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# ![@wilsonhlthcoach Avatar](https://lunarcrush.com/gi/w:26/cr:twitter::761026886793166848.png) @wilsonhlthcoach The Carnivore RN

The Carnivore RN posts on X about carnivore, all the, costco, money the most. They currently have XXXXX followers and XX posts still getting attention that total XXXXXX engagements in the last XX hours.

### Engagements: XXXXXX [#](/creator/twitter::761026886793166848/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::761026886793166848/c:line/m:interactions.svg)

- X Week XXXXXXX +979%
- X Month XXXXXXX +167%
- X Months XXXXXXXXX +2,998%
- X Year XXXXXXXXX +75%

### Mentions: XX [#](/creator/twitter::761026886793166848/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::761026886793166848/c:line/m:posts_active.svg)

- X Week XX -XXXX%
- X Month XXX +145%
- X Months XXX +496%
- X Year XXX -XX%

### Followers: XXXXX [#](/creator/twitter::761026886793166848/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::761026886793166848/c:line/m:followers.svg)

- X Week XXXXX +4.70%
- X Month XXXXX +15%
- X Months XXXXX +54%
- X Year XXXXX +69%

### CreatorRank: XXXXXXX [#](/creator/twitter::761026886793166848/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::761026886793166848/c:line/m:influencer_rank.svg)

### Social Influence [#](/creator/twitter::761026886793166848/influence)
---

**Social category influence**
[stocks](/list/stocks)  XXXX% [finance](/list/finance)  XXXX% [social networks](/list/social-networks)  XXXX% [technology brands](/list/technology-brands)  XXXX%

**Social topic influence**
[carnivore](/topic/carnivore) #11, [all the](/topic/all-the) 2.56%, [costco](/topic/costco) 2.56%, [money](/topic/money) 2.56%, [insurance](/topic/insurance) #1163, [as one](/topic/as-one) 1.28%, [hustle](/topic/hustle) 1.28%, [see the](/topic/see-the) 1.28%, [ate](/topic/ate) 1.28%, [eggs](/topic/eggs) #617

**Top accounts mentioned or mentioned by**
[@eda52069178](/creator/undefined) [@carsonight](/creator/undefined) [@adiedo14](/creator/undefined) [@missb53](/creator/undefined) [@kerwinpacific](/creator/undefined) [@sbakermd](/creator/undefined) [@freezebrand44](/creator/undefined) [@lordoriel](/creator/undefined) [@spatchydude](/creator/undefined) [@diane_idaho](/creator/undefined) [@realdonjunk](/creator/undefined) [@bjjjoshd](/creator/undefined) [@carnivorejt](/creator/undefined) [@jakefromtheer](/creator/undefined) [@ridingfarnow](/creator/undefined) [@hangnegros2](/creator/undefined) [@steffiearchie](/creator/undefined) [@rmrockz](/creator/undefined) [@judsonmorgan](/creator/undefined) [@vlo54321](/creator/undefined)

**Top assets mentioned**
[Costco Wholesale Corporation (COST)](/topic/costco) [BlackRock Inc (BLK)](/topic/blackrock)
### Top Social Posts [#](/creator/twitter::761026886793166848/posts)
---
Top posts by engagements in the last XX hours

"I'm constantly saying this same thing to people. My friend at work said she doesn't have the time to cook a steak so she usually picks up something on the way home. I asked her how long she waits in line to pick up that "something." She says about 10min. I told her it takes less time than that to cook a steak. 🤷♀"  
[X Link](https://x.com/wilsonhlthcoach/status/1980303855733866991) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-20T16:03Z 7574 followers, 3202 engagements


"2 meals today = 147g Protein 1st - Ground beef & elk soup with X scrambled eggs and a dollop of sour cream 2nd - Chuck roast with X sunnyside-up egg "muffins" This is the food that has helped me get into the best health of my life. 🥩🥚🧈💪🏋♀🏃♀🚴♀"  
[X Link](https://x.com/wilsonhlthcoach/status/1979364012417781964) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-18T01:48Z 7572 followers, 5134 engagements


"@DrAseemMalhotra I know many people who were injured from the covid vax but never reported the injury because they were brainwashed into believing the vax had nothing to do with their health issue"  
[X Link](https://x.com/wilsonhlthcoach/status/1981048441821417755) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-22T17:22Z 7574 followers, XXX engagements


"Another repost from the man who helped me see just how beneficial carnivore is. Thank you @SBakerMD You rock 💪"  
[X Link](https://x.com/wilsonhlthcoach/status/1981099013945634824) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-22T20:43Z 7574 followers, XXX engagements


"People in my family who refused the CV shot were bullied by other family members. One was told "You must not care about people if you aren't willing to get the shot." Those people who did all the bullying who got the vax as soon as they could are extremely quiet now"  
[X Link](https://x.com/wilsonhlthcoach/status/1981255761281032528) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-23T07:05Z 7574 followers, 7455 engagements


"Same girl same About $4-$7 per day. When I eat two meals or I splurge and eat steak more eggs maybe some yogurt or a piece of carnivore cheesecake it's about $9-$12. Sometimes I fast for 48hrs and the cost is $X 😂 My 1/2 beef price is based on hanging weight but I have calculated it out. Average of $4-$7 per day is what I spend on just the beef & eggs. That's the same as one McDonald's Happy Meal 😂"  
[X Link](https://x.com/wilsonhlthcoach/status/1981451813959463136) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-23T20:05Z 7574 followers, XXX engagements


"A person with uncontrolled diabetes who doesn't want to make lifestyle changes is the "healthcare" and pharmaceutical industry's cash cow. Their body breaks down one system at a time & their life is prolonged by multiple meds treatments surgeries hospital admissions etc. The industry doesn't want to heal them. They want them sick. A patient healed is a customer lost"  
[X Link](https://x.com/wilsonhlthcoach/status/1977458152716288135) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-12T19:35Z 7511 followers, 3270 engagements


"Never thought I'd see the day when I was happy to be back from vacationing in Hawaii. I'm happy to be back to my locally raised black angus ground beef and locally raised eggs. - Ground beef soup simmered in bone marrow fat & water with a few spices and some of my homegrown herbs - Four large eggs - 1/3 cup plain greek yogurt No sauces no marinades no sugars no seed oils. Just good old-fashioned locally raised food. Delicious"  
[X Link](https://x.com/wilsonhlthcoach/status/1978946033775448548) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-16T22:07Z 7538 followers, 1293 engagements


"I once had a trainer tell me I needed to eat a small high-sugar processed snack immediately after a workout. So I bought a box of mini rice krispie treats and ate one after a workout. It didn't do anything but increase my cravings for more high-sugar processed snacks. 🤷♀"  
[X Link](https://x.com/wilsonhlthcoach/status/1979306110424354929) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-17T21:58Z 7527 followers, XXX engagements


"Them: Doing a drastic diet at our age to have a 6-pack isn't healthy. Me: After a lifetime struggling with being overweight or obese I didn't go carnivore to have a 6-pack. I wanted to finally feel healthy. A flat belly was a bonus that I didn't expect but was surprised to see. That is something I've never seen on myself. Them: But it's still not a good way to eat. People who are against this way of eating will always make up reasons why they believe we eat this way and claim it's unhealthy and unrealistic. They want to justify their own opinions yet all we want is to be healthy. It's just"  
[X Link](https://x.com/wilsonhlthcoach/status/1979690491659845930) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-18T23:26Z 7503 followers, 10.3K engagements


"Grilled up a tri-tip tonight for dinner. Had a total of 145g of protein in just two simple meals today. Lunch - soup with ground beef chuck roast & elk with X scrambled eggs Dinner - tri-tip & X eggs"  
[X Link](https://x.com/wilsonhlthcoach/status/1979756738435027412) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-19T03:49Z 7512 followers, 1624 engagements


""Red meat causes diabetes & cancer." The "red meat""  
[X Link](https://x.com/wilsonhlthcoach/status/1979957599287337326) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-19T17:07Z 7542 followers, 1172 engagements


"I'm so happy with yesterday's "No Kings" protests. I for one believed our entire 250-year old democracy constitution and Bill of Rights were thrown away overnight and we had all of a sudden become a monarchy"  
[X Link](https://x.com/wilsonhlthcoach/status/1979960692720779720) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-19T17:19Z 7542 followers, XXX engagements


"I read his book right after reading Dr. Baker's book. Greger's book is pure plant-based propaganda and he looks sick. I can't believe anyone would want to follow what he's selling. My family/ancestors lived longer when they ate a diet that fueled their body which was a diet full of meat eggs and dairy. It was in the 1950s that my family began following the low-fat eat more plants trend which made them crave processed junk and sugars. They died young compared to the ones who ate beef pork and cooked with lard. I'll stick to meat"  
[X Link](https://x.com/wilsonhlthcoach/status/1980018776323330114) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-19T21:10Z 7461 followers, XXX engagements


"Loving my egg "muffins" 😃"  
[X Link](https://x.com/wilsonhlthcoach/status/1980041549028479432) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-19T22:41Z 7542 followers, 1385 engagements


"Hubby and I hadn't been sick in X years. Not even a winter cold/flu like we normally get every year. Went on vacation then indulged for a few weeks on some complex carbs and occasionally ice cream. Then both of us get sick. That's not a coincidence"  
[X Link](https://x.com/wilsonhlthcoach/status/1980144776231235858) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-20T05:31Z 7504 followers, 10.7K engagements


"20-year-old son: "Mom I was just thinking when I was in school we used to always eat X meals a day plus a snack or two. It's crazy how now I go all day long not being hungry then just eat a meal when I do feel hungry. So different." Me: "And that's the best thing about eating the right foods. We don't need to eat all day long.""  
[X Link](https://x.com/wilsonhlthcoach/status/1980303208779239539) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-20T16:00Z 7542 followers, 11.9K engagements


"Went to Costco today to pick up a few things. For so many years I never really noticed how much processed junk there is and just how much we consume. I used to shop there as if I was in a trance buying everything I thought we needed. We didn't need any of it"  
[X Link](https://x.com/wilsonhlthcoach/status/1980374798590177576) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-20T20:45Z 7509 followers, 11K engagements


"Yes I can honestly say that in all of my years being an ICU/CVICU nurse I've only had maybe a few patients who aren't taking any meds at all. Everyone else even the young adults in their early 20s are on at least 1-2 meds. Many adults 40+ are on 4-5 or more. Some have such a long list that they don't even know what they're taking. It's crazy"  
[X Link](https://x.com/wilsonhlthcoach/status/1980398722518511689) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-20T22:20Z 7513 followers, 11.2K engagements


"@freezebrand44 That's awesome I do know someone else who put her cancer into remission with carnivore and long fasts. Food is definitely powerful 💪"  
[X Link](https://x.com/wilsonhlthcoach/status/1980663141714522426) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-21T15:51Z 7453 followers, XX engagements


"@BjjJoshD I'm happy for you that you can eat carbs and be healthy. I've lived a life of being overweight and/or obese and I was beginning to develop health issues. I'm also XX and carbs/sugars don't agree with my body. I much healthier without them"  
[X Link](https://x.com/wilsonhlthcoach/status/1980674727439192400) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-21T16:37Z 7528 followers, XX engagements


"@Ericis_Grumpy My children are all grown now but I am a nurse in the hospital and around sick people all the time. I'm still amazed that while many of my coworkers are getting sick I'm not. I used to get sick before carnivore so it has to be my diet"  
[X Link](https://x.com/wilsonhlthcoach/status/1980677116690849815) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-21T16:46Z 7458 followers, XX engagements


"@ElieJarrougeMD Yep Also I have a friend with T1D who is using much less insulin than ever before by going carnivore. She loves it"  
[X Link](https://x.com/wilsonhlthcoach/status/1980680656394023104) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-21T17:00Z 7531 followers, XXX engagements


"@SamaHoole I didn't even ease into carnivore I went full speed ahead from a high plant-based diet to carnivore. I'm XX and not getting any younger. I didn't have time to play around 😂 I also had no keto-flu or oxalate dumping"  
[X Link](https://x.com/wilsonhlthcoach/status/1980685609816752239) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-21T17:20Z 7529 followers, XX engagements


"Yes People are starting to wake up and question everything"  
[X Link](https://x.com/wilsonhlthcoach/status/1980693841662636468) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-21T17:53Z 7550 followers, 1271 engagements


"I believe my recent cold/flu was due to straying from my diet on vacation & eating carbs/sugars. People tried to say that traveling caused me to get sick because I was exposed to new germs or it was alcohol. Umm first of all I don't drink alcohol. Second of all I'm a bedside nurse in a hospital. I'm constantly exposed to everything under the sun 😂 Plus I have traveled before this didn't stray from my diet AND never got sick. The narrative of "it was the traveling & the new germs not the carbs & sugars" just doesn't add up"  
[X Link](https://x.com/wilsonhlthcoach/status/1980695968237645960) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-21T18:01Z 7532 followers, 4692 engagements


"We should be putting American farmers first"  
[X Link](https://x.com/wilsonhlthcoach/status/1980786690399826124) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-22T00:02Z 7546 followers, XXX engagements


"@SBakerMD Thank you @SBakerMD for sharing 😊 I have seen such amazing changes with carnivore and I'm so glad I took the leap of faith and decided to try it. Thank you for all you do. You rock 💪"  
[X Link](https://x.com/wilsonhlthcoach/status/1981026910504173743) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-22T15:56Z 7526 followers, XXX engagements


"Yes Thanks for sharing. My mom couldn't believe it I also have a friend in her 70s who was diagnosed with severe osteoporosis and her bone density scan was worse every year. She went carnivore and after a year went back in for another scan. The scan showed slight improvement instead of worsening osteoporosis. She said her doctor couldn't believe it and told her to keep doing carnivore"  
[X Link](https://x.com/wilsonhlthcoach/status/1981028549835505978) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-22T16:03Z 7527 followers, XXX engagements


"Facts My BP went from 130/80 to 100/60. My TG went from XXX to XX. My weight went from XXX to XXX. My fasting glucose went from XXX to 70-80 and my glucose post-prandial is always in the 70s-80s. No PCP ever checked my A1C although I was very overweight all my life. About X months after dropping carbs and sugars I had to order my own labs to get an A1C and it was XXX. That was X years ago and I haven't checked it again. Makes me wonder if it was much higher than that most of my obese life and I just didn't know it"  
[X Link](https://x.com/wilsonhlthcoach/status/1981044718617424028) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-22T17:07Z 7530 followers, XXX engagements


"@SimmonsBart Wow That's sad. To see how many people are so clueless about the lives of local rural ranchers is heartbreaking"  
[X Link](https://x.com/wilsonhlthcoach/status/1981046078435971538) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-22T17:12Z 7531 followers, XX engagements


"@carnivore_jt They're so delusional"  
[X Link](https://x.com/wilsonhlthcoach/status/1981047612766900574) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-22T17:18Z 7531 followers, XX engagements


"@carnivore_jt Lamp oils 😂"  
[X Link](https://x.com/wilsonhlthcoach/status/1981058020068221428) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-22T18:00Z 7551 followers, XXX engagements


"Just love how big food companies market their food as having "higher protein." Cereals "higher protein." Oat bars "higher protein." While I'm yelling at the TV commercials pushing this nonsense people are out buying it thinking they'll get more protein. Smh"  
[X Link](https://x.com/wilsonhlthcoach/status/1981059808926323007) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-22T18:07Z 7530 followers, XXX engagements


"@Eda52069178 @mariocraftsman Nope. I did buy some Equip prime protein beef isolate powder last winter to make little chocolate and vanilla candies but I barely used any and it's still sitting in my pantry 😂"  
[X Link](https://x.com/wilsonhlthcoach/status/1981078948084912338) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-22T19:23Z 7531 followers, XX engagements


"@Eda52069178 It's been a while since I got this but I think I did get it from Costco 😊"  
[X Link](https://x.com/wilsonhlthcoach/status/1981117373727072296) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-22T21:56Z 7528 followers, XX engagements


"Tried it and tried plant-based tried low-fat tried high-fiber etc. Saw a vegan family member develop health issues after 15yrs vegan. Seen a vegetarian family member develop health issues and also need multiple knee surgeries. Vegan/vegetarian is definitely not the way our bodies were designed to eat and thrive"  
[X Link](https://x.com/wilsonhlthcoach/status/1981125513315078344) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-22T22:28Z 7552 followers, XX engagements


"Dinner tonight: Ground elk/beef meatballs covered in homemade marinara and some colby jack cheese. The beef is locally raised black angus. The elk is locally hunted. The roma tomatoes and herbs are straight from my garden. I have had a very small garden for over X years now before I went carnivore. I keep it going because I like to dry the herbs to use for medicinal purposes as well as use them for my dry rubs for things like brisket and tri-tip. My hubby son and mom love the tomatoes too so we all get some use out of them. When someone ever asks me "Why don't you eat vegetables" I reply"  
[X Link](https://x.com/wilsonhlthcoach/status/1980139669011792203) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-20T05:11Z 7574 followers, 2972 engagements


"@BigSexy4now I can't eat anything spicy so this one doesn't have hot spices in it. Dairy like cheese and sour cream is okay as long as it doesn't cause you any inflammation"  
[X Link](https://x.com/wilsonhlthcoach/status/1981124535530508763) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-22T22:24Z 7559 followers, XX engagements


"Spent X days in Hawaii for a family memorial. About XX% of what I ate was locally raised meat or local fish. The other X% included some foods I've never tried while in Hawaii which were locally grown veggies (some carrots ulu mashed pancit and kimchi) a few tropical fruits and some slices of a homemade bread. Most of the meat was either marinated in a soy-based liquid or covered in a sugar/honey-based sauce. In just a few days my inflammation and joint pain returned. The same pain I used to have before carnivore; the pain and stiffness in my traps and neck the achiness I had in my knees hips"  
[X Link](https://x.com/wilsonhlthcoach/status/1978907525979476102) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-16T19:34Z 7571 followers, 5989 engagements


"Making more tallow today. Beef tallow isn't just great for cooking and making food light and crispy but it's amazing as a body cream a body soap and a shampoo bar"  
[X Link](https://x.com/wilsonhlthcoach/status/1980001889795342577) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-19T20:03Z 7574 followers, 5430 engagements


"This is why we absolutely LOVE getting our beef from a local rancher. We buy 1/2 beef at a time and we usually get around 120-140lbs of ground beef. All from the same animal raised locally from birth to butcher. The meat on the left is the ground beef we get. The meat on the right is ground elk. If you have ever hunted or had raw meat from wild big game you would see how dark red the color is. That's not only because it's leaner but because it's a very healthy animal. Now compare the deep dark red color of the ground elk to the ground beef. Cattle have more fat than elk so the color is a bit"  
[X Link](https://x.com/wilsonhlthcoach/status/1980093465301311797) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-20T02:07Z 7574 followers, 18.9K engagements


"Amazing I first went carnivore when I heard you talking about it on your youtube channel which I had been following since 2019. When I first started hearing you talk about it I thought it was crazy. Then in 2023 I decided to do it for XX days. Now I'm 2.5yrs in and it has been the best decision I ever made for my health. My hubby also does it and my son does a modified version. My mom both my aunts and uncles also do a modified version of animal-based/carnivore. I also have many friends who do it. Everyone started after they saw my amazing results and everyone has seen such drastic changes in"  
[X Link](https://x.com/wilsonhlthcoach/status/1980688042143961385) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-21T17:30Z 7574 followers, 25.9K engagements


"Actually at first we didn't travel anywhere. We just stayed home. But we strayed from our diet and ended up getting sick. Then we did fly somewhere for the last week of our vacation and we ended up not feeling well again. I came down with the same issues I had before going carnivore which were very achy joints inflammation congestion clogged ears lack of energy etc. Strange thing is I flew to this same place earlier this year but didn't stray from my diet never got sick and felt great the entire week and a half I was there. Then flew back home and still never got sick. It wasn't until we"  
[X Link](https://x.com/wilsonhlthcoach/status/1980745709885542497) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-21T21:19Z 7572 followers, XXX engagements


"My mom once had to be on welfare. I watched many others spend years on welfare. I worked hard my entire life so I didn't have to be. Even when I was making minimum wage as a single mom I still worked hard and didn't stop striving for something better"  
[X Link](https://x.com/wilsonhlthcoach/status/1981112054498152595) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-22T21:34Z 7574 followers, XXX engagements


"It's surprising when someone assumes I'm wealthy just because I eat beef. I spend less than half of what I used to spend on food. I'm not financially wealthy by any means and I never have been. I just know what food to buy to be healthy. For me health = wealth"  
[X Link](https://x.com/wilsonhlthcoach/status/1981117053412265990) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-22T21:54Z 7574 followers, 6310 engagements


"Preach I was a young single mom making minimum wage and barely getting by but never got on welfare. I worked hard to strive for better never getting comfortable budgeting my money extremely well didn't indulge in unnecessary spending. People should use EBT for emergency circumstances not lifestyle needs. They need to get a job"  
[X Link](https://x.com/wilsonhlthcoach/status/1981126417028173952) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-22T22:32Z 7572 followers, XXX engagements


"When I say that carnivore is cheaper than other ways I've eaten and other diets I've tried I mean it. On carnivore I spend less than half of what I used to spend on grocery trips to Winco or Sam's Club. And yes I am definitely an average person"  
[X Link](https://x.com/wilsonhlthcoach/status/1981224788715835596) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-23T05:02Z 7574 followers, 1784 engagements


"When I say that I buy beef and eat carnivore people assume I must be wealthy. I'm told that "average" people can't afford carnivore. I wonder do people seriously believe we carnivores aren't average people Well let's take a look back at my almost XX years of life. I grew up in a poverty-stricken household with trips to the food bank at times. I started working at XX years old. Had my 1st child at XX didn't graduate HS so I got my GED. Worked minimum wage jobs while being a single mom. The father of my child was in and out of our lives never helping financially. But I always worked never got"  
[X Link](https://x.com/wilsonhlthcoach/status/1981247068380549342) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-23T06:31Z 7574 followers, 1064 engagements


"Yep Affordable Care Act was definitely opposite the name. I had family members whose premiums doubled and tripled. Our premium tripled and we never even used the insurance. We got rid of health insurance altogether and just pay out of pocket for any visits or tests. So we basically never see a doctor or dentist 😂"  
[X Link](https://x.com/wilsonhlthcoach/status/1981252089843155127) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-23T06:51Z 7574 followers, XXX engagements


"It'll come with time. In the beginning I bought some of my meat and eggs from the grocery store. About X months in is when I knew I was making carnivore a long-term lifestyle and I began buying all of my beef and eggs from local farmers. Unfortunately it's difficult to find local farmers unless you know someone or you visit a farmer's market. I found my beef family through the farmer's market and the wife gave me the name and number of the lady I get my eggs from. Both families are local and I drive X mile up the road to pick up my food. Sometimes my egg lady even drops them off at my house."  
[X Link](https://x.com/wilsonhlthcoach/status/1981262558343680103) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-23T07:32Z 7571 followers, XX engagements


"Some of us completely dropped insurance altogether. Most of us never see the doctor so we cross our fingers and we try to stay as healthy as we can because it's cheaper for us to pay out of pocket if we need a doctor's visit or prescriptions of any kind. With a high deductible we were always paying out of pocket anyway. 🤷♀"  
[X Link](https://x.com/wilsonhlthcoach/status/1981412731795493165) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-23T17:29Z 7574 followers, 1444 engagements


"If I eat OMAD it's about 100g 2MAD is about 160g. Also the quality of protein needs to be looked at more than the quantity. 100g of bioavailable nutrient-dense red meat will give me much more protein than 100g of beans and nuts which aren't nutrient-dense or bioavailable. I used to eat a heavy plant-based diet getting what I thought to be around 200g of protein daily. What I didn't realize is that I was getting it from sources that weren't bioavailable so my body was showing symptoms of protein deficiency ie. hormone issues thinning hair etc. I look and feel much better eating 100g of protein"  
[X Link](https://x.com/wilsonhlthcoach/status/1981414024505151547) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-23T17:34Z 7572 followers, XXX engagements


"Before carnivore I used to eat a heavy plant-based diet with some lean meat and dairy. Alot of fresh fruit & veggies bags of salads dressing croutons beans nuts rice potatoes breads oatmeal some hard cheese cottage cheese and vanilla yogurt chicken breast and fish. I also bought oat bars fig bars protein powders and drinks vitamin shakes and supplements etc. I also bought takeout food sometimes because I was always hungry and craved takeout once in a while. About X months into carnivore I did a cost comparison. On carni I spend 1/3 of what I used to spend. About X months into carni is when I"  
[X Link](https://x.com/wilsonhlthcoach/status/1981416694074789977) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-23T17:45Z 7574 followers, XXX engagements


"Nursing schools use Mosby for their literature & curriculum. Mosby is owned by a British company called RELX. The two biggest RELX shareholders are BlackRock & Vanguard. BlackRock & Vanguard are also the two biggest shareholders for Pfizer Moderna Nestl & Kellogg. Nurses & doctors are being taught a curriculum paid for by shareholders of Big Pharma & Big Food. This is one deep rabbit hole where we easily see that we're part of a system that wants people sick. A patient cured is a customer lost"  
[X Link](https://x.com/wilsonhlthcoach/status/1980772177298485283) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-21T23:04Z 7574 followers, 20.9K engagements


"Lunch today: 7oz chorizo sausage X scrambled eggs Bit of sour cream About to fill my freezer with another 1/2 beef so I've been trying to clean out whatever is currently left. I've had this chorizo in there for at least X months. Decided to give it a try. It was yummy"  
[X Link](https://x.com/wilsonhlthcoach/status/1981100563669668202) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-22T20:49Z 7574 followers, 1243 engagements


"Yes I eat carnivore. Yes I believe cutting out dietary carbs & sugars is great for your health especially if you have chronic illnesses. But. I'm not here to tell anyone that plants are trying to kill them or that they shouldn't eat fruit etc. I'm just ecstatic when I see people making dietary changes to live a healthier life. If that means they cut out processed foods & seed oils but still want to eat some vegetables or fruits more power to them. If that means they want to eat beef & eggs but throw in some rice or potatoes once in a while good for them. If that means they want to add some"  
[X Link](https://x.com/wilsonhlthcoach/status/1981459228650029311) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-23T20:34Z 7574 followers, 6039 engagements


"Definitely not working out very well. The last person in my family to live until the 90s was my gr-grandma who ate salted meat eggs butter and supplemented with veggies and homemade biscuits. She walked every day until her death and had no chronic health issues. She outlived my grandma's who died in their early 70s from heart attacks. They ate low-fat higher-carb processed foods had desserts/sweets every day and took statins"  
[X Link](https://x.com/wilsonhlthcoach/status/1981468661291577663) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-23T21:11Z 7574 followers, XXX engagements


"When it comes to my diet I think of X main things: #1. I'm glad I saw the light and changed my diet before I got any older. #2. How much damage have I already done to my body I seriously hope it's not too much and it's reversible"  
[X Link](https://x.com/wilsonhlthcoach/status/1981482626272940496) [@wilsonhlthcoach](/creator/x/wilsonhlthcoach) 2025-10-23T22:07Z 7574 followers, 2470 engagements