#  @helios_brah 🌞HELIOS🌞 🌞HELIOS🌞 posts on X about health, if you, sun, in the the most. They currently have [------] followers and [---] posts still getting attention that total [------] engagements in the last [--] hours. ### Engagements: [------] [#](/creator/twitter::1693662775988437003/interactions)  - [--] Week [------] -78% - [--] Month [-------] -52% - [--] Months [---------] +310% - [--] Year [----------] +261% ### Mentions: [--] [#](/creator/twitter::1693662775988437003/posts_active)  - [--] Month [---] -1.80% - [--] Months [---] +136% - [--] Year [---] +140% ### Followers: [------] [#](/creator/twitter::1693662775988437003/followers)  - [--] Week [------] +0.24% - [--] Month [------] +3.90% - [--] Months [------] +34% - [--] Year [------] +126% ### CreatorRank: [-------] [#](/creator/twitter::1693662775988437003/influencer_rank)  ### Social Influence **Social category influence** [countries](/list/countries) 5.94% [currencies](/list/currencies) 2.97% [technology brands](/list/technology-brands) 2.97% [finance](/list/finance) 2.97% [social networks](/list/social-networks) 1.98% [celebrities](/list/celebrities) 0.99% [nfl](/list/nfl) 0.99% **Social topic influence** [health](/topic/health) 7.92%, [if you](/topic/if-you) 6.93%, [sun](/topic/sun) 5.94%, [in the](/topic/in-the) 4.95%, [red](/topic/red) 4.95%, [light](/topic/light) 4.95%, [level](/topic/level) 3.96%, [meter](/topic/meter) 3.96%, [the most](/topic/the-most) 3.96%, [food](/topic/food) 3.96% **Top accounts mentioned or mentioned by** [@shamethedemons](/creator/undefined) [@safelivingemf](/creator/undefined) [@thomasraynott](/creator/undefined) [@heliosbrah](/creator/undefined) [@anti5gwarrior](/creator/undefined) [@r0ssga](/creator/undefined) [@ghostofnolte](/creator/undefined) [@drjackkruse](/creator/undefined) [@mariwandagod](/creator/undefined) [@sungodreborn](/creator/undefined) [@farren33926](/creator/undefined) [@getchroma](/creator/undefined) [@divinedividend](/creator/undefined) [@iterintellectus](/creator/undefined) [@abudbakri](/creator/undefined) [@burimi33](/creator/undefined) [@cavepaleo](/creator/undefined) [@kazadori](/creator/undefined) [@bunchaphaggts](/creator/undefined) [@schreinerka](/creator/undefined) **Top assets mentioned** [Flex Ltd. Ordinary Shares (FLEX)](/topic/$flex) ### Top Social Posts Top posts by engagements in the last [--] hours "The 300-pound gorilla in the room is RF radiation And the elephant in that same room is the AC electric grid Thats a lot of rather large animals for one room already" [X Link](https://x.com/helios_brah/status/2011699050538738018) 2026-01-15T07:16Z 14.5K followers, [----] engagements "Basically @SafeLivingEMF decided to tell everyone to go fuck themselves And made a BETTER MORE ACCURATE MORE RANGE EASIER-TO-USE RF-meter the Safe and Sound Pro for 400-fucking-USD () It replaced a set of meters that have cost you on the order of 2500+ USD that measured HALF the range of the Pro2 (and were clunky af to use) AND THATS ON THE PROFESSIONAL-USER SIDE (aka Building Biologists/EMF Consultants) Its ridiculously underappreciated because at this point nobody even remembers how life was before the Safe and Sound Pro (released in 2019) Because on the consumer-side the best RF meter at" [X Link](https://x.com/helios_brah/status/2012451190987219163) 2026-01-17T09:05Z 14.5K followers, 35.2K engagements "Since Ive been talking about EMFs more Im legit already a absolutely tired of all of the conspiracy stuff Its a huge part of the topic and it is FULLY beside the fucking point Motherfuckers on here drop full-page threads into the replies and tell me how Bill Gates remote controls their wife to be mean or something While the MUCH MORE PRESSING ISSUE is that on the order of 30% of the people reading this have very mild to very legit chronic health issues directly caused by EMFs And in many of these cases fully getting rid of them/mitigating EMFs is INCREDIBLY EASY and CHEAP Like okay bro" [X Link](https://x.com/helios_brah/status/2017588561575309461) 2026-01-31T13:19Z 14.4K followers, [----] engagements "In stark contrast to whatever the hell the vegan-supplement-slinging midlife-crisis crop-top motherfucker on the left is trying to represent [--] year old () Prof. Michael Crawford on the right has nothing to sell you but when you listen to recent interviews with him you will VERY QUICKLY notice that the guy still has a sharper mind than most people who are A FOURTH his age His only recommendation for longevity and brain health High DHA seafood 4-7x a week ideally custaceans https://twitter.com/i/web/status/2018593996931526954 https://twitter.com/i/web/status/2018593996931526954" [X Link](https://x.com/helios_brah/status/2018593996931526954) 2026-02-03T07:54Z 14.4K followers, 56.1K engagements "RF radiation stacks Thats what makes large cities so bad in terms of EMFs 1x WIFI router at [---] m distance = [----] uW/m2 1x cellular tower at [---] m distance = [----] uW/m2 6x cellular towers at [---] m distance = [----] uW/m2" [X Link](https://x.com/helios_brah/status/2018848267942183199) 2026-02-04T00:45Z 14.5K followers, [----] engagements "So who is going to explain this without sounding like a complete conspiracy theory lunatic 🚨Concerning surge in New Cancer Patient search activity - continues to conform to its [----] acceleration. - New Cancer Patient Searches - Cancer Novel Circumstance Search Family Covid-19 did not cause this. The vaccine clearly is the chief suspect impetus behind this and the https://t.co/LYF1fbarnQ 🚨Concerning surge in New Cancer Patient search activity - continues to conform to its [----] acceleration. - New Cancer Patient Searches - Cancer Novel Circumstance Search Family Covid-19 did not cause this." [X Link](https://x.com/helios_brah/status/2019960121754021925) 2026-02-07T02:23Z 14.4K followers, [----] engagements "Mold and EMFs go hand in hand Mycotoxins are lipophilic (=affinity for fat) and cause issues when they damage the myelin sheath (=protective cover of nerve cells) that is 80% fat EMFs ALSO damage the myelin sheath by dehydration Thats why mold and EMF symptoms often overlap They both cause the same myelin issues So were you suddenly hit by mold from moving to a new apartment Or was your myelin already depleted by constant EMFs exposure and now even a little bit of mold is an issue Or both https://twitter.com/i/web/status/2019979772827431003 https://twitter.com/i/web/status/2019979772827431003" [X Link](https://x.com/helios_brah/status/2019979772827431003) 2026-02-07T03:41Z 14.5K followers, [----] engagements "You have to relentlessly seek out the ENGINEERING AUTISTS with technical products anon You have to look for THE SIGNS See that red light panel on the LEFT Gorgeous right Something some [--] year old influencer will flex subtly in the background of a video bc its EXPENSIVE and SEXY But see that red light panel on the RIGHT YES. What the fuck is this Infuencers lock this thing in their basement and throw the keys away so that their friends dont call them a fucking retard But lets compare them: LEFT: PlatinumLED Pro Cost: [----] USD Power at [--] inches: [--] mW/cm2 Thats [-----] USD per mW/cm2 RIGHT:" [X Link](https://x.com/helios_brah/status/2020325938375061590) 2026-02-08T02:36Z 14.5K followers, 26.8K engagements "@R0ssGA Yea thats why its a "red flag" Means you start paying extra attention to tech details and if shit actually works" [X Link](https://x.com/helios_brah/status/2020344834465427826) 2026-02-08T03:51Z 14.5K followers, [--] engagements "@divine_dividend Theres sadly a level beyond that where you cant use it even WITH blueblockers (and Ive been there) DM me bro" [X Link](https://x.com/helios_brah/status/2020415133319864747) 2026-02-08T08:31Z 14.4K followers, [--] engagements "I AM SORRY BUT NO You CAN NOT measure EMFs in your home with a POTATO for an EMF meter YES even if that potato costs 200$ YES even if that 200$ potato claims to measure up to 5G I AM SORRY ANON You will have to buy a proper meter" [X Link](https://x.com/helios_brah/status/2020657136980894140) 2026-02-09T00:32Z 14.5K followers, [----] engagements "RF radiation from common devices (WIFI/bluetooth/cellular) is MODULATED That just means the signal is not continuous but consists of multiple SHORT SPIKES in radiation The Trifield TF2 only gives you the "Average" (=fully worthless) and the most recent "Peak" (=more useful)" [X Link](https://x.com/helios_brah/status/2020749502123295050) 2026-02-09T06:39Z 14.5K followers, [---] engagements "What you actually want is the "Maximum" reading Thats the reading you get on the Safe and Sound Pro2 RF meter as "MAX" MAX is the highest "Peak" in the period of time since the EMF meter is on On the Pro2 you actually can reset the MAX number (for ex when you change location)" [X Link](https://x.com/helios_brah/status/2020750654969671803) 2026-02-09T06:44Z 14.5K followers, [---] engagements "@shamethedemons @SafeLivingEMF It might be still killing you actually" [X Link](https://x.com/helios_brah/status/2020993499454480532) 2026-02-09T22:49Z 14.5K followers, [--] engagements "@GhostOfNolte But thats the whole fucking point bro That youre absolutely not worried about the part of the electricity that you cannot feel/perceive but are still exposed to" [X Link](https://x.com/helios_brah/status/2021048843266339055) 2026-02-10T02:29Z 14.5K followers, [--] engagements "@shamethedemons @SafeLivingEMF Pro2 + Body Voltage Kit would make a lot more sense Esmog really only makes sense if you already know that you are quite significantly senstive to EMFs" [X Link](https://x.com/helios_brah/status/2021095642249212233) 2026-02-10T05:35Z 14.5K followers, [--] engagements "@IterIntellectus We basically had the orb [--] hours a day for [--] million years of human evolution And also for the same [--] hours a day for the [---] million years of mammalian evolution before that But then like [--] years ago dermatologists decided that sun causes cancer and that totally made sense" [X Link](https://x.com/helios_brah/status/2021129920475443309) 2026-02-10T07:51Z 14.5K followers, [----] engagements "Most memorable in this podcast was: Everyone focuses on the 49ers electric substation EMFs and what DAMAGE it does to tissues But the even more relevant part is what HEALING/REGENERATION those EMFs prevent from happening New podcast out. https://t.co/mWZ9VUah0R Freedom is very much like a chain. Its weakest link affects the entire strength of that bond. What you have done in your past life does not equate with your true potential. We must remind ourselves that at any time in our life we New podcast out. https://t.co/mWZ9VUah0R Freedom is very much like a chain. Its weakest link affects the" [X Link](https://x.com/helios_brah/status/2021373352393441649) 2026-02-10T23:58Z 14.5K followers, [----] engagements "Electric fields are everywhere btw Theyre double everywhere when your house wiring sucks Every single electrical socket in your home has an electric field extending out a couple feet Everything plugged into a socket like a lamp or your charging laptop (=even worse) also has an electric field Those fields usually die off quickly after a couple feet But for ex there are often electric fields close to where you sleep with wiring behind the head rest of a bed" [X Link](https://x.com/helios_brah/status/2021400120089248229) 2026-02-11T01:45Z 14.5K followers, [---] engagements "Because in this health game it's always the one who is "most credible" who is most correct right @AbudBakri @DrJackKruse His style of communication doesnt help his credibility lol His followers seem cultish and I havent been able to listen to an entire interview with him But i give it another shot because of your tweet @AbudBakri @DrJackKruse His style of communication doesnt help his credibility lol His followers seem cultish and I havent been able to listen to an entire interview with him But i give it another shot because of your tweet" [X Link](https://x.com/helios_brah/status/2021425673659875590) 2026-02-11T03:26Z 14.5K followers, [----] engagements "TL;DR: Dont fall for polished appearances" [X Link](https://x.com/helios_brah/status/2021426631362085363) 2026-02-11T03:30Z 14.5K followers, [---] engagements "You would literally have to invent retarded AI to tweet like me "Tech just isnt there yet"" [X Link](https://x.com/helios_brah/status/2021858447151559132) 2026-02-12T08:06Z 14.5K followers, [---] engagements "Oh so this is the WIFI router for the whole north wing of the hotel compound WOULD BE A PITY IF SOMETHING WERE TO HAPPEN TO IT" [X Link](https://x.com/helios_brah/status/2021888583666479302) 2026-02-12T10:06Z 14.5K followers, [----] engagements "@thomasraynott Yea it can be random af Thats why hotels can be pretty great" [X Link](https://x.com/helios_brah/status/2022071300081217979) 2026-02-12T22:12Z 14.5K followers, [--] engagements "@Mariwandagod Mold MCS EHS Theyre all related" [X Link](https://x.com/helios_brah/status/2022483670872027150) 2026-02-14T01:30Z 14.5K followers, [--] engagements "So basically we either lost [---] grams of brain tissue (from when we were Neanderthals) by moving inland away from DHA rich seafood (our brain is 60% DHA) Or we lost it because polarised artificial light (yes fire) effectively gave us constant Traumatic Brain Injury (TBI) so that we shrunk brain and eye size to cope Or both Either way I will be eating my oysters and avoiding light at night mfers ✌ https://twitter.com/i/web/status/2021164505573753263 https://twitter.com/i/web/status/2021164505573753263" [X Link](https://x.com/helios_brah/status/2021164505573753263) 2026-02-10T10:09Z 14.5K followers, [----] engagements ""Hey look what a beautiful curved building facade" "Oh its actually a fiberglassed-over MEGA-ARRAY of 5G antennas." 💀💀💀" [X Link](https://x.com/helios_brah/status/2022134985575305556) 2026-02-13T02:25Z 14.5K followers, [----] engagements "TL;DR - Circadian Biology in under [---] words: The established view is that all of our energy comes from biochemistry (=food) ❌ That is wrong Gilbert Ling showed in [----] (since confirmed) that our energy output based on food input breaks the 2nd law of thermodynamics by 500x So where do we get the rest of our energy ☀ LIGHT + 💦 WATER + 🧲 MAGNETISM It turns out: Maintaining the electrical charge potential across our membranes (=redox) by collecting electrons from our environment is A LOT more important for our health than calories macros or physical exercise" [X Link](https://x.com/helios_brah/status/1805499783404306780) 2024-06-25T07:14Z 14.5K followers, 154.5K engagements "The absolute MEGA CHADS at Childrens Health Defense fully unloaded [-----] pages of EMF biologic harm evidence on the FCC in [----] in court AND WON. You would think that would be front page news right As that literally affects everyone AND children right *fucking crickets* @helios_brah "11000 Pages of Evidence Filed in Landmark 5G Case Against the FCC" (2021 case was WON against the FCC): https://t.co/juDOUjTYAy https://t.co/kQhoIbyPQa @helios_brah "11000 Pages of Evidence Filed in Landmark 5G Case Against the FCC" (2021 case was WON against the FCC): https://t.co/juDOUjTYAy" [X Link](https://x.com/helios_brah/status/2020319583597678754) 2026-02-08T02:11Z 14.5K followers, 116.8K engagements "Its seems VERY COINCIDENTAL (its not lol) that the highest seafood consumption-countries (first world only) Also ALL have exceptional longevity DHA (from Omega3's) is the ONE nutrient that legit matters for longevity and brain health Japan: Longest life expectancy globally (85 years) Plant-based advocates: "See Rice and vegetables" Japan's actual diet: - Fish consumption: 53kg per capita annually (highest in developed world) - Pork: Second most consumed meat - Chicken: Third most consumed - Beef: Expensive Japan: Longest life expectancy globally (85 years) Plant-based advocates: "See Rice and" [X Link](https://x.com/helios_brah/status/2021067870055309497) 2026-02-10T03:45Z 14.5K followers, 11.2K engagements "Electrohypersensitivity (EHS) having much to do with magnesium deficiency is nonsense We have unlimited ways to make up for magnesium deficiency What we cant make up for as easily is CNS myelin (=protection around nerves in brain) Lost myelin sheaths that can be regenerated are never a perfect replica Also myelin is THE MOST COSTLY type of membrane to regenerate in the human body" [X Link](https://x.com/helios_brah/status/2022113437812220186) 2026-02-13T00:59Z 14.5K followers, [----] engagements "Epic. Only issue is when it rains everyone gets wet That only makes it even more epic tbh The Shadowless Church in Chengdu China. Built entirely from translucent panels it glows from within at night and casts no shadow during the day. A building made of light. https://t.co/obHS7JWBOL The Shadowless Church in Chengdu China. Built entirely from translucent panels it glows from within at night and casts no shadow during the day. A building made of light. https://t.co/obHS7JWBOL" [X Link](https://x.com/helios_brah/status/2022944351161323601) 2026-02-15T08:01Z 14.5K followers, [----] engagements "- Same Electrical Power Substation - Same spot - But SIGNIFICANTLY better 3-axis Gaussmeter (=EMF sensor): Im at [---] m (0.1 miles) distance and get a magnetic field of [---] mG (=700 nT) Pretty wild. High voltage transmission lines and the electrical substations that they lead into have pretty crazy magnetic fields that reach out quite far That is IN ADDITION to to the ground current that is everywhere around this substation (=barefood grounding/earthing is a very bad idea around it) If anyone ever wondered why its a really bad idea to live close to an Electrical Power Substation: Im around 200" [X Link](https://x.com/helios_brah/status/2023306992811413957) 2026-02-16T08:02Z 14.5K followers, [----] engagements "The meter used is the Safe and Sound EM3 in Magnetic Mode: https://x.com/helios_brah/status/1990564079266926891s=20 @burimi_33 Safe and Sound Pro2 Safe and Sound EM3 AM Hand Radio (like Retekes V117) These [--] will cost like [----] USD together You can buy the Pro2 and the hand radio first (thats like [---] USD together) and then the EM3 at a later point If you buy fron https://t.co/2ghpDCoO7A (=the https://x.com/helios_brah/status/1990564079266926891s=20 @burimi_33 Safe and Sound Pro2 Safe and Sound EM3 AM Hand Radio (like Retekes V117) These [--] will cost like [----] USD together You can buy the Pro2" [X Link](https://x.com/helios_brah/status/2023307445431419239) 2026-02-16T08:04Z 14.5K followers, [---] engagements "This completely wrong and you are being led astray by all the studies with horrible design We have 2500+ studied that show direct harm including the directly US government funded from NTP 2018: Not only that we have court rulings in US (Childrens Health Defnese) AND Italy (brain tumor caused by cellphone) and a couple more ruling IN FAVOR of harm https://x.com/i/status/1998657770040733739 "There is no proof for health risks from non-ionizing EMF radiation" The "no proof": 👉 NTP (2018) - "Toxicology and carcinogenesis in rats exposed to whole-body radio frequency radiation" 👉 Falcioni (2018)" [X Link](https://x.com/helios_brah/status/2023567353016201328) 2026-02-17T01:17Z 14.5K followers, [---] engagements "@cavepaleo You think it would have helped if the guy just focused and tried to believe very very hard that EMFs arent real" [X Link](https://x.com/helios_brah/status/2023569186241605891) 2026-02-17T01:24Z 14.5K followers, [---] engagements "FYI this guy had such severe Electrohypersensitivity (EHS) That he legit ended up digging a hole in the ground [--] feet deep in his backyard and just slept in it To escape the EMFs in the San Francisco area Apparently it worked great Electrosensitivity Tales #EHS #electrosensitive There was a time where I was unable to sleep for so long I was maddened and desperate and such. I dug a pit into the earth five feet deep and slept like a baby in it. Such dreams It was beautiful. [--] years of that. I miss it. Electrosensitivity Tales #EHS #electrosensitive There was a time where I was unable to sleep" [X Link](https://x.com/helios_brah/status/2023265932949459406) 2026-02-16T05:19Z 14.5K followers, [----] engagements "I legit dont understand how in Traditional Chinese Medicine (TCM) Huangdi Neijing figured out local and seasonal nutrition 2200+ years ago () The "Law of Unity between Heaven and Humanity" argues that humans must adapt their diet to the macrocosm of nature" [X Link](https://x.com/helios_brah/status/2023610890525045045) 2026-02-17T04:10Z 14.5K followers, [----] engagements "@kazadorI Sometimes literally as easy as turning off the WIFI at night" [X Link](https://x.com/helios_brah/status/2017593611475435848) 2026-01-31T13:39Z 14.2K followers, [---] engagements "Are you DHA Industrial Complex-pilled yet anon DHA and EPA deficiency Youll never catch me slippin https://t.co/v840M4IxZp DHA and EPA deficiency Youll never catch me slippin https://t.co/v840M4IxZp" [X Link](https://x.com/helios_brah/status/2017759989394182629) 2026-02-01T00:40Z 14.2K followers, [----] engagements "@bunchaphaggts True. Its always a tradeoff anyway Brazil has a lot of other things going for it" [X Link](https://x.com/helios_brah/status/2017793080137814327) 2026-02-01T02:52Z 14.2K followers, [--] engagements "Youre usually better off getting an EMF canopy first A canopy you can move and reuse Shielding paint is permanent Theres some legit nuance around shielding paint and how to use it and how thick to layer it and how RF bounces off of it and grounding it You either have very legit EMF meters if you DIY with the paint application or ideally a Building Biologist/EMF Consultant help you with it otherwise you can do a bunch of shit wrong and make things worse than before Aside from that shielding paint is absolutely great Even better than that is having shielding installed in your walls when youre" [X Link](https://x.com/helios_brah/status/2018113744992448517) 2026-02-02T00:06Z 14.3K followers, [----] engagements "Significant microbiome diversity INCREASE from UVB light exposure in people who DID NOT take Vitamin D pills (and had low Vitamin D blood levels) vs NO INCREASE in the group that took Vitamin D pills (and had high Vitamin D blood levels) TL;DR: When you play "numbah go up" with pills and looking at isolated blood markers theres a lot of shit going on in the background that we collectively are fully clueless about https://twitter.com/i/web/status/2018121549031817640 https://twitter.com/i/web/status/2018121549031817640" [X Link](https://x.com/helios_brah/status/2018121549031817640) 2026-02-02T00:37Z 14.3K followers, [----] engagements "Your periodical reminder that this level of brain function at [--] years old () is actually absolutely possible The guy studied DHA for a living btw (effectively still at it in retirement lol) *hint hint* My mind was blown by a 96yr old I interviewed Prof Michael Crawford last yr who had [--] yrs research experiences on marine life brains omega3 and DHA So he must be doing something right to be razor sharp at [--] Here is the interview Listen 👂🏽 https://t.co/RQ3FwAob8f My mind was blown by a 96yr old I interviewed Prof Michael Crawford last yr who had [--] yrs research experiences on marine life" [X Link](https://x.com/helios_brah/status/2018490963535000053) 2026-02-03T01:05Z 14.3K followers, 29.3K engagements "FYI we have FIVE () DHA-recycling loops in our body You usually dont build [--] fucking backups for something if its not like really REALLY important" [X Link](https://x.com/helios_brah/status/2018495488467652985) 2026-02-03T01:23Z 14.3K followers, [----] engagements "@SchreinerKa I dont know what to tell you except its really hard to argue longevity and brain function with a [--] year old professor with zero signs of mental decline You will find me in the herring aisle ✌" [X Link](https://x.com/helios_brah/status/2018599981834490161) 2026-02-03T08:18Z 14.3K followers, [--] engagements "Stomach pH of around [---] btw Its a ridiculous argument. Life doesnt work like that Humans have stomach acid pH [---]. That's more acidic than: - Wolves (pH 2.0) - Lions (pH 2.0) - Dogs (pH 2.0) - Most obligate carnivores Similar to: - Vultures (pH 1.0-1.5) - Hyenas (pH 1.5) - Other scavengers Why Because we entered the carnivore guild as scavengers not apex Humans have stomach acid pH [---]. That's more acidic than: - Wolves (pH 2.0) - Lions (pH 2.0) - Dogs (pH 2.0) - Most obligate carnivores Similar to: - Vultures (pH 1.0-1.5) - Hyenas (pH 1.5) - Other scavengers Why Because we entered the" [X Link](https://x.com/helios_brah/status/2018627797502362097) 2026-02-03T10:09Z 14.3K followers, 14.1K engagements "@SamaHoole Almost as if the environment and season dictates optimal nutrition for an organism And not some obviously irrelevant stomach pH" [X Link](https://x.com/helios_brah/status/2018814504470298641) 2026-02-03T22:31Z 14.3K followers, [---] engagements "Phew you guys have no idea how hard my sleep fucks right now in this little shithole Ive found" [X Link](https://x.com/helios_brah/status/2018822854742311391) 2026-02-03T23:04Z 14.3K followers, [----] engagements "@sungodreborn Its [--] uW/m2 outside too Pretty cool tbh" [X Link](https://x.com/helios_brah/status/2018832797537018171) 2026-02-03T23:43Z 14.3K followers, [----] engagements "Its legit hard to find shit like this Two rooms to the left and the meter jumps to 200+ uW/m2 https://x.com/i/status/2018832797537018171 @sungodreborn Its [--] uW/m2 outside too Pretty cool tbh https://x.com/i/status/2018832797537018171 @sungodreborn Its [--] uW/m2 outside too Pretty cool tbh" [X Link](https://x.com/helios_brah/status/2018883082489926134) 2026-02-04T03:03Z 14.3K followers, [----] engagements "This whole argument is a Hollywood-inspired carnivore fantasy of what a well adapted animal looks like Biology does not give a fuck about agility/explosiveness/strength if its not useful Pandas have low thyroid function by design The Lion King is not reality bro Life doesnt work like that says the guy citing an evolutionary dead-end descended from carnivores still equipped with a carnivore gut that has to eat 20kg of fibre a day to extract the nutritional value of a lettuce. Life doesnt work like that says the guy citing an evolutionary dead-end descended from carnivores still equipped with a" [X Link](https://x.com/helios_brah/status/2018887249237275014) 2026-02-04T03:20Z 14.4K followers, [----] engagements "As un-intuitive as it might sound but large hotels are your friend when you have issues with EMFs You can almost always find a room thats pretty great in terms of RF if you just ask them to show you a couple (its quite random) And then wiring is usually a lot better than average and you will commonly find full metal claded electrical wiring because of safety and fire hazards https://twitter.com/i/web/status/2018890394680111198 https://twitter.com/i/web/status/2018890394680111198" [X Link](https://x.com/helios_brah/status/2018890394680111198) 2026-02-04T03:32Z 14.3K followers, [----] engagements "@TerraFederation Much higher chance with hotels because of regulations in many countries" [X Link](https://x.com/helios_brah/status/2018917705513103550) 2026-02-04T05:21Z 14.3K followers, [---] engagements "imo going down the EMF rabbit hole BEFORE EVEN TOUCHING mold is an absolute no-brainer (outside of when the mold is visibly growing up your wall) In the US you will spend multiple thousands of USD on a mold practitioner because its an array of tests and procedures (and those tests are highly inaccurate and you will need at least half a dozen over months) On the other hand for EMFs a set of great meters will cost you 1200$ (that you can re-sell for around 800$ btw) or you go the Building Biologist route that costs 500-1000$ upfront Stark difference to the mold testing here is that at this" [X Link](https://x.com/helios_brah/status/2019982174003626198) 2026-02-07T03:50Z 14.4K followers, [----] engagements "I feel like Im in an INFINITY LOOP of hearing Kruse say the most outlandish things on some random podcast then googling it then realizing it's all true. what the hell. Listen to this: https://t.co/fg369KcZrH Listen to this: https://t.co/fg369KcZrH" [X Link](https://x.com/helios_brah/status/1765050427341443412) 2024-03-05T16:23Z 14.5K followers, 17.6K engagements "Carbs go through cytochrome [--] in mitochondria which is leaking protons which produces additional ROS you then use that ROS in melanin synthesis (because you're in strong UV light in the tropics) Fat goes through cytochrome [--] in mitochondria which doesnt produce additional ROS so eating lots of fat instead of carbs in the tropics is actually suboptimal because youd be making more melanin And yes if youre in the tropics but never seeing the sun then that same additional ROS from carbs becomes problematic (=inflammation) because you wont be producing melanin to mop it up because no UV light Same" [X Link](https://x.com/helios_brah/status/1815758440234717668) 2024-07-23T14:38Z 14.5K followers, 280.2K engagements "She blocked me but sometimes shit is so stupid af that it comes through anyway Just so everyone understands: ASPIRIN IS A MITOCHONDRIAL TOXIN. Especially when you take SHITLOADS (as she is) over a LONG TIME you are inducing MITOCHONDRIAL DYSFUNCTION membrane depolarization respiration inhibition oxidative stress and eventually CELL DEATH" [X Link](https://x.com/anyuser/status/1823519202621448333) 2024-08-14T00:37Z 14.5K followers, 209.6K engagements "Guess who unknowingly got absolutely fucking rekt by his electric toothbrush Electric Toothbrushes A BIG No Bueno. And before you say But wait they run on DC and you said DC fields are safe Yes they do work on DC But. Because it has a motor It creates AC magnetic fields. not DC magnetic fields. BOOM https://t.co/DTM6RW9VOA Electric Toothbrushes A BIG No Bueno. And before you say But wait they run on DC and you said DC fields are safe Yes they do work on DC But. Because it has a motor It creates AC magnetic fields. not DC magnetic fields. BOOM https://t.co/DTM6RW9VOA" [X Link](https://x.com/anyuser/status/1862731827557146954) 2024-11-30T05:34Z 14.5K followers, 262.7K engagements "I switched to the circadian thing from a high protein (250) low carb (100) diet that I did consistently for [--] months (daily macros and everything) Started getting [--] hours in midday sun daily (not even crazy sun like UVI 7) After a couple days the cravings for carbs became absolutely fucking insane To the point that I passed a store that sold local honey and almost on autopilot went in bought three jars annihilated one instantly as I got home I wondered wtf even just happened being so impulsive with food wasnt an issue at all in the [--] months before Now I know that was just my body upregulating" [X Link](https://x.com/anyuser/status/1870712618006294546) 2024-12-22T06:06Z 14.5K followers, 50.6K engagements "We in the game now" [X Link](https://x.com/helios_brah/status/1882440117773914517) 2025-01-23T14:47Z 14.5K followers, 98.6K engagements "Okay why in the world have I not thought about this earlier" [X Link](https://x.com/helios_brah/status/1887831078187966614) 2025-02-07T11:49Z 14.5K followers, 19.9K engagements "We all dont deserve what @ze_rusty is putting out in EMF knowledge for absolutely fucking free This is the difference in Electric Field strength when you ground your Ethernet Cable vs. ungrounded The Ethernet Cable at the same time is removing the RF field (=wifi) from your laptop (bc you can turn off the wifi on your laptop) Otherwise if you just use an ungrounded Ethernet Cable you're basically swapping RF exposure for Electric Field exposure which is not great Connect the metal part of the ethernet cable to the grounding port using a grounding cord w/ alligator clip https://t.co/yNZbloZCOU" [X Link](https://x.com/helios_brah/status/1891127672559849536) 2025-02-16T14:09Z 14.5K followers, 39.7K engagements "So I have been tracking my SLEEP APNEA pretty extensively in the last [--] months tracking my snoring and sun exposure every day Ive spent [--] months in the tropics last year with significant improvements in sleep especially when I got shitloads of sun (see blue snoring line basically disappearing and orange sun exposure line high as fuck) Biggest win so far was basically not needing to sleep with my mouth guard anymore (that pushes the jaw forward to open up the airway) and barely even snoring while doing that And then everything got a bit worse (blue line rising) when rainy season started where" [X Link](https://x.com/helios_brah/status/1895141689326456838) 2025-02-27T15:59Z 14.5K followers, 45.2K engagements "Jeromy @emfanalysis just posted a legit GENIUS way of reducing WIFI EMFs (see video below) Youre basically turning off the wifi on your laptop and then getting the below (tiny) wifi usb module and a long USB cable This way instead of "catching" the wifi signal from the wifi module in your laptop (which produces RF radiation) youre getting it from that (tiny) USB module over the usb cable which you can place far away from your laptop (and closer to the wifi modem) This is awesome Im def trying this out as for ex if youre in a hotel youre not always able to plug your ethernet cable directly" [X Link](https://x.com/helios_brah/status/1900196147811008977) 2025-03-13T14:44Z 14.5K followers, 47.4K engagements "Ngl this Deuterium Depleted Water (DDW) vs. cancer preprint goes kinda hard avg [---] years to [----] years () Median Survival Time (MST) for ppl with cancer who use DDW" [X Link](https://x.com/helios_brah/status/1906038986830676220) 2025-03-29T17:41Z 14.5K followers, 665.5K engagements "Its actual eye REGENERATION (instead of just healing) bc ocular tissues are similar to bone tissues (esp the retina) bc of their collagen structures Collagen gives both bone and eye semiconductive and piezoelectric properties Eyesight regeneration is scoffed at by centralized practitioners but its real The ocular system is a circadian one Isolated blue light and circadian disruption single-handedly destroy the ocular system (PMID: [--------] among many other research papers) Violet light outside Eyesight regeneration is scoffed at by centralized practitioners but its real The ocular system is a" [X Link](https://x.com/anyuser/status/1906265267581137275) 2025-03-30T08:40Z 14.5K followers, 16.6K engagements "When CANCER patients drink Deuterium Depleted Water (DDW) they live more than 5x longer than average (2.4 ➡ [----] years avg. survival) Does anyone have any random fun facts about a very niche subject. I'm bored and love learning random things Does anyone have any random fun facts about a very niche subject. I'm bored and love learning random things" [X Link](https://x.com/helios_brah/status/1908049826383618185) 2025-04-04T06:51Z 14.5K followers, 23K engagements "Can someone debunk the sunscreen stuff to me like Im [--] Can someone debunk the sunscreen stuff to me like Im 5" [X Link](https://x.com/helios_brah/status/1908420051448770575) 2025-04-05T07:22Z 14.5K followers, 54.9K engagements "Book illustration from [----] But weve known this for much longer Instead of TRT you need SUN TO THE NUTS bro" [X Link](https://x.com/helios_brah/status/1912703856502534190) 2025-04-17T03:05Z 14.5K followers, 51.1K engagements "Men are fucked with the EMF thing Were not like women where hormonally everything changes all the time month by month Everything is more or less constant Men are absolute shit at noticing that anything is even wrong You just feel like shit all the time and think its normal" [X Link](https://x.com/helios_brah/status/1912799737658659174) 2025-04-17T09:26Z 14.5K followers, 13.6K engagements "I guess at some point you do just stop questioning Kruse Because you dove down so many fucking rabbit holes only to find out that all the OBSCENE shit hes spilling ACTUALLY is true and well researched too So I guess it is a bit of a cult _()_/ I feel like Im in an INFINITY LOOP of hearing Kruse say the most outlandish things on some random podcast then googling it then realizing it's all true. what the hell. https://t.co/15F4WDbe7V I feel like Im in an INFINITY LOOP of hearing Kruse say the most outlandish things on some random podcast then googling it then realizing it's all true. what the" [X Link](https://x.com/helios_brah/status/1920674834947637328) 2025-05-09T02:58Z 14.5K followers, 16.5K engagements "The thing that fully circadian/sun-pilled me Was realizing that bears in hibernation are diabetic by design And by extention that all mammals have distinct winter and summer metabolisms" [X Link](https://x.com/helios_brah/status/1928644852083994767) 2025-05-31T02:48Z 14.5K followers, 45.6K engagements "Holy shit he figured it out by himself" [X Link](https://x.com/helios_brah/status/1935547287385915591) 2025-06-19T03:56Z 14.5K followers, 31.3K engagements "If you ever struggle to find circadian friends Just go surfing at sunrise They probably wont know anything about Circadian Biology or Kruse or what Cytochrome C Oxidase does with Infrared light But they intuitively know more than you will ever learn Its always the same crowd everyone's tanned af in shape af circadian aligned af mentally sharp af in bed by [--] PM tops and high dopamine" [X Link](https://x.com/anyuser/status/1939532287210893711) 2025-06-30T03:51Z 14.5K followers, 23.4K engagements "For sunrise/sunset sun gazing: No contacts no glasses no glass window NO FUCKING NOTHING INBETWEEN Especially Low-E window glass (=todays standard in residential housing) fully removes all of the beneficial effect by blocking UVA and INFRARED @helios_brah @RJ_XRP I forgot to ask should we sun-gaze with out without glasses (glasses that dont have UV protection) @helios_brah @RJ_XRP I forgot to ask should we sun-gaze with out without glasses (glasses that dont have UV protection)" [X Link](https://x.com/anyuser/status/1949383841367605436) 2025-07-27T08:18Z 14.5K followers, 21.2K engagements "Apparently golden hamsters (native to Aleppo Syria but very popular house pets since 1930s worldwide) hibernate [--] months in winter every year in their natural environment They dont in captivity. Scientists have tried pretty hard to forcefully make them hibernate (=induce cold limit sunlight limit food etc etc) but FAILED miserably ever time What worked Mecke brothers built a faraday cage around them and installed an antenna inside that mimicked winter-time outdoor frequencies in Syria and artificial VLF fields Knocked them out cold instantly. - Invisible Rainbow Arthur Firstenberg" [X Link](https://x.com/helios_brah/status/1950038092397891994) 2025-07-29T03:38Z 14.5K followers, 101.5K engagements "Because nobody understands that mitochondria are mini star-forges that step elements up and down the periodic table. Evidence in plants animals and humans: Chickens laying calcium-rich eggs without any calcium in the chicken feed - Kervran [----] (France) Chicken embryos with increasing magnesium levels without magnesium in the strictly controlled growth medium - Komaki [----] (Japan) Increased iron and stable zinc in cosmonauts without any in the strictly controlled diet - Salyut [----] (UdSSR) British prisoners of war maintaining stable iron levels despite low iron diets for months - British War" [X Link](https://x.com/helios_brah/status/1950095543944040757) 2025-07-29T07:26Z 14.5K followers, 76.7K engagements "I just bought zinc lol" [X Link](https://x.com/helios_brah/status/1950383714523033942) 2025-07-30T02:31Z 14.5K followers, 40.2K engagements "So basically you want to have internet over Ethernet Cable on your device to mitigate EMFs But here the HYPOCHONDRIC BONANZA only starts Because congratulations you have now removed the RF field from your device But now you might have introduced an electric- AND magnetic field AND dirty electricity (and made everything WORSE) So FIRST you also need to ground that ethernet cable Which is only possible if you actually bought the right type of ethernet cable called "Shielded Twisted Pair" (STP) in the first place Because otherwise the connector part will not have a metal part and be all plastic" [X Link](https://x.com/helios_brah/status/1951923700015792296) 2025-08-03T08:30Z 14.5K followers, 48.6K engagements "Lab grown meat will be very successful in reducing human suffering Because it will very effectively reduce people like Jeff Nippard Im eating lab grown meat the second its mass market ready. Its biologically identical to animal meat and will reduce suffering more than any technology in the history of our planet as long as enough people switch over from factory farmed meats. https://t.co/mEVHh8OjCU Im eating lab grown meat the second its mass market ready. Its biologically identical to animal meat and will reduce suffering more than any technology in the history of our planet as long as enough" [X Link](https://x.com/helios_brah/status/1955122788777464144) 2025-08-12T04:22Z 14.5K followers, 17.5K engagements "Or the braces are effectively an EMF antenna in your head and your vagus nerve just got fried to medium-crispy Braces sit literally right there right And vagus nerve is directly connected to IBS type symptoms If you had braces put on and developed irritable bowel disease a few years later I strongly believe the two are connected through chronic exposure to nickel. If you had braces put on and developed irritable bowel disease a few years later I strongly believe the two are connected through chronic exposure to nickel" [X Link](https://x.com/helios_brah/status/1956279402662093139) 2025-08-15T08:58Z 14.5K followers, 186.7K engagements "When youre hiring a circadian health coach to work with Keep in mind that youre basically hiring Kruses' work With a HEFTY layer of ignorance and lack of relevant clinical experience on top" [X Link](https://x.com/helios_brah/status/1961707708392116303) 2025-08-30T08:28Z 14.5K followers, 12.5K engagements ""How to get sleep apnea in one simple fast step"" [X Link](https://x.com/helios_brah/status/1962402262124535984) 2025-09-01T06:28Z 14.5K followers, 14.8K engagements "KDS - Kruse Derangement Syndrome The 5-step disease progression: [--]. You find Kruses work and are intrigued [--]. You start engaging in the conversation online [--]. Kruse shits on you because you fucked up some crucial detail and just butchered his work [--]. Instead of understanding the critique and taking it as a challenge to be better next time you decide to take it personally (because you are a delicate snow flake AND/OR youre already at the point where you feel like you know everything) [--]. You now start spreading snarky passive aggressive remarks about Kruse all over the internet (mostly with ppl" [X Link](https://x.com/helios_brah/status/1963095181521207332) 2025-09-03T04:22Z 14.5K followers, 30.7K engagements "These Apple people are fucking assholes" [X Link](https://x.com/anyuser/status/1965594040570900680) 2025-09-10T01:51Z 14.5K followers, 199.4K engagements "Just to scream this one from the rooftops for everyone who didn't follow: In this study rats raised TWO KILOMETERS (=1.2 MILES) away from high-powered electric lines/transmission towers Had stunted growth And the closer they were the health issues were only worse and worse https://t.co/zAXJESkxKv https://t.co/zAXJESkxKv" [X Link](https://x.com/helios_brah/status/1966328492385333682) 2025-09-12T02:30Z 14.5K followers, 144.3K engagements "An incandescent light bulb suppresses Melatonin by 20x more than candlelight With a regular blue-spike LED light bulb its 40x In [--] million years of humanoid evolution We had candlelight/fire for [--] million years Incandescents for [---] years Blue spike LEDs for [--] years Even candle light lowers melatonin. https://t.co/0RDWNIMb7s Even candle light lowers melatonin. https://t.co/0RDWNIMb7s" [X Link](https://x.com/anyuser/status/1968462113724100709) 2025-09-17T23:48Z 14.5K followers, 41.7K engagements "This blue light thing is absolutely NUTS when you think about it: Imagine youre a regular dude regular job doing your thing For [--] years you watch [--] hours of TV in a blacked out room before bed to relax 100% habitual Then at [--] you start getting random heart palpitations in the evening Weird. But hey youre [--] right It is what it is go to the doc get some funky pills symptoms get better. Doesnt go away completely but not as bad before. Done deal Then BOOM random heart attack at [--] and youre fucking toast. Now NOBODY IN THEIR RIGHT MIND would consider him watching TV for [--] hours at night would" [X Link](https://x.com/helios_brah/status/1969675749977440257) 2025-09-21T08:11Z 14.5K followers, 100.4K engagements "When you came home from work to relax But your brain is secretly doing a techno rave Every single day. Since [----]. (when they phased out incandescent light bulbs that dont flicker) LED lights flash [------] times per second. This is what it looks like in slow motion https://t.co/akIZHBh9kf LED lights flash [------] times per second. This is what it looks like in slow motion https://t.co/akIZHBh9kf" [X Link](https://x.com/helios_brah/status/1969703581323522166) 2025-09-21T10:01Z 14.5K followers, 180.6K engagements "This is really fucking good. Eating out of region/season accelerates aging. Your food isnt just fuel its a timestamp where photons code rhythm into electrons. Glucose born under tropical UV carries fast high-spin charge. Fats grown in cold IR dominant fields yield slower lower-spin electrons. The https://t.co/jggKhZDrKt Eating out of region/season accelerates aging. Your food isnt just fuel its a timestamp where photons code rhythm into electrons. Glucose born under tropical UV carries fast high-spin charge. Fats grown in cold IR dominant fields yield slower lower-spin electrons. The" [X Link](https://x.com/helios_brah/status/1969955066967970072) 2025-09-22T02:41Z 14.5K followers, 16.4K engagements "Pretty wild. This study theorizes that longer sleep during in USA on usually spring-type bed matresses RAISES risk for breast cancer While the same phenomenon can NOT be observed in Japan where spring-free mattresses are used (and longer sleep duration is associated with LOWER risk of breast cancer) Theory is that stray electric- magnetic- RF fields and DE can jump on those metal springs in your matress" [X Link](https://x.com/helios_brah/status/1972515367634554926) 2025-09-29T04:14Z 14.5K followers, 18.5K engagements "People confuse starvation and fasting a lot Starvation is what the referenced paper measured Fasting is when youve spent the whole day on the beach its 16:45 and youve only had a bigass breakfast but are still not really hungry Starving is an energy deficit (and hormetic stressor) and mitochondria getting bigger as a consequence of energy loss Fasting is you just not needing any electrons from frood because youre getting so much from the sun and grounding already What did the paper miss Fasting makes them bigger. Implications What happens to energy resistance in your ankle when you sprain it" [X Link](https://x.com/anyuser/status/1972572915620262386) 2025-09-29T08:03Z 14.5K followers, 28.7K engagements "Brain tumors recommend this little unknown hack 👍 Believe it or not aluminum reflects Wi-Fi waves so placing foil behind your router can help direct more signal toward the areas you want it to go instead of letting it spread evenly in all directions. https://t.co/6lYAAjbxWK Believe it or not aluminum reflects Wi-Fi waves so placing foil behind your router can help direct more signal toward the areas you want it to go instead of letting it spread evenly in all directions. https://t.co/6lYAAjbxWK" [X Link](https://x.com/helios_brah/status/1972789668539482536) 2025-09-29T22:24Z 14.5K followers, 25.6K engagements "The magic of sunrise (and sunset) Is really highlighted in Complex IV's light absorption peaks: Red ➡ [---] [---] [---] nm Near Infrared ➡ [---] [---] [---] [---] nm You get TONS of that at sunrise/sunset More Complex IV stimulation = more deuterium depleted cellular water = more Becker's regenerative current On the chomophore properties of the mitochondrial electron transport chain complexes "Complex I absorbs UV/ blue light by heme P450 resulting in a very high rate (up to [--] times) of mitochondrial ROS generation because it is the main site of ROS production within ETC. This https://t.co/DIbP2Nhb6B On" [X Link](https://x.com/helios_brah/status/1973535622896955519) 2025-10-01T23:48Z 14.5K followers, 18.5K engagements "James Lech and Lazslo Boros have compiled A SHITLOAD of data on DEUTERIUM CONTENT in different foods Heres a short highlight reel thread 🧵 of the presented data The red line marks the level thats optimal for mitochondrial ATPase function and everything above is categorized as "less favorable" Full Presentation: h/t @ElkimXOC for the heads up Deuterium Content in Dairy https://www.laszlogboros.com/_files/ugd/aeaa87_c8e49c25b143471bb95dca0a68a1c4a5.pdf https://www.laszlogboros.com/_files/ugd/aeaa87_c8e49c25b143471bb95dca0a68a1c4a5.pdf" [X Link](https://x.com/anyuser/status/1974370751479517273) 2025-10-04T07:07Z 14.5K followers, 46.9K engagements "Deuterium Concentration (ppm) in Different Food Items ranked by lowest: [---] ppm - Duck Liver Fat 🧈 [---] ppm - Ghee 🧈 [---] ppm - Lard 🧈 [---] ppm - Pork Rind 🍗 [---] ppm - Butter - 80% 🧈 [---] ppm - Duck Liver 🍗 [---] ppm - Pine Nuts 🥜 [---] ppm - Cream 35% fat 🥛 [---] ppm - Blue Cheese 🧀 [---] ppm - Egg Yolk 🍗 [---] ppm - Olive Oil Extra Virgin 🧈 [---] ppm - Currants 🍎 [---] ppm - Avocado Oil - Cold Pressed 🧈 [---] ppm - Coconut Milk Organic 🧈 [---] ppm - Walnut 🥜 [---] ppm - Hazelnut 🥜 [---] ppm - Gouda (Belegen Boerenkaas) 🧀 [---] ppm - Mayonnaise 🥫 [---] ppm - Red Wine Vinegar 🥫 [---] ppm - Herring Raw 🍗" [X Link](https://x.com/helios_brah/status/1974642630668746884) 2025-10-05T01:07Z 14.5K followers, 39.5K engagements "@ryangerritsen Thats still 50-70% less plastic use for the packaging You absolute dumbass Instead of THICK plastic packaging you now have paper and a very THIN plastic wrapper on the inside Not all "eco friendly" interventions are stupid by default" [X Link](https://x.com/helios_brah/status/1976159204995104917) 2025-10-09T05:34Z 14.5K followers, 14K engagements "This was the perfect amount of technology. This was the perfect amount of technology. https://t.co/0pr9hFlXO0 This was the perfect amount of technology. https://t.co/0pr9hFlXO0" [X Link](https://x.com/helios_brah/status/1977512396605514116) 2025-10-12T23:11Z 14.5K followers, [----] engagements "They SPECIFICALLY added [---] nm "Sky Blue" LEDs to their PBM panel Are you guys fucking retarded That is the dumbest shit I have ever seen" [X Link](https://x.com/anyuser/status/1980426624492503194) 2025-10-21T00:11Z 14.5K followers, 20.9K engagements "what the fuck Fluoride toothpaste + Electric toothbrush Both marketed for dental health Yet one corrodes metal & the other may literally vibrate at the frequency of the compound inside it. You couldnt script a more dystopian form of oral care Pretty insane if true. https://t.co/Xa9NWtgiXM Fluoride toothpaste + Electric toothbrush Both marketed for dental health Yet one corrodes metal & the other may literally vibrate at the frequency of the compound inside it. You couldnt script a more dystopian form of oral care Pretty insane if true. https://t.co/Xa9NWtgiXM" [X Link](https://x.com/helios_brah/status/1980566165492801917) 2025-10-21T09:25Z 14.5K followers, 70.4K engagements Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing
@helios_brah 🌞HELIOS🌞
🌞HELIOS🌞 posts on X about health, if you, sun, in the the most. They currently have [------] followers and [---] posts still getting attention that total [------] engagements in the last [--] hours.
Engagements: [------] #
- [--] Week [------] -78%
- [--] Month [-------] -52%
- [--] Months [---------] +310%
- [--] Year [----------] +261%
Mentions: [--] #
- [--] Month [---] -1.80%
- [--] Months [---] +136%
- [--] Year [---] +140%
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- [--] Week [------] +0.24%
- [--] Month [------] +3.90%
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Social Influence
Social category influence countries 5.94% currencies 2.97% technology brands 2.97% finance 2.97% social networks 1.98% celebrities 0.99% nfl 0.99%
Social topic influence health 7.92%, if you 6.93%, sun 5.94%, in the 4.95%, red 4.95%, light 4.95%, level 3.96%, meter 3.96%, the most 3.96%, food 3.96%
Top accounts mentioned or mentioned by @shamethedemons @safelivingemf @thomasraynott @heliosbrah @anti5gwarrior @r0ssga @ghostofnolte @drjackkruse @mariwandagod @sungodreborn @farren33926 @getchroma @divinedividend @iterintellectus @abudbakri @burimi33 @cavepaleo @kazadori @bunchaphaggts @schreinerka
Top assets mentioned Flex Ltd. Ordinary Shares (FLEX)
Top Social Posts
Top posts by engagements in the last [--] hours
"The 300-pound gorilla in the room is RF radiation And the elephant in that same room is the AC electric grid Thats a lot of rather large animals for one room already"
X Link 2026-01-15T07:16Z 14.5K followers, [----] engagements
"Basically @SafeLivingEMF decided to tell everyone to go fuck themselves And made a BETTER MORE ACCURATE MORE RANGE EASIER-TO-USE RF-meter the Safe and Sound Pro for 400-fucking-USD () It replaced a set of meters that have cost you on the order of 2500+ USD that measured HALF the range of the Pro2 (and were clunky af to use) AND THATS ON THE PROFESSIONAL-USER SIDE (aka Building Biologists/EMF Consultants) Its ridiculously underappreciated because at this point nobody even remembers how life was before the Safe and Sound Pro (released in 2019) Because on the consumer-side the best RF meter at"
X Link 2026-01-17T09:05Z 14.5K followers, 35.2K engagements
"Since Ive been talking about EMFs more Im legit already a absolutely tired of all of the conspiracy stuff Its a huge part of the topic and it is FULLY beside the fucking point Motherfuckers on here drop full-page threads into the replies and tell me how Bill Gates remote controls their wife to be mean or something While the MUCH MORE PRESSING ISSUE is that on the order of 30% of the people reading this have very mild to very legit chronic health issues directly caused by EMFs And in many of these cases fully getting rid of them/mitigating EMFs is INCREDIBLY EASY and CHEAP Like okay bro"
X Link 2026-01-31T13:19Z 14.4K followers, [----] engagements
"In stark contrast to whatever the hell the vegan-supplement-slinging midlife-crisis crop-top motherfucker on the left is trying to represent [--] year old () Prof. Michael Crawford on the right has nothing to sell you but when you listen to recent interviews with him you will VERY QUICKLY notice that the guy still has a sharper mind than most people who are A FOURTH his age His only recommendation for longevity and brain health High DHA seafood 4-7x a week ideally custaceans https://twitter.com/i/web/status/2018593996931526954 https://twitter.com/i/web/status/2018593996931526954"
X Link 2026-02-03T07:54Z 14.4K followers, 56.1K engagements
"RF radiation stacks Thats what makes large cities so bad in terms of EMFs 1x WIFI router at [---] m distance = [----] uW/m2 1x cellular tower at [---] m distance = [----] uW/m2 6x cellular towers at [---] m distance = [----] uW/m2"
X Link 2026-02-04T00:45Z 14.5K followers, [----] engagements
"So who is going to explain this without sounding like a complete conspiracy theory lunatic 🚨Concerning surge in New Cancer Patient search activity - continues to conform to its [----] acceleration. - New Cancer Patient Searches - Cancer Novel Circumstance Search Family Covid-19 did not cause this. The vaccine clearly is the chief suspect impetus behind this and the https://t.co/LYF1fbarnQ 🚨Concerning surge in New Cancer Patient search activity - continues to conform to its [----] acceleration. - New Cancer Patient Searches - Cancer Novel Circumstance Search Family Covid-19 did not cause this."
X Link 2026-02-07T02:23Z 14.4K followers, [----] engagements
"Mold and EMFs go hand in hand Mycotoxins are lipophilic (=affinity for fat) and cause issues when they damage the myelin sheath (=protective cover of nerve cells) that is 80% fat EMFs ALSO damage the myelin sheath by dehydration Thats why mold and EMF symptoms often overlap They both cause the same myelin issues So were you suddenly hit by mold from moving to a new apartment Or was your myelin already depleted by constant EMFs exposure and now even a little bit of mold is an issue Or both https://twitter.com/i/web/status/2019979772827431003 https://twitter.com/i/web/status/2019979772827431003"
X Link 2026-02-07T03:41Z 14.5K followers, [----] engagements
"You have to relentlessly seek out the ENGINEERING AUTISTS with technical products anon You have to look for THE SIGNS See that red light panel on the LEFT Gorgeous right Something some [--] year old influencer will flex subtly in the background of a video bc its EXPENSIVE and SEXY But see that red light panel on the RIGHT YES. What the fuck is this Infuencers lock this thing in their basement and throw the keys away so that their friends dont call them a fucking retard But lets compare them: LEFT: PlatinumLED Pro Cost: [----] USD Power at [--] inches: [--] mW/cm2 Thats [-----] USD per mW/cm2 RIGHT:"
X Link 2026-02-08T02:36Z 14.5K followers, 26.8K engagements
"@R0ssGA Yea thats why its a "red flag" Means you start paying extra attention to tech details and if shit actually works"
X Link 2026-02-08T03:51Z 14.5K followers, [--] engagements
"@divine_dividend Theres sadly a level beyond that where you cant use it even WITH blueblockers (and Ive been there) DM me bro"
X Link 2026-02-08T08:31Z 14.4K followers, [--] engagements
"I AM SORRY BUT NO You CAN NOT measure EMFs in your home with a POTATO for an EMF meter YES even if that potato costs 200$ YES even if that 200$ potato claims to measure up to 5G I AM SORRY ANON You will have to buy a proper meter"
X Link 2026-02-09T00:32Z 14.5K followers, [----] engagements
"RF radiation from common devices (WIFI/bluetooth/cellular) is MODULATED That just means the signal is not continuous but consists of multiple SHORT SPIKES in radiation The Trifield TF2 only gives you the "Average" (=fully worthless) and the most recent "Peak" (=more useful)"
X Link 2026-02-09T06:39Z 14.5K followers, [---] engagements
"What you actually want is the "Maximum" reading Thats the reading you get on the Safe and Sound Pro2 RF meter as "MAX" MAX is the highest "Peak" in the period of time since the EMF meter is on On the Pro2 you actually can reset the MAX number (for ex when you change location)"
X Link 2026-02-09T06:44Z 14.5K followers, [---] engagements
"@shamethedemons @SafeLivingEMF It might be still killing you actually"
X Link 2026-02-09T22:49Z 14.5K followers, [--] engagements
"@GhostOfNolte But thats the whole fucking point bro That youre absolutely not worried about the part of the electricity that you cannot feel/perceive but are still exposed to"
X Link 2026-02-10T02:29Z 14.5K followers, [--] engagements
"@shamethedemons @SafeLivingEMF Pro2 + Body Voltage Kit would make a lot more sense Esmog really only makes sense if you already know that you are quite significantly senstive to EMFs"
X Link 2026-02-10T05:35Z 14.5K followers, [--] engagements
"@IterIntellectus We basically had the orb [--] hours a day for [--] million years of human evolution And also for the same [--] hours a day for the [---] million years of mammalian evolution before that But then like [--] years ago dermatologists decided that sun causes cancer and that totally made sense"
X Link 2026-02-10T07:51Z 14.5K followers, [----] engagements
"Most memorable in this podcast was: Everyone focuses on the 49ers electric substation EMFs and what DAMAGE it does to tissues But the even more relevant part is what HEALING/REGENERATION those EMFs prevent from happening New podcast out. https://t.co/mWZ9VUah0R Freedom is very much like a chain. Its weakest link affects the entire strength of that bond. What you have done in your past life does not equate with your true potential. We must remind ourselves that at any time in our life we New podcast out. https://t.co/mWZ9VUah0R Freedom is very much like a chain. Its weakest link affects the"
X Link 2026-02-10T23:58Z 14.5K followers, [----] engagements
"Electric fields are everywhere btw Theyre double everywhere when your house wiring sucks Every single electrical socket in your home has an electric field extending out a couple feet Everything plugged into a socket like a lamp or your charging laptop (=even worse) also has an electric field Those fields usually die off quickly after a couple feet But for ex there are often electric fields close to where you sleep with wiring behind the head rest of a bed"
X Link 2026-02-11T01:45Z 14.5K followers, [---] engagements
"Because in this health game it's always the one who is "most credible" who is most correct right @AbudBakri @DrJackKruse His style of communication doesnt help his credibility lol His followers seem cultish and I havent been able to listen to an entire interview with him But i give it another shot because of your tweet @AbudBakri @DrJackKruse His style of communication doesnt help his credibility lol His followers seem cultish and I havent been able to listen to an entire interview with him But i give it another shot because of your tweet"
X Link 2026-02-11T03:26Z 14.5K followers, [----] engagements
"TL;DR: Dont fall for polished appearances"
X Link 2026-02-11T03:30Z 14.5K followers, [---] engagements
"You would literally have to invent retarded AI to tweet like me "Tech just isnt there yet""
X Link 2026-02-12T08:06Z 14.5K followers, [---] engagements
"Oh so this is the WIFI router for the whole north wing of the hotel compound WOULD BE A PITY IF SOMETHING WERE TO HAPPEN TO IT"
X Link 2026-02-12T10:06Z 14.5K followers, [----] engagements
"@thomasraynott Yea it can be random af Thats why hotels can be pretty great"
X Link 2026-02-12T22:12Z 14.5K followers, [--] engagements
"@Mariwandagod Mold MCS EHS Theyre all related"
X Link 2026-02-14T01:30Z 14.5K followers, [--] engagements
"So basically we either lost [---] grams of brain tissue (from when we were Neanderthals) by moving inland away from DHA rich seafood (our brain is 60% DHA) Or we lost it because polarised artificial light (yes fire) effectively gave us constant Traumatic Brain Injury (TBI) so that we shrunk brain and eye size to cope Or both Either way I will be eating my oysters and avoiding light at night mfers ✌ https://twitter.com/i/web/status/2021164505573753263 https://twitter.com/i/web/status/2021164505573753263"
X Link 2026-02-10T10:09Z 14.5K followers, [----] engagements
""Hey look what a beautiful curved building facade" "Oh its actually a fiberglassed-over MEGA-ARRAY of 5G antennas." 💀💀💀"
X Link 2026-02-13T02:25Z 14.5K followers, [----] engagements
"TL;DR - Circadian Biology in under [---] words: The established view is that all of our energy comes from biochemistry (=food) ❌ That is wrong Gilbert Ling showed in [----] (since confirmed) that our energy output based on food input breaks the 2nd law of thermodynamics by 500x So where do we get the rest of our energy ☀ LIGHT + 💦 WATER + 🧲 MAGNETISM It turns out: Maintaining the electrical charge potential across our membranes (=redox) by collecting electrons from our environment is A LOT more important for our health than calories macros or physical exercise"
X Link 2024-06-25T07:14Z 14.5K followers, 154.5K engagements
"The absolute MEGA CHADS at Childrens Health Defense fully unloaded [-----] pages of EMF biologic harm evidence on the FCC in [----] in court AND WON. You would think that would be front page news right As that literally affects everyone AND children right fucking crickets @helios_brah "11000 Pages of Evidence Filed in Landmark 5G Case Against the FCC" (2021 case was WON against the FCC): https://t.co/juDOUjTYAy https://t.co/kQhoIbyPQa @helios_brah "11000 Pages of Evidence Filed in Landmark 5G Case Against the FCC" (2021 case was WON against the FCC): https://t.co/juDOUjTYAy"
X Link 2026-02-08T02:11Z 14.5K followers, 116.8K engagements
"Its seems VERY COINCIDENTAL (its not lol) that the highest seafood consumption-countries (first world only) Also ALL have exceptional longevity DHA (from Omega3's) is the ONE nutrient that legit matters for longevity and brain health Japan: Longest life expectancy globally (85 years) Plant-based advocates: "See Rice and vegetables" Japan's actual diet: - Fish consumption: 53kg per capita annually (highest in developed world) - Pork: Second most consumed meat - Chicken: Third most consumed - Beef: Expensive Japan: Longest life expectancy globally (85 years) Plant-based advocates: "See Rice and"
X Link 2026-02-10T03:45Z 14.5K followers, 11.2K engagements
"Electrohypersensitivity (EHS) having much to do with magnesium deficiency is nonsense We have unlimited ways to make up for magnesium deficiency What we cant make up for as easily is CNS myelin (=protection around nerves in brain) Lost myelin sheaths that can be regenerated are never a perfect replica Also myelin is THE MOST COSTLY type of membrane to regenerate in the human body"
X Link 2026-02-13T00:59Z 14.5K followers, [----] engagements
"Epic. Only issue is when it rains everyone gets wet That only makes it even more epic tbh The Shadowless Church in Chengdu China. Built entirely from translucent panels it glows from within at night and casts no shadow during the day. A building made of light. https://t.co/obHS7JWBOL The Shadowless Church in Chengdu China. Built entirely from translucent panels it glows from within at night and casts no shadow during the day. A building made of light. https://t.co/obHS7JWBOL"
X Link 2026-02-15T08:01Z 14.5K followers, [----] engagements
"- Same Electrical Power Substation - Same spot - But SIGNIFICANTLY better 3-axis Gaussmeter (=EMF sensor): Im at [---] m (0.1 miles) distance and get a magnetic field of [---] mG (=700 nT) Pretty wild. High voltage transmission lines and the electrical substations that they lead into have pretty crazy magnetic fields that reach out quite far That is IN ADDITION to to the ground current that is everywhere around this substation (=barefood grounding/earthing is a very bad idea around it) If anyone ever wondered why its a really bad idea to live close to an Electrical Power Substation: Im around 200"
X Link 2026-02-16T08:02Z 14.5K followers, [----] engagements
"The meter used is the Safe and Sound EM3 in Magnetic Mode: https://x.com/helios_brah/status/1990564079266926891s=20 @burimi_33 Safe and Sound Pro2 Safe and Sound EM3 AM Hand Radio (like Retekes V117) These [--] will cost like [----] USD together You can buy the Pro2 and the hand radio first (thats like [---] USD together) and then the EM3 at a later point If you buy fron https://t.co/2ghpDCoO7A (=the https://x.com/helios_brah/status/1990564079266926891s=20 @burimi_33 Safe and Sound Pro2 Safe and Sound EM3 AM Hand Radio (like Retekes V117) These [--] will cost like [----] USD together You can buy the Pro2"
X Link 2026-02-16T08:04Z 14.5K followers, [---] engagements
"This completely wrong and you are being led astray by all the studies with horrible design We have 2500+ studied that show direct harm including the directly US government funded from NTP 2018: Not only that we have court rulings in US (Childrens Health Defnese) AND Italy (brain tumor caused by cellphone) and a couple more ruling IN FAVOR of harm https://x.com/i/status/1998657770040733739 "There is no proof for health risks from non-ionizing EMF radiation" The "no proof": 👉 NTP (2018) - "Toxicology and carcinogenesis in rats exposed to whole-body radio frequency radiation" 👉 Falcioni (2018)"
X Link 2026-02-17T01:17Z 14.5K followers, [---] engagements
"@cavepaleo You think it would have helped if the guy just focused and tried to believe very very hard that EMFs arent real"
X Link 2026-02-17T01:24Z 14.5K followers, [---] engagements
"FYI this guy had such severe Electrohypersensitivity (EHS) That he legit ended up digging a hole in the ground [--] feet deep in his backyard and just slept in it To escape the EMFs in the San Francisco area Apparently it worked great Electrosensitivity Tales #EHS #electrosensitive There was a time where I was unable to sleep for so long I was maddened and desperate and such. I dug a pit into the earth five feet deep and slept like a baby in it. Such dreams It was beautiful. [--] years of that. I miss it. Electrosensitivity Tales #EHS #electrosensitive There was a time where I was unable to sleep"
X Link 2026-02-16T05:19Z 14.5K followers, [----] engagements
"I legit dont understand how in Traditional Chinese Medicine (TCM) Huangdi Neijing figured out local and seasonal nutrition 2200+ years ago () The "Law of Unity between Heaven and Humanity" argues that humans must adapt their diet to the macrocosm of nature"
X Link 2026-02-17T04:10Z 14.5K followers, [----] engagements
"@kazadorI Sometimes literally as easy as turning off the WIFI at night"
X Link 2026-01-31T13:39Z 14.2K followers, [---] engagements
"Are you DHA Industrial Complex-pilled yet anon DHA and EPA deficiency Youll never catch me slippin https://t.co/v840M4IxZp DHA and EPA deficiency Youll never catch me slippin https://t.co/v840M4IxZp"
X Link 2026-02-01T00:40Z 14.2K followers, [----] engagements
"@bunchaphaggts True. Its always a tradeoff anyway Brazil has a lot of other things going for it"
X Link 2026-02-01T02:52Z 14.2K followers, [--] engagements
"Youre usually better off getting an EMF canopy first A canopy you can move and reuse Shielding paint is permanent Theres some legit nuance around shielding paint and how to use it and how thick to layer it and how RF bounces off of it and grounding it You either have very legit EMF meters if you DIY with the paint application or ideally a Building Biologist/EMF Consultant help you with it otherwise you can do a bunch of shit wrong and make things worse than before Aside from that shielding paint is absolutely great Even better than that is having shielding installed in your walls when youre"
X Link 2026-02-02T00:06Z 14.3K followers, [----] engagements
"Significant microbiome diversity INCREASE from UVB light exposure in people who DID NOT take Vitamin D pills (and had low Vitamin D blood levels) vs NO INCREASE in the group that took Vitamin D pills (and had high Vitamin D blood levels) TL;DR: When you play "numbah go up" with pills and looking at isolated blood markers theres a lot of shit going on in the background that we collectively are fully clueless about https://twitter.com/i/web/status/2018121549031817640 https://twitter.com/i/web/status/2018121549031817640"
X Link 2026-02-02T00:37Z 14.3K followers, [----] engagements
"Your periodical reminder that this level of brain function at [--] years old () is actually absolutely possible The guy studied DHA for a living btw (effectively still at it in retirement lol) hint hint My mind was blown by a 96yr old I interviewed Prof Michael Crawford last yr who had [--] yrs research experiences on marine life brains omega3 and DHA So he must be doing something right to be razor sharp at [--] Here is the interview Listen 👂🏽 https://t.co/RQ3FwAob8f My mind was blown by a 96yr old I interviewed Prof Michael Crawford last yr who had [--] yrs research experiences on marine life"
X Link 2026-02-03T01:05Z 14.3K followers, 29.3K engagements
"FYI we have FIVE () DHA-recycling loops in our body You usually dont build [--] fucking backups for something if its not like really REALLY important"
X Link 2026-02-03T01:23Z 14.3K followers, [----] engagements
"@SchreinerKa I dont know what to tell you except its really hard to argue longevity and brain function with a [--] year old professor with zero signs of mental decline You will find me in the herring aisle ✌"
X Link 2026-02-03T08:18Z 14.3K followers, [--] engagements
"Stomach pH of around [---] btw Its a ridiculous argument. Life doesnt work like that Humans have stomach acid pH [---]. That's more acidic than: - Wolves (pH 2.0) - Lions (pH 2.0) - Dogs (pH 2.0) - Most obligate carnivores Similar to: - Vultures (pH 1.0-1.5) - Hyenas (pH 1.5) - Other scavengers Why Because we entered the carnivore guild as scavengers not apex Humans have stomach acid pH [---]. That's more acidic than: - Wolves (pH 2.0) - Lions (pH 2.0) - Dogs (pH 2.0) - Most obligate carnivores Similar to: - Vultures (pH 1.0-1.5) - Hyenas (pH 1.5) - Other scavengers Why Because we entered the"
X Link 2026-02-03T10:09Z 14.3K followers, 14.1K engagements
"@SamaHoole Almost as if the environment and season dictates optimal nutrition for an organism And not some obviously irrelevant stomach pH"
X Link 2026-02-03T22:31Z 14.3K followers, [---] engagements
"Phew you guys have no idea how hard my sleep fucks right now in this little shithole Ive found"
X Link 2026-02-03T23:04Z 14.3K followers, [----] engagements
"@sungodreborn Its [--] uW/m2 outside too Pretty cool tbh"
X Link 2026-02-03T23:43Z 14.3K followers, [----] engagements
"Its legit hard to find shit like this Two rooms to the left and the meter jumps to 200+ uW/m2 https://x.com/i/status/2018832797537018171 @sungodreborn Its [--] uW/m2 outside too Pretty cool tbh https://x.com/i/status/2018832797537018171 @sungodreborn Its [--] uW/m2 outside too Pretty cool tbh"
X Link 2026-02-04T03:03Z 14.3K followers, [----] engagements
"This whole argument is a Hollywood-inspired carnivore fantasy of what a well adapted animal looks like Biology does not give a fuck about agility/explosiveness/strength if its not useful Pandas have low thyroid function by design The Lion King is not reality bro Life doesnt work like that says the guy citing an evolutionary dead-end descended from carnivores still equipped with a carnivore gut that has to eat 20kg of fibre a day to extract the nutritional value of a lettuce. Life doesnt work like that says the guy citing an evolutionary dead-end descended from carnivores still equipped with a"
X Link 2026-02-04T03:20Z 14.4K followers, [----] engagements
"As un-intuitive as it might sound but large hotels are your friend when you have issues with EMFs You can almost always find a room thats pretty great in terms of RF if you just ask them to show you a couple (its quite random) And then wiring is usually a lot better than average and you will commonly find full metal claded electrical wiring because of safety and fire hazards https://twitter.com/i/web/status/2018890394680111198 https://twitter.com/i/web/status/2018890394680111198"
X Link 2026-02-04T03:32Z 14.3K followers, [----] engagements
"@TerraFederation Much higher chance with hotels because of regulations in many countries"
X Link 2026-02-04T05:21Z 14.3K followers, [---] engagements
"imo going down the EMF rabbit hole BEFORE EVEN TOUCHING mold is an absolute no-brainer (outside of when the mold is visibly growing up your wall) In the US you will spend multiple thousands of USD on a mold practitioner because its an array of tests and procedures (and those tests are highly inaccurate and you will need at least half a dozen over months) On the other hand for EMFs a set of great meters will cost you 1200$ (that you can re-sell for around 800$ btw) or you go the Building Biologist route that costs 500-1000$ upfront Stark difference to the mold testing here is that at this"
X Link 2026-02-07T03:50Z 14.4K followers, [----] engagements
"I feel like Im in an INFINITY LOOP of hearing Kruse say the most outlandish things on some random podcast then googling it then realizing it's all true. what the hell. Listen to this: https://t.co/fg369KcZrH Listen to this: https://t.co/fg369KcZrH"
X Link 2024-03-05T16:23Z 14.5K followers, 17.6K engagements
"Carbs go through cytochrome [--] in mitochondria which is leaking protons which produces additional ROS you then use that ROS in melanin synthesis (because you're in strong UV light in the tropics) Fat goes through cytochrome [--] in mitochondria which doesnt produce additional ROS so eating lots of fat instead of carbs in the tropics is actually suboptimal because youd be making more melanin And yes if youre in the tropics but never seeing the sun then that same additional ROS from carbs becomes problematic (=inflammation) because you wont be producing melanin to mop it up because no UV light Same"
X Link 2024-07-23T14:38Z 14.5K followers, 280.2K engagements
"She blocked me but sometimes shit is so stupid af that it comes through anyway Just so everyone understands: ASPIRIN IS A MITOCHONDRIAL TOXIN. Especially when you take SHITLOADS (as she is) over a LONG TIME you are inducing MITOCHONDRIAL DYSFUNCTION membrane depolarization respiration inhibition oxidative stress and eventually CELL DEATH"
X Link 2024-08-14T00:37Z 14.5K followers, 209.6K engagements
"Guess who unknowingly got absolutely fucking rekt by his electric toothbrush Electric Toothbrushes A BIG No Bueno. And before you say But wait they run on DC and you said DC fields are safe Yes they do work on DC But. Because it has a motor It creates AC magnetic fields. not DC magnetic fields. BOOM https://t.co/DTM6RW9VOA Electric Toothbrushes A BIG No Bueno. And before you say But wait they run on DC and you said DC fields are safe Yes they do work on DC But. Because it has a motor It creates AC magnetic fields. not DC magnetic fields. BOOM https://t.co/DTM6RW9VOA"
X Link 2024-11-30T05:34Z 14.5K followers, 262.7K engagements
"I switched to the circadian thing from a high protein (250) low carb (100) diet that I did consistently for [--] months (daily macros and everything) Started getting [--] hours in midday sun daily (not even crazy sun like UVI 7) After a couple days the cravings for carbs became absolutely fucking insane To the point that I passed a store that sold local honey and almost on autopilot went in bought three jars annihilated one instantly as I got home I wondered wtf even just happened being so impulsive with food wasnt an issue at all in the [--] months before Now I know that was just my body upregulating"
X Link 2024-12-22T06:06Z 14.5K followers, 50.6K engagements
"We in the game now"
X Link 2025-01-23T14:47Z 14.5K followers, 98.6K engagements
"Okay why in the world have I not thought about this earlier"
X Link 2025-02-07T11:49Z 14.5K followers, 19.9K engagements
"We all dont deserve what @ze_rusty is putting out in EMF knowledge for absolutely fucking free This is the difference in Electric Field strength when you ground your Ethernet Cable vs. ungrounded The Ethernet Cable at the same time is removing the RF field (=wifi) from your laptop (bc you can turn off the wifi on your laptop) Otherwise if you just use an ungrounded Ethernet Cable you're basically swapping RF exposure for Electric Field exposure which is not great Connect the metal part of the ethernet cable to the grounding port using a grounding cord w/ alligator clip https://t.co/yNZbloZCOU"
X Link 2025-02-16T14:09Z 14.5K followers, 39.7K engagements
"So I have been tracking my SLEEP APNEA pretty extensively in the last [--] months tracking my snoring and sun exposure every day Ive spent [--] months in the tropics last year with significant improvements in sleep especially when I got shitloads of sun (see blue snoring line basically disappearing and orange sun exposure line high as fuck) Biggest win so far was basically not needing to sleep with my mouth guard anymore (that pushes the jaw forward to open up the airway) and barely even snoring while doing that And then everything got a bit worse (blue line rising) when rainy season started where"
X Link 2025-02-27T15:59Z 14.5K followers, 45.2K engagements
"Jeromy @emfanalysis just posted a legit GENIUS way of reducing WIFI EMFs (see video below) Youre basically turning off the wifi on your laptop and then getting the below (tiny) wifi usb module and a long USB cable This way instead of "catching" the wifi signal from the wifi module in your laptop (which produces RF radiation) youre getting it from that (tiny) USB module over the usb cable which you can place far away from your laptop (and closer to the wifi modem) This is awesome Im def trying this out as for ex if youre in a hotel youre not always able to plug your ethernet cable directly"
X Link 2025-03-13T14:44Z 14.5K followers, 47.4K engagements
"Ngl this Deuterium Depleted Water (DDW) vs. cancer preprint goes kinda hard avg [---] years to [----] years () Median Survival Time (MST) for ppl with cancer who use DDW"
X Link 2025-03-29T17:41Z 14.5K followers, 665.5K engagements
"Its actual eye REGENERATION (instead of just healing) bc ocular tissues are similar to bone tissues (esp the retina) bc of their collagen structures Collagen gives both bone and eye semiconductive and piezoelectric properties Eyesight regeneration is scoffed at by centralized practitioners but its real The ocular system is a circadian one Isolated blue light and circadian disruption single-handedly destroy the ocular system (PMID: [--------] among many other research papers) Violet light outside Eyesight regeneration is scoffed at by centralized practitioners but its real The ocular system is a"
X Link 2025-03-30T08:40Z 14.5K followers, 16.6K engagements
"When CANCER patients drink Deuterium Depleted Water (DDW) they live more than 5x longer than average (2.4 ➡ [----] years avg. survival) Does anyone have any random fun facts about a very niche subject. I'm bored and love learning random things Does anyone have any random fun facts about a very niche subject. I'm bored and love learning random things"
X Link 2025-04-04T06:51Z 14.5K followers, 23K engagements
"Can someone debunk the sunscreen stuff to me like Im [--] Can someone debunk the sunscreen stuff to me like Im 5"
X Link 2025-04-05T07:22Z 14.5K followers, 54.9K engagements
"Book illustration from [----] But weve known this for much longer Instead of TRT you need SUN TO THE NUTS bro"
X Link 2025-04-17T03:05Z 14.5K followers, 51.1K engagements
"Men are fucked with the EMF thing Were not like women where hormonally everything changes all the time month by month Everything is more or less constant Men are absolute shit at noticing that anything is even wrong You just feel like shit all the time and think its normal"
X Link 2025-04-17T09:26Z 14.5K followers, 13.6K engagements
"I guess at some point you do just stop questioning Kruse Because you dove down so many fucking rabbit holes only to find out that all the OBSCENE shit hes spilling ACTUALLY is true and well researched too So I guess it is a bit of a cult ()/ I feel like Im in an INFINITY LOOP of hearing Kruse say the most outlandish things on some random podcast then googling it then realizing it's all true. what the hell. https://t.co/15F4WDbe7V I feel like Im in an INFINITY LOOP of hearing Kruse say the most outlandish things on some random podcast then googling it then realizing it's all true. what the"
X Link 2025-05-09T02:58Z 14.5K followers, 16.5K engagements
"The thing that fully circadian/sun-pilled me Was realizing that bears in hibernation are diabetic by design And by extention that all mammals have distinct winter and summer metabolisms"
X Link 2025-05-31T02:48Z 14.5K followers, 45.6K engagements
"Holy shit he figured it out by himself"
X Link 2025-06-19T03:56Z 14.5K followers, 31.3K engagements
"If you ever struggle to find circadian friends Just go surfing at sunrise They probably wont know anything about Circadian Biology or Kruse or what Cytochrome C Oxidase does with Infrared light But they intuitively know more than you will ever learn Its always the same crowd everyone's tanned af in shape af circadian aligned af mentally sharp af in bed by [--] PM tops and high dopamine"
X Link 2025-06-30T03:51Z 14.5K followers, 23.4K engagements
"For sunrise/sunset sun gazing: No contacts no glasses no glass window NO FUCKING NOTHING INBETWEEN Especially Low-E window glass (=todays standard in residential housing) fully removes all of the beneficial effect by blocking UVA and INFRARED @helios_brah @RJ_XRP I forgot to ask should we sun-gaze with out without glasses (glasses that dont have UV protection) @helios_brah @RJ_XRP I forgot to ask should we sun-gaze with out without glasses (glasses that dont have UV protection)"
X Link 2025-07-27T08:18Z 14.5K followers, 21.2K engagements
"Apparently golden hamsters (native to Aleppo Syria but very popular house pets since 1930s worldwide) hibernate [--] months in winter every year in their natural environment They dont in captivity. Scientists have tried pretty hard to forcefully make them hibernate (=induce cold limit sunlight limit food etc etc) but FAILED miserably ever time What worked Mecke brothers built a faraday cage around them and installed an antenna inside that mimicked winter-time outdoor frequencies in Syria and artificial VLF fields Knocked them out cold instantly. - Invisible Rainbow Arthur Firstenberg"
X Link 2025-07-29T03:38Z 14.5K followers, 101.5K engagements
"Because nobody understands that mitochondria are mini star-forges that step elements up and down the periodic table. Evidence in plants animals and humans: Chickens laying calcium-rich eggs without any calcium in the chicken feed - Kervran [----] (France) Chicken embryos with increasing magnesium levels without magnesium in the strictly controlled growth medium - Komaki [----] (Japan) Increased iron and stable zinc in cosmonauts without any in the strictly controlled diet - Salyut [----] (UdSSR) British prisoners of war maintaining stable iron levels despite low iron diets for months - British War"
X Link 2025-07-29T07:26Z 14.5K followers, 76.7K engagements
"I just bought zinc lol"
X Link 2025-07-30T02:31Z 14.5K followers, 40.2K engagements
"So basically you want to have internet over Ethernet Cable on your device to mitigate EMFs But here the HYPOCHONDRIC BONANZA only starts Because congratulations you have now removed the RF field from your device But now you might have introduced an electric- AND magnetic field AND dirty electricity (and made everything WORSE) So FIRST you also need to ground that ethernet cable Which is only possible if you actually bought the right type of ethernet cable called "Shielded Twisted Pair" (STP) in the first place Because otherwise the connector part will not have a metal part and be all plastic"
X Link 2025-08-03T08:30Z 14.5K followers, 48.6K engagements
"Lab grown meat will be very successful in reducing human suffering Because it will very effectively reduce people like Jeff Nippard Im eating lab grown meat the second its mass market ready. Its biologically identical to animal meat and will reduce suffering more than any technology in the history of our planet as long as enough people switch over from factory farmed meats. https://t.co/mEVHh8OjCU Im eating lab grown meat the second its mass market ready. Its biologically identical to animal meat and will reduce suffering more than any technology in the history of our planet as long as enough"
X Link 2025-08-12T04:22Z 14.5K followers, 17.5K engagements
"Or the braces are effectively an EMF antenna in your head and your vagus nerve just got fried to medium-crispy Braces sit literally right there right And vagus nerve is directly connected to IBS type symptoms If you had braces put on and developed irritable bowel disease a few years later I strongly believe the two are connected through chronic exposure to nickel. If you had braces put on and developed irritable bowel disease a few years later I strongly believe the two are connected through chronic exposure to nickel"
X Link 2025-08-15T08:58Z 14.5K followers, 186.7K engagements
"When youre hiring a circadian health coach to work with Keep in mind that youre basically hiring Kruses' work With a HEFTY layer of ignorance and lack of relevant clinical experience on top"
X Link 2025-08-30T08:28Z 14.5K followers, 12.5K engagements
""How to get sleep apnea in one simple fast step""
X Link 2025-09-01T06:28Z 14.5K followers, 14.8K engagements
"KDS - Kruse Derangement Syndrome The 5-step disease progression: [--]. You find Kruses work and are intrigued [--]. You start engaging in the conversation online [--]. Kruse shits on you because you fucked up some crucial detail and just butchered his work [--]. Instead of understanding the critique and taking it as a challenge to be better next time you decide to take it personally (because you are a delicate snow flake AND/OR youre already at the point where you feel like you know everything) [--]. You now start spreading snarky passive aggressive remarks about Kruse all over the internet (mostly with ppl"
X Link 2025-09-03T04:22Z 14.5K followers, 30.7K engagements
"These Apple people are fucking assholes"
X Link 2025-09-10T01:51Z 14.5K followers, 199.4K engagements
"Just to scream this one from the rooftops for everyone who didn't follow: In this study rats raised TWO KILOMETERS (=1.2 MILES) away from high-powered electric lines/transmission towers Had stunted growth And the closer they were the health issues were only worse and worse https://t.co/zAXJESkxKv https://t.co/zAXJESkxKv"
X Link 2025-09-12T02:30Z 14.5K followers, 144.3K engagements
"An incandescent light bulb suppresses Melatonin by 20x more than candlelight With a regular blue-spike LED light bulb its 40x In [--] million years of humanoid evolution We had candlelight/fire for [--] million years Incandescents for [---] years Blue spike LEDs for [--] years Even candle light lowers melatonin. https://t.co/0RDWNIMb7s Even candle light lowers melatonin. https://t.co/0RDWNIMb7s"
X Link 2025-09-17T23:48Z 14.5K followers, 41.7K engagements
"This blue light thing is absolutely NUTS when you think about it: Imagine youre a regular dude regular job doing your thing For [--] years you watch [--] hours of TV in a blacked out room before bed to relax 100% habitual Then at [--] you start getting random heart palpitations in the evening Weird. But hey youre [--] right It is what it is go to the doc get some funky pills symptoms get better. Doesnt go away completely but not as bad before. Done deal Then BOOM random heart attack at [--] and youre fucking toast. Now NOBODY IN THEIR RIGHT MIND would consider him watching TV for [--] hours at night would"
X Link 2025-09-21T08:11Z 14.5K followers, 100.4K engagements
"When you came home from work to relax But your brain is secretly doing a techno rave Every single day. Since [----]. (when they phased out incandescent light bulbs that dont flicker) LED lights flash [------] times per second. This is what it looks like in slow motion https://t.co/akIZHBh9kf LED lights flash [------] times per second. This is what it looks like in slow motion https://t.co/akIZHBh9kf"
X Link 2025-09-21T10:01Z 14.5K followers, 180.6K engagements
"This is really fucking good. Eating out of region/season accelerates aging. Your food isnt just fuel its a timestamp where photons code rhythm into electrons. Glucose born under tropical UV carries fast high-spin charge. Fats grown in cold IR dominant fields yield slower lower-spin electrons. The https://t.co/jggKhZDrKt Eating out of region/season accelerates aging. Your food isnt just fuel its a timestamp where photons code rhythm into electrons. Glucose born under tropical UV carries fast high-spin charge. Fats grown in cold IR dominant fields yield slower lower-spin electrons. The"
X Link 2025-09-22T02:41Z 14.5K followers, 16.4K engagements
"Pretty wild. This study theorizes that longer sleep during in USA on usually spring-type bed matresses RAISES risk for breast cancer While the same phenomenon can NOT be observed in Japan where spring-free mattresses are used (and longer sleep duration is associated with LOWER risk of breast cancer) Theory is that stray electric- magnetic- RF fields and DE can jump on those metal springs in your matress"
X Link 2025-09-29T04:14Z 14.5K followers, 18.5K engagements
"People confuse starvation and fasting a lot Starvation is what the referenced paper measured Fasting is when youve spent the whole day on the beach its 16:45 and youve only had a bigass breakfast but are still not really hungry Starving is an energy deficit (and hormetic stressor) and mitochondria getting bigger as a consequence of energy loss Fasting is you just not needing any electrons from frood because youre getting so much from the sun and grounding already What did the paper miss Fasting makes them bigger. Implications What happens to energy resistance in your ankle when you sprain it"
X Link 2025-09-29T08:03Z 14.5K followers, 28.7K engagements
"Brain tumors recommend this little unknown hack 👍 Believe it or not aluminum reflects Wi-Fi waves so placing foil behind your router can help direct more signal toward the areas you want it to go instead of letting it spread evenly in all directions. https://t.co/6lYAAjbxWK Believe it or not aluminum reflects Wi-Fi waves so placing foil behind your router can help direct more signal toward the areas you want it to go instead of letting it spread evenly in all directions. https://t.co/6lYAAjbxWK"
X Link 2025-09-29T22:24Z 14.5K followers, 25.6K engagements
"The magic of sunrise (and sunset) Is really highlighted in Complex IV's light absorption peaks: Red ➡ [---] [---] [---] nm Near Infrared ➡ [---] [---] [---] [---] nm You get TONS of that at sunrise/sunset More Complex IV stimulation = more deuterium depleted cellular water = more Becker's regenerative current On the chomophore properties of the mitochondrial electron transport chain complexes "Complex I absorbs UV/ blue light by heme P450 resulting in a very high rate (up to [--] times) of mitochondrial ROS generation because it is the main site of ROS production within ETC. This https://t.co/DIbP2Nhb6B On"
X Link 2025-10-01T23:48Z 14.5K followers, 18.5K engagements
"James Lech and Lazslo Boros have compiled A SHITLOAD of data on DEUTERIUM CONTENT in different foods Heres a short highlight reel thread 🧵 of the presented data The red line marks the level thats optimal for mitochondrial ATPase function and everything above is categorized as "less favorable" Full Presentation: h/t @ElkimXOC for the heads up Deuterium Content in Dairy https://www.laszlogboros.com/_files/ugd/aeaa87_c8e49c25b143471bb95dca0a68a1c4a5.pdf https://www.laszlogboros.com/_files/ugd/aeaa87_c8e49c25b143471bb95dca0a68a1c4a5.pdf"
X Link 2025-10-04T07:07Z 14.5K followers, 46.9K engagements
"Deuterium Concentration (ppm) in Different Food Items ranked by lowest: [---] ppm - Duck Liver Fat 🧈 [---] ppm - Ghee 🧈 [---] ppm - Lard 🧈 [---] ppm - Pork Rind 🍗 [---] ppm - Butter - 80% 🧈 [---] ppm - Duck Liver 🍗 [---] ppm - Pine Nuts 🥜 [---] ppm - Cream 35% fat 🥛 [---] ppm - Blue Cheese 🧀 [---] ppm - Egg Yolk 🍗 [---] ppm - Olive Oil Extra Virgin 🧈 [---] ppm - Currants 🍎 [---] ppm - Avocado Oil - Cold Pressed 🧈 [---] ppm - Coconut Milk Organic 🧈 [---] ppm - Walnut 🥜 [---] ppm - Hazelnut 🥜 [---] ppm - Gouda (Belegen Boerenkaas) 🧀 [---] ppm - Mayonnaise 🥫 [---] ppm - Red Wine Vinegar 🥫 [---] ppm - Herring Raw 🍗"
X Link 2025-10-05T01:07Z 14.5K followers, 39.5K engagements
"@ryangerritsen Thats still 50-70% less plastic use for the packaging You absolute dumbass Instead of THICK plastic packaging you now have paper and a very THIN plastic wrapper on the inside Not all "eco friendly" interventions are stupid by default"
X Link 2025-10-09T05:34Z 14.5K followers, 14K engagements
"This was the perfect amount of technology. This was the perfect amount of technology. https://t.co/0pr9hFlXO0 This was the perfect amount of technology. https://t.co/0pr9hFlXO0"
X Link 2025-10-12T23:11Z 14.5K followers, [----] engagements
"They SPECIFICALLY added [---] nm "Sky Blue" LEDs to their PBM panel Are you guys fucking retarded That is the dumbest shit I have ever seen"
X Link 2025-10-21T00:11Z 14.5K followers, 20.9K engagements
"what the fuck Fluoride toothpaste + Electric toothbrush Both marketed for dental health Yet one corrodes metal & the other may literally vibrate at the frequency of the compound inside it. You couldnt script a more dystopian form of oral care Pretty insane if true. https://t.co/Xa9NWtgiXM Fluoride toothpaste + Electric toothbrush Both marketed for dental health Yet one corrodes metal & the other may literally vibrate at the frequency of the compound inside it. You couldnt script a more dystopian form of oral care Pretty insane if true. https://t.co/Xa9NWtgiXM"
X Link 2025-10-21T09:25Z 14.5K followers, 70.4K engagements
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