# ![@JosieAldoMMA Avatar](https://lunarcrush.com/gi/w:26/cr:twitter::1443856454146871298.png) @JosieAldoMMA Josie Aldo

Josie Aldo posts on X about ufc, jon jones, slack, sean strickland the most. They currently have [------] followers and [----] posts still getting attention that total [------] engagements in the last [--] hours.

### Engagements: [------] [#](/creator/twitter::1443856454146871298/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1443856454146871298/c:line/m:interactions.svg)


### Mentions: [--] [#](/creator/twitter::1443856454146871298/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1443856454146871298/c:line/m:posts_active.svg)


### Followers: [------] [#](/creator/twitter::1443856454146871298/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1443856454146871298/c:line/m:followers.svg)


### CreatorRank: [---------] [#](/creator/twitter::1443856454146871298/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1443856454146871298/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[ufc](/list/ufc)  [social networks](/list/social-networks)  [technology brands](/list/technology-brands)  [countries](/list/countries)  [finance](/list/finance)  [celebrities](/list/celebrities)  [travel destinations](/list/travel-destinations)  [currencies](/list/currencies)  [us election](/list/us-election)  [gaming](/list/gaming) 

**Social topic influence**
[ufc](/topic/ufc), [jon jones](/topic/jon-jones), [slack](/topic/slack), [sean strickland](/topic/sean-strickland), [twitter](/topic/twitter), [money](/topic/money), [holly holm](/topic/holly-holm), [tom aspinall](/topic/tom-aspinall), [if you](/topic/if-you), [yan](/topic/yan)

**Top accounts mentioned or mentioned by**
[@jackslackmma](/creator/undefined) [@lthomasnews](/creator/undefined) [@ryanawagmma](/creator/undefined) [@opennotegrapple](/creator/undefined) [@joannadangerfd](/creator/undefined) [@fenoxsky](/creator/undefined) [@migclass](/creator/undefined) [@ufc](/creator/undefined) [@paramountplus](/creator/undefined) [@bjjovrsmplified](/creator/undefined) [@the3els](/creator/undefined) [@laurasanko](/creator/undefined) [@mmawretch](/creator/undefined) [@michaelaokla](/creator/undefined) [@combatcr](/creator/undefined) [@grabakahitman](/creator/undefined) [@thisisnotdsp](/creator/undefined) [@jonnybones](/creator/undefined) [@sstricklandmma](/creator/undefined) [@ocelotmma](/creator/undefined)

**Top assets mentioned**
[Ferguson plc (FERG)](/topic/$ferg)
### Top Social Posts
Top posts by engagements in the last [--] hours

"Kyler Phillips hits a Sasae Tsuri-Komi Ashi outer footsweep against Marcelo Rojo"  
[X Link](https://x.com/JosieAldoMMA/status/1492750192226963456)  2022-02-13T06:39Z [----] followers, [--] engagements


"Ricky Turcios firing off devastating elbow feints developed by the school of Michelle Waterson"  
[X Link](https://x.com/JosieAldoMMA/status/1545951027009990656)  2022-07-10T02:00Z [----] followers, [--] engagements


"Sumudaerji loves folding elbows"  
[X Link](https://x.com/JosieAldoMMA/status/1548644690236321797)  2022-07-17T12:24Z [----] followers, [--] engagements


"@JackSlackMMA I will not stand for this Tecia Torres denial"  
[X Link](https://x.com/JosieAldoMMA/status/1589064679728775177)  2022-11-06T01:18Z [----] followers, [--] engagements


"Petr Yan's Fitzsimmons shift (rear hand-shift-rear hand)"  
[X Link](https://x.com/JosieAldoMMA/status/1615355713282539523)  2023-01-17T14:29Z [----] followers, [----] engagements


"Nifty boxing by Petr Yan making Aljo and Cory pay for their static defenses by way of feints and fakes"  
[X Link](https://x.com/JosieAldoMMA/status/1634541660213477376)  2023-03-11T13:07Z [----] followers, 25.1K engagements


"It's Justin Gaethje fight week and I found this from my old youtube channel. Watch him take out Michael Chandler when his famed counter cross doesn't work. (Also I know it says orthodox and shows Tony in southpaw pls be kind I have low IQ)"  
[X Link](https://x.com/JosieAldoMMA/status/1635579643377090560)  2023-03-14T09:52Z [----] followers, [----] engagements


"Rafael Fiziev is dancing with Gaethje this weekend. If you've not followed him up until this point his step-up and switch kicks are ballistic"  
[X Link](https://x.com/JosieAldoMMA/status/1635945781604810752)  2023-03-15T10:07Z [----] followers, 23.3K engagements


"Does Justin Gaethje really want to fight Ragnar Lothbrook"  
[X Link](https://x.com/JosieAldoMMA/status/1637223388619112450)  2023-03-18T22:44Z [----] followers, [---] engagements


"what is a whizzer ft. Nathaniel Diaz by Leon Edwards (also Leon turning his knee inwards to loosen the overhook by making Nate fall forward is cool)"  
[X Link](https://x.com/JosieAldoMMA/status/1638154364983599105)  2023-03-21T12:23Z [----] followers, [----] engagements


"I'd like to introduce you to my favourite all or nothing defensive strategy against the cage clinch: the harai goshi uchi mata ashi guruma and o guruma - or defensive cage throws"  
[X Link](https://x.com/JosieAldoMMA/status/1638507510205403138)  2023-03-22T11:46Z [----] followers, 17.4K engagements


"Holly Holm co-main"  
[X Link](https://x.com/JosieAldoMMA/status/1638513839204634626)  2023-03-22T12:11Z [----] followers, [----] engagements


"Kyler Phillips has been slain by USADA and I will miss him and his sasae tsurikomi ashi"  
[X Link](https://x.com/JosieAldoMMA/status/1638823110035255297)  2023-03-23T08:40Z [----] followers, [----] engagements


"Boring in terms of action but Gabriel Silva using the williams guard to temporarily stall out Kyler Phillips is a rare sight in modern MMA"  
[X Link](https://x.com/JosieAldoMMA/status/1638837217178292224)  2023-03-23T09:36Z [----] followers, [----] engagements


"Overhooks aren't just to prevent takedowns and back takes they're also important for preventing strikes in the clinch. Watch Ricky Simn catch Jack Shore as he tries to pummel for underhooks on the head side"  
[X Link](https://x.com/JosieAldoMMA/status/1638865347947429889)  2023-03-23T11:28Z [----] followers, 16.4K engagements


"Death taxes and Holly Holm clinching against the cage"  
[X Link](https://x.com/JosieAldoMMA/status/1639798749341052933)  2023-03-26T01:17Z [----] followers, [----] engagements


"Interesting Holly Holm using the half nelson to keep Santos from turning to turtle commentators mistaking it for her thinking about an armbar"  
[X Link](https://x.com/JosieAldoMMA/status/1639803166677147654)  2023-03-26T01:35Z [----] followers, 15.4K engagements


"Congrats to Holly Holm on her title shot but also what the fuck are you talking about at the end of your post fight interview"  
[X Link](https://x.com/JosieAldoMMA/status/1639803462115561474)  2023-03-26T01:36Z [----] followers, 16.2K engagements


"I know Caio Borralho has big weaknesses but he has been one of my boys since he hit a clean giggler sweep against Gadzhi Omargadzhiev"  
[X Link](https://x.com/JosieAldoMMA/status/1652485131779854336)  2023-04-30T01:28Z [----] followers, 16.1K engagements


"Jimmy Crute escaping mount - waiting until Craig dips his head to the side to secure the arm for the arm triangle then bridging into an underhook unilaterally on the side Craig has most of his bodyweight on"  
[X Link](https://x.com/JosieAldoMMA/status/1653962633094238213)  2023-05-04T03:19Z [----] followers, [----] engagements


"Crooked/sideways kneebar from back side 50/50 ft. Roman Dolidze being too nice and Dan Miragliotta channeling Herb Dean. I think in this situation all Hawes had to do was backstep and limp leg to get out roll to slip the heel or untie the legs and slip the leg @MMAWretch dolidze sort of hit one on hawes @MMAWretch dolidze sort of hit one on hawes"  
[X Link](https://x.com/JosieAldoMMA/status/1654503546362949632)  2023-05-05T15:09Z [----] followers, 18K engagements


"Jim Miller is my boy I hope he makes it to UFC300"  
[X Link](https://x.com/JosieAldoMMA/status/1665187367735504896)  2023-06-04T02:43Z [----] followers, [---] engagements


"Dan Ige hitting a sucker drag to escape a front headlock you love to see it"  
[X Link](https://x.com/JosieAldoMMA/status/1667731647771582465)  2023-06-11T03:13Z [----] followers, [---] engagements


"not a fan of body shaming but lord Jamahal Hill gets fat outside of fights"  
[X Link](https://x.com/JosieAldoMMA/status/1669720119591989251)  2023-06-16T14:54Z [----] followers, 72K engagements


"Sean Strickland main event number 5"  
[X Link](https://x.com/JosieAldoMMA/status/1673676677954535431)  2023-06-27T12:56Z [----] followers, [----] engagements


"Please UFC when will you protect our children from Holly Holm main events. We can't let them be groomed into thinking this is normal and okay in our society. We should all stand up for what we believe in and say NO MORE"  
[X Link](https://x.com/JosieAldoMMA/status/1674347164867383297)  2023-06-29T09:20Z [----] followers, 11K engagements


"It's so funny watching Craig Jones' post UFC invitational interview then reading the comments to find Gordon Ryan leaving [--] comments getting mad about things that randoms are saying"  
[X Link](https://x.com/MMAWretch/status/1675064011027812353)  2023-07-01T08:49Z [----] followers, [----] engagements


"It's funny - what Jack Slack wrote about Volk is 100% true. You come into range thinking you're safe but he's already switched stances and you're unaware of the new shots he's given himself. He changes your range by stance switching. Lead leg denotes true range and he abuses this An [--] second master class in setups stance switching baiting and reading https://t.co/0Pvlw93446 An [--] second master class in setups stance switching baiting and reading https://t.co/0Pvlw93446"  
[X Link](https://x.com/JosieAldoMMA/status/1678029393317486592)  2023-07-09T13:12Z [----] followers, 142.9K engagements


"Volk taking a blueprint given by Khabib and integrating it with his early career strategies. A basic look showing top full and half guard pinning tactics to land damage and wear down the clock in a dominant position"  
[X Link](https://x.com/MMAWretch/status/1678053913638084609)  2023-07-09T16:52Z [----] followers, 26.7K engagements


"Lmao Craig explaining Dan Hooker's explanation of eating a headkick in round 2"  
[X Link](https://x.com/JosieAldoMMA/status/1679062645020987395)  2023-07-12T09:38Z [----] followers, 104K engagements


"Michael Chandler is just Virgin Mendes I like to think of Chandler as "like a bigger Chad Mendes but without all the stuff" I like to think of Chandler as "like a bigger Chad Mendes but without all the stuff""  
[X Link](https://x.com/JosieAldoMMA/status/1679333019407237120)  2023-07-13T03:32Z [----] followers, [----] engagements


"Garry Tonon showing us that kneebars in MMA are still cool as heck"  
[X Link](https://x.com/MMAWretch/status/1680184937344032769)  2023-07-15T19:02Z [----] followers, 20.4K engagements


"Why are you running WHY ARE YOU RUNNING"  
[X Link](https://x.com/anyuser/status/1680406197655179265)  2023-07-16T20:37Z [--] followers, 100.2K engagements


"Low IQ performance very annoying especially after all the good things Craig Jones said about him"  
[X Link](https://x.com/MMAWretch/status/1680429247993905157)  2023-07-16T17:52Z [----] followers, 102.1K engagements


"Rewatched round [--] because fuck watching any Holly Holm cold open. [--] minutes of Jack wailing on him with sparse responses from Hafez followed by Jack jumping the guilly and sat on in half guard with no damage for [--] minutes. Genuinely baffling how you can give Hafez round [--] at all"  
[X Link](https://x.com/JosieAldoMMA/status/1680433133337059330)  2023-07-16T04:24Z [----] followers, 32.7K engagements


"Thank you Mayra for saving us from a [--] year old Holly Holm title run with a ninja choke lmao"  
[X Link](https://x.com/JosieAldoMMA/status/1680436949327417344)  2023-07-16T04:39Z [----] followers, 76K engagements


"@HDoumergumedov small cage [--] weight cuts short notice fighting someone with a different body - can't say too much about how the Sean Brady fight would've gone imo"  
[X Link](https://x.com/MMAWretch/status/1680437371916161025)  2023-07-16T04:41Z [----] followers, [----] engagements


"@OpenNoteGrapple derek brunson also fought like he was being pushed by a constant gust of wind"  
[X Link](https://x.com/MMAWretch/status/1682376709759455232)  2023-07-21T13:07Z [----] followers, [----] engagements


"Man Tom Aspinall is him"  
[X Link](https://x.com/JosieAldoMMA/status/1682875082308485120)  2023-07-22T22:07Z [----] followers, [----] engagements


"Man the worst thing about this is that we will have a 6th Sean Strickland main event"  
[X Link](https://x.com/anyuser/status/1683269935664095232)  2023-07-24T00:16Z [--] followers, [----] engagements


"El Segundo podcast has become my favourite because it's just Craig endearingly roasting his team mates and shit talking Gordon Ryan and chatting about any random topic he saw on instagram this week"  
[X Link](https://x.com/MMAWretch/status/1684157978809860097)  2023-07-26T11:05Z [----] followers, [----] engagements


"They keep showing the Leon headkick as a comparison to this knockout but it's closer to Robert Whittaker's shots on pretty much everyone he's fought lol right hand obscures the high kick just on orthodox vs southpaw this time"  
[X Link](https://x.com/MMAWretch/status/1685509172379664384)  2023-07-30T04:34Z [----] followers, [----] engagements


"Are we in ❌ Fighter removed: Tony Ferguson territory now or are we waiting until he becomes the new Sam Alvey"  
[X Link](https://x.com/MMAWretch/status/1685523950670110720)  2023-07-30T05:33Z [----] followers, [----] engagements


"Missed this but it's good seeing a brain fingering Brazilian tapping cage and glove grabbing untalented fighter get subbed while making week [--] bjj mistakes. Learn how to grapple without cheating yeah"  
[X Link](https://x.com/MMAWretch/status/1685583139832545280)  2023-07-30T09:28Z [----] followers, 13.9K engagements


"Not that I feel animosity towards this but the idea that you have to be successful on YouTube to criticise him is silly. If people like Jack Slack heavy hands cbt chronicles sonny brown bjj scout Luke Thomas dps & the fight site don't respect you are you really that good"  
[X Link](https://x.com/MMAWretch/status/1686560474484404224)  2023-08-02T02:12Z [----] followers, 11.9K engagements


"The Sean Strickland main event defender has returned"  
[X Link](https://x.com/MMAWretch/status/1686751573131882496)  2023-08-02T14:51Z [----] followers, [----] engagements


"@neuropantser5 @fenoxsky Don't have youtube anymore the zuffa interns were too strong I just post it here when I get time to make it this weekend lol"  
[X Link](https://x.com/MMAWretch/status/1687299552964190209)  2023-08-04T03:09Z [----] followers, [--] engagements


"This is so funny"  
[X Link](https://x.com/MMAWretch/status/1687631921441058818)  2023-08-05T01:09Z [----] followers, 66.2K engagements


"Buchecha has too much BJJ in him for MMA"  
[X Link](https://x.com/JosieAldoMMA/status/1687646509322690560)  2023-08-05T02:07Z [----] followers, [----] engagements


"lockdown half guard reversal by bridging with knee in the hip - pretty cool. Can time it off the guard pass too"  
[X Link](https://x.com/MMAWretch/status/1687661525778223104)  2023-08-05T03:07Z [----] followers, [----] engagements


"Arm injury TKO. Probably a fractured ulna. Shows how blocking constant high kicks with the forearm can still get you fucked up"  
[X Link](https://x.com/JosieAldoMMA/status/1687671740506554368)  2023-08-05T03:47Z [----] followers, 12.9K engagements


"No matter if it's the UFC Bellator or ONE - heavyweights will heavyweight and I will laugh"  
[X Link](https://x.com/MMAWretch/status/1687778251257888770)  2023-08-05T10:51Z [----] followers, [----] engagements


"Seatbelt grip attempt at a mat return - creative and uncommon but low percentage. Seatbelts aren't that good for attachment and are mainly used for submissions. If you get them to the ground you'll be on your back and if they block your hooks then you'll get reversed easily"  
[X Link](https://x.com/MMAWretch/status/1687977653087895552)  2023-08-06T00:03Z [----] followers, [----] engagements


"snazzy victors roll to stand up. often my last resort to escape a body lock or to get out of turtle"  
[X Link](https://x.com/MMAWretch/status/1687991311901872128)  2023-08-06T00:57Z [----] followers, [----] engagements


"Arm-in guillotine chained to a high wrist. Can chain arm-in to a d'arce if they try and escape to their hip and come up on the single/under. If they defend the d'arce with wide shoulders/single leg grip then it exposes the high wrist"  
[X Link](https://x.com/MMAWretch/status/1688025660743450624)  2023-08-06T03:14Z [----] followers, [----] engagements


"Khalil Rountree is so fucking cool man"  
[X Link](https://x.com/JosieAldoMMA/status/1690524115122503682)  2023-08-13T00:42Z [----] followers, [----] engagements


"luque using a sucker/short drag (type of arm drag as per DC) to escape the front heady. Can use it to just escape or you can often straight up take the back. Super cool move. Love using it in training"  
[X Link](https://x.com/JosieAldoMMA/status/1690543334480400384)  2023-08-13T01:58Z [----] followers, [----] engagements


"Dude [--] banged a Daukus bro gave the UFC [--] extra minutes of filler time and they couldn't let him have a couple extra seconds on the mic. He's got more interesting things to say than the annoying intermission show and whatever weird American ads they play between it all"  
[X Link](https://x.com/MMAWretch/status/1690765503034470400)  2023-08-13T16:41Z [----] followers, [----] engagements


"One of the reasons I love Khalil Rountree - he's an owner of one of the most brutal finishes in modern MMA"  
[X Link](https://x.com/JosieAldoMMA/status/1691102054725652480)  2023-08-14T14:58Z [----] followers, [----] engagements


"This man is one of two reasons I watch LHW"  
[X Link](https://x.com/MMAWretch/status/1691106285109043200)  2023-08-14T15:15Z [----] followers, [----] engagements


"Get heavy on their wrists and frame hard to stop a tree top ya dogs"  
[X Link](https://x.com/MMAWretch/status/1692076283738624175)  2023-08-17T07:29Z [----] followers, [----] engagements


"Does anyone else use technique in classes to decide what they're gonna do during rolling I usually do the technique of the day as many times as possible and only that. My record in 6x [--] minute rounds was [--] switch armbars from s mount lol"  
[X Link](https://x.com/MMAWretch/status/1692376289314062661)  2023-08-18T03:22Z [----] followers, [----] engagements


"Cradle from deep half lmao"  
[X Link](https://x.com/MMAWretch/status/1692456416576237833)  2023-08-18T08:40Z [----] followers, 18.4K engagements


"When countdown labels Matt Sera as just 'Sterling's jiu-jitsu coach'"  
[X Link](https://x.com/MMAWretch/status/1692832553303200186)  2023-08-19T09:35Z [----] followers, 45.2K engagements


"This transition is so cool. Reconsolidated on the roll-through rather than fight a potential hitch hiker escape on the armbar. In MMA Chokes Joint locks"  
[X Link](https://x.com/MMAWretch/status/1693065834921693584)  2023-08-20T01:02Z [----] followers, 30.3K engagements


"If I see Amanda Lemos go for another ninja choke from bottom I'm going to go for a very long walk"  
[X Link](https://x.com/JosieAldoMMA/status/1693117880500637975)  2023-08-20T04:28Z [----] followers, [----] engagements


"New Holly Holm poster just dropped @MMAWretch Holly should have a title fight. God is not cruel to her. God loves Holly. @MMAWretch Holly should have a title fight. God is not cruel to her. God loves Holly"  
[X Link](https://x.com/JosieAldoMMA/status/1693904597663015125)  2023-08-22T08:35Z [----] followers, [----] engagements


"Dricus Du Plessis-esque Joe"  
[X Link](https://x.com/JosieAldoMMA/status/1695420103243055295)  2023-08-26T12:57Z [----] followers, [----] engagements


"Front uchi-matas with the boyyyyys"  
[X Link](https://x.com/JosieAldoMMA/status/1695424135256801557)  2023-08-26T13:13Z [----] followers, 23.5K engagements


"A super exciting [---] grappler - I will be watching his career with great interest"  
[X Link](https://x.com/MMAWretch/status/1695428833711989061)  2023-08-26T13:31Z [----] followers, 30K engagements


"The Korean Zombie"  
[X Link](https://x.com/MMAWretch/status/1695832919435256092)  2023-08-27T16:17Z [----] followers, [----] engagements


"Leg lock bug abuse Craig was monstrous. Double kneebar is a little scary"  
[X Link](https://x.com/MMAWretch/status/1695962287096635640)  2023-08-28T00:51Z [----] followers, [---] engagements


"@MichaelaOkla thriving not just surviving"  
[X Link](https://x.com/JosieAldoMMA/status/1697036460476813582)  2023-08-30T23:59Z [----] followers, [---] engagements


"@JackSlackMMA I hate how there's actual technical reasons why Sean won that you'll talk about on the pod yet I just don't want to fucking hear them because of how stupid this divison is"  
[X Link](https://x.com/MMAWretch/status/1700739235773661521)  2023-09-10T05:13Z [----] followers, 13.4K engagements


"notice where Cannonier is in all of this Not with his back to the fence waiting and resetting constantly when things don't go his way"  
[X Link](https://x.com/MMAWretch/status/1700789620328603994)  2023-09-10T08:33Z [----] followers, 23.6K engagements


"Incredible how [--] man on this roster managed to win a title taking a close match with an exceptional wrestler and proceed to defend against one of the best fighters to never win a world title. Gegard Mousasi you absolute champion"  
[X Link](https://x.com/MMAWretch/status/1701582703974572050)  2023-09-12T13:05Z [----] followers, [---] engagements


"For the record you file a tax return and get taxed significantly less. Marginal tax rate is 32.5% 🙄 everyone posting this conveniently leaves this out"  
[X Link](https://x.com/MMAWretch/status/1702480133687541931)  2023-09-15T00:31Z [----] followers, [----] engagements


"Standing arm-in guillotine with hips partially blocked is just wasting energy trying to finish. Arm dropped but didn't even double check he was out Jason Herzog would never"  
[X Link](https://x.com/MMAWretch/status/1703211231354687734)  2023-09-17T00:56Z [----] followers, [----] engagements


"Mexican ground karate"  
[X Link](https://x.com/MMAWretch/status/1703228512801558884)  2023-09-17T02:04Z [----] followers, [----] engagements


"Lmao I was wondering why she was delaying the handfight for so long and she just decided fuck it - victor roll and do a leg lock"  
[X Link](https://x.com/MMAWretch/status/1703269423115907253)  2023-09-17T04:47Z [----] followers, [----] engagements


"Alexa Grasso you are Valentina's kryptonite and I am here for it"  
[X Link](https://x.com/MMAWretch/status/1703271537976262730)  2023-09-17T04:55Z [----] followers, [----] engagements


"I don't even care that the scorecards were wack for val grasso - it created the funniest outcome possible"  
[X Link](https://x.com/MMAWretch/status/1703274450748317887)  2023-09-17T05:07Z [----] followers, [----] engagements


"Don't know don't care 🤷🏽♂"  
[X Link](https://x.com/MMAWretch/status/1703307568830206237)  2023-09-17T07:19Z [----] followers, [----] engagements


"Just remembered Genki Sudo fought Butterbean then Mike Brown [--] months later. The whiplash I got from this weight difference"  
[X Link](https://x.com/MMAWretch/status/1704070869637906816)  2023-09-19T09:52Z [----] followers, [----] engagements


"Gamrot has a sick low single that he chains into a treetop if you don't limp leg out of it first. As always defending a tree top is getting a frame in on their wrists or shoulders so they don't close distance and run you down"  
[X Link](https://x.com/MMAWretch/status/1705904188432269501)  2023-09-24T11:17Z [----] followers, [--] engagements


"So much going on. You can chain a single leg defended by an underhook into a knee tap then re-shoot once the underhook is gone. A limp leg is good outside single defence until they run the pipe and you fall over and now your back is exposed. Love Gamrot's and Fiziev's grappling"  
[X Link](https://x.com/MMAWretch/status/1705907328757944724)  2023-09-24T11:29Z [----] followers, 28.2K engagements


"@BJJOvrsmplified only way I would suggest someone try this is if they're actively trying to take your back and they've already beaten your overhook otherwise you get suplexed or mat returned"  
[X Link](https://x.com/JosieAldoMMA/status/1707621549988262056)  2023-09-29T05:01Z [----] followers, [---] engagements


"I love reddit because you get comments like these on mainstream subreddits saying that Craig Jones has bad choking technique"  
[X Link](https://x.com/MMAWretch/status/1707965149112676363)  2023-09-30T03:46Z [----] followers, 48.7K engagements


"Also it did not take long to put him out at all he was done in like [--] seconds lol"  
[X Link](https://x.com/anyuser/status/1708014462639464525)  2023-09-30T07:02Z [--] followers, [----] engagements


"I love all this trash talking in broken English it makes things so much funnier"  
[X Link](https://x.com/MMAWretch/status/1710386043634307368)  2023-10-06T20:06Z [----] followers, [----] engagements


"We like seeing lead leg work to stance switch"  
[X Link](https://x.com/MMAWretch/status/1714582255472112096)  2023-10-18T10:00Z [----] followers, [----] engagements


"Love seeing Polish throws because they often put you straight into a leg drag"  
[X Link](https://x.com/JosieAldoMMA/status/1714582939512795431)  2023-10-18T10:03Z [----] followers, [----] engagements


"peak out timed off the knee into a fireman's carry. if the knee wasn't there the path is straight to the back or a high crotch to double"  
[X Link](https://x.com/MMAWretch/status/1715927180574888068)  2023-10-22T03:04Z [----] followers, [----] engagements


"Khamzat has wrestling I aim to emulate a lot. Great shot timings and if he doesn't cleanly take you down he uses the rear body lock and constantly upsets your base to put you down like hooking the legs on the quadpod. Gives Kamaru a big taste of his own medicine here"  
[X Link](https://x.com/MMAWretch/status/1715933827796001124)  2023-10-22T03:31Z [----] followers, [----] engagements


"Random I miss Petr Yan compilation ft. also being a Cory Sandhagen fan"  
[X Link](https://x.com/JosieAldoMMA/status/1716309713292562583)  2023-10-23T04:24Z [----] followers, [----] engagements


"I'm almost sick of these brain-dead comparisons of people who can't tell the difference between orthodox and southpaw"  
[X Link](https://x.com/MMAWretch/status/1716331741600993293)  2023-10-23T05:52Z [----] followers, 25.7K engagements


"bUt I waS tHerE whEn ThEy MAde dA RuLez stfu how can you not recognise hammer fists to the back of the head you doofus"  
[X Link](https://x.com/MMAWretch/status/1716332572316479719)  2023-10-23T05:55Z [----] followers, [----] engagements


"Even though Jay Rod didn't win trials he has been x-rayed several times to find he does indeed have that dawg in him"  
[X Link](https://x.com/MMAWretch/status/1716765062675988664)  2023-10-24T10:34Z [----] followers, [----] engagements


"was Islam's headkick a light medium or heavy strike did anyone ever find out"  
[X Link](https://x.com/MMAWretch/status/1716817717850992724)  2023-10-24T14:03Z [----] followers, [----] engagements


"Probably the coolest sequence from ADCC east coast US trials - Nicky Ryan's hip switch north south kimura to side triangle/yoko sankaku from leg underhook defence. Nicky Rod used the same triangle at EBI [--] last year. Gordon Ryan also teaches it in an instructional"  
[X Link](https://x.com/MMAWretch/status/1717168612937814351)  2023-10-25T13:17Z [----] followers, 11K engagements


"He certainly likes the lat drop off the Russian tie"  
[X Link](https://x.com/MMAWretch/status/1717507413144908144)  2023-10-26T11:44Z [----] followers, [----] engagements


"TD defence discussion in this video is quite insightful. Shows even straight after Volk's loss he's talking about technique and crafting strategies"  
[X Link](https://x.com/MMAWretch/status/1717511736151187802)  2023-10-26T12:01Z [----] followers, [---] engagements


"Really would like to start working on seated arm drags from guard in training. Helps with getting up and controlling GnP in MMA and is a great path to back takes in submission grappling"  
[X Link](https://x.com/MMAWretch/status/1717525469074203027)  2023-10-26T12:55Z [----] followers, [----] engagements


"Interesting Volk and Frankie seem to have been investigating collapsing the shoulder with a seatbelt grip to defeat building to elbows then reconsolidating grips when using a hip sit to get rid of a crab ride. Very folkstyle x bjj kinda thing"  
[X Link](https://x.com/MMAWretch/status/1717529074707660880)  2023-10-26T13:10Z [----] followers, [----] engagements


"It ended up on Facebook xd the cycle of shitty engagement farming"  
[X Link](https://x.com/MMAWretch/status/1718031985363620039)  2023-10-27T22:28Z [----] followers, [----] engagements


"In honour of Francis' win today I present to you the best cage side body lock defence known to man - the kimura"  
[X Link](https://x.com/MMAWretch/status/1718582624271434034)  2023-10-29T10:56Z [----] followers, 15.7K engagements


"Forgot Francis used a cradle to counter an underhook getup and pass to mount then went for the wrist. Actually smart technique lol"  
[X Link](https://x.com/MMAWretch/status/1718584880270073928)  2023-10-29T11:05Z [----] followers, [----] engagements


"This is my favourite defensive cage harai goshi ever because you just hear the *thunk* as Gane faceplants lol. Technique-wise shows that you'll end in a scramble if you don't keep their wrist and turn their shoulders to stop them posting"  
[X Link](https://x.com/MMAWretch/status/1718585750034538595)  2023-10-29T11:09Z [----] followers, 58.8K engagements


"Pretty bad defence from Gane here. Lost his base by bringing his rear leg forward and gave Francis the side bodylock for a Polish throw. Could've honestly just been footswept or leg hooked here"  
[X Link](https://x.com/MMAWretch/status/1718586743354749316)  2023-10-29T11:13Z [----] followers, [----] engagements


"What came first - the leglock or the flower sweep Gane stood and moved his knee to the midline with the leg overhooked to block sitting up meaning he wanted the leg attack. Unfortunately Francis' overhook + sweep let him base to stand so Gane lost the angle"  
[X Link](https://x.com/MMAWretch/status/1718590099167072470)  2023-10-29T11:26Z [----] followers, [----] engagements


"For wrestlers - the cow catcher can be used as a submission with scarf-hold like chest pressure. Craig teaches it in his power ride instructional. Personally use it to takedown pin and submit a lot on the wall in training. Great for people with long arms"  
[X Link](https://x.com/MMAWretch/status/1718934930582048969)  2023-10-30T10:16Z [----] followers, 10.9K engagements


"Failing arm triangles (e.g. answering the phone defence) can be turned into a rear ezekiel choke. Looks like a rear naked but the mechanics are closer to an ezekiel. Can convert to it if you can expose their side for a technical mount or chair sit to their back. Pretty snazzy"  
[X Link](https://x.com/MMAWretch/status/1718936190668476927)  2023-10-30T10:21Z [----] followers, 40.5K engagements


"Rare Craig Jones tap. Nicky Ryan is probably my favourite grappler. Knew Craig was going to go for a sumi gaeshi as soon as he felt the butterfly and did an anticipatory cartwheel pass to scramble. Don't know what the back take is called but the sprawl into sit was cool"  
[X Link](https://x.com/MMAWretch/status/1718938848628212067)  2023-10-30T10:32Z [----] followers, 25.9K engagements


"Somewhat uncommon to see - seated arm triangle attempt from Tye Ruotolo. Can be used to attack a particularly defensive turtle if you can manage to get their arm across their neck and your knee underneath their ribs"  
[X Link](https://x.com/MMAWretch/status/1720769694150557915)  2023-11-04T11:47Z [----] followers, [----] engagements


"Every now and then I go back and watch Adam Saitiev's training footage. This is how you feint and fake to throw someone with something they know is coming. Inside hook faking with an over/under to a sasae fake and right back to inside hooking for an uchi mata"  
[X Link](https://x.com/MMAWretch/status/1720778622355837288)  2023-11-04T12:22Z [----] followers, [----] engagements


"@OpenNoteGrapple I'm confused ab smash pass since I never got taught it officially - is it the start where he goes into the half leg drag/dope mount thing then steps over to mount"  
[X Link](https://x.com/MMAWretch/status/1720801218010952170)  2023-11-04T13:52Z [----] followers, [---] engagements


"Adam Saitiev hitting an underhook throw-by to knee tap/pick against Yoel Romero on his way to pinning him for the gold medal at the [----] Sydney Olympic games"  
[X Link](https://x.com/MMAWretch/status/1720804687677640805)  2023-11-04T14:06Z [----] followers, 19.8K engagements


"Jailton Almeida does the exact same thing every time and it will work every time at heavyweight it's hilarious"  
[X Link](https://x.com/MMAWretch/status/1721005977636593994)  2023-11-05T03:26Z [----] followers, [----] engagements


"Wonder if Derrick Lewis has ever heard of a hip bump escape from under mount"  
[X Link](https://x.com/JosieAldoMMA/status/1721007770592514317)  2023-11-05T03:33Z [----] followers, [----] engagements


"Derrick Lewis hitting Almeida with a sasae tsurikomi ashi was not on my bingo card for tonight"  
[X Link](https://x.com/JosieAldoMMA/status/1721009027910651929)  2023-11-05T03:38Z [----] followers, [----] engagements


"Just how good is Sean Brady Craig Jones just submitted Gerald Meerschaert in Polaris https://t.co/1IFI4YayZT Craig Jones just submitted Gerald Meerschaert in Polaris https://t.co/1IFI4YayZT"  
[X Link](https://x.com/JosieAldoMMA/status/1721139899993149580)  2023-11-05T12:18Z [----] followers, [----] engagements


"If you had told me this would be the case [--] year ago I'd have reported you to @MMADumbTweets"  
[X Link](https://x.com/MMAWretch/status/1721643912119587115)  2023-11-06T21:41Z [----] followers, 26.7K engagements


"Kids in Dagestan drilling a Russian tie snap under instruction of Buvaisar Saitiev"  
[X Link](https://x.com/MMAWretch/status/1721869247645933810)  2023-11-07T12:36Z [----] followers, [----] engagements


"Myktybek Orolbai progressively taking Uros Medic through the [--] stages of cage offence - ideally you wanna go from [--] straight to [--] but often need to break people down through progressive outpositioning🙂"  
[X Link](https://x.com/JosieAldoMMA/status/1726051446125449338)  2023-11-19T01:35Z [----] followers, [----] engagements


"Difference between a Harai Goshi/the similar O guruma and an Uchi Mata. Both often referred to as a whizzer kick by Daniel Cormier. Islam Makhachev is an S-tier study in the use of both for MMA Dominic Cruz calling a harai goshi an uchi mata 😭 Dominic Cruz calling a harai goshi an uchi mata 😭"  
[X Link](https://x.com/JosieAldoMMA/status/1726062269099040799)  2023-11-19T02:18Z [----] followers, 30.5K engagements


"@The_sigma_fem Me too I think they are very cringe and hope no one posts lots of muscle mummy pics that would make me cringe so hard I hope it doesn't happen oh no it would totally and epically own me"  
[X Link](https://x.com/MMAWretch/status/1728552467972194335)  2023-11-25T23:13Z [----] followers, [----] engagements


"I still like Arman Tsarukyan"  
[X Link](https://x.com/MMAWretch/status/1731148614515540283)  2023-12-03T03:09Z [----] followers, [---] engagements


"My 2nd favourite part about this fight was David Goggins attempting to give advice between rounds interrupting his corner from giving him actual technical advice"  
[X Link](https://x.com/MMAWretch/status/1736235466905858336)  2023-12-17T04:02Z [----] followers, [----] engagements


"party at Alexandre Pantoja's dad's house"  
[X Link](https://x.com/MMAWretch/status/1736255938645176694)  2023-12-17T05:24Z [----] followers, [---] engagements


"jack slack gonna say something about that ninja choke"  
[X Link](https://x.com/MMAWretch/status/1736266063703400741)  2023-12-17T06:04Z [----] followers, [---] engagements


"I'm just really happy that we avoided the possible timeline of having both Sean Strickland and Dricus Du Plessis as champions in the same calendar year"  
[X Link](https://x.com/MMAWretch/status/1736643104416149593)  2023-12-18T07:02Z [----] followers, [---] engagements


"This is some actual bullshit wtf craig jones https://t.co/Of6ChLa8Ju wtf craig jones https://t.co/Of6ChLa8Ju"  
[X Link](https://x.com/anyuser/status/1742130201168109940)  2024-01-02T10:26Z [--] followers, 155.1K engagements


"Claudio Silva is 1-0 against Leon Edwards so he's owed the shot at the title. There's no need for Belal to fight Leon - what has Belal done to deserve this He's only number one contender coz the Colby fight happened. Poor analysis. @AOUREDOO @spacedbetween This is a completely poor take. Stipe is 1-1 with Francis who was the champion before he left. Hes owed a shot at the title. There is no need for Stipe to fight Tom - what has Tom done to deserve this Hes only interim champ coz the jones main event was cancelled. Poor analysis @AOUREDOO @spacedbetween This is a completely poor take. Stipe"  
[X Link](https://x.com/MMAWretch/status/1743398830299914497)  2024-01-05T22:27Z [----] followers, [---] engagements


"I'd really like to do a review of Craig Jones new wall wrestling instructional but fuck man $100 USD on sale for a bunch of stuff I probably already know (albeit some pretty cool reversals and submission setups too) is a steep price"  
[X Link](https://x.com/MMAWretch/status/1743591508933300520)  2024-01-06T11:13Z [----] followers, [----] engagements


"I like Arman Tsarukyan and Charles Oliveira"  
[X Link](https://x.com/JosieAldoMMA/status/1744318030635815144)  2024-01-08T11:20Z [----] followers, [----] engagements


"whatever happened to the johnny walker nonce allegations"  
[X Link](https://x.com/MMAWretch/status/1746355051839578600)  2024-01-14T02:14Z [----] followers, [---] engagements


"@CombatCr Watching it now watched sotd Friday night. Simon Pegg is my boy"  
[X Link](https://x.com/anyuser/status/1746502067316019414)  2024-01-14T11:58Z [--] followers, [---] engagements


"Neil Magny getting a ground and pound 3rd round TKO wasn't on my bingo card for this year"  
[X Link](https://x.com/JosieAldoMMA/status/1748931710501507340)  2024-01-21T04:53Z [----] followers, [---] engagements


"not sure if this is common but you can actually push up underneath the figure [--] elbow too to fight a rear naked don't have to attack just the choking arm like Racquel is doing here"  
[X Link](https://x.com/JosieAldoMMA/status/1748939755059028260)  2024-01-21T05:25Z [----] followers, [----] engagements


"it is Jack Slack's fault that we are seeing so many ninja choke attempts now"  
[X Link](https://x.com/MMAWretch/status/1748940712048238783)  2024-01-21T05:28Z [----] followers, [----] engagements


"@Ocelot_MMA man this is the only card I can remember where I'm excited for every single fight on it - even Holly Holm lol"  
[X Link](https://x.com/MMAWretch/status/1750151605377442134)  2024-01-24T13:40Z [----] followers, [---] engagements


"Does Roman Dolidze know about double leg and single leg takedowns"  
[X Link](https://x.com/JosieAldoMMA/status/1753973711500464202)  2024-02-04T02:48Z [----] followers, [----] engagements


"France you have a Petr Yan"  
[X Link](https://x.com/JosieAldoMMA/status/1753973952245022759)  2024-02-04T02:49Z [----] followers, [---] engagements


"@BoxingBusch I hear Chris Curtis has a sleeping bag underneath the Octagon"  
[X Link](https://x.com/MMAWretch/status/1753977408871714826)  2024-02-04T03:02Z [----] followers, [---] engagements


"@9h6st21 Ufc intern can't read"  
[X Link](https://x.com/MMAWretch/status/1753983466138685809)  2024-02-04T03:27Z [----] followers, [--] engagements


"Someone tell the UFC that the powerslap joke thing they have going on has run its course and is no longer funny You never know who you will run into at a @powerslapleague event right @PhotoAmy33 https://t.co/VRnaiJ2PKS You never know who you will run into at a @powerslapleague event right @PhotoAmy33 https://t.co/VRnaiJ2PKS"  
[X Link](https://x.com/MMAWretch/status/1756303586458546557)  2024-02-10T13:06Z [----] followers, [----] engagements


"Why is it always Jack HERmansson and never Jack HISmansson"  
[X Link](https://x.com/JosieAldoMMA/status/1756516039595360442)  2024-02-11T03:10Z [----] followers, [---] engagements


"Guys I lied This is the most strikeforce thing I've ever seen https://t.co/PmXJzCo7BW This is the most strikeforce thing I've ever seen https://t.co/PmXJzCo7BW"  
[X Link](https://x.com/MMAWretch/status/1756519963844874561)  2024-02-11T03:26Z [----] followers, 11.6K engagements


"Difficult one to chain - outside trip to Polish throw. Good for when the opponent tries to step around the tripping foot so you block higher up with your knee"  
[X Link](https://x.com/MMAWretch/status/1756533602777759805)  2024-02-11T04:20Z [----] followers, 16.9K engagements


"If Alexander Volkanovski loses this weekend I will be personally holding Luke Thomas responsible for manifesting the over [--] curse"  
[X Link](https://x.com/MMAWretch/status/1757540161175327144)  2024-02-13T23:00Z [----] followers, [----] engagements


"how quickly the world has forgotten the battle demon that is Petr Yan Hot take: Ilia topuria is the only mma fighter who could compete in professional boxing https://t.co/CmE43xsmhA Hot take: Ilia topuria is the only mma fighter who could compete in professional boxing https://t.co/CmE43xsmhA"  
[X Link](https://x.com/JosieAldoMMA/status/1757622319571488969)  2024-02-14T04:26Z [----] followers, 30.4K engagements


"For those of you that want to watch a teenage Petr Yan in amateur boxing - the footwork tactics and guard is very recognisable how quickly the world has forgotten the battle demon that is Petr Yan how quickly the world has forgotten the battle demon that is Petr Yan"  
[X Link](https://x.com/MMAWretch/status/1757724395613868435)  2024-02-14T11:12Z [----] followers, [---] engagements


"lads before we say things like this can we please wait until Ilia has at least fought someone better than Josh Emmett @MMAWretch Illia is better than yan @MMAWretch Illia is better than yan"  
[X Link](https://x.com/JosieAldoMMA/status/1757741050784076177)  2024-02-14T12:18Z [----] followers, [----] engagements


"me when I find out the UFC [---] main event is Sean Strickland and Jamahal Hill at catchweight Dia triste. Dia triste"  
[X Link](https://x.com/MMAWretch/status/1757746545586471120)  2024-02-14T12:40Z [----] followers, [---] engagements


"just saw Jack Slack fall to his knees in Greggs ❌ Fighter removed: Devin Clark ❌ Fighter removed: Devin Clark"  
[X Link](https://x.com/MMAWretch/status/1757937608532079049)  2024-02-15T01:19Z [----] followers, [----] engagements


"Everytime my gym owner shares a BJJ scout post on facebook I die a little on the inside remembering he's no longer doing stuff anymore. His videos along with Sonny Brown and Slack were the ones that got me to use my brain instead of sacrificing it in combat sports"  
[X Link](https://x.com/MMAWretch/status/1757938574237069771)  2024-02-15T01:23Z [----] followers, [----] engagements


"@CombatCr I used frostwire limewire utorrent and bittorrent when I was [--] and my parents left me by myself. How I never downloaded a trojan is beyond me"  
[X Link](https://x.com/MMAWretch/status/1758084609097761135)  2024-02-15T11:03Z [----] followers, [---] engagements


"I wish Australia would've done this with Volk and Bob but the country is run by a conservative media who wants a nanny state and have fought against the publication of combat sports. Funny when the centre-progressive parties are the ones pushing for the sport's popularity lol WHOA. This is a series of the biggest sports stars in Spain (some of them the world) like Nadal Iker Valverde and many others all wishing Topuria well ahead of #UFC298. I dont know if Ive seen a country embrace a fighter before theyve become champ like this since McGregor. WHOA. This is a series of the biggest sports"  
[X Link](https://x.com/MMAWretch/status/1758479222245613605)  2024-02-16T13:11Z [----] followers, [----] engagements


"As much as I like the idea of verdict asking the general public to score fights as an aggregate rather than quinary or trinary additively is always going to result in controversy - particularly when fan favourites are fighting and biases are made apparent Throwback to one of the most controversial decisions in UFC history. Alex Volkanovski vs. Max Holloway [--]. #UFC298 https://t.co/6rn41tuqZQ Throwback to one of the most controversial decisions in UFC history. Alex Volkanovski vs. Max Holloway [--]. #UFC298 https://t.co/6rn41tuqZQ"  
[X Link](https://x.com/JosieAldoMMA/status/1758639268392784297)  2024-02-16T23:47Z [----] followers, [----] engagements


"@TypewritingDA wow way to undersell the importance of the Ketlen Vieira fight and its impact on the seat seller of the women's [---] division you're clearly just a hater"  
[X Link](https://x.com/JosieAldoMMA/status/1758668984738877724)  2024-02-17T01:45Z [----] followers, [--] engagements


"Probably where Ilia shines is putting his opponents to the cage then having them lunge forward. He likes a straight and oblique retreat so he can sling his right hand across. Also Josh Emmett not the best demonstration of how to get out of the pocket as he just stands there after"  
[X Link](https://x.com/JosieAldoMMA/status/1758708382935187775)  2024-02-17T04:22Z [----] followers, 13.6K engagements


"@GyudonGremlin I don't think his legs are long enough lol"  
[X Link](https://x.com/JosieAldoMMA/status/1758970290896605555)  2024-02-17T21:42Z [----] followers, [---] engagements


"Mackenzie Dern is tough af and her grappling was amazing. Lemos did super well striking but made some big mistakes"  
[X Link](https://x.com/JosieAldoMMA/status/1759049944005292269)  2024-02-18T02:59Z [----] followers, [---] engagements


"About time Craig got recognised for his IBJJF worlds purple belt win"  
[X Link](https://x.com/MMAWretch/status/1759057049420484663)  2024-02-18T03:27Z [----] followers, [---] engagements


"The Axe Murderer remains the greatest MMA nickname of all time. The Axe Murderer remains the greatest MMA nickname of all time"  
[X Link](https://x.com/JosieAldoMMA/status/1759061984128250086)  2024-02-18T03:47Z [----] followers, 637.7K engagements


"@Super_Sodiq immortalised"  
[X Link](https://x.com/JosieAldoMMA/status/1759066488248672527)  2024-02-18T04:05Z [----] followers, [---] engagements


"Something about that shot with Sean O'malley and Tony Ferguson in the background both with sunglasses on is iconic"  
[X Link](https://x.com/MMAWretch/status/1759068904507560014)  2024-02-18T04:14Z [----] followers, [---] engagements


"based I would of gave Garry a yellow card by now. I would of gave Garry a yellow card by now"  
[X Link](https://x.com/MMAWretch/status/1759077162806870200)  2024-02-18T04:47Z [----] followers, [---] engagements


"You can see as he grabs the collar tie and loads uppercuts that he thinks that the exchange is now a cage clinch but Ilia steps off to his right and gets a frame to get space to continue throwing shots. An error from Volk's part and a smart move to not clinch by Ilia"  
[X Link](https://x.com/MMAWretch/status/1759097893913514368)  2024-02-18T06:09Z [----] followers, [----] engagements


"Okay but let's get excited about UFC [---] and 300"  
[X Link](https://x.com/MMAWretch/status/1759107687097540858)  2024-02-18T06:48Z [----] followers, [---] engagements


"@JackSlackMMA still reeling from the day that lad on reddit posted Pereira's path to the middleweight title without facing a wrestler then manifested it in [--] separate divisions"  
[X Link](https://x.com/MMAWretch/status/1759169428758159373)  2024-02-18T10:54Z [----] followers, [----] engagements


"It's very funny the UFC offered Leon [--] opponents and none of then were Belal allegedly because he's not entertaining enough for UFC [---] then went ahead and booked Jamahal Hill as the main event"  
[X Link](https://x.com/MMAWretch/status/1759327143782465975)  2024-02-18T21:20Z [----] followers, [----] engagements


"@the3els @VolkaraFrance I will not blame him as I do not blame J Robert Oppenheimer for creating the atomic bomb - I blame its users"  
[X Link](https://x.com/MMAWretch/status/1759335416254357947)  2024-02-18T21:53Z [----] followers, [---] engagements


"Thiago Santos is the most technical light heavyweight of all time"  
[X Link](https://x.com/MMAWretch/status/1761524594819944612)  2024-02-24T22:52Z [----] followers, [---] engagements


"Catching up on yesterday - Brian Ortega hit a cool rear ezekiel/arm-in and Craig Jones had a nice part of his power ride instructional on the arm triangle to rear ezekiel chain you can do from top"  
[X Link](https://x.com/JosieAldoMMA/status/1761939579022831754)  2024-02-26T02:21Z [----] followers, 68.3K engagements


"nitpicking - Yair let Ortega win head position too often and didn't have great defence which led to him getting taken down. Could've done more with his overhook rather than let Ortega get the high underhook as Cruz alluded to. Frank hickman shows a standard clinch defence"  
[X Link](https://x.com/MMAWretch/status/1761947302921642122)  2024-02-26T02:52Z [----] followers, 12.1K engagements


"@JackSlackMMA I like the Jack Slack podcast"  
[X Link](https://x.com/MMAWretch/status/1762065993374011628)  2024-02-26T10:44Z [----] followers, [---] engagements


"This should count as false advertising"  
[X Link](https://x.com/MMAWretch/status/1762392152506859651)  2024-02-27T08:20Z [----] followers, [----] engagements


"I hear the UFC is finally coming to their senses and talking about a 165lb division"  
[X Link](https://x.com/JosieAldoMMA/status/1762605974614053337)  2024-02-27T22:29Z [----] followers, [---] engagements


"Here's a basic overview of DC's simple but effective high crotch/head on outside single leg chain used throughout his career. Warning volume is loud at the start"  
[X Link](https://x.com/JosieAldoMMA/status/1763761469253103960)  2024-03-02T03:01Z [----] followers, 28.5K engagements


"Poor guy barely got [--] seconds with him before he got sidelined lmao"  
[X Link](https://x.com/JosieAldoMMA/status/1763873889472664058)  2024-03-02T10:28Z [----] followers, 45.2K engagements


"Dude Alex Perez defending Mokaev's takedowns well lol"  
[X Link](https://x.com/JosieAldoMMA/status/1764053791538880891)  2024-03-02T22:22Z [----] followers, [---] engagements


"There's merit in looking for peek outs along the fence - there's less space for the attacker to take the back so they'll often stall in the front headlock. You can reduce the effectiveness of a peek out with good elbow position by keeping the overhooked elbow close to the body"  
[X Link](https://x.com/JosieAldoMMA/status/1764058592670576790)  2024-03-02T22:41Z [----] followers, 23K engagements


"The fighter pay argument is so exhausting when you have to argue with the most daft fan base on the planet"  
[X Link](https://x.com/JosieAldoMMA/status/1764382266074267662)  2024-03-03T20:08Z [----] followers, 110.2K engagements


"What I've learnt this weekend: - The UFC pays their fighters fairly and their monopoly doesn't matter - Tyson Pedro deserves to be poor - Gaziev is good and doesn't have cardio issues; Marc Goddard just sucks - Entire roster stays ducking Umar - I've never traned UFC in my life"  
[X Link](https://x.com/JosieAldoMMA/status/1764482813750055091)  2024-03-04T02:47Z [----] followers, [----] engagements


"UFC grappling invitationals are great but the constant resetting when the grapplers get close to the edge of the mat is so irritating. Getting reset to the middle mid arm triangle attempt is maddening"  
[X Link](https://x.com/JosieAldoMMA/status/1764506418424828132)  2024-03-04T04:21Z [----] followers, [----] engagements


"@kevjitsu grapple in a [--] gravity plane"  
[X Link](https://x.com/JosieAldoMMA/status/1764507683309384191)  2024-03-04T04:26Z [----] followers, [--] engagements


"Thinking about how all it would take to get rid of the apex once and for all is to have the Nevada state athletic commission do compulsory fighter payout releases"  
[X Link](https://x.com/JosieAldoMMA/status/1764963337232900342)  2024-03-05T10:37Z [----] followers, [---] engagements


"I still love Francis Ngannou because I'm not a little bandwagon bitch who changes favourites depending on who's winning"  
[X Link](https://x.com/JosieAldoMMA/status/1766275065015136631)  2024-03-09T01:29Z [----] followers, 30.2K engagements


"I like Ion Cutelaba because he got [--] entertaining fights out of Magomed Ankalaev - I'm not so sure I like "technical" Ion Cutelaba"  
[X Link](https://x.com/JosieAldoMMA/status/1766629019892769226)  2024-03-10T00:55Z [----] followers, [---] engagements


""Everything's ugly in a Maycee Barber fight" - Joe Rogan"  
[X Link](https://x.com/JosieAldoMMA/status/1766649361252118926)  2024-03-10T02:16Z [----] followers, [----] engagements


"Pain Rooney is still the funniest fan given name to a fighter"  
[X Link](https://x.com/JosieAldoMMA/status/1766715138374316492)  2024-03-10T06:38Z [----] followers, [---] engagements


"Petr Yan btw"  
[X Link](https://x.com/JosieAldoMMA/status/1766715269408575505)  2024-03-10T06:38Z [----] followers, [--] engagements


""We don't determine if you win or lose - you do" Dana White on Dustin Poirier: This is the shit that makes you a fucking legend. #UFC #UFC299 https://t.co/RwsLG8viA9 Dana White on Dustin Poirier: This is the shit that makes you a fucking legend. #UFC #UFC299 https://t.co/RwsLG8viA9"  
[X Link](https://x.com/JosieAldoMMA/status/1766723230696673761)  2024-03-10T07:10Z [----] followers, [----] engagements


"Jack hitting a switch to stop Burns finishing the double and taking his back. Not sure what DC was talking about here - I thought it was a good switch to return to a more neutral position"  
[X Link](https://x.com/JosieAldoMMA/status/1766763318369497583)  2024-03-10T09:49Z [----] followers, [----] engagements


"@Slateski_Sucks @JackSlackMMA 44% increase in surface area"  
[X Link](https://x.com/JosieAldoMMA/status/1766800286390362348)  2024-03-10T12:16Z [----] followers, [----] engagements


"I hope people know that twitter betting accounts boasting a 110-10 fight pick record are either lying about their stats or made nothing because the [---] fights they picked were [----] odds and lost bare money on the [--] they got wrong. MMA is too unpredictable to reliably bet on lol"  
[X Link](https://x.com/JosieAldoMMA/status/1768065693894013360)  2024-03-14T00:04Z [----] followers, [----] engagements


"My TOP [--] STRIKERS in MMA HISTORY OF ALL TIME 👇👀😵💯 [--]. Gian Villante [--]. Leonardo Santos [--]. Gleison Tibau [--]. MVP [--]. Jairzinho Rozenstruik [--]. Alexei Oleinik [--] =. Conor Mcgregor [--] =. Sam Alvey [--]. Thiago Santos [--]. Yancy Medeiros LIKE and RETWEET for more 💯😵👀🥵😈👇🏳🌈THREADS"  
[X Link](https://x.com/JosieAldoMMA/status/1768665301653328061)  2024-03-15T15:47Z [----] followers, [--] engagements


"Michelle Waterson please let this be your last fight I think it's time you take a well earned and needed retirement after you get armbarred or choked due to being older and tremendously undersized Fight Announcement 📣 @savage_ufc @karatehottiemma will go down on June 1st at #UFC302 🩸 https://t.co/jobzwFrV3T Fight Announcement 📣 @savage_ufc @karatehottiemma will go down on June 1st at #UFC302 🩸 https://t.co/jobzwFrV3T"  
[X Link](https://x.com/JosieAldoMMA/status/1768934055922557392)  2024-03-16T09:35Z [----] followers, [----] engagements


"Macy Chiasson saying she used to run [--] miles/64km per week to make [---]. That seems very much like over training on a fighter's training schedule if you're only training to fight"  
[X Link](https://x.com/JosieAldoMMA/status/1769148851909492749)  2024-03-16T23:48Z [----] followers, [---] engagements

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