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[@SolBrah](/creator/twitter/SolBrah)
"Wake up Suck on vape Drink soy shake Take birth control watch the news Get a flu shot Sip tap water Inject estrogen Watch porn Release a criminal Electrocute a dog Import rapists Support trans athletes Normal day as a heckin good personerino"  
[X Link](https://x.com/SolBrah/status/1976883428638572893) [@SolBrah](/creator/x/SolBrah) 2025-10-11T05:31Z 237.3K followers, 59K engagements


"Easy forearm exercise"  
[X Link](https://x.com/SolBrah/status/1977873097232720247) [@SolBrah](/creator/x/SolBrah) 2025-10-13T23:04Z 237.3K followers, 80.5K engagements


"@krvsta333 A clean Castile soap dissolved in water Baking soda / naturally distilled white vinegar and water Just hot water and scrubbing with eucalyptus oil"  
[X Link](https://x.com/SolBrah/status/1977942509943988485) [@SolBrah](/creator/x/SolBrah) 2025-10-14T03:40Z 237.3K followers, 2156 engagements


"I have tried many shower filters but this one stands out. You actually can taste a massive difference in the water its sweeter and the chlorine disappears. Skin doesnt get dried out from the tap water using this. Easy Replaceable filter units too. Superior. Link below"  
[X Link](https://x.com/SolBrah/status/1978212803354767376) [@SolBrah](/creator/x/SolBrah) 2025-10-14T21:34Z 237.3K followers, 104.7K engagements


"Kaya is really funny when shes scared I want her to bite her Wtf man"  
[X Link](https://x.com/SolBrah/status/1978543881454026799) [@SolBrah](/creator/x/SolBrah) 2025-10-15T19:29Z 237.3K followers, 26.4K engagements


"Brah's Banana Bread cup (75 grams) melted coconut oil cup honey X eggs X cup mashed ripe bananas (about XXX medium or X large bananas) cup raw milk X teaspoon baking soda X teaspoon vanilla extract teaspoon salt teaspoon ground cinnamon plus more to swirl on top X cups white whole wheat flour or regular whole wheat flour Preheat oven to 325* Fahrenheit / 165* Celsius and grease a loaf pan with butter In a large bowl beat the oil and honey together with a whisk. Add the eggs and beat well then whisk in the mashed bananas and milk. Add the baking soda vanilla salt and cinnamon and whisk to"  
[X Link](https://x.com/SolBrah/status/1979410891096625314) [@SolBrah](/creator/x/SolBrah) 2025-10-18T04:55Z 237.3K followers, 93.8K engagements


"Primal Diet Food Pyramid Stick to this and eat this way and you will feel 1000000 bucks"  
[X Link](https://x.com/SolBrah/status/1980127638497988960) [@SolBrah](/creator/x/SolBrah) 2025-10-20T04:23Z 237.3K followers, 34.6K engagements


"Reminder that any mass infrastructure outage is planned and done by humans not any random natural disaster event like a solar flare that they have pre-programmed us to be conditioned to believe"  
[X Link](https://x.com/SolBrah/status/1980349682212802647) [@SolBrah](/creator/x/SolBrah) 2025-10-20T19:05Z 237.3K followers, 22.1K engagements


"Have you tried the Reeves deadlift"  
[X Link](https://x.com/SolBrah/status/1980370560006910322) [@SolBrah](/creator/x/SolBrah) 2025-10-20T20:28Z 237.3K followers, 33.4K engagements


"Its insane the level of toxic chemical load that the average household is dealing with and they dont even realize washing detergent Air fresheners Soaps and shampoos Laundry softener Fragranced Candles Cleaning products All are slowly poisoning people"  
[X Link](https://x.com/SolBrah/status/1724933565694218493) [@SolBrah](/creator/x/SolBrah) 2023-11-15T23:33Z 237.3K followers, 122.3K engagements


"This past September along with a group intrepid explorers I climbed to the top of the highest point in Costa Rica. Guided by alpine expert Janosch the entire way battling the elements to ascend through the jungle and mountains Cerro Chirripo required 40km of walking across 13k ft of elevation. Before and after the hike portion of the expedition we stayed in a villa feasting on the finest of foods prepared by a private chef. We tested our physicality our mentality and opened our minds to the possibilities of the world. Because the group was so closely aligned in the Sol lifestyle from the"  
[X Link](https://x.com/SolBrah/status/1726950790928171209) [@SolBrah](/creator/x/SolBrah) 2023-11-21T13:08Z 237.3K followers, 31.9K engagements


"Some people have a 6ft haze cloud of laundry detergent smell around them This needs to stop"  
[X Link](https://x.com/SolBrah/status/1919213524905013465) [@SolBrah](/creator/x/SolBrah) 2025-05-05T02:12Z 237.2K followers, 241.2K engagements


"It is not strange to be barefoot on the earth. It is not strange to not use sunscreen. It is not strange to eat only natural foods. All of this is the DEFAULT. This is how nature really is. What is really odd is the modern world that we have become used to"  
[X Link](https://x.com/SolBrah/status/1976595899649561068) [@SolBrah](/creator/x/SolBrah) 2025-10-10T10:29Z 237.3K followers, 17.3K engagements


"This is terrorism"  
[X Link](https://x.com/SolBrah/status/1977820298495008776) [@SolBrah](/creator/x/SolBrah) 2025-10-13T19:34Z 237.3K followers, 142.4K engagements


"my new training partner"  
[X Link](https://x.com/SolBrah/status/1978635023868719242) [@SolBrah](/creator/x/SolBrah) 2025-10-16T01:32Z 237.3K followers, 32.9K engagements


"Funny how with all the diet nonsense going around it comes back to what is healthiest is what tastes the best Raw milk and cream with honey Fresh fruits Raw meat and fish All as nature created and intended Its humans that overcomplicate health its actually very simple"  
[X Link](https://x.com/SolBrah/status/1980127969327878590) [@SolBrah](/creator/x/SolBrah) 2025-10-20T04:24Z 237.3K followers, 14.7K engagements


"Immigration has no effect on housing prices chuds"  
[X Link](https://x.com/SolBrah/status/1980157215282794609) [@SolBrah](/creator/x/SolBrah) 2025-10-20T06:20Z 237.3K followers, 731.9K engagements


"Headphones - wired. Goals - inspired. Pump - acquired. Excuses - retired. Cotton sol shorts - required"  
[X Link](https://x.com/SolBrah/status/1980364858576224422) [@SolBrah](/creator/x/SolBrah) 2025-10-20T20:05Z 237.3K followers, 23.7K engagements


"I remember hearing on a podcast once that this older guy cured his hearing loss by taking magic mushrooms Something activated in the brain I guess"  
[X Link](https://x.com/SolBrah/status/1980557695230124292) [@SolBrah](/creator/x/SolBrah) 2025-10-21T08:52Z 237.3K followers, 4123 engagements


"ADD and ADHD are made up scams used to push big pharma meth onto children"  
[X Link](https://x.com/SolBrah/status/1634330504165212161) [@SolBrah](/creator/x/SolBrah) 2023-03-10T23:08Z 237.3K followers, 75.7K engagements


"hiking through the night to costa rica's highest mountain for sunrise in pristine nature staying in a luxury villa soaking sun sea and eating sol food and fresh coconuts with a group of XX other legends: sept 14-17 interested and want more details DM me TROPICS"  
[X Link](https://x.com/SolBrah/status/1691127132809039872) [@SolBrah](/creator/x/SolBrah) 2023-08-14T16:38Z 237.3K followers, 20.4K engagements


"Mead: - an alcohol made from just Honey and water - shared amongst medieval legends after a hard battle - can add other magical herbs flowers and fruits I haven't tried before but I would be willing to bet this is the most aesthetic and healthy alcohol. This and a natural red wine are my recommendations to drink alcohol if you do"  
[X Link](https://x.com/SolBrah/status/1726933023835463805) [@SolBrah](/creator/x/SolBrah) 2023-11-21T11:58Z 237.3K followers, 338.9K engagements


"Rest in Piss"  
[X Link](https://x.com/SolBrah/status/1956229089364467948) [@SolBrah](/creator/x/SolBrah) 2025-08-15T05:38Z 237.3K followers, 18.3K engagements


"It is true of the human body that what you dont use you lose. This goes for resilience too - Always use sunglasses and your eyes become sensitive to light - Always wear jackets and coats and your body becomes overly sensitive to cold Must intentionally harden yourself"  
[X Link](https://x.com/SolBrah/status/1976251020029362303) [@SolBrah](/creator/x/SolBrah) 2025-10-09T11:38Z 237.3K followers, 127.9K engagements


"I got asked "In your opinion should I or shouldn't I vaccinate our newborn daughter" I can't tell YOU what to do and I am not giving out medical advice This is MY personal opinion and choice for what I will do with my children - and I stand by it. Anyone that actually critically looks into this topic will see the house of cards for what it is. no rigorous science no data lots of evidence of harm lots of profit; "side effects" and shaming and fearmongering and so why would they take that risk with their most treasured child I hope by sharing my opinion I can influence others to do their own"  
[X Link](https://x.com/SolBrah/status/1976793290868768845) [@SolBrah](/creator/x/SolBrah) 2025-10-10T23:33Z 237.3K followers, 43.3K engagements


"Do you know someone who is negative by default Maybe it's you who thinks of the worst case scenario right away. Well it isn't helping you in fact it's bringing what you don't want closer to reality. We must visualize what we DO want in order to put energy towards positive things in our lives"  
[X Link](https://x.com/SolBrah/status/1976796987069808752) [@SolBrah](/creator/x/SolBrah) 2025-10-10T23:48Z 237.3K followers, 13.8K engagements


"Fear and worry is harmful because it neutralizes us It freezes us makes us pause and thus stops our progress The remedy then is to take action again if we ever find fear or worry creeping in"  
[X Link](https://x.com/SolBrah/status/1976977188814832128) [@SolBrah](/creator/x/SolBrah) 2025-10-11T11:44Z 237.3K followers, 8289 engagements


"You must remove from your life anything that gives you negative thoughts A job that you hate People that annoy you Loud constant noises Being poor Unresolved shadow issues When you have external circumstances or internal patterns that constantly trigger you into a negative mental state then you block the divine inspiration from flowing through you Its hard to listen to intuition if your environment is constantly bringing you things that jar you into your conscious mind This is why spiritually developed people or people that want to become successful tend to hermit or isolate themselves to a"  
[X Link](https://x.com/SolBrah/status/1977971091613122994) [@SolBrah](/creator/x/SolBrah) 2025-10-14T05:33Z 237.3K followers, 48.7K engagements


"241 lbs btw"  
[X Link](https://x.com/SolBrah/status/1978709814038385042) [@SolBrah](/creator/x/SolBrah) 2025-10-16T06:29Z 237.3K followers, 135.2K engagements


"Reminder that companies can claim natural on their supplements even when using synthetically derived compounds You cant rely on labels alone - do your research"  
[X Link](https://x.com/SolBrah/status/1978920985693700283) [@SolBrah](/creator/x/SolBrah) 2025-10-16T20:28Z 237.3K followers, 7419 engagements


"raw milk over powder slop toe shoes over foot prisons free ball sol shorts over poly tights sunlight over blue light real food over supplements coconut oil over sunscreen"  
[X Link](https://x.com/SolBrah/status/1979371689575403934) [@SolBrah](/creator/x/SolBrah) 2025-10-18T02:19Z 237.3K followers, 12.6K engagements


"Homemade banana-blueberry bread with raw butter and orange juice 👌⚡"  
[X Link](https://x.com/SolBrah/status/1979405898247475651) [@SolBrah](/creator/x/SolBrah) 2025-10-18T04:35Z 237.3K followers, 36K engagements


"Ive been hearing reports that people are seeing their natural skies of bright blue all across the USA for the first time in years coincidentally times with the government shutdown 👀 🤔 Comment below have you been seeing clear skies for the first time in a while"  
[X Link](https://x.com/SolBrah/status/1979633260176237019) [@SolBrah](/creator/x/SolBrah) 2025-10-18T19:38Z 237.3K followers, 54.2K engagements


"What are you putting in to the instant feedback machine of life You get out what you put in"  
[X Link](https://x.com/SolBrah/status/1980531858980106697) [@SolBrah](/creator/x/SolBrah) 2025-10-21T07:09Z 237.3K followers, 6442 engagements


"You cant control your destiny and fate. You can choose how to react to it"  
[X Link](https://x.com/SolBrah/status/1980563742812508409) [@SolBrah](/creator/x/SolBrah) 2025-10-21T09:16Z 237.3K followers, 7050 engagements


"Care for some rosemary"  
[X Link](https://x.com/SolBrah/status/1980780010991657049) [@SolBrah](/creator/x/SolBrah) 2025-10-21T23:35Z 237.3K followers, 13.6K engagements


"Trespass into the domain of the gods"  
[X Link](https://x.com/SolBrah/status/1980819835300028521) [@SolBrah](/creator/x/SolBrah) 2025-10-22T02:13Z 237.3K followers, 4882 engagements


"Im not a fan of drinking plain water Its genuinely much better for hydration to have fresh juices raw milk coconut water birch water and similar naturally occurring drinks If you are going to have water make sure its natural spring water with added minerals (if needed)"  
[X Link](https://x.com/SolBrah/status/1980958682163888399) [@SolBrah](/creator/x/SolBrah) 2025-10-22T11:25Z 237.3K followers, 7093 engagements


"New Sol Shorts in Black Navy Ash Grey and Stealth. - XXX% natural cotton Cotton USA certified OEKO-TEX certified - XXX gsm cotton - Drawstrings with metal aglets - 4.5" inseam (mid-thigh cut) - X side seam pockets (no back pocket) Available Now ⚡"  
[X Link](https://x.com/SolBrah/status/1970424854785728722) [@SolBrah](/creator/x/SolBrah) 2025-09-23T09:47Z 237.3K followers, 90.8K engagements


"The mental gymnastics needed to arrive at this position 😂 Heres the simpler answer: the flu shot (poison injection) makes you more likely to be poisoned (because you were poisoned). Non-flu viral upper infection = your body detoxing the poison"  
[X Link](https://x.com/SolBrah/status/1977084997598380064) [@SolBrah](/creator/x/SolBrah) 2025-10-11T18:52Z 237.3K followers, 17.1K engagements


"Most people are breathing in harmful chemicals every day They plug in fresheners just like this and think nothing of it This crazy video shows the real intensity of these chemical fragrances Perfumes deodorants laundry liquids and more full of carcinogenic and endocrine disrupting compounds Well those toxins have to go somewhere and when we breathe them in theyre going into our systems. That sore throat headaches sniffles and cold could be from your body detoxing the many chemical scented products in your household. Make sure to have as much fresh air as possible in the home and instead use"  
[X Link](https://x.com/SolBrah/status/1978051646220546145) [@SolBrah](/creator/x/SolBrah) 2025-10-14T10:53Z 237.3K followers, 19.3K engagements


"Just drink raw milk and eat more raw meat"  
[X Link](https://x.com/SolBrah/status/1978561319231193390) [@SolBrah](/creator/x/SolBrah) 2025-10-15T20:39Z 237.3K followers, 19.5K engagements


"My Daily Diet to get to 109kg (Healthily) E-mail going out tomorrow to the mailing list sign up below (link in the next tweet)"  
[X Link](https://x.com/SolBrah/status/1979478529734828136) [@SolBrah](/creator/x/SolBrah) 2025-10-18T09:23Z 237.3K followers, 29.9K engagements


"There are many underground structures across the world designed by the elite to weather the coming societal resets and geological phenomenon events"  
[X Link](https://x.com/SolBrah/status/1980064709241135307) [@SolBrah](/creator/x/SolBrah) 2025-10-20T00:13Z 237.3K followers, 58.4K engagements


"Your clothes should look good but also have you ready for anything. The versatility of the sol short is unmatched. Headkick ready from the gym to the beach tank top or linen shirt. Do whatever you want with them. Elite leg mobility whatever the occasion. Comfort and style"  
[X Link](https://x.com/SolBrah/status/1980064821157798098) [@SolBrah](/creator/x/SolBrah) 2025-10-20T00:13Z 237.3K followers, 13.8K engagements


"tfw about to give it my best put it all on the line and save the day"  
[X Link](https://x.com/SolBrah/status/1980120490833531204) [@SolBrah](/creator/x/SolBrah) 2025-10-20T03:54Z 237.3K followers, 6709 engagements


"ANABOLIC Whole Natural Foods / Powerups Raw Cream and milk 🥛 Raw Honey and Pollen 🍯 Raw Meat 🥩 Raw Eggs 🥚 Raw Bone Marrow 🦴 Oysters 🦪 Raw Liver Cordyceps 🍄 Shilajit 🗻 Pine Pollen 🌲 Watermelon 🍉 Cacao 🍫 Coconut flesh / water 🥥 Eat these to feel like a WILD BEAST"  
[X Link](https://x.com/SolBrah/status/1980421149973705186) [@SolBrah](/creator/x/SolBrah) 2025-10-20T23:49Z 237.3K followers, 15.7K engagements


"Love life and life will love you back"  
[X Link](https://x.com/SolBrah/status/1980532286341943649) [@SolBrah](/creator/x/SolBrah) 2025-10-21T07:11Z 237.3K followers, 10.7K engagements


"Make your life more magical with Rosemary You can wear it smell it chew it burn it extract it All for different life enhancements and magical effects Rosemary can: - boost memory - clear negative energy - enhance hair growth - increase concentration - protect your body and home Herbs are natural powerups we can utilize We just need to learn how to do so"  
[X Link](https://x.com/SolBrah/status/1980785274230829092) [@SolBrah](/creator/x/SolBrah) 2025-10-21T23:56Z 237.3K followers, 7853 engagements


"Lymphatic drainage is great Immune disorder is nonsense And the fact lymphatic drainage helps is evidence of this The body has toxins waste that it needs to remove that affects you if you dont detox it via the lymphatic system Nothing to do with immune disorder"  
[X Link](https://x.com/SolBrah/status/1980921372286365783) [@SolBrah](/creator/x/SolBrah) 2025-10-22T08:57Z 237.3K followers, 25K engagements


"Ejaculation depletes zinc not sex Making love withholding your seed and circulating the energy to the higher energy centres is the move - no depletion but still Charging the Vrilforce That being said oysters are always a good idea preworkout so to speak"  
[X Link](https://x.com/SolBrah/status/1980959383979999241) [@SolBrah](/creator/x/SolBrah) 2025-10-22T11:28Z 237.3K followers, 90.3K engagements