# ![@AmmousMD Avatar](https://lunarcrush.com/gi/w:26/cr:twitter::2875568086.png) @AmmousMD Dr. Ammous

Dr. Ammous posts on X about bitcoin, money, sun, fiat the most. They currently have [------] followers and [---] posts still getting attention that total [------] engagements in the last [--] hours.

### Engagements: [------] [#](/creator/twitter::2875568086/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::2875568086/c:line/m:interactions.svg)

- [--] Week [------] -68%
- [--] Month [-------] +85%
- [--] Months [---------] +219%
- [--] Year [----------] +1,313%

### Mentions: [--] [#](/creator/twitter::2875568086/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::2875568086/c:line/m:posts_active.svg)

- [--] Week [--] +8.60%
- [--] Month [--] +14%
- [--] Months [---] +150%
- [--] Year [---] +414%

### Followers: [------] [#](/creator/twitter::2875568086/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::2875568086/c:line/m:followers.svg)

- [--] Week [------] +0.28%
- [--] Month [------] +4.80%
- [--] Months [------] +23%
- [--] Year [------] +83%

### CreatorRank: [-------] [#](/creator/twitter::2875568086/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::2875568086/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[finance](/list/finance)  18.64% [cryptocurrencies](/list/cryptocurrencies)  14.41% [automotive brands](/list/automotive-brands)  9.32% [products](/list/products)  0.85% [currencies](/list/currencies)  0.85%

**Social topic influence**
[bitcoin](/topic/bitcoin) 14.41%, [money](/topic/money) 9.32%, [sun](/topic/sun) 9.32%, [fiat](/topic/fiat) 9.32%, [health](/topic/health) 7.63%, [skin](/topic/skin) #1437, [food](/topic/food) 5.08%, [sunlight](/topic/sunlight) #23, [fat](/topic/fat) 3.39%, [animal](/topic/animal) 3.39%

**Top accounts mentioned or mentioned by**
[@saifedean](/creator/undefined) [@mi_halb](/creator/undefined) [@pastorcoin](/creator/undefined) [@reisbaron](/creator/undefined) [@btclemniscate](/creator/undefined) [@riekert_billy](/creator/undefined) [@kosutamiito](/creator/undefined) [@theroyalserf](/creator/undefined) [@danoptisys](/creator/undefined) [@transpersonal](/creator/undefined) [@stranger9824](/creator/undefined) [@jack](/creator/undefined) [@derek88888888](/creator/undefined) [@sebp888](/creator/undefined) [@adbeforebc](/creator/undefined) [@realtroyounce](/creator/undefined) [@joseph_welbourn](/creator/undefined) [@rootyrootbrian](/creator/undefined) [@savvyabuela](/creator/undefined) [@agx189](/creator/undefined)

**Top assets mentioned**
[Bitcoin (BTC)](/topic/bitcoin) [Ethereum (ETH)](/topic/ethereum)
### Top Social Posts
Top posts by engagements in the last [--] hours

"Fried foods arent inherently unhealthy it depends on the oil theyre fried in"  
[X Link](https://x.com/AmmousMD/status/2021623765390778564)  2026-02-11T16:34Z 12.7K followers, [----] engagements


"The worlds most cherished food item. Zero publicity campaigns"  
[X Link](https://x.com/AmmousMD/status/2022350806020661666)  2026-02-13T16:43Z 12.7K followers, [----] engagements


"Politics is the charade they put on to distract from money printing"  
[X Link](https://x.com/AmmousMD/status/2022304501105881505)  2026-02-13T13:39Z 12.7K followers, [----] engagements


"AirPods fry your brain. Stop using them. The upcoming AirPods Pro [--] will reportedly be able to "see around you" using the built-in cameras 🚨 The new model will be available at the same $249 price Source: @Kosutami_Ito https://t.co/1dUQHkgBFq The upcoming AirPods Pro [--] will reportedly be able to "see around you" using the built-in cameras 🚨 The new model will be available at the same $249 price Source: @Kosutami_Ito https://t.co/1dUQHkgBFq"  
[X Link](https://x.com/AmmousMD/status/2022354340753870885)  2026-02-13T16:57Z 12.7K followers, [----] engagements


"Melanin is present in every cell in your body not just the skin. It receives light energy from your environment and uses it to power chemical processes"  
[X Link](https://x.com/AmmousMD/status/2021983636573004001)  2026-02-12T16:24Z 12.7K followers, [----] engagements


"Theres no money to be made selling people cures"  
[X Link](https://x.com/AmmousMD/status/2022035226449367284)  2026-02-12T19:49Z 12.7K followers, [----] engagements


"Reverse osmosis isnt perfect. But its still a very good home filtration system"  
[X Link](https://x.com/AmmousMD/status/2016185933997957346)  2026-01-27T16:26Z 12.7K followers, [----] engagements


"Bitcoin is a long-term investment. Lower your time preference"  
[X Link](https://x.com/AmmousMD/status/2017965750435074442)  2026-02-01T14:18Z 12.7K followers, 15.4K engagements


"The battle against salt cholesterol meat and the sun is deliberately designed to keep you sick and dependent on the medical system"  
[X Link](https://x.com/AmmousMD/status/2018009545826603242)  2026-02-01T17:12Z 12.7K followers, 73.8K engagements


"Eating salt does not raise blood pressure. Eating meat does not raise blood cholesterol"  
[X Link](https://x.com/AmmousMD/status/2018694716003352682)  2026-02-03T14:35Z 12.7K followers, [----] engagements


"Artificial blue light causes your cells to generate reactive oxygen species and depletes your antioxidants. A true toxin"  
[X Link](https://x.com/AmmousMD/status/2018740516737925297)  2026-02-03T17:37Z 12.7K followers, [----] engagements


"Living around a supportive family is a massively underrated health hack. Strong relationships lower stress improve resilience and quietly protect your health in ways no pill ever will"  
[X Link](https://x.com/AmmousMD/status/2019056348005048603)  2026-02-04T14:32Z 12.7K followers, [----] engagements


"We are witnessing the early stages of the fiat currency systems collapse"  
[X Link](https://x.com/AmmousMD/status/2019149713220792579)  2026-02-04T20:43Z 12.7K followers, 34.3K engagements


"In a world where you can be anything be a Bitcoiner"  
[X Link](https://x.com/AmmousMD/status/2019420245694550479)  2026-02-05T14:38Z 12.7K followers, [----] engagements


"If you're Vitamin-D deficient You need sunlight not pills @TheRoyalSerf Sunlight* deficient https://t.co/3RfY0tYLkh @TheRoyalSerf Sunlight* deficient https://t.co/3RfY0tYLkh"  
[X Link](https://x.com/AmmousMD/status/2019447696008880159)  2026-02-05T16:27Z 12.7K followers, [----] engagements


"At what price point do we stop hearing "Bitcoin is dead" every four years"  
[X Link](https://x.com/AmmousMD/status/2019462532444852386)  2026-02-05T17:26Z 12.7K followers, [----] engagements


"Tallow is a wonderful skincare product"  
[X Link](https://x.com/AmmousMD/status/2019512352383685006)  2026-02-05T20:44Z 12.7K followers, [----] engagements


"Evil is funded by printed dollars"  
[X Link](https://x.com/AmmousMD/status/2019766527638057207)  2026-02-06T13:34Z 12.7K followers, 12.4K engagements


"The foundations of the vegan/vegetarian argument are flawed: 1) Animal protein and fat are essential for human health. 2) Mass plant agriculture kills more animals than sustainable animal husbandry"  
[X Link](https://x.com/AmmousMD/status/2019810822139027751)  2026-02-06T16:30Z 12.7K followers, [----] engagements


"A wandering mind can be quieted by moving the body"  
[X Link](https://x.com/AmmousMD/status/2020133445171654701)  2026-02-07T13:52Z 12.7K followers, [----] engagements


"You cant out-cream a bad diet. Skin health starts with nutrition"  
[X Link](https://x.com/AmmousMD/status/2020170439050293727)  2026-02-07T16:19Z 12.7K followers, [----] engagements


"Eye covers are great for improving sleep quality. But you still need your room to be dark because you have light receptors on your skin"  
[X Link](https://x.com/AmmousMD/status/2020224545383477526)  2026-02-07T19:54Z 12.7K followers, [----] engagements


"Insanity is doing the same thing over and over and expecting different results. I couldnt continue the insanity of putting people on more medications without real improvement. Thats why I chose a different path"  
[X Link](https://x.com/AmmousMD/status/2020570072406786559)  2026-02-08T18:47Z 12.7K followers, [----] engagements


"Cholesterol myth in a nutshell: If doctors were honest: Here take these pills to lower a meaningless number from an arbitrary diagnostic test. They might kill you and will definitely reduce your quality of life but at least the number on the test looks better. If doctors were honest: Here take these pills to lower a meaningless number from an arbitrary diagnostic test. They might kill you and will definitely reduce your quality of life but at least the number on the test looks better"  
[X Link](https://x.com/AmmousMD/status/2020673316307009935)  2026-02-09T01:37Z 12.7K followers, [----] engagements


"Even a broken clock is right twice a day. Lifting heavy things is one of the best things you can do for your health. Lifting heavy things is one of the best things you can do for your health"  
[X Link](https://x.com/AmmousMD/status/2021038762546036955)  2026-02-10T01:49Z 12.7K followers, [----] engagements


"All the stupid things people waste money on because they dont understand Bitcoin"  
[X Link](https://x.com/AmmousMD/status/2021221112667885586)  2026-02-10T13:54Z 12.7K followers, [----] engagements


"@pastorcoin @Dan_OptiSys Calorie deficit is not always the answer. You have to look at the type of nutrients consumed"  
[X Link](https://x.com/AmmousMD/status/2021256943638028688)  2026-02-10T16:16Z 12.7K followers, [--] engagements


"@Transpersonal Watches sunglasses cars"  
[X Link](https://x.com/AmmousMD/status/2021320784744984835)  2026-02-10T20:30Z 12.7K followers, [--] engagements


"@stranger9824 No they're bodies are just completely inflamed. So is their mind"  
[X Link](https://x.com/AmmousMD/status/2021396730273726661)  2026-02-11T01:31Z 12.7K followers, [---] engagements


"Porn weakens young men. The birth control pill weakens young women"  
[X Link](https://x.com/AmmousMD/status/2021575950409019487)  2026-02-11T13:24Z 12.7K followers, [----] engagements


"1 in [--] Americans is on antidepressants"  
[X Link](https://x.com/AmmousMD/status/2020616588719013987)  2026-02-08T21:51Z 12.7K followers, [----] engagements


"1000 calories of steak = satiety. [----] calories of pasta = more hunger. Calories are not created equal"  
[X Link](https://x.com/AmmousMD/status/2019098626438664227)  2026-02-04T17:20Z 12.7K followers, [----] engagements


"@reisbaron You can get the benefits of sunlight on cloudy days"  
[X Link](https://x.com/AmmousMD/status/2022497994457678016)  2026-02-14T02:27Z 12.7K followers, [--] engagements


"You have to work so much because your money is constantly losing value"  
[X Link](https://x.com/AmmousMD/status/2022399627518197921)  2026-02-13T19:57Z 12.7K followers, [----] engagements


"Sunlight doesnt cause skin cancer or cataracts ☀ Meat doesnt cause colon cancer 🥩 Animal fat doesnt cause heart disease 🧈 Salt doesnt cause hypertension 🧂 Fiat medicine blames the wrong things"  
[X Link](https://x.com/AmmousMD/status/2022718479892099130)  2026-02-14T17:04Z 12.7K followers, 13.8K engagements


"Spending constantly depreciating #FiatMoney on industrially processed nutritionally deficient #FiatFood. Making you sick and needing #FiatMedicine based on questionable research by an industry interested in profits not your health. Do better fix your lifestyle. Buy #Bitcoin"  
[X Link](https://x.com/AmmousMD/status/1431509117701660673)  2021-08-28T06:49Z 12.7K followers, [----] engagements


"#Bitcoin will transform doctors from pharmaceutical vending machines to actual healers"  
[X Link](https://x.com/AmmousMD/status/1436477107555667969)  2021-09-10T23:50Z 12.7K followers, [----] engagements


"Once #Bitcoin dissolves medical research's reliance on government funding Watch all the advances in lifestyle-oriented medicine that we will see"  
[X Link](https://x.com/AmmousMD/status/1437113930686607362)  2021-09-12T18:00Z 12.7K followers, [----] engagements


"One can only imagine how different modern nutrition science would be if its purpose was to inform humans of how to be healthy rather than manipulate them into eating poisons for the profit of food corporations. -The Fiat Standard by @Saifedean Ammous"  
[X Link](https://x.com/AmmousMD/status/1446552582051270666)  2021-10-08T19:06Z 12.7K followers, [---] engagements


"The term 'idiopathic' in medical literature should be replaced by 'caused by sugar'"  
[X Link](https://x.com/AmmousMD/status/1446918414224740358)  2021-10-09T19:20Z 12.7K followers, [---] engagements


"Modern medicine is the study of which pharmaceutical toxins hide the most symptoms"  
[X Link](https://x.com/AmmousMD/status/1447262382053629961)  2021-10-10T18:06Z 12.7K followers, [----] engagements


"Meat deficiency is a life threatening condition"  
[X Link](https://x.com/AmmousMD/status/1456250352337100804)  2021-11-04T13:21Z 12.7K followers, [---] engagements


"Science is dangerous when all scientists agree as in the case with modern medicine. Why Because they are paid with the same centrally backed fiat currency. Fix the money fix the world. #Bitcoin"  
[X Link](https://x.com/AmmousMD/status/1460308265653440521)  2021-11-15T18:06Z 12.7K followers, [---] engagements


"Sunlight exposure causes mitochondria to releas Nitric Oxide which lowers blood pressure. But pharma doesn't want you to know [--]. Researchers have shown that when our skin is exposed to the sun's full spectrum rays Nitric oxide is released into our microcirculation in our blood vessels which helps lower blood pressure while ALSO slowing electron chain transport to decrease our need for food. The https://t.co/dhGu0Y5U1a [--]. Researchers have shown that when our skin is exposed to the sun's full spectrum rays Nitric oxide is released into our microcirculation in our blood vessels which helps lower"  
[X Link](https://x.com/AmmousMD/status/1769530992979501311)  2024-03-18T01:07Z 12.7K followers, 23.2K engagements


"Sun exposure and cancer For every sun exposure related death (rare) there are [---] deaths caused by sun avoidance There are two types of skin cancer: Melanoma and nonmelanoma"  
[X Link](https://x.com/anyuser/status/1775931164261245277)  2024-04-04T16:59Z 12.7K followers, 145.7K engagements


"Statins: -Made from fungal toxins -Taken by [---] million people worldwide -Most popular pharmaceuticals ever -Probably one of the most dangerous"  
[X Link](https://x.com/AmmousMD/status/1781134758459634095)  2024-04-19T01:36Z 12.7K followers, 43.7K engagements


"#Bitcoin halving day is a good reminder to eat more steak 🥩 the next [--] years"  
[X Link](https://x.com/anyuser/status/1781497824904982697)  2024-04-20T01:39Z 12.7K followers, 39.1K engagements


"Exercise is a celebration of what your body can do Not a punishment for what you ate"  
[X Link](https://x.com/anyuser/status/1782803001830232092)  2024-04-23T16:05Z 12.7K followers, 18K engagements


"Is the sun bad for you"  
[X Link](https://x.com/anyuser/status/1787966511509868554)  2024-05-07T22:03Z 12.7K followers, 71.4K engagements


"If your doctor reaches for the prescription pad before he asks about your lifestyle You are dealing with a pharmaceutical vending machine not a doctor"  
[X Link](https://x.com/AmmousMD/status/1792671444331368490)  2024-05-20T21:39Z 12.7K followers, 26.4K engagements


"Pretty insane that we live in a world with so much propaganda that one needs to spend days going down rabbit holes to conclude what our ancestors instinctively knew E.g: That meat🥩 and sun ☀ are good for you"  
[X Link](https://x.com/AmmousMD/status/1864151218777415731)  2024-12-04T03:34Z 12.7K followers, 13.6K engagements


"Your doctor should be telling you to eat meat 🍖 get sun ☀ get off medications 💊 and buy #Bitcoin"  
[X Link](https://x.com/anyuser/status/1865026827003015232)  2024-12-06T13:33Z 12.7K followers, 16K engagements


"If your doctor is not telling you to eat meat get sun and fix your sleep at every visit You need to find yourself a real doctor"  
[X Link](https://x.com/AmmousMD/status/1876324756494110743)  2025-01-06T17:47Z 12.7K followers, 18K engagements


"Less seed oils more animal fat🧈 Less sugar more meat 🥩 Less blue light more sun ☀ Less fiat more Bitcoin"  
[X Link](https://x.com/anyuser/status/1876801243168821397)  2025-01-08T01:21Z 12.7K followers, 18K engagements


""Good bone broth will resurrect the dead""  
[X Link](https://x.com/anyuser/status/1877518972796735519)  2025-01-10T00:53Z 12.7K followers, 17.9K engagements


"Thank you itcoin for giving us hope in those dark times"  
[X Link](https://x.com/AmmousMD/status/1878616176068366671)  2025-01-13T01:32Z 12.7K followers, [----] engagements


"How Bitcoin fixes our healthcare system"  
[X Link](https://x.com/anyuser/status/1884044257134055500)  2025-01-28T01:02Z 12.7K followers, 29.8K engagements


"Money printing is the root of all evil"  
[X Link](https://x.com/AmmousMD/status/1884746765603074280)  2025-01-29T23:33Z 12.7K followers, [----] engagements


"If you're concerned about sunburn Use hats clothes and the shade Not carcinogenic sunscreen"  
[X Link](https://x.com/AmmousMD/status/1935326168531550332)  2025-06-18T13:18Z 12.7K followers, [----] engagements


"I am a doctor and I'm telling you to eat more steak and eggs. Im not a doctor but if I was Id tell you to eat more steak and eggs. https://t.co/UKtJpT3cXk Im not a doctor but if I was Id tell you to eat more steak and eggs. https://t.co/UKtJpT3cXk"  
[X Link](https://x.com/anyuser/status/1936772556071018544)  2025-06-22T13:05Z 12.7K followers, 568K engagements


"It took me [--] years of medical education to figure out that the entire cholesterol story is a scam to sell expensive meds"  
[X Link](https://x.com/anyuser/status/1938214669409280352)  2025-06-26T12:36Z 12.7K followers, 79.5K engagements


"Dear women Your lips look great just the way they are"  
[X Link](https://x.com/AmmousMD/status/1940447178868269370)  2025-07-02T16:27Z 12.7K followers, [----] engagements


"Moderate intensity exercise (cardio) puts the body in a prolonged stress state that leads to muscle loss and heart issues Choose sprinting or weight training over jogging"  
[X Link](https://x.com/anyuser/status/1941489994063122778)  2025-07-05T13:31Z 12.7K followers, 39.9K engagements


"Fiat life has destroyed our fertility rates"  
[X Link](https://x.com/AmmousMD/status/1942243167056654382)  2025-07-07T15:23Z 12.7K followers, [----] engagements


"Stay inside you zombie 80% of preventable skin aging comes from sun exposure. 80% of preventable skin aging comes from sun exposure"  
[X Link](https://x.com/anyuser/status/1944119522094449127)  2025-07-12T19:39Z 12.7K followers, 12.5K engagements


""Modern economics is just propaganda for theft through inflation" @saifedean"  
[X Link](https://x.com/anyuser/status/1944129734545154321)  2025-07-12T20:20Z 12.7K followers, 201.1K engagements


"I went into medicine to heal people Only to realize that the system is designed to keep people sick"  
[X Link](https://x.com/AmmousMD/status/1944459258357338429)  2025-07-13T18:09Z 12.7K followers, 17.3K engagements


"If you stop wearing sunglasses You'll stop needing sunglasses"  
[X Link](https://x.com/anyuser/status/1944789989528576110)  2025-07-14T16:04Z 12.7K followers, 33.3K engagements


"Doctors We need a new word for dumb people that are highly educated. We need a new word for dumb people that are highly educated"  
[X Link](https://x.com/AmmousMD/status/1946485365365186805)  2025-07-19T08:20Z 12.7K followers, 11.9K engagements


"I'm still baffled at how uninterested my fellow doctors are in understanding what actually causes people to get sick"  
[X Link](https://x.com/anyuser/status/1946961044342964336)  2025-07-20T15:51Z 12.7K followers, 98.8K engagements


"Eating fat is critical for human health"  
[X Link](https://x.com/anyuser/status/1947011627234041969)  2025-07-20T19:12Z 12.7K followers, [----] engagements


"Bitcoin maxis @AmmousMD We need a new name for doctors who actually want to help people and/or cure them @AmmousMD We need a new name for doctors who actually want to help people and/or cure them"  
[X Link](https://x.com/AmmousMD/status/1947257290370736329)  2025-07-21T11:28Z 12.7K followers, 15.2K engagements


"Walking is a great form of exercise"  
[X Link](https://x.com/anyuser/status/1947303803260477590)  2025-07-21T14:33Z 12.7K followers, [----] engagements


"Protein shakes are full of soy protein and seed"  
[X Link](https://x.com/anyuser/status/1947353508312739856)  2025-07-21T17:50Z 12.7K followers, 12.9K engagements


"Steak and eggs @AmmousMD Are there any protein shakes/powders you'd recommend @AmmousMD Are there any protein shakes/powders you'd recommend"  
[X Link](https://x.com/anyuser/status/1947378398076310008)  2025-07-21T19:29Z 12.7K followers, 23.5K engagements


"Fiat medicine is coming soon @AmmousMD We need the Healthcare Standard from you Dr Ammous. @AmmousMD We need the Healthcare Standard from you Dr Ammous"  
[X Link](https://x.com/anyuser/status/1947424627262951430)  2025-07-21T22:33Z 12.7K followers, 14.9K engagements


"If you can afford it Eat red meat everyday"  
[X Link](https://x.com/anyuser/status/1947456889320800525)  2025-07-22T00:41Z 12.7K followers, 35.4K engagements


"A salad is not a meal"  
[X Link](https://x.com/AmmousMD/status/1947764938409140347)  2025-07-22T21:05Z 12.7K followers, 11.6K engagements


"The Federal Reserve created our modern medical system"  
[X Link](https://x.com/anyuser/status/1947784218563506645)  2025-07-22T22:22Z 12.7K followers, [----] engagements


"Cholesterol is a scam"  
[X Link](https://x.com/anyuser/status/1948141077896065430)  2025-07-23T22:00Z 12.7K followers, 36.8K engagements


"99 @AmmousMD 95% of modern medicine is a scam @AmmousMD 95% of modern medicine is a scam"  
[X Link](https://x.com/anyuser/status/1948365499449930091)  2025-07-24T12:51Z 12.7K followers, [----] engagements


"To people who don't understand inflation what causes prices to go up"  
[X Link](https://x.com/anyuser/status/1948447576476274972)  2025-07-24T18:17Z 12.7K followers, 27.3K engagements


"All those thousands of hours people spent learning how to invest There's only [--] thing you need to buy😁"  
[X Link](https://x.com/anyuser/status/1948840931072885102)  2025-07-25T20:21Z 12.7K followers, 30.6K engagements


"There is no second best"  
[X Link](https://x.com/AmmousMD/status/1949092590168543364)  2025-07-26T13:01Z 12.7K followers, [----] engagements


"Kale is NOT a health food -Full of isothiocyanates which harms the thyroid -Oxalates causing joint pain and kidney stones Better feed it to your cow"  
[X Link](https://x.com/anyuser/status/1949134616842875331)  2025-07-26T15:48Z 12.7K followers, [----] engagements


"The greatest show on earth happens twice a day Sunrise and sunset"  
[X Link](https://x.com/AmmousMD/status/1949812346693538090)  2025-07-28T12:41Z 12.7K followers, [----] engagements


"A good doctor is able to get you off medications"  
[X Link](https://x.com/AmmousMD/status/1951304416209899657)  2025-08-01T15:30Z 12.7K followers, 66.4K engagements


"The food gets you sick The meds keep you sick"  
[X Link](https://x.com/AmmousMD/status/1952393842189336874)  2025-08-04T15:39Z 12.7K followers, [----] engagements


"In time Bryan Johnson may become the clearest example of how avoiding sun and meat harms human health The sun can damage your skin even on cloudy days and indoors through windows. Check UV levels before exposing your skin. 0-2: safe 3-5: protect your skin and limit exposure 6+: best to protect or avoid My protocol: + Enjoy sun before 10am and after 4pm + UV-tinted windows The sun can damage your skin even on cloudy days and indoors through windows. Check UV levels before exposing your skin. 0-2: safe 3-5: protect your skin and limit exposure 6+: best to protect or avoid My protocol: + Enjoy"  
[X Link](https://x.com/AmmousMD/status/1953441344795353568)  2025-08-07T13:01Z 12.7K followers, [----] engagements


"The problem with living in a fiat world is that it doesnt just debase money it debases you"  
[X Link](https://x.com/AmmousMD/status/1953839870474170479)  2025-08-08T15:25Z 12.7K followers, [----] engagements


"High cholesterol is an imaginary disease"  
[X Link](https://x.com/AmmousMD/status/1953937513850036614)  2025-08-08T21:53Z 12.7K followers, [----] engagements


"Bitcoin adoption is slow because most people still underestimate how destructive fiat really is"  
[X Link](https://x.com/anyuser/status/1954209556428390723)  2025-08-09T15:54Z 12.7K followers, [----] engagements


"YOU JUST NEED 4: [--]. Sunlight [--]. Fresh air [--]. Clean water [--]. Real food TOP [--] SUPPLEMENTS TO TAKE: [--]. Multivitamin/Mineral [--]. Magnesium Glycinate/Malate (200-400 mg) [--]. Vitamin D3/K2 (2000-4000 IU D3 100-200 mcg K2 MK7) [--]. Omega-3 (Fish/Krill/Cod liver 500-4000 mg EPA+DHA) [--]. CoQ10 (100-300 mg/day) [--]. Glycine (3-10g 3g 1hr b4 sleep) [--]. TOP [--] SUPPLEMENTS TO TAKE: [--]. Multivitamin/Mineral [--]. Magnesium Glycinate/Malate (200-400 mg) [--]. Vitamin D3/K2 (2000-4000 IU D3 100-200 mcg K2 MK7) [--]. Omega-3 (Fish/Krill/Cod liver 500-4000 mg EPA+DHA) [--]. CoQ10 (100-300 mg/day) [--]. Glycine (3-10g 3g 1hr b4"  
[X Link](https://x.com/AmmousMD/status/1954670901708181722)  2025-08-10T22:27Z 12.7K followers, [----] engagements


"Yes @AmmousMD Coming soon maybe 😄 https://t.co/RJCGQODDuL @AmmousMD Coming soon maybe 😄 https://t.co/RJCGQODDuL"  
[X Link](https://x.com/AmmousMD/status/1955611706128060727)  2025-08-13T12:45Z 12.7K followers, 21.6K engagements


"Life gets simpler when you price everything in future Bitcoin"  
[X Link](https://x.com/anyuser/status/1955612691038695664)  2025-08-13T12:49Z 12.7K followers, [----] engagements


"Just because your doctor recommends something doesn't mean it's good for you"  
[X Link](https://x.com/anyuser/status/1955749197812035594)  2025-08-13T21:51Z 12.7K followers, [----] engagements


"Life is better without: Sunscreen 🧴 Sunglasses 🕶 Seed Oils 🌽 Fiat 💵"  
[X Link](https://x.com/anyuser/status/1957460981409345762)  2025-08-18T15:14Z 12.7K followers, 10.9K engagements


"Not all doctors are healers Many are just highly educated drug dealers"  
[X Link](https://x.com/anyuser/status/1957872766012780619)  2025-08-19T18:30Z 12.7K followers, 38.6K engagements


"10 min of morning sun ☀ Animal protein with every meal 🥩 Dark room after sunset 🌑 Avoid pharmaceuticals 💊 Do these and you solve 90% of health issues"  
[X Link](https://x.com/AmmousMD/status/1958242131421884541)  2025-08-20T18:58Z 12.7K followers, [----] engagements


"Have you ever seen an animal in nature wearing sunglasses"  
[X Link](https://x.com/AmmousMD/status/1958964387286589608)  2025-08-22T18:48Z 12.7K followers, 10.6K engagements


"Bitcoin isn't an investment it's emancipation from fiat slavery"  
[X Link](https://x.com/anyuser/status/1959962968663204200)  2025-08-25T12:56Z 12.7K followers, [----] engagements


"Red meat is better than white meat Chicken and pork have one stomach so store inflammatory linoleic acid in their fat tissue While ruminants (cows sheep) have multiple stomachs that convert these fats to healthier saturated fat"  
[X Link](https://x.com/anyuser/status/1961883566289150455)  2025-08-30T20:07Z 12.7K followers, [----] engagements


"Perfectly healthy teenage girl -- put on birth control pill Changes hormonal levels -- Develops depression. Put on an anti-depressant (SSRI) usually for life Modern medicine is criminal"  
[X Link](https://x.com/anyuser/status/1962630041432420409)  2025-09-01T21:34Z 12.7K followers, 34K engagements


"So many doctors live in quiet despair. Sacrificed their 20s only to end up as pharmaceutical vending machines"  
[X Link](https://x.com/anyuser/status/1971910441585856866)  2025-09-27T12:11Z 12.7K followers, 42.6K engagements


"Cases of sun induced eye damage occur almost exclusively on a ski slopes or open water Everywhere else sunglasses dont protect you they deprive you. UV light is medicine for your eyes 👁☀"  
[X Link](https://x.com/anyuser/status/1979612945186426939)  2025-10-18T18:18Z 12.7K followers, 17.8K engagements


"Your most valuable resource is time You trade it for money Society starts to crumble when some people can steal your time by printing money"  
[X Link](https://x.com/anyuser/status/1980247627523563848)  2025-10-20T12:20Z 12.7K followers, 11.5K engagements


"Ethereum is the mother asshole from which the shitcoins spring" @saifedean @jack @AmmousMD Fact is you are brow beaten bt bitcoun maxis to say there can only be one. Bitcoin is digital gold. Ethereum is digital creativity. @jack @AmmousMD Fact is you are brow beaten bt bitcoun maxis to say there can only be one. Bitcoin is digital gold. Ethereum is digital creativity"  
[X Link](https://x.com/AmmousMD/status/1980292972085387650)  2025-10-20T15:20Z 12.7K followers, 12.3K engagements


"Understanding this is the first step to understanding how the world really works NOBODY SHOULD HAVE THE POWER TO CREATE MONEY FOR FREE THAT SOMEONE ELSE HAS TO WORK FOR NOBODY SHOULD HAVE THE POWER TO CREATE MONEY FOR FREE THAT SOMEONE ELSE HAS TO WORK FOR"  
[X Link](https://x.com/anyuser/status/1980430692061524346)  2025-10-21T00:27Z 12.7K followers, [----] engagements


"Youre making economic decisions every day with others and even with yourself A monumental book in understanding Austrian economics is "Principles of Economics" by @saifedean Ammous. Here's a summary of chapter 1: 🧵"  
[X Link](https://x.com/AmmousMD/status/1980657472416436380)  2025-10-21T15:28Z 12.7K followers, 23.6K engagements


"It's the money It's not the politicians it's the voters. It's not the politicians it's the voters"  
[X Link](https://x.com/anyuser/status/1982477337053806593)  2025-10-26T16:00Z 12.7K followers, 42.6K engagements


"@DEREK_88888888 Shit coin"  
[X Link](https://x.com/AmmousMD/status/1985517907422371957)  2025-11-04T01:22Z 12.7K followers, [----] engagements


"@sebp888 Shit coin"  
[X Link](https://x.com/AmmousMD/status/1985735548363829610)  2025-11-04T15:47Z 12.7K followers, [----] engagements


"The US dollar is the largest scam in human history"  
[X Link](https://x.com/anyuser/status/1986789231801549197)  2025-11-07T13:34Z 12.7K followers, 27.2K engagements


"Once you understand how the Federal Reserve works the price of Bitcoin doesn't matter"  
[X Link](https://x.com/anyuser/status/1987148600028373439)  2025-11-08T13:22Z 12.7K followers, 58.1K engagements


"How did we get to the point where doctors don't ask about your diet first"  
[X Link](https://x.com/AmmousMD/status/1661016126292398081)  2023-05-23T14:27Z 12.7K followers, 63.7K engagements


"The most prescribed profitable and dangerous medications in history: Statins"  
[X Link](https://x.com/AmmousMD/status/1793002270365233326)  2024-05-21T19:33Z 12.7K followers, 30.5K engagements


"Happy Sunday from the people who figured it out your money is fake and are doing something about it 😊"  
[X Link](https://x.com/AmmousMD/status/1949456487283294391)  2025-07-27T13:07Z 12.7K followers, [----] engagements

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