#  @MetaMorpehus Sosa | Mental Strategist Sosa | Mental Strategist posts on X about cogito, if you, in the, this is the most. They currently have [------] followers and [---] posts still getting attention that total [------] engagements in the last [--] hours. ### Engagements: [------] [#](/creator/twitter::1486655423512031236/interactions)  - [--] Week [---------] +277% - [--] Month [---------] +564% - [--] Months [---------] +36% - [--] Year [---------] -24% ### Mentions: [--] [#](/creator/twitter::1486655423512031236/posts_active)  - [--] Month [---] +53% - [--] Months [---] +15% - [--] Year [-----] +14% ### Followers: [------] [#](/creator/twitter::1486655423512031236/followers)  - [--] Week [------] +1.20% - [--] Month [------] +8.50% - [--] Months [------] +13% - [--] Year [------] +27% ### CreatorRank: [-------] [#](/creator/twitter::1486655423512031236/influencer_rank)  ### Social Influence **Social category influence** [cryptocurrencies](/list/cryptocurrencies) 10.68% [technology brands](/list/technology-brands) 10.68% [finance](/list/finance) 3.88% [celebrities](/list/celebrities) 1.94% [countries](/list/countries) 0.97% **Social topic influence** [cogito](/topic/cogito) #15, [if you](/topic/if-you) 10.68%, [in the](/topic/in-the) 5.83%, [this is](/topic/this-is) 3.88%, [flow](/topic/flow) 3.88%, [peak performance](/topic/peak-performance) 3.88%, [what you](/topic/what-you) 2.91%, [truth](/topic/truth) #2360, [how to](/topic/how-to) 2.91%, [the most](/topic/the-most) 2.91% **Top accounts mentioned or mentioned by** [@sahilbloom](/creator/undefined) [@paulaustin3w](/creator/undefined) [@themattviera](/creator/undefined) [@nichulscher](/creator/undefined) [@juststartsites](/creator/undefined) [@gymlife1999](/creator/undefined) [@builtbymichael](/creator/undefined) [@steveonspeed](/creator/undefined) [@pt_philosopher0](/creator/undefined) [@dejaru22](/creator/undefined) [@ntfabiano](/creator/undefined) [@alexandrwang](/creator/undefined) [@dopamineproj](/creator/undefined) [@robertfreundlaw](/creator/undefined) [@drmcfillin](/creator/undefined) [@heydannymiranda](/creator/undefined) [@xansnds](/creator/undefined) [@hinrichbo](/creator/undefined) [@angaisb](/creator/undefined) [@edzitron](/creator/undefined) **Top assets mentioned** [Cogito Finance (CGV)](/topic/cogito) ### Top Social Posts Top posts by engagements in the last [--] hours "If youve had a panic attack or sudden crash from work stress youre in the danger zone. What you do next decides if this anxious version is a season or becomes permanent. Your value is control. Your currency is reputation. When panic hits it strips both. Now youre stuck in a cognitive dissonance. You feel weak and even worse other people can see it. Thats the real problem. The shame. If you deny this has happened you will dread that it will happen again only this timesomewhere important somewhere people you respect will see. Both are irreversible. Realise its an opportunity to change your" [X Link](https://x.com/MetaMorpehus/status/2022317338109018561) 2026-02-13T14:30Z 48.9K followers, [----] engagements "Anxiety runs far deeper than most realize. After working with countless high-achieving clients one thing has become crystal clear: their success masks a distorted view of the world. On the surface their stress looks like overwork or self-doubt. But dig deeper and a shocking truth emerges; Fear is their baseline. Their political cultural and personal beliefs reveal that finances arent their only source of anxiety. Theyre trapped in a cycle of worry driven by the need for control and an obsession with earning enough to isolate their families from the world. Anxiety is the symptom. When you" [X Link](https://x.com/MetaMorpehus/status/2022460025814532150) 2026-02-13T23:57Z 48.9K followers, [----] engagements "How to fix your self-image in [--] hour: Close your eyes. Become aware of the sensations in your body. Focus on how it feels to breathe slower. Do this as you slowly relax every muscle in your body. Head to toe. Within five minutes you'll notice a tingling sensation in your palms while you relax. Once that sensation arrives you will be able to visually go within yourself to create permanent changes in the subconscious: transforming who you believe yourself to be. Now for the next few minutes allow yourself to mentally recall a time where you won. The first time you felt truly loved. A risk you" [X Link](https://x.com/MetaMorpehus/status/2012985848195657851) 2026-01-18T20:30Z 48.9K followers, 323.4K engagements "Can you imagine what happens when you repeatedly remind yourself how grateful you are for life What happens Who do you become BREAKING🚨: Science confirms your cells hear you talk to yourself for your cells telling yourself Im a mess has the same toxic impact as running away from a predator. Meaning YOUR WORDS CAN ALSO MAKE YOU SICK https://t.co/w5rC7VvnOn BREAKING🚨: Science confirms your cells hear you talk to yourself for your cells telling yourself Im a mess has the same toxic impact as running away from a predator. Meaning YOUR WORDS CAN ALSO MAKE YOU SICK https://t.co/w5rC7VvnOn" [X Link](https://x.com/MetaMorpehus/status/2021213517303435396) 2026-02-10T13:23Z 48.9K followers, 36.2K engagements "@PaulAustin3w Opens up the doorway Psychedelics are false healers" [X Link](https://x.com/MetaMorpehus/status/2022020870802432222) 2026-02-12T18:51Z 48.9K followers, [----] engagements "Every time you let nerves show in public you give away the authority you worked so hard to build and you don't get that back once it's exposed. Protect it now or allow "being unstable" to become your reputation" [X Link](https://x.com/MetaMorpehus/status/2022394343030456395) 2026-02-13T19:36Z 48.9K followers, [---] engagements "If anxiety prevents you from the next level of success you deserve and cripples your ability to perform know that you don't have to deal with that alone. Book a call with me and let's fix that once and for all: https://calendly.com/sosacoach/strategysession https://calendly.com/sosacoach/strategysession" [X Link](https://x.com/MetaMorpehus/status/2022459522372059400) 2026-02-13T23:55Z 48.9K followers, [---] engagements "Can you imagine if every time you sipped your morning coffee you pictured the work day ahead Visualise yourself excited about the uncertainty of todays challenges. You notice how relaxed your shoulders feel as you see yourself working at your highest level. This is the EXACT state I train in to my clients" [X Link](https://x.com/MetaMorpehus/status/2022722505472082313) 2026-02-14T17:20Z 48.9K followers, [---] engagements "Cogito Ergo Sum" [X Link](https://x.com/MetaMorpehus/status/2016500138789781714) 2026-01-28T13:14Z 48.4K followers, [---] engagements "Cogito Ergo Sum" [X Link](https://x.com/MetaMorpehus/status/2017223606447526364) 2026-01-30T13:09Z 48.5K followers, [---] engagements "Cogito Ergo Sum" [X Link](https://x.com/MetaMorpehus/status/2017575581655744796) 2026-01-31T12:27Z 48.5K followers, [---] engagements "Abuse your unfair advantage: Vivid overthinking. As you lay in bed focus inwardly and become aware of how it feels to breathe slower. Within five minutes you'll notice a tingling sensation in your palms while you relax. Once that sensation arrives you will be able to visually go within yourself to create permanent changes in the subconscious: transforming fear into optimism. Now allow yourself to mentally recall a time where you won. Perhaps it was learning something that seemed impossible at first. A risk you took that paid off. The first time you realized you were capable of more than you" [X Link](https://x.com/MetaMorpehus/status/2018493640343986431) 2026-02-03T01:16Z 48.8K followers, 43.8K engagements "@DejaRu22 Literally the greatest boxer of all time:" [X Link](https://x.com/MetaMorpehus/status/2018991091215970598) 2026-02-04T10:12Z 48.8K followers, 10K engagements "The greatest boxer of all time: "It's the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction things begin to happen." Muhammad Ali Michael in April [----] seen outside the Westlake Recording Studios when he had just started working on Thriller. He says personal affirmations helped him prepare to make the worlds biggest selling album of all time. I look in the mirror and I would say over and over to https://t.co/0fpoDMFsF9 Michael in April [----] seen outside the Westlake Recording Studios when he had just started working on Thriller. He says personal" [X Link](https://x.com/MetaMorpehus/status/2018991353028309261) 2026-02-04T10:13Z 48.8K followers, 67.3K engagements "I share mind-training tools for focus flow and peak performance every week. Self-hypnosis protocols to calm anxiety fast Mental frameworks for focus & flow First access to my most practical work Join here: http://sosams.substack.com http://sosams.substack.com" [X Link](https://x.com/MetaMorpehus/status/2019357005228699781) 2026-02-05T10:26Z 48.5K followers, [---] engagements "I share mind-training tools for focus flow and peak performance every week. Self-hypnosis protocols to calm anxiety fast Mental frameworks for focus & flow First access to my most practical work Join here: http://sosams.substack.com http://sosams.substack.com" [X Link](https://x.com/MetaMorpehus/status/2019357068298436762) 2026-02-05T10:26Z 48.5K followers, [---] engagements "Cogito Ergo Sum" [X Link](https://x.com/MetaMorpehus/status/2019390157682561444) 2026-02-05T12:38Z 48.9K followers, [---] engagements "The mind can cure what it created. Years ago I watched a man in a Derren Brown documentary who hadn't left his house in months no job no friends no life outside his own head. They gave him a sugar pill and told him it was a miracle drug that would set him free. Weeks later he was flirting with women at bars and breaking up fights between strangers. I was in a similar place once. I had nothing to lose so I tried everything. I didn't make a big deal about it didn't announce I was fixing my life I just started. The sleep the cold showers cut out the caffeine and the alcohol and the sugar and the" [X Link](https://x.com/MetaMorpehus/status/2019549014736117805) 2026-02-05T23:09Z 48.5K followers, [----] engagements "Sad truth: Most people crave anxiety because it excuses their mediocrity. Youre not one of them. You see fear as friction not a crutch. Thats why I work with minds like yours Every time you let nerves show in public you give away the authority you worked so hard to build and you dont get that back once it's exposed. Protect it now or allow "being unstable" to become your reputation. Every time you let nerves show in public you give away the authority you worked so hard to build and you dont get that back once it's exposed. Protect it now or allow "being unstable" to become your reputation" [X Link](https://x.com/MetaMorpehus/status/2019622327345115379) 2026-02-06T04:01Z 48.5K followers, [----] engagements "If you want to feel like yourself again Stop comparing yourself constantly Be present with your family Walk into rooms and belong Stop the mental replay loop Self-image rebuild with Psycho-Cybernetics Guaranteed results in 6-12 weeks DM me "self"" [X Link](https://x.com/MetaMorpehus/status/2019780620239683675) 2026-02-06T14:30Z 48.8K followers, [----] engagements "I share mind-training tools for focus flow and peak performance every week. Self-hypnosis protocols to calm anxiety fast Mental frameworks for focus & flow First access to my most practical work Join here: http://sosams.substack.com http://sosams.substack.com" [X Link](https://x.com/MetaMorpehus/status/2019934754024444371) 2026-02-07T00:42Z 48.9K followers, [----] engagements "I've created new sleep protocols for clients who feel guilty about resting. [--]. Reframes it as important [--]. Avoids pharmaceuticals [--]. Keeps them performing at their best For ambitious minds quality sleep is non negotiable" [X Link](https://x.com/MetaMorpehus/status/2019973642352996606) 2026-02-07T03:17Z 48.9K followers, [----] engagements "Self-reinvest relentlessly. My most successful period business health happiness I did exactly this. Every dollar removing friction increased my focus tenfold: Hypnotist / psychologist (friend discounts) Nutrition dialled in Cleaners (non-negotiable) Yoga teachers Someone managing my schedule Taking care of friends and family New city every [--] months Saved energy time thought. Gave 110% for work. Could still relax and enjoy the fruits. In business YOU are the asset. The quality of your work is a product of this. "The mind will accept any idea when it is delivered to the right part of the self."" [X Link](https://x.com/MetaMorpehus/status/2020672623408210358) 2026-02-09T01:34Z 48.8K followers, [----] engagements "@NTFabiano This is major. We need a study testing this on ADHD sufferers: [--] minutes of sun in the morning. [--] minutes midday. [--] minutes sunset. Zero blue light after sunset. Test the effects on symptoms" [X Link](https://x.com/MetaMorpehus/status/2020814633163018295) 2026-02-09T10:58Z 48.8K followers, [--] engagements "@alexandr_wang What about all the security concerns" [X Link](https://x.com/MetaMorpehus/status/2020818122043773236) 2026-02-09T11:12Z 48.8K followers, [--] engagements "Cogito Ergo Sum" [X Link](https://x.com/MetaMorpehus/status/2020841055826989242) 2026-02-09T12:43Z 48.9K followers, [---] engagements "If you respect who you are more than what you do and that shows in your work rest how you live. so will everyone else. You are the example. If you're the person everyone relies on then you know a loneliness that success was supposed to fix but didn't. You sacrifice for their futures but they never respect what you endure or the rest you so badly need to handle it. You take care of everyone but lie awake wondering If you're the person everyone relies on then you know a loneliness that success was supposed to fix but didn't. You sacrifice for their futures but they never respect what you endure" [X Link](https://x.com/MetaMorpehus/status/2020982540341772582) 2026-02-09T22:06Z 48.8K followers, [---] engagements "@DopamineProj Oh nice what type of tactics have worked/ havent worked" [X Link](https://x.com/MetaMorpehus/status/2021174486297354412) 2026-02-10T10:48Z 48.8K followers, [--] engagements "@RobertFreundLaw Onwards on your quest" [X Link](https://x.com/MetaMorpehus/status/2021181897552896296) 2026-02-10T11:18Z 48.9K followers, [---] engagements "@DrMcFillin Love the work youre doing Roger Whats a sign of victory over big pharma this year" [X Link](https://x.com/MetaMorpehus/status/2021183968536674644) 2026-02-10T11:26Z 48.8K followers, [---] engagements "@TheMattViera Take a much-needed luxury vacation to the Maldives to figure it out😂" [X Link](https://x.com/MetaMorpehus/status/2021206660128113136) 2026-02-10T12:56Z 48.9K followers, [---] engagements "Youve got the skills to dominate and the experience to crush every business meeting. Youve felt flashes of that confidence before. So why does it vanish when you need it most how it feels to speak during a work meeting when u are under [--] https://t.co/DBAc81lBRF how it feels to speak during a work meeting when u are under [--] https://t.co/DBAc81lBRF" [X Link](https://x.com/MetaMorpehus/status/2021215073751162976) 2026-02-10T13:30Z 48.8K followers, [----] engagements "Exhausted minds make expensive mistakes: I've created new sleep protocols for clients who feel guilty about resting. [--]. Reframes it as important [--]. Avoids pharmaceuticals [--]. Keeps them performing at their best For ambitious minds quality sleep is non negotiable. . If you get no sleep - you can die. . If you sleep [--] hour per night - you are extremly tired. . If you sleep [--] hours per night - your short term memory is affected. . If you sleep [--] hours per night - Slower reaction time. . If you sleep [--] hours per night - Easily irritated. . . If you get no sleep - you can die. . If you sleep [--] hour" [X Link](https://x.com/MetaMorpehus/status/2021275280141099163) 2026-02-10T17:29Z 48.9K followers, [----] engagements "Anxiety is proof of this. You mentally rehearse the fear already happened 9/10 times it comes true Hijack this mechanism if you reflect on all the big wins you have had throughout your life there is a good chance you visualized ALL of them before they happened you not only saw yourself winning but YOU knew every single move that would happen and how it would happen. something to think about if you reflect on all the big wins you have had throughout your life there is a good chance you visualized ALL of them before they happened you not only saw yourself winning but YOU knew every single move" [X Link](https://x.com/MetaMorpehus/status/2021457643941007650) 2026-02-11T05:33Z 48.9K followers, [----] engagements "You're not burnt out. You're afraid the strong self-image you spent decades building is a lie. Because pressure is harder to manage and if they knew this they would think less of you. That war within between outer and inner is the reason you can't sleep" [X Link](https://x.com/MetaMorpehus/status/2021592560637260008) 2026-02-11T14:30Z 48.9K followers, [----] engagements ""I've lost my edge." Not true. Chronic stress lowers GABA: The chemical that lets you wake up without immediately anticipating today's problems. Biology Willpower" [X Link](https://x.com/MetaMorpehus/status/2021640123029631285) 2026-02-11T17:39Z 48.9K followers, [----] engagements "@heydannymiranda Theres textures to the craft that emerge after reps and reps Always suprised with some of the realisations I have" [X Link](https://x.com/MetaMorpehus/status/2021651341052141715) 2026-02-11T18:23Z 48.9K followers, [---] engagements "@xansnds Try to resist the obvious power of hypnosis" [X Link](https://x.com/MetaMorpehus/status/2021725880834261288) 2026-02-11T23:19Z 48.9K followers, [---] engagements "@hinrichbo @Angaisb_ Claude is higher IQ" [X Link](https://x.com/MetaMorpehus/status/2021923654829748551) 2026-02-12T12:25Z 48.9K followers, [---] engagements "@edzitron Whats ironic is that AI wrote it" [X Link](https://x.com/MetaMorpehus/status/2021925540790182153) 2026-02-12T12:33Z 48.9K followers, [--] engagements "@roy_is_living Takes a lot longer than doing it with GPT" [X Link](https://x.com/MetaMorpehus/status/2021925842453225857) 2026-02-12T12:34Z 48.9K followers, [--] engagements "@MattWalshBlog @BonesawMD Weed makes the idea of doing nothing with your life extremely seductive Its a feminine plant Intoxicates people into believing that smoking it is true love true bliss and keeps them from every seeing the truth clearly Abusive relationship" [X Link](https://x.com/MetaMorpehus/status/2021928537981427770) 2026-02-12T12:45Z 48.9K followers, [--] engagements "@bryan_johnson Youve mastered the art of rage bait" [X Link](https://x.com/MetaMorpehus/status/2021931771689054663) 2026-02-12T12:57Z 48.9K followers, [--] engagements "@SarangSood Its a debt the universe pays you for sticking to your guns when everything told you not to" [X Link](https://x.com/MetaMorpehus/status/2021932137411444980) 2026-02-12T12:59Z 48.9K followers, [---] engagements "@buridansridge Leaving many loops open at the same time is a signature of mine" [X Link](https://x.com/MetaMorpehus/status/2021938730991595647) 2026-02-12T13:25Z 48.9K followers, [---] engagements "@SahilBloom Philosphy applies to everything; The workout you love even if you didn't get bigger muscles. The craft you love even if you never "made it" The self you love even if it's not perfect" [X Link](https://x.com/MetaMorpehus/status/2021984629142737343) 2026-02-12T16:27Z 48.9K followers, [--] engagements "@Gmen_Aesthetics You have to be the champ before you become the champ. Mike Tyson" [X Link](https://x.com/MetaMorpehus/status/2021987082542232058) 2026-02-12T16:37Z 48.9K followers, [---] engagements "@NoahRyanCo Perform sharper. Strike harder. Think clearer. Groove fluidly. Better decision making. Was thinking about martial arts when I wrote this but applies to all of life" [X Link](https://x.com/MetaMorpehus/status/2021996261130612856) 2026-02-12T17:14Z 48.9K followers, [--] engagements "@SahilBloom "As iron sharpens iron so a friend sharpens a friend"" [X Link](https://x.com/MetaMorpehus/status/2022021456696422747) 2026-02-12T18:54Z 48.9K followers, [---] engagements "@adele_bloch its where we can the see problem quite jungian of you" [X Link](https://x.com/MetaMorpehus/status/2022031171660788070) 2026-02-12T19:32Z 48.9K followers, [--] engagements "@thedankoe Dream job isnt about money" [X Link](https://x.com/MetaMorpehus/status/2019123088290463848) 2026-02-04T18:57Z 48.9K followers, [---] engagements "Financial advisor with panic attacks so bad he almost quit. Couldn't trust himself. Afraid this was permanent. We regulated his nervous system and rewired how he handles stress. Now he leads with composure again sharper than before. Each night you lay in bed imagine yourself with a trust that knows whatever happens you'll figure it out. and each morning wake up certain in who you are. Let life be an unfolding. Anything could happen anytime. Walk through your days and appreciate the magic of being here. Each night you lay in bed imagine yourself with a trust that knows whatever happens you'll" [X Link](https://x.com/MetaMorpehus/status/2020710371825496131) 2026-02-09T04:04Z 48.9K followers, [----] engagements "I share mind-training tools for focus flow and peak performance every week. Self-hypnosis protocols to calm anxiety fast Mental frameworks for focus & flow First access to my most practical work Join here: http://sosams.substack.com http://sosams.substack.com" [X Link](https://x.com/MetaMorpehus/status/2020955445326974995) 2026-02-09T20:18Z 48.9K followers, 16.5K engagements ""Discipline is doing what you hate to do but doing it like you love it." Mike Tyson Every time I remember these words the idea of falling in love with work sinks deeper in to my subconscious. My approach begins to shift and my mind focuses on all the ways to enjoy days in the office. Usually by adding more personality more flair more style to what I do. Because of this I mentally imagine myself samurai like. Work becomes craft discipline is mastery and excellence is a non negotiable. Now I want you to think about the above sentence over and over allow your subconscious to picture your version" [X Link](https://x.com/MetaMorpehus/status/2021254185279197200) 2026-02-10T16:05Z 48.9K followers, [----] engagements "@NicHulscher Why the heavy push on creatine Its average at best Its a placebo if we being honest" [X Link](https://x.com/MetaMorpehus/status/2021929016257642514) 2026-02-12T12:46Z 48.9K followers, [----] engagements "Each night you lay in bed imagine yourself with a trust that knows whatever happens you'll figure it out. Each morning wake up certain in who you are. Let life be an unfolding. Anything could happen anytime. Walk through your days and appreciate the magic of being alive" [X Link](https://x.com/MetaMorpehus/status/2021958460334584017) 2026-02-12T14:43Z 48.9K followers, 15.4K engagements "Nothing at work is worth missing your kids' childhood for. Especially if you prioritise slow mornings laughter and your passions. It's massively overlooked. But once you feel it you realize this is what true success is" [X Link](https://x.com/MetaMorpehus/status/2022004020735598613) 2026-02-12T17:45Z 48.9K followers, [---] engagements "@JustStartSites its tough to navigate because from personal observation its more innate than anything doesnt mean you cant cultivate an environment that causes it" [X Link](https://x.com/MetaMorpehus/status/2022005568626692399) 2026-02-12T17:51Z 48.9K followers, [--] engagements "@basedethos Whats your opinion on TRE @basedethos" [X Link](https://x.com/MetaMorpehus/status/2022022511144395083) 2026-02-12T18:58Z 48.9K followers, [---] engagements "@PaulAustin3w Thats why I believe they are false healers" [X Link](https://x.com/MetaMorpehus/status/2022062374656913855) 2026-02-12T21:36Z 48.9K followers, [---] engagements "@Gymlife1999 @NicHulscher Brain fog is downstream from inflammation lack of sleep or high endoxoxin load. Creatine probably masked your brain fog Wont solve it though" [X Link](https://x.com/MetaMorpehus/status/2022090110284836900) 2026-02-12T23:27Z 48.9K followers, [---] engagements "@BuiltByMichael Switch to Claude" [X Link](https://x.com/MetaMorpehus/status/2022098163864416303) 2026-02-12T23:59Z 48.9K followers, [--] engagements "@ripplebrain What is this" [X Link](https://x.com/MetaMorpehus/status/2022108733401444354) 2026-02-13T00:41Z 48.9K followers, [---] engagements "The second someone says they've "tried everything" you know they've tried nothing that actually works. Their entire mental schema is controlled by pharmaceutical companies and they don't even realize it. They've been conditioned to crave the quick fix This is why SSRIs are so marketable. They reinforce helplessness. "You are broken. You have a chemical imbalance. Here take this. Come back in six weeks. Increase the dose." The patient never has to confront the fact that their psyche has screamed at them for years. Simply doesn't exist in nature. Your body doesn't separate your gut from your" [X Link](https://x.com/MetaMorpehus/status/2022120035477770340) 2026-02-13T01:26Z 48.9K followers, [----] engagements "If you want to enjoy work again without the dread and mental exhaustion of overthinking every interaction try this: As you lay in bed half asleep allow yourself to recall moments where you felt http://x.com/i/article/2017563309067624448 http://x.com/i/article/2017563309067624448" [X Link](https://x.com/MetaMorpehus/status/2019060087063458049) 2026-02-04T14:46Z 48.9K followers, 80.5K engagements "Vol II The Induction If you're reading this you're already different from most people. Because you came back. Vol I was the easy part. Write the vision. Feel the future. Be inspired. Vol II is http://x.com/i/article/2019408026877169664 http://x.com/i/article/2019408026877169664" [X Link](https://x.com/MetaMorpehus/status/2019427739997007922) 2026-02-05T15:07Z 48.9K followers, 467K engagements "Cogito Ergo Sum" [X Link](https://x.com/MetaMorpehus/status/2019740859709706717) 2026-02-06T11:52Z 48.9K followers, [---] engagements "Master your self talk. What most never realize is that talking to yourself in the third person (X feels) has been proven to lower performance anxiety in public speaking studies by psychologist Ethan Kross. Master your self talk. https://t.co/as4KatLEyQ https://t.co/as4KatLEyQ" [X Link](https://x.com/MetaMorpehus/status/2019980940198764623) 2026-02-07T03:46Z 48.9K followers, 92.4K engagements "I had nothing to lose so I tried everything. Fixed my sleep the cold showers cut out the caffeine and the alcohol and the sugar and the gluten tried magnesium the taurine the inositol. Did the meditations the shadow work the hypnosis stood in the mirror and told myself the harsh truth. Quit social media. Reorganised my phone my house my head. Affirmations. Positive thinking. Travelled wrote read helped others transmuted the pain into whatever creativity I could. Fought in a ring hired psychologists left my secure job. None of it cured me. All of it did. Somewhere in the middle I realised I" [X Link](https://x.com/MetaMorpehus/status/2020867786369556587) 2026-02-09T14:30Z 48.9K followers, 459.9K engagements "How to train your brain using self hypnosis: Close your eyes Picture yourself crushing a goal Hear someone you respect say "you nailed it" Notice the positive sensations Tie it to a word/fist clench This guy literally dropped how to grow your brain like a muscle (in [--] mins) https://t.co/8el6IwsBbc This guy literally dropped how to grow your brain like a muscle (in [--] mins) https://t.co/8el6IwsBbc" [X Link](https://x.com/MetaMorpehus/status/2021071626767380904) 2026-02-10T04:00Z 48.9K followers, 21.3K engagements "I wholeheartedly believe the gym changed my trajectory in life. Once I saw my own body morph shapes in real time I understood life is malleable. I can change it I can create. I applied that understanding to everything else. Sometimes I forget. When I do I remind myself. Lifting weight is one of the best things you can do for your spiritual health. Lifting weight is one of the best things you can do for your spiritual health" [X Link](https://x.com/MetaMorpehus/status/2021315232329760882) 2026-02-10T20:08Z 48.9K followers, [----] engagements "Cogito Ergo Sum" [X Link](https://x.com/MetaMorpehus/status/2021575770464723011) 2026-02-11T13:23Z 48.9K followers, [---] engagements "You suffer because you lack the strategy you desire: Burnout is a strategy. Competence is a strategy. Dread is a strategy. Confidence is a strategy. Catastrophizing is a strategy. Assuming the best is a strategy" [X Link](https://x.com/MetaMorpehus/status/2022080021691531539) 2026-02-12T22:47Z 48.9K followers, [----] engagements ""Don't overreact to bad days" is good advice but written in a way that forces your unconscious mind to visually picture you overreacting now you're more likely to overreact. Instead FOCUS on the positive: "Be the type of person who's confident regardless of what happens." Don't overreact to bad days. Even if youre making the right decisions you can still have bad days. Even if you play your cards in the statistically optimal way you will not win every hand. So its important to stay consistent and not let a single bad outcome derail a good Don't overreact to bad days. Even if youre making the" [X Link](https://x.com/MetaMorpehus/status/2022134631433118012) 2026-02-13T02:24Z 48.9K followers, [---] engagements "Reminder for 2026: By following me you've committed to conquering your mind. You are worthy. Greatness is on the horizon. We rise together. I'll be waiting with a glass of whiskey. - Cogito Ergo Sum https://t.co/lRWaZY8ZAJ https://t.co/lRWaZY8ZAJ" [X Link](https://x.com/MetaMorpehus/status/2022799009073758619) 2026-02-14T22:24Z 48.9K followers, [----] engagements "The greatest habit you can build is a post-work routine. Mind map your thoughts make tomorrows plan play a certain song. Creates a mental buffer. Separates problem solver brain from present with family brain. https://t.co/eLRaPDCF3O https://t.co/eLRaPDCF3O" [X Link](https://x.com/MetaMorpehus/status/2019112294580408527) 2026-02-04T18:14Z 48.9K followers, 219.4K engagements "You can never outperform your own self-image. Maxwell Maltz https://t.co/lRWaZY8ZAJ https://t.co/lRWaZY8ZAJ" [X Link](https://x.com/MetaMorpehus/status/2019831958373892489) 2026-02-06T17:54Z 48.9K followers, 451.2K engagements "Cogito Ergo Sum" [X Link](https://x.com/MetaMorpehus/status/2020120313422315667) 2026-02-07T12:59Z 48.9K followers, [----] engagements "Tonight you'll lie in bed and your mind will race. Replay every mistake. Every awkward moment. Every way things could go wrong tomorrow. If you're ambitious this is your bedtime ritual. What if you http://x.com/i/article/2020476785838682113 http://x.com/i/article/2020476785838682113" [X Link](https://x.com/MetaMorpehus/status/2020507738619466016) 2026-02-08T14:39Z 48.9K followers, 47.9K engagements "If you're not careful the traits that built you eventually break you. Drive: self-critique. Intuition: avoidance. Fast thinking: chronic rumination. Sharpness: grief over declining edge. Problem-solving: 3AM catastrophizing. Every gift has a shadow. Tend to them" [X Link](https://x.com/MetaMorpehus/status/2021753872365367589) 2026-02-12T01:11Z 48.9K followers, [----] engagements "You don't struggle with focus. You disrespect the intelligence of your superior mind and it masquerades as a focus problem. The tactics below will help Warning: This is powerful and should not be taken lightly. Close your eyes Picture one scene: you completed what you need to do. Allow the image of yourself to become sharper. Experience the scene fully and so you like me start to feel what's possible. Pretend it just happened. Notice how good that feels Notice where you feel it in your body. Chest Shoulders Forehead Allow it to grow. And as you recall that memory I want you to hold onto that" [X Link](https://x.com/MetaMorpehus/status/2022032458859130918) 2026-02-12T19:38Z 48.9K followers, 12K engagements "If you built your identity on results you'll self destruct the second it slows. Separate who you are from what you do. Refuse to be defined. Trust your innate genius and KNOW success is a symptom of it" [X Link](https://x.com/MetaMorpehus/status/2022169863465447784) 2026-02-13T04:44Z 48.9K followers, [---] engagements "Long-term stress shuts down the processes that keep you healthy and performing at your best. But sure anxiety is all in your head. Just pay a therapist forever. Problem solved. Sad" [X Link](https://x.com/MetaMorpehus/status/2022419508741161414) 2026-02-13T21:16Z 48.9K followers, [---] engagements "You're not afraid of pressure. You just get stuck on two things: - Mourning the confident person you used to be - Assume the anxious version now is permanent This is exactly why you miss the chance to build a stronger future self" [X Link](https://x.com/MetaMorpehus/status/2022494754584297574) 2026-02-14T02:15Z 48.9K followers, [---] engagements "The greatest paradox of life: The more brilliant you are the more convincing your fears sound. Fear is the most seductive form of hypnosis. It turns intelligence against itself. Refuse this trance" [X Link](https://x.com/MetaMorpehus/status/2022679727090065863) 2026-02-14T14:30Z 48.9K followers, [----] engagements "You are a financial athlete. Once you understand this pressure naturally becomes play. Stress excites you. Rest is essential recovery. But it's repetition. Constantly practice this mindset. Until your subconscious realises it's who you are" [X Link](https://x.com/MetaMorpehus/status/2022850599205720526) 2026-02-15T01:49Z 48.9K followers, [---] engagements "Cogito Ergo Sum" [X Link](https://x.com/MetaMorpehus/status/2018300185542111642) 2026-02-02T12:27Z 47.2K followers, [---] engagements "@NutriDetect Learnt it for my first boxing fight Before and after every training session Then used it as my walkout song Won by TKO in first round" [X Link](https://x.com/MetaMorpehus/status/2018393821977948598) 2026-02-02T18:39Z 47.2K followers, [--] engagements "@maximumpain333 This is how you lucid dream too" [X Link](https://x.com/MetaMorpehus/status/2018395009771307269) 2026-02-02T18:44Z 47.2K followers, [----] engagements "@Nithya_Shrii Cut the cage keep the circle" [X Link](https://x.com/MetaMorpehus/status/2018420445570073035) 2026-02-02T20:25Z 47.1K followers, [--] engagements "@celestialbe1ng Hope your dentist is on speed dial" [X Link](https://x.com/MetaMorpehus/status/2018420694657245231) 2026-02-02T20:26Z 47.2K followers, [---] engagements "@tyromper Discipline really is the ultimate freedom" [X Link](https://x.com/MetaMorpehus/status/2018421188188352675) 2026-02-02T20:28Z 47.2K followers, [--] engagements "@SteveOnSpeed Financial discipline beats dining out any day" [X Link](https://x.com/MetaMorpehus/status/2018421493231738977) 2026-02-02T20:29Z 47.1K followers, [--] engagements "@thejustinwelsh Focus on solutions and income follows naturally" [X Link](https://x.com/MetaMorpehus/status/2018422670421811470) 2026-02-02T20:33Z 47.2K followers, [--] engagements "@SahilBloom Small wins snowball into real momentum" [X Link](https://x.com/MetaMorpehus/status/2018423264222015537) 2026-02-02T20:36Z 47.2K followers, [--] engagements "Cogito Ergo Sum" [X Link](https://x.com/MetaMorpehus/status/2018674409142112673) 2026-02-03T13:14Z 47.3K followers, [---] engagements "@kjdhaliwal @Lotus Access is the real bottleneck not technology" [X Link](https://x.com/MetaMorpehus/status/2018760706913386762) 2026-02-03T18:57Z 47.3K followers, [---] engagements "@CraigBrockie Magnesium matters but blanket claims like this deserve a closer evidence-first look" [X Link](https://x.com/MetaMorpehus/status/2018760779776811232) 2026-02-03T18:57Z 47.3K followers, [---] engagements "@Codie_Sanchez Quiet conviction beats consensus" [X Link](https://x.com/MetaMorpehus/status/2018763257230864413) 2026-02-03T19:07Z 47.3K followers, [--] engagements "@dr_ericberg Nutrients can make a bigger mental impact than most realize" [X Link](https://x.com/MetaMorpehus/status/2018764438019420243) 2026-02-03T19:12Z 47.3K followers, [---] engagements "@SteveOnSpeed Your circle shapes your mindset more than anything else" [X Link](https://x.com/MetaMorpehus/status/2018766071075848307) 2026-02-03T19:18Z 47.2K followers, [---] engagements "@SolBrah One of the most insidious side effecrs cant go in the sun Makes skin extremely sensitive to sunlight Burn easy or wear factor [--] and avoid natural healing" [X Link](https://x.com/MetaMorpehus/status/2014962571242021295) 2026-01-24T07:24Z 48.9K followers, [----] engagements "You know what you need to do. So why do you still hit the same invisible wall Its a mental block your mind hasnt let go of yet. I wrote a short piece on how to rewire it so action is effortless. Read here: https://open.substack.com/pub/sosams/p/why-cant-you-outgrow-your-mentalr=26ycyl&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true https://open.substack.com/pub/sosams/p/why-cant-you-outgrow-your-mentalr=26ycyl&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true" [X Link](https://x.com/MetaMorpehus/status/1982818008104898923) 2025-10-27T14:33Z 48.9K followers, 38.2K engagements Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing
@MetaMorpehus Sosa | Mental StrategistSosa | Mental Strategist posts on X about cogito, if you, in the, this is the most. They currently have [------] followers and [---] posts still getting attention that total [------] engagements in the last [--] hours.
Social category influence cryptocurrencies 10.68% technology brands 10.68% finance 3.88% celebrities 1.94% countries 0.97%
Social topic influence cogito #15, if you 10.68%, in the 5.83%, this is 3.88%, flow 3.88%, peak performance 3.88%, what you 2.91%, truth #2360, how to 2.91%, the most 2.91%
Top accounts mentioned or mentioned by @sahilbloom @paulaustin3w @themattviera @nichulscher @juststartsites @gymlife1999 @builtbymichael @steveonspeed @pt_philosopher0 @dejaru22 @ntfabiano @alexandrwang @dopamineproj @robertfreundlaw @drmcfillin @heydannymiranda @xansnds @hinrichbo @angaisb @edzitron
Top assets mentioned Cogito Finance (CGV)
Top posts by engagements in the last [--] hours
"If youve had a panic attack or sudden crash from work stress youre in the danger zone. What you do next decides if this anxious version is a season or becomes permanent. Your value is control. Your currency is reputation. When panic hits it strips both. Now youre stuck in a cognitive dissonance. You feel weak and even worse other people can see it. Thats the real problem. The shame. If you deny this has happened you will dread that it will happen again only this timesomewhere important somewhere people you respect will see. Both are irreversible. Realise its an opportunity to change your"
X Link 2026-02-13T14:30Z 48.9K followers, [----] engagements
"Anxiety runs far deeper than most realize. After working with countless high-achieving clients one thing has become crystal clear: their success masks a distorted view of the world. On the surface their stress looks like overwork or self-doubt. But dig deeper and a shocking truth emerges; Fear is their baseline. Their political cultural and personal beliefs reveal that finances arent their only source of anxiety. Theyre trapped in a cycle of worry driven by the need for control and an obsession with earning enough to isolate their families from the world. Anxiety is the symptom. When you"
X Link 2026-02-13T23:57Z 48.9K followers, [----] engagements
"How to fix your self-image in [--] hour: Close your eyes. Become aware of the sensations in your body. Focus on how it feels to breathe slower. Do this as you slowly relax every muscle in your body. Head to toe. Within five minutes you'll notice a tingling sensation in your palms while you relax. Once that sensation arrives you will be able to visually go within yourself to create permanent changes in the subconscious: transforming who you believe yourself to be. Now for the next few minutes allow yourself to mentally recall a time where you won. The first time you felt truly loved. A risk you"
X Link 2026-01-18T20:30Z 48.9K followers, 323.4K engagements
"Can you imagine what happens when you repeatedly remind yourself how grateful you are for life What happens Who do you become BREAKING🚨: Science confirms your cells hear you talk to yourself for your cells telling yourself Im a mess has the same toxic impact as running away from a predator. Meaning YOUR WORDS CAN ALSO MAKE YOU SICK https://t.co/w5rC7VvnOn BREAKING🚨: Science confirms your cells hear you talk to yourself for your cells telling yourself Im a mess has the same toxic impact as running away from a predator. Meaning YOUR WORDS CAN ALSO MAKE YOU SICK https://t.co/w5rC7VvnOn"
X Link 2026-02-10T13:23Z 48.9K followers, 36.2K engagements
"@PaulAustin3w Opens up the doorway Psychedelics are false healers"
X Link 2026-02-12T18:51Z 48.9K followers, [----] engagements
"Every time you let nerves show in public you give away the authority you worked so hard to build and you don't get that back once it's exposed. Protect it now or allow "being unstable" to become your reputation"
X Link 2026-02-13T19:36Z 48.9K followers, [---] engagements
"If anxiety prevents you from the next level of success you deserve and cripples your ability to perform know that you don't have to deal with that alone. Book a call with me and let's fix that once and for all: https://calendly.com/sosacoach/strategysession https://calendly.com/sosacoach/strategysession"
X Link 2026-02-13T23:55Z 48.9K followers, [---] engagements
"Can you imagine if every time you sipped your morning coffee you pictured the work day ahead Visualise yourself excited about the uncertainty of todays challenges. You notice how relaxed your shoulders feel as you see yourself working at your highest level. This is the EXACT state I train in to my clients"
X Link 2026-02-14T17:20Z 48.9K followers, [---] engagements
"Cogito Ergo Sum"
X Link 2026-01-28T13:14Z 48.4K followers, [---] engagements
"Cogito Ergo Sum"
X Link 2026-01-30T13:09Z 48.5K followers, [---] engagements
"Cogito Ergo Sum"
X Link 2026-01-31T12:27Z 48.5K followers, [---] engagements
"Abuse your unfair advantage: Vivid overthinking. As you lay in bed focus inwardly and become aware of how it feels to breathe slower. Within five minutes you'll notice a tingling sensation in your palms while you relax. Once that sensation arrives you will be able to visually go within yourself to create permanent changes in the subconscious: transforming fear into optimism. Now allow yourself to mentally recall a time where you won. Perhaps it was learning something that seemed impossible at first. A risk you took that paid off. The first time you realized you were capable of more than you"
X Link 2026-02-03T01:16Z 48.8K followers, 43.8K engagements
"@DejaRu22 Literally the greatest boxer of all time:"
X Link 2026-02-04T10:12Z 48.8K followers, 10K engagements
"The greatest boxer of all time: "It's the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction things begin to happen." Muhammad Ali Michael in April [----] seen outside the Westlake Recording Studios when he had just started working on Thriller. He says personal affirmations helped him prepare to make the worlds biggest selling album of all time. I look in the mirror and I would say over and over to https://t.co/0fpoDMFsF9 Michael in April [----] seen outside the Westlake Recording Studios when he had just started working on Thriller. He says personal"
X Link 2026-02-04T10:13Z 48.8K followers, 67.3K engagements
"I share mind-training tools for focus flow and peak performance every week. Self-hypnosis protocols to calm anxiety fast Mental frameworks for focus & flow First access to my most practical work Join here: http://sosams.substack.com http://sosams.substack.com"
X Link 2026-02-05T10:26Z 48.5K followers, [---] engagements
"I share mind-training tools for focus flow and peak performance every week. Self-hypnosis protocols to calm anxiety fast Mental frameworks for focus & flow First access to my most practical work Join here: http://sosams.substack.com http://sosams.substack.com"
X Link 2026-02-05T10:26Z 48.5K followers, [---] engagements
"Cogito Ergo Sum"
X Link 2026-02-05T12:38Z 48.9K followers, [---] engagements
"The mind can cure what it created. Years ago I watched a man in a Derren Brown documentary who hadn't left his house in months no job no friends no life outside his own head. They gave him a sugar pill and told him it was a miracle drug that would set him free. Weeks later he was flirting with women at bars and breaking up fights between strangers. I was in a similar place once. I had nothing to lose so I tried everything. I didn't make a big deal about it didn't announce I was fixing my life I just started. The sleep the cold showers cut out the caffeine and the alcohol and the sugar and the"
X Link 2026-02-05T23:09Z 48.5K followers, [----] engagements
"Sad truth: Most people crave anxiety because it excuses their mediocrity. Youre not one of them. You see fear as friction not a crutch. Thats why I work with minds like yours Every time you let nerves show in public you give away the authority you worked so hard to build and you dont get that back once it's exposed. Protect it now or allow "being unstable" to become your reputation. Every time you let nerves show in public you give away the authority you worked so hard to build and you dont get that back once it's exposed. Protect it now or allow "being unstable" to become your reputation"
X Link 2026-02-06T04:01Z 48.5K followers, [----] engagements
"If you want to feel like yourself again Stop comparing yourself constantly Be present with your family Walk into rooms and belong Stop the mental replay loop Self-image rebuild with Psycho-Cybernetics Guaranteed results in 6-12 weeks DM me "self""
X Link 2026-02-06T14:30Z 48.8K followers, [----] engagements
"I share mind-training tools for focus flow and peak performance every week. Self-hypnosis protocols to calm anxiety fast Mental frameworks for focus & flow First access to my most practical work Join here: http://sosams.substack.com http://sosams.substack.com"
X Link 2026-02-07T00:42Z 48.9K followers, [----] engagements
"I've created new sleep protocols for clients who feel guilty about resting. [--]. Reframes it as important [--]. Avoids pharmaceuticals [--]. Keeps them performing at their best For ambitious minds quality sleep is non negotiable"
X Link 2026-02-07T03:17Z 48.9K followers, [----] engagements
"Self-reinvest relentlessly. My most successful period business health happiness I did exactly this. Every dollar removing friction increased my focus tenfold: Hypnotist / psychologist (friend discounts) Nutrition dialled in Cleaners (non-negotiable) Yoga teachers Someone managing my schedule Taking care of friends and family New city every [--] months Saved energy time thought. Gave 110% for work. Could still relax and enjoy the fruits. In business YOU are the asset. The quality of your work is a product of this. "The mind will accept any idea when it is delivered to the right part of the self.""
X Link 2026-02-09T01:34Z 48.8K followers, [----] engagements
"@NTFabiano This is major. We need a study testing this on ADHD sufferers: [--] minutes of sun in the morning. [--] minutes midday. [--] minutes sunset. Zero blue light after sunset. Test the effects on symptoms"
X Link 2026-02-09T10:58Z 48.8K followers, [--] engagements
"@alexandr_wang What about all the security concerns"
X Link 2026-02-09T11:12Z 48.8K followers, [--] engagements
"Cogito Ergo Sum"
X Link 2026-02-09T12:43Z 48.9K followers, [---] engagements
"If you respect who you are more than what you do and that shows in your work rest how you live. so will everyone else. You are the example. If you're the person everyone relies on then you know a loneliness that success was supposed to fix but didn't. You sacrifice for their futures but they never respect what you endure or the rest you so badly need to handle it. You take care of everyone but lie awake wondering If you're the person everyone relies on then you know a loneliness that success was supposed to fix but didn't. You sacrifice for their futures but they never respect what you endure"
X Link 2026-02-09T22:06Z 48.8K followers, [---] engagements
"@DopamineProj Oh nice what type of tactics have worked/ havent worked"
X Link 2026-02-10T10:48Z 48.8K followers, [--] engagements
"@RobertFreundLaw Onwards on your quest"
X Link 2026-02-10T11:18Z 48.9K followers, [---] engagements
"@DrMcFillin Love the work youre doing Roger Whats a sign of victory over big pharma this year"
X Link 2026-02-10T11:26Z 48.8K followers, [---] engagements
"@TheMattViera Take a much-needed luxury vacation to the Maldives to figure it out😂"
X Link 2026-02-10T12:56Z 48.9K followers, [---] engagements
"Youve got the skills to dominate and the experience to crush every business meeting. Youve felt flashes of that confidence before. So why does it vanish when you need it most how it feels to speak during a work meeting when u are under [--] https://t.co/DBAc81lBRF how it feels to speak during a work meeting when u are under [--] https://t.co/DBAc81lBRF"
X Link 2026-02-10T13:30Z 48.8K followers, [----] engagements
"Exhausted minds make expensive mistakes: I've created new sleep protocols for clients who feel guilty about resting. [--]. Reframes it as important [--]. Avoids pharmaceuticals [--]. Keeps them performing at their best For ambitious minds quality sleep is non negotiable. . If you get no sleep - you can die. . If you sleep [--] hour per night - you are extremly tired. . If you sleep [--] hours per night - your short term memory is affected. . If you sleep [--] hours per night - Slower reaction time. . If you sleep [--] hours per night - Easily irritated. . . If you get no sleep - you can die. . If you sleep [--] hour"
X Link 2026-02-10T17:29Z 48.9K followers, [----] engagements
"Anxiety is proof of this. You mentally rehearse the fear already happened 9/10 times it comes true Hijack this mechanism if you reflect on all the big wins you have had throughout your life there is a good chance you visualized ALL of them before they happened you not only saw yourself winning but YOU knew every single move that would happen and how it would happen. something to think about if you reflect on all the big wins you have had throughout your life there is a good chance you visualized ALL of them before they happened you not only saw yourself winning but YOU knew every single move"
X Link 2026-02-11T05:33Z 48.9K followers, [----] engagements
"You're not burnt out. You're afraid the strong self-image you spent decades building is a lie. Because pressure is harder to manage and if they knew this they would think less of you. That war within between outer and inner is the reason you can't sleep"
X Link 2026-02-11T14:30Z 48.9K followers, [----] engagements
""I've lost my edge." Not true. Chronic stress lowers GABA: The chemical that lets you wake up without immediately anticipating today's problems. Biology Willpower"
X Link 2026-02-11T17:39Z 48.9K followers, [----] engagements
"@heydannymiranda Theres textures to the craft that emerge after reps and reps Always suprised with some of the realisations I have"
X Link 2026-02-11T18:23Z 48.9K followers, [---] engagements
"@xansnds Try to resist the obvious power of hypnosis"
X Link 2026-02-11T23:19Z 48.9K followers, [---] engagements
"@hinrichbo @Angaisb_ Claude is higher IQ"
X Link 2026-02-12T12:25Z 48.9K followers, [---] engagements
"@edzitron Whats ironic is that AI wrote it"
X Link 2026-02-12T12:33Z 48.9K followers, [--] engagements
"@roy_is_living Takes a lot longer than doing it with GPT"
X Link 2026-02-12T12:34Z 48.9K followers, [--] engagements
"@MattWalshBlog @BonesawMD Weed makes the idea of doing nothing with your life extremely seductive Its a feminine plant Intoxicates people into believing that smoking it is true love true bliss and keeps them from every seeing the truth clearly Abusive relationship"
X Link 2026-02-12T12:45Z 48.9K followers, [--] engagements
"@bryan_johnson Youve mastered the art of rage bait"
X Link 2026-02-12T12:57Z 48.9K followers, [--] engagements
"@SarangSood Its a debt the universe pays you for sticking to your guns when everything told you not to"
X Link 2026-02-12T12:59Z 48.9K followers, [---] engagements
"@buridansridge Leaving many loops open at the same time is a signature of mine"
X Link 2026-02-12T13:25Z 48.9K followers, [---] engagements
"@SahilBloom Philosphy applies to everything; The workout you love even if you didn't get bigger muscles. The craft you love even if you never "made it" The self you love even if it's not perfect"
X Link 2026-02-12T16:27Z 48.9K followers, [--] engagements
"@Gmen_Aesthetics You have to be the champ before you become the champ. Mike Tyson"
X Link 2026-02-12T16:37Z 48.9K followers, [---] engagements
"@NoahRyanCo Perform sharper. Strike harder. Think clearer. Groove fluidly. Better decision making. Was thinking about martial arts when I wrote this but applies to all of life"
X Link 2026-02-12T17:14Z 48.9K followers, [--] engagements
"@SahilBloom "As iron sharpens iron so a friend sharpens a friend""
X Link 2026-02-12T18:54Z 48.9K followers, [---] engagements
"@adele_bloch its where we can the see problem quite jungian of you"
X Link 2026-02-12T19:32Z 48.9K followers, [--] engagements
"@thedankoe Dream job isnt about money"
X Link 2026-02-04T18:57Z 48.9K followers, [---] engagements
"Financial advisor with panic attacks so bad he almost quit. Couldn't trust himself. Afraid this was permanent. We regulated his nervous system and rewired how he handles stress. Now he leads with composure again sharper than before. Each night you lay in bed imagine yourself with a trust that knows whatever happens you'll figure it out. and each morning wake up certain in who you are. Let life be an unfolding. Anything could happen anytime. Walk through your days and appreciate the magic of being here. Each night you lay in bed imagine yourself with a trust that knows whatever happens you'll"
X Link 2026-02-09T04:04Z 48.9K followers, [----] engagements
"I share mind-training tools for focus flow and peak performance every week. Self-hypnosis protocols to calm anxiety fast Mental frameworks for focus & flow First access to my most practical work Join here: http://sosams.substack.com http://sosams.substack.com"
X Link 2026-02-09T20:18Z 48.9K followers, 16.5K engagements
""Discipline is doing what you hate to do but doing it like you love it." Mike Tyson Every time I remember these words the idea of falling in love with work sinks deeper in to my subconscious. My approach begins to shift and my mind focuses on all the ways to enjoy days in the office. Usually by adding more personality more flair more style to what I do. Because of this I mentally imagine myself samurai like. Work becomes craft discipline is mastery and excellence is a non negotiable. Now I want you to think about the above sentence over and over allow your subconscious to picture your version"
X Link 2026-02-10T16:05Z 48.9K followers, [----] engagements
"@NicHulscher Why the heavy push on creatine Its average at best Its a placebo if we being honest"
X Link 2026-02-12T12:46Z 48.9K followers, [----] engagements
"Each night you lay in bed imagine yourself with a trust that knows whatever happens you'll figure it out. Each morning wake up certain in who you are. Let life be an unfolding. Anything could happen anytime. Walk through your days and appreciate the magic of being alive"
X Link 2026-02-12T14:43Z 48.9K followers, 15.4K engagements
"Nothing at work is worth missing your kids' childhood for. Especially if you prioritise slow mornings laughter and your passions. It's massively overlooked. But once you feel it you realize this is what true success is"
X Link 2026-02-12T17:45Z 48.9K followers, [---] engagements
"@JustStartSites its tough to navigate because from personal observation its more innate than anything doesnt mean you cant cultivate an environment that causes it"
X Link 2026-02-12T17:51Z 48.9K followers, [--] engagements
"@basedethos Whats your opinion on TRE @basedethos"
X Link 2026-02-12T18:58Z 48.9K followers, [---] engagements
"@PaulAustin3w Thats why I believe they are false healers"
X Link 2026-02-12T21:36Z 48.9K followers, [---] engagements
"@Gymlife1999 @NicHulscher Brain fog is downstream from inflammation lack of sleep or high endoxoxin load. Creatine probably masked your brain fog Wont solve it though"
X Link 2026-02-12T23:27Z 48.9K followers, [---] engagements
"@BuiltByMichael Switch to Claude"
X Link 2026-02-12T23:59Z 48.9K followers, [--] engagements
"@ripplebrain What is this"
X Link 2026-02-13T00:41Z 48.9K followers, [---] engagements
"The second someone says they've "tried everything" you know they've tried nothing that actually works. Their entire mental schema is controlled by pharmaceutical companies and they don't even realize it. They've been conditioned to crave the quick fix This is why SSRIs are so marketable. They reinforce helplessness. "You are broken. You have a chemical imbalance. Here take this. Come back in six weeks. Increase the dose." The patient never has to confront the fact that their psyche has screamed at them for years. Simply doesn't exist in nature. Your body doesn't separate your gut from your"
X Link 2026-02-13T01:26Z 48.9K followers, [----] engagements
"If you want to enjoy work again without the dread and mental exhaustion of overthinking every interaction try this: As you lay in bed half asleep allow yourself to recall moments where you felt http://x.com/i/article/2017563309067624448 http://x.com/i/article/2017563309067624448"
X Link 2026-02-04T14:46Z 48.9K followers, 80.5K engagements
"Vol II The Induction If you're reading this you're already different from most people. Because you came back. Vol I was the easy part. Write the vision. Feel the future. Be inspired. Vol II is http://x.com/i/article/2019408026877169664 http://x.com/i/article/2019408026877169664"
X Link 2026-02-05T15:07Z 48.9K followers, 467K engagements
"Cogito Ergo Sum"
X Link 2026-02-06T11:52Z 48.9K followers, [---] engagements
"Master your self talk. What most never realize is that talking to yourself in the third person (X feels) has been proven to lower performance anxiety in public speaking studies by psychologist Ethan Kross. Master your self talk. https://t.co/as4KatLEyQ https://t.co/as4KatLEyQ"
X Link 2026-02-07T03:46Z 48.9K followers, 92.4K engagements
"I had nothing to lose so I tried everything. Fixed my sleep the cold showers cut out the caffeine and the alcohol and the sugar and the gluten tried magnesium the taurine the inositol. Did the meditations the shadow work the hypnosis stood in the mirror and told myself the harsh truth. Quit social media. Reorganised my phone my house my head. Affirmations. Positive thinking. Travelled wrote read helped others transmuted the pain into whatever creativity I could. Fought in a ring hired psychologists left my secure job. None of it cured me. All of it did. Somewhere in the middle I realised I"
X Link 2026-02-09T14:30Z 48.9K followers, 459.9K engagements
"How to train your brain using self hypnosis: Close your eyes Picture yourself crushing a goal Hear someone you respect say "you nailed it" Notice the positive sensations Tie it to a word/fist clench This guy literally dropped how to grow your brain like a muscle (in [--] mins) https://t.co/8el6IwsBbc This guy literally dropped how to grow your brain like a muscle (in [--] mins) https://t.co/8el6IwsBbc"
X Link 2026-02-10T04:00Z 48.9K followers, 21.3K engagements
"I wholeheartedly believe the gym changed my trajectory in life. Once I saw my own body morph shapes in real time I understood life is malleable. I can change it I can create. I applied that understanding to everything else. Sometimes I forget. When I do I remind myself. Lifting weight is one of the best things you can do for your spiritual health. Lifting weight is one of the best things you can do for your spiritual health"
X Link 2026-02-10T20:08Z 48.9K followers, [----] engagements
"Cogito Ergo Sum"
X Link 2026-02-11T13:23Z 48.9K followers, [---] engagements
"You suffer because you lack the strategy you desire: Burnout is a strategy. Competence is a strategy. Dread is a strategy. Confidence is a strategy. Catastrophizing is a strategy. Assuming the best is a strategy"
X Link 2026-02-12T22:47Z 48.9K followers, [----] engagements
""Don't overreact to bad days" is good advice but written in a way that forces your unconscious mind to visually picture you overreacting now you're more likely to overreact. Instead FOCUS on the positive: "Be the type of person who's confident regardless of what happens." Don't overreact to bad days. Even if youre making the right decisions you can still have bad days. Even if you play your cards in the statistically optimal way you will not win every hand. So its important to stay consistent and not let a single bad outcome derail a good Don't overreact to bad days. Even if youre making the"
X Link 2026-02-13T02:24Z 48.9K followers, [---] engagements
"Reminder for 2026: By following me you've committed to conquering your mind. You are worthy. Greatness is on the horizon. We rise together. I'll be waiting with a glass of whiskey. - Cogito Ergo Sum https://t.co/lRWaZY8ZAJ https://t.co/lRWaZY8ZAJ"
X Link 2026-02-14T22:24Z 48.9K followers, [----] engagements
"The greatest habit you can build is a post-work routine. Mind map your thoughts make tomorrows plan play a certain song. Creates a mental buffer. Separates problem solver brain from present with family brain. https://t.co/eLRaPDCF3O https://t.co/eLRaPDCF3O"
X Link 2026-02-04T18:14Z 48.9K followers, 219.4K engagements
"You can never outperform your own self-image. Maxwell Maltz https://t.co/lRWaZY8ZAJ https://t.co/lRWaZY8ZAJ"
X Link 2026-02-06T17:54Z 48.9K followers, 451.2K engagements
"Cogito Ergo Sum"
X Link 2026-02-07T12:59Z 48.9K followers, [----] engagements
"Tonight you'll lie in bed and your mind will race. Replay every mistake. Every awkward moment. Every way things could go wrong tomorrow. If you're ambitious this is your bedtime ritual. What if you http://x.com/i/article/2020476785838682113 http://x.com/i/article/2020476785838682113"
X Link 2026-02-08T14:39Z 48.9K followers, 47.9K engagements
"If you're not careful the traits that built you eventually break you. Drive: self-critique. Intuition: avoidance. Fast thinking: chronic rumination. Sharpness: grief over declining edge. Problem-solving: 3AM catastrophizing. Every gift has a shadow. Tend to them"
X Link 2026-02-12T01:11Z 48.9K followers, [----] engagements
"You don't struggle with focus. You disrespect the intelligence of your superior mind and it masquerades as a focus problem. The tactics below will help Warning: This is powerful and should not be taken lightly. Close your eyes Picture one scene: you completed what you need to do. Allow the image of yourself to become sharper. Experience the scene fully and so you like me start to feel what's possible. Pretend it just happened. Notice how good that feels Notice where you feel it in your body. Chest Shoulders Forehead Allow it to grow. And as you recall that memory I want you to hold onto that"
X Link 2026-02-12T19:38Z 48.9K followers, 12K engagements
"If you built your identity on results you'll self destruct the second it slows. Separate who you are from what you do. Refuse to be defined. Trust your innate genius and KNOW success is a symptom of it"
X Link 2026-02-13T04:44Z 48.9K followers, [---] engagements
"Long-term stress shuts down the processes that keep you healthy and performing at your best. But sure anxiety is all in your head. Just pay a therapist forever. Problem solved. Sad"
X Link 2026-02-13T21:16Z 48.9K followers, [---] engagements
"You're not afraid of pressure. You just get stuck on two things: - Mourning the confident person you used to be - Assume the anxious version now is permanent This is exactly why you miss the chance to build a stronger future self"
X Link 2026-02-14T02:15Z 48.9K followers, [---] engagements
"The greatest paradox of life: The more brilliant you are the more convincing your fears sound. Fear is the most seductive form of hypnosis. It turns intelligence against itself. Refuse this trance"
X Link 2026-02-14T14:30Z 48.9K followers, [----] engagements
"You are a financial athlete. Once you understand this pressure naturally becomes play. Stress excites you. Rest is essential recovery. But it's repetition. Constantly practice this mindset. Until your subconscious realises it's who you are"
X Link 2026-02-15T01:49Z 48.9K followers, [---] engagements
"Cogito Ergo Sum"
X Link 2026-02-02T12:27Z 47.2K followers, [---] engagements
"@NutriDetect Learnt it for my first boxing fight Before and after every training session Then used it as my walkout song Won by TKO in first round"
X Link 2026-02-02T18:39Z 47.2K followers, [--] engagements
"@maximumpain333 This is how you lucid dream too"
X Link 2026-02-02T18:44Z 47.2K followers, [----] engagements
"@Nithya_Shrii Cut the cage keep the circle"
X Link 2026-02-02T20:25Z 47.1K followers, [--] engagements
"@celestialbe1ng Hope your dentist is on speed dial"
X Link 2026-02-02T20:26Z 47.2K followers, [---] engagements
"@tyromper Discipline really is the ultimate freedom"
X Link 2026-02-02T20:28Z 47.2K followers, [--] engagements
"@SteveOnSpeed Financial discipline beats dining out any day"
X Link 2026-02-02T20:29Z 47.1K followers, [--] engagements
"@thejustinwelsh Focus on solutions and income follows naturally"
X Link 2026-02-02T20:33Z 47.2K followers, [--] engagements
"@SahilBloom Small wins snowball into real momentum"
X Link 2026-02-02T20:36Z 47.2K followers, [--] engagements
"Cogito Ergo Sum"
X Link 2026-02-03T13:14Z 47.3K followers, [---] engagements
"@kjdhaliwal @Lotus Access is the real bottleneck not technology"
X Link 2026-02-03T18:57Z 47.3K followers, [---] engagements
"@CraigBrockie Magnesium matters but blanket claims like this deserve a closer evidence-first look"
X Link 2026-02-03T18:57Z 47.3K followers, [---] engagements
"@Codie_Sanchez Quiet conviction beats consensus"
X Link 2026-02-03T19:07Z 47.3K followers, [--] engagements
"@dr_ericberg Nutrients can make a bigger mental impact than most realize"
X Link 2026-02-03T19:12Z 47.3K followers, [---] engagements
"@SteveOnSpeed Your circle shapes your mindset more than anything else"
X Link 2026-02-03T19:18Z 47.2K followers, [---] engagements
"@SolBrah One of the most insidious side effecrs cant go in the sun Makes skin extremely sensitive to sunlight Burn easy or wear factor [--] and avoid natural healing"
X Link 2026-01-24T07:24Z 48.9K followers, [----] engagements
"You know what you need to do. So why do you still hit the same invisible wall Its a mental block your mind hasnt let go of yet. I wrote a short piece on how to rewire it so action is effortless. Read here: https://open.substack.com/pub/sosams/p/why-cant-you-outgrow-your-mentalr=26ycyl&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true https://open.substack.com/pub/sosams/p/why-cant-you-outgrow-your-mentalr=26ycyl&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true"
X Link 2025-10-27T14:33Z 48.9K followers, 38.2K engagements
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/creator/twitter::MetaMorpehus