disease. Otto Warburg proved it in [----]. Cancer cells ferment glucose for energy. Even when oxygen is present. This is called the Warburg Effect. But they silenced Warburg. I break this down In chapter [--] of my ebook in my pinned post" [X Link](https://x.com/Diet0Nutrition/status/1946139242943361198) 2025-07-18T09:25Z [----] followers, [----] engagements "Ozempic was made for diabetes. Now its hailed for weight loss. History shows fast approvals hide costs. Drugs treat symptoms not causes. Sugar industry hid truths for decades. Sugar is the root cause of all chronic diseases See my pinned post now" [X Link](https://x.com/Diet0Nutrition/status/1946144042644848668) 2025-07-18T09:44Z [----] followers, [----] engagements "@TomKim2016 @Longevity_EDU Sorry for the late reply here it is: https://www.sweetpoisoned.com/f1b362bf https://www.sweetpoisoned.com/f1b362bf" [X Link](https://x.com/Diet0Nutrition/status/1946156686428844054) 2025-07-18T10:34Z [----] followers, [--] engagements "🚨If refined SUGAR and Carbs were discovered today They WOULDN'T be classified as FOOD😳 The true architect behind modern chronic diseases All exposed in Sweet poison: Heres a breakdown of what you will discover and learn in this book chapter 1-8 🧵 https://www.sweetpoisoned.com/f1b362bf https://www.sweetpoisoned.com/f1b362bf https://www.sweetpoisoned.com/f1b362bf https://www.sweetpoisoned.com/f1b362bf" [X Link](https://x.com/Diet0Nutrition/status/1946163796298330369) 2025-07-18T11:03Z [----] followers, [----] engagements "2/8 CHAPTER 2: The Birth of Insulin Resistance How Your Body Was Never Designed to consume this much sugar We evolved to process rare seasonal sugars. Now were drowning in them. And the Result Your pancreas is overworked. Your cells stop listening and give rise to a deadly condition known as insulin resistance The root of modern disease. Chapter [--] explains how your metabolism breaks down and how to fix it. Detailed explanation here: https://www.sweetpoisoned.com/f1b362bf https://www.sweetpoisoned.com/f1b362bf" [X Link](https://x.com/Diet0Nutrition/status/1946163804837990784) 2025-07-18T11:03Z [----] followers, [----] engagements "They said it was safe. They said it was tested. But science doesnt move that fast. Real vaccines take years. This one took months. Pfizers documents were sealed. Truth always leaks out. And heres the harder truth Sugar is the real epidemic. My pinned post exposes it" [X Link](https://x.com/Diet0Nutrition/status/1946172346793886194) 2025-07-18T11:37Z [----] followers, [---] engagements "Data-driven health governance can be exploited. Especially in authoritarian contexts. Its not just a policy shift Its a reprogramming of public health itself. They've done this before. Food pyramids. Sugar industry cover-ups. Health wasn't the goal then either. Thats why I exposed this next piece of the puzzle How sugar quietly fuels chronic disease Check my pinned post" [X Link](https://x.com/Diet0Nutrition/status/1946254587951763542) 2025-07-18T17:03Z [----] followers, [--] engagements "RFK Jr rejecting it Thats not politics thats firewalling humanity. Trumps alignment Even more destabilizing. But heres the part they wont tell you. Before the camps came the chemical conditioning. Sugar. Your food. Your kids' food. Decades of addiction and inflammation. It was the quiet weapon in the slow war. I exposed all of it. The studies. The patents. The lie. My pinned post has the book" [X Link](https://x.com/Diet0Nutrition/status/1946255014852198853) 2025-07-18T17:05Z [----] followers, [--] engagements "Calories are the real currency of weight loss. No diet Keto Vegan Carnivore or Fasting breaks the simple math. You lose weight only when you burn more calories than you eat. This is called a calorie deficit. Its physics not opinion. Different diets are just tools to help create this deficit. Some foods have fewer calories per gram than others. For example vegetables and fruits are mostly water and fiber. They have very low calorie density meaning you can eat a lot but get fewer calories" [X Link](https://x.com/Diet0Nutrition/status/1946266725952967097) 2025-07-18T17:52Z [----] followers, [---] engagements "@NTFabiano Younger siblings observe not lead. They share focus. They adapt not instruct. Brains wire differently. Evolution favored the prototype. Firstborns had to survive. Teach the rest. Set the standard. Keep the family legacy alive" [X Link](https://x.com/anyuser/status/1946544835373982157) 2025-07-19T12:17Z 10.1K followers, 19.7K engagements "Its reported that Half of all heart attacks Happen with normal cholesterol. Published in The New England Journal of Medicine. Ignored by headlines. Ignored by medicine. The real culprit is sugar. Refined carbs. Processed foods. Insulin resistance is the engine. My pinned post pulls the curtain back. It exposes how sugar became the Trojan horse. Behind heart disease. Diabetes. Cancer" [X Link](https://x.com/Diet0Nutrition/status/1946559951968542777) 2025-07-19T13:17Z [----] followers, [---] engagements "Modern healthcare manages symptoms. It doesnt prevent disease. It monetizes it. That normal range It was rigged decades ago. I exposed the entire playbook. How sugar triggers chronic disease. Why your bodys breaking down. And who profits while it does. Its all in my pinned post" [X Link](https://x.com/Diet0Nutrition/status/1946613096120037770) 2025-07-19T16:48Z [----] followers, [---] engagements "@SecKennedy @PepsiCo You need to go after processed sugars and carbs They are the root cause of chronic diseases The average man is paying with his health The full breakdown is on my pinned post" [X Link](https://x.com/Diet0Nutrition/status/1946635769709273223) 2025-07-19T18:18Z [----] followers, [---] engagements "These are Class [--] stimulants. Same class as cocaine and meth. Ritalin. Adderall. Dexedrine. They dont fix anything. They override the brain. Want to know what primes the brain for hyperactivity anxiety and burnout Sugar. Yes the sweet silent killer. It hijacks the same reward circuits. It's not just ADHD. It's obesity. Diabetes. Cancer. Alzheimer's. Everything starts with food. Thats why I exposed it all in my book. Go read my Pinned post. Your health depends on it" [X Link](https://x.com/Diet0Nutrition/status/1946929010350731500) 2025-07-20T13:43Z [----] followers, [---] engagements "@thehealthb0t Our food is robbed of nutrients. This is not by accident. Decades of industrial farming have drained soils. Crops today hold 20-40% fewer minerals than [--] years ago This is the tip of a bigger conspiracy. Check my pinned post my book exposes how sugar fuels disease epidemics" [X Link](https://x.com/Diet0Nutrition/status/1946943344690565437) 2025-07-20T14:40Z [----] followers, [---] engagements "The FDA said its safe. Pfizer made $1000 per second. You paid in inflammation. A [----] JAMA study showed it. Increased myocarditis risk in young males. Especially after the second dose. But you werent told. And while you're watching vaccines. You're eating the real killer. My pinned post exposes it all" [X Link](https://x.com/Diet0Nutrition/status/1946965378908754164) 2025-07-20T16:08Z [----] followers, [---] engagements "@stella_immanuel Airborne viruses dont respect chairs. SARS-CoV-2 spreads via aerosols. These aerosols float. They linger in closed spaces. Ventilation matters more than posture. GO TO MY PINNED POST" [X Link](https://x.com/Diet0Nutrition/status/1946973274103050487) 2025-07-20T16:39Z [----] followers, [--] engagements "In [----] Pfizers own documents showed thousands of adverse events. Over [----] deaths reported within the first [--] days. Yet they told the world: Safe. Effective. No long-term risks. Doctors who questioned it Silenced. Labeled as threats. Platforms censored. Licenses threatened. Thats not science. Thats control" [X Link](https://x.com/Diet0Nutrition/status/1946997845028135042) 2025-07-20T18:17Z [----] followers, [----] engagements "From [----] to [----] Corporate offshoring surged 240%. Patents production and research relocated. Not for strategy for short-term profit. Academia called it "global integration." But it was economic dismantling. Investment banks led the charge. Consultants framed it as efficiency. Policymakers looked the other way" [X Link](https://x.com/Diet0Nutrition/status/1947053520869269907) 2025-07-20T21:58Z [----] followers, [----] engagements "This isnt medicine anymore. Its narrative management. Its science by PR team. And the playbook is expanding. They did it with sugar too. Normalized disease through marketing. Decades of lies on your plate. Just like with vaccines Truth buried under billion-dollar lobbies. My book exposes the sugar agenda. Check it out on the pinned post" [X Link](https://x.com/Diet0Nutrition/status/1947059253153603690) 2025-07-20T22:21Z [----] followers, [---] engagements "In the 1920s Otto Warburg found something wild. Cancer cells prefer sugar even with oxygen present. Normal cells dont do that. This is called the Warburg Effect. Without sugar Cancer starves. I expose everything in my book(chapter 7) Its on my pinned post" [X Link](https://x.com/Diet0Nutrition/status/1947167843318915283) 2025-07-21T05:32Z [----] followers, [---] engagements "Its not just about organs. The same game is played with sugar. Corporate food giants harvest your body too. They sell disease in bright wrappers. They profit from your pain. Then medicine sells you the fix. A perfect loop. I break this wide open in my book. Its on my pinned post" [X Link](https://x.com/Diet0Nutrition/status/1947273223806021653) 2025-07-21T12:31Z [----] followers, [--] engagements "@ElizabethGMat @Cobratate @MattWalshBlog Natures blueprint isn't savage it's functional. It selects for survival adaptability reproductive success. You label it base because you're emotionally allergic to reality" [X Link](https://x.com/Diet0Nutrition/status/1947291038265004136) 2025-07-21T13:42Z [----] followers, [---] engagements "Heres why carnivore melts fat: You cut out ultra-processed carbs. No sugar spikes. No insulin crashes. Insulin is the fat-storage hormone. Less insulin = less fat stored. You feel full faster. Protein is satiating. Fat slows digestion. So you naturally eat less. Sugar is engineered to hook you. Its the silent driver of disease. Obesity diabetes cancer all linked. And its sold as food. I exposed it all in my book. Its in my pinned post" [X Link](https://x.com/Diet0Nutrition/status/1947333904022593755) 2025-07-21T16:32Z [----] followers, [----] engagements "On top of that we eat refined sugars Which accelerates this entire process. Through a phenomenon known as the Warburg Effect. whereby Unlike normal cells Cancer cells favor glycolysis (breakdown of sugar for energy) Even when oxygen is plentiful. Youll find the full breakdown in my pinned post. Why does this matter Because glycolysis depends heavily on glucose. The more sugar in the system The more fuel these cancer cells receive. Its rapid inefficient but effective for growth. And sugar makes that growth exponential" [X Link](https://x.com/Diet0Nutrition/status/1947610164514656679) 2025-07-22T10:50Z [----] followers, [----] engagements "Your brain is 60% fat. Cholesterol builds hormones cells memory. Without it You collapse from the inside. Big Pharma hijacked the narrative. Turned a natural molecule into a villain. Then sold the cure for profit. Pinned to my profile is the full expos. Sugar is the true killer" [X Link](https://x.com/anyuser/status/1947612334689485214) 2025-07-22T10:59Z 10.1K followers, [----] engagements "The problem is metabolic therapy is buried. Theyve known since [----]. Cancer cells eat sugar. Its called the Warburg Effect. Otto Warburg won a Nobel Prize. He discovered cancer prefers glycolysis(use of glucose to produce energy. Even with oxygen present. A bizarre way to make energy. But cancer thrives on it. Chapter [--] of my ebook goes into detail Cancer is a metabolic disease not genetic Go to my pinned post" [X Link](https://x.com/Diet0Nutrition/status/1947613316928479314) 2025-07-22T11:02Z [----] followers, [----] engagements "Some "donors" werent even dead. They had brain activity. Reflexes. Vital signs. This isnt just a mistake. Its a system failure. Hospitals get bonuses for donors. Organ procurement is a billion-dollar industry. Every heart every kidney every lung A price tag" [X Link](https://x.com/anyuser/status/1947672591331733926) 2025-07-22T14:58Z 10.1K followers, [----] engagements "Cheetos weren't food. Nothing but Processed corn dyed with petroleum. Loaded with MSG and artificial cheese. Kids ate them daily. Their brains still developing. Hyperactivity Blamed on parenting. Obesity Blamed on laziness. Read my pinned post you will be shocked" [X Link](https://x.com/Diet0Nutrition/status/1947683562146173143) 2025-07-22T15:42Z [----] followers, [---] engagements "@thehealthb0t If they're hiding this in cans What else are they feeding you That rabbit hole is deep. My pinned post exposes the biggest one: How sugar became the Trojan Horse of disease. A full breakdown in my book" [X Link](https://x.com/anyuser/status/1947969236233593115) 2025-07-23T10:37Z 10.1K followers, [----] engagements "Harvard studies showed sugary drinks are the Direct driver of obesity insulin resistance diabetes. Sugar hides behind fake food labels. It hijacks the brain. It fuels gut leakiness LPS release systemic inflammation. Its the root of modern illness Get the full breakdown in my pinned post. The real expos on sugar disease and corruption. It's sad to see millions dying from preventable disease" [X Link](https://x.com/Diet0Nutrition/status/1948021596481827270) 2025-07-23T14:05Z [----] followers, [---] engagements "⚠Big Pharma and Food Corporations are evil ⛔They are making billions at the cost of your health Food companies feed you diseases causing foods Big Pharma Steps in to sell you cures and medications DOCTORS are bought and sold out Thats why your doctor says moderation instead of elimination. This is only scratching the surface. Whats buried goes far beyond food. The full breakdown is on my PINNED POST. Youve felt the symptoms. You just never UNDERSTOOD the CAUSE" [X Link](https://x.com/Diet0Nutrition/status/1948025710402019587) 2025-07-23T14:21Z [----] followers, [---] engagements "Ozempic was meant for Type [--] diabetes. Now its repackaged as a skinny shot. But you're not just losing fat. You're losing muscle. Bone. Vital tissue. The body doesnt just burn whats extra. It breaks down everything to survive. So ask yourself what else are they hiding I exposed it all. What Big Food and Pharma dont want you to know. Read the full breakdown in my pinned post. My book will connect the dots The cover-up the corruption the chronic illness crisis" [X Link](https://x.com/Diet0Nutrition/status/1948705625938039173) 2025-07-25T11:23Z [----] followers, [----] engagements "Cholesterol is not your enemy. It builds hormones. It repairs cells. Your brain 60% fat much of it cholesterol. Cut that down You dont just lose cholesterol. You lose memory. You lose cognition. You lose you. The real culprit is insulin resistance caused by refined sugars and carbs My pinned post has the full expose. Sugar is the hidden trigger behind nearly every chronic disease" [X Link](https://x.com/Diet0Nutrition/status/1948710394794533343) 2025-07-25T11:42Z [----] followers, [---] engagements "1/8 CHAPTER 1: Sweet Deception How Sugar Was Sold Like a Lie Get the book here: https://dietnutrition101.gumroad.com/l/dhdbwr https://dietnutrition101.gumroad.com/l/dhdbwr https://dietnutrition101.gumroad.com/l/dhdbwr https://dietnutrition101.gumroad.com/l/dhdbwr" [X Link](https://x.com/Diet0Nutrition/status/1948725928198115750) 2025-07-25T12:44Z [----] followers, [--] engagements "In [----] Nature published a model saying [--] million lives saved. Yet the model assumed vaccines stopped transmission. By [----] even the CDC admitted they didn't. Pfizers exec said they never even tested that. And here's the gut punch literally While we debated jabs another silent killer thrived. Refined sugar. It's all in my pinned post. Go read the full expose now" [X Link](https://x.com/Diet0Nutrition/status/1950499270789869659) 2025-07-30T10:10Z [----] followers, [--] engagements "🚨Scientists reveal sugar is more addictive than cocaine. It kills more people than cocaine heroin and meth Combined But instead of Street corners They operate in Supermarkets Understand the cause: Here's a breakdown of Chapter 0-8 🧵 https://www.sweetpoisoned.com/f1b362bf https://www.sweetpoisoned.com/f1b362bf https://www.sweetpoisoned.com/f1b362bf https://www.sweetpoisoned.com/f1b362bf" [X Link](https://x.com/Diet0Nutrition/status/1950876934222606798) 2025-07-31T11:11Z [----] followers, [----] engagements Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing
@Diet0Nutrition Diet & Nutrition
Diet & Nutrition posts on X about food, health, science, sugar the most. They currently have [------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours.
Engagements: [-------] #
- [--] Week [---------] +409%
- [--] Month [---------] -8.50%
- [--] Months [---------] -14%
- [--] Year [----------] -73%
Mentions: [--] #
- [--] Month [--] -90%
- [--] Months [---] +194%
- [--] Year [---] +2,647%
Followers: [------] #
- [--] Week [------] +2.10%
- [--] Month [------] +17%
- [--] Months [------] +95%
- [--] Year [------] +8,256%
CreatorRank: [------] #
Social Influence
Social category influence finance countries stocks celebrities travel destinations cryptocurrencies social networks technology brands
Social topic influence food, health #2375, science, sugar #500, in the, we are, up to #37, rfk, hidden, fuel
Top accounts mentioned or mentioned by @thehealthb0t @seckennedy @givexperience @unyedogru @valerieanne1970 @sbakermd @alpacaaurelius @rapidresponse47 @doctormorphh @davidasinclair @diedsuddenly @ntfabiano @whitehouse @redpilldispensr @dexerto @princefynnz @cobratate @mattwalshblog @potus @drmakaryfda
Top Social Posts
Top posts by engagements in the last [--] hours
"1/ What is sugar At a molecular level Sugar is a simple carbohydrate that comes in forms like glucose fructose and sucrose"
X Link 2025-01-21T16:37Z [--] followers, [--] engagements
"2/ sugar and metabolism: It is broken down to release energy for cells and excess is stored as glycogen"
X Link 2025-01-21T16:39Z [--] followers, [--] engagements
"2/ Insulin kicks in: To deal with the sugar rush your pancreas releases insulin a hormone that helps move sugar from your bloodstream into your cells for energy or storage"
X Link 2025-01-22T06:40Z [--] followers, [--] engagements
"3/ Excess sugar becomes fat: Your body can only use so much sugar for energy. The extra sugar is converted into glycogen but when glycogen stores are full the surplus is stored as fat in tissues like the liver or under the skin"
X Link 2025-01-22T06:41Z [--] followers, [--] engagements
"@ValerieAnne1970 Most of the neurodegenerative diseases are due to deficiency in animal fats Why The Brain Loves and Thrives on Fats for Fuel and nourishment The Science Explained🧵 https://t.co/lQBrWkBHnw Why The Brain Loves and Thrives on Fats for Fuel and nourishment The Science Explained🧵 https://t.co/lQBrWkBHnw"
X Link 2025-01-27T06:56Z [--] followers, [---] engagements
"@SBakerMD Vegan diets are deficient in ketones cholesterol and omega 3s fatty acids that aid in the development and nourishment of the brain Why The Brain Loves and Thrives on Fats for Fuel and nourishment The Science Explained🧵 https://t.co/lQBrWkBHnw Why The Brain Loves and Thrives on Fats for Fuel and nourishment The Science Explained🧵 https://t.co/lQBrWkBHnw"
X Link 2025-01-28T02:18Z [--] followers, [--] engagements
"2/ Since theres no glucose your liver starts breaking down fat into something called ketones. Ketones become your new energy source and your body starts burning fat instead of carbs. This state is called ketosis"
X Link 2025-01-30T07:18Z [--] followers, [--] engagements
"3/ Meat is high in protein and fat. When they are broken down into their building blocks they release or form individual amino acids which are the building blocks for proteins enzymes and DNA"
X Link 2025-01-30T07:21Z [--] followers, [--] engagements
"@goddeketal People dont know that they can lose weight effortlessly on the carnivore diet👇🏽 Eat meat only and lose weight dramatically and get fit😳 The power of ketosis The science explained 🧵: https://t.co/m7HcsvkQVG Eat meat only and lose weight dramatically and get fit😳 The power of ketosis The science explained 🧵: https://t.co/m7HcsvkQVG"
X Link 2025-01-30T07:29Z [--] followers, [--] engagements
"@Prince_Fynnz Cutting carbs also ensure that you are insulin sensitive and you never progress to insulin resistance which is the catalyst for many chronic diseases 👇🏽 Thread: How Processed Sugars Fuels Insulin Resistance & Destroys Your Health A chronological explanation 🧵 https://t.co/YIleVdWreu Thread: How Processed Sugars Fuels Insulin Resistance & Destroys Your Health A chronological explanation 🧵 https://t.co/YIleVdWreu"
X Link 2025-01-31T18:39Z [---] followers, [---] engagements
"Attack Mode Innate immune cells (neutrophils macrophages) swarm the area. They: - Eat germs (phagocytosis). - Release chemicals to cause inflammation - Natural Killer (NK) cells stab infected cells with enzymes (perforins) to kill them"
X Link 2025-02-03T07:33Z [---] followers, [--] engagements
"After the battle regulatory T cells act like peacekeepers. They: - Stop immune attacks to prevent harm to healthy cells. - Release anti-inflammatory signals to heal swollen tissues"
X Link 2025-02-03T07:35Z [---] followers, [---] engagements
"@FitFastCoach A compromised gut (e.g. leaky gut dysbiosis) can severely limit the absorption and utilization of nutrients and no matter how much nutritious your meals are it is pointless if they wont be properly absorbed and used by the body due to gut inflammation"
X Link 2025-02-05T00:42Z [---] followers, [--] engagements
"How does LEAKY GUT form** -Step 1: Chronic gut inflammation damages the gut lining. - Step 2:Harmful substances (like gluten lectins) poke holes in the intestinal wall. - Step 3: Toxins leak into the bloodstream severe inflammation all over the body"
X Link 2025-02-05T07:40Z [---] followers, [--] engagements
"SYMPTOMS of gut inflammation & leaky gut: - Digestive: Bloating gas diarrhea/constipation IBS. - Systemic: Fatigue brain fog joint pain skin issues (acne/eczema). - Immune: Food sensitivities autoimmune flare-ups. - Mental: Anxiety depression"
X Link 2025-02-05T07:41Z [---] followers, [---] engagements
"⚠CRACKED and chapped lips arent just dryness its screaming for vitamin B2 (Riboflavin) deficiency Understand why🧵:"
X Link 2025-02-07T06:56Z [---] followers, [----] engagements
"1/ Meet Angular Cheilitis a condition where the lips become red and develop swollen blisters/sores at lip corners Often mistaken for dry skin"
X Link 2025-02-07T06:59Z [---] followers, [--] engagements
"Cholesterol itself isnt inherently bad but in people with insulin resistance and high blood glucose levels it can cause damage to the inner lining of blood vessels. When the body tries to repair this damage cholesterol particles (especially LDL cholesterol) can get trapped in the walls of arteries forming plaques that narrow and harden the circumference of arteries a condition known as atherosclerosis. This process increases the risk of heart disease and stroke"
X Link 2025-03-06T13:27Z [---] followers, 10.6K engagements
"Cholesterol Alone Doesnt Tell the Full Story because Many people with normal cholesterol still develop heart disease often due to underlying insulin resistance and chronic inflammation. Cholesterol itself is not a bad molecule its only when the body is insulin resistant or pre diabetic that it can accumulate in arteries and lead to conditions such as heart attacks and stokes"
X Link 2025-03-12T04:55Z 10.1K followers, [----] engagements
"@Prince_Fynnz Normally adenosine builds up throughout the day making you feel tired. But when caffeine binds to these receptors instead it prevents drowsiness and keeps you alert"
X Link 2025-03-14T08:19Z [----] followers, [--] engagements
"At the same time caffeine triggers dopamine release improving mood and focus while also stimulating the release of adrenaline which increases heart rate and energy levels"
X Link 2025-03-14T08:20Z [----] followers, [--] engagements
"4/ Testosterone synthesis requires key nutrients like cholesterol and zinc But guess what A diet high in sugar and carbs is often low in these critical building blocks. Cholesterol demonized by outdated science is essential for testosterone production"
X Link 2025-03-15T15:31Z [----] followers, [---] engagements
"5/ Big Food knows sugar is addictive. They also know its cheap to produce and easy to market. But they dont care about the long-term damage. Why Because profit trumps health. Every sugary product sold is another nail in the coffin of masculinity"
X Link 2025-03-15T15:32Z [----] followers, [---] engagements
"HDL Good cholesterol is directly proportional to insulin sensitivity which means that when your insulin sensitivity is high HDL levels also tend to be higher. This matters because HDL helps remove excess cholesterol from arteries reducing plaque buildup and lowering the risk of atherosclerosis"
X Link 2025-03-24T08:11Z [----] followers, [----] engagements
"Sodium for example a mineral which is demonised by the food industry and blamed for kidney stones helps to regulate the movement of water in and out of cells by influencing osmosis the process where water moves from areas of low to high solute concentration to help the body retain water effectivelyhydration"
X Link 2025-03-24T12:00Z [----] followers, [----] engagements
"🚨 THREAD: The Silent Killer Hiding in Your Daily Meals (Youre Being Poisoned and Dont Even Know It) 🚨 A biochemical breakdown of sugar is devastating our health"
X Link 2025-03-24T13:29Z [----] followers, [---] engagements
"1/ The Sugar Avalanche: You eat a muffin pasta or soda. Carbs/sugar flood your bloodstream as glucose. Your pancreas panics and releases INSULIN to shove glucose into cells for energy. But what happens when this happens daily"
X Link 2025-03-24T13:31Z [----] followers, [--] engagements
"@johnnyxbrown Its also a very powerful Antioxidant Because it Neutralizes free radicals that damage cells and DNA which slows down aging and reduces the risk of chronic disease"
X Link 2025-04-07T13:02Z [----] followers, [--] engagements
"For 99% of human history chronic disease was virtually nonexistent. Then in just [---] years everything collapsed. Heres what happened Ancient humans never suffered from diabetes cancer or autoimmune diseases🦠 Heres the Uncomfortable Truth About What Changed😳🧵: https://t.co/ruP7gfuvoY Ancient humans never suffered from diabetes cancer or autoimmune diseases🦠 Heres the Uncomfortable Truth About What Changed😳🧵: https://t.co/ruP7gfuvoY"
X Link 2025-04-21T21:54Z [----] followers, [---] engagements
"@KenDye13 Correct it is the main culprit behind most of the chronic diseases we see today"
X Link 2025-04-21T23:02Z [----] followers, [--] engagements
"@notis8114 Many autoimmune diseases are still poorly understood and conventional medicine often focuses on managing symptoms rather than addressing root causes which mostly starts in the diet"
X Link 2025-04-21T23:04Z [----] followers, [--] engagements
"@craigbrockie I would also recommend OMAD eating just one meal a day. This approach creates a powerful calorie deficit without you even thinking about it. By fasting for [--] hours your body taps into its fat stores for energy burning through them like never before meaning you lose weight"
X Link 2025-04-28T14:25Z [----] followers, 10.4K engagements
"@Pamisue01 @TheWarEnglish You can try addressing inflammation through diet cutting processed foods or allergens which may reduce nasal congestion. Also Use a neti pot or spray they can help clear allergens and mucus buildup"
X Link 2025-05-06T19:30Z [----] followers, [--] engagements
"Its not fat thats killing usits sugar and its hiding in almost everything. Food corporations are taking advantage of the fact that Its easier to produce and yields high profits Heres how its causing havoc on your it healths🧵:"
X Link 2025-05-07T11:53Z [----] followers, 108.4K engagements
"Red light therapy works by emitting specific wavelengths of red and near-infrared light (usually between [------] nm) that penetrate deep into tissues leading to mitochondrial activation. These wavelengths are absorbed by cytochrome c oxidase an enzyme in the mitochondria (your cells powerhouses). This boosts ATP production more ATP means your cells have more energy to repair grow and function optimally"
X Link 2025-05-07T14:17Z 10.1K followers, 12.8K engagements
"@Dareallturbo @Vanessa_Vtl3 Check this one out https://www.forefronthealth.com/thyroid-light-therapy-lamp/ https://www.forefronthealth.com/thyroid-light-therapy-lamp/"
X Link 2025-05-07T16:42Z [----] followers, [--] engagements
"2/ But heres the crazy part Instead of shutting down their bodies got stronger. Hunger triggered focus. Alertness. Energy. Because evolution designed us to perform better in a fasted state so we could go find food"
X Link 2025-05-11T21:06Z [----] followers, [--] engagements
"Heres what happens on a biochemical level during this time: After a few hours: your body burns through blood sugar. 12+ hours in: insulin drops. You start burning fat for energy. [----] hours: growth hormone rises. Autophagy kicks incells clean house. Your brain lights up. Norepinephrine increases. Youre sharp. Tuned in. Awake"
X Link 2025-05-11T21:09Z [----] followers, [--] engagements
"5/ For a short period hunger isnt harming you its helping you. In that window before starvation ever becomes a threat your body enters a powerful state of repair and performance"
X Link 2025-05-11T21:10Z [----] followers, [--] engagements
"If what I just described resonates with you check out the book below which dives deep into the science of fasting breaking down everything from the physical benefits to the mental clarity youve been craving. https://www.amazon.com/dp/B0F862CM5K https://www.amazon.com/dp/B0F862CM5K"
X Link 2025-05-11T21:15Z [----] followers, [--] engagements
"@davidasinclair Modern life teaches us to fear hunger But our biology was built to thrive in it. For a short period hunger isnt harming you its helping you. In that window before starvation ever becomes a threat your body enters a powerful state of repair and performance. 🧵"
X Link 2025-05-11T21:19Z [----] followers, [---] engagements
"@davidasinclair During this time You burn fat more efficiently. Growth hormone increases preserving muscle and supporting regeneration. Your brain chemistry shift norepinephrine rises sharpening focus improving memory and enhancing motivation"
X Link 2025-05-11T21:20Z [----] followers, [--] engagements
"@davidasinclair in this short adaptive window is natures way of making you stronger smarter and more resilient. Its not a weakness its a biological advantage. You just have to stop fearing it long enough to feel it. The Incredible Power of a 3-Day Fast😳 Discover the Life-Changing Science of cellular and immune regeneration 🧵 https://t.co/3pbd1gbGZs The Incredible Power of a 3-Day Fast😳 Discover the Life-Changing Science of cellular and immune regeneration 🧵 https://t.co/3pbd1gbGZs"
X Link 2025-05-11T21:22Z [----] followers, [--] engagements
"@chamath Everyone should fast every once in a while our ancestors were constantly in this state due to food scarcity and preservation for years. I break it down here According to Evolutionary biology hunger doesnt make you weak. when food was scarce our bodies didnt shut down. They switched on. Heres how it helped out ancestors🧵: https://t.co/Ajvagdrahj According to Evolutionary biology hunger doesnt make you weak. when food was scarce our bodies didnt shut down. They switched on. Heres how it helped out ancestors🧵: https://t.co/Ajvagdrahj"
X Link 2025-05-11T21:24Z [----] followers, [---] engagements
"Sometimes poor mental states are caused by Toxins leaking into the vagus nerve due to a leaky gut. These foreign substances activate immune cells to release cytokines signaling molecules that promote inflammation and Because the vagus nerve is highly sensitive to these signals it begins to transmit distress messages to the brain. Over time this leads to changes in neurotransmitter levels particularly serotonin dopamine and GABA which play key roles in regulating mood motivation and anxiety"
X Link 2025-05-14T12:25Z [----] followers, [----] engagements
"What most people dont realize is that many so-called healthy foods like spinach almonds beets sweet potatoes and even dark chocolate are loaded with oxalates a natural plant defence compound that forms 90% of kidney stones. People should avoid excessively taking these foods so avoid kidney stones"
X Link 2025-05-14T13:45Z [----] followers, [--] engagements
"@NutritionTipzzz In a culture that is obsessed with food fasting is greatly underrated because You get deep healing and cellular renewal through autophagy The Incredible Power of a 3-Day Fast😳 Discover the Life-Changing Science of cellular and immune regeneration 🧵 https://t.co/3pbd1gbGZs The Incredible Power of a 3-Day Fast😳 Discover the Life-Changing Science of cellular and immune regeneration 🧵 https://t.co/3pbd1gbGZs"
X Link 2025-05-19T18:13Z [----] followers, [----] engagements
"Years of processed foods sugar antibiotics and alcohol damage the gut lining and microbiome the friendly bacteria that run your internal ecosystem. This causes toxins to leak into your bloodstream and trigger inflammation Look out for these symptoms: Bloating after meals Gas burping or especially heartburn constipation diarrhea or undigested food in your stool"
X Link 2025-05-19T18:21Z [----] followers, [---] engagements
"@AlpacaAurelius Do not forget plant defence compounds that release phytates oxalates and lectins which are glorified by veganism🤦🏽♂"
X Link 2025-05-21T14:54Z [----] followers, [---] engagements
"@AlpacaAurelius You can do all the cardio you want but if your body is not in a fat burning state and it constantly stimulated to release insulin into the blood stream to store sugars and fats then it wont make much of a difference or rather it will be very difficult to lose weight"
X Link 2025-05-23T18:28Z [----] followers, [---] engagements
"4/ It costs less to keep you sick than to cure you: Chronic diseases now account for over 80% of healthcare spending in the U.S. trillions every year. Yet prevention through diet and lifestyle Still barely funded. Why Because healthy people dont create recurring revenue"
X Link 2025-05-23T23:38Z [----] followers, [--] engagements
"5/ Food corporations and pharmaceutical companies have mastered the cycle: feed you toxins sell you treatment repeat. And the worst part This system is protected by marketing misinformation and billion-dollar lobbying making the truth feel like a radical act"
X Link 2025-05-23T23:41Z [----] followers, [---] engagements
"@EnergyUp_ Our ancestors were frequently exposed to fasting especially during periods where food was very scarce. So fasting is an evolutionary process that is well adapted into our biology. Autophagy🦠🧬: Your bodys secret weapon against disease aging and inflammation activated by doing nothing but not eating. Heres what you need to know 🧵 https://t.co/telpYFEqXM Autophagy🦠🧬: Your bodys secret weapon against disease aging and inflammation activated by doing nothing but not eating. Heres what you need to know 🧵 https://t.co/telpYFEqXM"
X Link 2025-05-29T17:05Z [----] followers, 10.5K engagements
"Hospitals hide cash prices (which are 80% cheaper) because Insurers pay more and pass costs to you via premiums. Patients cant compare prices so they overpay. Leaked contract shows A [----] Reuters report showed hospitals agree to charge insured patients more to keep insurer kickbacks flowing"
X Link 2025-05-30T14:36Z [----] followers, [---] engagements
"@ektat The reason Why Could Carnivore Help is that it Starves Cancer Cells since Most tumors rely on glucose (from carbs/sugar). Carnivore depletes glucose forcing tumors to shrink (Warburg Effect) Cancer isnt just bad luck its a metabolic hijacking. the secret lies in something called the Warburg Effect🧵: https://t.co/LJpMZfKkx4 Cancer isnt just bad luck its a metabolic hijacking. the secret lies in something called the Warburg Effect🧵: https://t.co/LJpMZfKkx4"
X Link 2025-06-03T06:23Z [----] followers, [---] engagements
"This isnt medicine its a predatory business model where Big Pharma profits twice: first from vaccines then from the soaring cancer cases they potentially help create. While the FDAs corrupt accelerated approval process (skipping rigorous safety trials) ensures maximum profit with zero liability"
X Link 2025-06-03T06:33Z 10.1K followers, [----] engagements
"Refined sugar and carbs are the most addictive legal drug on Earth It is more addictive than cocaine and heroine and far deadlier And yet we are feeding these to our kids everyday. 🧵"
X Link 2025-06-04T21:21Z [----] followers, 18.4K engagements
"1/ In a [----] study published in Neuroscience & Biobehavioral Reviews researchers found that sugar lights up the brain's reward center even more intensely than cocaine. Thats right even rats given a choice between sugar and cocaine chose sugar every time"
X Link 2025-06-04T21:22Z [----] followers, [---] engagements
"2/ You may think you're simply craving a snack but the reality is far darker. Ever experience Irritability when hungry need juice boxes to concentrate Withdrawal migraines when treats are cut or Afternoon Energy Crashes if you do you are already caught in this cycle of addiction"
X Link 2025-06-04T21:24Z [----] followers, [---] engagements
"@thehealthb0t Big Pharma and global elites exploited fear to amass unprecedented profits while stripping citizens of freedoms. Even more shocking Pfizer Moderna and BioNTech made $100+ billion in profits from COVID vaccines more than most nations GDPs"
X Link 2025-06-05T11:40Z [----] followers, [---] engagements
"@ifixhearts Diets rich in Refined carbs and sugar are the main reason why so many people are deficient in key nutrients and vitamins hence they have to take supplements in the first place. We need to learn nutrition instead of obsessing over calories"
X Link 2025-06-05T13:49Z [----] followers, [---] engagements
"@DiedSuddenly_ Most of them lost their jobs and credibility at the expense of doing this to try to save lives"
X Link 2025-06-09T11:51Z [----] followers, [---] engagements
"Suppressing cholesterol with drugs like statins without addressing the root cause of cardiovascular disease is like putting a bandage on a bullet wound. The real culprit is Insulin resistance. Caused by our addiction to sugars and carbs Refined sugar and carbs are the most addictive legal drug on Earth It is more addictive than cocaine and heroine and far deadlier And yet we are feeding these to our kids everyday. 🧵 https://t.co/bSHBjDjZJ0 Refined sugar and carbs are the most addictive legal drug on Earth It is more addictive than cocaine and heroine and far deadlier And yet we are feeding"
X Link 2025-06-09T13:17Z [----] followers, [----] engagements
"@SecKennedy RFK must next go after the FDA it is very corrupt and its also collaborating with big pharma companies behind the scenes according to this thread PUBLIC ENEMY NO.1 : THE FDA⚠ The FDAs Dirty Secret How Big Food and Pharma Control Your Health🧵👇🏽 https://t.co/ixX4mCtf28 PUBLIC ENEMY NO.1 : THE FDA⚠ The FDAs Dirty Secret How Big Food and Pharma Control Your Health🧵👇🏽 https://t.co/ixX4mCtf28"
X Link 2025-06-09T21:49Z [----] followers, [----] engagements
"hydration isnt just about water intake its about how well your body absorbs and retains it. Modern diets high in processed foods and low in essential minerals like sodium potassium and magnesium mean that the body struggles to hold onto the water you drink. Without enough electrolytes water passes through your system without properly hydrating your cells Research published in The American Journal of Clinical Nutrition and The Journal of the International Society of Sports Nutrition shows that hydration is a balance between fluids and electrolytes. When this balance is off cells cant perform"
X Link 2025-06-14T15:39Z [----] followers, [---] engagements
"This is the kind of scandal that exposes just how deeply broken the U.S. healthcare system has become where profits are prioritized over peoples lives. In [----] a private equity firm Prospect Medical Holdings bought the struggling nonprofit Crozer Hospital System in Pennsylvania. Just two years later instead of fixing the system they took out a $1 billion loan not to upgrade care but to pay themselves. Over $450 million went straight into the pockets of investors and CEO Sam Lee personally walked away with nearly $100 million. That money didnt go toward better equipment more doctors or saving"
X Link 2025-06-17T00:21Z [----] followers, [---] engagements
"What most dont understand is that people who suffer heart attacks actually have normal cholesterol levels. A study published in The American Heart Journal found that nearly 75% of patients hospitalized for a heart attack had LDL cholesterol levels that were within the recommended range. So if cholesterol isnt the real problem what is The truth is the root causes of heart disease like chronic inflammation insulin resistance and oxidative stress are being ignored by a medical system trained to push pills not prevent disease. Statins may be one of the most overprescribed and misunderstood drugs"
X Link 2025-06-17T10:03Z [----] followers, [----] engagements
"Dr. Paul Offits outrage in JAMA isnt just about science its about power being threatened. For years Offit has been a key figure promoting vaccines without questioning the financial ties or conflicts of interest that exist within advisory groups like ACIP (Advisory Committee on Immunization Practices). RFK Jr.s push to revoke blanket COVID-19 vaccine recommendations for healthy children and pregnant women strikes at the heart of that system. By narrowing those recommendations RFK Jr. exposed how decisions werent always rooted in updated unbiased data but often influenced by pharmaceutical"
X Link 2025-06-17T11:45Z [----] followers, [---] engagements
"Compare that to starting a meal with protein and healthy fats which actually stimulate your satiety hormones and slow down digestion helping you feel satisfied and in control. A [----] study in The American Journal of Clinical Nutrition confirmed that protein-rich meals reduce hunger and calorie intake in subsequent meals. But processed food giants ignore this because satiety doesnt sell. They want repeat customers not healthy ones. The truth of the matter is youre not overeating because youre weak its because the system is rigged against your biology"
X Link 2025-06-17T11:51Z [----] followers, [---] engagements
"The truth is this corporate psychopathic tyranny thrives because profits outweigh ethics. Companies prioritize blockbuster drugs and vaccines with lucrative markets often sidelining public health needs or long-term safety data. Regulatory bodies funded in part by industry fees sometimes act more like gatekeepers for corporate interests than watchdogs for public safety. Until we expose this system and demand accountability meaningful progress in healthcare will remain stalled and public trust will continue to erode. This also creates a toxic cycle where transparency is sacrificed and people"
X Link 2025-06-17T12:00Z [----] followers, [---] engagements
"This is more than just a scientific debate its an expose on how nutrition science has sometimes been influenced by politics funding biases and unproven dietary dogmas. Millions have been steered away from nutrient-rich foods towards processed plant-based products by The very science weve trusted often been funded or influenced by industries with agendas that have nothing to do with our health. For example the low-fat movement and the demonization of saturated fat have been questioned by recent research published in journals like The American Journal of Clinical Nutrition showing that red meat"
X Link 2025-06-17T12:13Z [----] followers, [---] engagements
"Thats because in countries like the U.S. industrial bread is often filled with additives like: [--]. glyphosate (a weed killer linked to gut issues and potential cancer risk) [--]. Potassium bromate (banned in many countries for being a possible carcinogen) And BHT (a synthetic preservative linked to hormone disruption). These chemicals dont belong in food but theyre shockingly common in mass-produced bread in the U.S. and other parts of the world where regulations are looser. The deeper issue is how modern food manufacturing prioritizes shelf life and profit over human health. Ultra-processed"
X Link 2025-06-17T13:02Z [----] followers, [---] engagements
"Instead the USDA should incentivize regenerative farming and the production of nutrient-dense whole foods like organic fruits vegetables and pasture-raised meats. They should also strengthen food labeling laws and restrict marketing of processed products to children. By shifting agricultural subsidies and food policies toward health-promoting practices we could make real progress in preventing chronic disease reducing healthcare costs and restoring public trust in our food system. Until that happens were treating symptoms while ignoring the root cause. Subscribe to our free newsletter for"
X Link 2025-06-17T13:04Z [----] followers, [---] engagements
"Also some benefits of honeycomb and beeswax that are often overlooked is how these substances interact with gut physiology. For example beeswaxs indigestibility means it reaches the colon intact where it can influence microbial activity much like prebiotic fiber does. Although not a fermentable fiber it contributes to mechanical gut cleansing which can support regularity and lower gut inflammation by physically carrying toxins and waste out of the digestive tract. This mechanical detox pathway is especially helpful when dealing with enterohepatic recirculation where the body reabsorbs certain"
X Link 2025-06-17T13:13Z [----] followers, [---] engagements
"Cutting back on refined sugar can also be a powerful factor its one of the most underrated anti-aging hacks you can adopt because When you eat too much sugar it binds to proteins and fats in your body through a process called glycation. This creates harmful compounds called AGEs (Advanced Glycation End-products) which damage collagen and elastin key proteins that keep your skin firm and youthful. Over time AGEs accelerate -wrinkles -sagging skin -inflammation. A study in Clinical Dermatology highlighted how high-sugar diets are directly linked to premature skin aging while low-sugar diets"
X Link 2025-06-17T13:33Z [----] followers, [---] engagements
"This is a massive win for public health and long overdue. Chemical dyes like Red [--] Yellow [--] and Blue [--] have been used in processed foods for decades especially in products targeted at children. While these dyes give food a bright appealing look studies including one from The Lancet have linked them to behavioral issues such as hyperactivity in children. The European Union already requires warning labels on such dyes and some countries have banned them entirely. So Kraft Heinzs move to eliminate all artificial dyes over the next two years is not just a corporate decision its a response to"
X Link 2025-06-17T14:18Z [----] followers, [----] engagements
"The shift also speaks to a growing awareness about how food additives impact our health. Many of these synthetic dyes are derived from petroleum and offer no nutritional value. While the FDA still permits them in the U.S. consumer advocacy and organizations like the Center for Science in the Public Interest (CSPI) have pushed for reform. Removing them reduces exposure to unnecessary chemical compounds that could disrupt hormonal neurological or immune systems especially in growing children. This decision by Kraft Heinz signals a broader trend toward transparency and safer food choices."
X Link 2025-06-17T14:19Z [----] followers, [---] engagements
"This move by Kraft Heinz isnt just a victory its a major red flag about what theyve been feeding us all along. For decades chemical dyes like Red [--] Yellow [--] and Blue many derived from petroleum have been quietly added to foods especially those marketed to children. These dyes werent added for nutrition or safety they were added to trick your eyes and make highly processed junk appear more appealing. Studies including one published in The Lancet have linked these dyes to hyperactivity and behavioral issues in kids yet they remained on shelves without warning labels. In Europe these same dyes"
X Link 2025-06-17T14:23Z [----] followers, [---] engagements
"Many farmers are contractually forbidden from even knowing whats in the feed theyre giving these birds. Why the secrecy Its likely because the feed may contain synthetic amino acids growth-promoting drugs or even arsenic-based compounds some of which have been banned in parts of the world due to health risks. A Consumer Reports investigation found that antibiotic-resistant bacteria were present in over 60% of raw chicken samples they tested from U.S. grocery stores. Even organic chickens are not safe from this industrial system. While the label implies purity many loopholes allow questionable"
X Link 2025-06-17T14:30Z 10.1K followers, [----] engagements
"This could be the beginning of one of the biggest shakeups in modern healthcare. Big Pharma has spent billions flooding the airwaves with ads designed not to educate but to condition. The U.S. is one of only two countries in the world that even allows direct-to-consumer pharmaceutical advertising. Thats no coincidence. A [----] JAMA study found that drug ads rarely mention side effects in depth but they do create emotional triggers that lead patients to pressure doctors for specific prescriptions many of which they dont need. Secretary RFK Jr. cracking down on this system threatens the very"
X Link 2025-06-17T14:34Z [----] followers, [--] engagements
"Lets be real Kraft Heinz removing artificial dyes isnt just a sign of corporate goodwill but its a crack in a much larger hidden system. For decades food giants have knowingly pumped synthetic dyes like Red [--] and Yellow [--] linked to hyperactivity allergic reactions and even cancer in animal studies into everyday products especially those marketed to children. Whats worse Many of these same companies already sell dye-free versions of the exact same products in countries like the UK where stricter regulations forced their hand. So why were Americans left behind for so long Because without"
X Link 2025-06-17T14:36Z [----] followers, [--] engagements
"Whats really unfolding behind the scenes with HHS Secretary RFK Jr.s plan to crack down on Big Pharma ads is a dramatic challenge to an industry thats long thrived on pushing products through relentless marketing rather than genuine patient care. Pharmaceutical companies have poured billions into flashy ads that often paint a one-sided picture downplaying risks while exaggerating benefits. Studies published in JAMA and The BMJ reveal how these ads can mislead consumers drive overprescription and inflate healthcare costs all while keeping us hooked on expensive medications. This crackdown"
X Link 2025-06-17T14:38Z [----] followers, [---] engagements
"This move by Kraft Heinz to phase out artificial dyes isnt just a win its a long-overdue wake-up call. Petroleum-based synthetic dyes like Red [--] Yellow [--] and Blue [--] have quietly made their way into everyday foods marketed to children despite being linked to hyperactivity behavioral issues and potential carcinogenic effects. Research published in The Lancet and by the Center for Science in the Public Interest (CSPI) has shown consistent concerns especially in vulnerable populations. Europe took action years ago requiring warning labels or outright banning many of these dyes. But in the U.S."
X Link 2025-06-17T16:44Z [----] followers, [---] engagements
"The narrative that fruit is bad is often pushed by processed food industries that benefit when people fear real whole foods and turn to artificial alternatives. Fruits naturally have a low to moderate glycemic index (GI) which means they cause a slow and steady rise in blood sugar rather than sharp spikes. This makes fruit a much safer and healthier choice compared to high-GI processed foods like white bread soda or candy which flood the bloodstream with sugar and strain insulin response. Ultra-processed health bars loaded with synthetic sweeteners are making billions while people are taught"
X Link 2025-06-18T13:24Z [----] followers, [---] engagements
"The real scandal is that this isnt new information its just suppressed. A [----] study in Cell Metabolism showed that reducing carbohydrate intake not calories was more effective in reversing insulin resistance and improving liver fat content. The standard dietary guidelines pushed by big food and pharmaceutical industries keep people hooked on grains snacks and sugary heart-healthy cereals while quietly managing their symptoms with lifelong meds. When you eliminate ultra-processed carbs and sugar your body stops producing excess insulin and fat starts melting off especially around vital organs"
X Link 2025-06-18T19:23Z [----] followers, [---] engagements
"Your skin is also a prime example of this because when the liver is overburdened with toxins whether from processed foods alcohol or environmental chemicals your skin often takes the hit. Acne rashes and premature aging can all reflect hepatic stress (Journal of Clinical and Aesthetic Dermatology 2017). Likewise posture is shaped by the fascia connective tissue that surrounds muscles and organs. When fascia becomes stiff or inflamed from sedentary living or chronic stress it pulls the body out of alignment leading to pain and dysfunction (Frontiers in Physiology 2018). Subscribe to our free"
X Link 2025-06-18T19:26Z [----] followers, [----] engagements
"Youre absolutely right and the science backs this up. Stevia is marketed as a natural sweetener but it still triggers sweet receptors in the brain disrupting how our body and metabolism respond to food. A [----] study in Cell Metabolism showed that non-nutritive sweeteners like stevia can impair insulin sensitivity when paired with real food confusing the gut-brain axis and contributing to metabolic dysfunction. Even more concerning stevia can alter gut microbiota the delicate balance of bacteria that affects everything from digestion to immune health according to research in Microorganisms"
X Link 2025-06-18T19:29Z [----] followers, [----] engagements
"Yet it still surprises me when people recommended or take cholesterol lowering drugs like statins When you take statins to lower cholesterol youre not just cutting a number on a blood test youre potentially disrupting a critical hormonal cascade. Multiple studies including one in the Journal of Sexual Medicine (2010) have linked statin use to reduced testosterone levels fatigue low libido and even mood disturbances in men"
X Link 2025-06-18T19:32Z [----] followers, [---] engagements
"This is the kind of data Big Pharma hopes youll ignore. Nattokinase an enzyme derived from fermented soy (natto) has been shown in clinical studies to significantly reduce arterial plaque if taken at the right dose. Even more powerful When stacked with vitamin K2 (which directs calcium out of arteries and into bones) and low-dose aspirin (which helps reduce clot risk) nattokinase becomes a potent science-backed combo for reversing cardiovascular damage"
X Link 2025-06-18T19:35Z [----] followers, [----] engagements
"Scientists prove sugar is accelerates cellular skin aging at a very rapid rate⚠ In a groundbreaking study published in the Journal of Clinical Endocrinology & Metabolism researchers confirmed that diets high in sugar directly increase Advanced Glycation End-products (AGEs) toxic molecules that literally break down collagen and elastin the very proteins that keep your skin youthful and firm. But it doesn't stop there. The American Journal of Clinical Nutrition also reported that high glycemic foods spike insulin levels triggering inflammation oxidative stress and DNA damage the exact"
X Link 2025-06-18T20:00Z [----] followers, [---] engagements
"This is more than just frustration its a national crisis hiding in plain sight. The Affordable Care Act (ACA) pushed heavily by Barack Obama was sold as a solution to the healthcare crisis. But in reality it handed the keys to private insurance companies locking millions into overpriced underdelivering plans. A [----] report from The Commonwealth Fund revealed that 43% of insured adults still skip basic care due to cost despite paying hundreds monthly for coverage they can barely use. Deductibles like $9600 are functionally useless forcing people to choose between seeing a doctor or putting"
X Link 2025-06-18T20:47Z [----] followers, [---] engagements
"Mainstream broadcasters are financially entangled with Big Pharma and its no coincidence that the public only hears one side of the health story. According to Statista pharmaceutical companies spend over $6 billion annually on direct-to-consumer advertising in the U.S. and the majority of that cash goes straight to major TV networks. Think about it: how can a broadcaster objectively report on drug safety natural alternatives or the root causes of disease when their survival depends on drug company dollars Theyve traded journalistic integrity for ad revenue and weve been the collateral damage."
X Link 2025-06-18T21:02Z [----] followers, [---] engagements
"⛔75% of people who suffer heart attacks have normal cholesterol levels yet statins remain the #1 prescribed drug in the world. 📚 New England Journal of Medicine [----] Every [--] seconds someone has a heart attack in the U.S. And the answer were sold Statins A growing body of research shows that cholesterol isn't the root cause of heart disease. And Big Pharma knows it. Statins were designed to block your bodys ability to produce cholesterol. But Your body needs cholesterol. ✅It builds hormones ✅fuels brain function ✅and supports cell structure. The real root cause of heart disease isnt"
X Link 2025-06-19T13:02Z [----] followers, [---] engagements
"Its not the bread cheese or pasta thats the problem its whats in them. In Europe food is often made with fewer ingredients fewer chemicals and stricter regulations. But in the U.S. the same foods are pumped with preservatives seed oils bleached flours and additives like potassium bromate and azodicarbonamide banned in Europe but common in American baked goods. The FDA allows over [----] food additives in the U.S. many of which are outlawed overseas. Even the wheat used in America is genetically modified and often sprayed with glyphosate (Roundup) a known endocrine disruptor. Big Food and Big"
X Link 2025-06-19T13:21Z 10.1K followers, 30.9K engagements
"Its about time East Palestine started getting the attention it deserves but lets not forget how long officials turned a blind eye. After the Norfolk Southern train derailment in February [----] which released toxic chemicals like vinyl chloride communities were told everything was safe within days despite clear evidence of water contamination animal deaths and severe respiratory issues. The EPA even admitted to incomplete testing early on. Why the delay in federal studies Because acknowledging the full truth would open a floodgate of liability and expose how broken our disaster response system"
X Link 2025-06-19T17:24Z [----] followers, [---] engagements
"First lets be clear: this new investigation by JD Vance and RFK Jr. is a reaction to something the public has been demanding for over a year real accountability and transparency after the East Palestine train derailment. Back in February [----] Norfolk Southerns train carrying toxic chemicals like vinyl chloride derailed and was deliberately burned off in a so-called controlled release sending a black plume of carcinogens into the sky. Residents reported headaches rashes nausea dead animals and lingering health issues. Yet federal agencies downplayed the risks and told people it was safe to"
X Link 2025-06-19T17:35Z [----] followers, [---] engagements
"They told us it was safe. They burned toxic chemicals in broad daylight blanketing East Palestine in a black cloud of poison and then told families to go back home as if nothing happened. Now over a year later JD Vance and RFK Jr. are launching an investigation into the long-term health effects Where was this urgency when children were breaking out in rashes animals were dying. People were breathing in air laced with vinyl chloride one of the most dangerous known carcinogens This isnt a response. This is damage control. Subscribe to our free newsletter for weekly deep dives into more insights"
X Link 2025-06-19T17:38Z [----] followers, [---] engagements
"🔔Over [--] billion people globally are now obese and nearly [--] in every [--] American adults are overweight or obese.😳 According to a landmark study published in the New England Journal of Medicine over 48.9% of American adults are on track to fall into the obese category within the next five years. Yet the real question isnt how this is happening. Its why no one is telling you the truth about whats fueling this deadly surge. Once upon a time fat was the villain. We were told to avoid butter meat and eggs but behind the curtain the food industry was quietly loading our shelves with processed foods"
X Link 2025-06-19T20:24Z [----] followers, [---] engagements
"If you think it ends with seed oils and preservatives think again. Whats really happening to our food system and what its doing to our bodies runs far deeper. From hormone disruption to chronic inflammation metabolic collapse and even mental health decline the damage is systemic and intentional. 📘 If youre ready to see the full picture read the book they dont want you to find. 👉 https://sweetpoisondietnutrition.systeme.io/f1b362bf https://sweetpoisondietnutrition.systeme.io/f1b362bf"
X Link 2025-06-20T04:32Z [----] followers, [---] engagements
"A groundbreaking Harvard meta-analysis published in Environmental Health Perspectives reviewed [--] studies and found that children in high-fluoride areas scored significantly lower on IQ tests than those in low-fluoride regions (Choi et al. 2012). Thats not a conspiracy theory thats peer-reviewed science. The very chemical added to protect your teeth may be subtly altering brain development especially in children during critical growth windows. Fluoride originally a toxic byproduct of the phosphate fertilizer industry was pushed into the U.S. water supply under the guise of dental health. If"
X Link 2025-06-20T05:01Z [----] followers, [--] engagements
"Over 90% of the bodys energy comes from mitochondria and when they malfunction your brain breaks down too. A groundbreaking paper published in Frontiers in Neuroscience (2018) revealed that mitochondrial dysfunction is deeply linked to a wide range of psychiatric conditions from major depression to bipolar disorder and schizophrenia (Pei & Wallace 2018). This flips everything we thought we knew about mental health: its not just in your head its in your cells. When these mitochondria become damaged due to inflammation poor diet toxins or even prolonged stress your brain cells run low on fuel."
X Link 2025-06-20T12:50Z [----] followers, [----] engagements
"Lets break it down: insulin is a storage hormone. After you eat it helps shuttle glucose from your bloodstream into your cells. But when you constantly bombard your body with sugar and refined carbs insulin production spikes again and again. Over time your cells become numb to it. Instead of moving sugar into your muscles for fuel your body shoves it glucose into fat cells for storage. A study in The Journal of Clinical Investigation found that insulin-resistant individuals had impaired fat oxidation meaning they literally couldnt burn fat efficiently (Kashyap et al. 2004). This explains why"
X Link 2025-06-20T12:58Z 10.1K followers, 99.3K engagements
"A [----] review in Frontiers in Neuroscience revealed that high-sugar high-carb diets alter the gut-brain axis and may contribute to the rising rates of neurodevelopmental disorders like autism spectrum disorder (ASD). Excess sugar damages the gut barrier triggers chronic inflammation and disrupts the microbiome key factors that influence early brain development and immune function. This isnt just speculation its biochemical cause and effect. Were living in a world where food has been weaponized for profit. If youre ready to learn the truth about whats really on your plate dive into my"
X Link 2025-06-22T18:59Z [----] followers, [--] engagements
"🚨 Over 60% of the American diet is made up of ultra-processed foods and the biggest culprits Refined sugars and carbs. A study published in The BMJ (2019) found that high consumption of ultra-processed food is strongly associated with higher rates of obesity heart disease and even early death. While Europe enforces stricter food regulations and embraces whole-food lifestyles America has normalized hyper-palatable sugar-laced meals that hijack metabolism and dull our natural hunger cues. Its not just a dietary choice anymore its a metabolic trap that starts at childhood and becomes"
X Link 2025-06-22T19:11Z [----] followers, [---] engagements
"🚨The same companies feeding you illness are the ones selling you the cure. In [----] The New York Times exposed how Coca-Cola secretly funded research to downplay the role of sugar in obesity while pushing the narrative that exercise was the real solution. OConnor NYT [----] And the corruption doesnt stop at food. The Sackler family made billions off the opioid crisis aggressively marketing painkillers while knowing they were addicting and killing thousands. Keefe Empire of Pain [----] This isnt health care. Its profit care and you are the product. Big food and Big pharma are coexisting and"
X Link 2025-06-22T20:21Z [----] followers, [---] engagements
"It can be wrecked by ultra processed foods because When you eat ultra-processed food your blood sugar spikes unnaturally fast. This triggers your pancreas to release large amounts of insulin the fat-storing hormone. Over time your cells stop responding to insulin properly a deadly condition known as insulin resistance the root of slow metabolism and fat gain. Meanwhile these same foods inflame your gut lining disrupt hunger hormones like leptin and ghrelin and slow down your thyroid. This creates a vicious cycle where youre always hungry always tired and always storing fat. If youre stuck in"
X Link 2025-06-23T13:48Z [----] followers, 13.5K engagements
"Theyve officially given up on fixing the root cause because profit lies in the prescription not prevention. The American College of Cardiology is now recommending drugs like Ozempic over diet and exercise for weight loss a shift that signals more than just medical advice. Its a full-blown handover of your health to pharmaceutical giants. In [----] alone the global market for GLP-1 drugs like Ozempic and Wegovy surged past $50 billion and experts from The BMJ warn this rapid pivot is fueled less by clinical need and more by aggressive lobbying marketing and financial incentives. I expose the"
X Link 2025-06-23T20:57Z [----] followers, [---] engagements
"Everything you were told about nutrition from the food pyramid to eat more plants and carbs was never backed by hard science Heres a shocking fact: a [----] study published in Nutrients revealed that many of the supposed benefits of plant-based diets rely on observational studies not controlled clinical trials meaning they show correlation not causation. Humans evolved eating meat. Our gut length stomach acidity and brain size arent random theyre biological adaptations to an ancestral diet dominated by animal foods. A [----] study in Nature concluded that early Homo species were hypercarnivorous"
X Link 2025-06-23T21:00Z [----] followers, [---] engagements
"Over [---] million Americans may soon wake up to the reality that healthcare doesnt have to mean disease management for life. RFK Jr.s newly announced Health Insurance Breakthrough could mark a radical shift in how coverage is defined focusing not just on access but outcomes. This move which he calls a monumental accomplishment reportedly aims to restructure incentives around preventative care transparency and personalized treatment a response to decades of rising costs and worsening health. A [----] study in JAMA found that despite spending over $4.1 trillion annually on healthcare the U.S."
X Link 2025-06-23T21:47Z [----] followers, [----] engagements
"Most of your healthcare costs have nothing to do with medicine and everything to do with paperwork. According to a [----] Annals of Internal Medicine study U.S. doctors spend up to [--] hours a week just on administrative tasks not treating patients. Nurses They spend nearly 50% of their time buried in forms and electronic health records. RFK Jr. just slashed a massive chunk of that waste with one stroke of a pen and thats exactly why the system will fight him. Because when you remove bureaucracy you expose the real scam: a healthcare industry built to bill not to heal. The rabbit hole goes"
X Link 2025-06-23T22:14Z 10.1K followers, [----] engagements
"An A1c drop from [--] to [---] without meds isnt a fluke its what happens when you stop fueling disease. A [----] study in The Lancet Public Health revealed that over 60% of type [--] diabetes cases are directly caused by diet especially the overconsumption of refined carbs and added sugars. Heres what likely happened with that patient by cutting out refined sugars and ultra-processed foods they restored insulin sensitivity reduced inflammation and allowed their metabolism to reset. I go into detail about this very subject in chapter 2: https://www.sweetpoisoned.com/f1b362bf"
X Link 2025-06-24T07:08Z 10.1K followers, [----] engagements
"Over 50% of people hospitalized for heart attacks have normal LDL cholesterol levels according To the American Heart Journal In the 1950s the sugar industry paid off scientists to blame fat instead of sugar for heart disease (JAMA Internal Medicine Kearns et al. 2016). Yet cholesterol is still blamed for heart diseases The real silent killer driving heart disease is insulin resistance a metabolic time bomb caused by decades of sugar abuse ultra-processed foods and blood sugar spikes. I dive deep in chapter [--] of our ebook: https://www.sweetpoisoned.com/f1b362bf"
X Link 2025-06-24T12:19Z [----] followers, [----] engagements
"Refined sugars and processed carbs are biochemical wrecking balls to testosterone. 🚨 When you eat them they cause blood sugar to spike which forces your body to pump out insulin. High insulin levels suppress the release of luteinizing hormone the chemical messenger that tells your testes to make testosterone. Over time this insulin-testosterone interference creates a hormonal traffic jam: more belly fat lower muscle mass and brain fog. A [----] study in Nutrition & Metabolism directly linked high sugar intake to lower total testosterone levels in men regardless of age or body weight. I go more"
X Link 2025-06-24T13:10Z [----] followers, 61.4K engagements
"RFK Jr.s campaign to Make America Healthy Again may be well-intended the mass rollout of health-monitoring tech invites a dangerous precedent. Today its voluntary. Tomorrow it could be linked to insurance rates government programs or even social credit-style systems. Youre told its for your benefit but step by step you're being conditioned to outsource your health to a cloud. Real health isnt found in a dashboard its in how you eat move and think"
X Link 2025-06-24T16:12Z 10.1K followers, 10.9K engagements
"America spends more on healthcare than any nation in history and yet ranks dead last in health outcomes among developed countries. I go into detail in chapter 1: A comprehensive [----] study by The Commonwealth Fund found the U.S. has the highest rate of chronic illness obesity and preventable death among [--] high-income nations despite spending over $4.5 trillion annually on healthcare. As RFK Jr. rightly warned this isnt just a budget issue its a full-blown public health emergency fueled by a system designed to manage disease not reverse it. The real tragedy Were bankrupting ourselves while"
X Link 2025-06-24T22:44Z [----] followers, [---] engagements
"U.S. healthcare is built on a fee-for-service model where providers earn more by treating illness than by preventing it. i dive deep in chapter 1: This fuels overprescription unnecessary tests and chronic medication dependence while root causes like poor diet metabolic dysfunction and stress go unaddressed. Meanwhile industries that profit off processed food insulin resistance and lifestyle-related illness are rarely held accountable. Its not just inefficient its unsustainable. https://www.sweetpoisoned.com/f1b362bf https://www.sweetpoisoned.com/f1b362bf https://www.sweetpoisoned.com/f1b362bf"
X Link 2025-06-24T22:50Z [----] followers, [----] engagements
"A study published in Food Control found that 91.7% of green coffee beans were contaminated with mold toxins (mycotoxins) specifically ochratoxin A and aflatoxins both linked to neurotoxicity kidney damage and immune suppression (Pitt et al. 2013). These toxins survive roasting and may sneak into your daily cup especially if you're buying non-organic or cheap blends. Read my full expos in Sweet Poison where I break down how sugar is the silent architect behind chronic disease. 👉 http://dietnutrition101.gumroad.com/l/dhdbwr http://dietnutrition101.gumroad.com/l/dhdbwr"
X Link 2025-06-25T12:27Z [----] followers, [--] engagements
"Ozempic (semaglutide) was designed for type [--] diabetes but it's being marketed as a miracle weight-loss drug. Yes it suppresses appetite by mimicking GLP-1 but it doesnt fix the root problem insulin resistance driven by excessive refined sugars and processed carbs. Studies show that once people stop Ozempic most regain the weight unless they make lasting dietary changes. In contrast reducing sugar and carb intake naturally resets insulin sensitivity without side effects like nausea muscle loss or nutrient deficiencies. i delve deep into insulin resistance in chapter"
X Link 2025-06-25T12:56Z [----] followers, [---] engagements
"In [----] New York City used $100 million in taxpayer money to bribe residents into taking a rushed vaccine offering $100 gift cards per shot New York Times [----]. This wasn't about health it was psychological manipulation disguised as public service. Think about it: when has true health ever come with a cash bonus from the government These tactics echo behavioral science strategies used not to heal but to herd. The corruption doesnt just stop here its also in the food industry where by food is engineered to be addictive and create the biggest modern health"
X Link 2025-06-25T13:00Z [----] followers, [--] engagements
"Nearly [--] million pounds of toxic chemicals were released in East Palestine Ohio following the Norfolk Southern train derailment in [----] yet most Americans still dont know the full scope of this chemical catastrophe. According to a [----] EPA investigation the vinyl chloride combustion produced dioxins a class of compounds the WHO classifies as a Group [--] carcinogen that can persist in soil for decades and bioaccumulate in the food chain EPA 2023; WHO [----]. So why did it take over a year and relentless public outcry before the NIH and HHS even showed up I breakdown the corruption of these health"
X Link 2025-06-25T13:32Z [----] followers, [---] engagements
"⛔Your DOCTOR will never tell you to cut sugar despite its clear link to obesity diabetes heart disease and even cancer Doctors are trained in a system thats deeply entangled with corporate interests. In fact 70% of physicians in the U.S. receive money meals or consulting fees from pharmaceutical companies. ProPublica [----] Now ask yourself: how likely is your doctor to suggest quitting sugar when the solution is free unpatentable and potentially cuts into pharmaceutical profits More detailed breakdown in chapter 1: http://www.sweetpoisoned.com/f1b362bf http://www.sweetpoisoned.com/f1b362bf"
X Link 2025-06-25T15:30Z [----] followers, [---] engagements
"These same toxic additives were banned in Europe years ago. While U.S. food giants kept the dyes in American products they quietly removed them from versions sold overseas to avoid legal backlash proof that profits not science dictated your familys food ingredients. The dye drop is just the surface beneath it lies a food system built on deception addiction and disease. Thats exactly what I expose in Sweet how sugar chemicals and corporate food agendas are silently destroying health from within. http://www.sweetpoisoned.com/f1b362bf http://www.sweetpoisoned.com/f1b362bf"
X Link 2025-06-25T20:28Z [----] followers, [--] engagements
"Nestl dropping artificial dyes isnt a win its a confession.FD&C dyes like Red [--] and Yellow [--] now being removed have been linked to behavioral issues in children allergic reactions and even cancer in animal studies. Yet they were still pumped into food snacks and drinks marketed to kids. Why now Because the pressure from grassroots movements and health advocates finally made the cost of public exposure greater than the profit. I break it all down in chapter http://www.sweetpoisoned.com/f1b362bf http://www.sweetpoisoned.com/f1b362bf"
X Link 2025-06-25T20:32Z [----] followers, [----] engagements
"Malone just dropped a bombshell at the ACIP meeting: not all Pfizer mRNA injections were created equal. Backed by a peer-reviewed study from Dr. Vibeke Manniche findings show extreme variability in adverse events tied to specific vaccine lots with some batches linked to significantly more injuries and deaths. This echoes what the How Bad Is My Batch database has tracked since the rollout that people who suffered the worst reactions werent random they were recipients of the same dangerous lots"
X Link 2025-06-25T21:29Z [----] followers, [---] engagements
"$8 billion of U.S. taxpayer money and almost no accountability. Thats what RFK Jr. is exposing with his call to halt funding to GAVI the vaccine alliance co-founded by Bill Gates. Since [----] GAVI has received massive financial backing under the promise of improving global health. But wheres the transparency A [----] investigative report published in The British Medical Journal revealed that GAVI operates with minimal oversight opaque financial structures and questionable partnerships with pharmaceutical giants. Thats why I wrote Sweet to help individuals understand health and causations of"
X Link 2025-06-26T07:55Z [----] followers, [--] engagements
"What kind of health organization needs immunity from prosecution before a pandemic even begins In a move that should raise global alarms the Swiss government granted full legal immunity to both the WHO and Bill Gates GAVI Alliance shielding them from lawsuits investigations and accountability. According to the official Swiss Federal Council documents GAVI was given the same diplomatic protections as sovereign nations in [----] meaning they cant be raided sued or even audited in Switzerland. This isnt health policy. Its immunity for crimes before theyre committed. Thats why I wrote Sweet to"
X Link 2025-06-26T08:18Z [----] followers, [---] engagements
"Dr. Otto Warburg found that cancer cells prefer sugar over oxygen for energy even when oxygen is available a process called aerobic glycolysis. Unlike healthy cells which use mitochondria to burn fuel efficiently cancer cells are metabolically lazy they ferment glucose rapidly to support their uncontrolled growth. This creates a major vulnerability: cut the sugar and you can slow or even starve certain cancers. I go more into detail in chapter 7: https://www.sweetpoisoned.com/f1b362bf https://www.sweetpoisoned.com/f1b362bf"
X Link 2025-06-26T12:10Z 10.1K followers, 19K engagements
"A major study published in The Lancet found that just one week of poor sleep can cause insulin resistance elevated cortisol and reduced brain activity in the prefrontal cortex the area responsible for decision-making and impulse control. That means your metabolism slows your cravings increase and your ability to think clearly tanks even if youre eating clean and exercising. Thats why fixing your metabolism isn't just about what you eat its about restoring your entire internal rhythm. I break it all down in Sweet Poison: https://www.sweetpoisoned.com/f1b362bf"
X Link 2025-06-26T13:10Z [----] followers, 13.9K engagements
"The FDAs regulatory framework is heavily influenced by food industry lobbying prioritizing market convenience over metabolic safety. The result Americans are sicker fatter and more inflamed than ever with rising rates of diabetes heart disease and autoimmune conditions. Thats why I wrote Sweet Poison to uncover how these hidden ingredients and rigged policies are quietly destroying your health and how you can fight back with food. http://www.sweetpoisoned.com/f1b362bf http://www.sweetpoisoned.com/f1b362bf"
X Link 2025-06-27T10:10Z [----] followers, [----] engagements
"Thimerosal a mercury-based preservative has been linked to neurotoxicity and developmental concerns for years. But any time these concerns were raised they were dismissed as anti-science conspiracy. So what else are we being misled about The same regulatory bodies that ignored thimerosal concerns are also ignoring the metabolic crisis caused by processed food sugar addiction and environmental toxins. Thats why I wrote Sweet Poison to expose the hidden factors behind obesity insulin resistance and chronic disease that mainstream medicine still refuses to confront."
X Link 2025-06-27T10:19Z 10.1K followers, [----] engagements
"A [----] JAMA study shocked the medical world when it found that low sodium intake was actually associated with higher risk of heart disease and death flipping decades of dietary advice on its head. In the 1970s flawed observational studies linked high sodium diets to hypertension but they failed to account for ultra-processed food lack of potassium or sugar intake. Natural sea salt in a whole-food diet behaves very differently than sodium buried in processed junk. Thats why I wrote Sweet Poison: to decode the real nutrition http://sweetpoisoned.com/f1b362bf http://sweetpoisoned.com/f1b362bf"
X Link 2025-06-27T12:38Z [----] followers, [----] engagements
"This shift is part of a growing momentum behind the MAHA (Make America Healthy Again) agenda pushed by figures like RFK Jr. encouraging companies to prioritize real ingredients over chemical additives. Its a powerful win but dont forget: even without artificial dyes many of these cleaner products still hide behind refined sugars preservatives and fake health labels. Removing one toxin doesnt mean the food is truly healthy. Thats why I wrote Sweet Poison to help you see past the label and understand how ingredients like sugar and processed carbs silently destroy your metabolism"
X Link 2025-06-27T19:47Z [----] followers, [---] engagements
"Meal of the DAY Grilled turkey breast + avocado and olive oil salad Nutrition Benefits: Turkey: Tryptophan for serotonin synthesis (mood booster) Olive oil & avocado: Healthy fats support neural connections"
X Link 2025-06-28T11:54Z [----] followers, [---] engagements
"This is happening Because real extra virgin olive oil cold-pressed unfiltered and rich in polyphenols like oleocanthal doesnt last as long cost as little or survive the shipping demands of mass retailers. So major suppliers cut corners blend in seed oils and heat-process the product to extend shelf life even if it kills the nutrients. This is what happens when profit takes priority over purity. And it's not just olive oil its happening across our entire food system silently degrading your health one meal at a time. This exact corruption is exposed in detail http://sweetpoisoned.com/f1b362bf"
X Link 2025-06-28T12:01Z [----] followers, [---] engagements
"In sensitive individuals its subcomponent gliadin activates the release of zonulin a protein that opens tight junctions in the gut lining. Once the gut barrier is compromised harmful substances like toxins and undigested food particles leak into the bloodstream triggering widespread inflammation and immune dysfunction. Over time this can contribute to chronic fatigue mood disorders thyroid issues and more. The sad truth Most people are walking around inflamed and dont even realize it"
X Link 2025-06-28T13:30Z [----] followers, [----] engagements
"Meal of the Day:🥩 Keto Power Bowl: Steak Eggs Avocado & Garlic-Butter Mushrooms 🧠 Nutritional Benefits: Steak: High-quality protein iron zinc and B12 for muscle repair and energy. Eggs: Complete protein with essential choline for brain health. Avocado: Packed with potassium fiber and monounsaturated fats that reduce inflammation. Butter & Olive Oil: Healthy fats that aid hormone production and nutrient absorption. Mushrooms: Rich in antioxidants selenium and vitamin D precursors with minimal carbs. 🔥 Cooking Instructions: Sear the Steak: Season steak with salt and pepper. Heat a skillet"
X Link 2025-06-29T12:20Z [----] followers, [---] engagements
"Meal of the day: 🍖 Carnivore Super Plate: Liver Lamb Chops & Egg Yolk Sauce 🧠 Nutritional Benefits: Beef Liver: Rich in vitamin A B12 iron copper and folate for brain blood and hormone health. Lamb Chops: Excellent source of complete protein zinc CLA (conjugated linoleic acid) and omega-3 fats (especially in grass-fed). Egg Yolks: Packed with fat-soluble vitamins (A D E K2) choline and healthy cholesterol. Tallow & Bone Marrow: Rich in fat-soluble nutrients and support collagen production joint health and gut lining integrity. Cooking Instructions: Pan-sear the Liver: Slice liver into"
X Link 2025-06-30T11:55Z [----] followers, [---] engagements
"Most people dont realize this but chronic anxiety physically rewires your brain to keep you stuck. Research shows that repeated stress and overthinking strengthen the neural pathways between the amygdala (fear center) and prefrontal cortex (logic center) hijacking your ability to make clear decisions"
X Link 2025-07-07T13:02Z [----] followers, [---] engagements
"Chemo isn't targeted. It harms both cancer and healthy cells. When normal cells are damaged they release proteins like WNT16B that fuel tumor survival. Its like spraying poison on weeds but the soil mutates and grows them back stronger. Your doctor wont tell you this. Not because theyre hiding it. But because the system isn't built to heal. It's built to treat and repeat again and again profit first"
X Link 2025-07-09T21:58Z [----] followers, [----] engagements
"Reforms aim to cut waste and open the floodgates of real science. Its like breaking a dam thats held back vital discoveries for decades. Studies suppressed for political correctness or funding fears will now get a fair shot. The future of transparent accountable science is closer than ever"
X Link 2025-07-09T22:31Z [----] followers, [----] engagements
"For decades science was sold like soda. Peer-reviewed More like profit-approved. Medical journals silenced real data for Big Pharma ad money. In [----] PLoS Medicine exposed this drug trials ghostwritten by corporations. The NIH knew and stayed silent while millions stayed sick. The root cause of all of this. Insulin resistance check my pinned post"
X Link 2025-07-10T06:05Z [----] followers, [---] engagements
"@ValerieAnne1970 Lutein and zeaxanthin found in egg yolks act like internal sunglasses. They block blue light damage and prevent macular degeneration especially in older adults"
X Link 2025-07-10T06:15Z [----] followers, [---] engagements
"This much sugar wouldve been illegal in [----]. Back then sugar was a luxury. Today its weaponized indulgence. The average American consumes [--] teaspoons of sugar daily most from drinks like this. A McDonald's large Coke holds [--] teaspoons. Thats a direct hit to your metabolism. They fund studies to confuse you. They rebrand sugar as energy. Just like Big Tobacco once did. Journal of Public Health exposed how sugar industry execs paid off Harvard researchers in the 60s. The rabbit hole goes deep delve into my pinned post"
X Link 2025-07-10T06:28Z [----] followers, [--] engagements
"Its like putting a surveillance camera inside your mind. And its being marketed as "helpful." But when tech starts reading your emotions before you do weve crossed a serious line. I get it innovation sounds exciting. But not when it trades privacy for productivity. Your brain is the last truly private place you have. As Aldous Huxley warned: Technological progress has merely provided us with more efficient means for going backwards. If this feels off to you you're not wrong. You dont need to be a scientist to feel when somethings unnatural"
X Link 2025-07-11T11:27Z [----] followers, [----] engagements
"Heres the terrifying truth: Every time you eat sugar Youre not just feeding cravings. You're baking your body from the inside. This isnt science fiction. Its cellular chemistry. And its happening daily. Glycation is what happens when sugar collides with protein. Its like spilling soda on your keyboard. Sticky. Corrosive. Permanent. Sugar molecules bind to collagen. To elastin. To red blood cells. To DNA itself. And when they bind they form Advanced Glycation End Products or AGEs. Sounds harmless right Its not. AGEs stiffen your arteries. They cloud your brain. They harden your joints. They"
X Link 2025-07-11T12:32Z [----] followers, [---] engagements
"Your body evolved with sunlight for millennia. It triggers hormone balance. It regulates your immune system. Yet today its painted as a slow-acting poison. Sure UV rays can damage skin. But only when youre metabolically compromised. Processed seed oils sugar and insulin spikes weaken your skin's natural defenses. A [----] study in Nutrients showed high glycemic diets increase oxidative skin damage. So the real culprit isn't the sun its whats on your plate. exposed in my book on my pinned tweet"
X Link 2025-07-12T12:03Z [----] followers, [--] engagements
"Youre not hearing this on TV. And you never will. Because truth now threatens profit. The peer-reviewed study (Liu et al. Clin. Res. Cardiol. 2023) examined [---] post-vaccine deaths. [---] of them were directly caused by the mRNA vaccines primarily via heart damage. This isnt just about vaccines. Its about a system that hides harm. They silence dissent. They bury data. They profit while you pay the price. The pattern repeats itself with food. Sugar was safe too. Until it created a chronic disease epidemic. Heart disease. Diabetes. Cancer. All rooted in metabolic collapse. I exposed that cover-up"
X Link 2025-07-12T12:06Z [----] followers, [----] engagements
"This is bigger than ice cream. Its about the entire food web they've rigged against your biology. If they lied about dyes what else is hidden in plain sight The real sickness isn't just in your body it's in the system. And the trail leads straight to refined sugar. My pinned post exposes the sugar conspiracy"
X Link 2025-07-15T09:26Z [----] followers, [--] engagements
"Bill Gates has poured billions into patented GMO seeds synthetic meat labs and chemical-laced agriculture. Hes buying farmland while pushing lab-grown Frankenfoods into your diet. The same man funding vaccines is now reshaping our dinner plates. While they demonize natural fat raw milk and ancestral foods Sugar remains king. Its addictive. Legal. And killing millions silently. I exposed it all in my book (pinned at the top of my profile)"
X Link 2025-07-16T10:03Z [----] followers, [---] engagements
"@GeneralMCNews Bill Gates World Organization Corrupt"
X Link 2025-07-16T12:29Z [----] followers, [---] engagements
"n [----] alone over [-----] Americans died from synthetic opioids mostly fentanyl. Thats the equivalent of a fully loaded Boeing [---] crashing daily. But unlike plane crashes this is silent. Fentanyl will be treated like a chemical weapon because it acts like one. Just [--] mg the size of a grain of salt can kill an adult. Thats how potent how fast how final"
X Link 2025-07-16T14:03Z [----] followers, [---] engagements
"They blamed addicts. But it was pharma that cooked the real poison. Fentanyl isnt new. Its been in hospitals for decades. But cartels and chemists changed the formula. Micrograms now kill in minutes. One touch can shut lungs down. The HALT Fentanyl Act It makes its classification permanent. Fentanyl is now Schedule I. Same level as heroin and LSD. No medical use high abuse risk. Check out my pinned post"
X Link 2025-07-16T20:15Z 10.1K followers, [----] engagements
"your Coke wasnt sugar. It was high-fructose corn syrup (HFCS). A lab-made substitute dirt cheap. Used not for health but profit. HFCS hits your liver like a truck. It bypasses normal digestion pathways. Triggers fat production instantly lipogenesis. Increases risk of fatty liver insulin resistance And yes cancer obesity heart disease. Diseases skyrocketed and they profited. I exposed everything in my book. Its pinned right now on my profile"
X Link 2025-07-16T20:34Z [----] followers, [----] engagements
"Switching from high-fructose corn syrup (HFCS) to real cane sugar may sound good. But the truth runs deeper than taste alone. HFCS and cane sugar both break down into glucose and fructose. However HFCS is cheaper and often highly processed. Studies show excessive fructose intake drives insulin resistance and fatty liver disease (Stanhope 2016). Real cane sugar is still sugar calories and effects remain. The difference is subtle but public perception loves natural labels"
X Link 2025-07-16T20:45Z [----] followers, [----] engagements
"In [----] Dr. Otto Warburg proved cancer thrives without oxygen. He found cancer cells feed on sugar not air. This was not a guess he won the Nobel Prize. Not for theory. For proof. He discovered a metabolic switch when cells lose oxygen They don't die. They adapt. They ferment sugar like yeast. Even in a body full of oxygen. i expose this chapter [--] of my book pinned on my profile check it out"
X Link 2025-07-17T11:20Z 10.1K followers, 27.9K engagements
"This isnt sweet news. This is damage control in disguise. For 40+ years U.S. drinks used high-fructose corn syrup not sugar. It wasnt because it was better. It was cheaper heavily subsidized and addictive. My pinned post exposes it all. The entire system built around sugar. Every chronic disease we fear traced back to it. Youve been lied to your whole life. Read my book. Your health depends on it"
X Link 2025-07-17T11:23Z [----] followers, [--] engagements
"Real cane sugar is less toxic. Still sugar but not genetically modified. Not enzymatically altered like HFCS. Cane sugar is not harmless. But its metabolized more predictably. HFCS on the other hand bypasses control. It overwhelms the liver in silence. In my book pinned on my page. A documented breakdown of how sugar Helped build the chronic disease epidemic. Youll never look at food the same"
X Link 2025-07-17T12:28Z [----] followers, [---] engagements
"If Trump did push Coca-Cola back to cane sugar its not just a marketing win. Its biochemical damage control. And yet this is just surface-level. The real horror is what sugar has already done. My book exposes the rest. How sugar became the silent killer. How the food industry covered it up. Go to my profile. The truth is pinned"
X Link 2025-07-17T14:55Z [----] followers, [---] engagements
"In [----] Nestl paid $7.15 billion. Not for coffee. But for rights to the name. They can now sell Starbucks-branded coffee at stores. They absolutely did it with sugar. Go to my pinned post"
X Link 2025-07-17T15:22Z [----] followers, [--] engagements
"High-fructose corn syrup (HFCS) hits harder. It floods your liver faster than cane sugar. Cane sugar is slower. Less strain on insulin less liver shock. But make no mistake damage still builds. Just like swapping one knife for another. Sharper or smoother it still cuts. sugar became the silent architect of every modern disease cancer diabetes even depression. Go to my Pinned post"
X Link 2025-07-17T20:45Z [----] followers, [---] engagements
"it's important to know that sugar isnt just in cakes and biscuits. Natural carbs like fruits grains and even healthy snacks break down into glucose. Over time if your body becomes less sensitive to insulin (often due to genetics stress aging or hidden inflammation) even moderate glucose levels can start to build up. This can slowly damage blood vessels the pancreas and even disrupt hormonal balance contributing to conditions like diabetes and thyroid issues. So its not always about eating bad sugars its also how your body processes any sugar over decades"
X Link 2025-07-18T08:47Z [----] followers, [--] engagements
"DMSO (Dimethyl Sulfoxide) crosses the blood-brain barrier fast. It scavenges free radicals instantly. These radicals destroy cells post-stroke. Animal studies show stunning recovery. Even days later damage was reversed. DMSOs blackout is nothing compared to sugar. Yes sugar fuels todays chronic disease explosion. Go read my pinned post"
X Link 2025-07-18T09:01Z [----] followers, [---] engagements
"SSRIs werent just overprescribed they were pushed. Drugmakers knew the risks for years. This isnt just about SSRIs. Its the entire system. Silent poison is policy now. And it starts younger and younger. Just like sugar. Hidden in baby formula. Rewarded in schools. Normalized in every meal. Check out my pinned post I broke all this down. How sugar is at the center of most chronic diseases"
X Link 2025-07-18T09:12Z [----] followers, [---] engagements
"Cancer is a metabolic disease. Otto Warburg proved it in [----]. Cancer cells ferment glucose for energy. Even when oxygen is present. This is called the Warburg Effect. But they silenced Warburg. I break this down In chapter [--] of my ebook in my pinned post"
X Link 2025-07-18T09:25Z [----] followers, [----] engagements
"Ozempic was made for diabetes. Now its hailed for weight loss. History shows fast approvals hide costs. Drugs treat symptoms not causes. Sugar industry hid truths for decades. Sugar is the root cause of all chronic diseases See my pinned post now"
X Link 2025-07-18T09:44Z [----] followers, [----] engagements
"@TomKim2016 @Longevity_EDU Sorry for the late reply here it is: https://www.sweetpoisoned.com/f1b362bf https://www.sweetpoisoned.com/f1b362bf"
X Link 2025-07-18T10:34Z [----] followers, [--] engagements
"🚨If refined SUGAR and Carbs were discovered today They WOULDN'T be classified as FOOD😳 The true architect behind modern chronic diseases All exposed in Sweet poison: Heres a breakdown of what you will discover and learn in this book chapter 1-8 🧵 https://www.sweetpoisoned.com/f1b362bf https://www.sweetpoisoned.com/f1b362bf https://www.sweetpoisoned.com/f1b362bf https://www.sweetpoisoned.com/f1b362bf"
X Link 2025-07-18T11:03Z [----] followers, [----] engagements
"2/8 CHAPTER 2: The Birth of Insulin Resistance How Your Body Was Never Designed to consume this much sugar We evolved to process rare seasonal sugars. Now were drowning in them. And the Result Your pancreas is overworked. Your cells stop listening and give rise to a deadly condition known as insulin resistance The root of modern disease. Chapter [--] explains how your metabolism breaks down and how to fix it. Detailed explanation here: https://www.sweetpoisoned.com/f1b362bf https://www.sweetpoisoned.com/f1b362bf"
X Link 2025-07-18T11:03Z [----] followers, [----] engagements
"They said it was safe. They said it was tested. But science doesnt move that fast. Real vaccines take years. This one took months. Pfizers documents were sealed. Truth always leaks out. And heres the harder truth Sugar is the real epidemic. My pinned post exposes it"
X Link 2025-07-18T11:37Z [----] followers, [---] engagements
"Data-driven health governance can be exploited. Especially in authoritarian contexts. Its not just a policy shift Its a reprogramming of public health itself. They've done this before. Food pyramids. Sugar industry cover-ups. Health wasn't the goal then either. Thats why I exposed this next piece of the puzzle How sugar quietly fuels chronic disease Check my pinned post"
X Link 2025-07-18T17:03Z [----] followers, [--] engagements
"RFK Jr rejecting it Thats not politics thats firewalling humanity. Trumps alignment Even more destabilizing. But heres the part they wont tell you. Before the camps came the chemical conditioning. Sugar. Your food. Your kids' food. Decades of addiction and inflammation. It was the quiet weapon in the slow war. I exposed all of it. The studies. The patents. The lie. My pinned post has the book"
X Link 2025-07-18T17:05Z [----] followers, [--] engagements
"Calories are the real currency of weight loss. No diet Keto Vegan Carnivore or Fasting breaks the simple math. You lose weight only when you burn more calories than you eat. This is called a calorie deficit. Its physics not opinion. Different diets are just tools to help create this deficit. Some foods have fewer calories per gram than others. For example vegetables and fruits are mostly water and fiber. They have very low calorie density meaning you can eat a lot but get fewer calories"
X Link 2025-07-18T17:52Z [----] followers, [---] engagements
"@NTFabiano Younger siblings observe not lead. They share focus. They adapt not instruct. Brains wire differently. Evolution favored the prototype. Firstborns had to survive. Teach the rest. Set the standard. Keep the family legacy alive"
X Link 2025-07-19T12:17Z 10.1K followers, 19.7K engagements
"Its reported that Half of all heart attacks Happen with normal cholesterol. Published in The New England Journal of Medicine. Ignored by headlines. Ignored by medicine. The real culprit is sugar. Refined carbs. Processed foods. Insulin resistance is the engine. My pinned post pulls the curtain back. It exposes how sugar became the Trojan horse. Behind heart disease. Diabetes. Cancer"
X Link 2025-07-19T13:17Z [----] followers, [---] engagements
"Modern healthcare manages symptoms. It doesnt prevent disease. It monetizes it. That normal range It was rigged decades ago. I exposed the entire playbook. How sugar triggers chronic disease. Why your bodys breaking down. And who profits while it does. Its all in my pinned post"
X Link 2025-07-19T16:48Z [----] followers, [---] engagements
"@SecKennedy @PepsiCo You need to go after processed sugars and carbs They are the root cause of chronic diseases The average man is paying with his health The full breakdown is on my pinned post"
X Link 2025-07-19T18:18Z [----] followers, [---] engagements
"These are Class [--] stimulants. Same class as cocaine and meth. Ritalin. Adderall. Dexedrine. They dont fix anything. They override the brain. Want to know what primes the brain for hyperactivity anxiety and burnout Sugar. Yes the sweet silent killer. It hijacks the same reward circuits. It's not just ADHD. It's obesity. Diabetes. Cancer. Alzheimer's. Everything starts with food. Thats why I exposed it all in my book. Go read my Pinned post. Your health depends on it"
X Link 2025-07-20T13:43Z [----] followers, [---] engagements
"@thehealthb0t Our food is robbed of nutrients. This is not by accident. Decades of industrial farming have drained soils. Crops today hold 20-40% fewer minerals than [--] years ago This is the tip of a bigger conspiracy. Check my pinned post my book exposes how sugar fuels disease epidemics"
X Link 2025-07-20T14:40Z [----] followers, [---] engagements
"The FDA said its safe. Pfizer made $1000 per second. You paid in inflammation. A [----] JAMA study showed it. Increased myocarditis risk in young males. Especially after the second dose. But you werent told. And while you're watching vaccines. You're eating the real killer. My pinned post exposes it all"
X Link 2025-07-20T16:08Z [----] followers, [---] engagements
"@stella_immanuel Airborne viruses dont respect chairs. SARS-CoV-2 spreads via aerosols. These aerosols float. They linger in closed spaces. Ventilation matters more than posture. GO TO MY PINNED POST"
X Link 2025-07-20T16:39Z [----] followers, [--] engagements
"In [----] Pfizers own documents showed thousands of adverse events. Over [----] deaths reported within the first [--] days. Yet they told the world: Safe. Effective. No long-term risks. Doctors who questioned it Silenced. Labeled as threats. Platforms censored. Licenses threatened. Thats not science. Thats control"
X Link 2025-07-20T18:17Z [----] followers, [----] engagements
"From [----] to [----] Corporate offshoring surged 240%. Patents production and research relocated. Not for strategy for short-term profit. Academia called it "global integration." But it was economic dismantling. Investment banks led the charge. Consultants framed it as efficiency. Policymakers looked the other way"
X Link 2025-07-20T21:58Z [----] followers, [----] engagements
"This isnt medicine anymore. Its narrative management. Its science by PR team. And the playbook is expanding. They did it with sugar too. Normalized disease through marketing. Decades of lies on your plate. Just like with vaccines Truth buried under billion-dollar lobbies. My book exposes the sugar agenda. Check it out on the pinned post"
X Link 2025-07-20T22:21Z [----] followers, [---] engagements
"In the 1920s Otto Warburg found something wild. Cancer cells prefer sugar even with oxygen present. Normal cells dont do that. This is called the Warburg Effect. Without sugar Cancer starves. I expose everything in my book(chapter 7) Its on my pinned post"
X Link 2025-07-21T05:32Z [----] followers, [---] engagements
"Its not just about organs. The same game is played with sugar. Corporate food giants harvest your body too. They sell disease in bright wrappers. They profit from your pain. Then medicine sells you the fix. A perfect loop. I break this wide open in my book. Its on my pinned post"
X Link 2025-07-21T12:31Z [----] followers, [--] engagements
"@ElizabethGMat @Cobratate @MattWalshBlog Natures blueprint isn't savage it's functional. It selects for survival adaptability reproductive success. You label it base because you're emotionally allergic to reality"
X Link 2025-07-21T13:42Z [----] followers, [---] engagements
"Heres why carnivore melts fat: You cut out ultra-processed carbs. No sugar spikes. No insulin crashes. Insulin is the fat-storage hormone. Less insulin = less fat stored. You feel full faster. Protein is satiating. Fat slows digestion. So you naturally eat less. Sugar is engineered to hook you. Its the silent driver of disease. Obesity diabetes cancer all linked. And its sold as food. I exposed it all in my book. Its in my pinned post"
X Link 2025-07-21T16:32Z [----] followers, [----] engagements
"On top of that we eat refined sugars Which accelerates this entire process. Through a phenomenon known as the Warburg Effect. whereby Unlike normal cells Cancer cells favor glycolysis (breakdown of sugar for energy) Even when oxygen is plentiful. Youll find the full breakdown in my pinned post. Why does this matter Because glycolysis depends heavily on glucose. The more sugar in the system The more fuel these cancer cells receive. Its rapid inefficient but effective for growth. And sugar makes that growth exponential"
X Link 2025-07-22T10:50Z [----] followers, [----] engagements
"Your brain is 60% fat. Cholesterol builds hormones cells memory. Without it You collapse from the inside. Big Pharma hijacked the narrative. Turned a natural molecule into a villain. Then sold the cure for profit. Pinned to my profile is the full expos. Sugar is the true killer"
X Link 2025-07-22T10:59Z 10.1K followers, [----] engagements
"The problem is metabolic therapy is buried. Theyve known since [----]. Cancer cells eat sugar. Its called the Warburg Effect. Otto Warburg won a Nobel Prize. He discovered cancer prefers glycolysis(use of glucose to produce energy. Even with oxygen present. A bizarre way to make energy. But cancer thrives on it. Chapter [--] of my ebook goes into detail Cancer is a metabolic disease not genetic Go to my pinned post"
X Link 2025-07-22T11:02Z [----] followers, [----] engagements
"Some "donors" werent even dead. They had brain activity. Reflexes. Vital signs. This isnt just a mistake. Its a system failure. Hospitals get bonuses for donors. Organ procurement is a billion-dollar industry. Every heart every kidney every lung A price tag"
X Link 2025-07-22T14:58Z 10.1K followers, [----] engagements
"Cheetos weren't food. Nothing but Processed corn dyed with petroleum. Loaded with MSG and artificial cheese. Kids ate them daily. Their brains still developing. Hyperactivity Blamed on parenting. Obesity Blamed on laziness. Read my pinned post you will be shocked"
X Link 2025-07-22T15:42Z [----] followers, [---] engagements
"@thehealthb0t If they're hiding this in cans What else are they feeding you That rabbit hole is deep. My pinned post exposes the biggest one: How sugar became the Trojan Horse of disease. A full breakdown in my book"
X Link 2025-07-23T10:37Z 10.1K followers, [----] engagements
"Harvard studies showed sugary drinks are the Direct driver of obesity insulin resistance diabetes. Sugar hides behind fake food labels. It hijacks the brain. It fuels gut leakiness LPS release systemic inflammation. Its the root of modern illness Get the full breakdown in my pinned post. The real expos on sugar disease and corruption. It's sad to see millions dying from preventable disease"
X Link 2025-07-23T14:05Z [----] followers, [---] engagements
"⚠Big Pharma and Food Corporations are evil ⛔They are making billions at the cost of your health Food companies feed you diseases causing foods Big Pharma Steps in to sell you cures and medications DOCTORS are bought and sold out Thats why your doctor says moderation instead of elimination. This is only scratching the surface. Whats buried goes far beyond food. The full breakdown is on my PINNED POST. Youve felt the symptoms. You just never UNDERSTOOD the CAUSE"
X Link 2025-07-23T14:21Z [----] followers, [---] engagements
"Ozempic was meant for Type [--] diabetes. Now its repackaged as a skinny shot. But you're not just losing fat. You're losing muscle. Bone. Vital tissue. The body doesnt just burn whats extra. It breaks down everything to survive. So ask yourself what else are they hiding I exposed it all. What Big Food and Pharma dont want you to know. Read the full breakdown in my pinned post. My book will connect the dots The cover-up the corruption the chronic illness crisis"
X Link 2025-07-25T11:23Z [----] followers, [----] engagements
"Cholesterol is not your enemy. It builds hormones. It repairs cells. Your brain 60% fat much of it cholesterol. Cut that down You dont just lose cholesterol. You lose memory. You lose cognition. You lose you. The real culprit is insulin resistance caused by refined sugars and carbs My pinned post has the full expose. Sugar is the hidden trigger behind nearly every chronic disease"
X Link 2025-07-25T11:42Z [----] followers, [---] engagements
"1/8 CHAPTER 1: Sweet Deception How Sugar Was Sold Like a Lie Get the book here: https://dietnutrition101.gumroad.com/l/dhdbwr https://dietnutrition101.gumroad.com/l/dhdbwr https://dietnutrition101.gumroad.com/l/dhdbwr https://dietnutrition101.gumroad.com/l/dhdbwr"
X Link 2025-07-25T12:44Z [----] followers, [--] engagements
"In [----] Nature published a model saying [--] million lives saved. Yet the model assumed vaccines stopped transmission. By [----] even the CDC admitted they didn't. Pfizers exec said they never even tested that. And here's the gut punch literally While we debated jabs another silent killer thrived. Refined sugar. It's all in my pinned post. Go read the full expose now"
X Link 2025-07-30T10:10Z [----] followers, [--] engagements
"🚨Scientists reveal sugar is more addictive than cocaine. It kills more people than cocaine heroin and meth Combined But instead of Street corners They operate in Supermarkets Understand the cause: Here's a breakdown of Chapter 0-8 🧵 https://www.sweetpoisoned.com/f1b362bf https://www.sweetpoisoned.com/f1b362bf https://www.sweetpoisoned.com/f1b362bf https://www.sweetpoisoned.com/f1b362bf"
X Link 2025-07-31T11:11Z [----] followers, [----] engagements
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