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[@InsideCarolina](/creator/twitter/InsideCarolina)
"Did you know North Carolina shot XX% from the field in a 1988 NCAA Tournament game It's a mark that hasnt been matched since in any D1 or pro game. Here's What Happened:"  
![@InsideCarolina Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::35808159.png) [@InsideCarolina](/creator/x/InsideCarolina) on [X](/post/tweet/1930953675746271409) 2025-06-06 11:43:26 UTC 142.5K followers, 11.3K engagements


"Chicago Cubs take UNCs speedy Kane Kepley in the second round of the MLB Draft with the No. XX overall pick. He gives the Tar Heels four outfielders in the top three rounds of the last three drafts. Heres more about the on-base-machine Kepley. Read:"  
![@InsideCarolina Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::35808159.png) [@InsideCarolina](/creator/x/InsideCarolina) on [X](/post/tweet/1944574072358064545) 2025-07-14 01:46:01 UTC 142.5K followers, 12.9K engagements


"Bill Chamberlain was a smooth scorer defensive stopper and All-American for the Tar Heels. With the news of his death learn his story. Read:"  
![@InsideCarolina Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::35808159.png) [@InsideCarolina](/creator/x/InsideCarolina) on [X](/post/tweet/1944767632462258318) 2025-07-14 14:35:10 UTC 142.5K followers, 10.1K engagements


"It's been a big summer for Deron Rippey Jr. and that strong play has continued on the West Coast. The Tar Heel staff continues to closely track the priority point guard target in the 2026 class. We caught up with him in Calif. this week:"  
![@InsideCarolina Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::35808159.png) [@InsideCarolina](/creator/x/InsideCarolina) on [X](/post/tweet/1947035083556196734) 2025-07-20 20:45:12 UTC 142.5K followers, 6653 engagements


"UNC has added another four-star wide receiver to its recruiting class: on Wednesday Carnell Warren committed to the Tar Heels. Read: (FREE)"  
![@InsideCarolina Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::35808159.png) [@InsideCarolina](/creator/x/InsideCarolina) on [X](/post/tweet/1942983265436021106) 2025-07-09 16:24:44 UTC 142.5K followers, 32.1K engagements


"For all of the change the UNC football program has experienced running back is one position that hasnt been overhauled by a wave of transfer turnover. Heres an overview with the Tar Heels three weeks out from training camp. Read:"  
![@InsideCarolina Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::35808159.png) [@InsideCarolina](/creator/x/InsideCarolina) on [X](/post/tweet/1943387567589589234) 2025-07-10 19:11:17 UTC 142.5K followers, 5321 engagements


"Join @DonCallahanIC and @TAshleyIC LIVE at 12p for another Noon Dish - Callahan breaks down all the recent UNC commitments and looks ahead to what's left for the Tar Heels for the 2026 class"  
![@InsideCarolina Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::35808159.png) [@InsideCarolina](/creator/x/InsideCarolina) on [X](/post/tweet/1944785726198956394) 2025-07-14 15:47:04 UTC 142.5K followers, 4959 engagements


"Quinn Costello grabbed the attention of the UNC staff this summer and has quickly become a priority target for Hubert Davis and the Tar Heels. We caught up with him this week to talk about his game his development and his Tar Heel recruitment. Read:"  
![@InsideCarolina Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::35808159.png) [@InsideCarolina](/creator/x/InsideCarolina) on [X](/post/tweet/1946290904215539984) 2025-07-18 19:28:06 UTC 142.5K followers, 5607 engagements


"Bill Belichick and the Tar Heels take the stage at ACC Kickoff"  
![@InsideCarolina Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::35808159.png) [@InsideCarolina](/creator/x/InsideCarolina) on [X](/post/tweet/1948445358692204595) 2025-07-24 18:09:08 UTC 142.5K followers, 15.9K engagements


"After scouting every expected contributor @DocStaples provides a comprehensive report on UNC's offense heading into the season. Read the full report (VIP):"  
![@InsideCarolina Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::35808159.png) [@InsideCarolina](/creator/x/InsideCarolina) on [X](/post/tweet/1948370531310301677) 2025-07-24 13:11:48 UTC 142.5K followers, 6266 engagements


"With approval of the House settlement the Tar Heels are staying informed on the new provisions. But with the changing NIL and revenue sharing dynamics theyre keeping the focus on football. More on the settlement and what it means for UNCs players:"  
![@InsideCarolina Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::35808159.png) [@InsideCarolina](/creator/x/InsideCarolina) on [X](/post/tweet/1948513499669479459) 2025-07-24 22:39:54 UTC 142.5K followers, 6157 engagements


"UNC outdueled Florida State to land its highest-ranked commitment of the cycle --top-200 prospect Keeyun "Red" Chapman. The four-star wide receiver committed to the Tar Heels on Thursday. Read: (FREE)"  
![@InsideCarolina Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::35808159.png) [@InsideCarolina](/creator/x/InsideCarolina) on [X](/post/tweet/1940821436110983402) 2025-07-03 17:14:23 UTC 142.5K followers, 14.9K engagements


"Gio Lopez one of the most productive Group of Five QBs says he jumped at the chance to team up with Bill Belichick at UNC. Im not asking for any handouts. I just want to compete and hes given me that opportunity. Heres more from ACC Kickoff:"  
![@InsideCarolina Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::35808159.png) [@InsideCarolina](/creator/x/InsideCarolina) on [X](/post/tweet/1948526522782085333) 2025-07-24 23:31:39 UTC 142.5K followers, 9379 engagements


"Excitement for UNC Football continues to rise as each 2025 home game has already sold out. With the extra attention inspired by Bill Belichicks arrival the Tar Heels are doing their best to not get lost in the noise. More here from ACC Kickoff:"  
![@InsideCarolina Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::35808159.png) [@InsideCarolina](/creator/x/InsideCarolina) on [X](/post/tweet/1948405430905921956) 2025-07-24 15:30:29 UTC 142.5K followers, 10.4K engagements


"Thursday's scene was unlike anything these UNC reporters have seen before. @GSBarnes23 gives his takeaways from the Belichick takeover at ACC Kickoff. Read/Watch:"  
![@InsideCarolina Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::35808159.png) [@InsideCarolina](/creator/x/InsideCarolina) on [X](/post/tweet/1948518862804169117) 2025-07-24 23:01:13 UTC 142.5K followers, 5501 engagements


"Who is the best opposing player UNC has ever faced in the Smith Center There are a lot of obvious options but the best answer may be from a 1988 international exhibition game. Here's what happened:"  
![@InsideCarolina Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::35808159.png) [@InsideCarolina](/creator/x/InsideCarolina) on [X](/post/tweet/1945834257416397043) 2025-07-17 13:13:33 UTC 142.5K followers, 4837 engagements


"UNC leaned on offseason workouts to form chemistry as many players havent shared the field together in an 11-on-11 setting. From conditioning sessions watching film and throwing the ball around the Tar Heels looked to form a bond before training camp:"  
![@InsideCarolina Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::35808159.png) [@InsideCarolina](/creator/x/InsideCarolina) on [X](/post/tweet/1948834449090904538) 2025-07-25 19:55:14 UTC 142.5K followers, 3652 engagements


"Thursday in Uptown Charlotte foreshadowed the magnitude of media attention that will descend on Chapel Hill in the coming weeks. @GSBarnes23 column on Bill Belichick and the significance of the ACC Kickoff spectacle:"  
![@InsideCarolina Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::35808159.png) [@InsideCarolina](/creator/x/InsideCarolina) on [X](/post/tweet/1948726996051112039) 2025-07-25 12:48:16 UTC 142.5K followers, 4453 engagements


"Seattle selects UNCs Luke Stevenson in the first round of the MLB Draft with the No. XX pick. Hes the Tar Heels highest-drafted catcher in XX years. Heres more on the Mariners picking the power-hitting Stevenson. Read:"  
![@InsideCarolina Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::35808159.png) [@InsideCarolina](/creator/x/InsideCarolina) on [X](/post/tweet/1944558618063618403) 2025-07-14 00:44:37 UTC 142.5K followers, 14.7K engagements


"At ACC Kickoff the tone from commissioner Jim Phillips on league stability belies UNCs clearer exit path. @adam_smith_IC reports from Charlotte on the state of the ACC with the latest about the Tar Heels realignment stance. Read:"  
![@InsideCarolina Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::35808159.png) [@InsideCarolina](/creator/x/InsideCarolina) on [X](/post/tweet/1947708534264602845) 2025-07-22 17:21:15 UTC 142.5K followers, 81.6K engagements


"BREAKING: Texas safety Darien Lewis moved up his announcement and committed to UNC on Wednesday. He becomes the eighth to commit to the Tar Heels since the Summer Dead Period commenced"  
![@InsideCarolina Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::35808159.png) [@InsideCarolina](/creator/x/InsideCarolina) on [X](/post/tweet/1940558431330631714) 2025-07-02 23:49:18 UTC 142.5K followers, 13.5K engagements


"There comes a time when players want to be known for their own game. That time is now for Bryson Howard. We caught up with the Carolina Basketball target at the Peach Jam. Read (VIP):"  
![@InsideCarolina Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::35808159.png) [@InsideCarolina](/creator/x/InsideCarolina) on [X](/post/tweet/1945633873418682759) 2025-07-16 23:57:18 UTC 142.5K followers, 5383 engagements


"How will Kyan Evans adjust to playing at UNC while owning ball-handling responsibilities @SeanMoHoops reviewed the film to better answer that question. Analysis & Film (VIP):"  
![@InsideCarolina Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::35808159.png) [@InsideCarolina](/creator/x/InsideCarolina) on [X](/post/tweet/1946231059152064946) 2025-07-18 15:30:18 UTC 142.5K followers, 47.2K engagements


"After a thorough review of the documents @GSBarnes23 sees the settlement agreement between the ACC and Clemson as a win for North Carolina. Column:"  
![@InsideCarolina Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::35808159.png) [@InsideCarolina](/creator/x/InsideCarolina) on [X](/post/tweet/1947390872498352381) 2025-07-21 20:18:59 UTC 142.5K followers, 10.5K engagements


"On-location reporting on Tar Heel targets from the recruiting trail and the latest on the offseason growth show by members of this year's UNC team. New episode of Coast to Coast talking Carolina Basketball:"  
![@InsideCarolina Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::35808159.png) [@InsideCarolina](/creator/x/InsideCarolina) on [X](/post/tweet/1947281377897927001) 2025-07-21 13:03:53 UTC 142.5K followers, 4324 engagements


"One throw as an eighth grader was all it took for Gio Lopez to embark on a path that led him to UNC. After two years at South Alabama the spring transfer looks to vie for the starting quarterback job in Chapel Hill this fall. Long-form story on Lopez:"  
![@InsideCarolina Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::35808159.png) [@InsideCarolina](/creator/x/InsideCarolina) on [X](/post/tweet/1944778560100569500) 2025-07-14 15:18:35 UTC 142.5K followers, 14.2K engagements


"Inside Carolina reviewed Jarin Stevensons defensive film to see how the incoming transfer can make an impact on Carolina Basketball on that side of the ball this season. Analysis & Video (VIP):"  
![@InsideCarolina Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::35808159.png) [@InsideCarolina](/creator/x/InsideCarolina) on [X](/post/tweet/1940481528800465095) 2025-07-02 18:43:43 UTC 142.5K followers, 7274 engagements


"UNC Basketball GM Jim Tanner signed a five-year contract with the school this week. Details here:"  
![@InsideCarolina Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::35808159.png) [@InsideCarolina](/creator/x/InsideCarolina) on [X](/post/tweet/1948904809886875970) 2025-07-26 00:34:50 UTC 142.5K followers, 5132 engagements


"Calif. wing Maximo Adams impressed Hubert Davis at the Peach Jam earning a Tar Heel scholarship offer. Updated UNC Basketball Recruiting Board (VIP):"  
![@InsideCarolina Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::35808159.png) [@InsideCarolina](/creator/x/InsideCarolina) on [X](/post/tweet/1948042887561687103) 2025-07-23 15:29:51 UTC 142.5K followers, 8459 engagements