[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]

[@JamesALight](/creator/twitter/JamesALight)
"Ole Miss DC Pete Golding - Stems & Disguises - "I thought stems and disguises allow you to maximize your package with minimizing your teaching." - "For us we like to show pressure disguises. I think that's the big piece to me now in the RPO world that we live in. Who's the movement key who's the trigger player for the QB to decide this is a pull & throw & how can we dictate that." - "I think the big piece of this when you're game planning people is the indicator. We're big on the indicator tape/page on the scouting report. What's the move/snap indicator.""  
![@JamesALight Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::820384334.png) [@JamesALight](/creator/x/JamesALight) on [X](/post/tweet/1948489205664870592) 2025-07-24 21:03:22 UTC 69.3K followers, 31.5K engagements


"Arizona Cardinals OL Coach Justin Frye - Spot Progression (Drop Back Pass) - "The rush starts at the spot. You're going to lose the rush when you're trying to read what the rush is. You need to set to the spot & that's where the rush/fight starts." - "Set to that spot strike climb and glue. We want to stay body on body.""  
![@JamesALight Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::820384334.png) [@JamesALight](/creator/x/JamesALight) on [X](/post/tweet/1946666218473283980) 2025-07-19 20:19:28 UTC 69.2K followers, 23.4K engagements


"Sherrone Moore- Gap Schemes Teaching Progression and Attacking Defenses (50% OFF): COOL Clinic Training Camp Sale. XX% OFF over XX Courses:"  
![@JamesALight Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::820384334.png) [@JamesALight](/creator/x/JamesALight) on [X](/post/tweet/1948824684721775100) 2025-07-25 19:16:26 UTC 69.3K followers, 2711 engagements


"Michigan HC Sherrone Moore - Fit Drill (Double Teams) - Four eyes on the LB - Communicate "OFF/OFF - YOU/YOU" - OL must change levels (Get Low) when making contact on the 2nd level - "If the LB doesn't move we're not moving. 1st thing we talk about on double teams LBs make tackles DL make tackles for loss.""  
![@JamesALight Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::820384334.png) [@JamesALight](/creator/x/JamesALight) on [X](/post/tweet/1948824682733400128) 2025-07-25 19:16:26 UTC 69.3K followers, 42K engagements


"Oregon HC Dan Lanning - One Word Calls & Defensive Communication - Almost all calls are one word calls - EX "Marbles" tells the DEF the front coverage & adjustments. - Call is installed with full verbiage. Marbles = Mint Jack X Buzz Skittles. Mint Jack = Front. X Buzz = Coverage. Skittles (6 Stay) is the check vs COS motion. - Pressure calls automatically set the front. - "If your guys are saying XX words before the snap good luck." - Important to replicate practice like a game in terms of communication. - Back X must confirm call and have it show up on film. Lines of communication"  
![@JamesALight Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::820384334.png) [@JamesALight](/creator/x/JamesALight) on [X](/post/tweet/1945930631000514799) 2025-07-17 19:36:30 UTC 69.2K followers, 69.9K engagements


"Josh Henson Outside Zone: Adjustments & Techniques for Movement = XX% OFF: COOL Clinic Training Camp Sale. XX% OFF over XX Courses:"  
![@JamesALight Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::820384334.png) [@JamesALight](/creator/x/JamesALight) on [X](/post/tweet/1949189343559753957) 2025-07-26 19:25:28 UTC 69.3K followers, 1721 engagements


"Purdue OC/OL coach Josh Henson - Outside Zone Movement Recognition Drill - Snap eyes opposite movement. - Eyes work first level to second level. - Body hangs the movement"  
![@JamesALight Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::820384334.png) [@JamesALight](/creator/x/JamesALight) on [X](/post/tweet/1949188967586472216) 2025-07-26 19:23:58 UTC 69.3K followers, 3027 engagements


"- Shrug Release (Two Arm Pull) - Gap Responsibility"  
![@JamesALight Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::820384334.png) [@JamesALight](/creator/x/JamesALight) on [X](/post/tweet/1946364117133971561) 2025-07-19 00:19:01 UTC 69.2K followers, 4572 engagements


"Baltimore Ravens Defense - Simulated Pressures 🧵 - Whip Twilight - Whip X Thief - Whip Pippen - Slap Twilight - Brady X - Favre X - Mike X Splinter - Rush Belt Charlie X Thief"  
![@JamesALight Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::820384334.png) [@JamesALight](/creator/x/JamesALight) on [X](/post/tweet/1941928681254814148) 2025-07-06 18:34:11 UTC 69.2K followers, 55.2K engagements


"DL Run Skill - Stab & Grab - Steer Drill - X Direction Steer - Swim Release (One Arm Pull)"  
![@JamesALight Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::820384334.png) [@JamesALight](/creator/x/JamesALight) on [X](/post/tweet/1946364115544326516) 2025-07-19 00:19:01 UTC 69.2K followers, 5314 engagements


"Houston HC Kelvin Sampson - Why Coaches Fail "I think the coaches that fail at every level are the coaches that are passive aggressive. Passing aggressive coaches are usually afraid to hold kids accountable they rationalize." "If you're going to build a culture the first thing you have to come to grips with you're going to have confrontation." Consistency Competence Confidence Confrontation"  
![@JamesALight Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::820384334.png) [@JamesALight](/creator/x/JamesALight) on [X](/post/tweet/1944494226802372752) 2025-07-13 20:28:45 UTC 69.3K followers, 195.2K engagements


"Penn State DC Jim Knowles - Angle Pursuit Drill - "It's one of the better drills I have ever done here. It teaches defensive players how to stay in a good position on the runner." - "A lot of plays are made in open space these days. They have to be trained how to close the distance but stay on the back side hip.""  
![@JamesALight Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::820384334.png) [@JamesALight](/creator/x/JamesALight) on [X](/post/tweet/1947395347095117871) 2025-07-21 20:36:46 UTC 69.3K followers, 40.6K engagements


"Kansas City Chiefs DC Steve Spagnuolo - Defending Multiple Offenses - Offenses are so multiple now you can't feed your players everything. - Make sure you're defending those (Offensive Staples) the right way knowing that half the game you're going to see things you have not prepared for. Then it's just your scheme & how well it's been fundamentally coached. - All these things we do analytically you get in the middle of a game & it goes so fast sometimes you're just going off of instinct & fall back on what you know you/your players can do well"  
![@JamesALight Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::820384334.png) [@JamesALight](/creator/x/JamesALight) on [X](/post/tweet/1949105901161390405) 2025-07-26 13:53:54 UTC 69.3K followers, 9176 engagements


"Overload Front Cover X - Nola Star Twist X Peel Overload Front Simulators - Falcons Birddog - Saints Birddog QB Spy Games - Even Mac Casino 0"  
![@JamesALight Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::820384334.png) [@JamesALight](/creator/x/JamesALight) on [X](/post/tweet/1947803895570333771) 2025-07-22 23:40:11 UTC 69.3K followers, 3745 engagements


"Mike Hallett - Marrying Run Game and Pass Protection 3rd Down Plan = XX% OFF COOL Clinic Training Camp Sale. XX% OFF over XX Courses:"  
![@JamesALight Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::820384334.png) [@JamesALight](/creator/x/JamesALight) on [X](/post/tweet/1948870551306469812) 2025-07-25 22:18:42 UTC 69.3K followers, 2753 engagements


"Odd Simulators - Venus X Thumbs - Cajun X Trap - Bama X Trap"  
![@JamesALight Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::820384334.png) [@JamesALight](/creator/x/JamesALight) on [X](/post/tweet/1947803893565440489) 2025-07-22 23:40:11 UTC 69.2K followers, 1183 engagements


"Arizona Cardinals DBs Coach Patrick Toney - Teaching Players How to Watch Film (In Season) "If they watch film without guidance they're probably not going to get much out of it." "What we have tried to do is we make a Sunday-Friday routine for players how to watch film by position." Sunday - Watch previous two games - Pick up study sheet - X Box drawing Monday - Targets - Base passes (1st/2nd Down) - 3rd down passes - Checks/Adjustments cutup - Stack cutup Tuesday - Split study - Motion cutup Wednesday - Red Zone Passes - Gold Zone Passes - X Minute/2 Point Plays Thursday - Present signal"  
![@JamesALight Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::820384334.png) [@JamesALight](/creator/x/JamesALight) on [X](/post/tweet/1943342847123501193) 2025-07-10 16:13:34 UTC 69.2K followers, 33.8K engagements


"Nick Saban Cornerback Drill Tape 🧵 - Stick The Out - Zone Turn - Speed Turn - Out N Up - Shuffle Butt Cut - Hit Shed - Boss Drill - Near Leg Near Shoulder - Dump Tackle - Off Man Progression - Run Support - Hitch - X Route - Press Bail - Get Off Early - Depth & Divider - Mirror Butt - Kickslide - Off Hand Jam - Tuff Jam - Fake Tuff Jam - Long Ball - In Phase - Out Of Phase - Cover X Force - Corner Reroute vs Outside Release - Corners vs Inside Release - Split The Zone - Club Technique - Final X - Sink - Dog - Blitz Coverage"  
![@JamesALight Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::820384334.png) [@JamesALight](/creator/x/JamesALight) on [X](/post/tweet/1938738615972208872) 2025-06-27 23:18:00 UTC 69.3K followers, 266.1K engagements


"Alabama Defense (Nick Saban Era) - Turnover Circuit 🧵 - Philosophy - Partner Strip - X Ball Drill - Stumble Bum - Circle Chase - Vice Tackle - Dip Dip Rake - Perfect Pass"  
![@JamesALight Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::820384334.png) [@JamesALight](/creator/x/JamesALight) on [X](/post/tweet/1944175820437684558) 2025-07-12 23:23:31 UTC 69.3K followers, 113.5K engagements


"Toledo OL Coach Mike Hallett - Indy Med Ball Stacks Drill - "I had to figure out a way (to simulate movement). Our guys when I got here and the defenses started moving they were so locked into. it's a 4-2 box it's man cage B. We started seeing a lot of different gap exchanges." - "Not necessarily to simulate odd defenses it's just to take structure out of it so that guys get their eyes right and they take their responsibilities." - Simulate zone schemes. Working Inside/Mid Zone/Stretch Tracks"  
![@JamesALight Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::820384334.png) [@JamesALight](/creator/x/JamesALight) on [X](/post/tweet/1948870231264559333) 2025-07-25 22:17:26 UTC 69.3K followers, 14.3K engagements


"2024 COOL Clinic Steve Spagnuolo Q&A = XX% OFF COOL Clinic Training Camp Sale. XX% OFF over XX Courses:"  
![@JamesALight Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::820384334.png) [@JamesALight](/creator/x/JamesALight) on [X](/post/tweet/1949106306700255594) 2025-07-26 13:55:30 UTC 69.3K followers, 2273 engagements


"Baltimore Ravens Special Teams Assistant TJ Weist - Punt Gunner Release Techniques Versus Single - Single Release: The Single Release is a Speed Release. Attack the defender. When releasing outside attack the inside leverage of the corner stick and release outside. Releasing inside jab the outside foot at the Corner then run inside. If the Corner overplays a side the Gunner will attack his leverage to make him tum his hips. If a release lane appears take it with speed. - Stacking: The Gunners use a Stack technique to place and keep the blocker behind them. This puts the Gunner in position to"  
![@JamesALight Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::820384334.png) [@JamesALight](/creator/x/JamesALight) on [X](/post/tweet/1947752172319371608) 2025-07-22 20:14:40 UTC 69.3K followers, 4647 engagements


"Green Bay Packers OC Adam Stenavich - Outside Zone Combo Block Drill. - Emphasis on drilling the different types of defensive reactions you will see versus outside zone combination blocks. - Uncovered OL in combo makes decision which technique to use at X steps - Climb = Technique used where the uncovered OL can't Overtake/Punch Out the DL from the covered OL. - Punch Out = Technique used when the inside OL on the double team can't overtake the edge defender. Creates/defines the read for the back. Punch Out defender on the covered OL - Overtake = Inside OL takes over the covered OL defender"  
![@JamesALight Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::820384334.png) [@JamesALight](/creator/x/JamesALight) on [X](/post/tweet/1947060308536897905) 2025-07-20 22:25:26 UTC 69.3K followers, 53.6K engagements