# ![@AmmousMD Avatar](https://lunarcrush.com/gi/w:26/cr:twitter::2875568086.png) @AmmousMD Dr. Ammous

Dr. Ammous posts on X about bitcoin, money, sun, skin the most. They currently have [------] followers and [---] posts still getting attention that total [------] engagements in the last [--] hours.

### Engagements: [------] [#](/creator/twitter::2875568086/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::2875568086/c:line/m:interactions.svg)

- [--] Week [------] -56%
- [--] Month [-------] +111%
- [--] Months [---------] +217%
- [--] Year [----------] +1,313%

### Mentions: [--] [#](/creator/twitter::2875568086/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::2875568086/c:line/m:posts_active.svg)

- [--] Week [--] +47%
- [--] Month [---] +35%
- [--] Months [---] +163%
- [--] Year [---] +433%

### Followers: [------] [#](/creator/twitter::2875568086/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::2875568086/c:line/m:followers.svg)

- [--] Week [------] +0.88%
- [--] Month [------] +5.50%
- [--] Months [------] +23%
- [--] Year [------] +85%

### CreatorRank: [-------] [#](/creator/twitter::2875568086/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::2875568086/c:line/m:influencer_rank.svg)

### Social Influence

**Social category influence**
[finance](/list/finance)  18.58% [cryptocurrencies](/list/cryptocurrencies)  #2619 [automotive brands](/list/automotive-brands)  4.42% [currencies](/list/currencies)  1.77% [products](/list/products)  0.88%

**Social topic influence**
[bitcoin](/topic/bitcoin) #1125, [money](/topic/money) 9.73%, [sun](/topic/sun) #810, [skin](/topic/skin) #3764, [sunlight](/topic/sunlight) #88, [food](/topic/food) 7.08%, [health](/topic/health) 7.08%, [salt](/topic/salt) #1226, [fiat](/topic/fiat) 4.42%, [investment](/topic/investment) 2.65%

**Top accounts mentioned or mentioned by**
[@saifedean](/creator/undefined) [@mi_halb](/creator/undefined) [@pastorcoin](/creator/undefined) [@reisbaron](/creator/undefined) [@thesillyslyson](/creator/undefined) [@onegoal123](/creator/undefined) [@btclemniscate](/creator/undefined) [@riekert_billy](/creator/undefined) [@kosutamiito](/creator/undefined) [@theroyalserf](/creator/undefined) [@danoptisys](/creator/undefined) [@transpersonal](/creator/undefined) [@stranger9824](/creator/undefined) [@stlwell2](/creator/undefined) [@djsenior13](/creator/undefined) [@brandonbro62448](/creator/undefined) [@brocrmy](/creator/undefined) [@drrajchohan](/creator/undefined) [@jack](/creator/undefined) [@derek88888888](/creator/undefined)

**Top assets mentioned**
[Bitcoin (BTC)](/topic/bitcoin) [Ethereum (ETH)](/topic/ethereum)
### Top Social Posts
Top posts by engagements in the last [--] hours

"Disrupts estrogen/progesterone balance. Depletes minerals and nutrients. Lowers libido. Increases risk of clotting. Causes depression. @AmmousMD Can you enlighten me a further on the pill @AmmousMD Can you enlighten me a further on the pill"  
[X Link](https://x.com/anyuser/status/2021950939637207146)  2026-02-12T14:14Z 12.8K followers, [----] engagements


"Melanin is present in every cell in your body not just the skin. It receives light energy from your environment and uses it to power chemical processes"  
[X Link](https://x.com/anyuser/status/2021983636573004001)  2026-02-12T16:24Z 12.8K followers, [----] engagements


"You have to work so much because your money is constantly losing value"  
[X Link](https://x.com/anyuser/status/2022399627518197921)  2026-02-13T19:57Z 12.8K followers, [----] engagements


"Melanin is present in every cell turning on its detox machinery. @AmmousMD So any toxin your kidneys cant filter out of your blood and make into piss gets trapped in your skin until the skin dies and falls off @AmmousMD So any toxin your kidneys cant filter out of your blood and make into piss gets trapped in your skin until the skin dies and falls off"  
[X Link](https://x.com/anyuser/status/2021593864927162425)  2026-02-11T14:35Z 12.8K followers, [----] engagements


"Politics is the charade they put on to distract from money printing"  
[X Link](https://x.com/anyuser/status/2022304501105881505)  2026-02-13T13:39Z 12.8K followers, [----] engagements


"Few realize the importance of this. Doesnt matter what you eat or what supplements you take if youre not getting daily sunlight. Doesnt matter what you eat or what supplements you take if youre not getting daily sunlight"  
[X Link](https://x.com/anyuser/status/2022355987089465611)  2026-02-13T17:03Z 12.8K followers, [----] engagements


"Mass and energy are interchangeable. Your food is just sunlight slowed down by other living organisms"  
[X Link](https://x.com/anyuser/status/2022674187257532798)  2026-02-14T14:08Z 12.8K followers, [----] engagements


"Female fertility is what kept our species alive since the beginning of time. And we think one pill can pause it without consequences"  
[X Link](https://x.com/anyuser/status/2022763525714944304)  2026-02-14T20:03Z 12.8K followers, [----] engagements


"Even refined table salt is better than low salt. @AmmousMD Gotta be good salt though. No the crappy refined table salt that most people buy. I buy Celtic Sea salt myself. @AmmousMD Gotta be good salt though. No the crappy refined table salt that most people buy. I buy Celtic Sea salt myself"  
[X Link](https://x.com/anyuser/status/2023029264992584168)  2026-02-15T13:38Z 12.8K followers, [----] engagements


"Biggest lies I was taught in medical school: 🥩 Meat causes colon cancer 🧈 Animal fat causes heart disease ☀ Sun causes skin cancer 🧴 Wear sunscreen 🧠 Depression = chemical imbalance 🩸 High cholesterol is dangerous 💊 Statins are safe 🕶 Sunglasses protect your eyes 🧬 Its all genetic 🧂 Salt is bad for you 📉 Count calories to lose weight"  
[X Link](https://x.com/anyuser/status/1971592597501325593)  2025-09-26T15:08Z 12.8K followers, 29.6K engagements


"Fitness trackers will not make you more fit. Buying a fitness tracker or similar smart device is often rationalised with "It's an investment in my health" But the sad truth is that it's the exact opposite. It's an expense that will ruin your health. More RF more screen time more blue light more psychological warfare Buying a fitness tracker or similar smart device is often rationalised with "It's an investment in my health" But the sad truth is that it's the exact opposite. It's an expense that will ruin your health. More RF more screen time more blue light more psychological warfare"  
[X Link](https://x.com/AmmousMD/status/2023030179816432041)  2026-02-15T13:42Z 12.8K followers, [----] engagements


"AirPods fry your brain. Stop using them. The upcoming AirPods Pro [--] will reportedly be able to "see around you" using the built-in cameras 🚨 The new model will be available at the same $249 price Source: @Kosutami_Ito https://t.co/1dUQHkgBFq The upcoming AirPods Pro [--] will reportedly be able to "see around you" using the built-in cameras 🚨 The new model will be available at the same $249 price Source: @Kosutami_Ito https://t.co/1dUQHkgBFq"  
[X Link](https://x.com/anyuser/status/2022354340753870885)  2026-02-13T16:57Z 12.8K followers, [----] engagements


"Meat🥩 Sun☀ Bitcoin🟠"  
[X Link](https://x.com/AmmousMD/status/2023038588250628289)  2026-02-15T14:16Z 12.8K followers, 11.5K engagements


"Reverse osmosis isnt perfect. But its still a very good home filtration system"  
[X Link](https://x.com/AmmousMD/status/2016185933997957346)  2026-01-27T16:26Z 12.7K followers, [----] engagements


"Bitcoin is a long-term investment. Lower your time preference"  
[X Link](https://x.com/AmmousMD/status/2017965750435074442)  2026-02-01T14:18Z 12.7K followers, 15.4K engagements


"The battle against salt cholesterol meat and the sun is deliberately designed to keep you sick and dependent on the medical system"  
[X Link](https://x.com/AmmousMD/status/2018009545826603242)  2026-02-01T17:12Z 12.7K followers, 73.8K engagements


"Eating salt does not raise blood pressure. Eating meat does not raise blood cholesterol"  
[X Link](https://x.com/AmmousMD/status/2018694716003352682)  2026-02-03T14:35Z 12.7K followers, [----] engagements


"Artificial blue light causes your cells to generate reactive oxygen species and depletes your antioxidants. A true toxin"  
[X Link](https://x.com/AmmousMD/status/2018740516737925297)  2026-02-03T17:37Z 12.7K followers, [----] engagements


"Living around a supportive family is a massively underrated health hack. Strong relationships lower stress improve resilience and quietly protect your health in ways no pill ever will"  
[X Link](https://x.com/AmmousMD/status/2019056348005048603)  2026-02-04T14:32Z 12.7K followers, [----] engagements


"1000 calories of steak = satiety. [----] calories of pasta = more hunger. Calories are not created equal"  
[X Link](https://x.com/AmmousMD/status/2019098626438664227)  2026-02-04T17:20Z 12.7K followers, [----] engagements


"We are witnessing the early stages of the fiat currency systems collapse"  
[X Link](https://x.com/AmmousMD/status/2019149713220792579)  2026-02-04T20:43Z 12.7K followers, 34.3K engagements


"If you're Vitamin-D deficient You need sunlight not pills @TheRoyalSerf Sunlight* deficient https://t.co/3RfY0tYLkh @TheRoyalSerf Sunlight* deficient https://t.co/3RfY0tYLkh"  
[X Link](https://x.com/AmmousMD/status/2019447696008880159)  2026-02-05T16:27Z 12.7K followers, [----] engagements


"Tallow is a wonderful skincare product"  
[X Link](https://x.com/AmmousMD/status/2019512352383685006)  2026-02-05T20:44Z 12.7K followers, [----] engagements


"Evil is funded by printed dollars"  
[X Link](https://x.com/AmmousMD/status/2019766527638057207)  2026-02-06T13:34Z 12.7K followers, 12.4K engagements


"The foundations of the vegan/vegetarian argument are flawed: 1) Animal protein and fat are essential for human health. 2) Mass plant agriculture kills more animals than sustainable animal husbandry"  
[X Link](https://x.com/AmmousMD/status/2019810822139027751)  2026-02-06T16:30Z 12.7K followers, [----] engagements


"A wandering mind can be quieted by moving the body"  
[X Link](https://x.com/AmmousMD/status/2020133445171654701)  2026-02-07T13:52Z 12.7K followers, [----] engagements


"You cant out-cream a bad diet. Skin health starts with nutrition"  
[X Link](https://x.com/AmmousMD/status/2020170439050293727)  2026-02-07T16:19Z 12.7K followers, [----] engagements


"Eye covers are great for improving sleep quality. But you still need your room to be dark because you have light receptors on your skin"  
[X Link](https://x.com/AmmousMD/status/2020224545383477526)  2026-02-07T19:54Z 12.7K followers, [----] engagements


"Insanity is doing the same thing over and over and expecting different results. I couldnt continue the insanity of putting people on more medications without real improvement. Thats why I chose a different path"  
[X Link](https://x.com/AmmousMD/status/2020570072406786559)  2026-02-08T18:47Z 12.7K followers, [----] engagements


"1 in [--] Americans is on antidepressants"  
[X Link](https://x.com/AmmousMD/status/2020616588719013987)  2026-02-08T21:51Z 12.7K followers, [----] engagements


"Cholesterol myth in a nutshell: If doctors were honest: Here take these pills to lower a meaningless number from an arbitrary diagnostic test. They might kill you and will definitely reduce your quality of life but at least the number on the test looks better. If doctors were honest: Here take these pills to lower a meaningless number from an arbitrary diagnostic test. They might kill you and will definitely reduce your quality of life but at least the number on the test looks better"  
[X Link](https://x.com/AmmousMD/status/2020673316307009935)  2026-02-09T01:37Z 12.7K followers, [----] engagements


"Even a broken clock is right twice a day. Lifting heavy things is one of the best things you can do for your health. Lifting heavy things is one of the best things you can do for your health"  
[X Link](https://x.com/AmmousMD/status/2021038762546036955)  2026-02-10T01:49Z 12.7K followers, [----] engagements


"All the stupid things people waste money on because they dont understand Bitcoin"  
[X Link](https://x.com/AmmousMD/status/2021221112667885586)  2026-02-10T13:54Z 12.7K followers, [----] engagements


"@pastorcoin @Dan_OptiSys Calorie deficit is not always the answer. You have to look at the type of nutrients consumed"  
[X Link](https://x.com/AmmousMD/status/2021256943638028688)  2026-02-10T16:16Z 12.7K followers, [--] engagements


"@Transpersonal Watches sunglasses cars"  
[X Link](https://x.com/AmmousMD/status/2021320784744984835)  2026-02-10T20:30Z 12.7K followers, [--] engagements


"@stranger9824 No they're bodies are just completely inflamed. So is their mind"  
[X Link](https://x.com/AmmousMD/status/2021396730273726661)  2026-02-11T01:31Z 12.7K followers, [---] engagements


"Porn weakens young men. The birth control pill weakens young women"  
[X Link](https://x.com/AmmousMD/status/2021575950409019487)  2026-02-11T13:24Z 12.7K followers, [----] engagements


"At what price point do we stop hearing "Bitcoin is dead" every four years"  
[X Link](https://x.com/AmmousMD/status/2019462532444852386)  2026-02-05T17:26Z 12.8K followers, [----] engagements


"Theres no money to be made selling people cures"  
[X Link](https://x.com/anyuser/status/2022035226449367284)  2026-02-12T19:49Z 12.8K followers, [----] engagements


"The worlds most cherished food item. Zero publicity campaigns"  
[X Link](https://x.com/anyuser/status/2022350806020661666)  2026-02-13T16:43Z 12.8K followers, [----] engagements


"@reisbaron You can get the benefits of sunlight on cloudy days"  
[X Link](https://x.com/AmmousMD/status/2022497994457678016)  2026-02-14T02:27Z 12.8K followers, [--] engagements


"Fried foods arent inherently unhealthy it depends on the oil theyre fried in"  
[X Link](https://x.com/anyuser/status/2021623765390778564)  2026-02-11T16:34Z 12.8K followers, [----] engagements


"Aging is your mitochondria becoming less efficient at generating energy. Every decision you make today either speeds up or slows down this process"  
[X Link](https://x.com/anyuser/status/2023082630061707264)  2026-02-15T17:11Z 12.8K followers, [----] engagements


"Your ability to digest food depends on the light signals you receive. In strong summer sun you tolerate fruit better. Thats why eating locally and in season makes sense"  
[X Link](https://x.com/anyuser/status/2021673845485105460)  2026-02-11T19:53Z 12.8K followers, [----] engagements


"You realize you're getting taxed magnitudes more through inflation right"  
[X Link](https://x.com/anyuser/status/2021947410696876476)  2026-02-12T14:00Z 12.8K followers, [----] engagements


"Sunlight doesnt cause skin cancer or cataracts ☀ Meat doesnt cause colon cancer 🥩 Animal fat doesnt cause heart disease 🧈 Salt doesnt cause hypertension 🧂 Fiat medicine blames the wrong things"  
[X Link](https://x.com/anyuser/status/2022718479892099130)  2026-02-14T17:04Z 12.8K followers, 15.5K engagements


"Whatever you judge will keep coming back to you"  
[X Link](https://x.com/anyuser/status/2023128681397596272)  2026-02-15T20:14Z 12.8K followers, [----] engagements


"The only pill I recommend to my patients"  
[X Link](https://x.com/anyuser/status/1954279768918253756)  2025-08-09T20:33Z 12.7K followers, 18.7K engagements


"YOU JUST NEED 4: [--]. Sunlight [--]. Fresh air [--]. Clean water [--]. Real food TOP [--] SUPPLEMENTS TO TAKE: [--]. Multivitamin/Mineral [--]. Magnesium Glycinate/Malate (200-400 mg) [--]. Vitamin D3/K2 (2000-4000 IU D3 100-200 mcg K2 MK7) [--]. Omega-3 (Fish/Krill/Cod liver 500-4000 mg EPA+DHA) [--]. CoQ10 (100-300 mg/day) [--]. Glycine (3-10g 3g 1hr b4 sleep) [--]. TOP [--] SUPPLEMENTS TO TAKE: [--]. Multivitamin/Mineral [--]. Magnesium Glycinate/Malate (200-400 mg) [--]. Vitamin D3/K2 (2000-4000 IU D3 100-200 mcg K2 MK7) [--]. Omega-3 (Fish/Krill/Cod liver 500-4000 mg EPA+DHA) [--]. CoQ10 (100-300 mg/day) [--]. Glycine (3-10g 3g 1hr b4"  
[X Link](https://x.com/AmmousMD/status/1954670901708181722)  2025-08-10T22:27Z 12.8K followers, [----] engagements


"Yes @AmmousMD Coming soon maybe 😄 https://t.co/RJCGQODDuL @AmmousMD Coming soon maybe 😄 https://t.co/RJCGQODDuL"  
[X Link](https://x.com/AmmousMD/status/1955611706128060727)  2025-08-13T12:45Z 12.7K followers, 21.6K engagements


"Life gets simpler when you price everything in future Bitcoin"  
[X Link](https://x.com/anyuser/status/1955612691038695664)  2025-08-13T12:49Z 12.7K followers, [----] engagements


"Just because your doctor recommends something doesn't mean it's good for you"  
[X Link](https://x.com/anyuser/status/1955749197812035594)  2025-08-13T21:51Z 12.7K followers, [----] engagements


"Life is better without: Sunscreen 🧴 Sunglasses 🕶 Seed Oils 🌽 Fiat 💵"  
[X Link](https://x.com/anyuser/status/1957460981409345762)  2025-08-18T15:14Z 12.7K followers, 10.9K engagements


"Not all doctors are healers Many are just highly educated drug dealers"  
[X Link](https://x.com/anyuser/status/1957872766012780619)  2025-08-19T18:30Z 12.7K followers, 38.6K engagements


"Have you ever seen an animal in nature wearing sunglasses"  
[X Link](https://x.com/AmmousMD/status/1958964387286589608)  2025-08-22T18:48Z 12.8K followers, 10.6K engagements


"Bitcoin isn't an investment it's emancipation from fiat slavery"  
[X Link](https://x.com/anyuser/status/1959962968663204200)  2025-08-25T12:56Z 12.7K followers, [----] engagements


"Red meat is better than white meat Chicken and pork have one stomach so store inflammatory linoleic acid in their fat tissue While ruminants (cows sheep) have multiple stomachs that convert these fats to healthier saturated fat"  
[X Link](https://x.com/AmmousMD/status/1961883566289150455)  2025-08-30T20:07Z 12.7K followers, [----] engagements


"Perfectly healthy teenage girl -- put on birth control pill Changes hormonal levels -- Develops depression. Put on an anti-depressant (SSRI) usually for life Modern medicine is criminal"  
[X Link](https://x.com/AmmousMD/status/1962630041432420409)  2025-09-01T21:34Z 12.7K followers, 34K engagements


"Light splitting water is the main source of cellular energy not food Everything I was taught in med school about metabolism is built on a false premise"  
[X Link](https://x.com/AmmousMD/status/1967621179478507646)  2025-09-15T16:07Z 12.7K followers, 37.7K engagements


"So many doctors live in quiet despair. Sacrificed their 20s only to end up as pharmaceutical vending machines"  
[X Link](https://x.com/anyuser/status/1971910441585856866)  2025-09-27T12:11Z 12.7K followers, 42.6K engagements


"Cases of sun induced eye damage occur almost exclusively on a ski slopes or open water Everywhere else sunglasses dont protect you they deprive you. UV light is medicine for your eyes 👁☀"  
[X Link](https://x.com/AmmousMD/status/1979612945186426939)  2025-10-18T18:18Z 12.7K followers, 17.8K engagements


"Pharmaceutical meds are not cures bitcoin is not crypto bitcoin is not crypto"  
[X Link](https://x.com/anyuser/status/1979919108884869197)  2025-10-19T14:34Z 12.7K followers, 119.5K engagements


"Your most valuable resource is time You trade it for money Society starts to crumble when some people can steal your time by printing money"  
[X Link](https://x.com/AmmousMD/status/1980247627523563848)  2025-10-20T12:20Z 12.7K followers, 11.5K engagements


"Understanding this is the first step to understanding how the world really works NOBODY SHOULD HAVE THE POWER TO CREATE MONEY FOR FREE THAT SOMEONE ELSE HAS TO WORK FOR NOBODY SHOULD HAVE THE POWER TO CREATE MONEY FOR FREE THAT SOMEONE ELSE HAS TO WORK FOR"  
[X Link](https://x.com/AmmousMD/status/1980430692061524346)  2025-10-21T00:27Z 12.7K followers, [----] engagements


"Heres the stack I recommend to everyone: ✔ Bitcoin ✔ Meat ✔ Sunlight Heres the stack I recommend to almost everyone: ✔ Methylated Multivitamin: fills the gaps ✔ D3 + K2: keeps calcium in bones not arteries ✔ Magnesium: sleep + cellular calm ✔ Vitamin C: antioxidant + collagen ✔ Omega-3s: brain + inflammation balance How many of these are Heres the stack I recommend to almost everyone: ✔ Methylated Multivitamin: fills the gaps ✔ D3 + K2: keeps calcium in bones not arteries ✔ Magnesium: sleep + cellular calm ✔ Vitamin C: antioxidant + collagen ✔ Omega-3s: brain + inflammation balance How many"  
[X Link](https://x.com/AmmousMD/status/1980444199020540355)  2025-10-21T01:21Z 12.7K followers, 57.3K engagements


"It's called 'The Bitcoin Standard' by @saifedean Some [--] year old out there is about to spend the next [--] years of their life sitting in traffic living paycheck to paycheck working a job they hate and stressing about finances because they wont read a book about this https://t.co/RXiBmfeVPn Some [--] year old out there is about to spend the next [--] years of their life sitting in traffic living paycheck to paycheck working a job they hate and stressing about finances because they wont read a book about this https://t.co/RXiBmfeVPn"  
[X Link](https://x.com/AmmousMD/status/1980771451432235334)  2025-10-21T23:01Z 12.7K followers, 46.9K engagements


"It's the money It's not the politicians it's the voters. It's not the politicians it's the voters"  
[X Link](https://x.com/AmmousMD/status/1982477337053806593)  2025-10-26T16:00Z 12.7K followers, 42.6K engagements


"Buying Bitcoin is the loudest political statement you can make"  
[X Link](https://x.com/anyuser/status/1985339177030820258)  2025-11-03T13:32Z 12.7K followers, 71K engagements


"The US dollar is the largest scam in human history"  
[X Link](https://x.com/AmmousMD/status/1986789231801549197)  2025-11-07T13:34Z 12.7K followers, 27.2K engagements


"Once you understand how the Federal Reserve works the price of Bitcoin doesn't matter"  
[X Link](https://x.com/anyuser/status/1987148600028373439)  2025-11-08T13:22Z 12.7K followers, 58.1K engagements


"No man should have to work for money another man can print"  
[X Link](https://x.com/AmmousMD/status/2012876376907383118)  2026-01-18T13:15Z 12.5K followers, 180.4K engagements


"Bitcoin will end the Fed. @stlwell2 @AmmousMD No its not bitcoin. The only solution is dissolution of the fed. Thats who prints our fake money out of thin air. The ENTIRE system was built on the fed as the foundation. @stlwell2 @AmmousMD No its not bitcoin. The only solution is dissolution of the fed. Thats who prints our fake money out of thin air. The ENTIRE system was built on the fed as the foundation"  
[X Link](https://x.com/AmmousMD/status/2013615584777306318)  2026-01-20T14:12Z 12.3K followers, [----] engagements


"Ancient societies listened to their bodies and prized fatty meat as the most nutritious food. Today we listen to dietary guidelines and choose tofu"  
[X Link](https://x.com/AmmousMD/status/2013656013510156311)  2026-01-20T16:53Z 12.3K followers, [----] engagements


"The biggest health myths of the last century were marketing campaigns not scientific discoveries. ☀ Sun skin cancer (sunscreen) 🥩 Animal fat inflammation (seed oils) 🧬 Cholesterol heart disease (statins) 🧂 Salt hypertension (sugar)"  
[X Link](https://x.com/AmmousMD/status/2014376259766329669)  2026-01-22T16:35Z 12.3K followers, [----] engagements


"The air in airplanes is far less humid than on land which quietly dehydrates you. Make sure you drink at least an extra [--] liter of water when you fly"  
[X Link](https://x.com/AmmousMD/status/2014425332774846553)  2026-01-22T19:50Z 12.6K followers, [----] engagements


"Wearing sunglasses in winter is criminal. You want to maximize the small amout of sunlight you're getting especially to your eyes"  
[X Link](https://x.com/AmmousMD/status/2014797750571852032)  2026-01-23T20:29Z 12.6K followers, [----] engagements


"Deflation (from tech) - inflation = Federal reserve theft The gap between natural deflation (thanks to technology) and forced inflation (from central banks) is the greatest wealth transfer in history. It's a hidden tax on future generations enriching asset holders at the expense of everyone else. #Bitcoin fixes this. The gap between natural deflation (thanks to technology) and forced inflation (from central banks) is the greatest wealth transfer in history. It's a hidden tax on future generations enriching asset holders at the expense of everyone else. #Bitcoin fixes this"  
[X Link](https://x.com/AmmousMD/status/2016265868666138705)  2026-01-27T21:43Z 12.6K followers, [----] engagements


"@djsenior13 Not an expert in the field but increasing NAD concentration in the blood does not guarantee it reaches mitochondria"  
[X Link](https://x.com/AmmousMD/status/2016690013111492798)  2026-01-29T01:49Z 12.3K followers, [--] engagements


"Blue light at night disrupts your hormones sleep and metabolism. -Protect yourself: Minimize screen time 📵 Blue-blocking glasses (red lenses) 🕶 Replace LED bulbs with incandescent 💡 Earlier bedtime 🛏 Completely dark bedroom 🌑"  
[X Link](https://x.com/AmmousMD/status/2016965068596920329)  2026-01-29T20:02Z 12.3K followers, [----] engagements


"Too many of you are still wearing sunglasses. This needs to stop"  
[X Link](https://x.com/AmmousMD/status/2017358697379352728)  2026-01-30T22:06Z 12.6K followers, 17.3K engagements


"@TheSillySlySon Your sensitivity is likely due to food"  
[X Link](https://x.com/AmmousMD/status/2017387813411467760)  2026-01-31T00:01Z 12.4K followers, [---] engagements


"@TheSillySlySon The entire nerve sensitivity is because of inflammation in the body. The answer is fixing your diet. Most common culprits: Seed oils soy wheat dairy"  
[X Link](https://x.com/AmmousMD/status/2017389999591743528)  2026-01-31T00:10Z 12.4K followers, [---] engagements


"Inflammation is necessary. Too much inflammation is the problem. Why should we worry about inflammation It's a misunderstanding of the problem. Inflammation causes healing not disease. We want healing so we want inflammation. Disease or damage causes inflammation. We don't want disease or damage (maybe exercise causes damage). We Why should we worry about inflammation It's a misunderstanding of the problem. Inflammation causes healing not disease. We want healing so we want inflammation. Disease or damage causes inflammation. We don't want disease or damage (maybe exercise causes damage). We"  
[X Link](https://x.com/AmmousMD/status/2017398707558273370)  2026-01-31T00:45Z 12.6K followers, [----] engagements


"Ozempic wont fix the mindset that led to weight gain"  
[X Link](https://x.com/AmmousMD/status/2017601848564130224)  2026-01-31T14:12Z 12.6K followers, [----] engagements


"Sunscreen is a scam. It is goes into your bloodstream. Affects hormonal signals and is neurotoxic. @AmmousMD should we apply sunscreen dermats recommends to use it daily. @AmmousMD should we apply sunscreen dermats recommends to use it daily"  
[X Link](https://x.com/AmmousMD/status/2017603276263346336)  2026-01-31T14:18Z 12.6K followers, [----] engagements


"@BrandonBro62448 https://x.com/i/status/1923065088191115329 Are sunglasses bad for you https://t.co/7ZdmavBrLU https://x.com/i/status/1923065088191115329 Are sunglasses bad for you https://t.co/7ZdmavBrLU"  
[X Link](https://x.com/AmmousMD/status/2017690397867118742)  2026-01-31T20:04Z 12.5K followers, [--] engagements


"The full moon represents a peak things that were subtle or unconscious come into full awareness. A good time to reflect evaluate journal and go inward"  
[X Link](https://x.com/AmmousMD/status/2017710195074347327)  2026-01-31T21:22Z 12.6K followers, [----] engagements


"Are you still frying your brain with EMF"  
[X Link](https://x.com/AmmousMD/status/2018373999915385218)  2026-02-02T17:20Z 12.6K followers, [----] engagements


"I wear red-lens blue-blocking glasses after sunseteven in public. I care more about my sleep quality than how I look to others"  
[X Link](https://x.com/AmmousMD/status/2018424251104018618)  2026-02-02T20:40Z 12.6K followers, [----] engagements


"@brocrmy I wouldn't use any brand here are some I like. Some more affordable than others. Brands (no affiliations): RA optics Bon Charge Spectra [---] Midwest Red Light"  
[X Link](https://x.com/AmmousMD/status/2019085770703724627)  2026-02-04T16:28Z 12.6K followers, [--] engagements


"@DrRajChohan Show the proof"  
[X Link](https://x.com/AmmousMD/status/2019109610091868591)  2026-02-04T18:03Z 12.6K followers, [----] engagements


"In a world where you can be anything be a Bitcoiner"  
[X Link](https://x.com/AmmousMD/status/2019420245694550479)  2026-02-05T14:38Z 12.7K followers, [----] engagements


"When did you realize healthcare care is broken"  
[X Link](https://x.com/anyuser/status/1987978065004425588)  2025-11-10T20:18Z 12.8K followers, 292.9K engagements


"Once #Bitcoin dissolves medical research's reliance on government funding Watch all the advances in lifestyle-oriented medicine that we will see"  
[X Link](https://x.com/AmmousMD/status/1437113930686607362)  2021-09-12T18:00Z 12.8K followers, [----] engagements


"The term 'idiopathic' in medical literature should be replaced by 'caused by sugar'"  
[X Link](https://x.com/AmmousMD/status/1446918414224740358)  2021-10-09T19:20Z 12.8K followers, [---] engagements


"Science is dangerous when all scientists agree as in the case with modern medicine. Why Because they are paid with the same centrally backed fiat currency. Fix the money fix the world. #Bitcoin"  
[X Link](https://x.com/AmmousMD/status/1460308265653440521)  2021-11-15T18:06Z 12.8K followers, [---] engagements


"Sunlight exposure causes mitochondria to releas Nitric Oxide which lowers blood pressure. But pharma doesn't want you to know [--]. Researchers have shown that when our skin is exposed to the sun's full spectrum rays Nitric oxide is released into our microcirculation in our blood vessels which helps lower blood pressure while ALSO slowing electron chain transport to decrease our need for food. The https://t.co/dhGu0Y5U1a [--]. Researchers have shown that when our skin is exposed to the sun's full spectrum rays Nitric oxide is released into our microcirculation in our blood vessels which helps lower"  
[X Link](https://x.com/AmmousMD/status/1769530992979501311)  2024-03-18T01:07Z 12.8K followers, 23.2K engagements


"Beginning of the week reminder to eat meat get sun and stack sats"  
[X Link](https://x.com/AmmousMD/status/1800151885057532193)  2024-06-10T13:03Z 12.8K followers, [----] engagements


"Pretty insane that we live in a world with so much propaganda that one needs to spend days going down rabbit holes to conclude what our ancestors instinctively knew E.g: That meat🥩 and sun ☀ are good for you"  
[X Link](https://x.com/AmmousMD/status/1864151218777415731)  2024-12-04T03:34Z 12.8K followers, 13.6K engagements


"Quick fix for the common cold"  
[X Link](https://x.com/AmmousMD/status/1874973449321628076)  2025-01-03T00:18Z 12.8K followers, 26.5K engagements


"Thank you itcoin for giving us hope in those dark times"  
[X Link](https://x.com/AmmousMD/status/1878616176068366671)  2025-01-13T01:32Z 12.8K followers, [----] engagements


"Money printing is the root of all evil"  
[X Link](https://x.com/AmmousMD/status/1884746765603074280)  2025-01-29T23:33Z 12.8K followers, [----] engagements


"Dear women Your lips look great just the way they are"  
[X Link](https://x.com/AmmousMD/status/1940447178868269370)  2025-07-02T16:27Z 12.8K followers, [----] engagements


"Doctors We need a new word for dumb people that are highly educated. We need a new word for dumb people that are highly educated"  
[X Link](https://x.com/AmmousMD/status/1946485365365186805)  2025-07-19T08:20Z 12.8K followers, 11.9K engagements


"There is no second best"  
[X Link](https://x.com/AmmousMD/status/1949092590168543364)  2025-07-26T13:01Z 12.8K followers, [----] engagements


"The greatest show on earth happens twice a day Sunrise and sunset"  
[X Link](https://x.com/AmmousMD/status/1949812346693538090)  2025-07-28T12:41Z 12.8K followers, [----] engagements


"In time Bryan Johnson may become the clearest example of how avoiding sun and meat harms human health The sun can damage your skin even on cloudy days and indoors through windows. Check UV levels before exposing your skin. 0-2: safe 3-5: protect your skin and limit exposure 6+: best to protect or avoid My protocol: + Enjoy sun before 10am and after 4pm + UV-tinted windows The sun can damage your skin even on cloudy days and indoors through windows. Check UV levels before exposing your skin. 0-2: safe 3-5: protect your skin and limit exposure 6+: best to protect or avoid My protocol: + Enjoy"  
[X Link](https://x.com/AmmousMD/status/1953441344795353568)  2025-08-07T13:01Z 12.8K followers, [----] engagements


"High cholesterol is an imaginary disease"  
[X Link](https://x.com/AmmousMD/status/1953937513850036614)  2025-08-08T21:53Z 12.8K followers, [----] engagements


"10 min of morning sun ☀ Animal protein with every meal 🥩 Dark room after sunset 🌑 Avoid pharmaceuticals 💊 Do these and you solve 90% of health issues"  
[X Link](https://x.com/AmmousMD/status/1958242131421884541)  2025-08-20T18:58Z 12.8K followers, [----] engagements


"Ethereum is the mother asshole from which the shitcoins spring" @saifedean @jack @AmmousMD Fact is you are brow beaten bt bitcoun maxis to say there can only be one. Bitcoin is digital gold. Ethereum is digital creativity. @jack @AmmousMD Fact is you are brow beaten bt bitcoun maxis to say there can only be one. Bitcoin is digital gold. Ethereum is digital creativity"  
[X Link](https://x.com/AmmousMD/status/1980292972085387650)  2025-10-20T15:20Z 12.8K followers, 12.3K engagements


"Youre making economic decisions every day with others and even with yourself A monumental book in understanding Austrian economics is "Principles of Economics" by @saifedean Ammous. Here's a summary of chapter 1: 🧵"  
[X Link](https://x.com/AmmousMD/status/1980657472416436380)  2025-10-21T15:28Z 12.8K followers, 23.6K engagements


"@DEREK_88888888 Shit coin"  
[X Link](https://x.com/AmmousMD/status/1985517907422371957)  2025-11-04T01:22Z 12.8K followers, [----] engagements


"@sebp888 Shit coin"  
[X Link](https://x.com/AmmousMD/status/1985735548363829610)  2025-11-04T15:47Z 12.8K followers, [----] engagements

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