# ![@FitnessDadx Avatar](https://lunarcrush.com/gi/w:26/cr:twitter::1859705022650474497.png) @FitnessDadx Fitness Dad

Fitness Dad posts on X about if you, sleep, how to, health the most. They currently have [-------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours.

### Engagements: [-------] [#](/creator/twitter::1859705022650474497/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1859705022650474497/c:line/m:interactions.svg)

- [--] Week [-------] +26%
- [--] Month [---------] -55%
- [--] Months [----------] -48%
- [--] Year [----------] +337%

### Mentions: [---] [#](/creator/twitter::1859705022650474497/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1859705022650474497/c:line/m:posts_active.svg)

- [--] Week [---] -14%
- [--] Month [---] +103%
- [--] Months [---] +101%
- [--] Year [---] +636%

### Followers: [-------] [#](/creator/twitter::1859705022650474497/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1859705022650474497/c:line/m:followers.svg)

- [--] Week [-------] +2.30%
- [--] Month [-------] +7.40%
- [--] Months [-------] +47%
- [--] Year [-------] +254%

### CreatorRank: [------] [#](/creator/twitter::1859705022650474497/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1859705022650474497/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[countries](/list/countries)  1.4%

**Social topic influence**
[if you](/topic/if-you) 5.59%, [sleep](/topic/sleep) 4.2%, [how to](/topic/how-to) 3.5%, [health](/topic/health) 2.8%, [target](/topic/target) #3017, [reduce](/topic/reduce) #1494, [science](/topic/science) 2.1%, [tone](/topic/tone) #1115, [quick](/topic/quick) 1.4%, [fitness](/topic/fitness) #129

**Top accounts mentioned or mentioned by**
[@llcphoenix29074](/creator/undefined) [@grok](/creator/undefined) [@nnaemekacriuse](/creator/undefined) [@lordmalikai369](/creator/undefined) [@rnayuold7](/creator/undefined) [@dkbl1026](/creator/undefined) [@ade44yinka](/creator/undefined) [@meitaizi](/creator/undefined) [@getlike_q](/creator/undefined) [@nadeem_malik2](/creator/undefined) [@ayen070](/creator/undefined) [@fritzoptions](/creator/undefined) [@realmik43426223](/creator/undefined) [@bergquistc29108](/creator/undefined) [@mrahabs](/creator/undefined) [@supasaiynsmoove](/creator/undefined) [@ausagrammy](/creator/undefined) [@kitkatgirl24](/creator/undefined) [@dubelightenment](/creator/undefined)
### Top Social Posts
Top posts by engagements in the last [--] hours

"Bedroom abs workout you can do anywhere"  
[X Link](https://x.com/FitnessDadx/status/2012503386424230239)  2026-01-17T12:32Z 174.5K followers, 406.4K engagements


"Improve your sleep with these exercises 😴💤"  
[X Link](https://x.com/FitnessDadx/status/1951760131198189897)  2025-08-02T21:40Z 174.5K followers, 642.5K engagements


"Bedroom abs workout you can do every morning"  
[X Link](https://x.com/FitnessDadx/status/2014324681050923160)  2026-01-22T13:10Z 174.5K followers, 229.2K engagements


"If you suffer from ED Never drink this"  
[X Link](https://x.com/FitnessDadx/status/2021645743153353117)  2026-02-11T18:01Z 174.5K followers, 121.6K engagements


"Men power station"  
[X Link](https://x.com/FitnessDadx/status/2022708051279819055)  2026-02-14T16:22Z 174.5K followers, 402.5K engagements


"6 face exercise"  
[X Link](https://x.com/FitnessDadx/status/2008185866259431550)  2026-01-05T14:36Z 171.3K followers, 106.1K engagements


"Exercises massage and training that will dramatically change your face with 5sets a day"  
[X Link](https://x.com/FitnessDadx/status/2008238094223585286)  2026-01-05T18:04Z 172.6K followers, 144.4K engagements


"Rear delt cable face pull- Fix these common mistakes"  
[X Link](https://x.com/FitnessDadx/status/2010710929336381511)  2026-01-12T13:50Z 171.5K followers, 110K engagements


"Triceps pushdowns- done right "  
[X Link](https://x.com/FitnessDadx/status/2010764876554158339)  2026-01-12T17:24Z 171.6K followers, 192.9K engagements


"Push-Up Styles= Different Muscles Targets"  
[X Link](https://x.com/FitnessDadx/status/2012820019768348687)  2026-01-18T09:31Z 173.5K followers, 139.7K engagements


"Dumbbell grip variations explained- know the difference"  
[X Link](https://x.com/FitnessDadx/status/2013846578730070264)  2026-01-21T05:30Z 171.6K followers, 114.5K engagements


"Massage secrets for a radiant lineless complexion"  
[X Link](https://x.com/FitnessDadx/status/2015039963067232389)  2026-01-24T12:32Z 170.7K followers, 139K engagements


"This boiled remedy clears mucusand erases cold symptoms fast"  
[X Link](https://x.com/FitnessDadx/status/2015373511687045554)  2026-01-25T10:37Z 170.6K followers, 34.6K engagements


"RDL vs Squat vs Sumo- Know the difference"  
[X Link](https://x.com/FitnessDadx/status/2017182885799727296)  2026-01-30T10:27Z 171.6K followers, 25.3K engagements


"Bench press variations (save your shoulder)"  
[X Link](https://x.com/FitnessDadx/status/2017505679217483914)  2026-01-31T07:50Z 171.8K followers, 25.4K engagements


"RDL vs Squat vs Sumo- Know the Difference"  
[X Link](https://x.com/FitnessDadx/status/2017569630345191768)  2026-01-31T12:04Z 171.7K followers, 13K engagements


"Push-up variations that target your entire chest"  
[X Link](https://x.com/FitnessDadx/status/2017602578150822116)  2026-01-31T14:15Z 171.8K followers, 22.7K engagements


"Once you see this you will never put sausage on your child's plate again"  
[X Link](https://x.com/FitnessDadx/status/2017639216977514949)  2026-01-31T16:40Z 171.7K followers, 42K engagements


"Perfect crunch technique explained"  
[X Link](https://x.com/FitnessDadx/status/2017886611111907453)  2026-02-01T09:03Z 171.4K followers, 24.6K engagements


"Dumbbell grip variations explained- Know the difference"  
[X Link](https://x.com/FitnessDadx/status/2017919509282091510)  2026-02-01T11:14Z 172.6K followers, 44.6K engagements


"Feeling tension in your neck and shoulders Try this quick routine"  
[X Link](https://x.com/FitnessDadx/status/2017949943042900311)  2026-02-01T13:15Z 173.2K followers, 47K engagements


"What is inflammation"  
[X Link](https://x.com/FitnessDadx/status/2017978078211805557)  2026-02-01T15:07Z 171.8K followers, 16.7K engagements


"Do this every single day before you go to bed and this happens"  
[X Link](https://x.com/FitnessDadx/status/2018004280779620492)  2026-02-01T16:51Z 173.3K followers, 107.5K engagements


"5 moves cervical pain sufferers avoid- but should try"  
[X Link](https://x.com/FitnessDadx/status/2018229054889988430)  2026-02-02T07:44Z 171.8K followers, 13.7K engagements


"Well assisted bridge the stores spinal extension open chest and hips and activates the back to support the arch"  
[X Link](https://x.com/FitnessDadx/status/2018341182590378294)  2026-02-02T15:10Z 171.6K followers, 25.5K engagements


"What happens if you drink hot water every morning on an empty stomach"  
[X Link](https://x.com/FitnessDadx/status/2018356672498970760)  2026-02-02T16:11Z 173.3K followers, 67.7K engagements


"Replace Gym Machines with These Moves"  
[X Link](https://x.com/FitnessDadx/status/2018574839884517666)  2026-02-03T06:38Z 172K followers, 22.3K engagements


"I wish I knew this earlier to change my life"  
[X Link](https://x.com/FitnessDadx/status/2018604455315538035)  2026-02-03T08:36Z 173.5K followers, 28.9K engagements


"5-Smith Machine Variations for Full Chest & Triceps"  
[X Link](https://x.com/FitnessDadx/status/2018631473079980343)  2026-02-03T10:23Z 171.8K followers, 25.2K engagements


"Exercises massage and training that will dramatically change your face with five sets aday"  
[X Link](https://x.com/FitnessDadx/status/2018693920314569090)  2026-02-03T14:31Z 173.5K followers, 17.2K engagements


"Five moves for better health"  
[X Link](https://x.com/FitnessDadx/status/2019024554551578810)  2026-02-04T12:25Z 174K followers, 54.2K engagements


"The best fruit to lower blood pressure is pomegranate"  
[X Link](https://x.com/FitnessDadx/status/2019088945301029017)  2026-02-04T16:41Z 172.5K followers, 10.6K engagements


"What happens if you do planks [--] minute a day for 30days"  
[X Link](https://x.com/FitnessDadx/status/2019112402885758979)  2026-02-04T18:14Z 171.6K followers, 19K engagements


"Natural corn silk remedy to dissolve kidney stones in [--] days"  
[X Link](https://x.com/FitnessDadx/status/2019665399101681821)  2026-02-06T06:52Z 174.3K followers, 29.3K engagements


"Your sleep duration"  
[X Link](https://x.com/FitnessDadx/status/2020057251344445902)  2026-02-07T08:49Z 174.1K followers, 19.7K engagements


"Dr. Sebi revealed how to make it Massive"  
[X Link](https://x.com/FitnessDadx/status/2020091259977900475)  2026-02-07T11:04Z 173.4K followers, 11.1K engagements


"How Grip Width Changes Chest Shoulder & Triceps Activation"  
[X Link](https://x.com/FitnessDadx/status/2020374949261897925)  2026-02-08T05:51Z 173.3K followers, 17.1K engagements


"A genius trick to cooking chicken that everyone should know"  
[X Link](https://x.com/FitnessDadx/status/2020873867942621692)  2026-02-09T14:54Z 173.3K followers, 22.3K engagements


"Love Stretch"  
[X Link](https://x.com/FitnessDadx/status/2021099762120827034)  2026-02-10T05:51Z 173.5K followers, 12.8K engagements


"5 things men should never put inside their bodies"  
[X Link](https://x.com/FitnessDadx/status/2022259069143159274)  2026-02-13T10:38Z 174.4K followers, [----] engagements


"If you want to last longer and have harder erections here are some Kegel exercises to increase blood flow to your groin area. 🍆💪"  
[X Link](https://x.com/FitnessDadx/status/1865748949811765678)  2024-12-08T13:23Z 174.5K followers, 1.4M engagements


"5 simple exercise routines thatll 10x your fitness performance (no gym required). [--]. Plank"  
[X Link](https://x.com/anyuser/status/1873028450564673886)  2024-12-28T15:29Z 174.5K followers, 1.7M engagements


"5 simple exercise routines thatll 10x your fitness performance (no gym required). 🔥 [--]. Plank"  
[X Link](https://x.com/anyuser/status/1880185132260421941)  2025-01-17T09:27Z 174.5K followers, 967.4K engagements


"15-Minute Morning Workout 🔥"  
[X Link](https://x.com/anyuser/status/1881261858361053555)  2025-01-20T08:45Z 174.5K followers, 538.7K engagements


"Abs workout at home"  
[X Link](https://x.com/anyuser/status/1882428211021390153)  2025-01-23T14:00Z 174.5K followers, 429.6K engagements


"To reduce belly fat at Home do this exercises 🔥 Exercise 1"  
[X Link](https://x.com/anyuser/status/1882871677752844601)  2025-01-24T19:22Z 174.5K followers, 649.1K engagements


"Morning stretch. Do this [--] seconds each 🔥"  
[X Link](https://x.com/anyuser/status/1884537554558390276)  2025-01-29T09:42Z 174.5K followers, 352K engagements


"Advanced kegel exercise at Home this will help you last longer in the bedroom 🔥 All Men should do this 👇👇👇"  
[X Link](https://x.com/anyuser/status/1885094753131208935)  2025-01-30T22:36Z 174.5K followers, 264.1K engagements


"Here are some nice Chinese medicine points you can use to help various issues. Digestion Headache Insomnia Depression. 👇👇👇"  
[X Link](https://x.com/FitnessDadx/status/1885679780785209364)  2025-02-01T13:21Z 174.5K followers, 1M engagements


"5 best Anti Aging exercises you must do after [--] backed by Science 💯 [--]. Plank"  
[X Link](https://x.com/anyuser/status/1885780115516195147)  2025-02-01T19:59Z 174.5K followers, 1.7M engagements


"Bodyweight exercises save this 🔥"  
[X Link](https://x.com/anyuser/status/1886096090199466362)  2025-02-02T16:55Z 174.5K followers, 450.2K engagements


"Quick and Effective kegel Exercise For Men. Improve Strength + Stamina All Men should do this exercises 👇👇"  
[X Link](https://x.com/FitnessDadx/status/1888589036333289915)  2025-02-09T14:01Z 174.5K followers, 412.7K engagements


"9 medical massage points you can use to help with various issues. 👇Bookmark this 👇 [--]. Can't sleep massage here"  
[X Link](https://x.com/anyuser/status/1890485187500290555)  2025-02-14T19:36Z 174.5K followers, 903.1K engagements


"Here are some nice Chinese medicine points you can use to help various issues. 👇 Bookmark this 👇👇"  
[X Link](https://x.com/anyuser/status/1890757078307799065)  2025-02-15T13:36Z 174.5K followers, 714.1K engagements


"9 Healthy tips: save this 👇👇👇 [--]. This pose helps calm the mind & great for digestion"  
[X Link](https://x.com/anyuser/status/1893564667819102660)  2025-02-23T07:32Z 174.5K followers, 2.1M engagements


"Best Foods for Best body 🥔🥕🦐🥚🥑🥝🍉🍌🍎🍇🍏🍅 Save this 👇👇👇"  
[X Link](https://x.com/anyuser/status/1894637237234495549)  2025-02-26T06:34Z 174.5K followers, 292.7K engagements


"Health tips [--]. One movement can pass through the whole body"  
[X Link](https://x.com/anyuser/status/1895808374778052625)  2025-03-01T12:08Z 174.5K followers, 2.1M engagements


"Healthy tips. To do with your partner for relaxation pain relief. (for educational purpose only) 👇👇👇 [--]. Relaxing foot massage tutorial"  
[X Link](https://x.com/anyuser/status/1896497544383078633)  2025-03-03T09:47Z 174.5K followers, 707.4K engagements


"Healthy tips. [--]. Kegel exercise to increase your size look younger reduce belly fat and perform better in overall health. 💦👇"  
[X Link](https://x.com/anyuser/status/1898760550911234291)  2025-03-09T15:39Z 174.5K followers, 325K engagements


"15-Minute Morning Workout 🔥"  
[X Link](https://x.com/anyuser/status/1899735612195737903)  2025-03-12T08:13Z 174.5K followers, 416.3K engagements


"To improve your sleep do this exercises 💤 🛏 😴👇"  
[X Link](https://x.com/anyuser/status/1899899590511649039)  2025-03-12T19:05Z 174.5K followers, 300.7K engagements


"Steps to get Perfect Abs 👇👇👇 (Science-Based)"  
[X Link](https://x.com/anyuser/status/1900162260875588046)  2025-03-13T12:29Z 174.5K followers, 396K engagements


"What to eat if you are sick 🤒 save this and thank me later. 👇👇👇"  
[X Link](https://x.com/anyuser/status/1900186786606805240)  2025-03-13T14:06Z 174.5K followers, 1.8M engagements


"5 best Anti Aging exercises you must do after [--] backed by Science 💯 Stay young forever 👇👇👇 [--]. Plank"  
[X Link](https://x.com/anyuser/status/1901333065655259290)  2025-03-16T18:01Z 174.5K followers, 503.8K engagements


"Healthy tips you should know 01"  
[X Link](https://x.com/anyuser/status/1902410656193601827)  2025-03-19T17:23Z 174.5K followers, 1.4M engagements


"Dear Men No morning erection Your 🍆 testosterone may be low. Levels have dropped 3050% over the last [--] years. Here are [--] foods (🫚🥩🧄🥚🦪) to boost testosterone naturally. 👇 [--]. Ginger 🫚"  
[X Link](https://x.com/anyuser/status/1905152605275226275)  2025-03-27T06:59Z 174.5K followers, 1.9M engagements


"Eat this if you are sick. 🍌🍎🍯🐟🌿🍊🥝🌴🥛🫑🫐🍵🥒🥛🍍🥕"  
[X Link](https://x.com/anyuser/status/1908399950460780555)  2025-04-05T06:02Z 174.5K followers, 1.5M engagements


"Exercise for Lower Back Pain Tension And Stiffness 🌿🧘"  
[X Link](https://x.com/anyuser/status/1914910574024020045)  2025-04-23T05:13Z 174.5K followers, 361.9K engagements


"Full body workout 🔥"  
[X Link](https://x.com/anyuser/status/1923811528400048380)  2025-05-17T18:43Z 174.5K followers, 163.1K engagements


"Fix back pain in minutes stretch release breathe 🌿🧘♂"  
[X Link](https://x.com/anyuser/status/1929159248929321386)  2025-06-01T12:53Z 174.5K followers, 324.2K engagements


"Blast belly fat 🔥 Shred sweat succeed your dream bodys waiting 💪"  
[X Link](https://x.com/anyuser/status/1930643885409096124)  2025-06-05T15:12Z 174.5K followers, 541.1K engagements


"Burn belly fat and tone the stomach 🔥"  
[X Link](https://x.com/anyuser/status/1931215299501494701)  2025-06-07T05:03Z 174.5K followers, 323.1K engagements


"7 days six pack challenge. 🔥💪"  
[X Link](https://x.com/anyuser/status/1931586844644274414)  2025-06-08T05:39Z 174.5K followers, 461.8K engagements


"Remove belly fat workout in [--] days challenge 🔥"  
[X Link](https://x.com/anyuser/status/1932308843192623307)  2025-06-10T05:28Z 174.5K followers, 430.9K engagements


"5 best Anti Aging exercises you must do after [--] backed by Science 💯 [--]. Plank"  
[X Link](https://x.com/anyuser/status/1939249477434458516)  2025-06-29T09:07Z 174.5K followers, 339.5K engagements


"A wall is all you need to train your abs and sculpt your waistline🔥"  
[X Link](https://x.com/FitnessDadx/status/1942519392463642936)  2025-07-08T09:41Z 174.5K followers, 625.4K engagements


"Remove belly fat workout in [--] days challenge. 💪"  
[X Link](https://x.com/anyuser/status/1944265539590689159)  2025-07-13T05:20Z 174.5K followers, 531.9K engagements


"A Chinese doctor went viral for showing how to reset the face using only hands. 💆 Drain puffiness Lift sagging muscles Sculpt face naturally no tools no needles"  
[X Link](https://x.com/anyuser/status/1944291796818776186)  2025-07-13T07:04Z 174.5K followers, 502.1K engagements


"Remove Belly Workout [--] Days Challenge 💪"  
[X Link](https://x.com/anyuser/status/1950074212867047816)  2025-07-29T06:01Z 174.5K followers, 531.2K engagements


"9 Healthy tips: save this 👇👇👇 [--]. This pose helps calm the mind & great for digestion"  
[X Link](https://x.com/FitnessDadx/status/1951865463723450730)  2025-08-03T04:39Z 174.5K followers, 582.7K engagements


"Six pack [--] days challenge 👇 🔥"  
[X Link](https://x.com/anyuser/status/1951962289050878269)  2025-08-03T11:04Z 174.5K followers, 547.8K engagements


"To improve your sleep do this exercises better 😴💤🛏"  
[X Link](https://x.com/anyuser/status/1954626178087821756)  2025-08-10T19:29Z 174.5K followers, 454K engagements


"15-Minute Morning Workout.🔥"  
[X Link](https://x.com/anyuser/status/1954772422722306202)  2025-08-11T05:10Z 174.5K followers, 413.4K engagements


"I learned this with a friend from Italy From now on I only cook spaghetti like this 🍜🍝"  
[X Link](https://x.com/anyuser/status/1959693277822922767)  2025-08-24T19:04Z 174.5K followers, 1.4M engagements


"Improve your sleep with these exercises 🧘"  
[X Link](https://x.com/anyuser/status/1964782184319037580)  2025-09-07T20:05Z 174.5K followers, 282.6K engagements


"How did I not learn this before This is the most delicious dessert I've ever eaten"  
[X Link](https://x.com/anyuser/status/1969788772427407653)  2025-09-21T15:40Z 174.5K followers, 2.5M engagements


"5 Simple Massages to Reduce Nasolabial Folds 💆♀"  
[X Link](https://x.com/anyuser/status/1981447658930889044)  2025-10-23T19:48Z 174.5K followers, 253.2K engagements


"90% of Ophthalmologist will never tell you how to improve your vision 👇"  
[X Link](https://x.com/anyuser/status/1986150179494334770)  2025-11-05T19:14Z 174.5K followers, 312K engagements


"3 Minutes face workout 💪 🔥"  
[X Link](https://x.com/FitnessDadx/status/1987484687564960076)  2025-11-09T11:37Z 174.5K followers, 190.9K engagements


"Aging starts from the feet. Train nowenjoy later. ❤ 😍"  
[X Link](https://x.com/anyuser/status/1988270734834364870)  2025-11-11T15:40Z 174.5K followers, 283.6K engagements


"Ancient Chinese wellness: [--] simple exercises to rejuvenate your body "  
[X Link](https://x.com/anyuser/status/1988936424188760386)  2025-11-13T11:46Z 174.5K followers, 712.2K engagements


"Big from the side small from the front Here's what to do 👀 👇"  
[X Link](https://x.com/FitnessDadx/status/2005294426856546412)  2025-12-28T15:07Z 174.5K followers, 314.7K engagements


"Bedroom Abs Workout You Can Do Every Day"  
[X Link](https://x.com/FitnessDadx/status/2007904305538552190)  2026-01-04T19:57Z 174.5K followers, 361.5K engagements


"Want bigger forearms Do this(No gym needed)"  
[X Link](https://x.com/FitnessDadx/status/2008575578979660004)  2026-01-06T16:25Z 174.5K followers, 265.4K engagements


"Quick 5-minute Routine to support better posture"  
[X Link](https://x.com/FitnessDadx/status/2008799756676633022)  2026-01-07T07:15Z 174.5K followers, 312.8K engagements


"Target upper middle & lower chest- Pec fly machine"  
[X Link](https://x.com/FitnessDadx/status/2010255116348088593)  2026-01-11T07:39Z 174.5K followers, 216.8K engagements


"Master the push-ups- From beginner to eliteone level at a time"  
[X Link](https://x.com/FitnessDadx/status/2010308879561924799)  2026-01-11T11:12Z 174.5K followers, 106.5K engagements


"How to target back muscle differently with cable rows"  
[X Link](https://x.com/FitnessDadx/status/2013878686315917555)  2026-01-21T07:37Z 174.5K followers, 171.9K engagements


"Tone your upper body-armschest shoulders and back with dumbbell"  
[X Link](https://x.com/FitnessDadx/status/2015708085935898625)  2026-01-26T08:47Z 174.4K followers, 50.3K engagements


"Ginger the natural remedy for joint pains"  
[X Link](https://x.com/FitnessDadx/status/2022367046151868900)  2026-02-13T17:47Z 174.4K followers, [----] engagements


"To improve your sleep do this exercises 💤🛏"  
[X Link](https://x.com/anyuser/status/1864021827892199431)  2024-12-03T19:00Z 174.5K followers, 876.3K engagements


"Healthy Tips [--]. Do this exercise to look younger and perform better on the bedroom 🍆💯"  
[X Link](https://x.com/anyuser/status/1870110705245987258)  2024-12-20T14:15Z 174.5K followers, 376.5K engagements


"Beginner abs workout do this to lose belly fat 👇👇👇"  
[X Link](https://x.com/FitnessDadx/status/1887811605385085265)  2025-02-07T10:32Z 174.5K followers, 560.3K engagements


"8 medical massage points you can use to help with various issues. 👇Bookmark this 👇 [--]. Can't sleep massage here"  
[X Link](https://x.com/anyuser/status/1898455138391454104)  2025-03-08T19:25Z 174.5K followers, 931.7K engagements


"4 ways to lose belly fat try this 👇👇👇"  
[X Link](https://x.com/anyuser/status/1909541611261796708)  2025-04-08T09:39Z 174.5K followers, 509.3K engagements


"Belly fat Do this 👇🏼💯 ✅"  
[X Link](https://x.com/anyuser/status/1929500812209762619)  2025-06-02T11:30Z 174.5K followers, 998.7K engagements


"Kegel exercises at Home 🧘"  
[X Link](https://x.com/FitnessDadx/status/1931686849451373011)  2025-06-08T12:16Z 174.5K followers, 805.7K engagements


"Kegel exercise For Men 🍆"  
[X Link](https://x.com/FitnessDadx/status/1934962991830622409)  2025-06-17T13:15Z 174.5K followers, 343.4K engagements


"5 Routine to burn your total abs 🔥"  
[X Link](https://x.com/FitnessDadx/status/1942596334453948702)  2025-07-08T14:47Z 174.5K followers, 377.2K engagements


"5 Routine to burn your total abs 🔥💪"  
[X Link](https://x.com/FitnessDadx/status/1951512383379349991)  2025-08-02T05:16Z 174.5K followers, 384.9K engagements


"Remove belly fat workout in [--] days challenge 🔥"  
[X Link](https://x.com/FitnessDadx/status/1954543810324693209)  2025-08-10T14:02Z 174.5K followers, 527.5K engagements


"3 Weeks challenge to gain six pack 🔥💪"  
[X Link](https://x.com/anyuser/status/1955907562563625088)  2025-08-14T08:21Z 174.5K followers, 425.9K engagements


"Face workout for you 💪 ✨"  
[X Link](https://x.com/anyuser/status/1987812151847719132)  2025-11-10T09:18Z 174.5K followers, 213K engagements


"Tone Your Upper Body-ArmsChest Shoulders & Back with Dumbells"  
[X Link](https://x.com/FitnessDadx/status/2014260800983110104)  2026-01-22T08:56Z 174.5K followers, 61.9K engagements


"No Gym No problem Abs You Can Train AnytimeAnywhere"  
[X Link](https://x.com/FitnessDadx/status/2015310773304619428)  2026-01-25T06:28Z 174.5K followers, 49.9K engagements


"This is how you build Legs using the Smith Machine"  
[X Link](https://x.com/FitnessDadx/status/2016034059089019040)  2026-01-27T06:22Z 174.5K followers, 101.6K engagements


"Build stronger arms with this full dumbbell workout"  
[X Link](https://x.com/FitnessDadx/status/2017860288591061191)  2026-02-01T07:19Z 174.5K followers, 42.1K engagements


"Say goodbye to Varicose veins with these simple yoga poses"  
[X Link](https://x.com/FitnessDadx/status/2018302597514338764)  2026-02-02T12:36Z 174.5K followers, 101.4K engagements


"Bedroom abs workout you can do every morning"  
[X Link](https://x.com/FitnessDadx/status/2019069836463116710)  2026-02-04T15:25Z 174.5K followers, 74.1K engagements


"Cursed with a small pencil do this"  
[X Link](https://x.com/FitnessDadx/status/2019458257706717627)  2026-02-05T17:09Z 174.5K followers, 158.7K engagements


"Daily routine for Youthful body & face"  
[X Link](https://x.com/FitnessDadx/status/2019693411826299237)  2026-02-06T08:43Z 174.4K followers, 33.6K engagements


"The forearm workout most people never do"  
[X Link](https://x.com/FitnessDadx/status/2019745033319018583)  2026-02-06T12:08Z 174.5K followers, 233.7K engagements


"Practical life tips"  
[X Link](https://x.com/FitnessDadx/status/2019776260289814592)  2026-02-06T14:12Z 174.5K followers, [----] engagements


"5 simple leg exercises before bed for waist and hip relief"  
[X Link](https://x.com/FitnessDadx/status/2020119155437887778)  2026-02-07T12:55Z 174.5K followers, 19.9K engagements


"Stop doing this if you still want her to finish"  
[X Link](https://x.com/FitnessDadx/status/2020183032200851717)  2026-02-07T17:09Z 174.4K followers, 77.6K engagements


"Herbs for erectile dysfunction"  
[X Link](https://x.com/FitnessDadx/status/2020433306891002089)  2026-02-08T09:43Z 174.5K followers, 132.4K engagements


"5 Savage signs you are running dangerously low on magnesium"  
[X Link](https://x.com/FitnessDadx/status/2020502810660631032)  2026-02-08T14:19Z 174.5K followers, 25.7K engagements


"You have too much sugar in your body"  
[X Link](https://x.com/FitnessDadx/status/2020522025740050500)  2026-02-08T15:36Z 174.4K followers, 80.5K engagements


"5 Core Exercises/ [--] Minute Each/ No Rest"  
[X Link](https://x.com/FitnessDadx/status/2020744991224533120)  2026-02-09T06:22Z 174.5K followers, 54.5K engagements


"Bedroom abs workout you can do every morning"  
[X Link](https://x.com/FitnessDadx/status/2020775724152705308)  2026-02-09T08:24Z 174.5K followers, 165.1K engagements


"Wall moves for better posture"  
[X Link](https://x.com/FitnessDadx/status/2020840516225491079)  2026-02-09T12:41Z 174.5K followers, 34.9K engagements


"Health tips"  
[X Link](https://x.com/FitnessDadx/status/2021265190751178896)  2026-02-10T16:49Z 174.5K followers, 15.4K engagements


"Feeling off even though you look fine"  
[X Link](https://x.com/FitnessDadx/status/2021626143355621578)  2026-02-11T16:43Z 174.5K followers, 66.1K engagements


"The secret to staying healthy at 75"  
[X Link](https://x.com/FitnessDadx/status/2021937848623280265)  2026-02-12T13:22Z 174.5K followers, 12.2K engagements


"5 products men should never put inside their bodies"  
[X Link](https://x.com/FitnessDadx/status/2022231011346768148)  2026-02-13T08:46Z 174.5K followers, 13.8K engagements


"I keep telling people to stay away from Vaseline"  
[X Link](https://x.com/FitnessDadx/status/2022349438568812771)  2026-02-13T16:37Z 174.4K followers, 20.2K engagements


"5 Products men should never put inside their bodies"  
[X Link](https://x.com/FitnessDadx/status/2022585509101412826)  2026-02-14T08:15Z 174.5K followers, 11.2K engagements


"How to turn your LIMP biscuit into BONE ROCK"  
[X Link](https://x.com/FitnessDadx/status/2022619751877406721)  2026-02-14T10:31Z 174.5K followers, 14.7K engagements


"If you suffer from ED NEVER drink this"  
[X Link](https://x.com/FitnessDadx/status/2022652694314520683)  2026-02-14T12:42Z 174.5K followers, 20.4K engagements


"This one simple hand tricks can support your heart"  
[X Link](https://x.com/FitnessDadx/status/2022722481170358374)  2026-02-14T17:19Z 174.4K followers, 13.5K engagements


"Chest or Triceps Your Hands decides"  
[X Link](https://x.com/FitnessDadx/status/2022950573822349372)  2026-02-15T08:26Z 174.5K followers, 19K engagements


"I learned this trick with a friend from Italy now everyone is making hotdog lasagna"  
[X Link](https://x.com/FitnessDadx/status/2022972221707165809)  2026-02-15T09:52Z 174.5K followers, 14.6K engagements

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