[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.] #  @guerillasports Guerilla Sports Guerilla Sports posts on X about denver nuggets, new york, green bay, green the most. They currently have XXXXX followers and XX posts still getting attention that total XXXXXX engagements in the last XX hours. ### Engagements: XXXXXX [#](/creator/twitter::1698479388314984448/interactions)  - X Week XXXXXXX -XX% - X Month XXXXXXXXX -XX% - X Months XXXXXXXXX -XXXX% - X Year XXXXXXXXXX +72% ### Mentions: XX [#](/creator/twitter::1698479388314984448/posts_active)  - X Week XX -XX% - X Month XXX -XX% - X Months XXXXX +36% - X Year XXXXX +70% ### Followers: XXXXX [#](/creator/twitter::1698479388314984448/followers)  - X Week XXXXX +0.36% - X Month XXXXX +6.40% - X Months XXXXX +21% - X Year XXXXX +68% ### CreatorRank: XXXXXXX [#](/creator/twitter::1698479388314984448/influencer_rank)  ### Social Influence **Social category influence** [nfl](/list/nfl) #4063 [nba](/list/nba) #1040 [ncaa football](/list/ncaa-football) XXXX% [nhl](/list/nhl) #476 [mlb](/list/mlb) #2929 [travel destinations](/list/travel-destinations) XXXX% **Social topic influence** [denver nuggets](/topic/denver-nuggets) #36, [new york](/topic/new-york) 2.04%, [green bay](/topic/green-bay) 2.04%, [green](/topic/green) 2.04%, [okc](/topic/okc) 1.02%, [mondays](/topic/mondays) 1.02%, [carolina hurricanes](/topic/carolina-hurricanes) 1.02%, [jamal](/topic/jamal) 1.02%, [the only](/topic/the-only) 1.02%, [matter](/topic/matter) XXXX% **Top accounts mentioned or mentioned by** [@bkdenversports](/creator/undefined) [@thesuziehunter](/creator/undefined) [@chrisharrisjr](/creator/undefined) [@bellandpollock](/creator/undefined) [@bigalradio](/creator/undefined) [@cj5downs](/creator/undefined) [@shelbyharris93](/creator/undefined) [@ryanharris68](/creator/undefined) [@livmoods](/creator/undefined) [@tgreendenver](/creator/undefined) [@giannagirardi](/creator/undefined) [@broncos](/creator/undefined) [@woodypaige](/creator/undefined) [@megangley](/creator/undefined) [@brentcrude67496](/creator/undefined) [@gsoffice](/creator/undefined) [@vonmiller](/creator/undefined) [@jhnriker](/creator/undefined) [@brucebrown11](/creator/undefined) [@lanekiffin](/creator/undefined) ### Top Social Posts Top posts by engagements in the last XX hours ""If there is a team that can beat OKC this year it is the full-throttle healthy Denver Nuggets."💪 @livmoods on Monday's 'Moodswings'" [X Link](https://x.com/guerillasports/status/1998834928142921867) 2025-12-10T19:19Z 7498 followers, 4365 engagements "EXCLUSIVE: 🗣Mikko Rantanen The Carolina Hurricanes are in New York tonight facing off against the Rangers. We caught up with Mikko Rantanen just four days after his trade from Colorado. #GoAvsGo #CauseChaos @gs_off_ice" [X Link](https://x.com/guerillasports/status/1884300842062471406) 2025-01-28T18:01Z 7495 followers, 82.9K engagements "Tonight marks Bruce Brown's XXX game with the Denver Nuggets Congrats @BruceBrown11 🤠🏀 #milehighbasketball" [X Link](https://x.com/guerillasports/status/1995690531939307782) 2025-12-02T03:04Z 7492 followers, XXX engagements "Nugs up at the half in Indy #milehighbasketball" [X Link](https://x.com/guerillasports/status/1996385110023950373) 2025-12-04T01:04Z 7492 followers, XXX engagements "How bout a XX bomb from Jamal Murray Nugs back in the win column #MileHighBasketball" [X Link](https://x.com/guerillasports/status/1996416789706944841) 2025-12-04T03:10Z 7494 followers, XXX engagements ""It's still not right though watching Von Miller play against he Broncos." @ShelbyHarris93 "Bo Nix definitely knew where he was." @ChrisHarrisJr "Von's the only defensive end that I played against that will talk during the rush." @RyanHarris_68" [X Link](https://x.com/guerillasports/status/1997366679915856044) 2025-12-06T18:05Z 7493 followers, 2214 engagements "Football isn't funny but @NathanSerious & @snakestakes are. This week they'll hit the field to show you what they saw in the @Broncos vs. @Raiders game - on 'The Walkthru'" [X Link](https://x.com/guerillasports/status/1997740183752683719) 2025-12-07T18:49Z 7493 followers, 9369 engagements "HOW. DID. HE. DO. THAT Marvin Mims with an ELECTRIC PUNT RETURN TD 🙌 #BroncosCountry" [X Link](https://x.com/guerillasports/status/1997787490619715732) 2025-12-07T21:57Z 7493 followers, 1080 engagements "10 straight road wins for the Nuggets #MileHighBasketball" [X Link](https://x.com/guerillasports/status/1997839199026979267) 2025-12-08T01:22Z 7495 followers, 1463 engagements "🗣Marvin Mims Jr. on his punt return for a touchdown: "For a second there I thought for sure I was going down." #BroncosCountry" [X Link](https://x.com/guerillasports/status/1997839227535634699) 2025-12-08T01:22Z 7493 followers, XXX engagements "🗣Garett Bolles: "Bo played phenomenal. If we do what we're supposed to do we're a hard team to beat." #BroncosCountry" [X Link](https://x.com/guerillasports/status/1997839874268041583) 2025-12-08T01:25Z 7493 followers, 1461 engagements "🗣Bo Nix on the XX game win streak: "You want to be appreciative of this opportunity and be appreciative of the wins no matter how they come." #BroncosCountry" [X Link](https://x.com/guerillasports/status/1997842064772657495) 2025-12-08T01:34Z 7493 followers, 1638 engagements "🗣Sean Payton on the Broncos' defense: "Those will be things we want to clean up. we're going to play a much better offense here in a week." #BroncosCountry" [X Link](https://x.com/guerillasports/status/1997847021672390708) 2025-12-08T01:53Z 7493 followers, 1702 engagements "One of the many reasons why this team has cruised its way to XX wins in XX games and Coach Adelman sees that #milehighbasketball" [X Link](https://x.com/guerillasports/status/1997871645768253884) 2025-12-08T03:31Z 7494 followers, 1805 engagements "🗣Paul DePodesta: "I think we'll have some new Rockies." #Rockies" [X Link](https://x.com/guerillasports/status/1998203700549243283) 2025-12-09T01:31Z 7494 followers, 1620 engagements ""I'm calling him a game manager." @CJ5Downs "I think the guy is a playmaking Jesse." @BigAlRadio Big Al & CJ on Bo Nix + Al explains "playmaking Jesse"🤠" [X Link](https://x.com/guerillasports/status/1998213584745275494) 2025-12-09T02:10Z 7492 followers, 1931 engagements "David Adelman's 12/9/2025 practice media availability: #milehighbasketball" [X Link](https://x.com/guerillasports/status/1998481920112710073) 2025-12-09T19:56Z 7498 followers, XXX engagements "Up at the half in Norcal Let's keep this road win streak alive🙌 #milehighbasketball" [X Link](https://x.com/guerillasports/status/1999331078486839526) 2025-12-12T04:10Z 7498 followers, XXX engagements "The 11-2 Broncos are NOT favorites to beat the Green Bay Packers this weekend. No surprise that Bo Nix is completely unphased by this. In fact he's only worried about one persons opinion.his moms. #BroncosCountry" [X Link](https://x.com/guerillasports/status/1998893460477325461) 2025-12-10T23:11Z 7498 followers, XXX engagements "BREAKING NEWS: Nikola Jokc has passed Chauncey Billups in the NBA all-time assist list and now had the 51st most assists in NBA history 🏀 #nikolajokic #nba #milehighbasketball #denvernuggets #nuggetsbasketball #gonuggets" [X Link](https://x.com/guerillasports/status/1999346521205276777) 2025-12-12T05:12Z 7498 followers, XXX engagements "11 STRAIGHT ROAD WINS.HOW BOUT THEM NUGS 🔥 #MileHighBasketball" [X Link](https://x.com/guerillasports/status/1999349052572598609) 2025-12-12T05:22Z 7498 followers, 3470 engagements "❄WINTER MEETINGS❄ @TheSuzieHunter is in Orlando for the MLB's Winter Meetings and gets you ready with everything you need to know ahead of what could be a busy week for the Colorado Rockies #Rockies" [X Link](https://x.com/guerillasports/status/1998479528801480901) 2025-12-09T19:47Z 7497 followers, 1634 engagements "🗣 Evan Engram on how Eli Manning's example inspired his own charitable endeavors: "Eli was one of the first best examples I came across coming into the league. You look at a Super Bowl-winning quarterback in New York City all the stuff he has on his plate . and he still makes time for the community." #BroncosCountry" [X Link](https://x.com/guerillasports/status/1998579597055766831) 2025-12-10T02:24Z 7496 followers, 1382 engagements "In Super Bowl XXI Rich Karlis tied the record for what was then the longest FG (48) - and one quarter later he set the record for what was then the shortest miss (23). Karlis on the kicks - with @TGreenDenver" [X Link](https://x.com/guerillasports/status/1998596645731368988) 2025-12-10T03:32Z 7497 followers, 2601 engagements "College football is such a mess it has @BigAlRadio pulling out the Bane voice😆 "I love the anarchy that's involved in college football." With @CJ5Downs on the 'Big Al & CJ Podcast'" [X Link](https://x.com/guerillasports/status/1998808681090101395) 2025-12-10T17:35Z 7496 followers, 2063 engagements "At the MLB's Winter Meetings @TheSuzieHunter caught up with the Rockies new General Manager Josh Byrnes. His baseball experience plans for the Rockies and so much more all covered here #Rockies" [X Link](https://x.com/guerillasports/status/1998501450507239631) 2025-12-09T21:14Z 7498 followers, 6374 engagements "🗣 Evan Engram on the Evan Engram Foundation's first event at Timber Trail Elementary: "Their energy their excitement every single day truly inspires me so I'm definitely blessed to be here." #BroncosCountry" [X Link](https://x.com/guerillasports/status/1998578886461046917) 2025-12-10T02:21Z 7497 followers, XXX engagements "🗣 Evan Engram on what legacy means to him: "When you bring up the word 'legacy' I think of the word impact: what impact did you leave on people" #BroncosCountry" [X Link](https://x.com/guerillasports/status/1998580292563726451) 2025-12-10T02:27Z 7497 followers, XXX engagements "Avalanche @ Predators Postgame Report Guerilla Sports Off Ice" [X Link](https://x.com/guerillasports/status/1998630218081382620) 2025-12-10T05:45Z 7498 followers, 25.6K engagements "❄WINTER MEETINGS DAY 2❄ It is Day X of the MLB Manager's Meetings in Orlando and @TheSuzieHunter has everything you need to know about the Rockies BRAND NEW Pitching Staff 🗣 PLUS hear Manager Warren Schaeffer's thoughts on the new hires #Rockies" [X Link](https://x.com/guerillasports/status/1998570131740656015) 2025-12-10T01:47Z 7498 followers, 1611 engagements "Broncos Win XX Straight Shedeur Impresses & CFP Chaos Were the Harrises with @shelbyharris93 @ryanharris_68 & @chrisharrisjr" [X Link](https://x.com/guerillasports/status/1998572783631216921) 2025-12-10T01:57Z 7498 followers, 52.4K engagements "Bo Nix on Phillip Rivers returning to the NFL: "He's not in uncomfortable territory.if anything this break might help him see the game better." #BroncosCountry" [X Link](https://x.com/guerillasports/status/1998892427541905561) 2025-12-10T23:07Z 7498 followers, 1088 engagements "🗣Bo Nix on this weekends home game vs. Green Bay: "It's pretty much gonna be playoff football." #BroncosCountry" [X Link](https://x.com/guerillasports/status/1998894666591428767) 2025-12-10T23:16Z 7498 followers, XXX engagements "🗣Courtland Sutton on teammate Marvin Mims Jr. "He has decievingly fast speed.he covers a lot of ground with his stride." #BroncosCountry" [X Link](https://x.com/guerillasports/status/1998909404700356954) 2025-12-11T00:15Z 7498 followers, XXX engagements "Denver Injury Report with @BKDenverSports and Gary Bell ahead of this weekends #Broncos vs. #Packers game in the Mile High City brought to you by our good friends at @bellandpollock #BroncosCountry" [X Link](https://x.com/guerillasports/status/1999241423632372105) 2025-12-11T22:14Z 7498 followers, XXX engagements "Nugs keep their historic start to the 2025-26 season alive with XX straight road wins Some postgame thoughts from @mwrsports_ ahead of a four-game homestand for Denver: #MileHighBasketball" [X Link](https://x.com/guerillasports/status/1999355502266896439) 2025-12-12T05:47Z 7498 followers, XXX engagements "🗣 Gavin Brindley: "I felt good today and was pretty jacked up to play in the game. Just wanted to get back there and help the team out in any way that I can." #GoAvsGo Powered By:" [X Link](https://x.com/guerillasports/status/1999357125148209652) 2025-12-12T05:54Z 7498 followers, 2089 engagements "🗣 Jared Bednar Hear from the Avs Head Coach after a convincing 6-2 win over the defending Champs FULL Availability here #GoAvsGo Powered By:" [X Link](https://x.com/guerillasports/status/1999370042459427030) 2025-12-12T06:45Z 7498 followers, 1679 engagements "📐ANGLEYS ANGLE📐 It was a convincing 6-2 win for the Avs over the Florida Panthers and @megangley gives her take on what went well for the Avs tonight #GoAvsGo Powered By:" [X Link](https://x.com/guerillasports/status/1999372283190886603) 2025-12-12T06:54Z 7498 followers, 1351 engagements
[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]
@guerillasports Guerilla Sports
Guerilla Sports posts on X about denver nuggets, new york, green bay, green the most. They currently have XXXXX followers and XX posts still getting attention that total XXXXXX engagements in the last XX hours.
Engagements: XXXXXX #
- X Week XXXXXXX -XX%
- X Month XXXXXXXXX -XX%
- X Months XXXXXXXXX -XXXX%
- X Year XXXXXXXXXX +72%
Mentions: XX #
- X Week XX -XX%
- X Month XXX -XX%
- X Months XXXXX +36%
- X Year XXXXX +70%
Followers: XXXXX #
- X Week XXXXX +0.36%
- X Month XXXXX +6.40%
- X Months XXXXX +21%
- X Year XXXXX +68%
CreatorRank: XXXXXXX #
Social Influence
Social category influence nfl #4063 nba #1040 ncaa football XXXX% nhl #476 mlb #2929 travel destinations XXXX%
Social topic influence denver nuggets #36, new york 2.04%, green bay 2.04%, green 2.04%, okc 1.02%, mondays 1.02%, carolina hurricanes 1.02%, jamal 1.02%, the only 1.02%, matter XXXX%
Top accounts mentioned or mentioned by @bkdenversports @thesuziehunter @chrisharrisjr @bellandpollock @bigalradio @cj5downs @shelbyharris93 @ryanharris68 @livmoods @tgreendenver @giannagirardi @broncos @woodypaige @megangley @brentcrude67496 @gsoffice @vonmiller @jhnriker @brucebrown11 @lanekiffin
Top Social Posts
Top posts by engagements in the last XX hours
""If there is a team that can beat OKC this year it is the full-throttle healthy Denver Nuggets."💪 @livmoods on Monday's 'Moodswings'"
X Link 2025-12-10T19:19Z 7498 followers, 4365 engagements
"EXCLUSIVE: 🗣Mikko Rantanen The Carolina Hurricanes are in New York tonight facing off against the Rangers. We caught up with Mikko Rantanen just four days after his trade from Colorado. #GoAvsGo #CauseChaos @gs_off_ice"
X Link 2025-01-28T18:01Z 7495 followers, 82.9K engagements
"Tonight marks Bruce Brown's XXX game with the Denver Nuggets Congrats @BruceBrown11 🤠🏀 #milehighbasketball"
X Link 2025-12-02T03:04Z 7492 followers, XXX engagements
"Nugs up at the half in Indy #milehighbasketball"
X Link 2025-12-04T01:04Z 7492 followers, XXX engagements
"How bout a XX bomb from Jamal Murray Nugs back in the win column #MileHighBasketball"
X Link 2025-12-04T03:10Z 7494 followers, XXX engagements
""It's still not right though watching Von Miller play against he Broncos." @ShelbyHarris93 "Bo Nix definitely knew where he was." @ChrisHarrisJr "Von's the only defensive end that I played against that will talk during the rush." @RyanHarris_68"
X Link 2025-12-06T18:05Z 7493 followers, 2214 engagements
"Football isn't funny but @NathanSerious & @snakestakes are. This week they'll hit the field to show you what they saw in the @Broncos vs. @Raiders game - on 'The Walkthru'"
X Link 2025-12-07T18:49Z 7493 followers, 9369 engagements
"HOW. DID. HE. DO. THAT Marvin Mims with an ELECTRIC PUNT RETURN TD 🙌 #BroncosCountry"
X Link 2025-12-07T21:57Z 7493 followers, 1080 engagements
"10 straight road wins for the Nuggets #MileHighBasketball"
X Link 2025-12-08T01:22Z 7495 followers, 1463 engagements
"🗣Marvin Mims Jr. on his punt return for a touchdown: "For a second there I thought for sure I was going down." #BroncosCountry"
X Link 2025-12-08T01:22Z 7493 followers, XXX engagements
"🗣Garett Bolles: "Bo played phenomenal. If we do what we're supposed to do we're a hard team to beat." #BroncosCountry"
X Link 2025-12-08T01:25Z 7493 followers, 1461 engagements
"🗣Bo Nix on the XX game win streak: "You want to be appreciative of this opportunity and be appreciative of the wins no matter how they come." #BroncosCountry"
X Link 2025-12-08T01:34Z 7493 followers, 1638 engagements
"🗣Sean Payton on the Broncos' defense: "Those will be things we want to clean up. we're going to play a much better offense here in a week." #BroncosCountry"
X Link 2025-12-08T01:53Z 7493 followers, 1702 engagements
"One of the many reasons why this team has cruised its way to XX wins in XX games and Coach Adelman sees that #milehighbasketball"
X Link 2025-12-08T03:31Z 7494 followers, 1805 engagements
"🗣Paul DePodesta: "I think we'll have some new Rockies." #Rockies"
X Link 2025-12-09T01:31Z 7494 followers, 1620 engagements
""I'm calling him a game manager." @CJ5Downs "I think the guy is a playmaking Jesse." @BigAlRadio Big Al & CJ on Bo Nix + Al explains "playmaking Jesse"🤠"
X Link 2025-12-09T02:10Z 7492 followers, 1931 engagements
"David Adelman's 12/9/2025 practice media availability: #milehighbasketball"
X Link 2025-12-09T19:56Z 7498 followers, XXX engagements
"Up at the half in Norcal Let's keep this road win streak alive🙌 #milehighbasketball"
X Link 2025-12-12T04:10Z 7498 followers, XXX engagements
"The 11-2 Broncos are NOT favorites to beat the Green Bay Packers this weekend. No surprise that Bo Nix is completely unphased by this. In fact he's only worried about one persons opinion.his moms. #BroncosCountry"
X Link 2025-12-10T23:11Z 7498 followers, XXX engagements
"BREAKING NEWS: Nikola Jokc has passed Chauncey Billups in the NBA all-time assist list and now had the 51st most assists in NBA history 🏀 #nikolajokic #nba #milehighbasketball #denvernuggets #nuggetsbasketball #gonuggets"
X Link 2025-12-12T05:12Z 7498 followers, XXX engagements
"11 STRAIGHT ROAD WINS.HOW BOUT THEM NUGS 🔥 #MileHighBasketball"
X Link 2025-12-12T05:22Z 7498 followers, 3470 engagements
"❄WINTER MEETINGS❄ @TheSuzieHunter is in Orlando for the MLB's Winter Meetings and gets you ready with everything you need to know ahead of what could be a busy week for the Colorado Rockies #Rockies"
X Link 2025-12-09T19:47Z 7497 followers, 1634 engagements
"🗣 Evan Engram on how Eli Manning's example inspired his own charitable endeavors: "Eli was one of the first best examples I came across coming into the league. You look at a Super Bowl-winning quarterback in New York City all the stuff he has on his plate . and he still makes time for the community." #BroncosCountry"
X Link 2025-12-10T02:24Z 7496 followers, 1382 engagements
"In Super Bowl XXI Rich Karlis tied the record for what was then the longest FG (48) - and one quarter later he set the record for what was then the shortest miss (23). Karlis on the kicks - with @TGreenDenver"
X Link 2025-12-10T03:32Z 7497 followers, 2601 engagements
"College football is such a mess it has @BigAlRadio pulling out the Bane voice😆 "I love the anarchy that's involved in college football." With @CJ5Downs on the 'Big Al & CJ Podcast'"
X Link 2025-12-10T17:35Z 7496 followers, 2063 engagements
"At the MLB's Winter Meetings @TheSuzieHunter caught up with the Rockies new General Manager Josh Byrnes. His baseball experience plans for the Rockies and so much more all covered here #Rockies"
X Link 2025-12-09T21:14Z 7498 followers, 6374 engagements
"🗣 Evan Engram on the Evan Engram Foundation's first event at Timber Trail Elementary: "Their energy their excitement every single day truly inspires me so I'm definitely blessed to be here." #BroncosCountry"
X Link 2025-12-10T02:21Z 7497 followers, XXX engagements
"🗣 Evan Engram on what legacy means to him: "When you bring up the word 'legacy' I think of the word impact: what impact did you leave on people" #BroncosCountry"
X Link 2025-12-10T02:27Z 7497 followers, XXX engagements
"Avalanche @ Predators Postgame Report Guerilla Sports Off Ice"
X Link 2025-12-10T05:45Z 7498 followers, 25.6K engagements
"❄WINTER MEETINGS DAY 2❄ It is Day X of the MLB Manager's Meetings in Orlando and @TheSuzieHunter has everything you need to know about the Rockies BRAND NEW Pitching Staff 🗣 PLUS hear Manager Warren Schaeffer's thoughts on the new hires #Rockies"
X Link 2025-12-10T01:47Z 7498 followers, 1611 engagements
"Broncos Win XX Straight Shedeur Impresses & CFP Chaos Were the Harrises with @shelbyharris93 @ryanharris_68 & @chrisharrisjr"
X Link 2025-12-10T01:57Z 7498 followers, 52.4K engagements
"Bo Nix on Phillip Rivers returning to the NFL: "He's not in uncomfortable territory.if anything this break might help him see the game better." #BroncosCountry"
X Link 2025-12-10T23:07Z 7498 followers, 1088 engagements
"🗣Bo Nix on this weekends home game vs. Green Bay: "It's pretty much gonna be playoff football." #BroncosCountry"
X Link 2025-12-10T23:16Z 7498 followers, XXX engagements
"🗣Courtland Sutton on teammate Marvin Mims Jr. "He has decievingly fast speed.he covers a lot of ground with his stride." #BroncosCountry"
X Link 2025-12-11T00:15Z 7498 followers, XXX engagements
"Denver Injury Report with @BKDenverSports and Gary Bell ahead of this weekends #Broncos vs. #Packers game in the Mile High City brought to you by our good friends at @bellandpollock #BroncosCountry"
X Link 2025-12-11T22:14Z 7498 followers, XXX engagements
"Nugs keep their historic start to the 2025-26 season alive with XX straight road wins Some postgame thoughts from @mwrsports_ ahead of a four-game homestand for Denver: #MileHighBasketball"
X Link 2025-12-12T05:47Z 7498 followers, XXX engagements
"🗣 Gavin Brindley: "I felt good today and was pretty jacked up to play in the game. Just wanted to get back there and help the team out in any way that I can." #GoAvsGo Powered By:"
X Link 2025-12-12T05:54Z 7498 followers, 2089 engagements
"🗣 Jared Bednar Hear from the Avs Head Coach after a convincing 6-2 win over the defending Champs FULL Availability here #GoAvsGo Powered By:"
X Link 2025-12-12T06:45Z 7498 followers, 1679 engagements
"📐ANGLEYS ANGLE📐 It was a convincing 6-2 win for the Avs over the Florida Panthers and @megangley gives her take on what went well for the Avs tonight #GoAvsGo Powered By:"
X Link 2025-12-12T06:54Z 7498 followers, 1351 engagements