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[@Windsofchange72](/creator/twitter/Windsofchange72)
"Years of sucdal depression Body temperature 95F Take T3 for the first time Developed intense euphoria Felt an immense wave of gratitude A sensation of warmth enwrapped me from head to toe Yes depression is very likely due to low T3"  
[X Link](https://x.com/Windsofchange72/status/1973786275972030660) [@Windsofchange72](/creator/x/Windsofchange72) 2025-10-02T16:24Z 3169 followers, 129.5K engagements


"Women who have such ideas are incapable of love relationships and motherhood. Cooking for my loved ones is NEVER labour. You're okay working 12hrs for your boss for no extra pay but have a problem with doing something for your loved ones - if you're that selfish then live alone and have a degenerate consumerism prone wage slave lifestyle. It is certainly important that men should value the love affection and effort of women. This is undeniable. Whether as a son husband or brother men should feel and express their gratitude towards the love care and nourishment provided by the women in their"  
[X Link](https://x.com/Windsofchange72/status/1980175975213367333) [@Windsofchange72](/creator/x/Windsofchange72) 2025-10-20T07:35Z 3170 followers, 24.9K engagements


"The funny thing about Bryan Johnson is that he does everything Ray Peat warned against and then few months later comes back saying "oh that was a bad idea." Somebody had made a video on this too. Can't find it"  
[X Link](https://x.com/Windsofchange72/status/1980344359435530623) [@Windsofchange72](/creator/x/Windsofchange72) 2025-10-20T18:44Z 3170 followers, XXX engagements


"Quote with a picture of your favourites and mention your skin type. - Moisturizer - Face Wash - Toner - Exfoliation My favourites after years of experimenting - Dry Skin - Hesthetic Apricot oil - Innisfree Green Tea Amino - Klairs Supple Prep - Innisfree Super Volcanic"  
[X Link](https://x.com/Windsofchange72/status/1967532090683256902) [@Windsofchange72](/creator/x/Windsofchange72) 2025-09-15T10:13Z 3149 followers, XXX engagements


"Don't listen to influencers who tell you saturated fat is bad. Our ancestors have been eating Ghee Coconut Oil Butter for generations and had no issues. American Heart Association was bribed by Procter & Gamble to demonize Saturated Fat so they could sell seed oils (Crisco)"  
[X Link](https://x.com/Windsofchange72/status/1973739875494207812) [@Windsofchange72](/creator/x/Windsofchange72) 2025-10-02T13:20Z 3173 followers, 1350 engagements


"No most of these women work to support their house and family. Because they don't have generational wealth like you to sit down and post shitty takes all day. Most women like this work hard to help their husband's pay off debt faster give better education to children etc"  
[X Link](https://x.com/Windsofchange72/status/1976526094527553710) [@Windsofchange72](/creator/x/Windsofchange72) 2025-10-10T05:51Z 3169 followers, 10.2K engagements


"@DivijaBhasin Her Body Her Choice Divija. Who are you to dictate her on running her life"  
[X Link](https://x.com/Windsofchange72/status/1977296292432003167) [@Windsofchange72](/creator/x/Windsofchange72) 2025-10-12T08:52Z 3163 followers, 12.3K engagements


"Fluoride is bad for thyroid and has many other bad effects. Do not use this. Tooth sensitivity can easily be solved by taking high dose Vit D + 785mg Magnesium Bisglycinate + 1g Calcium Carbonate + 2-4 mg Vit K2MK4 daily. This will fix the root cause"  
[X Link](https://x.com/Windsofchange72/status/1977460517716607350) [@Windsofchange72](/creator/x/Windsofchange72) 2025-10-12T19:45Z 3173 followers, 4685 engagements


"They keep promoting Finasteride and other DHT blockers for hair loss for men. But here's the Dark Truth - It INCREASES Estrogen in men 🌚 Here's an explanation of how that works and the root cause solution for fixing hair loss - and it's NOT DHT blockers 🧵"  
[X Link](https://x.com/Windsofchange72/status/1977785250727309794) [@Windsofchange72](/creator/x/Windsofchange72) 2025-10-13T17:15Z 3167 followers, 3138 engagements


"1. 5-reductase converts Testosterone DHT. This enzyme is like a safety valve channeling testosterone away from aromatization. DHT itself cannot aromatize into estrogen"  
[X Link](https://x.com/Windsofchange72/status/1977785259636003003) [@Windsofchange72](/creator/x/Windsofchange72) 2025-10-13T17:15Z 3163 followers, XXX engagements


"I watched the full video. There is a lot of misinformation about Vit A. He's right about beta Carotene and I don't recommend that to anyone. However Retinyl Palmitate is very safe and doesn't cause issues. You can safely take 5000 IU of Retinyl Palmitate. I've taken upto 12k iu and it has helped a lot without any issues. Ray Peat also talked about this and he took insanely high doses too for very long"  
[X Link](https://x.com/Windsofchange72/status/1979400058245464375) [@Windsofchange72](/creator/x/Windsofchange72) 2025-10-18T04:12Z 3134 followers, XX engagements


"The rules are different for Gods and Humans. Each realm has its own rules. Shri Ram is the ideal example that every human should follow. You're not a Devata but a Baddha Jiva so don't make false comparisons"  
[X Link](https://x.com/Windsofchange72/status/1979418130503123184) [@Windsofchange72](/creator/x/Windsofchange72) 2025-10-18T05:23Z 3166 followers, 2429 engagements


"Can everyone please stop using this disgusting PUFA slop Groundnut Oil PUFAslop is ACTIVELY ANTI-THYROID. Please use Coconut Oil 🥥 or Ghee instead. My own mom uses groundnut oil and PUFAmaxxes because she loves the taste 😭😭😭 It's really tragic 😭😭😭"  
[X Link](https://x.com/Windsofchange72/status/1979452718306726196) [@Windsofchange72](/creator/x/Windsofchange72) 2025-10-18T07:41Z 3149 followers, 1751 engagements


"2.8 Mn views but XXX likes Pathetic Dehaati attempt at ragebait X rewards you based on engagements not just impressions"  
[X Link](https://x.com/Windsofchange72/status/1979583621804810338) [@Windsofchange72](/creator/x/Windsofchange72) 2025-10-18T16:21Z 3150 followers, 1046 engagements


"I don't get the cyclist hate but everything he said about LED lights is literally what my soul feels. Stock up on Incandescent Bulbs💡"  
[X Link](https://x.com/Windsofchange72/status/1979832842646593775) [@Windsofchange72](/creator/x/Windsofchange72) 2025-10-19T08:51Z 3173 followers, XXX engagements


"Years of research experiments & recovery distilled into one place: 🪷My Healthmaxxing Guide my personal framework for rebuilding health & links to ALL supplements clean products & other tips. WIP Version. More to come soon. Share & support ✨❤"  
[X Link](https://x.com/Windsofchange72/status/1979922428248666211) [@Windsofchange72](/creator/x/Windsofchange72) 2025-10-19T14:47Z 3172 followers, 3355 engagements


"@rizz110325 You don't have to put almond oil. Ayurveda has specific nasya oils which I have also used which are far more safe and effective. Anu Tailam"  
[X Link](https://x.com/Windsofchange72/status/1979981871992996017) [@Windsofchange72](/creator/x/Windsofchange72) 2025-10-19T18:43Z 3172 followers, XX engagements


"When Marketing team works over time but Distribution team is sleeping 😂"  
[X Link](https://x.com/Windsofchange72/status/1979987020517937466) [@Windsofchange72](/creator/x/Windsofchange72) 2025-10-19T19:04Z 3172 followers, XXX engagements


"I don't recommend B-Complex. Compare the doses of B-Complex vs B-vit I seperately mention on my site. - Thiamine Mononitrate XXX mg (bad form low dose) vs Benfotiamine XXX mg - Niacinamide XX mg vs XXX mg - Biotin XX mcg vs 5mg Low dose=No magic 🪄"  
[X Link](https://x.com/Windsofchange72/status/1980169862644379951) [@Windsofchange72](/creator/x/Windsofchange72) 2025-10-20T07:10Z 3171 followers, XXX engagements


"@Khatayi17 No I have 5mg. Great for hair"  
[X Link](https://x.com/Windsofchange72/status/1980172678129746108) [@Windsofchange72](/creator/x/Windsofchange72) 2025-10-20T07:22Z 3168 followers, XX engagements


"@astral_whispers @KavachSoul Love this and it was totally true for me"  
[X Link](https://x.com/Windsofchange72/status/1980283493927326152) [@Windsofchange72](/creator/x/Windsofchange72) 2025-10-20T14:42Z 3171 followers, XXX engagements


"Women in Arab world wear a metallic-looking mask called Batoola. It symbolises the woman is married & hence off limits. Men don't wear it so it isn't for protection from Sandstorms etc. Feels oppressive as hell and uncomfortable. But libtards cry about Sindoor"  
[X Link](https://x.com/Windsofchange72/status/1977406801432936778) [@Windsofchange72](/creator/x/Windsofchange72) 2025-10-12T16:11Z 3170 followers, XXX engagements


"Back pain isnt just mechanical its metabolic. I lived with X yrs of relentless back pain. Nothing worked painkillers acupuncture posture hacks. Here's a distilled and easy to implement guidebook of fixing it so you don't waste time in trial & error - XXX 🔗Link"  
[X Link](https://x.com/Windsofchange72/status/1979162668322930979) [@Windsofchange72](/creator/x/Windsofchange72) 2025-10-17T12:28Z 3174 followers, 7660 engagements


"@akanksha_sahay I'm a woman"  
[X Link](https://x.com/Windsofchange72/status/1979973396390903987) [@Windsofchange72](/creator/x/Windsofchange72) 2025-10-19T18:10Z 3170 followers, XXX engagements


"@AnvikaShukla07 Heartless woman kills her dog with cigarette smoke. Poor dog couldn't breathe 🫁"  
[X Link](https://x.com/Windsofchange72/status/1980332646493503561) [@Windsofchange72](/creator/x/Windsofchange72) 2025-10-20T17:57Z 3175 followers, 119.6K engagements


"I hate this approach. Can't digest milk - stop dairy Can't digest wheat - stop gluten You have to fix your metabolism so that you can digest everything well. Not live your life removing everything. Lactose intolerance is fixable. Carb metabolism needs T3+B-vit etc"  
[X Link](https://x.com/Windsofchange72/status/1980477550989308304) [@Windsofchange72](/creator/x/Windsofchange72) 2025-10-21T03:33Z 3175 followers, 1415 engagements