[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.] [@jonmarclafrance](/creator/tiktok/jonmarclafrance) "Full day of eating on a workday. Total calories for the day: 1650 247g protein 106g carbs 19g fat #nodaysoff2025 #cutting" [TikTok Link](https://www.tiktok.com/@jonmarclafrance/video/7514557674348973354) [@jonmarclafrance](/creator/tiktok/jonmarclafrance) 2025-06-11T05:21Z 43K followers, 260.9K engagements "Staple cutting meal. Total calories: XXX Protein - 95g Carbs - 12g Fat - 6g #cutting #nodaysoff2025" [TikTok Link](https://www.tiktok.com/@jonmarclafrance/video/7516747941692919053) [@jonmarclafrance](/creator/tiktok/jonmarclafrance) 2025-06-17T03:01Z 43K followers, 127.3K engagements "Taco salad grocery haul. Total calories: XXX Protein - 84g Carbs - 15g Fat - 18g #cutting #tacosalad #cuttingmeal #nodaysoff2025" [TikTok Link](https://www.tiktok.com/@jonmarclafrance/video/7517136048850308407) [@jonmarclafrance](/creator/tiktok/jonmarclafrance) 2025-06-18T04:07Z 43K followers, 359.1K engagements "Day XXX - Full day of eating on a workday / ab workout. Total calories for the day: 1581 Protein - 259g Carbs - 43g Fat - 38g #fulldayofeating #nodaysoff2025 #cutting" [TikTok Link](https://www.tiktok.com/@jonmarclafrance/video/7517513722420628791) [@jonmarclafrance](/creator/tiktok/jonmarclafrance) 2025-06-19T04:33Z 43K followers, 769.5K engagements "Full day of eating on a bulk. Total calories: 3664 Protein - 259g Carbs - 366g Fat - 137g #fulldayofeating #bulking #nodaysoff2025" [TikTok Link](https://www.tiktok.com/@jonmarclafrance/video/7534211242878045454) [@jonmarclafrance](/creator/tiktok/jonmarclafrance) 2025-08-03T04:28Z 43K followers, 70.7K engagements "Day XXX - Arms #nodaysoff2025 #fullarmworkout #bulking" [TikTok Link](https://www.tiktok.com/@jonmarclafrance/video/7562780252620033294) [@jonmarclafrance](/creator/tiktok/jonmarclafrance) 2025-10-19T04:10Z 43K followers, 3082 engagements
[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]
@jonmarclafrance
"Full day of eating on a workday. Total calories for the day: 1650 247g protein 106g carbs 19g fat #nodaysoff2025 #cutting"
TikTok Link @jonmarclafrance 2025-06-11T05:21Z 43K followers, 260.9K engagements
"Staple cutting meal. Total calories: XXX Protein - 95g Carbs - 12g Fat - 6g #cutting #nodaysoff2025"
TikTok Link @jonmarclafrance 2025-06-17T03:01Z 43K followers, 127.3K engagements
"Taco salad grocery haul. Total calories: XXX Protein - 84g Carbs - 15g Fat - 18g #cutting #tacosalad #cuttingmeal #nodaysoff2025"
TikTok Link @jonmarclafrance 2025-06-18T04:07Z 43K followers, 359.1K engagements
"Day XXX - Full day of eating on a workday / ab workout. Total calories for the day: 1581 Protein - 259g Carbs - 43g Fat - 38g #fulldayofeating #nodaysoff2025 #cutting"
TikTok Link @jonmarclafrance 2025-06-19T04:33Z 43K followers, 769.5K engagements
"Full day of eating on a bulk. Total calories: 3664 Protein - 259g Carbs - 366g Fat - 137g #fulldayofeating #bulking #nodaysoff2025"
TikTok Link @jonmarclafrance 2025-08-03T04:28Z 43K followers, 70.7K engagements
"Day XXX - Arms #nodaysoff2025 #fullarmworkout #bulking"
TikTok Link @jonmarclafrance 2025-10-19T04:10Z 43K followers, 3082 engagements
/creator/tiktok::6807641023133631494/posts