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[@chicagosportschiros](/creator/tiktok/chicagosportschiros)
"Replying to @dont_it_ban #notalgiaparestesica #backitch #upperback #chiropratic #nervefloss"  
[TikTok Link](https://www.tiktok.com/@chicagosportschiros/video/7214264278235254059) [@chicagosportschiros](/creator/tiktok/chicagosportschiros) 2023-03-24T23:50Z 1M followers, 65.6K engagements


"Replying to @authenticwrite great question and never feel a question is too ignorant to ask on my page👍🏻🙌🏻 #dropfoot #footdrop"  
[TikTok Link](https://www.tiktok.com/@chicagosportschiros/video/7245317464685333806) [@chicagosportschiros](/creator/tiktok/chicagosportschiros) 2023-06-16T16:12Z 1M followers, 1.2M engagements


"Slow movements mild discomfort is a okay 👌🏻 #dequervainstenosynovitis #dequervain #thumbexercise #thumbwar"  
[TikTok Link](https://www.tiktok.com/@chicagosportschiros/video/7125846994672684330) [@chicagosportschiros](/creator/tiktok/chicagosportschiros) 2022-07-29T17:25Z 1M followers, 128.3K engagements


"Replying to @ilovespicoli #neckstretch #neckstretches #neckpain"  
[TikTok Link](https://www.tiktok.com/@chicagosportschiros/video/7561785732696640798) [@chicagosportschiros](/creator/tiktok/chicagosportschiros) 2025-10-16T11:50Z 1M followers, 12.7K engagements


"Median nerve floss/ glide #fyp #chirosoftiktok #selfcare #sportschiropractor #chiropractor #nerve #pain #tingling #numbness #help #arm #carpaltunnel"  
[TikTok Link](https://www.tiktok.com/@chicagosportschiros/video/6838673179083296005) [@chicagosportschiros](/creator/tiktok/chicagosportschiros) 2020-06-15T20:24Z 1M followers, 35.6K engagements


"Part 1/2 #ischial #bursitis #chiropractor"  
[TikTok Link](https://www.tiktok.com/@chicagosportschiros/video/6965133741169659141) [@chicagosportschiros](/creator/tiktok/chicagosportschiros) 2021-05-22T15:16Z 1M followers, 31.1K engagements


"Perform 10-20x every few hours with symptom (tingling) reduction. #radialnerve #glides #nervepain #chiropractor"  
[TikTok Link](https://www.tiktok.com/@chicagosportschiros/video/7044707408463088942) [@chicagosportschiros](/creator/tiktok/chicagosportschiros) 2021-12-23T01:42Z 1M followers, 55.5K engagements


"Reply to @xkylie.rae Both sides. How does this feel #uppertrapezius #traps #trapezius #neckpain #shoulderpain"  
[TikTok Link](https://www.tiktok.com/@chicagosportschiros/video/7097309763163180334) [@chicagosportschiros](/creator/tiktok/chicagosportschiros) 2022-05-13T19:46Z 1M followers, 320K engagements


"Replying to @kenobi1979 Muscle that flexes the elbow #brachialis #elbow #flexion #stretch"  
[TikTok Link](https://www.tiktok.com/@chicagosportschiros/video/7135167676187462955) [@chicagosportschiros](/creator/tiktok/chicagosportschiros) 2022-08-23T20:14Z 1M followers, 66K engagements


"Replying to @nicolemoschini4 A challenge and stretch for those muscles #pectineus #sartorius #muscles #stretch #strength #mobility #chiropractor #physicalmedicine"  
[TikTok Link](https://www.tiktok.com/@chicagosportschiros/video/7147422756122938667) [@chicagosportschiros](/creator/tiktok/chicagosportschiros) 2022-09-25T20:50Z 1M followers, 49.8K engagements


"Replying to @momentmovement #greenscreen @chicagosportschiros this is a simplified version obviously. we are all going to have this as we age. The take-home message there is that this is not something to worry about given how it sounds. What is most important is our lifestyle habits and factors we can control including the amount of exercise we are doing in a given week for example. #intervertebraldiskdisease #disc #discdisease #ddd #degenerativediscdisease"  
[TikTok Link](https://www.tiktok.com/@chicagosportschiros/video/7148134896920218922) [@chicagosportschiros](/creator/tiktok/chicagosportschiros) 2022-09-27T18:54Z 1M followers, 43K engagements


"#thoracicoutletsyndrome #tos #stretches"  
[TikTok Link](https://www.tiktok.com/@chicagosportschiros/video/7333741285158833454) [@chicagosportschiros](/creator/tiktok/chicagosportschiros) 2024-02-09T23:02Z 1M followers, 67.7K engagements


"Replying to @justmeandnibody #greenscreen this is nerve gliding so in a sense it is relaxation though it looks like the opposite. A very good question. And nerve gliding and sliding can relieve symptoms greatly in some cases. 👍🏻 #pudendalneuralgia #pudendal #nerve. I have several other videos on this as well"  
[TikTok Link](https://www.tiktok.com/@chicagosportschiros/video/7509227441315958046) [@chicagosportschiros](/creator/tiktok/chicagosportschiros) 2025-05-27T20:38Z 1M followers, 2137 engagements


"#plantarfasciitis stretching icing needling may be fine but nothing is as important as strengthening with the toe up"  
[TikTok Link](https://www.tiktok.com/@chicagosportschiros/video/7555302903083306270) [@chicagosportschiros](/creator/tiktok/chicagosportschiros) 2025-09-29T00:34Z 1M followers, 20.6K engagements


"#ad Replying to @nortega161 I ❤ comfy shorts #maamgic #maamgicshorts #exerciseshorts"  
[TikTok Link](https://www.tiktok.com/@chicagosportschiros/video/7560549714517691679) [@chicagosportschiros](/creator/tiktok/chicagosportschiros) 2025-10-13T08:10Z 1M followers, 9597 engagements


"@nicolemoschini4 I will show moves in next video #sartorius #muscle #hip #knee"  
[TikTok Link](https://www.tiktok.com/@chicagosportschiros/video/6997851239618792709) [@chicagosportschiros](/creator/tiktok/chicagosportschiros) 2021-08-18T19:16Z 1M followers, 46K engagements


"Replying to @ktavo31 @chicagosportschiros @chicagosportschiros links to videos on this muscle #sartorius #hipflexor #hip #knee #chiropractor #musclestretching @nicolemoschini4"  
[TikTok Link](https://www.tiktok.com/@chicagosportschiros/video/7147673990872550699) [@chicagosportschiros](/creator/tiktok/chicagosportschiros) 2022-09-26T13:06Z 1M followers, 26.1K engagements


"Replying to @tabbieswonderland this *may* help improve your range and help with discomfort. #neckpain #neckstrain"  
[TikTok Link](https://www.tiktok.com/@chicagosportschiros/video/7238301266076618027) [@chicagosportschiros](/creator/tiktok/chicagosportschiros) 2023-05-28T18:25Z 1M followers, 175.8K engagements


"Replying to @elkskelter #greenscreen #dequervainstenosynovitis #chiropractor #wristpain #mommysthumb #momwrist"  
[TikTok Link](https://www.tiktok.com/@chicagosportschiros/video/7507364828629962014) [@chicagosportschiros](/creator/tiktok/chicagosportschiros) 2025-05-22T20:09Z 1M followers, 25.3K engagements


"#creatorsearchinsights these can apply to other nerve tingling syndromes as well #carpaltunnelsyndrome #carpaltunnel"  
[TikTok Link](https://www.tiktok.com/@chicagosportschiros/video/7563433299276860703) [@chicagosportschiros](/creator/tiktok/chicagosportschiros) 2025-10-20T22:24Z 1M followers, 2642 engagements