[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]

[@bigdoggmerdo](/creator/tiktok/bigdoggmerdo)
"Tastes like pancakes 🥞 #healthyeating #recipe #fitness #motivation #healthylifestyle"  
[TikTok Link](https://www.tiktok.com/@bigdoggmerdo/video/7447212310692678934) [@bigdoggmerdo](/creator/tiktok/bigdoggmerdo) 2024-12-11T17:47Z 84.1K followers, 5M engagements


"Lost 64kg in XX months 🔥 All through nutrition changes and smart training. Get the plans I followed in my eBook (link in bio) 📚💪 @tryfithub"  
[TikTok Link](https://www.tiktok.com/@bigdoggmerdo/video/7491759213367102742) [@bigdoggmerdo](/creator/tiktok/bigdoggmerdo) 2025-04-10T18:52Z 84.1K followers, 10M engagements


"B (Background): I had a lot of loose skin after losing weight 😕. I (Insight): I realized the skin needs time nutrition and consistency to tighten up naturally 💡. G (Goal): My goal was to support my bodys healing process without shortcuts 🎯. D (Details): I focused on strength training 🏋♂ eating enough protein 🍗 staying hydrated 💧 simple skin care 🧴 and intermittent fasting . O (Obstacles): At first it was toughprogress was slow and fasting took discipline 😮💨. G (Growth): But over time my skin looked firmer 💪 my body stronger and my confidence higher 🌟. G (Gratitude): Im grateful 🙏"  
[TikTok Link](https://www.tiktok.com/@bigdoggmerdo/video/7555909892167453974) [@bigdoggmerdo](/creator/tiktok/bigdoggmerdo) 2025-09-30T15:49Z 84.1K followers, 29.4K engagements


"Stick to the plan. 😤 - In my bio youll find all the plans I used to lose XX kg in XX months. @tryfithub - #weightloss #fatloss #caloriedeficit #fitnessjourney #healthylifestyle #weightlosstips #weightlossmotivation #intermittentfasting #lowcalorie #nutrition #caloriecounting #dietplan #selfdiscipline #mindset #beforeandafter"  
[TikTok Link](https://www.tiktok.com/@bigdoggmerdo/video/7486203149934415126) [@bigdoggmerdo](/creator/tiktok/bigdoggmerdo) 2025-03-26T19:31Z 84.1K followers, 426.4K engagements


"-64kg in XX months With the right plans I completely changed my life now its YOUR turn @tryfithub My E-Book (EN & DE) includes all my tips recipes & workouts find it in the link in my bio. Lets go 🔥✅🥗🏋❤🔥📚➡✨⚡♻👊 #weightloss #fatlossjourney #fitnessjourney #loseweight #healthylifestyle #weightlosstips #workoutmotivation #nutritiontips #beforeandafter #getfit #fittransformation #fitnessmotivation #healthychoices #bodytransformation #fitwithoutexcuses"  
[TikTok Link](https://www.tiktok.com/@bigdoggmerdo/video/7503639854660586774) [@bigdoggmerdo](/creator/tiktok/bigdoggmerdo) 2025-05-12T19:15Z 84.1K followers, 787.8K engagements


"Lost 64kg & turned my life around from fat to fit 💪 If I can do it YOU can too 🔥 @tryfithub Check out my e-books in the link in my bio for tips & motivation 📚✨ #weightlossjourney #fattofit #fitnessmotivation #transformation #weightlossinspiration #fitnessjourney #fitlifestyle #fatloss #healthylifestyle #beforeandafter #workoutmotivation #fitinspiration #dietjourney #mindsetiseverything #youcandoit"  
[TikTok Link](https://www.tiktok.com/@bigdoggmerdo/video/7534169314115587350) [@bigdoggmerdo](/creator/tiktok/bigdoggmerdo) 2025-08-03T01:45Z 84.1K followers, 317.9K engagements


"Small steps every day = big results over time 💪 This is what XX months of focus discipline and better nutrition can do 🥗🔥 Your transformation starts the moment you stop making excuses 🚀 @tryfithub #gymtransformation #fitlife #workoutmotivation #fitnessgoals #healthyliving"  
[TikTok Link](https://www.tiktok.com/@bigdoggmerdo/video/7557785829137976599) [@bigdoggmerdo](/creator/tiktok/bigdoggmerdo) 2025-10-05T17:09Z 84.1K followers, 1.1M engagements