#  @two5fourKE two5four.com two5four.com posts on X about kenya, $hsbc, nairobi, south africa the most. They currently have [---] followers and [---] posts still getting attention that total [------] engagements in the last [--] hours. ### Engagements: [------] [#](/creator/twitter::1417907365358325767/interactions)  - [--] Week [------] +215% - [--] Month [------] +22% - [--] Months [-------] +288% - [--] Year [-------] +2,903% ### Mentions: [--] [#](/creator/twitter::1417907365358325767/posts_active)  - [--] Months [--] +74% - [--] Year [--] +134% ### Followers: [---] [#](/creator/twitter::1417907365358325767/followers)  - [--] Week [---] +1.10% - [--] Month [---] +7.90% - [--] Months [---] +166% - [--] Year [---] +352% ### CreatorRank: [-------] [#](/creator/twitter::1417907365358325767/influencer_rank)  ### Social Influence **Social category influence** [countries](/list/countries) [travel destinations](/list/travel-destinations) [stocks](/list/stocks) [finance](/list/finance) [technology brands](/list/technology-brands) [ncaa football](/list/ncaa-football) [la liga](/list/la-liga) [nfl](/list/nfl) [automotive brands](/list/automotive-brands) **Social topic influence** [kenya](/topic/kenya) #879, [$hsbc](/topic/$hsbc) #54, [nairobi](/topic/nairobi) #922, [south africa](/topic/south-africa) #1921, [head coach](/topic/head-coach), [uganda](/topic/uganda), [zimbabwe](/topic/zimbabwe), [australia](/topic/australia), [namibia](/topic/namibia), [belgium](/topic/belgium) #332 **Top accounts mentioned or mentioned by** [@kenyasevens](/creator/undefined) [@thekenyacup](/creator/undefined) [@mwambarfc](/creator/undefined) [@hipposfans](/creator/undefined) [@ladycranesrugby](/creator/undefined) [@kcbrugby](/creator/undefined) [@kevinmwema](/creator/undefined) [@kenyalioness](/creator/undefined) [@kenyasimbas](/creator/undefined) [@safarisevens](/creator/undefined) [@scpirates](/creator/undefined) [@arigiobiero](/creator/undefined) [@officialkru](/creator/undefined) [@svnsseries](/creator/undefined) [@menengaioilers](/creator/undefined) [@markmshila](/creator/undefined) [@worldrugbys](/creator/undefined) [@smusyoka](/creator/undefined) [@strathleos27](/creator/undefined) [@mutwirimutuota](/creator/undefined) **Top assets mentioned** [HSBC Holdings PLC (HSBC)](/topic/$hsbc) [Curtis (CURTIS)](/topic/curtis) ### Top Social Posts Top posts by engagements in the last [--] hours "The @sc_pirates are set to make their @TheKenyaCup debut when the new season kicks off on Saturday [--] November [----]. We hear from Head Coach Kevin Amiani ahead of their maiden season in the top tier of Kenyan club rugby. #Two5FourRugby #KenyaCup" [X Link](https://x.com/two5fourKE/status/1858731387790258478) 2024-11-19T04:37Z [--] followers, [--] engagements "Newly appointed @MwambaRFC Head Coach @Markmshila on what it feels like to coach the club heading into the 2024/25 @TheKenyaCup season #Two5FourRugby #KenyaCup" [X Link](https://x.com/two5fourKE/status/1858772990747676936) 2024-11-19T07:23Z [--] followers, [---] engagements "Oliver Mangeni a 5-time @thekenyacup champ with @kcbrugby returns as head coach to guide the team in pursuit of their 8th title. He shares insights on their prep for the 2024/25 season. 🏆💪 #KenyaCup" [X Link](https://x.com/two5fourKE/status/1859093236822012357) 2024-11-20T04:35Z [--] followers, [--] engagements "From champion player to head coach 🏉🔥 Oliver Mangeni a 5-time @thekenyacup winner with @kcbrugby is now leading the pride as they chase their 9th title. 🏆💪 Get the inside scoop on their 2024/25 season prep 💚💙 #KenyaCup" [X Link](https://x.com/two5fourKE/status/1859098817913930140) 2024-11-20T04:57Z [--] followers, [--] engagements "The @kenyasevens Head Coach @kevinmwema has named the 13-man squad for the 2024/25 HSBC World Rugby Sevens Series opener in Dubai 🏉 Olympians Samuel Asati & George Ooro co-captain the team. Newcomer Brayan Ondego makes his debut 🏅 📅 Dubai 7s: [--] Nov - [--] Dec [----] #Shujaa" [X Link](https://x.com/two5fourKE/status/1859522143249367173) 2024-11-21T09:00Z [--] followers, [--] engagements "South Africas Pieter-Steph du Toit and Englands Ellie Kildunne have been named World Rugby Mens and Womens 15s Player of the Year while France's Antoine Dupont and Australia's Maddison Levi claimed the World Rugby Men's and Women's Sevens Player of the Year accolades. #WorldRugbyAwards #Two5FourRugby" [X Link](https://x.com/two5fourKE/status/1860967256194527456) 2024-11-25T08:42Z [--] followers, [---] engagements "Pieter-Steph du Toit is the [----] World Rugby Men's Player Of The Year 🏆 The Springboks forward becomes the 4th male player to win the award twice after the All Black trio of Dan Carter Richie McCaw and Beauden Barrett. Key to SAs [----] Rugby Championship win & unbeaten Autumn Nations Series [----] he shone with vital carries & tries including one in the 29-20 win vs. England. 💪" [X Link](https://x.com/two5fourKE/status/1861601840816967863) 2024-11-27T02:44Z [--] followers, [--] engagements "Statement win for KCB 💪 Kabras silence the banter kings Pirates 🤫 Oilers school Strathmore 🏉 Quins grab a road win in Nakuru 🚍 Blad shut out Impala 🔒 and Nondies edge Mwamba in a tight clash. That was Kenya Cup MD2 🔥 #KenyaCup #Two5FourRugby" [X Link](https://x.com/two5fourKE/status/1862968407479709918) 2024-11-30T21:14Z [--] followers, [---] engagements "🏉 Exciting news The HSBC Challenger [----] kicks off in March: 📍 Cape Town (1-2 & 7-8 March) 📍 Krakow (11-12 April) 🏆 Top [--] teams advance to the SVNS Play-Off in LA (3-4 May) for a shot at promotion @kenyalioness are in #7sChallengerSeries #KeLionesses7s #Two5FourRugby" [X Link](https://x.com/two5fourKE/status/1864906864636629396) 2024-12-06T05:36Z [--] followers, [--] engagements "The @KenyaSevens Head Coach @KevinMwema shares his thoughts on the teams performance after the first two rounds of the [----] #HSBCSVNS. 🏉 #Shujaa #SportpesaNaShujaa #Two5FourRugby" [X Link](https://x.com/two5fourKE/status/1865903909585449419) 2024-12-08T23:38Z [--] followers, [---] engagements "The Armchair Anaylsts: Cape Town 7s Review https://youtu.be/ZDYr5MoFIl4si=aDxMYgCTxtOKgv20 https://youtu.be/ZDYr5MoFIl4si=aDxMYgCTxtOKgv20" [X Link](https://x.com/two5fourKE/status/1865947139060457877) 2024-12-09T02:30Z [--] followers, [--] engagements "OPINION: @kenyasevens outdid themselves in Dubai & Cape Town.they can only get better. Watch more 👉 #Two5FourRugby #HSBCSVNS https://youtu.be/ZDYr5MoFIl4si=Vbv8yrDg5U1__Tt3 https://youtu.be/ZDYr5MoFIl4si=Vbv8yrDg5U1__Tt3" [X Link](https://x.com/two5fourKE/status/1866121786376798279) 2024-12-09T14:04Z [--] followers, [--] engagements "Lakapi Samoa (Samoan Rugby Union) have confirmed that their national teams head coach and former captain Mahonri Schwalger has stepped down from his position due to sexual misconduct charges. Schwalger who representedManu Samoaas a hooker in [--] Tests and captained the national team at the [----] Rugby World Cup succeeded Seilala Mapusua after the [----] Rugby World Cup in France. - Planet Rugby" [X Link](https://x.com/two5fourKE/status/1876543367565504917) 2025-01-07T08:16Z [--] followers, [--] engagements "- Hosts Australia headline Mens Pool A with SVNS champs Argentina Cape Town winners South Africa & USA. 🥇 Olympic champs France lead Pool B in an all-European clash with Spain Great Britain & Ireland. 🌍 Fiji & New Zealand battle in Pool C joined by series returnees Kenya & Uruguay. #Two5FourRugby #HSBCSVNS #Shujaa 📸 @ArigiObiero" [X Link](https://x.com/two5fourKE/status/1877196958370247048) 2025-01-09T03:33Z [--] followers, [---] engagements "Friday August [--] [----] will forever be remembered in Kenyan rugby history. 🔥 In the Commonwealth Games in Manchester Kenya made an unforgettable statement with a 28-20 win over the Samoans in their Pool C opener. Samoa started strong leading 15-7 at halftime but Kenyas spirit never wavered. Mitchell Ocholla got things rolling with a converted try. In the second half 21-year-old Dennis Mwanja was unstoppable scoring two crucial tries. Steve Gichukis conversion after Mwanjas second try gave Kenya a narrow 21-20 lead. Oscar Osir sealed the deal with a late converted try securing the win for" [X Link](https://x.com/two5fourKE/status/1877224218691252633) 2025-01-09T05:21Z [--] followers, [---] engagements "🏉 The [----] Uganda Rugby Premiership kicks off TODAY Saturday 11th January 🔥 Defending champs Heathens start strong at home against Warriors. Newly promoted Eagles and Victoria - fresh from a massive recruitment spree meet at Kitante MD1 Fixtures Stanbic Pirates vs Walukuba @ Kings Park Arena [--] PM Jinja Hippos vs Buffaloes @ Dam Waters [--] PM KCB Kobs vs Rhinos @ Legends [--] PM Heathens vs Warriors @ Kyadondo [--] PM Eagles vs Victoria @ Kitante [--] PM Elgon Wolves vs Mongers @ Mbale [--] PM #Two5FourRugby @HipposFans" [X Link](https://x.com/two5fourKE/status/1877889836629315640) 2025-01-11T01:26Z [--] followers, [---] engagements "🏉 [--] - Conversions now match penalties with a 60-sec limit managed by a shot clock. Injury pauses are allowed. [--] - - Line-outs now have the same time as scrums to form starting from the ref's mark. [--] - If uncontested play continues. If contested teams choose a line-out or scrum. [--] - Defending scrum-halves can't interfere beyond the tunnel until the ball is picked up. #Two5FourRugby" [X Link](https://x.com/two5fourKE/status/1877973477610995924) 2025-01-11T06:59Z [--] followers, [--] engagements "Matchday [--] in the KRU Championship is here and the race for Kenya Cup promotion is heating up 🔥 All eyes are on the Ingo Derby as Western Bulls take on Masinde Muliro in Kakamega. 🏉 But dont miss the action in the other five fixtures #KRUChampionship" [X Link](https://x.com/two5fourKE/status/1880108523801178620) 2025-01-17T04:22Z [--] followers, [--] engagements "Kenya Cup MD5 is here 🏉🔥 Impala vs. Kisumu honors the memory of Richard "Jadhaa" Sidindi. 💔 South Coast Pirates host Strathmore Leos as both hunt their first win. Blak Blad faces Oilers in Nakuru. Ngong Rd Derby: Nondies vs. Quins. Leaders KCB play Nakuru. Kabras Sugar hosts Mwamba. Whos ready 👀 #KenyaCup #Two5FourRugby" [X Link](https://x.com/two5fourKE/status/1880113455702896802) 2025-01-17T04:42Z [--] followers, [---] engagements "MD2 of Uganda's top-tier Nile Special Rugby Championship is here 🏉🔥 Heathens travel 90km to face Walukuba Barbarians in Jinja. Mongers host Buffaloes in Entebbe. Eagles face Rhinos at Kitante. Warriors battle wounded KOBs at Legends. Victoria Sharks host Jinja Hippos at Kyadondo. Pirates head to Mbale to take on Elgon Wolves #Two5FourRugby #UgandaRugby" [X Link](https://x.com/two5fourKE/status/1880120018601668784) 2025-01-17T05:08Z [--] followers, [---] engagements "Former Springbok Bob Skinstad has slammed Investec Champions Cup organisers for harming both the tournament and South African teams. He urges the Bulls Lions Sharks and Stormers to demand a fairer schedule to boost their title chances. While Skinstad believes South African teams in Europe is great he stresses the need for changes to the scheduling as long travel and overlapping competitions put them at a disadvantage. #Two5FourRugby" [X Link](https://x.com/two5fourKE/status/1880223040736550938) 2025-01-17T11:58Z [--] followers, [---] engagements "Blitzboks co-captain Impi Visser says its back to zero as they gear up for the Perth leg of the World Sevens Series. Fresh off their Cape Town title win the team is focused on building momentum while embracing the pressure to perform. #Two5FourRugby #HSBCSVNS" [X Link](https://x.com/two5fourKE/status/1881137843252441237) 2025-01-20T00:33Z [--] followers, [--] engagements "🚨 Jamie George is out of England's Six Nations opener vs. Ireland with a hamstring injury. Luke Cowan-Dickie and Theo Dan will compete for the starting spot with Curtis Langdon added to the squad. Meanwhile scrum-half Alex Mitchell is recovering from a knee issue but is expected to be fit" [X Link](https://x.com/two5fourKE/status/1881741295179243908) 2025-01-21T16:31Z [--] followers, [--] engagements "🚨 Mwamba Rugby Club has announced La Sante Paramedics Ltd as their official pitchside responders and medical support partners. Mwamba the first team in Kenya founded by indigenous players remains one of the countrys oldest and most iconic rugby clubs. 🏉 Photo: @MwambaRFC" [X Link](https://x.com/two5fourKE/status/1881836169677443209) 2025-01-21T22:48Z [--] followers, [--] engagements "The captains photo ahead of the Perth Seven the third round of the [----] SVNS taking place from 24-26 January. @kenyasevens fixtures Friday [--] January v New Zealand 6.00am* v Fiji 10.59am* Saturday [--] January v Uruguay 7.00pm* *East African Time (GMT+3)" [X Link](https://x.com/two5fourKE/status/1882314823968657845) 2025-01-23T06:30Z [--] followers, [---] engagements "Tough start for @KenyaSevens at the HSBC SVNS Perth 7s falling 14-29 to New Zealand and 14-21 to Fiji in their opening fixtures. Despite strong efforts from Ooro Odongo Amaitsa and Asati costly second-half concessions in both fixtures saw them come up short. Next up: Uruguay on Saturday morning. #Shujaa #HSBCSVNS" [X Link](https://x.com/two5fourKE/status/1882724223745139096) 2025-01-24T09:36Z [---] followers, [---] engagements "Former England international and Georgia Head Coach Richard Cockerill is urging Six Nations bosses to give Georgia a chance as another championship kicks off without the Lelos who are again excluded despite dominating Europes second tier. Were 12th in the world why wont someone give us a chance says Cockerill. "We dont want charity we want opportunity. Weve earned it." Georgia has won Rugby Europe [--] times since [----] remained unbeaten in the competition since [----] and has even beaten Wales and Japan in recent years. Yet theyve been overlooked for the new Nations Championship. When Wales" [X Link](https://x.com/two5fourKE/status/1885019142996320662) 2025-01-30T17:36Z [---] followers, [--] engagements "Springboks & Sharks star Makazole Mapimpi hit with a 3-game ban for an eye gouge in the URC clash vs. Cardiff. He accepted the foul play with the incident later deemed a red-card offense" [X Link](https://x.com/two5fourKE/status/1887005519183015969) 2025-02-05T05:09Z [---] followers, [---] engagements "🏉 Get Into Rugby expands to Mandera Banisa Primary School is the latest to join the movement thanks to @OfficialKRU North Eastern Kenya RDO Beneah Omollo. 🌍✨ Part of @WorldRugbys Try Play Stay program GIR introduces rugby at the grassrootsproviding training equipment & mentorship to young players" [X Link](https://x.com/two5fourKE/status/1887269471410086074) 2025-02-05T22:38Z [---] followers, [--] engagements "Pools confirmed for the opening round of the [----] Women's Challenger in Cape Town. Kenya in Pool D with Poland and Samoa while Uganda are in Pool C with Belgium and Colombia" [X Link](https://x.com/two5fourKE/status/1887505838811812101) 2025-02-06T14:17Z [---] followers, [--] engagements "🚨 UPDATE: Kenya Rugby Union (KRU) has ruled on recent abandoned matches 🏉 South Coast Pirates vs Nakuru RFC: 17-0 result stands. 🏉 MMUST vs Daystar Falcons: 18-13 result stands. 🏉 Ngong Warriors vs Stingerz RFC: Match rescheduled for 22/03/2025 costs shared. ⚠ Kilifi Rugby NYS Eagles & Busia Borderrucks penalized for regulatory breaches (kick-off delays abandonment player safety). Points awarded to aggrieved teams; culpable teams docked [--] points" [X Link](https://x.com/two5fourKE/status/1887588322588889472) 2025-02-06T19:45Z [---] followers, [--] engagements "🎶 Flashback to 2010: @MwambaRFC players busting out victory dances after winning the Kenya National Sevens Circuit 💃🕺 Fast forward to today do those legendary moves still hold up 🤔 And more importantly do those knees still have the juice 😂 Video: @smusyoka" [X Link](https://x.com/two5fourKE/status/1887670865984102596) 2025-02-07T01:13Z [---] followers, [----] engagements "Ireland hit the road to face Scotland 🏴 in Edinburgh this Sunday 🔥 Both sides eye a 2nd #SixNations winIreland chasing three-in-a-row while Scotland hunts for their first title. Who takes it 👀 #SCOvIRE [--] Feb [--] 600pm EAT" [X Link](https://x.com/two5fourKE/status/1887770270775091406) 2025-02-07T07:48Z [---] followers, [--] engagements "🏆 25-time Enterprise Cup winners Nondescripts are through to the semis after South Coast Pirates withdrawal even before the quarters kick off The remaining QFs are set: 🔸 Kabras Sugar Kenya Harlequin (Kakamega) 🔸 KCB Catholic Monks (Ruaraka) 🔸 Menengai Oilers Homeboyz (Nakuru) East Africas longest-running rugby competition the #EnterpriseCup dates back to [----] 🏉🔥" [X Link](https://x.com/two5fourKE/status/1887800218495959152) 2025-02-07T09:47Z [---] followers, [---] engagements "Morocco secures a spot in the [----] Rugby Africa Cup after defeating Tunisia 26-12 in the repechage final 🏉 They join Zimbabwe Algeria Namibia Kenya hosts Uganda Senegal & Cte dIvoire in the race for Africas ticket to #RWC2027 in Australia" [X Link](https://x.com/two5fourKE/status/1888826480207057377) 2025-02-10T05:45Z [---] followers, [--] engagements "Shujaa kicks off their Canada 7s campaign on Saturday Feb [--] facing Argentina France and Great Britain in Vancouverthe 4th round of the [----] HSBC SVNS. Head Coach Kevin Wambua will announce the squad before the trip. #Shujaa #HSBCSVNS" [X Link](https://x.com/two5fourKE/status/1888842306025042020) 2025-02-10T06:47Z [---] followers, [--] engagements "UPDATE @KenyaSevens kicks off their Canada 7s campaign on Saturday Feb [--] facing Argentina France and Great Britain in Vancouverthe 4th round of the [----] HSBC SVNS. Head Coach Kevin Wambua will announce the squad before the trip. #Shujaa #HSBCSVNS" [X Link](https://x.com/two5fourKE/status/1888852668137005458) 2025-02-10T07:29Z [---] followers, [--] engagements "The race for #KenyaCup qualification heats up with thrilling MD9 clashes in the KRU Championship ⚔ 2nd-placed Catholic Monks host 3rd-placed Daystar Falcons in a battle for an automatic semifinal spot. 🏉 Leaders Masinde Muliro face a tricky away test vs 5th-placed Homeboyz. 📅 Full fixtures below #KRUChampionship" [X Link](https://x.com/two5fourKE/status/1889209090024554915) 2025-02-11T07:05Z [---] followers, [--] engagements "Siya Kolisi is keeping it real about the [----] Rugby World Cup in Australia. He will be [--] in [----] and knows he may not be at his peak but still hopes to earn his spot in the Springboks squadeven if its not as captain. I just want to make the team" [X Link](https://x.com/two5fourKE/status/1889226823491375442) 2025-02-11T08:15Z [---] followers, [---] engagements "Argentinas Rugby Championship clash vs. the Springboks will be held at Twickenham's Allianz Stadium SANZAAR confirms. This marks only the second Rugby Championship fixture played outside the four competing nations" [X Link](https://x.com/two5fourKE/status/1889679099293212700) 2025-02-12T14:13Z [---] followers, [--] engagements "As they head into the [----] Challenger Series the @kenyalioness have played a total of [--] matches winning [--] and losing [--]. They have scored [---] points against [---] points. Their best ever showing in the Challenger Series is reaching the cup final at the [----] event in Dubai where they fell to China" [X Link](https://x.com/two5fourKE/status/1889936293485781214) 2025-02-13T07:15Z [---] followers, [--] engagements "The [--] teams through to the Kenya Cup knockout phase are set The big question: who will survive the chop and avoid relegation as the 2024/25 regular season wraps up this Saturday 🏉🔥 #KenyaCup" [X Link](https://x.com/two5fourKE/status/1897878648138440732) 2025-03-07T05:15Z [---] followers, [---] engagements "The final regular season standings for the 24/25 season. Mwamba are relegated after [--] years in the Kenya Cup. Pirates relegation is confirmed too. #KenyaCup" [X Link](https://x.com/two5fourKE/status/1898577470561104069) 2025-03-09T03:31Z [---] followers, [---] engagements "The @KenyaSevens squad to the Far East legs of the @SVNSSeries has been unveiled by @OfficialKRU" [X Link](https://x.com/two5fourKE/status/1902644860265566710) 2025-03-20T08:54Z [---] followers, [--] engagements "HISTORY MADE 🐾 The Lionesses are the [----] Sevens Challenger Series CHAMPS the first Kenyan team to emerge as overall winners at a global World Rugby event 🔥🏆 With two Cup wins in South Africa and a third-place finish in Krakow they topped the standings with [--] points" [X Link](https://x.com/two5fourKE/status/1912133053847134544) 2025-04-15T13:17Z [---] followers, [--] engagements "Namibia name [--] man training squad as they kick off [----] Rugby Africa Cup preps" [X Link](https://x.com/two5fourKE/status/1920873556910416323) 2025-05-09T16:08Z [---] followers, [---] engagements "There's the 8th man's pick. How about the 8th man's kick 👟 Bethuel Anamis boot set up John Okoths try in the 36-33 win over Algeria during the [----] Rugby Africa Cup semi The duo return to the Simbas for the first time since thenready for battle in Kampala #RAC2025 🦁" [X Link](https://x.com/two5fourKE/status/1941248403738067337) 2025-07-04T21:31Z [---] followers, [--] engagements "Hong Kong China books their ticket to #RWC2027 after a 70-22 win over South Korea sealing a clean sweep in the Asia Rugby Emirates Mens Championship 🏆 A reminder the Simbas played tight tests against this side less than a decade ago" [X Link](https://x.com/two5fourKE/status/1941570649664913509) 2025-07-05T18:51Z [---] followers, [---] engagements "Nyambua braces for Uganda clash https://www.youtube.com/shorts/3WEfe_6V9Ro https://www.youtube.com/shorts/3WEfe_6V9Ro" [X Link](https://x.com/two5fourKE/status/1942329309282328700) 2025-07-07T21:06Z [---] followers, [--] engagements "Nadir Megdoud from Algeria player of the match in his side's 41-6 quarterfinal win over ivory Coast in Rugby Africa Cup action in Kampala Uganda on Tuesday [--] July [----]. #Two5FourRugby #RACUG25" [X Link](https://x.com/two5fourKE/status/1942576331440677132) 2025-07-08T13:27Z [---] followers, [---] engagements "Kenyan fans showed big love to Andycole Omolo after his Man of the Match performance in the Simbas 32-24 win over Uganda at Namboole 💪🏾🔥 Semifinals here we come 🦁🏉 #RugbyAfricaCup2025" [X Link](https://x.com/two5fourKE/status/1943089283285553276) 2025-07-09T23:26Z [---] followers, [--] engagements "Full Time: Simbas 32-24 Uganda 🦁🔥 After a hard-fought battle in Kampala the team showed love to the fans who made the atmosphere electric 🙌🏾🏉 #RugbyAfricaCup2025" [X Link](https://x.com/two5fourKE/status/1943124515346862373) 2025-07-10T01:46Z [---] followers, [--] engagements "After a tough battle the Simbas celebrate their hard-fought 32-24 quarterfinal win over Uganda in Kampala 🦁🔥🏉 #RugbyAfricaCup2025" [X Link](https://x.com/two5fourKE/status/1943148422703288510) 2025-07-10T03:21Z [---] followers, [--] engagements "Throwback to November [----] in Hong Kong @KenyaSimbas scrum-half Samson Onsomu doing his best Jerome Paarwater impression 😂💬" [X Link](https://x.com/two5fourKE/status/1943581281591189899) 2025-07-11T08:01Z [---] followers, [--] engagements "BY PAUL OKONG'O The Kenya Simbas and the Zimbabwe Sables will clash in a monumental Rugby World Cup Qualifier at the Nelson Mandela Stadium Namboole-Kampala- Uganda on [--] July [----]. Kenya & Zimbabwe have played each other [--] times since 1981.Zimbabwe have won [--] matches with the East Africans winning 10.Twenty four of the clashes are test matches with two in the Currie Cup the oldest provincial competition on planet Earth. Allow me to digress at this point. The Independence of Rhodesia-Zimbabwe on [--] April [----] was most interesting & unlike any other African Nation. First because of UDI of" [X Link](https://x.com/two5fourKE/status/1944105333628318028) 2025-07-12T18:43Z [---] followers, [----] engagements "Gestetner Cup was also played in [----] and [----] with the East Africans coming off second best on each occasion. Hooker Evans Vitisia-(Mean Machine) scored Kenyas first ever try penalty & conversion in the inaugural clash on a Sunday [--] May [----] at the RFUEA Grounds-Nairobi-Kenya. The Ghosts of the Police Grounds Harare- [----] Playing away at the hallowed turf of Rhodesia-Zimbabwe on [--] April [----] the Police Grounds in Harare it was Vitisia again who opened the Kenyan account with a penalty. Danny Kimoro scored Kenyas first ever try on Zimbabwean soil in the 56-7 thrashing a test record for the" [X Link](https://x.com/two5fourKE/status/1944105908323463535) 2025-07-12T18:45Z [---] followers, [---] engagements "Simbas Head Coach Jerome Paarwater speaking ahead of the Rugby Africa Cup semifinal fixture against Zimbabwe set for Sunday [--] July [----] in Kampala" [X Link](https://x.com/two5fourKE/status/1944282137613738420) 2025-07-13T06:25Z [---] followers, [--] engagements "Zimbabwe's game management sees them reach a second successive Rugby Africa Cup final. They gave a champion's performance Kenya.held out well in the first half.took a fortuitous lead into the break.went flat in the second. All in allan entertaining clash. 🔥 What a comeback Zimbabwe roars into the Rugby Africa Cup [----] final with a stunning [----] win over Kenya after a thrilling second-half turnaround in Kampala 🏉 📍 Hosted in Uganda #RACUG25 #FeelTheAfricanSpirit https://t.co/JHPhi1uBGs 🔥 What a comeback Zimbabwe roars into the Rugby Africa Cup [----] final with a stunning [----] win over Kenya" [X Link](https://x.com/two5fourKE/status/1944418557229416756) 2025-07-13T15:28Z [---] followers, [--] engagements "Namibia and Zimbabwe will square off in Kampala for the Rugby Africa Cup crown and a ticket to France [----]. Kenya and Algeria tussle for bronze. And Uganda Well the [----] champions will be relying on home support and nostalgia as they battle to avoid the wooden spoon. From Champions of Africa to please not lastwhat a journey https://youtu.be/nVeKPZRs4a8si=cqAv1tYJEVcH_2qc https://youtu.be/nVeKPZRs4a8si=cqAv1tYJEVcH_2qc" [X Link](https://x.com/two5fourKE/status/1945384510264369527) 2025-07-16T07:26Z [---] followers, [----] engagements "KENYA SIMBA'S TEAM NEWS Kenya Simbas squad on duty on Saturday against Algeria Menengai Oilers Samuel Ovwamu gets to make his debut for the Simbas as they seek a podium finish. Kick off: 12:00 noon Venue: Mandela National Stadium #SupportTheSimbas #TWO5FOUR" [X Link](https://x.com/two5fourKE/status/1945887856020406604) 2025-07-17T16:46Z [---] followers, [--] engagements "There is everything to play for as Namibia take on defending champions Zimbabwe in the Rugby Africa Cup final at the Namboole Stadium in Kampala Uganda on Saturday [--] July [----]. https://two5fourrugby.com/everything-to-play-for-as-namibia-and-zimbabwe-battle-for-rwc-2027-ticket/ https://two5fourrugby.com/everything-to-play-for-as-namibia-and-zimbabwe-battle-for-rwc-2027-ticket/" [X Link](https://x.com/two5fourKE/status/1946094162274906310) 2025-07-18T06:26Z [---] followers, [---] engagements "Zimbabwe have sealed their ticket to the [----] Rugby World Cup in Australia after a hard fought 30-28 victory over Namibia in the Rugby Africa Cup final held in Kampala. This is the first time they are heading to the tournament via the qualification process as they had previously been Africas default candidates at the first two tournaments in [----] and the [----]. https://two5fourrugby.com/zimbabwe-edge-namibia-to-secure-historic-rugby-world-cup-qualification/ https://two5fourrugby.com/zimbabwe-edge-namibia-to-secure-historic-rugby-world-cup-qualification/" [X Link](https://x.com/two5fourKE/status/1946648463485370827) 2025-07-19T19:08Z [---] followers, [---] engagements "The joy of victory. The scenes after Zimbabwe qualified for the Rugby World Cup for the first time since [----] with a 30-28 victory over Namibia in the Rugby Africa Cup final at the Nelson Mandela Stadium NambooleKampala on Saturday [--] July 2025" [X Link](https://x.com/two5fourKE/status/1946730176592904586) 2025-07-20T00:33Z [---] followers, [---] engagements "Zimbabwe players dedicate their Rugby World Cup [----] qualification to former coach Brendon Dawson who incidentally played for the Sables at the [----] Rugby World Cup" [X Link](https://x.com/two5fourKE/status/1946991072485511440) 2025-07-20T17:50Z [---] followers, 31.1K engagements "2025 Dritwood 7s pools confirmed. Mombasa RFC will play host to the first round of [----] National Seven Circuit slated for 25th-26th July at the Mombasa Sports Club. Kenya Harlequins who beat KCB Rugby [----] in a thrilling final are the defending champions. #TWO5FOUR #NSC2025" [X Link](https://x.com/two5fourKE/status/1947224213149896853) 2025-07-21T09:16Z [---] followers, [--] engagements "🎙 EP43 Two5Four Rugby Zimbabwe are going to the Rugby World Cup. Kenya Still stuck in the same script different cast. Sables' 4-year plan pays off 🦁 Simbas rinse & repeat failure 🏉 Driftwood 7s pools are out More here https://youtu.be/qksug1AUyywsi=rVLf5IXMnb8OE9oU https://youtu.be/qksug1AUyywsi=rVLf5IXMnb8OE9oU" [X Link](https://x.com/two5fourKE/status/1947404173009686866) 2025-07-21T21:11Z [---] followers, [---] engagements "Correction. This is the second time Zimbabwe are heading to RWC through the qualification process having hosted and won the [----] qualifiers. Zimbabwe have sealed their ticket to the [----] Rugby World Cup in Australia after a hard fought 30-28 victory over Namibia in the Rugby Africa Cup final held in Kampala. This is the first time they are heading to the tournament via the qualification process as they had previously https://t.co/GdYIZd7VNq Zimbabwe have sealed their ticket to the [----] Rugby World Cup in Australia after a hard fought 30-28 victory over Namibia in the Rugby Africa Cup final" [X Link](https://x.com/two5fourKE/status/1947536404550193426) 2025-07-22T05:57Z [---] followers, [--] engagements "🔥 The Patrice Agunda Era Begins 🔥 A new dawn breaks at Kenya Harlequins as the [----] Sevens Circuit kicks off. Can the former player turned coach spark a Quins resurgence 🏉💥 🔗 Read more: https://two5fourrugby.com/agunda-era-begins-at-kenya-harlequins-as-2025-sevens-circuit-kicks-off/ https://two5fourrugby.com/agunda-era-begins-at-kenya-harlequins-as-2025-sevens-circuit-kicks-off/" [X Link](https://x.com/two5fourKE/status/1948583782346629386) 2025-07-25T03:19Z [---] followers, [--] engagements "2025 KSSSA BOYS QUARTER FINAL PAIRING 1.Bwake vs Musingu 2.Lenana vs Bungoma [--] Yala vs St peter's 4.Koyonzo vs Nairobi Sch #KSSSA2025 #TWO5FOUR" [X Link](https://x.com/two5fourKE/status/1950860000227627325) 2025-07-31T10:04Z [---] followers, [----] engagements "Ugandas Sevens season kicks off this weekend and will be played over seven rounds https://two5fourrugby.com/uganda-sevens-season-kicks-off-this-weekend/ https://two5fourrugby.com/uganda-sevens-season-kicks-off-this-weekend/" [X Link](https://x.com/two5fourKE/status/1951173146687730089) 2025-08-01T06:48Z [---] followers, [--] engagements "KCB Rugby Club will face Strathmore Leos in the [----] Prinsloo 7s Finals. The bankers booked their second consecutive final slot after beating Menengai Oilers 10-05 in the semis while Strathmore brashed off Catholic Monks 40-00. Strathmore are the defending champions. #TWO5FOUR #Prinsloo7s" [X Link](https://x.com/two5fourKE/status/1951986653502824747) 2025-08-03T12:40Z [---] followers, [--] engagements "Taking you back to Sunday [--] August [----]. @strathleos27 celebrating their cup final win over @kcbrugby in the #Prinsloo7s cup final at the Nakuru Athletic Club" [X Link](https://x.com/two5fourKE/status/1952626281763483733) 2025-08-05T07:02Z [---] followers, [--] engagements "2025 Christie 7s Round [--] Results Kenya Harlequins 34-15 MSC Rugby Strathmore 17-19 Zetech Nakuru 22-7 MMUST Catholic Monks 33-5 Impala Kabras 34-5 Ruga Ruga Menengai Oilers 15-12 Daystar Falcons Mwamba 17-17 Blak Blad KCB 35-12 Nondies #Two5FourRugby #Christie7s" [X Link](https://x.com/two5fourKE/status/1956645027490267613) 2025-08-16T09:11Z [---] followers, [---] engagements "🔥 Samisoni Taukeiahos late double powered the All Blacks past Argentina 41-24 ➡ Back to World No.1 after Springboks shock loss to Australia 🏉👑 Full story 👉 https://two5fourrugby.com/all-blacks-back-on-top-of-world-rankings-after-win-over-argentina/ https://two5fourrugby.com/all-blacks-back-on-top-of-world-rankings-after-win-over-argentina/" [X Link](https://x.com/two5fourKE/status/1956945994974675280) 2025-08-17T05:07Z [---] followers, [--] engagements "What a journey From arriving at the East Africa games ranked position [--] to rising all the way and being crowned FEASSSA Girls Rugby 7s Champions 🏆🔥. Jinja SS have proven that determination teamwork and belief can turn dreams into history 👏👏 #FEASSSA2025 #Two5FourRugby" [X Link](https://x.com/two5fourKE/status/1958613509987856645) 2025-08-21T19:33Z [---] followers, [---] engagements "Three changes one mission 🏉 The Wallabies tweak their starting XV ahead of Saturdays Rugby Championship clash with South Africa in Cape Town. Full story 👉 https://two5fourrugby.com/wallabies-make-three-changes-ahead-of-cape-town-test/ https://two5fourrugby.com/wallabies-make-three-changes-ahead-of-cape-town-test/" [X Link](https://x.com/two5fourKE/status/1958852902585258000) 2025-08-22T11:25Z [---] followers, [--] engagements "Handre Pollard pulls the strings 🎯 as the Boks edge Australia [----] in a wet Cape Town arm wrestle 🌧 Match recap 👉 https://two5fourrugby.com/pollard-steers-springboks-past-wallabies-in-cape-town-arm-wrestle/ https://two5fourrugby.com/pollard-steers-springboks-past-wallabies-in-cape-town-arm-wrestle/" [X Link](https://x.com/two5fourKE/status/1959326788473225327) 2025-08-23T18:48Z [---] followers, [--] engagements "MMUST RFCs Brian Ndeda shares his thoughts after the students stormed into the #Embu7s Cup quarters 🏉🔥 their 2nd knockout appearance in this years National Sevens Circuit #Two5FourRugby" [X Link](https://x.com/two5fourKE/status/1959334115410579762) 2025-08-23T19:17Z [---] followers, [--] engagements "The reigning KSSSA Girls 7s champions Kinale Secondary School were today hosted for a special team luncheon back home in Gilgil. The celebration comes after a historic season where the girls clinched their first-ever national rugby title and went on to finish third at the East Africa Games. #Two5FourRugby" [X Link](https://x.com/two5fourKE/status/1961469571732509176) 2025-08-29T16:42Z [---] followers, [---] engagements "KABEBERI 7S Cup Quarterfinals Results. 10:00 am KCB Rugby 35-7 Mwamba RFC 10:20 am Kabras RFC 20-5 Catholic Monks 10:40 am Strathmore Leos 38-0 Mombasa RFC 11:00 am Daystar Falcons 24-19 Menengai Oilers Semi Final Pairing KCB Rugby Club vs Kabras Sugar Rugby Strathmore Leos vs Daystar Falcons Rugby Who will proceed to the finals #Two5FourRugby" [X Link](https://x.com/two5fourKE/status/1964612134777590121) 2025-09-07T08:50Z [---] followers, [---] engagements "Womens Rugby World Cup QFs confirmed 🏆 NZ hammer Ireland France outclass South Africa as the last eight take shape. Details 👉 https://two5fourrugby.com/womens-rugby-world-cup-quarterfinal-pairings-confirmed/ https://two5fourrugby.com/womens-rugby-world-cup-quarterfinal-pairings-confirmed/" [X Link](https://x.com/two5fourKE/status/1965279643432587387) 2025-09-09T05:02Z [---] followers, [--] engagements "Heavyweight battle delivered 👊 All Blacks outlasted Springboks [----] to extend their Eden Park streak. Read [--] takeaways 👉 https://two5fourrugby.com/five-takeaways-from-the-all-blacks-eden-park-victory-over-south-africa/ https://two5fourrugby.com/five-takeaways-from-the-all-blacks-eden-park-victory-over-south-africa/" [X Link](https://x.com/two5fourKE/status/1965282192709616055) 2025-09-09T05:12Z [---] followers, [--] engagements "Quickfire vibes with the man calling the shots @KenyaSevens head coach @KevinMwema 🔥🏉 #Shujaa #Two5FourRugby" [X Link](https://x.com/two5fourKE/status/1968143351108313173) 2025-09-17T02:41Z [---] followers, [--] engagements "Three late tries sealed it 🔥 USA defeat Samoa 29-13 in Denver to secure their spot at RWC [----]. https://two5fourrugby.com/usa-hit-samoa-to-secure-rwc-2027-qualification/ https://two5fourrugby.com/usa-hit-samoa-to-secure-rwc-2027-qualification/" [X Link](https://x.com/two5fourKE/status/1968444604702933236) 2025-09-17T22:39Z [---] followers, [--] engagements "Canada stunned the Black Ferns in Bristol ending New Zealands 8-year reign with a [----] semifinal triumph to reach the Womens Rugby World Cup final. Full story 👉 https://two5fourrugby.com/canada-topple-black-ferns-to-reach-womens-rugby-world-cup-final/ https://two5fourrugby.com/canada-topple-black-ferns-to-reach-womens-rugby-world-cup-final/" [X Link](https://x.com/two5fourKE/status/1969802795672059979) 2025-09-21T16:35Z [---] followers, [---] engagements "Zimbabwe rugby gets a new interim team. 🏉 Paddy Zhanda leads a five-member committee to restore governance safeguard players and prep the national team for the [----] Rugby World Cup. Read more: https://two5fourrugby.com/interim-committee-to-run-zimbabwe-rugby-after-board-suspension/ https://two5fourrugby.com/interim-committee-to-run-zimbabwe-rugby-after-board-suspension/" [X Link](https://x.com/two5fourKE/status/1970846776900075578) 2025-09-24T13:44Z [---] followers, [---] engagements "Kenya Harlequins Rugby has officially removed players from the teams official WhatsApp group signaling the height of the ongoing standoff between management and players. The move comes just days after the club asked more than [--] players to pick up their release forms following unrest over the payment model. What next for Quins 👀🏉 #Two5FourRugby" [X Link](https://x.com/two5fourKE/status/1971125550048567321) 2025-09-25T08:12Z [---] followers, 14.9K engagements "Redemption on the line 🔥 England look to end an 11-year wait Canada chase a first crown as both carry [----] scars into Saturdays Womens Rugby World Cup final at Twickenham. Full story 👉 https://two5fourrugby.com/england-canada-ready-for-womens-rugby-world-cup-final-clash/ https://two5fourrugby.com/england-canada-ready-for-womens-rugby-world-cup-final-clash/" [X Link](https://x.com/two5fourKE/status/1971209449433072033) 2025-09-25T13:45Z [---] followers, [---] engagements "82000 fans 👥🔥 No.1 England 🏴 vs No.2 Canada 🍁 Saturdays Womens Rugby World Cup final 🏆 at a sold-out Twickenham 🏟 will set a record for the biggest womens international ever #WRWC2025" [X Link](https://x.com/two5fourKE/status/1971643131453145559) 2025-09-26T18:28Z [---] followers, [---] engagements "Cam Roigard marked his return from injury with two tries as New Zealand edged Australia [----] in a pulsating Rugby Championship clash at Eden Park on Saturday extending their Bledisloe Cup dominance for another year. https://two5fourrugby.com/roigard-double-seals-all-blacks-bledisloe-cup-triumph-at-eden-park/ https://two5fourrugby.com/roigard-double-seals-all-blacks-bledisloe-cup-triumph-at-eden-park/" [X Link](https://x.com/two5fourKE/status/1971849004989456846) 2025-09-27T08:06Z [---] followers, [---] engagements "History made at Twickenham 🏆 England dominate Canada 33-13 to win their third Womens Rugby World Cup in front of a record [-----] fans 💪🖤 The Red Roses remain unbeaten in [--] games 👏 Full story 👉 https://two5fourrugby.com/england-hit-canada-to-claim-third-womens-rugby-world-cup-title/ https://two5fourrugby.com/england-hit-canada-to-claim-third-womens-rugby-world-cup-title/" [X Link](https://x.com/two5fourKE/status/1971985122774995219) 2025-09-27T17:07Z [---] followers, [---] engagements "Sacha Feinberg-Mngomezulu was unstoppable 🔥 Hat-trick of tries en route to a record breaking [--] points as South Africa crush Argentina 67-30 and move to the top of the Rugby Championship 🏉 Full story 👉 https://two5fourrugby.com/feinberg-mngomezulu-stars-as-south-africa-crush-argentina/ https://two5fourrugby.com/feinberg-mngomezulu-stars-as-south-africa-crush-argentina/" [X Link](https://x.com/two5fourKE/status/1971995600041443444) 2025-09-27T17:49Z [---] followers, [---] engagements "From Nairobi to Twickenham Durban to Eden Park 🏉🔥 Ep49 of Two5Four Rugby has it all: Quins Exodus Walukuba make history 🌹 England crowned world champs Boks smash Argentina All Blacks keep the Bledisloe 👉 Watch: https://www.youtube.com/watchv=0bViVcPdsEU https://www.youtube.com/watchv=0bViVcPdsEU" [X Link](https://x.com/two5fourKE/status/1972582513374851229) 2025-09-29T08:41Z [---] followers, [---] engagements "Argentina is rolling the dice this weekend handing the flyhalf reins to rookie Gernimo Prisciantelli for their Rugby Championship clash with South Africa at Twickenham on Saturday. https://two5fourrugby.com/rookie-prisciantelli-to-steer-argentina-against-springboks-in-rugby-championship-finale/ https://two5fourrugby.com/rookie-prisciantelli-to-steer-argentina-against-springboks-in-rugby-championship-finale/" [X Link](https://x.com/two5fourKE/status/1973954081858466293) 2025-10-03T03:31Z [---] followers, [--] engagements "@MutwiriMutuota The European Moses Adagala" [X Link](https://x.com/two5fourKE/status/1974011476601090433) 2025-10-03T07:19Z [---] followers, [--] engagements "South Africa stays ruthlessly efficient.winning big ugly or by the slimmest margins. But Argentina isnt just fodder anymore. With stars like Kremer Oviedo & Rapetti the Pumas are pushing the giants to the edge. https://two5fourrugby.com/how-the-springboks-edged-argentina-at-twickenham/ https://two5fourrugby.com/how-the-springboks-edged-argentina-at-twickenham/" [X Link](https://x.com/two5fourKE/status/1974535091994104180) 2025-10-04T18:00Z [---] followers, [---] engagements "In [----] Ham Onsandos Kenya side dazzled at the @safarisevens led by the flamboyant Sammy Khakame and a stellar cast featuring the likes of Jeff Tolo Benja Ayimba Felix Ochieng Pablo Murunga Steve Gichuki Ndiri Ondiek and others crushing Cumbria 47-7 to claim their first-ever title. #Two5FourRugby #Throwback #safari7s" [X Link](https://x.com/two5fourKE/status/1974917330842042660) 2025-10-05T19:19Z [---] followers, [--] engagements "Arinaitwe to Lead Ugandas New-Look Squad at Safari 7s https://two5fourrugby.com/arinaitwe-to-lead-ugandas-new-look-squad-at-safari-7s/ https://two5fourrugby.com/arinaitwe-to-lead-ugandas-new-look-squad-at-safari-7s/" [X Link](https://x.com/two5fourKE/status/1975131245928722865) 2025-10-06T09:29Z [---] followers, [---] engagements "Throwback to the [----] @safarisevens 🔥 Jeff Vilembwa sets up Mitchell Ocholla for a try in the semifinal vs South Africas Athletes in Action. Shujaa won [----] and went on to lift the trophy 🏆 #Two5FourRugby #Throwback #Safari7s" [X Link](https://x.com/two5fourKE/status/1975296952293335484) 2025-10-06T20:27Z [---] followers, [---] engagements "Former England captain & [----] Rugby World Cup winner Lewis Moody has revealed hes been diagnosed with motor neurone disease (MND). 💔 🔗 https://two5fourrugby.com/former-england-captain-lewis-moody-diagnosed-with-motor-neurone-disease/ https://two5fourrugby.com/former-england-captain-lewis-moody-diagnosed-with-motor-neurone-disease/" [X Link](https://x.com/two5fourKE/status/1975432650094420134) 2025-10-07T05:27Z [---] followers, [---] engagements "Throwback to [----] 🏉 Neil Powell led a stacked South Africa Elite Players Development squad to a 21-17 Safari 7s cup final win over the Kenya Morans at Nyayo National Stadium. That squad featured future stars like Philip Snymannow the Blitzboks head coachJustin Geduld Werner Kok who became Blitzboks stalwarts and Jason Kriel who would go on to earn [--] caps for the Springboks between [----] and [----]. Little did fans know Powell was just getting started on a coaching journey that would bring three Sevens Series titles two Commonwealth golds and Olympic bronze 🌍✨" [X Link](https://x.com/two5fourKE/status/1975798504846147783) 2025-10-08T05:40Z [---] followers, [---] engagements "Former Kenya Harlequin duo Amon Wamalwa and Jan Remke are set to feature for Apache 7s (UK) at this weekends Safari Sevens at Nyayo Stadium. The experienced pair will don the Apache colours as the British side returns to Nairobi for the annual rugby spectacle. Congratulations gents. 📸 DK Were/ fanaka #Safari7s #Two5FourRugby" [X Link](https://x.com/two5fourKE/status/1976009721250295817) 2025-10-08T19:40Z [---] followers, [---] engagements "2025 Safari 7s U16 GIRLS QUARTER FINALS PAIRING Q1. Central vs International School Q2. Eastern vs Nairobi Q3. Western vs Rift Valley Q4. Nyanza vs Uganda All matches will be played on Friday at the Nyayo National Stadium from 7:30 am. #Two5FourRugby #Safari7s" [X Link](https://x.com/two5fourKE/status/1976392676644880857) 2025-10-09T21:01Z [---] followers, [---] engagements "Aiming for an 8th straight Rugby World Cup appearance 🏉 Namibia have named a 36-man provisional squad for Novembers Repechage in Dubai. Full story 👉 https://two5fourrugby.com/namibia-name-provisional-squad-for-rugby-world-cup-repechage/ https://two5fourrugby.com/namibia-name-provisional-squad-for-rugby-world-cup-repechage/" [X Link](https://x.com/two5fourKE/status/1977227108197056947) 2025-10-12T04:17Z [---] followers, [--] engagements "Los Yakares roar in Asuncin 🔥 Paraguay stun Brazil [----] to keep their Rugby World Cup hopes alive. Brazil now need a 20+ point win in Jacare to stay in the hunt for RWC [----]. Full story 👉 https://two5fourrugby.com/paraguay-shock-brazil-in-rugby-world-cup-qualifier/ https://two5fourrugby.com/paraguay-shock-brazil-in-rugby-world-cup-qualifier/" [X Link](https://x.com/two5fourKE/status/1977229636808659063) 2025-10-12T04:27Z [---] followers, [---] engagements "We caught up with the Zimbabwe Cheetahs Head Coach at the close of day [--] of the [----] Safari 7s #Two5FourRugby #safari7s" [X Link](https://x.com/two5fourKE/status/1977234601979658281) 2025-10-12T04:47Z [---] followers, [--] engagements "💔 Belgium Womens 7s Head Coach Warren Abrahams has died suddenly in Nairobi at age [--]. He was in Kenya with his team for the #Safari7s tournament. Full story 👉 https://two5fourrugby.com/belgium-womens-sevens-coach-warren-abrahams-dies-suddenly-in-nairobi-at-43/ https://two5fourrugby.com/belgium-womens-sevens-coach-warren-abrahams-dies-suddenly-in-nairobi-at-43/" [X Link](https://x.com/two5fourKE/status/1977472632682578219) 2025-10-12T20:33Z [---] followers, [---] engagements "Safari 7s Roll Of Honor After Shujaa's Win On Sunday [----] Public School Wanderers [----] Kenya [----] Bristol University Select [----] Public School Wanderers [----] Shujaa [----] British Army [----] British Army [----] Kenya [----] Kenya [----] Samoa [----] Emerging Boks [----] Emerging Boks [----] Kenya [----] Kenya [----] Kenya [----] Samoa [----] South Africa Elite Player Development [----] Shujaa [----] Welsh Warriors [----] Samurai [----] Shujaa 2017Not Played [----] Samurai [----] Morans [----] Not Played Due To COVID19 [----] Shujaa [----] Not Played [----] Shujaa [----] Shujaa [----] Shujaa" [X Link](https://x.com/two5fourKE/status/1978020452116083009) 2025-10-14T08:50Z [---] followers, [---] engagements "Transfer Former Kenya Harlequin halfback Amon Wamalwa has completed a move to a Nairobi-based rugby club. The experienced playmaker is set to make his debut this Saturday during the Impala Floodies as the new Kenya Cup season curtain-raiser kicks off. #RugbyTransfers #Two5FourRugby" [X Link](https://x.com/two5fourKE/status/1978528771696173348) 2025-10-15T18:29Z [---] followers, [----] engagements "Impala Floodlit Tournament Dates Revised Following Raila Odingas Passing https://two5fourrugby.com/impala-floodlit-tournament-dates-revised-following-raila-odingas-passing/ https://two5fourrugby.com/impala-floodlit-tournament-dates-revised-following-raila-odingas-passing/" [X Link](https://x.com/two5fourKE/status/1978768153875226795) 2025-10-16T10:21Z [---] followers, [---] engagements "The Kenya Rugby Union has suspended all rugby activities nationwide following the passing of former Prime Minister Raila Amollo Odinga aligning with the 7-day national mourning period. 🕊 👉 https://two5fourrugby.com/kenya-rugby-union-suspends-activities-in-honor-of-raila-odinga/ https://two5fourrugby.com/kenya-rugby-union-suspends-activities-in-honor-of-raila-odinga/" [X Link](https://x.com/two5fourKE/status/1978799452023591351) 2025-10-16T12:25Z [---] followers, [---] engagements "🏉 Kenya Lionesses drawn in Pool B for the Rugby Africa Womens 7s (1516 Nov RFUEA Grounds). Theyll face Ghana & Ivory Coast as they hunt glory on home turf. 🔥 🔗 https://two5fourrugby.com/lionesses-drawn-in-pool-b-for-rugby-africa-womens-7s-in-nairobi/ https://two5fourrugby.com/lionesses-drawn-in-pool-b-for-rugby-africa-womens-7s-in-nairobi/" [X Link](https://x.com/two5fourKE/status/1978855855165489380) 2025-10-16T16:09Z [---] followers, [--] engagements "Kinale Girls High School today paid their heartfelt condolences to the family of the late Rt. Hon. Raila Amolo Odinga. 💐 The school community joined the nation in honoring his remarkable legacy and immense contribution to Kenyas democracy and unity. 🕊 #Two5fourRugby" [X Link](https://x.com/two5fourKE/status/1978905285554004042) 2025-10-16T19:26Z [---] followers, [--] engagements "Kinale Girls High School rugby team today paid their heartfelt condolences to the family of the late Rt. Hon. Raila Amolo Odinga. 💐 The school community joined the nation in honoring his remarkable legacy and immense contribution to Kenyas democracy and unity. 🕊 #Two5fourRugby" [X Link](https://x.com/two5fourKE/status/1978907979731939677) 2025-10-16T19:36Z [---] followers, [----] engagements "The @UgandaCup is back with a new look 🏆 @UgandaRugby has revamped the format shifting from a straight knockout to a group stage system that leads to the quarters semis and final. Full story 👉 https://two5fourrugby.com/new-look-uganda-cup-gets-ugandan-15s-season-underway/ https://two5fourrugby.com/new-look-uganda-cup-gets-ugandan-15s-season-underway/" [X Link](https://x.com/two5fourKE/status/1978983445549252951) 2025-10-17T00:36Z [---] followers, [---] engagements "The All Blacks are heading to South Africa for their first full professional-era tour since [----]. Eight matches including four tests are set for [----]. 🏉 https://two5fourrugby.com/all-blacks-to-embark-on-first-full-professional-era-tour-of-south-africa-in-2026/ https://two5fourrugby.com/all-blacks-to-embark-on-first-full-professional-era-tour-of-south-africa-in-2026/" [X Link](https://x.com/two5fourKE/status/1979026036302971343) 2025-10-17T03:25Z [---] followers, [--] engagements "A defining weekend in the KRU Championship. Masinde Muliro remain the only unbeaten team with the hard fought win away to Homeboyz while Daystar Falcons sneak past the Catholic Monks. USIU Martials register a second win on the bounce with TUM Marines stopping UoE Trojans. Zetech Oaks get the result against Bulls. #KRUChampionship" [X Link](https://x.com/two5fourKE/status/1890816333446791631) 2025-02-15T17:31Z [---] followers, [---] engagements "NFL-hopeful & Welsh rugby star Louis Rees-Zammit has secured an active roster deal with the Jacksonville Jaguars for [----] 🏈🔥 After being cut by the Chiefs he joined the Jaguars practice squad in [----] & now gets his shot at making the final 53-man roster" [X Link](https://x.com/two5fourKE/status/1891861982414000289) 2025-02-18T14:47Z [---] followers, [--] engagements "New Zealand and Ireland will face off in Chicago on Nov. [--] a rematch of their historic [----] clash where Ireland claimed their first-ever win over the All Blacks (40-29). The battle returns to Soldier Field nine years after that emotional breakthrough. Since then NZ leads their head-to-head 5-4" [X Link](https://x.com/two5fourKE/status/1892020544209658025) 2025-02-19T01:17Z [---] followers, [--] engagements "While Shujaa and the Lionesses gave us reasons to cheer the Safari 7s organization and management gave fans reasons to frown. Read more here https://two5fourrugby.com/a-suffering-7s-is-the-sevens-game-of-a-lesser-god/ https://two5fourrugby.com/a-suffering-7s-is-the-sevens-game-of-a-lesser-god/" [X Link](https://x.com/two5fourKE/status/1978030851800654311) 2025-10-14T09:31Z [---] followers, [---] engagements "Paraguay make history Los Yacars sweep Brazil in their two-leg series to book a place in the Rugby World Cup [----] repechage and keep their World Cup dream alive. 🏉🔥 👉 https://two5fourrugby.com/paraguay-qualify-for-rugby-world-cup-2027-repechage/ https://two5fourrugby.com/paraguay-qualify-for-rugby-world-cup-2027-repechage/" [X Link](https://x.com/two5fourKE/status/1979992082346602905) 2025-10-19T19:24Z [---] followers, [---] engagements "Kenya Shujaa vs UK Select Safari 7s Gallery 📸 #Two5FourRugby" [X Link](https://x.com/two5fourKE/status/1980155397601362236) 2025-10-20T06:13Z [---] followers, [---] engagements "Once the crown jewel of Kenyan rugby the @safarisevens has lost its spark. 🏉💔 Shujaa & the Lionesses gave us pride but fans arent showing up anymore. Is it ticket prices poor marketing or bad timing Somethings got to give. 👉 Read more: https://two5fourrugby.com/a-suffering-7s-is-the-sevens-game-of-a-lesser-god/ https://two5fourrugby.com/a-suffering-7s-is-the-sevens-game-of-a-lesser-god/" [X Link](https://x.com/two5fourKE/status/1980349989189742868) 2025-10-20T19:06Z [---] followers, [---] engagements "Nairobis Nyayo Stadium will host the [----] Rugby Africa Womens 7s on Nov [----] As the continents best prepare to battle we look back at the past champions and the nations that have shaped the tournaments history 👇🏾 🔗 https://two5fourrugby.com/rugby-africa-womens-7s-champions-through-the-years/ https://two5fourrugby.com/rugby-africa-womens-7s-champions-through-the-years/" [X Link](https://x.com/two5fourKE/status/1980477365940810238) 2025-10-21T03:32Z [---] followers, [--] engagements "Kenya Morans vs Zimbabwe Safari 7s Gallery 📸 #Two5FourRugby" [X Link](https://x.com/two5fourKE/status/1980520042883358739) 2025-10-21T06:22Z [---] followers, [---] engagements "This is was when Kenya Lionesses were taking on Uganda in the [----] Safari 7s final. And here is Coach Kisia at the sidelines😂" [X Link](https://x.com/two5fourKE/status/1980944741307932948) 2025-10-22T10:30Z [---] followers, [----] engagements "New season new look 💪 Chavakali School Rugby team in their new jerseys courtesy of Pay Hero proudly donated by alumnus Ronald Ngoda. A true gesture of giving back and inspiring the next generation of Chavakali rugby stars. Read more here: https://two5fourrugby.com/chavakali-rugby-get-pay-hero-boost-as-alumnus-ronald-ngoda-donates-jerseys/ https://two5fourrugby.com/chavakali-rugby-get-pay-hero-boost-as-alumnus-ronald-ngoda-donates-jerseys/" [X Link](https://x.com/two5fourKE/status/1981420318419014009) 2025-10-23T17:59Z [---] followers, [----] engagements "Kenya 7s speedster and immediate former Kabras RFC winger Lamec Kokoyo Ambetsa is set to make his Nondescripts RFC debut this Saturday against Strathmore Leos at the Impala Floodlit Tournament. All eyes will be on the explosive winger as he dons the famous red and white for the first time. 🔴⚪🔥 Read More: #Two5FourRugby https://two5fourrugby.com/ambetsa-set-for-nondies-debut-as-floodlit-challenge-begins/ https://two5fourrugby.com/ambetsa-set-for-nondies-debut-as-floodlit-challenge-begins/" [X Link](https://x.com/two5fourKE/status/1981691852437741784) 2025-10-24T11:58Z [---] followers, [----] engagements "Immediate former South Coast Pirates sensation Hafidh Mohammed popularly known as Baby Rhino in KCB's officiall colors. The 19-year-old Mombasa-born forward made the switch in June after an eye-catching season with Pirates. 🔥 #Two5FourRugby" [X Link](https://x.com/two5fourKE/status/1981943784985493707) 2025-10-25T04:39Z [---] followers, [----] engagements "FULL TIME AT IMPALA FLOODLIT @BlakBladRC school Kenya Harlequins Rugby to storm into the Impala Floodies semifinals after a convinsing 35-13 win Blad now join Daystar Falcons who earlier edged Mean Machine 20-13 to book their slot into the last four. 📸 Courtesy #Two5FourRugby" [X Link](https://x.com/two5fourKE/status/1982098584855072998) 2025-10-25T14:55Z [---] followers, [----] engagements "BREAKING NEWS The [--] year old has turned [--]. @HipposFans there we fixed it Ball mbele Immediate former South Coast Pirates sensation Hafidh Mohammed popularly known as Baby Rhino in KCB's officiall colors. The 19-year-old Mombasa-born forward made the switch in June after an eye-catching season with Pirates. 🔥 #Two5FourRugby https://t.co/1Tpc9bWxlI Immediate former South Coast Pirates sensation Hafidh Mohammed popularly known as Baby Rhino in KCB's officiall colors. The 19-year-old Mombasa-born forward made the switch in June after an eye-catching season with Pirates. 🔥 #Two5FourRugby" [X Link](https://x.com/two5fourKE/status/1982121345774408187) 2025-10-25T16:25Z [---] followers, [----] engagements "World Rugby has replaced Paraguay with Brazil in the Final Qualification Tournament for Rugby World Cup [----] after Paraguay were found to have fielded an ineligible player. The tournament runs from [---] November in Dubai. 🏉 https://two5fourrugby.com/paraguay-kicked-out-of-repechage-due-to-player-ineligibility-brazil-take-their-place/ https://two5fourrugby.com/paraguay-kicked-out-of-repechage-due-to-player-ineligibility-brazil-take-their-place/" [X Link](https://x.com/two5fourKE/status/1982282109155729631) 2025-10-26T03:04Z [---] followers, [---] engagements "Head coach Laurent Dossat keeps faith in experience. [--] of Belgiums [--] Repechage squad players are France-based with only three from the Brussels Devils. 🏉 Full story 👉 https://two5fourrugby.com/belgium-announce-final-squad-for-rugby-world-cup-qualification-push/ https://two5fourrugby.com/belgium-announce-final-squad-for-rugby-world-cup-qualification-push/" [X Link](https://x.com/two5fourKE/status/1983080563599913277) 2025-10-28T07:57Z [---] followers, [---] engagements "Regulars at every RWC since 1999Namibia now face the Final Qualification Tournament (818 Nov) in Dubai to keep their [----] hopes alive. The Namibian Rugby Union has named the final squad for the campaign as they battle Belgium Brazil and Samoa for the sole ticket to Australia" [X Link](https://x.com/two5fourKE/status/1983161768970006608) 2025-10-28T13:19Z [---] followers, [--] engagements "Veterans Johan Deysel and JC Greyling return as Namibia name their final 30-man squad for the RWC [----] Final Qualification Tournament in Dubai 🏉 The duos experience will be vital as the Welwitschias fight to qualify for their 8th successive Rugby World Cup. Full story 👉 https://two5fourrugby.com/veterans-deysel-and-greyling-return-as-namibia-name-final-repechage-squad/ https://two5fourrugby.com/veterans-deysel-and-greyling-return-as-namibia-name-final-repechage-squad/" [X Link](https://x.com/two5fourKE/status/1983215786211877101) 2025-10-28T16:54Z [---] followers, [---] engagements "The High Court has upheld Alex Olabas six-year jail term for attempting to murder a key witness in a gang-rape case rejecting his appeal in full. Full story 👉 https://two5fourrugby.com/no-redemption-for-alex-olaba-as-high-court-affirms-six-year-jail-term/ https://two5fourrugby.com/no-redemption-for-alex-olaba-as-high-court-affirms-six-year-jail-term/" [X Link](https://x.com/two5fourKE/status/1983823907997282575) 2025-10-30T09:10Z [---] followers, [---] engagements "Were going to Kenya Cup to compete. Dont write us off. Head Coach Asilia MMUST RFC #Two5FourRugby #KenyaCup" [X Link](https://x.com/two5fourKE/status/1983926735394472294) 2025-10-30T15:59Z [---] followers, [----] engagements "Scott Sio capped [--] times by the Wallabies has been named in Manu Samoas squad for the RWC Final Qualification Tournament in Dubai Get the full report here 🔗 https://two5fourrugby.com/samoa-call-up-former-wallaby-for-rwc-repechage/ https://two5fourrugby.com/samoa-call-up-former-wallaby-for-rwc-repechage/" [X Link](https://x.com/two5fourKE/status/1984051707467460613) 2025-10-31T00:16Z [---] followers, [---] engagements "Kisumu RFC head coach Howard Okwemba reacts after their friendly match against MMUST RUGBY CLUB today in Kakamega. #Two5FourRugby" [X Link](https://x.com/two5fourKE/status/1984663265943728195) 2025-11-01T16:46Z [---] followers, [---] engagements "🏆 Floodies Final Bound Cup holders @MenengaiOilers are through to the Impala Floodlit Finals after a 42-21 win over Blak Blad in the semis Oilers will now face Nondescripts RFC who beat Impala 25-19 in the grand finale set for Saturday November 8th at the Impala Grounds. 📸 Capital fm #Two5FourRugby" [X Link](https://x.com/two5fourKE/status/1984897721497477520) 2025-11-02T08:17Z [---] followers, [---] engagements "Injury blow for the All Blacks 💥 Scott and Jordie Barrett have been ruled out of this weekends Test against Scotland after picking up knocks in the [----] win over Ireland in Chicago. 🔗 https://two5fourrugby.com/injuries-sideline-barrett-brothers-ahead-of-scotland-test/ https://two5fourrugby.com/injuries-sideline-barrett-brothers-ahead-of-scotland-test/" [X Link](https://x.com/two5fourKE/status/1985445638885294172) 2025-11-03T20:35Z [---] followers, [---] engagements "Kenya Lionesses interim Head Coach Simon Odongo shares insights on the teams prep for the [----] Rugby Africa Womens 7s set for Nov [----] at the RFUEA Grounds in Nairobi Kenya" [X Link](https://x.com/two5fourKE/status/1985618266073759966) 2025-11-04T08:01Z [---] followers, [--] engagements "Springbok coach Rassie Erasmus confirms Ox Nch is out for the rest of the November internationals after leaving Saturdays 61-7 win over Japan with a twisted ankle and knee. Its pretty serious Erasmus says" [X Link](https://x.com/two5fourKE/status/1985638146881560727) 2025-11-04T09:20Z [---] followers, [---] engagements "Coach Kevin Wambua Names Morans Squad for Zambezi 7s https://two5fourrugby.com/1378-2/ https://two5fourrugby.com/1378-2/" [X Link](https://x.com/two5fourKE/status/1985642703921480130) 2025-11-04T09:38Z [---] followers, [--] engagements "The Morans are headed to Harare 🔥 Head Coach Kevin Wambua has named a dynamic squad for this weekends Zambezi 7s led by captain John Okoth. Get the full scoop on the lineup Wambuas thoughts and their opponents 👉 https://two5fourrugby.com/1378-2/ https://two5fourrugby.com/1378-2/" [X Link](https://x.com/two5fourKE/status/1985664267669160059) 2025-11-04T11:03Z [---] followers, [---] engagements "Israel Dagg slams Tadhg Beirne red card as a joke 😳 All contact with the head Fine yellow. But a red Shocking said the All Blacks great after Irelands loss to New Zealand in Chicago" [X Link](https://x.com/two5fourKE/status/1985702822873350490) 2025-11-04T13:37Z [---] followers, [---] engagements "RWC [----] Final Qualifier set for Dubai 🏉 (Nov 818) [--] teams [--] pool round-robin winner heads to Australia 2027: Brazil Samoa Belgium Namibia Who will make it 👀" [X Link](https://x.com/two5fourKE/status/1985736042087916000) 2025-11-04T15:49Z [---] followers, [---] engagements "Utah Warriors exit Major League Rugby 😬 This leaves the USA who are the [----] Rugby World Cup hosts with just [--] teams in their top tier heading into the [----] season. Whos left Defending champs New England Freejacks Old Glory DC Seattle Seawolves Chicago Hounds Anthem RC & California Legion" [X Link](https://x.com/two5fourKE/status/1985986355223212200) 2025-11-05T08:23Z [---] followers, [---] engagements "@ArigiObiero @HipposFans That moment when the fan had hands on his head full Golola Moses vibes shouting 'dey ara killingi us man.' 😭 'Ssebo Joj hasi foleni.' Kenya we wont forget this day anytime soon PS: We have more receipts for future interactions" [X Link](https://x.com/two5fourKE/status/1985991778382893127) 2025-11-05T08:45Z [---] followers, [---] engagements "Taking it back to [----] at the Kenyatta Stadium in Machakos when silky running and a try at the death from captain @Helkoybut sealed Ugandas 10-5 win over Madagascar to claim the Bowl at the Rugby Africa Womens 7s (then C.A.R Womens 7s) 🏉" [X Link](https://x.com/two5fourKE/status/1986009091026858243) 2025-11-05T09:54Z [---] followers, [----] engagements "We dont just win win win. 💬 Kabras Sugar Head Coach Carlos Katywa during the recent National Sevens Circuit stressing that young players must experience defeat to truly value victory. #Two5FourRugby" [X Link](https://x.com/two5fourKE/status/1986106227344953773) 2025-11-05T16:19Z [---] followers, [----] engagements "Captains shoot done for the RWC [----] Final Qualification Tournament (818 Nov 2025) in Dubai. Four nations one last ticket to Australia. Samoa chasing redemption. After missing out on the inaugural edition in [----] they have been at every RWC since and want to maintain that streak. Namibia guarding tradition. After inexplicably missing out in [----] to the Ivory Coast they have represented Africa at every RWC since [----] and want to maintain that run And then we have Belgium and Brazil.both dreaming big" [X Link](https://x.com/two5fourKE/status/1986123241837240485) 2025-11-05T17:27Z [---] followers, [---] engagements "@HipposFans Uganda has FAILED to reach the finals on more occasions than Kenya. There.fixed it" [X Link](https://x.com/two5fourKE/status/1986416252274037003) 2025-11-06T12:51Z [---] followers, [--] engagements "Cleared for duty ✅ Irelands Tadhg Beirne is free to face Japan after an independent panel overturned his red card from the [----] loss to New Zealand. 🔗 http://two5fourrugby.com/beirne-cleared-for-japan-test-after-red-card-reversal http://two5fourrugby.com/beirne-cleared-for-japan-test-after-red-card-reversal" [X Link](https://x.com/two5fourKE/status/1986658369273286820) 2025-11-07T04:54Z [---] followers, [---] engagements "A century of greatness ✨ Siya Kolisi will earn his 100th cap when he leads the Springboks against France in Paris.a journey that began in [----] and has seen him lift two Rugby World Cups as South Africas first Black captain. 🔗 http://two5fourrugby.com/kolisi-hits-100-test-milestone http://two5fourrugby.com/kolisi-hits-100-test-milestone" [X Link](https://x.com/two5fourKE/status/1986674727067525523) 2025-11-07T05:59Z [---] followers, [---] engagements "Fabien Galthie has swung the axe ahead of Frances clash with South Africa in Paris.Gael Fickou takes the captains armband as Gregory Alldritt is dropped from the squad. Les Bleus out for revenge after that World Cup heartbreak two years ago. 🔗 http://two5fourrugby.com/fickou-to-lead-france-as-galthie-swings-the-axe http://two5fourrugby.com/fickou-to-lead-france-as-galthie-swings-the-axe" [X Link](https://x.com/two5fourKE/status/1986687813384122396) 2025-11-07T06:51Z [---] followers, [---] engagements "🚨 Transfer Update 🚨 Kenya 7s utility back Brian Ondego is on the verge of joining former Kenya Cup champions KCB RFC from Zetech Oaks. The Kenya Morans international has been training with the Bankers ahead of the December transfer window. His final run in Oaks colours was at the [----] Dala 7s in Kisumu. 📸 @FanakaStudios #KenyaCupTransfers #Two5FourRugby" [X Link](https://x.com/two5fourKE/status/1986869434024403043) 2025-11-07T18:52Z [---] followers, [----] engagements "🏉 The [----] Rugby Africa Womens 7s lands in Nairobi Nov [----] [--] teams [--] goal: The African title. Wholl rise.Kenya Uganda Tunisia or will SA defend the title 🔥 https://two5fourrugby.com/rugby-africa-womens-7s-who-will-rise-to-the-top-in-nairobi/ https://two5fourrugby.com/rugby-africa-womens-7s-who-will-rise-to-the-top-in-nairobi/" [X Link](https://x.com/two5fourKE/status/1987120163603554668) 2025-11-08T11:29Z [---] followers, [---] engagements "Kenya Eye Zambezi 7s Glory After Semifinal Masterclass https://two5fourrugby.com/kenya-eye-zambezi-7s-glory-after-semifinal-masterclass/ https://two5fourrugby.com/kenya-eye-zambezi-7s-glory-after-semifinal-masterclass/" [X Link](https://x.com/two5fourKE/status/1987478466875347289) 2025-11-09T11:12Z [---] followers, [---] engagements "💰 Rayvon Ambale smiles all the way to the bank with $500 (65000/= Ksh) after being crowned the Zambezi 7s MVP 🔥 Stellar performances clutch moments and pure class from the Kenya Morans and @RfcKabras star. #Zambezi7s #Two5FourRugby" [X Link](https://x.com/two5fourKE/status/1987548244809798116) 2025-11-09T15:50Z [---] followers, [----] engagements "England keeps the momentum rolling 🔥 A tough Fiji challenge at Twickenham ends [----] sealing their ninth straight Test win. 👉 https://two5fourrugby.com/england-surges-past-fiji-to-seal-ninth-straight-test-win/ https://two5fourrugby.com/england-surges-past-fiji-to-seal-ninth-straight-test-win/" [X Link](https://x.com/two5fourKE/status/1988038211495690715) 2025-11-11T00:17Z [---] followers, [--] engagements "SA Rugby Womens Player of the Year Nadine Roos headlines the 18-player Springbok Womens Sevens squad currently in camp in Pretoria ahead of the Rugby Africa Womens 7s in Nairobi (Nov 1516). Blitzboks legend Cecil Afrika takes the reins as Head Coach stepping in for Renfred Dazel who is now assisting Philip Snyman with the Blitzboks in the 2025/26 HSBC SVNS 🔥 Big names like Mpupha Dolf & Malinga are all in the mix as South Africa look to defend their continental crown 💪🏽" [X Link](https://x.com/two5fourKE/status/1988158252769853534) 2025-11-11T08:14Z [---] followers, [---] engagements "Zambia warmed up for this weekend's Rugby Africa Womens 7s set for 15/16 Nov [----] in by sending two teams the Roans and Impalas to the Zambezi 7s in Harare on 8/9 Nov [----] . The Impalas delivered in style beating Zimbabwes Warthogs [----] to claim the womens cup title 🏆🔥" [X Link](https://x.com/two5fourKE/status/1988196001224822798) 2025-11-11T10:44Z [---] followers, [---] engagements "Madagascar head coach Mamy Hajasoa Andriamaro is backing his side to make a strong run at the [----] Rugby Africa Womens 7s in Nairobi on 15/16 November 💪🏽 saying We can reach the quarterfinals from there its do or die" [X Link](https://x.com/two5fourKE/status/1988226200611799139) 2025-11-11T12:44Z [---] followers, [--] engagements "Samoa kicks off final qualification tournament in style 🌊💥 A [----] bonus-point win over Brazil in Dubai sets the tone for their campaign. 👉 https://two5fourrugby.com/samoa-storm-past-brazil-in-fqt-opener/ https://two5fourrugby.com/samoa-storm-past-brazil-in-fqt-opener/" [X Link](https://x.com/two5fourKE/status/1988267723890323617) 2025-11-11T15:29Z [---] followers, [---] engagements "ICYMI Shock alert ⚡ Belgium stuns Namibia [----] in the FQT opener 👉 https://two5fourrugby.com/fqt-belgium-stuns-namibia/ https://two5fourrugby.com/fqt-belgium-stuns-namibia/" [X Link](https://x.com/two5fourKE/status/1988313777452831132) 2025-11-11T18:32Z [---] followers, [--] engagements "OH MY LOOD 😳 Lood de Jager has been hit with a 4-game suspension after his red card for a shoulder-to-head tackle on Frances Thomas Ramos. Hell miss South Africas clashes against Italy Ireland and Wales plus one club match in Japan (unless he passes tackle school)" [X Link](https://x.com/two5fourKE/status/1988498997666083044) 2025-11-12T06:48Z [---] followers, [---] engagements "Defending champs are locked in Coach Cecil Afrika has named South Africas final squad for the Rugby Africa Womens 7s set for Nov [----] at Nairobis RFUEA Grounds. The Bok Women are out to defend their crown 🏆🔥 🔗 http://two5fourrugby.com/south-africa-declare-squad-for-raw7s-title-defense-in-nairobi/ http://two5fourrugby.com/south-africa-declare-squad-for-raw7s-title-defense-in-nairobi/" [X Link](https://x.com/two5fourKE/status/1988613568338784588) 2025-11-12T14:23Z [---] followers, [---] engagements "Kenya Lionesses Coach's Suspension: Unfolding Controversy https://thesportsnewsarena.com/2025/11/12/kenya-lionesses-coachs-suspension-unfolding-controversy/ https://thesportsnewsarena.com/2025/11/12/kenya-lionesses-coachs-suspension-unfolding-controversy/" [X Link](https://x.com/two5fourKE/status/1988733434433593807) 2025-11-12T22:19Z [---] followers, [---] engagements "Apart from rugby what else do you do Abukuse Denis Oly : #Two5FourRugby" [X Link](https://x.com/two5fourKE/status/1988967092847354194) 2025-11-13T13:48Z [---] followers, [----] engagements "Belgiums dream lives on 🔥 A [----] win over Brazil keeps the Black Devils in the hunt for a historic RWC [----] spot. One more hurdle.beat Samoa on Tuesday and theyre in 🏉" [X Link](https://x.com/two5fourKE/status/1989019320413016429) 2025-11-13T17:15Z [---] followers, [---] engagements "End of an era for Namibia 💔 A [---] loss to Samoa ends their streak of seven straight Rugby World Cup appearances. No ticket to #RWC2027 for the Welwitschias" [X Link](https://x.com/two5fourKE/status/1989020817662128422) 2025-11-13T17:21Z [---] followers, [---] engagements "Samoa march on 🔥 A [---] win over Namibia keeps them top of the Final Qualification Tournament standings and just one victory away from a return to #RWC2027. Next up: a winner-takes-all showdown with Belgium on Tuesday 🏉" [X Link](https://x.com/two5fourKE/status/1989023751544156336) 2025-11-13T17:33Z [---] followers, [---] engagements "Acts of Kindness That Inspire When former Kabras RFC captain and Kenya international Dan Sikuta came across a photo of grade [--] rugby player Rose Wangui from Gilgil Pioneer training without proper gear he didnt scroll past he took action. 🙏 Today Rose proudly trains in new boots and training kits thanks to Sikutas thoughtful gesture. True leadership goes beyond the pitne its about lifting the next generation. #Two5FourRugby" [X Link](https://x.com/two5fourKE/status/1989028357313384523) 2025-11-13T17:51Z [---] followers, [----] engagements "Namibias RWC dream is dead in the water. Two losses in stuck in 3rd and even a final-day win cant save them. The Welwitschias are set to miss the World Cup for the first time since [----]. Read more 👇🏾 https://two5fourrugby.com/namibia-miss-out-on-seventh-successive-rwc-appearance/ https://two5fourrugby.com/namibia-miss-out-on-seventh-successive-rwc-appearance/" [X Link](https://x.com/two5fourKE/status/1989178415510089876) 2025-11-14T03:47Z [---] followers, [--] engagements "9 DAYS TO KENYA CUP KICK-OFF The wait is almost over 🏉🔥 As the countdown continues we shine the spotlight on the leaders in the dugout- your Kenya Cup head coaches. Get to know the tacticians motivators and masterminds guiding their squads into the new season. Note: Oscar Ouma is currently doubling as a player-coach assisting Donald Oluoch and Javan as Nakuru RFC does not have an official head coach at the moment. #Two5FourRugby #KenyaCup" [X Link](https://x.com/two5fourKE/status/1989196225011220593) 2025-11-14T04:58Z [---] followers, [----] engagements "10 years ago today @KenyaSevens sealed their maiden Olympic qualification with that last-gasp 19-17 win over Zimbabwe on Sunday [--] November [----] 🔥 Joining the @kenyalioness they made Rugby 7s the 3rd Kenyan team sport to qualify for the Olympics after hockey and volleyball. #Two5FourRugby #Memories" [X Link](https://x.com/two5fourKE/status/1989543886184964217) 2025-11-15T04:00Z [---] followers, [----] engagements "Madagascar women's rugby team pre-match rituals before taking on Egypt in the Africa Women's 7s at the RFUEA Grounds Nairobi. #Two5FourRugby" [X Link](https://x.com/two5fourKE/status/1989624337285222899) 2025-11-15T09:19Z [---] followers, [--] engagements "@LadyCranesRugby star Peace Lekuru is full of confidence ahead of their day two fixtures She says the team is more than ready for any opponents that come their way 🔥 Uganda will face Tunisia in the quarter final tomorrow at 9:44am. #LadyCranes #Two5FourRugby #womenafrica7s" [X Link](https://x.com/two5fourKE/status/1989776757633790261) 2025-11-15T19:25Z [---] followers, [--] engagements "South Africa do it again. Down to [--] men after another early red the Springboks still overpowered Italy [----] in Turin showing the same composure and grit that carried them past France last week. https://two5fourrugby.com/boks-win-again-after-another-red-card/ https://two5fourrugby.com/boks-win-again-after-another-red-card/" [X Link](https://x.com/two5fourKE/status/1989810290331115627) 2025-11-15T21:38Z [---] followers, [---] engagements "Mack Hansens first-half hat-trick powered Ireland to a 46-19 drubbing of Australia at Lansdowne Road setting them up for a huge clash with South Africa next Saturday. https://two5fourrugby.com/hansen-hat-trick-powers-ireland-past-australia/ https://two5fourrugby.com/hansen-hat-trick-powers-ireland-past-australia/" [X Link](https://x.com/two5fourKE/status/1989848303211876434) 2025-11-16T00:09Z [---] followers, [---] engagements "Uganda Lady Cranes Coach post match reaction after their 50-0 win over Burkina Faso in the first match of Africa Women's 7s yesterday. #Two5FourRugby" [X Link](https://x.com/two5fourKE/status/1989903781342151034) 2025-11-16T03:50Z [---] followers, [---] engagements "Lionesses Roar Past Zimbabwe as Africa Womens 7s Reaches Fever Pitch https://two5fourrugby.com/lionesses-roar-past-zimbabwe-as-africa-womens-7s-reaches-fever-pitch/ https://two5fourrugby.com/lionesses-roar-past-zimbabwe-as-africa-womens-7s-reaches-fever-pitch/" [X Link](https://x.com/two5fourKE/status/1989966834423198036) 2025-11-16T08:00Z [---] followers, [--] engagements "Update @LadyCranesRugby 05-00 Kenya Lionesses Semifinal" [X Link](https://x.com/two5fourKE/status/1989992283555373327) 2025-11-16T09:41Z [---] followers, [--] engagements "Freshia Oduor levels the score Okulu misses the two. @LadyCranesRugby 05-05 Kenya Lionesses Semifinal" [X Link](https://x.com/two5fourKE/status/1989992661546414227) 2025-11-16T09:43Z [---] followers, [--] engagements "Update' Freshia with a brace to send the host into a lead at the braether @LadyCranesRugby 05-10 Kenya Lionesses Semifinal" [X Link](https://x.com/two5fourKE/status/1989993629071638714) 2025-11-16T09:47Z [---] followers, [---] engagements "Kenya Lionesses Edge Uganda to Reach Africa Womens 7s Final https://two5fourrugby.com/kenya-lionesses-edge-uganda-to-reach-africa-womens-7s-final/ https://two5fourrugby.com/kenya-lionesses-edge-uganda-to-reach-africa-womens-7s-final/" [X Link](https://x.com/two5fourKE/status/1990003908157059560) 2025-11-16T10:27Z [---] followers, [--] engagements "Kenya lionesses will face South Africa in the [----] Africa Women's 7s Final at 04:30PM" [X Link](https://x.com/two5fourKE/status/1990013106899255764) 2025-11-16T11:04Z [---] followers, [---] engagements "South Africa Crowned Africa Womens 7s Champions After Silencing Kenya https://two5fourrugby.com/south-africa-crowned-africa-womens-7s-champions-after-silencing-kenya/ https://two5fourrugby.com/south-africa-crowned-africa-womens-7s-champions-after-silencing-kenya/" [X Link](https://x.com/two5fourKE/status/1990073295304097847) 2025-11-16T15:03Z [---] followers, [--] engagements "South Africa Womens captain Nadine Roos has nothing but love for Kenya after an unforgettable weekend at the RFUEA Grounds. She praised the passion and energy of Kenyan fans noting how their support for the Kenya Lionesses created an electric atmosphere throughout the tournament. #Two5FourRugby" [X Link](https://x.com/two5fourKE/status/1990150280382709995) 2025-11-16T20:09Z [---] followers, [---] engagements "The smile of a champ🏆on. South Africa Women Rugby Team. [----] Africa Women's 7s Rugby Winners. #Two5FourRugby" [X Link](https://x.com/two5fourKE/status/1990320407740895416) 2025-11-17T07:25Z [---] followers, [---] engagements "Were Not Done Yet: Safaricom Set for Bigger Role for Kenya Lionesses https://two5fourrugby.com/were-not-done-yet-safaricom-set-for-bigger-role-for-kenyan-lionesses/ https://two5fourrugby.com/were-not-done-yet-safaricom-set-for-bigger-role-for-kenyan-lionesses/" [X Link](https://x.com/two5fourKE/status/1990352320207749520) 2025-11-17T09:32Z [---] followers, [----] engagements "The KRU Championship kicks off this weekend as teams chase their dreams of Kenya Cup qualification 🏉 Check all fixtures and results here: #Two5FourRugby https://two5fourrugby.com/kru-championship-fixtures-results/ https://two5fourrugby.com/kru-championship-fixtures-results/" [X Link](https://x.com/two5fourKE/status/1991010569525317775) 2025-11-19T05:08Z [---] followers, [---] engagements "Who can end Kabras Sugars planned 650-year reign 🏉 The 2025/26 Kenya Cup kicks off this weekendcheck all the season fixtures and follow the action here: #Two5FourRugby https://two5fourrugby.com/kenya-cup-fixtures-results/ https://two5fourrugby.com/kenya-cup-fixtures-results/" [X Link](https://x.com/two5fourKE/status/1991018823135473872) 2025-11-19T05:40Z [---] followers, [---] engagements "It's Nairobi's turn to host Bingwa Fest. Here are the pools for the weekend's action" [X Link](https://x.com/two5fourKE/status/1991034713331646554) 2025-11-19T06:44Z [---] followers, [--] engagements "Drama in Dubai 🏉 Samoa secures their spot at the [----] Rugby World Cup with a 13-13 draw against Belgium advancing on a single bonus point. Full story: https://two5fourrugby.com/samoa-scrapes-through-to-2027-rugby-world-cup/ https://two5fourrugby.com/samoa-scrapes-through-to-2027-rugby-world-cup/" [X Link](https://x.com/two5fourKE/status/1991048044180099359) 2025-11-19T07:37Z [---] followers, [---] engagements "Ugandan teams return to #EnterpriseCup after nearly [--] years [--] sides will take on [--] teams in cross-country quarters Fixtures R16: [--] Dec [--] Quarters: [--] Feb [--] X-Country Quarters: [--] Mar [--] X-Country Semis: [--] Apr [--] Final: [--] May [--] https://two5fourrugby.com/ugandan-teams-return-to-enterprise-cup-after-nearly-two-decades/ https://two5fourrugby.com/ugandan-teams-return-to-enterprise-cup-after-nearly-two-decades/" [X Link](https://x.com/two5fourKE/status/1991368925263847535) 2025-11-20T04:52Z [---] followers, 10.6K engagements "KRU Championship side @MombasaRugby have officially unveiled their new kits for the 2025/26 season. 🔵⚪ The former Kenya Cup outfit now shifts focus to the new campaign which kicks off with an away tie against JKUAT in Nairobi. A new look. A fresh charge. #MombasaSCRFC #Two5FourRugby" [X Link](https://x.com/two5fourKE/status/1991439168195457211) 2025-11-20T09:31Z [---] followers, [----] engagements "Western Bulls will not honour their KRU Championship opener against Catholic Monks tomorrow in Nairobi due to financial constraints that have made travel unmanageable. The development delivers a harsh early-season blow to the Kakamega based outfit who now begin their [----] campaign off the field rather than on it. Attention shifts to next Saturday when they are scheduled to host South Coast Pirates in Kakamega a fixture that suddenly carries added pressure for a side already grappling with administrative and financial strain. A difficult moment for one of the leagues proud community clubs." [X Link](https://x.com/two5fourKE/status/1991903938543505855) 2025-11-21T16:18Z [---] followers, [---] engagements "NYS Spades Head Coach Moses Munga reacts after going down 37-06 to Mwamba Rugby Club in the KRU Championship opener at Goan Insitute. NYS will play Homeboyz in their second match of the season Next weekend. #Two5FourRugby" [X Link](https://x.com/two5fourKE/status/1992280695452958975) 2025-11-22T17:15Z [---] followers, [--] engagements Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing
@two5fourKE two5four.com
two5four.com posts on X about kenya, $hsbc, nairobi, south africa the most. They currently have [---] followers and [---] posts still getting attention that total [------] engagements in the last [--] hours.
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- [--] Week [------] +215%
- [--] Month [------] +22%
- [--] Months [-------] +288%
- [--] Year [-------] +2,903%
Mentions: [--] #
- [--] Months [--] +74%
- [--] Year [--] +134%
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- [--] Week [---] +1.10%
- [--] Month [---] +7.90%
- [--] Months [---] +166%
- [--] Year [---] +352%
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Social Influence
Social category influence countries travel destinations stocks finance technology brands ncaa football la liga nfl automotive brands
Social topic influence kenya #879, $hsbc #54, nairobi #922, south africa #1921, head coach, uganda, zimbabwe, australia, namibia, belgium #332
Top accounts mentioned or mentioned by @kenyasevens @thekenyacup @mwambarfc @hipposfans @ladycranesrugby @kcbrugby @kevinmwema @kenyalioness @kenyasimbas @safarisevens @scpirates @arigiobiero @officialkru @svnsseries @menengaioilers @markmshila @worldrugbys @smusyoka @strathleos27 @mutwirimutuota
Top assets mentioned HSBC Holdings PLC (HSBC) Curtis (CURTIS)
Top Social Posts
Top posts by engagements in the last [--] hours
"The @sc_pirates are set to make their @TheKenyaCup debut when the new season kicks off on Saturday [--] November [----]. We hear from Head Coach Kevin Amiani ahead of their maiden season in the top tier of Kenyan club rugby. #Two5FourRugby #KenyaCup"
X Link 2024-11-19T04:37Z [--] followers, [--] engagements
"Newly appointed @MwambaRFC Head Coach @Markmshila on what it feels like to coach the club heading into the 2024/25 @TheKenyaCup season #Two5FourRugby #KenyaCup"
X Link 2024-11-19T07:23Z [--] followers, [---] engagements
"Oliver Mangeni a 5-time @thekenyacup champ with @kcbrugby returns as head coach to guide the team in pursuit of their 8th title. He shares insights on their prep for the 2024/25 season. 🏆💪 #KenyaCup"
X Link 2024-11-20T04:35Z [--] followers, [--] engagements
"From champion player to head coach 🏉🔥 Oliver Mangeni a 5-time @thekenyacup winner with @kcbrugby is now leading the pride as they chase their 9th title. 🏆💪 Get the inside scoop on their 2024/25 season prep 💚💙 #KenyaCup"
X Link 2024-11-20T04:57Z [--] followers, [--] engagements
"The @kenyasevens Head Coach @kevinmwema has named the 13-man squad for the 2024/25 HSBC World Rugby Sevens Series opener in Dubai 🏉 Olympians Samuel Asati & George Ooro co-captain the team. Newcomer Brayan Ondego makes his debut 🏅 📅 Dubai 7s: [--] Nov - [--] Dec [----] #Shujaa"
X Link 2024-11-21T09:00Z [--] followers, [--] engagements
"South Africas Pieter-Steph du Toit and Englands Ellie Kildunne have been named World Rugby Mens and Womens 15s Player of the Year while France's Antoine Dupont and Australia's Maddison Levi claimed the World Rugby Men's and Women's Sevens Player of the Year accolades. #WorldRugbyAwards #Two5FourRugby"
X Link 2024-11-25T08:42Z [--] followers, [---] engagements
"Pieter-Steph du Toit is the [----] World Rugby Men's Player Of The Year 🏆 The Springboks forward becomes the 4th male player to win the award twice after the All Black trio of Dan Carter Richie McCaw and Beauden Barrett. Key to SAs [----] Rugby Championship win & unbeaten Autumn Nations Series [----] he shone with vital carries & tries including one in the 29-20 win vs. England. 💪"
X Link 2024-11-27T02:44Z [--] followers, [--] engagements
"Statement win for KCB 💪 Kabras silence the banter kings Pirates 🤫 Oilers school Strathmore 🏉 Quins grab a road win in Nakuru 🚍 Blad shut out Impala 🔒 and Nondies edge Mwamba in a tight clash. That was Kenya Cup MD2 🔥 #KenyaCup #Two5FourRugby"
X Link 2024-11-30T21:14Z [--] followers, [---] engagements
"🏉 Exciting news The HSBC Challenger [----] kicks off in March: 📍 Cape Town (1-2 & 7-8 March) 📍 Krakow (11-12 April) 🏆 Top [--] teams advance to the SVNS Play-Off in LA (3-4 May) for a shot at promotion @kenyalioness are in #7sChallengerSeries #KeLionesses7s #Two5FourRugby"
X Link 2024-12-06T05:36Z [--] followers, [--] engagements
"The @KenyaSevens Head Coach @KevinMwema shares his thoughts on the teams performance after the first two rounds of the [----] #HSBCSVNS. 🏉 #Shujaa #SportpesaNaShujaa #Two5FourRugby"
X Link 2024-12-08T23:38Z [--] followers, [---] engagements
"The Armchair Anaylsts: Cape Town 7s Review https://youtu.be/ZDYr5MoFIl4si=aDxMYgCTxtOKgv20 https://youtu.be/ZDYr5MoFIl4si=aDxMYgCTxtOKgv20"
X Link 2024-12-09T02:30Z [--] followers, [--] engagements
"OPINION: @kenyasevens outdid themselves in Dubai & Cape Town.they can only get better. Watch more 👉 #Two5FourRugby #HSBCSVNS https://youtu.be/ZDYr5MoFIl4si=Vbv8yrDg5U1__Tt3 https://youtu.be/ZDYr5MoFIl4si=Vbv8yrDg5U1__Tt3"
X Link 2024-12-09T14:04Z [--] followers, [--] engagements
"Lakapi Samoa (Samoan Rugby Union) have confirmed that their national teams head coach and former captain Mahonri Schwalger has stepped down from his position due to sexual misconduct charges. Schwalger who representedManu Samoaas a hooker in [--] Tests and captained the national team at the [----] Rugby World Cup succeeded Seilala Mapusua after the [----] Rugby World Cup in France. - Planet Rugby"
X Link 2025-01-07T08:16Z [--] followers, [--] engagements
"- Hosts Australia headline Mens Pool A with SVNS champs Argentina Cape Town winners South Africa & USA. 🥇 Olympic champs France lead Pool B in an all-European clash with Spain Great Britain & Ireland. 🌍 Fiji & New Zealand battle in Pool C joined by series returnees Kenya & Uruguay. #Two5FourRugby #HSBCSVNS #Shujaa 📸 @ArigiObiero"
X Link 2025-01-09T03:33Z [--] followers, [---] engagements
"Friday August [--] [----] will forever be remembered in Kenyan rugby history. 🔥 In the Commonwealth Games in Manchester Kenya made an unforgettable statement with a 28-20 win over the Samoans in their Pool C opener. Samoa started strong leading 15-7 at halftime but Kenyas spirit never wavered. Mitchell Ocholla got things rolling with a converted try. In the second half 21-year-old Dennis Mwanja was unstoppable scoring two crucial tries. Steve Gichukis conversion after Mwanjas second try gave Kenya a narrow 21-20 lead. Oscar Osir sealed the deal with a late converted try securing the win for"
X Link 2025-01-09T05:21Z [--] followers, [---] engagements
"🏉 The [----] Uganda Rugby Premiership kicks off TODAY Saturday 11th January 🔥 Defending champs Heathens start strong at home against Warriors. Newly promoted Eagles and Victoria - fresh from a massive recruitment spree meet at Kitante MD1 Fixtures Stanbic Pirates vs Walukuba @ Kings Park Arena [--] PM Jinja Hippos vs Buffaloes @ Dam Waters [--] PM KCB Kobs vs Rhinos @ Legends [--] PM Heathens vs Warriors @ Kyadondo [--] PM Eagles vs Victoria @ Kitante [--] PM Elgon Wolves vs Mongers @ Mbale [--] PM #Two5FourRugby @HipposFans"
X Link 2025-01-11T01:26Z [--] followers, [---] engagements
"🏉 [--] - Conversions now match penalties with a 60-sec limit managed by a shot clock. Injury pauses are allowed. [--] - - Line-outs now have the same time as scrums to form starting from the ref's mark. [--] - If uncontested play continues. If contested teams choose a line-out or scrum. [--] - Defending scrum-halves can't interfere beyond the tunnel until the ball is picked up. #Two5FourRugby"
X Link 2025-01-11T06:59Z [--] followers, [--] engagements
"Matchday [--] in the KRU Championship is here and the race for Kenya Cup promotion is heating up 🔥 All eyes are on the Ingo Derby as Western Bulls take on Masinde Muliro in Kakamega. 🏉 But dont miss the action in the other five fixtures #KRUChampionship"
X Link 2025-01-17T04:22Z [--] followers, [--] engagements
"Kenya Cup MD5 is here 🏉🔥 Impala vs. Kisumu honors the memory of Richard "Jadhaa" Sidindi. 💔 South Coast Pirates host Strathmore Leos as both hunt their first win. Blak Blad faces Oilers in Nakuru. Ngong Rd Derby: Nondies vs. Quins. Leaders KCB play Nakuru. Kabras Sugar hosts Mwamba. Whos ready 👀 #KenyaCup #Two5FourRugby"
X Link 2025-01-17T04:42Z [--] followers, [---] engagements
"MD2 of Uganda's top-tier Nile Special Rugby Championship is here 🏉🔥 Heathens travel 90km to face Walukuba Barbarians in Jinja. Mongers host Buffaloes in Entebbe. Eagles face Rhinos at Kitante. Warriors battle wounded KOBs at Legends. Victoria Sharks host Jinja Hippos at Kyadondo. Pirates head to Mbale to take on Elgon Wolves #Two5FourRugby #UgandaRugby"
X Link 2025-01-17T05:08Z [--] followers, [---] engagements
"Former Springbok Bob Skinstad has slammed Investec Champions Cup organisers for harming both the tournament and South African teams. He urges the Bulls Lions Sharks and Stormers to demand a fairer schedule to boost their title chances. While Skinstad believes South African teams in Europe is great he stresses the need for changes to the scheduling as long travel and overlapping competitions put them at a disadvantage. #Two5FourRugby"
X Link 2025-01-17T11:58Z [--] followers, [---] engagements
"Blitzboks co-captain Impi Visser says its back to zero as they gear up for the Perth leg of the World Sevens Series. Fresh off their Cape Town title win the team is focused on building momentum while embracing the pressure to perform. #Two5FourRugby #HSBCSVNS"
X Link 2025-01-20T00:33Z [--] followers, [--] engagements
"🚨 Jamie George is out of England's Six Nations opener vs. Ireland with a hamstring injury. Luke Cowan-Dickie and Theo Dan will compete for the starting spot with Curtis Langdon added to the squad. Meanwhile scrum-half Alex Mitchell is recovering from a knee issue but is expected to be fit"
X Link 2025-01-21T16:31Z [--] followers, [--] engagements
"🚨 Mwamba Rugby Club has announced La Sante Paramedics Ltd as their official pitchside responders and medical support partners. Mwamba the first team in Kenya founded by indigenous players remains one of the countrys oldest and most iconic rugby clubs. 🏉 Photo: @MwambaRFC"
X Link 2025-01-21T22:48Z [--] followers, [--] engagements
"The captains photo ahead of the Perth Seven the third round of the [----] SVNS taking place from 24-26 January. @kenyasevens fixtures Friday [--] January v New Zealand 6.00am* v Fiji 10.59am* Saturday [--] January v Uruguay 7.00pm* *East African Time (GMT+3)"
X Link 2025-01-23T06:30Z [--] followers, [---] engagements
"Tough start for @KenyaSevens at the HSBC SVNS Perth 7s falling 14-29 to New Zealand and 14-21 to Fiji in their opening fixtures. Despite strong efforts from Ooro Odongo Amaitsa and Asati costly second-half concessions in both fixtures saw them come up short. Next up: Uruguay on Saturday morning. #Shujaa #HSBCSVNS"
X Link 2025-01-24T09:36Z [---] followers, [---] engagements
"Former England international and Georgia Head Coach Richard Cockerill is urging Six Nations bosses to give Georgia a chance as another championship kicks off without the Lelos who are again excluded despite dominating Europes second tier. Were 12th in the world why wont someone give us a chance says Cockerill. "We dont want charity we want opportunity. Weve earned it." Georgia has won Rugby Europe [--] times since [----] remained unbeaten in the competition since [----] and has even beaten Wales and Japan in recent years. Yet theyve been overlooked for the new Nations Championship. When Wales"
X Link 2025-01-30T17:36Z [---] followers, [--] engagements
"Springboks & Sharks star Makazole Mapimpi hit with a 3-game ban for an eye gouge in the URC clash vs. Cardiff. He accepted the foul play with the incident later deemed a red-card offense"
X Link 2025-02-05T05:09Z [---] followers, [---] engagements
"🏉 Get Into Rugby expands to Mandera Banisa Primary School is the latest to join the movement thanks to @OfficialKRU North Eastern Kenya RDO Beneah Omollo. 🌍✨ Part of @WorldRugbys Try Play Stay program GIR introduces rugby at the grassrootsproviding training equipment & mentorship to young players"
X Link 2025-02-05T22:38Z [---] followers, [--] engagements
"Pools confirmed for the opening round of the [----] Women's Challenger in Cape Town. Kenya in Pool D with Poland and Samoa while Uganda are in Pool C with Belgium and Colombia"
X Link 2025-02-06T14:17Z [---] followers, [--] engagements
"🚨 UPDATE: Kenya Rugby Union (KRU) has ruled on recent abandoned matches 🏉 South Coast Pirates vs Nakuru RFC: 17-0 result stands. 🏉 MMUST vs Daystar Falcons: 18-13 result stands. 🏉 Ngong Warriors vs Stingerz RFC: Match rescheduled for 22/03/2025 costs shared. ⚠ Kilifi Rugby NYS Eagles & Busia Borderrucks penalized for regulatory breaches (kick-off delays abandonment player safety). Points awarded to aggrieved teams; culpable teams docked [--] points"
X Link 2025-02-06T19:45Z [---] followers, [--] engagements
"🎶 Flashback to 2010: @MwambaRFC players busting out victory dances after winning the Kenya National Sevens Circuit 💃🕺 Fast forward to today do those legendary moves still hold up 🤔 And more importantly do those knees still have the juice 😂 Video: @smusyoka"
X Link 2025-02-07T01:13Z [---] followers, [----] engagements
"Ireland hit the road to face Scotland 🏴 in Edinburgh this Sunday 🔥 Both sides eye a 2nd #SixNations winIreland chasing three-in-a-row while Scotland hunts for their first title. Who takes it 👀 #SCOvIRE [--] Feb [--] 600pm EAT"
X Link 2025-02-07T07:48Z [---] followers, [--] engagements
"🏆 25-time Enterprise Cup winners Nondescripts are through to the semis after South Coast Pirates withdrawal even before the quarters kick off The remaining QFs are set: 🔸 Kabras Sugar Kenya Harlequin (Kakamega) 🔸 KCB Catholic Monks (Ruaraka) 🔸 Menengai Oilers Homeboyz (Nakuru) East Africas longest-running rugby competition the #EnterpriseCup dates back to [----] 🏉🔥"
X Link 2025-02-07T09:47Z [---] followers, [---] engagements
"Morocco secures a spot in the [----] Rugby Africa Cup after defeating Tunisia 26-12 in the repechage final 🏉 They join Zimbabwe Algeria Namibia Kenya hosts Uganda Senegal & Cte dIvoire in the race for Africas ticket to #RWC2027 in Australia"
X Link 2025-02-10T05:45Z [---] followers, [--] engagements
"Shujaa kicks off their Canada 7s campaign on Saturday Feb [--] facing Argentina France and Great Britain in Vancouverthe 4th round of the [----] HSBC SVNS. Head Coach Kevin Wambua will announce the squad before the trip. #Shujaa #HSBCSVNS"
X Link 2025-02-10T06:47Z [---] followers, [--] engagements
"UPDATE @KenyaSevens kicks off their Canada 7s campaign on Saturday Feb [--] facing Argentina France and Great Britain in Vancouverthe 4th round of the [----] HSBC SVNS. Head Coach Kevin Wambua will announce the squad before the trip. #Shujaa #HSBCSVNS"
X Link 2025-02-10T07:29Z [---] followers, [--] engagements
"The race for #KenyaCup qualification heats up with thrilling MD9 clashes in the KRU Championship ⚔ 2nd-placed Catholic Monks host 3rd-placed Daystar Falcons in a battle for an automatic semifinal spot. 🏉 Leaders Masinde Muliro face a tricky away test vs 5th-placed Homeboyz. 📅 Full fixtures below #KRUChampionship"
X Link 2025-02-11T07:05Z [---] followers, [--] engagements
"Siya Kolisi is keeping it real about the [----] Rugby World Cup in Australia. He will be [--] in [----] and knows he may not be at his peak but still hopes to earn his spot in the Springboks squadeven if its not as captain. I just want to make the team"
X Link 2025-02-11T08:15Z [---] followers, [---] engagements
"Argentinas Rugby Championship clash vs. the Springboks will be held at Twickenham's Allianz Stadium SANZAAR confirms. This marks only the second Rugby Championship fixture played outside the four competing nations"
X Link 2025-02-12T14:13Z [---] followers, [--] engagements
"As they head into the [----] Challenger Series the @kenyalioness have played a total of [--] matches winning [--] and losing [--]. They have scored [---] points against [---] points. Their best ever showing in the Challenger Series is reaching the cup final at the [----] event in Dubai where they fell to China"
X Link 2025-02-13T07:15Z [---] followers, [--] engagements
"The [--] teams through to the Kenya Cup knockout phase are set The big question: who will survive the chop and avoid relegation as the 2024/25 regular season wraps up this Saturday 🏉🔥 #KenyaCup"
X Link 2025-03-07T05:15Z [---] followers, [---] engagements
"The final regular season standings for the 24/25 season. Mwamba are relegated after [--] years in the Kenya Cup. Pirates relegation is confirmed too. #KenyaCup"
X Link 2025-03-09T03:31Z [---] followers, [---] engagements
"The @KenyaSevens squad to the Far East legs of the @SVNSSeries has been unveiled by @OfficialKRU"
X Link 2025-03-20T08:54Z [---] followers, [--] engagements
"HISTORY MADE 🐾 The Lionesses are the [----] Sevens Challenger Series CHAMPS the first Kenyan team to emerge as overall winners at a global World Rugby event 🔥🏆 With two Cup wins in South Africa and a third-place finish in Krakow they topped the standings with [--] points"
X Link 2025-04-15T13:17Z [---] followers, [--] engagements
"Namibia name [--] man training squad as they kick off [----] Rugby Africa Cup preps"
X Link 2025-05-09T16:08Z [---] followers, [---] engagements
"There's the 8th man's pick. How about the 8th man's kick 👟 Bethuel Anamis boot set up John Okoths try in the 36-33 win over Algeria during the [----] Rugby Africa Cup semi The duo return to the Simbas for the first time since thenready for battle in Kampala #RAC2025 🦁"
X Link 2025-07-04T21:31Z [---] followers, [--] engagements
"Hong Kong China books their ticket to #RWC2027 after a 70-22 win over South Korea sealing a clean sweep in the Asia Rugby Emirates Mens Championship 🏆 A reminder the Simbas played tight tests against this side less than a decade ago"
X Link 2025-07-05T18:51Z [---] followers, [---] engagements
"Nyambua braces for Uganda clash https://www.youtube.com/shorts/3WEfe_6V9Ro https://www.youtube.com/shorts/3WEfe_6V9Ro"
X Link 2025-07-07T21:06Z [---] followers, [--] engagements
"Nadir Megdoud from Algeria player of the match in his side's 41-6 quarterfinal win over ivory Coast in Rugby Africa Cup action in Kampala Uganda on Tuesday [--] July [----]. #Two5FourRugby #RACUG25"
X Link 2025-07-08T13:27Z [---] followers, [---] engagements
"Kenyan fans showed big love to Andycole Omolo after his Man of the Match performance in the Simbas 32-24 win over Uganda at Namboole 💪🏾🔥 Semifinals here we come 🦁🏉 #RugbyAfricaCup2025"
X Link 2025-07-09T23:26Z [---] followers, [--] engagements
"Full Time: Simbas 32-24 Uganda 🦁🔥 After a hard-fought battle in Kampala the team showed love to the fans who made the atmosphere electric 🙌🏾🏉 #RugbyAfricaCup2025"
X Link 2025-07-10T01:46Z [---] followers, [--] engagements
"After a tough battle the Simbas celebrate their hard-fought 32-24 quarterfinal win over Uganda in Kampala 🦁🔥🏉 #RugbyAfricaCup2025"
X Link 2025-07-10T03:21Z [---] followers, [--] engagements
"Throwback to November [----] in Hong Kong @KenyaSimbas scrum-half Samson Onsomu doing his best Jerome Paarwater impression 😂💬"
X Link 2025-07-11T08:01Z [---] followers, [--] engagements
"BY PAUL OKONG'O The Kenya Simbas and the Zimbabwe Sables will clash in a monumental Rugby World Cup Qualifier at the Nelson Mandela Stadium Namboole-Kampala- Uganda on [--] July [----]. Kenya & Zimbabwe have played each other [--] times since 1981.Zimbabwe have won [--] matches with the East Africans winning 10.Twenty four of the clashes are test matches with two in the Currie Cup the oldest provincial competition on planet Earth. Allow me to digress at this point. The Independence of Rhodesia-Zimbabwe on [--] April [----] was most interesting & unlike any other African Nation. First because of UDI of"
X Link 2025-07-12T18:43Z [---] followers, [----] engagements
"Gestetner Cup was also played in [----] and [----] with the East Africans coming off second best on each occasion. Hooker Evans Vitisia-(Mean Machine) scored Kenyas first ever try penalty & conversion in the inaugural clash on a Sunday [--] May [----] at the RFUEA Grounds-Nairobi-Kenya. The Ghosts of the Police Grounds Harare- [----] Playing away at the hallowed turf of Rhodesia-Zimbabwe on [--] April [----] the Police Grounds in Harare it was Vitisia again who opened the Kenyan account with a penalty. Danny Kimoro scored Kenyas first ever try on Zimbabwean soil in the 56-7 thrashing a test record for the"
X Link 2025-07-12T18:45Z [---] followers, [---] engagements
"Simbas Head Coach Jerome Paarwater speaking ahead of the Rugby Africa Cup semifinal fixture against Zimbabwe set for Sunday [--] July [----] in Kampala"
X Link 2025-07-13T06:25Z [---] followers, [--] engagements
"Zimbabwe's game management sees them reach a second successive Rugby Africa Cup final. They gave a champion's performance Kenya.held out well in the first half.took a fortuitous lead into the break.went flat in the second. All in allan entertaining clash. 🔥 What a comeback Zimbabwe roars into the Rugby Africa Cup [----] final with a stunning [----] win over Kenya after a thrilling second-half turnaround in Kampala 🏉 📍 Hosted in Uganda #RACUG25 #FeelTheAfricanSpirit https://t.co/JHPhi1uBGs 🔥 What a comeback Zimbabwe roars into the Rugby Africa Cup [----] final with a stunning [----] win over Kenya"
X Link 2025-07-13T15:28Z [---] followers, [--] engagements
"Namibia and Zimbabwe will square off in Kampala for the Rugby Africa Cup crown and a ticket to France [----]. Kenya and Algeria tussle for bronze. And Uganda Well the [----] champions will be relying on home support and nostalgia as they battle to avoid the wooden spoon. From Champions of Africa to please not lastwhat a journey https://youtu.be/nVeKPZRs4a8si=cqAv1tYJEVcH_2qc https://youtu.be/nVeKPZRs4a8si=cqAv1tYJEVcH_2qc"
X Link 2025-07-16T07:26Z [---] followers, [----] engagements
"KENYA SIMBA'S TEAM NEWS Kenya Simbas squad on duty on Saturday against Algeria Menengai Oilers Samuel Ovwamu gets to make his debut for the Simbas as they seek a podium finish. Kick off: 12:00 noon Venue: Mandela National Stadium #SupportTheSimbas #TWO5FOUR"
X Link 2025-07-17T16:46Z [---] followers, [--] engagements
"There is everything to play for as Namibia take on defending champions Zimbabwe in the Rugby Africa Cup final at the Namboole Stadium in Kampala Uganda on Saturday [--] July [----]. https://two5fourrugby.com/everything-to-play-for-as-namibia-and-zimbabwe-battle-for-rwc-2027-ticket/ https://two5fourrugby.com/everything-to-play-for-as-namibia-and-zimbabwe-battle-for-rwc-2027-ticket/"
X Link 2025-07-18T06:26Z [---] followers, [---] engagements
"Zimbabwe have sealed their ticket to the [----] Rugby World Cup in Australia after a hard fought 30-28 victory over Namibia in the Rugby Africa Cup final held in Kampala. This is the first time they are heading to the tournament via the qualification process as they had previously been Africas default candidates at the first two tournaments in [----] and the [----]. https://two5fourrugby.com/zimbabwe-edge-namibia-to-secure-historic-rugby-world-cup-qualification/ https://two5fourrugby.com/zimbabwe-edge-namibia-to-secure-historic-rugby-world-cup-qualification/"
X Link 2025-07-19T19:08Z [---] followers, [---] engagements
"The joy of victory. The scenes after Zimbabwe qualified for the Rugby World Cup for the first time since [----] with a 30-28 victory over Namibia in the Rugby Africa Cup final at the Nelson Mandela Stadium NambooleKampala on Saturday [--] July 2025"
X Link 2025-07-20T00:33Z [---] followers, [---] engagements
"Zimbabwe players dedicate their Rugby World Cup [----] qualification to former coach Brendon Dawson who incidentally played for the Sables at the [----] Rugby World Cup"
X Link 2025-07-20T17:50Z [---] followers, 31.1K engagements
"2025 Dritwood 7s pools confirmed. Mombasa RFC will play host to the first round of [----] National Seven Circuit slated for 25th-26th July at the Mombasa Sports Club. Kenya Harlequins who beat KCB Rugby [----] in a thrilling final are the defending champions. #TWO5FOUR #NSC2025"
X Link 2025-07-21T09:16Z [---] followers, [--] engagements
"🎙 EP43 Two5Four Rugby Zimbabwe are going to the Rugby World Cup. Kenya Still stuck in the same script different cast. Sables' 4-year plan pays off 🦁 Simbas rinse & repeat failure 🏉 Driftwood 7s pools are out More here https://youtu.be/qksug1AUyywsi=rVLf5IXMnb8OE9oU https://youtu.be/qksug1AUyywsi=rVLf5IXMnb8OE9oU"
X Link 2025-07-21T21:11Z [---] followers, [---] engagements
"Correction. This is the second time Zimbabwe are heading to RWC through the qualification process having hosted and won the [----] qualifiers. Zimbabwe have sealed their ticket to the [----] Rugby World Cup in Australia after a hard fought 30-28 victory over Namibia in the Rugby Africa Cup final held in Kampala. This is the first time they are heading to the tournament via the qualification process as they had previously https://t.co/GdYIZd7VNq Zimbabwe have sealed their ticket to the [----] Rugby World Cup in Australia after a hard fought 30-28 victory over Namibia in the Rugby Africa Cup final"
X Link 2025-07-22T05:57Z [---] followers, [--] engagements
"🔥 The Patrice Agunda Era Begins 🔥 A new dawn breaks at Kenya Harlequins as the [----] Sevens Circuit kicks off. Can the former player turned coach spark a Quins resurgence 🏉💥 🔗 Read more: https://two5fourrugby.com/agunda-era-begins-at-kenya-harlequins-as-2025-sevens-circuit-kicks-off/ https://two5fourrugby.com/agunda-era-begins-at-kenya-harlequins-as-2025-sevens-circuit-kicks-off/"
X Link 2025-07-25T03:19Z [---] followers, [--] engagements
"2025 KSSSA BOYS QUARTER FINAL PAIRING 1.Bwake vs Musingu 2.Lenana vs Bungoma [--] Yala vs St peter's 4.Koyonzo vs Nairobi Sch #KSSSA2025 #TWO5FOUR"
X Link 2025-07-31T10:04Z [---] followers, [----] engagements
"Ugandas Sevens season kicks off this weekend and will be played over seven rounds https://two5fourrugby.com/uganda-sevens-season-kicks-off-this-weekend/ https://two5fourrugby.com/uganda-sevens-season-kicks-off-this-weekend/"
X Link 2025-08-01T06:48Z [---] followers, [--] engagements
"KCB Rugby Club will face Strathmore Leos in the [----] Prinsloo 7s Finals. The bankers booked their second consecutive final slot after beating Menengai Oilers 10-05 in the semis while Strathmore brashed off Catholic Monks 40-00. Strathmore are the defending champions. #TWO5FOUR #Prinsloo7s"
X Link 2025-08-03T12:40Z [---] followers, [--] engagements
"Taking you back to Sunday [--] August [----]. @strathleos27 celebrating their cup final win over @kcbrugby in the #Prinsloo7s cup final at the Nakuru Athletic Club"
X Link 2025-08-05T07:02Z [---] followers, [--] engagements
"2025 Christie 7s Round [--] Results Kenya Harlequins 34-15 MSC Rugby Strathmore 17-19 Zetech Nakuru 22-7 MMUST Catholic Monks 33-5 Impala Kabras 34-5 Ruga Ruga Menengai Oilers 15-12 Daystar Falcons Mwamba 17-17 Blak Blad KCB 35-12 Nondies #Two5FourRugby #Christie7s"
X Link 2025-08-16T09:11Z [---] followers, [---] engagements
"🔥 Samisoni Taukeiahos late double powered the All Blacks past Argentina 41-24 ➡ Back to World No.1 after Springboks shock loss to Australia 🏉👑 Full story 👉 https://two5fourrugby.com/all-blacks-back-on-top-of-world-rankings-after-win-over-argentina/ https://two5fourrugby.com/all-blacks-back-on-top-of-world-rankings-after-win-over-argentina/"
X Link 2025-08-17T05:07Z [---] followers, [--] engagements
"What a journey From arriving at the East Africa games ranked position [--] to rising all the way and being crowned FEASSSA Girls Rugby 7s Champions 🏆🔥. Jinja SS have proven that determination teamwork and belief can turn dreams into history 👏👏 #FEASSSA2025 #Two5FourRugby"
X Link 2025-08-21T19:33Z [---] followers, [---] engagements
"Three changes one mission 🏉 The Wallabies tweak their starting XV ahead of Saturdays Rugby Championship clash with South Africa in Cape Town. Full story 👉 https://two5fourrugby.com/wallabies-make-three-changes-ahead-of-cape-town-test/ https://two5fourrugby.com/wallabies-make-three-changes-ahead-of-cape-town-test/"
X Link 2025-08-22T11:25Z [---] followers, [--] engagements
"Handre Pollard pulls the strings 🎯 as the Boks edge Australia [----] in a wet Cape Town arm wrestle 🌧 Match recap 👉 https://two5fourrugby.com/pollard-steers-springboks-past-wallabies-in-cape-town-arm-wrestle/ https://two5fourrugby.com/pollard-steers-springboks-past-wallabies-in-cape-town-arm-wrestle/"
X Link 2025-08-23T18:48Z [---] followers, [--] engagements
"MMUST RFCs Brian Ndeda shares his thoughts after the students stormed into the #Embu7s Cup quarters 🏉🔥 their 2nd knockout appearance in this years National Sevens Circuit #Two5FourRugby"
X Link 2025-08-23T19:17Z [---] followers, [--] engagements
"The reigning KSSSA Girls 7s champions Kinale Secondary School were today hosted for a special team luncheon back home in Gilgil. The celebration comes after a historic season where the girls clinched their first-ever national rugby title and went on to finish third at the East Africa Games. #Two5FourRugby"
X Link 2025-08-29T16:42Z [---] followers, [---] engagements
"KABEBERI 7S Cup Quarterfinals Results. 10:00 am KCB Rugby 35-7 Mwamba RFC 10:20 am Kabras RFC 20-5 Catholic Monks 10:40 am Strathmore Leos 38-0 Mombasa RFC 11:00 am Daystar Falcons 24-19 Menengai Oilers Semi Final Pairing KCB Rugby Club vs Kabras Sugar Rugby Strathmore Leos vs Daystar Falcons Rugby Who will proceed to the finals #Two5FourRugby"
X Link 2025-09-07T08:50Z [---] followers, [---] engagements
"Womens Rugby World Cup QFs confirmed 🏆 NZ hammer Ireland France outclass South Africa as the last eight take shape. Details 👉 https://two5fourrugby.com/womens-rugby-world-cup-quarterfinal-pairings-confirmed/ https://two5fourrugby.com/womens-rugby-world-cup-quarterfinal-pairings-confirmed/"
X Link 2025-09-09T05:02Z [---] followers, [--] engagements
"Heavyweight battle delivered 👊 All Blacks outlasted Springboks [----] to extend their Eden Park streak. Read [--] takeaways 👉 https://two5fourrugby.com/five-takeaways-from-the-all-blacks-eden-park-victory-over-south-africa/ https://two5fourrugby.com/five-takeaways-from-the-all-blacks-eden-park-victory-over-south-africa/"
X Link 2025-09-09T05:12Z [---] followers, [--] engagements
"Quickfire vibes with the man calling the shots @KenyaSevens head coach @KevinMwema 🔥🏉 #Shujaa #Two5FourRugby"
X Link 2025-09-17T02:41Z [---] followers, [--] engagements
"Three late tries sealed it 🔥 USA defeat Samoa 29-13 in Denver to secure their spot at RWC [----]. https://two5fourrugby.com/usa-hit-samoa-to-secure-rwc-2027-qualification/ https://two5fourrugby.com/usa-hit-samoa-to-secure-rwc-2027-qualification/"
X Link 2025-09-17T22:39Z [---] followers, [--] engagements
"Canada stunned the Black Ferns in Bristol ending New Zealands 8-year reign with a [----] semifinal triumph to reach the Womens Rugby World Cup final. Full story 👉 https://two5fourrugby.com/canada-topple-black-ferns-to-reach-womens-rugby-world-cup-final/ https://two5fourrugby.com/canada-topple-black-ferns-to-reach-womens-rugby-world-cup-final/"
X Link 2025-09-21T16:35Z [---] followers, [---] engagements
"Zimbabwe rugby gets a new interim team. 🏉 Paddy Zhanda leads a five-member committee to restore governance safeguard players and prep the national team for the [----] Rugby World Cup. Read more: https://two5fourrugby.com/interim-committee-to-run-zimbabwe-rugby-after-board-suspension/ https://two5fourrugby.com/interim-committee-to-run-zimbabwe-rugby-after-board-suspension/"
X Link 2025-09-24T13:44Z [---] followers, [---] engagements
"Kenya Harlequins Rugby has officially removed players from the teams official WhatsApp group signaling the height of the ongoing standoff between management and players. The move comes just days after the club asked more than [--] players to pick up their release forms following unrest over the payment model. What next for Quins 👀🏉 #Two5FourRugby"
X Link 2025-09-25T08:12Z [---] followers, 14.9K engagements
"Redemption on the line 🔥 England look to end an 11-year wait Canada chase a first crown as both carry [----] scars into Saturdays Womens Rugby World Cup final at Twickenham. Full story 👉 https://two5fourrugby.com/england-canada-ready-for-womens-rugby-world-cup-final-clash/ https://two5fourrugby.com/england-canada-ready-for-womens-rugby-world-cup-final-clash/"
X Link 2025-09-25T13:45Z [---] followers, [---] engagements
"82000 fans 👥🔥 No.1 England 🏴 vs No.2 Canada 🍁 Saturdays Womens Rugby World Cup final 🏆 at a sold-out Twickenham 🏟 will set a record for the biggest womens international ever #WRWC2025"
X Link 2025-09-26T18:28Z [---] followers, [---] engagements
"Cam Roigard marked his return from injury with two tries as New Zealand edged Australia [----] in a pulsating Rugby Championship clash at Eden Park on Saturday extending their Bledisloe Cup dominance for another year. https://two5fourrugby.com/roigard-double-seals-all-blacks-bledisloe-cup-triumph-at-eden-park/ https://two5fourrugby.com/roigard-double-seals-all-blacks-bledisloe-cup-triumph-at-eden-park/"
X Link 2025-09-27T08:06Z [---] followers, [---] engagements
"History made at Twickenham 🏆 England dominate Canada 33-13 to win their third Womens Rugby World Cup in front of a record [-----] fans 💪🖤 The Red Roses remain unbeaten in [--] games 👏 Full story 👉 https://two5fourrugby.com/england-hit-canada-to-claim-third-womens-rugby-world-cup-title/ https://two5fourrugby.com/england-hit-canada-to-claim-third-womens-rugby-world-cup-title/"
X Link 2025-09-27T17:07Z [---] followers, [---] engagements
"Sacha Feinberg-Mngomezulu was unstoppable 🔥 Hat-trick of tries en route to a record breaking [--] points as South Africa crush Argentina 67-30 and move to the top of the Rugby Championship 🏉 Full story 👉 https://two5fourrugby.com/feinberg-mngomezulu-stars-as-south-africa-crush-argentina/ https://two5fourrugby.com/feinberg-mngomezulu-stars-as-south-africa-crush-argentina/"
X Link 2025-09-27T17:49Z [---] followers, [---] engagements
"From Nairobi to Twickenham Durban to Eden Park 🏉🔥 Ep49 of Two5Four Rugby has it all: Quins Exodus Walukuba make history 🌹 England crowned world champs Boks smash Argentina All Blacks keep the Bledisloe 👉 Watch: https://www.youtube.com/watchv=0bViVcPdsEU https://www.youtube.com/watchv=0bViVcPdsEU"
X Link 2025-09-29T08:41Z [---] followers, [---] engagements
"Argentina is rolling the dice this weekend handing the flyhalf reins to rookie Gernimo Prisciantelli for their Rugby Championship clash with South Africa at Twickenham on Saturday. https://two5fourrugby.com/rookie-prisciantelli-to-steer-argentina-against-springboks-in-rugby-championship-finale/ https://two5fourrugby.com/rookie-prisciantelli-to-steer-argentina-against-springboks-in-rugby-championship-finale/"
X Link 2025-10-03T03:31Z [---] followers, [--] engagements
"@MutwiriMutuota The European Moses Adagala"
X Link 2025-10-03T07:19Z [---] followers, [--] engagements
"South Africa stays ruthlessly efficient.winning big ugly or by the slimmest margins. But Argentina isnt just fodder anymore. With stars like Kremer Oviedo & Rapetti the Pumas are pushing the giants to the edge. https://two5fourrugby.com/how-the-springboks-edged-argentina-at-twickenham/ https://two5fourrugby.com/how-the-springboks-edged-argentina-at-twickenham/"
X Link 2025-10-04T18:00Z [---] followers, [---] engagements
"In [----] Ham Onsandos Kenya side dazzled at the @safarisevens led by the flamboyant Sammy Khakame and a stellar cast featuring the likes of Jeff Tolo Benja Ayimba Felix Ochieng Pablo Murunga Steve Gichuki Ndiri Ondiek and others crushing Cumbria 47-7 to claim their first-ever title. #Two5FourRugby #Throwback #safari7s"
X Link 2025-10-05T19:19Z [---] followers, [--] engagements
"Arinaitwe to Lead Ugandas New-Look Squad at Safari 7s https://two5fourrugby.com/arinaitwe-to-lead-ugandas-new-look-squad-at-safari-7s/ https://two5fourrugby.com/arinaitwe-to-lead-ugandas-new-look-squad-at-safari-7s/"
X Link 2025-10-06T09:29Z [---] followers, [---] engagements
"Throwback to the [----] @safarisevens 🔥 Jeff Vilembwa sets up Mitchell Ocholla for a try in the semifinal vs South Africas Athletes in Action. Shujaa won [----] and went on to lift the trophy 🏆 #Two5FourRugby #Throwback #Safari7s"
X Link 2025-10-06T20:27Z [---] followers, [---] engagements
"Former England captain & [----] Rugby World Cup winner Lewis Moody has revealed hes been diagnosed with motor neurone disease (MND). 💔 🔗 https://two5fourrugby.com/former-england-captain-lewis-moody-diagnosed-with-motor-neurone-disease/ https://two5fourrugby.com/former-england-captain-lewis-moody-diagnosed-with-motor-neurone-disease/"
X Link 2025-10-07T05:27Z [---] followers, [---] engagements
"Throwback to [----] 🏉 Neil Powell led a stacked South Africa Elite Players Development squad to a 21-17 Safari 7s cup final win over the Kenya Morans at Nyayo National Stadium. That squad featured future stars like Philip Snymannow the Blitzboks head coachJustin Geduld Werner Kok who became Blitzboks stalwarts and Jason Kriel who would go on to earn [--] caps for the Springboks between [----] and [----]. Little did fans know Powell was just getting started on a coaching journey that would bring three Sevens Series titles two Commonwealth golds and Olympic bronze 🌍✨"
X Link 2025-10-08T05:40Z [---] followers, [---] engagements
"Former Kenya Harlequin duo Amon Wamalwa and Jan Remke are set to feature for Apache 7s (UK) at this weekends Safari Sevens at Nyayo Stadium. The experienced pair will don the Apache colours as the British side returns to Nairobi for the annual rugby spectacle. Congratulations gents. 📸 DK Were/ fanaka #Safari7s #Two5FourRugby"
X Link 2025-10-08T19:40Z [---] followers, [---] engagements
"2025 Safari 7s U16 GIRLS QUARTER FINALS PAIRING Q1. Central vs International School Q2. Eastern vs Nairobi Q3. Western vs Rift Valley Q4. Nyanza vs Uganda All matches will be played on Friday at the Nyayo National Stadium from 7:30 am. #Two5FourRugby #Safari7s"
X Link 2025-10-09T21:01Z [---] followers, [---] engagements
"Aiming for an 8th straight Rugby World Cup appearance 🏉 Namibia have named a 36-man provisional squad for Novembers Repechage in Dubai. Full story 👉 https://two5fourrugby.com/namibia-name-provisional-squad-for-rugby-world-cup-repechage/ https://two5fourrugby.com/namibia-name-provisional-squad-for-rugby-world-cup-repechage/"
X Link 2025-10-12T04:17Z [---] followers, [--] engagements
"Los Yakares roar in Asuncin 🔥 Paraguay stun Brazil [----] to keep their Rugby World Cup hopes alive. Brazil now need a 20+ point win in Jacare to stay in the hunt for RWC [----]. Full story 👉 https://two5fourrugby.com/paraguay-shock-brazil-in-rugby-world-cup-qualifier/ https://two5fourrugby.com/paraguay-shock-brazil-in-rugby-world-cup-qualifier/"
X Link 2025-10-12T04:27Z [---] followers, [---] engagements
"We caught up with the Zimbabwe Cheetahs Head Coach at the close of day [--] of the [----] Safari 7s #Two5FourRugby #safari7s"
X Link 2025-10-12T04:47Z [---] followers, [--] engagements
"💔 Belgium Womens 7s Head Coach Warren Abrahams has died suddenly in Nairobi at age [--]. He was in Kenya with his team for the #Safari7s tournament. Full story 👉 https://two5fourrugby.com/belgium-womens-sevens-coach-warren-abrahams-dies-suddenly-in-nairobi-at-43/ https://two5fourrugby.com/belgium-womens-sevens-coach-warren-abrahams-dies-suddenly-in-nairobi-at-43/"
X Link 2025-10-12T20:33Z [---] followers, [---] engagements
"Safari 7s Roll Of Honor After Shujaa's Win On Sunday [----] Public School Wanderers [----] Kenya [----] Bristol University Select [----] Public School Wanderers [----] Shujaa [----] British Army [----] British Army [----] Kenya [----] Kenya [----] Samoa [----] Emerging Boks [----] Emerging Boks [----] Kenya [----] Kenya [----] Kenya [----] Samoa [----] South Africa Elite Player Development [----] Shujaa [----] Welsh Warriors [----] Samurai [----] Shujaa 2017Not Played [----] Samurai [----] Morans [----] Not Played Due To COVID19 [----] Shujaa [----] Not Played [----] Shujaa [----] Shujaa [----] Shujaa"
X Link 2025-10-14T08:50Z [---] followers, [---] engagements
"Transfer Former Kenya Harlequin halfback Amon Wamalwa has completed a move to a Nairobi-based rugby club. The experienced playmaker is set to make his debut this Saturday during the Impala Floodies as the new Kenya Cup season curtain-raiser kicks off. #RugbyTransfers #Two5FourRugby"
X Link 2025-10-15T18:29Z [---] followers, [----] engagements
"Impala Floodlit Tournament Dates Revised Following Raila Odingas Passing https://two5fourrugby.com/impala-floodlit-tournament-dates-revised-following-raila-odingas-passing/ https://two5fourrugby.com/impala-floodlit-tournament-dates-revised-following-raila-odingas-passing/"
X Link 2025-10-16T10:21Z [---] followers, [---] engagements
"The Kenya Rugby Union has suspended all rugby activities nationwide following the passing of former Prime Minister Raila Amollo Odinga aligning with the 7-day national mourning period. 🕊 👉 https://two5fourrugby.com/kenya-rugby-union-suspends-activities-in-honor-of-raila-odinga/ https://two5fourrugby.com/kenya-rugby-union-suspends-activities-in-honor-of-raila-odinga/"
X Link 2025-10-16T12:25Z [---] followers, [---] engagements
"🏉 Kenya Lionesses drawn in Pool B for the Rugby Africa Womens 7s (1516 Nov RFUEA Grounds). Theyll face Ghana & Ivory Coast as they hunt glory on home turf. 🔥 🔗 https://two5fourrugby.com/lionesses-drawn-in-pool-b-for-rugby-africa-womens-7s-in-nairobi/ https://two5fourrugby.com/lionesses-drawn-in-pool-b-for-rugby-africa-womens-7s-in-nairobi/"
X Link 2025-10-16T16:09Z [---] followers, [--] engagements
"Kinale Girls High School today paid their heartfelt condolences to the family of the late Rt. Hon. Raila Amolo Odinga. 💐 The school community joined the nation in honoring his remarkable legacy and immense contribution to Kenyas democracy and unity. 🕊 #Two5fourRugby"
X Link 2025-10-16T19:26Z [---] followers, [--] engagements
"Kinale Girls High School rugby team today paid their heartfelt condolences to the family of the late Rt. Hon. Raila Amolo Odinga. 💐 The school community joined the nation in honoring his remarkable legacy and immense contribution to Kenyas democracy and unity. 🕊 #Two5fourRugby"
X Link 2025-10-16T19:36Z [---] followers, [----] engagements
"The @UgandaCup is back with a new look 🏆 @UgandaRugby has revamped the format shifting from a straight knockout to a group stage system that leads to the quarters semis and final. Full story 👉 https://two5fourrugby.com/new-look-uganda-cup-gets-ugandan-15s-season-underway/ https://two5fourrugby.com/new-look-uganda-cup-gets-ugandan-15s-season-underway/"
X Link 2025-10-17T00:36Z [---] followers, [---] engagements
"The All Blacks are heading to South Africa for their first full professional-era tour since [----]. Eight matches including four tests are set for [----]. 🏉 https://two5fourrugby.com/all-blacks-to-embark-on-first-full-professional-era-tour-of-south-africa-in-2026/ https://two5fourrugby.com/all-blacks-to-embark-on-first-full-professional-era-tour-of-south-africa-in-2026/"
X Link 2025-10-17T03:25Z [---] followers, [--] engagements
"A defining weekend in the KRU Championship. Masinde Muliro remain the only unbeaten team with the hard fought win away to Homeboyz while Daystar Falcons sneak past the Catholic Monks. USIU Martials register a second win on the bounce with TUM Marines stopping UoE Trojans. Zetech Oaks get the result against Bulls. #KRUChampionship"
X Link 2025-02-15T17:31Z [---] followers, [---] engagements
"NFL-hopeful & Welsh rugby star Louis Rees-Zammit has secured an active roster deal with the Jacksonville Jaguars for [----] 🏈🔥 After being cut by the Chiefs he joined the Jaguars practice squad in [----] & now gets his shot at making the final 53-man roster"
X Link 2025-02-18T14:47Z [---] followers, [--] engagements
"New Zealand and Ireland will face off in Chicago on Nov. [--] a rematch of their historic [----] clash where Ireland claimed their first-ever win over the All Blacks (40-29). The battle returns to Soldier Field nine years after that emotional breakthrough. Since then NZ leads their head-to-head 5-4"
X Link 2025-02-19T01:17Z [---] followers, [--] engagements
"While Shujaa and the Lionesses gave us reasons to cheer the Safari 7s organization and management gave fans reasons to frown. Read more here https://two5fourrugby.com/a-suffering-7s-is-the-sevens-game-of-a-lesser-god/ https://two5fourrugby.com/a-suffering-7s-is-the-sevens-game-of-a-lesser-god/"
X Link 2025-10-14T09:31Z [---] followers, [---] engagements
"Paraguay make history Los Yacars sweep Brazil in their two-leg series to book a place in the Rugby World Cup [----] repechage and keep their World Cup dream alive. 🏉🔥 👉 https://two5fourrugby.com/paraguay-qualify-for-rugby-world-cup-2027-repechage/ https://two5fourrugby.com/paraguay-qualify-for-rugby-world-cup-2027-repechage/"
X Link 2025-10-19T19:24Z [---] followers, [---] engagements
"Kenya Shujaa vs UK Select Safari 7s Gallery 📸 #Two5FourRugby"
X Link 2025-10-20T06:13Z [---] followers, [---] engagements
"Once the crown jewel of Kenyan rugby the @safarisevens has lost its spark. 🏉💔 Shujaa & the Lionesses gave us pride but fans arent showing up anymore. Is it ticket prices poor marketing or bad timing Somethings got to give. 👉 Read more: https://two5fourrugby.com/a-suffering-7s-is-the-sevens-game-of-a-lesser-god/ https://two5fourrugby.com/a-suffering-7s-is-the-sevens-game-of-a-lesser-god/"
X Link 2025-10-20T19:06Z [---] followers, [---] engagements
"Nairobis Nyayo Stadium will host the [----] Rugby Africa Womens 7s on Nov [----] As the continents best prepare to battle we look back at the past champions and the nations that have shaped the tournaments history 👇🏾 🔗 https://two5fourrugby.com/rugby-africa-womens-7s-champions-through-the-years/ https://two5fourrugby.com/rugby-africa-womens-7s-champions-through-the-years/"
X Link 2025-10-21T03:32Z [---] followers, [--] engagements
"Kenya Morans vs Zimbabwe Safari 7s Gallery 📸 #Two5FourRugby"
X Link 2025-10-21T06:22Z [---] followers, [---] engagements
"This is was when Kenya Lionesses were taking on Uganda in the [----] Safari 7s final. And here is Coach Kisia at the sidelines😂"
X Link 2025-10-22T10:30Z [---] followers, [----] engagements
"New season new look 💪 Chavakali School Rugby team in their new jerseys courtesy of Pay Hero proudly donated by alumnus Ronald Ngoda. A true gesture of giving back and inspiring the next generation of Chavakali rugby stars. Read more here: https://two5fourrugby.com/chavakali-rugby-get-pay-hero-boost-as-alumnus-ronald-ngoda-donates-jerseys/ https://two5fourrugby.com/chavakali-rugby-get-pay-hero-boost-as-alumnus-ronald-ngoda-donates-jerseys/"
X Link 2025-10-23T17:59Z [---] followers, [----] engagements
"Kenya 7s speedster and immediate former Kabras RFC winger Lamec Kokoyo Ambetsa is set to make his Nondescripts RFC debut this Saturday against Strathmore Leos at the Impala Floodlit Tournament. All eyes will be on the explosive winger as he dons the famous red and white for the first time. 🔴⚪🔥 Read More: #Two5FourRugby https://two5fourrugby.com/ambetsa-set-for-nondies-debut-as-floodlit-challenge-begins/ https://two5fourrugby.com/ambetsa-set-for-nondies-debut-as-floodlit-challenge-begins/"
X Link 2025-10-24T11:58Z [---] followers, [----] engagements
"Immediate former South Coast Pirates sensation Hafidh Mohammed popularly known as Baby Rhino in KCB's officiall colors. The 19-year-old Mombasa-born forward made the switch in June after an eye-catching season with Pirates. 🔥 #Two5FourRugby"
X Link 2025-10-25T04:39Z [---] followers, [----] engagements
"FULL TIME AT IMPALA FLOODLIT @BlakBladRC school Kenya Harlequins Rugby to storm into the Impala Floodies semifinals after a convinsing 35-13 win Blad now join Daystar Falcons who earlier edged Mean Machine 20-13 to book their slot into the last four. 📸 Courtesy #Two5FourRugby"
X Link 2025-10-25T14:55Z [---] followers, [----] engagements
"BREAKING NEWS The [--] year old has turned [--]. @HipposFans there we fixed it Ball mbele Immediate former South Coast Pirates sensation Hafidh Mohammed popularly known as Baby Rhino in KCB's officiall colors. The 19-year-old Mombasa-born forward made the switch in June after an eye-catching season with Pirates. 🔥 #Two5FourRugby https://t.co/1Tpc9bWxlI Immediate former South Coast Pirates sensation Hafidh Mohammed popularly known as Baby Rhino in KCB's officiall colors. The 19-year-old Mombasa-born forward made the switch in June after an eye-catching season with Pirates. 🔥 #Two5FourRugby"
X Link 2025-10-25T16:25Z [---] followers, [----] engagements
"World Rugby has replaced Paraguay with Brazil in the Final Qualification Tournament for Rugby World Cup [----] after Paraguay were found to have fielded an ineligible player. The tournament runs from [---] November in Dubai. 🏉 https://two5fourrugby.com/paraguay-kicked-out-of-repechage-due-to-player-ineligibility-brazil-take-their-place/ https://two5fourrugby.com/paraguay-kicked-out-of-repechage-due-to-player-ineligibility-brazil-take-their-place/"
X Link 2025-10-26T03:04Z [---] followers, [---] engagements
"Head coach Laurent Dossat keeps faith in experience. [--] of Belgiums [--] Repechage squad players are France-based with only three from the Brussels Devils. 🏉 Full story 👉 https://two5fourrugby.com/belgium-announce-final-squad-for-rugby-world-cup-qualification-push/ https://two5fourrugby.com/belgium-announce-final-squad-for-rugby-world-cup-qualification-push/"
X Link 2025-10-28T07:57Z [---] followers, [---] engagements
"Regulars at every RWC since 1999Namibia now face the Final Qualification Tournament (818 Nov) in Dubai to keep their [----] hopes alive. The Namibian Rugby Union has named the final squad for the campaign as they battle Belgium Brazil and Samoa for the sole ticket to Australia"
X Link 2025-10-28T13:19Z [---] followers, [--] engagements
"Veterans Johan Deysel and JC Greyling return as Namibia name their final 30-man squad for the RWC [----] Final Qualification Tournament in Dubai 🏉 The duos experience will be vital as the Welwitschias fight to qualify for their 8th successive Rugby World Cup. Full story 👉 https://two5fourrugby.com/veterans-deysel-and-greyling-return-as-namibia-name-final-repechage-squad/ https://two5fourrugby.com/veterans-deysel-and-greyling-return-as-namibia-name-final-repechage-squad/"
X Link 2025-10-28T16:54Z [---] followers, [---] engagements
"The High Court has upheld Alex Olabas six-year jail term for attempting to murder a key witness in a gang-rape case rejecting his appeal in full. Full story 👉 https://two5fourrugby.com/no-redemption-for-alex-olaba-as-high-court-affirms-six-year-jail-term/ https://two5fourrugby.com/no-redemption-for-alex-olaba-as-high-court-affirms-six-year-jail-term/"
X Link 2025-10-30T09:10Z [---] followers, [---] engagements
"Were going to Kenya Cup to compete. Dont write us off. Head Coach Asilia MMUST RFC #Two5FourRugby #KenyaCup"
X Link 2025-10-30T15:59Z [---] followers, [----] engagements
"Scott Sio capped [--] times by the Wallabies has been named in Manu Samoas squad for the RWC Final Qualification Tournament in Dubai Get the full report here 🔗 https://two5fourrugby.com/samoa-call-up-former-wallaby-for-rwc-repechage/ https://two5fourrugby.com/samoa-call-up-former-wallaby-for-rwc-repechage/"
X Link 2025-10-31T00:16Z [---] followers, [---] engagements
"Kisumu RFC head coach Howard Okwemba reacts after their friendly match against MMUST RUGBY CLUB today in Kakamega. #Two5FourRugby"
X Link 2025-11-01T16:46Z [---] followers, [---] engagements
"🏆 Floodies Final Bound Cup holders @MenengaiOilers are through to the Impala Floodlit Finals after a 42-21 win over Blak Blad in the semis Oilers will now face Nondescripts RFC who beat Impala 25-19 in the grand finale set for Saturday November 8th at the Impala Grounds. 📸 Capital fm #Two5FourRugby"
X Link 2025-11-02T08:17Z [---] followers, [---] engagements
"Injury blow for the All Blacks 💥 Scott and Jordie Barrett have been ruled out of this weekends Test against Scotland after picking up knocks in the [----] win over Ireland in Chicago. 🔗 https://two5fourrugby.com/injuries-sideline-barrett-brothers-ahead-of-scotland-test/ https://two5fourrugby.com/injuries-sideline-barrett-brothers-ahead-of-scotland-test/"
X Link 2025-11-03T20:35Z [---] followers, [---] engagements
"Kenya Lionesses interim Head Coach Simon Odongo shares insights on the teams prep for the [----] Rugby Africa Womens 7s set for Nov [----] at the RFUEA Grounds in Nairobi Kenya"
X Link 2025-11-04T08:01Z [---] followers, [--] engagements
"Springbok coach Rassie Erasmus confirms Ox Nch is out for the rest of the November internationals after leaving Saturdays 61-7 win over Japan with a twisted ankle and knee. Its pretty serious Erasmus says"
X Link 2025-11-04T09:20Z [---] followers, [---] engagements
"Coach Kevin Wambua Names Morans Squad for Zambezi 7s https://two5fourrugby.com/1378-2/ https://two5fourrugby.com/1378-2/"
X Link 2025-11-04T09:38Z [---] followers, [--] engagements
"The Morans are headed to Harare 🔥 Head Coach Kevin Wambua has named a dynamic squad for this weekends Zambezi 7s led by captain John Okoth. Get the full scoop on the lineup Wambuas thoughts and their opponents 👉 https://two5fourrugby.com/1378-2/ https://two5fourrugby.com/1378-2/"
X Link 2025-11-04T11:03Z [---] followers, [---] engagements
"Israel Dagg slams Tadhg Beirne red card as a joke 😳 All contact with the head Fine yellow. But a red Shocking said the All Blacks great after Irelands loss to New Zealand in Chicago"
X Link 2025-11-04T13:37Z [---] followers, [---] engagements
"RWC [----] Final Qualifier set for Dubai 🏉 (Nov 818) [--] teams [--] pool round-robin winner heads to Australia 2027: Brazil Samoa Belgium Namibia Who will make it 👀"
X Link 2025-11-04T15:49Z [---] followers, [---] engagements
"Utah Warriors exit Major League Rugby 😬 This leaves the USA who are the [----] Rugby World Cup hosts with just [--] teams in their top tier heading into the [----] season. Whos left Defending champs New England Freejacks Old Glory DC Seattle Seawolves Chicago Hounds Anthem RC & California Legion"
X Link 2025-11-05T08:23Z [---] followers, [---] engagements
"@ArigiObiero @HipposFans That moment when the fan had hands on his head full Golola Moses vibes shouting 'dey ara killingi us man.' 😭 'Ssebo Joj hasi foleni.' Kenya we wont forget this day anytime soon PS: We have more receipts for future interactions"
X Link 2025-11-05T08:45Z [---] followers, [---] engagements
"Taking it back to [----] at the Kenyatta Stadium in Machakos when silky running and a try at the death from captain @Helkoybut sealed Ugandas 10-5 win over Madagascar to claim the Bowl at the Rugby Africa Womens 7s (then C.A.R Womens 7s) 🏉"
X Link 2025-11-05T09:54Z [---] followers, [----] engagements
"We dont just win win win. 💬 Kabras Sugar Head Coach Carlos Katywa during the recent National Sevens Circuit stressing that young players must experience defeat to truly value victory. #Two5FourRugby"
X Link 2025-11-05T16:19Z [---] followers, [----] engagements
"Captains shoot done for the RWC [----] Final Qualification Tournament (818 Nov 2025) in Dubai. Four nations one last ticket to Australia. Samoa chasing redemption. After missing out on the inaugural edition in [----] they have been at every RWC since and want to maintain that streak. Namibia guarding tradition. After inexplicably missing out in [----] to the Ivory Coast they have represented Africa at every RWC since [----] and want to maintain that run And then we have Belgium and Brazil.both dreaming big"
X Link 2025-11-05T17:27Z [---] followers, [---] engagements
"@HipposFans Uganda has FAILED to reach the finals on more occasions than Kenya. There.fixed it"
X Link 2025-11-06T12:51Z [---] followers, [--] engagements
"Cleared for duty ✅ Irelands Tadhg Beirne is free to face Japan after an independent panel overturned his red card from the [----] loss to New Zealand. 🔗 http://two5fourrugby.com/beirne-cleared-for-japan-test-after-red-card-reversal http://two5fourrugby.com/beirne-cleared-for-japan-test-after-red-card-reversal"
X Link 2025-11-07T04:54Z [---] followers, [---] engagements
"A century of greatness ✨ Siya Kolisi will earn his 100th cap when he leads the Springboks against France in Paris.a journey that began in [----] and has seen him lift two Rugby World Cups as South Africas first Black captain. 🔗 http://two5fourrugby.com/kolisi-hits-100-test-milestone http://two5fourrugby.com/kolisi-hits-100-test-milestone"
X Link 2025-11-07T05:59Z [---] followers, [---] engagements
"Fabien Galthie has swung the axe ahead of Frances clash with South Africa in Paris.Gael Fickou takes the captains armband as Gregory Alldritt is dropped from the squad. Les Bleus out for revenge after that World Cup heartbreak two years ago. 🔗 http://two5fourrugby.com/fickou-to-lead-france-as-galthie-swings-the-axe http://two5fourrugby.com/fickou-to-lead-france-as-galthie-swings-the-axe"
X Link 2025-11-07T06:51Z [---] followers, [---] engagements
"🚨 Transfer Update 🚨 Kenya 7s utility back Brian Ondego is on the verge of joining former Kenya Cup champions KCB RFC from Zetech Oaks. The Kenya Morans international has been training with the Bankers ahead of the December transfer window. His final run in Oaks colours was at the [----] Dala 7s in Kisumu. 📸 @FanakaStudios #KenyaCupTransfers #Two5FourRugby"
X Link 2025-11-07T18:52Z [---] followers, [----] engagements
"🏉 The [----] Rugby Africa Womens 7s lands in Nairobi Nov [----] [--] teams [--] goal: The African title. Wholl rise.Kenya Uganda Tunisia or will SA defend the title 🔥 https://two5fourrugby.com/rugby-africa-womens-7s-who-will-rise-to-the-top-in-nairobi/ https://two5fourrugby.com/rugby-africa-womens-7s-who-will-rise-to-the-top-in-nairobi/"
X Link 2025-11-08T11:29Z [---] followers, [---] engagements
"Kenya Eye Zambezi 7s Glory After Semifinal Masterclass https://two5fourrugby.com/kenya-eye-zambezi-7s-glory-after-semifinal-masterclass/ https://two5fourrugby.com/kenya-eye-zambezi-7s-glory-after-semifinal-masterclass/"
X Link 2025-11-09T11:12Z [---] followers, [---] engagements
"💰 Rayvon Ambale smiles all the way to the bank with $500 (65000/= Ksh) after being crowned the Zambezi 7s MVP 🔥 Stellar performances clutch moments and pure class from the Kenya Morans and @RfcKabras star. #Zambezi7s #Two5FourRugby"
X Link 2025-11-09T15:50Z [---] followers, [----] engagements
"England keeps the momentum rolling 🔥 A tough Fiji challenge at Twickenham ends [----] sealing their ninth straight Test win. 👉 https://two5fourrugby.com/england-surges-past-fiji-to-seal-ninth-straight-test-win/ https://two5fourrugby.com/england-surges-past-fiji-to-seal-ninth-straight-test-win/"
X Link 2025-11-11T00:17Z [---] followers, [--] engagements
"SA Rugby Womens Player of the Year Nadine Roos headlines the 18-player Springbok Womens Sevens squad currently in camp in Pretoria ahead of the Rugby Africa Womens 7s in Nairobi (Nov 1516). Blitzboks legend Cecil Afrika takes the reins as Head Coach stepping in for Renfred Dazel who is now assisting Philip Snyman with the Blitzboks in the 2025/26 HSBC SVNS 🔥 Big names like Mpupha Dolf & Malinga are all in the mix as South Africa look to defend their continental crown 💪🏽"
X Link 2025-11-11T08:14Z [---] followers, [---] engagements
"Zambia warmed up for this weekend's Rugby Africa Womens 7s set for 15/16 Nov [----] in by sending two teams the Roans and Impalas to the Zambezi 7s in Harare on 8/9 Nov [----] . The Impalas delivered in style beating Zimbabwes Warthogs [----] to claim the womens cup title 🏆🔥"
X Link 2025-11-11T10:44Z [---] followers, [---] engagements
"Madagascar head coach Mamy Hajasoa Andriamaro is backing his side to make a strong run at the [----] Rugby Africa Womens 7s in Nairobi on 15/16 November 💪🏽 saying We can reach the quarterfinals from there its do or die"
X Link 2025-11-11T12:44Z [---] followers, [--] engagements
"Samoa kicks off final qualification tournament in style 🌊💥 A [----] bonus-point win over Brazil in Dubai sets the tone for their campaign. 👉 https://two5fourrugby.com/samoa-storm-past-brazil-in-fqt-opener/ https://two5fourrugby.com/samoa-storm-past-brazil-in-fqt-opener/"
X Link 2025-11-11T15:29Z [---] followers, [---] engagements
"ICYMI Shock alert ⚡ Belgium stuns Namibia [----] in the FQT opener 👉 https://two5fourrugby.com/fqt-belgium-stuns-namibia/ https://two5fourrugby.com/fqt-belgium-stuns-namibia/"
X Link 2025-11-11T18:32Z [---] followers, [--] engagements
"OH MY LOOD 😳 Lood de Jager has been hit with a 4-game suspension after his red card for a shoulder-to-head tackle on Frances Thomas Ramos. Hell miss South Africas clashes against Italy Ireland and Wales plus one club match in Japan (unless he passes tackle school)"
X Link 2025-11-12T06:48Z [---] followers, [---] engagements
"Defending champs are locked in Coach Cecil Afrika has named South Africas final squad for the Rugby Africa Womens 7s set for Nov [----] at Nairobis RFUEA Grounds. The Bok Women are out to defend their crown 🏆🔥 🔗 http://two5fourrugby.com/south-africa-declare-squad-for-raw7s-title-defense-in-nairobi/ http://two5fourrugby.com/south-africa-declare-squad-for-raw7s-title-defense-in-nairobi/"
X Link 2025-11-12T14:23Z [---] followers, [---] engagements
"Kenya Lionesses Coach's Suspension: Unfolding Controversy https://thesportsnewsarena.com/2025/11/12/kenya-lionesses-coachs-suspension-unfolding-controversy/ https://thesportsnewsarena.com/2025/11/12/kenya-lionesses-coachs-suspension-unfolding-controversy/"
X Link 2025-11-12T22:19Z [---] followers, [---] engagements
"Apart from rugby what else do you do Abukuse Denis Oly : #Two5FourRugby"
X Link 2025-11-13T13:48Z [---] followers, [----] engagements
"Belgiums dream lives on 🔥 A [----] win over Brazil keeps the Black Devils in the hunt for a historic RWC [----] spot. One more hurdle.beat Samoa on Tuesday and theyre in 🏉"
X Link 2025-11-13T17:15Z [---] followers, [---] engagements
"End of an era for Namibia 💔 A [---] loss to Samoa ends their streak of seven straight Rugby World Cup appearances. No ticket to #RWC2027 for the Welwitschias"
X Link 2025-11-13T17:21Z [---] followers, [---] engagements
"Samoa march on 🔥 A [---] win over Namibia keeps them top of the Final Qualification Tournament standings and just one victory away from a return to #RWC2027. Next up: a winner-takes-all showdown with Belgium on Tuesday 🏉"
X Link 2025-11-13T17:33Z [---] followers, [---] engagements
"Acts of Kindness That Inspire When former Kabras RFC captain and Kenya international Dan Sikuta came across a photo of grade [--] rugby player Rose Wangui from Gilgil Pioneer training without proper gear he didnt scroll past he took action. 🙏 Today Rose proudly trains in new boots and training kits thanks to Sikutas thoughtful gesture. True leadership goes beyond the pitne its about lifting the next generation. #Two5FourRugby"
X Link 2025-11-13T17:51Z [---] followers, [----] engagements
"Namibias RWC dream is dead in the water. Two losses in stuck in 3rd and even a final-day win cant save them. The Welwitschias are set to miss the World Cup for the first time since [----]. Read more 👇🏾 https://two5fourrugby.com/namibia-miss-out-on-seventh-successive-rwc-appearance/ https://two5fourrugby.com/namibia-miss-out-on-seventh-successive-rwc-appearance/"
X Link 2025-11-14T03:47Z [---] followers, [--] engagements
"9 DAYS TO KENYA CUP KICK-OFF The wait is almost over 🏉🔥 As the countdown continues we shine the spotlight on the leaders in the dugout- your Kenya Cup head coaches. Get to know the tacticians motivators and masterminds guiding their squads into the new season. Note: Oscar Ouma is currently doubling as a player-coach assisting Donald Oluoch and Javan as Nakuru RFC does not have an official head coach at the moment. #Two5FourRugby #KenyaCup"
X Link 2025-11-14T04:58Z [---] followers, [----] engagements
"10 years ago today @KenyaSevens sealed their maiden Olympic qualification with that last-gasp 19-17 win over Zimbabwe on Sunday [--] November [----] 🔥 Joining the @kenyalioness they made Rugby 7s the 3rd Kenyan team sport to qualify for the Olympics after hockey and volleyball. #Two5FourRugby #Memories"
X Link 2025-11-15T04:00Z [---] followers, [----] engagements
"Madagascar women's rugby team pre-match rituals before taking on Egypt in the Africa Women's 7s at the RFUEA Grounds Nairobi. #Two5FourRugby"
X Link 2025-11-15T09:19Z [---] followers, [--] engagements
"@LadyCranesRugby star Peace Lekuru is full of confidence ahead of their day two fixtures She says the team is more than ready for any opponents that come their way 🔥 Uganda will face Tunisia in the quarter final tomorrow at 9:44am. #LadyCranes #Two5FourRugby #womenafrica7s"
X Link 2025-11-15T19:25Z [---] followers, [--] engagements
"South Africa do it again. Down to [--] men after another early red the Springboks still overpowered Italy [----] in Turin showing the same composure and grit that carried them past France last week. https://two5fourrugby.com/boks-win-again-after-another-red-card/ https://two5fourrugby.com/boks-win-again-after-another-red-card/"
X Link 2025-11-15T21:38Z [---] followers, [---] engagements
"Mack Hansens first-half hat-trick powered Ireland to a 46-19 drubbing of Australia at Lansdowne Road setting them up for a huge clash with South Africa next Saturday. https://two5fourrugby.com/hansen-hat-trick-powers-ireland-past-australia/ https://two5fourrugby.com/hansen-hat-trick-powers-ireland-past-australia/"
X Link 2025-11-16T00:09Z [---] followers, [---] engagements
"Uganda Lady Cranes Coach post match reaction after their 50-0 win over Burkina Faso in the first match of Africa Women's 7s yesterday. #Two5FourRugby"
X Link 2025-11-16T03:50Z [---] followers, [---] engagements
"Lionesses Roar Past Zimbabwe as Africa Womens 7s Reaches Fever Pitch https://two5fourrugby.com/lionesses-roar-past-zimbabwe-as-africa-womens-7s-reaches-fever-pitch/ https://two5fourrugby.com/lionesses-roar-past-zimbabwe-as-africa-womens-7s-reaches-fever-pitch/"
X Link 2025-11-16T08:00Z [---] followers, [--] engagements
"Update @LadyCranesRugby 05-00 Kenya Lionesses Semifinal"
X Link 2025-11-16T09:41Z [---] followers, [--] engagements
"Freshia Oduor levels the score Okulu misses the two. @LadyCranesRugby 05-05 Kenya Lionesses Semifinal"
X Link 2025-11-16T09:43Z [---] followers, [--] engagements
"Update' Freshia with a brace to send the host into a lead at the braether @LadyCranesRugby 05-10 Kenya Lionesses Semifinal"
X Link 2025-11-16T09:47Z [---] followers, [---] engagements
"Kenya Lionesses Edge Uganda to Reach Africa Womens 7s Final https://two5fourrugby.com/kenya-lionesses-edge-uganda-to-reach-africa-womens-7s-final/ https://two5fourrugby.com/kenya-lionesses-edge-uganda-to-reach-africa-womens-7s-final/"
X Link 2025-11-16T10:27Z [---] followers, [--] engagements
"Kenya lionesses will face South Africa in the [----] Africa Women's 7s Final at 04:30PM"
X Link 2025-11-16T11:04Z [---] followers, [---] engagements
"South Africa Crowned Africa Womens 7s Champions After Silencing Kenya https://two5fourrugby.com/south-africa-crowned-africa-womens-7s-champions-after-silencing-kenya/ https://two5fourrugby.com/south-africa-crowned-africa-womens-7s-champions-after-silencing-kenya/"
X Link 2025-11-16T15:03Z [---] followers, [--] engagements
"South Africa Womens captain Nadine Roos has nothing but love for Kenya after an unforgettable weekend at the RFUEA Grounds. She praised the passion and energy of Kenyan fans noting how their support for the Kenya Lionesses created an electric atmosphere throughout the tournament. #Two5FourRugby"
X Link 2025-11-16T20:09Z [---] followers, [---] engagements
"The smile of a champ🏆on. South Africa Women Rugby Team. [----] Africa Women's 7s Rugby Winners. #Two5FourRugby"
X Link 2025-11-17T07:25Z [---] followers, [---] engagements
"Were Not Done Yet: Safaricom Set for Bigger Role for Kenya Lionesses https://two5fourrugby.com/were-not-done-yet-safaricom-set-for-bigger-role-for-kenyan-lionesses/ https://two5fourrugby.com/were-not-done-yet-safaricom-set-for-bigger-role-for-kenyan-lionesses/"
X Link 2025-11-17T09:32Z [---] followers, [----] engagements
"The KRU Championship kicks off this weekend as teams chase their dreams of Kenya Cup qualification 🏉 Check all fixtures and results here: #Two5FourRugby https://two5fourrugby.com/kru-championship-fixtures-results/ https://two5fourrugby.com/kru-championship-fixtures-results/"
X Link 2025-11-19T05:08Z [---] followers, [---] engagements
"Who can end Kabras Sugars planned 650-year reign 🏉 The 2025/26 Kenya Cup kicks off this weekendcheck all the season fixtures and follow the action here: #Two5FourRugby https://two5fourrugby.com/kenya-cup-fixtures-results/ https://two5fourrugby.com/kenya-cup-fixtures-results/"
X Link 2025-11-19T05:40Z [---] followers, [---] engagements
"It's Nairobi's turn to host Bingwa Fest. Here are the pools for the weekend's action"
X Link 2025-11-19T06:44Z [---] followers, [--] engagements
"Drama in Dubai 🏉 Samoa secures their spot at the [----] Rugby World Cup with a 13-13 draw against Belgium advancing on a single bonus point. Full story: https://two5fourrugby.com/samoa-scrapes-through-to-2027-rugby-world-cup/ https://two5fourrugby.com/samoa-scrapes-through-to-2027-rugby-world-cup/"
X Link 2025-11-19T07:37Z [---] followers, [---] engagements
"Ugandan teams return to #EnterpriseCup after nearly [--] years [--] sides will take on [--] teams in cross-country quarters Fixtures R16: [--] Dec [--] Quarters: [--] Feb [--] X-Country Quarters: [--] Mar [--] X-Country Semis: [--] Apr [--] Final: [--] May [--] https://two5fourrugby.com/ugandan-teams-return-to-enterprise-cup-after-nearly-two-decades/ https://two5fourrugby.com/ugandan-teams-return-to-enterprise-cup-after-nearly-two-decades/"
X Link 2025-11-20T04:52Z [---] followers, 10.6K engagements
"KRU Championship side @MombasaRugby have officially unveiled their new kits for the 2025/26 season. 🔵⚪ The former Kenya Cup outfit now shifts focus to the new campaign which kicks off with an away tie against JKUAT in Nairobi. A new look. A fresh charge. #MombasaSCRFC #Two5FourRugby"
X Link 2025-11-20T09:31Z [---] followers, [----] engagements
"Western Bulls will not honour their KRU Championship opener against Catholic Monks tomorrow in Nairobi due to financial constraints that have made travel unmanageable. The development delivers a harsh early-season blow to the Kakamega based outfit who now begin their [----] campaign off the field rather than on it. Attention shifts to next Saturday when they are scheduled to host South Coast Pirates in Kakamega a fixture that suddenly carries added pressure for a side already grappling with administrative and financial strain. A difficult moment for one of the leagues proud community clubs."
X Link 2025-11-21T16:18Z [---] followers, [---] engagements
"NYS Spades Head Coach Moses Munga reacts after going down 37-06 to Mwamba Rugby Club in the KRU Championship opener at Goan Insitute. NYS will play Homeboyz in their second match of the season Next weekend. #Two5FourRugby"
X Link 2025-11-22T17:15Z [---] followers, [--] engagements
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