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# ![@DrDeepMD Avatar](https://lunarcrush.com/gi/w:26/cr:twitter::1471281702307827712.png) @DrDeepMD Sandeep Palakodeti, MD MPH

Sandeep Palakodeti, MD MPH posts on X about in the, health, the world, the most the most. They currently have [-----] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours.

### Engagements: [-------] [#](/creator/twitter::1471281702307827712/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1471281702307827712/c:line/m:interactions.svg)

- [--] Week [---------] +3,843%
- [--] Month [---------] +3,331%
- [--] Months [---------] +43%
- [--] Year [----------] -66%

### Mentions: [--] [#](/creator/twitter::1471281702307827712/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1471281702307827712/c:line/m:posts_active.svg)

- [--] Week [--] -5.30%
- [--] Month [--] +105%
- [--] Months [---] +33%
- [--] Year [---] +55%

### Followers: [-----] [#](/creator/twitter::1471281702307827712/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1471281702307827712/c:line/m:followers.svg)

- [--] Week [-----] +1.90%
- [--] Month [-----] +17%
- [--] Months [-----] +27%
- [--] Year [-----] +40%

### CreatorRank: [-------] [#](/creator/twitter::1471281702307827712/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1471281702307827712/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[finance](/list/finance)  #2100 [social networks](/list/social-networks)  3.77% [technology brands](/list/technology-brands)  3.77% [countries](/list/countries)  1.89% [nfl](/list/nfl)  0.94% [stocks](/list/stocks)  0.94% [cryptocurrencies](/list/cryptocurrencies)  0.94% [products](/list/products)  0.94%

**Social topic influence**
[in the](/topic/in-the) 19.81%, [health](/topic/health) 18.87%, [the world](/topic/the-world) 9.43%, [the most](/topic/the-most) 9.43%, [insurance](/topic/insurance) #35, [we are](/topic/we-are) 6.6%, [light](/topic/light) 5.66%, [to the](/topic/to-the) 5.66%, [if you](/topic/if-you) 4.72%, [all the](/topic/all-the) 4.72%

**Top accounts mentioned or mentioned by**
[@robertkennedyjr](/creator/undefined) [@hubermanlab](/creator/undefined) [@bryanjohnson](/creator/undefined) [@livingenergy](/creator/undefined) [@pratikxpatel](/creator/undefined) [@dutchrojas](/creator/undefined) [@abimcert](/creator/undefined) [@zaidkdahhaj](/creator/undefined) [@abudbakri](/creator/undefined) [@nih](/creator/undefined) [@chrissyfarr](/creator/undefined) [@brentawilliams2](/creator/undefined) [@bowtiedyukon](/creator/undefined) [@freedooksx](/creator/undefined) [@nfl](/creator/undefined) [@49ers](/creator/undefined) [@joinvelocity](/creator/undefined) [@hhsjim](/creator/undefined) [@costplusdrugs](/creator/undefined) [@coachyac](/creator/undefined)

**Top assets mentioned**
[Centaurus Energy Inc. (CTARF)](/topic/$ctarf) [Ethereum (ETH)](/topic/ethereum) [Strategy (MSTR)](/topic/$mstr)
### Top Social Posts
Top posts by engagements in the last [--] hours

"JUST IN TIME FOR SUPERBOWL Is an invisible pathogen causing the @NFL injury crisis We discuss the biologically defensible links between EMF and soft tissue injuries with Peter Cowan (@living_energy) and Pratik Patel (@Pratikxpatel) in our latest episode of The Ultimate Asset. Watch now: Link Below πŸ‘‡"  
[X Link](https://x.com/DrDeepMD/status/2019802849287221311)  2026-02-06T15:58Z [----] followers, [----] engagements


"Doing every one of these things would revolutionize the American healthcare system in more ways than most realize For those legislators who are working on healthcare legislation right now here are some suggestions : [--]. For intercompany medical charges require them to be priced at Medicare rates. Ends gaming of MLRs [--]. Require all insurance plans to apply any cash purchase against For those legislators who are working on healthcare legislation right now here are some suggestions : [--]. For intercompany medical charges require them to be priced at Medicare rates. Ends gaming of MLRs [--]. Require"  
[X Link](https://x.com/DrDeepMD/status/2014832282733809805)  2026-01-23T22:47Z [----] followers, 137K engagements


"The photo-bio-electromagnetic theory of injury The air surrounding the Santa Clara training complex of the San Francisco @49ers hums. It is not a metaphorical hum of championship aspiration or the http://x.com/i/article/2015106811108704256 http://x.com/i/article/2015106811108704256"  
[X Link](https://x.com/DrDeepMD/status/2015115619134328944)  2026-01-24T17:32Z [----] followers, 455.6K engagements


"Alright y'all - its happening @living_energy (Peter Cowan original author of the viral thread below) a quantum biologist joined by @PratikxPatel an elite trainer used to work with the best NFL players in the world while at NY Giants on The Ultimate Asset podcast by @join_velocity Talking about all things EMF injury and quantum What questions do you have Please tag anyone you feel would add meaningfully to the discussion or has some clear questions/alternate views that we should include. Low-frequency electromagnetic fields can degrade collagen weaken tendons and cause soft-tissue damage at"  
[X Link](https://x.com/DrDeepMD/status/2016988171280544212)  2026-01-29T21:33Z [----] followers, [----] engagements


"Moving casually from encouraging a patient to take a PCSK9i to discussing your wife kicking you out and talking about another woman being bad for you at the same time seems Like something Ive never seen in healthcare ever before"  
[X Link](https://x.com/DrDeepMD/status/2017772099406893259)  2026-02-01T01:28Z [----] followers, 89.3K engagements


"I really hate to do this Im sorry But I kind of have to If due to recent circumstances youre looking for an alternative to the bestselling book Outlive Try THE best precision medicine handbook on the market: The Ultimate Asset Out now on Amazon kindle etc (hardcover and audible this week) https://twitter.com/i/web/status/2018110802687836409 https://twitter.com/i/web/status/2018110802687836409"  
[X Link](https://x.com/DrDeepMD/status/2018110802687836409)  2026-02-01T23:54Z [----] followers, 15.6K engagements


"@HHS_Jim It is actually quite a pleasing aesthetic and great UX. Nice job Jim Do you see trumprx being able to offer even better prices than places like @costplusdrugs Does trumprx have more leverage/purchasing power Whats your favorite way to unlock cash pay for Americans"  
[X Link](https://x.com/DrDeepMD/status/2019593584782319644)  2026-02-06T02:06Z [----] followers, [---] engagements


"Greg is one of the best science explainers out there Heres an infographic summarizing his thread Longevity is determined by genetics + how long you can avoid disease. The majority of disease avoidance is dependent on metabolic health. Metabolic health = four controlled vectors: fuel selection oxidative capacity under load oxygen delivery byproduct clearance πŸ‘‡ Longevity is determined by genetics + how long you can avoid disease. The majority of disease avoidance is dependent on metabolic health. Metabolic health = four controlled vectors: fuel selection oxidative capacity under load oxygen"  
[X Link](https://x.com/DrDeepMD/status/2019944932728009027)  2026-02-07T01:22Z [----] followers, [----] engagements


"What it got right: [--] Men ignore symptoms. [--] Preventive labs and imaging save lives. [--] Lockerroom culture makes it hard to talk about embarrassing organs"  
[X Link](https://x.com/DrDeepMD/status/2020659673717002390)  2026-02-09T00:43Z [----] followers, [---] engagements


"What it missed: Screening is a timeline not a onetime test. Age family history & race change the playbook. No one explains false positives overdiagnosis or how often to repeat"  
[X Link](https://x.com/DrDeepMD/status/2020659675419771072)  2026-02-09T00:43Z [----] followers, [---] engagements


"@Coach_Yac This is EXACTLY what we discussed on our pod @gkittle46 - take a listen A quantum biology practitioner (wrote original thread) a former NFL trainer and practicing doc to top performers discuss this same idea You are operating at the edges of human performance. 1% matters The lighting in your house could be driving systemic inflammation. We discuss why 5000K LED bulbs are a major environmental pollutant that spikes cortisol and disrupts your melatonin clock. Peter Cowan (@living_energy) & @Pratikxpatel explain how to optimize your environment https://t.co/XQlkXZpLyO The lighting in"  
[X Link](https://x.com/DrDeepMD/status/2021707157608001962)  2026-02-11T22:05Z [----] followers, [----] engagements


"Be Dr Elisabeth Potter Princeton molecular bio crush Emory med school match into the most competitive plastics residency at UT Southwestern fellowship at MD Anderson learning to rebuild breasts with a womans own tissue graduate top of the game DIEP flap queen 1000+ cases deep join big hospital systems in Austin watch insurance companies nickel-and-dime cancer patients for years see OR fees hit $30k+ before the surgeon even picks up a scalpel get the infamous @UHC call *while patient is under anesthesia* asking if she really needs to stay overnight after mastectomy + reconstruction step out of"  
[X Link](https://x.com/DrDeepMD/status/2022640807367393573)  2026-02-14T11:55Z [----] followers, 229.8K engagements


"For those that know most docs and health systems spend 30%+ of TOPLINE just in revenue cycle management Meaning 30c of every dollar is spent on the process of arguing with insurance companies to get paid for SERVICES ALREADY RENDERED And the mindless back and forth denials If you pay a physician in cash the price is lower because we don't have to bill the insurance company get denied and appeal. You get a great deal the physician gets a great deal and the insurance company is eliminated from the equation. If you pay a physician in cash the price is lower because we don't have to bill the"  
[X Link](https://x.com/anyuser/status/1983841479932944705)  2025-10-30T10:20Z [----] followers, [----] engagements


"Ok I tried for a while but Im officially done Please by all means pay this guy $1m of your money Im gonna go ahead and hit the mute button now and never look back How to make love this Valentines ❀ There are a few generations that were never taught how to make love. The kind that deepens pair bonds and strengthens the relationship. Because intimacy is still taboo porn unfortunately became the teacher. Leaving people without learning How to make love this Valentines ❀ There are a few generations that were never taught how to make love. The kind that deepens pair bonds and strengthens the"  
[X Link](https://x.com/DrDeepMD/status/2022504335859761598)  2026-02-14T02:53Z [----] followers, [----] engagements


"http://x.com/i/article/2015805095737225216 http://x.com/i/article/2015805095737225216"  
[X Link](https://x.com/DrDeepMD/status/2015810417839227390)  2026-01-26T15:33Z [----] followers, 501.7K engagements


"The perverse incentives in American healthcare will not allow for incremental reform Its a BUSINESS to treat people for a disease in a hospital Its also theoretically a business to keep them healthy enough to never need a hospital But one makes WAY more $$ than the other I heard from an administrative colleague about a meeting that made his jaw drop. He was summoned to an emergency summit to discuss his health systems decline in heart failure admissions. The cardiology department had been focused on reducing heart failure admissions and I heard from an administrative colleague about a meeting"  
[X Link](https://x.com/DrDeepMD/status/2022750840298086637)  2026-02-14T19:12Z [----] followers, [---] engagements


"More and more companies will start to allocate treasury into various digital assets. Large Canadian energy company $CTARF now holding $$ in @ethereum We are still so early. No one understands how big this will all get in the coming decade. Even w periodic drawdowns just hold 🚨 BREAKING NEWS: David Tawil is launching $MSTR for $ETH Centaurus Energy ($CTARF) led by our very own @DavidDTawil will be adopting Ether as Primary Treasury Reserve Asset. This includes over $1.5M extended by David Tawil himself. Inclusive of its investment in Ether https://t.co/1EnpF9DIkT 🚨 BREAKING NEWS: David Tawil"  
[X Link](https://x.com/DrDeepMD/status/1773329178206650720)  2024-03-28T12:39Z [----] followers, [---] engagements


"Almost every patient Ive spoken with has had a similarly terrible experience with American healthcare We WANT you engaged in your care. We welcome the data. We want to get to the bottom of your ailments. Our entire team cares and is here to help. More need to OPT OUT of traditional healthcare and find clinicians who actually give a damn about them. I love when patients bring me new things to consider or pick up on subtle abnormalities that lead us to a place where we can get them feeling their best. It takes time humility and a deep love for humanity. Sad that these virtues are the exception"  
[X Link](https://x.com/DrDeepMD/status/1828517305355206757)  2024-08-27T19:37Z [----] followers, 23K engagements


"Here we go yall The distinguished past presidents of @ACCinTouch have released a statement As the past current and future Presidents of the American College of Cardiology we are proud to congratulate Cathie Dalton Biga MSN FACC on her selection as ACC President for 2024-2025. We welcome her expertise as a nationally and internationally recognized health system leader her role as an educator her contributions to the CV care delivery literature her leadership in health policy development as well as her role in uniting all constituencies of the health care enterprise in promoting access to care"  
[X Link](https://x.com/DrDeepMD/status/1682538277012635649)  2023-07-21T23:49Z [----] followers, 20.3K engagements


"@ABIMcert Crazy this tweet is still up one of the most ratiod Ive ever seen. 30% (probs 50%) of likes are by ABIM staff. This has triggered (understandably) so many people and been an endless meme. half million views w/ [--] πŸ’™s just delete already πŸ™„"  
[X Link](https://x.com/DrDeepMD/status/1685235223506599936)  2023-07-29T10:26Z [----] followers, 21.5K engagements


"@DGlaucomflecken Its amazing to me theyve kept it for almost a MONTH with seemingly no one recognizing what a ratio even is or how much scorn this has surfaced from the medical community. So out of touch @ABIMcert Crazy this tweet is still up one of the most ratiod Ive ever seen. 30% (probs 50%) of likes are by ABIM staff. This has triggered (understandably) so many people and been an endless meme. half million views w/ [--] πŸ’™s just delete already πŸ™„ @ABIMcert Crazy this tweet is still up one of the most ratiod Ive ever seen. 30% (probs 50%) of likes are by ABIM staff. This has triggered"  
[X Link](https://x.com/DrDeepMD/status/1685301097349414912)  2023-07-29T14:47Z [----] followers, 17.9K engagements


"Why are physicians who were boarded in [----] grandfathered in and dont have to recertify whereas those in [----] onwards need to do MOC I cant defend that decision I think it was a political decision at the time @RichardBaron17 president of @ABIMcert"  
[X Link](https://x.com/anyuser/status/1689261669384372224)  2023-08-09T13:05Z [----] followers, 65.9K engagements


"HOW MUCH WASTE IS THERE IN HEALTHCARE Of the $4 TRILLION spent on healthcare (20% of our total GDP) how much is wasted purely on duplicate testing administrative bloat and profit motives that fundamentally harm patients Thread to follow πŸ§΅πŸ‘‡πŸΎ $50-100 million yearly $100m-$1 billion yearly $1 trillion yearly $1b-$100 billion yearly $50-100 million yearly $100m-$1 billion yearly $1 trillion yearly $1b-$100 billion yearly"  
[X Link](https://x.com/DrDeepMD/status/1721904923896660001)  2023-11-07T14:58Z [----] followers, 14.9K engagements


"EVEN THE CARDIOLOGISTS ARE TELLING YOU TO EAT 1g OF PROTEIN PER POUND OF BODY WEIGHT For all the critics who say thats not healthy for your kidneysjust. stop. Repeating some random line someone told you [--] yrs ago isnt good practice. Go make your creami now πŸ’ͺ🏾 Protein An adequate intake of protein before and/or after training is necessary to optimize the benefits of RT for building and maintaining muscle mass and strength. Protein guidelines from @Examinecom "Optimal Protein Intake Guide πŸ‘‡ https://t.co/Dr7K1XPAqP Protein An adequate intake of protein before and/or after training is"  
[X Link](https://x.com/DrDeepMD/status/1734020205632692241)  2023-12-11T01:20Z [----] followers, 65.4K engagements


"My first cousin just had a massive heart attack. He required a 6-vessel () CABG. Hes [--]. Thankfully hes recovering. But hes got a long road ahead. Yall - this is RED ALERT for me"  
[X Link](https://x.com/DrDeepMD/status/1737843275586043962)  2023-12-21T14:31Z [----] followers, 95.3K engagements


"South Asians are more likely to have heart attacks at a younger age with 25% of all heart attacks in Indian men occurring under the age of [--]. Read that line again. The INTERHEART study in [----] found that the mean age of first myocardial infarction was [--] years in South Asia compared to 62-63 years in China and Europe. One reason for this increased risk is the smaller cardiac vessels found in South Asians making us more prone to heart disease. The prevalence of diabetes metabolic syndrome central obesity diminished levels of physical activity hyperlipidemia and other risk factors also"  
[X Link](https://x.com/DrDeepMD/status/1737845702439714964)  2023-12-21T14:41Z [----] followers, 12.8K engagements


"@DrCaliff_FDA Thanks @DrCaliff_FDA Now all that we need to really get behind this are citations of all the RCTs that have been done that prove the association youre talking about. They must exist for you to say that right Please share so we can all celebrate"  
[X Link](https://x.com/DrDeepMD/status/1738609537668583798)  2023-12-23T17:16Z [----] followers, [----] engagements


"Heres how to ACTUALLY block blue light on your iPhone most of the apps are actually just filtering a narrow spectrum. This method puts it into pure red light mode. This hack has helped my sleep immeasurably. Step 1: Settings Accessibility Display and Text Size Color Filters Step 2: Turn on color filter Check Color Tint Step 3: Slide the Intensity and Hue bars all the way to the right (this is maximum red and filters all blue light) Step 4: Go back two screens to accessibility then click Accessibility Shortcut Step 5: Check Color Filters - this turns on the triple click function that allows"  
[X Link](https://x.com/anyuser/status/1740878061585736030)  2023-12-29T23:30Z [----] followers, 212.6K engagements


"My VERY pregnant wife (meaning no chance Im arguing πŸ˜‚) is currently watching this. Shes a PhD biostatistician AND a dietitian and she clearly sees through the ridic propaganda that is being spewed. Every time I walk by there is some other trash they are saying and skewing the evidence. Great example of misinformation. Please talk to your (based) doctor and a qualified team to get your metabolic house in order. Latest mainstream vegan propaganda just dropped Heres why you shouldnt take You Are What You Eat on Netflix seriously. πŸ‘‡πŸΌ https://t.co/nL8G3KYfuR Latest mainstream vegan propaganda"  
[X Link](https://x.com/DrDeepMD/status/1742969210039325143)  2024-01-04T18:00Z [----] followers, 33.6K engagements


"For the last two weeks Ive been running an experiment on my chickens Week 1: Sunlight during normal hours only where were at thats about [--] hours of light per day Week 2: Normal daytime hours + additional [--] hours of red/white light Week [--] = [--] eggs Week [--] = [--] eggs Lesson πŸ‘‡πŸΎ"  
[X Link](https://x.com/anyuser/status/1743074200032600447)  2024-01-05T00:57Z [----] followers, 372.8K engagements


"The avian HPA axis is remarkably similar to humans: 1.Light Perception: Chickens perceive light through their eyes and pineal gland. The retina sends signals to the hypothalamus. 2.Upon receiving light signals the hypothalamus secretes Gonadotropin-Releasing Hormone (GnRH). 3.GnRH stimulates the anterior pituitary gland to release FSH and LH 4.Ovarian Response: FSH: Promotes the growth and development of ovarian follicles in the chickens ovaries. LH: Triggers ovulation the release of the egg from the follicle and the development of the corpus luteum. 5.Egg Formation and Laying: The mature egg"  
[X Link](https://x.com/DrDeepMD/status/1743074205841707419)  2024-01-05T00:57Z [----] followers, 36.8K engagements


"Human parallels: 1.Circadian Rhythms: In chickens light regulates egg-laying cycles as it influences the hypothalamo-pituitary-gonadal axis. Similarly in humans light exposure is crucial for maintaining circadian rhythms affecting sleep patterns mood and hormonal balance. 2.Vitamin D Synthesis: Both chickens and humans use sunlight to synthesize vitamin D essential for calcium absorption and bone health. 3.Behavioral Effects: Adequate light exposure in chickens increases activity and reduces stress improving overall health. In humans light exposure especially natural sunlight is linked to"  
[X Link](https://x.com/DrDeepMD/status/1743074213420818540)  2024-01-05T00:57Z [----] followers, 27.9K engagements


"@NicoleRPrause Thanks. Yes Im well aware this is not evidence and I guess I just learned tonight that chickens are not humans Unfortunately I dont have two barns nor care enough to randomize. I mostly just want bigger omelets"  
[X Link](https://x.com/DrDeepMD/status/1743078089742057590)  2024-01-05T01:12Z [----] followers, 10.2K engagements


"Alright yall I think were having this baby today Of course its blizzarding with zero visibility lol. Love and prayers appreciated if youre so inclined"  
[X Link](https://x.com/DrDeepMD/status/1744020055409528874)  2024-01-07T15:35Z [----] followers, [----] engagements


"WE JUST HAD A BEAUTIFUL BABY GIRL All is well thank you all for the love and support. I jotted down some notes during the downtimes. Some observations on the American birthing experience from the perspective of a physician and a patient family memberπŸ‘‡πŸΎ"  
[X Link](https://x.com/anyuser/status/1744803507826241787)  2024-01-09T19:29Z [----] followers, 13.3K engagements


"@TheChiefNerd Say what you will about @RobertKennedyJr and his stances on whatever. And Im certainly not advocating for any med in any particular circumstance. But his interpretation and understanding of how easily scientific literature is manipulated is better than most doctors I know"  
[X Link](https://x.com/DrDeepMD/status/1744882381259981129)  2024-01-10T00:42Z [----] followers, [----] engagements


"If you dont think theres a revolving door in healthcare just like there is in the financial industry military industrial complex lobbying etc you are just being willfully ignorant at this point. Corruption and health science 33% of medications get recalled for serious safety concerns within [--] years of being on the market Research funded by pharmaceutical companies is [--] times more likely to prove its hypothesis The majority of the FDAs funding comes from Corruption and health science 33% of medications get recalled for serious safety concerns within [--] years of being on the market Research"  
[X Link](https://x.com/DrDeepMD/status/1746507591268630926)  2024-01-14T12:20Z [----] followers, [----] engagements


"THE WILL TO PERSEVERE - an anatomic and neurobiological explanation. Have been reading more on the Anterior Cingulate Cortex after hearing ab it on @hubermanlab show with @davidgoggins (highly recommend). Fascinating little brain structure that may be the seat of willpower🧡"  
[X Link](https://x.com/anyuser/status/1750501154415362197)  2024-01-25T12:49Z [----] followers, 22.3K engagements


"@RobertKennedyJr And over a TRILLION of those dollars are pure waste. Thank you for bringing attention to this important topic seems everyone is shying away from this on campaign trail. 50% of our GDP by [----] incoming HOW MUCH WASTE IS THERE IN HEALTHCARE Of the $4 TRILLION spent on healthcare (20% of our total GDP) how much is wasted purely on duplicate testing administrative bloat and profit motives that fundamentally harm patients Thread to follow πŸ§΅πŸ‘‡πŸΎ HOW MUCH WASTE IS THERE IN HEALTHCARE Of the $4 TRILLION spent on healthcare (20% of our total GDP) how much is wasted purely on"  
[X Link](https://x.com/DrDeepMD/status/1756419566601703615)  2024-02-10T20:47Z [----] followers, 12.2K engagements


"Talked to a patient today who eats mostly plant based. Not because of the environment or any lame influencer or book he read or WEF programming or moral high-ground etc. He literally just got sick of meat after eating a shitload of it for a long time. Hes lost 100+ lbs in best shape of his life jacked and fit mind was sharp and focused. And his labs looked amazing. Only thing off was his Lp(a) which he has no control over. T close to [---] (probably double most of you bros on here). I personally enjoy meat and advocate for it mostly because its the most nutrient dense protein source we have."  
[X Link](https://x.com/DrDeepMD/status/1765920391803932700)  2024-03-08T02:00Z [----] followers, [----] engagements


"@MartyMakary This is an excellent post Dr Makary. Thank you for continuing to illuminate the very broken and greed-driven nature of the shambles we call our American healthcare system"  
[X Link](https://x.com/DrDeepMD/status/1779668961681899607)  2024-04-15T00:31Z [----] followers, 11.8K engagements


"@YaleMed @NIH Why do we keep idolizing these people and allowing them public platforms to engage in performative ridiculousness"  
[X Link](https://x.com/DrDeepMD/status/1793235401462669692)  2024-05-22T11:00Z [----] followers, [----] engagements


"Remember when he silenced dissenting views and quashed the very essence of scientific rigor and debate All seems like a fun little joke to him now @DrJBhattacharya @VPrasadMDMPH At YSM's #Commencement ceremony yesterday former @NIH director Francis Collins MD PhD surprised the MD #classof2024 with a song. You can catch the whole performance on our YouTube channel: https://t.co/2kiNhvcd4w https://t.co/XLfhUJ1956 At YSM's #Commencement ceremony yesterday former @NIH director Francis Collins MD PhD surprised the MD #classof2024 with a song. You can catch the whole performance on our YouTube"  
[X Link](https://x.com/anyuser/status/1793235767579345171)  2024-05-22T11:01Z [----] followers, 15.3K engagements


"I am very convinced that cortisol addiction is a very real thing Some of you LIKE the stress It makes you feel alive As soon as one stressor is solved its right on to the next one Like an addict needing their next fix We have to detox from cortisol and treat addiction"  
[X Link](https://x.com/DrDeepMD/status/1797582780114895297)  2024-06-03T10:55Z [----] followers, [----] engagements


"Huberman and circadian biology exploding onto the scene for the normies Broscience twitter is always a few years ahead Not long before we see @AbudBakri @zaidkdahhaj talking about mitochondria and POMC on the late night shows .@hubermanlab explains the importance of getting sunlight as soon as you wake up in the morning. #FallonTonight https://t.co/wKcfOZpHyC .@hubermanlab explains the importance of getting sunlight as soon as you wake up in the morning. #FallonTonight https://t.co/wKcfOZpHyC"  
[X Link](https://x.com/DrDeepMD/status/1798695250950783366)  2024-06-06T12:35Z [----] followers, [----] engagements


"@halletecco In my experience at least 50% of the time asking for the cash pay price is going to be (way) cheaper. Sure it wont count towards deductible but most of us have thousands to go before thats met anyways. So its essentially a cash pay ecosystem anyways"  
[X Link](https://x.com/anyuser/status/1801637365175177414)  2024-06-14T15:26Z [----] followers, 110.8K engagements


"@chrissyfarr I think AI/ML can revolutionize a lot of industries healthcare included. But foundationally health is about relationships above all else. Getting the basics right is still hard for many orgs. Even w all the fancy tech human interaction usually is best intervention"  
[X Link](https://x.com/DrDeepMD/status/1810661975514583424)  2024-07-09T13:07Z [----] followers, [----] engagements


"@RobertKennedyJr Corporate capture is a core aspect of our society. To those in power it is a feature not a bug. The revolving door is what stifles innovation and true progress. Those w the deepest pockets and the most to lose invest heavily in maintaining status quo If you dont think theres a revolving door in healthcare just like there is in the financial industry military industrial complex lobbying etc you are just being willfully ignorant at this point. https://t.co/sXST5F8qLJ If you dont think theres a revolving door in healthcare just like there is in the financial industry military"  
[X Link](https://x.com/DrDeepMD/status/1810778211950940535)  2024-07-09T20:49Z [----] followers, [----] engagements


"@hubermanlab @BioLayne Who hurt him to make him such an angry person What would he say to them if he could look them in the eye today Does he think his form of communication is effective"  
[X Link](https://x.com/DrDeepMD/status/1811504637389705610)  2024-07-11T20:55Z [----] followers, [----] engagements


"@ashishkjha Based on what data You wrote one of the best papers about comparitive health systems around the world And then youve completely shirked your duty as a scientist and researcher and become a political hack and big pharma shill So sad to see"  
[X Link](https://x.com/DrDeepMD/status/1827081461998170449)  2024-08-23T20:32Z [----] followers, [----] engagements


"Do you have diabetes pre diabetes or impaired glucose metabolism Lift more weights. Muscle acts as a glucose sink and is a great way to decrease hyperglycemia and hyperinsulinemia"  
[X Link](https://x.com/DrDeepMD/status/1833135153851375780)  2024-09-09T13:27Z [----] followers, [----] engagements


"This is the reason that meme is going around about people being smarter than their doctors Because in many cases they are Its common sense once you open your eyes and do even basic research Medical school doesnt create critical thinkers. It creates indoctrinated robots Dr. Casey Means: I learned virtually nothing at Stanford Medical School about the tens of thousands of scientific papers that elucidate the root causes of why American health is plummeting. I did not learn that for each additional serving of ultra-processed food we eat early https://t.co/SfG8qOgpnt Dr. Casey Means: I learned"  
[X Link](https://x.com/DrDeepMD/status/1838543805705826628)  2024-09-24T11:39Z [----] followers, 43.9K engagements


"My parents spent [--] years trying to come to this country Weve had aunts uncles cousins left a world away Sons daughters mothers fathers missed weddings and funerals and other milestones We came here on merit and followed the process skipping the line is not cool Unspoken truth: Most legal immigrants in the US are against illegal immigration. Unspoken truth: Most legal immigrants in the US are against illegal immigration"  
[X Link](https://x.com/DrDeepMD/status/1849779175478939771)  2024-10-25T11:44Z [----] followers, [----] engagements


"Theres a lot of hate and misinformation about @RobertKennedyJr out there. But most of that comes from uninformed folks who havent actually done their own research or spent time considering what hes saying. Not anti-vax. But PRO-SAFETY How could one be AGAINST a long-term placebo controlled safety trial for something we are essentially mandating that all healthy children take We have to have a nuanced approach to where and when we demand rigorous data and trials. Voluntarily taking a random supplement with very low risk overall probably doesnt require a long-term double-blind study. And its"  
[X Link](https://x.com/anyuser/status/1857035149998735808)  2024-11-14T12:17Z [----] followers, 10.7K engagements


"The AMA is a corrupt organization that represents 5% of physicians views and their CPT grift has been one of the most harmful things to modern healthcare that we can imagine. Change the incentives and we change our reality @mass_marion articulates this well This @mass_marion blog re #CPT codes/AMA aged well: The healthcare swamp is a "strange ecosystem inhabited by creatures with great maws for swallowing money without doing a thing for the sick that can possibly justify the overhead they add" https://t.co/BjqYlMB7hD This @mass_marion blog re #CPT codes/AMA aged well: The healthcare swamp is"  
[X Link](https://x.com/DrDeepMD/status/1859951227154661740)  2024-11-22T13:25Z [----] followers, [----] engagements


"Cash is king. If enough of us exit the system and demand new paradigm things WILL change. But it takes courage to step off the insurance conveyor belt and stop practicing cookbook medicine. We just need more docs to believe in themselves and make the leap. Market will follow Why do so many doctors these days not take insurance I can tell you my why. After I left the ER I joined a clinic that provided HRT for men and women as well as comprehensive preventative medicine. We took insurance. They paid us about $90 for each patient visit. I spent Why do so many doctors these days not take"  
[X Link](https://x.com/anyuser/status/1865379163906969766)  2024-12-07T12:53Z [----] followers, 21.6K engagements


"For all of you that love shitting on doctors read the post below from @CoffeeBlackMD We are all responsible for our own health. Blaming doctors is like blaming firefighters when the house burns down even though you set it on fire and decades of policies allowed flammable materials to be used. Everyone wants to blame doctors until they need a script or have a heart attack. Its cool to talk shit until your baby is in distress and needs a nebulizer. Its so fun to claim doctors ruined everything until you get that cancer diagnosis and have no idea where to start. If youre building your entire"  
[X Link](https://x.com/anyuser/status/1865401147445370939)  2024-12-07T14:21Z [----] followers, 64K engagements


"We need a return to true catastrophic indemnity insurance where routine care is not covered but only real emergencies and large expenses same as car and house insurance. Insuring against the very severe and significant not the routine and mundane. Would drive sig savings Make "health insurance" insurance again. Insurance is NOT meant to cover routine low-cost services. Doing so makes premiums prohibitively expensive. Car insurance plans that cover oil changes and home insurance plans that cover faucet repairs would be priced out of the https://t.co/anyjFcrO1K Make "health insurance" insurance"  
[X Link](https://x.com/anyuser/status/1865857417562701973)  2024-12-08T20:34Z [----] followers, 18.3K engagements


"Not sure why you all are so confused here @hubermanlab is right. From a circadian health standpoint permanent standard time (eliminating DST) is way better On standard time the sun is peak at midday and aligns better with our internal clocks promoting melatonin and cortisol at the right times. We all need more MORNING light not evening. We need to eliminate social jet lag where we have a calling to work and socialize later. That doesnt align with biology. We need to wake up earlier get earlier sunlight and retire earlier. The reason for so many chronic conditions is because so many get shit"  
[X Link](https://x.com/anyuser/status/1867897107052380293)  2024-12-14T11:39Z [----] followers, 76K engagements


"@AaronGoodman33 They try to maximize the DRG (shorter length of stay) while also winning as much shared savings as possible or at least not getting penalized (lower readmits) Without understanding the two are inextricably linked Our entire industry is rife w absurdities like this"  
[X Link](https://x.com/DrDeepMD/status/1870548019411624256)  2024-12-21T19:12Z [----] followers, [----] engagements


".@bryan_johnson I appreciate the energy you are trying to bring to this space But the hubris is a little ridic I have a handful of patients whos scores are very similar to yours here across basically every domain We live in a vast sea of 8b+ souls Top 1% maybe but not #1 Just to be sure you understand the situation: In health I am: + the olympic gold medal champion + #1 in the world + the most measured person in history You're witnessing the making of a new cultural zeitgeist and professional sport. I freely share everything and am helping https://t.co/shoMg5oMgS Just to be sure you"  
[X Link](https://x.com/anyuser/status/1875608938928075164)  2025-01-04T18:23Z [----] followers, 252K engagements


"@bryan_johnson Not sharing private patient data on X lol even if anonymous it is not my right to do so. But is it possible there are others in the world who are similarly optimized Those who have taken years honing their dedication to self-improvement and been guided by expert team"  
[X Link](https://x.com/anyuser/status/1875610469010174076)  2025-01-04T18:29Z [----] followers, 15K engagements


"@bryan_johnson Dont get me wrong I very much appreciate the dedication and I think you are incredibly dialed in. But to think you are THE ONLY ONE in the entire world means you have some knowledge of every single other individual Not all who are optimized share broadly or have your platform"  
[X Link](https://x.com/DrDeepMD/status/1875610925816017003)  2025-01-04T18:31Z [----] followers, 12.5K engagements


"Was just on a great small group discussion with @bryan_johnson put on by @slotkinjr @chrissyfarr @RebeccaCoelius at Scrub Capital. Have to say my opinion of BJ has shifted - he came off humble introspective intelligent and in it for the right reasons. Some highlights: [--]. An interesting thought experiment he posed to many leading up to his Dont Die movement: if we were in [----] and human life was profoundly blissful what would we say looking back were some of the most important and foundational cultural movements that fundamentally shifted the course of humanity What could we then each do right"  
[X Link](https://x.com/DrDeepMD/status/1877838445181362386)  2025-01-10T22:02Z [----] followers, 106.5K engagements


"This is areally awkward way to bond w your children Nighttime erection data from my 19-year-old son @talmagejohnson_ and me. His duration is two minutes longer than mine. Raise children to stand tall be firm and be upright. https://t.co/ruIYyPMrUC Nighttime erection data from my 19-year-old son @talmagejohnson_ and me. His duration is two minutes longer than mine. Raise children to stand tall be firm and be upright. https://t.co/ruIYyPMrUC"  
[X Link](https://x.com/DrDeepMD/status/1882194227448434710)  2025-01-22T22:30Z [----] followers, 10.1K engagements


"This is journalistic malpractice IMO From @MassGenBrigham claiming that red meat associated with risk of dementia/cognitive decline They bury the lede: its actually processed red meats (bacon bologna hotdogs) πŸ™„ The extrapolation to ALL red meat is just false and not backed by the data they cite"  
[X Link](https://x.com/DrDeepMD/status/1882786892628001182)  2025-01-24T13:45Z [----] followers, [----] engagements


"@BrentAWilliams2 Its sad that this will probably resonate with every single doctor out there The system is fucked. We need a renaissance of physician leadership ownership and autonomy Only then will we attract the best talent and keep them practicing for a lifetime"  
[X Link](https://x.com/DrDeepMD/status/1884405389795430471)  2025-01-29T00:57Z [----] followers, [----] engagements


"If you are a federal govt employee And you dont want to return to in-person work TAKE THIS DEAL IMMEDIATELY Get [--] months severance. And then work your ass off building your dream. This is your chance. You can do a lot in [--] months. Start that company. Create value. BUIDL 🚨 NEW: This is the full buyout memo from the OPM sent to all Federal employees titled A Fork in the Road. The pillars of the new Federal government are clearly laid out. If Federal employees wish to resign they simply put RESIGN in the subject line of the email they https://t.co/fFCiSAiprV 🚨 NEW: This is the full buyout memo"  
[X Link](https://x.com/DrDeepMD/status/1884410899156304115)  2025-01-29T01:19Z [----] followers, 12.4K engagements


"Go back and listen to/watch this today Probably the best political speech Ive ever heard True leadership and sincerity Well never agree with someone 100% But ultimately he is crusading against big pharma big food big ag corporate interests destroying society GET IT DONE Robert F. Kennedy Jr. Address to the Nation https://t.co/tOuzg8idun Robert F. Kennedy Jr. Address to the Nation https://t.co/tOuzg8idun"  
[X Link](https://x.com/DrDeepMD/status/1884568815431758120)  2025-01-29T11:46Z [----] followers, [----] engagements


"TG / HDL RATIO Minimum target: TG/HDL [--] Better target: TG/HDL [--] Terrible profile: - TGs [---] HDL [--] ➑ 5:1 ratio - even if ApoB well controlled this person at high risk Great profile: - TGs [--] HDL [--] ➑ [----] ratio - even if ApoB high this person protected Men with a low ratio of triglycerides/HDL had a low risk of heart disease even with high LDL Men with a high ratio had higher risk even with low LDL. Triglyceride/HDL ratio is related to insulin resistance. https://t.co/wDndbxryI5 Men with a low ratio of triglycerides/HDL had a low risk of heart disease even with high LDL Men with a high ratio"  
[X Link](https://x.com/DrDeepMD/status/1923015310061306241)  2025-05-15T13:59Z [----] followers, 17.8K engagements


"Not throwing shade at all @BowTiedYukon @freedooksX Genuinely curious how these things get tested and how people make claims on efficacy and potency Why some of us turning more to pharmacies that compound peptides. But really want to support groups like Elite Research"  
[X Link](https://x.com/DrDeepMD/status/1928495368473325719)  2025-05-30T16:55Z [----] followers, 14.1K engagements


"If youre going to be in the peptide business this is probably the way. Allow consumers to send in random samples for testing and verification ensures no cherry picking of lots. To me this shows @freedooksX @BowTiedYukon and @waynewalls really putting money where mouth is πŸ’ͺ🏾 @DrDeepMD @BowTiedYukon @freedooksX In a direct response to the BPC scoring now that we have a better understand @FinnrickLabs testing methodology I want to directly address the BPC test results: Weight Discrepancy The Finnrick test showed a deviation which aligns with the COA for that batch. We've reviewed"  
[X Link](https://x.com/DrDeepMD/status/1928605968520118554)  2025-05-31T00:14Z [----] followers, [----] engagements


"Doctors who actually listen That spend time with you Trained in the most forward-thinking science not one-size-fits-all medicine Advanced diagnostics & cutting edge therapeutics A comprehensive team built around you delivering personalized precision care @velocityhealth3"  
[X Link](https://x.com/DrDeepMD/status/1930047016723161407)  2025-06-03T23:40Z [----] followers, 61.3K engagements


"@APompliano We spend [--] in every [--] dollars on healthcare $5 TRILLION annually Nearly $2T spent on federal healthcare specifically More than all yearly discretionary budgets of multiple departments combined Administrative bloat a major driver"  
[X Link](https://x.com/DrDeepMD/status/1930237755197382730)  2025-06-04T12:18Z [----] followers, [----] engagements


"THE VAGUS NERVE EPIDEMIC I see it constantly. All over real life. With my friends and family. With my patients. Vagal hypostimulation/decreased vagal tone at the population level could explain a lot of what we are seeing in the world today. Let me explain"  
[X Link](https://x.com/DrDeepMD/status/1931056004567114167)  2025-06-06T18:30Z [----] followers, 66.6K engagements


"There is no greater joy and love in this life than becoming a parent This is one of the best descriptions of what having a child feels like & why I reject any rhetoric on why we should pursue other worldly things at the expense of experiencing this https://t.co/diFAD4wnMq This is one of the best descriptions of what having a child feels like & why I reject any rhetoric on why we should pursue other worldly things at the expense of experiencing this https://t.co/diFAD4wnMq"  
[X Link](https://x.com/DrDeepMD/status/1933210283859652900)  2025-06-12T17:10Z [----] followers, [----] engagements


"@TaraBull808 The joy and love of being a parent There is no greater joy and love in this life than becoming a parent There is no greater joy and love in this life than becoming a parent"  
[X Link](https://x.com/DrDeepMD/status/1933222859771637992)  2025-06-12T18:00Z [----] followers, [----] engagements


"Wow If true Offit made nearly $200m of his rotavirus vaccine patent While voting on and publicly pushing incessantly These are criminal conflicts of interest RFK Jr. just EXPOSED Dr. Paul Offit for profiting $186 million from a vaccine that he voted to place on the CDC childhood schedule as a member of ACIP. In [----] the Government Oversight Committee held hearings about ACIP and they issued a scathing report about https://t.co/EhSK2XPLMb RFK Jr. just EXPOSED Dr. Paul Offit for profiting $186 million from a vaccine that he voted to place on the CDC childhood schedule as a member of ACIP. In"  
[X Link](https://x.com/DrDeepMD/status/1933340959783465142)  2025-06-13T01:49Z [----] followers, 11.3K engagements


"Here is the excerpt from the ACTUAL hearing which is codified forever: https://www.govinfo.gov/content/pkg/CHRG-106hhrg73042/html/CHRG-106hhrg73042.htm https://www.govinfo.gov/content/pkg/CHRG-106hhrg73042/html/CHRG-106hhrg73042.htm"  
[X Link](https://x.com/DrDeepMD/status/1933341922745332129)  2025-06-13T01:53Z [----] followers, [----] engagements


"There is no capitalism in healthcare It is HIGHLY centralized and market forces are stifled by massive regulation pushed by incumbents to keep out new entrants With REAL competition then yes wed have [---] flavors of healthcare each tuned to specific needs/preferences Behind all of those brands are owner and employees and employee owners its beautiful. Behind all of those brands are owner and employees and employee owners its beautiful"  
[X Link](https://x.com/DrDeepMD/status/1934233533746229327)  2025-06-15T12:56Z [----] followers, 15.2K engagements


"This happens every single day ALWAYS ask for the cash pay price before paying w insurance It wont count towards your deductible but is often 3-4x cheaper American I pay a thousand dollars a month for health insurance He just went to the doctor and got the bill it was $150 up front + $1475 billed Insurance only covered $182 He pays $1443 He called and asked without health insurance it would have been $500 This is a scam https://t.co/nPHdGFNckk American I pay a thousand dollars a month for health insurance He just went to the doctor and got the bill it was $150 up front + $1475 billed Insurance"  
[X Link](https://x.com/anyuser/status/1935156263647670534)  2025-06-18T02:03Z [----] followers, 17K engagements


"@Mangan150 Same thing with low dose tadalafil (cialis) w similar outcomes. Makes all the sense in the world mechanistically"  
[X Link](https://x.com/DrDeepMD/status/1935304622609994008)  2025-06-18T11:52Z [----] followers, 11.5K engagements


"@DutchRojas this was one of my red pill moments Seeing HIGHLY indoctrinated and barely practicing physicians claim moral superiority and berate the rest of us while comfortably part of the laptop and upper-class suburban crew The hypocrisy is gross"  
[X Link](https://x.com/DrDeepMD/status/1935678960207114552)  2025-06-19T12:40Z [----] followers, [----] engagements


"John Ioannidis is a physician researcher @Stanford one of the most published scientists in the world a true genius He shows us why most research is actually bullshit This paper should be required reading for all doctors and researchers dogmatically clinging to their claims"  
[X Link](https://x.com/DrDeepMD/status/1938187026139865193)  2025-06-26T10:46Z [----] followers, 30.8K engagements


"@mcuban Better yet employers should not be in the business of being responsible for their employees healthcare at all Health should be completely disaggregated from employment You remove moral dilemma and allow companies to maintain fiduciary duty Health should be separate domain"  
[X Link](https://x.com/DrDeepMD/status/1938422893190451568)  2025-06-27T02:23Z [----] followers, [----] engagements


"@BrentAWilliams2 This is why I will never work for corporate medicine again These psychopaths exist everywhere truly nothing better to do w their lives If she reported me to my boss shed be reporting me tome Im sorry for any annoying conversations this will lead to for you :/"  
[X Link](https://x.com/DrDeepMD/status/1938614604906561731)  2025-06-27T15:05Z [----] followers, [----] engagements


"@VivekGRamaswamy ELIMINATE PROPERTY TAX It is an abomination that someone who worked their whole lives and paid off their home can somehow still get evicted because the govt pillages from them at every turn OH can lead the way This would lead to economic and inflow boom beyond comprehension"  
[X Link](https://x.com/anyuser/status/1940022001554329678)  2025-07-01T12:17Z [----] followers, [---] engagements


"This is the best advice youll see all day/week/month/year Ive stopped looking at phone entirely for 60mins before bed and [--] mins upon rising I immediately get up and just go on a zero technology and zero talking walk with myself and the dogs Changed my life not hyperbole The Modern Morning Suffering Cycle: Wake up in a haze with insufficient REM sleep Insufficient REM = poor emotional processing Open social media Blue light hits eyes Cortisol response Social media has fear mongering and emotionally reactive content Cortisol rises more https://t.co/2TMzSy5XuE The Modern Morning Suffering"  
[X Link](https://x.com/DrDeepMD/status/1941560495066185792)  2025-07-05T18:11Z [----] followers, [----] engagements


"Just talked to an MD-PhD Pediatric Oncologist from Hopkins He dropped this line that stopped me in my tracks: "In [----] 5% newly diagnosed with colorectal cancer were younger than [--] yo - today it is 51%" () His hypothesis: diet seed oils enviro factors pesticides etc"  
[X Link](https://x.com/DrDeepMD/status/1942680509387030840)  2025-07-08T20:21Z [----] followers, 11.6K engagements


"Hospitals are some of the worst places in the world for healing Coming from someone who formerly worked at what is ranked the number one hospital in the world Avoid hospitals at all costs And minimize your exposure if you find yourself there which is sometimes necessary Have a friend in the hospital RN: -Bad lighting all day: cant function -Bad lighting all night: cant sleep -Constantly being awakened during the evening for vitals & nurse rounds -Drones of student Drs daily poking & prodding regurgitating what happened & how he feels every Have a friend in the hospital RN: -Bad lighting all"  
[X Link](https://x.com/DrDeepMD/status/1972616101793267780)  2025-09-29T10:55Z [----] followers, 22.5K engagements


"Sometimes one of my toddlers will ask a question like Are leaves kind of like the batteries for trees and it really just makes me pause and ponder life for a moment πŸ€”"  
[X Link](https://x.com/DrDeepMD/status/1979585122765590815)  2025-10-18T16:27Z [----] followers, [----] engagements


"I worked for one of the top five health insurance companies in the country Our (awesome) clinical org got bought by the insurer a few years before I joined. I thought I was on the good side at least delivering care to those who needed it But it is every bit and much worse than most realize The health insurance market in this country is fundamentally broken and serves no one but shareholders and top executives Bureaucratic healthcare and insurance bloat with no accountability are crushing this country from every angle The irony of what Bernie says below is that he says right now we must"  
[X Link](https://x.com/DrDeepMD/status/1980737421298835803)  2025-10-21T20:46Z [----] followers, 23.3K engagements


"This is why people hate doctors Yea OUR OWN BODY is exactly the same thing as operating a [---] πŸ™„ We have to trust that people know their bodies and their symptoms better than a stranger Yes you CAN take charge of your own health You have agency Dont just trust the experts When will we wake up from this nightmare of terrible logic https://t.co/JObGZuxGpo When will we wake up from this nightmare of terrible logic https://t.co/JObGZuxGpo"  
[X Link](https://x.com/anyuser/status/1980938300668989455)  2025-10-22T10:04Z [----] followers, 29.2K engagements


"After two very frustrating decades in healthcare Ill just leave this here: - There are conflicting data all over the place for almost all interventions. NOTHING is harmless 100% of the time and works 100% of the time. Context matters. - 90% of most illnesses resolve for 90% of people w no intervention. - When you study the origin stories of things like pasteurization it gets weird quickly. But anyone trying to convince you pharma grade meds are safer than real whole foods has not studied the evidence and is parroting industry tropes (without even knowing it since industry has infiltrated"  
[X Link](https://x.com/anyuser/status/1981055275093172641)  2025-10-22T17:49Z [----] followers, 35.4K engagements


"American healthcare is the best in the world at playing defense When you are having an acute issue and need your life saved we are by far the worlds leaders But we are absolutely terrible at playing OFFENSE. We need to start attacking disease not just responding and defending"  
[X Link](https://x.com/DrDeepMD/status/1981304908008812975)  2025-10-23T10:21Z [----] followers, [----] engagements


"This is a great way to visualize how absolutely f*cked our healthcare system is After premiums deductibles out of pocket expenses etc Family of four (if theyre lucky) spends $32k on [--] mins of care $380 per minute for some of the worst healthcare in the world Blow. It. Up. The average family of [--] will spend about $32k on healthcare this year. The average person sees a doctor [--] times a year. The average doctor spends [--] minutes per patient visit. In other words: $32000 gets you [--] minutes of one-on-one time with a doctor Nice The average family of [--] will spend about $32k on healthcare this"  
[X Link](https://x.com/DrDeepMD/status/1982048833833140471)  2025-10-25T11:37Z [----] followers, 17.2K engagements


"I absolutely love how much this video has been dunked on over the last two days The egregious non-profit and tax-exempt status of these health systems is laughable To be clear I have NO problem with a for-profit entity spending their money however But subsidies built this Fun Saturday morning quiz: Is this the Ritz Carlton Miami Or University of Miami Hospital Hint: US taxpayers are paying its bills. https://t.co/rEk50jYk9c Fun Saturday morning quiz: Is this the Ritz Carlton Miami Or University of Miami Hospital Hint: US taxpayers are paying its bills. https://t.co/rEk50jYk9c"  
[X Link](https://x.com/anyuser/status/1982064645213925630)  2025-10-25T12:40Z [----] followers, 32K engagements


"Take a deep breath read this whole thing and then please stfu about CICO forever I cant believe theres still some kind of serious argument Yes hormones and other factors absolutely matter But EAT TOO MUCH = GET FAT EAT LESS = LOSE WEIGHT For 99.99% that is true Deconstructing CICO Many people say that CICO is oversimplified But its one of the most misunderstood concepts in nutrition. Here is how energy balance actually works and how macros can change what you lose not how much πŸ‘‡ Deconstructing CICO Many people say that CICO is oversimplified But its one of the most misunderstood concepts in"  
[X Link](https://x.com/anyuser/status/1982764159944302720)  2025-10-27T10:59Z [----] followers, 17.5K engagements


"@BarryHunt008 I fear we are about to see a wave of some pretty sad and unusual cases of immune collapse I checked labs on a young patient this am who I suspected was immune damaged after the last five years His immune cells looked like it was HIV/AIDS yet he was HIV negative I am doing this weekly. No other doctor in the hospital is checking This is why I sounded the alarm a https://t.co/vM7LHJXFYk I checked labs on a young patient this am who I suspected was immune damaged after the last five years His immune cells looked like it was HIV/AIDS yet he was HIV negative I am doing this weekly."  
[X Link](https://x.com/DrDeepMD/status/1982765180749787184)  2025-10-27T11:03Z [----] followers, 18.7K engagements


"Talked to a friend last week whose wife gave him an ultimatum I cant stop thinking about: Stay vegan & in objective poor health Or we get a divorce Wild to me there are folks out there so engrained in their ideology they would blow up their lives over it Munchausens by proxy"  
[X Link](https://x.com/anyuser/status/1982798626632929436)  2025-10-27T13:16Z [----] followers, 79.9K engagements


"You guys ever post something Then the trolls start attacking each other in the replies And you are getting notifications WEEKS later that they are still arguing Meanwhile youve completely forgotten what the hell it even is πŸ˜‚πŸ€£ People really need to go to the gym more"  
[X Link](https://x.com/DrDeepMD/status/1983615355206644001)  2025-10-29T19:22Z [----] followers, [----] engagements


"Having worked in many a sad snf I can attest that these robots will likely provide a much higher level of care and service than most are typically afforded Biggest market for robots is likely to be assisted living facilities Biggest market for robots is likely to be assisted living facilities"  
[X Link](https://x.com/DrDeepMD/status/1983671405771424238)  2025-10-29T23:04Z [----] followers, [----] engagements


"ON USHA: I feel uniquely qualified to opine on this situation as someone in a brown/white relationship about the same age a professional a second (ish) generation Indian American and someone who just generally enjoys running my mouth Ushas family is Telugu from the state of Andhra Pradesh in India same as mine. The joke growing up when my friends would see another Indian is are you guys related It was funny I never took offense. So idk maybe Im related to Usha Anyways. I was born in England and moved to Ohio when I was [--]. So technically Im first gen but my story feels more like second gen -"  
[X Link](https://x.com/anyuser/status/1984938632851964328)  2025-11-02T11:00Z [----] followers, [----] engagements


"I LOVE this Doctors (the good ones) have had ENOUGH And they are exiting the system in droves Big system want to come after us πŸ–•πŸΎπŸ–•πŸΎπŸ–•πŸΎπŸ–•πŸΎ We will organize and fight back. I bet folks like @DutchRojas @DrDiGiorgio @drdanchoi @anish_koka @sdixitmd have thoughts on this Ive decided to open my own affordable neurology practice in Hampton Roadsno insurance just care. Ill also work with local clinics to serve Medicare/Medicaid patients. If a billion-dollar health system wants to sue me for helping the poor that says it Ive decided to open my own affordable neurology practice in Hampton"  
[X Link](https://x.com/DrDeepMD/status/1985709975469994290)  2025-11-04T14:05Z [----] followers, [----] engagements


"California = Cognitive Dissonance I love and hate this place so much Its gods country has some of the most amazing climate and scenery so many different amenities and great restaurants natural focused living etc But so many of the people are so broken. And they are everywhere its impossible to get peace and solitude anywhere. Gorgeous landscape but absolute trash cities Some of the smartest minds in the world but some of the dumbest people Ive ever met Case in point: its stunning to me to see the visceral hatred of one of the most pioneering minds of our time. Probably the worlds greatest"  
[X Link](https://x.com/anyuser/status/1987948256882794880)  2025-11-10T18:19Z [----] followers, 12.2K engagements


"Were officially live Get The Ultimate Asset here Your playbook for how to dominate midlife and beyond https://a.co/d/hUjS9AU https://a.co/d/hUjS9AU"  
[X Link](https://x.com/DrDeepMD/status/2015376097496510857)  2026-01-25T10:48Z [----] followers, 15.6K engagements

Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing

@DrDeepMD Avatar @DrDeepMD Sandeep Palakodeti, MD MPH

Sandeep Palakodeti, MD MPH posts on X about in the, health, the world, the most the most. They currently have [-----] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours.

Engagements: [-------] #

Engagements Line Chart

  • [--] Week [---------] +3,843%
  • [--] Month [---------] +3,331%
  • [--] Months [---------] +43%
  • [--] Year [----------] -66%

Mentions: [--] #

Mentions Line Chart

  • [--] Week [--] -5.30%
  • [--] Month [--] +105%
  • [--] Months [---] +33%
  • [--] Year [---] +55%

Followers: [-----] #

Followers Line Chart

  • [--] Week [-----] +1.90%
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  • [--] Months [-----] +27%
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CreatorRank Line Chart

Social Influence

Social category influence finance #2100 social networks 3.77% technology brands 3.77% countries 1.89% nfl 0.94% stocks 0.94% cryptocurrencies 0.94% products 0.94%

Social topic influence in the 19.81%, health 18.87%, the world 9.43%, the most 9.43%, insurance #35, we are 6.6%, light 5.66%, to the 5.66%, if you 4.72%, all the 4.72%

Top accounts mentioned or mentioned by @robertkennedyjr @hubermanlab @bryanjohnson @livingenergy @pratikxpatel @dutchrojas @abimcert @zaidkdahhaj @abudbakri @nih @chrissyfarr @brentawilliams2 @bowtiedyukon @freedooksx @nfl @49ers @joinvelocity @hhsjim @costplusdrugs @coachyac

Top assets mentioned Centaurus Energy Inc. (CTARF) Ethereum (ETH) Strategy (MSTR)

Top Social Posts

Top posts by engagements in the last [--] hours

"JUST IN TIME FOR SUPERBOWL Is an invisible pathogen causing the @NFL injury crisis We discuss the biologically defensible links between EMF and soft tissue injuries with Peter Cowan (@living_energy) and Pratik Patel (@Pratikxpatel) in our latest episode of The Ultimate Asset. Watch now: Link Below πŸ‘‡"
X Link 2026-02-06T15:58Z [----] followers, [----] engagements

"Doing every one of these things would revolutionize the American healthcare system in more ways than most realize For those legislators who are working on healthcare legislation right now here are some suggestions : [--]. For intercompany medical charges require them to be priced at Medicare rates. Ends gaming of MLRs [--]. Require all insurance plans to apply any cash purchase against For those legislators who are working on healthcare legislation right now here are some suggestions : [--]. For intercompany medical charges require them to be priced at Medicare rates. Ends gaming of MLRs [--]. Require"
X Link 2026-01-23T22:47Z [----] followers, 137K engagements

"The photo-bio-electromagnetic theory of injury The air surrounding the Santa Clara training complex of the San Francisco @49ers hums. It is not a metaphorical hum of championship aspiration or the http://x.com/i/article/2015106811108704256 http://x.com/i/article/2015106811108704256"
X Link 2026-01-24T17:32Z [----] followers, 455.6K engagements

"Alright y'all - its happening @living_energy (Peter Cowan original author of the viral thread below) a quantum biologist joined by @PratikxPatel an elite trainer used to work with the best NFL players in the world while at NY Giants on The Ultimate Asset podcast by @join_velocity Talking about all things EMF injury and quantum What questions do you have Please tag anyone you feel would add meaningfully to the discussion or has some clear questions/alternate views that we should include. Low-frequency electromagnetic fields can degrade collagen weaken tendons and cause soft-tissue damage at"
X Link 2026-01-29T21:33Z [----] followers, [----] engagements

"Moving casually from encouraging a patient to take a PCSK9i to discussing your wife kicking you out and talking about another woman being bad for you at the same time seems Like something Ive never seen in healthcare ever before"
X Link 2026-02-01T01:28Z [----] followers, 89.3K engagements

"I really hate to do this Im sorry But I kind of have to If due to recent circumstances youre looking for an alternative to the bestselling book Outlive Try THE best precision medicine handbook on the market: The Ultimate Asset Out now on Amazon kindle etc (hardcover and audible this week) https://twitter.com/i/web/status/2018110802687836409 https://twitter.com/i/web/status/2018110802687836409"
X Link 2026-02-01T23:54Z [----] followers, 15.6K engagements

"@HHS_Jim It is actually quite a pleasing aesthetic and great UX. Nice job Jim Do you see trumprx being able to offer even better prices than places like @costplusdrugs Does trumprx have more leverage/purchasing power Whats your favorite way to unlock cash pay for Americans"
X Link 2026-02-06T02:06Z [----] followers, [---] engagements

"Greg is one of the best science explainers out there Heres an infographic summarizing his thread Longevity is determined by genetics + how long you can avoid disease. The majority of disease avoidance is dependent on metabolic health. Metabolic health = four controlled vectors: fuel selection oxidative capacity under load oxygen delivery byproduct clearance πŸ‘‡ Longevity is determined by genetics + how long you can avoid disease. The majority of disease avoidance is dependent on metabolic health. Metabolic health = four controlled vectors: fuel selection oxidative capacity under load oxygen"
X Link 2026-02-07T01:22Z [----] followers, [----] engagements

"What it got right: [--] Men ignore symptoms. [--] Preventive labs and imaging save lives. [--] Lockerroom culture makes it hard to talk about embarrassing organs"
X Link 2026-02-09T00:43Z [----] followers, [---] engagements

"What it missed: Screening is a timeline not a onetime test. Age family history & race change the playbook. No one explains false positives overdiagnosis or how often to repeat"
X Link 2026-02-09T00:43Z [----] followers, [---] engagements

"@Coach_Yac This is EXACTLY what we discussed on our pod @gkittle46 - take a listen A quantum biology practitioner (wrote original thread) a former NFL trainer and practicing doc to top performers discuss this same idea You are operating at the edges of human performance. 1% matters The lighting in your house could be driving systemic inflammation. We discuss why 5000K LED bulbs are a major environmental pollutant that spikes cortisol and disrupts your melatonin clock. Peter Cowan (@living_energy) & @Pratikxpatel explain how to optimize your environment https://t.co/XQlkXZpLyO The lighting in"
X Link 2026-02-11T22:05Z [----] followers, [----] engagements

"Be Dr Elisabeth Potter Princeton molecular bio crush Emory med school match into the most competitive plastics residency at UT Southwestern fellowship at MD Anderson learning to rebuild breasts with a womans own tissue graduate top of the game DIEP flap queen 1000+ cases deep join big hospital systems in Austin watch insurance companies nickel-and-dime cancer patients for years see OR fees hit $30k+ before the surgeon even picks up a scalpel get the infamous @UHC call while patient is under anesthesia asking if she really needs to stay overnight after mastectomy + reconstruction step out of"
X Link 2026-02-14T11:55Z [----] followers, 229.8K engagements

"For those that know most docs and health systems spend 30%+ of TOPLINE just in revenue cycle management Meaning 30c of every dollar is spent on the process of arguing with insurance companies to get paid for SERVICES ALREADY RENDERED And the mindless back and forth denials If you pay a physician in cash the price is lower because we don't have to bill the insurance company get denied and appeal. You get a great deal the physician gets a great deal and the insurance company is eliminated from the equation. If you pay a physician in cash the price is lower because we don't have to bill the"
X Link 2025-10-30T10:20Z [----] followers, [----] engagements

"Ok I tried for a while but Im officially done Please by all means pay this guy $1m of your money Im gonna go ahead and hit the mute button now and never look back How to make love this Valentines ❀ There are a few generations that were never taught how to make love. The kind that deepens pair bonds and strengthens the relationship. Because intimacy is still taboo porn unfortunately became the teacher. Leaving people without learning How to make love this Valentines ❀ There are a few generations that were never taught how to make love. The kind that deepens pair bonds and strengthens the"
X Link 2026-02-14T02:53Z [----] followers, [----] engagements

"http://x.com/i/article/2015805095737225216 http://x.com/i/article/2015805095737225216"
X Link 2026-01-26T15:33Z [----] followers, 501.7K engagements

"The perverse incentives in American healthcare will not allow for incremental reform Its a BUSINESS to treat people for a disease in a hospital Its also theoretically a business to keep them healthy enough to never need a hospital But one makes WAY more $$ than the other I heard from an administrative colleague about a meeting that made his jaw drop. He was summoned to an emergency summit to discuss his health systems decline in heart failure admissions. The cardiology department had been focused on reducing heart failure admissions and I heard from an administrative colleague about a meeting"
X Link 2026-02-14T19:12Z [----] followers, [---] engagements

"More and more companies will start to allocate treasury into various digital assets. Large Canadian energy company $CTARF now holding $$ in @ethereum We are still so early. No one understands how big this will all get in the coming decade. Even w periodic drawdowns just hold 🚨 BREAKING NEWS: David Tawil is launching $MSTR for $ETH Centaurus Energy ($CTARF) led by our very own @DavidDTawil will be adopting Ether as Primary Treasury Reserve Asset. This includes over $1.5M extended by David Tawil himself. Inclusive of its investment in Ether https://t.co/1EnpF9DIkT 🚨 BREAKING NEWS: David Tawil"
X Link 2024-03-28T12:39Z [----] followers, [---] engagements

"Almost every patient Ive spoken with has had a similarly terrible experience with American healthcare We WANT you engaged in your care. We welcome the data. We want to get to the bottom of your ailments. Our entire team cares and is here to help. More need to OPT OUT of traditional healthcare and find clinicians who actually give a damn about them. I love when patients bring me new things to consider or pick up on subtle abnormalities that lead us to a place where we can get them feeling their best. It takes time humility and a deep love for humanity. Sad that these virtues are the exception"
X Link 2024-08-27T19:37Z [----] followers, 23K engagements

"Here we go yall The distinguished past presidents of @ACCinTouch have released a statement As the past current and future Presidents of the American College of Cardiology we are proud to congratulate Cathie Dalton Biga MSN FACC on her selection as ACC President for 2024-2025. We welcome her expertise as a nationally and internationally recognized health system leader her role as an educator her contributions to the CV care delivery literature her leadership in health policy development as well as her role in uniting all constituencies of the health care enterprise in promoting access to care"
X Link 2023-07-21T23:49Z [----] followers, 20.3K engagements

"@ABIMcert Crazy this tweet is still up one of the most ratiod Ive ever seen. 30% (probs 50%) of likes are by ABIM staff. This has triggered (understandably) so many people and been an endless meme. half million views w/ [--] πŸ’™s just delete already πŸ™„"
X Link 2023-07-29T10:26Z [----] followers, 21.5K engagements

"@DGlaucomflecken Its amazing to me theyve kept it for almost a MONTH with seemingly no one recognizing what a ratio even is or how much scorn this has surfaced from the medical community. So out of touch @ABIMcert Crazy this tweet is still up one of the most ratiod Ive ever seen. 30% (probs 50%) of likes are by ABIM staff. This has triggered (understandably) so many people and been an endless meme. half million views w/ [--] πŸ’™s just delete already πŸ™„ @ABIMcert Crazy this tweet is still up one of the most ratiod Ive ever seen. 30% (probs 50%) of likes are by ABIM staff. This has triggered"
X Link 2023-07-29T14:47Z [----] followers, 17.9K engagements

"Why are physicians who were boarded in [----] grandfathered in and dont have to recertify whereas those in [----] onwards need to do MOC I cant defend that decision I think it was a political decision at the time @RichardBaron17 president of @ABIMcert"
X Link 2023-08-09T13:05Z [----] followers, 65.9K engagements

"HOW MUCH WASTE IS THERE IN HEALTHCARE Of the $4 TRILLION spent on healthcare (20% of our total GDP) how much is wasted purely on duplicate testing administrative bloat and profit motives that fundamentally harm patients Thread to follow πŸ§΅πŸ‘‡πŸΎ $50-100 million yearly $100m-$1 billion yearly $1 trillion yearly $1b-$100 billion yearly $50-100 million yearly $100m-$1 billion yearly $1 trillion yearly $1b-$100 billion yearly"
X Link 2023-11-07T14:58Z [----] followers, 14.9K engagements

"EVEN THE CARDIOLOGISTS ARE TELLING YOU TO EAT 1g OF PROTEIN PER POUND OF BODY WEIGHT For all the critics who say thats not healthy for your kidneysjust. stop. Repeating some random line someone told you [--] yrs ago isnt good practice. Go make your creami now πŸ’ͺ🏾 Protein An adequate intake of protein before and/or after training is necessary to optimize the benefits of RT for building and maintaining muscle mass and strength. Protein guidelines from @Examinecom "Optimal Protein Intake Guide πŸ‘‡ https://t.co/Dr7K1XPAqP Protein An adequate intake of protein before and/or after training is"
X Link 2023-12-11T01:20Z [----] followers, 65.4K engagements

"My first cousin just had a massive heart attack. He required a 6-vessel () CABG. Hes [--]. Thankfully hes recovering. But hes got a long road ahead. Yall - this is RED ALERT for me"
X Link 2023-12-21T14:31Z [----] followers, 95.3K engagements

"South Asians are more likely to have heart attacks at a younger age with 25% of all heart attacks in Indian men occurring under the age of [--]. Read that line again. The INTERHEART study in [----] found that the mean age of first myocardial infarction was [--] years in South Asia compared to 62-63 years in China and Europe. One reason for this increased risk is the smaller cardiac vessels found in South Asians making us more prone to heart disease. The prevalence of diabetes metabolic syndrome central obesity diminished levels of physical activity hyperlipidemia and other risk factors also"
X Link 2023-12-21T14:41Z [----] followers, 12.8K engagements

"@DrCaliff_FDA Thanks @DrCaliff_FDA Now all that we need to really get behind this are citations of all the RCTs that have been done that prove the association youre talking about. They must exist for you to say that right Please share so we can all celebrate"
X Link 2023-12-23T17:16Z [----] followers, [----] engagements

"Heres how to ACTUALLY block blue light on your iPhone most of the apps are actually just filtering a narrow spectrum. This method puts it into pure red light mode. This hack has helped my sleep immeasurably. Step 1: Settings Accessibility Display and Text Size Color Filters Step 2: Turn on color filter Check Color Tint Step 3: Slide the Intensity and Hue bars all the way to the right (this is maximum red and filters all blue light) Step 4: Go back two screens to accessibility then click Accessibility Shortcut Step 5: Check Color Filters - this turns on the triple click function that allows"
X Link 2023-12-29T23:30Z [----] followers, 212.6K engagements

"My VERY pregnant wife (meaning no chance Im arguing πŸ˜‚) is currently watching this. Shes a PhD biostatistician AND a dietitian and she clearly sees through the ridic propaganda that is being spewed. Every time I walk by there is some other trash they are saying and skewing the evidence. Great example of misinformation. Please talk to your (based) doctor and a qualified team to get your metabolic house in order. Latest mainstream vegan propaganda just dropped Heres why you shouldnt take You Are What You Eat on Netflix seriously. πŸ‘‡πŸΌ https://t.co/nL8G3KYfuR Latest mainstream vegan propaganda"
X Link 2024-01-04T18:00Z [----] followers, 33.6K engagements

"For the last two weeks Ive been running an experiment on my chickens Week 1: Sunlight during normal hours only where were at thats about [--] hours of light per day Week 2: Normal daytime hours + additional [--] hours of red/white light Week [--] = [--] eggs Week [--] = [--] eggs Lesson πŸ‘‡πŸΎ"
X Link 2024-01-05T00:57Z [----] followers, 372.8K engagements

"The avian HPA axis is remarkably similar to humans: 1.Light Perception: Chickens perceive light through their eyes and pineal gland. The retina sends signals to the hypothalamus. 2.Upon receiving light signals the hypothalamus secretes Gonadotropin-Releasing Hormone (GnRH). 3.GnRH stimulates the anterior pituitary gland to release FSH and LH 4.Ovarian Response: FSH: Promotes the growth and development of ovarian follicles in the chickens ovaries. LH: Triggers ovulation the release of the egg from the follicle and the development of the corpus luteum. 5.Egg Formation and Laying: The mature egg"
X Link 2024-01-05T00:57Z [----] followers, 36.8K engagements

"Human parallels: 1.Circadian Rhythms: In chickens light regulates egg-laying cycles as it influences the hypothalamo-pituitary-gonadal axis. Similarly in humans light exposure is crucial for maintaining circadian rhythms affecting sleep patterns mood and hormonal balance. 2.Vitamin D Synthesis: Both chickens and humans use sunlight to synthesize vitamin D essential for calcium absorption and bone health. 3.Behavioral Effects: Adequate light exposure in chickens increases activity and reduces stress improving overall health. In humans light exposure especially natural sunlight is linked to"
X Link 2024-01-05T00:57Z [----] followers, 27.9K engagements

"@NicoleRPrause Thanks. Yes Im well aware this is not evidence and I guess I just learned tonight that chickens are not humans Unfortunately I dont have two barns nor care enough to randomize. I mostly just want bigger omelets"
X Link 2024-01-05T01:12Z [----] followers, 10.2K engagements

"Alright yall I think were having this baby today Of course its blizzarding with zero visibility lol. Love and prayers appreciated if youre so inclined"
X Link 2024-01-07T15:35Z [----] followers, [----] engagements

"WE JUST HAD A BEAUTIFUL BABY GIRL All is well thank you all for the love and support. I jotted down some notes during the downtimes. Some observations on the American birthing experience from the perspective of a physician and a patient family memberπŸ‘‡πŸΎ"
X Link 2024-01-09T19:29Z [----] followers, 13.3K engagements

"@TheChiefNerd Say what you will about @RobertKennedyJr and his stances on whatever. And Im certainly not advocating for any med in any particular circumstance. But his interpretation and understanding of how easily scientific literature is manipulated is better than most doctors I know"
X Link 2024-01-10T00:42Z [----] followers, [----] engagements

"If you dont think theres a revolving door in healthcare just like there is in the financial industry military industrial complex lobbying etc you are just being willfully ignorant at this point. Corruption and health science 33% of medications get recalled for serious safety concerns within [--] years of being on the market Research funded by pharmaceutical companies is [--] times more likely to prove its hypothesis The majority of the FDAs funding comes from Corruption and health science 33% of medications get recalled for serious safety concerns within [--] years of being on the market Research"
X Link 2024-01-14T12:20Z [----] followers, [----] engagements

"THE WILL TO PERSEVERE - an anatomic and neurobiological explanation. Have been reading more on the Anterior Cingulate Cortex after hearing ab it on @hubermanlab show with @davidgoggins (highly recommend). Fascinating little brain structure that may be the seat of willpower🧡"
X Link 2024-01-25T12:49Z [----] followers, 22.3K engagements

"@RobertKennedyJr And over a TRILLION of those dollars are pure waste. Thank you for bringing attention to this important topic seems everyone is shying away from this on campaign trail. 50% of our GDP by [----] incoming HOW MUCH WASTE IS THERE IN HEALTHCARE Of the $4 TRILLION spent on healthcare (20% of our total GDP) how much is wasted purely on duplicate testing administrative bloat and profit motives that fundamentally harm patients Thread to follow πŸ§΅πŸ‘‡πŸΎ HOW MUCH WASTE IS THERE IN HEALTHCARE Of the $4 TRILLION spent on healthcare (20% of our total GDP) how much is wasted purely on"
X Link 2024-02-10T20:47Z [----] followers, 12.2K engagements

"Talked to a patient today who eats mostly plant based. Not because of the environment or any lame influencer or book he read or WEF programming or moral high-ground etc. He literally just got sick of meat after eating a shitload of it for a long time. Hes lost 100+ lbs in best shape of his life jacked and fit mind was sharp and focused. And his labs looked amazing. Only thing off was his Lp(a) which he has no control over. T close to [---] (probably double most of you bros on here). I personally enjoy meat and advocate for it mostly because its the most nutrient dense protein source we have."
X Link 2024-03-08T02:00Z [----] followers, [----] engagements

"@MartyMakary This is an excellent post Dr Makary. Thank you for continuing to illuminate the very broken and greed-driven nature of the shambles we call our American healthcare system"
X Link 2024-04-15T00:31Z [----] followers, 11.8K engagements

"@YaleMed @NIH Why do we keep idolizing these people and allowing them public platforms to engage in performative ridiculousness"
X Link 2024-05-22T11:00Z [----] followers, [----] engagements

"Remember when he silenced dissenting views and quashed the very essence of scientific rigor and debate All seems like a fun little joke to him now @DrJBhattacharya @VPrasadMDMPH At YSM's #Commencement ceremony yesterday former @NIH director Francis Collins MD PhD surprised the MD #classof2024 with a song. You can catch the whole performance on our YouTube channel: https://t.co/2kiNhvcd4w https://t.co/XLfhUJ1956 At YSM's #Commencement ceremony yesterday former @NIH director Francis Collins MD PhD surprised the MD #classof2024 with a song. You can catch the whole performance on our YouTube"
X Link 2024-05-22T11:01Z [----] followers, 15.3K engagements

"I am very convinced that cortisol addiction is a very real thing Some of you LIKE the stress It makes you feel alive As soon as one stressor is solved its right on to the next one Like an addict needing their next fix We have to detox from cortisol and treat addiction"
X Link 2024-06-03T10:55Z [----] followers, [----] engagements

"Huberman and circadian biology exploding onto the scene for the normies Broscience twitter is always a few years ahead Not long before we see @AbudBakri @zaidkdahhaj talking about mitochondria and POMC on the late night shows .@hubermanlab explains the importance of getting sunlight as soon as you wake up in the morning. #FallonTonight https://t.co/wKcfOZpHyC .@hubermanlab explains the importance of getting sunlight as soon as you wake up in the morning. #FallonTonight https://t.co/wKcfOZpHyC"
X Link 2024-06-06T12:35Z [----] followers, [----] engagements

"@halletecco In my experience at least 50% of the time asking for the cash pay price is going to be (way) cheaper. Sure it wont count towards deductible but most of us have thousands to go before thats met anyways. So its essentially a cash pay ecosystem anyways"
X Link 2024-06-14T15:26Z [----] followers, 110.8K engagements

"@chrissyfarr I think AI/ML can revolutionize a lot of industries healthcare included. But foundationally health is about relationships above all else. Getting the basics right is still hard for many orgs. Even w all the fancy tech human interaction usually is best intervention"
X Link 2024-07-09T13:07Z [----] followers, [----] engagements

"@RobertKennedyJr Corporate capture is a core aspect of our society. To those in power it is a feature not a bug. The revolving door is what stifles innovation and true progress. Those w the deepest pockets and the most to lose invest heavily in maintaining status quo If you dont think theres a revolving door in healthcare just like there is in the financial industry military industrial complex lobbying etc you are just being willfully ignorant at this point. https://t.co/sXST5F8qLJ If you dont think theres a revolving door in healthcare just like there is in the financial industry military"
X Link 2024-07-09T20:49Z [----] followers, [----] engagements

"@hubermanlab @BioLayne Who hurt him to make him such an angry person What would he say to them if he could look them in the eye today Does he think his form of communication is effective"
X Link 2024-07-11T20:55Z [----] followers, [----] engagements

"@ashishkjha Based on what data You wrote one of the best papers about comparitive health systems around the world And then youve completely shirked your duty as a scientist and researcher and become a political hack and big pharma shill So sad to see"
X Link 2024-08-23T20:32Z [----] followers, [----] engagements

"Do you have diabetes pre diabetes or impaired glucose metabolism Lift more weights. Muscle acts as a glucose sink and is a great way to decrease hyperglycemia and hyperinsulinemia"
X Link 2024-09-09T13:27Z [----] followers, [----] engagements

"This is the reason that meme is going around about people being smarter than their doctors Because in many cases they are Its common sense once you open your eyes and do even basic research Medical school doesnt create critical thinkers. It creates indoctrinated robots Dr. Casey Means: I learned virtually nothing at Stanford Medical School about the tens of thousands of scientific papers that elucidate the root causes of why American health is plummeting. I did not learn that for each additional serving of ultra-processed food we eat early https://t.co/SfG8qOgpnt Dr. Casey Means: I learned"
X Link 2024-09-24T11:39Z [----] followers, 43.9K engagements

"My parents spent [--] years trying to come to this country Weve had aunts uncles cousins left a world away Sons daughters mothers fathers missed weddings and funerals and other milestones We came here on merit and followed the process skipping the line is not cool Unspoken truth: Most legal immigrants in the US are against illegal immigration. Unspoken truth: Most legal immigrants in the US are against illegal immigration"
X Link 2024-10-25T11:44Z [----] followers, [----] engagements

"Theres a lot of hate and misinformation about @RobertKennedyJr out there. But most of that comes from uninformed folks who havent actually done their own research or spent time considering what hes saying. Not anti-vax. But PRO-SAFETY How could one be AGAINST a long-term placebo controlled safety trial for something we are essentially mandating that all healthy children take We have to have a nuanced approach to where and when we demand rigorous data and trials. Voluntarily taking a random supplement with very low risk overall probably doesnt require a long-term double-blind study. And its"
X Link 2024-11-14T12:17Z [----] followers, 10.7K engagements

"The AMA is a corrupt organization that represents 5% of physicians views and their CPT grift has been one of the most harmful things to modern healthcare that we can imagine. Change the incentives and we change our reality @mass_marion articulates this well This @mass_marion blog re #CPT codes/AMA aged well: The healthcare swamp is a "strange ecosystem inhabited by creatures with great maws for swallowing money without doing a thing for the sick that can possibly justify the overhead they add" https://t.co/BjqYlMB7hD This @mass_marion blog re #CPT codes/AMA aged well: The healthcare swamp is"
X Link 2024-11-22T13:25Z [----] followers, [----] engagements

"Cash is king. If enough of us exit the system and demand new paradigm things WILL change. But it takes courage to step off the insurance conveyor belt and stop practicing cookbook medicine. We just need more docs to believe in themselves and make the leap. Market will follow Why do so many doctors these days not take insurance I can tell you my why. After I left the ER I joined a clinic that provided HRT for men and women as well as comprehensive preventative medicine. We took insurance. They paid us about $90 for each patient visit. I spent Why do so many doctors these days not take"
X Link 2024-12-07T12:53Z [----] followers, 21.6K engagements

"For all of you that love shitting on doctors read the post below from @CoffeeBlackMD We are all responsible for our own health. Blaming doctors is like blaming firefighters when the house burns down even though you set it on fire and decades of policies allowed flammable materials to be used. Everyone wants to blame doctors until they need a script or have a heart attack. Its cool to talk shit until your baby is in distress and needs a nebulizer. Its so fun to claim doctors ruined everything until you get that cancer diagnosis and have no idea where to start. If youre building your entire"
X Link 2024-12-07T14:21Z [----] followers, 64K engagements

"We need a return to true catastrophic indemnity insurance where routine care is not covered but only real emergencies and large expenses same as car and house insurance. Insuring against the very severe and significant not the routine and mundane. Would drive sig savings Make "health insurance" insurance again. Insurance is NOT meant to cover routine low-cost services. Doing so makes premiums prohibitively expensive. Car insurance plans that cover oil changes and home insurance plans that cover faucet repairs would be priced out of the https://t.co/anyjFcrO1K Make "health insurance" insurance"
X Link 2024-12-08T20:34Z [----] followers, 18.3K engagements

"Not sure why you all are so confused here @hubermanlab is right. From a circadian health standpoint permanent standard time (eliminating DST) is way better On standard time the sun is peak at midday and aligns better with our internal clocks promoting melatonin and cortisol at the right times. We all need more MORNING light not evening. We need to eliminate social jet lag where we have a calling to work and socialize later. That doesnt align with biology. We need to wake up earlier get earlier sunlight and retire earlier. The reason for so many chronic conditions is because so many get shit"
X Link 2024-12-14T11:39Z [----] followers, 76K engagements

"@AaronGoodman33 They try to maximize the DRG (shorter length of stay) while also winning as much shared savings as possible or at least not getting penalized (lower readmits) Without understanding the two are inextricably linked Our entire industry is rife w absurdities like this"
X Link 2024-12-21T19:12Z [----] followers, [----] engagements

".@bryan_johnson I appreciate the energy you are trying to bring to this space But the hubris is a little ridic I have a handful of patients whos scores are very similar to yours here across basically every domain We live in a vast sea of 8b+ souls Top 1% maybe but not #1 Just to be sure you understand the situation: In health I am: + the olympic gold medal champion + #1 in the world + the most measured person in history You're witnessing the making of a new cultural zeitgeist and professional sport. I freely share everything and am helping https://t.co/shoMg5oMgS Just to be sure you"
X Link 2025-01-04T18:23Z [----] followers, 252K engagements

"@bryan_johnson Not sharing private patient data on X lol even if anonymous it is not my right to do so. But is it possible there are others in the world who are similarly optimized Those who have taken years honing their dedication to self-improvement and been guided by expert team"
X Link 2025-01-04T18:29Z [----] followers, 15K engagements

"@bryan_johnson Dont get me wrong I very much appreciate the dedication and I think you are incredibly dialed in. But to think you are THE ONLY ONE in the entire world means you have some knowledge of every single other individual Not all who are optimized share broadly or have your platform"
X Link 2025-01-04T18:31Z [----] followers, 12.5K engagements

"Was just on a great small group discussion with @bryan_johnson put on by @slotkinjr @chrissyfarr @RebeccaCoelius at Scrub Capital. Have to say my opinion of BJ has shifted - he came off humble introspective intelligent and in it for the right reasons. Some highlights: [--]. An interesting thought experiment he posed to many leading up to his Dont Die movement: if we were in [----] and human life was profoundly blissful what would we say looking back were some of the most important and foundational cultural movements that fundamentally shifted the course of humanity What could we then each do right"
X Link 2025-01-10T22:02Z [----] followers, 106.5K engagements

"This is areally awkward way to bond w your children Nighttime erection data from my 19-year-old son @talmagejohnson_ and me. His duration is two minutes longer than mine. Raise children to stand tall be firm and be upright. https://t.co/ruIYyPMrUC Nighttime erection data from my 19-year-old son @talmagejohnson_ and me. His duration is two minutes longer than mine. Raise children to stand tall be firm and be upright. https://t.co/ruIYyPMrUC"
X Link 2025-01-22T22:30Z [----] followers, 10.1K engagements

"This is journalistic malpractice IMO From @MassGenBrigham claiming that red meat associated with risk of dementia/cognitive decline They bury the lede: its actually processed red meats (bacon bologna hotdogs) πŸ™„ The extrapolation to ALL red meat is just false and not backed by the data they cite"
X Link 2025-01-24T13:45Z [----] followers, [----] engagements

"@BrentAWilliams2 Its sad that this will probably resonate with every single doctor out there The system is fucked. We need a renaissance of physician leadership ownership and autonomy Only then will we attract the best talent and keep them practicing for a lifetime"
X Link 2025-01-29T00:57Z [----] followers, [----] engagements

"If you are a federal govt employee And you dont want to return to in-person work TAKE THIS DEAL IMMEDIATELY Get [--] months severance. And then work your ass off building your dream. This is your chance. You can do a lot in [--] months. Start that company. Create value. BUIDL 🚨 NEW: This is the full buyout memo from the OPM sent to all Federal employees titled A Fork in the Road. The pillars of the new Federal government are clearly laid out. If Federal employees wish to resign they simply put RESIGN in the subject line of the email they https://t.co/fFCiSAiprV 🚨 NEW: This is the full buyout memo"
X Link 2025-01-29T01:19Z [----] followers, 12.4K engagements

"Go back and listen to/watch this today Probably the best political speech Ive ever heard True leadership and sincerity Well never agree with someone 100% But ultimately he is crusading against big pharma big food big ag corporate interests destroying society GET IT DONE Robert F. Kennedy Jr. Address to the Nation https://t.co/tOuzg8idun Robert F. Kennedy Jr. Address to the Nation https://t.co/tOuzg8idun"
X Link 2025-01-29T11:46Z [----] followers, [----] engagements

"TG / HDL RATIO Minimum target: TG/HDL [--] Better target: TG/HDL [--] Terrible profile: - TGs [---] HDL [--] ➑ 5:1 ratio - even if ApoB well controlled this person at high risk Great profile: - TGs [--] HDL [--] ➑ [----] ratio - even if ApoB high this person protected Men with a low ratio of triglycerides/HDL had a low risk of heart disease even with high LDL Men with a high ratio had higher risk even with low LDL. Triglyceride/HDL ratio is related to insulin resistance. https://t.co/wDndbxryI5 Men with a low ratio of triglycerides/HDL had a low risk of heart disease even with high LDL Men with a high ratio"
X Link 2025-05-15T13:59Z [----] followers, 17.8K engagements

"Not throwing shade at all @BowTiedYukon @freedooksX Genuinely curious how these things get tested and how people make claims on efficacy and potency Why some of us turning more to pharmacies that compound peptides. But really want to support groups like Elite Research"
X Link 2025-05-30T16:55Z [----] followers, 14.1K engagements

"If youre going to be in the peptide business this is probably the way. Allow consumers to send in random samples for testing and verification ensures no cherry picking of lots. To me this shows @freedooksX @BowTiedYukon and @waynewalls really putting money where mouth is πŸ’ͺ🏾 @DrDeepMD @BowTiedYukon @freedooksX In a direct response to the BPC scoring now that we have a better understand @FinnrickLabs testing methodology I want to directly address the BPC test results: Weight Discrepancy The Finnrick test showed a deviation which aligns with the COA for that batch. We've reviewed"
X Link 2025-05-31T00:14Z [----] followers, [----] engagements

"Doctors who actually listen That spend time with you Trained in the most forward-thinking science not one-size-fits-all medicine Advanced diagnostics & cutting edge therapeutics A comprehensive team built around you delivering personalized precision care @velocityhealth3"
X Link 2025-06-03T23:40Z [----] followers, 61.3K engagements

"@APompliano We spend [--] in every [--] dollars on healthcare $5 TRILLION annually Nearly $2T spent on federal healthcare specifically More than all yearly discretionary budgets of multiple departments combined Administrative bloat a major driver"
X Link 2025-06-04T12:18Z [----] followers, [----] engagements

"THE VAGUS NERVE EPIDEMIC I see it constantly. All over real life. With my friends and family. With my patients. Vagal hypostimulation/decreased vagal tone at the population level could explain a lot of what we are seeing in the world today. Let me explain"
X Link 2025-06-06T18:30Z [----] followers, 66.6K engagements

"There is no greater joy and love in this life than becoming a parent This is one of the best descriptions of what having a child feels like & why I reject any rhetoric on why we should pursue other worldly things at the expense of experiencing this https://t.co/diFAD4wnMq This is one of the best descriptions of what having a child feels like & why I reject any rhetoric on why we should pursue other worldly things at the expense of experiencing this https://t.co/diFAD4wnMq"
X Link 2025-06-12T17:10Z [----] followers, [----] engagements

"@TaraBull808 The joy and love of being a parent There is no greater joy and love in this life than becoming a parent There is no greater joy and love in this life than becoming a parent"
X Link 2025-06-12T18:00Z [----] followers, [----] engagements

"Wow If true Offit made nearly $200m of his rotavirus vaccine patent While voting on and publicly pushing incessantly These are criminal conflicts of interest RFK Jr. just EXPOSED Dr. Paul Offit for profiting $186 million from a vaccine that he voted to place on the CDC childhood schedule as a member of ACIP. In [----] the Government Oversight Committee held hearings about ACIP and they issued a scathing report about https://t.co/EhSK2XPLMb RFK Jr. just EXPOSED Dr. Paul Offit for profiting $186 million from a vaccine that he voted to place on the CDC childhood schedule as a member of ACIP. In"
X Link 2025-06-13T01:49Z [----] followers, 11.3K engagements

"Here is the excerpt from the ACTUAL hearing which is codified forever: https://www.govinfo.gov/content/pkg/CHRG-106hhrg73042/html/CHRG-106hhrg73042.htm https://www.govinfo.gov/content/pkg/CHRG-106hhrg73042/html/CHRG-106hhrg73042.htm"
X Link 2025-06-13T01:53Z [----] followers, [----] engagements

"There is no capitalism in healthcare It is HIGHLY centralized and market forces are stifled by massive regulation pushed by incumbents to keep out new entrants With REAL competition then yes wed have [---] flavors of healthcare each tuned to specific needs/preferences Behind all of those brands are owner and employees and employee owners its beautiful. Behind all of those brands are owner and employees and employee owners its beautiful"
X Link 2025-06-15T12:56Z [----] followers, 15.2K engagements

"This happens every single day ALWAYS ask for the cash pay price before paying w insurance It wont count towards your deductible but is often 3-4x cheaper American I pay a thousand dollars a month for health insurance He just went to the doctor and got the bill it was $150 up front + $1475 billed Insurance only covered $182 He pays $1443 He called and asked without health insurance it would have been $500 This is a scam https://t.co/nPHdGFNckk American I pay a thousand dollars a month for health insurance He just went to the doctor and got the bill it was $150 up front + $1475 billed Insurance"
X Link 2025-06-18T02:03Z [----] followers, 17K engagements

"@Mangan150 Same thing with low dose tadalafil (cialis) w similar outcomes. Makes all the sense in the world mechanistically"
X Link 2025-06-18T11:52Z [----] followers, 11.5K engagements

"@DutchRojas this was one of my red pill moments Seeing HIGHLY indoctrinated and barely practicing physicians claim moral superiority and berate the rest of us while comfortably part of the laptop and upper-class suburban crew The hypocrisy is gross"
X Link 2025-06-19T12:40Z [----] followers, [----] engagements

"John Ioannidis is a physician researcher @Stanford one of the most published scientists in the world a true genius He shows us why most research is actually bullshit This paper should be required reading for all doctors and researchers dogmatically clinging to their claims"
X Link 2025-06-26T10:46Z [----] followers, 30.8K engagements

"@mcuban Better yet employers should not be in the business of being responsible for their employees healthcare at all Health should be completely disaggregated from employment You remove moral dilemma and allow companies to maintain fiduciary duty Health should be separate domain"
X Link 2025-06-27T02:23Z [----] followers, [----] engagements

"@BrentAWilliams2 This is why I will never work for corporate medicine again These psychopaths exist everywhere truly nothing better to do w their lives If she reported me to my boss shed be reporting me tome Im sorry for any annoying conversations this will lead to for you :/"
X Link 2025-06-27T15:05Z [----] followers, [----] engagements

"@VivekGRamaswamy ELIMINATE PROPERTY TAX It is an abomination that someone who worked their whole lives and paid off their home can somehow still get evicted because the govt pillages from them at every turn OH can lead the way This would lead to economic and inflow boom beyond comprehension"
X Link 2025-07-01T12:17Z [----] followers, [---] engagements

"This is the best advice youll see all day/week/month/year Ive stopped looking at phone entirely for 60mins before bed and [--] mins upon rising I immediately get up and just go on a zero technology and zero talking walk with myself and the dogs Changed my life not hyperbole The Modern Morning Suffering Cycle: Wake up in a haze with insufficient REM sleep Insufficient REM = poor emotional processing Open social media Blue light hits eyes Cortisol response Social media has fear mongering and emotionally reactive content Cortisol rises more https://t.co/2TMzSy5XuE The Modern Morning Suffering"
X Link 2025-07-05T18:11Z [----] followers, [----] engagements

"Just talked to an MD-PhD Pediatric Oncologist from Hopkins He dropped this line that stopped me in my tracks: "In [----] 5% newly diagnosed with colorectal cancer were younger than [--] yo - today it is 51%" () His hypothesis: diet seed oils enviro factors pesticides etc"
X Link 2025-07-08T20:21Z [----] followers, 11.6K engagements

"Hospitals are some of the worst places in the world for healing Coming from someone who formerly worked at what is ranked the number one hospital in the world Avoid hospitals at all costs And minimize your exposure if you find yourself there which is sometimes necessary Have a friend in the hospital RN: -Bad lighting all day: cant function -Bad lighting all night: cant sleep -Constantly being awakened during the evening for vitals & nurse rounds -Drones of student Drs daily poking & prodding regurgitating what happened & how he feels every Have a friend in the hospital RN: -Bad lighting all"
X Link 2025-09-29T10:55Z [----] followers, 22.5K engagements

"Sometimes one of my toddlers will ask a question like Are leaves kind of like the batteries for trees and it really just makes me pause and ponder life for a moment πŸ€”"
X Link 2025-10-18T16:27Z [----] followers, [----] engagements

"I worked for one of the top five health insurance companies in the country Our (awesome) clinical org got bought by the insurer a few years before I joined. I thought I was on the good side at least delivering care to those who needed it But it is every bit and much worse than most realize The health insurance market in this country is fundamentally broken and serves no one but shareholders and top executives Bureaucratic healthcare and insurance bloat with no accountability are crushing this country from every angle The irony of what Bernie says below is that he says right now we must"
X Link 2025-10-21T20:46Z [----] followers, 23.3K engagements

"This is why people hate doctors Yea OUR OWN BODY is exactly the same thing as operating a [---] πŸ™„ We have to trust that people know their bodies and their symptoms better than a stranger Yes you CAN take charge of your own health You have agency Dont just trust the experts When will we wake up from this nightmare of terrible logic https://t.co/JObGZuxGpo When will we wake up from this nightmare of terrible logic https://t.co/JObGZuxGpo"
X Link 2025-10-22T10:04Z [----] followers, 29.2K engagements

"After two very frustrating decades in healthcare Ill just leave this here: - There are conflicting data all over the place for almost all interventions. NOTHING is harmless 100% of the time and works 100% of the time. Context matters. - 90% of most illnesses resolve for 90% of people w no intervention. - When you study the origin stories of things like pasteurization it gets weird quickly. But anyone trying to convince you pharma grade meds are safer than real whole foods has not studied the evidence and is parroting industry tropes (without even knowing it since industry has infiltrated"
X Link 2025-10-22T17:49Z [----] followers, 35.4K engagements

"American healthcare is the best in the world at playing defense When you are having an acute issue and need your life saved we are by far the worlds leaders But we are absolutely terrible at playing OFFENSE. We need to start attacking disease not just responding and defending"
X Link 2025-10-23T10:21Z [----] followers, [----] engagements

"This is a great way to visualize how absolutely f*cked our healthcare system is After premiums deductibles out of pocket expenses etc Family of four (if theyre lucky) spends $32k on [--] mins of care $380 per minute for some of the worst healthcare in the world Blow. It. Up. The average family of [--] will spend about $32k on healthcare this year. The average person sees a doctor [--] times a year. The average doctor spends [--] minutes per patient visit. In other words: $32000 gets you [--] minutes of one-on-one time with a doctor Nice The average family of [--] will spend about $32k on healthcare this"
X Link 2025-10-25T11:37Z [----] followers, 17.2K engagements

"I absolutely love how much this video has been dunked on over the last two days The egregious non-profit and tax-exempt status of these health systems is laughable To be clear I have NO problem with a for-profit entity spending their money however But subsidies built this Fun Saturday morning quiz: Is this the Ritz Carlton Miami Or University of Miami Hospital Hint: US taxpayers are paying its bills. https://t.co/rEk50jYk9c Fun Saturday morning quiz: Is this the Ritz Carlton Miami Or University of Miami Hospital Hint: US taxpayers are paying its bills. https://t.co/rEk50jYk9c"
X Link 2025-10-25T12:40Z [----] followers, 32K engagements

"Take a deep breath read this whole thing and then please stfu about CICO forever I cant believe theres still some kind of serious argument Yes hormones and other factors absolutely matter But EAT TOO MUCH = GET FAT EAT LESS = LOSE WEIGHT For 99.99% that is true Deconstructing CICO Many people say that CICO is oversimplified But its one of the most misunderstood concepts in nutrition. Here is how energy balance actually works and how macros can change what you lose not how much πŸ‘‡ Deconstructing CICO Many people say that CICO is oversimplified But its one of the most misunderstood concepts in"
X Link 2025-10-27T10:59Z [----] followers, 17.5K engagements

"@BarryHunt008 I fear we are about to see a wave of some pretty sad and unusual cases of immune collapse I checked labs on a young patient this am who I suspected was immune damaged after the last five years His immune cells looked like it was HIV/AIDS yet he was HIV negative I am doing this weekly. No other doctor in the hospital is checking This is why I sounded the alarm a https://t.co/vM7LHJXFYk I checked labs on a young patient this am who I suspected was immune damaged after the last five years His immune cells looked like it was HIV/AIDS yet he was HIV negative I am doing this weekly."
X Link 2025-10-27T11:03Z [----] followers, 18.7K engagements

"Talked to a friend last week whose wife gave him an ultimatum I cant stop thinking about: Stay vegan & in objective poor health Or we get a divorce Wild to me there are folks out there so engrained in their ideology they would blow up their lives over it Munchausens by proxy"
X Link 2025-10-27T13:16Z [----] followers, 79.9K engagements

"You guys ever post something Then the trolls start attacking each other in the replies And you are getting notifications WEEKS later that they are still arguing Meanwhile youve completely forgotten what the hell it even is πŸ˜‚πŸ€£ People really need to go to the gym more"
X Link 2025-10-29T19:22Z [----] followers, [----] engagements

"Having worked in many a sad snf I can attest that these robots will likely provide a much higher level of care and service than most are typically afforded Biggest market for robots is likely to be assisted living facilities Biggest market for robots is likely to be assisted living facilities"
X Link 2025-10-29T23:04Z [----] followers, [----] engagements

"ON USHA: I feel uniquely qualified to opine on this situation as someone in a brown/white relationship about the same age a professional a second (ish) generation Indian American and someone who just generally enjoys running my mouth Ushas family is Telugu from the state of Andhra Pradesh in India same as mine. The joke growing up when my friends would see another Indian is are you guys related It was funny I never took offense. So idk maybe Im related to Usha Anyways. I was born in England and moved to Ohio when I was [--]. So technically Im first gen but my story feels more like second gen -"
X Link 2025-11-02T11:00Z [----] followers, [----] engagements

"I LOVE this Doctors (the good ones) have had ENOUGH And they are exiting the system in droves Big system want to come after us πŸ–•πŸΎπŸ–•πŸΎπŸ–•πŸΎπŸ–•πŸΎ We will organize and fight back. I bet folks like @DutchRojas @DrDiGiorgio @drdanchoi @anish_koka @sdixitmd have thoughts on this Ive decided to open my own affordable neurology practice in Hampton Roadsno insurance just care. Ill also work with local clinics to serve Medicare/Medicaid patients. If a billion-dollar health system wants to sue me for helping the poor that says it Ive decided to open my own affordable neurology practice in Hampton"
X Link 2025-11-04T14:05Z [----] followers, [----] engagements

"California = Cognitive Dissonance I love and hate this place so much Its gods country has some of the most amazing climate and scenery so many different amenities and great restaurants natural focused living etc But so many of the people are so broken. And they are everywhere its impossible to get peace and solitude anywhere. Gorgeous landscape but absolute trash cities Some of the smartest minds in the world but some of the dumbest people Ive ever met Case in point: its stunning to me to see the visceral hatred of one of the most pioneering minds of our time. Probably the worlds greatest"
X Link 2025-11-10T18:19Z [----] followers, 12.2K engagements

"Were officially live Get The Ultimate Asset here Your playbook for how to dominate midlife and beyond https://a.co/d/hUjS9AU https://a.co/d/hUjS9AU"
X Link 2026-01-25T10:48Z [----] followers, 15.6K engagements

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@DrDeepMD
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