[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]

[@fitnessbeg](/creator/tiktok/fitnessbeg)
"💪 Close-Grip Push-Up A killer bodyweight exercise that targets your chest and puts extra focus on the triceps 🔥 ✅ Form tips: Keep your hands close under your chest Elbows tucked in dont flare out Lower your body in a straight line keep the core tight Push back up while squeezing chest & triceps ⚡ Perfect for building strength without any equipment ❓Which one do you prefer for triceps: close-grip push-ups or bench dips #fitness #workout #pushup #closegrippushup #chestworkout"  
[TikTok Link](https://www.tiktok.com/@fitnessbeg/video/7539633792420515094) [@fitnessbeg](/creator/tiktok/fitnessbeg) 2025-08-17T19:09Z 18.8K followers, 3.5M engagements


"🔥 Pull-Ups King of Upper Body Strength One of the most effective bodyweight exercises to build a wide strong back and powerful arms. But only when done with proper form ✅ Correct Form: Full range of motion (chin above the bar full stretch at the bottom) Engaging lats not just arms Core tight no swinging 💡 Pull-ups are not just about reps theyre about control and muscle activation. Mastering your form will give you faster progress and a stronger back. 👉 Your turn how many clean pull-ups can you do in one set Comment below"  
[TikTok Link](https://www.tiktok.com/@fitnessbeg/video/7550257185381551382) [@fitnessbeg](/creator/tiktok/fitnessbeg) 2025-09-15T10:14Z 18.8K followers, 113.7K engagements


"Cycle Diaries Day X 💉 After X months of natural training Im starting my first cycle. Sharing my meals workouts and honest results the good and the bad. Follow the journey and lets grow together 💪🔥 #fitnessjourney #gymvlog #cyclelife #bodytransformation #day1"  
[TikTok Link](https://www.tiktok.com/@fitnessbeg/video/7565246007580036374) [@fitnessbeg](/creator/tiktok/fitnessbeg) 2025-10-25T19:38Z 18.7K followers, XXX engagements