# ![@MensHealthUK Avatar](https://lunarcrush.com/gi/w:26/cr:twitter::21093744.png) @MensHealthUK Men's Health UK

Men's Health UK posts on X about health, watch, fitness, how to the most. They currently have [-------] followers and [---] posts still getting attention that total [------] engagements in the last [--] hours.

### Engagements: [------] [#](/creator/twitter::21093744/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::21093744/c:line/m:interactions.svg)

- [--] Week [-------] +513%
- [--] Month [-------] -20%
- [--] Months [---------] +227%
- [--] Year [---------] -64%

### Mentions: [--] [#](/creator/twitter::21093744/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::21093744/c:line/m:posts_active.svg)

- [--] Week [--] +46%
- [--] Month [---] -11%
- [--] Months [---] +183%
- [--] Year [---] -38%

### Followers: [-------] [#](/creator/twitter::21093744/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::21093744/c:line/m:followers.svg)

- [--] Week [-------] +0.01%
- [--] Month [-------] -0.09%
- [--] Months [-------] -1.70%
- [--] Year [-------] -2.70%

### CreatorRank: [-------] [#](/creator/twitter::21093744/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::21093744/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[celebrities](/list/celebrities)  4.69% [musicians](/list/musicians)  1.56% [nascar](/list/nascar)  #835 [countries](/list/countries)  1.17% [pga golfers](/list/pga-golfers)  1.17% [social networks](/list/social-networks)  1.17% [finance](/list/finance)  0.78% [travel destinations](/list/travel-destinations)  0.78% [formula 1](/list/formula-1)  0.78% [technology brands](/list/technology-brands)  0.78%

**Social topic influence**
[health](/topic/health) #1867, [watch](/topic/watch) 8.98%, [fitness](/topic/fitness) 2.73%, [how to](/topic/how-to) 2.34%, [strong](/topic/strong) 2.34%, [core](/topic/core) 2.34%, [this is](/topic/this-is) 1.56%, [arnold schwarzenegger](/topic/arnold-schwarzenegger) 1.56%, [mens](/topic/mens) 1.56%, [more than](/topic/more-than) 1.56%

**Top accounts mentioned or mentioned by**
[@redbullstratos](/creator/undefined) [@therock](/creator/undefined) [@schwarzenegger](/creator/undefined) [@bradleysimmo](/creator/undefined) [@ksi](/creator/undefined) [@therocks](/creator/undefined) [@jeremyrenner](/creator/undefined) [@rioferdy5](/creator/undefined) [@thenotoriousmma](/creator/undefined) [@markwahlberg](/creator/undefined) [@hughjackman](/creator/undefined) [@realjstatham](/creator/undefined) [@theslystallone](/creator/undefined) [@tommys](/creator/undefined) [@furious8movie](/creator/undefined) [@alastairthomaspt](/creator/undefined) [@mkreformed](/creator/undefined) [@edsheeran](/creator/undefined) [@patrikgiardino](/creator/undefined) [@declanfahy](/creator/undefined)

**Top assets mentioned**
[Highstreet (HIGH)](/topic/highstreet)
### Top Social Posts
Top posts by engagements in the last [--] hours

"Jenson Button [--] Has Gained 11kg Since F1 Heres How Lifting and Hyrox Rebuilt His Body https://www.menshealth.com/uk/fitness/a70300710/jenson-button-hyrox-11kg-muscle/taid=698f74e3c242da000139f1b9&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/fitness/a70300710/jenson-button-hyrox-11kg-muscle/taid=698f74e3c242da000139f1b9&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2022385496479949039)  2026-02-13T19:00Z 303.9K followers, [----] engagements


"Colon Cancer Is Rising in Men Under [--] These Are the Symptoms You Shouldnt Ignore https://www.menshealth.com/uk/health/a70327149/rise-in-colon-cancer-young-men/taid=69901d84c242da000139f741&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/health/a70327149/rise-in-colon-cancer-young-men/taid=69901d84c242da000139f741&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2022566561391727052)  2026-02-14T07:00Z 303.9K followers, [----] engagements


"Pump up Your Chest and Arms with This 220-Rep Kettlebell Ladder https://www.menshealth.com/uk/workouts/a40754937/chest-and-arms-kettlebell-ladder/taid=699047ad92bc7f000143b0a5&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/workouts/a40754937/chest-and-arms-kettlebell-ladder/taid=699047ad92bc7f000143b0a5&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2022611829302628480)  2026-02-14T10:00Z 303.9K followers, [----] engagements


"This Penis Workout Could Stop Premature Ejaculation and Strengthen Your Erections https://www.menshealth.com/uk/sex/a757720/the-penis-workout-that-stops-premature-ejaculation-and-strengthens-erections/taid=699055b8caae220001a900cf&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/sex/a757720/the-penis-workout-that-stops-premature-ejaculation-and-strengthens-erections/taid=699055b8caae220001a900cf&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2022626911868825896)  2026-02-14T11:00Z 303.9K followers, [----] engagements


"How to Do the Bent-Over Row for Massive Back and Bicep Gains https://www.menshealth.com/uk/building-muscle/a757301/how-to-master-the-bent-over-row/taid=6990c6504fe0d800012adf62&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/building-muscle/a757301/how-to-master-the-bent-over-row/taid=6990c6504fe0d800012adf62&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2022747806411129165)  2026-02-14T19:00Z 303.9K followers, [----] engagements


"Apparently This Is What the Ideal Male Body Type Looks Like https://www.menshealth.com/uk/fitness/a758029/this-is-what-the-ideal-male-body-type-looks-like/taid=6990d46391e5920001b9f81d&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/fitness/a758029/this-is-what-the-ideal-male-body-type-looks-like/taid=6990d46391e5920001b9f81d&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2022762917494456791)  2026-02-14T20:00Z 303.9K followers, [----] engagements


"17 Sex Moves She's Never Tried https://www.menshealth.com/uk/sex/g752287/17-sex-moves-shes-never-tried/taid=6990f077c242da000139fce0&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/sex/g752287/17-sex-moves-shes-never-tried/taid=6990f077c242da000139fce0&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2022793068827611591)  2026-02-14T22:00Z 303.9K followers, [----] engagements


"'Something I never thought id do but here we are. [--] years ago I was a beer guzzling kebab munching smoker. Having kids really made me knock all those bad habits on the head (excuse the pun) and I got heavily into exercise and moderation. I started off this year doing dry jan and just carried on being sober and exercising. I did a lot of reformer pilates and got in the best shape of my life. I kept joking that I was gonna do a Mens Health cover then one day was just like why not. The article is out online today where I chat more about moderation and balance if youre interested have a read."  
[X Link](https://x.com/MensHealthUK/status/2001923044533551595)  2025-12-19T07:50Z 303.8K followers, 266.5K engagements


"Alex Honnold Relied on This 'Extreme Fatigue' Training to Free-Solo a 508m Skyscraper https://www.menshealth.com/uk/fitness/a70184549/alex-honnold-training-free-solo-skyscraper/taid=697c7aea68c9b90001d1abe2&utm_campaign=trueanthem&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/fitness/a70184549/alex-honnold-training-free-solo-skyscraper/taid=697c7aea68c9b90001d1abe2&utm_campaign=trueanthem&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2017169289749418094)  2026-01-30T09:33Z 303.9K followers, [----] engagements


"Alex Honnold Relied on This 'Extreme Fatigue' Training to Free-Solo a 508m Skyscraper https://www.menshealth.com/uk/fitness/a70184549/alex-honnold-training-free-solo-skyscraper/taid=697dd2a92840fc0001650c0d&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/fitness/a70184549/alex-honnold-training-free-solo-skyscraper/taid=697dd2a92840fc0001650c0d&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2017538383015235872)  2026-01-31T10:00Z 303.9K followers, [----] engagements


"How to Do the Arnold Press with Form Arnie Would Be Proud Of https://www.menshealth.com/uk/how-tos/a735580/arnold-press/taid=6981c736fb85910001b971d1&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/how-tos/a735580/arnold-press/taid=6981c736fb85910001b971d1&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2018625602325033154)  2026-02-03T10:00Z 303.8K followers, [----] engagements


"I Finally Tried Reformer Pilates Heres What It Did for My Body After [--] Months https://www.menshealth.com/uk/fitness/a70075926/reformer-pilates-i-tried/taid=69821c549c5d9c0001fd59c9&utm_campaign=trueanthem&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/fitness/a70075926/reformer-pilates-i-tried/taid=69821c549c5d9c0001fd59c9&utm_campaign=trueanthem&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2018716995978416154)  2026-02-03T16:03Z 303.8K followers, [----] engagements


"This 5-Minute Workout Will Drag You to Hell on a Dumbbell https://www.menshealth.com/uk/workouts/a45916582/5-minute-dumbbell-thruster-drag-workout/taid=69827007af018300012c78e3&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/workouts/a45916582/5-minute-dumbbell-thruster-drag-workout/taid=69827007af018300012c78e3&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2018806869255397657)  2026-02-03T22:00Z 303.9K followers, [----] engagements


"What Did the Austrian Oak Eat During the Golden Era of Bodybuilding We Break It Down https://www.menshealth.com/uk/nutrition/a44316440/arnold-schwarzenegger-muscle-building-diet/taid=6986648c6b37b200018fef71&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/nutrition/a44316440/arnold-schwarzenegger-muscle-building-diet/taid=6986648c6b37b200018fef71&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2019894051093307766)  2026-02-06T22:00Z 303.8K followers, [----] engagements


"Ross Edgley's 1000-Mile Iceland Swim Was So Extreme Even His Tongue Fell Apart https://www.menshealth.com/uk/adventure/a70267232/ross-edgley-iceland-swim-documentary/taid=6986e2f7dd6e7f0001e85242&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/adventure/a70267232/ross-edgley-iceland-swim-documentary/taid=6986e2f7dd6e7f0001e85242&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2020029794209952156)  2026-02-07T07:00Z 303.8K followers, [----] engagements


"Arnold Schwarzenegger's Full-body Session Leaves Your Muscles Pumped and Heart Exhausted https://www.menshealth.com/uk/workouts/a43694284/arnold-schwarzenegger-full-body-resistance-band-workout/taid=69870d2add6e7f0001e852d4&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/workouts/a43694284/arnold-schwarzenegger-full-body-resistance-band-workout/taid=69870d2add6e7f0001e852d4&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2020075104026120261)  2026-02-07T10:00Z 303.8K followers, [----] engagements


"Arnold Schwarzenegger 76-Year-Old Biceps Are Bigger than Yours https://www.menshealth.com/uk/building-muscle/a44720975/arnold-schwarzenegger-shows-off-biceps-at-76/taid=698799d36b37b200018ff6e4&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/building-muscle/a44720975/arnold-schwarzenegger-shows-off-biceps-at-76/taid=698799d36b37b200018ff6e4&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2020226136035181015)  2026-02-07T20:00Z 303.9K followers, [----] engagements


"Ross Edgley's 1000-Mile Iceland Swim Was So Extreme Even His Tongue Fell Apart https://www.menshealth.com/uk/adventure/a70267232/ross-edgley-iceland-swim-documentary/taid=6987b5fc4538050001424624&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/adventure/a70267232/ross-edgley-iceland-swim-documentary/taid=6987b5fc4538050001424624&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2020256373561246102)  2026-02-07T22:00Z 303.9K followers, [----] engagements


"The [--] Best TRX Exercises for Total-Body Muscle https://www.menshealth.com/uk/building-muscle/g752519/best-trx-exercises/taid=6987c3ffdd6e7f0001e85734&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/building-muscle/g752519/best-trx-exercises/taid=6987c3ffdd6e7f0001e85734&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2020271419058241598)  2026-02-07T23:00Z 303.9K followers, [----] engagements


"Arnold Schwarzenegger's Minimalist Push Pull Workout https://www.menshealth.com/uk/workouts/a63113782/arnold-schwarzenegger-upper-body-workout/taid=6988c11fd0c975000120eca7&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/workouts/a63113782/arnold-schwarzenegger-upper-body-workout/taid=6988c11fd0c975000120eca7&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2020543210586513480)  2026-02-08T17:00Z 303.9K followers, [----] engagements


"How to Tackle Dry Skin According To a Dermatologist https://www.menshealth.com/uk/style/grooming/a42719334/dry-skin-cerave/taid=6988cf2f4538050001424bfa&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/style/grooming/a42719334/dry-skin-cerave/taid=6988cf2f4538050001424bfa&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2020558309732843679)  2026-02-08T18:00Z 303.9K followers, [----] engagements


"Arnold Schwarzenegger Explains How to Supersize Your Chest Back & Shoulders with 'Myo-reps' https://www.menshealth.com/uk/workouts/a43448700/arnold-schwarzenegger-supersize-your-chest-back-and-shoulders-myo-reps/taid=698907702f042c00017bd088&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/workouts/a43448700/arnold-schwarzenegger-supersize-your-chest-back-and-shoulders-myo-reps/taid=698907702f042c00017bd088&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2020618710457651381)  2026-02-08T22:00Z 303.9K followers, [----] engagements


"Celebrity Trainer Magnus Lygdback on How to Maintain Muscle Mass While Cutting https://www.menshealth.com/uk/weight-loss/a42774895/magnus-lygdback-maintaining-muscle-mass/taid=6989e88e8b8bdb00018c6d50&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/weight-loss/a42774895/magnus-lygdback-maintaining-muscle-mass/taid=6989e88e8b8bdb00018c6d50&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2020860429371671015)  2026-02-09T14:00Z 303.9K followers, [----] engagements


"Whoop Just Fixed My Biggest Issue with the Screen-free Wearable https://www.menshealth.com/uk/gym-wear/a61000808/whoop-sportflex-band/taid=698a04b16aaba40001e89c40&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/gym-wear/a61000808/whoop-sportflex-band/taid=698a04b16aaba40001e89c40&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2020890640310002012)  2026-02-09T16:00Z 303.9K followers, [----] engagements


"Does Cardio Kill Gains https://www.menshealth.com/uk/building-muscle/train-smarter/a61202416/does-cardio-kill-gains/taid=698a67172d24c40001bd490d&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/building-muscle/train-smarter/a61202416/does-cardio-kill-gains/taid=698a67172d24c40001bd490d&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2020996294391525512)  2026-02-09T23:00Z 303.9K followers, [----] engagements


"Rio Ferdinand Is in the Shape of His Life: How the Football Legend Transformed His Body at [--] https://www.menshealth.com/uk/fitness/a70255382/rio-ferdinand-mens-health/taid=698ad77b2d24c40001bd4e0e&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/fitness/a70255382/rio-ferdinand-mens-health/taid=698ad77b2d24c40001bd4e0e&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2021116971324948868)  2026-02-10T07:00Z 303.9K followers, [----] engagements


"25 Celebrities Who Are Proud Vegans https://www.menshealth.com/uk/nutrition/g38088374/vegan-celebrities/taid=698b1de92d24c40001bd50c0&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/nutrition/g38088374/vegan-celebrities/taid=698b1de92d24c40001bd50c0&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2021192598115799503)  2026-02-10T12:00Z 303.9K followers, [----] engagements


"A Bodybuilding Coach Shares His Favorite Exercises to Grow Bigger Calves https://www.menshealth.com/uk/building-muscle/a34625849/bodybuilding-coach-calves-exercises-eugene-teo/taid=698b2bed3f0724000148302d&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/building-muscle/a34625849/bodybuilding-coach-calves-exercises-eugene-teo/taid=698b2bed3f0724000148302d&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2021207644975911329)  2026-02-10T13:00Z 303.9K followers, [---] engagements


"These [--] Abs Exercises and Workouts Build Strong Abs ASAP https://www.menshealth.com/uk/building-muscle/a757285/best-ab-exercises/taid=698b8e752d24c40001bd56b6&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/building-muscle/a757285/best-ab-exercises/taid=698b8e752d24c40001bd56b6&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2021313441500164237)  2026-02-10T20:00Z 303.8K followers, [----] engagements


"Study Says Eating this Food for Breakfast Boosts Brain Function https://www.menshealth.com/uk/nutrition/food-drink/a44530534/benefits-of-omega-3/taid=698baa96b4aec00001b88401&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/nutrition/food-drink/a44530534/benefits-of-omega-3/taid=698baa96b4aec00001b88401&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2021343645916352660)  2026-02-10T22:00Z 303.8K followers, [----] engagements


"What Are the White Stripes on Chicken Breasts And Are They Safe to Eat https://www.menshealth.com/uk/nutrition/a44751485/white-stripe-chicken-breast/taid=698ca7bd99ac9600016be691&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/nutrition/a44751485/white-stripe-chicken-breast/taid=698ca7bd99ac9600016be691&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2021615466205073650)  2026-02-11T16:01Z 303.9K followers, [----] engagements


"Tommy Fury's Five Guys Meal Order Is Crazy https://www.menshealth.com/uk/nutrition/a44864022/tommy-fury-10000-calorie-challenge/taid=698cfc2a01691b00018f777f&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/nutrition/a44864022/tommy-fury-10000-calorie-challenge/taid=698cfc2a01691b00018f777f&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2021706406299083010)  2026-02-11T22:02Z 303.9K followers, [----] engagements


"At [--] David Gandy Relies on This Bro-Split Workout and Intermittent Fasting for His Model Physique https://www.menshealth.com/uk/fitness/a70309624/david-gandy-45-bro-split-workout/taid=698da4af10ca3f00019bd6d8&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/fitness/a70309624/david-gandy-45-bro-split-workout/taid=698da4af10ca3f00019bd6d8&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2021887063516135526)  2026-02-12T10:00Z 303.9K followers, [----] engagements


"Jenson Button [--] Has Gained 11kg Since F1 Heres How Lifting and Hyrox Rebuilt His Body https://www.menshealth.com/uk/fitness/a70300710/jenson-button-hyrox-11kg-muscle/taid=698db3ae19a744000112ec29&utm_campaign=trueanthem&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/fitness/a70300710/jenson-button-hyrox-11kg-muscle/taid=698db3ae19a744000112ec29&utm_campaign=trueanthem&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2021903167596708193)  2026-02-12T11:04Z 303.9K followers, [----] engagements


"McFly Star Harry Judd Just Clocked an Elite 5K Time Here's How it Compares to Average https://www.menshealth.com/uk/fitness/a70328542/harry-judd-5k-pb/taid=698e15522970a800019f13f6&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/fitness/a70328542/harry-judd-5k-pb/taid=698e15522970a800019f13f6&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2022008005441577146)  2026-02-12T18:00Z 303.9K followers, [----] engagements


"Jenson Button [--] Has Gained 11kg Since F1 Heres How Lifting and Hyrox Rebuilt His Body https://www.menshealth.com/uk/fitness/a70300710/jenson-button-hyrox-11kg-muscle/taid=698ef62fcaae220001a8f727&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/fitness/a70300710/jenson-button-hyrox-11kg-muscle/taid=698ef62fcaae220001a8f727&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2022249454036730110)  2026-02-13T10:00Z 303.9K followers, [----] engagements


"I Tried the 30-10-30 Workout Method Its Low Volume Maximum Effort and Highly Effective https://www.menshealth.com/uk/workouts/a70343384/30-10-30-workout-review/taid=698f265c4fe0d800012ad007&utm_campaign=trueanthem&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/workouts/a70343384/30-10-30-workout-review/taid=698f265c4fe0d800012ad007&utm_campaign=trueanthem&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2022301181893042260)  2026-02-13T13:25Z 303.9K followers, [----] engagements


"I have to get better than I was today. Thats all that f**king matters. On New Years Day [----] @JeremyRenner broke more than [--] bones and was placed on life support when he was flattened by a six-tonne snow plough. Today against all odds the 53-year-old Marvel actor is back from the dead and rebuilding his body. He talks to Mens Health about finding the strength and grit to recover. Read the full story here: 📷Benedict Evans https://www.menshealth.com/uk/health/a62938567/jeremy-renner-accident-recovery-interview/"  
[X Link](https://x.com/anyuser/status/1858827347954139254)  2024-11-19T10:59Z 303.9K followers, 50.4K engagements


"Rio Ferdinand [--] Reveals How Ditching Extreme Diets Helped Him Lose Fat and Maintain Muscle https://www.menshealth.com/uk/nutrition/a70270134/rio-ferdinand-body-composition-40s/taid=698abbe02d24c40001bd4d20&utm_campaign=trueanthem&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/nutrition/a70270134/rio-ferdinand-body-composition-40s/taid=698abbe02d24c40001bd4d20&utm_campaign=trueanthem&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2021087332284121134)  2026-02-10T05:02Z 303.9K followers, 360.7K engagements


"How HYROX Champion Hunter McIntyre Trains for Size and Stamina https://www.menshealth.com/uk/fitness/a39822750/hunter-mcintyre-workout-hyrox/taid=698f2e9b4fe0d800012ad075&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/fitness/a39822750/hunter-mcintyre-workout-hyrox/taid=698f2e9b4fe0d800012ad075&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2022310033497735343)  2026-02-13T14:00Z 303.9K followers, [----] engagements


"A Functional Interval Session That Any Beginner Can Take On https://www.menshealth.com/uk/workouts/a45847562/functional-interval-session/taid=698fad01caae220001a8fd57&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/workouts/a45847562/functional-interval-session/taid=698fad01caae220001a8fd57&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2022445755429011961)  2026-02-13T23:00Z 303.9K followers, [----] engagements


"I Tried the 30-10-30 Workout Method Its Low Volume Maximum Effort and Highly Effective https://www.menshealth.com/uk/workouts/a70343384/30-10-30-workout-review/taid=69902b93caae220001a9002f&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/workouts/a70343384/30-10-30-workout-review/taid=69902b93caae220001a9002f&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2022581657899831535)  2026-02-14T08:00Z 303.9K followers, [----] engagements


"These Pictures Reveal How Easy It Is to See Your Abs as Your Body Fat Percentage Drops https://www.menshealth.com/uk/building-muscle/a759234/what-body-fat-percentage-should-i-be-to-see-abs/taid=699063d492bc7f000143b139&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/building-muscle/a759234/what-body-fat-percentage-should-i-be-to-see-abs/taid=699063d492bc7f000143b139&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2022642060415668520)  2026-02-14T12:00Z 303.9K followers, [----] engagements


"At [--] @rioferdy5 is far from slowing down hes creating a legacy that reaches beyond the pitch. From elite footballer to entrepreneur our March cover star opens up about discipline resilience and how an indefatigable work ethic still shapes everything he does. Read the full cover interview here: https://www.menshealth.com/uk/fitness/a70255382/rio-ferdinand-mens-health/ https://www.menshealth.com/uk/fitness/a70255382/rio-ferdinand-mens-health/"  
[X Link](https://x.com/MensHealthUK/status/2021149404304949280)  2026-02-10T09:09Z 303.9K followers, [----] engagements


"I Hiked a Snowy Mountain Naked Heres What It Did to My Body Image https://www.menshealth.com/uk/mental-strength/a70343582/naked-hiking-mental-health/taid=698f06f24fe0d800012acea5&utm_campaign=trueanthem&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/mental-strength/a70343582/naked-hiking-mental-health/taid=698f06f24fe0d800012acea5&utm_campaign=trueanthem&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2022267450629177840)  2026-02-13T11:11Z 303.9K followers, [----] engagements


"I Tried the 30-10-30 Workout Method Its Low Volume Maximum Effort and Highly Effective https://www.menshealth.com/uk/workouts/a70343384/30-10-30-workout-review/taid=698f90fcc242da000139f2d1&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/workouts/a70343384/30-10-30-workout-review/taid=698f90fcc242da000139f2d1&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2022415667891224844)  2026-02-13T21:00Z 303.9K followers, [----] engagements


"You Shouldn't Lift Weights Every Day This Is the Optimal Routine for Every Experience Level https://www.menshealth.com/uk/building-muscle/train-smarter/a70328868/dont-lift-weights-every-day-optimal-routine/taid=698f9f194fe0d800012ad5c3&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/building-muscle/train-smarter/a70328868/dont-lift-weights-every-day-optimal-routine/taid=698f9f194fe0d800012ad5c3&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2022430823329284108)  2026-02-13T22:00Z 303.9K followers, [----] engagements


"How Much Muscle You Can Gain from Creatine (According to Science) https://www.menshealth.com/uk/nutrition/a61931768/how-much-muscle-can-i-gain-on-creatine/taid=6990399cc242da000139f7b8&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/nutrition/a61931768/how-much-muscle-can-i-gain-on-creatine/taid=6990399cc242da000139f7b8&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2022596728432599211)  2026-02-14T09:00Z 303.9K followers, [----] engagements


"Prison Workout for Massive Gains No Equipment Needed https://www.menshealth.com/uk/building-muscle/a45480605/prison-workout/taid=699071f2c242da000139f940&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/building-muscle/a45480605/prison-workout/taid=699071f2c242da000139f940&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2022657218915475521)  2026-02-14T13:00Z 303.9K followers, [----] engagements


"12 of the Best Products for Rock Hard Erections https://www.menshealth.com/uk/sex/a759647/harder-erections-best-products/taid=69907fe4e03fbc00010189d8&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/sex/a759647/harder-erections-best-products/taid=69907fe4e03fbc00010189d8&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2022672191104380967)  2026-02-14T14:00Z 303.9K followers, [----] engagements


"10 of the Best Crossfit Workouts You Can Tackle at Home https://www.menshealth.com/uk/workouts/a44359015/crossfit-workouts-home/taid=69908df4e03fbc0001018a5f&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/workouts/a44359015/crossfit-workouts-home/taid=69908df4e03fbc0001018a5f&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2022687293383795166)  2026-02-14T15:00Z 303.9K followers, [----] engagements


"The [--] Best Sex Positions for Guys With Small Penises https://www.menshealth.com/uk/sex/a26747399/best-sex-positions-for-guys-with-small-penises/taid=69909c0acaae220001a9029a&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/sex/a26747399/best-sex-positions-for-guys-with-small-penises/taid=69909c0acaae220001a9029a&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2022702417054253370)  2026-02-14T16:00Z 303.9K followers, [----] engagements


"Biohacker Bryan Johnson's 4-Hour Rule for 30% Better Sleep and Why He Doesn't Eat After Noon https://www.menshealth.com/uk/health/a70343079/bryan-johnson-4-hour-rule-sleep/taid=6990aa3cc242da000139fb03&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/health/a70343079/bryan-johnson-4-hour-rule-sleep/taid=6990aa3cc242da000139fb03&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2022717656827121842)  2026-02-14T17:00Z 303.9K followers, [----] engagements


"Ollie Marchon Shares the Smart Kit and Nutrition Quick Fixes That Keep Him in Incredible Shape https://www.menshealth.com/uk/fitness/g45116937/ollie-marchon-whats-in-my-locker/taid=6990b82591e5920001b9f740&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/fitness/g45116937/ollie-marchon-whats-in-my-locker/taid=6990b82591e5920001b9f740&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2022732597831364898)  2026-02-14T18:00Z 303.9K followers, [----] engagements


"This Simple Kettlebell Workout Shreds Fat and Builds Muscle https://www.menshealth.com/uk/workouts/g758460/shred-body-fat-with-just-a-kettlebell/taid=6990e27192bc7f000143b499&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/workouts/g758460/shred-body-fat-with-just-a-kettlebell/taid=6990e27192bc7f000143b499&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2022778009531347409)  2026-02-14T21:00Z 303.9K followers, [----] engagements


"Best Shoulder Exercises and Workouts for Building Bigger Shoulders https://www.menshealth.com/uk/workouts/g754592/7-best-exercises-for-bigger-shoulders-fast/taid=6990fe8ac242da000139fd53&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/workouts/g754592/7-best-exercises-for-bigger-shoulders-fast/taid=6990fe8ac242da000139fd53&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/2022808179684339854)  2026-02-14T23:00Z 303.9K followers, [----] engagements


"Harry Styles Just Ran a Sub-3 Marathon Here Are His Rapid Split Times https://www.menshealth.com/uk/fitness/a67995716/harry-styles-sub-3-marathon/taid=68d26fb27de7d80001c625b0&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/fitness/a67995716/harry-styles-sub-3-marathon/taid=68d26fb27de7d80001c625b0&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/1970427998974165077)  2025-09-23T10:00Z 308.5K followers, [----] engagements


"52 Year Old 'The Conjuring' Star Patrick Wilson Looks Jacked as He Competes in Hyrox https://www.menshealth.com/uk/fitness/a68016380/patrick-wilson-hyrox/taid=68d2bc097de7d80001c630f9&utm_campaign=trueanthem&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/fitness/a68016380/patrick-wilson-hyrox/taid=68d2bc097de7d80001c630f9&utm_campaign=trueanthem&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/1970509967103791133)  2025-09-23T15:26Z 308.4K followers, [----] engagements


"These [--] smartwatch features will help you dial up your training https://www.menshealth.com/uk/fitness/a65956414/huawei-pro-6-smartwatch/taid=68d3c154eb50310001416cf5&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/fitness/a65956414/huawei-pro-6-smartwatch/taid=68d3c154eb50310001416cf5&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/1970790530054283404)  2025-09-24T10:00Z 308.6K followers, [----] engagements


"52 Year Old 'The Conjuring' Star Patrick Wilson Looks Jacked as He Competes in Hyrox https://www.menshealth.com/uk/fitness/a68016380/patrick-wilson-hyrox/taid=68d407b952e9a20001e812b8&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/fitness/a68016380/patrick-wilson-hyrox/taid=68d407b952e9a20001e812b8&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/1970866114809708731)  2025-09-24T15:01Z 308.4K followers, [----] engagements


"True Grit: The Spartan 100M and Sprint World Championships Return for a Bigger and Bolder [----] https://www.menshealth.com/uk/adventure/a68012643/spartan-world-championship-croatia-hvar/taid=68d423d3580abb0001fcca68&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/adventure/a68012643/spartan-world-championship-croatia-hvar/taid=68d423d3580abb0001fcca68&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/1970896288053956992)  2025-09-24T17:01Z 308.6K followers, [----] engagements


"This 5-Minute Workout Will Drag You to Hell on a Dumbbell https://www.menshealth.com/uk/workouts/a45916582/5-minute-dumbbell-thruster-drag-workout/taid=68d512a952e9a20001e82596&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/workouts/a45916582/5-minute-dumbbell-thruster-drag-workout/taid=68d512a952e9a20001e82596&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/1971152739372617832)  2025-09-25T10:00Z 308.5K followers, [----] engagements


"Dwayne Johnson and Emily Blunt on the red carpet in London for their latest film The Smashing Machine. Telling the story of a world champion wrestler Mark Kerr who became one of the early stars of mixed martial arts The Rock has already received rave reviews for his performance as Kerr. 📽 Getty"  
[X Link](https://x.com/MensHealthUK/status/1971166745709994175)  2025-09-25T10:55Z 308.4K followers, [----] engagements


"This Olympic Skier Was One of the Fittest Athletes Ever and These Insane Stats Prove It https://www.menshealth.com/uk/fitness/a68051196/juha-mieto-nordic-giant-fitness-stats/taid=68d544517de7d80001c68110&utm_campaign=trueanthem&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/fitness/a68051196/juha-mieto-nordic-giant-fitness-stats/taid=68d544517de7d80001c68110&utm_campaign=trueanthem&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/1971206057151070705)  2025-09-25T13:32Z 308.5K followers, [----] engagements


"These [--] Puffer Jackets Kept Us the Warmest and Most Comfortable https://www.menshealth.com/uk/style/g68031444/best-mens-puffer-jackets/taid=68d68044eccca900012e776a&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/style/g68031444/best-mens-puffer-jackets/taid=68d68044eccca900012e776a&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/1971545302092943473)  2025-09-26T12:00Z 308.5K followers, [----] engagements


"The Steak Sugar and Zero-Veg Diet Fuelling Hyrox Champ Hunter McIntyre (Do Not Try This at Home) https://www.menshealth.com/uk/nutrition/food-drink/a68071194/hunter-mcintyre-diet-steak-sugar-no-veg/taid=68d6aa78eccca900012e7c7f&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/nutrition/food-drink/a68071194/hunter-mcintyre-diet-steak-sugar-no-veg/taid=68d6aa78eccca900012e7c7f&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/1971590620813672603)  2025-09-26T15:00Z 308.4K followers, [----] engagements


"These [--] Puffer Jackets Kept Us the Warmest and Most Comfortable https://www.menshealth.com/uk/style/g68031444/best-mens-puffer-jackets/taid=68d6fed6eccca900012e868d&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/style/g68031444/best-mens-puffer-jackets/taid=68d6fed6eccca900012e868d&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/1971681205838835785)  2025-09-26T21:00Z 308.5K followers, [----] engagements


"Try Arnold Schwarzenegger's 20-minute 7-move Full-body Workout https://www.menshealth.com/uk/workouts/a62961819/arnold-schwarzeneggers-7-move-full-body-workout/taid=68d969919c88630001b2f1ff&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/workouts/a62961819/arnold-schwarzeneggers-7-move-full-body-workout/taid=68d969919c88630001b2f1ff&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/1972345566114795593)  2025-09-28T17:00Z 308.5K followers, [----] engagements


"'I Ran [--] Hyrox Events in One Weekend. Here's What I Learned' https://www.menshealth.com/uk/fitness/a46106141/hyrox-competitor/taid=68d9a1d29c88630001b2f5a2&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/fitness/a46106141/hyrox-competitor/taid=68d9a1d29c88630001b2f5a2&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/1972405966353170744)  2025-09-28T21:00Z 308.3K followers, [----] engagements


"Rory McIlroy Uses This Full-Body Strength Workout to Maintain His Formidable Physique https://www.menshealth.com/uk/building-muscle/a68109471/rory-mcilroy-strength-workout-golf/taid=68da70e32712010001904ef3&utm_campaign=trueanthem&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/building-muscle/a68109471/rory-mcilroy-strength-workout-golf/taid=68da70e32712010001904ef3&utm_campaign=trueanthem&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/1972628300569661606)  2025-09-29T11:43Z 308.5K followers, [----] engagements


"How Ed Sheeran Is Training for a Six-Pack After Getting in the Shape of His Life https://www.menshealth.com/uk/fitness/a68112019/ed-sheeran-six-pack-training/taid=68daa489271201000190554c&utm_campaign=trueanthem&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/fitness/a68112019/ed-sheeran-six-pack-training/taid=68daa489271201000190554c&utm_campaign=trueanthem&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/1972683757564973539)  2025-09-29T15:23Z 308.5K followers, [----] engagements


"Rory McIlroy Uses This Full-Body Strength Workout to Maintain His Formidable Physique https://www.menshealth.com/uk/building-muscle/a68109471/rory-mcilroy-strength-workout-golf/taid=68dabb4423730e00013cc8fa&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/building-muscle/a68109471/rory-mcilroy-strength-workout-golf/taid=68dabb4423730e00013cc8fa&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/1972708165926920652)  2025-09-29T17:00Z 308.5K followers, [----] engagements


"How Ed Sheeran Is Training for a Six-Pack After Getting in the Shape of His Life https://www.menshealth.com/uk/fitness/a68112019/ed-sheeran-six-pack-training/taid=68dae58d2712010001905f9c&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/fitness/a68112019/ed-sheeran-six-pack-training/taid=68dae58d2712010001905f9c&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/1972753569498402885)  2025-09-29T20:01Z 308.5K followers, [----] engagements


"How Ed Sheeran Is Training for a Six-Pack After Getting in the Shape of His Life https://www.menshealth.com/uk/fitness/a68112019/ed-sheeran-six-pack-training/taid=68db800727120100019073bf&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/fitness/a68112019/ed-sheeran-six-pack-training/taid=68db800727120100019073bf&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/1972919439088611776)  2025-09-30T07:00Z 308.5K followers, [----] engagements


"Rory McIlroy Uses This Full-Body Strength Workout to Maintain His Formidable Physique https://www.menshealth.com/uk/building-muscle/a68109471/rory-mcilroy-strength-workout-golf/taid=68dbb83f27120100019079d3&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/building-muscle/a68109471/rory-mcilroy-strength-workout-golf/taid=68dbb83f27120100019079d3&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/1972979800848339262)  2025-09-30T11:00Z 308.5K followers, [----] engagements


"Arnold Schwarzenegger's EMOM Workout Will Build Full-Body Muscle https://www.menshealth.com/uk/workouts/a68166312/arnold-schwarzenegger-emom-workout/taid=68de737a5e08da00011de79a&utm_campaign=trueanthem&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/workouts/a68166312/arnold-schwarzenegger-emom-workout/taid=68de737a5e08da00011de79a&utm_campaign=trueanthem&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/1973730595776716947)  2025-10-02T12:43Z 308.5K followers, [----] engagements


"Arnold Schwarzenegger's EMOM Workout Will Build Full-Body Muscle https://www.menshealth.com/uk/workouts/a68166312/arnold-schwarzenegger-emom-workout/taid=68decbe95e08da00011df033&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/workouts/a68166312/arnold-schwarzenegger-emom-workout/taid=68decbe95e08da00011df033&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/1973825549752537414)  2025-10-02T19:00Z 308.3K followers, [----] engagements


"Arnold Schwarzenegger's EMOM Workout Will Build Full-Body Muscle https://www.menshealth.com/uk/workouts/a68166312/arnold-schwarzenegger-emom-workout/taid=68df747bd07fa00001565ae8&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/workouts/a68166312/arnold-schwarzenegger-emom-workout/taid=68df747bd07fa00001565ae8&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/1974006551145828823)  2025-10-03T07:00Z 308.4K followers, [----] engagements


"We Tried Arnold Schwarzenegger's 'Golden Six' Barbell Workout. Here's How We Found It https://www.menshealth.com/uk/building-muscle/a44207380/schwarzeneggers-golden-six-workout-for-beginners/taid=68e00120f1acd500011db39a&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/building-muscle/a44207380/schwarzeneggers-golden-six-workout-for-beginners/taid=68e00120f1acd500011db39a&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/1974157564859371888)  2025-10-03T17:00Z 308.5K followers, [----] engagements


"Arnold Schwarzenegger 76-Year-Old Biceps Are Bigger than Yours https://www.menshealth.com/uk/building-muscle/a44720975/arnold-schwarzenegger-shows-off-biceps-at-76/taid=68e0d40b0c05c300016fa364&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/building-muscle/a44720975/arnold-schwarzenegger-shows-off-biceps-at-76/taid=68e0d40b0c05c300016fa364&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/1974384037654405559)  2025-10-04T08:00Z 308.3K followers, [----] engagements


"Arnold Schwarzenegger's Resistance Band Workout Builds Maximum Muscle Mass at Home https://www.menshealth.com/uk/workouts/a44988328/arnold-schwarzeneggers-resistance-band-workout/taid=68e279f58166530001417d4a&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/workouts/a44988328/arnold-schwarzeneggers-resistance-band-workout/taid=68e279f58166530001417d4a&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/1974837066602017266)  2025-10-05T14:00Z 308.4K followers, [----] engagements


"What Did the Austrian Oak Eat During the Golden Era of Bodybuilding We Break It Down https://www.menshealth.com/uk/nutrition/a44316440/arnold-schwarzenegger-muscle-building-diet/taid=68e57f958df7e60001eda5c6&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/nutrition/a44316440/arnold-schwarzenegger-muscle-building-diet/taid=68e57f958df7e60001eda5c6&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/1975667737499152647)  2025-10-07T21:01Z 308.4K followers, [----] engagements


"Arnold Schwarzenegger's Full-body Session Leaves Your Muscles Pumped and Heart Exhausted https://www.menshealth.com/uk/workouts/a43694284/arnold-schwarzenegger-full-body-resistance-band-workout/taid=68e7cdf81893ce0001849b3d&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/workouts/a43694284/arnold-schwarzenegger-full-body-resistance-band-workout/taid=68e7cdf81893ce0001849b3d&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/1976301662361784767)  2025-10-09T15:00Z 308.4K followers, [----] engagements


"How to Build More Muscle With the Dumbbell Chest Fly https://www.menshealth.com/uk/how-tos/a60123614/chest-fly/taid=68e9580f9ae2620001781d98&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/how-tos/a60123614/chest-fly/taid=68e9580f9ae2620001781d98&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/1976724809972080786)  2025-10-10T19:01Z 308.4K followers, [----] engagements


"Whoop Just Fixed My Biggest Issue with the Screen-free Wearable https://www.menshealth.com/uk/gym-wear/a61000808/whoop-sportflex-band/taid=68eba655ffe7d0000175dac2&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/gym-wear/a61000808/whoop-sportflex-band/taid=68eba655ffe7d0000175dac2&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/1977358615234101496)  2025-10-12T13:00Z 308.3K followers, [----] engagements


"5 Easy Tips to Beat Burnout ASAP https://www.menshealth.com/uk/mental-strength/g39634879/beat-burnout-tips-mental-health/taid=68ecdbc4a0cb650001c4421d&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/mental-strength/g39634879/beat-burnout-tips-mental-health/taid=68ecdbc4a0cb650001c4421d&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/1977690863909188023)  2025-10-13T11:00Z 308.3K followers, [----] engagements


"Short-wavelength light from computer screens will disrupt your sleep cycle says The Better Sleep Council. Log off an hour before bed"  
[X Link](https://x.com/MensHealthUK/status/197773900090834944)  2012-05-02T19:45Z 314.1K followers, [--] engagements


"Arnold Schwarzenegger's Minimalist Push Pull Workout https://www.menshealth.com/uk/workouts/a63113782/arnold-schwarzenegger-upper-body-workout/taid=68ed68848c86c50001b5d11e&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/workouts/a63113782/arnold-schwarzenegger-upper-body-workout/taid=68ed68848c86c50001b5d11e&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/1977841993448296743)  2025-10-13T21:00Z 308.3K followers, [----] engagements


"How to Tackle Dry Skin According To a Dermatologist https://www.menshealth.com/uk/style/grooming/a42719334/dry-skin-cerave/taid=68ee1f3d76f6a10001744c30&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/style/grooming/a42719334/dry-skin-cerave/taid=68ee1f3d76f6a10001744c30&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/1978038190259785893)  2025-10-14T10:00Z 308.3K followers, [----] engagements


"Arnold Schwarzeneggers Dumbbell-Only Workout for Balanced Muscle Gains https://www.menshealth.com/uk/workouts/a69031668/arnold-schwarzenegger-unilateral-workout/taid=68efb058e276c300018a9be7&utm_campaign=trueanthem&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/workouts/a69031668/arnold-schwarzenegger-unilateral-workout/taid=68efb058e276c300018a9be7&utm_campaign=trueanthem&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/1978468875961291076)  2025-10-15T14:31Z 308.3K followers, [----] engagements


"The Surprising Foods That Fuel Erling Haaland https://www.menshealth.com/uk/nutrition/a43801356/erling-haaland-diet/taid=68f097ff8c86c50001b61e41&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/nutrition/a43801356/erling-haaland-diet/taid=68f097ff8c86c50001b61e41&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/1978717609110487167)  2025-10-16T07:00Z 308.3K followers, [----] engagements


"Arnold Schwarzeneggers Dumbbell-Only Workout for Balanced Muscle Gains https://www.menshealth.com/uk/workouts/a69031668/arnold-schwarzenegger-unilateral-workout/taid=68f132b4a0cb650001c4a6d2&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/workouts/a69031668/arnold-schwarzenegger-unilateral-workout/taid=68f132b4a0cb650001c4a6d2&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/1978883724377772366)  2025-10-16T18:00Z 308.3K followers, [----] engagements


"I Tried the Carnivore Diet and It Broke Me After [--] Days https://www.menshealth.com/uk/nutrition/a46769557/carnivore-diet-results/taid=68f221d9216ec1000140c3c8&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/nutrition/a46769557/carnivore-diet-results/taid=68f221d9216ec1000140c3c8&utm_campaign=trueanthemTWMHUK&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/1979140503015719420)  2025-10-17T11:00Z 308.3K followers, [----] engagements


"The Trending Norwegian Singles Running Method Explained and How to Do It Right https://www.menshealth.com/uk/fitness/cardio-exercise/a69071967/norwegian-singles-running-method/taid=68f249e6dcf64200012cf016&utm_campaign=trueanthem&utm_medium=social&utm_source=twitter https://www.menshealth.com/uk/fitness/cardio-exercise/a69071967/norwegian-singles-running-method/taid=68f249e6dcf64200012cf016&utm_campaign=trueanthem&utm_medium=social&utm_source=twitter"  
[X Link](https://x.com/MensHealthUK/status/1979183509555048530)  2025-10-17T13:51Z 308.3K followers, [----] engagements


"David Beckham's fitness workout http://t.co/z895J92y http://ow.ly/bNznU http://ow.ly/bNznU"  
[X Link](https://x.com/MensHealthUK/status/217331432794759169)  2012-06-25T19:00Z 314K followers, [--] engagements


"15min until Felix Baumgartner skydives through the Earth's sound barrier. Watch it with us here: http://t.co/dicHO3Zv @RedBullStratos http://on.mhm.ag/OQ8mrS http://on.mhm.ag/OQ8mrS"  
[X Link](https://x.com/MensHealthUK/status/255642703705030656)  2012-10-09T12:15Z 314K followers, [--] engagements


"Felix Baumgartner @RedBullStratos launch on weather hold until 2.30pm. livestream here: http://t.co/dicHO3Zv http://on.mhm.ag/OQ8mrS http://on.mhm.ag/OQ8mrS"  
[X Link](https://x.com/MensHealthUK/status/255652457277976576)  2012-10-09T12:54Z 314K followers, [--] engagements


"Felix Baumgartner @RedBullStratos launch on weather hold until 5.30pm. Next update at 3.30pm. livestream here: http://t.co/dicHO3Zv http://on.mhm.ag/OQ8mrS http://on.mhm.ag/OQ8mrS"  
[X Link](https://x.com/MensHealthUK/status/255668802556153856)  2012-10-09T13:59Z 314K followers, [--] engagements


"Felix Baumgartner's jump @RedBullStratos is delayed until tomorrow. Stay tuned with us here: http://t.co/dicHO3Zv http://on.mhm.ag/OQ8mrS http://on.mhm.ag/OQ8mrS"  
[X Link](https://x.com/MensHealthUK/status/255726134447185920)  2012-10-09T17:47Z 314K followers, [--] engagements


".@RedBullStratos mission has launched Live stream here: http://t.co/exboLUKr http://www.menshealth.co.uk/living/men/red-bull-stratos-skydive-live http://www.menshealth.co.uk/living/men/red-bull-stratos-skydive-live"  
[X Link](https://x.com/MensHealthUK/status/257504625010307072)  2012-10-14T15:34Z 314K followers, [--] engagements


"Try David Beckham's fitness-improving workout to stay in peak physical condition no matter what your age http://t.co/oaKMjO9c http://on.mhm.ag/UMZ7Wa http://on.mhm.ag/UMZ7Wa"  
[X Link](https://x.com/MensHealthUK/status/268765292476391425)  2012-11-14T17:20Z 314K followers, [--] engagements


"Grabbing breakfast on the go Grab our new issue to see how top nutritionists rank your favourite high-street cafes http://t.co/KOyZWIjs http://on.mhm.ag/W7Vn3T http://on.mhm.ag/W7Vn3T"  
[X Link](https://x.com/MensHealthUK/status/298340262869098496)  2013-02-04T08:00Z 314K followers, [--] engagements


"These 15-minute core circuits are designed to specifically target your obliques upper and lower abs http://t.co/NPZ2tSDeqc http://on.mhm.ag/TuXNv8 http://on.mhm.ag/TuXNv8"  
[X Link](https://x.com/MensHealthUK/status/322672972668211200)  2013-04-12T11:30Z 314K followers, [--] engagements


"Use these [--] TRX moves to sculpt every muscle in your body for just a quarter of a years gym fees http://t.co/7YlaW7T80j http://on.mhm.ag/10mGwCu http://on.mhm.ag/10mGwCu"  
[X Link](https://x.com/MensHealthUK/status/332815211037859841)  2013-05-10T11:11Z 314K followers, [---] engagements


"Pack muscle on faster with these [--] upper-body compound moves http://t.co/EtBWPiKTzl http://on.mhm.ag/12PUIpY http://on.mhm.ag/12PUIpY"  
[X Link](https://x.com/MensHealthUK/status/361404485974765568)  2013-07-28T08:35Z 314K followers, [--] engagements


"Log off an hour before bed. Short wavelength light from computer screens has been found to dsitrupt your sleep cycle"  
[X Link](https://x.com/MensHealthUK/status/385117259217530880)  2013-10-01T19:01Z 314K followers, [--] engagements


"15-minute compound abs workout. Gain new levels of core power by working every major muscle http://t.co/4yi7Tqwzv4 http://on.mhm.ag/XNq8cp http://on.mhm.ag/XNq8cp"  
[X Link](https://x.com/MensHealthUK/status/388983716217098240)  2013-10-12T11:05Z 314K followers, [--] engagements


"Log off an hour before bed. Short wavelength light from computer screens has been found to dsitrupt your sleep cycle"  
[X Link](https://x.com/MensHealthUK/status/414486217385050112)  2013-12-21T20:03Z 314K followers, [--] engagements


"15-minute compound abs workout. Gain new levels of core power by working every major muscle http://t.co/4yi7Tqwzv4 http://on.mhm.ag/XNq8cp http://on.mhm.ag/XNq8cp"  
[X Link](https://x.com/MensHealthUK/status/425961157925830656)  2014-01-22T12:00Z 314K followers, [--] engagements


"Can I build muscle without eating meat You dont have to be a carnivore to pack on muscle http://t.co/7yLCyRhK8F http://on.mhm.ag/1aGf6B7 http://on.mhm.ag/1aGf6B7"  
[X Link](https://x.com/MensHealthUK/status/453955686863749121)  2014-04-09T18:00Z 313.9K followers, [--] engagements


"Get the abs of an underwear model http://t.co/5fAFl9Tv7w http://on.mhm.ag/RgVuGk http://on.mhm.ag/RgVuGk"  
[X Link](https://x.com/MensHealthUK/status/479262831045799936)  2014-06-18T14:02Z 313.9K followers, [--] engagements


"Masturbating at least five times a week can reduce your risk of prostate cancer by over a third Source: The Cancer Council Victoria Aus"  
[X Link](https://x.com/MensHealthUK/status/49791196817670144)  2011-03-21T11:15Z 308.8K followers, [---] engagements


"This compound move works all of your upper body muscles http://t.co/naE8YbSq8Q http://t.co/IEGy5gm6aw http://on.mhm.ag/1Ig92l9 http://on.mhm.ag/1Ig92l9"  
[X Link](https://x.com/MensHealthUK/status/563744013552201728)  2015-02-06T17:00Z 313.9K followers, [--] engagements


"Treat yourself to a bank holiday bulk-up snack http://t.co/mEcUM3Bkv1 http://t.co/LZLH8hO9yh http://on.mhm.ag/1IqPdDp http://on.mhm.ag/1IqPdDp"  
[X Link](https://x.com/MensHealthUK/status/583660377982001152)  2015-04-02T16:00Z 314K followers, [--] engagements


"Build muscle like @TheRock http://t.co/hoYL7Qludg http://t.co/3gNcZpiDXm http://on.mhm.ag/1z2EoCn http://on.mhm.ag/1z2EoCn"  
[X Link](https://x.com/MensHealthUK/status/586951975327113216)  2015-04-11T18:00Z 314K followers, [--] engagements


"Jimmy Choo takes the limelight for MH readers' best new male fragrance http://t.co/LnuDO9ociH http://t.co/K1Id2eoeDM http://on.mhm.ag/1KRwUZ9 http://on.mhm.ag/1KRwUZ9"  
[X Link](https://x.com/MensHealthUK/status/600224334381211648)  2015-05-18T09:00Z 313.9K followers, [--] engagements


"Slash carbs in this protein-filled dinner: Pork chops cauliflower mash and grilled peaches http://t.co/n2HeW0Ta8Q http://t.co/8w8C5ehIpZ http://on.mhm.ag/1HmSyE3 http://on.mhm.ag/1HmSyE3"  
[X Link](https://x.com/MensHealthUK/status/600345356057059329)  2015-05-18T17:01Z 314K followers, [--] engagements


"The MH team have arrived in #Edinburgh ahead of Sunday's @MH_SURVIVAL #areyouasurvivor @renault_uk http://t.co/Jok0i66kvl"  
[X Link](https://x.com/MensHealthUK/status/655125764816412675)  2015-10-16T20:58Z 314.9K followers, [--] engagements


"The benefits of wearing ethical fashion brands http://bit.ly/209UauT http://bit.ly/209UauT"  
[X Link](https://x.com/MensHealthUK/status/659469975791521792)  2015-10-28T20:41Z 314K followers, [--] engagements


"7 most common protein shake mistakes http://bit.ly/1MVpqIo http://bit.ly/1MVpqIo"  
[X Link](https://x.com/MensHealthUK/status/667434204079243264)  2015-11-19T20:08Z 314K followers, [--] engagements


"The [--] most common protein shake mistakes http://bit.ly/1MYY4gn http://bit.ly/1MYY4gn"  
[X Link](https://x.com/MensHealthUK/status/668113445393420288)  2015-11-21T17:07Z 314K followers, [--] engagements


"We send a writer to train like a Shaolin monk http://bit.ly/1NGn80f http://bit.ly/1NGn80f"  
[X Link](https://x.com/MensHealthUK/status/674846175783223296)  2015-12-10T07:00Z 314K followers, [--] engagements


"Want to transform like Southpaw's Jake Gyllenhaal http://bit.ly/1M72AbH http://bit.ly/1M72AbH"  
[X Link](https://x.com/MensHealthUK/status/675663428061655040)  2015-12-12T13:08Z 314K followers, [--] engagements


"Follow these weight loss tips to drop pounds in the #newyear http://on.mhm.ag/1JDXXq2 http://on.mhm.ag/1JDXXq2"  
[X Link](https://x.com/MensHealthUK/status/684262326858608640)  2016-01-05T06:37Z 313.9K followers, [--] engagements


"3 best DIY shakes for weight loss http://on.mhm.ag/1IO21ZT http://on.mhm.ag/1IO21ZT"  
[X Link](https://x.com/MensHealthUK/status/684405272589254656)  2016-01-05T16:05Z 314K followers, [--] engagements


"Prepare to make intergalactic gains with the spacemans six-pack circuit http://on.mhm.ag/1TGdptm http://on.mhm.ag/1TGdptm"  
[X Link](https://x.com/MensHealthUK/status/695272377157050368)  2016-02-04T15:47Z 313.9K followers, [--] engagements


"Searching for a watch Look no further than the ultimate MH guide http://bit.ly/1mq6zuL http://bit.ly/1mq6zuL"  
[X Link](https://x.com/MensHealthUK/status/697193874356305922)  2016-02-09T23:02Z 313.9K followers, [--] engagements


"How to follow in Conor McGregor's footsteps and gain [--] pounds in [--] days http://bit.ly/21rbBXI http://bit.ly/21rbBXI"  
[X Link](https://x.com/MensHealthUK/status/702780120260616192)  2016-02-25T09:00Z 313.9K followers, [--] engagements


"The [--] most common protein shake mistakes http://bit.ly/1TFnRBb http://bit.ly/1TFnRBb"  
[X Link](https://x.com/MensHealthUK/status/704026573779898370)  2016-02-28T19:33Z 314K followers, [--] engagements


"We take a look at the muscle-building life of Arnold Schwarzenegger: http://bit.ly/1MeSA7e http://bit.ly/1MeSA7e"  
[X Link](https://x.com/MensHealthUK/status/711326922291159041)  2016-03-19T23:02Z 313.9K followers, [--] engagements


"We take a look at the muscle-building life of Arnold Schwarzenegger: http://bit.ly/1XMOLqy http://bit.ly/1XMOLqy"  
[X Link](https://x.com/MensHealthUK/status/712671580606869504)  2016-03-23T16:05Z 313.9K followers, [--] engagements


"We take a look at the muscle-building life of Arnold Schwarzenegger: http://bit.ly/1LMmQqa http://bit.ly/1LMmQqa"  
[X Link](https://x.com/MensHealthUK/status/713422455897980928)  2016-03-25T17:49Z 313.9K followers, [--] engagements


"4 highstreet breakfasts you should avoid http://bit.ly/1VEH8p3 http://bit.ly/1VEH8p3"  
[X Link](https://x.com/MensHealthUK/status/727377242330898432)  2016-05-03T06:00Z 314K followers, [--] engagements


"The [--] most common protein shake mistakes http://on.mhm.ag/29jIVis http://on.mhm.ag/29jIVis"  
[X Link](https://x.com/MensHealthUK/status/749709564929540096)  2016-07-03T21:01Z 313.9K followers, [--] engagements


"The [--] most common protein shake mistakes http://bit.ly/29OTryZ http://bit.ly/29OTryZ"  
[X Link](https://x.com/MensHealthUK/status/753333633000345600)  2016-07-13T21:01Z 313.9K followers, [--] engagements


"Want to get lean like Cristiano Ronaldo and Conor McGregor Of course you do: http://bit.ly/2ah33Dm http://bit.ly/2ah33Dm"  
[X Link](https://x.com/MensHealthUK/status/759042117595500544)  2016-07-29T15:05Z 314K followers, [--] engagements


"The [--] most common protein shake mistakes #FitnessFriday http://on.mhm.ag/2aTookk http://on.mhm.ag/2aTookk"  
[X Link](https://x.com/MensHealthUK/status/761675401936633856)  2016-08-05T21:29Z 313.9K followers, [--] engagements


"Bicep development can be severely limited by weaknesses in your elbows and forearms. The solution: tate presses"  
[X Link](https://x.com/MensHealthUK/status/762647317358997504)  2016-08-08T13:51Z 314K followers, [---] engagements


"Treat yourself with Britain's best high-street lunches http://bit.ly/2aL3JRE http://bit.ly/2aL3JRE"  
[X Link](https://x.com/MensHealthUK/status/763340391332581376)  2016-08-10T11:45Z 314K followers, [--] engagements


"How to fight like Jason Bourne http://bit.ly/2biHYsL http://bit.ly/2biHYsL"  
[X Link](https://x.com/MensHealthUK/status/769195330558722048)  2016-08-26T15:30Z 314K followers, [--] engagements


"Bicep development can be severely limited by weaknesses in your elbows and forearms. The solution: tate presses"  
[X Link](https://x.com/MensHealthUK/status/772043495137746944)  2016-09-03T12:08Z 314K followers, [---] engagements


"Fight the effects of economic downturn and adventure your way out of a health recession http://bit.ly/2cZOAwm http://bit.ly/2cZOAwm"  
[X Link](https://x.com/MensHealthUK/status/776810145728823296)  2016-09-16T15:49Z 314K followers, [--] engagements


"The [--] best books about mental health - perfect for #WorldMentalHealthDay http://bit.ly/2dqmJRf http://bit.ly/2dqmJRf"  
[X Link](https://x.com/MensHealthUK/status/785541349558915073)  2016-10-10T18:03Z 314K followers, [--] engagements


"Counter the stress of an impending #Trump reign with our 15-min dopamine workout http://bit.ly/2fFpC1A http://bit.ly/2fFpC1A"  
[X Link](https://x.com/MensHealthUK/status/796820735884926976)  2016-11-10T21:04Z 314K followers, [--] engagements


"How to build @BaywatchMovie muscle like @TheRock himself http://on.mhm.ag/2lgfDTa http://on.mhm.ag/2lgfDTa"  
[X Link](https://x.com/MensHealthUK/status/828936440683839491)  2017-02-07T12:00Z 314K followers, [--] engagements


"Struggling with #meatfreeMonday Here's our carnivore's guide to loving vegetables http://bit.ly/2u7SQNz http://bit.ly/2u7SQNz"  
[X Link](https://x.com/MensHealthUK/status/879380006241271808)  2017-06-26T16:45Z 314K followers, [--] engagements


"Wise words from @ScottEastwood"  
[X Link](https://x.com/MensHealthUK/status/881233489508487168)  2017-07-01T19:30Z 313.9K followers, [--] engagements


"Daniel Craig's #JamesBond muscle-building workout plan. Blue trunks optional http://bit.ly/2wqfnr1 http://bit.ly/2wqfnr1"  
[X Link](https://x.com/MensHealthUK/status/895630860019433472)  2017-08-10T13:00Z 314K followers, [--] engagements


"Can you manage Daniel Craig's Bond workout #bond25 #007 http://bit.ly/2wA2GKn http://bit.ly/2wA2GKn"  
[X Link](https://x.com/MensHealthUK/status/896650079481847808)  2017-08-13T08:30Z 314K followers, [--] engagements


"Need to lose weight Our comprehensive weight-loss hub has all the info you'll ever need: http://bit.ly/2xK5GHd http://bit.ly/2xK5GHd"  
[X Link](https://x.com/MensHealthUK/status/915109196584112128)  2017-10-03T07:00Z 313.9K followers, [--] engagements


"4 quick tips to actually get better at pull-ups today: http://bit.ly/2Boxcw0 http://bit.ly/2Boxcw0"  
[X Link](https://x.com/MensHealthUK/status/941715027702304770)  2017-12-15T17:02Z 314K followers, [--] engagements


"Gordon Ramsay sparks controversy after mocking vegans and PETA http://bit.ly/2EMZpvG http://bit.ly/2EMZpvG"  
[X Link](https://x.com/MensHealthUK/status/961219593414070274)  2018-02-07T12:46Z 314K followers, [--] engagements


"Gordon Ramsay sparks controversy after mocking vegans and PETA http://bit.ly/2G0Y8k4 http://bit.ly/2G0Y8k4"  
[X Link](https://x.com/MensHealthUK/status/961985557831221249)  2018-02-09T15:30Z 314K followers, [--] engagements


"A study has found that vegan protein is as beneficial as whey protein http://bit.ly/2GPRr8A http://bit.ly/2GPRr8A"  
[X Link](https://x.com/MensHealthUK/status/981146897825050624)  2018-04-03T12:30Z 314K followers, [--] engagements


"8 daily habits to lose more weight http://bit.ly/2rMa9oR http://bit.ly/2rMa9oR"  
[X Link](https://x.com/MensHealthUK/status/996785130420297728)  2018-05-16T16:11Z 313.9K followers, [--] engagements


"8 daily habits to lose more weight http://bit.ly/2rNTXm8 http://bit.ly/2rNTXm8"  
[X Link](https://x.com/MensHealthUK/status/997129632074948609)  2018-05-17T15:00Z 314K followers, [--] engagements


"WATCH: our classic core blitz for a Saturday morning burn"  
[X Link](https://x.com/anyuser/status/840504734448533508)  2017-03-11T10:08Z 303.9K followers, [----] engagements


"Let @TheNotoriousMMA teach you how to punch above your weight http://bit.ly/2cre2Kb http://bit.ly/2cre2Kb"  
[X Link](https://x.com/anyuser/status/779087384537362432)  2016-09-22T22:38Z 303.9K followers, [----] engagements


"The impact of miscarriage on men remains a taboo topic but we need to start talking about it https://trib.al/j42XK2o https://trib.al/j42XK2o"  
[X Link](https://x.com/anyuser/status/1406301413777588225)  2021-06-19T17:22Z 303.9K followers, [----] engagements


"Gonorrhoea is officially an antibiotic resistant superbug. This is not a drill http://bit.ly/2BjBUbo http://bit.ly/2BjBUbo"  
[X Link](https://x.com/anyuser/status/934459168492261378)  2017-11-25T16:30Z 303.9K followers, [----] engagements


"@KSI is to many of his fans a modern-day polymath and 21st-century renaissance man. If youre over [--] however he may well be the most famous person youve never heard of. https://bit.ly/3eAjE67 https://bit.ly/3eAjE67"  
[X Link](https://x.com/anyuser/status/1582349117124026369)  2022-10-18T12:33Z 303.9K followers, [----] engagements


"@weetabix @HeinzUK Thinking about all the protein 💪"  
[X Link](https://x.com/anyuser/status/1359121114228797441)  2021-02-09T12:44Z 303.9K followers, [----] engagements


"In the latest instalment of How I Build My Body McLaren Formula [--] driver @danielricciardo offers a glimpse into his pre-season fitness routine https://trib.al/1AfB92I https://trib.al/1AfB92I"  
[X Link](https://x.com/anyuser/status/1434924382518980617)  2021-09-06T17:00Z 303.9K followers, [----] engagements


"Actor director and producer Jensen Ackles lets us in on his daily eating habits. Spoiler: it's all about balance"  
[X Link](https://x.com/anyuser/status/1576247065016881156)  2022-10-01T16:26Z 303.9K followers, [----] engagements


"Jason Statham was challenged to take part in the #BottleCapChallenge by John Mayer and he nailed it 💪"  
[X Link](https://x.com/anyuser/status/1146000843088551936)  2019-07-02T10:21Z 303.9K followers, [----] engagements


"This morning dedicate [--] seconds to this abs matrix to get your core on-point"  
[X Link](https://x.com/anyuser/status/850589276685336577)  2017-04-08T06:01Z 303.9K followers, [----] engagements


"Discover the intense workout #HenryCavill used to get strong for #TheWitcher"  
[X Link](https://x.com/anyuser/status/1215743868039241728)  2020-01-10T21:15Z 303.9K followers, [----] engagements


"#ChrisEvans through the years"  
[X Link](https://x.com/anyuser/status/1377338657305100290)  2021-03-31T19:15Z 303.9K followers, [----] engagements


"Discover how @Schwarzenegger ate and lifted to stay in #Terminator shape with this sneak peek into his gym and fridge"  
[X Link](https://x.com/anyuser/status/1172429499113164802)  2019-09-13T08:39Z 303.9K followers, [----] engagements


"#ChrisEvans through the years"  
[X Link](https://x.com/anyuser/status/1338249337701208064)  2020-12-13T22:28Z 303.9K followers, [----] engagements


". @TheRock looks at his jacked best in his latest Instagram post http://bit.ly/2Rc21s3 http://bit.ly/2Rc21s3"  
[X Link](https://x.com/anyuser/status/1054764972864139264)  2018-10-23T16:02Z 303.9K followers, [----] engagements


"We don't want to alarm you but gonorrhoea is officially an antibiotic resistant superbug http://bit.ly/2Eod5hX http://bit.ly/2Eod5hX"  
[X Link](https://x.com/anyuser/status/1098994582254174209)  2019-02-22T17:15Z 303.9K followers, [----] engagements


"#ChrisEvans through the years"  
[X Link](https://x.com/anyuser/status/1308870251417751552)  2020-09-23T20:46Z 303.9K followers, [----] engagements


"5 of the best muscle-building tips from Dwayne @TheRock Johnson himself. http://on.mhm.ag/2apTMWE http://on.mhm.ag/2apTMWE"  
[X Link](https://x.com/anyuser/status/760135604638248960)  2016-08-01T15:30Z 303.9K followers, [----] engagements


"Even at the age of [--] @TonyHawk shows no signs of slowing down 💪"  
[X Link](https://x.com/anyuser/status/1354902068843196419)  2021-01-28T21:20Z 303.9K followers, [----] engagements


"I want to be up there with Michael Jordan Ronaldo & Lewis Hamilton. @KSI Read the full interview here: https://bit.ly/3s4F3Yg https://bit.ly/3s4F3Yg"  
[X Link](https://x.com/anyuser/status/1582350772012187648)  2022-10-18T12:39Z 303.9K followers, [---] engagements


"I have to get better than I was today. Thats all that f**king matters. On New Years Day [----] @JeremyRenner broke more than [--] bones and was placed on life support when he was flattened by a six-tonne snow plough. Today against all odds the 53-year-old Marvel actor is back from the dead and rebuilding his body. He talks to Mens Health about finding the strength and grit to recover. Read the full story here: 📷Benedict Evans https://www.menshealth.com/uk/health/a62938567/jeremy-renner-accident-recovery-interview/"  
[X Link](https://x.com/anyuser/status/1858827347954139254)  2024-11-19T10:59Z 303.9K followers, 50.4K engagements


". @TheRock's new Fast & Furious spinoff already sounds amazing. Here's everything we know about it http://bit.ly/2UfIrMP http://bit.ly/2UfIrMP"  
[X Link](https://x.com/anyuser/status/1089161167677915136)  2019-01-26T14:00Z 303.9K followers, [---] engagements


"We caught up with @WWE Champion @DMcIntyreWWE to go through the workout he uses to build his body"  
[X Link](https://x.com/anyuser/status/1337861532219133952)  2020-12-12T20:47Z 303.9K followers, [---] engagements


"'I trained like @prattprattpratt for [--] months Here's what happened' https://on.mhm.ag/34vRkb6 https://on.mhm.ag/34vRkb6"  
[X Link](https://x.com/anyuser/status/1171068263498956800)  2019-09-09T14:30Z 303.9K followers, [---] engagements


"WATCH: back pain from a week sat at your desk Our [--] move mobility circuit should fix that right up"  
[X Link](https://x.com/anyuser/status/860570164189958145)  2017-05-05T19:01Z 303.9K followers, [---] engagements


"#HenryCavill talks about @TheRock the weirdest rumours about himself and the most embarrassing thing he's ever done at the gym. #TheWitcher"  
[X Link](https://x.com/anyuser/status/1210610040060534786)  2019-12-27T17:15Z 303.9K followers, [---] engagements


"Torch body fat with this swift HIT workout"  
[X Link](https://x.com/anyuser/status/1548309225587085313)  2022-07-16T14:11Z 303.9K followers, [---] engagements


"We sat down with @ollymurs to find out how he builds his body"  
[X Link](https://x.com/anyuser/status/1354504453735542790)  2021-01-27T19:00Z 303.9K followers, [---] engagements


"These men show no signs of slowing down @schwarzenegger @markwahlberg @hughjackman @realjstatham @TheSlyStallone"  
[X Link](https://x.com/anyuser/status/1179724024064036866)  2019-10-03T11:45Z 303.9K followers, [---] engagements


"What happened when one of our writers tried @TheRock's cheat day"  
[X Link](https://x.com/anyuser/status/1300036795481104384)  2020-08-30T11:45Z 303.9K followers, [---] engagements


"Professional footballer Michail Antonio shows us how he builds his body"  
[X Link](https://x.com/anyuser/status/1536674118891872257)  2022-06-14T11:37Z 303.9K followers, [---] engagements


"That [--] per cent of pregnancies end in miscarriage is a sobering statistic. According to research by @tommys National Centre for Miscarriage Research while 1-in-5 mothers suffer from long-term symptoms of post-traumatic stress after a miscarriage one in [--] partners do too"  
[X Link](https://x.com/anyuser/status/1405817119581876225)  2021-06-18T09:18Z 303.9K followers, [---] engagements


"Fire-up your core this morning with these functional bodyweight moves calibrated for every fitness level"  
[X Link](https://x.com/anyuser/status/847327620932882441)  2017-03-30T06:00Z 303.9K followers, [---] engagements


"WATCH: [--] metabolic moves to lose weight and get a six-pack"  
[X Link](https://x.com/anyuser/status/939751769722294272)  2017-12-10T07:00Z 303.9K followers, [---] engagements


"@KSI is huge on YouTube he has more than [--] million subscribers across his three channels. His videos have been viewed more than [--] billion times and he is only [--] https://bit.ly/3eAjE67 https://bit.ly/3eAjE67"  
[X Link](https://x.com/anyuser/status/1582349839509045248)  2022-10-18T12:36Z 303.9K followers, [---] engagements


". @ManUtd centre back @ChrisSmalling talks to MH about how adopting a vegan diet has made his fitter and stronger. If last night's performance is anything to go by it's certainly working http://bit.ly/2IWyTWc http://bit.ly/2IWyTWc"  
[X Link](https://x.com/anyuser/status/1103618805618696192)  2019-03-07T11:30Z 303.9K followers, [---] engagements


"Discover the intense workout #HenryCavill used to get strong for #TheWitcher"  
[X Link](https://x.com/anyuser/status/1209177769881620480)  2019-12-23T18:23Z 303.9K followers, [---] engagements


"WATCH: the strength workout that keeps @rioferdy5 in incredible shape"  
[X Link](https://x.com/anyuser/status/895276180248592385)  2017-08-09T13:30Z 303.9K followers, [---] engagements


"This bed converts into home gym"  
[X Link](https://x.com/anyuser/status/1342797305494138886)  2020-12-26T11:40Z 303.9K followers, [---] engagements


"Watch: the core control workout for beginner intermediate and advanced fitness fans"  
[X Link](https://x.com/anyuser/status/947060109355683840)  2017-12-30T11:01Z 303.9K followers, [---] engagements


"Just don't look down"  
[X Link](https://x.com/anyuser/status/1259614694056136704)  2020-05-10T22:42Z 303.9K followers, [---] engagements


"Primal [--] is here Download the full programme on Apple Android and Amazon now http://bit.ly/2uCURFA http://bit.ly/2uCURFA"  
[X Link](https://x.com/anyuser/status/888031239231471616)  2017-07-20T13:42Z 303.9K followers, [---] engagements


"Actor director and producer Jensen Ackles lets us in on his daily eating habits. Spoiler: it's all about balance"  
[X Link](https://x.com/anyuser/status/1576971841150795776)  2022-10-03T16:26Z 303.9K followers, [---] engagements


"YouTuber @MattDoesFitness lived like Conor McGregor for a day. Here's what happened:"  
[X Link](https://x.com/anyuser/status/1694753936912404752)  2023-08-24T16:50Z 303.9K followers, 3.9M engagements

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