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# ![@PowerBruteHQ Avatar](https://lunarcrush.com/gi/w:26/cr:twitter::1925597051917934595.png) @PowerBruteHQ PowerBruteHQ - Fitness | Strength | Longevity

PowerBruteHQ - Fitness | Strength | Longevity posts on X about abs, build a, beginner the most. They currently have XXXXXX followers and XX posts still getting attention that total XXXXXXX engagements in the last XX hours.

### Engagements: XXXXXXX [#](/creator/twitter::1925597051917934595/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1925597051917934595/c:line/m:interactions.svg)

- X Week XXXXXXXXX -XX%
- X Month XXXXXXXXX +14%

### Mentions: XX [#](/creator/twitter::1925597051917934595/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1925597051917934595/c:line/m:posts_active.svg)

- X Week XX +42%
- X Month XX +200%

### Followers: XXXXXX [#](/creator/twitter::1925597051917934595/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1925597051917934595/c:line/m:followers.svg)

- X Week XXXXXX +5.10%
- X Month XXXXXX +42%

### CreatorRank: XXXXXX [#](/creator/twitter::1925597051917934595/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1925597051917934595/c:line/m:influencer_rank.svg)

### Social Influence [#](/creator/twitter::1925597051917934595/influence)
---

**Social topic influence**
[abs](/topic/abs) #100, [build a](/topic/build-a) 1.28%, [beginner](/topic/beginner) XXXX%

**Top accounts mentioned or mentioned by**
[@grok](/creator/undefined) [@rsgdot](/creator/undefined) [@placidmacdon](/creator/undefined) [@yourmamaahoe89](/creator/undefined) [@mikek3010](/creator/undefined) [@swarnabha_trade](/creator/undefined) [@deepthink_ui](/creator/undefined) [@patriotkeeper47](/creator/undefined) [@niqle_nut](/creator/undefined) [@mascafes](/creator/undefined) [@palashrawat7](/creator/undefined) [@lj67039620](/creator/undefined) [@trader1sz](/creator/undefined) [@elixir_art](/creator/undefined) [@bombero_da_goat](/creator/undefined) [@becks_williams1](/creator/undefined) [@dayrohan](/creator/undefined)
### Top Social Posts [#](/creator/twitter::1925597051917934595/posts)
---
Top posts by engagements in the last XX hours

"4 Abs Exercises At Home"  
[X Link](https://x.com/PowerBruteHQ/status/1975237429968679210) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-10-06T16:31Z 74.7K followers, 110.8K engagements


"Build a Bigger Chest With These X Bench Press Tips"  
[X Link](https://x.com/PowerBruteHQ/status/1964270786866208841) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-09-06T10:13Z 74.5K followers, 448.7K engagements


"Train Your Core Without Leaving Your Room 🛏"  
[X Link](https://x.com/PowerBruteHQ/status/1964593197998313726) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-09-07T07:34Z 74.5K followers, 230.7K engagements


"The perfect leg day"  
[X Link](https://x.com/PowerBruteHQ/status/1966442953821360248) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-09-12T10:05Z 74.5K followers, 343.4K engagements


"DAY -XX Abs in XX days Challenge 💯✅"  
[X Link](https://x.com/PowerBruteHQ/status/1968254924774363298) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-09-17T10:05Z 74.6K followers, 666.5K engagements


"This exercise works almost your entire body without the need of any equipment"  
[X Link](https://x.com/PowerBruteHQ/status/1971975920245162212) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-09-27T16:31Z 74.6K followers, 418.7K engagements


"4 Abs Exercises At Home"  
[X Link](https://x.com/PowerBruteHQ/status/1975865042059841679) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-10-08T10:05Z 74.6K followers, 46.5K engagements


"Total Core Burn: Lower Upper Full Abs & Obliques"  
[X Link](https://x.com/PowerBruteHQ/status/1975925715309621283) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-10-08T14:06Z 74.6K followers, 44.8K engagements


"Key Strategies to Regain Abdominal Definition"  
[X Link](https://x.com/PowerBruteHQ/status/1976686972119695753) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-10-10T16:31Z 74.7K followers, 145.8K engagements


"11 Alpha Warm-up Exercises"  
[X Link](https://x.com/PowerBruteHQ/status/1977411761620869283) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-10-12T16:31Z 74.7K followers, 234K engagements


"Six pack in XX days"  
[X Link](https://x.com/PowerBruteHQ/status/1977774124463235399) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-10-13T16:31Z 74.7K followers, 64.8K engagements


"How to Fix Your Cable Chest Fly Form"  
[X Link](https://x.com/PowerBruteHQ/status/1978100016532119845) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-10-14T14:06Z 74.7K followers, 70.3K engagements


"Back & Shoulders Built by GripDo It Right ✅"  
[X Link](https://x.com/PowerBruteHQ/status/1978498929512608081) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-10-15T16:31Z 74.7K followers, 78.7K engagements


"Dumbbell shoulder scorcher 🔥"  
[X Link](https://x.com/PowerBruteHQ/status/1978703495290110440) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-10-16T06:04Z 74.7K followers, 114.9K engagements


"Abs on fire 🔥"  
[X Link](https://x.com/PowerBruteHQ/status/1978861288076746836) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-10-16T16:31Z 74.7K followers, 59.9K engagements


"Stop wasting leg day. Small tweaks = massive growth"  
[X Link](https://x.com/PowerBruteHQ/status/1979187185409503305) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-10-17T14:06Z 74.7K followers, 159.1K engagements


"Smith Machine vs Leg Press: Just Move Your Feet"  
[X Link](https://x.com/PowerBruteHQ/status/1979223668220743936) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-10-17T16:31Z 74.7K followers, 70K engagements


"Abs on fire 🔥 Plank climb tuck and raise push through and transform your core"  
[X Link](https://x.com/PowerBruteHQ/status/1966382311756206116) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-09-12T06:04Z 74.7K followers, 268.3K engagements


"Bedroom Abs Workout You Can Do Every Morning"  
[X Link](https://x.com/PowerBruteHQ/status/1971939417196474655) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-09-27T14:06Z 74.7K followers, 141.5K engagements


"5 Dumbbell Exercises To Target Every Area Of Your Chest"  
[X Link](https://x.com/PowerBruteHQ/status/1975079659810205728) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-10-06T06:04Z 74.7K followers, 119.9K engagements


"Total Core Burn: Lower Upper Full Abs & Obliques"  
[X Link](https://x.com/PowerBruteHQ/status/1975200922935378071) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-10-06T14:06Z 74.7K followers, 118.4K engagements


"Build Stronger Arms with This Full Dumbbell Workout"  
[X Link](https://x.com/PowerBruteHQ/status/1978764153146720602) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-10-16T10:05Z 74.7K followers, 50.2K engagements


"How to get shredded with squats Try to do even X set of these"  
[X Link](https://x.com/PowerBruteHQ/status/1979851309386698964) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-10-19T10:05Z 74.7K followers, 234.5K engagements


"How to Target Back Muscles Differently with Cable Rows"  
[X Link](https://x.com/PowerBruteHQ/status/1967831863914827966) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-09-16T06:04Z 73.6K followers, 107.2K engagements


"Landmine full body crushers"  
[X Link](https://x.com/PowerBruteHQ/status/1971154024758952347) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-09-25T10:05Z 73.6K followers, 177K engagements


"Big shoulders start with smart moves 🔥"  
[X Link](https://x.com/PowerBruteHQ/status/1964208250535965183) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-09-06T06:05Z 74.7K followers, 2M engagements


"Upper Chest Workout for Size and Definition"  
[X Link](https://x.com/PowerBruteHQ/status/1964691666809286689) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-09-07T14:06Z 74.6K followers, 236.8K engagements


"Stop wasting lat pulldowns fix your form grow your lats fast"  
[X Link](https://x.com/PowerBruteHQ/status/1966019962058760673) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-09-11T06:04Z 74.6K followers, 1.3M engagements


"Differences in stimulation depending on foot position - Leg Press"  
[X Link](https://x.com/PowerBruteHQ/status/1966805367850946849) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-09-13T10:05Z 74.6K followers, 295.7K engagements


"Best Forearm Exercises for Size & Strength"  
[X Link](https://x.com/PowerBruteHQ/status/1969704432070705166) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-09-21T10:05Z 74.7K followers, 129K engagements


"5 loves handle workout"  
[X Link](https://x.com/PowerBruteHQ/status/1971878777643757731) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-09-27T10:05Z 74.6K followers, 483.2K engagements


"Biceps workout"  
[X Link](https://x.com/PowerBruteHQ/status/1972603568554209352) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-09-29T10:05Z 74.7K followers, 132.2K engagements


"28 Minutes Full Body Workout💪🔥 Save this for later👇👇👇"  
[X Link](https://x.com/PowerBruteHQ/status/1973063075440767000) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-09-30T16:31Z 74.6K followers, 106.3K engagements


"Abs on fire 🔥"  
[X Link](https://x.com/PowerBruteHQ/status/1973425467555246204) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-10-01T16:31Z 74.7K followers, 197.9K engagements


"Stop wasting leg day. Small tweaks = massive growth"  
[X Link](https://x.com/PowerBruteHQ/status/1974512651129483686) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-10-04T16:31Z 74.6K followers, 350.2K engagements


"Smith Machine vs Leg Press: Just Move Your Feet"  
[X Link](https://x.com/PowerBruteHQ/status/1974717245558235596) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-10-05T06:04Z 74.7K followers, 82K engagements


"5 love handles workout"  
[X Link](https://x.com/PowerBruteHQ/status/1975442006655598783) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-10-07T06:04Z 74.7K followers, 769.1K engagements


"This exercise works almost your entire body without the need of any equipment 🔥"  
[X Link](https://x.com/PowerBruteHQ/status/1975962176369078625) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-10-08T16:31Z 74.7K followers, 234.4K engagements


"How to get shredded with squats Try to do even X set of these"  
[X Link](https://x.com/PowerBruteHQ/status/1976227447117955221) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-10-09T10:05Z 74.7K followers, 605K engagements


"Gym vs Home"  
[X Link](https://x.com/PowerBruteHQ/status/1976324570450686269) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-10-09T16:31Z 74.7K followers, 99.4K engagements


"Cable Oblique Workout"  
[X Link](https://x.com/PowerBruteHQ/status/1976952196609552746) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-10-11T10:05Z 74.7K followers, 81.4K engagements


"Beginner chest workout at home no equipment"  
[X Link](https://x.com/PowerBruteHQ/status/1977012863169347598) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-10-11T14:06Z 74.7K followers, 81.3K engagements


"5 exercises to improve "Lower Abs""  
[X Link](https://x.com/PowerBruteHQ/status/1977314614812516548) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-10-12T10:05Z 74.7K followers, 167.8K engagements


"Exercise To Increase Endurance In Bed (100% FAST RESULTS)"  
[X Link](https://x.com/PowerBruteHQ/status/1977375224317288748) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-10-12T14:06Z 74.7K followers, 112K engagements


"5 Dumbbell Exercises To Target Every Area Of Your Chest"  
[X Link](https://x.com/PowerBruteHQ/status/1977616338681041194) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-10-13T06:04Z 74.7K followers, 96.3K engagements


"Bedroom Abs Workout You Can Do Every Morning"  
[X Link](https://x.com/PowerBruteHQ/status/1977978731529429190) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-10-14T06:04Z 74.7K followers, 69.6K engagements


"Biceps workout"  
[X Link](https://x.com/PowerBruteHQ/status/1978341128727326749) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-10-15T06:04Z 74.7K followers, 134K engagements


"DO THESE to Build BIGGER Shoulders (Dumbbells Only)"  
[X Link](https://x.com/PowerBruteHQ/status/1979126543654740187) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-10-17T10:05Z 74.7K followers, 52.6K engagements


"Quick 5-Minute Routine to Support Better Posture"  
[X Link](https://x.com/PowerBruteHQ/status/1979428271700807800) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-10-18T06:04Z 74.7K followers, 55.5K engagements


"5 Dumbbell Exercises To Target Every Area Of Your Chest"  
[X Link](https://x.com/PowerBruteHQ/status/1979488921026187765) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-10-18T10:05Z 74.7K followers, 61.7K engagements


"Total Core Burn: Lower Upper Full Abs & Obliques"  
[X Link](https://x.com/PowerBruteHQ/status/1979549585707020407) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-10-18T14:06Z 74.7K followers, 54.3K engagements


"4 Abs Exercises At Home"  
[X Link](https://x.com/PowerBruteHQ/status/1979586082812391426) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-10-18T16:31Z 74.7K followers, 99.6K engagements


"Oblique Power Workout"  
[X Link](https://x.com/PowerBruteHQ/status/1979948449681265138) [@PowerBruteHQ](/creator/x/PowerBruteHQ) 2025-10-19T16:31Z 74.7K followers, 29K engagements