Dark | Light
# ![@Chris_stgainz Avatar](https://lunarcrush.com/gi/w:26/cr:twitter::2007986732071849985.png) @Chris_stgainz Chris StLouis

Chris StLouis posts on X about fitness, gymmotivation, the first, check the most. They currently have [-----] followers and [--] posts still getting attention that total [------] engagements in the last [--] hours.

### Engagements: [------] [#](/creator/twitter::2007986732071849985/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::2007986732071849985/c:line/m:interactions.svg)

- [--] Week [-------] +119%
- [--] Month [-------] +13,039%

### Mentions: [--] [#](/creator/twitter::2007986732071849985/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::2007986732071849985/c:line/m:posts_active.svg)

- [--] Week [--] +57%
- [--] Month [--] +733%

### Followers: [-----] [#](/creator/twitter::2007986732071849985/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::2007986732071849985/c:line/m:followers.svg)

- [--] Week [-----] +32%
- [--] Month [-----] +4,413%

### CreatorRank: [-------] [#](/creator/twitter::2007986732071849985/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::2007986732071849985/c:line/m:influencer_rank.svg)

### Social Influence

**Social topic influence**
[fitness](/topic/fitness) #759, [gymmotivation](/topic/gymmotivation) #136, [the first](/topic/the-first) 8%, [check](/topic/check) 8%, [in the](/topic/in-the) 4%, [classic](/topic/classic) 4%, [lol](/topic/lol) 4%, [aesthetic](/topic/aesthetic) 4%, [prep](/topic/prep) #330, [quick](/topic/quick) 4%

**Top accounts mentioned or mentioned by**
[@prrpl4me](/creator/undefined) [@jerryjudd18](/creator/undefined) [@dw74406williams](/creator/undefined) [@donnak93](/creator/undefined) [@robert062357582](/creator/undefined) [@mccoyroman](/creator/undefined) [@musclegymdc](/creator/undefined) [@kalistophoenix](/creator/undefined) [@jorge656849](/creator/undefined) [@hot4henry](/creator/undefined) [@originalruks](/creator/undefined) [@7zebriel7](/creator/undefined) [@fitness34706](/creator/undefined) [@peakphysique007](/creator/undefined)
### Top Social Posts
Top posts by engagements in the last [--] hours

"Quick little front double bicep on the first day of prep #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation"  
[X Link](https://x.com/Chris_stgainz/status/2017832751626420583)  2026-02-01T05:29Z [----] followers, 38.1K engagements


"Starting point for abs this prep #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation"  
[X Link](https://x.com/Chris_stgainz/status/2017887456230576542)  2026-02-01T09:07Z [----] followers, 12.6K engagements


"Terrible lighting and camera quality today unfortunately but first chest and tri day of prep done #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation"  
[X Link](https://x.com/Chris_stgainz/status/2019240956801982559)  2026-02-05T02:45Z [----] followers, 12.1K engagements


"16 weeks out woke up at [-----] today so down [---] in the first week of prep #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation"  
[X Link](https://x.com/Chris_stgainz/status/2020292605557539005)  2026-02-08T00:24Z [----] followers, 13.8K engagements


"Just inside [--] weeks out still lots of work to do and plenty of time #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation"  
[X Link](https://x.com/Chris_stgainz/status/2021073971844677768)  2026-02-10T04:09Z [----] followers, 18K engagements


"Fat and working on my classic pose lol #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation"  
[X Link](https://x.com/Chris_stgainz/status/2021074075398046141)  2026-02-10T04:09Z [----] followers, 16.3K engagements


"Meh #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation"  
[X Link](https://x.com/Chris_stgainz/status/2022158986351645022)  2026-02-13T04:00Z [----] followers, 15.8K engagements


"Today is the biggest ive ever been i think #bodybuilding #bodybuilder #muscle"  
[X Link](https://x.com/Chris_stgainz/status/2010184738057925008)  2026-01-11T02:59Z [----] followers, [----] engagements


"Strongest ive ever been in my life which is exactly where i want to be with prep in [--] days. Things are looking good #bodybuilding #bodybuilder #muscle #gym #fitness #FitnessMotivation #abs"  
[X Link](https://x.com/Chris_stgainz/status/2017076001805664277)  2026-01-30T03:22Z [----] followers, 50.3K engagements


"My attempt at an aesthetic pose. Some mass with class #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation"  
[X Link](https://x.com/Chris_stgainz/status/2017833188844863502)  2026-02-01T05:31Z [----] followers, 24.2K engagements


"A lil edit to music #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation"  
[X Link](https://x.com/Chris_stgainz/status/2018775766670971233)  2026-02-03T19:57Z [----] followers, 27.1K engagements


"Just over [--] weeks out post back day #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation"  
[X Link](https://x.com/Chris_stgainz/status/2019690324919300492)  2026-02-06T08:31Z [----] followers, 15.3K engagements


"Another day down #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation"  
[X Link](https://x.com/Chris_stgainz/status/2021456929156104634)  2026-02-11T05:31Z [----] followers, 26.9K engagements


"15.5 weeks out physique check #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation"  
[X Link](https://x.com/Chris_stgainz/status/2021467240533770408)  2026-02-11T06:12Z [----] followers, 10.1K engagements


"And now with music #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation"  
[X Link](https://x.com/Chris_stgainz/status/2021474770232201644)  2026-02-11T06:41Z [----] followers, [----] engagements


"Post chest and tris today. Down 9lbs but the pumps are still good and my strength hasnt gone down at all. Couldnt ask for more #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation"  
[X Link](https://x.com/Chris_stgainz/status/2022856783119724788)  2026-02-15T02:13Z [----] followers, 16.7K engagements


"Another one for the people #bodybuilding #bodybuilder #muscle #abs #chest #gym #fitness #fitnessmotivation"  
[X Link](https://x.com/Chris_stgainz/status/2017130934982623283)  2026-01-30T07:01Z [----] followers, 38.4K engagements


"15 weeks out today new low of 217.5lbs. Right on track #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation"  
[X Link](https://x.com/Chris_stgainz/status/2022856603939066236)  2026-02-15T02:12Z [----] followers, 12.2K engagements


"Running through some poses [--] days until prep starts #bodybuilder #bodybuilder #fitness #gym #muscle #FitnessMotivation"  
[X Link](https://x.com/Chris_stgainz/status/2016323864511357290)  2026-01-28T01:34Z [----] followers, 26K engagements


"Also for those asking my arms are [--] inches no pump #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation"  
[X Link](https://x.com/Chris_stgainz/status/2018149300736319979)  2026-02-02T02:27Z [----] followers, [----] engagements


"Lil quad check #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation"  
[X Link](https://x.com/Chris_stgainz/status/2022450898618736702)  2026-02-13T23:20Z [----] followers, 11.5K engagements


"And now more poses and with music #bodybuilding #muscle #bodybuilder #fitness #fitnessmotivation #gym #gymmotivation"  
[X Link](https://x.com/Chris_stgainz/status/2022899737150787955)  2026-02-15T05:04Z [----] followers, 22.1K engagements


"Post chest day #bodybuilding #bodybuilder #muscle"  
[X Link](https://x.com/Chris_stgainz/status/2011727587207172473)  2026-01-15T09:10Z [--] followers, [---] engagements


"2 years of progress #bodybuilding #bodybuilder #muscle #chest #arms"  
[X Link](https://x.com/Chris_stgainz/status/2009894590921232785)  2026-01-10T07:46Z [----] followers, [----] engagements


"Quick pump check #bodybuilder #bodybuilding #muscle #chest"  
[X Link](https://x.com/Chris_stgainz/status/2013754076450681268)  2026-01-20T23:22Z [----] followers, [----] engagements

Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing

@Chris_stgainz Avatar @Chris_stgainz Chris StLouis

Chris StLouis posts on X about fitness, gymmotivation, the first, check the most. They currently have [-----] followers and [--] posts still getting attention that total [------] engagements in the last [--] hours.

Engagements: [------] #

Engagements Line Chart

  • [--] Week [-------] +119%
  • [--] Month [-------] +13,039%

Mentions: [--] #

Mentions Line Chart

  • [--] Week [--] +57%
  • [--] Month [--] +733%

Followers: [-----] #

Followers Line Chart

  • [--] Week [-----] +32%
  • [--] Month [-----] +4,413%

CreatorRank: [-------] #

CreatorRank Line Chart

Social Influence

Social topic influence fitness #759, gymmotivation #136, the first 8%, check 8%, in the 4%, classic 4%, lol 4%, aesthetic 4%, prep #330, quick 4%

Top accounts mentioned or mentioned by @prrpl4me @jerryjudd18 @dw74406williams @donnak93 @robert062357582 @mccoyroman @musclegymdc @kalistophoenix @jorge656849 @hot4henry @originalruks @7zebriel7 @fitness34706 @peakphysique007

Top Social Posts

Top posts by engagements in the last [--] hours

"Quick little front double bicep on the first day of prep #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation"
X Link 2026-02-01T05:29Z [----] followers, 38.1K engagements

"Starting point for abs this prep #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation"
X Link 2026-02-01T09:07Z [----] followers, 12.6K engagements

"Terrible lighting and camera quality today unfortunately but first chest and tri day of prep done #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation"
X Link 2026-02-05T02:45Z [----] followers, 12.1K engagements

"16 weeks out woke up at [-----] today so down [---] in the first week of prep #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation"
X Link 2026-02-08T00:24Z [----] followers, 13.8K engagements

"Just inside [--] weeks out still lots of work to do and plenty of time #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation"
X Link 2026-02-10T04:09Z [----] followers, 18K engagements

"Fat and working on my classic pose lol #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation"
X Link 2026-02-10T04:09Z [----] followers, 16.3K engagements

"Meh #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation"
X Link 2026-02-13T04:00Z [----] followers, 15.8K engagements

"Today is the biggest ive ever been i think #bodybuilding #bodybuilder #muscle"
X Link 2026-01-11T02:59Z [----] followers, [----] engagements

"Strongest ive ever been in my life which is exactly where i want to be with prep in [--] days. Things are looking good #bodybuilding #bodybuilder #muscle #gym #fitness #FitnessMotivation #abs"
X Link 2026-01-30T03:22Z [----] followers, 50.3K engagements

"My attempt at an aesthetic pose. Some mass with class #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation"
X Link 2026-02-01T05:31Z [----] followers, 24.2K engagements

"A lil edit to music #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation"
X Link 2026-02-03T19:57Z [----] followers, 27.1K engagements

"Just over [--] weeks out post back day #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation"
X Link 2026-02-06T08:31Z [----] followers, 15.3K engagements

"Another day down #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation"
X Link 2026-02-11T05:31Z [----] followers, 26.9K engagements

"15.5 weeks out physique check #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation"
X Link 2026-02-11T06:12Z [----] followers, 10.1K engagements

"And now with music #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation"
X Link 2026-02-11T06:41Z [----] followers, [----] engagements

"Post chest and tris today. Down 9lbs but the pumps are still good and my strength hasnt gone down at all. Couldnt ask for more #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation"
X Link 2026-02-15T02:13Z [----] followers, 16.7K engagements

"Another one for the people #bodybuilding #bodybuilder #muscle #abs #chest #gym #fitness #fitnessmotivation"
X Link 2026-01-30T07:01Z [----] followers, 38.4K engagements

"15 weeks out today new low of 217.5lbs. Right on track #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation"
X Link 2026-02-15T02:12Z [----] followers, 12.2K engagements

"Running through some poses [--] days until prep starts #bodybuilder #bodybuilder #fitness #gym #muscle #FitnessMotivation"
X Link 2026-01-28T01:34Z [----] followers, 26K engagements

"Also for those asking my arms are [--] inches no pump #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation"
X Link 2026-02-02T02:27Z [----] followers, [----] engagements

"Lil quad check #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation"
X Link 2026-02-13T23:20Z [----] followers, 11.5K engagements

"And now more poses and with music #bodybuilding #muscle #bodybuilder #fitness #fitnessmotivation #gym #gymmotivation"
X Link 2026-02-15T05:04Z [----] followers, 22.1K engagements

"Post chest day #bodybuilding #bodybuilder #muscle"
X Link 2026-01-15T09:10Z [--] followers, [---] engagements

"2 years of progress #bodybuilding #bodybuilder #muscle #chest #arms"
X Link 2026-01-10T07:46Z [----] followers, [----] engagements

"Quick pump check #bodybuilder #bodybuilding #muscle #chest"
X Link 2026-01-20T23:22Z [----] followers, [----] engagements

Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing

@Chris_stgainz
/creator/twitter::Chris_stgainz