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[@sig](/creator/tiktok/sig)
"BACK & BIS 🎧🧘🏻 X main movements that are staples for me: - lat pull down variation - bicep curls - cable or bent over row - isolated ez bar bicep curls tried out a voiceover instead of music for clarity on the movements & to see what you guys think. i love you all & theres more content like this to come 💕💕💕👯👯 #gym #backandbiceps #workout #workoutroutine #Fitness #gymgirl"  
![@sig Avatar](https://lunarcrush.com/gi/w:16/cr:tiktok::7254158.png) [@sig](/creator/tiktok/sig) on [TikTok](/post/tiktok-video/7530759052297604382) 2025-07-24 21:11:38 UTC 5.5M followers, 3886 engagements


"And thats on period #Fitness #thingsiwishiknew #gym"  
![@sig Avatar](https://lunarcrush.com/gi/w:16/cr:tiktok::7254158.png) [@sig](/creator/tiktok/sig) on [TikTok](/post/tiktok-video/7525147156903218463) 2025-07-09 18:14:35 UTC 5.5M followers, 160.2K engagements


"The pump youve been looking for. Fueled by @Axe & Sledge Supplements duh 😛💕🧚 #gym #workout #gymgirl #health full fit @DFYNE"  
![@sig Avatar](https://lunarcrush.com/gi/w:16/cr:tiktok::7254158.png) [@sig](/creator/tiktok/sig) on [TikTok](/post/tiktok-video/7529945192334396703) 2025-07-22 16:33:26 UTC 5.5M followers, 3725 engagements


"In Lana Del Ray we mf trust @YoungLA for Her"  
![@sig Avatar](https://lunarcrush.com/gi/w:16/cr:tiktok::7254158.png) [@sig](/creator/tiktok/sig) on [TikTok](/post/tiktok-video/7529913717132201247) 2025-07-22 14:31:26 UTC 5.5M followers, 11.4K engagements


"No MATTER WHATTTT Been feeling like Im falling into a slump and my best piece of advice is to accept where youre at in life + allow yourself to move at your own pace. You get to be you + thats a blessing baby #motivational #gym"  
![@sig Avatar](https://lunarcrush.com/gi/w:16/cr:tiktok::7254158.png) [@sig](/creator/tiktok/sig) on [TikTok](/post/tiktok-video/7521845073298869535) 2025-06-30 20:40:41 UTC 5.5M followers, 155.7K engagements


"Replying to @Macy B i hope this answered a lot of your questions its hard work but it pays off 😇😇"  
![@sig Avatar](https://lunarcrush.com/gi/w:16/cr:tiktok::7254158.png) [@sig](/creator/tiktok/sig) on [TikTok](/post/tiktok-video/7319963587919760682) 2024-01-03 19:57:26 UTC 5.5M followers, 3.2M engagements


"Breakfast for baddies 🍳🍯🥣 Details: X pasture raised eggs X slices of uncured turkey bacon XXX grams of X% greek yogurt XX grams of honey X I hope you enjoy & have a good Tuesday cuties 💕💕💕 #mealinspo #healthymeals #Fitness #gym #gyminspo @YoungLA for Her"  
![@sig Avatar](https://lunarcrush.com/gi/w:16/cr:tiktok::7254158.png) [@sig](/creator/tiktok/sig) on [TikTok](/post/tiktok-video/7529973875837275423) 2025-07-22 18:24:39 UTC 5.5M followers, 11.5K engagements


"Ignore my mid physique and enjoy the Lana in the background"  
![@sig Avatar](https://lunarcrush.com/gi/w:16/cr:tiktok::7254158.png) [@sig](/creator/tiktok/sig) on [TikTok](/post/tiktok-video/7530074967204039966) 2025-07-23 00:56:59 UTC 5.5M followers, 13.6K engagements


"Oh period let me hit core real quick 😛 #gymgirl #abworkout #workout @DFYNE"  
![@sig Avatar](https://lunarcrush.com/gi/w:16/cr:tiktok::7254158.png) [@sig](/creator/tiktok/sig) on [TikTok](/post/tiktok-video/7512937062819958047) 2025-06-06 20:33:11 UTC 5.5M followers, 176.3K engagements


"Ugh I just love her sm 😭 inspired by my other queen @FI 🪩💕✨ #amayapapaya"  
![@sig Avatar](https://lunarcrush.com/gi/w:16/cr:tiktok::7254158.png) [@sig](/creator/tiktok/sig) on [TikTok](/post/tiktok-video/7524710027307896095) 2025-07-08 13:58:28 UTC 5.5M followers, 100.2K engagements


"And thats bc God is a loving God not a hateful one 😙😙😙😙😙"  
![@sig Avatar](https://lunarcrush.com/gi/w:16/cr:tiktok::7254158.png) [@sig](/creator/tiktok/sig) on [TikTok](/post/tiktok-video/7528100615411502367) 2025-07-17 17:15:22 UTC 5.5M followers, 63.7K engagements


"The best feeling is being clean 🛁🙊 #morningroutine #Vlog #skincare @cocokind @LaRochePosayUS"  
![@sig Avatar](https://lunarcrush.com/gi/w:16/cr:tiktok::7254158.png) [@sig](/creator/tiktok/sig) on [TikTok](/post/tiktok-video/7528147114870852895) 2025-07-17 20:15:51 UTC 5.5M followers, 24.7K engagements


"What working on yourself looks like. Actually cant believe how far I have come 🥳🥳🥳"  
![@sig Avatar](https://lunarcrush.com/gi/w:16/cr:tiktok::7254158.png) [@sig](/creator/tiktok/sig) on [TikTok](/post/tiktok-video/7503231382370520350) 2025-05-11 16:50:13 UTC 5.5M followers, 5.7M engagements


"QUAD FOCUSED LEG DAY 🏋🏻♀ Ive been loving training lower body + Im in my growth era so go hard or go home - warm up (focus on mobility) - hip thrusts (or kas) 4x10 - BSS (each leg) 3x10 - seated leg press (quad bias) 3x10-12 - quad extensions 4x12 let me know what else you want to see from me 😙 #legday #quadworkout #legworkout #gym #gymgirl #Fitness #workout #girlworkouts #chicago #fitnessmotivation @DFYNE @JST WRK Energy"  
![@sig Avatar](https://lunarcrush.com/gi/w:16/cr:tiktok::7254158.png) [@sig](/creator/tiktok/sig) on [TikTok](/post/tiktok-video/7524774689495862559) 2025-07-08 18:09:12 UTC 5.5M followers, 43.9K engagements


"done begging you to do something youll never do // song: @Av"  
![@sig Avatar](https://lunarcrush.com/gi/w:16/cr:tiktok::7254158.png) [@sig](/creator/tiktok/sig) on [TikTok](/post/tiktok-video/7330377022981623083) 2024-01-31 21:27:14 UTC 5.5M followers, 1.9M engagements