# ![@ThatPHCBoy Avatar](https://lunarcrush.com/gi/w:26/cr:twitter::190408387.png) @ThatPHCBoy ThatPortharcourtBoy aka Nnukwu Nmanwu

ThatPortharcourtBoy aka Nnukwu Nmanwu posts on X about if you, this is, in the, tiktok the most. They currently have [------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours.

### Engagements: [-------] [#](/creator/twitter::190408387/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::190408387/c:line/m:interactions.svg)

- [--] Week [---------] -42%
- [--] Month [---------] +3.90%
- [--] Months [----------] +56%
- [--] Year [----------] +90%

### Mentions: [--] [#](/creator/twitter::190408387/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::190408387/c:line/m:posts_active.svg)

- [--] Week [--] -41%
- [--] Month [---] +9.40%
- [--] Months [---] +181%
- [--] Year [---] -15%

### Followers: [------] [#](/creator/twitter::190408387/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::190408387/c:line/m:followers.svg)

- [--] Week [------] +0.27%
- [--] Month [------] +1.90%
- [--] Months [------] +14%
- [--] Year [------] +19%

### CreatorRank: [------] [#](/creator/twitter::190408387/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::190408387/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[finance](/list/finance)  10.32% [social networks](/list/social-networks)  8.73% [technology brands](/list/technology-brands)  8.73% [countries](/list/countries)  5.56% [celebrities](/list/celebrities)  3.97% [currencies](/list/currencies)  1.59% [travel destinations](/list/travel-destinations)  1.59% [stocks](/list/stocks)  1.59%

**Social topic influence**
[if you](/topic/if-you) 7.94%, [this is](/topic/this-is) 5.56%, [in the](/topic/in-the) #3823, [tiktok](/topic/tiktok) 4.76%, [nigeria](/topic/nigeria) #608, [food](/topic/food) 3.97%, [fitness](/topic/fitness) #2218, [pay](/topic/pay) 3.17%, [money](/topic/money) 2.38%, [we are](/topic/we-are) 2.38%

**Top accounts mentioned or mentioned by**
[@imoteda](/creator/undefined) [@ehigbai_o](/creator/undefined) [@pdbraide](/creator/undefined) [@queenprincej](/creator/undefined) [@ehigbaio](/creator/undefined) [@ogegottweets](/creator/undefined) [@chugailx](/creator/undefined) [@yankeeplug_](/creator/undefined) [@awesome_mayowa](/creator/undefined) [@sugar_pops_](/creator/undefined) [@itvnews](/creator/undefined) [@aydeemotors](/creator/undefined) [@moonsira](/creator/undefined) [@requeza2](/creator/undefined) [@brayelalayefa](/creator/undefined) [@sugarpops](/creator/undefined) [@fifiio](/creator/undefined) [@soibomare](/creator/undefined) [@nickdixonitv](/creator/undefined) [@lagosmarathon](/creator/undefined)
### Top Social Posts
Top posts by engagements in the last [--] hours

"i don't get is she the one that will bring down the price of chicken breasts what exactly is she supposed to do Alternative to chicken Whats wrong with we Nigerians and always adapting to the most stupid conditions being forced on us. What happened to bringing the price of chicken down instead so its affordable for all Alternative to chicken Whats wrong with we Nigerians and always adapting to the most stupid conditions being forced on us. What happened to bringing the price of chicken down instead so its affordable for all"  
[X Link](https://x.com/anyuser/status/2022689917692993749)  2026-02-14T15:10Z 12.2K followers, 40.1K engagements


"Omg is that what the inside is like No padding or that foam thingy on the chairs People just sit down on wood And endure traffic for hours Sigh A day will come when we all agree that Danfo is unfit to carry dogs let alone human beings. If Lagos is a mega city it should be doing mega things. This is [----]. https://t.co/5LhZZTY1I1 A day will come when we all agree that Danfo is unfit to carry dogs let alone human beings. If Lagos is a mega city it should be doing mega things. This is [----]. https://t.co/5LhZZTY1I1"  
[X Link](https://x.com/ThatPHCBoy/status/1907455943857615314)  2025-04-02T15:31Z 12.2K followers, 305.4K engagements


"I think Skin Aqua sunscreen is making my face darker than the rest of my body which is sad cos it's such a light weight sunscreen and I love it so much. Ndi Skincare what can I switch to when this bottle finishes"  
[X Link](https://x.com/ThatPHCBoy/status/1962484426694111348)  2025-09-01T11:55Z 12.2K followers, 99.1K engagements


"'will you be my mistress'"  
[X Link](https://x.com/ThatPHCBoy/status/2017639827718455745)  2026-01-31T16:43Z 12.2K followers, 220.9K engagements


"ever since that guy did a tweet about how many people actually are unaware that snakes are in their homes cos they don't bother them and went ahead to retrieve multiple cobras from one person's house i have been so paranoid and i fumigate my house twice a quarter"  
[X Link](https://x.com/ThatPHCBoy/status/2017958198200709404)  2026-02-01T13:48Z 12.2K followers, 285.3K engagements


"i had heart palpitations when my good sis violet bridgerton was getting cracked upstairs as she deserves and benjamin entered the house 😭. i was so terrified that he was going to go upstairs and see them 😭. took that woman three whole weeks to plan that sneaky link 🫠"  
[X Link](https://x.com/ThatPHCBoy/status/2017995298736369719)  2026-02-01T16:15Z 12.2K followers, 119.9K engagements


"eat your white rice with scrambled eggs half and half thats what i do. scramble the eggs and break them into tiny bits then use it to bulk up your rice. the taste and texture is almost same and it will satisfy you As a gym bro I genuinely wish Rice was protein As a gym bro I genuinely wish Rice was protein"  
[X Link](https://x.com/ThatPHCBoy/status/2019712138819105141)  2026-02-06T09:57Z 12.2K followers, [----] engagements


"lol when i worked in banking there was someone who consistently sent me news about banks laying off people. that was all he always sent me now he has graduated to sending me tiktoks of running and gym injuries. i don't even respond to him always aired but he doesn't stop. No be only women o. There are guys that only want to hear your name when its trouble or bad news. They dont even bother to verify. If its bad news theyre happy. No be only women o. There are guys that only want to hear your name when its trouble or bad news. They dont even bother to verify. If its bad news theyre happy"  
[X Link](https://x.com/ThatPHCBoy/status/2019770354873270724)  2026-02-06T13:49Z 12.2K followers, [----] engagements


"practise volume eating guys. this is one cup of cooked rice I bulked it up with scrambled eggs some diced carrots and shredded kale. had it with tomato stew with one diced chicken breast. this way i can eat more food and more protein while still keeping the calories low"  
[X Link](https://x.com/ThatPHCBoy/status/2019782627545251986)  2026-02-06T14:37Z 12.2K followers, [----] engagements


"this is my typical midday snack at work. i usually it this around [--] and then lunch at 3pm. not everytime maryland cookies this will give you fiber and micronutrients plus it's actually delicious. you can pair the cucumbers with a handful of groundnuts"  
[X Link](https://x.com/ThatPHCBoy/status/2019868482171719958)  2026-02-06T20:19Z 12.2K followers, [----] engagements


"there was an elderly couple behind me on the supermarket queue and they looked in admiration as i brought out greek yogurt blueberries skimmed milk whole-wheat bread etc. lmao then i started bringing out alcohol from my cart and you should have seen the look of disappointment on the woman's face 😂 https://twitter.com/i/web/status/2020087549801246902 https://twitter.com/i/web/status/2020087549801246902"  
[X Link](https://x.com/ThatPHCBoy/status/2020087549801246902)  2026-02-07T10:49Z 12.2K followers, 19.2K engagements


"Again this person is a scammer pretending to be a vendor. They are thieves. They'll collect your money and block you. The name of the person behind this account or atleast the person whose bank account they are using is Grace Emmanuella Omache"  
[X Link](https://x.com/ThatPHCBoy/status/2020129710961832121)  2026-02-07T13:37Z 12.2K followers, [----] engagements


"what we will not do is sanitize GEJ because we are currently being ruled by demons. GEJ held a rally in Kano and was dancing to welcome Ibrahim to PDP a day after a car bomb killed an estimated 180+ people https://www.premiumtimesng.com/news/158836-nigerians-lambast-jonathan-for-singing-dancing-at-campaign-rally-while-nation-mourns-bomb-blast-victims.htmltztc=1 Imagine GEJ going for a wedding while his citizens were being slaughtered in cold blood. Imagine it. It happened yesterday. Your friends are quiet. 😊"  
[X Link](https://x.com/ThatPHCBoy/status/2020219160987373755)  2026-02-07T19:32Z 12.2K followers, [---] engagements


"Uju Anya continues to be vindicated and it makes me so happy cos the Internet tried to put her through hell for wishing that evil woman what she deserved BREAKING: Now Queen Elizabeth II mentioned in Epstein files. @itvnews finds document showing late Queen gave her son Andrew 'full support' even after Epstein photos emerged. But she did think his association with the paedophile was unwise. https://t.co/Jy45yBCIua BREAKING: Now Queen Elizabeth II mentioned in Epstein files. @itvnews finds document showing late Queen gave her son Andrew 'full support' even after Epstein photos emerged. But she"  
[X Link](https://x.com/ThatPHCBoy/status/2020398159118401851)  2026-02-08T07:23Z 12.2K followers, [----] engagements


"i always tell people that running is more a test of character than a test of cardiovascular strength. what it actually tests is your resolve to keep going even when your body is trying to get you to stop. this is why i recommend it to everyone No one tells you running is 10% cardio and 90% negotiating with the voice begging you to quit. No one tells you running is 10% cardio and 90% negotiating with the voice begging you to quit"  
[X Link](https://x.com/ThatPHCBoy/status/2020398693883711829)  2026-02-08T07:26Z 12.2K followers, [---] engagements


"i think that even if you want to surgically alter your body wait a bit. do not get any augmentation in your early to mid 20s your body has not entered its final form. was looking at my cousins and aunties at a family event and wondering where they got bunda from A lot happened in [--] years https://t.co/3rs0kqlFmD A lot happened in [--] years https://t.co/3rs0kqlFmD"  
[X Link](https://x.com/ThatPHCBoy/status/2020399954817347741)  2026-02-08T07:31Z 12.2K followers, 176.9K engagements


"girl we live in strange times This internet can never convince me that it is okay to be jealous of your friend to the point you delete their number so you don't see their stories Very very weird. I hope the friend in question saw the tweet and removed her from her life. This internet can never convince me that it is okay to be jealous of your friend to the point you delete their number so you don't see their stories Very very weird. I hope the friend in question saw the tweet and removed her from her life"  
[X Link](https://x.com/ThatPHCBoy/status/2020418504605000146)  2026-02-08T08:44Z 12.2K followers, [----] engagements


"i encounter this often and i always just add it. these people are bottom of the pyramid market people and their margins are so small. that N100 adds up to a lot of losses for her meanwhile N100 is absolutely nothing to me. maybe it's just me but i don't mind paying it at all. People are so stupid. I went to buy Okpa and pap from this woman. "Can I transfer money to you" I asked. She said yes how much do you want to buy I said [----]. She said "you will have to add [---]. That's the money I will withdraw the money with." I hissed and walked People are so stupid. I went to buy Okpa and pap from"  
[X Link](https://x.com/ThatPHCBoy/status/2020471641357066610)  2026-02-08T12:15Z 12.2K followers, 112.5K engagements


"wrap the bitterleaf soup and put that shit in the bin. everyone else can stay Which is your fav https://t.co/PJoaTaQk15 Which is your fav https://t.co/PJoaTaQk15"  
[X Link](https://x.com/ThatPHCBoy/status/2020473431632781727)  2026-02-08T12:22Z 12.2K followers, [----] engagements


"I have a long list let's get into it. - people who smell - people who film content indiscriminately - people who hog equipment - people who put their phones or bags on the waste bin - people who don't wipe equipment Define Gym Ick: Define Gym Ick:"  
[X Link](https://x.com/ThatPHCBoy/status/2020483959025516710)  2026-02-08T13:04Z 12.2K followers, [---] engagements


"you really think a woman who sells okpa in the market uses GT world app to transfer money to the people she buys ingredients from lol please let's deduce as we argue @ThatPHCBoy Lol even traders in the market she gets her supplies from accept cash transfers so what loss is she incurring @ThatPHCBoy Lol even traders in the market she gets her supplies from accept cash transfers so what loss is she incurring"  
[X Link](https://x.com/ThatPHCBoy/status/2020711050379985137)  2026-02-09T04:07Z 12.2K followers, [---] engagements


"lol when you are shopping online and you get to the payment gateway do you not see paystack's charge there for processing your payment why are you okay with that but hell freezes over when the okpa woman asks for additional N100 to cover her POS withdrawal charges Pele o top of the pyramid market people. Why do we enable rubbish in this country Like he said its a business account why should he add that [---] is absolutely nothing but why should this rubbish behavior be encouraged You charged A now asking for B Pele o top of the pyramid market people. Why do we enable rubbish in this country"  
[X Link](https://x.com/ThatPHCBoy/status/2020713520867000465)  2026-02-09T04:17Z 12.2K followers, 24.9K engagements


"this has to be a parody account there's no way this is the official account of the nigerian army. we are in hell PRESS RELEASE TROOPS RECORD MAJOR SUCCESS RECOVER RUSTLED LIVESTOCK IN KAFUR LGA OF KATSINA STATE Troops of Forward Operation Base (FOB) Malumfashi under Headquarters [--] Brigade Nigerian Army have recorded a major operational success following the recovery of [---] rustled https://t.co/SZirHRP6MH PRESS RELEASE TROOPS RECORD MAJOR SUCCESS RECOVER RUSTLED LIVESTOCK IN KAFUR LGA OF KATSINA STATE Troops of Forward Operation Base (FOB) Malumfashi under Headquarters [--] Brigade Nigerian"  
[X Link](https://x.com/ThatPHCBoy/status/2020720349806006688)  2026-02-09T04:44Z 12.2K followers, [---] engagements


"sha use your maiden name for all your degrees. we have seen marriages end and the men fighting tooth and nail to strip their ex-wife of the same name society asks her to adopt. anyways"  
[X Link](https://x.com/ThatPHCBoy/status/2020729798541070396)  2026-02-09T05:21Z 12.2K followers, 127.2K engagements


"thank you for this. their margins are so tiny and every single penny counts. the account you are transferring to is probably not even hers its for the pos operator who will now collect the charge to give her cash @ThatPHCBoy People don't understand how bad it is at the bottom of the pyramid. You have folks who borrow N10k every morning to trade and return N12k at the end of the work day to the lender. Everything is cash based. As you are paying her that N2k she is withdrawing it. She has no savings @ThatPHCBoy People don't understand how bad it is at the bottom of the pyramid. You have folks"  
[X Link](https://x.com/ThatPHCBoy/status/2020793993588613292)  2026-02-09T09:36Z 12.2K followers, [----] engagements


"mind you the insanity i am enabling here is NGN [------] @ThatPHCBoy You're enabling insanity Give for the cause of charity if need be but never extend the alms towards greed or opportunists. @ThatPHCBoy You're enabling insanity Give for the cause of charity if need be but never extend the alms towards greed or opportunists"  
[X Link](https://x.com/ThatPHCBoy/status/2020795356586389865)  2026-02-09T09:42Z 12.2K followers, [---] engagements


"another interesting angle derog to the epstein files is how these so called rich people are begging him for help. from naomi begging multiple times to use his plane to sarah fergus*n begging for flight tickets to the norweigian ambassador. so all of una dey live fake life"  
[X Link](https://x.com/ThatPHCBoy/status/2020797694650777652)  2026-02-09T09:51Z 12.2K followers, 13.1K engagements


"the things that excite nigerians are quite interesting dero Show me a picture of your governor sitting face to face to the president on the visitors seat. Theres level to this game. Protocol broken the first to have ever happened in the history of this country. When trust and loyalty lead protocols bend. https://t.co/PmsqmrTuih Show me a picture of your governor sitting face to face to the president on the visitors seat. Theres level to this game. Protocol broken the first to have ever happened in the history of this country. When trust and loyalty lead protocols bend. https://t.co/PmsqmrTuih"  
[X Link](https://x.com/ThatPHCBoy/status/2020808202724520073)  2026-02-09T10:33Z 12.2K followers, [---] engagements


"according to tiktok gym bros here are the things that mean you are gay: [--]. using a stanley flask [--]. having a personal trainer [--]. lifting with gym gloves [--]. eating breakfast before your sessions. chai and i do all four of them. does it mean that"  
[X Link](https://x.com/ThatPHCBoy/status/2020971463004864998)  2026-02-09T21:21Z 12.2K followers, [----] engagements


"so basically the body that won a total of39 grand dlam titles(23 singles [--] doubles [--] mixed doubles) as well as four olympic gold medals was unhealthy okay then Serena Williams injects herself with a GLP-1 weight loss drug as millions watch the Super Bowl. She dances and shows off how convenient it is to get GLP-1s using the Ro app. She even says you can get them in pill form. I miss the days when the Super Bowl sold beer & trucks. https://t.co/snXlyGHZfS Serena Williams injects herself with a GLP-1 weight loss drug as millions watch the Super Bowl. She dances and shows off how convenient it"  
[X Link](https://x.com/ThatPHCBoy/status/2021104420616847828)  2026-02-10T06:10Z 12.2K followers, [----] engagements


"been getting recs of amazing menswear designers so this will become a thread. stay with me 🧵 Every time I see Nigerian womenswear brands and the literal works of art they put out I just sigh because menswear brands left the group chat. They literally give us nothing At most they make a cuban collar or an adire set and call it a day. Every time I see Nigerian womenswear brands and the literal works of art they put out I just sigh because menswear brands left the group chat. They literally give us nothing At most they make a cuban collar or an adire set and call it a day"  
[X Link](https://x.com/ThatPHCBoy/status/2021104742898753709)  2026-02-10T06:11Z 12.2K followers, [----] engagements


"strawberries pineapples https://t.co/pRISWI8q0Z strawberries pineapples https://t.co/pRISWI8q0Z"  
[X Link](https://x.com/ThatPHCBoy/status/2021113101626568980)  2026-02-10T06:44Z 12.2K followers, [---] engagements


"this actually makes sense please include the interest rate @aydee_motors https://t.co/YWVhGoAk9Q @aydee_motors https://t.co/YWVhGoAk9Q"  
[X Link](https://x.com/ThatPHCBoy/status/2021135595276325249)  2026-02-10T08:14Z 12.2K followers, [---] engagements


"starting strong with Jay See disclaimer not purchased from them yet. this is totally my vibe and i can wear 95% of what's on their website https://www.jaydeetm.com https://www.jaydeetm.com"  
[X Link](https://x.com/ThatPHCBoy/status/2021144819788046809)  2026-02-10T08:50Z 12.2K followers, [---] engagements


"oops Jay Dee*"  
[X Link](https://x.com/ThatPHCBoy/status/2021145050244096123)  2026-02-10T08:51Z 12.2K followers, [--] engagements


"i blame the person that went to tell such sensitive but important stories on this platform. see how out of everything they said what excites him the most is the part about closeted celebrities. basically reducing such important real life situations to gossip Nedu does not have the intellectual capacity to hold these kinds of conversations. If youre femme gay and or trans look for ethical media practitioners to grant interviews to Not Nedu or That dumbass Egungun of Lagos. Tuehhh Nedu does not have the intellectual capacity to hold these kinds of conversations. If youre femme gay and or trans"  
[X Link](https://x.com/ThatPHCBoy/status/2021146182941126949)  2026-02-10T08:56Z 12.2K followers, [---] engagements


"@imoteda i consume a lot of milk and milk products without issues"  
[X Link](https://x.com/ThatPHCBoy/status/2021154302253818225)  2026-02-10T09:28Z 12.2K followers, [---] engagements


"niche skills still dey inside the EA/VA na wa people cannot catch a break inside capitalism If you are still offering Calendar management and Email Communication as an EA/VA there's no job for you in [----] The remote market has moved to a high level strategic partnership. Clients wants experts who can optimize their entire business engine. Here are [--] Skills If you are still offering Calendar management and Email Communication as an EA/VA there's no job for you in [----] The remote market has moved to a high level strategic partnership. Clients wants experts who can optimize their entire"  
[X Link](https://x.com/ThatPHCBoy/status/2021157776194408675)  2026-02-10T09:42Z 12.2K followers, [---] engagements


"1. i meal prep over the weekend. sometimes i meal prep for a month and store in the fridge [--]. i run in the mornings cos i resume by 9am. so i can get a 5km run by 6am takes about [--] minutes [--]. i lift [--] times a week i have a personal trainer who plans my workouts Now that Im on Fitness twitter I need your help. How do you balance your Daily 9-5 Job with fitness Running lifting and even dieting / cooking. This (balance) has been my biggest problem so far. https://t.co/M3V2VD8yI5 Now that Im on Fitness twitter I need your help. How do you balance your Daily 9-5 Job with fitness Running lifting"  
[X Link](https://x.com/ThatPHCBoy/status/2021184074082062342)  2026-02-10T11:26Z 12.2K followers, [---] engagements


"now that i know that this fits my style and looks good on me i have gone to charter scarves. prepare to be sick of seeing me in neck scarves 🧣 https://t.co/FOy5fuUUGk 🧣 https://t.co/FOy5fuUUGk"  
[X Link](https://x.com/ThatPHCBoy/status/2021189693073694904)  2026-02-10T11:49Z 12.2K followers, [---] engagements


"oh no i don't run the morning after leg day almost impossible. i mostly run [--] days a week i also play tennis on sunday mornings and it is incredible cardio. meal prepping is so important because nutrition is always the problem. if you don't plan you'll end up eating anything that is available https://twitter.com/i/web/status/2021198640908275924 https://twitter.com/i/web/status/2021198640908275924"  
[X Link](https://x.com/ThatPHCBoy/status/2021198640908275924)  2026-02-10T12:24Z 12.2K followers, [--] engagements


"this works tbh the dressing used to eat abacha which is a salad is basically palm oil pepper and a few other things. also what she described is commonly used as a dip for boiled yam/plantain/potatoes in the east so what's the problem"  
[X Link](https://x.com/ThatPHCBoy/status/2021201029510176976)  2026-02-10T12:34Z 12.2K followers, [---] engagements


"@moon_sira lmao call me princess lyne then cos i am never getting those extremely calloused hands. tufiakwa"  
[X Link](https://x.com/ThatPHCBoy/status/2021201298000052340)  2026-02-10T12:35Z 12.2K followers, [--] engagements


"@QueenPrinceJ hated that place so much. they turn on the big gen at certain times. you'll now be working out with ceiling fan tufiakwa. you cannot even use some equipment until the big gen comes on. paid for a month dashed them two weeks and left"  
[X Link](https://x.com/ThatPHCBoy/status/2021203235588145579)  2026-02-10T12:42Z 12.2K followers, [----] engagements


"why is a us based company offering an upper limit of N450k for a role in Nigeria which requires a specialist mind you Do any of their us employees earn $330/m"  
[X Link](https://x.com/ThatPHCBoy/status/2021330458676494664)  2026-02-10T21:08Z 12.2K followers, 29.9K engagements


"also i don't believe in intermittent fasting as a concept. i was able to push 40+kg without it. i ate three meals everyday at regular meal times. i just stayed in a calorie deficit. sometimes fitness influencers overcomplicate weight loss"  
[X Link](https://x.com/ThatPHCBoy/status/2021331230214717686)  2026-02-10T21:11Z 12.2K followers, [----] engagements


"call me yellow scorpion 👍🏿 I think people who have their leg days on Mondays are cultists.👍🏻 I think people who have their leg days on Mondays are cultists.👍🏻"  
[X Link](https://x.com/ThatPHCBoy/status/2021475511495803389)  2026-02-11T06:44Z 12.2K followers, [---] engagements


"optimum foodie on tiktok and ig is one nigerian weightloss nutritionist i recommend even though i havent used her service. her videos make a lot of scientific sense and she builds her program around nigerian food. if you are nigerian and trying to lose weight follow her"  
[X Link](https://x.com/ThatPHCBoy/status/2021504220461953322)  2026-02-11T08:38Z 12.2K followers, [---] engagements


"if you like be taking weightloss advise from skinny yt women on the internet who have eating disorders thats your cup of tea. 'our bodies do not require that much food' somebody literally fainted in the gym and passed away because of this nonsense OMAD. mssstttcchhhheeewwwww"  
[X Link](https://x.com/ThatPHCBoy/status/2021508404196622465)  2026-02-11T08:55Z 12.2K followers, 14.2K engagements


"omg thissss for you to lose weight and keep it off whatever you do has to be sustainable. you cannot do intermittent fasting for [--] years plus. these things work in the short term but the weight gain that will slap you when you stop eh e go shock you @ThatPHCBoy Ill not stop preaching that it is rubbish Any habit you cannot sustain is rubbish @ThatPHCBoy Ill not stop preaching that it is rubbish Any habit you cannot sustain is rubbish"  
[X Link](https://x.com/ThatPHCBoy/status/2021510333891039586)  2026-02-11T09:03Z 12.2K followers, [---] engagements


"that is the tested and trusted formula that works that is sustainable and you can do very long term @ThatPHCBoy I think I need to pay more attention to calorie deficit. @ThatPHCBoy I think I need to pay more attention to calorie deficit"  
[X Link](https://x.com/ThatPHCBoy/status/2021510498442006935)  2026-02-11T09:03Z 12.2K followers, [---] engagements


"wearing elizabeth arden's gardenia and i smell like a yt manhattan housewife whose third husband died under mysterious circumstances leaving his minning empire to her"  
[X Link](https://x.com/ThatPHCBoy/status/2021530939571015894)  2026-02-11T10:25Z 12.2K followers, [---] engagements


"hillary's gruesome murder and what happened in his funeral shifted something in me"  
[X Link](https://x.com/ThatPHCBoy/status/2021545757980151841)  2026-02-11T11:24Z 12.2K followers, [----] engagements


"that man holds an architecture degree from ambrose alli university and his doctorate degrees are honorary (from benson idahosa and ambrose alli universities). continue taking medical advise from someone who has no medical trainning first it was covid then vaccines and now telling you that salt is good for you. carry on sha body go tell una https://twitter.com/i/web/status/2021551085802950816 https://twitter.com/i/web/status/2021551085802950816"  
[X Link](https://x.com/ThatPHCBoy/status/2021551085802950816)  2026-02-11T11:45Z 12.2K followers, [----] engagements


"2 BBLs before [--] is crazy work o like e no dey normal to do Full gist https://t.co/evH63RwVd4 Full gist https://t.co/evH63RwVd4"  
[X Link](https://x.com/ThatPHCBoy/status/2021556636507357572)  2026-02-11T12:07Z 12.2K followers, 57.9K engagements


"i think it is called venison in spiritual spaces. did it too with my mom she took N100 out of it and gave me the rest and prayed for me. i really felt it that day The beautiful moment a lady gave her first NYSC allowance of [-----] Naira to her father as first fruit. The father removed 10% from it gave the remaining back to her and also prayed 🙏 for her. https://t.co/jmRKqqHhNV The beautiful moment a lady gave her first NYSC allowance of [-----] Naira to her father as first fruit. The father removed 10% from it gave the remaining back to her and also prayed 🙏 for her. https://t.co/jmRKqqHhNV"  
[X Link](https://x.com/ThatPHCBoy/status/2021557475301093573)  2026-02-11T12:10Z 12.2K followers, 11.1K engagements


"@ehigbai_o oh sorry i don't deal with NGN. can't do"  
[X Link](https://x.com/ThatPHCBoy/status/2021561687372149176)  2026-02-11T12:27Z 12.2K followers, [---] engagements


"be translating english to english she literally said 'but your mouth doesn't forbid anything'. which a reference to food implying that her diet which is connected to her weight is what will make the said woman give birth via CS. don't be silly @Requeza2 @BrayelaLayefa She meant the food buying distracts the pregnant woman from listening to what nurses are teaching. When she doesn't listen to the lectures she risks a possibility of CS. All these insults over comprehension issue. @Requeza2 @BrayelaLayefa She meant the food buying distracts the pregnant woman from listening to what nurses are"  
[X Link](https://x.com/ThatPHCBoy/status/2021563449399214177)  2026-02-11T12:34Z 12.2K followers, [----] engagements


"@Sugar_Pops_ omg same i bought nigerian wax for her too after she returned it"  
[X Link](https://x.com/ThatPHCBoy/status/2021634274248777950)  2026-02-11T17:15Z 12.2K followers, [---] engagements


"@Fifii_O it's so jarring if you search her name on tiktok it's bad review after bad review. she only treats celebrities well"  
[X Link](https://x.com/ThatPHCBoy/status/2021796718405443726)  2026-02-12T04:01Z 12.2K followers, [----] engagements


"you are goin far you cannot even see quoted tweets. you'll refresh one million times and you'll only see [--] out of [---] Can we talk about how bad search on Twitter is I cant even find something on my own profile that I know exists because I posted it even after typing all the keywords Can we talk about how bad search on Twitter is I cant even find something on my own profile that I know exists because I posted it even after typing all the keywords"  
[X Link](https://x.com/ThatPHCBoy/status/2021869926223323336)  2026-02-12T08:52Z 12.2K followers, [---] engagements


"@soibomare they want the social currency that comes with 'oh xyz made her wedding dress'"  
[X Link](https://x.com/ThatPHCBoy/status/2021875657362264547)  2026-02-12T09:14Z 12.2K followers, [--] engagements


"that babe spent 20m on three wedding dresses and i yelled like WHAT so basically 6.5m per dress for something that has no rewear value The Nigeria wedding industry is just full of wastage. From ridiculously expensive wedding gowns that dont have rewear value to fully beaded asoebi that also dont have rewear value to different foods that wont go around but still somehow go to the dustbin. Oga ju. The Nigeria wedding industry is just full of wastage. From ridiculously expensive wedding gowns that dont have rewear value to fully beaded asoebi that also dont have rewear value to different foods"  
[X Link](https://x.com/ThatPHCBoy/status/2021890733733543957)  2026-02-12T10:14Z 12.2K followers, 24.2K engagements


"animals are so fascinating this woman on titktok rescued a dog she assumed was deaf and mute but she loved it anyways only to later discover that the dog used to be owned by a spanish family and it only understood spanish 🥹. thankfully she could speak spanish and when she started the dog came alive. so so precious"  
[X Link](https://x.com/ThatPHCBoy/status/2021901236224573894)  2026-02-12T10:56Z 12.2K followers, [----] engagements


"unfortunately i will fall for it. they have even used Chowdeck to catch me before not to talk about salary increase i will fall yakata I labeled the malicious file 2026_Salary_Increase.pdf.exe Half the company opened it. Including Incidence Response Team. 😭 https://t.co/TjNYFpgHNA I labeled the malicious file 2026_Salary_Increase.pdf.exe Half the company opened it. Including Incidence Response Team. 😭 https://t.co/TjNYFpgHNA"  
[X Link](https://x.com/ThatPHCBoy/status/2021917914270736398)  2026-02-12T12:02Z 12.2K followers, [----] engagements


"they should stop putting her in very high end designers as those ones will think she doesn't have enough star power yet for them to create custom dresses for her. they need to look at mid range designers They need to fix this bust issue shes always having. If they cant alter the clothes to fit her bust. Then she should be getting custom outfits and they dont have to be high end designer clothes. This is stressful. They need to fix this bust issue shes always having. If they cant alter the clothes to fit her bust. Then she should be getting custom outfits and they dont have to be high end"  
[X Link](https://x.com/ThatPHCBoy/status/2021966943998353825)  2026-02-12T15:17Z 12.2K followers, [----] engagements


"uju anya continues to be vindicated Reports this morning claim the late Queen lent the-then Prince Andrew [--] million so he could pay off his sex abuse accuser Virginia Giuffre and stop her taking him to court. @NickDixonITV has the latest. https://t.co/lu2BnkvmE0 Reports this morning claim the late Queen lent the-then Prince Andrew [--] million so he could pay off his sex abuse accuser Virginia Giuffre and stop her taking him to court. @NickDixonITV has the latest. https://t.co/lu2BnkvmE0"  
[X Link](https://x.com/ThatPHCBoy/status/2021976110029058237)  2026-02-12T15:54Z 12.2K followers, [---] engagements


"at this point @lagosmarathon you can have your stupid marathon without me. your incompetence is disgusting. i am extremely nauseated. @myaccessbank this disorganisation is also on you [--] hours was spent to get my bib for the Access Bank Lagos City Marathon. Everything was going well orderly and coordinated until it was not. [--] hours was spent to get my bib for the Access Bank Lagos City Marathon. Everything was going well orderly and coordinated until it was not"  
[X Link](https://x.com/ThatPHCBoy/status/2022008040015507554)  2026-02-12T18:00Z 12.2K followers, [----] engagements


"@Enuvie_PEARL"  
[X Link](https://x.com/ThatPHCBoy/status/2022055249448776008)  2026-02-12T21:08Z 12.2K followers, [--] engagements


"when i have time i shall break down the calories in a typical small chops plate which many of you eat as a side mind you. when i am done we shall also address the elephant in the room which is deep fried dodo 😊"  
[X Link](https://x.com/ThatPHCBoy/status/2022227645329813819)  2026-02-13T08:33Z 12.2K followers, [----] engagements


"davido is so good at buying goodwill and he comes across like a generous person. quite hard to dislike him unlike that other fellow that refused to pay for the bole' that was made and delivered to him 🙄 I Finally cooked for the [---] @davido and I served the food for him to eat and I also served for me and my mother to eat with him and his friends on the same table guys please help me thank OBO number [--] https://t.co/TjiumNRlg8 I Finally cooked for the [---] @davido and I served the food for him to eat and I also served for me and my mother to eat with him and his friends on the same table guys"  
[X Link](https://x.com/ThatPHCBoy/status/2022232090088247617)  2026-02-13T08:51Z 12.2K followers, 12.4K engagements


"don't even come to my funeral if i pass away before you. it's permanent fallouts at this age are permanent. i don't care. fallouts at this age are permanent. i don't care"  
[X Link](https://x.com/ThatPHCBoy/status/2022381742842351912)  2026-02-13T18:45Z 12.2K followers, [---] engagements


"this is the met gala for running shoes #LagosCityMarathon"  
[X Link](https://x.com/ThatPHCBoy/status/2022567116356927771)  2026-02-14T07:02Z 12.2K followers, [---] engagements


"jesus christ gods walk among us. look at that pace my god 🫡 I got that dawg in me 🥇 https://t.co/LlkODTJI2I I got that dawg in me 🥇 https://t.co/LlkODTJI2I"  
[X Link](https://x.com/ThatPHCBoy/status/2022906835167273022)  2026-02-15T05:32Z 12.2K followers, [----] engagements


"could also be innocent or david one can never know Stefon Diggs Stefon Diggs"  
[X Link](https://x.com/ThatPHCBoy/status/2022925516727320814)  2026-02-15T06:46Z 12.2K followers, [---] engagements


"@imoteda it's a series soo quirky and cool https://vt.tiktok.com/ZSmhh8J23/ https://vt.tiktok.com/ZSmhh8J23/"  
[X Link](https://x.com/ThatPHCBoy/status/2022975093366800502)  2026-02-15T10:03Z 12.2K followers, [---] engagements


"She was running a marathon and about to win then her husband had the bright idea to use HER KIDS and slow her down JUST BEFORE THE FINISH LINE Like he could have actually done it at the finish line. You cannot convince me that this was not maliciously done"  
[X Link](https://x.com/ThatPHCBoy/status/1793159720653746195)  2024-05-22T05:59Z 12.2K followers, 9.9M engagements


"choi the ofe akwu that i just made i dey cook abeg. who get igwe airtel his mtn is not connecting"  
[X Link](https://x.com/ThatPHCBoy/status/2019123928250347709)  2026-02-04T19:00Z 12.2K followers, [---] engagements


"170 people mehn what is the value of a nigerian life reporting war time numbers but we are not at war are we supposed to continue carrying on as if this is normal my tired is tired"  
[X Link](https://x.com/ThatPHCBoy/status/2019333914968633760)  2026-02-05T08:54Z 12.2K followers, [----] engagements


"acceidentally landed on a thrift page on ig and i am seeing 70k and 80k as prices. is thrift not okirika again or has the meaning changed what did i miss"  
[X Link](https://x.com/ThatPHCBoy/status/2019773645644583416)  2026-02-06T14:02Z 12.2K followers, [----] engagements


"working on my legs is a bit tricky cos i have to navigate around an injured knee but my trainer is excellent at what he does and has figured out how to make it work. seeing my quads in photos makes me so happy cos it takes a lot of work"  
[X Link](https://x.com/ThatPHCBoy/status/2020407491323105735)  2026-02-08T08:00Z 12.2K followers, [----] engagements


"kids reply your DMs"  
[X Link](https://x.com/ThatPHCBoy/status/2020556027599466767)  2026-02-08T17:51Z 12.2K followers, 13.7K engagements


"drank coke after my run and hated it literally threw it away. my body has even started rejecting sodas and i like it cos i haven't had one in years"  
[X Link](https://x.com/ThatPHCBoy/status/2022696895488102647)  2026-02-14T15:38Z 12.2K followers, [---] engagements


"Actually I hope someone does it cos I have seen over [--] videos on Tiktok alone. Someone should collate all of them and put in one YouTube documentary Ah Emagine by Bukola no try o We can do documentary at this point Surviving Bukola Ah Emagine by Bukola no try o We can do documentary at this point Surviving Bukola"  
[X Link](https://x.com/ThatPHCBoy/status/2022708854350282935)  2026-02-14T16:25Z 12.2K followers, [---] engagements


"https://www.premiumtimesng.com/news/158836-nigerians-lambast-jonathan-for-singing-dancing-at-campaign-rally-while-nation-mourns-bomb-blast-victims.htmltztc=1 https://www.premiumtimesng.com/news/158836-nigerians-lambast-jonathan-for-singing-dancing-at-campaign-rally-while-nation-mourns-bomb-blast-victims.htmltztc=1"  
[X Link](https://x.com/ThatPHCBoy/status/2022949780968870116)  2026-02-15T08:23Z 12.2K followers, [---] engagements


"@Honey_crowns [--] little kids couldn't have been more than [--] years each. If not for how fast Tokunbo moved they would have died. The crowd would have trampled on them"  
[X Link](https://x.com/ThatPHCBoy/status/2023137933499474048)  2026-02-15T20:50Z 12.2K followers, [---] engagements


"Saw a pregnant woman on Tiktok say she was allergic TO THE BABY SHE WAS CARRYING and nearly died. Like she was allergic to the child growing inside her It's almost like every week I find a new absolutely horrific possible side effect of pregnancy. She lives in Canada with great and free healthcare which makes me think with sadness that if this happened to a Nigerian woman what will be her fate 😞 https://twitter.com/i/web/status/2007763954001477792 https://twitter.com/i/web/status/2007763954001477792"  
[X Link](https://x.com/ThatPHCBoy/status/2007763954001477792)  2026-01-04T10:40Z 12.2K followers, 1.6M engagements


"this and general drug use is why ed is on the rise. ask any community pharmacist young men in their 20s are buying sidenafil like its bubble gum. You can get erectile dysfunction if you smoke everyday. You can get erectile dysfunction if you smoke everyday"  
[X Link](https://x.com/ThatPHCBoy/status/2019435199642415148)  2026-02-05T15:37Z 12.2K followers, [----] engagements


"this is why when southern christians say they better than those who kill for blapshemy up north i just laugh. i promise you the people who murdered hillary identify as christians. those people celebrating his death are also christians. a den of vipers"  
[X Link](https://x.com/ThatPHCBoy/status/2021157289281916990)  2026-02-10T09:40Z 12.2K followers, [----] engagements


"just read about men who fumigate houses but they bringvdefanged cobras and let it loose in the house which they then 'discover' so they'll charge the customer more for removing the snake. we need to sit with the uncomfortable truth that nigerians are terrible people. they even said that sometimes they leave it there and go so you'll discover it overnight and call them to come and remove it so they'll charge you again. please rely on referrals for this service this information has thrown me off"  
[X Link](https://x.com/ThatPHCBoy/status/2021533188732952915)  2026-02-11T10:34Z 12.2K followers, 25.8K engagements


"just here to point out that one puff puff has approximately [---] calories and some of you eat [--] at a go then you'll wash it down with chilled coke as a snack 🙃 everyone is so cool now no one wants to sell hot puff puff at the junction at 6am. we used to be a country. everyone is so cool now no one wants to sell hot puff puff at the junction at 6am. we used to be a country"  
[X Link](https://x.com/ThatPHCBoy/status/2022012616617681268)  2026-02-12T18:19Z 12.2K followers, 146.1K engagements


"saw Tomi at the finish line wanted to ask her if @imoteda has also finished her race but i know that my friend probably thinks running is for people without real problems"  
[X Link](https://x.com/ThatPHCBoy/status/2022686802885132346)  2026-02-14T14:58Z 12.2K followers, 10.9K engagements


"this being your first DM to a total stranger is quite interesting derog. what happened to 'hello' 'hi' 'what are your likes and dislikes'"  
[X Link](https://x.com/ThatPHCBoy/status/2022929866484801964)  2026-02-15T07:03Z 12.2K followers, 13.4K engagements


"nigerians and their individualism sickens me. Tokunbo and i had to rescue two little girls who absolutely would have died from the stampede if not for how fast Tokunbo moved being a mom and all. but rather than talk about the sheer incompetence and callousness of the event organisers the response is train harder. disgusting people https://twitter.com/i/web/status/2023032322023456774 https://twitter.com/i/web/status/2023032322023456774"  
[X Link](https://x.com/ThatPHCBoy/status/2023032322023456774)  2026-02-15T13:51Z 12.2K followers, 68.3K engagements


"every time i post run stats there's always someone in the replies asking me how much they paid me. let me not talk about comments left by some extended family members on my gym content. everything is transactional to nigerians @ThatPHCBoy I remember when I first told my neighbors that I jog on some mornings when I'm at home. The first question an adult asked me was "How much them dey pay you". Nigerians have been reduced to worker bees that feel everything must be work and get paid nothing fun. @ThatPHCBoy I remember when I first told my neighbors that I jog on some mornings when I'm at home."  
[X Link](https://x.com/ThatPHCBoy/status/2023053859120160778)  2026-02-15T15:16Z 12.2K followers, [---] engagements


"strength training has been proven to reverse not just stop it the loss of bone density that comes with the big M. need more and more women to lift weights do it like your life depends on it because it does. the gym girls are not playing these days they doing shoulder presses heavy squats deadlifts getting on the bench for press whats going on are we safe you all dont like your yoga anymore the gym girls are not playing these days they doing shoulder presses heavy squats deadlifts getting on the bench for press whats going on are we safe you all dont like your yoga anymore"  
[X Link](https://x.com/ThatPHCBoy/status/2023106849361592549)  2026-02-15T18:47Z 12.2K followers, [----] engagements


"seen it sha but it is an outlier situation. there was a woman probably in her 50s at the time in my uni who got admitted to study medicine after her kids were grown her husband was a doctor. she eventually graduated and is currently practicing in oyigbo rivers state. also prof A.J Njoku who went back to study law as a professor of parasitology in his 50s because he wanted to represent his community in a decades old case. he went on to win that case. Dreams like this cannot happen in Nigeria. Dreams like this cannot happen in Nigeria"  
[X Link](https://x.com/ThatPHCBoy/status/2023256493412258050)  2026-02-16T04:41Z 12.2K followers, [----] engagements


"@Ogegottweets this is the part i couldn't understand she's a beauty creator and its not a couple's page. why do we need to know all of this"  
[X Link](https://x.com/ThatPHCBoy/status/2023340077393539225)  2026-02-16T10:14Z 12.2K followers, [---] engagements


"There's a white woman on Tiktok who expressed shock that she has a Nigerian couple in her class (they are in medical school) and after classes the wife runs home to cook and clean for the husband while he hangs out with the rest of them. She was so shocked like she couldn't believe it She was like 'we all had the same hours sat through the same classes the man hangs out with the rest of the class after lectures while the woman races home to cook for him' When you guys are ready youd face the truth When you guys are ready youd face the truth"  
[X Link](https://x.com/ThatPHCBoy/status/1996867293943325094)  2025-12-05T09:00Z 12.2K followers, 4.7M engagements


"googled and none of them are currently married. checks out Nia Long Regina Hall and Sanaa Lathanall over 50go viral after linking up with immaculate face cards 👑😍 ✨ https://t.co/FIWvFGy9bu Nia Long Regina Hall and Sanaa Lathanall over 50go viral after linking up with immaculate face cards 👑😍 ✨ https://t.co/FIWvFGy9bu"  
[X Link](https://x.com/ThatPHCBoy/status/2017174402220114318)  2026-01-30T09:53Z 12.2K followers, 2.9M engagements


"do you people know how hard it is for women to build muscle not to talk about abs. her routine must be insanely insane cos boy she looks soooooo damn good TEYANA THIS BODY #GRAMMYS https://t.co/O1adkwo4VQ TEYANA THIS BODY #GRAMMYS https://t.co/O1adkwo4VQ"  
[X Link](https://x.com/ThatPHCBoy/status/2018433778763334073)  2026-02-02T21:18Z 12.2K followers, 1.5M engagements


"i can still smell hayaati (gold elixir) by latafah on my gym clothes even after washing them. not bad for something that costs N14k. perfect for gym running errands or a casual lunch with a friend. if you are on a budget pay attention to latafah"  
[X Link](https://x.com/ThatPHCBoy/status/2020440683962606039)  2026-02-08T10:12Z 12.2K followers, 69.6K engagements


"and they are not niched just random things thrown into one box. why not for example curate a box for people who are into fitness someone into running someone who loves books etc No correlation Pink perfume Pink bottle Pink Biro Pink dove body wash Pink ten naira sweet Pink notebook The ololufe box 400k 🩷 Gbe ibon 😂 No correlation Pink perfume Pink bottle Pink Biro Pink dove body wash Pink ten naira sweet Pink notebook The ololufe box 400k 🩷 Gbe ibon 😂"  
[X Link](https://x.com/ThatPHCBoy/status/2021900058418127222)  2026-02-12T10:51Z 12.2K followers, [----] engagements


"again GEJ did it. He was dancing at a rally to welcome former governor of the state Ibrahim Shekarau to the PDP a day after a car bomb killed [--] people while [---] others were injured. you people will not sanitize GEJ on my watch because of the demons called APC Can you imagine GEJ going to watch people fish in Yenagoa after the Chibok girls were kidnapped Almost [----] have been killed in [--] days and this is your president. APC has successfully desensitised us to the death of Nigerians. Can you imagine GEJ going to watch people fish in Yenagoa after the Chibok girls were kidnapped Almost 1500"  
[X Link](https://x.com/ThatPHCBoy/status/2022904252734034350)  2026-02-15T05:22Z 12.2K followers, [----] engagements


"I'd like to introduce Nigerians to the revolutionary thought of doing things for fun and because you enjoy it. Not everything has to have a material benefit you people are exhausting Is there any benefit of that access bank marathon Is there any benefit of that access bank marathon"  
[X Link](https://x.com/ThatPHCBoy/status/2022905393991598361)  2026-02-15T05:26Z 12.2K followers, 239.4K engagements


"@ChuGailx and that's the thing with long distance running it's more a test of character will power and resolve than a test of strength. really and truly if you can complete a marathon you can accomplish anything. i am speaking from experience so yes I get you 100%"  
[X Link](https://x.com/ThatPHCBoy/status/2022955673584271539)  2026-02-15T08:46Z 12.2K followers, [----] engagements


"happy to see that some people had FOMO from the lagos marathon. shebi i have been shouting about running. oya first things first buy proper running shoes and start running that's all. ARM run for the future will probably happen in November. If you start now you'll be ready"  
[X Link](https://x.com/ThatPHCBoy/status/2023076730353696823)  2026-02-15T16:47Z 12.2K followers, [----] engagements


"lmao christians are so interesting as a collective"  
[X Link](https://x.com/ThatPHCBoy/status/2023278108875300982)  2026-02-16T06:07Z 12.2K followers, 450.2K engagements


"@ehigbai_o fomo wan finish them it's so funny 😂😂"  
[X Link](https://x.com/ThatPHCBoy/status/2023296216302235912)  2026-02-16T07:19Z 12.2K followers, 17.3K engagements


"the number of people who have asked me to monetize weight loss eh it always shocks me. my colleague said if it was her who pushed 40kg+ she would have become a fulltime weight loss coach 🙄 The sole reason I was reluctant to monetise my fitness community. Its something I picked up and I enjoy. I got a hang of it and Im happy to help others. I tried monetising it once and it felt like a burden never again I just loveee being active and Im happy to help others The sole reason I was reluctant to monetise my fitness community. Its something I picked up and I enjoy. I got a hang of it and Im happy"  
[X Link](https://x.com/ThatPHCBoy/status/2023419597299527801)  2026-02-16T15:29Z 12.2K followers, [----] engagements


"dygggggggggggg @ThatPHCBoy If it's for anyone from any religion then it might as well just be a normal wig brand😭 @ThatPHCBoy If it's for anyone from any religion then it might as well just be a normal wig brand😭"  
[X Link](https://x.com/ThatPHCBoy/status/2023423225808736433)  2026-02-16T15:44Z 12.2K followers, [---] engagements


"RT @RaniaKhalek: A call to revive western colonialism received a standing ovation from European leaders. There is a false perception that E"  
[X Link](https://x.com/ThatPHCBoy/status/2023423827750113715)  2026-02-16T15:46Z 12.2K followers, [----] engagements


"RT @essevdm_: If you're on a really tight budget Maison Alhambra has really nice dupes Lattafa has amazing fragrances under 20k. If your"  
[X Link](https://x.com/ThatPHCBoy/status/2023425777673687367)  2026-02-16T15:54Z 12.2K followers, [--] engagements


"one chicken breast [--] scoops of whey 200ml of greek yoghurt and [--] eggs daily. then all the other things i eat like beef and fish in soup. Gym bros in the house I need your help. How do you hit your Daily protein goals as a Nigerian living in Nigeria. I can barely hit 80g a day https://t.co/NyDq3HgWhc Gym bros in the house I need your help. How do you hit your Daily protein goals as a Nigerian living in Nigeria. I can barely hit 80g a day https://t.co/NyDq3HgWhc"  
[X Link](https://x.com/ThatPHCBoy/status/2023427463729357128)  2026-02-16T16:01Z 12.2K followers, [----] engagements


"hmmmm are you implying i am rich 🤔 As a Nigerian living in Nigeria you cant hit your daily protein goals consistently unless you rich. Just get close enough on most days and youre good to go. As a Nigerian living in Nigeria you cant hit your daily protein goals consistently unless you rich. Just get close enough on most days and youre good to go"  
[X Link](https://x.com/ThatPHCBoy/status/2023427679148716413)  2026-02-16T16:02Z 12.2K followers, [---] engagements


"😂😂😂😂 after actually going to the gym for almost a year i can see why people use steroids https://t.co/4lsynOpwoS after actually going to the gym for almost a year i can see why people use steroids https://t.co/4lsynOpwoS"  
[X Link](https://x.com/ThatPHCBoy/status/2023428656329302115)  2026-02-16T16:05Z 12.2K followers, [---] engagements


"@yankeeplug_ yes I eat one every day. I air fry a large batch and freeze just heat up one and eat everyday"  
[X Link](https://x.com/ThatPHCBoy/status/2023447812755882437)  2026-02-16T17:22Z 12.2K followers, [---] engagements


"if and that's a big if i do V5 definitely getting a hotel. not doing those stuffy beach tents again tufiakwa. heat nearly killed me the last time"  
[X Link](https://x.com/ThatPHCBoy/status/2023452765272322086)  2026-02-16T17:41Z 12.2K followers, [---] engagements


"you people are actually despicable. you can clearly see that she's sitting and observing so why is her name in the headline also her name is senator Natasha Akpoti-Uduaghan :     Credit: X ChuksEricE Follow us for more breaking news and videos https://t.co/s1pNV3Iy7M :     Credit: X ChuksEricE Follow us for more breaking news and videos https://t.co/s1pNV3Iy7M"  
[X Link](https://x.com/ThatPHCBoy/status/2023453341750358287)  2026-02-16T17:44Z 12.2K followers, 80.2K engagements


"saw someone eating a loaf of bread in the changing room and i was like then i later saw him on the hack squat machine and it all made sense because leg day without carbs is the fastest way to 'exit of an icon' 😂"  
[X Link](https://x.com/ThatPHCBoy/status/2023459024591564953)  2026-02-16T18:06Z 12.2K followers, [---] engagements


"don't be silly i am a nigerian who lives in nigeria. who should i be addressing liberians One would think Nigerians were the only ones on this earth drinking fruit juice going by this tweet. Lol. One would think Nigerians were the only ones on this earth drinking fruit juice going by this tweet. Lol"  
[X Link](https://x.com/ThatPHCBoy/status/2023468108082827289)  2026-02-16T18:42Z 12.2K followers, [---] engagements


"hate now media platforms consistently attempt to belittle this woman by calling her Natasha. there is no other senator that they address by their first name. this is razz entry level misogyny and we should always call it out"  
[X Link](https://x.com/ThatPHCBoy/status/2023504963406885085)  2026-02-16T21:09Z 12.2K followers, [----] engagements


"i always have baby carrots in the fridge makes for the perfect sweet treat for when i am feeling peckish. just dip it inside greek yogurt and enjoy 🤤"  
[X Link](https://x.com/ThatPHCBoy/status/2023511456604618822)  2026-02-16T21:35Z 12.2K followers, [---] engagements


"RT @sirferrell2: Oh white people really get those cute family pics when they commit horrors"  
[X Link](https://x.com/ThatPHCBoy/status/2023616091176526164)  2026-02-17T04:30Z 12.2K followers, [----] engagements


"they are just resigning and colelcting fat severance packages to live the rest of their lives in luxury after raping and eating children. this world is truly not my home Hyatt Hotels chairman Tom Pritzker announces retirement after appearing in Epstein files. https://t.co/1F6cRjOXc7 Hyatt Hotels chairman Tom Pritzker announces retirement after appearing in Epstein files. https://t.co/1F6cRjOXc7"  
[X Link](https://x.com/ThatPHCBoy/status/2023681716691292248)  2026-02-17T08:51Z 12.2K followers, [--] engagements

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