# ![@CountryTasha86 Avatar](https://lunarcrush.com/gi/w:26/cr:twitter::1937469740974231553.png) @CountryTasha86 CountryTash

CountryTash posts on X about in the, food, hope, lg the most. They currently have [-----] followers and [---] posts still getting attention that total [-----] engagements in the last [--] hours.

### Engagements: [-----] [#](/creator/twitter::1937469740974231553/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1937469740974231553/c:line/m:interactions.svg)

- [--] Week [------] -52%
- [--] Month [-------] +109%
- [--] Months [-------] +668%

### Mentions: [--] [#](/creator/twitter::1937469740974231553/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1937469740974231553/c:line/m:posts_active.svg)

- [--] Month [--] -89%
- [--] Months [---] +500%

### Followers: [-----] [#](/creator/twitter::1937469740974231553/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1937469740974231553/c:line/m:followers.svg)

- [--] Week [-----] +0.68%
- [--] Month [-----] +5%
- [--] Months [-----] +420%

### CreatorRank: [-------] [#](/creator/twitter::1937469740974231553/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1937469740974231553/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[finance](/list/finance)  3.39% [technology brands](/list/technology-brands)  3.39% [social networks](/list/social-networks)  0.85% [countries](/list/countries)  0.85%

**Social topic influence**
[in the](/topic/in-the) 5.93%, [food](/topic/food) 5.08%, [hope](/topic/hope) 3.39%, [lg](/topic/lg) 2.54%, [sister](/topic/sister) 2.54%, [at least](/topic/at-least) 1.69%, [bit](/topic/bit) 1.69%, [insurance](/topic/insurance) #1749, [money](/topic/money) 1.69%, [has been](/topic/has-been) 1.69%

**Top accounts mentioned or mentioned by**
[@skywal1thaddeus](/creator/undefined) [@whitneygrenaway](/creator/undefined) [@rstroh5](/creator/undefined) [@davidcronen](/creator/undefined) [@damo259](/creator/undefined) [@thaharleyking](/creator/undefined) [@david_cronen](/creator/undefined) [@wrencht007](/creator/undefined) [@kerfmaster26163](/creator/undefined) [@bowtiedyukon](/creator/undefined) [@bradculpitt](/creator/undefined) [@michealws18](/creator/undefined) [@allicovington](/creator/undefined) [@barbarianfitco](/creator/undefined) [@bartek_kamyk_](/creator/undefined) [@sagebrushlawyer](/creator/undefined) [@aaron_hgc](/creator/undefined) [@ryanhthcasting](/creator/undefined) [@freschlyjon](/creator/undefined) [@apostlejohn](/creator/undefined)

**Top assets mentioned**
[Flex Ltd. Ordinary Shares (FLEX)](/topic/$flex)
### Top Social Posts
Top posts by engagements in the last [--] hours

"This is what happens when I get cold and its [--] today. 🤦♀"  
[X Link](https://x.com/CountryTasha86/status/2018392787608076445)  2026-02-02T18:35Z [----] followers, [----] engagements


"Lots of carbies yesterday should we for a good leg day. Lets go 🙌"  
[X Link](https://x.com/CountryTasha86/status/2019023059970314387)  2026-02-04T12:19Z [----] followers, [----] engagements


"TGIF Off work finally and boss got us some ribs. 🤤 Hour drive home and nap time"  
[X Link](https://x.com/CountryTasha86/status/2019841898308071480)  2026-02-06T18:33Z [----] followers, [----] engagements


"Does anyone still use these I only do once or twice a year these days.🤷♀ Reminded me of when I was in high school. I would lay on the edge of the bed with my hair on the ironing board and iron it for school. 🤣 Either we were that poor or they didnt make hair straighteners then. Sorry about the random stuffMom has me deep cleaning which Im thankful for. 😉"  
[X Link](https://x.com/CountryTasha86/status/2019961450920337642)  2026-02-07T02:28Z [----] followers, [----] engagements


"Well my leg day didnt go as plannedGot my pb. Wasnt the prettiest but with my left side issues Ill take it. This is gonna be my year. 🙌"  
[X Link](https://x.com/CountryTasha86/status/2020143233091637409)  2026-02-07T14:30Z [----] followers, [----] engagements


"@BowTiedYukon Very true but then you start to see them losing weight or joining the gym. Ive gotten at least [--] messages in the past month about people I know personally starting their journeys. Ill keep posting even on my bad days. 👊"  
[X Link](https://x.com/CountryTasha86/status/2020544401836044628)  2026-02-08T17:04Z [----] followers, [---] engagements


"Checking to see if any ramps have broke the ground yet. I know its early but todays [--] degree weather makes for a good walk outside in short sleeves. 🤩"  
[X Link](https://x.com/CountryTasha86/status/2020976515945726405)  2026-02-09T21:42Z [----] followers, [----] engagements


"@WhitneyGrenaway Thats part of being a woman girl. I was upset I felt so fat the other day and yesterday I was mad I looked so skinny in my new leggings. Its seriously lame. I keep saying Im not taking anymore pics because its getting in my head so bad. 😭 Youre not fat btw. 😉"  
[X Link](https://x.com/CountryTasha86/status/2022065045803610522)  2026-02-12T21:47Z [----] followers, [---] engagements


"Shirts wrinkled tired as usual but workout done and time for work. Definitely a nap after work. 😴"  
[X Link](https://x.com/CountryTasha86/status/2021957812931485941)  2026-02-12T14:41Z [----] followers, [----] engagements


"Grandmother was just trying to eat her pizza. 🤣"  
[X Link](https://x.com/CountryTasha86/status/2022070832387043821)  2026-02-12T22:10Z [----] followers, [----] engagements


"She may be trying to learn. There were a couple girls who stared every time they were in there. I was like wtf is their problem. Finally the bestie spoke to them and they were just watching us to learn and said how good we looked. 🤷♀ I stare a lot too into space. I look straight through things normally. 🤣"  
[X Link](https://x.com/CountryTasha86/status/2022721298078527995)  2026-02-14T17:15Z [----] followers, [----] engagements


"Nothing better than the fake and bake lights. I didnt work biceps today but my left one is actually showing up a bit. 😬 Summer bod incoming. 🏖 👙"  
[X Link](https://x.com/CountryTasha86/status/2022745450303095066)  2026-02-14T18:51Z [----] followers, [----] engagements


"One day these stupid chicken legs are gonna grow when I can eat enough. 🤦♀ The one time on my life I wish I was short. 😂"  
[X Link](https://x.com/CountryTasha86/status/2023069890039410955)  2026-02-15T16:20Z [----] followers, [----] engagements


"@brad_culpitt Thats awesome We have a doctors office here that built a pool and gym. Insurance covers it. He is making bank Id say. I almost took a job there. They would pay for training and I love elderly people"  
[X Link](https://x.com/CountryTasha86/status/2023097392359510338)  2026-02-15T18:09Z [----] followers, [--] engagements


"Yes I did more reps but bestie just started recording. These were after I almost passed out on squats. Like I had to use the safety bars kinda almost passed out. 🤦♀ It was my go hard or go home day"  
[X Link](https://x.com/CountryTasha86/status/2023163231791915088)  2026-02-15T22:31Z [----] followers, [----] engagements


"Hes been gone [--] weeks and needs money for his phone bill. 🤔 Well I need this sensor put on my car. 🤷♀ Thank goodness he has some pretty good mechanical skills for a homeschooled [--] year old. 😉"  
[X Link](https://x.com/CountryTasha86/status/2023179299952668815)  2026-02-15T23:35Z [----] followers, [----] engagements


"What a beautiful Spring like day. This rope swing has been here most of my life. Remi is still enjoying it. 🤣"  
[X Link](https://x.com/CountryTasha86/status/2021354068665565371)  2026-02-10T22:42Z [----] followers, [----] engagements


"@Rstroh5 Yes he has been spoiled way too much. (My fault.) Hes fixing to start paying for insurance and gas"  
[X Link](https://x.com/CountryTasha86/status/2023184208362099008)  2026-02-15T23:54Z [----] followers, [--] engagements


"Wasnt going to post this because it shows my fat and skin rolls something Im extremely self conscious about. What it also shows is someone who is working every day to get stronger get healthier and the face of someone who doesnt give up easily. [--] with my toes straight. [--] with my toes facing out and [--] with my toes facing inward. It may be light weight but it sure burns like heck. https://twitter.com/i/web/status/2019198759733981656 https://twitter.com/i/web/status/2019198759733981656"  
[X Link](https://x.com/CountryTasha86/status/2019198759733981656)  2026-02-04T23:57Z [----] followers, 31.3K engagements


"@David_Cronen No I just do it as a hobby"  
[X Link](https://x.com/CountryTasha86/status/2023068513468911739)  2026-02-15T16:14Z [----] followers, [--] engagements


"@David_Cronen I feel like they are. They are bigger than they used to be but I want them lots bigger and stronger"  
[X Link](https://x.com/CountryTasha86/status/2023142727446298965)  2026-02-15T21:09Z [----] followers, [--] engagements


"Mine went to public school through 3rd grade. He started getting bored and in trouble daily because he couldnt sit still. I was NOT putting him on medication for it. To this day he hates anything to do with schooling but has a lot of life skills. I just changed his program so he can graduate sooner with a real diploma. I hope and pray he turns out ok. https://twitter.com/i/web/status/2023194266902618622 https://twitter.com/i/web/status/2023194266902618622"  
[X Link](https://x.com/CountryTasha86/status/2023194266902618622)  2026-02-16T00:34Z [----] followers, [--] engagements


"@Damo259 I had already done squats but the bestie showed up so I jumped in with her workout. 🤷♀ I did 2x20x345lb and 1x10x435. I definitely feel it today. No regrets though"  
[X Link](https://x.com/CountryTasha86/status/2023343015113171094)  2026-02-16T10:25Z [----] followers, [--] engagements


"@micheal_ws18 Thanks friend. TikTok shop. $5 🤩 I needed a large because Im weird about it fitting tight on my back. Ill probably order another one. 🤣"  
[X Link](https://x.com/CountryTasha86/status/2022721737213767948)  2026-02-14T17:16Z [----] followers, [--] engagements


"@Skywal1Thaddeus Thanks but I still see chicken legs and I want them bigger"  
[X Link](https://x.com/CountryTasha86/status/2023079413336646066)  2026-02-15T16:58Z [----] followers, [--] engagements


"@allicovington Great job kiddo Never give up and keep pushing. 👊"  
[X Link](https://x.com/CountryTasha86/status/2023209411662238032)  2026-02-16T01:34Z [----] followers, [--] engagements


"Bikini shopping today. Coconut yogurt. I think Im ready for sunshine and water. 🤔🤣"  
[X Link](https://x.com/CountryTasha86/status/2022826108459110467)  2026-02-15T00:11Z [----] followers, [----] engagements


"Added chia seeds to my overnight oatmeal Why do I feel like I just eat oatmeal with tadpoles in it Definitely a weird texture. 😬"  
[X Link](https://x.com/CountryTasha86/status/2023357098617106468)  2026-02-16T11:21Z [----] followers, [---] engagements


"@ThaHarleyKing Bahahaha definitely not. Hes in his 80s. I like my men older but thats a bit much. 🤣"  
[X Link](https://x.com/CountryTasha86/status/2023425866848776369)  2026-02-16T15:54Z [----] followers, [--] engagements


"Yes please Crushed it Minus the hair as usual. 😂 Happy 🐪 day. LG"  
[X Link](https://x.com/CountryTasha86/status/1983534845138551143)  2025-10-29T14:02Z [----] followers, [----] engagements


"Happy Monday X friends Its a new day a new week and a new opportunity to chase the things that make you smile. Sometimes being complacent in life isnt true happiness. Do whatever YOU need to do to be happy because YOU matter too. Let them judge and let them talk. You can still be a good human while chasing your happiness. 😊"  
[X Link](https://x.com/CountryTasha86/status/1985391395213902034)  2025-11-03T16:59Z [----] followers, [----] engagements


"Ive never been one to care about money or materialistic things. Even if I were rich and could purchase the body of a model I wouldnt. The best things in life are built not bought"  
[X Link](https://x.com/CountryTasha86/status/1987189738814755314)  2025-11-08T16:05Z [----] followers, 34.4K engagements


"Feels like a winter wonderland out here this morning without the snow. 🥶 Happy Monday"  
[X Link](https://x.com/CountryTasha86/status/1987862396954923081)  2025-11-10T12:38Z [----] followers, [----] engagements


"My resting B face. Waiting on my boss as usual. 😩"  
[X Link](https://x.com/CountryTasha86/status/1952376495877271924)  2025-08-04T14:30Z [----] followers, [----] engagements


"In case anyone was concerned I survived. 😂"  
[X Link](https://x.com/CountryTasha86/status/1952794561761460619)  2025-08-05T18:11Z [----] followers, 90.1K engagements


"Hit [---] on bench press this morning but the trainer put his finger on the bar. 😭 Been trying for over a year but with my elbow and left side issues its been a downhill run. Got immune to the pain so been pushing myself lately. Im so close I can taste it. 🙌"  
[X Link](https://x.com/CountryTasha86/status/1953128844350656981)  2025-08-06T16:19Z [----] followers, [----] engagements


"Really gotta get the garden caught up and get in some target practice. 🦌 This popped up from last year. Thank goodness Ive grown a little since then. 🤪"  
[X Link](https://x.com/CountryTasha86/status/1953240384340934666)  2025-08-06T23:42Z [----] followers, [----] engagements


"Sure wasnt feeling it this morning but got it done somehow. A little more time between reps lighter weights and crawled outOk maybe not the last part but almost. Off to work I go 🤪"  
[X Link](https://x.com/CountryTasha86/status/1953442349486412019)  2025-08-07T13:05Z [----] followers, [----] engagements


"Had to check out my dads new S&W 9mm. Slick little jewel. 😉"  
[X Link](https://x.com/CountryTasha86/status/1953607828037677411)  2025-08-08T00:02Z [----] followers, [----] engagements


"Small pump this morning to get the weekend started"  
[X Link](https://x.com/CountryTasha86/status/1954202411507106193)  2025-08-09T15:25Z [----] followers, [----] engagements


"Feeling scrawny today. 😭 Ill be glad when this girl gets married to my brother next month so I can start growing again. 🤪"  
[X Link](https://x.com/CountryTasha86/status/1955434600551112745)  2025-08-13T01:01Z [----] followers, [----] engagements


"Wednesday reminder. 🥰"  
[X Link](https://x.com/CountryTasha86/status/1955627909441606139)  2025-08-13T13:50Z [----] followers, [----] engagements


"Good morning X friends What a blessing to be able to get up and get moving. Hope yall have a productive day. 🤩"  
[X Link](https://x.com/CountryTasha86/status/1955986903838175256)  2025-08-14T13:36Z [----] followers, 10.3K engagements


"In case yall aint figured me out yet. 🤪"  
[X Link](https://x.com/CountryTasha86/status/1956440511684006035)  2025-08-15T19:39Z [----] followers, [----] engagements


"This middle age sweating crisis is serious. 🤦♀ Got the legs and buns done and [--] minutes on the stairs. Saturdays arent for resting. 😂"  
[X Link](https://x.com/CountryTasha86/status/1956751233714102389)  2025-08-16T16:13Z [----] followers, [----] engagements


"Yikes I love it 🤪"  
[X Link](https://x.com/CountryTasha86/status/1956863003787137437)  2025-08-16T23:37Z [----] followers, [----] engagements


"Good pump this morning. Now ready to crush a new week. 🙌 LG"  
[X Link](https://x.com/CountryTasha86/status/1957089100973957598)  2025-08-17T14:36Z [----] followers, [----] engagements


"Oh yeah and I need to clean a few of my guns since I have nothing better to do. 😂"  
[X Link](https://x.com/CountryTasha86/status/1957137792883900768)  2025-08-17T17:49Z [----] followers, [----] engagements


"Hope they got good food 🤪"  
[X Link](https://x.com/CountryTasha86/status/1957894095549919314)  2025-08-19T19:55Z [----] followers, 12.2K engagements


"Happy 🐪 day Legs trashed but cant pass up a good back shot after deadlifts. 🤷♀😂"  
[X Link](https://x.com/CountryTasha86/status/1958160779259363429)  2025-08-20T13:34Z [----] followers, 11.5K engagements


"Turns out I still have minor anger issues 🤷♀ This nerve damage in my left arm gets the best of me some days. It literally just wont move. 🤬 My bestie showed up and everything was good to go again. 🤪 Ill keep pushing because my daddy didnt raise no quitter. 🙌"  
[X Link](https://x.com/CountryTasha86/status/1958685646316249135)  2025-08-22T00:20Z [----] followers, [----] engagements


"Been a long week We just goof off in the gym so we can tell everyone we go. 🤪 FYI its a joke"  
[X Link](https://x.com/CountryTasha86/status/1958989977640952226)  2025-08-22T20:29Z [----] followers, [----] engagements


"Tried out my new THYRA leggings for leg day today. 🤪 Love the high waist. Minimal adjusting needed during my workout. No 🐪 🦶with the middle seam. Didnt leave my normal sweat marks on the seats. 🙌Ordered my normal size medium at [--] 140lbs. Possibly could have worn a small with the exception of the length. Super stretchy. Time will tell how they hold up. Thanks @barbarianfitco"  
[X Link](https://x.com/CountryTasha86/status/1959249446371221587)  2025-08-23T13:40Z [----] followers, [----] engagements


"Got the work done. Now food and probably rest again. 🤪"  
[X Link](https://x.com/CountryTasha86/status/1959617228606669026)  2025-08-24T14:02Z [----] followers, [----] engagements


"Cut a bunch of dads yellow watermelons because none of the first batch tasted good. These were delicious He sure knows how to grow em. 😳"  
[X Link](https://x.com/CountryTasha86/status/1959684986786984167)  2025-08-24T18:31Z [----] followers, [----] engagements


"Struggling this Monday morning but got me some caffeine finally. Should be good to go soon. 😆"  
[X Link](https://x.com/CountryTasha86/status/1959996103308497020)  2025-08-25T15:07Z [----] followers, [----] engagements


"Yes I wore my boots and shorts in the grocery store because at my age others opinions dont really matter anymore. 🤪 I needed chicken. 🐔"  
[X Link](https://x.com/CountryTasha86/status/1960436094220075441)  2025-08-26T20:16Z [----] followers, 10.8K engagements


"Finally good and rested up. A little pump this morning. Now headed to let my little (big) man race go carts"  
[X Link](https://x.com/anyuser/status/1961815382731186454)  2025-08-30T15:36Z [----] followers, [----] engagements


"Yesterday I was defeated because I still cant bench [---]. 😭 Today I pulled [---]. 30lb more than last month. Win some. Lose some. But every day Im gonna keep showing up for myself. You vs You. 😊"  
[X Link](https://x.com/CountryTasha86/status/1962186511241162939)  2025-08-31T16:11Z [----] followers, [----] engagements


"1 week from today and its beach time 🙌 Happy Tuesday"  
[X Link](https://x.com/CountryTasha86/status/1962842945440080068)  2025-09-02T11:40Z [----] followers, [----] engagements


"Its jelly time 🤤"  
[X Link](https://x.com/CountryTasha86/status/1963024549156430267)  2025-09-02T23:41Z [----] followers, [----] engagements


"11 lbs thinner a year later. Body dysmorphia is so real. 🤦♀"  
[X Link](https://x.com/CountryTasha86/status/1963290906292858995)  2025-09-03T17:20Z [----] followers, [----] engagements


"Stairs and shoulders before work. Im definitely gonna heave a heat stroke on those stairs one day. 😂"  
[X Link](https://x.com/CountryTasha86/status/1963582818694385828)  2025-09-04T12:40Z [----] followers, [----] engagements


"Didnt get any packing done but finally hit [--] pull ups. 🙌 Took me long enough but its my race not anyone elses. 🤩"  
[X Link](https://x.com/CountryTasha86/status/1964094460532297790)  2025-09-05T22:33Z [----] followers, [----] engagements


"6 days until sister in law status is official. Our last gym session here together for a couple of weeks. 🤪"  
[X Link](https://x.com/CountryTasha86/status/1964677321820127458)  2025-09-07T13:09Z [----] followers, [----] engagements


"Work and then heading out on my first vacation in [--] years Were coming for you sunny beaches 🏖"  
[X Link](https://x.com/CountryTasha86/status/1965363307562631201)  2025-09-09T10:35Z [----] followers, [----] engagements


"Gym is pathetic and I had to improvise my entire workout but got something done at least. Vacation is no excuse to skip the gym. 🤪"  
[X Link](https://x.com/CountryTasha86/status/1965808305315664183)  2025-09-10T16:03Z [----] followers, [----] engagements


"Still havent made it down to the beach today.Until you find peace within yourself theres nothing else that will bring it to you"  
[X Link](https://x.com/CountryTasha86/status/1965912713554792673)  2025-09-10T22:58Z [----] followers, [----] engagements


"Finally got my toes in the sand"  
[X Link](https://x.com/CountryTasha86/status/1966275249391153412)  2025-09-11T22:58Z [----] followers, [----] engagements


"Flex Friday at the Gulf of America with the bride to be and my little man"  
[X Link](https://x.com/CountryTasha86/status/1966614532576469496)  2025-09-12T21:26Z [----] followers, [----] engagements


"What a blessed evening to gain this girl as my official sister in law. Of course we had to do our normal pictures. 🤪🥰 Love ya sis"  
[X Link](https://x.com/CountryTasha86/status/1967025121484566678)  2025-09-14T00:38Z [----] followers, [----] engagements


"I was made for this life. 🙃 Lazy mode activated"  
[X Link](https://x.com/CountryTasha86/status/1967686798873973166)  2025-09-15T20:27Z [----] followers, 21.6K engagements


"Last workout of vacation. Looking forward to my home gym when we get back. My OCD messes with me getting out of my normal routine. Did miss a few sessions. 🤷♀ Didnt go crazy on my food. Have an entire bag of unopened candy still. 🤪 Back to the grind after today. 💪"  
[X Link](https://x.com/CountryTasha86/status/1967960637147099260)  2025-09-16T14:35Z [----] followers, [----] engagements


"Yall I cant make this 💩 up The receiver at my first store just informed me I had on two different shoes.Umm yes I do indeed. 🤦♀😂 Happy Friday"  
[X Link](https://x.com/CountryTasha86/status/1968986847716974946)  2025-09-19T10:33Z [----] followers, [----] engagements


"Thank yall for getting my butt in the gym today Im struggling after vacation and was too tired. After seeing everyones flex Friday pics I woke up from my nap and went to the gym. I have a busting headache but got it done. These dang legs are growing Best decision of the day 🙌"  
[X Link](https://x.com/CountryTasha86/status/1969188017907851731)  2025-09-19T23:53Z [----] followers, 14.6K engagements


"Traps be trapping this morning. Shoveling down some food and running late for work. LG 🙌"  
[X Link](https://x.com/anyuser/status/1969380572649734621)  2025-09-20T12:38Z [----] followers, [----] engagements


"No one understands why I like having so much alone time I was the outcast in high school. I never hung out with the cool kids. I got married at [--]. Never fit in at the parties. Had a couple of friends that stabbed me in the back as soon as the door shut. Through the years Ive found peace within myself. Im perfectly fine not fitting in with anyone. I run my own race and can keep myself busy. Just Sunday morning thoughts before work. Be thankful for waking up this morning and having another chance to do what makes you happy. 😃"  
[X Link](https://x.com/CountryTasha86/status/1969766920476876974)  2025-09-21T14:13Z [----] followers, 15.7K engagements


"I take every opportunity I can to rest even if it means laying in the warehouse floor waiting on my boss. 😂"  
[X Link](https://x.com/CountryTasha86/status/1970176379279786256)  2025-09-22T17:20Z [----] followers, 10.5K engagements


"Several gym groups Im in on other platforms have girls taking whole weeks off from the gym for their monthly cycles. Im aware every woman is different and has different issues but my day [--] just smashed shoulders chest and triceps. 🤪 Now to eat again and get ready for a double header co-ed softball game tonight. No excuses 🙌"  
[X Link](https://x.com/CountryTasha86/status/1970570691138191775)  2025-09-23T19:27Z [----] followers, 10.2K engagements


"Ive shared this before but I feel like its worth sharing again. When the top pics were taken a few years ago I honestly didnt notice how crooked I was. Im standing straight but you can clearly tell I aint straight. Its been a hell of a ride and still is every day because Ill probably never be 💯. Regardless of your thoughts I still go to the chiropractor once a month and he straightens me back out for a few days. I no longer live on ibuprofen every single day. 🙌 Ive learned to deal with the pain I have now and its nothing really. Every day Im better off than I was before. 🙌 Btw those last"  
[X Link](https://x.com/CountryTasha86/status/1970978133856895148)  2025-09-24T22:26Z [----] followers, [----] engagements


"Back days make me happy 😊 Happy Thursday"  
[X Link](https://x.com/CountryTasha86/status/1971200530493079726)  2025-09-25T13:10Z [----] followers, [----] engagements


"My besties back in town Now my sister in law and bestie 🤩 Great morning for slaughtering glutes and legs. Now we prepare for 🦌 season shenanigans. 🤪"  
[X Link](https://x.com/CountryTasha86/status/1971944617324245057)  2025-09-27T14:26Z [----] followers, [----] engagements


"Me wondering why Im so sore todayMe yesterday.🤷♀"  
[X Link](https://x.com/CountryTasha86/status/1972318111274807367)  2025-09-28T15:10Z [----] followers, [----] engagements


"Didnt feel like it today but got it done. Definitely couldnt win no beauty pageant. 😂"  
[X Link](https://x.com/CountryTasha86/status/1973133797655978040)  2025-09-30T21:12Z [----] followers, 12.3K engagements


"Of course Ill buy you donuts sweet boy. 🫣"  
[X Link](https://x.com/CountryTasha86/status/1973456884570136986)  2025-10-01T18:36Z [----] followers, [----] engagements


"Throwback Thursday. 1st is from a year ago and 2nd is [--] years ago. Dang Im old. 🫣😂"  
[X Link](https://x.com/CountryTasha86/status/1973749502952825261)  2025-10-02T13:58Z [----] followers, [----] engagements


"8:00 am date this morning with the gym and the bestie. Already hurting just thinking about it. 😜 Hope everyone has a great Saturday"  
[X Link](https://x.com/CountryTasha86/status/1974442733168464130)  2025-10-04T11:53Z [----] followers, [----] engagements


"These shaky legs still crack me up after all of this time. 🤦♀😂 I HATE leg days"  
[X Link](https://x.com/CountryTasha86/status/1974620790898475378)  2025-10-04T23:40Z [----] followers, 10.7K engagements


"Tried to knock out a few more pull ups at the end of my back session and it was a no go. 🤷♀ Pulled some weighted ones at the start though. Now to the chiropractor to get realigned and then a softball game. 🫵"  
[X Link](https://x.com/CountryTasha86/status/1975636646591930637)  2025-10-07T18:57Z [----] followers, 61.2K engagements


"If every day was as bad as this morning I would have quit a long time ago. Thankfully its ok to have bad days. I just could not get my brain and body to function. I did show up though and I know tomorrow will be better. 🫵"  
[X Link](https://x.com/CountryTasha86/status/1975929107700421019)  2025-10-08T14:19Z [----] followers, [----] engagements


"Flashback Friday from [----] of the skinny/fat unhealthy woman I never wanna be again. Same weight within a couple lbs"  
[X Link](https://x.com/CountryTasha86/status/1976823943064592846)  2025-10-11T01:35Z [----] followers, 14.5K engagements


"Legs trashed. Now lets stand on them for [--] hours at work. Ill be back tonight. 😅 Have a great Saturday"  
[X Link](https://x.com/CountryTasha86/status/1976993998926758170)  2025-10-11T12:51Z [----] followers, [----] engagements


"Deer meat stew I canned last year. May have to eat the whole quart jar. 😅"  
[X Link](https://x.com/CountryTasha86/status/1978161770058416633)  2025-10-14T18:11Z [----] followers, [----] engagements


"Am I greedy for clearing the shelf when I find my favorite yogurts 🤔"  
[X Link](https://x.com/CountryTasha86/status/1978637872707047511)  2025-10-16T01:43Z [----] followers, [----] engagements


"Legs killed and work time Last weekend on this food truck. 🙌 Thank goodness. 😅"  
[X Link](https://x.com/CountryTasha86/status/1979528785629245465)  2025-10-18T12:43Z [----] followers, [----] engagements


"Whew that was a rough day but I made it. 😅"  
[X Link](https://x.com/CountryTasha86/status/1979684278528262369)  2025-10-18T23:01Z [----] followers, [----] engagements


"Boy oh boy theres some weirdos.I actually get this a lot. 🤔 Why because I delivered my son myself with no epidural Ive financially supported my son 95% of the time by myself for the past [--] years. Because I dont spend $100 a week on getting my nails done I dont pay to get my hair done once a month or go to the mall every other week. Is it because Im going to the gym to build muscle or playing coed softball Yes I had rather be in the garden in the woods or on a creek bank. Yes Im very independent because Ive had to be and thats just easier these days. I was a daddys girl growing up and he"  
[X Link](https://x.com/CountryTasha86/status/1979850177230881273)  2025-10-19T10:00Z [----] followers, [----] engagements


"The gym makes every day better. 🙌 Be thankful for waking up to see another day and make the best of it. 🥰"  
[X Link](https://x.com/CountryTasha86/status/1979916699311788124)  2025-10-19T14:25Z [----] followers, [----] engagements


"First sit of the season with the sis in law. 🦌 Little warm but maybe theyre moving"  
[X Link](https://x.com/CountryTasha86/status/1981073005095645346)  2025-10-22T18:59Z [----] followers, [----] engagements


"Just fyi Ive still been hitting the gym. Last two days picture proof. 😉"  
[X Link](https://x.com/CountryTasha86/status/1981471426776334601)  2025-10-23T21:22Z [----] followers, [----] engagements


"Would have rather of done upper body this morning but I guess these legs are important too. 🙃 Growing season. 🙌"  
[X Link](https://x.com/CountryTasha86/status/1982113635208942024)  2025-10-25T15:54Z [----] followers, [----] engagements


"Well funny story.😂 Gotta listen to the strangers comment and watch the wobble at the end. 🤦♀ Now to the chiropractor and back day tomorrow. 🙌"  
[X Link](https://x.com/CountryTasha86/status/1983256863324991499)  2025-10-28T19:37Z [----] followers, [----] engagements


"Currently stressed to the max with this teenager. Go to the gym and lift heavy stuff. Stress reliever Apparently I dont look very feminine today either. Old man honestly didnt mean it the way he said it. 🤷♀🤦♀😂"  
[X Link](https://x.com/CountryTasha86/status/1983980823662752092)  2025-10-30T19:34Z [----] followers, 14K engagements


"Started out freezing this morning but turned out to be a beautiful fall day"  
[X Link](https://x.com/CountryTasha86/status/1984368908653248626)  2025-10-31T21:16Z [----] followers, [----] engagements


"Today is November 1st [----]. February [----] when I started consistently my hashtag was #fitby40. This is my last year and [--] days to push as hard as I can. I havent always taken care of myself but its never too late to start. Now food grab mom some groceries and hopefully hit the woods"  
[X Link](https://x.com/CountryTasha86/status/1984621139432222984)  2025-11-01T13:58Z [----] followers, 17.1K engagements


"Debated posting this from Saturday but maybe yall can help me out. Overlook the right arm that wouldnt fire on the start. Idk whats up with that. 🤦♀ Anyways you can really see the left arm issues in the video. Can yall tell if it is my elbow shoulder wrist It seems like it doesnt rotate or straighten like the right. Or it seems shorter. Just thought someone might could pick up on the problem here. Maybe I could work on fixing it. 🤷♀"  
[X Link](https://x.com/anyuser/status/1985501494926319696)  2025-11-04T00:16Z [----] followers, 103.4K engagements


"Love a good back day before a softball game. 🙌 Fingers crossed I dont strike out again tonight. 😂"  
[X Link](https://x.com/anyuser/status/1985815441634173047)  2025-11-04T21:04Z [----] followers, [----] engagements


"Work done and thrifting time. Happy 🐪 Day"  
[X Link](https://x.com/CountryTasha86/status/1986084171081503015)  2025-11-05T14:52Z [----] followers, [----] engagements


"Random things I catch while recording my workouts. Manually straightening my fingers after barbell RDLs. 😂"  
[X Link](https://x.com/CountryTasha86/status/1986164307478864042)  2025-11-05T20:10Z [----] followers, [----] engagements


"Its on this evening. When your ex maintained your vehicles for [--] years and now you gotta do it yourself again. 🤷♀"  
[X Link](https://x.com/CountryTasha86/status/1986437409572049125)  2025-11-06T14:15Z [----] followers, 17.9K engagements


"Racing day with the kiddo that has disowned me. Its ok. Mama shows up. Good luck sweet boy and please stay out of the mud 🤣"  
[X Link](https://x.com/CountryTasha86/status/1987246886810501354)  2025-11-08T19:52Z [----] followers, [----] engagements


"Hurt back = lite weights. 🤦♀"  
[X Link](https://x.com/CountryTasha86/status/1988963170975912258)  2025-11-13T13:32Z [----] followers, 11.4K engagements


"The jeans are fitting more like leggings today. 😂"  
[X Link](https://x.com/anyuser/status/1988988306571555301)  2025-11-13T15:12Z [----] followers, 57K engagements


"My sweet boy brought me early birthday roses. 🥰"  
[X Link](https://x.com/CountryTasha86/status/1989127585192718844)  2025-11-14T00:25Z [----] followers, [----] engagements


"What better way to spend your 39th birthday than doing legs at the gym. This will be the best year to date. 🙌"  
[X Link](https://x.com/CountryTasha86/status/1990542274535854382)  2025-11-17T22:07Z [----] followers, 44.6K engagements


"Wanted to hit some kinda pr yesterday but wasnt feeling it. Figured I could go up on these 70lbs each for [--] reps. Couldve got more but this left side just continues to be dumb.Now I gotta go up by next year. 🤦♀ Definitely feeling them today and now heading to play [--] softball games. Not sure why I do this to myself. 😅"  
[X Link](https://x.com/CountryTasha86/status/1990896436406276114)  2025-11-18T21:34Z [----] followers, [----] engagements

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