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# ![@AJA_Cortes Avatar](https://lunarcrush.com/gi/w:26/cr:twitter::19370504.png) @AJA_Cortes AJAC

AJAC posts on X about money, accounting, meta, mexico the most. They currently have XXXXXXX followers and XXX posts still getting attention that total XXXXXXX engagements in the last XX hours.

### Engagements: XXXXXXX [#](/creator/twitter::19370504/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::19370504/c:line/m:interactions.svg)

- X Week XXXXXXXXX -XX%
- X Month XXXXXXXXX +32%
- X Months XXXXXXXXXX -XX%
- X Year XXXXXXXXXXX -XX%

### Mentions: XX [#](/creator/twitter::19370504/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::19370504/c:line/m:posts_active.svg)

- X Week XX -XX%
- X Month XXX -XXXX%
- X Months XXX -XX%
- X Year XXXXX -XX%

### Followers: XXXXXXX [#](/creator/twitter::19370504/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::19370504/c:line/m:followers.svg)

- X Week XXXXXXX +0.14%
- X Month XXXXXXX +0.62%
- X Months XXXXXXX +2.50%
- X Year XXXXXXX +8.60%

### CreatorRank: XXXXXX [#](/creator/twitter::19370504/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::19370504/c:line/m:influencer_rank.svg)

### Social Influence [#](/creator/twitter::19370504/influence)
---

**Social category influence**
[technology brands](/list/technology-brands)  XXXX% [countries](/list/countries)  XXXX% [finance](/list/finance)  XXXX% [celebrities](/list/celebrities)  XXXX% [travel destinations](/list/travel-destinations)  XXXX% [social networks](/list/social-networks)  XXXX% [currencies](/list/currencies)  XXXX% [musicians](/list/musicians)  XXXX%

**Social topic influence**
[money](/topic/money) 1.65%, [accounting](/topic/accounting) #14, [meta](/topic/meta) 0.83%, [mexico](/topic/mexico) 0.83%, [fuck you](/topic/fuck-you) 0.83%, [the only](/topic/the-only) 0.83%, [south korea](/topic/south-korea) 0.83%, [seoul](/topic/seoul) 0.83%, [rates](/topic/rates) 0.83%, [countries](/topic/countries) XXXX%

**Top accounts mentioned or mentioned by**
[@ajacortes](/creator/undefined) [@bigdadenergyx](/creator/undefined) [@bowtiedhrt](/creator/undefined) [@isolympus](/creator/undefined) [@tlanderso](/creator/undefined) [@diegomontoya875](/creator/undefined) [@joshstrength](/creator/undefined) [@marclobliner](/creator/undefined) [@5hyamg](/creator/undefined) [@celestialbe1ng](/creator/undefined) [@gnomesongbotani](/creator/undefined) [@giant_herbs](/creator/undefined) [@heavylifter59](/creator/undefined) [@meghaverma_art](/creator/undefined) [@advancedforged](/creator/undefined) [@bowtiedsabe](/creator/undefined) [@0x_string](/creator/undefined) [@dahighestlife](/creator/undefined) [@crazybear6a](/creator/undefined) [@colehaanluke](/creator/undefined)

**Top assets mentioned**
[Noble Corporation (NE)](/topic/$ne)
### Top Social Posts [#](/creator/twitter::19370504/posts)
---
Top posts by engagements in the last XX hours

"I understand now why voting was historically restricted to land owning males"  
[X Link](https://x.com/AJA_Cortes/status/1973020323311444097) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-09-30T13:41Z 233.9K followers, 1.6M engagements


"Your future can change you can revise your past and have it be a new origin story for who you become GO TO THE GYM"  
[X Link](https://x.com/AJA_Cortes/status/1831317946918195462) [@AJA_Cortes](/creator/x/AJA_Cortes) 2024-09-04T13:06Z 233.7K followers, 18.1K engagements


"I have an inclination that poetry will have a resurgence as a literary art form in the coming decade"  
[X Link](https://x.com/AJA_Cortes/status/1952735078326391101) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-08-05T14:14Z 233.7K followers, 14.2K engagements


"This strike is straight out of Ancient Greek boxing Boxers in antiquity used standing hammer firsts and backhands regularly as their gloves (leather and similar to MMA gloves) made them damaging strikes If you missed punch you could return with the backhand strike (their high guard defense and parrying was similar to Thai boxing in this regard) These strikes were lost to time but are being rediscovered"  
[X Link](https://x.com/AJA_Cortes/status/1976719840707522832) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-10T18:41Z 233.7K followers, 57.8K engagements


"wtf is going on in New Mexico"  
[X Link](https://x.com/AJA_Cortes/status/1977100560785645702) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-11T19:54Z 233.8K followers, 128.7K engagements


"Extensions are NOT unnecessarily damanging to knee ligaments that is categorically false. They are one of the most used and proven exercises in physical therapy and rehabilitation They develop the musculature of the quadriceps and leg curls the distal hamstring. This has both functional and aesthetic purpose. The appeal to "natural movement" is not an argument of any kind I can say weightlifting isnt natural because "nature" doesnt have perfectly calibrated barbells with plates laying around"  
[X Link](https://x.com/AJA_Cortes/status/1979032067875696649) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-17T03:49Z 233.7K followers, 49.2K engagements


"Benioff is a billionaire but he's spineless There is no such thing as "fuck you money" it does not impart courage or virtue It becomes its own cage and people would rather be cowards than risk losing it Men like Elon are exceedingly rare the exception not the rule"  
[X Link](https://x.com/AJA_Cortes/status/1979392349768708425) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-18T03:41Z 233.7K followers, 115K engagements


"@dankrecovery Gradual transition to Barefoot and minimalist footwear and foot strengthening exercise if your feet are reconditioned"  
[X Link](https://x.com/AJA_Cortes/status/1979565819425386833) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-18T15:10Z 233.7K followers, 1325 engagements


"@JCDFitness Studies cannot capture the complexity of multi year multi decade training and long term adaptation and Everything works short term if it's a novel stimulus"  
[X Link](https://x.com/AJA_Cortes/status/1979683022581715060) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-18T22:56Z 233.7K followers, 3124 engagements


"Don't train with empty blood -Champion bodybuilder Milo's Sarcev developed the practice of maximizing hydration electrolytes blood sugar and nutrients during training beginning in the 1980s This was not because lifting weights significantly reduces muscle glycogen but to maximize energy blood flow and performance This development into pre intra and post workout nutrition which my mentor John Meadows was a proponent of The concept in practice is simple Have easy to digest carbs and protein 1-2 hours before training Consume water electrolytes small amount of carbs in the gym Have post workout"  
[X Link](https://x.com/AJA_Cortes/status/1977059240360415357) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-11T17:10Z 233.9K followers, 60.3K engagements


"Any time my stomach is feeling messed up I can always count on McDonald's to restore me"  
[X Link](https://x.com/AJA_Cortes/status/1977459910037119074) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-12T19:42Z 233.9K followers, 104.7K engagements


"Low back was tweaked earlier this week (herniated L5-S1 years ago and it flares up occasionally) Got on XX hyper Did XXX reps with bodyweight Did some cable twists for sets of XX Pain went away Movement is medicine. Train your spine for resiliency"  
[X Link](https://x.com/AJA_Cortes/status/1977522656426729856) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-12T23:51Z 233.9K followers, 164.1K engagements


"Orthotics and inserts are a colossal scam"  
[X Link](https://x.com/AJA_Cortes/status/1979549900963471820) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-18T14:07Z 233.9K followers, 79.2K engagements


"How do you know this place has good to coffee Points to flag* Say no more fam"  
[X Link](https://x.com/AJA_Cortes/status/1979933903478477217) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-19T15:33Z 233.9K followers, 28.5K engagements


"Pair the BPC with TB500 and GHKcu if you want best results Add KPV if inflammation is high and chronic"  
[X Link](https://x.com/AJA_Cortes/status/1980115079514444259) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-20T03:33Z 233.9K followers, 30.3K engagements


"Bro you are in South America for all intents and purposes Thats the only city in America where Id tell you LEARN SPANISH"  
[X Link](https://x.com/AJA_Cortes/status/1980116602298253562) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-20T03:39Z 233.9K followers, 95.8K engagements


"GenZ can barely read or speak English"  
[X Link](https://x.com/AJA_Cortes/status/1980286219440488624) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-20T14:53Z 233.9K followers, 24.3K engagements


"I saw this in South Korea last year The entire population of the country concentrated in Seoul Cities are always attractant points for youth growth vitalism density but cities have low reproductive rates for the same reasons and as birth rate declines the capital city grows which masks the population flatline Big countries turning into city states will be a kind of "history in reverse" that @balajis often talks about"  
[X Link](https://x.com/AJA_Cortes/status/1980684449386815591) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-21T17:15Z 233.9K followers, 65.8K engagements


"@MarcLobliner Yes. I'd thought it was a TikTok joke trend but there's guys really doing it"  
[X Link](https://x.com/AJA_Cortes/status/1980696027972899029) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-21T18:01Z 233.9K followers, 2226 engagements


"This person is going to spend thousands of dollars on a BS coach so their JV student athlete can do clown car workouts"  
[X Link](https://x.com/AJA_Cortes/status/1980808454819442889) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-22T01:28Z 233.9K followers, 20.1K engagements


"Not the easiest book to find Irwin Stone spent X decades researching Vitamin C starting in the 1930s (just two years after its formal discovery by Szent-Gyorgyi)"  
[X Link](https://x.com/AJA_Cortes/status/1981000810604683341) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-22T14:12Z 233.9K followers, 65.6K engagements


"Broscience Guide to Peptides Unlock the essentials of peptide science This guide breaks down everything with no-nonsense explanations on GLP1s Mitochondrial peptides (5AminoQ MOTSC NAD SS31 etc) Healing compounds (BPC157 GHKcy KPV TB500) Protocols for research"  
[X Link](https://x.com/AJA_Cortes/status/1981101244153291158) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-22T20:51Z 233.9K followers, 5312 engagements


"Ive had clients get labs done and then go see a TCM doctor and the doctor accurately diagnoses the organ systems hormones etc that were out of whack on the labs "your liver is stressed" "your kidney is not working well" "your immune system is overworked" obviously this is peak 2nd hand anecdote and wouldnt qualify as evidence in any clinical setting or for a journal But there is something to it that is worth examining"  
[X Link](https://x.com/AJA_Cortes/status/1981118438127866042) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-22T22:00Z 233.9K followers, 40K engagements


"Your squat form is determined by your Leg length and Torso length and hip structure Theres nothing wrong its just misleading expectations people have of what a "perfect" squat should look like not accounting for the diversity in the human skeleton"  
[X Link](https://x.com/AJA_Cortes/status/1981124086366712259) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-22T22:22Z 233.9K followers, 30.4K engagements


"Why Physiognomy is Real: Facial muscles attach directly to skin This is distinct from the the body where muscles attach to tendons and cross joints. Every expression you ever have will shape your face with time. Every laugh line and smile every frown and scowl You get the face you deserve and that face reveals your emotional character and thoughts over the course of your life"  
[X Link](https://x.com/AJA_Cortes/status/1981124584658071712) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-22T22:24Z 233.9K followers, 98.7K engagements


"Fat Jacked: Men who are XX% plus bodyfat and think they be "ripped" if they just lost 10-15lbs Reality they need lose double triple that and they're not nearly as muscular as they believe"  
[X Link](https://x.com/AJA_Cortes/status/1981154110637547891) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-23T00:22Z 233.9K followers, 88.6K engagements


"One of the guys in my group had a gnarly shoulder injury he started off at the usual 500mcg 2mg 2x a week TB whatever it didnt do shit He bumped up the bpc to 4mg a day 2mg daily for tb added in 1mg of KPV daily THAT made a big difference. His recovery surprised me (I kept yelling at him to just get the surgery) I think the dosing is just too low in most cases. I largely tell everyone now to ramp up it 2-4x what typically gets recommended. Much more of a positive response"  
[X Link](https://x.com/AJA_Cortes/status/1981166111853850711) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-23T01:09Z 233.9K followers, XXX engagements


"Finasteride can be chemical castration and the fact it's given out like Pez candy to young men is criminal"  
[X Link](https://x.com/AJA_Cortes/status/1929890286487896511) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-06-03T13:17Z 233.8K followers, 240.9K engagements


"What was a "one shot" fitness/health practice that disproportionately changed your life for the better"  
[X Link](https://x.com/AJA_Cortes/status/1959762316108705851) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-08-24T23:38Z 233.8K followers, 915.4K engagements


"If Hoshoryu keeps this up he's looking at a Zensho Yusho Biggest test will be Aonishiki and Onosato"  
[X Link](https://x.com/AJA_Cortes/status/1970484464909476149) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-09-23T13:44Z 233.8K followers, 8454 engagements


"The most annoying thing with ChatGPT writing isn't that the writing is bad It's the overuse of metaphors and similes and antithesis -that's not just high impact it's a revolution -your body isn't just sending a signal it's screaming -it's more than improvement it's PROGRESS It's such an obvious tell yet people leave it in"  
[X Link](https://x.com/AJA_Cortes/status/1976417465711095816) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-09T22:40Z 233.8K followers, 140.9K engagements


"Health and fitness AMA You have X hour for questions "Thoughts" is not a question"  
[X Link](https://x.com/AJA_Cortes/status/1977023026597445991) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-11T14:46Z 233.8K followers, 11.8K engagements


"Wake forest NC is a beautiful small town I love this area of the US"  
[X Link](https://x.com/AJA_Cortes/status/1977426959920492666) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-12T17:31Z 233.8K followers, 18.7K engagements


"HEALTH FITNESS FAT LOSS PEPTIDES AMA -I got a X hour flight Let's pass the time "Thoughts" is not and never will be a question"  
[X Link](https://x.com/AJA_Cortes/status/1977843941333512504) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-13T21:08Z 233.8K followers, 23.1K engagements


"The risks of enEMF have been documented for decades Its now hitting mainstream that being wired with devices in our ears on our bodies and awash in the invisible radiation is "not good" for us in myriad ways Follow @ze_rusty for more on this"  
[X Link](https://x.com/AJA_Cortes/status/1978257305901625540) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-15T00:31Z 233.8K followers, 69.4K engagements


"This is a funny topic but somehow came up multiple times in consults recently But for any men who are prone to side sleeping and waking up with their shoulder being numb -Get some extra pillows try a body pillow work on falling asleep (initially) on your back"  
[X Link](https://x.com/AJA_Cortes/status/1978891520884236779) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-16T18:31Z 233.8K followers, 12.6K engagements


"Formula for Aging WELL (its always the same fundamentals over and over again) 1) Strength train 2) Cardio 3) Quality sleep 4) Spend time outside 5) whole foods diet 6) Relationships (good ones) Get granular as you want beyond that"  
[X Link](https://x.com/AJA_Cortes/status/1978935084494290961) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-16T21:24Z 233.8K followers, 32.4K engagements


"I like the Boomer Halloween decorations. They are fun entertaining and I enjoy the creativity in seeing what people come up with The display of the macabre during particular holidays is common across the world"  
[X Link](https://x.com/AJA_Cortes/status/1979266671144767639) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-17T19:22Z 233.8K followers, 13K engagements


"Top XX potassium rich foods I had to double check this multiple times This per XXX gram servings X. Beet greens cooked - XXX mg X. Cassava cooked - XXX mg X. Swiss chard cooked - XXX mg X. Lima beans (white) cooked - XXX mg X. Yam cooked - XXX mg X. Potato baked with skin - XXX mg X. Acorn squash cooked - XXX mg X. Amaranth leaves cooked - XXX mg X. Spinach cooked - XXX mg XX. Breadfruit cooked - XXX mg XX. Bamboo shoots raw - XXX mg XX. Water chestnuts - XXX mg XX. Carrot juice (100%) - XXX mg XX. Taro leaves cooked - XXX mg XX. Plantains cooked - XXX mg XX. Taro root (dasheen or yautia)"  
[X Link](https://x.com/AJA_Cortes/status/1979359134815248470) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-18T01:29Z 233.8K followers, 66.4K engagements


"Get a degree in "Exercise science" -never actually train anyone for any period of time no applied experience -be considered an "expert" on exercise Joke of a credential"  
[X Link](https://x.com/AJA_Cortes/status/1980285949587186171) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-20T14:52Z 233.8K followers, 16.1K engagements


"Tuesday GO TO THE GYM"  
[X Link](https://x.com/AJA_Cortes/status/1980590886577950977) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-21T11:03Z 233.8K followers, 6992 engagements


"Become harder better faster stronger"  
[X Link](https://x.com/AJA_Cortes/status/1981269594619646138) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-23T08:00Z 233.8K followers, 2224 engagements


"Follow me for more cooking advice"  
[X Link](https://x.com/AJA_Cortes/status/1829643056959930371) [@AJA_Cortes](/creator/x/AJA_Cortes) 2024-08-30T22:11Z 233.8K followers, 63.8K engagements


"What's a formally good business that you experienced be ruined when bought out by private equity I want to hear people's stories"  
[X Link](https://x.com/AJA_Cortes/status/1945609867110072382) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-07-16T22:21Z 233.9K followers, 817.2K engagements


"For those who completely transformed their body after XX What was the single biggest change that made it possible"  
[X Link](https://x.com/AJA_Cortes/status/1951653666059862472) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-08-02T14:37Z 233.8K followers, 489.3K engagements


"People have NO IDEA how RW zoomers are"  
[X Link](https://x.com/AJA_Cortes/status/1956380124804206815) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-08-15T15:39Z 233.8K followers, 4M engagements


"FYI BroScience friends: Elite Research USA is the peptide company I recommend and have an affiliate relationship with I first personally used peptides for injury recover years ago and since the GLPs hit the market they've exploded in popularity There's hundreds of peptide vendors now I choose who I partner with based on character (and product quality of course) I followed @freedooksX for awhile it was obvious he was a real MF'er Their customer service is fantastic and culture is unmatched Use code AJAC10 to save XX% off"  
[X Link](https://x.com/AJA_Cortes/status/1976642913825075510) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-10T13:36Z 233.8K followers, 41.5K engagements


"This one of the most significant cultural Psyops of my adolescence The LGBTQ movement constructed a careful narrative that Shepard was murdered for being gay started a foundation around it It was heavily propagated on colleges and K12 education student groups It was all a LIE. In truth he was a meth dealer and mule and and was killed over owing his supplier money The truth was heavily suppressed and the reporter that investigated it had his career ruined by the gay media mafia"  
[X Link](https://x.com/AJA_Cortes/status/1977780563957445107) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-13T16:56Z 233.8K followers, 547.3K engagements


"I shared about my experience with back pain from back injuries and what I did for it and had various PTs comment to the effect of "you just didn't rehab right" Aside from not giving a full medical case history (no ones business anyways) that type of know it all attitude is BS and I instantly know it's someone not to be taken seriously"  
[X Link](https://x.com/AJA_Cortes/status/1977943464030458032) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-14T03:44Z 233.8K followers, 1650 engagements


"The narcissism of so many Boomers is continuously astounding They resent their children for wanting children They resent their children for wanting them to be grandparents They are disgusted by the idea of passing on wealth or helping them at all"  
[X Link](https://x.com/AJA_Cortes/status/1978128848899215795) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-14T16:00Z 233.9K followers, 445.1K engagements


"Two movements are impossible to effectively replicate with free weights -Leg extensions -leg curls Every other machine there is free weight version of some kind Those two however cannot be matched"  
[X Link](https://x.com/AJA_Cortes/status/1979014019450101811) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-17T02:38Z 233.9K followers, 62.6K engagements


"Saw two guys at the gym were clearly enhanced but very complete physiques. This particular lifetime I was at is not much of a bodybuilder gym was curious what they'd be training Their workout was pure bro split effectiveness Shoulders (and nothing but shoulders) They traded off sets doing seated db shoulder press Classical pyramid all the way up to 100-110lbs Each managed - heavy set 4-6 reps with some assisted reps at the end Then they moved onto seated lateral must have done at least 5-6 sets just kept going failure finished with a drop set of 40s down to 20s Then bent over rear delts on an"  
[X Link](https://x.com/AJA_Cortes/status/1979636254045098162) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-18T19:50Z 233.9K followers, 154.6K engagements


"All of the major health trends from the past decade have started on X The massive consumer movement toward natural products seed oil free tallows electrolytes nutraceuticals sunlight circadian health grounding bio restoration sleep peptides ALL these and more started here with people who advocated for them and spread the message They weren't necessarily the first people talk about it but the consistency of message and expertise trickled out into the larger health sphere"  
[X Link](https://x.com/AJA_Cortes/status/1980031640614093018) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-19T22:01Z 233.9K followers, 26.5K engagements


"The kid on the left is Malayali they have good diets and you'll see this phenotype Noble features genetically distinct Dravidian people"  
[X Link](https://x.com/AJA_Cortes/status/1980677434551767202) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-21T16:47Z 233.9K followers, 37K engagements


"@5hyamg Going purely off your avi and name Id think North Indian over South Indian"  
[X Link](https://x.com/AJA_Cortes/status/1980682957258932376) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-21T17:09Z 233.8K followers, 1222 engagements


"A couple of years ago while listening to music on youtube in the background I hear "Say So" by Doja Cat I liked the song a lot it was a genre bender of punk rock rap with great guitar riffs I THOUGHT she was a black girl who did punk rap rock I was hyped Alas I discovered quickly it was a one off version of the song and her music is generic pop disappointed immensely"  
[X Link](https://x.com/AJA_Cortes/status/1980813775856103544) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-22T01:49Z 233.9K followers, 36K engagements


"Your squat form is determined by your Leg length and Torso length and hip structure Theres nothing wrong with your body its just misleading expectations people have of what a "perfect" squat should look like not accounting for the diversity in the human skeleton Watch this video please"  
[X Link](https://x.com/AJA_Cortes/status/1981123920917823653) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-22T22:22Z 233.9K followers, 1474 engagements


"@celestialbe1ng This was the site eBay works sometimes but for rarer books I tend to have more success here"  
[X Link](https://x.com/AJA_Cortes/status/1981144248696394168) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-22T23:42Z 233.9K followers, 1209 engagements


"that is the "anti aging dose". The primary reason for using GH is the increase in systemic recovery. Its not directly anabolic wont build "slabs of muscle" or do anything superlative for strength The effects compound over time as you have the recovery of your younger self Theres no need to increase (unless you want to but side effect probability increases as well)"  
[X Link](https://x.com/AJA_Cortes/status/1981163637424189580) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-23T00:59Z 233.9K followers, XXX engagements


"Been trying pomegranate juice the past few weeks for a "preworkout" in the morning X ounces by itself fantastic for blood flow Long list of health benefits as well"  
[X Link](https://x.com/AJA_Cortes/status/1975548755714953669) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-07T13:08Z 233.9K followers, 259.2K engagements


"This book is blowing my mind About halfway through The power of very high dose vitamin C (specifically intravenous & IM) has been willfully ignored in medicine for decades despite overwhelming clinical case evidence Will share the deep dives on stack"  
[X Link](https://x.com/AJA_Cortes/status/1977157481756606558) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-11T23:40Z 233.9K followers, 227.9K engagements


"FALSE Men and women marry within their social and IQ bracket Which tend to correlate Smart man isn't marrying a bimbo. The intelligence of your offspring depends on your wife genetics are real"  
[X Link](https://x.com/AJA_Cortes/status/1978968876223267289) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-16T23:38Z 233.9K followers, 191K engagements


"Afghanistan has such a crazy confluence of tribes and distinct genetics lineages"  
[X Link](https://x.com/AJA_Cortes/status/1979743899897024807) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-19T02:58Z 233.9K followers, 83.3K engagements


"BPC157 is the gateway peptide Everyone is interested on healing has injuries or areas of pain they want resolved BPC157 then you hear about TB500 then maybe GHkcu. X months later youre a Broscientist doing research with X compounds at once"  
[X Link](https://x.com/AJA_Cortes/status/1980119321322910051) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-20T03:50Z 233.9K followers, 43K engagements


"What should my XX year old son do for his SPORT -Teach him to squat deadlift bench press do some basic calisthenics Okay but what about SPORT SPECIFIC Training Arent there SPECIAL exercises he should be doing -No not really. Hes XX not very strong and needs basic strength. Thats it. "  
[X Link](https://x.com/AJA_Cortes/status/1980808451581264046) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-22T01:28Z 233.9K followers, 391.3K engagements


"I got my hands on some old medical texts recently from the 1800s and one detail that stood out immediately was the emphasis on hands on examination and observation to the patients physical state their skin their eyes their tongue feeling their body This practice is not done anymore at least not to the same degree In some ways medicine has gone backwards in principles Consider that today in Western medicine Skin health is its own speciality (Dermatology) But the body operates holistically and skin health is an outcome of metabolic health. The health of your skin is more than skin deep In"  
[X Link](https://x.com/AJA_Cortes/status/1981087549067010158) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-22T19:57Z 233.9K followers, 176.3K engagements


"@vocalcry Tried to do the audiobook and turned it off when the narrator started with shitlib apologetics Great read though"  
[X Link](https://x.com/AJA_Cortes/status/1981144440430526611) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-22T23:43Z 233.9K followers, 1493 engagements


"We've been talking about sauna being the best potential therapy for microplastic detox Credit to Bryan this experiment is evidence of exactly that"  
[X Link](https://x.com/AJA_Cortes/status/1981156276865556885) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-23T00:30Z 233.9K followers, 130.1K engagements


"@CaptainNick_s X mg daily"  
[X Link](https://x.com/AJA_Cortes/status/1981196020445770004) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-23T03:08Z 233.9K followers, XXX engagements


"@9mm_smg This was the current thing that went mega viral on fitness YT Which i didnt watch but its still found its way across all my feeds in some or another"  
[X Link](https://x.com/AJA_Cortes/status/1981433997075873993) [@AJA_Cortes](/creator/x/AJA_Cortes) 2025-10-23T18:54Z 233.9K followers, XXX engagements