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[@sugie_addict](/creator/tiktok/sugie_addict)
"Serious question I need serious answers. And serious solutions. 🫡🙂 #running #runningtips #runners #shredded"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7512462543269416223) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-06-05T13:51Z 456.4K followers, 7.6M engagements


"How to get SHREDDY off ice cream😏 INGREDIENTS: - X 1/2 Cup Unsweetened Vanilla Almond Milk - X Scoop/Packet Clean Simple Eats Simply Vanilla Protein Powder (Discount: SUGIE) or link in bio. @Clean Simple Eats - 1/4 Cup low fat Cottage Cheese - X TBSish Vanilla SF Instant Pudding Mix - 1/2ish Cap full Almond Extract (less is more). #protein #proteinicecream #proteindessert #healthydessert #icecream #ninjacreami #creami"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7477005587738397983) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-03-02T00:40Z 456.3K followers, 186.6K engagements


"DOUBLE Cake Batter Protein Creami🍦🧁 Recipe: - X 1/2 Cup Unsweetened Vanilla Almond Milk (or whatever base liquid you want). - X Scoop/Packet CSE Cake Batter Protein Powder (Code: SUGIE to save/link in bio). - X 1/2ish TBS SF Instant Jello Pudding Mix (I like Vanilla or Cheesecake). - 1/4 Cup X% Cottage Cheese (If you dont Listen to me I feel sorry for you. Secret to the THICK CREAMY consistency.) - 1/2 Cap full Cake Batter Extract (My fav Brand is LorAnn). - Mix ingredients. No need to blend. (OR blend ingredients for a protein shake). - Freeze 6-12 hrs or until frozen solid. - Mix on Lite"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7487386446924467487) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-03-30T00:04Z 456.3K followers, 864.6K engagements


"Reeses PB Cup Ice Cream. XXX Cal 26g Protein for the ENTIREpint😏🫡 #healthydessert #ninjacreami #proteinicecream #sixpack"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7501840280434281758) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-05-07T22:52Z 456.3K followers, 624.2K engagements


"Want to MAXIMIZE your Bicep GAainzz Two words: INCLINE. CURLS. Incline Curls allow an increase Range of Motion. or greater STRETCH of the muscle. And the greater the stretch.the greater the tear. The greater the tear.the greater the REPAIR. aka.muscle GROWTH. Sugie philosophy 101.😏🤪 Give these babies a try instead of standing.you wont regret it😘 #biceps #armday #upperbodyworkouts #gymtips #shredded"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7503977137515334942) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-05-13T17:04Z 456.3K followers, 160.7K engagements


"Straight Protein Turkey Sandwich.Or a Sugie Sandwich. Pure. Brilliance. 😏 RECIPE: - Two THICK Turkey Slices (I use a whole Cooked Breast from Costco with CLEAN/minimal ingredients). - Laughing Cow Light Cheese Wedge (I love Pepper Jack or Asiago) - Lettuce Leaf (Butter Lettuce is my personal fav) - Fresh Tomato - Diced Mini Cucumbers - Sundried Tomatoes - Dash of Salt Pepper Dried Basil Dried Oregano Dried Parsley - FRESH Basil (hits different) - Crispy Turkey Bacon #sandwich #proteinmeals #healthymeals #fitnessfood"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7538947407506083103) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-08-15T22:46Z 456.3K followers, 143.5K engagements


"Brace those Britches. Protein. Brownie. Brittle. Zero added Sugie. Dont miss it #proteindessert #proteinbrownies #healthydessert"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7544498342856756510) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-08-30T21:47Z 456.3K followers, 13.7K engagements


"#ad Sour Cream & Onion Cottage Cheese 14g PROTEIN CHIPS. The Cleanest Simplest most Delectable Protein PACKED chip you will ever consume made with @good culture RECIPE: 1/2 Cup X% Good Culture Cottage Cheese (Toppings) Dried Minced Onion Flakes Dried Minced Garlic Flakes Freshly Chopped Chives Instructions: Add the Good Culture Cottage Cheese in chip shapes on a baking sheet (line with parchment paper). Sprinkle Unbaked Chips with toppings. Place in oven (Middle Rack) at XXX for 35-40 Minutes. Macros for Entire Batch: XX Cal 2.5g Fat 3g Carbs 14g Protein. For real. #ad #goodculturepartner"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7551471441812786463) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-09-18T16:46Z 456.4K followers, 28.2M engagements


"If you want toned arms WORK. Your. TRICEPS.🔥 Seated Tricep Dip Machine. Phenomenal option for ALL skill sets. Hit CONSISTENTLY at least once a week. Burn those babies OUT. (Until failure or close to failure) Drop overall Fat percentage (diet). .and WATCH those arms POP.😏🫡 #triceps #tricepsworkout #armworkout"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7559998320018591007) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-10-11T16:14Z 456.3K followers, 20.3K engagements


"SUGIE CRAVING HACK.🥥🍹🤤 Coconut Cream Dream Protein Drink: XX Cal. 10g Protein. ZERO added Sugie😏 - X Can Zevia Cream Soda - 1/2 Scoop (or 1/2 packet) CSE Coconut Cream Protein powder. Tastes like coconut cream pie. Sugie dont lie. Use SUGIE to save. #healthydessert #proteindessert #proteindrink #healthysnacks #shredded"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7484806050281966879) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-03-23T01:10Z 456.3K followers, 285K engagements


"70g PROTEIN in XX Seconds. Bacon Ranch CHICKY SALAD 🥓🐓🥗 RECIPE: X Can Chicken or X Cup Fresh Shredded Chicky 1/4 Cup X% Cottage Cheese 1/4 Cup Non-Fat Plain Greek Yogurt 1/4 Cup X% or FAT FREE Cheddar Cheese (I use Kraft Fat Free) X Slice Turkey Bacon (70% LESS fat and Calories as Bacon) Seasonings: Ranch Powder Garlic Powder Onion Powder Dried Minced Garlic Flakes Mix-ins Celery Broccoli Tomatoes Sundried Tomatoes Roasted Corn (I use Frozen) Fresh Dill Green Onion Fresh Chives Approximate Macros for ENTIRE BOWL (Using my exact ingredients. Mix-ins not included. I dont count these veggies."  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7560752688212839710) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-10-13T17:02Z 456.3K followers, 65.8K engagements


"No one more honest than a kid. Lil Sugies honest rating 10/10. Big Sugie agrees. Well done @Fruit Riot . Youve got us HOOKED 🫡 #tastetest #healthydessert #healthysnack #sour #fruitriot"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7460304185431493919) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-01-16T00:30Z 456.3K followers, 33.9K engagements


"Cottage Cheese. Seasoning. Thats it. Protein Snack Lean Machine CHEAT CODE. #cottagecheese #cottagecheesechips #healthyrecipes #proteinsnack #fit"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7475858951788039454) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-02-26T22:31Z 456.3K followers, 8.5M engagements


".Because when Sugie says eat your cottage cheese. you eat your cottage cheese. #gymmotivation #fitnessinspiration #shredded #sixpack"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7488453256927137055) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-04-01T21:03Z 456.3K followers, 190K engagements


"HOW TO DROP FAT: Make XX% of what you consume WHOLE (Fruits Veggies Meats (consume legumes and grains with caution. They are Calorically dense. Just how it is)) or MINIMALLY PROCESSED FOODS (Greek Yogurt Cottage Cheese other Dairy Products.etc) and your fat will literally Melt. Off. Your. Body. Other 10%eat whatever the 💩 you want. You dont have to eat perfectly. You dont have to give up the foods you love. DO this and watch what happens. DO it. #fatlosstips #weightloss #fitnessmotivation #sixpackabs"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7491424939031973151) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-04-09T21:15Z 456.3K followers, 2.5M engagements


"Spring Sugie just gettin cracked. yall havent even met summer Sugie yet 😏🫡🤪"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7493578369901006110) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-04-15T16:31Z 456.3K followers, 56.8K engagements


"THE most effective way to BUILD ABS.in Sugies wise opinion.😉 Simply put - the Abdomen is responsible for closing the gap between the RIBS to HIPS. ANY movements pulling the Hips up to the Ribs OR Ribs down towards the HIPS targets the abdominal muscle. Therefore- HANGING LEG RAISES are a FIRE way to rip those abs a new one.🫡😏 #absworkout #coreworkout #sixpack #abs"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7500640314835668254) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-05-04T17:15Z 456.3K followers, 196.6K engagements


"47g PROTEIN Chocolate PB Crunch cHiLLed Yogurt Bowl Should I spill the beans😏 #healthydessert #proteindessert #healthyrecipes #shredded"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7511850407556025630) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-06-03T22:16Z 456.3K followers, 88.7K engagements


".thats not bread.😂 I might just show you how to make a Sugie Sandwhich.🙂😏 #healthyrecipes #easymeal #healthymeals #sandwhich"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7538579443653168414) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-08-14T22:58Z 456.3K followers, 17.5K engagements


"Grandma Sugie said she wanted to show you her flex too😉 #biceps #armday #upperbody #shoulders"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7541812581602790687) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-08-23T16:04Z 456.3K followers, 23.9K engagements


"The best kept secret😏 #abcheck #fitcheck #hybridathlete #fitnessmotivation #shredded"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7377159823848115498) [@sugie_addict](/creator/tiktok/sugie_addict) 2024-06-05T23:07Z 456.1K followers, 200.4K engagements


"Meat Stick Connoisseur taste test. Ive tried them all. #tastetest #proteinsnack #protein #healthysnacks #honestreview @Jack Links"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7432384313049533727) [@sugie_addict](/creator/tiktok/sugie_addict) 2024-11-01T18:47Z 456.3K followers, 22.6K engagements


"If you LACK self control with sugar at night.indulging could lead to spiraling. This is what works for me. My name aint Sugie Addict for nothin. #f#fatlosshelpw#weightlosstipsh#healthylifef#fitnessmotivation"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7463952595653037342) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-01-25T20:28Z 456.2K followers, 33.7K engagements


"One word. Criminal. 😫 🤌🏼 Ingredients: X 1/2 Cup Vanilla Unsweetened Almond Milk 1/4 Cup Low Fat Cottage Cheese (trust). Clean Simple Eats Brownie Batter Protein (Code: SUGIE). 1- X 1/2 TBS Vanilla SF Instant Pudding Mix X TBS PB Powder #ninjacreami #ninjacreamirecipe #homemadeicecream #proteinshake #proteinicecream #healthydessert"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7464012012427758879) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-01-26T00:19Z 456.3K followers, 35.7K engagements


"Sugie smells spring in the air.😏 #fitnessinspo #gyminspiration #lean #workoutmotivation"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7474698216953449759) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-02-23T19:27Z 456.2K followers, 69.1K engagements


"Sugie sharing her self-tanning secrets @TANOLOGIST @The Isle of Paradise #selftanning #tanning #fit"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7479444085665778974) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-03-08T14:23Z 456.3K followers, 96.7K engagements


"One Ingredient Protein CHIP. Kiss your Pringles goodBYYEE. #cottagecheese #cottagecheesechips #healthyrecipes #proteinsnack #fit"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7479955619592637726) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-03-09T23:28Z 456.3K followers, 423.6K engagements


"Creamy Strawberry Colada Protein Creami 🍓🍦 If you like Strawbs n Cream. This one is unreal. Recipe: - X 1/2 Cup Unsweetened Vanilla Almondmilk (OR whatever liquid base YOU want). - X Scoop/Packet CSE Collagen Strawberry Colada. use Code SUGIE to save. - X 1/2ish TBS SF Instant Jello Pudding Mix (Vanilla or Cheesecake). - 1/4 Cup X% Cottage Cheese (I love Daisy or Good Culture Brands. And you better TRUST Sugie on this.). Macros for ENTIRE PINT: XXX Cal. 18g P. 5g F. 4g C. + 11g Collagen Peptides. Absolutely unreal. Your Creami will NOT taste the same or contain the same macros without these"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7488143567077133599) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-04-01T01:01Z 456.3K followers, 106.5K engagements


"No promises on this onebut Sugies got an ideaa Micronutrient PACKED XXX cal 8g Protein (for ENTIRE PINT) idea. 😏 #healthydessert #ninjacreami #icecream #proteindessert #sixpack"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7496252160741526815) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-04-22T21:27Z 456.3K followers, 32K engagements


"Creamy Dill Pickle Chicky Dip that gets & keeps you SHREDDY Sugie dont gatekeep. 😏 #healthyrecipes #healthymeals #easyrecipe #proteinsnack"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7527704357169630495) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-07-16T15:37Z 456.3K followers, 27.6K engagements


"Heed my Warning. Once its gone its GONE. This is my all time FAV😭 Ive done my part. Code: SUGIE to save or dont 🫡 linked. #proteinshake #proteinsnack #proteindessert #shredded"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7528231322561662238) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-07-18T01:42Z 456.3K followers, 88.8K engagements


"Toasted SMore PROTEIN BOWL🍫🔥 R E C I P E: - 1/2 Cup X% Cottage Cheese. - 1/2 Cup Non-Fat Plain Greek Yogurt. - X Scoop CSE Toasted Marshmallow **sold out. I warned you.** Use Snickerdoodle OR Simply Vanilla substitute. Still INSANE with these flavors. Discount Code: SUGIE 🫡 - BLEND until smooth. - Mash 1/4 Cup Honey Graham Catalina Crunch Cereal. Add half save half for topping. - Add DASH of Lilys Milk Chocolate Chips. - Hand Mix Add-ins. - Smooth out. Top with other half Cereal. - Drizzle a FEW melted Lilys Milk Chocolate Chips. - Add X TBS Jet-Puffed Bits (Optional). Approximate Macros"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7528558785846103327) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-07-18T22:53Z 456.2K followers, 82K engagements


"I was skeptical. But this is a 10/10 HACK. Price point 10/10. Ingredients ALMOST 10/10 (Sugie isnt scared of a little Sugie🤪). Clean of crappy additives. And Flavor 10/10. This one is a WIN. In Sugie we Trust.🫡 #proteinsnack #protein #fatlosstips #healthysnack"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7528918842936921374) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-07-19T22:10Z 456.3K followers, 68.9K engagements


"Genuinely obsessed with this new find😮💨 Zero added Sugar. Zero Calorie. Zero Crap. Add it to ANYTHINNGGG🫡 10/10. Link in bio or discount code SUGIE. @Save the Day Seasonings"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7534885556786859295) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-08-05T00:04Z 456.3K followers, 36.1K engagements


"Butterfinger PROTEIN Bowl 🥣 R E C I P E: - 1/2 Cup Cottage Cheese ( X% Good Culture Duh). - 1/2 Cup Non-Fat Plain Greek Yogurt - X Scoop/Packet @Clean Simple Eats Caramel Toffee Code: SUGIE to save. (TOP Teir Flavor😮💨) - X TBS Powdered PB - Blend Until Smooooth Optional Toppings - Mashed Catalina Crunch Cereal (Honey Graham or Chocolate PB) - DRIZZLE of CSE Nut Butter (Salted Caramel or Chocolate PB Cup) Code: SUGIE to save. (This Nut Butter is INSANE. Use with Caution😳) - DRIZZLE of melted Lilys Milk Chocolate Chips Approximate Macros for ENTIRE BOWL (Toppings not included. Measure at"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7540055499908205855) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-08-18T22:26Z 456.2K followers, 92.2K engagements


"If you like PINK STARBURST.and PROTEIN.and ICE CREAMwithOUT all the fat carbs and added Sugie.😏 #healthydessert #proteinshake #proteindessert #proteinicecream #icecream"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7546726629926587678) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-09-05T21:53Z 456.3K followers, 15.1K engagements


"60g Protein in XX Seconds. TUSCAN CHICKEN Chicky Salad.😏 Sugie dont gatekeep recipes. #healthyrecipes #healthysnacks #proteinrecipe #sixpack"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7550066041741692191) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-09-14T21:52Z 456.3K followers, 16.8K engagements


"You are capable. Just. Start. #transformation #bodytransformation #bodybuilding #fittok"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7210979854622199082) [@sugie_addict](/creator/tiktok/sugie_addict) 2023-03-16T03:24Z 456.3K followers, 7447 engagements


"Should Sugie spill recipe.🤔😏 #fatloss #healthyrecipes #proteinmeals #shredded"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7480629167336230174) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-03-11T19:02Z 456.3K followers, 3.3M engagements


"Sugie dont gatekeep #healthydessert #proteinicecream #ninjacreami #proteinshake #icecream #proteindessert #shredded"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7487278157008063775) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-03-29T17:03Z 456.3K followers, 2.3M engagements


"BUFFALO CHICKY DIP 🦬🐓🔥 (Low Fat/ Low Carb/ HIGH Protein) Recipe: - X Cans Canned Chicken OR X Cups Shredded Chicken. (ANY Chicky you want) - X Cup X% Cottage Cheese ( I said 1/2 Cup I meant X Cup😵💫) - 1/2 Cup Non-Fat Plain Greek Yogurt - 1/4 to 1/2 Cup Buffalo Sauce (I prefer less but if you like Buffalo add more) - X Cup YOUR CHOICE cheese. I like Fat Free OR suggest X% to keep this dish less calorically dense - 1/4 Cup FRESH Chopped Chives - 2-3 Diced Pickle Spears. (If you dont like pickles dont add them.) - Seasonings: Garlic Powder Onion Powder Ranch Seasoning. (Season to taste. I"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7496290233978227998) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-04-22T23:55Z 456.3K followers, 373.6K engagements


"Reeses PB Cup Creami 🥜 RECIPE: - X 1/2 Cup Vanilla Unsweetened Almond Milk (Use Fat-Free Fairlife Milk for additional Protein if desired). - 1/4 Cup X% Cottage Cheese (TRUST. Me. Consistency GAME CHANGER. And makes ice cream more creamy). - X TBSish SF Instant Jello Pudding Mix OR Substitute Guar Gum/Xanthan Gum. - X TBS Powdered PB - X Scoop/Packet @Clean Simple Eats CHOCOLATE SILK COLLAGEN Code SUGIE to save. (THE secret to ELITE Flavor/ Low Calorie Hack/ Bonus Health Benefits AND less expensive than protein powder. TRUST). - In freezer 6-12 hrs. NO LID on top. - Spin on Lite Ice Cream"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7502208876918476063) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-05-08T22:42Z 456.3K followers, 260.4K engagements


"2 ingredient PROTEIN ICING 🧁 No added Sugar. Just Protein. - X TBS Protein Powder. Ive used multiple different brands. Not all protein powder provides the same consistency and taste. @Clean Simple Eats is my personal fav. Code SUGIE to save - X tsp Milk ( Almond Cashew Coconut.Cow.your choice). Mix until you reach Cinnamon Roll Icing consistency 😏 #healthydessert #proteindessert #proteinsnack #sixpack"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7511121747458952478) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-06-01T23:08Z 456.3K followers, 159.4K engagements


"Is that a Cheetah Girlor just a Sugie🧐😏 #sixpack #fitnessmotivation #biceps #shredded"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7542268412895005982) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-08-24T21:33Z 456.3K followers, 27.6K engagements


"One word. COLLAGEN. I was consuming it for the taste.🤤and THEN noticed my hair+nails😳 now Im hooked for the benefits. I swear by it🫡 I use @Clean Simple Eats duh. (Discount Code:SUGIE) OR use any brand you want. But if you are seeking Stronger healthier Hair+Skin+Nails.Collagen is your answer. #nutritiontips #healthhacks #fitness"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7547763768718069023) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-09-08T16:58Z 456.3K followers, 18.5K engagements


"An easy life is a boring life. Attitude determines altitude. Perspective is power. Write that down. DO it.😉"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7558971342708608287) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-10-08T21:49Z 456.3K followers, 26.3K engagements


"The feeling of when you LET GO of PACE and DISTANCE. and just. Run. #runningtips #runners #running"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7560832502848425246) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-10-13T22:11Z 456.3K followers, 18.2K engagements


"Replying to @Jaydenluvvschicken Women werent meant to have big muscles and its kinda unattractive but its their choice Well Mr. Jayden Arent you lucky to have access to clean water. and this is just ONE example. Thank goodness for women and their muscles 😉😘"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7561194142072605982) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-10-14T21:35Z 456.3K followers, 40.6K engagements


"Lil Sugies requested a warm dish. You ask Sugie delivers 🫡 EXTREMELY Low Fat Low Carb HIGH PROTEIN Simple & Minimal Ingredientsready in XX min 🤔😏 #healthymeals #proteinmeals #healthyrecipes #easyrecipe"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7561562550458961183) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-10-15T21:24Z 456.3K followers, 17.6K engagements


"In a bull fight.who would win The Bull or The Sugie.😏😜"  
[TikTok Link](https://www.tiktok.com/@sugie_addict/video/7562971081590525214) [@sugie_addict](/creator/tiktok/sugie_addict) 2025-10-19T16:30Z 456.4K followers, 29.7K engagements