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[@pntlambert](/creator/tiktok/pntlambert)
"Someone tell me what went wrong. #natty #gym"  
[TikTok Link](https://www.tiktok.com/@pntlambert/video/7513886065883630856) [@pntlambert](/creator/tiktok/pntlambert) 2025-06-09T09:55Z 6559 followers, 173.7K engagements


"Lets be real bench numbers dont mean anything. #bench #lean #physique #delusion"  
[TikTok Link](https://www.tiktok.com/@pntlambert/video/7513776879489338632) [@pntlambert](/creator/tiktok/pntlambert) 2025-06-09T02:51Z 6559 followers, 203.1K engagements


"Unless youre about to step on stage youre abs aint showing unless youre flexing hard. #abs #flex"  
[TikTok Link](https://www.tiktok.com/@pntlambert/video/7515377473857604872) [@pntlambert](/creator/tiktok/pntlambert) 2025-06-13T10:22Z 6559 followers, 1.4M engagements


"Want more of a v taper Do not flex like the first way it makes you blocky. #flex #gymtips #tips #waist"  
[TikTok Link](https://www.tiktok.com/@pntlambert/video/7516143209467170056) [@pntlambert](/creator/tiktok/pntlambert) 2025-06-15T11:54Z 6559 followers, 939.5K engagements


"Hopefully I wont ever run into this problem. #chest #gym #cope"  
[TikTok Link](https://www.tiktok.com/@pntlambert/video/7519045905085943047) [@pntlambert](/creator/tiktok/pntlambert) 2025-06-23T07:38Z 6559 followers, 2.4M engagements


"Im literally proof your clavicles do not matter at all and you just need bigger shoulders. #shoulders #delts #physique #clavicles #narrowclavicles #fyp"  
[TikTok Link](https://www.tiktok.com/@pntlambert/video/7509778620135558408) [@pntlambert](/creator/tiktok/pntlambert) 2025-05-29T08:16Z 6559 followers, 1.6M engagements


"Replying to @River🦦 its a good build especially in his prime when he was lean but I dont think he had more muscle than me. #dexter #dextermorgan #physique"  
[TikTok Link](https://www.tiktok.com/@pntlambert/video/7514274614533475592) [@pntlambert](/creator/tiktok/pntlambert) 2025-06-10T11:03Z 6559 followers, 1.3M engagements


"Gonna make sure my lats dont get too big. #lats #physique"  
[TikTok Link](https://www.tiktok.com/@pntlambert/video/7520535373450169607) [@pntlambert](/creator/tiktok/pntlambert) 2025-06-27T07:58Z 6559 followers, 2.7M engagements


"Who wants to look like they have a wider waist Not me. #flex #abs #fyp"  
[TikTok Link](https://www.tiktok.com/@pntlambert/video/7513189608864222471) [@pntlambert](/creator/tiktok/pntlambert) 2025-06-07T12:52Z 6559 followers, 311.4K engagements


"Gonna make sure I dont have that issue. #chest #gym"  
[TikTok Link](https://www.tiktok.com/@pntlambert/video/7514674923667803399) [@pntlambert](/creator/tiktok/pntlambert) 2025-06-11T12:56Z 6559 followers, 2.5M engagements


"Y taper physiques are the supreme physiques in 2025. #ytaper #vtaper #physique"  
[TikTok Link](https://www.tiktok.com/@pntlambert/video/7521593201707322632) [@pntlambert](/creator/tiktok/pntlambert) 2025-06-30T04:23Z 6559 followers, 2.4M engagements


"Replying to @erorr4067 I dont make the rules. Y taper is waaaaay better than a V taper. #vtaper #ytaper #physique"  
[TikTok Link](https://www.tiktok.com/@pntlambert/video/7516673688100523271) [@pntlambert](/creator/tiktok/pntlambert) 2025-06-16T22:13Z 6559 followers, 936.2K engagements


"Just spam XXX pushups and youll get the craziest pump ever. #pump #pushups #chest"  
[TikTok Link](https://www.tiktok.com/@pntlambert/video/7519446459972881682) [@pntlambert](/creator/tiktok/pntlambert) 2025-06-24T09:32Z 6558 followers, 6814 engagements


"Quick tip for flexing in the gym to make your waist appear smaller and get a better v taper. #abs #tips #gymtips #asthetics #gym #fyp"  
[TikTok Link](https://www.tiktok.com/@pntlambert/video/7504899774533979410) [@pntlambert](/creator/tiktok/pntlambert) 2025-05-16T04:44Z 6559 followers, 702.9K engagements


"Not flexing btw but Im insane #delts #shoulders #frame #physique #fyp"  
[TikTok Link](https://www.tiktok.com/@pntlambert/video/7510486354434772232) [@pntlambert](/creator/tiktok/pntlambert) 2025-05-31T06:02Z 6559 followers, 327.9K engagements


"The easiest tutorial to get the breathe divinity angle. This will make your physique look X times better. #breathedivinity #breathedivinityangle #angle #tutorial #physique #gym #fyp"  
[TikTok Link](https://www.tiktok.com/@pntlambert/video/7513792411550731538) [@pntlambert](/creator/tiktok/pntlambert) 2025-06-09T03:52Z 6559 followers, 283K engagements


"Replying to @Hogarth I mog you kid"  
[TikTok Link](https://www.tiktok.com/@pntlambert/video/7549533324713233682) [@pntlambert](/creator/tiktok/pntlambert) 2025-09-13T11:25Z 6559 followers, 9670 engagements