# ![@AlphaaPrimee Avatar](https://lunarcrush.com/gi/w:26/cr:twitter::1676591200696926208.png) @AlphaaPrimee Alpha Prime

Alpha Prime posts on X about thread, build, leg, hidden the most. They currently have [------] followers and [---] posts still getting attention that total [-------] engagements in the last [--] hours.

### Engagements: [-------] [#](/creator/twitter::1676591200696926208/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1676591200696926208/c:line/m:interactions.svg)

- [--] Week [---------] +51%
- [--] Month [---------] -28%
- [--] Months [----------] +144%
- [--] Year [----------] +505,068%

### Mentions: [---] [#](/creator/twitter::1676591200696926208/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1676591200696926208/c:line/m:posts_active.svg)

- [--] Week [--] -7.70%
- [--] Month [--] +186%
- [--] Months [---] +35%
- [--] Year [---] +3,260%

### Followers: [------] [#](/creator/twitter::1676591200696926208/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1676591200696926208/c:line/m:followers.svg)

- [--] Week [------] +4.60%
- [--] Month [------] +23%
- [--] Months [------] +146%
- [--] Year [------] +2,621%

### CreatorRank: [-------] [#](/creator/twitter::1676591200696926208/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:twitter::1676591200696926208/c:line/m:influencer_rank.svg)

### Social Influence

**Social topic influence**
[thread](/topic/thread) #180, [build](/topic/build) #3424, [leg](/topic/leg) 0.77%, [hidden](/topic/hidden) 0.77%, [reduce](/topic/reduce) 0.77%, [target](/topic/target) 0.77%, [health](/topic/health) 0.77%, [fat](/topic/fat) 0.77%

**Top accounts mentioned or mentioned by**
[@disco_nola](/creator/undefined) [@ariellekruse](/creator/undefined) [@anwarsparrish](/creator/undefined) [@cripto_venom](/creator/undefined) [@shagirsaiyyad92](/creator/undefined)
### Top Social Posts
Top posts by engagements in the last [--] hours

"6 Exercises to Increase Forearm Size and Strength: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1942866623863627907)  2025-07-09T08:41Z 49.9K followers, 434.8K engagements


"dumbbell exercises for huge pecs💪🏻 -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1945049565066867048)  2025-07-15T09:15Z 49.9K followers, 227.6K engagements


"5 Workouts for Huge Chest: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1995795245053915341)  2025-12-02T10:00Z 49.9K followers, 8.7M engagements


"5 Training For Bigger Biceps 💪"  
[X Link](https://x.com/AlphaaPrimee/status/2017178634709348810)  2026-01-30T10:10Z 49.9K followers, 215.6K engagements


"5 Workouts for Huge Chest: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/2017903220191121673)  2026-02-01T10:09Z 49.9K followers, 130.7K engagements


"7 home exercises for huge calves 🍗 -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/2019761596323467749)  2026-02-06T13:14Z 49.9K followers, 390.9K engagements


"5 Workouts for Huge Chest: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/2021888676138299689)  2026-02-12T10:06Z 49.9K followers, 776.4K engagements


"The Perfect Leg Day"  
[X Link](https://x.com/AlphaaPrimee/status/2022054095524442290)  2026-02-12T21:03Z 49.9K followers, 509.9K engagements


"5 Workouts for Huge Chest: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/2000128066606227883)  2025-12-14T08:57Z 49.8K followers, 3.1M engagements


"6 Exercises to Increase Forearm Size and Strength: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1930912734582813104)  2025-06-06T09:00Z 49.8K followers, 230.2K engagements


"dumbbell exercises for huge pecs💪🏻 -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1932716583836680361)  2025-06-11T08:28Z 49.9K followers, 217.1K engagements


"6 Exercises to Increase Forearm Size and Strength: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1935619312045453469)  2025-06-19T08:43Z 49.8K followers, 296.1K engagements


"dumbbell exercises for huge pecs💪🏻 -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1939967694075224211)  2025-07-01T08:41Z 49.8K followers, 283.2K engagements


"6 Exercises to Increase Forearm Size and Strength: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1940333287135961584)  2025-07-02T08:54Z 49.8K followers, 393.1K engagements


"dumbbell exercises for huge pecs💪🏻 -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1942512739173171600)  2025-07-08T09:15Z 49.8K followers, 201.5K engagements


"6 Killer Shoulder Workouts: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1959171857631850770)  2025-08-23T08:32Z 49.8K followers, 292.5K engagements


"8 Dumbbell Only Chest Workouts: 1"  
[X Link](https://x.com/AlphaaPrimee/status/1966481133807472695)  2025-09-12T12:36Z 49.8K followers, 84.5K engagements


"6 Exercises to Increase Forearm Size and Strength: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1966796071708811569)  2025-09-13T09:28Z 49.8K followers, 142.4K engagements


"6 Exercises to Increase Forearm Size and Strength: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/2013942591708905861)  2026-01-21T11:51Z 49.9K followers, 651.8K engagements


"5 Workouts to Build Shoulder & Biceps: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/2014644265469805033)  2026-01-23T10:19Z 49.9K followers, 600.3K engagements


"5 Workouts for Huge Chest: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/2016093041048932816)  2026-01-27T10:16Z 49.9K followers, 223.7K engagements


"5 Workouts to Build Shoulder & Biceps: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/2016455871455494568)  2026-01-28T10:18Z 49.9K followers, 1.6M engagements


"The Perfect Leg Day"  
[X Link](https://x.com/AlphaaPrimee/status/2016973661509746941)  2026-01-29T20:36Z 49.9K followers, 487.6K engagements


"6 Exercises to Increase Forearm Size and Strength: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/2005205392176062922)  2025-12-28T09:13Z 49.1K followers, 753.9K engagements


"5 Workouts to Build Shoulder & Biceps: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/2012823989261828325)  2026-01-18T09:46Z 48K followers, 131K engagements


"Want real calf growth Do this instead 🦵 👇"  
[X Link](https://x.com/AlphaaPrimee/status/2013330659729912270)  2026-01-19T19:20Z 47.9K followers, 229.8K engagements


"Plank the right way 💯"  
[X Link](https://x.com/AlphaaPrimee/status/2014433936194273462)  2026-01-22T20:24Z 48K followers, 150.1K engagements


"The Perfect Leg Day"  
[X Link](https://x.com/AlphaaPrimee/status/2014761421914128705)  2026-01-23T18:05Z 47.9K followers, 88K engagements


"6 Exercises to Increase Forearm Size and Strength: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/2015726977261740411)  2026-01-26T10:02Z 49.4K followers, 115.4K engagements


"Biceps workout"  
[X Link](https://x.com/AlphaaPrimee/status/2016243301498913158)  2026-01-27T20:13Z 48K followers, 41.7K engagements


"Improve your chest gains with these simple techniques adjustment"  
[X Link](https://x.com/AlphaaPrimee/status/2017681717147123877)  2026-01-31T19:29Z 49.5K followers, 204.2K engagements


"The daily [---] challenge try this at home"  
[X Link](https://x.com/AlphaaPrimee/status/2018069940235022749)  2026-02-01T21:12Z 47.9K followers, 24.3K engagements


"Stop wasting lat pulldowns fix your form grow your lats fast"  
[X Link](https://x.com/AlphaaPrimee/status/2018071759313154178)  2026-02-01T21:19Z 48.5K followers, 56.3K engagements


"This hidden muscle changes your shoulders and chest"  
[X Link](https://x.com/AlphaaPrimee/status/2019505053086970360)  2026-02-05T20:14Z 47.9K followers, 19.8K engagements


"6 Exercises to Increase Forearm Size and Strength: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1914252323125108868)  2025-04-21T09:38Z 49.8K followers, 452.3K engagements


"6 Exercises to Increase Forearm Size and Strength: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1916424501295796266)  2025-04-27T09:29Z 49.8K followers, 236.6K engagements


"5 Workouts for Huge Chest: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1917508802221351076)  2025-04-30T09:18Z 49.8K followers, 228.4K engagements


"6 Exercises to Increase Forearm Size and Strength: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1927653150737015187)  2025-05-28T09:08Z 49.8K followers, 217.7K engagements


"5 Killer Shoulder Workouts: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1928023782490349638)  2025-05-29T09:41Z 49.8K followers, 252.6K engagements


"5 Killer Shoulder Workouts: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1929822459252855024)  2025-06-03T08:48Z 49.8K followers, 203.8K engagements


"5 workouts for huge triceps💪🏻 -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1931277465810546797)  2025-06-07T09:10Z 49.8K followers, 189.4K engagements


"6 Exercises to Increase Forearm Size and Strength: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1933084275928101109)  2025-06-12T08:49Z 49.8K followers, 242.5K engagements


"5 Workouts for Huge Chest: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1934893821277646857)  2025-06-17T08:40Z 49.8K followers, 253.7K engagements


"6 Exercises to Increase Forearm Size and Strength: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1937794786913849410)  2025-06-25T08:47Z 49.8K followers, 254.1K engagements


"6 Killer Shoulder Workouts: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1938154910480060438)  2025-06-26T08:38Z 49.8K followers, 301.5K engagements


"8 Dumbbell Only Chest Workouts: 1"  
[X Link](https://x.com/AlphaaPrimee/status/1938878418441171128)  2025-06-28T08:33Z 49.8K followers, 213.6K engagements


"5 Training For Bigger Biceps 💪"  
[X Link](https://x.com/AlphaaPrimee/status/1939246907999793274)  2025-06-29T08:57Z 49.8K followers, 209.4K engagements


"5 Workouts for Huge Chest: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1939610165172695135)  2025-06-30T09:01Z 49.8K followers, 212.4K engagements


"6 Killer Shoulder Workouts: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1940696284022952075)  2025-07-03T08:57Z 49.8K followers, 172.2K engagements


"8 Dumbbell Only Chest Workouts: 1"  
[X Link](https://x.com/AlphaaPrimee/status/1941420274035093647)  2025-07-05T08:53Z 49.8K followers, 226.9K engagements


"8 Dumbbell Only Chest Workouts: 1"  
[X Link](https://x.com/AlphaaPrimee/status/1943962461612519765)  2025-07-12T09:15Z 49.8K followers, 160K engagements


"8 Dumbbell Only Chest Workouts: 1"  
[X Link](https://x.com/AlphaaPrimee/status/1946504776423801079)  2025-07-19T09:37Z 49.8K followers, 270.8K engagements


"6 Exercises to Increase Forearm Size and Strength: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1947951405127565720)  2025-07-23T09:26Z 49.8K followers, 224K engagements


"6 Exercises to Increase Forearm Size and Strength: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1950480718175592735)  2025-07-30T08:56Z 49.8K followers, 310K engagements


"6 Killer Shoulder Workouts: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1950855559764156783)  2025-07-31T09:46Z 49.8K followers, 159.1K engagements


"5 workouts for huge triceps💪🏻 -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1954468609343844753)  2025-08-10T09:03Z 49.8K followers, 198.1K engagements


"8 Dumbbell Only Chest Workouts: 1"  
[X Link](https://x.com/AlphaaPrimee/status/1954839657109143888)  2025-08-11T09:37Z 49.8K followers, 136.7K engagements


"5 Workouts for Huge Chest: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1955565392136671258)  2025-08-13T09:41Z 49.8K followers, 246.3K engagements


"5 Workouts for Huge Chest: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1958093545736454220)  2025-08-20T09:07Z 49.8K followers, 228.2K engagements


"Full Dumbbell-Only Shoulder Workout: 1"  
[X Link](https://x.com/AlphaaPrimee/status/1962071137904672844)  2025-08-31T08:33Z 49.8K followers, 250.8K engagements


"5 Workouts to Build Shoulder & Biceps: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1963532889582440956)  2025-09-04T09:21Z 49.8K followers, 265.2K engagements


"5 Workouts for Huge Chest: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1966070624180384131)  2025-09-11T09:25Z 49.8K followers, 180.2K engagements


"8 Dumbbell Only Chest Workouts: 1"  
[X Link](https://x.com/AlphaaPrimee/status/1974044444790796721)  2025-10-03T09:30Z 49.8K followers, 74.5K engagements


"5 Workouts to Build Shoulder & Biceps: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1985286213184729099)  2025-11-03T10:01Z 49.8K followers, 125.1K engagements


"Reduce the belly fat only in [--] days"  
[X Link](https://x.com/AlphaaPrimee/status/2020252637447573766)  2026-02-07T21:45Z 49.8K followers, 14K engagements


"6 Exercises to Increase Forearm Size and Strength: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1921495805615104106)  2025-05-11T09:21Z 49.8K followers, 198.4K engagements


"dumbbell exercises for huge pecs💪🏻 -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1922952720769511875)  2025-05-15T09:50Z 49.8K followers, 236.9K engagements


"5 Killer Shoulder Workouts: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1924028512408641775)  2025-05-18T09:05Z 49.8K followers, 229.7K engagements


"5 Killer Shoulder Workouts: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1926202801098539406)  2025-05-24T09:05Z 49.8K followers, 268.5K engagements


"dumbbell exercises for huge pecs💪🏻 -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1926937185044836494)  2025-05-26T09:43Z 49.8K followers, 257.9K engagements


"5 Training For Bigger Biceps 💪"  
[X Link](https://x.com/AlphaaPrimee/status/1931630117773881755)  2025-06-08T08:31Z 49.8K followers, 210.1K engagements


"5 Killer Shoulder Workouts: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1931986827910525413)  2025-06-09T08:08Z 49.9K followers, 202.9K engagements


"5 Training For Bigger Biceps 💪"  
[X Link](https://x.com/AlphaaPrimee/status/1934173290085445885)  2025-06-15T08:57Z 49.8K followers, 266.1K engagements


"8 Dumbbell Only Chest Workouts: 1"  
[X Link](https://x.com/AlphaaPrimee/status/1936341779366007038)  2025-06-21T08:33Z 49.8K followers, 225.9K engagements


"5 Workouts for Huge Chest: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1937071086811697160)  2025-06-23T08:51Z 49.8K followers, 316K engagements


"5 workouts for huge triceps💪🏻 -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1941052053771706587)  2025-07-04T08:30Z 49.8K followers, 176.5K engagements


"5 Workouts for Huge Chest: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1942147170897129665)  2025-07-07T09:02Z 49.8K followers, 236.8K engagements


"5 workouts for huge triceps💪🏻 -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1943596775865991370)  2025-07-11T09:02Z 49.8K followers, 194.3K engagements


"6 Exercises to Increase Forearm Size and Strength: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1945410410535964687)  2025-07-16T09:09Z 49.8K followers, 299.9K engagements


"dumbbell exercises for huge pecs💪🏻 -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1947581141634191802)  2025-07-22T08:55Z 49.8K followers, 221.5K engagements


"5 workouts for huge triceps💪🏻 -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1948669278494097447)  2025-07-25T08:58Z 49.8K followers, 198.5K engagements


"5 Training For Bigger Biceps 💪"  
[X Link](https://x.com/AlphaaPrimee/status/1949395574588923912)  2025-07-27T09:04Z 49.8K followers, 335.9K engagements


"5 Workouts for Huge Chest: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1952660679434858965)  2025-08-05T09:19Z 49.8K followers, 268.4K engagements


"5 Training For Bigger Biceps 💪"  
[X Link](https://x.com/AlphaaPrimee/status/1955247513079877634)  2025-08-12T12:38Z 49.8K followers, 301.7K engagements


"dumbbell exercises for huge pecs💪🏻 -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1955918941160685797)  2025-08-14T09:06Z 49.9K followers, 237.5K engagements


"6 Killer Shoulder Workouts: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1956641145569636646)  2025-08-16T08:56Z 49.8K followers, 263.2K engagements


"5 Training For Bigger Biceps 💪"  
[X Link](https://x.com/AlphaaPrimee/status/1957732581685788772)  2025-08-19T09:13Z 49.8K followers, 161.5K engagements


"6 Exercises to Increase Forearm Size and Strength: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1958827061893570995)  2025-08-22T09:42Z 49.8K followers, 510K engagements


"Full Dumbbell-Only Shoulder Workout: 1"  
[X Link](https://x.com/AlphaaPrimee/status/1959537051704979919)  2025-08-24T08:43Z 49.8K followers, 424K engagements


"8 Exercises To Build Your Upper Body: 1"  
[X Link](https://x.com/AlphaaPrimee/status/1959901325619237302)  2025-08-25T08:51Z 49.8K followers, 112.1K engagements


"9 Viral Ab & Oblique Workouts That Actually Work: 1"  
[X Link](https://x.com/AlphaaPrimee/status/1960268313730437239)  2025-08-26T09:09Z 49.8K followers, 113.6K engagements


"8 Dumbbell Only Chest Workouts: 1"  
[X Link](https://x.com/AlphaaPrimee/status/1969337059870470381)  2025-09-20T09:45Z 49.8K followers, 86.9K engagements


"5 Workouts to Build Shoulder & Biceps: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1969698116539421095)  2025-09-21T09:40Z 49.8K followers, 133K engagements


"5 Workouts to Build Shoulder & Biceps: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1971189623020982639)  2025-09-25T12:26Z 49.8K followers, 109K engagements


"5 Workouts to Build Shoulder & Biceps: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1973315854457774099)  2025-10-01T09:15Z 49.8K followers, 154.1K engagements


"5 Workouts to Build Shoulder & Biceps: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1987458841009889620)  2025-11-09T09:54Z 49.8K followers, 252.2K engagements


"5 Workouts to Build Shoulder & Biceps: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1993257417514393666)  2025-11-25T09:56Z 49.8K followers, 1.9M engagements


"5 Workouts to Build Shoulder & Biceps: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1995419559982170525)  2025-12-01T09:07Z 49.8K followers, 608.8K engagements


"5 Workouts for Huge Chest: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1997960589969433061)  2025-12-08T09:24Z 49.9K followers, 1M engagements


"5 Training For Bigger Biceps 💪"  
[X Link](https://x.com/AlphaaPrimee/status/2000543731804741810)  2025-12-15T12:29Z 49.8K followers, 339.8K engagements


"5 Training For Bigger Biceps 💪"  
[X Link](https://x.com/AlphaaPrimee/status/2002661767680512216)  2025-12-21T08:45Z 49.8K followers, 268.6K engagements


"5 Workouts to Build Shoulder & Biceps: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/2004083188201935037)  2025-12-25T06:54Z 49.8K followers, 1.6M engagements


"5 Workouts for Huge Chest: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/2004477965279912447)  2025-12-26T09:02Z 49.8K followers, 3M engagements


"5 Workouts for Huge Chest: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/2006635904685977677)  2026-01-01T07:57Z 49.8K followers, 4.1M engagements


"5 Training For Bigger Biceps 💪"  
[X Link](https://x.com/AlphaaPrimee/status/2007001700956254443)  2026-01-02T08:11Z 49.8K followers, 1.8M engagements


"5 Workouts for Huge Chest: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/2008823356280512883)  2026-01-07T08:49Z 49.8K followers, 919.9K engagements


"Shoulder workout"  
[X Link](https://x.com/AlphaaPrimee/status/2011542967320981677)  2026-01-14T20:56Z 49.8K followers, 155.2K engagements


"5 Workouts for Huge Chest: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/2013187163106513371)  2026-01-19T09:49Z 49.9K followers, 2.1M engagements


"5 Workouts for Huge Chest: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/2015005549189022143)  2026-01-24T10:15Z 49.9K followers, 882.9K engagements


"dumbbell exercises for huge pecs💪🏻 -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1930549732562141278)  2025-06-05T08:58Z 49.9K followers, 210K engagements


"8 Dumbbell Only Chest Workouts: 1"  
[X Link](https://x.com/AlphaaPrimee/status/1933447070439850341)  2025-06-13T08:51Z 49.9K followers, 577.4K engagements


"5 workouts for huge triceps💪🏻 -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1933813105143828531)  2025-06-14T09:05Z 49.8K followers, 300.7K engagements


"dumbbell exercises for huge pecs💪🏻 -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1935261337963368858)  2025-06-18T09:00Z 49.9K followers, 265.2K engagements


"5 Training For Bigger Biceps 💪"  
[X Link](https://x.com/AlphaaPrimee/status/1941782943778668907)  2025-07-06T08:55Z 49.9K followers, 273.4K engagements


"dumbbell exercises for huge pecs💪🏻 -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1953012178501681640)  2025-08-06T08:36Z 49.9K followers, 163.6K engagements


"6 Exercises to Increase Forearm Size and Strength: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/1956282752610783346)  2025-08-15T09:12Z 49.9K followers, 504.9K engagements


"8 Dumbbell Only Chest Workouts: 1"  
[X Link](https://x.com/AlphaaPrimee/status/1981285617888813263)  2025-10-23T09:04Z 49.8K followers, 59K engagements


"5 Training For Bigger Biceps 💪"  
[X Link](https://x.com/AlphaaPrimee/status/2013553585813102623)  2026-01-20T10:05Z 49.9K followers, 224.6K engagements


"5 workouts to target love handles"  
[X Link](https://x.com/AlphaaPrimee/status/2014761863716995076)  2026-01-23T18:07Z 49.9K followers, 207.4K engagements


"See the Changes In Your Belly When You Do This💪🥷🏼"  
[X Link](https://x.com/AlphaaPrimee/status/2015172583776465242)  2026-01-24T21:19Z 49.9K followers, 707.1K engagements


"5 Training For Bigger Biceps 💪"  
[X Link](https://x.com/AlphaaPrimee/status/2015367494106853561)  2026-01-25T10:13Z 49.9K followers, 334.4K engagements


"PLATE ABS WORKOUT [--] Rounds [--] Reps of each [--] seconds"  
[X Link](https://x.com/AlphaaPrimee/status/2015854548355858647)  2026-01-26T18:29Z 49.9K followers, 376.2K engagements


"Home Kegel moves for men to raise testosterone improve performance and support full-body health 💪"  
[X Link](https://x.com/AlphaaPrimee/status/2015854858990190788)  2026-01-26T18:30Z 49.9K followers, 104.4K engagements


"5 Workouts for Huge Chest: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/2016818370814054416)  2026-01-29T10:19Z 49.9K followers, 374.1K engagements


"10 mins fat burn workout with no equipments.👊"  
[X Link](https://x.com/AlphaaPrimee/status/2017343111316574276)  2026-01-30T21:04Z 49.9K followers, 87.5K engagements


"Best exercises for a firmer chest and improved shape"  
[X Link](https://x.com/AlphaaPrimee/status/2017343783260852618)  2026-01-30T21:06Z 49.9K followers, 363.4K engagements


"6 Exercises to Increase Forearm Size and Strength: -Thread-"  
[X Link](https://x.com/AlphaaPrimee/status/2017538591468228823)  2026-01-31T10:00Z 49.9K followers, 140.5K engagements


"Best exercises for a firmer chest and improved shape"  
[X Link](https://x.com/AlphaaPrimee/status/2021690488856903839)  2026-02-11T20:59Z 49.9K followers, 423.4K engagements


"Want real calf growth Do this instead 🦵 👇"  
[X Link](https://x.com/AlphaaPrimee/status/2022422665374634214)  2026-02-13T21:28Z 49.9K followers, 125K engagements


"9 Stretching Exercises to Grow. --Thread--"  
[X Link](https://x.com/AlphaaPrimee/status/2022656919266300199)  2026-02-14T12:59Z 49.9K followers, 123.3K engagements

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