# ![@ThorTorrens Avatar](https://lunarcrush.com/gi/w:26/cr:twitter::1289004775367946247.png) @ThorTorrens Thor Torrens

There's growing enthusiasm for Zcash ($zec) due to its superior features compared to Bitcoin, including privacy and fungibility. Many influencers and developers are highlighting $zec's potential to replace Bitcoin as the preferred cryptocurrency. The "Grayscale thesis" is also being mentioned, suggesting that a small allocation of offshore wealth to $zec could significantly impact its value.

### Engagements: [------] [#](/creator/twitter::1289004775367946247/interactions)
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### Mentions: [--] [#](/creator/twitter::1289004775367946247/posts_active)
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- [--] Week [---] -19%
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### Followers: [------] [#](/creator/twitter::1289004775367946247/followers)
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- [--] Week [------] +0.02%
- [--] Month [------] +0.65%
- [--] Months [------] +29%
- [--] Year [------] +32%

### CreatorRank: [-------] [#](/creator/twitter::1289004775367946247/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1289004775367946247/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[cryptocurrencies](/list/cryptocurrencies)  #3179 [finance](/list/finance)  7.76% [countries](/list/countries)  3.45% [celebrities](/list/celebrities)  2.59% [musicians](/list/musicians)  1.72% [social networks](/list/social-networks)  0.86% [technology brands](/list/technology-brands)  0.86% [exchanges](/list/exchanges)  0.86%

**Social topic influence**
[zcash](/topic/zcash) #27, [zec](/topic/zec) #62, [$zec](/topic/$zec) #38, [crypto](/topic/crypto) 5.17%, [food](/topic/food) 4.31%, [coin](/topic/coin) 4.31%, [in the](/topic/in-the) 4.31%, [health](/topic/health) 4.31%, [bitcoin](/topic/bitcoin) #4828, [if you](/topic/if-you) 2.59%

**Top accounts mentioned or mentioned by**
[@zendogbreath](/creator/undefined) [@nutrivorec](/creator/undefined) [@ketocarnivore](/creator/undefined) [@hopetipton6](/creator/undefined) [@maxwellpainn](/creator/undefined) [@weldonwilliford](/creator/undefined) [@robbwolf](/creator/undefined) [@603_4me](/creator/undefined) [@proftimnoakes](/creator/undefined) [@nutritionwjudy](/creator/undefined) [@sbakermd](/creator/undefined) [@drstevegoeddeke](/creator/undefined) [@willofeuropa](/creator/undefined) [@chrisdevocht](/creator/undefined) [@letslivhealthy](/creator/undefined) [@barriertruth](/creator/undefined) [@edlatimore](/creator/undefined) [@nutridetect](/creator/undefined) [@coopnkobe](/creator/undefined) [@will_of_europa](/creator/undefined)

**Top assets mentioned**
[Zcash (ZEC)](/topic/zcash) [Bitcoin (BTC)](/topic/bitcoin) [Monero (XMR)](/topic/$xmr)
### Top Social Posts
Top posts by engagements in the last [--] hours

"We were buying Zcash at $17 a crash to prices not seen since last week wont phase us. We held for years and were called all types of names nothing will really ever phase us tbh. $ZEC Built different"  
[X Link](https://x.com/ThorTorrens/status/1988246962102018267)  2025-11-11T14:06Z 28.6K followers, 10.3K engagements


"@Cobratate BTC the beta test run ZEC is the alpha"  
[X Link](https://x.com/ThorTorrens/status/1989364621892034886)  2025-11-14T16:07Z 28.6K followers, 51.8K engagements


"Is this true"  
[X Link](https://x.com/ThorTorrens/status/2005720058140803437)  2025-12-29T19:18Z 28.6K followers, [----] engagements


""Privacy accountability" is a low-IQ take. Zcash doesn't create a vacuum; it creates Programmable Auditability. Viewing Keys let you show regulators everything while hiding from the public. Selective disclosure is a feature not a bug. Its not a liability; its an upgrade. 🛡📈 @ThorTorrens Zero-knowledge privacy zero-knowledge accountability. zk-SNARKs can prove a transaction is valid but they also make fraud embezzlement and misuse perfectly hidden after the fact. Thats a real problem for auditing governance and public accountability. Math can prove @ThorTorrens Zero-knowledge privacy"  
[X Link](https://x.com/ThorTorrens/status/2011810838290608337)  2026-01-15T14:40Z 28.6K followers, [----] engagements


"528hz decreases Cortisol Cortisol is the stress hormone Aka the "arch-nemesis" of testosterone Did you know 528hz has been clinically shown to increase testosterone levels Did you know 528hz has been clinically shown to increase testosterone levels"  
[X Link](https://x.com/ThorTorrens/status/2017291583889018953)  2026-01-30T17:39Z 28.6K followers, 124.5K engagements


"Two things not many are considering here [--]. They dont like / cant handle their liquor because their ALDH and ADH detox pathways are cooked from glyphosate and vitamin A toxicity [--]. Liquor and beer is no longer made how it used to be. Maybe I should do an article touching on a transformation that has fundamentally changed the chemistry of whats in your bottle. When you move from heritage methods to industrial-scale production the "soul" of the product isn't the only thing that gets lostthe purity and the metabolic impact change too. Gen-Z is done with booze. 🥲 https://t.co/vL4SnpgNZQ Gen-Z is"  
[X Link](https://x.com/ThorTorrens/status/2017293736988856460)  2026-01-30T17:48Z 28.6K followers, [----] engagements


"How to heal every disease known to man - Oatmeal and apples for breakfast - Rice cucumbers and boiled chicken for dinner - 90/10 ground beef and beans with a banana for dinner Eat that everyday for a year"  
[X Link](https://x.com/ThorTorrens/status/2017358262455128561)  2026-01-30T22:04Z 28.6K followers, 67.4K engagements


"Oatmeal eater versus the guy who says oats are peasant food"  
[X Link](https://x.com/ThorTorrens/status/2017815845624283611)  2026-02-01T04:22Z 28.6K followers, 33.9K engagements


"Oats are not peasant food Oatmeal is superfood [--] cup of Oats = [--] gram of carbs [--] grams of fiber [--] grams of protein I will never stop oat maxing I mix my oats with ground bison we call that savory oats How do you eat your oats"  
[X Link](https://x.com/ThorTorrens/status/2018340599707963647)  2026-02-02T15:07Z 28.6K followers, 16.5K engagements


"4 million views. Seems people do care about privacy after all. Theres only [--] million $ZEC Your phone isnt personal. Its a data sensor with a camera. In [----] privacy isnt a feature. Its a fight. If you havent audited your device youre not the user. Youre the product. Heres the 18-step Ghost Protocol to take your phone back. https://t.co/R6KwoUX6GS Your phone isnt personal. Its a data sensor with a camera. In [----] privacy isnt a feature. Its a fight. If you havent audited your device youre not the user. Youre the product. Heres the 18-step Ghost Protocol to take your phone back."  
[X Link](https://x.com/ThorTorrens/status/2018525643722629268)  2026-02-03T03:23Z 28.6K followers, 12K engagements


"Bitcoin is never going to $1000000 a coin"  
[X Link](https://x.com/ThorTorrens/status/2018764082829316141)  2026-02-03T19:10Z 28.6K followers, 50K engagements


"Better to have and not need it 🛠 [--] mile ruck with the [--] lb vest on and Kodiak the shep at my side"  
[X Link](https://x.com/ThorTorrens/status/2018782266269602274)  2026-02-03T20:22Z 28.6K followers, [----] engagements


"Does anyone else remember pre-2010 🤔 Back then you basically never heard a doctor prescribe Vitamin D3 to anyone. It wasn't even a thing. Then overnight all of the sudden a switch flipped. Suddenly everyone was "deficient." Suddenly everyone was on [----] - [-----] IUs a day. But look around [--] years later. Are we stronger Are our hearts healthier No. Heart disease and osteoporosis are literally higher than ever. We aren't fixing a deficiency. We are just overdosing on cholecalciferol and calling it "wellness." Who actually profited from this shift Because it definitely isnt us."  
[X Link](https://x.com/ThorTorrens/status/2018837255415103730)  2026-02-04T00:01Z 28.6K followers, [----] engagements


"@dopamine__club Cool. Wheres best play to get bpc"  
[X Link](https://x.com/ThorTorrens/status/2019101763953885237)  2026-02-04T17:32Z 28.6K followers, [----] engagements


"@durov @cypherpunk Theres only [--] million Zcash"  
[X Link](https://x.com/ThorTorrens/status/2019140071983894817)  2026-02-04T20:04Z 28.6K followers, [---] engagements


"@XPHOENIXDRAGON @grok what procedure is this"  
[X Link](https://x.com/ThorTorrens/status/2019233393351803080)  2026-02-05T02:15Z 28.6K followers, 57K engagements


"OP is correct that derivatives allow for "paper" supply that doesn't exist on-chain. BUT wrong in assuming this is an inescapable death sentence for an asset's valueit simply changes the game from scarcity to liquidity and utility. Better buy $ZEC So heres the issue you get influencers like this guy have a quarter million followers and they claim they dont know why it is declining its because they dont understand basic mechanics of price discovery. They dont understand that the marginal buyers or the float So heres the issue you get influencers like this guy have a quarter million followers"  
[X Link](https://x.com/ThorTorrens/status/2019391328443068833)  2026-02-05T12:43Z 28.6K followers, [----] engagements


"They can only do this efficiently when they have information symmetry. By keeping the supply shielded and the utility high Zcash forces the "paper" players to play a game of blind-man's buff. $ZEC fixes this. So heres the issue you get influencers like this guy have a quarter million followers and they claim they dont know why it is declining its because they dont understand basic mechanics of price discovery. They dont understand that the marginal buyers or the float So heres the issue you get influencers like this guy have a quarter million followers and they claim they dont know why it is"  
[X Link](https://x.com/ThorTorrens/status/2019392276255109604)  2026-02-05T12:46Z 28.6K followers, [----] engagements


"@elonmusk Money can buy a home gym and working out will make you happy"  
[X Link](https://x.com/ThorTorrens/status/2019395798107049993)  2026-02-05T13:00Z 28.6K followers, [----] engagements


"Still hold all my $ZEC and buying more here at $220"  
[X Link](https://x.com/ThorTorrens/status/2019397368681058812)  2026-02-05T13:07Z 28.6K followers, [----] engagements


"@genesimmons Why would I hold a public ledger where everyone and anyone can see my transaction history and balances"  
[X Link](https://x.com/ThorTorrens/status/2019421232580702695)  2026-02-05T14:41Z 28.6K followers, [----] engagements


"@villamilalx @genesimmons Zcash"  
[X Link](https://x.com/ThorTorrens/status/2019455784321503233)  2026-02-05T16:59Z 28.6K followers, [---] engagements


"Bitcoin is down 30% YTD Zcash is up 600% YTD Please dont compare us We are not the same $ZEC $BTC"  
[X Link](https://x.com/ThorTorrens/status/2019466049066881142)  2026-02-05T17:40Z 28.6K followers, 12.2K engagements


"Hand eye coordination = high testosterone Grip strength = longevity"  
[X Link](https://x.com/ThorTorrens/status/2019541429039820875)  2026-02-05T22:39Z 28.6K followers, 10.4K engagements


"Children eating weed killer is more important than Epstein files. JUST IN: Floridas First Lady @CaseyDeSantis says some bread tested by the state showed elevated levels of glyphosate the main ingredient in Roundup stressing its a weed killer not meant to be eaten and warning it should be kept away from children https://t.co/zMdB2Xe6ZB JUST IN: Floridas First Lady @CaseyDeSantis says some bread tested by the state showed elevated levels of glyphosate the main ingredient in Roundup stressing its a weed killer not meant to be eaten and warning it should be kept away from children"  
[X Link](https://x.com/ThorTorrens/status/2019576038406205806)  2026-02-06T00:57Z 28.6K followers, [----] engagements


"@FLVoiceNews @CaseyDeSantis This is more important than Epstein files. Ban glyphosate and everything like it now. Go back to the way it was"  
[X Link](https://x.com/ThorTorrens/status/2019577557545312733)  2026-02-06T01:03Z 28.6K followers, [----] engagements


"@paulsaladinomd And its very low in vitamin A compared to all the other cheeses"  
[X Link](https://x.com/ThorTorrens/status/2019590922179101106)  2026-02-06T01:56Z 28.6K followers, [----] engagements


"Biology follows a "use it or lose it" protocol. When you perform heavy carries hammer drills or hangs to improve grip you aren't just making your hands stronger; you are sending a systemic signal to the body to: [--]. Increase Bone Density: Through Wolff's Law the mechanical loading required to build grip strength strengthens the bones of the arms and shoulders. [--]. Upregulate Hormones: High-intensity resistance training (often limited by grip) triggers the release of growth hormone and testosterone which have systemic anti-aging effects. @ThorTorrens Grip strength doesnt = longevity The reason"  
[X Link](https://x.com/ThorTorrens/status/2019600147034865957)  2026-02-06T02:32Z 28.6K followers, [----] engagements


"Way better that this crypto crash / correction happens now rather than 2027-2028"  
[X Link](https://x.com/ThorTorrens/status/2019614039991808255)  2026-02-06T03:28Z 28.6K followers, [----] engagements


"@fentanylcoin23 One of my most seen posts yesterday was about Zcash"  
[X Link](https://x.com/ThorTorrens/status/2019745602435686563)  2026-02-06T12:10Z 28.6K followers, [--] engagements


"@ted_ryce In my first BJJ class I submitted a purple belt via pressure. Everyone thought I was trolling and had done BJJ before"  
[X Link](https://x.com/ThorTorrens/status/2019772445339627678)  2026-02-06T13:57Z 28.6K followers, [----] engagements


"🚨BREAKING: Literally Nobody in the NFL listens to Bad Bunny. So why did they choose him to perform at halftime during the superbowl Sounds about right to mejust another classic case of the ivory tower picking the playlist for a party theyve never actually attended"  
[X Link](https://x.com/ThorTorrens/status/2019773481173254461)  2026-02-06T14:01Z 28.6K followers, [----] engagements


"@average_jo76249 I have no problem with bad bunny"  
[X Link](https://x.com/ThorTorrens/status/2019816741183070220)  2026-02-06T16:53Z 28.6K followers, [--] engagements


"Many men report the return of morning wood after doing a [--] day dry fast"  
[X Link](https://x.com/ThorTorrens/status/2019852019201196542)  2026-02-06T19:13Z 28.6K followers, 15.7K engagements


"Show me a food high in vitamin A and Ill show you a food we were never supposed to consume regularly"  
[X Link](https://x.com/ThorTorrens/status/2019879005558829467)  2026-02-06T21:00Z 28.6K followers, 56.3K engagements


"@EdLatimore Yes liver is very high in it. Why so many people get rekt eating it. Check out the [--] star reviews on Amazon of most popular liver supplement. Check out Death by nutrition https://www.sciencehistory.org/stories/disappearing-pod/death-by-nutrition/ https://www.sciencehistory.org/stories/disappearing-pod/death-by-nutrition/"  
[X Link](https://x.com/ThorTorrens/status/2019884004565209369)  2026-02-06T21:20Z 28.6K followers, [----] engagements


"My new addiction. [--] mile ruck with the [--] lb vest and the [--] lb sledge hammer as my companion"  
[X Link](https://x.com/ThorTorrens/status/2019886869530489263)  2026-02-06T21:32Z 28.6K followers, [----] engagements


"Yes but they didnt test for that one that I can see. This was ten years ago I had Homozygous Mutations (+/+) MTHFR C677T CBS C699T But I have been on low vitamin A diet for two years now and am way better - starting to realize more that Gene expression is not solely determined by your DNA; it is influenced by diet nutritional status toxic load and environmental stressors. I am going to get it done again to see what has changed if anything since Ive been on a new way of life When it comes to vitamin a / retinol important to also know about ADH and ALDH detox pathways / enzymes This is what the"  
[X Link](https://x.com/ThorTorrens/status/2019889338830516622)  2026-02-06T21:42Z 28.6K followers, [---] engagements


"@LexLiberty76 You should. I feel like I might have read that even. Please share But yeah Im low fat but not that plant based Only low vitamin A plants"  
[X Link](https://x.com/ThorTorrens/status/2019889644075098612)  2026-02-06T21:43Z 28.6K followers, [---] engagements


"@tyler The robots will love Zcash"  
[X Link](https://x.com/ThorTorrens/status/2019892709071192266)  2026-02-06T21:55Z 28.6K followers, [----] engagements


"@EdLatimore This book is what first redpilled me then I binge watched Dr Garrett smith @NutriDetect live streams https://ggenereux.blog/wp-content/uploads/2018/06/poisoningforprofits.pdf https://ggenereux.blog/wp-content/uploads/2018/06/poisoningforprofits.pdf"  
[X Link](https://x.com/ThorTorrens/status/2019904853539983368)  2026-02-06T22:43Z 28.6K followers, [----] engagements


"@kiwi_in_oz_ Grok doesnt know and you invisibly obviously havent watched YouTube videos on what Dorian Yates Ronnie Coleman and Jay cutler eat"  
[X Link](https://x.com/ThorTorrens/status/2019941852708049021)  2026-02-07T01:10Z 28.6K followers, [---] engagements


"@Maxwellpainn Grant genereux has been avoiding vitamin A for over ten years his serum vitamin a levels are zero and his vision has improved What about POWs who only are a bowl of rice every day and came home with better vision Why arent muscle meat carnivores going blind"  
[X Link](https://x.com/ThorTorrens/status/2019942196716175534)  2026-02-07T01:12Z 28.6K followers, [---] engagements


"@robertganoush7 Dorian Yates Ronnie Coleman Jay cutler All low vitamin A diet"  
[X Link](https://x.com/ThorTorrens/status/2019943251759788062)  2026-02-07T01:16Z 28.6K followers, [---] engagements


"@Maxwellpainn The word vitamin is a made up term by a scientist in the early 1900s How is retinol an alcohol that destroys the liver a vitamin"  
[X Link](https://x.com/ThorTorrens/status/2019948445449257361)  2026-02-07T01:36Z 28.6K followers, [---] engagements


"Is this true"  
[X Link](https://x.com/ThorTorrens/status/2020116551291011284)  2026-02-07T12:44Z 28.6K followers, [----] engagements


"Of course your diet affects your mental health. Anyone who says otherwise shouldnt even be allowed to speak. Where do you think the term food for thought comes from"  
[X Link](https://x.com/ThorTorrens/status/2020170721654370752)  2026-02-07T16:20Z 28.6K followers, [----] engagements


"Vitamin A is used as a chemotherapy drug. The reason it is used as chemo is because it is so good at killing stem cells. What do you think happens to you if you chronically ingest this so-called vitamin overtime"  
[X Link](https://x.com/ThorTorrens/status/2020187262751830374)  2026-02-07T17:25Z 28.6K followers, [----] engagements


"Is the space weather really bad right now"  
[X Link](https://x.com/ThorTorrens/status/2020254152652386571)  2026-02-07T21:51Z 28.6K followers, [----] engagements


"@doctorcalf @BioavailableNd Breast milk is only high in vitamin A if the mom is high in vitamin A Breast milk is also a detox pathway Also breast milk is not consumed on a regular basis only [--] months to first year of life"  
[X Link](https://x.com/ThorTorrens/status/2020256989159600441)  2026-02-07T22:02Z 28.6K followers, [---] engagements


"RT @Delphi_Digital: http://x.com/i/article/2019611460284887041 http://x.com/i/article/2019611460284887041"  
[X Link](https://x.com/ThorTorrens/status/2020320337888682148)  2026-02-08T02:14Z 28.6K followers, [---] engagements


"Is yoga good or bad for you"  
[X Link](https://x.com/ThorTorrens/status/2020361708813054451)  2026-02-08T04:59Z 28.6K followers, [----] engagements


"RT @rstormsf: I just watched a video ) about Joby Weeks where he asks how you explain what happened to you to his https://x.com/mikkiwillis/status/2000949077710659673s=46 https://x.com/mikkiwillis/status/2000949077710659673s=46"  
[X Link](https://x.com/ThorTorrens/status/2020626321362284756)  2026-02-08T22:30Z 28.6K followers, [--] engagements


"RT @NutriDetect: Got skin issues You want this stuff "This salve has helped my eczema so much I have had so many issues with my feet a"  
[X Link](https://x.com/ThorTorrens/status/2021049290370711646)  2026-02-10T02:31Z 28.6K followers, [--] engagements


"@Cointelegraph Better buy $ZEC"  
[X Link](https://x.com/ThorTorrens/status/2021232133751144575)  2026-02-10T14:37Z 28.6K followers, [----] engagements


"@RP6343602030613 Theyve been around longer that that but the masses just started taking them"  
[X Link](https://x.com/ThorTorrens/status/2021234168571535378)  2026-02-10T14:45Z 28.6K followers, [--] engagements


"Robb Wolf thinks hypervitaminosis A is nothing sauce in the health space Hes ignorant and close minded. Two death wishes for anyone in the healing practice. Comment below as to what vitamin A toxicity caused in you and how the low vitamin A diet fixed it. Ill start 👇🏼 @zendogbreath @ProfTimNoakes @NutritionwJudy @SBakerMD @DrSteveGoeddeke @HopeTipton6 @weldonwilliford @Will_of_Europa @ThorTorrens @ChrisDeVocht_ @letslivhealthy @BarrierTruth The oxalate story and hyper vitamin a osis are in competition for most significant nothing sauce in the health space @zendogbreath @ProfTimNoakes"  
[X Link](https://x.com/ThorTorrens/status/2021250785321857087)  2026-02-10T15:51Z 28.6K followers, [----] engagements


"@robbwolf @zendogbreath @ProfTimNoakes @NutritionwJudy @SBakerMD @DrSteveGoeddeke @HopeTipton6 @weldonwilliford @Will_of_Europa @ChrisDeVocht_ @letslivhealthy @BarrierTruth Wasnt nothing sauce for me Was the root cause of all my health issues And detoxing it / avoiding it everything got better Two years purposely avoiding it on low vitamin A diet and my serum levels are still high You are totally ignorant and lazy by saying this Robb"  
[X Link](https://x.com/ThorTorrens/status/2021253690749820994)  2026-02-10T16:03Z 28.6K followers, [---] engagements


"@NutriDetect @robbwolf Me too. Started downing cross fit in [----] when it was just a website and a few boxes. My buddy came home from Iraq and told me about it. Definitely did paleo diet and would read some of his stuff"  
[X Link](https://x.com/ThorTorrens/status/2021275816332521487)  2026-02-10T17:31Z 28.6K followers, [--] engagements


"Not overdosing on fat soluble vitamins is the cheat code. Vitamin A is not a vitamin. The more you do it it the worse your health will become. @ThorTorrens My health is just overall significantly improved by minimizing fat soluble vitamins @ThorTorrens My health is just overall significantly improved by minimizing fat soluble vitamins"  
[X Link](https://x.com/ThorTorrens/status/2021280879830614043)  2026-02-10T17:51Z 28.6K followers, [----] engagements


"Theres a study that proves just 2x of the RDA of vitamin A causes osteoporosis. A lot of you are 2x the RDA by breakfast"  
[X Link](https://x.com/ThorTorrens/status/2021281158353256955)  2026-02-10T17:52Z 28.6K followers, [----] engagements


"@coopnkobe @Tu_Quoque_4_U Sounds like you have a lot of research to on the hormone that vitamin D is and the poising that cholecalciferol is. Lot of differences"  
[X Link](https://x.com/ThorTorrens/status/2021286186854092968)  2026-02-10T18:12Z 28.6K followers, [--] engagements


"@KetoCarnivore @603_4me @ChrisDeVocht_ @robbwolf @zendogbreath @ProfTimNoakes @NutritionwJudy @SBakerMD @DrSteveGoeddeke @HopeTipton6 @weldonwilliford @Will_of_Europa @letslivhealthy @BarrierTruth Thats cool. Only part that doesnt agree with me is doing high fat So eat as much as you like for me is not alot at all"  
[X Link](https://x.com/ThorTorrens/status/2021329828507431398)  2026-02-10T21:06Z 28.6K followers, [--] engagements


"My dog Kodiak the shepherd refused to eat liver. At that point I was still eating it weekly. Its what first started to make me question what I was doing. If my dog wouldnt touch it I had a funny feeling something was up. When you see how much liver and vitamin A plants and fortifications are in dog food that explains a lot of the cancers and behavioral issues too https://twitter.com/i/web/status/2021331196177940808 https://twitter.com/i/web/status/2021331196177940808"  
[X Link](https://x.com/ThorTorrens/status/2021331196177940808)  2026-02-10T21:11Z 28.6K followers, [--] engagements


"@KetoCarnivore @603_4me @ChrisDeVocht_ @robbwolf @zendogbreath @ProfTimNoakes @NutritionwJudy @SBakerMD @DrSteveGoeddeke @HopeTipton6 @weldonwilliford @Will_of_Europa @letslivhealthy @BarrierTruth I want to watch"  
[X Link](https://x.com/ThorTorrens/status/2021331267330113859)  2026-02-10T21:11Z 28.6K followers, [--] engagements


"Latino Prosperity Gala at Mar a lago"  
[X Link](https://x.com/ThorTorrens/status/2021410117619794125)  2026-02-11T02:25Z 28.6K followers, [----] engagements


"RT @EdMartinDOJ: Good morning America. How are ya"  
[X Link](https://x.com/ThorTorrens/status/2021621988855287820)  2026-02-11T16:26Z 28.6K followers, [---] engagements


"RT @ThorTorrens: At Mar a lago telling @PeterSchiff about Zcash"  
[X Link](https://x.com/ThorTorrens/status/2021622316824981817)  2026-02-11T16:28Z 28.6K followers, [--] engagements


"America we have a supplement problem This guy took [-------] mg of Ashwagandha daily for [--] months. His bilirubin hit [--] mg/dL. Normal is under [---]. His liver enzymes (SGOT/SGPT) crossed [------]. He turned yellow was hospitalized put on IV fluids and spent months recovering. The US Drug-Induced Liver Injury https://t.co/5Ew0GzgJNJ This guy took [-------] mg of Ashwagandha daily for [--] months. His bilirubin hit [--] mg/dL. Normal is under [---]. His liver enzymes (SGOT/SGPT) crossed [------]. He turned yellow was hospitalized put on IV fluids and spent months recovering. The US Drug-Induced Liver Injury"  
[X Link](https://x.com/ThorTorrens/status/2021701962446549140)  2026-02-11T21:44Z 28.6K followers, [----] engagements


"@MatrixPrime_ Summer New York"  
[X Link](https://x.com/ThorTorrens/status/2022037021850828897)  2026-02-12T19:56Z 28.6K followers, [---] engagements


"Very smart considering UFC fights take place at night time Connor McGregor: My whole career was based on late night. In fact you wouldnt catch me on a f*cking morning workout at all. https://t.co/99J4KHd2iB Connor McGregor: My whole career was based on late night. In fact you wouldnt catch me on a f*cking morning workout at all. https://t.co/99J4KHd2iB"  
[X Link](https://x.com/ThorTorrens/status/2022338439287624023)  2026-02-13T15:53Z 28.6K followers, [----] engagements


"I was buying ZEC at $20 $30 $40 $50 a coin It was a lot of fun I am also buying ZEC at $300 $400 $500 a coin And its still a lot of fun I just be buying $ZEC Im ztarded like that"  
[X Link](https://x.com/ThorTorrens/status/1992275903229899040)  2025-11-22T16:56Z 28.6K followers, 37.8K engagements


"In [----] Satoshi Nakamoto posted in the Bitcoin forum He asked what is now the most important question in crypto He said How can we add zero knowledge proofs to Bitcoin He disappeared shortly thereafter This was satoshis last wish $ZEC"  
[X Link](https://x.com/ThorTorrens/status/1993726387543511446)  2025-11-26T16:59Z 28.6K followers, 213.9K engagements


"Is this true 🚨 EXCHANGES ARE RUNNING OUT OF $ZEC 🚨 Binance the largest only has 400K left. A supply squeeze on Zcash is imminent. https://t.co/ch2bIjBNvz 🚨 EXCHANGES ARE RUNNING OUT OF $ZEC 🚨 Binance the largest only has 400K left. A supply squeeze on Zcash is imminent. https://t.co/ch2bIjBNvz"  
[X Link](https://x.com/ThorTorrens/status/1997072485439648130)  2025-12-05T22:35Z 28.6K followers, 52.5K engagements


"Why hold a coin thats not quantum proof Why hold a coin where everyone sees your balance and transactions When you can just hold ZEC instead 💥 Big Swap Alert 💥 [----] $BTC(Bitcoin) ➡ [------] $ZEC(@Zcash) 🔍 https://t.co/lFELB0Fq7b Powered by @NEAR_Intents ✅ https://t.co/PVK9yVzz95 💥 Big Swap Alert 💥 [----] $BTC(Bitcoin) ➡ [------] $ZEC(@Zcash) 🔍 https://t.co/lFELB0Fq7b Powered by @NEAR_Intents ✅ https://t.co/PVK9yVzz95"  
[X Link](https://x.com/ThorTorrens/status/1997681398019473863)  2025-12-07T14:55Z 28.6K followers, [----] engagements


"Historic day for crypto. Was honored to be in attendance in DC at the SEC for the Crypto Task Force Roundtable on Financial Surveillance and Privacy"  
[X Link](https://x.com/ThorTorrens/status/2000693311837770128)  2025-12-15T22:23Z 28.6K followers, [----] engagements


"It tells you that ZEC will scale to the masses - go to $10000 coin - and monero will remain underground only used by drug dealers Monero remains outlawed but they welcome this dogshit Zcash with open arms What does that tell you Monero remains outlawed but they welcome this dogshit Zcash with open arms What does that tell you"  
[X Link](https://x.com/ThorTorrens/status/2011808984898875418)  2026-01-15T14:33Z 28.6K followers, 14.6K engagements


"When it comes to Privacy on chain New does not mean better Zcashs nine-year existence has allowed it to navigate the legal landscape more effectively. Because it has been around so long regulators understand it better. It offers "selective disclosure" (view keys) which allows users to be private from the public but transparent to auditorsa feature that is now a massive advantage as global crypto regulations (like MiCA or the Travel Rule) tighten in [----]. Through years of R&D Zcash successfully moved to the Halo [--] protocol (Orchard pool). This removed the need for the trusted setup entirely. A"  
[X Link](https://x.com/ThorTorrens/status/2012639279260807577)  2026-01-17T21:32Z 28.6K followers, [----] engagements


"Zcash: The only coin on earth that understands 'None of your business' is a valid financial strategy"  
[X Link](https://x.com/ThorTorrens/status/2014539234028183721)  2026-01-23T03:22Z 28.6K followers, [----] engagements


"So many people are going on their morning walk with sunglasses on; this defeats the whole purpose of getting daily light and vitamin D. This is like showering in a raincoat. Everyone knows your suprachiasmatic nucleus (the brain's master clock) needs high-intensity blue light through the retina first thing in the morning to suppress melatonin and trigger the cortisol awakening response. Wearing shades tells your brain its still twilight dummies"  
[X Link](https://x.com/ThorTorrens/status/2020598415164317895)  2026-02-08T20:39Z 28.6K followers, [----] engagements


"Zcash fixes this. 🚨 LATEST: Ray Dalio warns CBDCs are coming and will eliminate financial privacy while giving governments power to tax seize funds and cut off political opponents. https://t.co/NtuBn94XZP 🚨 LATEST: Ray Dalio warns CBDCs are coming and will eliminate financial privacy while giving governments power to tax seize funds and cut off political opponents. https://t.co/NtuBn94XZP"  
[X Link](https://x.com/ThorTorrens/status/2021232090524598554)  2026-02-10T14:37Z 28.6K followers, [----] engagements


"Ground beef oatmeal and apples. Thors breakfast salad. #thormeals"  
[X Link](https://x.com/ThorTorrens/status/2021986829025915081)  2026-02-12T16:36Z 28.6K followers, [----] engagements


"Ive never felt a cognitive boost from taking creatine.🤷 A SINGLE 20g dose of creatine increases cognitive processing speed by 24.5% within [---] hours. A placebo-controlled trial found that creatine rapidly enhanced brain bioenergetics and improved cognitive performance during sleep deprivation with effects lasting up to nine hours. https://t.co/4mjYJcTBI6 A SINGLE 20g dose of creatine increases cognitive processing speed by 24.5% within [---] hours. A placebo-controlled trial found that creatine rapidly enhanced brain bioenergetics and improved cognitive performance during sleep deprivation"  
[X Link](https://x.com/ThorTorrens/status/2022003867375087655)  2026-02-12T17:44Z 28.6K followers, [----] engagements


"Nobody tells you this but you can just put [--] lbs inside of a backpack and start doing stuff 🔨"  
[X Link](https://x.com/ThorTorrens/status/2023049444766122394)  2026-02-15T14:59Z 28.6K followers, [----] engagements


"Doesnt matter what you eat or what supplements you take if youre not getting daily sunlight"  
[X Link](https://x.com/ThorTorrens/status/2022324035695095850)  2026-02-13T14:56Z 28.6K followers, [----] engagements


"None of the POWs went blind from vitamin A deficiency. All they were fed was one bowl of rice a day. How did this happen @ThorTorrens @KetoCarnivore @NutrivoreC @HopeTipton6 @zendogbreath @AndrewDBaird1 @robbwolf @ProfTimNoakes @NutritionwJudy @SBakerMD @DrSteveGoeddeke @weldonwilliford @Will_of_Europa @ChrisDeVocht_ @letslivhealthy @BarrierTruth Japanese POWs could've been. immortal @ThorTorrens @KetoCarnivore @NutrivoreC @HopeTipton6 @zendogbreath @AndrewDBaird1 @robbwolf @ProfTimNoakes @NutritionwJudy @SBakerMD @DrSteveGoeddeke @weldonwilliford @Will_of_Europa @ChrisDeVocht_"  
[X Link](https://x.com/ThorTorrens/status/2022387054324363599)  2026-02-13T19:07Z 28.6K followers, [----] engagements


"Why havent seed oils been banned yet"  
[X Link](https://x.com/ThorTorrens/status/2022452274283581490)  2026-02-13T23:26Z 28.6K followers, [----] engagements


"$ZEC IS UP 🚀"  
[X Link](https://x.com/ThorTorrens/status/2022764693928980778)  2026-02-14T20:07Z 28.6K followers, [----] engagements


"Just use glass. Do you think your kid's stainless steel bottle is safe Cheap ones leach nickel & chromium into acidic drinks like orange juicetriggering rashes eczema irritability in kids (they're 4x more sensitive). Check bottom: No 18/8 or [---] Toss it for glass. Parents switching https://t.co/XRS5E1vzVK Do you think your kid's stainless steel bottle is safe Cheap ones leach nickel & chromium into acidic drinks like orange juicetriggering rashes eczema irritability in kids (they're 4x more sensitive). Check bottom: No 18/8 or [---] Toss it for glass. Parents switching https://t.co/XRS5E1vzVK"  
[X Link](https://x.com/ThorTorrens/status/2023029543406284937)  2026-02-15T13:40Z 28.6K followers, [----] engagements


"Tell me you havent researched Zcash without telling me you havent researched Zcash. Hiding your wealth does not solve tax problems it creates more of them. Hiding your wealth does not solve tax problems it creates more of them"  
[X Link](https://x.com/ThorTorrens/status/2023055137049133150)  2026-02-15T15:21Z 28.6K followers, [----] engagements


"Public blockchains (like Bitcoin) are like transparent glass plumbing. Everyone can see exactly what is flowing to which house. If you want to hide what's in your pipes you must be flushing something illegal. The Zcash Reality: Zcash is standard copper piping. You cant see into your neighbor's bathroom and they cant see into yours. However if the building inspector (the IRS/Regulators) comes by you can hand them the Viewing Key (the blueprint) to prove everything is up to code. Privacy is the default; disclosure is a choice. https://twitter.com/i/web/status/2023079006711497073"  
[X Link](https://x.com/ThorTorrens/status/2023079006711497073)  2026-02-15T16:56Z 28.6K followers, [----] engagements


"Unpopular opinion: a woman looks better [--] lbs overweight rather than [--] lbs underweight"  
[X Link](https://x.com/ThorTorrens/status/2019139106207629724)  2026-02-04T20:00Z 28.6K followers, 145.5K engagements


"What 'Big Coffee' doesnt want you to see. MRI scans don't lie. Weve been told coffee is a superfood but science shows its actually a potent vasoconstrictor. A 40% reduction in brain blood flow after just ONE cup. Are we all just walking around in a state of self-induced brain fog Thoughts 👇"  
[X Link](https://x.com/ThorTorrens/status/2019448318582006259)  2026-02-05T16:29Z 28.6K followers, 14.1K engagements


"1. I no longer wake up to pee multiple times a night. Vitamin A toxicity was causing me to wake up 1-2 times a night to go to the bathroom. [--]. No more psoriasis [--]. No more sensitive teeth [--]. Hair grew back on my lower legs [--]. No more low energy and irritability [--]. testosterone levels increased How I became vitamin A toxic Being a health nut carrots spinach liver cod liver oil raw dairy turmeric etc etc etc I just did too much chronically overtime and my liver reached its saturation point causing it to spill out anywhere and everywhere Many such cases - if you have autoimmune disease and you"  
[X Link](https://x.com/ThorTorrens/status/2021252559021719691)  2026-02-10T15:58Z 28.6K followers, [----] engagements


"@danawhite Have done [--] day water fasts twice Game changer When the body takes a break from digesting it has energy to go into all the other cells tissues organs and repair and rejuvenate Also is a spiritual experience You realize what real hunger is Most are over eating"  
[X Link](https://x.com/ThorTorrens/status/1724991649883849157)  2023-11-16T03:23Z 28.6K followers, 206K engagements


"33 bones in the spine [--] bones in the skull [--] organ systems in the body [--] glands in the endocrine system Important numbers"  
[X Link](https://x.com/ThorTorrens/status/1771010733561569772)  2024-03-22T03:07Z 28.6K followers, 37.2K engagements


"🚨BREAKING: Winklevoss Twins launch Zcash Treasury Company Cypherpunk aiming to accumulate up to 5% ZEC supply $ZEC #zcash"  
[X Link](https://x.com/ThorTorrens/status/1988661376773230691)  2025-11-12T17:33Z 28.6K followers, 108.9K engagements


"Zcash is the GOD mode of crypto Monero is flawed like humans The ZEC advantage is not opinion its just math Its simply a mathematical proof vs obfuscation Zk-snarks win every time Moneros Ring Signatures mix your transaction with a small group (decoys) Zcash zk-SNARKs prove the transaction is valid without revealing any data at all https://twitter.com/i/web/status/2011785559664955805 https://twitter.com/i/web/status/2011785559664955805"  
[X Link](https://x.com/ThorTorrens/status/2011785559664955805)  2026-01-15T13:00Z 28.6K followers, 23.2K engagements


"99% of crypto will be stripped naked by quantum computers Not $ZEC Zcashs shielded architecture ensures your public keys and transaction history remain mathematically invisible to attackers Because the data is never revealed on the ledger a quantum adversary has no "target" to hack making it the only chain that preserves true sovereignty in the post-quantum era. While others are scrambling to patch their tech Zcash is already built to swap in new defenses proving its not just a privacy coin but the ultimate hedge against the future. https://twitter.com/i/web/status/2018308454134280243"  
[X Link](https://x.com/ThorTorrens/status/2018308454134280243)  2026-02-02T13:00Z 28.6K followers, 17.9K engagements


"The Anabolic Grain of Gods and Giants Time to clear the air and call out the bullshit. Somewhere along the line the wellness industryin its infinite circular wisdomdecided to rebrand oats as http://x.com/i/article/2018374653778018304 http://x.com/i/article/2018374653778018304"  
[X Link](https://x.com/ThorTorrens/status/2018386803774947698)  2026-02-02T18:11Z 28.6K followers, 23.9K engagements


"Im waiting 5-10 years to take peptides. I want to wait and see what happens to all of you taking it first"  
[X Link](https://x.com/ThorTorrens/status/2019067840838455695)  2026-02-04T15:17Z 28.6K followers, 236.1K engagements


"Vitamin A is not a vitamin and youve been lied to since the day you were born. It is a highly metabolic fat-soluble toxin that your body is desperately trying to manage. They told you its a vitamin that improves your eyesight but thats just WW2 propaganda and the word vitamin is just a made up word by a German pharmacist in the late 1800s. Your liver acts as a high-security containment unit for this poison. It has a strict storage quota. But in [----] with "fortified" foods and "superfood" trends like liver and turmeric most people reached their capacity years ago. Once that storage tank is"  
[X Link](https://x.com/ThorTorrens/status/2019760563996209473)  2026-02-06T13:10Z 28.6K followers, 27.4K engagements


"At Mar a lago telling @PeterSchiff about Zcash"  
[X Link](https://x.com/ThorTorrens/status/2021585536490623085)  2026-02-11T14:02Z 28.6K followers, [----] engagements


"Dose makes the poison is a great argument for someone who views their body as a trash can rather than a temple"  
[X Link](https://x.com/ThorTorrens/status/2022339553508687914)  2026-02-13T15:58Z 28.6K followers, [---] engagements


"Clouds are not an excuse to not go outside everyday. Believe it or not you can sometimes get more UV exposure on a partly cloudy day than on a clear one. This is known as the enhancement effect. Clouds can reflect and scatter UV rays focusing them like a lens. @ThorTorrens Its cloudy here today man @ThorTorrens Its cloudy here today man"  
[X Link](https://x.com/ThorTorrens/status/2022386183242997787)  2026-02-13T19:03Z 28.6K followers, [----] engagements


"RT @mert: yannik just shilled zcash on tucker carlson that's my quant baby encrypt the money"  
[X Link](https://x.com/ThorTorrens/status/2022394834410164464)  2026-02-13T19:37Z 28.6K followers, [---] engagements


"America has a supplement problem. Let me tell you something about supplements. Ive been in this game for more than fifty years. Ive seen every miracle pill every breakthrough formula every revolutionary discovery. Most of them disappeared faster than they arrived. The ones that stuck around Theyre https://t.co/ifxPYmfnCk Let me tell you something about supplements. Ive been in this game for more than fifty years. Ive seen every miracle pill every breakthrough formula every revolutionary discovery. Most of them disappeared faster than they arrived. The ones that stuck around Theyre"  
[X Link](https://x.com/ThorTorrens/status/2022426585786388799)  2026-02-13T21:44Z 28.6K followers, [----] engagements


"Why hasnt high fructose corn syrup been banned yet"  
[X Link](https://x.com/ThorTorrens/status/2022452382022721592)  2026-02-13T23:26Z 28.6K followers, [----] engagements


"RT @zooko: I unironically think that in the year let's say in [----]. That in the year [----] that the total value (or "market cap") of [--] mi"  
[X Link](https://x.com/ThorTorrens/status/2022780616228434126)  2026-02-14T21:10Z 28.6K followers, [--] engagements


"RT @aBlock0: zcash is encrypted wealth in a world of AI abundance. zcash is the new gold. 100k"  
[X Link](https://x.com/ThorTorrens/status/2022780651343142954)  2026-02-14T21:11Z 28.6K followers, [--] engagements


"They dont want you to know this but you can just put a Z in front of every word"  
[X Link](https://x.com/ThorTorrens/status/2022897137911312440)  2026-02-15T04:53Z 28.6K followers, [----] engagements


"RT @zooko: I asked a Zcash user who is not a "computer person" much less a "crypto person" how we should market it. She said "The governm"  
[X Link](https://x.com/ThorTorrens/status/2023028131574296943)  2026-02-15T13:34Z 28.6K followers, [--] engagements


"Viewing Keys actually make Zcash More Compliant than Cash Physical cash is the ultimate tool for tax evasion because it leaves no digital audit trail. Zcash is "Accountable Privacy." Because of viewing keys Zcash is the only technology that allows for a provable selective audit. You can give a viewing key to your accountant without giving them your spending keys. Its the first time in history weve had a "permanent receipt" for a private transaction. https://twitter.com/i/web/status/2023079910881812590 https://twitter.com/i/web/status/2023079910881812590"  
[X Link](https://x.com/ThorTorrens/status/2023079910881812590)  2026-02-15T17:00Z 28.6K followers, [---] engagements


"As above so below"  
[X Link](https://x.com/ThorTorrens/status/2023170059451908204)  2026-02-15T22:58Z 28.6K followers, [---] engagements


"RT @drunkrodrigo123: Low vitamin A diet @ThorTorrens"  
[X Link](https://x.com/anyuser/status/2023170090758271129)  2026-02-15T22:58Z 28.6K followers, [--] engagements

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