# ![@DoctorTro Avatar](https://lunarcrush.com/gi/w:26/cr:twitter::232578837.png) @DoctorTro DoctorTro

DoctorTro posts on X about carnivore, food, if you, weight loss the most. They currently have [-------] followers and [---] posts still getting attention that total [------] engagements in the last [--] hours.

### Engagements: [------] [#](/creator/twitter::232578837/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::232578837/c:line/m:interactions.svg)

- [--] Week [-------] -48%
- [--] Month [---------] +65%
- [--] Months [---------] -63%
- [--] Year [----------] +22%

### Mentions: [--] [#](/creator/twitter::232578837/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::232578837/c:line/m:posts_active.svg)

- [--] Week [--] -57%
- [--] Month [---] -14%
- [--] Months [---] +34%
- [--] Year [-----] +13%

### Followers: [-------] [#](/creator/twitter::232578837/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::232578837/c:line/m:followers.svg)

- [--] Week [-------] +0.11%
- [--] Month [-------] +0.80%
- [--] Months [-------] +4.20%
- [--] Year [-------] +11%

### CreatorRank: [-------] [#](/creator/twitter::232578837/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::232578837/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[stocks](/list/stocks)  5.52% [finance](/list/finance)  4.14% [technology brands](/list/technology-brands)  4.14% [social networks](/list/social-networks)  2.76% [countries](/list/countries)  2.07% [celebrities](/list/celebrities)  0.69% [luxury brands](/list/luxury-brands)  0.69% [fashion brands](/list/fashion-brands)  0.69% [travel destinations](/list/travel-destinations)  0.69%

**Social topic influence**
[carnivore](/topic/carnivore) 4.83%, [food](/topic/food) 3.45%, [if you](/topic/if-you) 3.45%, [weight loss](/topic/weight-loss) 3.45%, [rfk](/topic/rfk) #240, [eat](/topic/eat) 1.38%, [in the](/topic/in-the) 1.38%, [health](/topic/health) 1.38%, [fine](/topic/fine) 1.38%, [the most](/topic/the-most) 1.38%

**Top accounts mentioned or mentioned by**
[@ethanjweiss](/creator/undefined) [@johnspeakman](/creator/undefined) [@ldlskeptic](/creator/undefined) [@joshjwageman](/creator/undefined) [@neilflochmd](/creator/undefined) [@apodudz](/creator/undefined) [@mattcalkinsmd](/creator/undefined) [@lpadoc](/creator/undefined) [@clintomeley](/creator/undefined) [@lipofan](/creator/undefined) [@nutritionmades3](/creator/undefined) [@theproof](/creator/undefined) [@drnadolsky](/creator/undefined) [@johnkastelein](/creator/undefined) [@khurramn1](/creator/undefined) [@michaeljblaha](/creator/undefined) [@dringold](/creator/undefined) [@realdavefeldman](/creator/undefined) [@nicknorwitz](/creator/undefined) [@earthling74](/creator/undefined)

**Top assets mentioned**
[Uber Technologies, Inc. (UBER)](/topic/$uber) [Spotify Technology (SPOT)](/topic/$spot) [Moderna Inc (MRNA)](/topic/$mrna) [PepsiCo, Inc. (PEP)](/topic/$pep) [Alphabet Inc Class A (GOOGL)](/topic/$googl)
### Top Social Posts
Top posts by engagements in the last [--] hours

"Finally the Food Pyramid we deserve Retweet if you are excited about our NEW dietary guidelines"  
[X Link](https://x.com/DoctorTro/status/2008941203409305909)  2026-01-07T16:38Z 166.4K followers, 34.1K engagements


"Food addiction is NOT a willpower issue"  
[X Link](https://x.com/DoctorTro/status/2019561883578065021)  2026-02-06T00:00Z 166.4K followers, [----] engagements


"HISTORY OF MODERN NUTRITION: First they added sugar. Then they added processed fats. Then they told you to stop eating real foods that naturally make you satiated 🥩🍳. Then they told you to snack all day & eat small meals. Then they sold you diabetes medications"  
[X Link](https://x.com/DoctorTro/status/2022340102597263822)  2026-02-13T16:00Z 166.3K followers, [----] engagements


"tldr Neils comments are stupid More on why: (Join me for story time 🚨) You are mixing chronology with causation and ignoring basic epidemiology. Measles is back big time Measles in the U.S. has followed cyclical outbreaks for decades driven by travel importations localized vaccine pockets and COVID era missed childhood vaccines. Not cabinet appointments. Facts: [----] CDC MMWR reported [----] cases the largest outbreak since [----] years before RFK Jr had any role WHO and UNICEF [----] showed a 79% global measles surge from pandemic vaccination gaps U.S. outbreaks track school cohorts and travel"  
[X Link](https://x.com/DoctorTro/status/2023184471025913985)  2026-02-15T23:55Z 166.3K followers, [----] engagements


"I have a message: FUCK LMNT ( I am not sponsored I like to support wholesome businesses ) Why am I ditching LMNT Because they are hiding and lying about maltodextrin"  
[X Link](https://x.com/DoctorTro/status/1847654107017871731)  2024-10-19T15:00Z 166.2K followers, 283.1K engagements


"Im not sure who has to hear this but YOU DO NOT NEED CARBOHYDRATES YOU DO NOT NEED CARBOHYDRATES YOU DO NOT NEED CARBOHYDRATES YOU DO NOT NEED CARBOHYDRATES YOU DO NOT NEED CARBOHYDRATES YOU DO NOT NEED CARBOHYDRATES YOU DO NOT NEED CARBOHYDRATES YOU DO NOT NEED CARBOHYDRATES"  
[X Link](https://x.com/DoctorTro/status/2016556982241464811)  2026-01-28T17:00Z 166.2K followers, 137K engagements


"I changed a lifetime of obesity with a low carbohydrate intermittent fasting lifestyle. I did this against medical advice. They told me it would give me a heart attack and give me diabetes. They lied and my life is forever changed"  
[X Link](https://x.com/DoctorTro/status/2018338704666853708)  2026-02-02T15:00Z 166.2K followers, [----] engagements


"If you are ignorant fine. If you obsessively worship LDL like scripture fine. If you panicked and pushed mRNA narratives I get the fear response. If you abandoned your wife and newborn that is already a moral fracture. If you socialized with known child predators for status and access that is a character collapse. Do one of these and you look flawed. Do all of them and its not controversial not misunderstood JUST untrustworthy. https://twitter.com/i/web/status/2018496917295054965 https://twitter.com/i/web/status/2018496917295054965"  
[X Link](https://x.com/DoctorTro/status/2018496917295054965)  2026-02-03T01:29Z 166.2K followers, 27.3K engagements


"It is extraordinarily rare to find a physician who is singularly focused on patient outcomes and nothing else. Not medical dogma. Not institutional protocols. Not insurance-driven checklists. Not productivity quotas. Outcomes. Most doctors are trained to follow algorithms. To satisfy billing requirements. To practice inside rigid systems that reward throughput over results. The system selects for compliance not excellence. When I hire a physician I look for someone who treats every patient as if that person were family. As if the stakes were personal. As if the patient were entitled to time"  
[X Link](https://x.com/DoctorTro/status/2018504264293769540)  2026-02-03T01:58Z 166.2K followers, [----] engagements


"Join us for a lecture today on cardiovascular risk assessment using coronary artery calcium scans cardiac CT angiography and AI-enhanced modalities Find out about the most impressive therapy of all for plaque progression: exercise https://link.toward.health/widget/form/Pc5Q8AAhtjmFk797wakR https://link.toward.health/widget/form/Pc5Q8AAhtjmFk797wakR"  
[X Link](https://x.com/DoctorTro/status/2018689954210107839)  2026-02-03T14:16Z 166.3K followers, [----] engagements


"If you are a radiologist and you are reading a CAT scan of the chest and you do not comment on coronary calcium - you are committing malpractice"  
[X Link](https://x.com/DoctorTro/status/2018779360531022120)  2026-02-03T20:11Z 166.3K followers, [----] engagements


"200 years ago before refrigerators microwaves & Uber Eats time-restricted feeding was eating Whole food plant based was summer/autumn Keto/carnivore was winter/spring Alternate day fasting was it got away"  
[X Link](https://x.com/DoctorTro/status/2019093699158810694)  2026-02-04T17:00Z 166.3K followers, [----] engagements


"Jason Fung has single handed reversed more diabetes than any other doctor I know New YouTube Video - Control HUNGER not Calories. Check it out https://t.co/ZXraLhZd9e New YouTube Video - Control HUNGER not Calories. Check it out https://t.co/ZXraLhZd9e"  
[X Link](https://x.com/DoctorTro/status/2019194125053317467)  2026-02-04T23:39Z 166.2K followers, 10.2K engagements


"Diabetes is an allergy to sugar and carbs Its best you understand this now"  
[X Link](https://x.com/DoctorTro/status/2019246273057157577)  2026-02-05T03:06Z 166.2K followers, 36.7K engagements


"The nutrition information given to diabetes patients in hospitals is flawed. its unacceptable"  
[X Link](https://x.com/DoctorTro/status/2019531621834080268)  2026-02-05T22:00Z 166.2K followers, [----] engagements


"I left my cushy hospital job I have refused to sign ANY contract with insurance companies I do not accept any money/gifts from pharma/industry I took a huge practice loan So that I could practice medicine independently"  
[X Link](https://x.com/DoctorTro/status/2019803416491393488)  2026-02-06T16:00Z 166.3K followers, [----] engagements


"🚨Everyone is arguing about RFK while decades of metabolic and neurologic evidence sit ignored in peer-reviewed journals 🚨 KETO HEALS THE BRAIN. Seizures multiple randomized trials and Cochrane meta-analysis show large clinically meaningful seizure reduction. Depression meta-analyses and controlled trials show significant improvement in mood scores. Migraines multiple randomized controlled trials demonstrate major reductions in attack frequency. Psychiatry cohorts across bipolar disorder schizophrenia anxiety binge eating and food addiction show consistent clinical improvement in metabolic"  
[X Link](https://x.com/DoctorTro/status/2019805429790810563)  2026-02-06T16:08Z 166.3K followers, 44.1K engagements


"If you are just restarting your weight loss journey remember that there are people who are here to encourage you and help you succeed"  
[X Link](https://x.com/DoctorTro/status/2019848677607494076)  2026-02-06T19:00Z 166.2K followers, [----] engagements


"🚨 NEW STUDY 🚨 Sunlight 🌞 improves diabetes https://www.cell.com/cell-metabolism/pdfExtended/S1550-4131(25)00490-5 https://www.cell.com/cell-metabolism/pdfExtended/S1550-4131(25)00490-5"  
[X Link](https://x.com/DoctorTro/status/2019908349236494416)  2026-02-06T22:57Z 166.2K followers, [----] engagements


"@NeilFlochMD @novonordisk @EliLillyandCo @wearehims How is less expensive compounded drugs bad for patients Im not against this because it became a little grifty but want to understand the logic"  
[X Link](https://x.com/DoctorTro/status/2019945260663587151)  2026-02-07T01:24Z 166.3K followers, [---] engagements


"Ive been on a keto diet for [--] years Why are you so stupid Did you get dropped on your head during residency A keto diet may help heal that just saying YOU ARE DEAD WRONG MR KENNEDY. KETO DIETS DONT "CURE" SCHOZOPHRNIA OR DEPRESSION OR BIPOLAR DISORDER OR ANY OTHER PSYCH PROBLEM AND NO ONE CAN STAY ON THEM. STOP THE DUMB/DANGEROUS LIES. https://t.co/9QNNv8Uvkj YOU ARE DEAD WRONG MR KENNEDY. KETO DIETS DONT "CURE" SCHOZOPHRNIA OR DEPRESSION OR BIPOLAR DISORDER OR ANY OTHER PSYCH PROBLEM AND NO ONE CAN STAY ON THEM. STOP THE DUMB/DANGEROUS LIES. https://t.co/9QNNv8Uvkj"  
[X Link](https://x.com/DoctorTro/status/2019984117824430549)  2026-02-07T03:58Z 166.2K followers, 14.9K engagements


"@houmanhemmati @NeilFlochMD @novonordisk @EliLillyandCo @wearehims What exactly do you think FDA oversight means Whats the issues with 503b"  
[X Link](https://x.com/DoctorTro/status/2019990371477213260)  2026-02-07T04:23Z 166.3K followers, [--] engagements


"If your entire career has been escalating prescriptions while patients worsen the idea that psychiatric or metabolic disease can be reversed is inconceivable to you. If your definition of prevention is counting booster schedules you stopped practicing medicine and started practicing product distribution"  
[X Link](https://x.com/DoctorTro/status/2020190258776698910)  2026-02-07T17:37Z 166.2K followers, [----] engagements


"@DrAnamorphosis 1) you started this conversation by saying genetics 2) you shifted to biopsychosocial model (which diet is a part of) 3) here are your links 🚨Everyone is arguing about RFK while decades of metabolic and neurologic evidence sit ignored in peer-reviewed journals 🚨 KETO HEALS THE BRAIN. Seizures multiple randomized trials and Cochrane meta-analysis show large clinically meaningful seizure reduction. https://t.co/Dftk5Al6Ao 🚨Everyone is arguing about RFK while decades of metabolic and neurologic evidence sit ignored in peer-reviewed journals 🚨 KETO HEALS THE BRAIN. Seizures"  
[X Link](https://x.com/DoctorTro/status/2020475614596125116)  2026-02-08T12:31Z 166.2K followers, [--] engagements


"@SeeFisch I saw a patient with an autoimmune reaction from Covid vaccine (a doctor) I saw a patient with PE from the Covid vaccine I saw a patient who got a heart transplant after myocarditis from the vaccine (young male)"  
[X Link](https://x.com/DoctorTro/status/2020604539485729085)  2026-02-08T21:03Z 166.2K followers, [----] engagements


"You want diabetes 68gram sugar"  
[X Link](https://x.com/DoctorTro/status/2020634994679435611)  2026-02-08T23:04Z 166.2K followers, [----] engagements


"Before: I ate whole grains pasta cereal and many many fruits. I was pre-diabetic obese and miserable Now: I eat steak eggs and am down 150lbs My choice is easy"  
[X Link](https://x.com/DoctorTro/status/2020875457093087620)  2026-02-09T15:00Z 166.3K followers, 16.7K engagements


"Wouldn't you prefer to receive Covid treatment from a doc who successfully treated THOUSANDS of COVID patients during the pandemic Otolaryngologist and sleep medicine specialist Dr. Mary Bowden (@BreatheMD) explains her lawsuit against the FDA after she was reported for prescribing Ivermectin in December of 2021"  
[X Link](https://x.com/DoctorTro/status/2021011703769469161)  2026-02-10T00:01Z 166.3K followers, 15.8K engagements


"Spreading metabolic health in the south east Guess where I am"  
[X Link](https://x.com/DoctorTro/status/2021220092088823957)  2026-02-10T13:49Z 166.2K followers, [----] engagements


"@ValerieAnne1970 Listen to The Low Carb MD Podcast across all platforms: YouTube: Website: Patreon: Spotify: iTunes: https://podcasts.apple.com/us/podcast/low-carb-md-podcast/id1441557261 https://open.spotify.com/show/01BcQ7qFw1EAvWsvKRDzUTsi=d9d9d87c7df8462f https://www.patreon.com/LowCarbMD https://lowcarbmd.com https://www.youtube.com/@LowCarbMDPodcast https://podcasts.apple.com/us/podcast/low-carb-md-podcast/id1441557261 https://open.spotify.com/show/01BcQ7qFw1EAvWsvKRDzUTsi=d9d9d87c7df8462f https://www.patreon.com/LowCarbMD https://lowcarbmd.com https://www.youtube.com/@LowCarbMDPodcast"  
[X Link](https://x.com/DoctorTro/status/2021366199204958561)  2026-02-10T23:30Z 166.3K followers, [----] engagements


"About one quarter of patients discontinue GLP-1 therapy because it either does not work adequately cannot be tolerated or the clinical reason becomes unclear in real-world care. 😮 In practice we are increasingly seeing a familiar phenotype: non-responders. The pattern mirrors post-bariatric surgery populations where initial weight loss occurs in many but a substantial subset fails to achieve meaningful or durable metabolic improvement despite maximal escalation. These drugs function as chronic appetite signaling modifiers not disease reversal therapies. Dose escalation occurs because"  
[X Link](https://x.com/DoctorTro/status/2021664055253999656)  2026-02-11T19:14Z 166.3K followers, [----] engagements


"REPEAT AFTER ME: Nobody gives a shit about antibody titers Nobody gives a shit about antibody titers Nobody gives a shit about antibody titers Nobody gives a shit about antibody titers Nobody gives a shit about antibody titers We want hard endpoints Please & Thank You It is completely opposite of "Evidence-based Medicine" for @Sensible__Med to reflexively retweet Aaron Siri without actually looking at the EVIDENCE. $MRNA did run a [----] patient trial comparing a High Dose flu vaccine vs MRNA-1010 and showed that MRNA-1010 was SUPERIOR https://t.co/iglZoixi1u It is completely opposite of"  
[X Link](https://x.com/DoctorTro/status/2021703880073957604)  2026-02-11T21:52Z 166.2K followers, [----] engagements


"You will need a higher and higher dose for GLP1"  
[X Link](https://x.com/DoctorTro/status/2021801033983570292)  2026-02-12T04:18Z 166.3K followers, [----] engagements


"Food addiction is different from other addictions and these differences inform on appropriate recovery strategies"  
[X Link](https://x.com/DoctorTro/status/2022098619659104740)  2026-02-13T00:00Z 166.3K followers, [----] engagements


"@thehoodDoctor13 @realfoodcures Curious what the supplements were as well"  
[X Link](https://x.com/DoctorTro/status/2021782822261019080)  2026-02-12T03:06Z 166.4K followers, [--] engagements


"Retweet if you want @elonmusk to release a list of every physician or scientist that was censor or suppressed on Twitter during the pandemic"  
[X Link](https://x.com/DoctorTro/status/1607431724618620930)  2022-12-26T17:42Z 166.4K followers, 568.4K engagements


"This is the healthiest breakfast you can eat"  
[X Link](https://x.com/DoctorTro/status/1842185699090702662)  2024-10-04T12:51Z 166.4K followers, 76.6K engagements


"Can you tell me the amount of people who died from cardiovascular death in PCSK9i trials who were on concomitant statins Compare that to placebo Let us know if these were statistically and nominally significant Thanks in advance for helping to root out ignorance in medicine @grok help with the answers https://twitter.com/i/web/status/2019190407209328765 https://twitter.com/i/web/status/2019190407209328765"  
[X Link](https://x.com/DoctorTro/status/2019190407209328765)  2026-02-04T23:24Z 166.4K followers, 10.6K engagements


"Shes [--]. Morning routine takes an extra hour because hands wont close fully. Rheumatology visits repeatedly reassuring but no relief. 🚨join me for story time 🚨 Symptoms: Morning stiffness 60+ minutes Knee and hand pain Fatigue Labs: CRP [---] mg/L ESR mildly elevated Serology negative Metabolic labs: Triglycerides [---] HDL [--] Fasting insulin [--] After ketosis: [--] months stiffness minimal [--] months CRP [---] triglycerides [--] grip strength improved"  
[X Link](https://x.com/DoctorTro/status/2022775638818467860)  2026-02-14T20:51Z 166.3K followers, [----] engagements


"@daviesbj Dropped the veganisms Picked up the Rolex I like where this is going Pretty soon youll be buying crypto"  
[X Link](https://x.com/DoctorTro/status/2023182225861493154)  2026-02-15T23:46Z 166.3K followers, [----] engagements


"I want everyone out there with a stroke or heart attack to watch this You got this"  
[X Link](https://x.com/DoctorTro/status/1911503721948721322)  2025-04-13T19:36Z 166.4K followers, 116.2K engagements


"He didnt come because he felt sick. He came because his wife told him to. 🚨 story time 🚨 [--] years old [---] lbs Blood pressure controlled No symptoms He felt fine. His annual labs Total cholesterol [---] LDL [--] Glucose [--] A1C [---] Liver and kidney normal Most visits would end right there. Everything looks good. But the labs didnt match the body in front of me. So we kept going. HDL [--] Triglycerides [---] Now the pattern shows up. Low HDL + high triglycerides almost always means insulin resistance long before diabetes. So we checked insulin. Fasting insulin [--] The pancreas working overtime just to"  
[X Link](https://x.com/DoctorTro/status/2021924889246974420)  2026-02-12T12:30Z 166.4K followers, 17.3K engagements


"Shes [--]. Regular exercise. Healthy eater. 🚨 Join me for story time 🚨 Periods every [--] to [--] months since college. Told: common take birth control if it bothers you. BMI [--] so no one pursued it. Labs: A1C [---] Fasting glucose [--] TSH normal Total testosterone borderline high Reassured. Dermatology for acne OB for irregular cycles Years pass. Then more labs: Triglycerides [---] HDL [--] ALT [--] Ultrasound polycystic ovaries Still labeled reproductive problem. But insulin was never measured. Fasting insulin: [--] IU/mL 2-hour insulin after glucose: [---] IU/mL Chronic hyperinsulinemia driving ovarian"  
[X Link](https://x.com/DoctorTro/status/2022099404677620157)  2026-02-13T00:04Z 166.3K followers, 35K engagements


"Biologist claims seed oils dont have calories and dont contribute to obesity Morons North America is fat because most people consume a surplus of calories. That's all. It has nothing to do with "seed oils." North America is fat because most people consume a surplus of calories. That's all. It has nothing to do with "seed oils.""  
[X Link](https://x.com/DoctorTro/status/2023234168436449638)  2026-02-16T03:13Z 166.3K followers, 29.8K engagements


"How is it possible that I have maintained a 150lb weight loss for [--] years & Ive NEVER COUNTED A CALORIE Im also eating much MORE fatty meat & much LESS fruit LESS ❤ heart-healthy whole grains & Ive consistently skipped the most important meal of the day Im puzzled 🤔"  
[X Link](https://x.com/DoctorTro/status/2023412169602167063)  2026-02-16T15:00Z 166.3K followers, 13.2K engagements


"If you have prediabetes or diabetes dropping sugar and processed carbs is the most potent dietary intervention available Many times it works better than medications and is still considered FIRST LINE"  
[X Link](https://x.com/DoctorTro/status/1969567414821036156)  2025-09-21T01:00Z 160.4K followers, 11K engagements


"Im not sure who has to hear this but YOU DO NOT NEED CARBOHYDRATES YOU DO NOT NEED CARBOHYDRATES YOU DO NOT NEED CARBOHYDRATES YOU DO NOT NEED CARBOHYDRATES YOU DO NOT NEED CARBOHYDRATES YOU DO NOT NEED CARBOHYDRATES YOU DO NOT NEED CARBOHYDRATES YOU DO NOT NEED CARBOHYDRATES"  
[X Link](https://x.com/DoctorTro/status/1969748597080989980)  2025-09-21T13:00Z 160.9K followers, 43.9K engagements


"Lies your dietitian/doctor told you: Want POTASSIUM ❌Forget bananas 🍌 ✅Eat avocado 🥑 or zucchini 🥒 Want VITAMIN C ❌Forget oranges 🍊 ✅Eat a pepper 🌶 or broccoli 🥦 Want FIBER ❌Forget cereal 🥣 ✅Eat green veggies 🥗"  
[X Link](https://x.com/DoctorTro/status/1969899611373396283)  2025-09-21T23:00Z 160.7K followers, [----] engagements


"Can dietary and lifestyle intervention improve mental health conditions food addiction and binge eating symptoms @ShebaniMD is breaking new ground on these questions in the emerging field of Metabolic Psychiatry"  
[X Link](https://x.com/DoctorTro/status/1969944904760476143)  2025-09-22T02:00Z 160.6K followers, [----] engagements


"I'm going to list the top ten most addictive foodsthe foods people crave: PIZZA is #1"  
[X Link](https://x.com/DoctorTro/status/1969975100666466617)  2025-09-22T04:00Z 160.5K followers, [----] engagements


"🗣Dietitians Keto is unsustainable 😘Me: I've sustained it for 10+ years 🗣Also Dietitians: Eating Keto that long is an eating disorder"  
[X Link](https://x.com/DoctorTro/status/1970095935104352564)  2025-09-22T12:00Z 160.6K followers, [----] engagements


"Before: I ate whole grains pasta cereal and many many fruits. I was pre-diabetic obese and miserable Now: I eat steak eggs and am down 150lbs My choice is easy"  
[X Link](https://x.com/DoctorTro/status/1970110987131867342)  2025-09-22T13:00Z 160.9K followers, 18.2K engagements


"High A1C Amelia Wood (@primitivepulsefitness) found a pretty simple solution that worked wonders for her"  
[X Link](https://x.com/DoctorTro/status/1970206191469920491)  2025-09-22T19:18Z 161.2K followers, [----] engagements


"LDL is one of the biggest distractions in modern history What a colossal mistake at humanitys expense"  
[X Link](https://x.com/DoctorTro/status/1970251266728378597)  2025-09-22T22:18Z 161K followers, 32.7K engagements


"Nobody needs juice Full stop 🛑 End of story IT ISNT A HEALTH FOOD. You dont need the fiber vitamins & minerals to be delivered w/ hyperglycemia in a cup Moderation as a concept in nutrition is abstract has largely failed & is almost entirely bullshit Have a nice day"  
[X Link](https://x.com/DoctorTro/status/1970277119004467387)  2025-09-23T00:00Z 160.6K followers, [----] engagements


"My team and I empathize with the struggles of food addiction and metabolic disease with a clear mission to guide support and educate in sustaining a positive lifestyle. You're not alone and overcoming challenges is absolutely possible"  
[X Link](https://x.com/DoctorTro/status/1970307301186650400)  2025-09-23T02:00Z 161K followers, [----] engagements


"Tell me you dont understand safety without telling me you dont understand safety Tylenol use is safe in pregnancy lowest effective dose. Dont listen to the utter nonsense emanating from the highest office in the land today. Speak to your medical provider. https://t.co/pygqpfgQRL Tylenol use is safe in pregnancy lowest effective dose. Dont listen to the utter nonsense emanating from the highest office in the land today. Speak to your medical provider. https://t.co/pygqpfgQRL"  
[X Link](https://x.com/DoctorTro/status/1970312795422855433)  2025-09-23T02:22Z 160.5K followers, 20K engagements


"I dont care what side of the political spectrum you are chugging a bottle of Tylenol while pregnant on social media is child abuse"  
[X Link](https://x.com/DoctorTro/status/1970335864627532091)  2025-09-23T03:54Z 160.7K followers, 21.2K engagements


"GLP-1 medications have been in use for over a decade Fun fact: it was found from the venom of a Gila monster. Here are the pros and cons of these meds"  
[X Link](https://x.com/DoctorTro/status/1970337613975347375)  2025-09-23T04:01Z 160.5K followers, [----] engagements


"Lose weight for good We have programs designed to help people achieve SUSTAINABLE weight-loss.👇 Your GLP-1 Off-Ramp Starts Here: https://toward.health/glp-1-off-ramp/ https://toward.health/glp-1-off-ramp/"  
[X Link](https://x.com/DoctorTro/status/1970337623135641867)  2025-09-23T04:01Z 160.5K followers, [----] engagements


"Wed love for you to join us on Saturday September [--] [----] for our Toward Health Open House 🎉 👉 This is a special chance to connect with our team tour the space and take advantage of FREE metabolic screenings. You'll have access to body scans lipid testing glucose monitors and more. And the fun doesnt stop there. After the Open House were keeping the energy going with a Meat Up Social at Pichaa Brazilian Steakhouse. Expect great food lively conversation and a welcoming community. 🍖 RSVP for the Meat Up Social here: https://go.toward.health/open-house-meat-up-register"  
[X Link](https://x.com/DoctorTro/status/1970518708217958458)  2025-09-23T16:00Z 160.9K followers, [----] engagements


"The lead author from the @AmerAcadPeds biased statement AGAINST low carb diets received $225k from pharmaceutical companies and failed to disclose them in their highly flawed consensus statement. According to AAP: ✅Bariatric surgery ✅Hormonal Injections 🤔Lowering carb 😱That requires [--] blood tests to do safely😱 This is unacceptable. Colleagues and I wrote a letter to their editor which they refused to publish so we submitted to the @JnlMetabHealth read our response: https://journalofmetabolichealth.org/index.php/jmh/article/view/95/317"  
[X Link](https://x.com/DoctorTro/status/1970835776876192020)  2025-09-24T13:00Z 161K followers, [--] engagements


"Im waiting for my carnivore NFT or Carnivore tulip 💐 mania"  
[X Link](https://x.com/DoctorTro/status/1970960155065172354)  2025-09-24T21:14Z 160.9K followers, [----] engagements


"Free speech is the last best hope in Western Society - Charlie Kirk"  
[X Link](https://x.com/DoctorTro/status/1971022457386697090)  2025-09-25T01:22Z 160.9K followers, [----] engagements


"Why must people in the keto carnivore whole food and paleo diet camps be divided when we agree on some of the most metabolically essential truths The [--] Krazy Ketos (@2krazyketos) talk with us about why adherents of the many diets within the spectrum of the proper human diet must join together to spread the message of metabolic health and generate change"  
[X Link](https://x.com/DoctorTro/status/1971032267733479880)  2025-09-25T02:01Z 160.7K followers, 17.5K engagements


"Were seeing this in our clinic nowpeople are GAINING weight on GLP-1 medications"  
[X Link](https://x.com/DoctorTro/status/1971062296441917456)  2025-09-25T04:00Z 161.2K followers, 102.6K engagements


"Lose weight for good We have programs designed to help people achieve SUSTAINABLE weight-loss.👇 Your GLP-1 Off-Ramp Starts Here: https://toward.health/glp-1-off-ramp/ https://toward.health/glp-1-off-ramp/"  
[X Link](https://x.com/DoctorTro/status/1971062303018676347)  2025-09-25T04:00Z 160.7K followers, [----] engagements


"Carnivore NFTs Metabolic MLM we deserve better"  
[X Link](https://x.com/DoctorTro/status/1971354951646576699)  2025-09-25T23:23Z 160.9K followers, [----] engagements


"At some point you will have to wake up and realize you have been fundamentally manipulated by government industry & indoctrination. If you have severe obesity or diabetes Multiple small meals portion control counting calories ❤healthy grains & vegetable oil are a LIE"  
[X Link](https://x.com/DoctorTro/status/1971364235289546809)  2025-09-26T00:00Z 160.9K followers, 13.7K engagements


""This is what's scary; I've seen this the last five years.The weight-regain phase is happening much much sooner." -@dr.stevenreyes"  
[X Link](https://x.com/DoctorTro/status/1971424690808721748)  2025-09-26T04:00Z 160.9K followers, [----] engagements


"That balanced diet moderation bullshit may have worked [--] years ago before the widespread proliferation of processed carbs & oils. Now Cut your fucking carbs. Start there. Cut processed fats then after a couple weeks stop eating when you arent hungry. Balanced diet my ass"  
[X Link](https://x.com/DoctorTro/status/1971545458993406348)  2025-09-26T12:00Z 160.9K followers, 16.6K engagements


"Amelia Wood (@primitivepulsefitness) brings up a very important and often neglected aspect of weight-loss"  
[X Link](https://x.com/DoctorTro/status/1971585739801444421)  2025-09-26T14:40Z 160.9K followers, [----] engagements


"How many boosters and pills of Tylenol does the average pregnant woman need to be healthy Asking for brainless people"  
[X Link](https://x.com/DoctorTro/status/1971698684250538139)  2025-09-26T22:09Z 160.9K followers, [----] engagements


"PATIENT IN CLINIC: [--] DAYS on real-food very low carb unrestricted protein ketogenic diet Blood pressure 175/111mmHg➡134/84 CGM/glucose avg 213mg/dL➡112 Yet the academics claim health benefits are mediated by weight loss when in fact we are JUST removing a poison"  
[X Link](https://x.com/DoctorTro/status/1971726641295446176)  2025-09-27T00:00Z 161K followers, [----] engagements


"Often with major lifestyle changes the changes in our blood sugar and blood pressure can be immediate. Often times we make medications changes in week one If you are on multiple medications and want to come off find a clinic that can help you navigate this safely"  
[X Link](https://x.com/DoctorTro/status/1971756838182859256)  2025-09-27T02:00Z 160.9K followers, [----] engagements


"What happened to the UK Apparently now humor is a thought crime and you need a carbon-footprint ID Can someone explain whats going on"  
[X Link](https://x.com/DoctorTro/status/1971898859489317127)  2025-09-27T11:24Z 161.7K followers, [----] engagements


"This is NOT food"  
[X Link](https://x.com/DoctorTro/status/1972030457899549144)  2025-09-27T20:07Z 161K followers, 36.6K engagements


"99% of US hospitals have contracts to sell Pepsi or Coca-Cola 20% of hospitals have a fast-food chain inside 100% of America is at risk for obesity due to doctors & dietitians accepting this nonsense"  
[X Link](https://x.com/DoctorTro/status/1972104119268548652)  2025-09-28T01:00Z 161.2K followers, 14.5K engagements


"One man Hal Cranmer (@HalCranmer) is totally revolutionizing assisted living He shares the story of his first obese residents amazing weight loss following a program of fasting exercise and a keto/carnivore diet"  
[X Link](https://x.com/DoctorTro/status/1972119279492304944)  2025-09-28T02:00Z 161.4K followers, 27.7K engagements


"Expensive longevity guru starter pack: Rapamycin Rosuvastatin Metformin Low dose doxycycline Vitamin D3/K2/Mg My longevity starter pack: 🥩 🍖 🍳 🐟 😴 🏋 🙏"  
[X Link](https://x.com/DoctorTro/status/1972285297065881844)  2025-09-28T13:00Z 160.9K followers, 21.3K engagements


"Instead of penalizing hospitals for not vaccinating patients We should penalize hospital for low patient sleep duration and serving junk food Simple fixes to make America healthy"  
[X Link](https://x.com/DoctorTro/status/1972334666914128017)  2025-09-28T16:16Z 160.9K followers, 17K engagements


"Hard-boiled eggs make a great snack"  
[X Link](https://x.com/DoctorTro/status/1972436309059756335)  2025-09-28T23:00Z 160.9K followers, 10.2K engagements


"Heres my problem with the GLP-1 drugsWell lets talk about the good and the bad"  
[X Link](https://x.com/DoctorTro/status/1972511871644103051)  2025-09-29T04:00Z 161K followers, [----] engagements


"Lose weight for good We have programs designed to help people achieve SUSTAINABLE weight-loss.👇 Your GLP-1 Off-Ramp Starts Here: https://toward.health/glp-1-off-ramp/ https://toward.health/glp-1-off-ramp/"  
[X Link](https://x.com/DoctorTro/status/1972511876031320313)  2025-09-29T04:00Z 161K followers, [----] engagements


"Fasting can feel harder than it has to these all matter. 🔥 What you eat 💪 Your experience ⚡ Fat adaptation Habits & routines 💧 Hydration & electrolytes 📝 Planning DM me FASTING to get the free course starting this Thursday"  
[X Link](https://x.com/DoctorTro/status/1972743412689334752)  2025-09-29T19:20Z 161.2K followers, [----] engagements


"As data supporting low carb diets has proliferated for weight loss diabetes seizures mental health and other conditions patients are now presenting with various issues related to the diet 2/20"  
[X Link](https://x.com/DoctorTro/status/1973010073753461227)  2025-09-30T13:00Z 161.2K followers, [---] engagements


"For example while its true that consistently a1c triglycerides HDL and lpa seem to improve some patients report some adverse events. 3/20"  
[X Link](https://x.com/DoctorTro/status/1973010092061503667)  2025-09-30T13:00Z 161.2K followers, [---] engagements


"While some adverse events are complete BS like keto krotch others like keto rash or elevations in LDL are commonly seen by doctors who implement this modality. In my case series we highlight patients who presented to my office with lipid abnormalities. 4/20"  
[X Link](https://x.com/DoctorTro/status/1973010104107647123)  2025-09-30T13:00Z 161.2K followers, [---] engagements


"Patients came to my practice w/ extremely high LDLs after self starting a ketogenic diet My approach is to regularly check lipids on our patients when initiating LC to screen for this phenomenon & address it before LDL rises too high usually without any medications 5/20"  
[X Link](https://x.com/DoctorTro/status/1973010108020924597)  2025-09-30T13:00Z 161.2K followers, [---] engagements


"@ethanjweiss @JohnSpeakman Furthermore medications like SGLT2i that promote increased fat oxidation ketosis and improved gylcemia (by increasing the urination of them) INCREASES LDL despite improving CV mortality Very similar LIPID patterns to Ramadan fasting & fasting 🤔 9/20"  
[X Link](https://x.com/DoctorTro/status/1973010120301859220)  2025-09-30T13:00Z 161K followers, [---] engagements


"@ethanjweiss @JohnSpeakman And if you look into the literature marked transient increases in LDL ALSO occur in anorexia the prototypic example albeit pathological & devastating of high compliance with carb restriction and fasting 10/20"  
[X Link](https://x.com/DoctorTro/status/1973010123892068593)  2025-09-30T13:00Z 161.2K followers, [---] engagements


"@ethanjweiss @JohnSpeakman What I found was consistent in the anorexia literature the observation of massive increases in LDL occurred FREQUENTLY and that this phenomenon was reversible with refeeding and weight gain 11/20"  
[X Link](https://x.com/DoctorTro/status/1973010126773666005)  2025-09-30T13:00Z 161.2K followers, [---] engagements


"@ethanjweiss @JohnSpeakman Now given that some data has shown that fructose increases LDL I told them to add back starch preferably separated from fats so as to not over consume. I also suggested low carb fruit particularly around exercise. We aggressively monitored all of these patients 16/20"  
[X Link](https://x.com/DoctorTro/status/1973010152279155074)  2025-09-30T13:00Z 161.2K followers, [---] engagements


"@ethanjweiss @JohnSpeakman I told them if they accepted the higher risk of CVD of high LDL then at the least we needed to surveil with CAC CIMT and in some most cases stress tests 17/20"  
[X Link](https://x.com/DoctorTro/status/1973010155353629019)  2025-09-30T13:00Z 161.2K followers, [---] engagements


"@ethanjweiss @JohnSpeakman And what we found was actually quite amazing A drop in LDL in SO LARGE that its the greatest EVER DOCUMENTED IN THE LITERATURE to my knowledge. 500mg/dl 18/20"  
[X Link](https://x.com/DoctorTro/status/1973010158260310065)  2025-09-30T13:00Z 161.2K followers, [---] engagements


"Despite being harsh the mandate from @PeteHegseth was clear and we are here to help We are offering discounted metabolic health services to all active duty military who need to make weight or pass fitness tests DM me military for more info"  
[X Link](https://x.com/DoctorTro/status/1973191983243112706)  2025-10-01T01:03Z 161.3K followers, 11.6K engagements


"Is LDL the most important marker of cardiovascular health Board Certified clinical pharmacist Dr. Austin Dudzinski (@DudzLightLime) talks about the relative value of lowering LDL compared with following a dietary pattern that improves multiple health markers related to cardiovascular risk"  
[X Link](https://x.com/DoctorTro/status/1973538573207892153)  2025-10-02T00:00Z 161.2K followers, [----] engagements


"🍦Modern diet causes diabetes & hypertension 💊Modern medicine treats the symptoms 💰And your doctors & pharma are completely fine profiting off of this"  
[X Link](https://x.com/DoctorTro/status/1973900966131880050)  2025-10-03T00:00Z 161.1K followers, [----] engagements


"We had [---] people signup for our Carnivore Challenge Now we have [---] people signed up for our Fasting Challenge What an honor to spread metabolic health to nearly [----] people So proud of our Toward team"  
[X Link](https://x.com/DoctorTro/status/1973903691179520420)  2025-10-03T00:11Z 161.2K followers, [----] engagements


"There is exactly one super food Bone broth"  
[X Link](https://x.com/DoctorTro/status/1973912736242544680)  2025-10-03T00:47Z 161.3K followers, 39.1K engagements


"Did you just cancel Netflix So did I let me tell you where to invest those dollars 👇🏻👇🏻👇🏻👇🏻 I havent submitted an insurance code in over a decade I gave up their fake medical system Now I reverse disease and show my results in the medical literature 43lbs lost in [--] months [---] drop in a1c 30mg/dl drop in triglycerides 17mmHg reduction in blood pressure We stop 2-3 unnecessary medications per patient We are revolutionizing medical care We dont take insurance We are cheaper than your cable bill DM me medical for more information"  
[X Link](https://x.com/DoctorTro/status/1973914173584122280)  2025-10-03T00:53Z 161.2K followers, [----] engagements


"If you are just restarting your weight loss journey remember that there are people who are here to encourage you and help you succeed"  
[X Link](https://x.com/DoctorTro/status/1973931148620214658)  2025-10-03T02:00Z 161.4K followers, [----] engagements


"My LDL has been as low as [--] and as high as [---] Frankly this value is inconsequential for me @LDLSkeptic"  
[X Link](https://x.com/DoctorTro/status/1974094291686600721)  2025-10-03T12:48Z 161.2K followers, [----] engagements


"False narratives around Type [--] Diabetes need to STOP. Every Tuesday in November were hosting free live lectures with Q&A to set the record straight: DM me "Diabetes" so you can join our [--] week lecture series to DEBUNK the lies from the ADA the AHA and the CDC"  
[X Link](https://x.com/DoctorTro/status/1974112322852442340)  2025-10-03T14:00Z 161.1K followers, [----] engagements


"This isnt a joke: The American College of Cardiology says obesity has nothing to do with lifestyle and you should START with injection peptides because obesity is a chronic disease Show the ACC your drug-free evidence 👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻"  
[X Link](https://x.com/DoctorTro/status/1974252519392964935)  2025-10-03T23:17Z 161.2K followers, 17.5K engagements


"Orange juice cereal waffles pancakes and oatmeal are breakfast scams"  
[X Link](https://x.com/DoctorTro/status/1974263370330079742)  2025-10-04T00:00Z 161.2K followers, [----] engagements


"PATIENT IN CLINIC: [--] DAYS on real-food very low carb unrestricted protein ketogenic diet Blood pressure 175/110mmHg➡135/85 CGM/glucose avg 200mg/dL➡120 Yet the academics claim health benefits are mediated by weight loss when in fact we are JUST removing a poison"  
[X Link](https://x.com/DoctorTro/status/1974293553086869736)  2025-10-04T02:00Z 161.3K followers, 10.4K engagements


"Type [--] Diabetes is not a life sentence. The idea that youre stuck with a lifetime of medications and complications is misleading.and its costing people their health. You dont have to accept this Join our free 4-part webinar starting November [--] and learn how real lifestyle changes can put you back in control. No more misinformation. just proven practical guidance. And bring your questionswell be answering live in the Q&A Register here: https://us06web.zoom.us/webinar/register/WN_vFshRcNyTmSZvP8cUCesPQ https://us06web.zoom.us/webinar/register/WN_vFshRcNyTmSZvP8cUCesPQ"  
[X Link](https://x.com/DoctorTro/status/1974474739922952257)  2025-10-04T14:00Z 161.4K followers, [----] engagements


"The main side effect of eating less calories is hunger So if a doctor tells you to eat less calories & doesnt also explain how to manage hunger then he/she is setting you up to fail Doctors have been screwing you for [--] years with this shit advice"  
[X Link](https://x.com/DoctorTro/status/1974822022229144027)  2025-10-05T13:00Z 161.3K followers, 25K engagements


"🚨 Flu season is here 🚨 If your doctor is more focused on your vaccination status than your waist insulin level triglycerides fasting glucose sleep level diet & stress You dont need a new flu shot. You need a new doctor"  
[X Link](https://x.com/DoctorTro/status/1974829325611606125)  2025-10-05T13:29Z 161.4K followers, 22.3K engagements


"Making a decision for you influenza vaccination is a shared-decision making opportunity based on risk reward number needed to treat versus number needed harm Talk to doctors who give a 💩"  
[X Link](https://x.com/DoctorTro/status/1974870370407903723)  2025-10-05T16:12Z 161.4K followers, [----] engagements


"Eat-Lancet is a team of corrupt liars and propagandist Think Fauci but nutrition Deep pockets ideology organized and targeting metabolic health doctors and influencers Must be stopped 🛑"  
[X Link](https://x.com/DoctorTro/status/1974949206235422739)  2025-10-05T21:25Z 161.5K followers, 16.3K engagements


"I just ate 100g of protein in one sitting and feel great. So far kidneys are doing great 👍🏻"  
[X Link](https://x.com/DoctorTro/status/1974988139459461463)  2025-10-06T00:00Z 161.2K followers, 10.1K engagements


"At some point you will have to wake up and realize you have been fundamentally manipulated by government industry & indoctrination. If you have severe obesity or diabetes Multiple small meals portion control counting calories ❤healthy grains & vegetable oil are a LIE"  
[X Link](https://x.com/DoctorTro/status/1975169304682258699)  2025-10-06T12:00Z 161.3K followers, 12.8K engagements


"@joycloete Prove it"  
[X Link](https://x.com/DoctorTro/status/1975259052876964217)  2025-10-06T17:57Z 161.2K followers, [---] engagements


"Monteleukast is a $5 billion dollar drug used inappropriately for mild asthma and is a known cause of depression and suicide Ask your doctor how to come off this drug"  
[X Link](https://x.com/DoctorTro/status/1975332554019340579)  2025-10-06T22:49Z 161.3K followers, 11.5K engagements


"One of the quickest and easiest ways to lower your blood sugar in diabetes is to lower your carbohydrate. Eating meat fish eggs yogurt is a great way to improve your diabetes lose weight & improve your overall health"  
[X Link](https://x.com/DoctorTro/status/1975350521318752396)  2025-10-07T00:00Z 161.2K followers, [----] engagements


"@ApoDudz @MattCalkinsMD @JoshJwageman @Lpa_Doc @Clint_OMeley @lipo_fan @LDLSkeptic @NutritionMadeS3 @theproof @DrNadolsky @JohnKastelein @khurramn1 @MichaelJBlaha @DrIngold @realDaveFeldman @nicknorwitz @_earthling74 Cocaine is a hell of a drug"  
[X Link](https://x.com/DoctorTro/status/1976054607412359304)  2025-10-08T22:38Z 161.8K followers, [---] engagements


"@ApoDudz @MattCalkinsMD @JoshJwageman @Lpa_Doc @Clint_OMeley @lipo_fan @LDLSkeptic @NutritionMadeS3 @theproof @DrNadolsky @JohnKastelein @khurramn1 @MichaelJBlaha @DrIngold @realDaveFeldman @nicknorwitz @_earthling74 Autoimmune pregnancy related dissection cocaine etc Not trying to pigeonhole the conversation but you all get the point"  
[X Link](https://x.com/DoctorTro/status/1976058381086412848)  2025-10-08T22:53Z 161.8K followers, [--] engagements


"@ApoDudz @MattCalkinsMD @JoshJwageman @Lpa_Doc @Clint_OMeley @lipo_fan @LDLSkeptic @NutritionMadeS3 @theproof @DrNadolsky @JohnKastelein @khurramn1 @MichaelJBlaha @DrIngold @realDaveFeldman @nicknorwitz @_earthling74 You see - the LDL magically disappears - thats why we have to lower it Excuse the sarcasm and annoyance with modern lipidology"  
[X Link](https://x.com/DoctorTro/status/1976060199283675563)  2025-10-08T23:00Z 161.8K followers, [--] engagements


"Does anyone trust this guy over RFK Doubt it"  
[X Link](https://x.com/DoctorTro/status/1976073851437187328)  2025-10-08T23:54Z 161.4K followers, [----] engagements


"When did you realize that meat and eggs were actually healthy"  
[X Link](https://x.com/DoctorTro/status/1976077010620514516)  2025-10-09T00:07Z 161.5K followers, 13.7K engagements


"I have admitted thousands of cases of sepsis (infections that have gotten very serious) Exactly none of them were metabolically healthy The handful of cases who were healthy were abusing injection drugs"  
[X Link](https://x.com/DoctorTro/status/1976267221128319318)  2025-10-09T12:43Z 161.4K followers, [----] engagements


"Theres this hilarious genuinely sweet kid making TikToks where he reviews his school lunches. Hes honest funny and full of charm. You should follow him. But I cant help feeling that hes a victim of our broken nutrition system. The school lunch program and dietary guidelines have failed him. Whats worse the processed food industry is cheering him on turning it into content and marketing. I love the kid I love his spirit but something about the whole thing just feels wrong. @RobertKennedyJr @USDA please listen to @bigfatsurprise and get the processed carbs and fake oils out of our diet"  
[X Link](https://x.com/DoctorTro/status/1976410685086011459)  2025-10-09T22:13Z 161.6K followers, 14.9K engagements


"Follow him here. Sweet young man. But we need to get him BETTER school food https://www.tiktok.com/@davis_big_dawg_t=ZP-90Pu4TVLfv5&_r=1 https://www.tiktok.com/@davis_big_dawg_t=ZP-90Pu4TVLfv5&_r=1"  
[X Link](https://x.com/DoctorTro/status/1976412524993269791)  2025-10-09T22:20Z 161.4K followers, [----] engagements


"@KevinH_PhD It was clear he wasnt saying type [--] patients should have no insulin like you suggest I wonder why you would make that assumption"  
[X Link](https://x.com/DoctorTro/status/1976485556201877986)  2025-10-10T03:10Z 161.4K followers, [---] engagements


"This scientist claims that if you dont eat carbohydrates your blood glucose will go to [--] 🤪 We have a serious issue with critical thinking in our academics @DoctorTro Yes you do. Blood glucose = [--] is no good. @DoctorTro Yes you do. Blood glucose = [--] is no good"  
[X Link](https://x.com/DoctorTro/status/1977351559475286157)  2025-10-12T12:32Z 161.5K followers, 33.8K engagements


"Having expensive pieces of paper doesnt mean you can actually think critically. Ill take HS diploma and critical thinker on my team any day of the week @DoctorTro How is that an un-educated person like me with only a H.S. diploma knows about glucogenesis and this M.D. doesn't Maybe he should start using Google and watching Youtubes. @DoctorTro How is that an un-educated person like me with only a H.S. diploma knows about glucogenesis and this M.D. doesn't Maybe he should start using Google and watching Youtubes"  
[X Link](https://x.com/DoctorTro/status/1977409334188609904)  2025-10-12T16:21Z 161.5K followers, [----] engagements


"🚨FRUIT SMOOTHIES ARE NOT HEALTHY🚨 🚨FRUIT SMOOTHIES ARE NOT HEALTHY🚨 🚨FRUIT SMOOTHIES ARE NOT HEALTHY🚨 🚨FRUIT SMOOTHIES ARE NOT HEALTHY🚨 🚨FRUIT SMOOTHIES ARE NOT HEALTHY🚨 🚨FRUIT SMOOTHIES ARE NOT HEALTHY🚨 🚨FRUIT SMOOTHIES ARE NOT HEALTHY🚨"  
[X Link](https://x.com/DoctorTro/status/1977524838286672046)  2025-10-13T00:00Z 161.9K followers, 39.3K engagements


"@HughScot Water"  
[X Link](https://x.com/DoctorTro/status/1977692422202073192)  2025-10-13T11:06Z 161.5K followers, [----] engagements


"Nobody needs juice Full stop 🛑 End of story IT ISNT A HEALTH FOOD. You dont need the fiber vitamins & minerals to be delivered w/ hyperglycemia in a cup Moderation as a concept in nutrition is abstract has largely failed & is almost entirely bullshit Have a nice day"  
[X Link](https://x.com/DoctorTro/status/1977706026091655211)  2025-10-13T12:00Z 161.5K followers, [----] engagements


"10 years ago I had never cooked a steak 🥩 I was a doctor scored on the 90% on my board exam it was commonly known meat is unhealthy It all changed when my wife @rosettesmix challenged me to understand obesity the way i had with medicine What i found was: they all lied"  
[X Link](https://x.com/DoctorTro/status/1977721118787014827)  2025-10-13T13:00Z 161.8K followers, 22.5K engagements


"TikTok CENSORED my most recent podcast with @IainCampbellPhD They refuse to let him tell his story how a ketogenic diet improve his psychiatric symptoms"  
[X Link](https://x.com/DoctorTro/status/1977843867899576676)  2025-10-13T21:08Z 161.8K followers, 30.3K engagements


"Check it https://www.tiktok.com/@doctortro_t=ZP-90Wd66iPEVj&_r=1 https://www.tiktok.com/@doctortro_t=ZP-90Wd66iPEVj&_r=1"  
[X Link](https://x.com/DoctorTro/status/1977846632797315114)  2025-10-13T21:19Z 161.5K followers, [----] engagements


""I saw miracles People coming off of the ultra-processed foods and eating whole foods.I saw miracles one after another." Florence Christophers @KickSugarSummit"  
[X Link](https://x.com/DoctorTro/status/1977947848898466047)  2025-10-14T04:01Z 161.5K followers, [----] engagements


"How statisticians and researchers arrived at the conclusion that the BlueZones are a FRAUD. 🤔 🔑 Thread with key excerpts 1/n"  
[X Link](https://x.com/DoctorTro/status/1978083497035067638)  2025-10-14T13:00Z 161.8K followers, 24.6K engagements


"Steak & eggs are the most unnecessarily vilified foods of the last [--] years These foods consistently reverse type [--] diabetes & improve glycemia for ALL patients w/diabetes in my clinical practice (& the literature) Make of this information what you will Youve been lied to 🤥"  
[X Link](https://x.com/DoctorTro/status/1978249628987326948)  2025-10-15T00:00Z 161.9K followers, 22.8K engagements


"What if . a peer-reviewed study showed that a ketogenic diet dramatically reduced cardiovascular risk More than a statin More than blood pressure drugs More than cholesterol-free vegetable oils How would that change the dynamic of the tribal diet wars"  
[X Link](https://x.com/DoctorTro/status/1978484567058034831)  2025-10-15T15:34Z 161.8K followers, 15.3K engagements


"@RedFox1776 @PhilipRafferty5 High deductible plan + direct primary care"  
[X Link](https://x.com/DoctorTro/status/1979131446603452829)  2025-10-17T10:24Z 161.9K followers, [---] engagements


"I want to poll the #keto #lchf #carnivore community. Are vegetables/fruits Beneficial Possibly Beneficial Harmful Neutral & Unnecessary Beneficial Possibly Beneficial Harmful Neutral & Unnecessary"  
[X Link](https://x.com/DoctorTro/status/916026838446739458)  2017-10-05T19:46Z 138K followers, [--] engagements


"@TheAlanAragon @LightningFTS @ChrisMasterjohn @Healthspan_Diet https://www.researchgate.net/profile/Thomas_Glonek/publication/5756727_Ketone_production_in_ultra_marathon_runners/links/00463529674070c0a0000000.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC524027/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3411406/ https://www.ncbi.nlm.nih.gov/pubmed/28723843 https://www.researchgate.net/profile/Thomas_Glonek/publication/5756727_Ketone_production_in_ultra_marathon_runners/links/00463529674070c0a0000000.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC524027/"  
[X Link](https://x.com/DoctorTro/status/917206502418505728)  2017-10-09T01:54Z 138.3K followers, [--] engagements


"You might find this interesting @DaveKeto @fatemperor https://x.com/cardiobrief/status/919673797237645312 Why Do Doctors Still Rely On LDL Instead Of Non-HDLCholesterol https://t.co/calc5irOoA https://x.com/cardiobrief/status/919673797237645312 Why Do Doctors Still Rely On LDL Instead Of Non-HDLCholesterol https://t.co/calc5irOoA"  
[X Link](https://x.com/DoctorTro/status/919677662787985409)  2017-10-15T21:33Z 159.9K followers, [--] engagements


"@DanielBerglind @BradSchoenfeld @JessWatsham @xeyedmess @the_hough @FitGreyStrong @NoGimmicksNutri @CaulfieldTim @DrAseemMalhotra @BJSM_BMJ @NanciGuestRD @DavidScottPhD @SamueleMarcora @stirproftip @mackinprof @DrStrength4Life @Weightology @YoniFreedhoff @juliaoftoronto @ProfTimNoakes Also in the absence of carbs almost any reasonable amount of protein is still ketogenic. PSMF is still ketogenic"  
[X Link](https://x.com/DoctorTro/status/935438603043393536)  2017-11-28T09:21Z 154.8K followers, [--] engagements


"Family fun. #lowcarbfuel #lowcarb #keto #Carnivore"  
[X Link](https://x.com/DoctorTro/status/958823937558876161)  2018-01-31T22:06Z 138.3K followers, [--] engagements


"Post workout protein #Ketogenic #keto #lowcarb #carnivore #IntermittentFasting"  
[X Link](https://x.com/DoctorTro/status/989658569820856320)  2018-04-27T00:12Z 138K followers, [--] engagements

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