# ![@UpAndAdamsShow Avatar](https://lunarcrush.com/gi/w:26/cr:twitter::1030134435721752578.png) @UpAndAdamsShow Up & Adams

Up & Adams posts on X about super bowl, nfl, super, bowl the most. They currently have [-------] followers and [---] posts still getting attention that total [------] engagements in the last [--] hours.

### Engagements: [------] [#](/creator/twitter::1030134435721752578/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1030134435721752578/c:line/m:interactions.svg)

- [--] Week [---------] -61%
- [--] Month [----------] +53%
- [--] Months [----------] +231%
- [--] Year [----------] -52%

### Mentions: [--] [#](/creator/twitter::1030134435721752578/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1030134435721752578/c:line/m:posts_active.svg)

- [--] Week [---] no change
- [--] Month [---] -82%
- [--] Months [-----] +329%
- [--] Year [-----] +22%

### Followers: [-------] [#](/creator/twitter::1030134435721752578/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1030134435721752578/c:line/m:followers.svg)

- [--] Week [-------] +0.01%
- [--] Month [-------] +2.20%
- [--] Months [-------] +10%
- [--] Year [-------] +15%

### CreatorRank: [-------] [#](/creator/twitter::1030134435721752578/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1030134435721752578/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[nfl](/list/nfl)  9.58% [celebrities](/list/celebrities)  5.99% [ncaa football](/list/ncaa-football)  4.79% [musicians](/list/musicians)  3.59% [countries](/list/countries)  2.4% [social networks](/list/social-networks)  1.2% [finance](/list/finance)  1.2% [travel destinations](/list/travel-destinations)  0.6% [technology brands](/list/technology-brands)  0.6% [mlb](/list/mlb)  0.6%

**Social topic influence**
[super bowl](/topic/super-bowl) #2024, [nfl](/topic/nfl) 8.98%, [super](/topic/super) 8.38%, [bowl](/topic/bowl) #2489, [the super](/topic/the-super) 4.79%, [ben](/topic/ben) 4.19%, [in the](/topic/in-the) 4.19%, [ernest jones](/topic/ernest-jones) #25, [drake](/topic/drake) 3.59%, [colts](/topic/colts) #292

**Top accounts mentioned or mentioned by**
[@heykayadams](/creator/undefined) [@seahawks](/creator/undefined) [@phleagles101](/creator/undefined) [@jasonmccourty](/creator/undefined) [@hawkjohnson6](/creator/undefined) [@coach_yac](/creator/undefined) [@grok](/creator/undefined) [@benjaminsolak](/creator/undefined) [@kinghenry2](/creator/undefined) [@sleepernfl](/creator/undefined) [@fdsportsbook](/creator/undefined) [@jasrifootball](/creator/undefined) [@ernestjones](/creator/undefined) [@allhands81](/creator/undefined) [@bryceyoung](/creator/undefined) [@cmc22](/creator/undefined) [@asappuka](/creator/undefined) [@quentinlake](/creator/undefined) [@mysportsupdate](/creator/undefined) [@oursf49ers](/creator/undefined)
### Top Social Posts
Top posts by engagements in the last [--] hours

""Whenever I feel like me then everything works out. I've proven to myself I'm able to dominate the league." Browns QB Shedeur Sanders on feeling confident after his first year in the NFL @ShedeurSanders @heykayadams"  
[X Link](https://x.com/anyuser/status/2018756371362259079)  2026-02-03T18:40Z 131.1K followers, 40K engagements


"Does Ernest Jones IV already take home the crown for best Super Bowl parade outfit 🤣 @heykayadams @Seahawks @ernestjones"  
[X Link](https://x.com/UpAndAdamsShow/status/2021627791880364498)  2026-02-11T16:50Z 131.1K followers, 23.8K engagements


"Browns QB Shedeur Sanders' reaction to HC Todd Monken saying his role is to be determined: "That's what's expected." @ShedeurSanders @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2018745939632996721)  2026-02-03T17:58Z 131.1K followers, 287.2K engagements


"Raisers RB Ashton Jeanty REACTS to reports of Maxx Crosby leaving Vegas 👀 @AshtonJeanty2 @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019472291797618870)  2026-02-05T18:04Z 131.1K followers, 464.8K engagements


"The AMAZING Martha Stewart LIVE on the program. Join now 🔽 https://x.com/i/broadcasts/1jMJgRBORmPGL https://x.com/i/broadcasts/1jMJgRBORmPGL"  
[X Link](https://x.com/UpAndAdamsShow/status/2019493729820897704)  2026-02-05T19:30Z 131.1K followers, [----] engagements


""It doesn't turn me on" Martha Stewart on Heated Rivalry 🤣 Here's what she's watching instead: @MarthaStewart @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019584830158033026)  2026-02-06T01:32Z 131.1K followers, 33.9K engagements


""I thought Snoop Dogg was much older than he is. I thought he was like in his sixties cause he looks like an old man." Martha Stewart takes some SHOTS at her close friend 😅 @MarthaStewart @SnoopDogg @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019589808423661913)  2026-02-06T01:51Z 131.1K followers, 30.8K engagements


"THE Martha Stewart has some dating advice for Kay. 👀 @MarthaStewart @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019597710983143862)  2026-02-06T02:23Z 131.1K followers, 17.7K engagements


"Projected No. [--] overall pick Fernando Mendoza on Raiders fans and potentially getting drafted to Las Vegas: "The Raiders fans are some of the best fans in all of the NFL. They're diehard they're loyal." @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019830947726954708)  2026-02-06T17:49Z 131.1K followers, 112K engagements


"NFL Analyst Ben Solak says the Seahawks should NOT be favored to win Super Bowl LXI 👀 @BenjaminSolak @heykayadams https://twitter.com/i/web/status/2021269900266819780 https://twitter.com/i/web/status/2021269900266819780"  
[X Link](https://x.com/UpAndAdamsShow/status/2021269900266819780)  2026-02-10T17:07Z 131.1K followers, 24.1K engagements


"Ben Solak reveals his TOP [--] free agent fits for this NFL offseason: [--]. Malik Willis ➡ Browns [--]. Kyle Pitts ➡ Giants [--]. Boye Mafe ➡ Bills [--]. Jauan Jennings ➡ Chiefs [--]. Alec Pierce ➡ Patriots @heykayadams @BenjaminSolak"  
[X Link](https://x.com/UpAndAdamsShow/status/2021311205831561270)  2026-02-10T19:52Z 131.1K followers, 133.3K engagements


"Ernest Jones' Super Bowl parade shirt is PRICELESS 🤣"  
[X Link](https://x.com/UpAndAdamsShow/status/2021618092670144733)  2026-02-11T16:11Z 131.1K followers, 76.8K engagements


"I wanted to have a moment where I could bring my dad to the Super Bowl and couldnt do it physically This one was really special to get this Super Bowl for him. Ernest Jones IV on honoring his late father after Super Bowl LX ❤ @heykayadams @ernestjones @Seahawks"  
[X Link](https://x.com/UpAndAdamsShow/status/2021624017799487714)  2026-02-11T16:35Z 131.1K followers, 26.9K engagements


"Which free agent WR should the Titans sign to pair with QB Cam Ward 🤔 @heykayadams @WMoon1"  
[X Link](https://x.com/UpAndAdamsShow/status/2021656732410556679)  2026-02-11T18:45Z 131.1K followers, [----] engagements


"Who is the best QB in the [----] NFL Draft HOF Warren Moon says it's a toss-up between Caleb Williams and Jayden Daniels @heykayadams @WMoon1"  
[X Link](https://x.com/UpAndAdamsShow/status/2021660507921690703)  2026-02-11T19:00Z 131.1K followers, [----] engagements


""My biggest question is can J.J. McCarthy stay healthy. If you can't stay healthy you can't stay the starter." HOF'er Jared Allen expresses what concerns him the most about the Vikings QB @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2021670573986697421)  2026-02-11T19:40Z 131.1K followers, 36.9K engagements


"A toast to anyone who took home a piece of the @FDSportsbook $6 Million Super Bowl Jackpot 🥂 Drop those tickets below if you did @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2021686931361309175)  2026-02-11T20:45Z 131.1K followers, [----] engagements


"SUPER BOWL CHAMP JULIAN LOVE NOW SB Champ Julian Love Rams Legend Torry Holt. LIVE NOW https://t.co/iwWiFFgqsa SB Champ Julian Love Rams Legend Torry Holt. LIVE NOW https://t.co/iwWiFFgqsa"  
[X Link](https://x.com/UpAndAdamsShow/status/2021989991514350064)  2026-02-12T16:49Z 131.1K followers, [----] engagements


""I have no idea in the state that he was in how he caught me." 🤣 Seahawks S Julian Love ALMOST fell off a parade bus holding the Lombardi but Ernest Jones caught him @Seahawks @_jlove20 @ernestjones @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2022002762897395984)  2026-02-12T17:40Z 131.1K followers, 64K engagements


"Seahawks safety Julian Love's postseason was RIDICULOUS: Two catches allowed 🚫 Passer rating under [--] 🚀 Super Bowl INT 🏆 @Seahawks @_jlove20 @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2022006616783303115)  2026-02-12T17:55Z 131.1K followers, 61K engagements


"Legendary WR Torry Holt URGES the Cowboys to not let George Pickens out of the building 🤝 @AllHands81 @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2022010312329986419)  2026-02-12T18:10Z 131.1K followers, 27.3K engagements


"I think its probably best that A.J. Brown moves on to get a fresh start. Torry Holt on the future of the Eagles star WR @AllHands81 @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2022014086998110336)  2026-02-12T18:25Z 131.1K followers, 39.1K engagements


""I belong in that room with them." Torry Holt reacts to not hearing his name called in this year's Pro Football Hall of Fame class @AllHands81 @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2022034220034797603)  2026-02-12T19:45Z 131.1K followers, [----] engagements


"reason [-----------------] why we love @ShamsCharania 🧡 📺: @FanDuelTV @heykayadams"  
[X Link](https://x.com/anyuser/status/1621218631119142912)  2023-02-02T18:46Z 131.1K followers, 5.6M engagements


".@heykayadams went a little crazy popping bottles on her birthday 😂"  
[X Link](https://x.com/UpAndAdamsShow/status/1644008511096123392)  2023-04-06T16:05Z 131.1K followers, 761.9K engagements


".@heykayadams snatched @ShamsCharania's phone and had him SWEATING 😭😭😭"  
[X Link](https://x.com/UpAndAdamsShow/status/1717575542008955048)  2023-10-26T16:14Z 131.1K followers, 4M engagements


"Coming soooooon.🤩 @KDTrey5 @heykayadams Kevin Durant on @UpAndAdamsShow Kevin Durant on @UpAndAdamsShow"  
[X Link](https://x.com/anyuser/status/1811139526875898116)  2024-07-10T20:44Z 131.1K followers, 3.2M engagements


"Look who decided to surprise @heykayadams on Halloween. 😎🎃 @ShamsCharania 👋"  
[X Link](https://x.com/UpAndAdamsShow/status/1852017221733642346)  2024-10-31T15:58Z 131.1K followers, 4.1M engagements


".@ShamsCharania names his TOP [--] HALLOWEEN CANDIES 🎃🍬🍭 Shams: "I'm gonna go almond joy." Kay: "Almond joy We never would've worked out." 😭 @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/1852038342939963596)  2024-10-31T17:22Z 131.1K followers, 359.6K engagements


""(Lamar) made it as HARD as it could possibly be for a WIDE OPEN (two-point conversion)." @CSimmsQB on why the Mark Andrews drop was more on Lamar Jackson than we think. 👀🔊 @heykayadams @ravens #RavensFlock"  
[X Link](https://x.com/UpAndAdamsShow/status/1881394619801366840)  2025-01-20T17:33Z 131.1K followers, 4.4M engagements


"SHES BACCCCCKKKKKK 🤩 Up & Nola Day [--] legggggooo https://youtube.com/live/OK_M_K4hCq0feature=share https://youtube.com/live/OK_M_K4hCq0feature=share"  
[X Link](https://x.com/UpAndAdamsShow/status/1886801827284312210)  2025-02-04T15:39Z 131.1K followers, 3.2M engagements


"2x All Pro Maxx Crosby on his future in Vegas and desire to WIN now 👀🔊 "I don't wanna join the damn Chiefs and get a Super Bowl. that would mean NOTHING to me." @heykayadams @CrosbyMaxx"  
[X Link](https://x.com/UpAndAdamsShow/status/1887546402974122402)  2025-02-06T16:58Z 131.1K followers, 985.9K engagements


".@OzTheMentalist has once again left @JoeyB BEYOND perplexed 😳🤯🔊 @heykayadams @Bengals #RuleTheJungle"  
[X Link](https://x.com/anyuser/status/1887563376424808681)  2025-02-06T18:05Z 131.1K followers, 480.6K engagements


""She's in the weight room working out while we're getting our lift in." Cam Bynum on Colts' owner Carlie Irsay-Gordon @heykayadams @Cambeezy_ @Colts"  
[X Link](https://x.com/UpAndAdamsShow/status/1965773504252457239)  2025-09-10T13:45Z 131.1K followers, 794.9K engagements


"David Montgomery will be feeling all the emotions in his Week [--] homecoming in Cincinnati. His sister who was paralyzed in a car accident will be there watching ♥ @heykayadams @MontgomerDavid @Lions"  
[X Link](https://x.com/UpAndAdamsShow/status/1973163447920541705)  2025-09-30T23:10Z 131.1K followers, 664.8K engagements


"Derrick Henry has a message for Myles McLaughlin the Knox Indiana RB that is closing in on his all-time HS rushing record Myles needs [----] yards in [--] games 👀 @KingHenry_2 @MylesMclaughl20 @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/1985787883467542983)  2025-11-04T19:15Z 131.1K followers, 3.6M engagements


"NFL legend Darren Sproles tells us he plans to accept a role as a coaching intern on the Broncos' staff 👀 @DarrenSproles @Broncos @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/1986493792434987336)  2025-11-06T18:00Z 131.1K followers, 386.8K engagements


"It's time to have the conversation. Bryce Young has been the BEST QB from the [----] draft class for the past year and a half @_bryce_young @Panthers @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/1995530432754938030)  2025-12-01T16:28Z 131.1K followers, 372.9K engagements


"IT'S THE YEAR OF THE GEORGE (McCaskey) @ChicagoBears @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2011525768132849798)  2026-01-14T19:48Z 131.1K followers, 24K engagements


"Drake Maye has THE toughest path from a defensive standpoint that we've EVER seen on a playoff run 👀 @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2014371344486437350)  2026-01-22T16:15Z 131.1K followers, 1.3M engagements


"PROP-A-SHOT: NFC CHAMPIONSHIP EDITION @heykayadams x @RobGronkowski Kay: Smith-Njigba OVER [----] Rec Yds Williams OVER [----] Rush Yds Kupp ANYTIME TD SCORER Gronk: Stafford OVER [-----] Pass Yds Walker III OVER [----] Rush Yds Nacua ANYTIME TD SCORER"  
[X Link](https://x.com/UpAndAdamsShow/status/2015084678525706562)  2026-01-24T15:30Z 131.1K followers, 86K engagements


"To all the haters out there Drake Maye did EXACTLY what he needed to do to send the Patriots to the Super Bowl 😤 @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2015828327454609618)  2026-01-26T16:45Z 131.1K followers, 125.3K engagements


""Drake Maye's legs were the biggest thing in the football game." NFL analyst Chris Simms says don't be surprised if the Patriots design more QB runs 💨 @CSimmsQB @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2015861625291432171)  2026-01-26T18:57Z 131.1K followers, 71.5K engagements


"Do the Broncos win the AFC Championship Game with Bo Nix Let's discuss: @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2016229722674319812)  2026-01-27T19:20Z 131.1K followers, 286.9K engagements


"Can we PLEASE stop using "he has a great defense" as a reason to take credit away from QBs 🙄 @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2016547566666805354)  2026-01-28T16:23Z 131.1K followers, 846.2K engagements


"We've seen [--] quarterbacks combine for [--] rings. Only FIVE of those rings have come without a Top-10 defense in the league 👀"  
[X Link](https://x.com/UpAndAdamsShow/status/2016583915557802114)  2026-01-28T18:47Z 131.1K followers, 911.6K engagements


"Drake Maye has been the best QB against pressure in the NFL and it's not even CLOSE 😤 @DrakeMaye2 @Patriots @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2016907230042300698)  2026-01-29T16:12Z 131.1K followers, 57.2K engagements


"Seattle's "Dark Side" defense might be the NFL's next iconic unit 👀 @Seahawks @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2016910458046075384)  2026-01-29T16:25Z 131.1K followers, 41.1K engagements


""If Luke Kuechly don't get in I have NO SHOT." 😂 Lavonte David's HOF case for his fellow [----] draftee @LukeKuechly @LavonteDavid54 @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2016942681398628773)  2026-01-29T18:33Z 131.1K followers, 10.2K engagements


"You heard it here first: The Saints are going to win the NFC South next season @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2017277461466120559)  2026-01-30T16:43Z 131.1K followers, 79.7K engagements


""They're just real it's not like you're in LA or Vegas. They can sniff out B.S." 👀 Saints QB Tyler Shough on the passion of New Orleans fans @tylershough2 @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2017311142368911374)  2026-01-30T18:57Z 131.1K followers, 470.9K engagements


"If Saints QB Tyler Shough could pick any NBA YoungBoy song to describe his game what would it be Hint: 🦇👨 @tylershough2 @heykayadams https://twitter.com/i/web/status/2017323935323271191 https://twitter.com/i/web/status/2017323935323271191"  
[X Link](https://x.com/UpAndAdamsShow/status/2017323935323271191)  2026-01-30T19:48Z 131.1K followers, 45.5K engagements


"Davis Webb Charlie Weis Jr. Who does Jameis Winston want as the next Giants OC 🤔 @Jaboowins @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2018332088059969536)  2026-02-02T14:34Z 131.1K followers, 117.3K engagements


"If the Seahawks finish this off they truly will go down as one of the greatest Super Bowl Champions we've seen 👀 @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2018357960611656106)  2026-02-02T16:16Z 131.1K followers, 63.9K engagements


"Bengals QB Joe Flacco on making his FIRST Pro Bowl in Year 18: "I've probably been more in the public eye the last three years than I have any other year. @JoeFlacco @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2018406560603447584)  2026-02-02T19:29Z 131.1K followers, 10.3K engagements


"Sam Darnold has had a top [--] QB season ALL-TIME from an efficiency standpoint. Here's how his [----] stacks up to some of the greats:"  
[X Link](https://x.com/UpAndAdamsShow/status/2018413372861997516)  2026-02-02T19:57Z 131.1K followers, 80.1K engagements


"49ers owner Jed York on the viral electrical substation theory: "We'll look into it. We've been there since [----] next to the substation. Jerry Rice seemed to be pretty healthy during his career." 👀 @JedYork @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2018727077164232839)  2026-02-03T16:43Z 131.1K followers, 76.5K engagements


"49ers owner Jed York on hosting the Super Bowl and World Cup in the same year: "I don't think it will ever be done again. We'll do close to a billion dollars in economic impact." 🤯 @JedYork @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2018741286304698509)  2026-02-03T17:40Z 131.1K followers, 24.8K engagements


"Shedeur Sanders learning from Michael Vick 🤯 The Browns QB says that Vick has "always been a great resource" for him @ShedeurSanders @MichaelVick @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2018752246306210206)  2026-02-03T18:23Z 131.1K followers, 47.9K engagements


"After everything this season brought 49ers owner Jed York couldn't say enough about Brock Purdy ❤ "It was not an easy season for him. Brock is the ultimate teammate. He's what you want your franchise QB to look like." @JedYork @brockpurdy13 @49ers @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2018779371452920109)  2026-02-03T20:11Z 131.1K followers, 30.3K engagements


"We all heard what Mike Vrabel's willing to sacrifice for a ring. but how does it actually happen @BussinWTB is here to explain 😅😅 @TaylorLewan77 @_willcompton @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2018790061949817339)  2026-02-03T20:53Z 131.1K followers, 21K engagements


""It's only a matter of time before he's got not only a Super Bowl trophy but an MVP trophy." 👀 49ers LB Fred Warner on Brock Purdy @fred_warner @brockpurdy13 @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2018799233886007487)  2026-02-03T21:30Z 131.1K followers, 35.4K engagements


"What do 49ers players think about the theories surrounding the electrical substation at Levi's Stadium Fred Warner says some teammates may be concerned 👀 @fred_warner @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2018808353586385244)  2026-02-03T22:06Z 131.1K followers, 37.2K engagements


"Does Kevin Durant think that Myles Garrett should leave Cleveland @KDTrey5 @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019051122002985114)  2026-02-04T14:11Z 131.1K followers, 52.8K engagements


"What does Gronk think about Tom Brady saying he won't root for the Patriots in the SB "He probably wants to be the quarterback" 😂 @RobGronkowski @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019091579936681997)  2026-02-04T16:52Z 131.1K followers, 152.7K engagements


"Does Night [--] vs. Night [--] at Wrestlemania really matter CM Punk weights in 🗣 @CMPunk @heykayadams https://twitter.com/i/web/status/2019098313438413054 https://twitter.com/i/web/status/2019098313438413054"  
[X Link](https://x.com/UpAndAdamsShow/status/2019098313438413054)  2026-02-04T17:18Z 131.1K followers, 23K engagements


"CM Punk says his Wrestlemania [--] bout with Roman Reigns will be a "d*ck measuring contest" 😳 @CMPunk @WWERomanReigns @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019101859743691188)  2026-02-04T17:32Z 131.1K followers, 61.8K engagements


"CM Punk vs. Seth Rollins with a shaved head on the line 🤣 The World Heavyweight Champion on his dream WWE 2K26 matchup: @WWEgames @CMPunk @ajleewow @WWERollins @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019107897091977280)  2026-02-04T17:56Z 131.1K followers, [----] engagements


""We would gladly love to have him. Lamar would love A.J." Ravens RB Derrick Henry on A.J. Brown trade rumors to Baltimore 👀 @KingHenry_2 @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019110482561626519)  2026-02-04T18:07Z 131.1K followers, 45.4K engagements


""We went from being the hunted to the hunter. We expect to win." 😤 Panthers WR Tetairoa McMillan on the main message to the team heading into the offseason @Panthers @officialnalo @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019115455869513983)  2026-02-04T18:26Z 131.1K followers, 30.7K engagements


"Chasing No. [--] is coming THIS SPRING. Ja'Marr Chase announces his VERY FIRST podcast in collaboration with @overtime and some help from @teehiggins5 STAY TUNED @Real10jayy__ @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019128681755525565)  2026-02-04T19:19Z 131.1K followers, 234.9K engagements


"Not Micah Parsons trying to recruit George Pickens to Green Bay RIGHT IN FRONT of CeeDee Lamb 🤣 @_CeeDeeThree @MicahhParsons11 @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019130818141262128)  2026-02-04T19:27Z 131.1K followers, 99.5K engagements


""She's saying she got good taste She could be talking about anybody." Eagles CB Cooper DeJean responds to rumors about him and wrestler Nikki Bella 👀 @cooperdejean @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019149009055830122)  2026-02-04T20:40Z 131.1K followers, 99.6K engagements


"Ravens HC Jesse Minter didn't forget the last time he faced Derrick Henry 👀 The RB on his first meeting with his new HC: @KingHenry_2 @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019155915497185312)  2026-02-04T21:07Z 131.1K followers, 46.9K engagements


"Are Derrick Henry and Cooper DeJean fighting over A.J. Brown 🤣👀 @KingHenry_2 @cooperdejean @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019163772489986485)  2026-02-04T21:38Z 131.1K followers, 63.1K engagements


"Eagles CB Cooper Dejean says he would give up his First Team All-Pro for another Super Bowl this year 👀 @cooperdejean @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019169142734221553)  2026-02-04T22:00Z 131.1K followers, 38.8K engagements


"Joe Burrow to the Vikings rumors Ja'Marr Chase Tee Higgins and Justin Jefferson react 🤣 @JJettas2 @Real10jayy__ @teehiggins5 @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019187515194741108)  2026-02-04T23:13Z 131.1K followers, 47.6K engagements


""It's our position you gotta be much more selfless than selfish. It gets demoralizing after you go a quarter or two without seeing the ball." CeeDee Lamb on understanding A.J. Brown's frustrations @_CeeDeeThree @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019194256485937340)  2026-02-04T23:40Z 131.1K followers, 102.1K engagements


"Derrick Henry says he does NOT see himself as a Hall of Famer 👀 @KingHenry_2 @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019406166816698653)  2026-02-05T13:42Z 131.1K followers, 39.2K engagements


"Ravens RB Derrick Henry defends Lamar Jackson from critics questioning his toughness @KingHenry_2 @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019409424813543522)  2026-02-05T13:55Z 131.1K followers, 41K engagements


"Today's AMAZING lineup. LIVE from Super Bowl LX 🤩 Join us at 11am ET: @CMC_22 @EmmittSmith22 @amonra_stbrown @AshtonJeanty2 @denzelward @mcbtrey @jordan3love @aidanhutch97 @iamSauceGardner @MarthaStewart @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019418233934115307)  2026-02-05T14:30Z 131.1K followers, [----] engagements


"Emmitt Smith says the Cowboys will ALWAYS be America's team 😤 @EmmittSmith22 @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019443907004620983)  2026-02-05T16:12Z 131.1K followers, 14.3K engagements


""Deebo's one of my favorite guys I've ever played with. There's no question that he would be welcomed back." Is a Christian McCaffreyDeebo Samuel reunion coming 👀 @CMC_22 @49ers @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019451373775990867)  2026-02-05T16:41Z 131.1K followers, 24.8K engagements


""I don't care if we practice in the substation we'll be ready to go. Bad things happen. I think there's just so many variables." 49ers RB Christian McCaffrey DOWNPLAYS theories about the electrical substation next to Levi's Stadium @CMC_22 @heykayadams https://twitter.com/i/web/status/2019454526965604718 https://twitter.com/i/web/status/2019454526965604718"  
[X Link](https://x.com/UpAndAdamsShow/status/2019454526965604718)  2026-02-05T16:54Z 131.1K followers, [----] engagements


"G-Emmitt lays out his offseason plan for the Cowboys: Sign WR George Pickens Upgrade the interior Bring back DB coach Al Harris @EmmittSmith22 @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019457239883657715)  2026-02-05T17:05Z 131.1K followers, 26.9K engagements


"Emmitt Smith says Shedeur Sanders DESERVES to be named the Browns QB1 heading into the offseason: "What does Cleveland have Absolutely nothing. So what's the debate" @EmmittSmith22 @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019462272419238385)  2026-02-05T17:25Z 131.1K followers, 24.8K engagements


"Christian McCaffrey turns his Wi-Fi off before he sleeps "I'm a psychopath in a lot of ways. I don't even know if it works but I'll try it." 🤣 @CMC_22 @fred_warner @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019464789198819343)  2026-02-05T17:35Z 131.1K followers, 32.1K engagements


"Jordan Love secretly played basketball with George Pickens WHAT in the Packers recruiting is going on here 🤔 @jordan3love @_CeeDeeThree @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019467305898635527)  2026-02-05T17:45Z 131.1K followers, 16.4K engagements


""It just sounds right. That would be so dangerous." Lions DE Aidan Hutchinson on a potential pairing with Maxx Crosby 👀 @aidanhutch97 @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019475803658953129)  2026-02-05T18:18Z 131.1K followers, 23.1K engagements


"49ers RB Christian McCaffrey reflects on his season and his relationship with the Super Bowl: "Football is a pretty unforgiving sport. There's only one team happy at the end of the year. Being here is bittersweet." @CMC_22 @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019481559112311044)  2026-02-05T18:41Z 131.1K followers, [----] engagements


""I'm a Cleveland kid through and through. I love playing for the Browns." Denzel Ward on why he's stayed with the Browns and dealing with trade rumors @denzelward @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019487843811197086)  2026-02-05T19:06Z 131.1K followers, 38.1K engagements


"Cardinals TE Trey McBride says it's FUN trolling 49ers fans about the substation theory 🤣 @mcbtrey @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019499515980476432)  2026-02-05T19:52Z 131.1K followers, 29.5K engagements


""He knows where to go. I don't know how you can stop him and Aidan Hutchinson." Amon-Ra St. Brown paints the picture of Maxx Crosby on the Lions 👀 @amonra_stbrown @aidanhutch97 @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019525294282141890)  2026-02-05T21:35Z 131.1K followers, 34.1K engagements


""The Bears are different. You gotta be at your best. We'll be back next year." Jordan Love on the Bears-Packers rivalry 👀 @jordan3love @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019530631475290292)  2026-02-05T21:56Z 131.1K followers, 240.2K engagements


"Packers QB Jordan Love says he looks to build off the "best season" of his career 😤 @jordan3love @packers @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019536350677237856)  2026-02-05T22:19Z 131.1K followers, 13.3K engagements


"The Lombardi has arrived on set"  
[X Link](https://x.com/UpAndAdamsShow/status/2019795961438933096)  2026-02-06T15:30Z 131.1K followers, [----] engagements


"Check out @heykayadams Same Game Parlay for SBLX: Drake Maye 1+ PASS TDs Jaxon Smith-Njigba 80+ REC YARDS Kenneth Walker III 80+ RUSH & REC YARDS Rhamondre Stevenson ANY TIME TD SCORER Make your own at @FDSportsbook today https://twitter.com/i/web/status/2019805605662244963 https://twitter.com/i/web/status/2019805605662244963"  
[X Link](https://x.com/UpAndAdamsShow/status/2019805605662244963)  2026-02-06T16:09Z 131.1K followers, 26.1K engagements


"Hey @FDSportsbook users You're gonna wanna take a look at these SBLX betting trends 👀 Also check out Fanduel's $6 million touchdown jackpot: If your player scores the first OR last touchdown get a share of $6 million in Bonus Bets https://twitter.com/i/web/status/2019808429720608799 https://twitter.com/i/web/status/2019808429720608799"  
[X Link](https://x.com/UpAndAdamsShow/status/2019808429720608799)  2026-02-06T16:20Z 131.1K followers, 43.8K engagements


"HOF'er Adam Vinatieri on wearing his Jim Irsay pin and honoring the late owner: "He meant so much to my family and all of us and Colts nation. Just really wanted to represent him and the family." @adamvinatieri @Colts @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019821685600661610)  2026-02-06T17:13Z 131.1K followers, 47.1K engagements


"Browns LB Carson Schwesinger reacts to reports of DC Jim Schwartz's resignation: @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019823834694930820)  2026-02-06T17:21Z 131.1K followers, 140.9K engagements


""My awareness skills were at [--] at that moment. I don't regret it at all. I would still love to go skydiving." 👀 Puka Nacua on his viral Sydney Sweeney tweet and a potential Maui skydiving invitation @AsapPuka @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019841073812807867)  2026-02-06T18:30Z 131.1K followers, 37.5K engagements


""I wouldn't be surprised if he goes out there and gets [--] sacks. Get him in the MVP conversation." Browns LB Carson Schwesinger on the Myles Garrett experience 💪 @Browns @Flash_Garrett @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019853167328964640)  2026-02-06T19:18Z 131.1K followers, 27.3K engagements


"Jaxson Dart and Cam Skattebo on the Lombardi: "We'll see it soon." 👀 @JaxsonDart @camskattebo5 @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019863718700417067)  2026-02-06T20:00Z 131.1K followers, 29.1K engagements


""There's nobody more deserving than that guy. Can't believe he's in Year [--] playing fantastic football. When he said I'm coming back I almost did a front flip." 🤣 Puka Nacua is ECSTATIC about his QB Matthew Stafford being named NFL MVP @AsapPuka @RamsNFL @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019871292779024428)  2026-02-06T20:30Z 131.1K followers, 14.9K engagements


""Cooper Kupp I love you so much dude. I can't wait to see you raise the trophy. Kiss it for me." 😂 Rams WR Puka Nacua is rooting for his mentor and old teammate Cooper Kupp in SBLX 🙌 @AsapPuka @CooperKupp @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019873855615963225)  2026-02-06T20:40Z 131.1K followers, [----] engagements


""I grew up a Packers fan. I wore ankle socks because of Davante Adams. [--] and [--] will be etched in my brain forever." Puka Nacua's love for teammate Davante Adams is the most heartwarming thing you'll see ALL DAY ❤ @AsapPuka @tae15adams @RamsNFL @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019880025521369182)  2026-02-06T21:05Z 131.1K followers, 110.6K engagements


""I leave that up to my agent. I'm super grateful for the Panthers organization. I love Carolina. I've learned for that to be home for me now." Bryce Young on ongoing extension talks with the Panthers @_bryce_young @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019895866794954771)  2026-02-06T22:07Z 131.1K followers, [---] engagements


""I leave that up to my agent. I'm super grateful for the Panthers organization. I love Carolina. I've learned for that to be home for me now." Bryce Young on potential extension talks with the Panthers @_bryce_young @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019896081857868000)  2026-02-06T22:08Z 131.1K followers, [----] engagements


""I leave that up to my agent. I'm super grateful for the Panthers organization. I love Carolina. I've learned for that to be home for me now." Bryce Young on extension talks with the Panthers @_bryce_young @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019898553875984529)  2026-02-06T22:18Z 131.1K followers, 25.4K engagements


"Looking for some fun props to partake in on this Super Bowl Sunday @FDSportsbook has you covered: Jerry Rice's SB record BROKEN 📈 Khyiris Tonga 💥 Rashid Shaheed / Marcus Jones 🏆"  
[X Link](https://x.com/UpAndAdamsShow/status/2020256257945530589)  2026-02-07T22:00Z 131.1K followers, 22.9K engagements


"Reacting to Super Bowl LX w/ Jason McCourty LIVE NOW 🔽 https://x.com/i/broadcasts/1kvJpMyVNXoxE https://x.com/i/broadcasts/1kvJpMyVNXoxE"  
[X Link](https://x.com/UpAndAdamsShow/status/2020889678149513518)  2026-02-09T15:57Z 131.1K followers, 80.3K engagements


"This win cements the [----] Seahawks as one of the greatest teams in the HISTORY of the NFL @Seahawks @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2020895790768529809)  2026-02-09T16:21Z 131.1K followers, [----] engagements


"Jason McCourty says Patriots OC Josh McDaniels "had absolutely no answers" vs. a historically DOMINANT Seahawks defense 😤 @JasonMcCourty @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2020900703196078585)  2026-02-09T16:40Z 131.1K followers, 21K engagements


"Jason McCourty says timed blitzes were KEY to the Seahawks' defensive scheme: "That's why the game was as lopsided as it was." @JasonMcCourty @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2020910326305140815)  2026-02-09T17:19Z 131.1K followers, [----] engagements


"Should the Patriots move Will Campbell to guard @JasonMcCourty @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2020920072546488556)  2026-02-09T17:57Z 131.1K followers, 37.1K engagements


""I was expecting and waiting for the Patriots to empty the bag with everything they had gone over all season long." Jason McCourty on his biggest disappointment from New England in SBLX @JasonMcCourty @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2020925927967076551)  2026-02-09T18:21Z 131.1K followers, 27.8K engagements


"SBLIII Champ Jason McCourty says CB Devon Witherspoon was his defensive MVP in SBLX 🔥 @DevonWitherspo1 @JasonMcCourty @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2020929266012082614)  2026-02-09T18:34Z 131.1K followers, [----] engagements


""You have to put him in that top [--] somewhere. He can do the little things that his team needs to be victorious." Jason McCourty on Seahawks QB Sam Darnold's place among the leagues top quarterbacks after SBLX 📈 @JasonMcCourty @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2020933214983029223)  2026-02-09T18:50Z 131.1K followers, 15.9K engagements


"This wasn't just an MVP performance Kenneth Walker III put up one of the best playoff runs we've EVER seen from a RB 📈 @Kenneth_Walker9 @Seahawks @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2020935736682287345)  2026-02-09T19:00Z 131.1K followers, 18.6K engagements


""You have to put him in that top [--] somewhere. He can do the little things that his team needs to be victorious." Jason McCourty on Seahawks QB Sam Darnold's place among the league's top quarterbacks after SBLX 📈 @JasonMcCourty @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2020936060130501024)  2026-02-09T19:01Z 131.1K followers, [----] engagements


"Cooper Kupp is ABSOLUTELY a Hall of Famer after winning his second Super Bowl ring according to Jason McCourty 😤 @CooperKupp @JasonMcCourty @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2020946578945737174)  2026-02-09T19:43Z 131.1K followers, [----] engagements


"In case you were wondering JUST how great Kenneth Walker III's SBLX performance was: @Kenneth_Walker9 @Seahawks @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2020950834507571536)  2026-02-09T20:00Z 131.1K followers, 21K engagements


""Drake missed quite a bit of throws. But there's enough blame to go around for every coach and player that's on the offensive side of the ball." Jason McCourty blames coaching more than Drake Maye for the Patriots' SBLX loss @JasonMcCourty @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2020954772539691280)  2026-02-09T20:15Z 131.1K followers, 24.1K engagements


""I can sell to Las Vegas fans that Kubiak is going to be the guy to get us to the promised land." 👀 Jason McCourty believes Klint Kubiak's performance in the Super Bowl is EXACTLY what Tom Brady and the Raiders needed to see @JasonMcCourty @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2020959100138553379)  2026-02-09T20:32Z 131.1K followers, 106K engagements


"Sam Darnold just closed out one of the best two-year stretches any QB's EVER had 👀 @Seahawks @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2021256303360819227)  2026-02-10T16:13Z 131.2K followers, [----] engagements


"Where does John Schneider rank amongst GMs in NFL history @Seahawks @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2021260371672387969)  2026-02-10T16:30Z 131.1K followers, [----] engagements


"Just how much will Sam Darnold miss Klint Kubiak ESPN's Ben Solak breaks it down: @BenjaminSolak @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2021274569680552133)  2026-02-10T17:26Z 131.1K followers, [----] engagements


""There's no no no reason to do it again. It would end bad." NFL Analyst Ben Solak does NOT want to see an Aaron Rodgers-Mike McCarthy reunion on the Steelers 👀 @BenjaminSolak @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2021279445475012882)  2026-02-10T17:45Z 131.1K followers, [----] engagements


"Let's get @minakimes to the Super Bowl parade @Seahawks @BenjaminSolak @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2021283534527193399)  2026-02-10T18:02Z 131.1K followers, 22.5K engagements


"NFL Analyst Ben Solak explains why Sam Darnold is NOT a top [--] QB: @BenjaminSolak @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2021289174570238097)  2026-02-10T18:24Z 131.1K followers, 21.7K engagements


"A Super Bowl party with Ben Solak goes EXACTLY how you think it would 🤣 @BenjaminSolak @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2021293100141040025)  2026-02-10T18:40Z 131.1K followers, 17.7K engagements


"Rams safety Quentin Lake watched Night at the Museum instead of the Super Bowl 🤣 @quentin_lake @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2021305129480155349)  2026-02-10T19:27Z 131.2K followers, [----] engagements


"Is Sam Darnold feared by NFL DBs Division rival Quentin Lake weighs in: @quentin_lake @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2021313220019958240)  2026-02-10T20:00Z 131.2K followers, [----] engagements


"After a heartbreaking loss in the NFC Championship does Rams safety Quentin Lake hate the Seahawks "Surprisingly I don't hate them as much as the Niners" 😂 @quentin_lake @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2021315735319191633)  2026-02-10T20:10Z 131.1K followers, 76.7K engagements


""This is the one thing I'll say. The Seahawks and the Patriots they were meant to be there." Rams safety Quentin Lake on Super Bowl LX and battling feelings of regret @quentin_lake @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2021317767396233578)  2026-02-10T20:18Z 131.1K followers, 26.6K engagements


"After an injury-marred career year Rams safety Quentin Lake shares what he's most grateful for ❤ @quentin_lake @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2021320769842876500)  2026-02-10T20:30Z 131.2K followers, [----] engagements


"Here's how Sam Darnold's last [--] seasons stack up against some of the greatest QBs of all time:"  
[X Link](https://x.com/UpAndAdamsShow/status/2021357339841057141)  2026-02-10T22:55Z 131.1K followers, 25.6K engagements


"Seahawks LB Ernest Jones IV checked in with us before he hit the Super Bowl parade float: @Seahawks @heykayadams @ernestjones"  
[X Link](https://x.com/UpAndAdamsShow/status/2021638225073516592)  2026-02-11T17:31Z 131.1K followers, 33.7K engagements


"Jaxson Dart and Cam Skattebo play Who's More Likely @JaxsonDart @camskattebo5 @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019938048859902408)  2026-02-07T00:55Z 131.1K followers, 29.8K engagements


"The Texans will be a PROBLEM next year 😤 ESPN's Ben Solak explains: @HoustonTexans @BenjaminSolak @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2021298063550107728)  2026-02-10T18:59Z 131.1K followers, 43.4K engagements


"Kevin Durant gives us an update on his ankle injury: @KDTrey5 @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2018856596059603245)  2026-02-04T01:18Z 131.1K followers, 207.5K engagements


"A STAR-STUDDED lineup for our last day on media row at Super Bowl LX. starting at 11am ET: @JaxsonDart & @camskattebo5 @AsapPuka @_bryce_young @C_Schwesinger Michael Penix Jr. Fernando Mendoza @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019785653706260800)  2026-02-06T14:50Z 131.1K followers, [----] engagements


"Falcons QB Michael Penix Jr. says his recovery from knee surgery is a "little bit" ahead of schedule. Penix Jr. suffered a season-ending knee injury Week [--] against the Panthers. @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019810020700102926)  2026-02-06T16:26Z 131.1K followers, 19K engagements


"Falcons QB Michael Penix Jr. clears the air about his recent Instagram post: "It don't got nothing to do with nobody else but me. It's about me my life and what I go through each and every day." @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019813790947373240)  2026-02-06T16:41Z 131.1K followers, 21.2K engagements


""He knows how to win here. He's been nothing but genuine to me and just always giving me whatever resources I need." Falcons QB Michael Penix Jr. on the leadership of team president Matt Ryan @AtlantaFalcons @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019847640176005135)  2026-02-06T18:56Z 131.1K followers, [----] engagements


"SB Champ Julian Love Rams Legend Torry Holt. LIVE NOW https://x.com/i/broadcasts/1yoKMPoyyQkxQ https://x.com/i/broadcasts/1yoKMPoyyQkxQ"  
[X Link](https://x.com/UpAndAdamsShow/status/2021977093408710954)  2026-02-12T15:58Z 131.1K followers, [----] engagements


"Rams legend Torry Holt believes it was a mistake for the team to let Cooper Kupp go 👀 @AllHands81 @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2022022897053622400)  2026-02-12T19:00Z 131.1K followers, 11.9K engagements


"Jaxon Smith-Njigba & Devon Witherspoon have become one of the best draft day duos we've ever seen 📈 @seahawks @jaxon_smith1 @DevonWitherspo1 @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2016545635789394269)  2026-01-28T16:15Z 131.1K followers, 50.6K engagements


"Derrick Henry REALLY wants AJ Brown in Baltimore. A look back at our Super Bowl chat with the Ravens star @KingHenry_2 @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2021983888076321095)  2026-02-12T16:25Z 131.1K followers, 30K engagements


"HC Mike MacDonald's best motivational tactic Safety Julian Love explains the Seahawks' "Bone Temple" @_jlove20 @Seahawks @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2021998987922809047)  2026-02-12T17:25Z 131.1K followers, [----] engagements


"A Super Bowl tribute to friends of the @UpAndAdamsShow Seahawks' Devon Witherspoon & Jaxon Smith-Njigba: @Seahawks @jaxon_smith1 @DevonWitherspo1"  
[X Link](https://x.com/UpAndAdamsShow/status/2022045545800642572)  2026-02-12T20:30Z 131.1K followers, [----] engagements


""You have people who purposely lie and make themselves believe it. They feel that I am a certain type of person that I'm not." Colts CB Sauce Gardner's response to his critics 🗣 @iamSauceGardner @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019564783637561382)  2026-02-06T00:12Z 131.1K followers, 23.3K engagements


""I didn't believe he could do it." Vikings legend Jared Allen apologizes for doubting Seahawks QB Sam Darnold 🤝 @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2021664283046625367)  2026-02-11T19:15Z 131.1K followers, [----] engagements


"HOF'er Jared Allen sizes up potential QB fits for the Vikings vs. JJ McCarthy 👀 @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2021675611366842643)  2026-02-11T20:00Z 131.1K followers, 34.6K engagements


"Who does curling expert Jared Allen have taking home gold in the men's curling event 🥇🤔 @heykayadams @FDSportsbook"  
[X Link](https://x.com/UpAndAdamsShow/status/2021683156341215597)  2026-02-11T20:30Z 131.1K followers, [----] engagements


"Putt-Putt & Tequila ⛳ @heykayadams @PaigeSpiranac Who's winning this matchup 🤔"  
[X Link](https://x.com/UpAndAdamsShow/status/1690034803389915136)  2023-08-11T16:17Z 131.1K followers, 1.5M engagements


"OF COURSE Gronk was college friends with the #Yankees fan who interfered with Mookie Betts glove last night 😭🔊 "He's a beauty. I just wanna say congratulations for SHINING when your moment came." @RobGronkowski @heykayadams @Yankees"  
[X Link](https://x.com/UpAndAdamsShow/status/1851657572128059855)  2024-10-30T16:09Z 131.1K followers, 4.9M engagements


"Some Radio Row ✨interior design✨ with some Bay Area legends. Let's get this show ROLLING @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019081965576626626)  2026-02-04T16:13Z 131.1K followers, [----] engagements


"Sauce is simply happy to be a Colt 😁 @iamSauceGardner @Colts @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019575512990163027)  2026-02-06T00:54Z 131.1K followers, [----] engagements


"Why SB LIII Champ Jason McCourty believes Jalen Hurts is a GREAT Sam Darnold comparison: @JasonMcCourty @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2020985778898075955)  2026-02-09T22:18Z 131.1K followers, 47K engagements


"JOINING TODAY 11am ET SB LX Champion @_jlove20 Rams Legend @AllHands81"  
[X Link](https://x.com/UpAndAdamsShow/status/2021976809739616395)  2026-02-12T15:56Z 131.1K followers, [----] engagements


"Super Bowl Champ and former Chief Justin Reid says Bo Nix is the BEST QB IN THE NFL 🤯 @JustinqReid @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2014396902335217757)  2026-01-22T17:57Z 131.1K followers, 463.6K engagements


"49ers LB Fred Warner literally CANNOT think of a weakness in this Seahawks squad 🤯 @fred_warner @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2018805090237166007)  2026-02-03T21:53Z 131.1K followers, 131.7K engagements


"Colts CB Sauce Gardner says Daniel Jones is a franchise QB. but DON'T overlook Anthony Richardson 👀 @iamSauceGardner @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019572350732366066)  2026-02-06T00:42Z 131.1K followers, 30.8K engagements


"Falcons QB Michael Penix Jr. is "very excited" for new HC Kevin Stefanski to take Atlanta's offense to the next level 📈 @AtlantaFalcons @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2019846042523693378)  2026-02-06T18:49Z 131.1K followers, [----] engagements


"LB Ernest Jones IV Reporting LIVE from the @Seahawks Super Bowl parade: Grey Zabel walking in with a case of Busch Light ✅ AJ Barner rocking a Cowboy hat ✅ Sam Darnold MVP of the parade ✅ @heykayadams @ernestjones"  
[X Link](https://x.com/UpAndAdamsShow/status/2021621500273725919)  2026-02-11T16:25Z 131.1K followers, 23.9K engagements


"How does CM Punk think Gronk did during his surprise Wrestlemania [--] appearance 🤣 @CMPunk @RobGronkowski @WWE @heykayadams"  
[X Link](https://x.com/UpAndAdamsShow/status/2022423034909356093)  2026-02-13T21:30Z 131.1K followers, 21.9K engagements

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