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[@drdanfriederich](/creator/tiktok/drdanfriederich)
"If you want an early death sleep 4-5 hours a night 😴 . . . #eyehealth #optometrist #doctorsofinstagram #eyehealthtips #dryeyes #health #fitness #healthyrecipes #optometry #eyewear #optician #healthspo #fitlifestyle #optical #wellness #healthychoices #fitnesslifestyle #healthylife #fitspiration #healthyliving #fitfood #gym #fit #healthyfood #healthylifestyle #livehard #75hard #nutrition #sleeptips"  
[TikTok Link](https://www.tiktok.com/@drdanfriederich/video/7259551410377739566) [@drdanfriederich](/creator/tiktok/drdanfriederich) 2023-07-25T00:47Z 59.6K followers, 17.7M engagements


"Has this ever happened to you . . . #eyehealth #optometrist #doctorsofinstagram #eyehealthtips #dryeyes #health #fitness #healthyrecipes #optometry #eyewear #optician #healthspo #fitlifestyle #optical #wellness #healthychoices #fitnesslifestyle #healthylife #fitspiration #healthyliving #fitfood #gym #fit #healthyfood #healthylifestyle #livehard #75hard #nutrition #eyeliner #eyerlinertattoo"  
[TikTok Link](https://www.tiktok.com/@drdanfriederich/video/7230079013539024171) [@drdanfriederich](/creator/tiktok/drdanfriederich) 2023-05-06T14:39Z 59.6K followers, 169.3K engagements


"If you ever see this in your childs eye call the doctor right away. #eyeglow #retinoblastoma #eyecancer"  
[TikTok Link](https://www.tiktok.com/@drdanfriederich/video/7368451655844597035) [@drdanfriederich](/creator/tiktok/drdanfriederich) 2024-05-13T11:56Z 59.6K followers, 173.5K engagements


"Stress can cause vision loss that is sometimes permanent. Central serous chorioretinopathy (CSCR) is a condition induced by elevated cortisol (stress hormone) levels. It causes a significant decrease in vision so youll know somethings wrong if you get it. #eyehealth #stress"  
[TikTok Link](https://www.tiktok.com/@drdanfriederich/video/7391875417382178079) [@drdanfriederich](/creator/tiktok/drdanfriederich) 2024-07-15T14:52Z 59.6K followers, 25K engagements


"These ingredients commonly found in cosmetics are a big no no 🙅♂ . . . #eyehealth #optometrist #doctorsofinstagram #eyehealthtips #dryeyes #health #fitness #healthyrecipes #optometry #eyewear #optician #healthspo #fitlifestyle #optical #wellness #healthychoices #fitnesslifestyle #healthylife #fitspiration #healthyliving #fitfood #gym #fit #healthyfood #healthylifestyle #livehard #75hard #makeup #cosmetics"  
[TikTok Link](https://www.tiktok.com/@drdanfriederich/video/7243088606397730094) [@drdanfriederich](/creator/tiktok/drdanfriederich) 2023-06-10T16:03Z 59.6K followers, 28.1K engagements


"Discover better sources of calcium than milk which isnt as effective as you think. 🌱 Broccoli: Packed with easily absorbed readily bioavailable calcium. Kale: Another green powerhouse full of calcium. Oranges: They offer a decent amount of calcium too. Sesame Seeds: Dont underestimate these tiny seeds Chia Seeds: A small but mighty source of calcium. All these options are whole food plant-based sources that provide more bioavailable and easily absorbed calcium than what you get from cows milk. #PlantBasedNutrition #HealthyEating #CalciumSources #DairyFree #NutritionTips #BroccoliBenefits"  
[TikTok Link](https://www.tiktok.com/@drdanfriederich/video/7307025515980836139) [@drdanfriederich](/creator/tiktok/drdanfriederich) 2023-11-29T23:11Z 59.6K followers, 106.6K engagements


"Are your contact lenses uncomfortable no matter what you try You might have GPC"  
[TikTok Link](https://www.tiktok.com/@drdanfriederich/video/7421576885676641567) [@drdanfriederich](/creator/tiktok/drdanfriederich) 2024-10-03T15:49Z 59.6K followers, XXX engagements