#  @Dr_Paiwan Your Natural Remedies Your Natural Remedies posts on X about salt, oil, sugar, milk the most. They currently have [------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours. ### Engagements: [-------] [#](/creator/twitter::1610780667083722754/interactions)  - [--] Week [---------] -24% - [--] Month [---------] +419% - [--] Year [---------] +435,685% ### Mentions: [---] [#](/creator/twitter::1610780667083722754/posts_active)  - [--] Week [---] -43% - [--] Month [---] +71% - [--] Year [---] +22,800% ### Followers: [------] [#](/creator/twitter::1610780667083722754/followers)  - [--] Week [------] +12% - [--] Month [------] +53% - [--] Year [------] +4,247% ### CreatorRank: [------] [#](/creator/twitter::1610780667083722754/influencer_rank)  ### Social Influence **Social category influence** [countries](/list/countries) 1.84% [celebrities](/list/celebrities) 1.38% [stocks](/list/stocks) 0.92% [travel destinations](/list/travel-destinations) 0.92% [social networks](/list/social-networks) 0.46% [technology brands](/list/technology-brands) 0.46% [finance](/list/finance) 0.46% **Social topic influence** [salt](/topic/salt) #97, [oil](/topic/oil) #132, [sugar](/topic/sugar) #79, [milk](/topic/milk) #115, [health](/topic/health) 7.37%, [water](/topic/water) #2123, [pepper](/topic/pepper) #227, [red](/topic/red) #3168, [cake](/topic/cake) #172, [cheese](/topic/cheese) #491 **Top accounts mentioned or mentioned by** [@shadshaikh10](/creator/undefined) [@grok](/creator/undefined) [@thehealthydiet_](/creator/undefined) [@gofinditwhy](/creator/undefined) [@taekim04110221](/creator/undefined) [@sozytoditsara](/creator/undefined) [@emelindahernan7](/creator/undefined) [@ninaphamnn](/creator/undefined) [@tannik17](/creator/undefined) [@ekwulobia5](/creator/undefined) [@therightstuffx](/creator/undefined) [@hithere18823351](/creator/undefined) [@arizonadream14](/creator/undefined) [@bgmayf](/creator/undefined) [@ma1001maderer](/creator/undefined) [@jamesrobertss1](/creator/undefined) [@adamazindu](/creator/undefined) [@ifbacongrewont1](/creator/undefined) [@barbarabur75206](/creator/undefined) [@drpaiwanfan](/creator/undefined) **Top assets mentioned** [PepsiCo, Inc. (PEP)](/topic/$pep) ### Top Social Posts Top posts by engagements in the last [--] hours "If you have potatoes and eggs at home make this delicious recipe for your dinner" [X Link](https://x.com/Dr_Paiwan/status/2021777624473743384) 2026-02-12T02:45Z 22.8K followers, 57.5K engagements "HOMEMADE FLATBREAD RECIPES Fresh Bread Without an Oven Focaccia Bread [--] 1/2 cups all-purpose flour [--] packet active dry yeast 11/2 tsp salt [--] thsp sugar or honey 11/3 cups warm water 1/4 cup olive olive oll Optional toppings; resemary sea salt cherry tomatoes olives Flour Tortilla [--] cups all-purpose flour 1/2 tsp salt 3/4 tsp baking powder [--] thsp oil lard or softened butter 3/4 cup warm water Pita Bread [--] 1/2 cups all-purpose flour [--] tsp sugar [--] tsp salt [--] tsp instant yeast [--] thsp olive oil 3/4 cup warm water Garlic Naan Bread DOUGH: [--] cups all-purpose flour [--] top sugat [--] tep a salt 1/2 tsp" [X Link](https://x.com/Dr_Paiwan/status/2022140207869329669) 2026-02-13T02:46Z 22.8K followers, [----] engagements "This simple green blend works better than most people expect It supports liver function and helps the body feel lighter" [X Link](https://x.com/Dr_Paiwan/status/2002622881185112172) 2025-12-21T06:11Z 21.6K followers, [---] engagements "Good question both are true. Honey can improve sleep at night and give steady energy by how its natural sugars work. A teaspoon before bed feeds the liver keeps blood sugar stable lowers stress hormones and supports melatonin pathways. By day fructose + glucose absorbs slowly avoiding spikes and crashes while antioxidants help efficient fuel use. Gentle natural balance for focus daily. @Dr_Paiwan So honey aids steady sleep AND supports steady energy @Dr_Paiwan So honey aids steady sleep AND supports steady energy" [X Link](https://x.com/Dr_Paiwan/status/2011703556508721620) 2026-01-15T07:34Z 21K followers, [---] engagements "Quality sleep is when the body repairs and resets. Foods with melatonin magnesium and tryptophan like kiwi tart cherries almonds pumpkin seeds bananas warm milk chamomile oats and honey can help the body relax. Good habits matter too" [X Link](https://x.com/Dr_Paiwan/status/2015681424783728749) 2026-01-26T07:01Z 21K followers, [----] engagements "Your liver doesnt need miracle cleanses. It needs support. Drinks like warm water lemon water green tea turmeric beetroot ginger amla and diluted ACV help hydration bile flow and antioxidants. Consistency beats shortcuts" [X Link](https://x.com/Dr_Paiwan/status/2017114973718102099) 2026-01-30T05:57Z 19.5K followers, [---] engagements "Your heart doesnt fail from fat. it struggles with glucose swings. Sardines lentils berries olive oil yogurt and walnuts support vascular tone without stressing blood sugar. Omega-3s calm triglycerides. Polyphenols protect endothelial function. Slow carbs keep circulation steady. Heart health works best when glucose stays stable. Save this if youre focusing on long-term heart calm not restriction. https://twitter.com/i/web/status/2017475365434802513 https://twitter.com/i/web/status/2017475365434802513" [X Link](https://x.com/Dr_Paiwan/status/2017475365434802513) 2026-01-31T05:49Z 19.9K followers, [---] engagements "A new HIV vaccine trial is showing real promise. Using advanced technology scientists trained the immune system to target stable parts of the virus leading to better immune control and reduced viral activity. Not a cure yet but it's a major step toward ending AIDS" [X Link](https://x.com/Dr_Paiwan/status/2017481373980729767) 2026-01-31T06:13Z 20.3K followers, [----] engagements "My grandmother used to be unable to walk because her legs were very swollen due to poor blood circulation but I prepared this home recipe and now she can walk and jump because it successfully eliminated poor circulation diabetes and fat that had accumulated in the liver.👇" [X Link](https://x.com/Dr_Paiwan/status/2018026398233878631) 2026-02-01T18:19Z 19.9K followers, [----] engagements "The Power Of Pineapple 🍍:" [X Link](https://x.com/Dr_Paiwan/status/2018379180484841937) 2026-02-02T17:41Z 20.1K followers, 12.2K engagements "Food as Medicine How Everyday Seeds Support Specific Organs Seeds dont just provide energy; they contain a concentrated "genetic blueprint" that directly supports the health of specific organs in your body. Despite their small size natural seeds possess potent compounds that regulate hormones strengthen tissues and provide cellular protection when integrated into a consistent healthy lifestyle. Pumpkin seeds are renowned for supporting prostate health and bladder function while also contributing to a strong heart. Flax seeds provide essential fatty acids and fiber that aid digestion protect" [X Link](https://x.com/Dr_Paiwan/status/2018893637728215289) 2026-02-04T03:45Z 20.9K followers, 10.2K engagements "Eating garlic + honey has the following benefits: 🧄 Immune support: garlic has antimicrobial compounds 🍯 Soothing effect: honey can calm the stomach and throat ❤ Heart health: may slightly support blood pressure & circulation 💩 Digestion: can help gut movement for some people 🤧 Cold relief: may reduce mild symptoms https://twitter.com/i/web/status/2019083980906127837 https://twitter.com/i/web/status/2019083980906127837" [X Link](https://x.com/Dr_Paiwan/status/2019083980906127837) 2026-02-04T16:21Z 21K followers, [---] engagements "Your Eyes Reveal Hidden Health Problems😳Dont Ignore These Signs" [X Link](https://x.com/Dr_Paiwan/status/2019125882158502380) 2026-02-04T19:08Z 20K followers, [----] engagements "@ObviousRises Wait the 4chan Epstein post was from an actual prison officer 😳" [X Link](https://x.com/Dr_Paiwan/status/2019138412515914165) 2026-02-04T19:58Z 19.5K followers, 51.1K engagements "Oats Power Smoothie🍎" [X Link](https://x.com/Dr_Paiwan/status/2019151512539152635) 2026-02-04T20:50Z 21.4K followers, [----] engagements "@salbets_ Super Bowl is the easiest day to turn a small bet into a big payout if you know the right markets props futures and player scores are where savvy bettors find value 🍿🏈" [X Link](https://x.com/Dr_Paiwan/status/2019232379458712062) 2026-02-05T02:11Z 19.5K followers, [----] engagements "@SenWarren Bezos fires hundreds at WaPo including reporters covering Amazon. $250B net worth yet silences accountability wild" [X Link](https://x.com/Dr_Paiwan/status/2019236111823040810) 2026-02-05T02:26Z 21.3K followers, [----] engagements "🔬Clove contains eugenol a proven antimicrobial & digestive compound that boosts enzymes and gut motility" [X Link](https://x.com/Dr_Paiwan/status/2019240961684160865) 2026-02-05T02:45Z 21.3K followers, [----] engagements "@GeauxGabrielle If true this is chilling: Epstein as leverage antidemocracy ideology and billionaires shaping power in the shadows. This isnt left vs. right its elites vs. everyone else" [X Link](https://x.com/Dr_Paiwan/status/2019371595668811886) 2026-02-05T11:24Z 19.8K followers, [----] engagements "@FriedgeHNIC Gutty. Played hurt scored then surgery. Thats leadership sacrifice and love for the crest" [X Link](https://x.com/Dr_Paiwan/status/2019443661742698973) 2026-02-05T16:11Z 19.5K followers, [----] engagements "Intimate Connection Linked to Stronger Immunity and Deeper Sleep A recent health study has uncovered a fascinating link between frequent intimate activity in women and improved overall wellness. Researchers found that women who experience regular intercourse tend to show stronger immune responses and better sleep quality highlighting how closely physical connection and health are intertwined. From a medical perspective intimacy triggers the release of hormones such as oxytocin and endorphins. Oxytocin helps calm the nervous system reduce stress and promote emotional safety all of which are" [X Link](https://x.com/Dr_Paiwan/status/2019458726999052459) 2026-02-05T17:10Z 20.1K followers, [---] engagements "Scientists Discover Enzyme That May Help Arteries Heal Naturally A groundbreaking discovery in heart health is giving new hope to millions worldwide. Researchers have identified a naturally occurring enzyme that may help remove plaque from arteries offering a possible way to reverse heart disease without surgery. For a condition long believed to be permanent and progressive this finding marks a major shift in medicine. Arterial plaque forms when cholesterol inflammation and damaged cells build up inside blood vessels narrowing them and restricting blood flow. This processknown as" [X Link](https://x.com/Dr_Paiwan/status/2019458889410863347) 2026-02-05T17:11Z 21.6K followers, [---] engagements "Turmeric Known for anti-inflammatory properties. Used in curries rice milk and marinades. Cumin Supports digestion and gut health. Used whole or ground in dals curries and spice blends. Coriander Cooling and detoxifying. Seeds for cooking leaves for garnish and freshness. Black Pepper Boosts nutrient absorption. Used in almost all savory dishes and soups. Cinnamon Helps balance blood sugar. Used in desserts tea oats and savory curries. Cloves Naturally antibacterial. Used in rice dishes spice blends and herbal teas. https://twitter.com/i/web/status/2019489416125800822" [X Link](https://x.com/Dr_Paiwan/status/2019489416125800822) 2026-02-05T19:12Z 20K followers, [----] engagements "@f4eth Went on a date with a slim guy in a crop top met his family and they loved me too 😄❤" [X Link](https://x.com/Dr_Paiwan/status/2019500268895842592) 2026-02-05T19:55Z 19.5K followers, 127.4K engagements "@marknorm Dark joke but lets be clear: nothing about Epstein deserves credit or normalization" [X Link](https://x.com/Dr_Paiwan/status/2019501388703678865) 2026-02-05T20:00Z 19.6K followers, [----] engagements "@amerix Thats a harmful generalization. Its better to criticize specific issues in the music industry without labeling entire groups of people" [X Link](https://x.com/Dr_Paiwan/status/2019503663664844893) 2026-02-05T20:09Z 19.5K followers, [----] engagements "Food as Medicine How Everyday Seeds Support Specific Organs Seeds dont just provide energy; they contain a concentrated "genetic blueprint" that directly supports the health of specific organs in your body. Despite their small size natural seeds possess potent compounds that regulate hormones strengthen tissues and provide cellular protection when integrated into a consistent healthy lifestyle. Pumpkin seeds are renowned for supporting prostate health and bladder function while also contributing to a strong heart. Flax seeds provide essential fatty acids and fiber that aid digestion protect" [X Link](https://x.com/Dr_Paiwan/status/2019583908782764103) 2026-02-06T01:28Z 19.7K followers, [----] engagements "Constipation Relief Foods How To Clear Blockage Naturally Natural Solutions for Better Digestion: Restoring Your Rhythm Healthy Healing Life When the digestive system feels sluggish or backed up it is often a sign that the body needs more hydration and fiber to get things moving again. The illustration above compares the gut to a pipeline that requires lubrication and gentle pressure to function smoothly. Here is how specific foods act as natural helpers to restore regularity. The Natural Softeners (Prunes & Figs): Think of these as the "lubrication" shown in the image. Prunes and Figs are" [X Link](https://x.com/Dr_Paiwan/status/2019584144724934724) 2026-02-06T01:29Z 21.4K followers, [----] engagements "I understand why an image like this would be eye-catching. Everyone wants a bright healthy smile However I have to be the "honest friend" here: the claims made in this image are highly misleading and potentially dangerous for your dental health. The image suggests that crushed eggshells can remove heavy tartar (calculus) and whiten teeth in just three days. This is not medically accurate and here is why: Why This Method is Harmful Enamel Abrasion: Eggshells are primarily calcium carbonate but when crushed at home the particles are jagged and uneven. Scrubbing your teeth with them acts like" [X Link](https://x.com/Dr_Paiwan/status/2019588406154498370) 2026-02-06T01:46Z 21.1K followers, [---] engagements "What happens if you eat [--] cloves every day for [--] days (The truth will surprise you Cloves contain eugenol a potent antioxidant and anti-inflammatory compound. If you consume two cloves daily for seven days here are the most likely effects: Improved Digestion: Cloves can stimulate the secretion of digestive enzymes which might reduce bloating and indigestion. Oral Health Boost: Because eugenol is a natural antiseptic it can help fight bacteria in the mouth potentially leading to fresher breath and healthier gums. Immune Support: They are high in Vitamin C and antioxidants which help your body" [X Link](https://x.com/Dr_Paiwan/status/2019591862638579841) 2026-02-06T01:59Z 21.6K followers, [----] engagements "Core Strength Poses 🔥" [X Link](https://x.com/Dr_Paiwan/status/2019619613059768769) 2026-02-06T03:50Z 21.5K followers, 11.6K engagements "Morning Stretching" [X Link](https://x.com/Dr_Paiwan/status/2019619941616587174) 2026-02-06T03:51Z 21.1K followers, 10.7K engagements "Bay leaf Turmeric Cloves Cinnamon Ginger Orange peel Boil for [--] minutes" [X Link](https://x.com/Dr_Paiwan/status/2019725337819758816) 2026-02-06T10:50Z 20.9K followers, 17.3K engagements "If you think calcium = milk only youre already missing half the list" [X Link](https://x.com/Dr_Paiwan/status/2019725643643326552) 2026-02-06T10:51Z 19.7K followers, [----] engagements "Unlock the power of Seeds 🌱 for your health Packed with nutrients for a balanced life" [X Link](https://x.com/Dr_Paiwan/status/2019726328409489723) 2026-02-06T10:54Z 19.5K followers, [----] engagements "High Vitamin C Learn English" [X Link](https://x.com/Dr_Paiwan/status/2019856731166429314) 2026-02-06T19:32Z 20.7K followers, [----] engagements "Vitamin K Reach Foods:" [X Link](https://x.com/Dr_Paiwan/status/2019856894257492016) 2026-02-06T19:33Z 20K followers, [----] engagements "Your New Favorite Keto Summer Salad: Courgette Pine Nuts & Ricotta🥗" [X Link](https://x.com/Dr_Paiwan/status/2019857423083925696) 2026-02-06T19:35Z 20.3K followers, [----] engagements "Spicy Tuna Salad Recipe🥗" [X Link](https://x.com/Dr_Paiwan/status/2019857546991841498) 2026-02-06T19:35Z 20.1K followers, [----] engagements "Do this pose for [--] minutes to calm your nervous system When you lie in this position your body doesnt have to hold or support itself. Your spine is supported your muscles can soften and theres nothing you need to control. With your hips resting back and your head down your body shifts into a position that feels safe. This sends a signal to your nervous system that its okay to slow down. Breathing calmly here helps reduce stress signals coming from the brain and allows tension in the back shoulders and hips to ease off naturally. This is not stretching and its not exercise. Nothing is forced." [X Link](https://x.com/Dr_Paiwan/status/2019860928217403740) 2026-02-06T19:49Z 19.9K followers, [----] engagements "Brain Foods:" [X Link](https://x.com/Dr_Paiwan/status/2019872950636183839) 2026-02-06T20:36Z 21.6K followers, 22.5K engagements "@SozyToditsara Hopefully you enjoy the benefits right" [X Link](https://x.com/Dr_Paiwan/status/2019986610108985791) 2026-02-07T04:08Z 19.5K followers, [----] engagements "Vitamins Rich Foods:" [X Link](https://x.com/Dr_Paiwan/status/2019989318891135251) 2026-02-07T04:19Z 19.7K followers, [----] engagements "Cleanse Your Liver Vitamins such as A B and C with minerals such as zinc magnesium calcium and selenium are all key for supporting detoxification and liver health. Liver- removes toxins from the blood & plays a central role in all metabolic processes in the body. Eat foods to boost detox enzymes and other compounds that support liver cleansing. Many foods contain compounds that protect against fat buildup decrease inflammation and oxidative stress. Turmeric Root is your livers best friend It is anti-inflammatory. Help to repair the liver cells protect against the cellular damage and assist in" [X Link](https://x.com/Dr_Paiwan/status/2019994792571154636) 2026-02-07T04:41Z 21.4K followers, [----] engagements "Top [--] Excercises for Middle Split" [X Link](https://x.com/Dr_Paiwan/status/2020065225215484389) 2026-02-07T09:20Z 19.9K followers, [----] engagements "30 Foods and Fruits Used as Medicine 🌿💚🍎🌸💆♀🌻🍃" [X Link](https://x.com/Dr_Paiwan/status/2020065720172765652) 2026-02-07T09:22Z 21.2K followers, [----] engagements "Good question A lot of vegetable oil isnt automatically fine. In small amounts its okay for cooking. In large or frequent amounts many vegetable oils (soybean corn sunflower) are high in omega-6 which can promote inflammation and raise heart risk. Better options: use less oil overall and choose olive oil avocado oil or palm oil (unrefined). Balance matters more than avoiding oil completely" [X Link](https://x.com/Dr_Paiwan/status/2020163481819820443) 2026-02-07T15:51Z 19.6K followers, [----] engagements "@VenusMutchii @know_cinema Olive oil is more stable and a healthier choice for daily cooking. Thank you" [X Link](https://x.com/Dr_Paiwan/status/2020163812628775240) 2026-02-07T15:52Z 19.7K followers, [--] engagements "This recipe from grandma stunned everyone Easy dinner with potatoes" [X Link](https://x.com/Dr_Paiwan/status/2020166475173032241) 2026-02-07T16:03Z 21.6K followers, 46K engagements "Do This for [--] Minutes a Day to Feel Less Stiff This deep squat puts your body into a position most of us slowly lose from sitting all day. Your hips ankles and spine are allowed to move together again instead of staying locked in one shape. Staying here for a short time helps your hips open while still feeling supported which can ease stiffness and take some load off your lower back. When the hips do their job the rest of the body doesnt have to compensate as much. Because this position naturally encourages slow deep breathing it can also help your nervous system calm down. When your body" [X Link](https://x.com/Dr_Paiwan/status/2020252274837344435) 2026-02-07T21:44Z 21.5K followers, 13K engagements "Crispy Chicken Tacos . Crunchy Juicy & Done in [--] Minutes Ingredients (serves 23) [------] g chicken breast sliced Salt + black pepper [--] tsp paprika 1/2 tsp garlic powder [--] tbsp oil Small tortillas Shredded lettuce Diced tomato 1/2 cup shredded cheese (cheddar or mozzarella) Sauce: mayo or yogurt + a squeeze of lime (optional) Quick Steps Season chicken with salt pepper paprika garlic powder. Pan-fry in oil on medium-high [--] min until crispy and cooked. Warm tortillas [----] sec. Fill with lettuce chicken tomato cheese and sauce. Serve immediately (add chili sauce if you like heat)" [X Link](https://x.com/Dr_Paiwan/status/2020370937984471547) 2026-02-08T05:35Z 21.6K followers, [----] engagements "If you have Salmon at home prepare this easy and delicious recipe" [X Link](https://x.com/Dr_Paiwan/status/2020512831045591252) 2026-02-08T14:59Z 21.6K followers, 49.4K engagements "🥥🍛 Creamy Coconut Curry. One-Pot Super Easy (1520 min) Ingredients [--] tbsp oil [--] onion chopped [--] garlic cloves minced [--] tsp grated ginger (optional) [--] tbsp curry powder (or curry paste) [--] can coconut milk (400 ml) [------] ml water or stock [--] tbsp soy sauce (or salt) [--] tsp honey/sugar (optional) [--] bell pepper sliced [--] carrot sliced (optional) [--] cup broccoli or peas (optional) [---] g chicken pieces or chickpeas (vegetarian) Lime/lemon + fresh cilantro/parsley (finish) Instructions Saut: Heat oil cook onion [--] min. Add garlic + ginger [--] sec. Spices: Add curry powder/paste stir [----] sec. Simmer:" [X Link](https://x.com/Dr_Paiwan/status/2020512923982995537) 2026-02-08T14:59Z 21.7K followers, [----] engagements "6 Benefits Of Garlic 🧄" [X Link](https://x.com/Dr_Paiwan/status/2020515369782255629) 2026-02-08T15:09Z 20K followers, [----] engagements "With [--] tomato and some meat I can make a delicious dinner" [X Link](https://x.com/Dr_Paiwan/status/2020599847351681296) 2026-02-08T20:45Z 21.6K followers, 72.7K engagements "This 10-Minute Sardine Pasta Is Breaking the Internet 🍝🐟🔥 🧾 Ingredients (only 67): [---] g penne pasta [--] can sardines in olive oil [---] cherry tomatoes [--] tbsp canned crushed tomatoes [--] garlic clove Salt (just a pinch) Black pepper (optional: chopped parsley or chili flakes) 👩🍳 Instructions: [--]. Pasta Boil the penne in salted water until al dente. Reserve cup of pasta water then drain. [--]. Base Heat the sardine oil in a pan. Gently saut the garlic just until fragrant. [--]. Tomatoes Add the crushed tomatoes and halved cherry tomatoes. Cook for [--] minutes over medium heat just until lightly" [X Link](https://x.com/Dr_Paiwan/status/2020683060191064170) 2026-02-09T02:15Z 21.2K followers, [----] engagements "@TheRightStuffX It is high in omega-6 refined sunflower oil oxidizes easily driving inflammation when overheated" [X Link](https://x.com/Dr_Paiwan/status/2020757073701507545) 2026-02-09T07:10Z 20.1K followers, [---] engagements "@hiThere18823351 @grok You got it" [X Link](https://x.com/Dr_Paiwan/status/2020757352660529224) 2026-02-09T07:11Z 19.7K followers, [--] engagements "Burn baby burn 🔥 Burning remedy salve 🧴 Ingredients Calendula-infused oil [--] ml ( cup) Coconut oil [--] ml (1 tbsp) Shea butter [--] g (about [--] tbsp) Dried St. Johns wort [--] tbsp Fresh lavender [--] tbsp finely chopped Fresh aloe vera gel [--] tbsp Vitamin E oil [----] drops Method [--]. Infuse the oil Add the dried St. Johns wort and chopped fresh lavender to the calendula oil in a heatproof jar. Place the jar in a warm water bath and gently heat for [--] minutes. Strain out the herbs and set the infused oil aside. [--]. Melt the base In a bowl combine the coconut oil and shea butter. Melt gently using a" [X Link](https://x.com/Dr_Paiwan/status/2020775478496207079) 2026-02-09T08:23Z 21.4K followers, [----] engagements "Homemade Natural Vicks:" [X Link](https://x.com/Dr_Paiwan/status/2020777703084073389) 2026-02-09T08:32Z 20.1K followers, [----] engagements "Dinner in [--] Minutes Chicken fillet with Vegetables in One Pan Amazing Ingredients (for 2-3 people): [---] g chicken fillet (white meat) cut into cubes or strips [--] carrot cut into strips [--] zucchini cut into strips [--] red pepper cut into strips [--] green pepper cut into strips [--] medium onion cut into strips [--] tablespoons olive oil Salt and pepper to taste [--] tablespoon soy sauce (optional for more flavor) Lemon juice or a little parsley for serving (optional) Instructions: To fry the chicken: In a large frying pan heat the oil and add the chicken pieces. Cook for 5-7 minutes until golden brown and" [X Link](https://x.com/Dr_Paiwan/status/2020795719976727001) 2026-02-09T09:43Z 21K followers, 16.6K engagements "Cinnamon + coffee = more than just flavor. 😇" [X Link](https://x.com/Dr_Paiwan/status/2020869681578447350) 2026-02-09T14:37Z 20.9K followers, [----] engagements "Chinese Kitchen at Home: Delicious Beef Steak with Fried Rice and Veggies" 🍚🥩🔥 Ingredients (for 2-3 people): [---] g minute steak (thin red meat) [--] cup rice (about [---] g) [--] carrot thinly sliced [--] red or yellow pepper thinly sliced [--] small onion thinly sliced 50g Broccoli [--] tablespoons soy sauce [--] tablespoons chili sauce (sweet or slightly spicy to taste) [--] tablespoons olive oil or sesame oil 1-2 minced garlic cloves A pinch of fresh ginger (optional for flavor) Pepper to taste Preparation: Boil the rice: Boil the rice in water with a little salt until tender. Drain and set aside. Prepare the" [X Link](https://x.com/Dr_Paiwan/status/2020935068802257067) 2026-02-09T18:57Z 21.5K followers, 14.7K engagements "🍕🥟 Pizza Dumplings Crispy Outside Melty Pizza Inside (Viral) Ingredients [----] dumpling wrappers (gyoza/wonton wrappers) [---] g mozzarella shredded [--] g pepperoni (or salami) chopped [--] tbsp pizza sauce (or ketchup + oregano) Oregano + chili flakes (optional) [--] tbsp oil (for pan-fry) Instructions Fill: In a bowl mix mozzarella + pepperoni + a little pizza sauce (not too wet) + oregano. Shape: Put [--] tsp filling in each wrapper. Wet edges with water fold and seal tight. Pan-fry: Heat oil in a pan. Fry dumplings [--] min until bottoms are golden. Steam: Add [-----] ml water cover [--] min until cooked." [X Link](https://x.com/Dr_Paiwan/status/2020961766822510956) 2026-02-09T20:43Z 21.6K followers, [----] engagements "Roast chicken with butter and carrots 🍗🥕" [X Link](https://x.com/Dr_Paiwan/status/2021078407782551557) 2026-02-10T04:26Z 21.5K followers, 17K engagements "Roast chicken with butter and carrots 🍗🥕" [X Link](https://x.com/Dr_Paiwan/status/2021212002425696504) 2026-02-10T13:17Z 21.1K followers, [----] engagements "@ArizonaDream14 Yes" [X Link](https://x.com/Dr_Paiwan/status/2021249047357501455) 2026-02-10T15:45Z 20.2K followers, [--] engagements "Cheesy Stuffed Peppers Juicy Flavor-Packed & So Easy Ingredients (serves 34) [--] bell peppers (any colors) [------] g ground beef (or turkey) [--] cup cooked rice (or cooked quinoa) [--] small onion chopped [--] garlic cloves minced [--] cup tomato sauce (or crushed tomatoes) [--] tsp paprika 1/2 tsp oregano (or Italian seasoning) Salt + black pepper [----] cups shredded cheese (mozzarella/cheddar mix) [--] tbsp olive oil Parsley (optional) Quick Steps Prep peppers: Cut tops off remove seeds. Place in a baking dish. Cook filling: Saut onion in olive oil [--] min add garlic [--] sec. Add ground meat cook until browned." [X Link](https://x.com/Dr_Paiwan/status/2021258103715463223) 2026-02-10T16:20Z 21.1K followers, [----] engagements "The ultimate Brain Boost Smoothie. Packed with flavonoids to keep your mind The ultimate Brain Boost Smoothie. Packed with flavonoids to keep your mind sharp" [X Link](https://x.com/Dr_Paiwan/status/2021278615451660507) 2026-02-10T17:42Z 21K followers, [----] engagements "👌 So Delicious 😋 A complete lunch ready in [--] minutes. https://t.co/Ms4e7RMYAx A complete lunch ready in [--] minutes. https://t.co/Ms4e7RMYAx" [X Link](https://x.com/Dr_Paiwan/status/2021317983029608575) 2026-02-10T20:18Z 21K followers, [----] engagements "It is so impressive 👏 and educative. It's so delicious https://t.co/wrA0ZhlTu0 It's so delicious https://t.co/wrA0ZhlTu0" [X Link](https://x.com/Dr_Paiwan/status/2021318154836672783) 2026-02-10T20:19Z 20.9K followers, [----] engagements "This food recipe deserves a try Baked Dorado with Crispy Potatoes and Juicy Cherry Tomatoes https://t.co/iDbTYYXCXZ Baked Dorado with Crispy Potatoes and Juicy Cherry Tomatoes https://t.co/iDbTYYXCXZ" [X Link](https://x.com/Dr_Paiwan/status/2021318307350012067) 2026-02-10T20:20Z 21K followers, [----] engagements "@gofinditwhy Thank you for your appreciation" [X Link](https://x.com/Dr_Paiwan/status/2021323973141700849) 2026-02-10T20:42Z 20.9K followers, [---] engagements "Veggie Omelette Wrap Light Tasty & Ready in [--] Minutes Ingredients (serves 12) [--] eggs Salt + black pepper [--] tbsp olive oil or butter 1/2 bell pepper sliced [--] small onion sliced Handful of spinach [--] tortillas (or wraps) Optional: grated cheese or feta Quick Steps Whisk eggs with salt & pepper. Saut bell pepper + onion in oil [--] min. Add spinach until wilted. Pour in eggs cook gently until just set. Place tortillas on top flip add cheese if using. Roll into wraps and serve hot. https://twitter.com/i/web/status/2021467670726558193 https://twitter.com/i/web/status/2021467670726558193" [X Link](https://x.com/Dr_Paiwan/status/2021467670726558193) 2026-02-11T06:13Z 21.4K followers, [----] engagements "@bgmayf Was it too much" [X Link](https://x.com/Dr_Paiwan/status/2021476099428057172) 2026-02-11T06:47Z 21K followers, [--] engagements "My friend from Spain taught me how to make broccoli that way🌟 So delicioust🤩🔥" [X Link](https://x.com/Dr_Paiwan/status/2021477024121160022) 2026-02-11T06:50Z 21.6K followers, 38.3K engagements "Clove water shots recipe and more: https://www.jutoliving.com/blogs/news/clove-water-shot https://www.jutoliving.com/blogs/news/clove-water-shot" [X Link](https://x.com/Dr_Paiwan/status/2021556622963994805) 2026-02-11T12:07Z 21.3K followers, [----] engagements "Fresh Tarhana Soup ✨ Youll need different soup recipes during Ramadan ✨ Ingredients [--] onion [--] tablespoons olive oil [--] tablespoon butter [--] red kapya pepper [--] green chili peppers or [--] green peppers [--] cloves garlic [--] tablespoon tomato paste [--] large tomato [--] heaping tablespoons flour [--] teaspoon dried mint [--] teaspoon salt [--] teaspoon red pepper powder [--] teaspoon red pepper flakes [--] cup strained (thick) yogurt [--] cups cold water Instructions Add the olive oil and butter to a pot and melt. Finely chop the onion and saut until softened. Add the peppers and saut a little more then add the garlic. Stir" [X Link](https://x.com/Dr_Paiwan/status/2021597626328641546) 2026-02-11T14:50Z 21.5K followers, [----] engagements "@Tannik17 Thank you for your good question You can replace olive oil depending on what youre cooking and your goal (health flavor high heat etc.). What are you targeting or wanna cook" [X Link](https://x.com/Dr_Paiwan/status/2021611567347831235) 2026-02-11T15:45Z 21.3K followers, [---] engagements "@Ma1001Maderer Kindly use a few salt. I did use too much of it" [X Link](https://x.com/Dr_Paiwan/status/2021616030930375037) 2026-02-11T16:03Z 20.2K followers, [--] engagements "It is so delicious that I make it almost every day Very tasty and simple" [X Link](https://x.com/Dr_Paiwan/status/2021630212577079611) 2026-02-11T16:59Z 21.4K followers, 17.9K engagements "I have never cooked so easily or so deliciously My kids love this delicious breakfast" [X Link](https://x.com/Dr_Paiwan/status/2021668491158327438) 2026-02-11T19:31Z 21.3K followers, 17K engagements "@gofinditwhy Sure" [X Link](https://x.com/Dr_Paiwan/status/2021813155068813626) 2026-02-12T05:06Z 21.3K followers, [--] engagements "Do this with chicken feet Its so delicious youll definitely keep going back for more rice" [X Link](https://x.com/Dr_Paiwan/status/2021862603551560188) 2026-02-12T08:23Z 21.6K followers, [----] engagements "This recipe from Grandma 👵 stunned everyone Easy and hearty dinner" [X Link](https://x.com/Dr_Paiwan/status/2021990080798437802) 2026-02-12T16:49Z 21.6K followers, 22.8K engagements "Flan Recipes Classic Flan [--] cups Milk - [--] can Sweetened Condensed Milk [--] Eggs 1/2 cup Sugar [--] tsp Vanilla Extract Coconut Flan [--] can Coconut Milk [--] can Sweetened Condensed Milk [--] Eggs 1/2 cup Sugar [--] tsp Shredded Coconut Chocolate Flan [--] cup Milk [--] can Sweetened Condensed Milk [--] Eggs 1/2 cup Sugar 1/2 up Dark Chocolate Chips Pumpkin Flan [--] cup Pumpkin Puree - [--] can Sweetened Condensed Milk [--] Eggs 1/2 cup Sugar [--] tsp Pumpkin Pie Spice Coffee Flan [--] cup Milk [--] can Sweetened Condensed Milk [--] Eggs 1/2 cup Sugar [--] thsp Instant Coffee Cheese Flan [--] oz Cream Cheese - [--] can Sweetened Condensed Milk" [X Link](https://x.com/Dr_Paiwan/status/2022043092828745938) 2026-02-12T20:20Z 21.6K followers, [----] engagements "@barbor_barcik I am so glad to have you back" [X Link](https://x.com/Dr_Paiwan/status/2022300808746762528) 2026-02-13T13:24Z 21K followers, [--] engagements "RT @ediluz76: 😋" [X Link](https://x.com/Dr_Paiwan/status/2022527928807080273) 2026-02-14T04:26Z 21.5K followers, [--] engagements "RT @Shadshaikh10: Bitter Kola and Onion for Piles (Hemorrhoids) Ingredients: [--] red onions [--] bitter kola [--] litres of water Preparation:" [X Link](https://x.com/Dr_Paiwan/status/2022546908921700484) 2026-02-14T05:42Z 21.5K followers, [--] engagements "Boost your health with the right foods For immunity focus on citrus fruits and garlic. Enhance skin health with avocados and salmon. Improve digestion with oats and bananas" [X Link](https://x.com/Dr_Paiwan/status/2019457970526986554) 2026-02-05T17:07Z 21.8K followers, [----] engagements "Ever wondered how to whip up the perfect egg dish From fluffy scrambled eggs to zesty deviled eggs there's a recipe for every craving Which one would you try first" [X Link](https://x.com/Dr_Paiwan/status/2019458089225695663) 2026-02-05T17:08Z 21.8K followers, [----] engagements "⚠ Lets finally settle this. Which one tastes better. Pepsi or Coke" [X Link](https://x.com/Dr_Paiwan/status/2021656132520120733) 2026-02-11T18:42Z 21.8K followers, [----] engagements "RT @EagleFlying99: Orange Cake with Pudding Cream" [X Link](https://x.com/Dr_Paiwan/status/2022517795628745173) 2026-02-14T03:46Z 21.9K followers, [--] engagements "RT @Shadshaikh10: Garlic lemon salmon with fresh green salad is a perfect clean meal rich in protein healthy fats and antioxidants it suppo" [X Link](https://x.com/Dr_Paiwan/status/2022546739870281969) 2026-02-14T05:41Z 21.9K followers, [--] engagements "@jamesrobertss1 Thank you I wish you the same May your Lord be on your side ever" [X Link](https://x.com/Dr_Paiwan/status/2023298033765462452) 2026-02-16T07:26Z 22K followers, [--] engagements "Morning Yoga Stretches" [X Link](https://x.com/Dr_Paiwan/status/2019619706395664840) 2026-02-06T03:50Z 22.3K followers, [----] engagements "Morning flow 🌺" [X Link](https://x.com/Dr_Paiwan/status/2019991873151201355) 2026-02-07T04:29Z 22.8K followers, 34.2K engagements "Simply pour the minced meat over the potatoes Delicious Easy Dinner" [X Link](https://x.com/Dr_Paiwan/status/2021283420454670669) 2026-02-10T18:01Z 22.8K followers, 85K engagements "Delicious and healthy I can't stop cooking this vegetable recipe" [X Link](https://x.com/Dr_Paiwan/status/2021322353515356380) 2026-02-10T20:36Z 22.9K followers, 208.5K engagements "Pizza Tortilla in [--] minutes Economical and very tasty recipe" [X Link](https://x.com/Dr_Paiwan/status/2022264319933612043) 2026-02-13T10:59Z 22.8K followers, 21.9K engagements "A well-stocked spice cabinet = endless flavor possibilities 🌶 Simple ingredients big taste. Ingredients 🟣 Apple Pie Spice [--] tablespoons ground cinnamon [--] tablespoon ground nutmeg [--] teaspoons ground ginger [--] teaspoon ground cardamom [--] teaspoon ground allspice 🟣 Southwest Spice [--] tablespoons paprika [--] tablespoons chili powder [--] tablespoons ground cumin [--] tablespoon garlic powder [--] tablespoon onion powder [--] tablespoon coriander powder [--] tablespoon dried oregano [--] tablespoon kosher salt [--] teaspoons fresh cracked black pepper [--] teaspoons ground turmeric [--] teaspoon ground chipotle powder 🟣" [X Link](https://x.com/Dr_Paiwan/status/2022417211886072015) 2026-02-13T21:06Z 22.8K followers, [----] engagements "1. Strawberry Jam Ingredients [--] cups strawberries (chopped) [--] cups sugar [--] tbsp lemon juice [--] tbsp pectin Instructions [--]. Add strawberries sugar and lemon juice to a saucepan. [--]. Cook on medium heat stirring frequently. [--]. Mash strawberries slightly as they soften. [--]. Add pectin and stir well. [--]. Boil for [----] minutes until thick. [--]. Remove from heat and cool. [--]. Store in a clean jar. [--]. Raspberry Jam Ingredients [--] cups raspberries [--] cups sugar [--] tbsp lemon juice [--] tbsp pectin Instructions [--]. Combine raspberries sugar and lemon juice in a pan. [--]. Cook over medium heat until berries break" [X Link](https://x.com/Dr_Paiwan/status/2022417913005690974) 2026-02-13T21:09Z 22.8K followers, [----] engagements "Ginger aids digestion cinnamon supports glucose control turmeric modulates inflammation pathways. Effects are subtle cumulative and strongest with regular dietary use not megadoses" [X Link](https://x.com/Dr_Paiwan/status/2022826248267825184) 2026-02-15T00:12Z 22.8K followers, [----] engagements "Amazing ground beef recipe. It's so delicious that I cook it almost every day" [X Link](https://x.com/Dr_Paiwan/status/2022827111480701405) 2026-02-15T00:15Z 22.8K followers, 22.3K engagements "🍟 [--] French Fries Ingredients Potatoes Vegetable oil Salt Instructions [--]. Cut potatoes into sticks. [--]. Soak in cold water [--] minutes then dry. [--]. Fry at 175C until golden. [--]. Sprinkle salt and serve. 🥔 [--] Potato Wedges Ingredients Potatoes Olive oil Salt pepper Paprika Garlic powder Instructions [--]. Cut potatoes into wedges. [--]. Toss with oil and spices. [--]. Fry or bake until crispy. 🧇 [--] Crispy Hash Browns Ingredients Grated potatoes Egg Flour Salt & pepper Instructions [--]. Squeeze moisture from potatoes. [--]. Mix with egg flour seasoning. [--]. Fry flattened portions until crispy. 🧆 [--] Potato" [X Link](https://x.com/Dr_Paiwan/status/2022994788669116860) 2026-02-15T11:21Z 22.9K followers, [----] engagements "Healing Honey in a Jar: A Cure for Every Ailment From boosting immunity to natural sweetness its a "cure for every ailment" in a jar" [X Link](https://x.com/Dr_Paiwan/status/2023025692829794739) 2026-02-15T13:24Z 22.8K followers, 11.5K engagements "Crepe pizza in the oven Oh what is this I've come with a recipe that is as simple as it is delicious. If you haven't tried it I highly recommend you do so immediately. It's ready in a flash. It's cool enough to be served to unexpected guests" [X Link](https://x.com/Dr_Paiwan/status/2023059607367844291) 2026-02-15T15:39Z 22.8K followers, [----] engagements "🍖 [--] BBQ Pork Ribs Ingredients Pork ribs [--] cup BBQ sauce 1/4 cup brown sugar [--] tsp paprika [--] tsp garlic powder Salt and pepper Instructions [--]. Preheat oven to 150C (300F). [--]. Season ribs with spices and sugar. [--]. Wrap in foil and bake [----] hours. [--]. Brush with BBQ sauce and broil [---] minutes. 🍯 [--] Honey Garlic Ribs Ingredients Pork ribs 1/4 cup honey 1/4 cup soy sauce [--] garlic cloves (minced) [--] tsp ginger Instructions [--]. Mix sauce ingredients. [--]. Bake ribs covered [--] hours at 160C. [--]. Brush sauce and bake uncovered until sticky. 🌶 [--] Dry Rubbed Ribs Ingredients Pork ribs Brown sugar Paprika" [X Link](https://x.com/Dr_Paiwan/status/2023132590547272144) 2026-02-15T20:29Z 22.8K followers, [----] engagements "🧁✨ SOFT CLASSIC MUFFINS ✨🧁 🥣 INGREDIENTS 🥣 [--] cups all-purpose flour 🍬 cup sugar 🧁 [--] tsp baking powder 🧂 tsp salt 🥚 [--] eggs 🥛 cup milk 🛢 cup oil 🍦 [--] tsp vanilla 👩🍳 INSTRUCTIONS [--] Mix flour 🥣 sugar 🍬 baking powder 🧁 & salt 🧂 [--] Whisk eggs 🥚 milk 🥛 oil 🛢 & vanilla 🍦 [--] Combine wet into dry 🌀 [--] Fill muffin cups 🧁 [--] Bake at 180C / 350F for [----] min 🔥 [--] Cool ❄ & enjoy soft muffins 😍🧁 https://twitter.com/i/web/status/2023247896905183279 https://twitter.com/i/web/status/2023247896905183279" [X Link](https://x.com/Dr_Paiwan/status/2023247896905183279) 2026-02-16T04:07Z 22.9K followers, [----] engagements "The ultimate chicken performance 🔥 Witness the "Tandr" magic at Charco Chicken in Fatih where whole chickens are vertically smoked over firewood for a perfectly healthy smoky flavor. Which sauce would you pick: Charco Bee Bee Tangy or Volcano 🍗✨" [X Link](https://x.com/Dr_Paiwan/status/2023290628508098908) 2026-02-16T06:57Z 22.9K followers, [----] engagements "🍰 Japanese cheesecake (Cotton / Souffl Cake) This cake is super light fluffy and jiggly softer than regular cheesecake and not overly sweet. 🧁 Ingredients Cream cheese mixture 250g cream cheese 50g butter 100ml milk [--] egg yolks 60g cake flour 20g cornflour [--] tbsp lemon juice [--] tsp vanilla extract Meringue [--] egg whites 120g sugar tsp cream of tartar (optional) https://twitter.com/i/web/status/2023336615519600698 https://twitter.com/i/web/status/2023336615519600698" [X Link](https://x.com/Dr_Paiwan/status/2023336615519600698) 2026-02-16T10:00Z 22.9K followers, [----] engagements "The latest content features a tutorial for Retinol Juice Cubes a popular wellness trend for achieving clear glowing skin from the inside out. The Drinkable Retinol This juice is nicknamed "natural retinol" because it is packed with beta-carotene. When consumed your body converts beta-carotene into Vitamin A (retinol) which promotes skin cell regeneration and helps repair damaged tissue. Key Ingredients & Benefits Carrots: The primary source of beta-carotene for skin rejuvenation and a youthful glow. Oranges & Lemons: High in Vitamin C which is vital for boosting collagen production and" [X Link](https://x.com/Dr_Paiwan/status/2023339822744580291) 2026-02-16T10:13Z 22.8K followers, 10.4K engagements "I learned it in a restaurant Chicken and Broccoli Recipe" [X Link](https://x.com/Dr_Paiwan/status/2020484422408036416) 2026-02-08T13:06Z 22.8K followers, 391.7K engagements "🔥 HOME WORKOUT PART [--] Build Strong Athletic Legs at Home 🦵💪 You dont need a gym to build powerful lower body strength You need the right movements done consistently ✅ Lower Body Routine [--] Rounds 60s Rest 🟢 Bodyweight Squats [--] reps 🟢 Forward Lunges [--] reps 🟢 Wall Sit Hold [--] seconds 🟢 Quadruped Kick Backs [--] reps each leg 🟢 Single-Leg Glute Bridge [--] reps each leg 🟢 Explosive Jump Squats [--] reps 🔥 Builds strong glutes and thighs 🔥 Improves balance coordination and joint health 🔥 Supports fat burning and athletic movement Stay controlled Stay patient Strong legs are built one clean" [X Link](https://x.com/Dr_Paiwan/status/2020955964061446319) 2026-02-09T20:20Z 22.8K followers, [----] engagements "Flan Recipes Classic Flan [--] cups Milk - [--] can Sweetened Condensed Milk [--] Eggs 1/2 cup Sugar [--] tsp Vanilla Extract Coconut Flan [--] can Coconut Milk [--] can Sweetened Condensed Milk [--] Eggs 1/2 cup Sugar [--] tsp Shredded Coconut Chocolate Flan [--] cup Milk [--] can Sweetened Condensed Milk [--] Eggs 1/2 cup Sugar 1/2 up Dark Chocolate Chips Pumpkin Flan [--] cup Pumpkin Puree - [--] can Sweetened Condensed Milk [--] Eggs 1/2 cup Sugar [--] tsp Pumpkin Pie Spice Coffee Flan [--] cup Milk [--] can Sweetened Condensed Milk [--] Eggs 1/2 cup Sugar [--] thsp Instant Coffee Cheese Flan [--] oz Cream Cheese - [--] can Sweetened Condensed Milk" [X Link](https://x.com/Dr_Paiwan/status/2021768021430136968) 2026-02-12T02:07Z 22.8K followers, 17.3K engagements "Berry chia seed pudding is a nutrient-packed make-ahead breakfast youll love 🌿🥣. Rich in fiber antioxidants and healthy fats its easy to prepare and perfect for busy mornings" [X Link](https://x.com/Dr_Paiwan/status/2022223703254421673) 2026-02-13T08:17Z 22.8K followers, 28.4K engagements "Hello everyone Orange Cake with Pudding Cream Soft light and very delicious 👌🏻 Cup measurements used: [--] cup = [---] ml [--] tea glass = [---] ml Ingredients for the Cake [--] medium eggs [--] cup sugar (180 g) [--] tea glass vegetable oil (100 ml) [--] tea glass milk (100 ml) [--] tea glass orange juice (100 ml) Zest of [--] orange [--] cups flour (260 g) [--] tablespoons wheat or corn starch (40 g) [--] packet baking powder (15 g) To Soak the Cake [--] cup orange juice (I used slightly more for extra moisture optional) [--] tablespoons sugar (adjust depending on the sweetness of the orange) Pudding Cream [--] cups milk (600 ml) 3" [X Link](https://x.com/Dr_Paiwan/status/2022229966046331281) 2026-02-13T08:42Z 22.8K followers, 13.2K engagements "🍗 [--]. Chicken Noodle Soup Ingredients: Chicken noodles carrots celery onion chicken broth garlic salt pepper Instructions: [--]. Saut onion garlic carrots and celery in a pot. [--]. Add chicken and broth; simmer until chicken cooks. [--]. Shred chicken return to pot. [--]. Add noodles and cook until tender. [--]. Season and serve. 🍅 [--]. Tomato Soup Ingredients: Tomatoes onion garlic broth cream (optional) basil salt pepper Instructions: [--]. Cook onion and garlic in oil. [--]. Add tomatoes and broth; simmer [--] minutes. [--]. Blend until smooth. [--]. Stir in cream and seasoning. 🍄 [--]. Mushroom Soup Ingredients:" [X Link](https://x.com/Dr_Paiwan/status/2022833657258357113) 2026-02-15T00:41Z 22.9K followers, [----] engagements "Feeling under the weather Share this 3-ingredient tonic and help a friend boost their immunity today" [X Link](https://x.com/Dr_Paiwan/status/2022922320055275691) 2026-02-15T06:33Z 22.9K followers, [----] engagements "Can you hold a deep squat for [--] minutes Heres why you should practice it daily. The deep squat is a natural resting position. But most people lose it from years of sitting stiff ankles and weak hips. Holding a deep squat for [--] minutes a day can: [--]. Improve ankle mobility You restore dorsiflexion which reduces stress on knees and lower back during walking and lifting. [--]. Open the hips Deep flexion improves hip mobility and reduces compensatory movement in the lumbar spine. [--]. Decompress the lower back When done with good control and breathing it can reduce compressive stress and improve spinal" [X Link](https://x.com/Dr_Paiwan/status/2023057137866322281) 2026-02-15T15:29Z 22.9K followers, 23.4K engagements "Lamb Shank that won't stay on the bone" [X Link](https://x.com/Dr_Paiwan/status/2023133792702177519) 2026-02-15T20:34Z 22.9K followers, [----] engagements "Morning Glory Muffins Ingredients [--] Apple medium [--] cups Carrots 1/2 cup Raisins [--] Eggs large [--] cups All-purpose flour [--] tsp Baking soda [--] tsp Cinnamon ground [--] 1/4 cups Granulated sugar 1/4 tsp Salt [--] tsp Vanilla extract [--] cup Vegetable oil 1/2 cup Coconut unsweetened flaked 1/2 cup Walnuts" [X Link](https://x.com/Dr_Paiwan/status/2023336814568706463) 2026-02-16T10:01Z 22.9K followers, [----] engagements "@ekwulobia5 Hope you do enjoy it" [X Link](https://x.com/Dr_Paiwan/status/2023349889267273935) 2026-02-16T10:53Z 22.8K followers, [---] engagements "My family's favorite pasta recipe I cook this every weekend Very delicious" [X Link](https://x.com/Dr_Paiwan/status/2020168291604365532) 2026-02-07T16:10Z 22.8K followers, 189.8K engagements "Honey Garlic Salmon. Juicy Sticky & Ready in [--] Minutes Ingredients (serves 2) [--] salmon fillets Salt + black pepper [--] tbsp olive oil + [--] tbsp butter [--] garlic cloves minced [--] tbsp honey [--] tbsp soy sauce [--] tbsp lemon juice (or vinegar) (Optional) chili flakes sesame seeds chopped parsley/green onion Quick Steps Season salmon with salt & pepper. Heat oil + butter in a pan (medium-high). Sear salmon [--] min skin-side (or first side) flip [--] min. Push salmon aside. Add garlic [----] sec. Add honey + soy sauce + lemon juice. Simmer [--] min until slightly sticky. Spoon sauce over salmon for [----] sec." [X Link](https://x.com/Dr_Paiwan/status/2020253605903888674) 2026-02-07T21:49Z 22.8K followers, 18.3K engagements "🥔 Loaded Baked Potatoes (Crispy Skin Creamy Inside) Facebook title: Loaded Baked Potatoes Crispy Outside Ultra Creamy Inside Ingredients (serves 23) [--] large potatoes Salt + black pepper [--] tbsp olive oil 1/2 cup sour cream (or Greek yogurt) [--] cup shredded cheddar (or mozzarella) [--] tbsp butter [--] tbsp chopped green onions (or chives) Crispy bacon bits (optional) Quick Steps Heat oven to 200C / 400F. Wash and dry potatoes. Rub with olive oil and salt. Bake [----] min until tender inside. Slice open fluff with a fork. Add butter salt & pepper. Top with sour cream cheese green onions and bacon" [X Link](https://x.com/Dr_Paiwan/status/2020596877700346347) 2026-02-08T20:33Z 22.8K followers, [----] engagements "10-Minute Garlic & Chili Spaghetti Simple Tasty and Cheap Ingredients (serves 2) [---] g spaghetti [--] garlic cloves thinly sliced [--] tbsp extra virgin olive oil 1/21 tsp chili flakes Salt + black pepper Fresh parsley chopped (Optional) grated Parmesan Quick Steps (1012 min) Boil spaghetti in salted water. Save 1/2 cup pasta water then drain. Heat olive oil in a pan over medium heat. Add garlic and cook [----] sec until lightly golden (dont burn). Stir in chili flakes. Add drained pasta + a splash of pasta water (24 tbsp). Toss [--] minute until glossy and well coated. Finish with parsley black" [X Link](https://x.com/Dr_Paiwan/status/2021432931672064509) 2026-02-11T03:55Z 22.8K followers, [----] engagements "Avocado Mayo Recipe Quick healthy & homemade" [X Link](https://x.com/Dr_Paiwan/status/2021475524263149750) 2026-02-11T06:44Z 22.9K followers, 55.2K engagements "One-Pot Chicken with Potatoes & Carrots Easy Cheap Delicious Ingredients (Serves 34) [--] chicken thighs (skin-on or skinless) [--] medium potatoes diced [--] carrots sliced [--] onion chopped [--] garlic cloves (optional) [--] tbsp oil or a little butter [--] tsp salt (to taste) tsp black pepper [--] tsp paprika [--] tsp oregano or thyme [--] bay leaf (optional) [------] ml water or chicken stock (Optional) [--] tbsp tomato paste or [---] ml tomato sauce (Optional) lemon juice and chopped parsley to finish Instructions Brown the chicken Heat the oil in a pot. Add chicken thighs and brown for [--] minutes per side until nicely" [X Link](https://x.com/Dr_Paiwan/status/2022224719664066959) 2026-02-13T08:21Z 22.8K followers, [----] engagements "I have never eaten broccoli so delicious A very simple recipe that everyone will love" [X Link](https://x.com/Dr_Paiwan/status/2022268696555585770) 2026-02-13T11:16Z 22.8K followers, 202.1K engagements "STEAK MARINADE Olive oil Soy sauce Balsamic vinegar Worcestershire sauce Garlic Dried oregano Dried thyme CHICKEN DRUMSTICK MARINADE Worcestershire sauce Crushed garlic Mustard powder Oregano Wine vinegar Black pepper Salt BRISKET MARINADE Red wine Wine vinegar Worcestershire sauce Cumin seeds Crushed garlic Scallions Cilantro Parsley LAMB CHOP MARINADE Red wine vinegar Olive oil Mustard Rosemary chopped Black pepper Salt Garlic minced BOLD BEEF MARINADE Crushed garlic Coarse salt Cumin seeds Red wine Crushed black peppercorns CHICKEN WINGS MARINADE Soy sauce Olive oil Honey or brown sugar" [X Link](https://x.com/Dr_Paiwan/status/2022465325359419465) 2026-02-14T00:18Z 22.9K followers, 38.2K engagements "Spaghetti lovers 🍝❤ Simple saucy and full of flavor Perfect tomato sauce al dente pasta and comfort in every bite. Whos ready for a plate 😋🔥" [X Link](https://x.com/Dr_Paiwan/status/2022516550679286247) 2026-02-14T03:41Z 22.8K followers, 10K engagements "Our brain is our most important organ and just like the rest of the body it requires the right care to function optimally. Boosting brain health can be as simple as making small adjustments to your daily habits. Travel for example expands your brain by exposing you to new cultures experiences and learning opportunities. Laughing uplifts the brain releasing those feel-good endorphins that improve mood and reduce stress. Music has a powerful influence on the brain enhancing cognitive functions and improving memory. Hugging a loved one can soothe the brain promoting emotional well-being and" [X Link](https://x.com/Dr_Paiwan/status/2022833960548467076) 2026-02-15T00:42Z 22.8K followers, [----] engagements "Only [--] Minutes The Lightest and Tastiest Dinner Ever [--] Onion Olive oil 1/2 Red bell pepper 1/2 Orange bell pepper 1/2 Yellow bell pepper [--] Pink tomato 100g Cleaned rice Black pepper Salt" [X Link](https://x.com/Dr_Paiwan/status/2022924027837186283) 2026-02-15T06:40Z 22.9K followers, [----] engagements "Foreign tourists who come to Turkey do not leave this place" [X Link](https://x.com/Dr_Paiwan/status/2022994642200097240) 2026-02-15T11:21Z 22.8K followers, 13.8K engagements "🍜 [--] Chicken Chow Mein Ingredients Chicken strips Egg noodles Soy sauce Oyster sauce Mixed vegetables Garlic Instructions [--]. Boil noodles and drain. [--]. Stir-fry chicken with garlic. [--]. Add vegetables and sauces. [--]. Toss noodles and cook [--] minutes. 🍜 [--] Chicken Lo Mein Ingredients Chicken Noodles Soy sauce Oyster sauce Sugar Vegetables Instructions [--]. Cook noodles. [--]. Stir-fry chicken and veggies. [--]. Add sauces and noodles. [--]. Toss until coated. 🌶 [--] Spicy Schezwan Chicken Noodles Ingredients Chicken Noodles Schezwan sauce Soy sauce Vegetables Instructions [--]. Stir-fry chicken. [--]. Add" [X Link](https://x.com/Dr_Paiwan/status/2023021700317696077) 2026-02-15T13:08Z 22.8K followers, [----] engagements "Hearty Homestyle Beef Stew with Rich Brown Gravy 🥕✨ [--] lbs beef chuck cut into large chunks [--] tbsp olive oil [--] small onion diced [--] cloves garlic minced [--] large carrots sliced into thick coins [--] medium potatoes peeled and cut into large chunks cup frozen peas [--] tbsp tomato paste [--] tbsp all-purpose flour [--] cups beef broth [--] tsp Worcestershire sauce [--] tsp dried thyme [--] tsp paprika [--] bay leaf Salt & black pepper to taste 🥩 [--] Sear the Beef Pat beef dry and season with salt and pepper. Heat olive oil in a large pot over medium-high heat. Sear beef in batches until deeply browned on all sides. Dont" [X Link](https://x.com/Dr_Paiwan/status/2023056176233979937) 2026-02-15T15:25Z 22.8K followers, [----] engagements "Cream Garlic Pasta Ingredients: [--] cup boiled penne pasta [--] tbsp butter [--] tbsp chopped garlic [--] cup milk cup grated cheese [--] tbsp fresh cream Salt to taste tsp black pepper tsp oregano or mixed seasoning Instructions : [--]. Heat butter in a pan and saut the chopped garlic until light golden. [--]. Add milk and let it warm. [--]. Add grated cheese and stir until the sauce turns smooth. [--]. Add fresh cream salt black pepper and oregano. [--]. Add the boiled pasta and mix well. [--]. Cook for [--] minutes and serve warm. https://twitter.com/i/web/status/2023057006731448431" [X Link](https://x.com/Dr_Paiwan/status/2023057006731448431) 2026-02-15T15:29Z 22.8K followers, [----] engagements "All-in-One Dough Magic Ingredients: [--] cups all-purpose flour (about [---] grams) [--] cup warm milk (240 ml) cup warm water (60 ml) [--] teaspoons active dry yeast (1 packet [--] grams) [--] tablespoons sugar [--] teaspoon salt [--] tablespoons oil or melted butter Instructions: [--]. In a large bowl mix warm milk and warm water. Add sugar and yeast. Stir lightly and let it sit for [---] minutes until foamy. [--]. Add flour and salt to the bowl. Mix everything together. [--]. Add oil or melted butter and combine until a soft dough forms. [--]. Knead the dough for [---] minutes until smooth and elastic. [--]. Cover the bowl with a" [X Link](https://x.com/Dr_Paiwan/status/2023059787139666312) 2026-02-15T15:40Z 22.8K followers, [----] engagements "Soft Milk Bread 🍞 Look at the First Comment for the Recipe" [X Link](https://x.com/Dr_Paiwan/status/2023247549692305543) 2026-02-16T04:06Z 22.8K followers, [----] engagements "Classic Sponge Cake Recipe Ingredients [--] large eggs (room temperature) [--] cup (200g) sugar [--] cup (120g) all-purpose flour [--] tsp baking powder (optional but helpful) [--] tsp vanilla extract A pinch of salt Method [--]. Preheat oven to 170C (340F). Line your cake pan with parchment paper. [--]. Whip eggs & sugar together on high speed for [---] minutes until very pale thick and tripled in volume (ribbon stage). [--]. Add vanilla and mix gently. [--]. Sift flour baking powder and salt together. [--]. Fold dry ingredients into the egg mixture gently using a spatula (do not overmix). [--]. Pour into pan and tap lightly" [X Link](https://x.com/Dr_Paiwan/status/2023247764142903427) 2026-02-16T04:07Z 22.9K followers, 20.2K engagements "Soft and Fluffy Milk Buns Recipe 🛒 Ingredients [--] cup warm milk (100110F) [--] tbsp sugar [--] tsp active dry yeast [--] cups all-purpose flour cup unsalted butter melted [--] tsp salt [--] egg beaten (for egg wash)" [X Link](https://x.com/Dr_Paiwan/status/2023369449143963861) 2026-02-16T12:10Z 22.9K followers, [---] engagements "This 10-Minute Sardine Pasta Is Breaking the Internet 🍝🐟🔥 🧾 Ingredients (only 67): [---] g penne pasta [--] can sardines in olive oil [---] cherry tomatoes [--] tbsp canned crushed tomatoes [--] garlic clove Salt (just a pinch) Black pepper (optional: chopped parsley or chili flakes) 👩🍳 Instructions: [--]. Pasta Boil the penne in salted water until al dente. Reserve cup of pasta water then drain. [--]. Base Heat the sardine oil in a pan. Gently saut the garlic just until fragrant. [--]. Tomatoes Add the crushed tomatoes and halved cherry tomatoes. Cook for [--] minutes over medium heat just until lightly" [X Link](https://x.com/Dr_Paiwan/status/2020683062862844284) 2026-02-09T02:15Z 22.4K followers, [----] engagements "RT @nicolebonnie103: neeeed 😍🤤" [X Link](https://x.com/anyuser/status/2023325379206025273) 2026-02-16T09:15Z 22.5K followers, [--] engagements "RT @Bradycard1: https://x.com/i/status/2023055888261554230 https://x.com/i/status/2023055888261554230" [X Link](https://x.com/Dr_Paiwan/status/2023350669210787994) 2026-02-16T10:56Z 22.8K followers, [--] engagements "Amazing ground beef recipe. It's so delicious that I cook it almost every day" [X Link](https://x.com/Dr_Paiwan/status/2020789089499222160) 2026-02-09T09:17Z 22.8K followers, 177.4K engagements "🍗🍚 One-Pot Chicken Fried Rice Better Than Takeout (15 min) Ingredients [--] cups cooked rice (cold rice is best) [---] g chicken diced [--] eggs [--] carrot diced (optional) 1/2 cup peas (optional) [--] spring onions chopped [--] tbsp oil [--] garlic cloves minced (optional) Sauce [--] tbsp soy sauce [--] tbsp oyster sauce (optional) [--] tsp sesame oil (optional) Black pepper Instructions Cook chicken: Heat oil in a pan. Add chicken + salt/pepper cook [--] min. Eggs: Push chicken aside scramble eggs [--] minute. Veggies: Add carrot/peas cook [--] minutes. Rice: Add rice break it up stir-fry [--] minutes. Sauce: Add soy sauce" [X Link](https://x.com/Dr_Paiwan/status/2020957885036101881) 2026-02-09T20:28Z 22.7K followers, [----] engagements "RT @ClaudiaHoo96133: - 🥄 All you need are simple ingredients to make a mouth-watering chive cake Share it with your friends" [X Link](https://x.com/Dr_Paiwan/status/2023325350890250348) 2026-02-16T09:15Z 22.6K followers, [--] engagements "RT @AdaMaziNdu: found gold when I found this page just that this would be a series of temptations and trials as I am trying to lose weight" [X Link](https://x.com/anyuser/status/2023339765878362449) 2026-02-16T10:12Z 22.5K followers, [--] engagements "RT @CarlaOsana: Banana" [X Link](https://x.com/anyuser/status/2023350684750664053) 2026-02-16T10:56Z 22.5K followers, [--] engagements "RT @CindeezCrypto: Real food" [X Link](https://x.com/anyuser/status/2023358471752794474) 2026-02-16T11:27Z 22.5K followers, [--] engagements "Pumpkin Seeds Benefits:" [X Link](https://x.com/Dr_Paiwan/status/2019240447902904566) 2026-02-05T02:43Z 22.7K followers, [----] engagements "Do this for [--] minutes in the evening. This position opens up the hips and inner thighs and takes pressure off the lower back. When the hips move more freely the spine doesnt have to compensate as much which can reduce stiffness and tension around the pelvis and lumbar spine. Holding this position calmly also helps your nervous system settle. Breathing slows down muscle tone drops and your body can shift out of stress mode. Thats why this works especially well in the evening when your system needs to wind down after a long day. Done consistently this can support better posture improve hip" [X Link](https://x.com/Dr_Paiwan/status/2019725528173813767) 2026-02-06T10:51Z 22.7K followers, 149.5K engagements "Upward Facing Dog: Correct✅ vs Incorrect❌" [X Link](https://x.com/Dr_Paiwan/status/2019990219894751643) 2026-02-07T04:22Z 22.7K followers, 82.7K engagements "Amazing Chicken Recipe. It Is So Delicious That I Cook it almost Every Day 😋" [X Link](https://x.com/Dr_Paiwan/status/2020068325942804521) 2026-02-07T09:33Z 22.7K followers, 390K engagements "Garlic Beef Stir-Fry. Juicy Saucy & Ready in [--] Minutes Ingredients (serves 23) [---] g beef sirloin (thinly sliced) Salt + black pepper [--] tbsp oil [--] garlic cloves minced [--] bell pepper sliced [--] small onion sliced [--] tbsp soy sauce [--] tbsp oyster sauce (or extra soy) [--] tsp honey or sugar [--] tsp cornstarch + [--] tbsp water (Optional) chili flakes sesame seeds Cooked rice or noodles (to serve) Quick Steps Season beef lightly. Heat oil in a hot pan; sear beef [--] min. Remove. In same pan saut garlic [--] sec add onion + pepper [--] min. Stir in soy sauce oyster sauce honey. Add cornstarch slurry; simmer 3060" [X Link](https://x.com/Dr_Paiwan/status/2020344893206302778) 2026-02-08T03:52Z 22.7K followers, 12.5K engagements "When I make salmon like this everyone asks me for the recipe" [X Link](https://x.com/Dr_Paiwan/status/2020351899455705121) 2026-02-08T04:20Z 22.8K followers, 642.4K engagements "This 10-Minute Sardine Pasta Is Breaking the Internet 🍝🐟🔥 🧾 Ingredients (only 67): [---] g penne pasta [--] can sardines in olive oil [---] cherry tomatoes [--] tbsp canned crushed tomatoes [--] garlic clove Salt (just a pinch) Black pepper (optional: chopped parsley or chili flakes) 👩🍳 Instructions: [--]. Pasta Boil the penne in salted water until al dente. Reserve cup of pasta water then drain. [--]. Base Heat the sardine oil in a pan. Gently saut the garlic just until fragrant. [--]. Tomatoes Add the crushed tomatoes and halved cherry tomatoes. Cook for [--] minutes over medium heat just until lightly" [X Link](https://x.com/Dr_Paiwan/status/2020683088787845296) 2026-02-09T02:16Z 22.8K followers, [----] engagements "🍗🍚 One-Pot Chicken Fried Rice. Better Than Takeout (15 min) Ingredients [--] cups cooked rice (cold rice is best) [---] g chicken diced [--] eggs [--] carrot diced (optional) 1/2 cup peas (optional) [--] spring onions chopped [--] tbsp oil [--] garlic cloves minced (optional) Sauce [--] tbsp soy sauce [--] tbsp oyster sauce (optional) [--] tsp sesame oil (optional) Black pepper Instructions Cook chicken: Heat oil in a pan. Add chicken + salt/pepper cook [--] min. Eggs: Push chicken aside scramble eggs [--] minute. Veggies: Add carrot/peas cook [--] minutes. Rice: Add rice break it up stir-fry [--] minutes. Sauce: Add soy sauce" [X Link](https://x.com/Dr_Paiwan/status/2020774437516185653) 2026-02-09T08:19Z 22.7K followers, [----] engagements "🍋🍗 Lemon Butter Chicken Juicy Saucy One Pan (15 min) Ingredients [---] g chicken breast or thighs Salt & black pepper [--] tbsp flour (optional for light crust) [--] tbsp olive oil [--] tbsp butter [--] garlic cloves minced [---] ml chicken stock (or water + bouillon) Juice of [--] lemon (+ lemon slices) [--] tsp honey (optional) Chopped parsley (optional) Instructions Season + coat: Salt/pepper chicken. Optional: dust lightly with flour. Sear: Heat oil in a pan cook chicken [--] min per side until golden. Remove. Sauce: Add butter + garlic (20 sec). Add stock + lemon juice (+ honey). Simmer [--] min." [X Link](https://x.com/Dr_Paiwan/status/2021105895451603366) 2026-02-10T06:16Z 22.8K followers, [----] engagements "Chia Seed Tiramisu made with Healthy Chia Seeds. Ingredients: - 150g Greek Yogurt (0.2% fat) - 15g Chia Seeds - 10-15g Honey - [--] small Espresso (20-30 ml) - Top with 50g of Greek Yogurt (0.2% fat) + 5g of Honey or Sweetener of Choice + a little Cocoa Powder. Chill at least [--] hours before serving. Nutritional Information for [--] Serving: [---] kcal 6g Fat 21g Carbohydrate 24g Protein. https://twitter.com/i/web/status/2021109386110697555 https://twitter.com/i/web/status/2021109386110697555" [X Link](https://x.com/Dr_Paiwan/status/2021109386110697555) 2026-02-10T06:30Z 22.8K followers, 35.9K engagements "Potatoes with salmon in the oven. Delicious dinner in [--] minutes" [X Link](https://x.com/Dr_Paiwan/status/2021162053633822883) 2026-02-10T09:59Z 22.8K followers, 88.4K engagements "VITAMINS RICH FOODS PART [--] Vitamin B7 Eggs Sweet Potattes Walnuts Cauliflower Vitamin B9 Asparagus Lentils Beets Leafy Greens Vitamin B12 Beef Eggs Tuna Fortified Cereals Vitamin C Oranges Kiwi Strawberries Bell Peppers Ckorors Vitamin D Vitamin E Sardines Milk Mushrooms Cheese Almonds Avocados Hazelnuts Sunflower Seeds Zinc Pumpkin Seeds Chickpeas Shellfish Cantaloupe Iron Spinach Lentils Red Meat Quinoa Magnesium Pumpkin Seeds Spinach Almonds Avocado Calcium Milk Yogurt Cheese Sardines https://twitter.com/i/web/status/2021549138651795475 https://twitter.com/i/web/status/2021549138651795475" [X Link](https://x.com/Dr_Paiwan/status/2021549138651795475) 2026-02-11T11:37Z 22.8K followers, 77.2K engagements "Cheesy Cajun Sirloin Penne Pasta with Cream Sauce. RECIPE 👇 Ingredients For the Cajun Steak [----] lb sirloin steak sliced into bite-size strips [--] tbsp olive oil [--] tbsp Cajun seasoning [--] tsp garlic powder [--] tsp smoked paprika 1/2 tsp salt 1/2 tsp black pepper [--] tbsp butter [--] cloves garlic minced For the Cheesy Cream Sauce [--] oz penne pasta [--] tbsp butter [--] tbsp all-purpose flour [--] cups heavy cream [--] cup whole milk [--] 1/2 cups shredded mozzarella [--] cup freshly grated Parmesan [--] oz cream cheese softened [--] tsp garlic powder 1/2 tsp onion powder Salt and pepper to taste Directions [--]. Cook the penne" [X Link](https://x.com/Dr_Paiwan/status/2021655782174208321) 2026-02-11T18:41Z 22.7K followers, 23.4K engagements "POPULAR BREADS TORTILLA [--] cups flour [--] tbsp sugar [--] tbsp oil [--] cup water Pinch of salt SHAWARMA BREAD 1/ kg flour [--] tbsp sugar [--] tbsp oil [--] cup water Pinch of salt PITA BREAD 1/2 kg flour [--] tbsp sugar [--] tbsp olive oil [--] cup water Pinch of salt NAAN BREAD [--] cups flour [--] tsp sugar [--] tbsp oil https://twitter.com/i/web/status/2021767958981190131 https://twitter.com/i/web/status/2021767958981190131" [X Link](https://x.com/Dr_Paiwan/status/2021767958981190131) 2026-02-12T02:06Z 22.8K followers, [----] engagements "Chicken Fried Recipes Crispy Fried Chicken Spicy Fried Chicken Chicken Popcorn Chicken Pieces Flour Cornstarch Eggs Buttermilk Paprika Garlic Powder Salt & Pepper Oil for Frying Chicken Pieces Flour Hot Sauce Eggs Cayenne Pepper Smoked Paprika Garlic Powder Salt & Pepper Oil for Frying Chicken Breast Cubes Flour Cornstarch Eggs Onion Powder Black Powder Salt Oil for Frying Chicken Tenders Breaden Strips Flour Cornsrumbs Eggs Garlic Powder Paprika Salt & Pepper Oil for Frying Korean Fried Chicken Chicken Wings Flour Cornstarch Soy Sauce Gochujang Honey Garlic Sesame Seeds Oil for Frying Butter" [X Link](https://x.com/Dr_Paiwan/status/2021769574400545181) 2026-02-12T02:13Z 22.8K followers, 20.4K engagements "VITAMINS RICH FOODS Vitamins C Oranges Kiwi Strawberries Bell Peppers Vitamins D Sardines Milk Mushrooms Cheese Vitamins E Almonds Avocados Hazelnuts Pine Nuts Vitamins A Carrots Spinach Mangos Cantaloupe Vitamins B Oats Eggs Beans Beef Vitamins B1 Pork Brown Rice Black Beans Potatoes Vitamins B6 Salmon Bananas Chickpeas Chicken Vitamins K Kale Broccoli Brussels Sprouts Prunes https://twitter.com/i/web/status/2021775023049199809 https://twitter.com/i/web/status/2021775023049199809" [X Link](https://x.com/Dr_Paiwan/status/2021775023049199809) 2026-02-12T02:35Z 22.8K followers, 11.3K engagements "My wife asks to cook this lunch [--] times a week Delicious chicken breast recipe" [X Link](https://x.com/Dr_Paiwan/status/2021860794787393980) 2026-02-12T08:15Z 22.8K followers, 60K engagements "Donuts [--] cups all-purpose flour [--] cup sugar [--] tsp baking powder 1/2 cup milk [--] egg [--] tsp vanilla extract Sub Sandwiches [--] hot dog buns [--] lb deli meat [--] cup shredded lettuce [--] tomato 1/2 cup mayonnaise [--] tsp mustard Grilled Cheese [--] slices whitite bread [--] slices cheddar cheese [--] tbsp butter 1/4 tsp garlic powder Brownies [--] cup butter [--] cups sugar [--] cup cocoa powder [--] tsp vanilla 1/2 tsp salt [--] cup flour Tips Measure ingredients accurately. Use room temperature butttter and eggs. For brownies don't overmix'x for fudgy texture. Bake until golden and delicious." [X Link](https://x.com/Dr_Paiwan/status/2021862901611458874) 2026-02-12T08:24Z 22.8K followers, [----] engagements "Fried Chicken Recipes Crispy Fried Chicken Spicy Fried Chicken Korean Fried Chicken Chicken pieces [--] cups Flour [--] Eggs [--] tsp Buttermilk [--] tsp Paprika [--] tsp Garlic Powder [--] Salt Chicken pieces [--] cup Hot Sauce [--] cup Flour [--] tsp Cayenne Pepper [--] tsp Smoked Paprika [--] tsp Garlic Powder Oil for frying Chicken wings 1/2 cup Cornstarch 1/4 cup Soy Sauce [--] thsw Gochujang [--] thsp Honey [--] osp Sesame Oil [--] tsp Ginger Pasta Buttermilk Fried Chicken Garlic Parmesan Wings Nashville Hot Chicken Chicken pieces [--] cups Buttermilk [--] cups Flour [--] tsp Onion Powder [--] tsp Garlic Powder [--] tsp Paprika Chicken wings 1/2" [X Link](https://x.com/Dr_Paiwan/status/2021863263307223547) 2026-02-12T08:25Z 22.9K followers, 10.6K engagements "Only [--] Minutes The Lightest and Tastiest Dinner Ever [--] Onion Olive oil 1/2 Red bell pepper 1/2 Orange bell pepper 1/2 Yellow bell pepper [--] Pink tomato 100g Cleaned rice Black pepper Salt" [X Link](https://x.com/Dr_Paiwan/status/2021927794209698299) 2026-02-12T12:42Z 22.8K followers, [----] engagements "I have never tried a Lasagna recipe like this before so delicious" [X Link](https://x.com/Dr_Paiwan/status/2021933532445392933) 2026-02-12T13:04Z 22.8K followers, 73.3K engagements "Dalgona Coffee [--] thsp Instant Coffee [--] thsp Sugar [--] thsp Hot Water [--] cup Milk Ice Cubes Cappuccino % cup Milk [--] shsp Espresso [--] tsp Sugar (optional) Mocha Coffee % cup Milk [--] shot Espresso [--] tbsp Cocoa Powder 1-2 tbsp [--] aar Optional: Whipped Cream Classic Iced Coffee [--] cup Coffee (brewed & cooled) Ice Cubes % cup Milk [--] tsp Sugar Optional: Cream Syrup Latte (with Art) % cup Milk [--] shot Espresso Optional: Sweetener Foam Art Caramel Latte % cup Milk [--] shot Espresso [--] tbsp Caramel Sauce Optional: Whipped Cream https://twitter.com/i/web/status/2021955678852591696" [X Link](https://x.com/Dr_Paiwan/status/2021955678852591696) 2026-02-12T14:32Z 22.8K followers, [----] engagements "🫐 Chia Pudding (Short Recipe) Ingredients [--] tbsp chia seeds [--] cup milk (any) [--] tbsp honey/maple syrup (optional) tsp vanilla (optional) Topping: blueberries + granola Steps [--]. Mix chia seeds + milk + honey + vanilla. [--]. Refrigerate [--] hours or overnight. [--]. Top with blueberries + granola and serve. https://twitter.com/i/web/status/2021957400266191009 https://twitter.com/i/web/status/2021957400266191009" [X Link](https://x.com/Dr_Paiwan/status/2021957400266191009) 2026-02-12T14:39Z 22.8K followers, [----] engagements "Did you know cloves are full of antioxidants including eugenol. Antioxidants help your body fight free radicals which damage your cells" [X Link](https://x.com/Dr_Paiwan/status/2021985667769942366) 2026-02-12T16:32Z 22.8K followers, [----] engagements "HOMEMADE BREAD RECIPES Soft Fluffy From Scratch Condensed Milk Bread [--] cups flour [---] tsp yeast 1/2 cup warm milk. 1/2 cup condensed milk [--] thsp sugar [--] egg. [--] tbsp butter Lemon Cream Cheese Bread [--] cups flour [--] oz cream cheese [--] thsp lemon zest [--] thsp lemon juice 1/4 cup sugar [--] egg. [--] thsp butter Cheddar Cheese Bread [--] cups flour [--] cups shredded [--] thsp baking powder [--] cup milk [--] eggs chedder 1/3 cup oil Yogurt Bread [--] cups flour [--] cup plain yogurt [--] tsp baking powder 1/2 tsp baking soda [--] eggs. 1/4 cup oil Bake at 350F until golden brown https://twitter.com/i/web/status/2021987216268947503" [X Link](https://x.com/Dr_Paiwan/status/2021987216268947503) 2026-02-12T16:38Z 22.8K followers, 13.2K engagements "Spicy Creamy Tomato Pasta - Rich Saucy & Ready in [--] Minutes Ingredients (serves 23) [---] g pasta (penne or rigatoni) Salt + black pepper [--] tbsp olive oil [--] garlic cloves minced [--] cup (240 ml) tomato sauce (or crushed tomatoes) 1/2 cup (120 ml) cooking cream 1/2 tsp chili flakes (adjust to taste) 1/3 cup grated Parmesan Fresh basil or parsley (optional) Quick Steps Boil pasta in salted water. Reserve 1/2 cup pasta water then drain. Heat olive oil in a pan. Saut garlic [----] sec. Add tomato sauce + chili flakes. Simmer [--] min. Stir in cream and Parmesan. Add pasta + splash of pasta water if" [X Link](https://x.com/Dr_Paiwan/status/2021988865972518941) 2026-02-12T16:44Z 22.8K followers, [----] engagements "Quick Healthy & Full of Flavor Salmon Soup" [X Link](https://x.com/Dr_Paiwan/status/2022016546592501944) 2026-02-12T18:34Z 22.7K followers, [----] engagements "I cook cabbage like this every Thursday night Simple and delicious recipe with cabbage" [X Link](https://x.com/Dr_Paiwan/status/2022044927895679011) 2026-02-12T20:27Z 22.8K followers, 30.6K engagements "Classic Cheese Balls [--] cups shredded mozzazella 1/4 cup grated cheddar [--] cup flour [--] eggs [--] cup breadcrumbs Salt & pepper Oil for frying Jalapeno Cheese Balls [--] cups mozzazella 2-3 jalapenos cheese 1/4 cup cream enve 1/2 cup flour [--] eggs [--] cup breadcrumbs Chili powder Garlic Herb Cheese Balls [--] cups mozzazella 1/4 cup cream cheese [--] thsp parmesan [--] thsp chopped herbs [--] eggs [--] cup breadcrumbs Garlic powder Potato Cheese Balls [--] cups mashed potatoes 1/4 cup mozzella 1/4 cup corn [--] thsp chopped onions [--] cup breadcrumbs Salt & pepper Pizza Cheese Balls [--] cups mozzazella 1/4 cup pepperoni diced 2" [X Link](https://x.com/Dr_Paiwan/status/2022136376666329396) 2026-02-13T02:30Z 22.8K followers, [----] engagements "Recipe for whole chicken with potatoes in oven . Delicious dinner" [X Link](https://x.com/Dr_Paiwan/status/2022140498509795697) 2026-02-13T02:47Z 22.9K followers, 18.3K engagements "Recipe for whole chicken with potatoes in oven . Delicious dinner" [X Link](https://x.com/Dr_Paiwan/status/2022140500879540643) 2026-02-13T02:47Z 22.8K followers, [----] engagements "Pie Crust Recipes Traditional Pie Crust Butter Pie Crust Shortbread Crust [--] 1/4 cups flour 1/2 cup shortening 1/2 tsp salt 4-6 thsp ice water [--] 1/4 cups flour 1/2 cup cold butter 1/2 tsp salt 4-6 thsp ice water 11/4 cups flour 1/2 softened butter 1/4 powdered sugar Graham Cracker Crust Oreo Crust Pecan Pie Crust [--] 1/2 cups graham cracker crumbs 1/4 cup sugar [--] thsp melted butter [--] Oreo cookies (crushed) 1/4 cup melted butter [--] cup pecans (ground) [--] thsp sugar [--] thsp melted butter Gluten-Free Pie Crust Chocolate Pie Crust Vegan Pie Crust 11/4 cups flour flour blend 1/2 cup cold butter 1/2 tsp" [X Link](https://x.com/Dr_Paiwan/status/2022224063255453820) 2026-02-13T08:19Z 22.9K followers, 22.8K engagements "FOODS THAT CLEAN YOUR ORGANS NATURALLY BLOOD Beet Pomegranate Beet Pomegranate Garlic BRAIN Blueberries" [X Link](https://x.com/Dr_Paiwan/status/2022232304341708987) 2026-02-13T08:52Z 22.8K followers, [----] engagements "SPRING ROLL RECIPES VEG SPRING ROLLS CHICKEN SPRING ROLLS SHRIMP SPRING ROLLS Cabbage & Carrot Bell Pepper Spring Onions Soy Sauce Garlic & Ginger Spring Roll Wrappers Cooked Chicken Onion & Carrot Soy Sauce Oyster Sauce Chilli Sauce Shrimp Rice Vermicelli Lettuce & Herbs Cucumber Rice Paper Wrappers THAI SPRING ROLLS VIETNAMESE FRESH ROLLS AVOCADO TOFU ROLLS Ground Chicken Glass Noodles Fish Sauce Thai Basil Sweet Chili Sauce Spring Roll Wrappers Shrimp Rice Vermicelli Lettuce & Mint Carrot & Cucumber Rice Paper Wrappers Tofu Avocado Cucumber Carrot Rice Paper Wrappers BUFFALO CHICKEN ROLLS" [X Link](https://x.com/Dr_Paiwan/status/2022305410930098400) 2026-02-13T13:42Z 22.8K followers, 13.8K engagements "Muffin Recipes Chocolate Chip Muffins [--] cups All-Purpose Flour 3/4 cup Sugar 1/2 cup Milk 1/3 cup Melted Butter [--] Eggs [--] ttsp Baking Powder [--] tsp Vanilla Extract [--] cup Chocolate Chips Blueberry Muffins [--] cups All-Purpose Flour 1/2 cup Sugar 1/2 cup Milk 1/2 cup Melted Butter [--] Eggs [--] tsp Baking Powder [--] tsp Vanilla Extraer [--] cup Blueber Res Banana Muffins [--] 1/2 cups All-Purpose Flour 3/4 cup Sugar 1/2 cup Melted Butter [--] Oyerripe Bananas (Mashed) [--] Eggs 1/2 tsp Baking Powder [--] tsp Baking Soda [--] tsp Cinnamon Lemon Poppy Seed Muffins [--] cups All-Purpose Flour 2/3 cup Sugar 1/2 cup Milk 1/3 cup" [X Link](https://x.com/Dr_Paiwan/status/2022305685124342042) 2026-02-13T13:43Z 22.8K followers, [----] engagements "Garlic-Lemon Salmon Fresh Green Salad 🐟🥗" [X Link](https://x.com/Dr_Paiwan/status/2022467046051844206) 2026-02-14T00:24Z 22.8K followers, [----] engagements "I learned it in a restaurant This is the most delicious breakfast I have ever eaten" [X Link](https://x.com/Dr_Paiwan/status/2022468400249987286) 2026-02-14T00:30Z 22.8K followers, 12.6K engagements "Prepare chicken for your family like this next time Quick to make and delicious" [X Link](https://x.com/Dr_Paiwan/status/2022514774953635870) 2026-02-14T03:34Z 22.8K followers, [----] engagements "Broccoli is rich in vitamin C K fiber & antioxidants like sulforaphane. It supports immunity heart health digestion bone strength & may help regulate blood sugar. Low in calories but high in nutrients its one of the healthiest veggies you can add to your meals. Healthy chicken and broccoli dinner recipe. https://t.co/6Hrvh2jzAg Healthy chicken and broccoli dinner recipe. https://t.co/6Hrvh2jzAg" [X Link](https://x.com/Dr_Paiwan/status/2022518463441338391) 2026-02-14T03:49Z 22.9K followers, [----] engagements "Classic Peppercorn Sauce [--] cup beef broth 1/2 cup heavy cream [--] tbsp brandy (optional) [--] tbsp crushed peppercorns [--] tbsp Dijon mustard [--] tbsp butter Mushroom Cream Sauce [--] cup mushrooms sliced [--] cup heavy cream 1/4 cup chicken broth [--] small shallot minced [--] tbsp butter [--] tsp garlic minced Barnaise Sauce [--] egg yolks 1/2 cup melted butter [--] tbsp white wine vinegar [--] tbsp tarragon chopped [--] tbsp shallot minced [--] tsp lemon juice Blue Cheese Sauce 1/2 cup heavy cream 1/4 cup crumbled blue cheese 1/4 cup milk [--] tbsp butter [--] tsp Worcestershire sauce Cowboy Butter Sauce 1/2 cup melted butter [--] tbsp" [X Link](https://x.com/Dr_Paiwan/status/2022708014835290324) 2026-02-14T16:22Z 22.8K followers, 21.3K engagements "1) Italian Seasoning Ingredients [--] tbsp dried oregano [--] tbsp dried basil [--] tbsp dried thyme [--] tsp dried rosemary [--] tsp dried sage Instructions [--]. Add all dried herbs to a small bowl. [--]. Mix well until evenly combined. [--]. Store in an airtight jar. [--]. Use for pasta pizza soups or roasted vegetables. 2) Taco Seasoning Ingredients [--] tbsp chili powder [--] tsp cumin [--] tsp garlic powder [--] tsp onion powder tsp paprika tsp salt tsp cayenne pepper (optional) Instructions [--]. Combine all spices in a bowl. [--]. Mix thoroughly. [--]. Store in a sealed container. [--]. Use [--] tbsp per pound of meat. 3) Cajun" [X Link](https://x.com/Dr_Paiwan/status/2022833397366673724) 2026-02-15T00:40Z 22.8K followers, [----] engagements "Dipping Sauce for Chips French Onion [--] teaspoon Garlic Salt [--] teaspoon Onion Powder teaspoon pepper teaspoon dried thyme Sour Cream [--] teaspoon Onion powder [--] teaspoon Garlic powder [--] teaspoon Dried parsley [--] teaspoon Salt or to taste The Great Savor PH Sour Cream & Chive [--] teaspoon onion powder teaspoon garlic powder teaspoon freshly ground black pepper [--] cup chopped chives Nacho Cheese [--] teaspoon Onion powder [--] teaspoon Garlic powder [--] teaspoon Dried parsley [--] teaspoon Salt or to taste The Great Savor PH Doritos Dip 1(11 ounce).can Mexicorn drained [--] (10 ounce) can Rotel drained [--] cup" [X Link](https://x.com/Dr_Paiwan/status/2022971837898998051) 2026-02-15T09:50Z 22.9K followers, [----] engagements "Healthy and comforting 🥣 This easy vegetable soup features fresh potatoes leeks and pumpkin for the perfect quick dinner" [X Link](https://x.com/Dr_Paiwan/status/2022983502619402672) 2026-02-15T10:37Z 22.9K followers, [----] engagements "Tuna Melt [--] can tuna (5 oz) drained [--] tbsp mayonnaise [--] thsp finely diced onion Salt and black pepper [--] tbsp pickle relish Pinch of paprika [--] slices sandwich bread [--] slices cheddar cheese Patty Melt 1/3 lb ground beef Salt & pepper to taste [--] medium onion sliced [--] tbsp butter [--] slices sturdy bread [--] slices Swiss cheese Pizza Grilled [--] slices sandwich bread [--] tbsp pizza sauce [--] cup mozzarella cheese 6-8 slices pepperoni Cooked sausage crumbles Mushrooms Olives Bell peppers Pinch Italian seasoning Breakfast Grilled [--] slices thick sliced bread [--] tsp butter softened [--] large egg beaten 2-3 slices" [X Link](https://x.com/Dr_Paiwan/status/2023022335964434595) 2026-02-15T13:11Z 22.8K followers, [----] engagements "Master of his craft 🐟 Can you prepare fresh fish with this incredible speed and precision" [X Link](https://x.com/Dr_Paiwan/status/2023023820580549010) 2026-02-15T13:17Z 22.8K followers, [----] engagements "🍅 [--]. Tomato Basil Sauce Ingredients [--] cups crushed tomatoes [--] tbsp olive oil [--] clove garlic (minced) [--] tsp dried oregano Pinch red pepper flakes 1/2 cup fresh basil Salt to taste Instructions [--]. Heat olive oil in a pan. [--]. Saut garlic until fragrant. [--]. Add tomatoes oregano and chili flakes. [--]. Simmer [----] minutes. [--]. Stir in basil and salt before serving. 🧄 [--]. Alfredo Sauce Ingredients [--] cup heavy cream 1/2 cup grated Parmesan 1/4 cup butter [--] cloves garlic Salt and pepper Instructions [--]. Melt butter and saut garlic. [--]. Add cream and simmer gently. [--]. Stir in Parmesan until smooth. 4." [X Link](https://x.com/Dr_Paiwan/status/2023055888261554230) 2026-02-15T15:24Z 22.8K followers, 10.3K engagements Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing
@Dr_Paiwan Your Natural Remedies
Your Natural Remedies posts on X about salt, oil, sugar, milk the most. They currently have [------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours.
Engagements: [-------] #
- [--] Week [---------] -24%
- [--] Month [---------] +419%
- [--] Year [---------] +435,685%
Mentions: [---] #
- [--] Week [---] -43%
- [--] Month [---] +71%
- [--] Year [---] +22,800%
Followers: [------] #
- [--] Week [------] +12%
- [--] Month [------] +53%
- [--] Year [------] +4,247%
CreatorRank: [------] #
Social Influence
Social category influence countries 1.84% celebrities 1.38% stocks 0.92% travel destinations 0.92% social networks 0.46% technology brands 0.46% finance 0.46%
Social topic influence salt #97, oil #132, sugar #79, milk #115, health 7.37%, water #2123, pepper #227, red #3168, cake #172, cheese #491
Top accounts mentioned or mentioned by @shadshaikh10 @grok @thehealthydiet_ @gofinditwhy @taekim04110221 @sozytoditsara @emelindahernan7 @ninaphamnn @tannik17 @ekwulobia5 @therightstuffx @hithere18823351 @arizonadream14 @bgmayf @ma1001maderer @jamesrobertss1 @adamazindu @ifbacongrewont1 @barbarabur75206 @drpaiwanfan
Top assets mentioned PepsiCo, Inc. (PEP)
Top Social Posts
Top posts by engagements in the last [--] hours
"If you have potatoes and eggs at home make this delicious recipe for your dinner"
X Link 2026-02-12T02:45Z 22.8K followers, 57.5K engagements
"HOMEMADE FLATBREAD RECIPES Fresh Bread Without an Oven Focaccia Bread [--] 1/2 cups all-purpose flour [--] packet active dry yeast 11/2 tsp salt [--] thsp sugar or honey 11/3 cups warm water 1/4 cup olive olive oll Optional toppings; resemary sea salt cherry tomatoes olives Flour Tortilla [--] cups all-purpose flour 1/2 tsp salt 3/4 tsp baking powder [--] thsp oil lard or softened butter 3/4 cup warm water Pita Bread [--] 1/2 cups all-purpose flour [--] tsp sugar [--] tsp salt [--] tsp instant yeast [--] thsp olive oil 3/4 cup warm water Garlic Naan Bread DOUGH: [--] cups all-purpose flour [--] top sugat [--] tep a salt 1/2 tsp"
X Link 2026-02-13T02:46Z 22.8K followers, [----] engagements
"This simple green blend works better than most people expect It supports liver function and helps the body feel lighter"
X Link 2025-12-21T06:11Z 21.6K followers, [---] engagements
"Good question both are true. Honey can improve sleep at night and give steady energy by how its natural sugars work. A teaspoon before bed feeds the liver keeps blood sugar stable lowers stress hormones and supports melatonin pathways. By day fructose + glucose absorbs slowly avoiding spikes and crashes while antioxidants help efficient fuel use. Gentle natural balance for focus daily. @Dr_Paiwan So honey aids steady sleep AND supports steady energy @Dr_Paiwan So honey aids steady sleep AND supports steady energy"
X Link 2026-01-15T07:34Z 21K followers, [---] engagements
"Quality sleep is when the body repairs and resets. Foods with melatonin magnesium and tryptophan like kiwi tart cherries almonds pumpkin seeds bananas warm milk chamomile oats and honey can help the body relax. Good habits matter too"
X Link 2026-01-26T07:01Z 21K followers, [----] engagements
"Your liver doesnt need miracle cleanses. It needs support. Drinks like warm water lemon water green tea turmeric beetroot ginger amla and diluted ACV help hydration bile flow and antioxidants. Consistency beats shortcuts"
X Link 2026-01-30T05:57Z 19.5K followers, [---] engagements
"Your heart doesnt fail from fat. it struggles with glucose swings. Sardines lentils berries olive oil yogurt and walnuts support vascular tone without stressing blood sugar. Omega-3s calm triglycerides. Polyphenols protect endothelial function. Slow carbs keep circulation steady. Heart health works best when glucose stays stable. Save this if youre focusing on long-term heart calm not restriction. https://twitter.com/i/web/status/2017475365434802513 https://twitter.com/i/web/status/2017475365434802513"
X Link 2026-01-31T05:49Z 19.9K followers, [---] engagements
"A new HIV vaccine trial is showing real promise. Using advanced technology scientists trained the immune system to target stable parts of the virus leading to better immune control and reduced viral activity. Not a cure yet but it's a major step toward ending AIDS"
X Link 2026-01-31T06:13Z 20.3K followers, [----] engagements
"My grandmother used to be unable to walk because her legs were very swollen due to poor blood circulation but I prepared this home recipe and now she can walk and jump because it successfully eliminated poor circulation diabetes and fat that had accumulated in the liver.👇"
X Link 2026-02-01T18:19Z 19.9K followers, [----] engagements
"The Power Of Pineapple 🍍:"
X Link 2026-02-02T17:41Z 20.1K followers, 12.2K engagements
"Food as Medicine How Everyday Seeds Support Specific Organs Seeds dont just provide energy; they contain a concentrated "genetic blueprint" that directly supports the health of specific organs in your body. Despite their small size natural seeds possess potent compounds that regulate hormones strengthen tissues and provide cellular protection when integrated into a consistent healthy lifestyle. Pumpkin seeds are renowned for supporting prostate health and bladder function while also contributing to a strong heart. Flax seeds provide essential fatty acids and fiber that aid digestion protect"
X Link 2026-02-04T03:45Z 20.9K followers, 10.2K engagements
"Eating garlic + honey has the following benefits: 🧄 Immune support: garlic has antimicrobial compounds 🍯 Soothing effect: honey can calm the stomach and throat ❤ Heart health: may slightly support blood pressure & circulation 💩 Digestion: can help gut movement for some people 🤧 Cold relief: may reduce mild symptoms https://twitter.com/i/web/status/2019083980906127837 https://twitter.com/i/web/status/2019083980906127837"
X Link 2026-02-04T16:21Z 21K followers, [---] engagements
"Your Eyes Reveal Hidden Health Problems😳Dont Ignore These Signs"
X Link 2026-02-04T19:08Z 20K followers, [----] engagements
"@ObviousRises Wait the 4chan Epstein post was from an actual prison officer 😳"
X Link 2026-02-04T19:58Z 19.5K followers, 51.1K engagements
"Oats Power Smoothie🍎"
X Link 2026-02-04T20:50Z 21.4K followers, [----] engagements
"@salbets_ Super Bowl is the easiest day to turn a small bet into a big payout if you know the right markets props futures and player scores are where savvy bettors find value 🍿🏈"
X Link 2026-02-05T02:11Z 19.5K followers, [----] engagements
"@SenWarren Bezos fires hundreds at WaPo including reporters covering Amazon. $250B net worth yet silences accountability wild"
X Link 2026-02-05T02:26Z 21.3K followers, [----] engagements
"🔬Clove contains eugenol a proven antimicrobial & digestive compound that boosts enzymes and gut motility"
X Link 2026-02-05T02:45Z 21.3K followers, [----] engagements
"@GeauxGabrielle If true this is chilling: Epstein as leverage antidemocracy ideology and billionaires shaping power in the shadows. This isnt left vs. right its elites vs. everyone else"
X Link 2026-02-05T11:24Z 19.8K followers, [----] engagements
"@FriedgeHNIC Gutty. Played hurt scored then surgery. Thats leadership sacrifice and love for the crest"
X Link 2026-02-05T16:11Z 19.5K followers, [----] engagements
"Intimate Connection Linked to Stronger Immunity and Deeper Sleep A recent health study has uncovered a fascinating link between frequent intimate activity in women and improved overall wellness. Researchers found that women who experience regular intercourse tend to show stronger immune responses and better sleep quality highlighting how closely physical connection and health are intertwined. From a medical perspective intimacy triggers the release of hormones such as oxytocin and endorphins. Oxytocin helps calm the nervous system reduce stress and promote emotional safety all of which are"
X Link 2026-02-05T17:10Z 20.1K followers, [---] engagements
"Scientists Discover Enzyme That May Help Arteries Heal Naturally A groundbreaking discovery in heart health is giving new hope to millions worldwide. Researchers have identified a naturally occurring enzyme that may help remove plaque from arteries offering a possible way to reverse heart disease without surgery. For a condition long believed to be permanent and progressive this finding marks a major shift in medicine. Arterial plaque forms when cholesterol inflammation and damaged cells build up inside blood vessels narrowing them and restricting blood flow. This processknown as"
X Link 2026-02-05T17:11Z 21.6K followers, [---] engagements
"Turmeric Known for anti-inflammatory properties. Used in curries rice milk and marinades. Cumin Supports digestion and gut health. Used whole or ground in dals curries and spice blends. Coriander Cooling and detoxifying. Seeds for cooking leaves for garnish and freshness. Black Pepper Boosts nutrient absorption. Used in almost all savory dishes and soups. Cinnamon Helps balance blood sugar. Used in desserts tea oats and savory curries. Cloves Naturally antibacterial. Used in rice dishes spice blends and herbal teas. https://twitter.com/i/web/status/2019489416125800822"
X Link 2026-02-05T19:12Z 20K followers, [----] engagements
"@f4eth Went on a date with a slim guy in a crop top met his family and they loved me too 😄❤"
X Link 2026-02-05T19:55Z 19.5K followers, 127.4K engagements
"@marknorm Dark joke but lets be clear: nothing about Epstein deserves credit or normalization"
X Link 2026-02-05T20:00Z 19.6K followers, [----] engagements
"@amerix Thats a harmful generalization. Its better to criticize specific issues in the music industry without labeling entire groups of people"
X Link 2026-02-05T20:09Z 19.5K followers, [----] engagements
"Food as Medicine How Everyday Seeds Support Specific Organs Seeds dont just provide energy; they contain a concentrated "genetic blueprint" that directly supports the health of specific organs in your body. Despite their small size natural seeds possess potent compounds that regulate hormones strengthen tissues and provide cellular protection when integrated into a consistent healthy lifestyle. Pumpkin seeds are renowned for supporting prostate health and bladder function while also contributing to a strong heart. Flax seeds provide essential fatty acids and fiber that aid digestion protect"
X Link 2026-02-06T01:28Z 19.7K followers, [----] engagements
"Constipation Relief Foods How To Clear Blockage Naturally Natural Solutions for Better Digestion: Restoring Your Rhythm Healthy Healing Life When the digestive system feels sluggish or backed up it is often a sign that the body needs more hydration and fiber to get things moving again. The illustration above compares the gut to a pipeline that requires lubrication and gentle pressure to function smoothly. Here is how specific foods act as natural helpers to restore regularity. The Natural Softeners (Prunes & Figs): Think of these as the "lubrication" shown in the image. Prunes and Figs are"
X Link 2026-02-06T01:29Z 21.4K followers, [----] engagements
"I understand why an image like this would be eye-catching. Everyone wants a bright healthy smile However I have to be the "honest friend" here: the claims made in this image are highly misleading and potentially dangerous for your dental health. The image suggests that crushed eggshells can remove heavy tartar (calculus) and whiten teeth in just three days. This is not medically accurate and here is why: Why This Method is Harmful Enamel Abrasion: Eggshells are primarily calcium carbonate but when crushed at home the particles are jagged and uneven. Scrubbing your teeth with them acts like"
X Link 2026-02-06T01:46Z 21.1K followers, [---] engagements
"What happens if you eat [--] cloves every day for [--] days (The truth will surprise you Cloves contain eugenol a potent antioxidant and anti-inflammatory compound. If you consume two cloves daily for seven days here are the most likely effects: Improved Digestion: Cloves can stimulate the secretion of digestive enzymes which might reduce bloating and indigestion. Oral Health Boost: Because eugenol is a natural antiseptic it can help fight bacteria in the mouth potentially leading to fresher breath and healthier gums. Immune Support: They are high in Vitamin C and antioxidants which help your body"
X Link 2026-02-06T01:59Z 21.6K followers, [----] engagements
"Core Strength Poses 🔥"
X Link 2026-02-06T03:50Z 21.5K followers, 11.6K engagements
"Morning Stretching"
X Link 2026-02-06T03:51Z 21.1K followers, 10.7K engagements
"Bay leaf Turmeric Cloves Cinnamon Ginger Orange peel Boil for [--] minutes"
X Link 2026-02-06T10:50Z 20.9K followers, 17.3K engagements
"If you think calcium = milk only youre already missing half the list"
X Link 2026-02-06T10:51Z 19.7K followers, [----] engagements
"Unlock the power of Seeds 🌱 for your health Packed with nutrients for a balanced life"
X Link 2026-02-06T10:54Z 19.5K followers, [----] engagements
"High Vitamin C Learn English"
X Link 2026-02-06T19:32Z 20.7K followers, [----] engagements
"Vitamin K Reach Foods:"
X Link 2026-02-06T19:33Z 20K followers, [----] engagements
"Your New Favorite Keto Summer Salad: Courgette Pine Nuts & Ricotta🥗"
X Link 2026-02-06T19:35Z 20.3K followers, [----] engagements
"Spicy Tuna Salad Recipe🥗"
X Link 2026-02-06T19:35Z 20.1K followers, [----] engagements
"Do this pose for [--] minutes to calm your nervous system When you lie in this position your body doesnt have to hold or support itself. Your spine is supported your muscles can soften and theres nothing you need to control. With your hips resting back and your head down your body shifts into a position that feels safe. This sends a signal to your nervous system that its okay to slow down. Breathing calmly here helps reduce stress signals coming from the brain and allows tension in the back shoulders and hips to ease off naturally. This is not stretching and its not exercise. Nothing is forced."
X Link 2026-02-06T19:49Z 19.9K followers, [----] engagements
"Brain Foods:"
X Link 2026-02-06T20:36Z 21.6K followers, 22.5K engagements
"@SozyToditsara Hopefully you enjoy the benefits right"
X Link 2026-02-07T04:08Z 19.5K followers, [----] engagements
"Vitamins Rich Foods:"
X Link 2026-02-07T04:19Z 19.7K followers, [----] engagements
"Cleanse Your Liver Vitamins such as A B and C with minerals such as zinc magnesium calcium and selenium are all key for supporting detoxification and liver health. Liver- removes toxins from the blood & plays a central role in all metabolic processes in the body. Eat foods to boost detox enzymes and other compounds that support liver cleansing. Many foods contain compounds that protect against fat buildup decrease inflammation and oxidative stress. Turmeric Root is your livers best friend It is anti-inflammatory. Help to repair the liver cells protect against the cellular damage and assist in"
X Link 2026-02-07T04:41Z 21.4K followers, [----] engagements
"Top [--] Excercises for Middle Split"
X Link 2026-02-07T09:20Z 19.9K followers, [----] engagements
"30 Foods and Fruits Used as Medicine 🌿💚🍎🌸💆♀🌻🍃"
X Link 2026-02-07T09:22Z 21.2K followers, [----] engagements
"Good question A lot of vegetable oil isnt automatically fine. In small amounts its okay for cooking. In large or frequent amounts many vegetable oils (soybean corn sunflower) are high in omega-6 which can promote inflammation and raise heart risk. Better options: use less oil overall and choose olive oil avocado oil or palm oil (unrefined). Balance matters more than avoiding oil completely"
X Link 2026-02-07T15:51Z 19.6K followers, [----] engagements
"@VenusMutchii @know_cinema Olive oil is more stable and a healthier choice for daily cooking. Thank you"
X Link 2026-02-07T15:52Z 19.7K followers, [--] engagements
"This recipe from grandma stunned everyone Easy dinner with potatoes"
X Link 2026-02-07T16:03Z 21.6K followers, 46K engagements
"Do This for [--] Minutes a Day to Feel Less Stiff This deep squat puts your body into a position most of us slowly lose from sitting all day. Your hips ankles and spine are allowed to move together again instead of staying locked in one shape. Staying here for a short time helps your hips open while still feeling supported which can ease stiffness and take some load off your lower back. When the hips do their job the rest of the body doesnt have to compensate as much. Because this position naturally encourages slow deep breathing it can also help your nervous system calm down. When your body"
X Link 2026-02-07T21:44Z 21.5K followers, 13K engagements
"Crispy Chicken Tacos . Crunchy Juicy & Done in [--] Minutes Ingredients (serves 23) [------] g chicken breast sliced Salt + black pepper [--] tsp paprika 1/2 tsp garlic powder [--] tbsp oil Small tortillas Shredded lettuce Diced tomato 1/2 cup shredded cheese (cheddar or mozzarella) Sauce: mayo or yogurt + a squeeze of lime (optional) Quick Steps Season chicken with salt pepper paprika garlic powder. Pan-fry in oil on medium-high [--] min until crispy and cooked. Warm tortillas [----] sec. Fill with lettuce chicken tomato cheese and sauce. Serve immediately (add chili sauce if you like heat)"
X Link 2026-02-08T05:35Z 21.6K followers, [----] engagements
"If you have Salmon at home prepare this easy and delicious recipe"
X Link 2026-02-08T14:59Z 21.6K followers, 49.4K engagements
"🥥🍛 Creamy Coconut Curry. One-Pot Super Easy (1520 min) Ingredients [--] tbsp oil [--] onion chopped [--] garlic cloves minced [--] tsp grated ginger (optional) [--] tbsp curry powder (or curry paste) [--] can coconut milk (400 ml) [------] ml water or stock [--] tbsp soy sauce (or salt) [--] tsp honey/sugar (optional) [--] bell pepper sliced [--] carrot sliced (optional) [--] cup broccoli or peas (optional) [---] g chicken pieces or chickpeas (vegetarian) Lime/lemon + fresh cilantro/parsley (finish) Instructions Saut: Heat oil cook onion [--] min. Add garlic + ginger [--] sec. Spices: Add curry powder/paste stir [----] sec. Simmer:"
X Link 2026-02-08T14:59Z 21.7K followers, [----] engagements
"6 Benefits Of Garlic 🧄"
X Link 2026-02-08T15:09Z 20K followers, [----] engagements
"With [--] tomato and some meat I can make a delicious dinner"
X Link 2026-02-08T20:45Z 21.6K followers, 72.7K engagements
"This 10-Minute Sardine Pasta Is Breaking the Internet 🍝🐟🔥 🧾 Ingredients (only 67): [---] g penne pasta [--] can sardines in olive oil [---] cherry tomatoes [--] tbsp canned crushed tomatoes [--] garlic clove Salt (just a pinch) Black pepper (optional: chopped parsley or chili flakes) 👩🍳 Instructions: [--]. Pasta Boil the penne in salted water until al dente. Reserve cup of pasta water then drain. [--]. Base Heat the sardine oil in a pan. Gently saut the garlic just until fragrant. [--]. Tomatoes Add the crushed tomatoes and halved cherry tomatoes. Cook for [--] minutes over medium heat just until lightly"
X Link 2026-02-09T02:15Z 21.2K followers, [----] engagements
"@TheRightStuffX It is high in omega-6 refined sunflower oil oxidizes easily driving inflammation when overheated"
X Link 2026-02-09T07:10Z 20.1K followers, [---] engagements
"@hiThere18823351 @grok You got it"
X Link 2026-02-09T07:11Z 19.7K followers, [--] engagements
"Burn baby burn 🔥 Burning remedy salve 🧴 Ingredients Calendula-infused oil [--] ml ( cup) Coconut oil [--] ml (1 tbsp) Shea butter [--] g (about [--] tbsp) Dried St. Johns wort [--] tbsp Fresh lavender [--] tbsp finely chopped Fresh aloe vera gel [--] tbsp Vitamin E oil [----] drops Method [--]. Infuse the oil Add the dried St. Johns wort and chopped fresh lavender to the calendula oil in a heatproof jar. Place the jar in a warm water bath and gently heat for [--] minutes. Strain out the herbs and set the infused oil aside. [--]. Melt the base In a bowl combine the coconut oil and shea butter. Melt gently using a"
X Link 2026-02-09T08:23Z 21.4K followers, [----] engagements
"Homemade Natural Vicks:"
X Link 2026-02-09T08:32Z 20.1K followers, [----] engagements
"Dinner in [--] Minutes Chicken fillet with Vegetables in One Pan Amazing Ingredients (for 2-3 people): [---] g chicken fillet (white meat) cut into cubes or strips [--] carrot cut into strips [--] zucchini cut into strips [--] red pepper cut into strips [--] green pepper cut into strips [--] medium onion cut into strips [--] tablespoons olive oil Salt and pepper to taste [--] tablespoon soy sauce (optional for more flavor) Lemon juice or a little parsley for serving (optional) Instructions: To fry the chicken: In a large frying pan heat the oil and add the chicken pieces. Cook for 5-7 minutes until golden brown and"
X Link 2026-02-09T09:43Z 21K followers, 16.6K engagements
"Cinnamon + coffee = more than just flavor. 😇"
X Link 2026-02-09T14:37Z 20.9K followers, [----] engagements
"Chinese Kitchen at Home: Delicious Beef Steak with Fried Rice and Veggies" 🍚🥩🔥 Ingredients (for 2-3 people): [---] g minute steak (thin red meat) [--] cup rice (about [---] g) [--] carrot thinly sliced [--] red or yellow pepper thinly sliced [--] small onion thinly sliced 50g Broccoli [--] tablespoons soy sauce [--] tablespoons chili sauce (sweet or slightly spicy to taste) [--] tablespoons olive oil or sesame oil 1-2 minced garlic cloves A pinch of fresh ginger (optional for flavor) Pepper to taste Preparation: Boil the rice: Boil the rice in water with a little salt until tender. Drain and set aside. Prepare the"
X Link 2026-02-09T18:57Z 21.5K followers, 14.7K engagements
"🍕🥟 Pizza Dumplings Crispy Outside Melty Pizza Inside (Viral) Ingredients [----] dumpling wrappers (gyoza/wonton wrappers) [---] g mozzarella shredded [--] g pepperoni (or salami) chopped [--] tbsp pizza sauce (or ketchup + oregano) Oregano + chili flakes (optional) [--] tbsp oil (for pan-fry) Instructions Fill: In a bowl mix mozzarella + pepperoni + a little pizza sauce (not too wet) + oregano. Shape: Put [--] tsp filling in each wrapper. Wet edges with water fold and seal tight. Pan-fry: Heat oil in a pan. Fry dumplings [--] min until bottoms are golden. Steam: Add [-----] ml water cover [--] min until cooked."
X Link 2026-02-09T20:43Z 21.6K followers, [----] engagements
"Roast chicken with butter and carrots 🍗🥕"
X Link 2026-02-10T04:26Z 21.5K followers, 17K engagements
"Roast chicken with butter and carrots 🍗🥕"
X Link 2026-02-10T13:17Z 21.1K followers, [----] engagements
"@ArizonaDream14 Yes"
X Link 2026-02-10T15:45Z 20.2K followers, [--] engagements
"Cheesy Stuffed Peppers Juicy Flavor-Packed & So Easy Ingredients (serves 34) [--] bell peppers (any colors) [------] g ground beef (or turkey) [--] cup cooked rice (or cooked quinoa) [--] small onion chopped [--] garlic cloves minced [--] cup tomato sauce (or crushed tomatoes) [--] tsp paprika 1/2 tsp oregano (or Italian seasoning) Salt + black pepper [----] cups shredded cheese (mozzarella/cheddar mix) [--] tbsp olive oil Parsley (optional) Quick Steps Prep peppers: Cut tops off remove seeds. Place in a baking dish. Cook filling: Saut onion in olive oil [--] min add garlic [--] sec. Add ground meat cook until browned."
X Link 2026-02-10T16:20Z 21.1K followers, [----] engagements
"The ultimate Brain Boost Smoothie. Packed with flavonoids to keep your mind The ultimate Brain Boost Smoothie. Packed with flavonoids to keep your mind sharp"
X Link 2026-02-10T17:42Z 21K followers, [----] engagements
"👌 So Delicious 😋 A complete lunch ready in [--] minutes. https://t.co/Ms4e7RMYAx A complete lunch ready in [--] minutes. https://t.co/Ms4e7RMYAx"
X Link 2026-02-10T20:18Z 21K followers, [----] engagements
"It is so impressive 👏 and educative. It's so delicious https://t.co/wrA0ZhlTu0 It's so delicious https://t.co/wrA0ZhlTu0"
X Link 2026-02-10T20:19Z 20.9K followers, [----] engagements
"This food recipe deserves a try Baked Dorado with Crispy Potatoes and Juicy Cherry Tomatoes https://t.co/iDbTYYXCXZ Baked Dorado with Crispy Potatoes and Juicy Cherry Tomatoes https://t.co/iDbTYYXCXZ"
X Link 2026-02-10T20:20Z 21K followers, [----] engagements
"@gofinditwhy Thank you for your appreciation"
X Link 2026-02-10T20:42Z 20.9K followers, [---] engagements
"Veggie Omelette Wrap Light Tasty & Ready in [--] Minutes Ingredients (serves 12) [--] eggs Salt + black pepper [--] tbsp olive oil or butter 1/2 bell pepper sliced [--] small onion sliced Handful of spinach [--] tortillas (or wraps) Optional: grated cheese or feta Quick Steps Whisk eggs with salt & pepper. Saut bell pepper + onion in oil [--] min. Add spinach until wilted. Pour in eggs cook gently until just set. Place tortillas on top flip add cheese if using. Roll into wraps and serve hot. https://twitter.com/i/web/status/2021467670726558193 https://twitter.com/i/web/status/2021467670726558193"
X Link 2026-02-11T06:13Z 21.4K followers, [----] engagements
"@bgmayf Was it too much"
X Link 2026-02-11T06:47Z 21K followers, [--] engagements
"My friend from Spain taught me how to make broccoli that way🌟 So delicioust🤩🔥"
X Link 2026-02-11T06:50Z 21.6K followers, 38.3K engagements
"Clove water shots recipe and more: https://www.jutoliving.com/blogs/news/clove-water-shot https://www.jutoliving.com/blogs/news/clove-water-shot"
X Link 2026-02-11T12:07Z 21.3K followers, [----] engagements
"Fresh Tarhana Soup ✨ Youll need different soup recipes during Ramadan ✨ Ingredients [--] onion [--] tablespoons olive oil [--] tablespoon butter [--] red kapya pepper [--] green chili peppers or [--] green peppers [--] cloves garlic [--] tablespoon tomato paste [--] large tomato [--] heaping tablespoons flour [--] teaspoon dried mint [--] teaspoon salt [--] teaspoon red pepper powder [--] teaspoon red pepper flakes [--] cup strained (thick) yogurt [--] cups cold water Instructions Add the olive oil and butter to a pot and melt. Finely chop the onion and saut until softened. Add the peppers and saut a little more then add the garlic. Stir"
X Link 2026-02-11T14:50Z 21.5K followers, [----] engagements
"@Tannik17 Thank you for your good question You can replace olive oil depending on what youre cooking and your goal (health flavor high heat etc.). What are you targeting or wanna cook"
X Link 2026-02-11T15:45Z 21.3K followers, [---] engagements
"@Ma1001Maderer Kindly use a few salt. I did use too much of it"
X Link 2026-02-11T16:03Z 20.2K followers, [--] engagements
"It is so delicious that I make it almost every day Very tasty and simple"
X Link 2026-02-11T16:59Z 21.4K followers, 17.9K engagements
"I have never cooked so easily or so deliciously My kids love this delicious breakfast"
X Link 2026-02-11T19:31Z 21.3K followers, 17K engagements
"@gofinditwhy Sure"
X Link 2026-02-12T05:06Z 21.3K followers, [--] engagements
"Do this with chicken feet Its so delicious youll definitely keep going back for more rice"
X Link 2026-02-12T08:23Z 21.6K followers, [----] engagements
"This recipe from Grandma 👵 stunned everyone Easy and hearty dinner"
X Link 2026-02-12T16:49Z 21.6K followers, 22.8K engagements
"Flan Recipes Classic Flan [--] cups Milk - [--] can Sweetened Condensed Milk [--] Eggs 1/2 cup Sugar [--] tsp Vanilla Extract Coconut Flan [--] can Coconut Milk [--] can Sweetened Condensed Milk [--] Eggs 1/2 cup Sugar [--] tsp Shredded Coconut Chocolate Flan [--] cup Milk [--] can Sweetened Condensed Milk [--] Eggs 1/2 cup Sugar 1/2 up Dark Chocolate Chips Pumpkin Flan [--] cup Pumpkin Puree - [--] can Sweetened Condensed Milk [--] Eggs 1/2 cup Sugar [--] tsp Pumpkin Pie Spice Coffee Flan [--] cup Milk [--] can Sweetened Condensed Milk [--] Eggs 1/2 cup Sugar [--] thsp Instant Coffee Cheese Flan [--] oz Cream Cheese - [--] can Sweetened Condensed Milk"
X Link 2026-02-12T20:20Z 21.6K followers, [----] engagements
"@barbor_barcik I am so glad to have you back"
X Link 2026-02-13T13:24Z 21K followers, [--] engagements
"RT @ediluz76: 😋"
X Link 2026-02-14T04:26Z 21.5K followers, [--] engagements
"RT @Shadshaikh10: Bitter Kola and Onion for Piles (Hemorrhoids) Ingredients: [--] red onions [--] bitter kola [--] litres of water Preparation:"
X Link 2026-02-14T05:42Z 21.5K followers, [--] engagements
"Boost your health with the right foods For immunity focus on citrus fruits and garlic. Enhance skin health with avocados and salmon. Improve digestion with oats and bananas"
X Link 2026-02-05T17:07Z 21.8K followers, [----] engagements
"Ever wondered how to whip up the perfect egg dish From fluffy scrambled eggs to zesty deviled eggs there's a recipe for every craving Which one would you try first"
X Link 2026-02-05T17:08Z 21.8K followers, [----] engagements
"⚠ Lets finally settle this. Which one tastes better. Pepsi or Coke"
X Link 2026-02-11T18:42Z 21.8K followers, [----] engagements
"RT @EagleFlying99: Orange Cake with Pudding Cream"
X Link 2026-02-14T03:46Z 21.9K followers, [--] engagements
"RT @Shadshaikh10: Garlic lemon salmon with fresh green salad is a perfect clean meal rich in protein healthy fats and antioxidants it suppo"
X Link 2026-02-14T05:41Z 21.9K followers, [--] engagements
"@jamesrobertss1 Thank you I wish you the same May your Lord be on your side ever"
X Link 2026-02-16T07:26Z 22K followers, [--] engagements
"Morning Yoga Stretches"
X Link 2026-02-06T03:50Z 22.3K followers, [----] engagements
"Morning flow 🌺"
X Link 2026-02-07T04:29Z 22.8K followers, 34.2K engagements
"Simply pour the minced meat over the potatoes Delicious Easy Dinner"
X Link 2026-02-10T18:01Z 22.8K followers, 85K engagements
"Delicious and healthy I can't stop cooking this vegetable recipe"
X Link 2026-02-10T20:36Z 22.9K followers, 208.5K engagements
"Pizza Tortilla in [--] minutes Economical and very tasty recipe"
X Link 2026-02-13T10:59Z 22.8K followers, 21.9K engagements
"A well-stocked spice cabinet = endless flavor possibilities 🌶 Simple ingredients big taste. Ingredients 🟣 Apple Pie Spice [--] tablespoons ground cinnamon [--] tablespoon ground nutmeg [--] teaspoons ground ginger [--] teaspoon ground cardamom [--] teaspoon ground allspice 🟣 Southwest Spice [--] tablespoons paprika [--] tablespoons chili powder [--] tablespoons ground cumin [--] tablespoon garlic powder [--] tablespoon onion powder [--] tablespoon coriander powder [--] tablespoon dried oregano [--] tablespoon kosher salt [--] teaspoons fresh cracked black pepper [--] teaspoons ground turmeric [--] teaspoon ground chipotle powder 🟣"
X Link 2026-02-13T21:06Z 22.8K followers, [----] engagements
"1. Strawberry Jam Ingredients [--] cups strawberries (chopped) [--] cups sugar [--] tbsp lemon juice [--] tbsp pectin Instructions [--]. Add strawberries sugar and lemon juice to a saucepan. [--]. Cook on medium heat stirring frequently. [--]. Mash strawberries slightly as they soften. [--]. Add pectin and stir well. [--]. Boil for [----] minutes until thick. [--]. Remove from heat and cool. [--]. Store in a clean jar. [--]. Raspberry Jam Ingredients [--] cups raspberries [--] cups sugar [--] tbsp lemon juice [--] tbsp pectin Instructions [--]. Combine raspberries sugar and lemon juice in a pan. [--]. Cook over medium heat until berries break"
X Link 2026-02-13T21:09Z 22.8K followers, [----] engagements
"Ginger aids digestion cinnamon supports glucose control turmeric modulates inflammation pathways. Effects are subtle cumulative and strongest with regular dietary use not megadoses"
X Link 2026-02-15T00:12Z 22.8K followers, [----] engagements
"Amazing ground beef recipe. It's so delicious that I cook it almost every day"
X Link 2026-02-15T00:15Z 22.8K followers, 22.3K engagements
"🍟 [--] French Fries Ingredients Potatoes Vegetable oil Salt Instructions [--]. Cut potatoes into sticks. [--]. Soak in cold water [--] minutes then dry. [--]. Fry at 175C until golden. [--]. Sprinkle salt and serve. 🥔 [--] Potato Wedges Ingredients Potatoes Olive oil Salt pepper Paprika Garlic powder Instructions [--]. Cut potatoes into wedges. [--]. Toss with oil and spices. [--]. Fry or bake until crispy. 🧇 [--] Crispy Hash Browns Ingredients Grated potatoes Egg Flour Salt & pepper Instructions [--]. Squeeze moisture from potatoes. [--]. Mix with egg flour seasoning. [--]. Fry flattened portions until crispy. 🧆 [--] Potato"
X Link 2026-02-15T11:21Z 22.9K followers, [----] engagements
"Healing Honey in a Jar: A Cure for Every Ailment From boosting immunity to natural sweetness its a "cure for every ailment" in a jar"
X Link 2026-02-15T13:24Z 22.8K followers, 11.5K engagements
"Crepe pizza in the oven Oh what is this I've come with a recipe that is as simple as it is delicious. If you haven't tried it I highly recommend you do so immediately. It's ready in a flash. It's cool enough to be served to unexpected guests"
X Link 2026-02-15T15:39Z 22.8K followers, [----] engagements
"🍖 [--] BBQ Pork Ribs Ingredients Pork ribs [--] cup BBQ sauce 1/4 cup brown sugar [--] tsp paprika [--] tsp garlic powder Salt and pepper Instructions [--]. Preheat oven to 150C (300F). [--]. Season ribs with spices and sugar. [--]. Wrap in foil and bake [----] hours. [--]. Brush with BBQ sauce and broil [---] minutes. 🍯 [--] Honey Garlic Ribs Ingredients Pork ribs 1/4 cup honey 1/4 cup soy sauce [--] garlic cloves (minced) [--] tsp ginger Instructions [--]. Mix sauce ingredients. [--]. Bake ribs covered [--] hours at 160C. [--]. Brush sauce and bake uncovered until sticky. 🌶 [--] Dry Rubbed Ribs Ingredients Pork ribs Brown sugar Paprika"
X Link 2026-02-15T20:29Z 22.8K followers, [----] engagements
"🧁✨ SOFT CLASSIC MUFFINS ✨🧁 🥣 INGREDIENTS 🥣 [--] cups all-purpose flour 🍬 cup sugar 🧁 [--] tsp baking powder 🧂 tsp salt 🥚 [--] eggs 🥛 cup milk 🛢 cup oil 🍦 [--] tsp vanilla 👩🍳 INSTRUCTIONS [--] Mix flour 🥣 sugar 🍬 baking powder 🧁 & salt 🧂 [--] Whisk eggs 🥚 milk 🥛 oil 🛢 & vanilla 🍦 [--] Combine wet into dry 🌀 [--] Fill muffin cups 🧁 [--] Bake at 180C / 350F for [----] min 🔥 [--] Cool ❄ & enjoy soft muffins 😍🧁 https://twitter.com/i/web/status/2023247896905183279 https://twitter.com/i/web/status/2023247896905183279"
X Link 2026-02-16T04:07Z 22.9K followers, [----] engagements
"The ultimate chicken performance 🔥 Witness the "Tandr" magic at Charco Chicken in Fatih where whole chickens are vertically smoked over firewood for a perfectly healthy smoky flavor. Which sauce would you pick: Charco Bee Bee Tangy or Volcano 🍗✨"
X Link 2026-02-16T06:57Z 22.9K followers, [----] engagements
"🍰 Japanese cheesecake (Cotton / Souffl Cake) This cake is super light fluffy and jiggly softer than regular cheesecake and not overly sweet. 🧁 Ingredients Cream cheese mixture 250g cream cheese 50g butter 100ml milk [--] egg yolks 60g cake flour 20g cornflour [--] tbsp lemon juice [--] tsp vanilla extract Meringue [--] egg whites 120g sugar tsp cream of tartar (optional) https://twitter.com/i/web/status/2023336615519600698 https://twitter.com/i/web/status/2023336615519600698"
X Link 2026-02-16T10:00Z 22.9K followers, [----] engagements
"The latest content features a tutorial for Retinol Juice Cubes a popular wellness trend for achieving clear glowing skin from the inside out. The Drinkable Retinol This juice is nicknamed "natural retinol" because it is packed with beta-carotene. When consumed your body converts beta-carotene into Vitamin A (retinol) which promotes skin cell regeneration and helps repair damaged tissue. Key Ingredients & Benefits Carrots: The primary source of beta-carotene for skin rejuvenation and a youthful glow. Oranges & Lemons: High in Vitamin C which is vital for boosting collagen production and"
X Link 2026-02-16T10:13Z 22.8K followers, 10.4K engagements
"I learned it in a restaurant Chicken and Broccoli Recipe"
X Link 2026-02-08T13:06Z 22.8K followers, 391.7K engagements
"🔥 HOME WORKOUT PART [--] Build Strong Athletic Legs at Home 🦵💪 You dont need a gym to build powerful lower body strength You need the right movements done consistently ✅ Lower Body Routine [--] Rounds 60s Rest 🟢 Bodyweight Squats [--] reps 🟢 Forward Lunges [--] reps 🟢 Wall Sit Hold [--] seconds 🟢 Quadruped Kick Backs [--] reps each leg 🟢 Single-Leg Glute Bridge [--] reps each leg 🟢 Explosive Jump Squats [--] reps 🔥 Builds strong glutes and thighs 🔥 Improves balance coordination and joint health 🔥 Supports fat burning and athletic movement Stay controlled Stay patient Strong legs are built one clean"
X Link 2026-02-09T20:20Z 22.8K followers, [----] engagements
"Flan Recipes Classic Flan [--] cups Milk - [--] can Sweetened Condensed Milk [--] Eggs 1/2 cup Sugar [--] tsp Vanilla Extract Coconut Flan [--] can Coconut Milk [--] can Sweetened Condensed Milk [--] Eggs 1/2 cup Sugar [--] tsp Shredded Coconut Chocolate Flan [--] cup Milk [--] can Sweetened Condensed Milk [--] Eggs 1/2 cup Sugar 1/2 up Dark Chocolate Chips Pumpkin Flan [--] cup Pumpkin Puree - [--] can Sweetened Condensed Milk [--] Eggs 1/2 cup Sugar [--] tsp Pumpkin Pie Spice Coffee Flan [--] cup Milk [--] can Sweetened Condensed Milk [--] Eggs 1/2 cup Sugar [--] thsp Instant Coffee Cheese Flan [--] oz Cream Cheese - [--] can Sweetened Condensed Milk"
X Link 2026-02-12T02:07Z 22.8K followers, 17.3K engagements
"Berry chia seed pudding is a nutrient-packed make-ahead breakfast youll love 🌿🥣. Rich in fiber antioxidants and healthy fats its easy to prepare and perfect for busy mornings"
X Link 2026-02-13T08:17Z 22.8K followers, 28.4K engagements
"Hello everyone Orange Cake with Pudding Cream Soft light and very delicious 👌🏻 Cup measurements used: [--] cup = [---] ml [--] tea glass = [---] ml Ingredients for the Cake [--] medium eggs [--] cup sugar (180 g) [--] tea glass vegetable oil (100 ml) [--] tea glass milk (100 ml) [--] tea glass orange juice (100 ml) Zest of [--] orange [--] cups flour (260 g) [--] tablespoons wheat or corn starch (40 g) [--] packet baking powder (15 g) To Soak the Cake [--] cup orange juice (I used slightly more for extra moisture optional) [--] tablespoons sugar (adjust depending on the sweetness of the orange) Pudding Cream [--] cups milk (600 ml) 3"
X Link 2026-02-13T08:42Z 22.8K followers, 13.2K engagements
"🍗 [--]. Chicken Noodle Soup Ingredients: Chicken noodles carrots celery onion chicken broth garlic salt pepper Instructions: [--]. Saut onion garlic carrots and celery in a pot. [--]. Add chicken and broth; simmer until chicken cooks. [--]. Shred chicken return to pot. [--]. Add noodles and cook until tender. [--]. Season and serve. 🍅 [--]. Tomato Soup Ingredients: Tomatoes onion garlic broth cream (optional) basil salt pepper Instructions: [--]. Cook onion and garlic in oil. [--]. Add tomatoes and broth; simmer [--] minutes. [--]. Blend until smooth. [--]. Stir in cream and seasoning. 🍄 [--]. Mushroom Soup Ingredients:"
X Link 2026-02-15T00:41Z 22.9K followers, [----] engagements
"Feeling under the weather Share this 3-ingredient tonic and help a friend boost their immunity today"
X Link 2026-02-15T06:33Z 22.9K followers, [----] engagements
"Can you hold a deep squat for [--] minutes Heres why you should practice it daily. The deep squat is a natural resting position. But most people lose it from years of sitting stiff ankles and weak hips. Holding a deep squat for [--] minutes a day can: [--]. Improve ankle mobility You restore dorsiflexion which reduces stress on knees and lower back during walking and lifting. [--]. Open the hips Deep flexion improves hip mobility and reduces compensatory movement in the lumbar spine. [--]. Decompress the lower back When done with good control and breathing it can reduce compressive stress and improve spinal"
X Link 2026-02-15T15:29Z 22.9K followers, 23.4K engagements
"Lamb Shank that won't stay on the bone"
X Link 2026-02-15T20:34Z 22.9K followers, [----] engagements
"Morning Glory Muffins Ingredients [--] Apple medium [--] cups Carrots 1/2 cup Raisins [--] Eggs large [--] cups All-purpose flour [--] tsp Baking soda [--] tsp Cinnamon ground [--] 1/4 cups Granulated sugar 1/4 tsp Salt [--] tsp Vanilla extract [--] cup Vegetable oil 1/2 cup Coconut unsweetened flaked 1/2 cup Walnuts"
X Link 2026-02-16T10:01Z 22.9K followers, [----] engagements
"@ekwulobia5 Hope you do enjoy it"
X Link 2026-02-16T10:53Z 22.8K followers, [---] engagements
"My family's favorite pasta recipe I cook this every weekend Very delicious"
X Link 2026-02-07T16:10Z 22.8K followers, 189.8K engagements
"Honey Garlic Salmon. Juicy Sticky & Ready in [--] Minutes Ingredients (serves 2) [--] salmon fillets Salt + black pepper [--] tbsp olive oil + [--] tbsp butter [--] garlic cloves minced [--] tbsp honey [--] tbsp soy sauce [--] tbsp lemon juice (or vinegar) (Optional) chili flakes sesame seeds chopped parsley/green onion Quick Steps Season salmon with salt & pepper. Heat oil + butter in a pan (medium-high). Sear salmon [--] min skin-side (or first side) flip [--] min. Push salmon aside. Add garlic [----] sec. Add honey + soy sauce + lemon juice. Simmer [--] min until slightly sticky. Spoon sauce over salmon for [----] sec."
X Link 2026-02-07T21:49Z 22.8K followers, 18.3K engagements
"🥔 Loaded Baked Potatoes (Crispy Skin Creamy Inside) Facebook title: Loaded Baked Potatoes Crispy Outside Ultra Creamy Inside Ingredients (serves 23) [--] large potatoes Salt + black pepper [--] tbsp olive oil 1/2 cup sour cream (or Greek yogurt) [--] cup shredded cheddar (or mozzarella) [--] tbsp butter [--] tbsp chopped green onions (or chives) Crispy bacon bits (optional) Quick Steps Heat oven to 200C / 400F. Wash and dry potatoes. Rub with olive oil and salt. Bake [----] min until tender inside. Slice open fluff with a fork. Add butter salt & pepper. Top with sour cream cheese green onions and bacon"
X Link 2026-02-08T20:33Z 22.8K followers, [----] engagements
"10-Minute Garlic & Chili Spaghetti Simple Tasty and Cheap Ingredients (serves 2) [---] g spaghetti [--] garlic cloves thinly sliced [--] tbsp extra virgin olive oil 1/21 tsp chili flakes Salt + black pepper Fresh parsley chopped (Optional) grated Parmesan Quick Steps (1012 min) Boil spaghetti in salted water. Save 1/2 cup pasta water then drain. Heat olive oil in a pan over medium heat. Add garlic and cook [----] sec until lightly golden (dont burn). Stir in chili flakes. Add drained pasta + a splash of pasta water (24 tbsp). Toss [--] minute until glossy and well coated. Finish with parsley black"
X Link 2026-02-11T03:55Z 22.8K followers, [----] engagements
"Avocado Mayo Recipe Quick healthy & homemade"
X Link 2026-02-11T06:44Z 22.9K followers, 55.2K engagements
"One-Pot Chicken with Potatoes & Carrots Easy Cheap Delicious Ingredients (Serves 34) [--] chicken thighs (skin-on or skinless) [--] medium potatoes diced [--] carrots sliced [--] onion chopped [--] garlic cloves (optional) [--] tbsp oil or a little butter [--] tsp salt (to taste) tsp black pepper [--] tsp paprika [--] tsp oregano or thyme [--] bay leaf (optional) [------] ml water or chicken stock (Optional) [--] tbsp tomato paste or [---] ml tomato sauce (Optional) lemon juice and chopped parsley to finish Instructions Brown the chicken Heat the oil in a pot. Add chicken thighs and brown for [--] minutes per side until nicely"
X Link 2026-02-13T08:21Z 22.8K followers, [----] engagements
"I have never eaten broccoli so delicious A very simple recipe that everyone will love"
X Link 2026-02-13T11:16Z 22.8K followers, 202.1K engagements
"STEAK MARINADE Olive oil Soy sauce Balsamic vinegar Worcestershire sauce Garlic Dried oregano Dried thyme CHICKEN DRUMSTICK MARINADE Worcestershire sauce Crushed garlic Mustard powder Oregano Wine vinegar Black pepper Salt BRISKET MARINADE Red wine Wine vinegar Worcestershire sauce Cumin seeds Crushed garlic Scallions Cilantro Parsley LAMB CHOP MARINADE Red wine vinegar Olive oil Mustard Rosemary chopped Black pepper Salt Garlic minced BOLD BEEF MARINADE Crushed garlic Coarse salt Cumin seeds Red wine Crushed black peppercorns CHICKEN WINGS MARINADE Soy sauce Olive oil Honey or brown sugar"
X Link 2026-02-14T00:18Z 22.9K followers, 38.2K engagements
"Spaghetti lovers 🍝❤ Simple saucy and full of flavor Perfect tomato sauce al dente pasta and comfort in every bite. Whos ready for a plate 😋🔥"
X Link 2026-02-14T03:41Z 22.8K followers, 10K engagements
"Our brain is our most important organ and just like the rest of the body it requires the right care to function optimally. Boosting brain health can be as simple as making small adjustments to your daily habits. Travel for example expands your brain by exposing you to new cultures experiences and learning opportunities. Laughing uplifts the brain releasing those feel-good endorphins that improve mood and reduce stress. Music has a powerful influence on the brain enhancing cognitive functions and improving memory. Hugging a loved one can soothe the brain promoting emotional well-being and"
X Link 2026-02-15T00:42Z 22.8K followers, [----] engagements
"Only [--] Minutes The Lightest and Tastiest Dinner Ever [--] Onion Olive oil 1/2 Red bell pepper 1/2 Orange bell pepper 1/2 Yellow bell pepper [--] Pink tomato 100g Cleaned rice Black pepper Salt"
X Link 2026-02-15T06:40Z 22.9K followers, [----] engagements
"Foreign tourists who come to Turkey do not leave this place"
X Link 2026-02-15T11:21Z 22.8K followers, 13.8K engagements
"🍜 [--] Chicken Chow Mein Ingredients Chicken strips Egg noodles Soy sauce Oyster sauce Mixed vegetables Garlic Instructions [--]. Boil noodles and drain. [--]. Stir-fry chicken with garlic. [--]. Add vegetables and sauces. [--]. Toss noodles and cook [--] minutes. 🍜 [--] Chicken Lo Mein Ingredients Chicken Noodles Soy sauce Oyster sauce Sugar Vegetables Instructions [--]. Cook noodles. [--]. Stir-fry chicken and veggies. [--]. Add sauces and noodles. [--]. Toss until coated. 🌶 [--] Spicy Schezwan Chicken Noodles Ingredients Chicken Noodles Schezwan sauce Soy sauce Vegetables Instructions [--]. Stir-fry chicken. [--]. Add"
X Link 2026-02-15T13:08Z 22.8K followers, [----] engagements
"Hearty Homestyle Beef Stew with Rich Brown Gravy 🥕✨ [--] lbs beef chuck cut into large chunks [--] tbsp olive oil [--] small onion diced [--] cloves garlic minced [--] large carrots sliced into thick coins [--] medium potatoes peeled and cut into large chunks cup frozen peas [--] tbsp tomato paste [--] tbsp all-purpose flour [--] cups beef broth [--] tsp Worcestershire sauce [--] tsp dried thyme [--] tsp paprika [--] bay leaf Salt & black pepper to taste 🥩 [--] Sear the Beef Pat beef dry and season with salt and pepper. Heat olive oil in a large pot over medium-high heat. Sear beef in batches until deeply browned on all sides. Dont"
X Link 2026-02-15T15:25Z 22.8K followers, [----] engagements
"Cream Garlic Pasta Ingredients: [--] cup boiled penne pasta [--] tbsp butter [--] tbsp chopped garlic [--] cup milk cup grated cheese [--] tbsp fresh cream Salt to taste tsp black pepper tsp oregano or mixed seasoning Instructions : [--]. Heat butter in a pan and saut the chopped garlic until light golden. [--]. Add milk and let it warm. [--]. Add grated cheese and stir until the sauce turns smooth. [--]. Add fresh cream salt black pepper and oregano. [--]. Add the boiled pasta and mix well. [--]. Cook for [--] minutes and serve warm. https://twitter.com/i/web/status/2023057006731448431"
X Link 2026-02-15T15:29Z 22.8K followers, [----] engagements
"All-in-One Dough Magic Ingredients: [--] cups all-purpose flour (about [---] grams) [--] cup warm milk (240 ml) cup warm water (60 ml) [--] teaspoons active dry yeast (1 packet [--] grams) [--] tablespoons sugar [--] teaspoon salt [--] tablespoons oil or melted butter Instructions: [--]. In a large bowl mix warm milk and warm water. Add sugar and yeast. Stir lightly and let it sit for [---] minutes until foamy. [--]. Add flour and salt to the bowl. Mix everything together. [--]. Add oil or melted butter and combine until a soft dough forms. [--]. Knead the dough for [---] minutes until smooth and elastic. [--]. Cover the bowl with a"
X Link 2026-02-15T15:40Z 22.8K followers, [----] engagements
"Soft Milk Bread 🍞 Look at the First Comment for the Recipe"
X Link 2026-02-16T04:06Z 22.8K followers, [----] engagements
"Classic Sponge Cake Recipe Ingredients [--] large eggs (room temperature) [--] cup (200g) sugar [--] cup (120g) all-purpose flour [--] tsp baking powder (optional but helpful) [--] tsp vanilla extract A pinch of salt Method [--]. Preheat oven to 170C (340F). Line your cake pan with parchment paper. [--]. Whip eggs & sugar together on high speed for [---] minutes until very pale thick and tripled in volume (ribbon stage). [--]. Add vanilla and mix gently. [--]. Sift flour baking powder and salt together. [--]. Fold dry ingredients into the egg mixture gently using a spatula (do not overmix). [--]. Pour into pan and tap lightly"
X Link 2026-02-16T04:07Z 22.9K followers, 20.2K engagements
"Soft and Fluffy Milk Buns Recipe 🛒 Ingredients [--] cup warm milk (100110F) [--] tbsp sugar [--] tsp active dry yeast [--] cups all-purpose flour cup unsalted butter melted [--] tsp salt [--] egg beaten (for egg wash)"
X Link 2026-02-16T12:10Z 22.9K followers, [---] engagements
"This 10-Minute Sardine Pasta Is Breaking the Internet 🍝🐟🔥 🧾 Ingredients (only 67): [---] g penne pasta [--] can sardines in olive oil [---] cherry tomatoes [--] tbsp canned crushed tomatoes [--] garlic clove Salt (just a pinch) Black pepper (optional: chopped parsley or chili flakes) 👩🍳 Instructions: [--]. Pasta Boil the penne in salted water until al dente. Reserve cup of pasta water then drain. [--]. Base Heat the sardine oil in a pan. Gently saut the garlic just until fragrant. [--]. Tomatoes Add the crushed tomatoes and halved cherry tomatoes. Cook for [--] minutes over medium heat just until lightly"
X Link 2026-02-09T02:15Z 22.4K followers, [----] engagements
"RT @nicolebonnie103: neeeed 😍🤤"
X Link 2026-02-16T09:15Z 22.5K followers, [--] engagements
"RT @Bradycard1: https://x.com/i/status/2023055888261554230 https://x.com/i/status/2023055888261554230"
X Link 2026-02-16T10:56Z 22.8K followers, [--] engagements
"Amazing ground beef recipe. It's so delicious that I cook it almost every day"
X Link 2026-02-09T09:17Z 22.8K followers, 177.4K engagements
"🍗🍚 One-Pot Chicken Fried Rice Better Than Takeout (15 min) Ingredients [--] cups cooked rice (cold rice is best) [---] g chicken diced [--] eggs [--] carrot diced (optional) 1/2 cup peas (optional) [--] spring onions chopped [--] tbsp oil [--] garlic cloves minced (optional) Sauce [--] tbsp soy sauce [--] tbsp oyster sauce (optional) [--] tsp sesame oil (optional) Black pepper Instructions Cook chicken: Heat oil in a pan. Add chicken + salt/pepper cook [--] min. Eggs: Push chicken aside scramble eggs [--] minute. Veggies: Add carrot/peas cook [--] minutes. Rice: Add rice break it up stir-fry [--] minutes. Sauce: Add soy sauce"
X Link 2026-02-09T20:28Z 22.7K followers, [----] engagements
"RT @ClaudiaHoo96133: - 🥄 All you need are simple ingredients to make a mouth-watering chive cake Share it with your friends"
X Link 2026-02-16T09:15Z 22.6K followers, [--] engagements
"RT @AdaMaziNdu: found gold when I found this page just that this would be a series of temptations and trials as I am trying to lose weight"
X Link 2026-02-16T10:12Z 22.5K followers, [--] engagements
"RT @CarlaOsana: Banana"
X Link 2026-02-16T10:56Z 22.5K followers, [--] engagements
"RT @CindeezCrypto: Real food"
X Link 2026-02-16T11:27Z 22.5K followers, [--] engagements
"Pumpkin Seeds Benefits:"
X Link 2026-02-05T02:43Z 22.7K followers, [----] engagements
"Do this for [--] minutes in the evening. This position opens up the hips and inner thighs and takes pressure off the lower back. When the hips move more freely the spine doesnt have to compensate as much which can reduce stiffness and tension around the pelvis and lumbar spine. Holding this position calmly also helps your nervous system settle. Breathing slows down muscle tone drops and your body can shift out of stress mode. Thats why this works especially well in the evening when your system needs to wind down after a long day. Done consistently this can support better posture improve hip"
X Link 2026-02-06T10:51Z 22.7K followers, 149.5K engagements
"Upward Facing Dog: Correct✅ vs Incorrect❌"
X Link 2026-02-07T04:22Z 22.7K followers, 82.7K engagements
"Amazing Chicken Recipe. It Is So Delicious That I Cook it almost Every Day 😋"
X Link 2026-02-07T09:33Z 22.7K followers, 390K engagements
"Garlic Beef Stir-Fry. Juicy Saucy & Ready in [--] Minutes Ingredients (serves 23) [---] g beef sirloin (thinly sliced) Salt + black pepper [--] tbsp oil [--] garlic cloves minced [--] bell pepper sliced [--] small onion sliced [--] tbsp soy sauce [--] tbsp oyster sauce (or extra soy) [--] tsp honey or sugar [--] tsp cornstarch + [--] tbsp water (Optional) chili flakes sesame seeds Cooked rice or noodles (to serve) Quick Steps Season beef lightly. Heat oil in a hot pan; sear beef [--] min. Remove. In same pan saut garlic [--] sec add onion + pepper [--] min. Stir in soy sauce oyster sauce honey. Add cornstarch slurry; simmer 3060"
X Link 2026-02-08T03:52Z 22.7K followers, 12.5K engagements
"When I make salmon like this everyone asks me for the recipe"
X Link 2026-02-08T04:20Z 22.8K followers, 642.4K engagements
"This 10-Minute Sardine Pasta Is Breaking the Internet 🍝🐟🔥 🧾 Ingredients (only 67): [---] g penne pasta [--] can sardines in olive oil [---] cherry tomatoes [--] tbsp canned crushed tomatoes [--] garlic clove Salt (just a pinch) Black pepper (optional: chopped parsley or chili flakes) 👩🍳 Instructions: [--]. Pasta Boil the penne in salted water until al dente. Reserve cup of pasta water then drain. [--]. Base Heat the sardine oil in a pan. Gently saut the garlic just until fragrant. [--]. Tomatoes Add the crushed tomatoes and halved cherry tomatoes. Cook for [--] minutes over medium heat just until lightly"
X Link 2026-02-09T02:16Z 22.8K followers, [----] engagements
"🍗🍚 One-Pot Chicken Fried Rice. Better Than Takeout (15 min) Ingredients [--] cups cooked rice (cold rice is best) [---] g chicken diced [--] eggs [--] carrot diced (optional) 1/2 cup peas (optional) [--] spring onions chopped [--] tbsp oil [--] garlic cloves minced (optional) Sauce [--] tbsp soy sauce [--] tbsp oyster sauce (optional) [--] tsp sesame oil (optional) Black pepper Instructions Cook chicken: Heat oil in a pan. Add chicken + salt/pepper cook [--] min. Eggs: Push chicken aside scramble eggs [--] minute. Veggies: Add carrot/peas cook [--] minutes. Rice: Add rice break it up stir-fry [--] minutes. Sauce: Add soy sauce"
X Link 2026-02-09T08:19Z 22.7K followers, [----] engagements
"🍋🍗 Lemon Butter Chicken Juicy Saucy One Pan (15 min) Ingredients [---] g chicken breast or thighs Salt & black pepper [--] tbsp flour (optional for light crust) [--] tbsp olive oil [--] tbsp butter [--] garlic cloves minced [---] ml chicken stock (or water + bouillon) Juice of [--] lemon (+ lemon slices) [--] tsp honey (optional) Chopped parsley (optional) Instructions Season + coat: Salt/pepper chicken. Optional: dust lightly with flour. Sear: Heat oil in a pan cook chicken [--] min per side until golden. Remove. Sauce: Add butter + garlic (20 sec). Add stock + lemon juice (+ honey). Simmer [--] min."
X Link 2026-02-10T06:16Z 22.8K followers, [----] engagements
"Chia Seed Tiramisu made with Healthy Chia Seeds. Ingredients: - 150g Greek Yogurt (0.2% fat) - 15g Chia Seeds - 10-15g Honey - [--] small Espresso (20-30 ml) - Top with 50g of Greek Yogurt (0.2% fat) + 5g of Honey or Sweetener of Choice + a little Cocoa Powder. Chill at least [--] hours before serving. Nutritional Information for [--] Serving: [---] kcal 6g Fat 21g Carbohydrate 24g Protein. https://twitter.com/i/web/status/2021109386110697555 https://twitter.com/i/web/status/2021109386110697555"
X Link 2026-02-10T06:30Z 22.8K followers, 35.9K engagements
"Potatoes with salmon in the oven. Delicious dinner in [--] minutes"
X Link 2026-02-10T09:59Z 22.8K followers, 88.4K engagements
"VITAMINS RICH FOODS PART [--] Vitamin B7 Eggs Sweet Potattes Walnuts Cauliflower Vitamin B9 Asparagus Lentils Beets Leafy Greens Vitamin B12 Beef Eggs Tuna Fortified Cereals Vitamin C Oranges Kiwi Strawberries Bell Peppers Ckorors Vitamin D Vitamin E Sardines Milk Mushrooms Cheese Almonds Avocados Hazelnuts Sunflower Seeds Zinc Pumpkin Seeds Chickpeas Shellfish Cantaloupe Iron Spinach Lentils Red Meat Quinoa Magnesium Pumpkin Seeds Spinach Almonds Avocado Calcium Milk Yogurt Cheese Sardines https://twitter.com/i/web/status/2021549138651795475 https://twitter.com/i/web/status/2021549138651795475"
X Link 2026-02-11T11:37Z 22.8K followers, 77.2K engagements
"Cheesy Cajun Sirloin Penne Pasta with Cream Sauce. RECIPE 👇 Ingredients For the Cajun Steak [----] lb sirloin steak sliced into bite-size strips [--] tbsp olive oil [--] tbsp Cajun seasoning [--] tsp garlic powder [--] tsp smoked paprika 1/2 tsp salt 1/2 tsp black pepper [--] tbsp butter [--] cloves garlic minced For the Cheesy Cream Sauce [--] oz penne pasta [--] tbsp butter [--] tbsp all-purpose flour [--] cups heavy cream [--] cup whole milk [--] 1/2 cups shredded mozzarella [--] cup freshly grated Parmesan [--] oz cream cheese softened [--] tsp garlic powder 1/2 tsp onion powder Salt and pepper to taste Directions [--]. Cook the penne"
X Link 2026-02-11T18:41Z 22.7K followers, 23.4K engagements
"POPULAR BREADS TORTILLA [--] cups flour [--] tbsp sugar [--] tbsp oil [--] cup water Pinch of salt SHAWARMA BREAD 1/ kg flour [--] tbsp sugar [--] tbsp oil [--] cup water Pinch of salt PITA BREAD 1/2 kg flour [--] tbsp sugar [--] tbsp olive oil [--] cup water Pinch of salt NAAN BREAD [--] cups flour [--] tsp sugar [--] tbsp oil https://twitter.com/i/web/status/2021767958981190131 https://twitter.com/i/web/status/2021767958981190131"
X Link 2026-02-12T02:06Z 22.8K followers, [----] engagements
"Chicken Fried Recipes Crispy Fried Chicken Spicy Fried Chicken Chicken Popcorn Chicken Pieces Flour Cornstarch Eggs Buttermilk Paprika Garlic Powder Salt & Pepper Oil for Frying Chicken Pieces Flour Hot Sauce Eggs Cayenne Pepper Smoked Paprika Garlic Powder Salt & Pepper Oil for Frying Chicken Breast Cubes Flour Cornstarch Eggs Onion Powder Black Powder Salt Oil for Frying Chicken Tenders Breaden Strips Flour Cornsrumbs Eggs Garlic Powder Paprika Salt & Pepper Oil for Frying Korean Fried Chicken Chicken Wings Flour Cornstarch Soy Sauce Gochujang Honey Garlic Sesame Seeds Oil for Frying Butter"
X Link 2026-02-12T02:13Z 22.8K followers, 20.4K engagements
"VITAMINS RICH FOODS Vitamins C Oranges Kiwi Strawberries Bell Peppers Vitamins D Sardines Milk Mushrooms Cheese Vitamins E Almonds Avocados Hazelnuts Pine Nuts Vitamins A Carrots Spinach Mangos Cantaloupe Vitamins B Oats Eggs Beans Beef Vitamins B1 Pork Brown Rice Black Beans Potatoes Vitamins B6 Salmon Bananas Chickpeas Chicken Vitamins K Kale Broccoli Brussels Sprouts Prunes https://twitter.com/i/web/status/2021775023049199809 https://twitter.com/i/web/status/2021775023049199809"
X Link 2026-02-12T02:35Z 22.8K followers, 11.3K engagements
"My wife asks to cook this lunch [--] times a week Delicious chicken breast recipe"
X Link 2026-02-12T08:15Z 22.8K followers, 60K engagements
"Donuts [--] cups all-purpose flour [--] cup sugar [--] tsp baking powder 1/2 cup milk [--] egg [--] tsp vanilla extract Sub Sandwiches [--] hot dog buns [--] lb deli meat [--] cup shredded lettuce [--] tomato 1/2 cup mayonnaise [--] tsp mustard Grilled Cheese [--] slices whitite bread [--] slices cheddar cheese [--] tbsp butter 1/4 tsp garlic powder Brownies [--] cup butter [--] cups sugar [--] cup cocoa powder [--] tsp vanilla 1/2 tsp salt [--] cup flour Tips Measure ingredients accurately. Use room temperature butttter and eggs. For brownies don't overmix'x for fudgy texture. Bake until golden and delicious."
X Link 2026-02-12T08:24Z 22.8K followers, [----] engagements
"Fried Chicken Recipes Crispy Fried Chicken Spicy Fried Chicken Korean Fried Chicken Chicken pieces [--] cups Flour [--] Eggs [--] tsp Buttermilk [--] tsp Paprika [--] tsp Garlic Powder [--] Salt Chicken pieces [--] cup Hot Sauce [--] cup Flour [--] tsp Cayenne Pepper [--] tsp Smoked Paprika [--] tsp Garlic Powder Oil for frying Chicken wings 1/2 cup Cornstarch 1/4 cup Soy Sauce [--] thsw Gochujang [--] thsp Honey [--] osp Sesame Oil [--] tsp Ginger Pasta Buttermilk Fried Chicken Garlic Parmesan Wings Nashville Hot Chicken Chicken pieces [--] cups Buttermilk [--] cups Flour [--] tsp Onion Powder [--] tsp Garlic Powder [--] tsp Paprika Chicken wings 1/2"
X Link 2026-02-12T08:25Z 22.9K followers, 10.6K engagements
"Only [--] Minutes The Lightest and Tastiest Dinner Ever [--] Onion Olive oil 1/2 Red bell pepper 1/2 Orange bell pepper 1/2 Yellow bell pepper [--] Pink tomato 100g Cleaned rice Black pepper Salt"
X Link 2026-02-12T12:42Z 22.8K followers, [----] engagements
"I have never tried a Lasagna recipe like this before so delicious"
X Link 2026-02-12T13:04Z 22.8K followers, 73.3K engagements
"Dalgona Coffee [--] thsp Instant Coffee [--] thsp Sugar [--] thsp Hot Water [--] cup Milk Ice Cubes Cappuccino % cup Milk [--] shsp Espresso [--] tsp Sugar (optional) Mocha Coffee % cup Milk [--] shot Espresso [--] tbsp Cocoa Powder 1-2 tbsp [--] aar Optional: Whipped Cream Classic Iced Coffee [--] cup Coffee (brewed & cooled) Ice Cubes % cup Milk [--] tsp Sugar Optional: Cream Syrup Latte (with Art) % cup Milk [--] shot Espresso Optional: Sweetener Foam Art Caramel Latte % cup Milk [--] shot Espresso [--] tbsp Caramel Sauce Optional: Whipped Cream https://twitter.com/i/web/status/2021955678852591696"
X Link 2026-02-12T14:32Z 22.8K followers, [----] engagements
"🫐 Chia Pudding (Short Recipe) Ingredients [--] tbsp chia seeds [--] cup milk (any) [--] tbsp honey/maple syrup (optional) tsp vanilla (optional) Topping: blueberries + granola Steps [--]. Mix chia seeds + milk + honey + vanilla. [--]. Refrigerate [--] hours or overnight. [--]. Top with blueberries + granola and serve. https://twitter.com/i/web/status/2021957400266191009 https://twitter.com/i/web/status/2021957400266191009"
X Link 2026-02-12T14:39Z 22.8K followers, [----] engagements
"Did you know cloves are full of antioxidants including eugenol. Antioxidants help your body fight free radicals which damage your cells"
X Link 2026-02-12T16:32Z 22.8K followers, [----] engagements
"HOMEMADE BREAD RECIPES Soft Fluffy From Scratch Condensed Milk Bread [--] cups flour [---] tsp yeast 1/2 cup warm milk. 1/2 cup condensed milk [--] thsp sugar [--] egg. [--] tbsp butter Lemon Cream Cheese Bread [--] cups flour [--] oz cream cheese [--] thsp lemon zest [--] thsp lemon juice 1/4 cup sugar [--] egg. [--] thsp butter Cheddar Cheese Bread [--] cups flour [--] cups shredded [--] thsp baking powder [--] cup milk [--] eggs chedder 1/3 cup oil Yogurt Bread [--] cups flour [--] cup plain yogurt [--] tsp baking powder 1/2 tsp baking soda [--] eggs. 1/4 cup oil Bake at 350F until golden brown https://twitter.com/i/web/status/2021987216268947503"
X Link 2026-02-12T16:38Z 22.8K followers, 13.2K engagements
"Spicy Creamy Tomato Pasta - Rich Saucy & Ready in [--] Minutes Ingredients (serves 23) [---] g pasta (penne or rigatoni) Salt + black pepper [--] tbsp olive oil [--] garlic cloves minced [--] cup (240 ml) tomato sauce (or crushed tomatoes) 1/2 cup (120 ml) cooking cream 1/2 tsp chili flakes (adjust to taste) 1/3 cup grated Parmesan Fresh basil or parsley (optional) Quick Steps Boil pasta in salted water. Reserve 1/2 cup pasta water then drain. Heat olive oil in a pan. Saut garlic [----] sec. Add tomato sauce + chili flakes. Simmer [--] min. Stir in cream and Parmesan. Add pasta + splash of pasta water if"
X Link 2026-02-12T16:44Z 22.8K followers, [----] engagements
"Quick Healthy & Full of Flavor Salmon Soup"
X Link 2026-02-12T18:34Z 22.7K followers, [----] engagements
"I cook cabbage like this every Thursday night Simple and delicious recipe with cabbage"
X Link 2026-02-12T20:27Z 22.8K followers, 30.6K engagements
"Classic Cheese Balls [--] cups shredded mozzazella 1/4 cup grated cheddar [--] cup flour [--] eggs [--] cup breadcrumbs Salt & pepper Oil for frying Jalapeno Cheese Balls [--] cups mozzazella 2-3 jalapenos cheese 1/4 cup cream enve 1/2 cup flour [--] eggs [--] cup breadcrumbs Chili powder Garlic Herb Cheese Balls [--] cups mozzazella 1/4 cup cream cheese [--] thsp parmesan [--] thsp chopped herbs [--] eggs [--] cup breadcrumbs Garlic powder Potato Cheese Balls [--] cups mashed potatoes 1/4 cup mozzella 1/4 cup corn [--] thsp chopped onions [--] cup breadcrumbs Salt & pepper Pizza Cheese Balls [--] cups mozzazella 1/4 cup pepperoni diced 2"
X Link 2026-02-13T02:30Z 22.8K followers, [----] engagements
"Recipe for whole chicken with potatoes in oven . Delicious dinner"
X Link 2026-02-13T02:47Z 22.9K followers, 18.3K engagements
"Recipe for whole chicken with potatoes in oven . Delicious dinner"
X Link 2026-02-13T02:47Z 22.8K followers, [----] engagements
"Pie Crust Recipes Traditional Pie Crust Butter Pie Crust Shortbread Crust [--] 1/4 cups flour 1/2 cup shortening 1/2 tsp salt 4-6 thsp ice water [--] 1/4 cups flour 1/2 cup cold butter 1/2 tsp salt 4-6 thsp ice water 11/4 cups flour 1/2 softened butter 1/4 powdered sugar Graham Cracker Crust Oreo Crust Pecan Pie Crust [--] 1/2 cups graham cracker crumbs 1/4 cup sugar [--] thsp melted butter [--] Oreo cookies (crushed) 1/4 cup melted butter [--] cup pecans (ground) [--] thsp sugar [--] thsp melted butter Gluten-Free Pie Crust Chocolate Pie Crust Vegan Pie Crust 11/4 cups flour flour blend 1/2 cup cold butter 1/2 tsp"
X Link 2026-02-13T08:19Z 22.9K followers, 22.8K engagements
"FOODS THAT CLEAN YOUR ORGANS NATURALLY BLOOD Beet Pomegranate Beet Pomegranate Garlic BRAIN Blueberries"
X Link 2026-02-13T08:52Z 22.8K followers, [----] engagements
"SPRING ROLL RECIPES VEG SPRING ROLLS CHICKEN SPRING ROLLS SHRIMP SPRING ROLLS Cabbage & Carrot Bell Pepper Spring Onions Soy Sauce Garlic & Ginger Spring Roll Wrappers Cooked Chicken Onion & Carrot Soy Sauce Oyster Sauce Chilli Sauce Shrimp Rice Vermicelli Lettuce & Herbs Cucumber Rice Paper Wrappers THAI SPRING ROLLS VIETNAMESE FRESH ROLLS AVOCADO TOFU ROLLS Ground Chicken Glass Noodles Fish Sauce Thai Basil Sweet Chili Sauce Spring Roll Wrappers Shrimp Rice Vermicelli Lettuce & Mint Carrot & Cucumber Rice Paper Wrappers Tofu Avocado Cucumber Carrot Rice Paper Wrappers BUFFALO CHICKEN ROLLS"
X Link 2026-02-13T13:42Z 22.8K followers, 13.8K engagements
"Muffin Recipes Chocolate Chip Muffins [--] cups All-Purpose Flour 3/4 cup Sugar 1/2 cup Milk 1/3 cup Melted Butter [--] Eggs [--] ttsp Baking Powder [--] tsp Vanilla Extract [--] cup Chocolate Chips Blueberry Muffins [--] cups All-Purpose Flour 1/2 cup Sugar 1/2 cup Milk 1/2 cup Melted Butter [--] Eggs [--] tsp Baking Powder [--] tsp Vanilla Extraer [--] cup Blueber Res Banana Muffins [--] 1/2 cups All-Purpose Flour 3/4 cup Sugar 1/2 cup Melted Butter [--] Oyerripe Bananas (Mashed) [--] Eggs 1/2 tsp Baking Powder [--] tsp Baking Soda [--] tsp Cinnamon Lemon Poppy Seed Muffins [--] cups All-Purpose Flour 2/3 cup Sugar 1/2 cup Milk 1/3 cup"
X Link 2026-02-13T13:43Z 22.8K followers, [----] engagements
"Garlic-Lemon Salmon Fresh Green Salad 🐟🥗"
X Link 2026-02-14T00:24Z 22.8K followers, [----] engagements
"I learned it in a restaurant This is the most delicious breakfast I have ever eaten"
X Link 2026-02-14T00:30Z 22.8K followers, 12.6K engagements
"Prepare chicken for your family like this next time Quick to make and delicious"
X Link 2026-02-14T03:34Z 22.8K followers, [----] engagements
"Broccoli is rich in vitamin C K fiber & antioxidants like sulforaphane. It supports immunity heart health digestion bone strength & may help regulate blood sugar. Low in calories but high in nutrients its one of the healthiest veggies you can add to your meals. Healthy chicken and broccoli dinner recipe. https://t.co/6Hrvh2jzAg Healthy chicken and broccoli dinner recipe. https://t.co/6Hrvh2jzAg"
X Link 2026-02-14T03:49Z 22.9K followers, [----] engagements
"Classic Peppercorn Sauce [--] cup beef broth 1/2 cup heavy cream [--] tbsp brandy (optional) [--] tbsp crushed peppercorns [--] tbsp Dijon mustard [--] tbsp butter Mushroom Cream Sauce [--] cup mushrooms sliced [--] cup heavy cream 1/4 cup chicken broth [--] small shallot minced [--] tbsp butter [--] tsp garlic minced Barnaise Sauce [--] egg yolks 1/2 cup melted butter [--] tbsp white wine vinegar [--] tbsp tarragon chopped [--] tbsp shallot minced [--] tsp lemon juice Blue Cheese Sauce 1/2 cup heavy cream 1/4 cup crumbled blue cheese 1/4 cup milk [--] tbsp butter [--] tsp Worcestershire sauce Cowboy Butter Sauce 1/2 cup melted butter [--] tbsp"
X Link 2026-02-14T16:22Z 22.8K followers, 21.3K engagements
"1) Italian Seasoning Ingredients [--] tbsp dried oregano [--] tbsp dried basil [--] tbsp dried thyme [--] tsp dried rosemary [--] tsp dried sage Instructions [--]. Add all dried herbs to a small bowl. [--]. Mix well until evenly combined. [--]. Store in an airtight jar. [--]. Use for pasta pizza soups or roasted vegetables. 2) Taco Seasoning Ingredients [--] tbsp chili powder [--] tsp cumin [--] tsp garlic powder [--] tsp onion powder tsp paprika tsp salt tsp cayenne pepper (optional) Instructions [--]. Combine all spices in a bowl. [--]. Mix thoroughly. [--]. Store in a sealed container. [--]. Use [--] tbsp per pound of meat. 3) Cajun"
X Link 2026-02-15T00:40Z 22.8K followers, [----] engagements
"Dipping Sauce for Chips French Onion [--] teaspoon Garlic Salt [--] teaspoon Onion Powder teaspoon pepper teaspoon dried thyme Sour Cream [--] teaspoon Onion powder [--] teaspoon Garlic powder [--] teaspoon Dried parsley [--] teaspoon Salt or to taste The Great Savor PH Sour Cream & Chive [--] teaspoon onion powder teaspoon garlic powder teaspoon freshly ground black pepper [--] cup chopped chives Nacho Cheese [--] teaspoon Onion powder [--] teaspoon Garlic powder [--] teaspoon Dried parsley [--] teaspoon Salt or to taste The Great Savor PH Doritos Dip 1(11 ounce).can Mexicorn drained [--] (10 ounce) can Rotel drained [--] cup"
X Link 2026-02-15T09:50Z 22.9K followers, [----] engagements
"Healthy and comforting 🥣 This easy vegetable soup features fresh potatoes leeks and pumpkin for the perfect quick dinner"
X Link 2026-02-15T10:37Z 22.9K followers, [----] engagements
"Tuna Melt [--] can tuna (5 oz) drained [--] tbsp mayonnaise [--] thsp finely diced onion Salt and black pepper [--] tbsp pickle relish Pinch of paprika [--] slices sandwich bread [--] slices cheddar cheese Patty Melt 1/3 lb ground beef Salt & pepper to taste [--] medium onion sliced [--] tbsp butter [--] slices sturdy bread [--] slices Swiss cheese Pizza Grilled [--] slices sandwich bread [--] tbsp pizza sauce [--] cup mozzarella cheese 6-8 slices pepperoni Cooked sausage crumbles Mushrooms Olives Bell peppers Pinch Italian seasoning Breakfast Grilled [--] slices thick sliced bread [--] tsp butter softened [--] large egg beaten 2-3 slices"
X Link 2026-02-15T13:11Z 22.8K followers, [----] engagements
"Master of his craft 🐟 Can you prepare fresh fish with this incredible speed and precision"
X Link 2026-02-15T13:17Z 22.8K followers, [----] engagements
"🍅 [--]. Tomato Basil Sauce Ingredients [--] cups crushed tomatoes [--] tbsp olive oil [--] clove garlic (minced) [--] tsp dried oregano Pinch red pepper flakes 1/2 cup fresh basil Salt to taste Instructions [--]. Heat olive oil in a pan. [--]. Saut garlic until fragrant. [--]. Add tomatoes oregano and chili flakes. [--]. Simmer [----] minutes. [--]. Stir in basil and salt before serving. 🧄 [--]. Alfredo Sauce Ingredients [--] cup heavy cream 1/2 cup grated Parmesan 1/4 cup butter [--] cloves garlic Salt and pepper Instructions [--]. Melt butter and saut garlic. [--]. Add cream and simmer gently. [--]. Stir in Parmesan until smooth. 4."
X Link 2026-02-15T15:24Z 22.8K followers, 10.3K engagements
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