# ![@UNCTrack_Field Avatar](https://lunarcrush.com/gi/w:26/cr:twitter::240730127.png) @UNCTrack_Field UNC Track & Field • XC

UNC Track & Field • XC posts on X about history, in the, champion, the first the most. They currently have [------] followers and [---] posts still getting attention that total [-----] engagements in the last [--] hours.

### Engagements: [-----] [#](/creator/twitter::240730127/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::240730127/c:line/m:interactions.svg)

- [--] Week [-----] -6.20%
- [--] Month [------] +650%
- [--] Months [-------] -84%
- [--] Year [-------] +96%

### Mentions: [--] [#](/creator/twitter::240730127/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::240730127/c:line/m:posts_active.svg)

- [--] Week [--] -5.90%
- [--] Month [--] +62%
- [--] Months [---] -67%
- [--] Year [---] +110%

### Followers: [------] [#](/creator/twitter::240730127/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::240730127/c:line/m:followers.svg)

- [--] Week [------] +0.19%
- [--] Month [------] +0.87%
- [--] Months [------] +4%
- [--] Year [------] +15%

### CreatorRank: [-------] [#](/creator/twitter::240730127/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::240730127/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[ncaa football](/list/ncaa-football)  #1328 [ncaa basketball](/list/ncaa-basketball)  #470 [travel destinations](/list/travel-destinations)  3.42% [finance](/list/finance)  3.42% [countries](/list/countries)  1.71%

**Social topic influence**
[history](/topic/history) 15.38%, [in the](/topic/in-the) 9.4%, [champion](/topic/champion) 5.13%, [the first](/topic/the-first) 5.13%, [alltime](/topic/alltime) 3.42%, [cross](/topic/cross) 3.42%, [relay](/topic/relay) 2.56%, [books](/topic/books) 2.56%, [finish](/topic/finish) 2.56%, [alex](/topic/alex) 2.56%

**Top accounts mentioned or mentioned by**
[@shalaneflanagan](/creator/undefined) [@jillshippee](/creator/undefined) [@danielpmcarthur](/creator/undefined) [@pbenefield72657](/creator/undefined) [@ustfccca](/creator/undefined) [@kennyselmon](/creator/undefined) [@nbcolympics](/creator/undefined) [@usainbree](/creator/undefined) [@usainbreeis](/creator/undefined) [@kennythepooh](/creator/undefined) [@dyestat](/creator/undefined) [@jsbtarheel95](/creator/undefined) [@heelzbeavans](/creator/undefined) [@beynonsports](/creator/undefined) [@goheels](/creator/undefined)
### Top Social Posts
Top posts by engagements in the last [--] hours

"One more day in front of the home crowd 📊Durham Striders [--] AM EST 📍Eddie Smith Field House #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/2012510219650421048)  2026-01-17T13:00Z 25.1K followers, [----] engagements


"WHAT A RACE🤯 5th fastest mile time in the NCAA 3rd fastest time in program history 3:54.64 #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/2017301573840282015)  2026-01-30T18:19Z 25.1K followers, [----] engagements


"Cruised to the victory 🚀 #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/2017323662991409545)  2026-01-30T19:46Z 25.1K followers, [---] engagements


"Delea brought home the 400m sweep for Carolina #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/2017327473793413281)  2026-01-30T20:02Z 25.1K followers, [---] engagements


"Reese just dropped the 4th fastest mile time in program history 4:33.99 15th fastest time in the NCAA #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/2017339387315388805)  2026-01-30T20:49Z 25.1K followers, [---] engagements


"MEET RECORD Killian Donovan Nick and Trevor set a new meet record by three seconds in the 4x400m relay 3:13.43 #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/2017360227272696123)  2026-01-30T22:12Z 25.1K followers, [---] engagements


"Vaulting into the record books😎 Annie moved into 5th all-time in the women's pole vault with her second-place finish 📐4.11m (13-05.75) #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/2017361904935620932)  2026-01-30T22:18Z 25.1K followers, [---] engagements


"Another great season on the course and in the classroom #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/2017610695676674326)  2026-01-31T14:47Z 25.1K followers, [---] engagements


"Back to work 📊Athletic Live 📌 Chicago 2:00 PM 📺Runner Space 📊Flash Results 10:30 AM 📍Blacksburg (Multi) #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/2019763544334491823)  2026-02-06T13:22Z 25.1K followers, [----] engagements


"Sprinters take on the Windy City 📊Athletic Live 2:00 PM 📺Runner Space #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/2019788181038567717)  2026-02-06T15:00Z 25.1K followers, [---] engagements


"In her Carolina penthalon debut Aria moved into Carolina history as she is now tied for tenth-all time. Aria notched a PR in 3/5 individual events and her overall score 📐3588 points PR"  
[X Link](https://x.com/UNCTrack_Field/status/2019926109219901760)  2026-02-07T00:08Z 25.1K followers, [---] engagements


"We're live from3 meets 📊Athletic Live 📌 Chicago 2:00 PM 📺Runner Space 📌 Winston-Salem 📊Athletic Live 9:30 PM 📊Flash Results 10:30 AM 📍Blacksburg (Multi) #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/2020120610907574560)  2026-02-07T13:01Z 25.1K followers, [----] engagements


"FINALS BOUND 💥 Kalani Tori and Aaliyah will race in the 60m hurdles finals tonight in Chicago #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/2020233109770526889)  2026-02-07T20:28Z 25.1K followers, [---] engagements


"HAVE YOURSELF A DAY KALANI Kalani has notched back-to-back PRs in the women's 60m hurdles today [----] 🥉 #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/2020281564521984367)  2026-02-07T23:40Z 25.1K followers, [---] engagements


"Sensational Skylar The senior has now tied the 7th farthest mark in program history for the shot put 📐15.02m (49-3) #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/2022434590179365154)  2026-02-13T22:15Z 25.2K followers, [---] engagements


"The Tar Heels claim their first men's team title since [----] with four top [--] finishers: [--]. Parker Wolfe [--]. Alex Phillip [--]. Ethan Strand [--]. Jake Gebhardt"  
[X Link](https://x.com/UNCTrack_Field/status/1717892441309839843)  2023-10-27T13:14Z 25.2K followers, 33.5K engagements


"Donning the red white and blue Parker and Ethan are set to compete in the 46th World Athletic Cross Country Championships on Saturday You can watch all of the action on NBC/Peacock📺 9:45 am EST Mixed Relay (Final) 12:20 pm EST Senior Race (Final) #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/2009278923641663597)  2026-01-08T15:00Z 25.2K followers, [---] engagements


"Congrats to our [--] student-athletes who were named the Bubba Cunningham Athletic Directors Scholar-Athletes for cross country and track & field #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/2018716808472076679)  2026-02-03T16:02Z 25.1K followers, [---] engagements


"Three meets today Tiger Paw 10:00 AM 📊Flash Results David Hemery 4:20 PM 📊Lancer Timing Darius Dixon 📊Blue Ridge Timing TBA (60m) #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/2022294689391804652)  2026-02-13T13:00Z 25.2K followers, [----] engagements


"Squad goals Kalani Aaliyah and Tori have all punched their tickets to the finals in the women's 60m hurdles #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/2022414301529850290)  2026-02-13T20:55Z 25.2K followers, [---] engagements


"FOURTH FASTEST TIME IN NCAA HISTORY Colton runs an historically fast 3000m race in Boston 7:34.05 #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/2022428764391809088)  2026-02-13T21:52Z 25.2K followers, [---] engagements


"Another entry in the record books Tomer just dropped the third fastest 5k time in program history 13:27.37 #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/2022430771659890753)  2026-02-13T22:00Z 25.2K followers, [---] engagements


"Moving up Maddy Kelley rocked up from tenth all-time to 5th with a massive jump in the women's pole vault at Liberty 📐4.15m (13-07.25) #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/2022482667309273134)  2026-02-14T01:26Z 25.2K followers, [---] engagements


"https://goheels.com/news/2018/6/23/track-field-selmon-captures-usatf-title-in-400m-hurdles.aspx https://goheels.com/news/2018/6/23/track-field-selmon-captures-usatf-title-in-400m-hurdles.aspx"  
[X Link](https://x.com/UNCTrack_Field/status/1010674703005044736)  2018-06-24T00:03Z 25.1K followers, [---] engagements


"Way to go Jill .@jillshippee finishes 6th in the women's hammer throw final at the IAAF World U20 Championships 🌎 📏 [-----] meters #GoHeels👣"  
[X Link](https://x.com/UNCTrack_Field/status/1018176036998180864)  2018-07-14T16:50Z 25.2K followers, [---] engagements


"➡ 🌎 Forever a Tar Heel @KennySelmon takes home the title of WORLD CHAMPION at the [----] Athletics World Cup in London [-----] #GoHeels👣"  
[X Link](https://x.com/UNCTrack_Field/status/1018588502290845697)  2018-07-15T20:09Z 25.2K followers, [---] engagements


"Welcome Coach Grove-McDonough https://goheels.com/news/2018/8/9/unc-cross-country-welcomes-grove-mcdonough-as-head-coach.aspx https://goheels.com/news/2018/8/9/unc-cross-country-welcomes-grove-mcdonough-as-head-coach.aspx"  
[X Link](https://x.com/UNCTrack_Field/status/1027609872014213120)  2018-08-09T17:37Z 25.1K followers, [---] engagements


"#NCAATF Men's Shot Put FIRST-TEAM ALL-AMERICA What an end to a record-breaking indoor season @danielpmcarthur #GoHeels👣"  
[X Link](https://x.com/UNCTrack_Field/status/1104208719255142400)  2019-03-09T02:34Z 25.1K followers, [---] engagements


"We are thrilled to welcome Chris Miltenberg to Carolina to lead our track and field and cross country programs Welcome to UNC Coach #GoHeels #TogetherWeWin"  
[X Link](https://x.com/UNCTrack_Field/status/1144302068754083840)  2019-06-27T17:50Z 25.2K followers, [---] engagements


""I'm Chris Miltenberg and I'm a Tar Heel" Hear from our new director of track and field and cross country on his first impressions and his vision for the program. #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/1151146585771905026)  2019-07-16T15:08Z 25.2K followers, [---] engagements


"We are devastated to hear of the passing of our former longtime coach Dennis Craddock. He gave so much to the Carolina community and we hope we can give just as much back to his family during this time of mourning. Thank you for everything Coach Craddock 💙 #ForeverATarHeel"  
[X Link](https://x.com/UNCTrack_Field/status/1161718368237342720)  2019-08-14T19:16Z 25.2K followers, [---] engagements


"Another addition to the Tar Heel family So excited to announce the addition of Coach Adrian Wheatley to the Carolina coaching staff 📰 #GoHeels🐏 https://goheels.com/news/2019/8/21/track-field-wheatley-joins-carolina-as-sprints-and-hurdles-coach.aspx https://goheels.com/news/2019/8/21/track-field-wheatley-joins-carolina-as-sprints-and-hurdles-coach.aspx"  
[X Link](https://x.com/UNCTrack_Field/status/1164297434614210560)  2019-08-21T22:05Z 25.1K followers, [---] engagements


""The whole secret of a successful life is to find out what is one's destiny to do and then do it." And that she did. Congratulations to a remarkable athlete on the end of a remarkable career 💙 @ShalaneFlanagan 📰 #GoHeels🐏 #ProHeels https://goheels.com/news/2019/10/21/cross-country-tar-heel-legend-shalane-flanagan-announces-retirement.aspx https://goheels.com/news/2019/10/21/cross-country-tar-heel-legend-shalane-flanagan-announces-retirement.aspx"  
[X Link](https://x.com/UNCTrack_Field/status/1186342930493001728)  2019-10-21T18:06Z 25.1K followers, [---] engagements


"🚨SCHOOL RECORD ALERT🚨 @danielpmcarthur breaks his own record to win the men's shot put💪💪 📏66-9.25 (20.35m) #GoHeels🐏"  
[X Link](https://x.com/UNCTrack_Field/status/1218601393214222336)  2020-01-18T18:29Z 25.1K followers, [---] engagements


"Move In ✅ Masks ✅ Gear ✅ First-year cross country student athletes are ready to run 👟 #GoHeels 🐏"  
[X Link](https://x.com/UNCTrack_Field/status/1292137080890494981)  2020-08-08T16:34Z 25.2K followers, [---] engagements


"Before ➡ Progress ➡ After . Cant wait to get back to training in the completely renovated Eddie Smith Field House 🤩 #GoHeels 🐏"  
[X Link](https://x.com/anyuser/status/1298994584094035972)  2020-08-27T14:43Z 25.1K followers, [---] engagements


"A 3x Ohio State Long Jump Champion 🥇 and 15x All-State Finisher 🎖. Paige Floriea is #Signed ✒ and making the "jump" to Chapel Hill #GoHeels 🐏 #TarHeelTough 💪🏿💪🏽💪🏻"  
[X Link](https://x.com/UNCTrack_Field/status/1326577150636515328)  2020-11-11T17:26Z 25.1K followers, [---] engagements


"Really Isaiah You're tired This guy deserves a day off after a career weekend at #ACCITF finishing second 🥈 in the [---] (45.97) third 🥉 in the [---] (20.96) and anchoring the winning 4x400 🥇 (46.01 split). All this in under [--] hours . 🤯 #GoHeels 🐏 #TarHeelTough 💪🏿💪🏽💪🏻"  
[X Link](https://x.com/UNCTrack_Field/status/1366051897690492933)  2021-02-28T15:45Z 25.2K followers, [---] engagements


"Jill Shippee is an All American 🏆 taking 🥉 in the womens hammer with a lifetime-best and ACC record performance 227-9 (69.42) #GoHeels 🐏 #TarHeelTough 💪🏿💪🏽💪🏼"  
[X Link](https://x.com/UNCTrack_Field/status/1403126712259383298)  2021-06-10T23:07Z 25.2K followers, [---] engagements


"Former Tar Heel Kenny Selmon and current volunteer assistant coach David Kendziera are Tokyo bound #GoHeels 🐏 #TarHeelTough 💪🏿💪🏽💪🏼 Rai Benjamin is headed to Tokyo after setting a new Trials record Joining him are Kenny Selmon and David Kendziera. (Via @NBCOlympics) https://t.co/WtYuum1hiV Rai Benjamin is headed to Tokyo after setting a new Trials record Joining him are Kenny Selmon and David Kendziera. (Via @NBCOlympics) https://t.co/WtYuum1hiV"  
[X Link](https://x.com/UNCTrack_Field/status/1408967343535886341)  2021-06-27T01:56Z 25.2K followers, [---] engagements


"Congrats to Coach Sorensen on being promoted to Head Womens Cross Country Coach #GoHeels 🐏 #TarHeelTough 💪🏿💪🏽💪🏼 📰: https://goheels.com/news/2021/7/16/sorensen-promoted-to-head-coach-of-womens-cross-country.aspx https://goheels.com/news/2021/7/16/sorensen-promoted-to-head-coach-of-womens-cross-country.aspx"  
[X Link](https://x.com/UNCTrack_Field/status/1416481502330859524)  2021-07-17T19:34Z 25.2K followers, [---] engagements


"Congrats to former Tar Heel @ShalaneFlanagan on her incredible feat 👣👣👣👣👣👣 We were cheering from Chapel Hill #GoHeels 🐏 Saving the best for last @ShalaneFlanagan finishes the #TCSNYCMarathonher 6th marathon in [--] weeksin her fastest time of all [--] https://t.co/ppD7iiHgdG Saving the best for last @ShalaneFlanagan finishes the #TCSNYCMarathonher 6th marathon in [--] weeksin her fastest time of all [--] https://t.co/ppD7iiHgdG"  
[X Link](https://x.com/UNCTrack_Field/status/1457711637444579335)  2021-11-08T14:08Z 25.2K followers, [---] engagements


"It's OFFICIAL ☑ For the first time since [----] and only the eighth time in program history the Tar Heel men will send a team to the NCAA Cross Country Championships #GoHeels 🐏 #TarHeelTough 💪🏿💪🏽💪🏻 📰: https://www.ncaa.com/news/cross-country-men/article/2021-11-13/2021-ncaa-division-i-mens-and-womens-cross-country-championship-qualifiers https://www.ncaa.com/news/cross-country-men/article/2021-11-13/2021-ncaa-division-i-mens-and-womens-cross-country-championship-qualifiers"  
[X Link](https://x.com/UNCTrack_Field/status/1459652384808964096)  2021-11-13T22:40Z 25.2K followers, [---] engagements


"First event first for the Heels and Jill Shippee at Penn wins the W Hammer with a PR SR and new overall ACC record 228-10 (69.76) #GoHeels 🐏 #TarHeelTough 💪🏿💪🏽💪🏼"  
[X Link](https://x.com/UNCTrack_Field/status/1519749694448144387)  2022-04-28T18:45Z 25.1K followers, [---] engagements


"Well how about that Heel women place fifth unofficially The performance is the best in program history bettering Carolinas seventh-place standing in [----] #GoHeels 🐏"  
[X Link](https://x.com/UNCTrack_Field/status/1593994381203148805)  2022-11-19T15:47Z 25.1K followers, [---] engagements


"The Tar Heels win their 10th ACC men's cross country championship and Parker Wolfe claims the program's 15th individual title"  
[X Link](https://x.com/UNCTrack_Field/status/1717913382031085595)  2023-10-27T14:37Z 25.2K followers, 16.6K engagements


"The Tar Heels recorded their second straight top-10 finish and second-best in school history and placed sixth at the NCAA Men's Cross Country Championship meet"  
[X Link](https://x.com/UNCTrack_Field/status/1725919272818319430)  2023-11-18T16:49Z 25.2K followers, 12.7K engagements


"Taryn Parks Just Ran the  Mile in  .. 🤯 #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/1751018590914871594)  2024-01-26T23:05Z 25.2K followers, [----] engagements


"Alex just ran the fastest 5K in Tar Heel history :. #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/1756509906994143494)  2024-02-11T02:46Z 25.2K followers, 11.7K engagements


"🏆 '  & 🏆 - First time since . - time in school history. #GDTBATH"  
[X Link](https://x.com/UNCTrack_Field/status/1761501486557634762)  2024-02-24T21:20Z 25.1K followers, 86K engagements


"The hats and shirts fit 😏"  
[X Link](https://x.com/UNCTrack_Field/status/1761510247594602502)  2024-02-24T21:55Z 25.2K followers, 12.4K engagements


"🏆 Alex Phillip from  to the"  
[X Link](https://x.com/UNCTrack_Field/status/1762982534000804009)  2024-02-28T23:26Z 25.2K followers, 19.2K engagements


"secures in the 5000m He is the first Tar Heel to medal at the NCAA Indoor Championships since [----] 🥈"  
[X Link](https://x.com/UNCTrack_Field/status/1766239997009576296)  2024-03-08T23:10Z 25.2K followers, 10.2K engagements


"is returning from California with: ☑A new 10000m shattered the previous record by nearly a minute ☑A spot in the  this June"  
[X Link](https://x.com/UNCTrack_Field/status/1778798337006985413)  2024-04-12T14:52Z 25.2K followers, 10.6K engagements


"👀 Ethan Strand finishes THIRD in his heat to advance to the 1500m finals He will race for a spot in Paris on Monday at 8:47 p.m. ET on NBC"  
[X Link](https://x.com/UNCTrack_Field/status/1804699437911974146)  2024-06-23T02:14Z 25.2K followers, [----] engagements


"He'll race in the finals Sunday at 7:30 p.m. ET on NBC"  
[X Link](https://x.com/UNCTrack_Field/status/1806532026016600177)  2024-06-28T03:36Z 25.2K followers, 11.5K engagements


"UNC Alum  finishes in javelin at the  with a  61.17m 🥉"  
[X Link](https://x.com/UNCTrack_Field/status/1807567387463479401)  2024-07-01T00:10Z 25.1K followers, [----] engagements


"Parker Wolfe finishes in the 5000m at the  with time of 13:10.75 🥉 The future is bright 🌟"  
[X Link](https://x.com/UNCTrack_Field/status/1807570989196149235)  2024-07-01T00:24Z 25.2K followers, 12.5K engagements


"Parker simply being Parker Season debut ✅ Nuttycombe Invitational Champion ✅ Course Record ✅ #GoHeels #GDTBATH"  
[X Link](https://x.com/anyuser/status/1839733977625833608)  2024-09-27T18:28Z 25.1K followers, 10.4K engagements


"DEFENDING THE TITLE ON FRIDAY #GoHeels"  
[X Link](https://x.com/anyuser/status/1851339188807090643)  2024-10-29T19:03Z 25.1K followers, 16.9K engagements


"HISTORY IN BOSTON Ethan Strand DESTROYED the NCAA record in the 3000m Parker Wolfe finished right behind Strand with the second-best time of all time #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/1865502050856948130)  2024-12-07T21:02Z 25.2K followers, [----] engagements


"No record is safe when Carolina is on the track #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/1865505455126007996)  2024-12-07T21:15Z 25.2K followers, [----] engagements


"We've been proud members of the Ethan Strand & Parker Wolfe fan club for years but we always accept new members #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/1865758231970152880)  2024-12-08T14:00Z 25.2K followers, [----] engagements


"EVERY TIME HE TOUCHES A TRACK HE SETS A SCHOOL RECORD 🤯 #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/1885791909412802662)  2025-02-01T20:46Z 25.2K followers, 20.3K engagements


"Ethan Strand does it again. his second  of the season #GoHeels"  
[X Link](https://x.com/anyuser/status/1885795806416134333)  2025-02-01T21:02Z 25.1K followers, 43.7K engagements


"THIRD FASTEST MAN EVER #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/1885807188331110827)  2025-02-01T21:47Z 25.2K followers, 38K engagements


"Makayla Paige's 800m Rankings 2In the NCAA [--] In the ACC [--] Indoor all-time collegiate list [--] All-time at Carolina #GoHeels"  
[X Link](https://x.com/anyuser/status/1886489835109543985)  2025-02-03T19:00Z 25.1K followers, [----] engagements


"Ethan continues to rewrite #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/1888951118820204710)  2025-02-10T14:00Z 25.2K followers, [----] engagements


"Your 5000m  Ethan Strand In classic Ethan fashion he sets another record: the meet record #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/1895986261913162111)  2025-03-01T23:55Z 25.2K followers, 10.6K engagements


"There's a new queen on the track and her name is Makayla Paige Makayla wins the national championship in 2:00.39 setting a facility record #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/1900998293402104198)  2025-03-15T19:51Z 25.2K followers, 20.3K engagements


"Let's hear from the champion 🏆 #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/1901002013799842258)  2025-03-15T20:06Z 25.2K followers, [----] engagements


"Selfie of the year 🤩 #GoHeels"  
[X Link](https://x.com/anyuser/status/1901005007475839060)  2025-03-15T20:18Z 25.1K followers, [----] engagements


"Smile you earned it 🙂 #GoHeels"  
[X Link](https://x.com/anyuser/status/1901011292619763802)  2025-03-15T20:43Z 25.1K followers, [----] engagements


"POV: You just watched your teammate win a National Championship"  
[X Link](https://x.com/UNCTrack_Field/status/1901012392714137958)  2025-03-15T20:47Z 25.1K followers, [----] engagements


"ETHAN HIT THE AFTERBURNERS TO TAKE HOME THE NATTY 7:52.03 #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/1901049327675425091)  2025-03-15T23:14Z 25.2K followers, 27.8K engagements


"Good Morning It's a great day to celebrate our [--] National Champions #GoHeels"  
[X Link](https://x.com/anyuser/status/1901242041402818682)  2025-03-16T12:00Z 25.1K followers, 10K engagements


"Allows us to introduce the new  #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/1902082863475888381)  2025-03-18T19:41Z 25.2K followers, [----] engagements


"An indoor season for the history books for Ethan Strand ✍ Indoor Mile NCAA record ✅ Indoor 3000m NCAA record ✅ USTFCCCA Indoor Track Athlete of The Year ✅ #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/1904240467862229070)  2025-03-24T18:34Z 25.2K followers, [----] engagements


"👑 Parker Wolfe makes a statement in his return to the track 13:31.09 College Men's 5000m Championship #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/1915577224612270558)  2025-04-25T01:22Z 25.2K followers, [----] engagements


"🏆 We won the College Women's 4x800 Championship of America by over a second Sydney Masciarelli Taryn Parks Alyssa Hernandez Makayla Paige 8:20.24 #GoHeels"  
[X Link](https://x.com/anyuser/status/1916199487766221040)  2025-04-26T18:35Z 25.1K followers, [----] engagements


"Dominance on the biggest stage We shattered our school record by six seconds and won our first Relay Wheel in this event for the first time since [----] #GoHeels"  
[X Link](https://x.com/anyuser/status/1916221938764042421)  2025-04-26T20:04Z 25.1K followers, [----] engagements


"No. [--] all-time in Collegiate history. Are you not entertained #GoHeels"  
[X Link](https://x.com/anyuser/status/1919192770813567443)  2025-05-05T00:49Z 25.1K followers, 11.3K engagements


"Fourth Fastest Time In Program History🥇 3:34.05 4x400m #GoHeels"  
[X Link](https://x.com/anyuser/status/1919194680723398840)  2025-05-05T00:57Z 25.1K followers, [----] engagements


"Parker Wolfe wins back-to-back ACC titles in the 10000m 28:51.09 #GoHeels"  
[X Link](https://x.com/anyuser/status/1923196435186503938)  2025-05-16T01:58Z 25.1K followers, [----] engagements


"STATEMENT WIN FOR NUMBER [--] #GoHeels"  
[X Link](https://x.com/anyuser/status/1923198702195261455)  2025-05-16T02:07Z 25.1K followers, [----] engagements


"NO ONE OUTKICKS ETHAN #GoHeels"  
[X Link](https://x.com/anyuser/status/1923865319052841410)  2025-05-17T22:16Z 25.1K followers, 11.3K engagements


"Parker Wolfe 🤝 ACC History For the first time in ACC history a runner has won back-to-back 10k & 5k titles #GoHeels"  
[X Link](https://x.com/anyuser/status/1923906724181782721)  2025-05-18T01:01Z 25.1K followers, [----] engagements


"Its truly difficult to put into words what Parker Wolfe has meant to this program over the last [--] years. Unfortunately he wont run this weekend and miss the rest of the NCAA season due to injury. His accomplishments speak for themself. THANK YOU PARKER FOREVER A TAR HEEL"  
[X Link](https://x.com/UNCTrack_Field/status/1928198425738178751)  2025-05-29T21:15Z 25.2K followers, 36.4K engagements


"SUB [--] Makayla posted the first sub two 800m time in program history #GoHeels"  
[X Link](https://x.com/anyuser/status/1928958505051902049)  2025-05-31T23:35Z 25.1K followers, [----] engagements


"Whole squad ready #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/1931010073523806710)  2025-06-06T15:27Z 25.2K followers, [----] engagements


"NATIONAL RUNNER-UP 🥈 Tommy Kitchell launches a massive PR to secure the silver medal in the men's shot put in the national championships 📐20.74m (68-) #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/1932989869347012861)  2025-06-12T02:34Z 25.2K followers, [----] engagements


"The 1500m silver medalist 🥈 Ethan Strand crossed the finish line in 3:47.33 #GoHeels"  
[X Link](https://x.com/anyuser/status/1933681618620985698)  2025-06-14T00:23Z 25.1K followers, [----] engagements


"All heart from Ethan on the final lap #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/1933684905499869505)  2025-06-14T00:36Z 25.2K followers, 12.4K engagements


"An unbelievable college career and a historic final season as a Tar Heel #GoHeels"  
[X Link](https://x.com/anyuser/status/1933992846400610398)  2025-06-14T21:00Z 25.1K followers, [----] engagements


"Introducing your [----] Outdoor 800m Silver Medalist Makayla Paige shatters her school record with a blistering time of 1:58.97 #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/1934073883596095859)  2025-06-15T02:22Z 25.2K followers, 11.8K engagements


"Starting the day off right with a podium😃 #GoHeels"  
[X Link](https://x.com/anyuser/status/1934219345116430652)  2025-06-15T12:00Z 25.1K followers, [----] engagements


"We are excited to add Blair Ramsey to the Tar Heel family"  
[X Link](https://x.com/UNCTrack_Field/status/664483601736568832)  2015-11-11T16:43Z 25.1K followers, [---] engagements


"Kenny Selmon earns his first ACC Championship in the 400mH with a ridiculous [-----] time. Selmon now ranks first in the NCAA this year"  
[X Link](https://x.com/UNCTrack_Field/status/863898384096268288)  2017-05-14T23:26Z 25.2K followers, [---] engagements


"Selmon's time of [-----] in the 400m hurdles is fastest this year in college 2nd in US and 4th in the world. #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/864190909243674625)  2017-05-15T18:49Z 25.2K followers, [---] engagements


"Watch Kenny Selmon run the best time in the NCAA (48.76s) to capture the ACC title in the 400m Hurdles"  
[X Link](https://x.com/UNCTrack_Field/status/864559835097870336)  2017-05-16T19:15Z 25.2K followers, [---] engagements


"KENNY SELMON IS MOVING ON TO THE FINAL Selmon finished third in his heat but with the third fastest time.💪🏼 : [-----] #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/872632294552424448)  2017-06-08T01:52Z 25.1K followers, [---] engagements


"KENNY SELMON IS FIRST-TEAM ALL-AMERICA ONCE AGAIN He sets a new UNC RECORD of [-----] finishing 4th #GoHeels"  
[X Link](https://x.com/anyuser/status/873360807102267392)  2017-06-10T02:06Z 25.1K followers, [---] engagements


".@ShalaneFlanagan wins the NYC Marathon in unofficial 2:26:53 She is the first U.S. woman to win in [--] years 🥇🏆 #GOHEELS"  
[X Link](https://x.com/UNCTrack_Field/status/927217500877672448)  2017-11-05T16:54Z 25.2K followers, [---] engagements


"Go Heels. Go America. Go @ShalaneFlanagan 🐏🏃🏼♀ https://x.com/sportscenter/status/927222374948311040 The American comes out on top. https://t.co/lkFOrhAmS7 https://x.com/sportscenter/status/927222374948311040 The American comes out on top. https://t.co/lkFOrhAmS7"  
[X Link](https://x.com/UNCTrack_Field/status/927225891121455104)  2017-11-05T17:27Z 25.1K followers, [---] engagements


"Legend. 🐏🥇"  
[X Link](https://x.com/UNCTrack_Field/status/927234904567504896)  2017-11-05T18:03Z 25.1K followers, [---] engagements


"🚨SCHOOL RECORD🚨 @UsainBree does it again in the final Duncan won the [--] meters in [----] ✔ 4th-fastest in the country ✔ Fastest in the ACC #GoBreezy #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/952276259559624706)  2018-01-13T20:28Z 25.2K followers, [---] engagements


"🏆CAROLINA SWEEPS🏆 The Tar Heels take down Duke NC State and ECU to keep the Carolina Cups in Chapel Hill #GoHeels"  
[X Link](https://x.com/UNCTrack_Field/status/952302998851674112)  2018-01-13T22:15Z 25.1K followers, [---] engagements


"NICOLE GREENE IS YOUR NCAA INDOOR HIGH JUMP CHAMPION #GoHeels👣"  
[X Link](https://x.com/UNCTrack_Field/status/972292242122641410)  2018-03-10T02:05Z 25.1K followers, [---] engagements


"NATIONAL CHAMPION 😃🥇 #GoHeels👣"  
[X Link](https://x.com/UNCTrack_Field/status/972315876652351489)  2018-03-10T03:39Z 25.1K followers, [---] engagements


"✔ [--] meters UNC record (7.29) ✔ [---] meters UNC record (11.35) @UsainBree⚡is officially the Fastest. Woman. In. UNC. HISTORY. #GoHeels👣"  
[X Link](https://x.com/UNCTrack_Field/status/982373874233995264)  2018-04-06T21:45Z 25.1K followers, [---] engagements


"Heres your reminder of why @KENNY_tHe_PooH was an easy choice for ACC POTW 😤 No. [--] in the No. [--] in the 🌎 #GoHeels👣"  
[X Link](https://x.com/UNCTrack_Field/status/986338653369708544)  2018-04-17T20:20Z 25.2K followers, [---] engagements


"🚨 SCHOOL RECORD 🚨 We knew she would do it it was just a matter of when Freshman @jillshippee breaks Laura Gerraughtys [--] record on her 1ST ATTEMPT 📏 207-3 (63.19 meters) ✔ No. [--] in the ACC ✔ No. [--] in the East ✔ No. [--] in the NCAA #GoHeels👣"  
[X Link](https://x.com/UNCTrack_Field/status/987841665103814659)  2018-04-21T23:53Z 25.2K followers, [---] engagements


"Get home at [--] a.m. from ACCs ➡ Graduate at [--] a.m. #uncgrad #seniors #troopers"  
[X Link](https://x.com/UNCTrack_Field/status/995699368400445440)  2018-05-13T16:16Z 25.1K followers, [---] engagements


"Our entire year has led to this.time to show out #NCAATF Prelims ➡ TOMORROW #GoHeels👣"  
[X Link](https://x.com/UNCTrack_Field/status/999366155654586373)  2018-05-23T19:07Z 25.1K followers, [---] engagements

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