# ![@Schwarzenegger Avatar](https://lunarcrush.com/gi/w:26/cr:twitter::12044602.png) @Schwarzenegger Arnold Schwarzenegger

Arnold Schwarzenegger posts on X about fitness, arnold schwarzenegger, for all, the world the most. They currently have [---------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours.

### Engagements: [-------] [#](/creator/twitter::12044602/interactions)
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- [--] Year [-----------] +39%

### Mentions: [--] [#](/creator/twitter::12044602/posts_active)
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### Followers: [---------] [#](/creator/twitter::12044602/followers)
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- [--] Week [---------] +0.07%
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- [--] Months [---------] -0.27%
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### CreatorRank: [------] [#](/creator/twitter::12044602/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::12044602/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[celebrities](/list/celebrities)  #548 [countries](/list/countries)  7.21% [finance](/list/finance)  2.7% [social networks](/list/social-networks)  1.8% [automotive brands](/list/automotive-brands)  0.9% [technology brands](/list/technology-brands)  0.9%

**Social topic influence**
[fitness](/topic/fitness) #2648, [arnold schwarzenegger](/topic/arnold-schwarzenegger) #2, [for all](/topic/for-all) #702, [the world](/topic/the-world) 3.6%, [if you](/topic/if-you) 3.6%, [austria](/topic/austria) 3.6%, [beat](/topic/beat) 2.7%, [finish](/topic/finish) #1743, [app](/topic/app) 2.7%, [in the](/topic/in-the) 2.7%

**Top accounts mentioned or mentioned by**
[@markmoseley97](/creator/undefined) [@grok](/creator/undefined) [@bnstn](/creator/undefined) [@bsteinoutreach](/creator/undefined) [@farhan2it](/creator/undefined) [@matthewlin78256](/creator/undefined) [@mattpiperjenks](/creator/undefined) [@jeff161105](/creator/undefined) [@suavemondragony](/creator/undefined) [@theslystallone](/creator/undefined) [@joebiden](/creator/undefined) [@alexonline888](/creator/undefined) [@mnikias13008](/creator/undefined) [@dukeskyrunner](/creator/undefined) [@f_sicc](/creator/undefined) [@myforkedtongue](/creator/undefined) [@the4kcollective](/creator/undefined) [@mars_robot](/creator/undefined) [@orozcosc](/creator/undefined) [@betrcutlerloose](/creator/undefined)

**Top assets mentioned**
[Flex Ltd. Ordinary Shares (FLEX)](/topic/$flex)
### Top Social Posts
Top posts by engagements in the last [--] hours

"I want you to think about this: you had the energy when you were training. You stopped and now you dont. You cant beat physics. An object in motion wants to stay in motion. An object at rest wants to stay at rest. This is why people who train have more energy even when they have to drag themselves. Every rep tells your body and your mind who you want to be. You get to choose whether your reps are sitting and scrolling or squatting and doing pushups. https://x.com/rwillia05498556/status/2018731794363715684 https://x.com/rwillia05498556/status/2018731794363715684"  
[X Link](https://x.com/Schwarzenegger/status/2018736172907065577)  2026-02-03T17:19Z 5.1M followers, 122.7K engagements


"My best advice is to stop using motivation as your only fuel. I know it feels great when youre fired up but its a short-term fuel source. Thats why the vast majority of people who start anything - diet fitness new projects - dont finish. They run out of gas. The only lasting fuel is routine. And you only get a routine by dragging yourself on the days when you have no motivation. Over and over. I know thats not the answer anyone wants. I wish I had a magic pill for you. But the only thing that works long term is showing up for yourself even when you dont want to. Brute force. Im slightly crazy"  
[X Link](https://x.com/Schwarzenegger/status/2002025823059272037)  2025-12-19T14:38Z 5.1M followers, 4M engagements


"I love the home gym instead of a lounge chair gift What results are you seeing @Schwarzenegger I love your Pump Club app. For my 40th birthday I gave myself a home gym instead of a lounge chair but didnt know what to do. Pump Club saved me. Now every night I go to bed dreaming about my workout in the AM. And Im starting to see/feel results @Schwarzenegger I love your Pump Club app. For my 40th birthday I gave myself a home gym instead of a lounge chair but didnt know what to do. Pump Club saved me. Now every night I go to bed dreaming about my workout in the AM. And Im starting to see/feel"  
[X Link](https://x.com/Schwarzenegger/status/2019473362284605686)  2026-02-05T18:09Z 5.1M followers, 68.9K engagements


"This is incredible. You are such a strong mom. Imagine how much youve inspired your kids. My journey with the Pump Club weight loss recomposition feeling stronger more solid and capable every day #ArnoldsPumpClub #PumpClub @Schwarzenegger https://t.co/aJjbqnHxBt My journey with the Pump Club weight loss recomposition feeling stronger more solid and capable every day #ArnoldsPumpClub #PumpClub @Schwarzenegger https://t.co/aJjbqnHxBt"  
[X Link](https://x.com/Schwarzenegger/status/2021985517953565166)  2026-02-12T16:31Z 5.1M followers, 77.9K engagements


"It feels incredible. I think the best thing any of us can do is lift other people up. So when I hear I inspired anyone @Schwarzenegger How does it feel to have old videos of yourself motivate a new generation @Schwarzenegger How does it feel to have old videos of yourself motivate a new generation"  
[X Link](https://x.com/Schwarzenegger/status/2007014101256753477)  2026-01-02T09:00Z 5.1M followers, 219.4K engagements


"The gyms are starting to empty and that pisses me off. Im fighting back. I know fitness is easier with a training partner. First you buy a membership and you get a free year to give to a friend. Now you have an accountability partner and a gift for a friend. And heres the extra bonus: When you both finish my 12-week foundation Ill pay you back $50. You both get in shape for the price of one and you get half your money back. We do things differently than the rest of the fitness industry. Its why we work for so many people when nothing else does. Because we work for you. Join us:"  
[X Link](https://x.com/Schwarzenegger/status/2014409624343154967)  2026-01-22T18:47Z 5.1M followers, 111.5K engagements


"https://arnoldspumpclub.com/pages/quitters-day https://arnoldspumpclub.com/pages/quitters-day"  
[X Link](https://x.com/Schwarzenegger/status/2014409697437352115)  2026-01-22T18:47Z 5.1M followers, 32.3K engagements


"You are a natural Frankie Watched Frank setup his triceps extension straight bar like a seasoned lifter proceed to hit [--] reps when the target was [--] and then increase the weight Hes 💯 bought in & learning quickly The outcome of his journey will exceed the wildest of imaginations #FrankLifts https://t.co/4jF8LCU4KY Watched Frank setup his triceps extension straight bar like a seasoned lifter proceed to hit [--] reps when the target was [--] and then increase the weight Hes 💯 bought in & learning quickly The outcome of his journey will exceed the wildest of imaginations #FrankLifts"  
[X Link](https://x.com/Schwarzenegger/status/2014839678965604540)  2026-01-23T23:16Z 5.1M followers, 84.4K engagements


"All the time I used to crush myself to test new movements or just to see how far I could push. But I dont assume other people are as crazy as me. What works for me wont work for most people. I want to teach them the movements get them addicted not crush them. @Schwarzenegger Didnt you say you overdid it day one and became near paralysed from soreness @Schwarzenegger Didnt you say you overdid it day one and became near paralysed from soreness"  
[X Link](https://x.com/Schwarzenegger/status/2016921107128041734)  2026-01-29T17:07Z 5.1M followers, 69K engagements


"No stopping you now Frankie 🚨WEIGH IN 28🚨 BEST WEIGH IN YET [-----] pounds (ATH 530+) Blood sugar: A1C 5.4% (ATH 11.1%) Frank has lost 245+ pounds overall (and is carrying 20-40 pounds of excess skin) Frank has been lifting weights three times a week with me since @Schwarzenegger got him https://t.co/OB5lJYf5ur 🚨WEIGH IN 28🚨 BEST WEIGH IN YET [-----] pounds (ATH 530+) Blood sugar: A1C 5.4% (ATH 11.1%) Frank has lost 245+ pounds overall (and is carrying 20-40 pounds of excess skin) Frank has been lifting weights three times a week with me since @Schwarzenegger got him https://t.co/OB5lJYf5ur"  
[X Link](https://x.com/Schwarzenegger/status/2017357885412675753)  2026-01-30T22:02Z 5.1M followers, 319K engagements


"This is 100% true. Also you will get stronger with an imperfect workout making mistakes every single day in the gym and learning from them than by listening to every podcast or reading every book about fitness. Just do the reps. The gym is your lab. @Schwarzenegger We love complexity because it gives us an excuse to wait. If we convince ourselves we need a 'perfect scientific plan' before starting we can procrastinate forever. But if the answer is just 'eat real food and move' we are stripped of our excuses. The hardest part isn't the @Schwarzenegger We love complexity because it gives us an"  
[X Link](https://x.com/Schwarzenegger/status/2017360217693163845)  2026-01-30T22:12Z 5.1M followers, 164K engagements


"Stay at home as much as possible. Listen to the experts ignore the morons (foreheads). We will get through this together"  
[X Link](https://x.com/Schwarzenegger/status/1239383795205169152)  2020-03-16T02:51Z 5.1M followers, 387K engagements


"This is my message to anyone who has chosen the path of hate. Please listen"  
[X Link](https://x.com/Schwarzenegger/status/1632823423159107591)  2023-03-06T19:20Z 5.1M followers, 23.4M engagements


"Today after the whole neighborhood has been upset about this giant pothole thats been screwing up cars and bicycles for weeks I went out with my team and fixed it. I always say lets not complain lets do something about it. Here you go"  
[X Link](https://x.com/Schwarzenegger/status/1645886847342743552)  2023-04-11T20:29Z 5.1M followers, 12.1M engagements


"I dont really do endorsements. Im not shy about sharing my views but I hate politics and dont trust most politicians. I also understand that people want to hear from me because I am not just a celebrity I am a former Republican Governor. My time as Governor taught me to love policy and ignore politics. Im proud of the work I did to help clean up our air create jobs balance the budget make the biggest infrastructure investment in state history and take power from the politicians and give it back to the people when it comes to our redistricting process and our primaries in California. Thats"  
[X Link](https://x.com/Schwarzenegger/status/1851627802027758005)  2024-10-30T14:10Z 5.1M followers, 37M engagements


"I've done nearly [-----] workouts in my life and I've seen what works for all levels. I created a free workout guide to show you what works whether you're a beginner or advanced"  
[X Link](https://x.com/Schwarzenegger/status/1928860176628711472)  2025-05-31T17:04Z 5.1M followers, 25M engagements


"Im getting ready for the gerrymandering battle"  
[X Link](https://x.com/Schwarzenegger/status/1956385355130929618)  2025-08-15T15:59Z 5.1M followers, 3.4M engagements


"My plan would restore power to the people and restore confidence in our democracy. 74% want Election Day to be a holiday. 75% believe gerrymandering is a major problem. 83% support requiring an ID to vote. Get to work Congress. Give the people what they want and need. Arnold Schwarzeneggers [--] Step Plan to Save Democracy: 1) Make Election Day a holiday. 2) Have independent redistricting commissions in each state. 3) Voter ID. https://t.co/Nd0C6tW5JD Arnold Schwarzeneggers [--] Step Plan to Save Democracy: 1) Make Election Day a holiday. 2) Have independent redistricting commissions in each state."  
[X Link](https://x.com/Schwarzenegger/status/1979599357604421643)  2025-10-18T17:24Z 5.1M followers, 1.9M engagements


"Everything you learn in the gym applies to life. -Reps are the only way to get better -Showing up over and over is the only hack that works -Losing the fear of failure is the only way to accomplish anything big -Do a little more every week and tiny wins build into something huge This advice works for more than just working out. This is how you address life. This advice works for more than just working out. This is how you address life"  
[X Link](https://x.com/Schwarzenegger/status/2002059792781902193)  2025-12-19T16:53Z 5.1M followers, 932.1K engagements


"Dont waste energy beating up on yourself. Use that energy to make a move forward. Any move. Arnold Schwarzenegger has always been great on social media. https://t.co/RP115uKbC8 Arnold Schwarzenegger has always been great on social media. https://t.co/RP115uKbC8"  
[X Link](https://x.com/Schwarzenegger/status/2006002207066579391)  2025-12-30T13:59Z 5.1M followers, 521K engagements


"I shared this in my newsletter yesterday but today I want to share it right here in the belly of the beast. Im asking all of you to go on an extreme crash diet. This is not a crash diet for your nutritionthose dont work. This is a diet for your mind. It will work"  
[X Link](https://x.com/Schwarzenegger/status/2006004282152346097)  2025-12-30T14:07Z 5.1M followers, 2.2M engagements


"As you start today with all the motivation in the world remember this: it wont last. Build a routine. Do it no matter what. When you really cant dont quit or beat yourself up just do it the next day. Show up over and over. It is the only thing that works. My best advice is to stop using motivation as your only fuel. I know it feels great when youre fired up but its a short-term fuel source. Thats why the vast majority of people who start anything - diet fitness new projects - dont finish. They run out of gas. The only My best advice is to stop using motivation as your only fuel. I know it"  
[X Link](https://x.com/Schwarzenegger/status/2006722483727044941)  2026-01-01T13:41Z 5.1M followers, 1.2M engagements


"Fitness is for everyone. Ive read a lot about layoffs and I dont believe you should lose your fitness because you lose your job. Unlike some people I always put my money where my mouth is. If youre out of work Ive made my fitness app the Pump Club free at Hopefully when you get back on your feet youll become a paying member but first lets focus on getting you back on your feet. http://thepumpclub.com http://thepumpclub.com"  
[X Link](https://x.com/Schwarzenegger/status/2008187881987215807)  2026-01-05T14:44Z 5.1M followers, 2.5M engagements


"Today is Quitters Day. But not for you. This is the weekend gym attendance drops because motivation falls off. Im fighting back and not letting you quit. I know the power of training partners. I wouldnt be the Arnold you know without Franco. Its harder to give up on someone else than it is on yourself. You push each other you hold each other accountable you pick each other up. Its why I say none of us are self-made. I figured out how I could use this philosophy to terminate Quitters Day once and for all. Im letting you bring a training partner for free when you join the Pump Club - AND Im"  
[X Link](https://x.com/Schwarzenegger/status/2012672740420202834)  2026-01-17T23:45Z 5.1M followers, 591.3K engagements


"This week I want to focus on a problem I see in the gym all the time. Ive told you about how I feel when I see people doing half reps or cheating on their exercises. This is different. These people are doing the full motion. [--] sets of [--] reps of a full stretch and a flex. Their problem isnt cheating themselves. Its that their tenth rep looks just like their first rep. Easy. And then the next week theyll come back and do the same [--] sets of [--] reps. Theyre going through the full motion but thats it: theyre just going through the motions. Growth doesnt come from easy reps. Your growth comes from"  
[X Link](https://x.com/Schwarzenegger/status/2013295860973740123)  2026-01-19T17:01Z 5.1M followers, 169.3K engagements


"Ha It would probably surprise you that I dont try to make beginners sore. I want to make them fall in love with training so I meet them where they are. @Schwarzenegger Arnold laughing @ us all for being sore after [--] days of his beginner workout😂 https://t.co/kEuTmvh6dA @Schwarzenegger Arnold laughing @ us all for being sore after [--] days of his beginner workout😂 https://t.co/kEuTmvh6dA"  
[X Link](https://x.com/Schwarzenegger/status/2016919379179688072)  2026-01-29T17:00Z 5.1M followers, 318.3K engagements


"The number of pushups wont matter until you change how you see yourself. If you see yourself as a lazy person youll always quit. If you start to change who you are and become someone who trains and doesnt give up thats what matters. Identity change requires action. Its the proof for your mind that you are someone different than it thinks right now. So start small. Prove to yourself that youre someone who does [--] pushups and [--] squats right when you wake up every day. You can grow from there but first we have to change who you think you are. @Schwarzenegger How many pushups a day for a lazy"  
[X Link](https://x.com/Schwarzenegger/status/2016922157243387920)  2026-01-29T17:11Z 5.1M followers, 1.2M engagements


"They all want to make it complicated. Its not. Change your eating habits to prioritize protein and vegetables and real food. Add resistance training. Move more outside of the gym. Those three things done consistently will lead to staggering results for most people. @Schwarzenegger So true Too many posts are [--] things you need to do to lose [--] lbs that just scare people off starting the journey. Its great to see people who are invested in others transformations 🙌 @Schwarzenegger So true Too many posts are [--] things you need to do to lose [--] lbs that just scare people off starting the journey."  
[X Link](https://x.com/Schwarzenegger/status/2016922767636254930)  2026-01-29T17:13Z 5.1M followers, 314.6K engagements


"Every piece of advice that works for fitness works for life. -Reps are the only way to improve -Dont fear failure -Just do a little more every week (progressive resistance) -Learn to be comfortable with discomfort I could go on all day This is great advice for every aspect of your life not just physical fitness This is great advice for every aspect of your life not just physical fitness"  
[X Link](https://x.com/Schwarzenegger/status/2017357394494558426)  2026-01-30T22:00Z 5.1M followers, 237.9K engagements


"FRANKIE Frankie Fitness bench pressing with: [---] pound barbell [---] pound janitor keys [---] pound phone holster -Joba Chamberlain spotting #FrankLifts coming soon 👀 💪 https://t.co/6k4XFfTXro Frankie Fitness bench pressing with: [---] pound barbell [---] pound janitor keys [---] pound phone holster -Joba Chamberlain spotting #FrankLifts coming soon 👀 💪 https://t.co/6k4XFfTXro"  
[X Link](https://x.com/Schwarzenegger/status/2017382599740780957)  2026-01-30T23:41Z 5.1M followers, 103.7K engagements


"I tell all of you my goal isnt to crush you. Its to get you addicted to training. Frankie youre hooked and I love it. Its an OFF day after his best weigh in and Franks in the gym teaching himself Arnolds Pump Club workouts Franks enjoying the process of learning not focusing on outcomes which means domination is imminent Best random text hes ever sent me: https://t.co/udPZCw7jws Its an OFF day after his best weigh in and Franks in the gym teaching himself Arnolds Pump Club workouts Franks enjoying the process of learning not focusing on outcomes which means domination is imminent Best random"  
[X Link](https://x.com/Schwarzenegger/status/2018345769854767561)  2026-02-02T15:28Z 5.1M followers, 329.8K engagements


"I love it. Treat the gym as your lab. The fun comes naturally when you beat what you did last week when you see in workout [--] that all those numbers go up compared to this workout. @MattPiperJenks @NjTank99 @VivaLaStool @Schwarzenegger Awesome stuff. Watching Frank has inspired me to start back up weight training for probably the 100th time. The difference is Im trying to be more like Frank by being open to growth and have fun and you know what for the first time It doesnt feel like a chore. Love you both. https://t.co/gAfoovKmFn @MattPiperJenks @NjTank99 @VivaLaStool @Schwarzenegger Awesome"  
[X Link](https://x.com/Schwarzenegger/status/2018722957305213419)  2026-02-03T16:27Z 5.1M followers, 42.8K engagements


"I just want everyone to be as happy as I am. I know training isnt easy. I know eating well isnt easy. But I also know youre all worth it. And if I can get you to believe youre worth it youll put in the effort that you deserve. Youll show up for yourself. @Schwarzenegger Thank you Arnold for inspiring so many to love themselves and love their bodies . @Schwarzenegger Thank you Arnold for inspiring so many to love themselves and love their bodies "  
[X Link](https://x.com/Schwarzenegger/status/2018727280949055777)  2026-02-03T16:44Z 5.1M followers, 190.7K engagements


"I think youll be blown away. Heres my guide to get the most out of it: Use those articles in the recommended tab. Even the most advanced people who read First Set Mindset tell me it changes everything. Use those weekly coaching calls. I have some of the best coaches in the world to work on your form and get the most out of every exercise. Its not an extra charge. Its part of the deal so take advantage. And have fun. When you pick the wrong weight and fail early laugh and learn. When you pick the wrong weight and it takes a ton of reps to find the hard ones curse me and learn. @Schwarzenegger"  
[X Link](https://x.com/Schwarzenegger/status/2018730888415338608)  2026-02-03T16:58Z 5.1M followers, 58.2K engagements


"I designed all of them with my team. We have no AI-designed programs and we wont. The Foundation is based on my first five years of training. Arnolds Throwback is based on my next two decades. My current workout with high reps/low rest post-valve replacement is also there. @Schwarzenegger Did you design any of the workouts for the app yourself Id be pumped to follow some of your old routines or to see what you might do differently today. @Schwarzenegger Did you design any of the workouts for the app yourself Id be pumped to follow some of your old routines or to see what you might do"  
[X Link](https://x.com/Schwarzenegger/status/2018737640192000208)  2026-02-03T17:25Z 5.1M followers, 67.1K engagements


"The fitness crusade never ends. @Schwarzenegger Encyclopedia in the 80s App in the 2020s. The medium changes but Arnolds obsession with our progress doesn't. Time to get to work. 🔥 @Schwarzenegger Encyclopedia in the 80s App in the 2020s. The medium changes but Arnolds obsession with our progress doesn't. Time to get to work. 🔥"  
[X Link](https://x.com/Schwarzenegger/status/2018738251847369024)  2026-02-03T17:28Z 5.1M followers, 54.2K engagements


"I am proud of you and Ill be thinking about you. @Schwarzenegger inspired me to finally go through the surgery of getting my heart valve replacement. On Friday is the actual big day [---] in the morning central time. Thank you for all that you do. @Schwarzenegger inspired me to finally go through the surgery of getting my heart valve replacement. On Friday is the actual big day [---] in the morning central time. Thank you for all that you do"  
[X Link](https://x.com/Schwarzenegger/status/2019474366942134499)  2026-02-05T18:13Z 5.1M followers, 75.6K engagements


"I love the Olympics. Winter summer every single games I tune in. I love it because we see how sports bring us together. I love it because we are reminded that sports are the ultimate equalizer. Look at weightlifting in the summer Olympics or downhill skiing now. The weights and the mountain dont care what country you come from how much money you have or what religion you are. The weights and the mountain are the same for every single competitor. I love it most of all because the Olympics remind us of a core life lesson: greatness and heartbreak live right next door to each other. You cant"  
[X Link](https://x.com/Schwarzenegger/status/2020961188545470550)  2026-02-09T20:41Z 5.1M followers, 452.3K engagements


"You have seen Teddy Roosevelts famous quote about the Man in the Arena. But have you really read it Have you absorbed it It is not the critic who counts: not the man who points out how the strong man stumbles or where the doer of deeds could have done better. The credit belongs to the man who is actually in the arena whose face is marred by dust and sweat and blood who strives valiantly who errs and comes up short again and again because there is no effort without error or shortcoming but who knows the great enthusiasms the great devotions who spends himself in a worthy cause; who at the best"  
[X Link](https://x.com/Schwarzenegger/status/2020961667279093967)  2026-02-09T20:43Z 5.1M followers, 68.3K engagements


"There is only one way to find out. Thats not just a cute saying: its true. The brutal reality is that most people never see what theyre capable of not because they arent capable but because they dont even try. @Schwarzenegger Wow I wonder if I could do that I'm [--]. @Schwarzenegger Wow I wonder if I could do that I'm 61"  
[X Link](https://x.com/Schwarzenegger/status/2021991502180995477)  2026-02-12T16:55Z 5.1M followers, 92.7K engagements


"And to answer your question: I believe you can. But you have to believe it too"  
[X Link](https://x.com/Schwarzenegger/status/2022019435289358490)  2026-02-12T18:46Z 5.1M followers, 31.5K engagements


"I love the Pump Club because AI can do a lot but machines can never replace real human connection"  
[X Link](https://x.com/Schwarzenegger/status/2022023960762949761)  2026-02-12T19:04Z 5.1M followers, 117.5K engagements


"You said it: consistency. I wish I could tell you there is a shortcut. Show up every day for yourself because you are worth it. The days you feel like crap Youre still worth it. In a way it is a shortcut because you stop wasting time searching and start working. @Schwarzenegger I've been obese for most of my life. Consistency has been my Achilles heel in exercising and eating well. How can I get beyond running in place fitness-wise @Schwarzenegger I've been obese for most of my life. Consistency has been my Achilles heel in exercising and eating well. How can I get beyond running in place"  
[X Link](https://x.com/Schwarzenegger/status/2022374191228387677)  2026-02-13T18:15Z 5.1M followers, 58.7K engagements


"Let me tell you something about supplements. Ive been in this game for more than fifty years. Ive seen every miracle pill every breakthrough formula every revolutionary discovery. Most of them disappeared faster than they arrived. The ones that stuck around Theyre boring. Theyre basic. And they actually work. Heres what drives me crazy: Americans spend almost $70 billion a year on supplements. Seventy. Billion. Thats more than the GDP of most countries. And yet and this is the part that gets me the same nutritional deficiencies we had twenty years ago Still here. Sometimes worse. How is that"  
[X Link](https://x.com/Schwarzenegger/status/2022412869627974148)  2026-02-13T20:49Z 5.1M followers, 1.4M engagements


"This guide is different were going to give it to you all for free. Were not going to give you a shopping list of thirty products to buy. Were going to teach you how to think about supplements: how to figure out what you actually need how to find products that work and how to build a routine youll stick with. And what youll find is that most of what you need wont be found in pills or powders. Its in the behaviors that consistently deliver. With this guide the goal isnt more pills. The goal is fewer the right ones taken consistently actually making a difference and more clarity about how your"  
[X Link](https://x.com/Schwarzenegger/status/2022413132904464759)  2026-02-13T20:50Z 5.1M followers, 182.8K engagements


"Download my FREE supplement guide here: https://arnoldsupps.carrd.co/ https://arnoldsupps.carrd.co/"  
[X Link](https://x.com/Schwarzenegger/status/2022413243927662752)  2026-02-13T20:51Z 5.1M followers, 166.6K engagements


"Wow - fantastic work. Keep pumping and inspiring people Let me know if youre in LA and want to get a lift in. Woke up and realized I was obese so I started lifting and walking [-----] steps a day. Still got a long way to being yoked but Im happy with my progress so far 🥰 https://t.co/wFKpUHia52 Woke up and realized I was obese so I started lifting and walking [-----] steps a day. Still got a long way to being yoked but Im happy with my progress so far 🥰 https://t.co/wFKpUHia52"  
[X Link](https://x.com/anyuser/status/1674456753029918722)  2023-06-29T16:36Z 5.1M followers, 15M engagements


"Happy 4th of July I was born in Austria but I am Made in America. Consider this your reminder: put your phone down turn off the social media get outside BBQ and spend some time with your friends and family"  
[X Link](https://x.com/anyuser/status/1676289220024102912)  2023-07-04T17:57Z 5.1M followers, 4.2M engagements


"This is [--] years old and it is still true. Dont ever beat yourself up. https://t.co/M8fOLnR9s9 https://t.co/M8fOLnR9s9"  
[X Link](https://x.com/anyuser/status/1686457052707819520)  2023-08-01T19:21Z 5.1M followers, 4.5M engagements


"On this day [--] years ago I became an American citizen. It is one of the proudest days of my life. I owe everything to America. Born in Austria Made in America"  
[X Link](https://x.com/anyuser/status/1703088273747476516)  2023-09-16T16:47Z 5.1M followers, 1.4M engagements


"I stand with my Israeli friends in the face of these unprovoked barbaric terrorist attacks. My heart breaks when I turn on the news and see this pain and suffering"  
[X Link](https://x.com/Schwarzenegger/status/1711364418934546688)  2023-10-09T12:54Z 5.1M followers, 2.7M engagements


"What can I say My CPU is a neural-net processor; a learning computer. Arnold @Schwarzenegger lands on the Perfect Prediction Panel after calling the Austin Ekeler touchdown 🔮 https://t.co/jnWewSY1Ot Arnold @Schwarzenegger lands on the Perfect Prediction Panel after calling the Austin Ekeler touchdown 🔮 https://t.co/jnWewSY1Ot"  
[X Link](https://x.com/Schwarzenegger/status/1721900615662706868)  2023-11-07T14:41Z 5.1M followers, 1.1M engagements


"To all of our veterans - THANK YOU"  
[X Link](https://x.com/Schwarzenegger/status/1723403702885900349)  2023-11-11T18:13Z 5.1M followers, 1.1M engagements


"This should be taught in every school. Happy new year everybody Learning the alphabet with ARNOLD SCHWARZENEGGER. By TwinkieMan. https://t.co/HnegTlhtiD Learning the alphabet with ARNOLD SCHWARZENEGGER. By TwinkieMan. https://t.co/HnegTlhtiD"  
[X Link](https://x.com/Schwarzenegger/status/1741603482724106328)  2023-12-31T23:33Z 5.1M followers, 2.7M engagements


"The Pump is open. In April we soft-launched my app the Pump and all [----] sports sold out in [--] hours without ever sharing on social media. We spent the last [--] months building and improving based on input from those founding members and today we open to you. The Pump isnt like other fitness apps although it has workout programs designed by me and my team that helped the founding users see more progress than ever before. The succeeded because we dont give you [----] options every day to train. We lock you into a [--] day program based on your level and goals instead of asking you to wake up every"  
[X Link](https://x.com/Schwarzenegger/status/1742205749491880443)  2024-01-02T15:26Z 5.1M followers, 428.4K engagements


"We never stop competing It was fantastic to hang with my friend @LouFerrigno and play chess yesterday. Hes a fantastic player"  
[X Link](https://x.com/Schwarzenegger/status/1745898393568976899)  2024-01-12T19:59Z 5.1M followers, 1.4M engagements


"Carl Weathers will always be a legend. An extraordinary athlete a fantastic actor and a great person. We couldnt have made Predator without him. And we certainly wouldnt have had such a wonderful time making it"  
[X Link](https://x.com/Schwarzenegger/status/1753537935562231962)  2024-02-02T21:56Z 5.1M followers, 9.8M engagements


"Thank you Ive gotten so many kind messages from all over the world but a lot of people have asked if my pacemaker will cause any problems with FUBAR Season [--]. Absolutely not. I will be ready to film in April and you can only see it if youre really looking for it"  
[X Link](https://x.com/Schwarzenegger/status/1773463966293103034)  2024-03-28T21:35Z 5.1M followers, 3.4M engagements


"Happy birthday my friend @TheSlyStallone. You are a champion and a legend. You inspire me and billions of people around the world"  
[X Link](https://x.com/Schwarzenegger/status/1809586458791231509)  2024-07-06T13:53Z 5.1M followers, 4.6M engagements


"James Earl Jones was an icon. He will always live on with his legacy of playing some of the greatest characters of all time. But we all know about his tremendous acting ability. So I want to talk about his heart. When we filmed Conan I was the new kid on the block and he couldnt have been more welcoming. He was always willing to read lines with me in his trailer and he always had the perfect acting advice. He was a fantastic mentor who taught me about the craft and about Hollywood. He didnt have to do that and it shows you how big his heart was. Ill miss him and I will never forget him"  
[X Link](https://x.com/Schwarzenegger/status/1833582780699316252)  2024-09-10T19:06Z 5.1M followers, 1.6M engagements


"Freeze and Ivy reunited. Watch out Batman"  
[X Link](https://x.com/Schwarzenegger/status/1835052257278411217)  2024-09-14T20:25Z 5.1M followers, 10.7M engagements


"My heart is with Charlie Kirks family and with the United States. Politics has become a disease in this country and its deadly. But dont listen to the pessimists who say there is no cure. There is a cure. It is inside of us. We must find our better angels and walk back from the extremes. If we cant agree on anything else we must find agreement that we dont solve our debates with violence. This is a horrible tragedy. May it also be a moment for everyone to rediscover their humanity"  
[X Link](https://x.com/Schwarzenegger/status/1965892263114059996)  2025-09-10T21:36Z 5.1M followers, 1.9M engagements


"As proud as I am to label myself a Republican there is one label that I hold above all else - American. My full statement:"  
[X Link](https://x.com/anyuser/status/784803865723965440)  2016-10-08T17:13Z 5.1M followers, 65.2K engagements


"I've been thinking a lot about this quote from President Lincoln. We are not enemies. We are all Americans"  
[X Link](https://x.com/anyuser/status/796535619711176704)  2016-11-10T02:11Z 5.1M followers, 37.2K engagements


"I wish you the best of luck and I hope you'll work for ALL of the American people as aggressively as you worked for your ratings"  
[X Link](https://x.com/anyuser/status/817386215921958912)  2017-01-06T15:03Z 5.1M followers, 88.2K engagements


"The National Prayer Breakfast"  
[X Link](https://x.com/Schwarzenegger/status/827169996866347008)  2017-02-02T15:01Z 5.1M followers, 220.9K engagements


"I was truly honored to meet with President @EmmanuelMacron about how we can work together for a clean energy future. He's a great leader"  
[X Link](https://x.com/Schwarzenegger/status/878300271960408064)  2017-06-23T17:14Z 5.1M followers, 37.6K engagements


"I eagerly await the administrations regulations protecting pagers fax machines and Blockbuster. https://x.com/jendlouhyhc/status/1002386812038414338 Breaking: Trump administration officials are making plans to order grid operators to buy electricity from struggling coal and nuclear plants in an effort to extend their life a move that would represent an unprecedented intervention into U.S. energy markets. https://x.com/jendlouhyhc/status/1002386812038414338 Breaking: Trump administration officials are making plans to order grid operators to buy electricity from struggling coal and nuclear"  
[X Link](https://x.com/Schwarzenegger/status/1002575859419525120)  2018-06-01T15:41Z 5.1M followers, 31.3K engagements


"Congratulations to @KingJames on passing Wilt for fifth on the all-time scoring list. What a champion. Im proud of you"  
[X Link](https://x.com/Schwarzenegger/status/1062948838598529024)  2018-11-15T06:02Z 5.1M followers, 30.7K engagements


"I have a new hero. This athlete with cerebral palsy just deadlifted [---] pounds . and he only weighs [--] 💪 https://t.co/KBRkXRNUG7 This athlete with cerebral palsy just deadlifted [---] pounds . and he only weighs [--] 💪 https://t.co/KBRkXRNUG7"  
[X Link](https://x.com/Schwarzenegger/status/1094022066800607232)  2019-02-08T23:56Z 5.1M followers, 80.1K engagements


"Thanks for your concerns but there is nothing to worry about. I thought I was just jostled by the crowd which happens a lot. I only realized I was kicked when I saw the video like all of you. Im just glad the idiot didnt interrupt my Snapchat"  
[X Link](https://x.com/Schwarzenegger/status/1129768197094346753)  2019-05-18T15:18Z 5.1M followers, 217K engagements


"And if you have to share the video (I get it) pick a blurry one without whatever he was yelling so he doesnt get the spotlight. By the way. block or charge"  
[X Link](https://x.com/Schwarzenegger/status/1129805366513025028)  2019-05-18T17:46Z 5.1M followers, 63.8K engagements


"Since Im from the future I can officially report that the @Terminator trailer is [--] hours away"  
[X Link](https://x.com/Schwarzenegger/status/1130820332514873344)  2019-05-21T12:59Z 5.1M followers, 35.7K engagements


"I love you Franco. I will always remember the joy you brought to my life the advices you gave me and the twinkle in your eye that never disappeared. You were my best friend. https://medium.com/@Schwarzenegger/my-best-friend-6c3fca83e5b3 https://medium.com/@Schwarzenegger/my-best-friend-6c3fca83e5b3"  
[X Link](https://x.com/Schwarzenegger/status/1167490345866649601)  2019-08-30T17:32Z 5.1M followers, 47.6K engagements


"Good luck with Rambo this weekend @TheSlyStallone. I loved it and when its a hit Im going to buy you a new knife to celebrate"  
[X Link](https://x.com/Schwarzenegger/status/1174384647888953349)  2019-09-18T18:08Z 5.1M followers, 65.4K engagements


"Time travel was a lot easier before cell phone cameras. What the hell is this ⚡🔥 https://t.co/FEFV15Gb6h What the hell is this ⚡🔥 https://t.co/FEFV15Gb6h"  
[X Link](https://x.com/Schwarzenegger/status/1214715808816873474)  2020-01-08T01:09Z 5.1M followers, 46.3K engagements


"Never eat alone"  
[X Link](https://x.com/Schwarzenegger/status/1216841355462266880)  2020-01-13T21:56Z 5.1M followers, 31.4K engagements


"#newprofilepic #staytheFhome"  
[X Link](https://x.com/Schwarzenegger/status/1239405590520016898)  2020-03-16T04:18Z 5.1M followers, 39.1K engagements


"Doctors say that riding my bike outside is OK so its the only way Im leaving the house but if you do ride your bike or go for a walk dont stop avoid social contact. Apologies to everyone but I wont be stopping on my rides for selfies. Stay positive stay safe"  
[X Link](https://x.com/Schwarzenegger/status/1239611921965301760)  2020-03-16T17:58Z 5.1M followers, 39.8K engagements


"Remember to thank the heroes who are serving so selflessly right now - from doctors & nurses to grocery store staff and delivery people. I play an action hero in the movies - they are the real action heroes"  
[X Link](https://x.com/Schwarzenegger/status/1240786709022793728)  2020-03-19T23:46Z 5.1M followers, 46K engagements


"Whiskey and Lulu need exercise too"  
[X Link](https://x.com/Schwarzenegger/status/1243667659939430400)  2020-03-27T22:34Z 5.1M followers, 42.7K engagements


"Heres your daily Lulu update - shes not the best chess partner but shes getting there. If youve been putting off something like learning chess with your family use the time youd normally be out and about"  
[X Link](https://x.com/Schwarzenegger/status/1244693358766743557)  2020-03-30T18:29Z 5.1M followers, 32.8K engagements


"You keep asking for more Whiskey and Lulu. Today I watched them chase each other for [--] full minutes after their bath. It was a fantastic break so I hope this is your moment of zen for today too"  
[X Link](https://x.com/Schwarzenegger/status/1250570465216585728)  2020-04-15T23:43Z 5.1M followers, 37.9K engagements


"We have a birthday today Lulu turned [--]. We celebrated by letting her fill herself up with goodies"  
[X Link](https://x.com/Schwarzenegger/status/1254893796715753472)  2020-04-27T22:02Z 5.1M followers, 56.5K engagements


"It was really fantastic to step back into this role. I had such a fun time working on this and I hope you enjoy playing with Dutch as much as I enjoyed voicing him"  
[X Link](https://x.com/Schwarzenegger/status/1260243189631381504)  2020-05-12T16:19Z 5.1M followers, 37.1K engagements


"Happy birthday America. Thank you for letting me live the American Dream. We must fight every day to make sure that dream is as true for a Black child born in Minneapolis as it was for a white bodybuilder born in Austria. via @attn"  
[X Link](https://x.com/Schwarzenegger/status/1279426550748737536)  2020-07-04T14:47Z 5.1M followers, 84K engagements


"Meet the newest member of the family Dutch Hes [--] months-old named after my character in Predator weighs [---] pounds and is slightly afraid of Lulu. but theyll be best friends soon"  
[X Link](https://x.com/Schwarzenegger/status/1288185788031569922)  2020-07-28T18:53Z 5.1M followers, 48.4K engagements


"It is a fantastic gift. A fan on Reddit carved this pipe for Arnold @Schwarzeneggers birthday and then this happened: https://t.co/tOqwMUuhMZ A fan on Reddit carved this pipe for Arnold @Schwarzeneggers birthday and then this happened: https://t.co/tOqwMUuhMZ"  
[X Link](https://x.com/Schwarzenegger/status/1301242365986795520)  2020-09-02T19:35Z 5.1M followers, 541.8K engagements


"Today I sent a letter to nearly [----] elections officials and county commissioners in states formerly covered by Voting Rights Act Section [--] inviting them to apply for grants funded by me to reopen polling centers and improve voting access"  
[X Link](https://x.com/Schwarzenegger/status/1308881570045071361)  2020-09-23T21:30Z 5.1M followers, 48.1K engagements


"Thanks to the team at the Cleveland Clinic I have a new aortic valve to go along with my new pulmonary valve from my last surgery. I feel fantastic and have already been walking the streets of Cleveland enjoying your amazing statues. Thank you to every doc and nurse on my team"  
[X Link](https://x.com/Schwarzenegger/status/1319735649604259841)  2020-10-23T20:21Z 5.1M followers, 64.6K engagements


"Sean Connery was a legend one of the greatest actors of all time. He provided endless entertainment for all of us & inspiration for me. Im not just saying that because he was a bodybuilder who placed in the Mr. Universe contest He was an icon. My thoughts are with his family"  
[X Link](https://x.com/Schwarzenegger/status/1322557727806124034)  2020-10-31T15:15Z 5.1M followers, 34.5K engagements


"Congratulations to President-elect @JoeBiden and Vice-President-elect @KamalaHarris. I say this after every election and Ill repeat it now because some people need to hear it more than ever: Im rooting for you because your success is the countrys success"  
[X Link](https://x.com/Schwarzenegger/status/1325136826303082498)  2020-11-07T18:03Z 5.1M followers, 40.4K engagements


"Im rooting for you @JoeBiden. Your success is the countrys success"  
[X Link](https://x.com/Schwarzenegger/status/1351925880692510726)  2021-01-20T16:13Z 5.1M followers, 154.2K engagements


"This wins the internet"  
[X Link](https://x.com/Schwarzenegger/status/1352759310833467392)  2021-01-22T23:25Z 5.1M followers, 73.1K engagements


"Lulu wants me to share absolutely everything with her now. Lockdown has spoiled her"  
[X Link](https://x.com/Schwarzenegger/status/1393343308236136449)  2021-05-14T23:11Z 5.1M followers, 32.7K engagements


"Coming February 2022"  
[X Link](https://x.com/Schwarzenegger/status/1486761095356248064)  2022-01-27T18:00Z 5.1M followers, 115.7K engagements


"Vitali and Wladimir @Klitschko I am thinking of you my friends. You were my heroes in the ring and youre my heroes now. https://www.espn.com/boxing/story/_/id/33363582/former-heavyweight-champion-vitali-klitschko-plans-fight-ukraine-brother https://www.espn.com/boxing/story/_/id/33363582/former-heavyweight-champion-vitali-klitschko-plans-fight-ukraine-brother"  
[X Link](https://x.com/Schwarzenegger/status/1497064469658173442)  2022-02-25T04:22Z 5.1M followers, 34.6K engagements


"I want to thank every single one of you who shared this video. I have heard from fans in Russia so I know it is breaking through. Keep pushing. You can also share my Telegram we started to make it easier to spread inside Russia: https://t.me/aaschwarzenegger/ https://t.me/aaschwarzenegger/"  
[X Link](https://x.com/Schwarzenegger/status/1504834964629557249)  2022-03-18T14:59Z 5.1M followers, 68.1K engagements


"Thanks for the kind message I loved this photo of you but if you want some tips on squatting to build up those legs Im here for you. You know when faux Republican "the Ahhnold" is de-mothballed to file an amicus brief at the Supreme Court--one authored by significant Democrat Supreme Court practitioner David Frederick the Dem party is very very concerned about how Moore v. Harper could come out at the S Ct. You know when faux Republican "the Ahhnold" is de-mothballed to file an amicus brief at the Supreme Court--one authored by significant Democrat Supreme Court practitioner David Frederick"  
[X Link](https://x.com/Schwarzenegger/status/1585376405486858241)  2022-10-26T21:02Z 5.1M followers, 43.9K engagements


"My team just showed me this. Last time I met you I ran right over to you because of your body. Next time its going to be because of your mind and all of the positivity youre spreading in fitness. One of the coolest moments of my life meeting the man who inspired me to start bodybuilding @Schwarzenegger at the Arnold Australia. I would love to travel and start doing expos again. There is nothing better than meeting all of you and making great memories like this one. https://t.co/fuIeIgP3UN One of the coolest moments of my life meeting the man who inspired me to start bodybuilding"  
[X Link](https://x.com/Schwarzenegger/status/1618721017777778690)  2023-01-26T21:22Z 5.1M followers, 5.5M engagements


"The family is growing. Meet Schnelly. 🐷"  
[X Link](https://x.com/Schwarzenegger/status/1652074533388701697)  2023-04-28T22:17Z 5.1M followers, 9.1M engagements


"Ill be backtomorrowwith the trailerSO STICK AROUND. @netflix"  
[X Link](https://x.com/Schwarzenegger/status/1655950841503973377)  2023-05-09T15:00Z 5.1M followers, 2.9M engagements


"Thank you Argentina @Schwarzenegger Also #1 in Argentina We love you Arnold 👍🏼🙌🏼 #Fubar https://t.co/ILoebtUNZh @Schwarzenegger Also #1 in Argentina We love you Arnold 👍🏼🙌🏼 #Fubar https://t.co/ILoebtUNZh"  
[X Link](https://x.com/Schwarzenegger/status/1662229176005570560)  2023-05-26T22:48Z 5.1M followers, 2.7M engagements


"@Optim_Mystic Thank you for showing that we can disagree and still get along"  
[X Link](https://x.com/Schwarzenegger/status/1851629606400569354)  2024-10-30T14:17Z 5.1M followers, 2.2M engagements


"I really appreciate all of the kind messages and concern. But dont worry about me or my animals and certainly not my house. I would rather you focus all of your thoughts on these heroic firefighters and first responders who are fighting an impossible battle around the clock"  
[X Link](https://x.com/Schwarzenegger/status/1878218046835220984)  2025-01-11T23:10Z 5.1M followers, 1.8M engagements


"Dont believe fake news. I was born in Austria but I was made in America and Id never leave"  
[X Link](https://x.com/Schwarzenegger/status/1881060520239010242)  2025-01-19T19:25Z 5.1M followers, 9.6M engagements


"What's up with straight men and Arnold Schwarzenegger What's up with straight men and Arnold Schwarzenegger"  
[X Link](https://x.com/Schwarzenegger/status/1894449389868913111)  2025-02-25T18:08Z 5.1M followers, 2.1M engagements


"Please study this quote from Lincoln's inaugural @realDonaldTrump. It inspired me every day I was Governor and I hope it inspires you"  
[X Link](https://x.com/Schwarzenegger/status/817386622299705349)  2017-01-06T15:05Z 5.1M followers, 35.2K engagements


"You should think about hiring a new joke writer and a fact checker. https://x.com/realdonaldtrump/status/838016045222854656 Arnold Schwarzenegger isn't voluntarily leaving the Apprentice he was fired by his bad (pathetic) ratings not by me. Sad end to great show https://x.com/realdonaldtrump/status/838016045222854656 Arnold Schwarzenegger isn't voluntarily leaving the Apprentice he was fired by his bad (pathetic) ratings not by me. Sad end to great show"  
[X Link](https://x.com/Schwarzenegger/status/838025579802816512)  2017-03-04T13:57Z 5.1M followers, 56.7K engagements


"Its true: Im back I went to sleep expecting to wake up with a small incision and woke up with a big one - but guess what I woke up and thats something to be thankful for. Thank you to the doctors & nurses. And Im truly filled with gratitude for all of the kind messages"  
[X Link](https://x.com/Schwarzenegger/status/980863228870672384)  2018-04-02T17:43Z 5.1M followers, 79.2K engagements

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