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[@MuscleMechsLab](/creator/twitter/MuscleMechsLab)
"Reminder theres ❌ evidence in 📚 of specific adaptations associated w/ overcoming or yielding isos adaptations. all 📚 thus far have been acute & even then show v little to no diff in neuromuscular response. In fact most evidence is extrapolated from small muscles XX% MVC"  
[X Link](https://x.com/MuscleMechsLab/status/1978175150722892135) [@MuscleMechsLab](/creator/x/MuscleMechsLab) 2025-10-14T19:04Z 2243 followers, 10.8K engagements


"This is not how it works. A few misconceptions. Metabolic stress is the long way to MUR through afferent feedback and then they ultimately converge on identical molecular pathways. There's no 'amplification' of mechanical tension"  
[X Link](https://x.com/MuscleMechsLab/status/1979324031548690551) [@MuscleMechsLab](/creator/x/MuscleMechsLab) 2025-10-17T23:09Z 2242 followers, 1935 engagements


"Physiology of mean firing rates 🔥🚄"  
[X Link](https://x.com/MuscleMechsLab/status/1981070967008088257) [@MuscleMechsLab](/creator/x/MuscleMechsLab) 2025-10-22T18:51Z 2243 followers, XX engagements


"How MUR and mean firing rates affect the nature of muscle contractions in strength & Power development 📈"  
[X Link](https://x.com/MuscleMechsLab/status/1981070979808829846) [@MuscleMechsLab](/creator/x/MuscleMechsLab) 2025-10-22T18:51Z 2243 followers, XX engagements