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[@epochhealth](/creator/twitter/epochhealth)
"🚨 FDA Recalls Blood Pressure Medications Nationwide Read more"  
[X Link](https://x.com/epochhealth/status/1976812999857127637) [@epochhealth](/creator/x/epochhealth) 2025-10-11T00:52Z 93.6K followers, 2.4M engagements


"How to Activate the Bodys Built-In Antidepressant One nerve controls stress mood and emotion. Most people have never even heard of it. But when you activate it everything can change. Heres how it works 🧵 THREAD"  
[X Link](https://x.com/epochhealth/status/1979167217401925955) [@epochhealth](/creator/x/epochhealth) 2025-10-17T12:46Z 93.6K followers, 46.3K engagements


"Allulose and GLP-1 Stimulation for Satiety GLP-1 is a hormone released by the gut in response to food intake. It promotes satietythe feeling of fullness after mealsslows gastric emptying and enhances insulin secretion. Together these effects help people lose weight on the GLP-1 agonist drugs. In a 2022 randomized controlled study healthy adults given allulose experienced a significant increase in GLP-1 and other gut hormones such as cholecystokinin and peptide YY compared with tap water. This hormonal response is associated with signals that promote fullness although the effect on subjective"  
[X Link](https://x.com/epochhealth/status/1979224281583178083) [@epochhealth](/creator/x/epochhealth) 2025-10-17T16:33Z 93.6K followers, 1938 engagements


"Blood Sugar Control and Fat Metabolism Alluloses benefits extend beyond hormone stimulation. A 2023 meta-analysis found that consuming just X grams of allulose with a carbohydrate-containing meal significantly reduced post-meal blood glucose spikes in healthy adults. The effect was robust across multiple studies with both 5-gram and 10-gram doses showing a meaningful reduction after eating suggesting that allulose may help blunt the rapid rise in blood sugar that typically follows high-carb mealsa key factor in preventing diabetes and supporting weight management. Animal and preliminary human"  
[X Link](https://x.com/epochhealth/status/1979224487775162709) [@epochhealth](/creator/x/epochhealth) 2025-10-17T16:34Z 93.6K followers, 1665 engagements


"While we are frequently advised to take care of our hearts the importance of looking after the calf muscles is not always addressed in public health messaging despite the risks of not doing so. Leg strength has been linked to better cognitive health balance and more. Problems with the venous return system are common as we age with studies suggesting that between XX percent and XX percent of those older than XX are affectedincluding President Donald Trump who was recently diagnosed with chronic venous insufficiency. In this condition the leg veins cannot properly carry blood back to the heart"  
[X Link](https://x.com/epochhealth/status/1981065007291945027) [@epochhealth](/creator/x/epochhealth) 2025-10-22T18:27Z 93.6K followers, 1878 engagements


"🚨     Read the report 👇"  
[X Link](https://x.com/epochhealth/status/1923839942985384215) [@epochhealth](/creator/x/epochhealth) 2025-05-17T20:36Z 93.5K followers, 611K engagements


"Most liver cancer is preventableyet few people realize it. Everyday habits are quietly driving up countless cases of this deadly cancer. And one ingredient found in thousands of everyday products may be even more toxic to your liver than alcohol. Once you understand what your liver can and cant handle prevention is simple. 🧵 THREAD"  
[X Link](https://x.com/epochhealth/status/1976657803688267999) [@epochhealth](/creator/x/epochhealth) 2025-10-10T14:35Z 93.5K followers, 72.8K engagements


"A little about us: Were a team of journalists and researchers on a mission to give you REAL and honest information about your health. Side effects of reading our posts may include: critical thinking. Follow us for more daily threadsbacked by hard data. @EpochHealth"  
[X Link](https://x.com/epochhealth/status/1978479430881173547) [@epochhealth](/creator/x/epochhealth) 2025-10-15T15:13Z 93.5K followers, XXX engagements


"Researchers at the Stanford University Medical Center have reported several case reports using fenbendazole to cure Stage X cancer cases Makis said. The series of case reports was published in 2021 in SciTechnol an online London-based publisher of scientific journal articles. A thought-provoking review citing animal studies published in 2024 in Anticancer Research Journal concluded that fenbendazole affects energy metabolismmainly by increasing the levels of p53 and affecting pathways that control sugar uptake. It ultimately starves cancer cells and causes them to die with minimal harm to"  
[X Link](https://x.com/epochhealth/status/1978479623743606940) [@epochhealth](/creator/x/epochhealth) 2025-10-15T15:14Z 93.5K followers, XXX engagements


"3. Skipping Conditioner Some peopleespecially menmay find using conditioner cumbersome or worry that it makes their hair greasy. However conditioning after shampooing is an essential step that should not be skipped. The hair shaft cannot regenerate or repair itself. As hair ages and sustains damage the protective cuticle layer begins to wear away leading to permanent gaps in the shaft and a decrease in strength. Additionally the shift in pH after shampooing can cause the cuticle to lift making hair more prone to losing moisture and protein. After each wash conditioner helps reseal the cuticle"  
[X Link](https://x.com/epochhealth/status/1980285402381795385) [@epochhealth](/creator/x/epochhealth) 2025-10-20T14:50Z 93.5K followers, 2249 engagements


"For those who prefer to avoid synthetic conditioners Rokhsar suggests the use of natural oils such as olive oil coconut oil and almond oil which he describes as great natural substitutes for a conditioner. Natural oils contain proteins that can penetrate the hair shaft and remain inside helping to replenish lost protein. Depending on individual needs the oils can be applied to the hair shaft or both hair and scalp and should be left on for at least five to XX minutes before rinsing. Another common household item that can help soften the hair is vinegar. Shu recommends applying a diluted"  
[X Link](https://x.com/epochhealth/status/1980285774026379477) [@epochhealth](/creator/x/epochhealth) 2025-10-20T14:51Z 93.5K followers, 2111 engagements


"A Surprising Cause of Pancreatic Cancer Read more"  
[X Link](https://x.com/epochhealth/status/1955817450018111587) [@epochhealth](/creator/x/epochhealth) 2025-08-14T02:23Z 93.6K followers, 1.8M engagements


"🚨2 Heart Drugs Recalled Across US Read more"  
[X Link](https://x.com/epochhealth/status/1975089554580492668) [@epochhealth](/creator/x/epochhealth) 2025-10-06T06:43Z 93.6K followers, 214.2K engagements


"Daily Cocoa Cuts Inflammation by XX% Your nightly cup of hot cocoa might just save your life. A groundbreaking study found that daily cocoa extract lowered body-wide inflammation by XX% and reduced heart disease deaths by 27%. Scientists say it stopped inflammaging keeping older adults inflammation steady for two years instead of rising with age. This simple discovery could change how we think about aging and heart health forever. It sounds too good to be truebut the science says otherwise. 🧵 THREAD"  
[X Link](https://x.com/epochhealth/status/1978440069485572605) [@epochhealth](/creator/x/epochhealth) 2025-10-15T12:37Z 93.6K followers, 53.8K engagements


"The U.S. Department of Agriculture (USDA) is airdropping oral rabies vaccines in six states in October in a bid to stop the spread of the potentially deadly virus"  
[X Link](https://x.com/epochhealth/status/1978800394521464934) [@epochhealth](/creator/x/epochhealth) 2025-10-16T12:29Z 93.6K followers, 3795 engagements


"Alabama Georgia North Carolina Tennessee Virginia and West Virginia will be the recipients of the airdropped vaccines in October according to a statement from the agency. The USDA did not provide a starting date for the process. One project will cover areas in North Carolina Tennessee Virginia and a small area in West Virginia to distribute 634000 oral rabies vaccine baits via vehicles airplanes and helicopters the USDA said. Another 410000 of the baits will be distributed in western North Carolina and northern Georgia; 690000 baits will be dropped in Alabama Georgia North Carolina and"  
[X Link](https://x.com/epochhealth/status/1978800606794883307) [@epochhealth](/creator/x/epochhealth) 2025-10-16T12:30Z 93.6K followers, 4002 engagements


"The "Master Switch" That Keeps Your Body From Self-Destructing Scientists discovered a tiny gene called FOXP3 that tells your immune system when to attackand when to stop. When that switch fails children die before age two killed by their own immune defenses. Now researchers are learning how to turn that switch back on transforming the bodys greatest threat into its greatest healer. Fixing this single gene could be the key to reversing autoimmune diseaseand even curing cancer. 🧵 THREAD"  
[X Link](https://x.com/epochhealth/status/1978822622419763703) [@epochhealth](/creator/x/epochhealth) 2025-10-16T13:57Z 93.6K followers, 34K engagements


"Most People Use Turmeric Wrong: How to Activate Its Full Benefits Adding turmeric to your diet Smart move. But the real magic only happens when you pair it with one common spiceand a little fat. Without that combo turmeric barely works. Its like sprinkling dust on your food. This might be the best-kept secret in your kitchen. 🧵 THREAD"  
[X Link](https://x.com/epochhealth/status/1978877394401263918) [@epochhealth](/creator/x/epochhealth) 2025-10-16T17:35Z 93.6K followers, 14.5K engagements


"Researchers Say This Heart Drug Is Better Than Aspirin For decades aspirin was promoted as the gold standard for heart health. But new research reveals major flaws in that promise. Scientists now say another drug is a better option for preventing heart attacks. That drug is clopidogrel and researchers say it lowers the risk of heart attack stroke and deathwithout the bleeding risk tied to aspirin. 🧵 THREAD"  
[X Link](https://x.com/epochhealth/status/1980245756121387208) [@epochhealth](/creator/x/epochhealth) 2025-10-20T12:12Z 93.6K followers, 10.9K engagements


"Little and Frequent Movement Erik Peper of San Francisco State University a leading researcher in biofeedback and holistic health and author of the 2021 research article Reactivate Your Second Heart said the importance of frequent movement to keep the calf musclesand indeed the whole bodyhealthy. If you have people do many practices during the day even short bursts that is more overall beneficial for your health than going to the gym for an hour at the end of the day Peper told The Epoch Times. We all think were supposed to do exercise but its much better every half an hour to do some"  
[X Link](https://x.com/epochhealth/status/1981065279238263162) [@epochhealth](/creator/x/epochhealth) 2025-10-22T18:29Z 93.6K followers, 1383 engagements


"Popular Sugar Substitute Linked to Higher Risk of Stroke What if that healthy sugar-free snack is quietly harming your brain New research reveals a dangerous link between a common sweetener and a higher risk of stroke. And it gets worsethis sweetener also fuels inflammation accelerates aging and damages your cells. What other health threats are hidden in the foods you trust every day 🧵 THREAD"  
[X Link](https://x.com/epochhealth/status/1977712705520726485) [@epochhealth](/creator/x/epochhealth) 2025-10-13T12:27Z 93.6K followers, 84.4K engagements


"Pfizers data didnt just go missingit was edited. In an exchange with @RWMaloneMD Pfizer admitted its biodistribution studies were done in close consultation with the FDA. Images were cropped and dimmed to make the COVID vaccine look confined to the arm when unedited images revealed mRNA spreading to organs like the kidneys and adrenal glands. If the FDA helped shape that illusion what else in the safe and effective story was rewritten to hide the truth 🧵 THREAD"  
[X Link](https://x.com/epochhealth/status/1977742649130889457) [@epochhealth](/creator/x/epochhealth) 2025-10-13T14:26Z 93.6K followers, 69.4K engagements


"Data on how parts of a Pfizer-BioNTech COVID-19 vaccine spread in the bodies of mice were withheld from regulatory submissions to the U.S. FDA according to a new comparison of those submissions and similar documents sent to Japanese regulators"  
[X Link](https://x.com/epochhealth/status/1977742775228527034) [@epochhealth](/creator/x/epochhealth) 2025-10-13T14:26Z 93.5K followers, 1787 engagements


"Byram Bridle who has a PhD in immunology and is an associate professor of immunology and virology at the University of Guelph in Canada authored the comparison. It was dated Aug. XX and released on Oct. X by Dr. Robert Malone a vaccine adviser to the U.S. government. The findings of this report raise serious questions about the integrity of the health regulatory process during the declared COVID-19 pandemic Bridle said in his conclusions. Pfizer BioNTech and the FDA did not respond to requests for comment"  
[X Link](https://x.com/epochhealth/status/1977742996683591911) [@epochhealth](/creator/x/epochhealth) 2025-10-13T14:27Z 93.6K followers, 1628 engagements


"During a September meeting under questioning by Malone a Pfizer representative said that its studies of the spread of vaccine elements known as biodistribution were done in consultation with the FDA. Pfizer does not have a further comment other than we did our work in close consultation with the FDA on all our of biodistribution studies that were approved for our licensed product the representative said. Malone told The Epoch Times that the images in the submissions appear to have been manipulated to hide the fact that the biodistribution was much broader than the initial narrative that was"  
[X Link](https://x.com/epochhealth/status/1977743190611415075) [@epochhealth](/creator/x/epochhealth) 2025-10-13T14:28Z 93.5K followers, 1478 engagements


"Edited Data Pfizer and Moderna did not carry out human biodistribution studies before the FDA cleared their messenger ribonucleic acid (mRNA) vaccines in late 2020. They tested the spread of mRNA in animals. Pfizer and BioNTech tested a surrogate product containing modified RNA or modRNA and luciferase a bioluminescent enzyme found in fireflies in mice and rats. The distribution was tracked over nine days according to documents released by the FDA in 2022 under court order. Highest signal was detected at the first time points after immunization at the injection site and the signal declined"  
[X Link](https://x.com/epochhealth/status/1977743490592182690) [@epochhealth](/creator/x/epochhealth) 2025-10-13T14:29Z 93.5K followers, 1387 engagements


"6 Ways Vaccine Policy Has Changed Under RFK Jr. From ending universal COVID shots to uncovering manipulated RSV data RFK Jr.s team is quietly reshaping the foundation of U.S. vaccine policy. Even the CDCs childhood scheduleonce considered untouchableis now under review for safety sequencing and transparency. It marks the biggest shift in vaccine oversight in a generationand it all began with one principle: informed consent. 🧵 THREAD"  
[X Link](https://x.com/epochhealth/status/1977763978630824396) [@epochhealth](/creator/x/epochhealth) 2025-10-13T15:50Z 93.6K followers, 53.8K engagements


"Vaccines in this category are not routine or risk-based; rather the decision to receive them should be individually based and informed by a decision process between the health care provider and the patient or parent/guardian according to ACIP. Jim O'Neill CDC acting director and Health and Human Services deputy secretary approved the recommendation"  
[X Link](https://x.com/epochhealth/status/1977764876358484123) [@epochhealth](/creator/x/epochhealth) 2025-10-13T15:54Z 93.6K followers, XXX engagements


"Measles Mumps Rubella Vaccine President Donald Trump recently encouraged people to take separate vaccines against measles mumps and rubella"  
[X Link](https://x.com/epochhealth/status/1977764972735176996) [@epochhealth](/creator/x/epochhealth) 2025-10-13T15:54Z 93.6K followers, XXX engagements


"Stand-alone options though are not currently available in the United States. O'Neill on Oct. X backed Trump and called on manufacturers to produce monovalent vaccines against the diseases"  
[X Link](https://x.com/epochhealth/status/1977765146769428901) [@epochhealth](/creator/x/epochhealth) 2025-10-13T15:55Z 93.6K followers, XXX engagements


"Kennedy told a Senate panel on Sept. X that he did not expect a change to the combined measles mumps and rubella vaccine (MMR). The United States in 2025 has recorded the most cases of measles since 1992"  
[X Link](https://x.com/epochhealth/status/1977765309084737615) [@epochhealth](/creator/x/epochhealth) 2025-10-13T15:56Z 93.6K followers, XXX engagements


"A little about us: Were a team of journalists and researchers on a mission to give you REAL and honest information about your health. Side effects of reading our posts may include: critical thinking. Follow us for more daily threadsbacked by hard data. @EpochHealth"  
[X Link](https://x.com/epochhealth/status/1977765781568971081) [@epochhealth](/creator/x/epochhealth) 2025-10-13T15:58Z 93.6K followers, XXX engagements


"Varicella Vaccine & MMRV The CDC in an October update endorsed stand-alone varicella vaccinations for younger children because they face an elevated risk of febrile seizures if they receive the measles mumps rubella and varicella combination vaccine"  
[X Link](https://x.com/epochhealth/status/1977765940969259449) [@epochhealth](/creator/x/epochhealth) 2025-10-13T15:58Z 93.6K followers, XXX engagements


"Restless legs could be the bodys first warning sign of Parkinsons. A 17-year landmark study found that people with restless legs syndrome were far more likely to develop Parkinsonsoften years earlier if left untreated. But researchers also uncovered something remarkable: patients who received dopamine therapy had nearly 20-times lower Parkinsons rates than those who went untreated. The untreated group Their symptoms advanced faster and their risk soared. Could the key to preventing Parkinsons have been hiding in plain sight all along 🧵 THREAD"  
[X Link](https://x.com/epochhealth/status/1978074870937219337) [@epochhealth](/creator/x/epochhealth) 2025-10-14T12:26Z 93.6K followers, 68.4K engagements


"Millions Taking Ibuprofen May Be at Serious Risk Studies Show Before you take your next dose make sure youre not in the danger zone. For these five groups of people ibuprofen poses serious health risks that outweigh potential benefits. 🧵 THREAD"  
[X Link](https://x.com/epochhealth/status/1978185905988096084) [@epochhealth](/creator/x/epochhealth) 2025-10-14T19:47Z 93.6K followers, 80.2K engagements


"Unexpected Drugs Found to Reverse Cancers for Many Joe Tippens was told he had three months to livebut became cancer-free after taking a veterinary antiparasitic. Hes not alone. Many late-stage patients are exploring fenbendazole and ivermectin instead of chemotherapy with oncologists reporting surprising remissions. What are doctors seeing that makes them risk their careers to recommend unapproved drugsand could this change the future of cancer treatment 🧵 THREAD"  
[X Link](https://x.com/epochhealth/status/1978478459711041697) [@epochhealth](/creator/x/epochhealth) 2025-10-15T15:09Z 93.6K followers, 7302 engagements


"Additionally emerging tools like CAR-Treg therapywhich involves taking a patients own Tregs modifying them and then infusing them back into the bodywork similarly to retrain the immune system with more precision. Most people diagnosed with autoimmunity are teenagers or young adults and their treatments often last a lifetime Shevach said. So you have to be very careful testing new therapiesyou dont want to cause more harm than good"  
[X Link](https://x.com/epochhealth/status/1978828929206005968) [@epochhealth](/creator/x/epochhealth) 2025-10-16T14:22Z 93.6K followers, XXX engagements


"In cancer researchers take the opposite tack developing strategies to reduce or disable Tregs that shield tumors sometimes combining new approaches with checkpoint inhibitors to boost immune attack. This is the era of precision medicine Ray added. I do have hope were getting closer to treating the problemwithout trading one burden for another"  
[X Link](https://x.com/epochhealth/status/1978829193031913835) [@epochhealth](/creator/x/epochhealth) 2025-10-16T14:23Z 93.6K followers, XXX engagements


"One woman found a $X weight loss secret hiding in plain sight at the grocery store. Donna lost XX poundsand says she never feels hungry anymore. It works on the same pathway as Ozempic without the side effects or the $1000/month price tag. This rare sugar could be the best-kept secret in metabolic health. 🧵 THREAD"  
[X Link](https://x.com/epochhealth/status/1979223250132701561) [@epochhealth](/creator/x/epochhealth) 2025-10-17T16:29Z 93.6K followers, 29.8K engagements


"It wasnt just for incense and embalming and vaguely spiritual vibes. Boswellia was medicine"  
[X Link](https://x.com/epochhealth/status/1980343760564449490) [@epochhealth](/creator/x/epochhealth) 2025-10-20T18:42Z 93.6K followers, 3711 engagements


"The Original Multitasker According to every historical source who ever wielded a quill or wore a toga it treated bleeding bruising infections lunacy (their word not mine) and if you mixed it with leek juice internal haemorrhaging which sounds like a medieval smoothie from a dungeon cookbook. Avicenna an 11th-century Persian genius swore Boswellia helped with urinary infections amnesia and madness the three pillars of most hens weekends"  
[X Link](https://x.com/epochhealth/status/1980343978135347205) [@epochhealth](/creator/x/epochhealth) 2025-10-20T18:42Z 93.6K followers, 3497 engagements


"A little about us: Were a team of journalists and researchers on a mission to give you REAL and honest information about your health. Side effects of reading our posts may include: critical thinking. Follow us for more daily threadsbacked by hard data. @EpochHealth"  
[X Link](https://x.com/epochhealth/status/1980344527828447515) [@epochhealth](/creator/x/epochhealth) 2025-10-20T18:45Z 93.6K followers, 2869 engagements


"🚨 New COVID Variant Carries a Unique Warning Sign Doctors share methods for alleviating the symptom and improving the bodys immunity. Get the full story below"  
[X Link](https://x.com/epochhealth/status/1948558570485940536) [@epochhealth](/creator/x/epochhealth) 2025-07-25T01:39Z 93.6K followers, 162.7K engagements


"🚨 New COVID Variant Carries a Unique Warning Sign Doctors share methods for alleviating the symptom and improving the bodys immunity. Get the full story below"  
[X Link](https://x.com/epochhealth/status/1948558570498523468) [@epochhealth](/creator/x/epochhealth) 2025-07-25T01:39Z 93.6K followers, 733.2K engagements


"🚨 New COVID Variant Carries a Unique Warning Sign Doctors share methods for alleviating the symptom and improving the bodys immunity. Get the full story below"  
[X Link](https://x.com/epochhealth/status/1948558570540466631) [@epochhealth](/creator/x/epochhealth) 2025-07-25T01:39Z 93.6K followers, 161.4K engagements


"A Surprising Cause of Pancreatic Cancer Read more"  
[X Link](https://x.com/epochhealth/status/1955817449934168435) [@epochhealth](/creator/x/epochhealth) 2025-08-14T02:23Z 93.6K followers, 5.4M engagements


"🚨2 Heart Drugs Recalled Across US Read more"  
[X Link](https://x.com/epochhealth/status/1958822132512956563) [@epochhealth](/creator/x/epochhealth) 2025-08-22T09:22Z 93.6K followers, 5.5M engagements


"🚨Vitamin Ds Surprising Link to Early Dementia Read more"  
[X Link](https://x.com/epochhealth/status/1966037941115040076) [@epochhealth](/creator/x/epochhealth) 2025-09-11T07:15Z 93.6K followers, 114.4K engagements


"Tylenol Use in Pregnancy Linked to 3x Higher Autism and ADHD Risk A Johns Hopkins study of umbilical cord blood found that babies with the highest acetaminophen exposure were three times more likely to be diagnosed with autism or ADHD. This wasnt fringe scienceit came from one of the most respected medical institutions in the world. So why are millions of women still being told it is risk-free 🧵 THREAD"  
[X Link](https://x.com/epochhealth/status/1970097032170819601) [@epochhealth](/creator/x/epochhealth) 2025-09-22T12:05Z 93.6K followers, 1.2M engagements


"🚨Pancreatic Cancer Symptoms You Should Know Read more"  
[X Link](https://x.com/epochhealth/status/1972953525916516504) [@epochhealth](/creator/x/epochhealth) 2025-09-30T09:15Z 93.6K followers, 318.2K engagements


"A Surprising Cause of Pancreatic Cancer Read more"  
[X Link](https://x.com/epochhealth/status/1974423230506324221) [@epochhealth](/creator/x/epochhealth) 2025-10-04T10:35Z 93.6K followers, 151.7K engagements


"🚨Vitamin Ds Surprising Link to Early Dementia Read more"  
[X Link](https://x.com/epochhealth/status/1974758968833765835) [@epochhealth](/creator/x/epochhealth) 2025-10-05T08:50Z 93.6K followers, 156.3K engagements


"🚨Vitamin Ds Surprising Link to Early Dementia Read more"  
[X Link](https://x.com/epochhealth/status/1975093163204210963) [@epochhealth](/creator/x/epochhealth) 2025-10-06T06:58Z 93.6K followers, 148.2K engagements


"🚨 FDA Recalls Blood Pressure Medications Nationwide Read more👇"  
[X Link](https://x.com/epochhealth/status/1976814253798834399) [@epochhealth](/creator/x/epochhealth) 2025-10-11T00:57Z 93.6K followers, 1.6M engagements


"Vaccines Being Airdropped Across US Planes helicopters and trucks are blanketing rural America with millions of oral rabies vaccines this monthwith almost no warning to residents. The government says its safe but pets and livestock can ingest the vaccine baits leaving many to ask: what happens if they do 🧵 THREAD"  
[X Link](https://x.com/epochhealth/status/1978800246713937970) [@epochhealth](/creator/x/epochhealth) 2025-10-16T12:28Z 93.6K followers, 50.5K engagements


"The 3000-Year-Old Secret Weapon for Anxiety Inflammation and Modern Mayhem Youve smelled it at church. Maybe even at yoga. Now scientists are studying it for cancer anxiety arthritis asthma and irritable bowelwhich lets be honest covers most of the Western world over XX. Turns out frankincense isnt just incense. Its medicine. 🧵 THREAD"  
[X Link](https://x.com/epochhealth/status/1980343490216129000) [@epochhealth](/creator/x/epochhealth) 2025-10-20T18:40Z 93.6K followers, 60.6K engagements


"Meanwhile in Indias Ayurvedic tradition Boswellia was used for arthritis asthma ulcers and presumably general family drama. Chinese medicine slathered it on wounds and used it in potions that make modern pharmaceuticals look lazy. In Ethiopia it was a tranquilliser. In Kenya it stopped internal bleeding"  
[X Link](https://x.com/epochhealth/status/1980344690055557357) [@epochhealth](/creator/x/epochhealth) 2025-10-20T18:45Z 93.6K followers, 2586 engagements


"🚨 FDA Recalls Common Statin Medication Read more"  
[X Link](https://x.com/epochhealth/status/1980544906193240166) [@epochhealth](/creator/x/epochhealth) 2025-10-21T08:01Z 93.6K followers, 94.9K engagements


"🚨 FDA Recalls Common Statin Medication Read more"  
[X Link](https://x.com/epochhealth/status/1980544970265407712) [@epochhealth](/creator/x/epochhealth) 2025-10-21T08:01Z 93.6K followers, 189.3K engagements


"🚨 FDA Recalls Blood Pressure Medications Nationwide Read more"  
[X Link](https://x.com/epochhealth/status/1980550394305777872) [@epochhealth](/creator/x/epochhealth) 2025-10-21T08:23Z 93.6K followers, 203.1K engagements


"Research reveals the key to great sleep was hiding inside your own body all along. No pills no fancy devices just your human self. Scientists have discovered that gently stimulating a single nerve can quiet the stress response that keeps millions locked in restless nights. In one clinical study just eight weeks of stimulation helped chronic insomniacs sleep soundly again while easing anxiety and depression. Some researchers now believe this nerve may be the bodys built-in switch for natural restorative sleep. 🧵 THREAD"  
[X Link](https://x.com/epochhealth/status/1980609139362451715) [@epochhealth](/creator/x/epochhealth) 2025-10-21T12:16Z 93.6K followers, 62.9K engagements


"Thanks for reading If you found this valuable here's a special deal: Unlock our ENTIRE library of @EpochHealth articles for just $1/weekplus unlimited access to everything else on our site. Claim it here:"  
[X Link](https://x.com/epochhealth/status/1980613818884497712) [@epochhealth](/creator/x/epochhealth) 2025-10-21T12:35Z 93.6K followers, 1812 engagements


"New Study Finds Brain Damage in People Low in Key Nutrient XXX older adults who thought they were healthy underwent brain scans and testing. One overlooked number in their bloodwork separated those with brain damage from those without. 🧵 THREAD"  
[X Link](https://x.com/epochhealth/status/1980652935018057862) [@epochhealth](/creator/x/epochhealth) 2025-10-21T15:10Z 93.6K followers, 27K engagements


"Rethinking B12 Levels Recent research published in Annals of Neurology found that older healthy people with concentrations of B12 in their blood on the lower side of normal showed signs of neurological and cognitive deficiency. The study found that lower B12 was linked to damage to the brains white matter which helps brain regions communicate"  
[X Link](https://x.com/epochhealth/status/1980653597198110933) [@epochhealth](/creator/x/epochhealth) 2025-10-21T15:13Z 93.6K followers, 2834 engagements


"Researchers enrolled XXX healthy participants without dementia or mild cognitive impairment with an average age of XX. Their average blood B12 level was XXXXX pmol/L which exceeds the U.S. minimum threshold of XXX pmol/L indicating that on average they do not exhibit B12 deficiency. Normal values for B12 are often cited as being roughly between XXX to XXX pmol/L. Assessments of cognitive performance indicated that lower active B12 levels were associated with slower processing speeds suggesting a potential for subtle cognitive decline. This effect was more pronounced in older participants. The"  
[X Link](https://x.com/epochhealth/status/1980653859321139387) [@epochhealth](/creator/x/epochhealth) 2025-10-21T15:14Z 93.6K followers, 2542 engagements


"How This Nobel Discovery Could Transform Autoimmune and Cancer Treatment Scientists discovered a tiny gene called FOXP3 that tells your immune system when to attackand when to stop. When that switch fails children die before age two killed by their own immune defenses. Now researchers are learning how to turn that switch back on transforming the bodys greatest threat into its greatest healer. Fixing this single gene could be the key to reversing autoimmune diseaseand even curing cancer. 🧵 THREAD"  
[X Link](https://x.com/epochhealth/status/1980707581615337557) [@epochhealth](/creator/x/epochhealth) 2025-10-21T18:47Z 93.6K followers, 6485 engagements


"Life-Saving Mineral Has Surprising Effects on the Heart They say an apple a day keeps the doctor away. But a banana a day might be even better for many. A groundbreaking study found that raising one's potassium levels slashed the risk of deadly arrhythmias in heart patients by 25%. That small shift in diet meant fewer defibrillator shocks fewer ER visits and fewer moments where a heartbeat nearly stopped. And it wasnt achieved with a new drugjust the right balance of potassium. Discover what new research reveals about the ideal potassium levels. 🧵 THREAD"  
[X Link](https://x.com/epochhealth/status/1980989121926430817) [@epochhealth](/creator/x/epochhealth) 2025-10-22T13:26Z 93.6K followers, 10.1K engagements


"Your calves are your second heartneglect them and the result can be deadly. Doctors warn that weak calf muscles cause stagnant blood flow fueling clots deep vein thrombosis and even fatal pulmonary embolisms. Every step you dont take forces your veins to fight gravity alone raising the silent danger inside your body. And the one-minute fix that protects this hidden heart Almost no one is doing it. 🧵 THREAD"  
[X Link](https://x.com/epochhealth/status/1981062368546185701) [@epochhealth](/creator/x/epochhealth) 2025-10-22T18:17Z 93.6K followers, 41.1K engagements


"Kindness doesnt just touch heartsit rewires DNA. A University of California study found that people who practiced simple daily acts of kindness changed their genesreducing inflammation and boosting immune strength. No pills. No supplements. Just kindness powerful enough to reshape the human body itself. If one act can change our biology imagine what millions could do together. 🧵 THREAD"  
[X Link](https://x.com/epochhealth/status/1981368421997506633) [@epochhealth](/creator/x/epochhealth) 2025-10-23T14:33Z 93.6K followers, 29.2K engagements


"The findings were fascinating. The group that performed kind acts for other people showed the greatest healthy change in their gene activity in immune cells. The blood samples showed reduced expression of genes tied to inflammation and stress. Their finding corroborated one of their earlier 2017 studies in which they concluded No costly instructor-led or labor-intensive activities were required; simply incorporating small acts of kindness toward others into daily routines was sufficient to alter leukocyte gene regulation"  
[X Link](https://x.com/epochhealth/status/1981371862664794303) [@epochhealth](/creator/x/epochhealth) 2025-10-23T14:47Z 93.6K followers, XXX engagements


"Ripple Effect of Kindness Most human behaviors emotions and traits are at least somewhat socially contagious Abigail Marsh neuroscientist and empathy researcher at Georgetown University told The Epoch Times. Seeing other people doing kind deeds triggers the witnesss brain circuits to mirror kindness priming them to be kinder themselves without conscious effort"  
[X Link](https://x.com/epochhealth/status/1981372196543930533) [@epochhealth](/creator/x/epochhealth) 2025-10-23T14:48Z 93.6K followers, XXX engagements


"As data suggest single acts of kindness may spread farther than you might think. Research by Adam Grant a professor at the Wharton School of the University of Pennsylvania corroborates the contagious element of kindness in what he calls upstream reciprocity. In controlled experiments participants who witnessed someone helping another person were XX percent more likely to help a random stranger later. Social scientists James Fowler and Nicholas Christakis conducted a landmark study showing that generous behavior spreads through social networks up to three degrees of separation. Their study"  
[X Link](https://x.com/epochhealth/status/1981373009039675795) [@epochhealth](/creator/x/epochhealth) 2025-10-23T14:51Z 93.6K followers, XXX engagements


"How far can kindness realistically travel In the 1960s American psychologist Stanley Milgram conducted an experiment that found people could reach any stranger through an average of XXX intermediaries. This is the so-called small world problem that is we are far more connected than we realize. With technology the world has become even smallerreduced to XXXX intermediaries according to research conducted by Meta. Even now Nerburns story of helping the older woman XX years ago continues to make a ripple. Nerburn shared that after his story appeared on the internet he received countless emails"  
[X Link](https://x.com/epochhealth/status/1981373291869700210) [@epochhealth](/creator/x/epochhealth) 2025-10-23T14:52Z 93.6K followers, XXX engagements


"The key is patience and consistency like training any muscle your vagus nerve needs gentle regular engagement to bring lasting sleep improvements"  
[X Link](https://x.com/epochhealth/status/1980613373004816703) [@epochhealth](/creator/x/epochhealth) 2025-10-21T12:33Z 93.6K followers, 2109 engagements


"In 2006 a landmark study discovered that earwax varies between people identifying a single nucleotide polymorphism (SNP) that determines what type of earwax a person haswet or dry. Of note a SNP (pronounced snip) is the most frequent type of genetic variation among people and each SNP signifies a difference in a single DNA building block (nucleotide). Subsequent work found that earwax type also varies among different ethnic groups. Dry earwax is prevalent among East Asians and the wet type is most common among those of European and African descent. Interestingly the gene that determines"  
[X Link](https://x.com/epochhealth/status/1981443156840525831) [@epochhealth](/creator/x/epochhealth) 2025-10-23T19:30Z 93.6K followers, 1012 engagements


"In recent years earwax has gone from a relatively untapped biological resource to the focus of scientific study particularly diagnostics"  
[X Link](https://x.com/epochhealth/status/1981443414815113393) [@epochhealth](/creator/x/epochhealth) 2025-10-23T19:31Z 93.6K followers, XXX engagements