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[@lastairbender222](/creator/tiktok/lastairbender222)
"i am so hyped to go on a walk tmrw 😍🏃🏼♀👟✨ it really be the little things that make me so excited X move my body lol. fr tho ive been looking for good shoes for just basic walking / everyday runs & through my extensive research (tiktok scrolling) these ones came up the mosttt. they r also my first pair of hokas so i will keep you guys updated 😏😏😏🫰🫰🫰 #fyp #runner #cardio #runningshoes #dailysteps #hokas #bondi9 #gymgirl #Fitness #romanticizeyourlife #hotgirlwalk"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7518652800390188319) [@lastairbender222](/creator/tiktok/lastairbender222) 2025-06-22T06:13Z 892.9K followers, 435.7K engagements


"what is the point of them 💔💔💔"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7520040479119920414) [@lastairbender222](/creator/tiktok/lastairbender222) 2025-06-25T23:58Z 893.3K followers, 108.6K engagements


"coming from someone who turns to the gym for therapy ive spent years being unhappy with my body/ habits. and ive worked really hard to rebuild that relationship and create a healthy lifestyle so trust me i know resting isnt easy sometimes. but honestly taking this week off has been huge for me. i love being disciplined trust but balance is also discipline & knowing when to rest takes just as much strength. its also what keeps you consistent long term gang. SO TREAT YO BODY LIKE THE TEMPLE IT IS & BE KIND TO URSELF. LOVE U GAYMERSSS 🫶 #fyp #gymmotivation #gymgirl #restdays #recovery"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7558342175323327774) [@lastairbender222](/creator/tiktok/lastairbender222) 2025-10-07T05:08Z 893.3K followers, 143.9K engagements


"HEALTHY WEEKLY GROCERY HAUL 😇🥬🥑🍳🍓 travel edition ✈✨ these are just a few staples im eating X stay lean put on muscle & simply feel my best(+ just some my fav foods lol 😄🤞) obviously this isnt everything Im eating these are just a few staples didnt do a section for fats cause some are alr included in other categories & this air b n b already has most of them buuttt some of my favs im always eating/ cooking with include olive oil avocados peanut butter egg yolks salmon & ground beef dont forget eat intentionally move to feel good eat well cause you respect yourself and you are in"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7560836358550441246) [@lastairbender222](/creator/tiktok/lastairbender222) 2025-10-13T22:26Z 893.3K followers, 82K engagements


"sorry u wanna be different. u GOTTA move different 🤷♀😝 lol actually tho its not a day X or extreme challenge it legit just has to become your LIFESTYLE ask urself what would a fit / healthy person do #fyp #real #weightloss #healthyhabits #gymgirl"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7562546494604070174) [@lastairbender222](/creator/tiktok/lastairbender222) 2025-10-18T13:03Z 893.4K followers, 95.7K engagements


"spent so long wanting to be older n now life feels like its constantly moving so fast 🥲 #fyp #growingup #inmy20s #solotravel #gettingolder"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7560791958029962527) [@lastairbender222](/creator/tiktok/lastairbender222) 2025-10-13T19:34Z 893.3K followers, 46.6K engagements


"morning vloggg romanticizing my mf life or whateverrrr 🏋♀🤸👟👸🏼🎀✨ #fyp #gymmotivation #gymvlog #morningroutine #healthiswealth full fit @DFYNE c0de gaymer to save 🤞🖤🙂"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7561523831228206367) [@lastairbender222](/creator/tiktok/lastairbender222) 2025-10-15T18:54Z 893.3K followers, 89.5K engagements


"which look was ur fav chat #fyp #fitcheck #ootd #outfitinspo #outfitideas"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7561888547087617311) [@lastairbender222](/creator/tiktok/lastairbender222) 2025-10-16T18:29Z 893.4K followers, 47.1K engagements


"ok i feel good #fyp #gymgirl #gymmotivation #legday #workoutroutine shorts @DFYNE bra @Gymshark code gaymer to save 🤍🙂"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7562189549045107999) [@lastairbender222](/creator/tiktok/lastairbender222) 2025-10-17T13:57Z 893.4K followers, 42.8K engagements


"period. for everyone new here 😉 #fyp #gymmotivation #bodytransformation #gymgirl #fatloss"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7562617746735861022) [@lastairbender222](/creator/tiktok/lastairbender222) 2025-10-18T17:39Z 893.4K followers, 139.1K engagements


"pump cover asf #fyp #gymgirl alsooo just gna start putting this cause everyone always asks. wearing dynamic @DFYNE shorts size small color: fresh green 😫🤍🎄🎀✨ code: GAYMER for XX% off 🫶😏"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7449129469832432927) [@lastairbender222](/creator/tiktok/lastairbender222) 2024-12-16T21:46Z 893.3K followers, 2.4M engagements


"GOODMORNING GAYMERRSSSS 🫰🕺🪩 feeling sooo freaking good & JUST AHH grateful this morning. i had suchhh an amazing past week traveling but i am so to be back home and be able to do the things that make ME feel good 🙂🤞 #fyp #gymgirl #mealprep #healthyhabits #healthylifestyle"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7562960612796517662) [@lastairbender222](/creator/tiktok/lastairbender222) 2025-10-19T15:50Z 893.4K followers, 125.8K engagements


"these are some of my best tips/the way i have rewired my brain to think about food as someone who use to think binge eating would never NOT be a part of their life. reality is it takes time & even if you fully stop binge eating there ARE just going to be days you overeat & its okay it isnt something to be guilty for. one day a couple days whatever doesnt derail your progress if you go back to your routine and focus on the things that make you feel good. seriously its not that deep if you dont let it be. ive maintained this weightloss for over X years now and ive definitely not been perfect."  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7563381279064919326) [@lastairbender222](/creator/tiktok/lastairbender222) 2025-10-20T19:02Z 893.4K followers, 74.1K engagements


"when i was in 10th grade we had a project where we had to choose any skill to learn and i stupidly made mine to be able to hold a mf ONE MIN AND XX SEC handstand 😭😭 idk why i made it so long and literally X months later the day before the project was due he said for full credit we had to do our skill in real life *if we could* I WAS FULLY PLANNING ON editing a video and putting it in SLO MO for 1:30 😭 but i had to do it and i swear to god i dont know how but i legit did a one minute and XX second handstand first try in front of my entire class. mind over mf matter yall"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7455393078782790943) [@lastairbender222](/creator/tiktok/lastairbender222) 2025-01-02T18:53Z 892.4K followers, 740.4K engagements


"apartment hunting diaries with ur fav XX year old bhaddieeee. 😏🏠🤍✨ im looking to move out by myself asap (keep going back and forth cause of family n whatnot so we will just have X see how everything unfolds) buuuut hopefully u guys are enjoying this lil series of me trying to do just that. 😌☝ anyways this place was obviously VERY expensive but hey doesnt hurt to look (and #manifesting) im looking for a MODERN 😫😫 one bedroom place tbh apartment loft idek. honestly just somewhere in OC and i literally promise u i wont stop till i get it. 😄😄 watch n follow along on my journey at this"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7464682593397509406) [@lastairbender222](/creator/tiktok/lastairbender222) 2025-01-27T19:41Z 892.3K followers, 262.2K engagements


"AYYEEE IT WAS GOODDDD THIS TIME 😍🥗☝🥑🍗🥬✨👩🍳 (at least to me maybe not sm X maki 😹😹) new perfect healthy date spot tho yasss 😍😍 newly cava girly 😽🫰@CAVA #fyp #cava #tastetest #dateidea #healthylifestyle #healthiswealth #HealthyFastFood #mediterraneanfood #gymcouple #Fitness #healthylunch #orangecounty"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7497055852814191903) [@lastairbender222](/creator/tiktok/lastairbender222) 2025-04-25T01:26Z 892.4K followers, 245.8K engagements


"everything showers literally feels like a rebirth 😹😹 #poweroftheshower #bestfeelingever #cleangirlaesthetic"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7507282333188295966) [@lastairbender222](/creator/tiktok/lastairbender222) 2025-05-22T14:49Z 892.7K followers, 471.9K engagements


"my account literally being lastairbender222 😌😌✨✨🪽🪽 it rly b the little things for me bro #fyp #angelnumbers #222 #22 #asign #universe #frequency #energy #lawofattraction #askandyoushallreceive"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7522986081986415903) [@lastairbender222](/creator/tiktok/lastairbender222) 2025-07-03T22:28Z 892.6K followers, 231.6K engagements


"if ur sad bored happy or just feeling adventurous this is ur sign X go get a mf toe ring with ur friend 😍🫵🙏😌🤝✨ #fyp #toering #imjustagirl #vlog #justgirlythings #summer #bored"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7526708870148869407) [@lastairbender222](/creator/tiktok/lastairbender222) 2025-07-13T23:14Z 892.4K followers, 1.2M engagements


"45 MINUTE GLUTE/ QUAD WORKOUT 🏋♀🍑✨ ❤🔥 smith machine squats 4x10-12 ❤🔥barbell hip thrusts (+ pulses) 4x10-12 ❤🔥seated leg press (then single leg) 4x10-12 ❤🔥hip abductions (lean back + forward) 4x152 #fyp #gymgirl #gluteday #legday #workoutroutine leggings & zip up - @YoungLA for Her 🫶 bra @Gymshark 🫶 code gaymer to save ✨💋"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7558603951420083487) [@lastairbender222](/creator/tiktok/lastairbender222) 2025-10-07T22:03Z 892.8K followers, 122K engagements


"glute pump boutta hitt 🍑🤌👸🏼🎀🏋♀✨ #fyp #gymgirl #gymmotivation #legday #romanticizeyourlife"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7560703580055866655) [@lastairbender222](/creator/tiktok/lastairbender222) 2025-10-13T13:51Z 892.3K followers, 54.9K engagements


"tuned that shit up rq #fyp #gymmotivation #gymgirl #fitness #lockin"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7561090598711627039) [@lastairbender222](/creator/tiktok/lastairbender222) 2025-10-14T14:53Z 892.4K followers, 109.4K engagements


"hailey fernandes arc 😍 (also again no hate to challenges i literally get excited abt them n love them X getting ppl started. i just think the biggest challenge is doing what you do everyday without an end d8) ##gym##winterarc##lockedin##gymgirl##gymmotivation##fitness##lifestyle##romanticizeyourlife##stairmaster##cardio##workoutroutine##habits##75dayhardchallenge##fatloss##weightloss##motivation##weighttraining"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7430142800290696491) [@lastairbender222](/creator/tiktok/lastairbender222) 2024-10-26T17:48Z 892.9K followers, 406K engagements


"MY WEIGHTLOSS/ FATLOSS TRANSFORMATION 🫶🏋♀✨🤍 sooooo many of you have asked me to share my journey- specifically the different phases i went thru so here you go :) im still figuring it out every single day. but i have learned that real progress takes time messing up readjusting & honestly just learning from what doesnt work. there is no one size fits all when it comes to fitness (no perfect diet routine etc) thats going to work for everyone. we really are all so different. you have to figure out what works X YOU. this is just me sharing my journey and WHAT I LIKE / ENJOY TO DO. i am NOT"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7455477800825343262) [@lastairbender222](/creator/tiktok/lastairbender222) 2025-01-03T00:21Z 892.9K followers, 665.6K engagements


"working out bc u hate urself will NEVER satisify u. working out to FEEL ur best both physically & mentally is the secret to lasting results X GOOD. #fyp #gym #healthiswealth #fitness #gymmotivation #workoutroutine #TikTokCreatorSearchInsightsIncentive"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7400509304312171819) [@lastairbender222](/creator/tiktok/lastairbender222) 2024-08-07T21:15Z 893.3K followers, 300.1K engagements


"the power of the shower is so real. #fyp"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7405014520927620395) [@lastairbender222](/creator/tiktok/lastairbender222) 2024-08-20T00:38Z 893.3K followers, 2.5M engagements


"coming from someone who literally used to be SO afraid of SUGAR-FREE syrup 😭😭😭 diet drinks too cause they would spike by hunger hormones etc etc etc omg pls just enjoy a sip n MOVE ON like honestly the stress KILLLEDDD ME MORE THAN ANYTHING ELSE OMM 🤯🤯 #fyp #fitness #gym #gymgirl #healthylifestyle #healthiswealth #gymmotivation #wellness #workoutroutine #whatieatinaday #romanticizeyourlife #dayinthelife #vlog #selfcare #abroutine #bodytransformation #girlswholift #bodybuilding #moderation #norestriction #foodnoise #weightloss #fatloss #highestself #creatorsearchinsights"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7412471597409324331) [@lastairbender222](/creator/tiktok/lastairbender222) 2024-09-09T02:55Z 893.3K followers, 86.6K engagements


"SAVE THIS X YOUR NEXT BACK & BICEPS WORKOUT 🏋♀✨🫶 this is SOOOOOOOOO requested so here you guys go hope u enjoy this edit i made lowk took me foreverrrr 😭😭 but i rly like the style n how it came out soooo worthhh it 🤭🤭😏😏 anyways not claiming X have the perfect routine or form just sharing what i do & what works X me personally always open to constructive criticism or any tips that you guys have for me as well though alr goodbye love you gamers go get a nasty pump X me 😘😘😛😛 #f#fypforyoupage #backandbicepsworkout #backandbiceps #womensworkout #weighttraining #resistancetraining"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7413417833012464938) [@lastairbender222](/creator/tiktok/lastairbender222) 2024-09-11T16:07Z 893.3K followers, 474.1K engagements


"UPDATED AB ROUTINE FOR EVERYONE 🏋♀👾 like i said i try X work out abs 2-3x a week if im consistent lol but remember abs are made in the kitchen & thru heavy lifting/ engaging ur coreu must have a body fat low enough to see your ab muscles which is done through a calorie deficit. as oppose to purely calorie counting i recommend focusing on a few main habits. eating protein at each meal lifting weights 3-6 x a week getting in daily steps/cardio (whatever you like) & eating XX% whole REAL foods with MODERATION for best results"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7430247311793507630) [@lastairbender222](/creator/tiktok/lastairbender222) 2024-10-27T00:34Z 893.3K followers, 13M engagements


"probably going to get hate for this somehow but i just had to say this. people TRULY hate to see people with discipline & immediately like to create assumptions / completely label them without knowing OR even being able to know the full truth (even if they wanted). PEOPLE online is legit X% of someones life i will post a day in my life and show one random meal n people will comment girl you need to eat😣😣😣😣😣 as if i showed everything i ate in that video like how does that even make sense i didnt post me shitting but i still did that 😭😭 AHHH im not trying to sound mean but it just is"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7459918727929203998) [@lastairbender222](/creator/tiktok/lastairbender222) 2025-01-14T23:34Z 893.3K followers, 872.4K engagements


"this ones X my haters 😋💋🖕 #fyp #gymgirl #muscleMOTHER 😉 #fitness #healthiswealth #weightlifting #girlswholift #healthylifestyle #haileyfernandes"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7459985049233018143) [@lastairbender222](/creator/tiktok/lastairbender222) 2025-01-15T03:52Z 893.3K followers, 907.4K engagements


"lmaooo tb to the first clip when this tiktok account got hacked and literally DELETED 😭😍 also malakis bleached tips to match me in the beginning i cant 😹😹 #fyp #couplegoals #couple"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7477296054673739039) [@lastairbender222](/creator/tiktok/lastairbender222) 2025-03-02T19:28Z 893.3K followers, 311.8K engagements


"ykwim #fyp #lovelanguage #couplegoals #couple #relationship"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7506928816917318942) [@lastairbender222](/creator/tiktok/lastairbender222) 2025-05-21T15:57Z 893.3K followers, 298.8K engagements


"the best shows always get canceled fr 💔💔 #fyp #thesociety #netflix #season2 WYA"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7510839989521927455) [@lastairbender222](/creator/tiktok/lastairbender222) 2025-06-01T04:55Z 893.3K followers, 766.7K engagements


"LEAN TONED ARMS - LIGHT WEIGHTS WORKOUT 🏋♀💪🫶✨🧘♀ dumbbells only ( read caption) XX reps - each exercise (11 exercises) X rounds (one w/ XXX lb dumbbells one w/ X lb dumbbells) its about a 15-20 minute workout & you can repeat the entire thing twice (total of X rounds) if ur crazy n want a 30+ minute effective arm workout 😌🤍 p.s. im using toned as an attention grabber BUT there is no such thing as a toning workout 🤣🤣 muscle either grows or it doesnt shawties i chose lighter weights today bc i honestly just felt like doing something lower impact today but still effective. not every day"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7511097794401193246) [@lastairbender222](/creator/tiktok/lastairbender222) 2025-06-01T21:35Z 893.3K followers, 1.3M engagements


"in honor of my last ab workout hitting XX million views here is an UPDATED AB ROUTINE 😇🏋♀✨ #fyp #abroutine #abworkout #sixpack #workoutroutine #gymgirl #Fitness #gym #calisthenics #haileyfernandes #pilates #coreworkout"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7518493301046119710) [@lastairbender222](/creator/tiktok/lastairbender222) 2025-06-21T19:54Z 893.3K followers, 3.8M engagements


"TOP X TIPS FOR WEIGHTLOSS 🏋♀🥗❤🔥✨ as someone who has lost XX lbs & maintained it for X years WHILE healing my relationship with food. #fyp #healthyhabits #weightloss #fatloss #healthiswealth #healthylifestyle #gymgirl #gym #movementismedicine #cardio #weightlifting #gymmotivation #workoutroutine #fitness #intuitiveeating #sustainable #bed #overeating #foodnoise top is @DFYNE c0de gaymer shawties 😽💞✨"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7530370904283483423) [@lastairbender222](/creator/tiktok/lastairbender222) 2025-07-23T20:05Z 893.3K followers, 383.6K engagements


"HEALTHY GIRL HABITS I SWEAR BYYY 👟🎧🧘♀🎀🥑🥗✨ for me these habits are genuinely what self care and love is. these are now apart of my everyday lifestyle that not only help me look good lol but more importantly FEELLL good too X #fyp #healthisweath #healthylifestyle #healthyliving #gymgirl #gymmotivation #wellness #workoutroutine #healthyhabits #wellness #weightloss #fatloss #intuitiveeating #foodfreedom #bed #fitness #weightlifting #cardio #movementismedicine #mindset #chitchat #gymadvice #justagirl #romanticizeyourlife"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7534822239687003422) [@lastairbender222](/creator/tiktok/lastairbender222) 2025-08-04T19:58Z 893.3K followers, 217.4K engagements


"HEALTHY GIRL HEALTHY ERA CURRENT MORNIN ROUTINE 🏋♀👟🤸🍌🍓✨ #fyp #gymgirl #morningroutine #healthylifestyle #gymmotivation full fit @YoungLA for Her code gaymer to save 🩶"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7559634117717986590) [@lastairbender222](/creator/tiktok/lastairbender222) 2025-10-10T16:41Z 893.3K followers, 90.6K engagements


"full day of eating intuitively XX lbs down 🥩🥑🥗🍯🍓🥣✨🙂 as a girl who loves working out & eating primarily whole foods but also believes in moderation X as always i post these for inspo/examples not for comparison. food is freaking fuel. eat mf intentionally 🙏 love u guys ❤🔥🤞 currently using @myprotein salted caramel protein in my yogurt bowls 😛 (code gaymer to save) #fyp #gymgirl #whatieatinaday #fatloss #healthylifestyle"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7560470699492625695) [@lastairbender222](/creator/tiktok/lastairbender222) 2025-10-12T22:47Z 893.3K followers, 204.9K engagements


"#ad okkkk🍷 workout set 😝 actually feel so baddie in this fit fr outfit @Gymshark code gaymer to save shawties 🫰🔥 #fyp #gymgirl #gymmotivation #workoutroutine #ad"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7561830215492685087) [@lastairbender222](/creator/tiktok/lastairbender222) 2025-10-16T14:43Z 893.4K followers, 223.7K engagements


"YASSS if you are a size small/medium & in need of some new gym clothes this is X U 😝🤞 make sure to: ✨follow me on here 🙂 ✨ig (haileyann29) ✨& yt (lastairbender222)❤🔥 tag someone in the comments the more comments the more entries X stay tuned for more love u shawties 🫶 #fyp #gym #gymclothing #gymgirl #fitness"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7562248856918969630) [@lastairbender222](/creator/tiktok/lastairbender222) 2025-10-17T17:48Z 893.4K followers, 229.5K engagements


"167 SUSHI BAR 🍣🍱🙂✨ Charleston SC decided to have one nice dinner while i was here 😌🤞 so enjoy this lil dinner vlog of my last night in charleston 🙏 kinda boujee lol but FIREE (will be dreaming abt that poke bowl 4ever 😅🙏) LOVE sharing my life W YALLL THANK U X WATCHING 🫶🙂🥂 #fyp #sushi #charleston #167sushi #dinnervlog"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7562613168514583838) [@lastairbender222](/creator/tiktok/lastairbender222) 2025-10-18T17:21Z 893.4K followers, 79K engagements


"i get dms about over eating etc EVERY DAY my best advice- step back & look at it from an aerial view. it. is. not. that. deep. (if you dont let it be) youre in control always. dont give anything more power than it deserves. go in clear your head get your shit done & focus on the HABITS that makes you feel good. STOP restricting and stressing urself out. thats worse and thats not gonna help you. its not always easy but the habits that you will be consistent with WILL"  
[TikTok Link](https://www.tiktok.com/@lastairbender222/video/7563402525878029598) [@lastairbender222](/creator/tiktok/lastairbender222) 2025-10-20T20:24Z 893.4K followers, 140.9K engagements