[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]

[@OpenNoteGrapple](/creator/twitter/OpenNoteGrapple)
"Theres no news in jiujitsu Its just one ongoing soap opera"  
![@OpenNoteGrapple Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1380160739533586439.png) [@OpenNoteGrapple](/creator/x/OpenNoteGrapple) on [X](/post/tweet/1946331566050853342) 2025-07-18 22:09:41 UTC 8226 followers, 3589 engagements


"Opening of Joyce Carol Oatess On Boxing Combat sports are the coolest"  
![@OpenNoteGrapple Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1380160739533586439.png) [@OpenNoteGrapple](/creator/x/OpenNoteGrapple) on [X](/post/tweet/1945217610745872773) 2025-07-15 20:23:13 UTC 8225 followers, XXX engagements


"The Weirdest X Fight Streak In MMA How Valter Walker Keeps Getting Away With It"  
![@OpenNoteGrapple Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1380160739533586439.png) [@OpenNoteGrapple](/creator/x/OpenNoteGrapple) on [X](/post/tweet/1945163188670025747) 2025-07-15 16:46:58 UTC 8223 followers, XXX engagements


"If you want to learn how to fight on the fence like Randy Couture Anthony Hernandez and Khabib Nurmagomedov follow the link to sign up for the Help Desk It only costs $5/month and it's the easiest way to learn how grappling works in MMA / BJJ"  
![@OpenNoteGrapple Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1380160739533586439.png) [@OpenNoteGrapple](/creator/x/OpenNoteGrapple) on [X](/post/tweet/1945896292405662134) 2025-07-17 17:20:03 UTC 8223 followers, XXX engagements


"@amasad Put a frame around the mats or they'll separate Don't want fingers & toes getting stuck in the cracks"  
![@OpenNoteGrapple Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1380160739533586439.png) [@OpenNoteGrapple](/creator/x/OpenNoteGrapple) on [X](/post/tweet/1945202135550902404) 2025-07-15 19:21:43 UTC 8220 followers, XXX engagements


"@BernieGoetz4 @PaulSkallas The research that I'm familiar with is pretty clear Lifespan=/=healthspan If you're obese losing weight will help If you're generally fit getting more fit won't do much Until we come up with something scalable that alters genetics Bryan Johnson is chasing his tail"  
![@OpenNoteGrapple Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1380160739533586439.png) [@OpenNoteGrapple](/creator/x/OpenNoteGrapple) on [X](/post/tweet/1946232810198458675) 2025-07-18 15:37:15 UTC 8226 followers, XXX engagements


"Dont be shocked if Kingsway doesnt last X years either Bodoni is going to open his own gym elsewhere around Austin Meregali doesnt want to stay in Austin Danaher allegedly wants to take a step back Gordon is pursuing a public life All of this is opposed to a functioning gym"  
![@OpenNoteGrapple Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1380160739533586439.png) [@OpenNoteGrapple](/creator/x/OpenNoteGrapple) on [X](/post/tweet/1944550830033793448) 2025-07-14 00:13:40 UTC 8220 followers, 2459 engagements


"Everyone needs to train jiujitsu to learn how to safely apply chokes Cops casual sex enjoyers etc. Everyone needs to learn safe strangulation mechanics"  
![@OpenNoteGrapple Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1380160739533586439.png) [@OpenNoteGrapple](/creator/x/OpenNoteGrapple) on [X](/post/tweet/1942675957841543465) 2025-07-08 20:03:36 UTC 8222 followers, 7770 engagements


"Every Tuesday I send out a breakdown of the best combat sports action In XX minutes you'll learn how the top fighters win and anything else martial artists and fight fans need to know Leave your email below to join the brightest minds in fighting for free"  
![@OpenNoteGrapple Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1380160739533586439.png) [@OpenNoteGrapple](/creator/x/OpenNoteGrapple) on [X](/post/tweet/1945163190062465097) 2025-07-15 16:46:58 UTC 8223 followers, XXX engagements


"A D1 wrestler with an arm triangle and RNC is like guaranteed a title shot"  
![@OpenNoteGrapple Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1380160739533586439.png) [@OpenNoteGrapple](/creator/x/OpenNoteGrapple) on [X](/post/tweet/1939115942744596667) 2025-06-29 00:17:22 UTC 8219 followers, 22K engagements


"Roman Dolidze drops into k guard to attack a back side heel hook on Phil Hawes Hawes sacrifices his knee in response"  
![@OpenNoteGrapple Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1380160739533586439.png) [@OpenNoteGrapple](/creator/x/OpenNoteGrapple) on [X](/post/tweet/1919525703311040660) 2025-05-05 22:52:45 UTC 8220 followers, 1149 engagements


"@PaulSkallas Arguments for TRT are very weird to me "Men are supposed to act like this" Really It seems like evolutionary biology has determined that men are not supposed to act like hormone crazed XX year olds after they get married and have children Testosterone is supposed to drop off"  
![@OpenNoteGrapple Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1380160739533586439.png) [@OpenNoteGrapple](/creator/x/OpenNoteGrapple) on [X](/post/tweet/1946221296582279480) 2025-07-18 14:51:30 UTC 8226 followers, 14.7K engagements


"I'm building a tool that shows you how grappling works A Help Desk that analyzes the best grapplers what techniques they use how those techniques work in BJJ/MMA and guides on specific grappling topics I just updated my guide on how to fight on the fence Check it out👇"  
![@OpenNoteGrapple Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1380160739533586439.png) [@OpenNoteGrapple](/creator/x/OpenNoteGrapple) on [X](/post/tweet/1945896290421723310) 2025-07-17 17:20:03 UTC 8226 followers, 7196 engagements


"Dustin Poiriers career is a reminder that you dont have to compromise your integrity to sell combat He got paid more than most and never sold hisself nor his integrity He won the fight game without winning an undisputed title by only doing what you actually have to Fighting"  
![@OpenNoteGrapple Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1380160739533586439.png) [@OpenNoteGrapple](/creator/x/OpenNoteGrapple) on [X](/post/tweet/1946218809360073159) 2025-07-18 14:41:37 UTC 8226 followers, 6264 engagements


"This looks like Pedro Pascal playing Diego Sanchez in a biopic"  
![@OpenNoteGrapple Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1380160739533586439.png) [@OpenNoteGrapple](/creator/x/OpenNoteGrapple) on [X](/post/tweet/1946362949745930654) 2025-07-19 00:14:23 UTC 8226 followers, XXX engagements


"@JedKMeshew H E I S A L M O S T H A L F D E A D"  
![@OpenNoteGrapple Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1380160739533586439.png) [@OpenNoteGrapple](/creator/x/OpenNoteGrapple) on [X](/post/tweet/1946358623602385160) 2025-07-18 23:57:12 UTC 8226 followers, XX engagements


"Everyone that started watching MMA in the late 90's / early 2000's has a soft spot for Yves Edwards A true pioneer with a well rounded game that produced some of the best highlights in the sport"  
![@OpenNoteGrapple Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1380160739533586439.png) [@OpenNoteGrapple](/creator/x/OpenNoteGrapple) on [X](/post/tweet/1942711677553914023) 2025-07-08 22:25:32 UTC 8226 followers, 20.2K engagements


"Good use of heel hooks in MMA Mike Davis elevates Fares Ziam from half butterfly and immediately attacks an outside heel hook Ziam falls over trying to run out Davis briefly tries to salvage the submission before coming on top"  
![@OpenNoteGrapple Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1380160739533586439.png) [@OpenNoteGrapple](/creator/x/OpenNoteGrapple) on [X](/post/tweet/1944434418627547343) 2025-07-13 16:31:05 UTC 8226 followers, 9400 engagements


"John Danaher is one of the weirdest creations on gods green earth"  
![@OpenNoteGrapple Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1380160739533586439.png) [@OpenNoteGrapple](/creator/x/OpenNoteGrapple) on [X](/post/tweet/1942678191560351919) 2025-07-08 20:12:28 UTC 8220 followers, XXX engagements


"Craig announces hes leaving BTeam Surprised it took so long TBH Attaching your name to a combat sports brand that you are never around/have no control over is just asking for trouble"  
![@OpenNoteGrapple Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1380160739533586439.png) [@OpenNoteGrapple](/creator/x/OpenNoteGrapple) on [X](/post/tweet/1944550264847081820) 2025-07-14 00:11:25 UTC 8225 followers, 12.8K engagements


""Medication free" No he's not He takes TRT Don't be dishonest about how someone changes their health & fitness It gives detractors room to critique someone's impressive lifestyle improvements"  
![@OpenNoteGrapple Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1380160739533586439.png) [@OpenNoteGrapple](/creator/x/OpenNoteGrapple) on [X](/post/tweet/1946314923329442284) 2025-07-18 21:03:33 UTC 8226 followers, 16.5K engagements


"If you think Jailton Almeida is good at grappling youre in for a real treat"  
![@OpenNoteGrapple Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1380160739533586439.png) [@OpenNoteGrapple](/creator/x/OpenNoteGrapple) on [X](/post/tweet/1941221163423899782) 2025-07-04 19:42:46 UTC 8220 followers, 58.1K engagements


"Watching a lot of fence wrestling & striking Who are your favorite fence fighters The first three that come to mind for me are Khabib Randy and Fluffy"  
![@OpenNoteGrapple Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1380160739533586439.png) [@OpenNoteGrapple](/creator/x/OpenNoteGrapple) on [X](/post/tweet/1940580649204891806) 2025-07-03 01:17:35 UTC 8225 followers, 3249 engagements


"I hope Cody McKenzie comes out of retirement every few years and guillotines more unsuspecting prospects"  
![@OpenNoteGrapple Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1380160739533586439.png) [@OpenNoteGrapple](/creator/x/OpenNoteGrapple) on [X](/post/tweet/1946239655340339456) 2025-07-18 16:04:27 UTC 8226 followers, 2019 engagements


"The best MMA fighters spend time training/specializing in specific martial arts not just doing MMA The best grapplers have trained a lot in the gi even if they don't compete in it The through line is that the best train things outside of their sport that develop their craft"  
![@OpenNoteGrapple Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1380160739533586439.png) [@OpenNoteGrapple](/creator/x/OpenNoteGrapple) on [X](/post/tweet/1945200602398495031) 2025-07-15 19:15:38 UTC 8222 followers, 11.9K engagements


"With Jon Jones retiring Kayla Harrison is now the only American UFC champion"  
![@OpenNoteGrapple Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1380160739533586439.png) [@OpenNoteGrapple](/creator/x/OpenNoteGrapple) on [X](/post/tweet/1936789912327761942) 2025-06-22 14:14:33 UTC 8226 followers, 3534 engagements


"Ryan Hall hits a reverse imanari roll on Bj Penn to get to back side 5050 Penn tries to back step but his knee is trapped so he rips apart his ligaments instead"  
![@OpenNoteGrapple Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1380160739533586439.png) [@OpenNoteGrapple](/creator/x/OpenNoteGrapple) on [X](/post/tweet/1919523678150127956) 2025-05-05 22:44:42 UTC 8220 followers, 9668 engagements


"@DeonStreit @FloGrappling New Port is more expensive real estate and we want to make jiujitsu accessible for more people"  
![@OpenNoteGrapple Avatar](https://lunarcrush.com/gi/w:16/cr:twitter::1380160739533586439.png) [@OpenNoteGrapple](/creator/x/OpenNoteGrapple) on [X](/post/tweet/1945896979017449674) 2025-07-17 17:22:47 UTC 8220 followers, XX engagements