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[@hewloehewloe](/creator/twitter/hewloehewloe)
"@demiurgently X eggs with X pieces of toast for breakfast yogurt as a snack (Oikos or Siggis are best imo) 100g chicken breast for lunch Can of Tuna or 150g ground beef for dinner. That will put you at a little over 100g"  
![@hewloehewloe Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1475230328432340993.png) [@hewloehewloe](/creator/x/hewloehewloe) on [X](/post/tweet/1946285753891213699) 2025-07-18 19:07:38 UTC XXX followers, XXX engagements