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[@thestomachdoc](/creator/tiktok/thestomachdoc)
"Here are X skin changes that be indicative of liver disease and should be discussed with your doctor. #fattyliver #liver #alcohol #healthtips #guttok #healthtok #healthytips #guthealth"  
[TikTok Link](https://www.tiktok.com/@thestomachdoc/video/7166310954555215147) [@thestomachdoc](/creator/tiktok/thestomachdoc) 2022-11-15T18:26Z 2.1M followers, 1.3M engagements


"Warning signs of liver damage and inflammation #liver #liverhealth #fattyliver #alcohol #healthytips"  
[TikTok Link](https://www.tiktok.com/@thestomachdoc/video/7470216494891339054) [@thestomachdoc](/creator/tiktok/thestomachdoc) 2025-02-11T17:36Z 2.1M followers, 5M engagements


"These X fruits can act as natural laxatives. Try adding these to your diet if you suffer from constipation. #healthytips #diettips #constipation #ibs #bloating #guttok #recipes #fiber #healthtok"  
[TikTok Link](https://www.tiktok.com/@thestomachdoc/video/7153416843326213422) [@thestomachdoc](/creator/tiktok/thestomachdoc) 2022-10-12T00:30Z 2.1M followers, 529.6K engagements


"These veggies naturally boost Phase II detox enzymes within your liver. Your liver already detoxifies your body and good nutrition helps it work at its best. Its because theyre high in compounds like sulforaphane which help induce Phase II enzymes (e.g. glutathione S-transferases UDP-glucuronosyltransferases). ✅ Broccoli ✅ Broccoli sprouts (highest sulforaphane content of all) ✅ Brussels sprouts ✅ Kale ✅ Cabbage (green savoy Napa etc.) ✅ Bok choy ✅ Collard greens ✅ Mustard greens ✅ Turnip greens ✅ Swiss chard (contains other detox compounds though lower in sulforaphane) ✅ Arugula ✅ Watercress"  
[TikTok Link](https://www.tiktok.com/@thestomachdoc/video/7520820541553380663) [@thestomachdoc](/creator/tiktok/thestomachdoc) 2025-06-28T02:25Z 2.1M followers, 173.6K engagements


"🥝 Skin for the win Youre leaving nutrients on the cutting board if you peel your kiwi. Eat it with the skin to get more vitamin C & E (liver support + antioxidants) plus folate magnesium vitamin B6 and XX% more fiber. Sleep tip: have XX kiwis about X hours before bed they naturally contain melatonin and can support better sleep quality. Colon health: regular kiwi intake is linked with less oxidative DNA damage and faster transit which may translate to a lower risk of colon cancer over time. Constipation: as a GI doc kiwi is one of my first-line food treatments gentle effective and easy to"  
[TikTok Link](https://www.tiktok.com/@thestomachdoc/video/7543419178833677623) [@thestomachdoc](/creator/tiktok/thestomachdoc) 2025-08-27T23:59Z 2.1M followers, 447.8K engagements


"#greenscreen heres with a normal colon should look like and heres what colon looks like with both a pre-cancerous polyp and full blown cancer. Im gonna show you how we prevent and cure this so that cancer never develops. #coloncancer #coloncancerawareness #constipation #fiber #guttok #healthtok"  
[TikTok Link](https://www.tiktok.com/@thestomachdoc/video/7202656005082074411) [@thestomachdoc](/creator/tiktok/thestomachdoc) 2023-02-21T17:04Z 2.1M followers, 7.3M engagements


"What your colon looks like #greenscreen #greenscreenvideo #guthealth #learnontiktok #learnwithtiktok #medical #doctor"  
[TikTok Link](https://www.tiktok.com/@thestomachdoc/video/7317033003358768427) [@thestomachdoc](/creator/tiktok/thestomachdoc) 2023-12-26T22:25Z 2.1M followers, 6.9M engagements


"Best probiotic i take as a doctor #probiotic #prebiotic #fiber #guthealth #ibs #constipation #healthytips #healthtips"  
[TikTok Link](https://www.tiktok.com/@thestomachdoc/video/7439409771695869215) [@thestomachdoc](/creator/tiktok/thestomachdoc) 2024-11-20T17:09Z 2.1M followers, 1.6M engagements


"How to have a cleaner poop - tips from a gut doctor Duet with @Landon Moss #constipation #poop #fiber #diarrhea #ibs #healthtips"  
[TikTok Link](https://www.tiktok.com/@thestomachdoc/video/7461430161381149994) [@thestomachdoc](/creator/tiktok/thestomachdoc) 2025-01-19T01:19Z 2.1M followers, 2.3M engagements


"This is a natural treatment for diarrhea and constipation. Psyllium husk is one of the few fibers proven to help all types of IBS constipation-predominant diarrhea-predominant and mixed type. Its been clinically studied to improve stool regularity normalize bowel movements and even reduce abdominal pain and bloating when introduced slowly. Psyllium works like a gut stabilizer it absorbs excess water when things move too fast and adds hydration and bulk when things slow down. Start with X teaspoon (about X g) once daily mixed with a full glass of water and gradually increase as tolerated. Its"  
[TikTok Link](https://www.tiktok.com/@thestomachdoc/video/7560831961862769934) [@thestomachdoc](/creator/tiktok/thestomachdoc) 2025-10-13T22:10Z 2.1M followers, 193.4K engagements


"They call this the Crapaccino 🤣 constipation relief natural remedies digestive health gut health tips home remedies bloating solutions healthy digestion constipation solutions fiber rich foods lifestyle changes abdominal discomfort wellness tips health hacks constipation cure digestive system healthy gut probiotics benefits hydration tips dietary changes constipation causes natural laxatives relieve constipation #bloating #digestivehealth #digestion #constipation #prunejuice"  
[TikTok Link](https://www.tiktok.com/@thestomachdoc/video/7563123476467420429) [@thestomachdoc](/creator/tiktok/thestomachdoc) 2025-10-20T02:22Z 2.1M followers, 146.6K engagements


"If you find your self in need of constipation relief these drinks can be gentle yet effective #ibs #constipation #guthealth"  
[TikTok Link](https://www.tiktok.com/@thestomachdoc/video/7091458932752944430) [@thestomachdoc](/creator/tiktok/thestomachdoc) 2022-04-28T01:22Z 2.1M followers, 221.3K engagements


"This is the number one symptom a fatty liver disease #fattyliver #liverhealth #liver #livercleanse #liverdetox #learnontiktok #healthytips #guthealth"  
[TikTok Link](https://www.tiktok.com/@thestomachdoc/video/7247575801892474158) [@thestomachdoc](/creator/tiktok/thestomachdoc) 2023-06-22T18:15Z 2.1M followers, 1.5M engagements


"Popular constipation remedy doesnt work #constipation #remedy #naturalremedy #guttok #healthtok #healthtips"  
[TikTok Link](https://www.tiktok.com/@thestomachdoc/video/7309251882852322606) [@thestomachdoc](/creator/tiktok/thestomachdoc) 2023-12-05T23:10Z 2.1M followers, 802.4K engagements


"Who else loves kiwi #kiwi #greenscreen #greenscreenvideo #fiber #constipation #guthealth"  
[TikTok Link](https://www.tiktok.com/@thestomachdoc/video/7376709770973154606) [@thestomachdoc](/creator/tiktok/thestomachdoc) 2024-06-04T18:01Z 2.1M followers, 2.9M engagements


"Alcohol is destroying your gut health and here is how that happens #alcohol #fattyliver #liverhealth #guthealth"  
[TikTok Link](https://www.tiktok.com/@thestomachdoc/video/7415602240876055838) [@thestomachdoc](/creator/tiktok/thestomachdoc) 2024-09-17T13:24Z 2.1M followers, 243.1K engagements


"Snacks I eat as a doctor for liver health and to improve liver health and to reduce my risk of fatty liver disease #fattyliver #nutrition #health #doctor #healthyfood #liverhealth"  
[TikTok Link](https://www.tiktok.com/@thestomachdoc/video/7475137410972831022) [@thestomachdoc](/creator/tiktok/thestomachdoc) 2025-02-24T23:51Z 2.1M followers, 1.7M engagements


"Does Rubbing Your Fists Make You Poop We know theres a strong mind-gut connection powerful enough in some cases to stimulate the intestines. Why this could happen exactly its unclear. While acupuncture has shown some benefit in irritable bowel syndrome with constipation (IBS-C) especially for relieving abdominal pain and improving overall symptoms the theory that pressure points or reflexology can trigger a bowel movement is unproven. Still the act of rubbing your fists may serve as a calming focused ritual. That alone could help the body relax in a way that supports digestion. Or it might"  
[TikTok Link](https://www.tiktok.com/@thestomachdoc/video/7505800547333737774) [@thestomachdoc](/creator/tiktok/thestomachdoc) 2025-05-18T15:00Z 2.1M followers, 117.2K engagements


"3 things I eat as a doctor for optimal liver health #health #nutrition #superfoods #healthtips #medical #liverhealth"  
[TikTok Link](https://www.tiktok.com/@thestomachdoc/video/7528099561559084301) [@thestomachdoc](/creator/tiktok/thestomachdoc) 2025-07-17T17:11Z 2.1M followers, 228.7K engagements


"Recipe Below 👇 - High-Protein High-Fiber Salad Combine cup black beans cup chickpeas cup shelled edamame and cup corn for the protein and fiber base. Add cup diced tomatoes cup diced red bell pepper cup diced cucumber cup finely chopped red onion and a few tablespoons of fresh chopped cilantro. For an extra protein boost add X ounces of grilled chicken breast or cup of tempeh. Toss everything with X tablespoons of zesty lime-cumin dressing (made with X tbsp lime juice X tbsp apple cider vinegar X tsp olive oil X tsp Dijon mustard tsp cumin tsp garlic powder and a pinch of salt). #liverhealth"  
[TikTok Link](https://www.tiktok.com/@thestomachdoc/video/7560460548559752461) [@thestomachdoc](/creator/tiktok/thestomachdoc) 2025-10-12T22:08Z 2.1M followers, 50.1K engagements


"Rectal bleeding is what we call an alarm sign and this is something that should never be ignored and should always be investigated. #healthy #healthytips #colon #hemorrhoids #constipation #coloncancer #guttok #healthtok"  
[TikTok Link](https://www.tiktok.com/@thestomachdoc/video/7197114069378370862) [@thestomachdoc](/creator/tiktok/thestomachdoc) 2023-02-06T18:38Z 2.1M followers, 1.6M engagements


"Warning signs of colon cancer part two. This goes over the sign of rectal bleeding. #coloncancer #coloncancerawareness #guttok #healthtok #healthytips"  
[TikTok Link](https://www.tiktok.com/@thestomachdoc/video/7207120601121688875) [@thestomachdoc](/creator/tiktok/thestomachdoc) 2023-03-05T17:49Z 2.1M followers, 5.1M engagements


"#stitch with @jennieneumann #greenscreen here are three things. I tell my patients to watch out for when taking iron replacement therapy. #anemia #iron #pooptok #constipation #acidreflux #vitaminc #guttok #healthtokph"  
[TikTok Link](https://www.tiktok.com/@thestomachdoc/video/7211550985716501802) [@thestomachdoc](/creator/tiktok/thestomachdoc) 2023-03-17T16:21Z 2.1M followers, 692.5K engagements


"Remember that any of these laboratories should always be reviewed in conjunction with your ordering physician or provider #liver #fattyliver #liverhealth #healthtok"  
[TikTok Link](https://www.tiktok.com/@thestomachdoc/video/7226133350510021930) [@thestomachdoc](/creator/tiktok/thestomachdoc) 2023-04-25T23:28Z 2.1M followers, 404.1K engagements


"Do this everytime you used the bathroom #fyp #doctor #medicine #ootd #healthtok #lifestyle #guttok #holistichealth"  
[TikTok Link](https://www.tiktok.com/@thestomachdoc/video/7263498613236567338) [@thestomachdoc](/creator/tiktok/thestomachdoc) 2023-08-04T16:04Z 2.1M followers, 920K engagements


"#greenscreen #greenscreenvideo #constipation #bloating #remedy #ibstok #guttok #healthtok #bloat #healthtips #healthytips #naturalremedy"  
[TikTok Link](https://www.tiktok.com/@thestomachdoc/video/7288391671853714730) [@thestomachdoc](/creator/tiktok/thestomachdoc) 2023-10-10T18:02Z 2.1M followers, 11M engagements


"What colon cancer looks like #coloncancer #coloncancerawareness #coloncancerawarenessmonth #guttok #constipation #diarrhea #guthealth #healthtok"  
[TikTok Link](https://www.tiktok.com/@thestomachdoc/video/7342151143318981931) [@thestomachdoc](/creator/tiktok/thestomachdoc) 2024-03-03T14:57Z 2.1M followers, 2.8M engagements


"How i treat gas and bloating #ibs #ibstok #constipation #bloating #bloatingtips #bloatingrelief #guthealth #bloat"  
[TikTok Link](https://www.tiktok.com/@thestomachdoc/video/7381908516623207711) [@thestomachdoc](/creator/tiktok/thestomachdoc) 2024-06-18T18:15Z 2.1M followers, 210.6K engagements


"Your colon should look like this and here are some interesting and common things I see during colonoscopies #greenscreen #greenscreenvideo #ibs #constipation #coloncancer #senna #colitis #diverticulitis #guthealth #doctor"  
[TikTok Link](https://www.tiktok.com/@thestomachdoc/video/7438311474650418463) [@thestomachdoc](/creator/tiktok/thestomachdoc) 2024-11-17T18:07Z 2.1M followers, 3.2M engagements


"You dont need a colon cleanse do this instead #coloncleanse #gutcleanse #guthealth #guthealthforlife #constipation #ibs #healthyfood"  
[TikTok Link](https://www.tiktok.com/@thestomachdoc/video/7456432773495000363) [@thestomachdoc](/creator/tiktok/thestomachdoc) 2025-01-05T14:07Z 2.1M followers, 705K engagements


"How to poop immediately when constipated - doctor reacts #constipation #ibs #poop #healthtips"  
[TikTok Link](https://www.tiktok.com/@thestomachdoc/video/7481057483209919786) [@thestomachdoc](/creator/tiktok/thestomachdoc) 2025-03-12T22:44Z 2.1M followers, 796.9K engagements


"EAT. MORE. FIBER. Colon cancer is showing up in XX & 30-year-olds. Not genetics. Not bad luck. Lack of fiber. Your gut cant fight what it doesnt have the tools for. Gen Z Millennialsthis isnt just your parents problem anymore. #guthealth #colonhealth #coloncleanse #coloncancer #digestivehealth"  
[TikTok Link](https://www.tiktok.com/@thestomachdoc/video/7502456437323484462) [@thestomachdoc](/creator/tiktok/thestomachdoc) 2025-05-09T14:43Z 2.1M followers, 9.8M engagements


"10 Vegetables That Support Liver Health Backed by Science - Doctor Responds Beetroot A 2023 meta-analysis confirmed that beetroot juice supplementation significantly reduces liver enzymes (ALT and AST) and improves hepatic steatosis in patients with non-alcoholic fatty liver disease (NAFLD). (PMID: 37662597) Broccoli A 2015 randomized double-blind placebo-controlled trial found that broccoli sprout extract significantly improved liver function in men with fatty liver disease by reducing key liver enzymes ALT and -GTP. (PMID: 26604653) Onion According to a 2020 meta-analysis quercetinthe"  
[TikTok Link](https://www.tiktok.com/@thestomachdoc/video/7513565739652255022) [@thestomachdoc](/creator/tiktok/thestomachdoc) 2025-06-08T13:13Z 2.1M followers, 92K engagements


"Top X symptoms of a fatty liver #fattyliver #liverhealth #healthtips #medical #doctor"  
[TikTok Link](https://www.tiktok.com/@thestomachdoc/video/7517443974500502798) [@thestomachdoc](/creator/tiktok/thestomachdoc) 2025-06-19T00:02Z 2.1M followers, 6M engagements


"What your liver looks like vs what it shouldnt A healthy liver is smooth and reddish-brown. With fatty liver fat deposits build up inside your liver making it pale greasy and swollen. Too much fat causes inflammation and scarring. Enough scarring turns into cirrhosis where your liver stops working and your risk of liver cancer skyrockets. #fattyliver #liverhealth #healthytips #medical #doctor #health"  
[TikTok Link](https://www.tiktok.com/@thestomachdoc/video/7526974197633994039) [@thestomachdoc](/creator/tiktok/thestomachdoc) 2025-07-14T16:24Z 2.1M followers, 122K engagements


"BE CAREFUL WHEN EATING CHIA SEEDS - DOCTOR EXPLAINS #chiaseeds #chiaseedwater #lemonwater #constipation #poop"  
[TikTok Link](https://www.tiktok.com/@thestomachdoc/video/7540049809609084215) [@thestomachdoc](/creator/tiktok/thestomachdoc) 2025-08-18T22:04Z 2.1M followers, 142K engagements


"A specific type of esophageal cancer called esophageal adenocarcinoma is on the rise in the United States and is strongly related to a condition called GERD or gastroesophageal reflux disease. According to the NCI among those aged XX to XX the esophageal cancer rate nearly doubled from 2012 to 2019. Heartburn is NOT the same as GERD. However heartburn CAN BE a symptom of GERD. If youve had long-term heartburn (especially occurring 2+ times per week) thats persistent you should eventually get an evaluation by a gastroenterologist. Long term acid exposure over time to the esophagus can cause"  
[TikTok Link](https://www.tiktok.com/@thestomachdoc/video/7547868544453692685) [@thestomachdoc](/creator/tiktok/thestomachdoc) 2025-09-08T23:45Z 2.1M followers, 248.5K engagements


"Bathroom hygiene XXX - get a bidet - its cleaner and environmentally friendly. Those wipes can be very irritating in the long run and should be used while traveling only if youre in a bind. #greenscreenvideo #bidet #poop #ibs #diarrhea"  
[TikTok Link](https://www.tiktok.com/@thestomachdoc/video/7556794609335078199) [@thestomachdoc](/creator/tiktok/thestomachdoc) 2025-10-03T01:02Z 2.1M followers, 1.5M engagements


"3 things I would never do as a gastroenterologist Tips for constipation using pain medicine long term and problems swallowing #medical #health #doctor #gastroenterology #healthtok"  
[TikTok Link](https://www.tiktok.com/@thestomachdoc/video/7557724696700062990) [@thestomachdoc](/creator/tiktok/thestomachdoc) 2025-10-05T13:13Z 2.1M followers, 320.2K engagements


"#duet with @Del How to poop on vacation everyday - save and share Poop Hack Travel Pack X. Kiwi X. Apples X. Dragonfruit X. Pears X. Prune Juice X. Magnesium Citrate or Oxide X. Coffee X. Water X. Foot Stool constipation relief constipation remedies digestive health tips natural laxatives gut health solutions constipation treatment home remedies for constipation fiber-rich foods healthy digestion tips relieve constipation fast constipation causes bloating remedies digestive system health constipation solutions wellness tips health hacks improve digestion easy constipation remedies #bloating"  
[TikTok Link](https://www.tiktok.com/@thestomachdoc/video/7564027325663153421) [@thestomachdoc](/creator/tiktok/thestomachdoc) 2025-10-22T12:49Z 2.1M followers, 16.6K engagements