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# ![@menscoach1 Avatar](https://lunarcrush.com/gi/w:26/cr:twitter::1502573113875341319.png) @menscoach1 TOP G

TOP G posts on X about if you, health, video games, future the most. They currently have XXXXXX followers and XX posts still getting attention that total XXXXXX engagements in the last XX hours.

### Engagements: XXXXXX [#](/creator/twitter::1502573113875341319/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1502573113875341319/c:line/m:interactions.svg)

- X Week XXXXXXX -XX%
- X Month XXXXXXXXX +308%
- X Months XXXXXXXXXX -XX%
- X Year XXXXXXXXXX +2.20%

### Mentions: XX [#](/creator/twitter::1502573113875341319/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1502573113875341319/c:line/m:posts_active.svg)

- X Month XXX no change
- X Months XXX +48%
- X Year XXXXX +85%

### Followers: XXXXXX [#](/creator/twitter::1502573113875341319/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1502573113875341319/c:line/m:followers.svg)

- X Week XXXXXX +0.69%
- X Month XXXXXX +1.20%
- X Months XXXXXX +17%
- X Year XXXXXX +90%

### CreatorRank: XXXXXXX [#](/creator/twitter::1502573113875341319/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1502573113875341319/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[countries](/list/countries)  XXXX% [finance](/list/finance)  XXXX%

**Social topic influence**
[if you](/topic/if-you) #4918, [health](/topic/health) 5.26%, [video games](/topic/video-games) #151, [future](/topic/future) #1178, [the world](/topic/the-world) 3.51%, [strong](/topic/strong) 3.51%, [business](/topic/business) 3.51%, [skin](/topic/skin) #3242, [red](/topic/red) #4202, [eggs](/topic/eggs) XXXX%

**Top accounts mentioned or mentioned by**
[@iruka_uzumaki](/creator/undefined) [@dating_dynamics](/creator/undefined) [@luciferhookher](/creator/undefined) [@medeirospanther](/creator/undefined) [@flipflopfact](/creator/undefined) [@man_s_bible](/creator/undefined) [@kim_xtreme](/creator/undefined) [@googninja](/creator/undefined) [@celemax21](/creator/undefined) [@ikegulu_jane](/creator/undefined) [@themartinet](/creator/undefined) [@yoursmanfully](/creator/undefined) [@firstlight33](/creator/undefined) [@aztec_kangaroo](/creator/undefined) [@mollysam18](/creator/undefined) [@kaliajc26](/creator/undefined) [@cfc_nox](/creator/undefined) [@twitnexi](/creator/undefined) [@kanekakeoki](/creator/undefined) [@setindaddyslap](/creator/undefined)
### Top Social Posts
Top posts by engagements in the last XX hours

"Pre wedding Medical test for couples X. Genotype test X. Blood group test X. HIV test X. Hepatitis B and C X. STD X. Fertility test X. Possible chronic genetic order X. Thalassemia test X. Mental health assessment Don't ignore"  
[X Link](https://x.com/menscoach1/status/1994300226514059724)  2025-11-28T07:00Z 90.9K followers, 2549 engagements


"Men lets be honest for a minute. If we keep smoking like chimneys drinking like the world is ending taking drugs just to feel something partying every weekend and spending half our lives playing video games were going to end up as the most useless generation of men ever produced. And the sad part The future generation will pay for our stupidity. You cant build a strong future if youre always high. You cant become a great man if youre always drunk. You cant lead a family if your main skill is press X to shoot. Look Im not saying never have fun. Im saying dont live like a man who gave up before"  
[X Link](https://x.com/menscoach1/status/1996202769594876089)  2025-12-03T13:00Z 90.9K followers, 5854 engagements


"Your sexual health and how long you last in bed depends on the kind of food and supplements you take. Try these naturals and you will see wonders. (Men learn too late) X. Ginger"  
[X Link](https://x.com/menscoach1/status/1997623388236570918)  2025-12-07T11:05Z 90.9K followers, 64.3K engagements


"Bro always assume your girl is going to leave you and work on yourself accordingly. Not because she will but because living like she wont is how men get comfortable lazy dependent and blind. Too many guys build their whole identity around a woman. They stop grinding. They stop improving. They stop having goals outside the relationship. They start thinking Shes mine forever. Thats the exact moment everything falls apart. Because when you stop being the man she was attracted toshe slowly loses interest.And when she starts losing interest its already too late. Living with the mindset that she"  
[X Link](https://x.com/menscoach1/status/1996474554504613995)  2025-12-04T07:00Z 90.9K followers, 10.7K engagements


"Tips to get better with women. X. Hold frame until they are nervous and seek validation X. Never gift or compliment women except on rare occasions X. Never apologize or explain X. Speak less move slower X. Never trust women X. Keep secrets and get women to reveal secrets X. Respect yourself and teach women to respect you X. Be serious and make fun of womens goofiness X. Value respect more than sex XX. To be a man is to bear the responsibility of all things Chin towards God"  
[X Link](https://x.com/menscoach1/status/1996655750622654669)  2025-12-04T19:00Z 90.9K followers, 56.6K engagements


"-Get rich ignore the noise. -Buckle down ignore the noise. -Lock in and do important shit ignore the noise. -Get married ignore the noise. -Buy a car ignore the noise. -Build your body ignore the noise. -Start your business ignore the noise. -Cut fake friends ignore the noise. - Go on vacation ignore the noise. Chase your goals like your life depends on it and ignore every single noise coming from people who arent doing anything with theirs"  
[X Link](https://x.com/menscoach1/status/1996972838289318147)  2025-12-05T16:00Z 90.9K followers, 3514 engagements


"As a man X. Eat eggs for the brain. X. Drink water for the kidneys. X. Eat cabbage for the liver. X. Eat cucumber for the skin. X. Eat oranges for the colon. X. Eat raw carrots for the eyes. X. Eat ginger for the lungs. X. Eat avocados for the heart. X. Eat fresh tomatoes for the prostate. XX. Eat the red bell pepper for the lungs. XX. Eat green beans for the bones. XX. Exercise for your overall health. XX. Eat watermelon is good for erection and better sex"  
[X Link](https://x.com/menscoach1/status/1997697611160223808)  2025-12-07T16:00Z 90.9K followers, 129.8K engagements


"If you're over XX go for younger women. Period. Not because you want to "control" them but because women your age have already made too many emotional investments. They've been "finding themselves" since XX. They've had relationships situationships 'almosts' and "healing eras." Now they don't love they negotiate"  
[X Link](https://x.com/menscoach1/status/1996610446200361228)  2025-12-04T16:00Z 90.9K followers, 129.2K engagements


"Men let me tell you something from real life experience: when a woman is arguing your job is not to win. I learned this the hard way. Early on I used logic raised my voice tried to prove points and all it did was make things worse. An arguing woman is not looking for facts shes looking to be heard and understood. If you start defending yourself aggressively she feels dismissed and the fight doubles in size. The trick is simple but hard: stay calm lower your tone listen without interrupting and dont react emotionally. I used to mess up by talking too much- now I pause breathe and let her"  
[X Link](https://x.com/menscoach1/status/1997516416275427752)  2025-12-07T04:00Z 90.9K followers, 32.6K engagements


"- Buy her flowers regularly - Take to expensive dates - Text her 24/7 - Show her you have no options - Cut of your friends for her - Make her your purpose She will be gone in a month"  
[X Link](https://x.com/menscoach1/status/1998241191545205057)  2025-12-09T04:00Z 90.9K followers, 140.5K engagements


"I once saw a man lose everything job gone savings gone wife packing her bags. But what shocked me wasnt the loss. It was how quiet he stayed. No complaints. No pity. No drama. He just rebuilt himself from the ground up piece by piece. Today hes back on top. New job new wife new purpose. Men dont get to cry on the internet we fix our lives in silence. And that silence creates monsters. Whatever youre going through now rebuild silently. Come back loudly"  
[X Link](https://x.com/menscoach1/status/1994119160495002047)  2025-11-27T19:00Z 90.9K followers, 411.6K engagements


"The richest man in China Jack Ma said If you put the bananas and money in front of the monkeys the monkeys will choose bananas because the monkeys don't know that money can buy a lot of bananas. In fact if you offer work and business to people they will choose to work because most people don't know that a business can make more money than a salary. One of the reasons the poor are poor is because the poor are not trained to recognize the entrepreneurial opportunity. They spend a lot of time in school and what they learn in school is to work for a salary instead of working for themselves."  
[X Link](https://x.com/menscoach1/status/1994979704529625242)  2025-11-30T04:00Z 90.9K followers, 809.9K engagements


"A few years ago I dated a single mother. I thought I was being understanding mature and different from other guys. Bro I was just stupid. At first everything seemed normal. Cute texts. Good vibes. Real chemistry. Then the real script started. Every plan depended on her ex. Every argument had the sentence you dont get it my child comes first. Every moment I wanted peace I got chaos instead kids crying drama at the door random calls from the baby daddy. One day I went to her place and her baby daddy was inside fixing a curtain. She said Dont worry hes just helping. Helping who Helping why"  
[X Link](https://x.com/menscoach1/status/1995160902069317721)  2025-11-30T16:00Z 90.9K followers, 875K engagements


"Men you have to learn to walk away. -Not everything in life needs a fight. -Not every argument deserves your energy. -Not every woman deserves access to you. -And not every situation is worth bleeding for. Theres a point in every mans life where he realizes this simple truth: Walking away isnt weakness its mastery. When you walk away you protect your mind. When you walk away you protect your future. When you walk away you stop giving power to people who dont value you. Ive watched men lose themselves trying to prove a point trying to fix someone trying to hold on when the relationship was"  
[X Link](https://x.com/menscoach1/status/1995795087515631718)  2025-12-02T10:00Z 90.9K followers, 27.1K engagements


"A friend of mine got dumped by his girlfriend because she found a richer guy. No warning nothing. One day they were planning dates next day she was posting new beginnings with a man who had a bigger wallet. Bro was destroyed. He wasnt eating wasnt talking even his memes stopped making sense. It hurt him in a way only betrayal can hurt a man. But after a while he snapped out of it. He said If money is what she wants let me become the man I shouldve been in the first place for ME. So he hit the gym learned new skills improved his finances leveled up his mindset and focused on building a life he"  
[X Link](https://x.com/menscoach1/status/1996565155514040772)  2025-12-04T13:00Z 90.9K followers, 154.8K engagements


"Weak men focus on women. Women focus on strong men. They can sense when a man is on his grind locked in making moves. That's the type they get drawn to. A strong man ain't worried about who's checking for him. He's locked in on his goals his grind. His mind is on the bag on building something real and once you're in that zone the focus will come to you. You won't have to chase it. Women men whoever they all start looking at you different. That's how the game works. So you want to win Focus on yourself till the focus is on you. Stop chasing anything that don't add value. Build yourself up"  
[X Link](https://x.com/menscoach1/status/1997018134578954605)  2025-12-05T19:00Z 90.9K followers, 9516 engagements


"My mom once told me Son when you are ready to marry never look for a good face. It will turn old one day. -Never look for a good skin. It will wrinkle one day. -Never look for a perfect body. It will change one day. Instead look for a loyal heart that will love every day. A heart that will love you on your best days and stand with you on your worst. Someone who will respect you grow with you and never give up on you. Because real love lives in the heart"  
[X Link](https://x.com/menscoach1/status/1997335225815253494)  2025-12-06T16:00Z 90.9K followers, 31.4K engagements


"5. Pine Pollen. Take Pine pollen for lasting longer. It contains all four major androgen (male sex) hormones Androstenedione testosterone (DHEA) and androsterone Androgen hormones are present in it once absorbed it raises testosterone levels almost immediately Get now👇"  
[X Link](https://x.com/menscoach1/status/1997623423455899873)  2025-12-07T11:05Z 90.9K followers, 4310 engagements


"If you are planning to marry a girl Ask her opinion on - Virginity - Body count - Religion - Abortion - Kids - Parents - Cooking and house chores - Finances - Political views - Her future dreams and priorities In just XX minutes you'll know if she's marriage material or not"  
[X Link](https://x.com/menscoach1/status/1997924102548451456)  2025-12-08T07:00Z 90.9K followers, 135.9K engagements


"3. Be Decisive Low-tier men are indecisive while high-performing men make a decision and take action. The decisive person always has the edge. In the time it takes an indecisive person to analyze every option available the decisive person has made a decision acted on it and made an adjustment if needed. They are ahead. You must be decisive. It's like a secret power. Being confident enough to make a decision without knowing that it's going to be XXX% correct takes guts. But the secret is that even if you make the wrong decision you can always make a change. To become a high-value man you need"  
[X Link](https://x.com/menscoach1/status/1998327612788092995)  2025-12-09T09:43Z 90.9K followers, 3763 engagements


"4. Choosing the Right Sacrifices There are always sacrifices being made. It doesn't matter whether you like it or not. If you are not willing to sacrifice for your dream then your dream will become the sacrifice. You may think you are just playing some video games in the middle of the night and you aren't sacrificing anything. But the reality is that you are sacrificing your potential. High value men know what to sacrifice. This doesn't mean you can't enjoy your life anymore. You may have to sacrifice some hobbies for a period of time until you reach success. Here is the truth. Low tier men"  
[X Link](https://x.com/menscoach1/status/1998327619142533600)  2025-12-09T09:43Z 90.9K followers, 3283 engagements


"Today my heart is so heavy I've been talking to this guy from Germany for almost a month. He had issues and he reached out for support and we had them solved and he seemed to be ok. He was telling me just X weeks ago that he has a girlfriend he loved and wanted to marry her early next year. Then his girlfriend left and yesterday I learned he took his own life. Men hide too much pain. Brothers no heartbreak is worth your life. Talk to someone. Ask for help. We need you here"  
[X Link](https://x.com/menscoach1/status/1994767012979999165)  2025-11-29T13:54Z 90.7K followers, 26.4K engagements


"Heres a simple rule: If it grows from the earth or walks on the earth it boosts testosterone. Examples: Eggs (your hormones are made from cholesterol stop fearing it) Steak (iron zinc creatine pure man fuel) Pumpkin seeds (minerals that wake your hormones up) Avocados (healthy fats = high T) Greek yogurt (gut health = hormone health) Eat less cereal more animal. Your hormones will thank you"  
[X Link](https://x.com/menscoach1/status/1995387387816325429)  2025-12-01T07:00Z 90.6K followers, 4111 engagements


"Social media is sooooo fake bro. Please enjoy your real life. People are out here posting smiles while fighting depression. Flexing money they borrowed. Posting relationship goals while sleeping in separate rooms. Showing vacations but hiding the debt. Uploading gym selfies while their real discipline lasts only X days. Everyone looks perfect online because nobody posts the truth. Ive seen guys who act like kings on Instagram but cant look you in the eye in real life. Ive seen girls who preach self-love but get mad the moment their filter doesnt load. Ive seen people who look rich on their"  
[X Link](https://x.com/menscoach1/status/1995885677628834239)  2025-12-02T16:00Z 90.8K followers, 7970 engagements


"-If you're rejected accepted. -If you're unloved let go. -If they choose someone or something over you move on. Not everyone you love will stay. Not everyone you trust will be loyal. I don't care about losing people who don't want to be in my life anymore. I've lost people who meant the world to me and I'm still doing just fine. Do not follow the majority. Follow the right way. You can feel it when someone is not being real with you. Energy never lies. Always speak how you feel and never be sorry for being real. Give people time. Give people space. Don't beg anyone to stay. Let them roam."  
[X Link](https://x.com/menscoach1/status/1995930972814979303)  2025-12-02T19:00Z 90.8K followers, 14.3K engagements


"When I tell you not to date single mothers it is from my experience. I dated a single mom. I gave it my all. I left with nothing but regret. Here are lesson I learnt from that relationship (Every man must know this) "  
[X Link](https://x.com/menscoach1/status/1996496499568742646)  2025-12-04T08:27Z 90.9K followers, 31.1K engagements


"6. Fenugreek. Fenugreek boosts natural testosterone levels by blocking aromatasethe enzyme that converts testosterone into estrogen. Its perfect for men who feel weak soft and low-energy. Its also clinically proven to improve sexual desire performance and recovery time between sessions. Dosage: 500600 mg per day of standardized extract (with 50%+ fenusides) Best taken with meals Helps build muscle and reduce fat while enhancing libido a double win for masculine vitality"  
[X Link](https://x.com/menscoach1/status/1997623431899062399)  2025-12-07T11:05Z 90.9K followers, 3758 engagements


"Here is an average mans life todays: - Sleeps at X am wakes up mid-day - Smokes weed like a chimney - Partys every weekend - Plays video games the better part of the day -Chases girls 24/7 -Eats junks all day - Doesn't train - Drinks alcohol like water I guess you just deserve to lose bro and I don't feel sorry for you"  
[X Link](https://x.com/menscoach1/status/1998331919772393626)  2025-12-09T10:00Z 90.9K followers, 7204 engagements


"How to Stop Getting Played by Women: X. Believe red flags the first time. X. Dont ignore her actions because her words sound sweet. X. If shes too busy for you shes not into you. X. If she hides you she has options. X. If she disrespects your boundaries walk away. X. Dont fund a woman who wouldnt spend a coin on you. X. Avoid women who love attention more than commitment. X. Never let her talk you out of what you see with your own eyes. X. Dont be afraid to lose her be afraid to lose yourself. XX. Protect your heart like you protect your money. This book No love in The trenches is a good"  
[X Link](https://x.com/menscoach1/status/1998743216015700447)  2025-12-10T13:14Z 90.9K followers, 9621 engagements