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[@calwillcookit](/creator/tiktok/calwillcookit)
"Southwest Steak Bowl 🥩🔥 This right here will not disappoint Easy healthy packed with flavor and can be done in under XX minutes. Definitely will be a new staple in my routine & I bet after you make it it will be a staple for you too 🤝 FULL RECIPE INGREDIENTS - XXX lbs steak of of choice (I used top sirloin) - 2-3 tbsp of avocado oil - Southwest Style seasoning of choice (I used Moms Gourmet Wow-a Chihuahua Seasoning) - Cooked Jasmine Rice Toppings (optional) - Avocado slices - Chopped Cilantro Corn & Black Bean Salsa (Combine all ingredients) - X cup yellow corn (strained and rinsed) - 1"  
[TikTok Link](https://www.tiktok.com/@calwillcookit/video/7351170725836754218) [@calwillcookit](/creator/tiktok/calwillcookit) 2024-03-27T22:17Z 542.2K followers, 11.3M engagements


"Sweet Potato Burger Bowl 🍠 🍔🔥 Let me start by saying this had no business being so damn good. If you love burgers. this is for you Easy healthy delicious and doesn't take to long to make Give it a try 🤝 FULL RECIPE INGREDIENTS - @Graza olive oil - X lb of Grassroots Farmers Co-Op lean ground beef (link + discount code in bio) - X large sweet potatoes - Seasonings: Salt pepper garlic powder onion powder and smoked paprika. Toppings: - Shredded lettuce - Diced tomatoes - Diced red onion - Diced pickles - @Primal Kitchen Foods Special Sauce Note(s): Adjust ingredients to your liking."  
[TikTok Link](https://www.tiktok.com/@calwillcookit/video/7373031139667184926) [@calwillcookit](/creator/tiktok/calwillcookit) 2024-05-25T20:09Z 542.2K followers, 8.9M engagements


"Poor Man's Burnt Ends 🥩💨🔥 Smokey sweet succulent bites of meaty goodness. These are perfect for the holidays a game day watch party or simply a meal at home server with sides Regardless they're so damn good FULL RECIPE INGREDIENTS - X lb Chuck Roast (Pro tip: Make sure it's well marbled) - Yellow mustard - BBQ rub of choice (I used @blazingstarbbq All In One) - 2-3 tbsp of brown sugar - 5-6 tbs of butter - 3/4 cup BBQ Sauce of choice (I used @Traeger Grills Honey BBQ) Note(s): Measurements are estimated adjust ingredients to your liking. DIRECTIONS X. Cut the chuck roast into XXX in cubes."  
[TikTok Link](https://www.tiktok.com/@calwillcookit/video/7441365923744779562) [@calwillcookit](/creator/tiktok/calwillcookit) 2024-11-25T23:40Z 542.2K followers, 3.2M engagements


"Healthy Chicken Nuggets 🐓🔥 These are great especially for those trying to eat less calories They're easy to make protien packed and tastes amazing. Definitely will be keeping these on deck as I'm trying to lean out for summer 💪🏻 Thanks to my dude @thezachrocheleau for the inspo on these💥 FULL RECIPE INGREDIENTS - X lb ground chicken (I used 99/1) - X egg - X cup plain bread crumbs - Seasonings of choice I used salt pepper garlic powder & @flavorgod Fiesta Sweet & Tangy (link + discount code in bio) - Avocado oil spray DIRECTIONS X. Combine ground chicken egg and seasonings. (Season to"  
[TikTok Link](https://www.tiktok.com/@calwillcookit/video/7223180977038822698) [@calwillcookit](/creator/tiktok/calwillcookit) 2023-04-18T00:31Z 542K followers, 3.2M engagements


"Cheesesteak Loaded Potato Bowl 🥩🥔🔥 This takes meat and potatoes to a whole new level. Simple easy to make and so damn delicious Awesome for a post workout meal lunch or dinner Great for meal prepping as well. Hands down one of my favorite recipes to date FULL RECIPE INGREDIENTS XXX lbs yukon gold potatoes - XXX lbs of thinly sliced steak (I used top sirloin strip steak) - X red bell pepper - X green bell pepper - X white onion - Extra virgin olive oil - Seasonings: Salt pepper garlic powder onion powder smoked paprika - X tbsp minced garlic - X tsp worcestershire sauce - Low fat shredded"  
[TikTok Link](https://www.tiktok.com/@calwillcookit/video/7320396958328163627) [@calwillcookit](/creator/tiktok/calwillcookit) 2024-01-04T23:59Z 542K followers, 4.4M engagements


"Greek Chicken Bowl 🐓🔥🌿 Hands down one of my favorite meals to make It's easy simple packed with fresh ingredients and loaded with flavor Plus the leftovers are great for meal prep FULL RECIPE INGREDIENTS (6 servings) - X lbs boneless skinless chicken thighs Chicken Marinade: - 1/3 cup extra virgin olive oil - XXX cups fat free greek yogurt - 1/4 cup fresh mined garlic - 2/3 cup fresh chopped dill - Greek seasoning blend of choice (I used @spiceology Greek Freak) - Salt & pepper - Zest of 1/2 a lemon - Juice of X lemon Tzatziki: - X cups fat free plain greek yogurt - XXX tbsp fresh minced"  
[TikTok Link](https://www.tiktok.com/@calwillcookit/video/7545219731972803853) [@calwillcookit](/creator/tiktok/calwillcookit) 2025-09-01T20:26Z 542K followers, 627.8K engagements


"Shredded Beef Loaded Potatoes 🥔🥩🔥 Not much to say other than this was absolutely insanely delicious. packed to the gills with flavor A bit higher on the calorie side but absolutely worth it FULL RECIPE INGREDIENTS - X 2.5-3 lb chuck roasts - Hot sauce of choice - Rub of choice (I used @Meat Church Holy Cow) - X tbsp of butter - Honey - X cups beef broth Roasted Potatoes: (Bake at 425F 30-35 min) - X lb yukon golden potatoes diced - Extra virgin olive oil - Seasonings: Salt pepper garlic powder onion powder & smoked paprika. Peppers & Onions: (Saut over med-high heat for 10-15 min) - 1"  
[TikTok Link](https://www.tiktok.com/@calwillcookit/video/7551542122369797431) [@calwillcookit](/creator/tiktok/calwillcookit) 2025-09-18T21:20Z 542K followers, 179.8K engagements


"Mexican Shrimp Bowl 🦐🔥🌿 These were loaded to the max with flavor using simple ingredients Also super quick and easy to make. you gotta love it damn it Once you take a bite you're not going to wanna stop. seriously so damn good FULL RECIPE INGREDIENTS - X lb XL peeled & deveined raw shrimp of choice. - X tbsp of extra virgin olive oil - @Flavor God Taco Tuesday seasoning or any taco seasoning of choice. (Link + discount code in bio) - Cooked Jasmine Rice Corn & Black Bean Salsa (Combine all ingredients) - X cup roasted yellow corn (cooled) - X cup black beans (strained and rinsed) - 1/2 cup"  
[TikTok Link](https://www.tiktok.com/@calwillcookit/video/7236823563494264107) [@calwillcookit](/creator/tiktok/calwillcookit) 2023-05-24T18:51Z 542.1K followers, 11.1M engagements


"Palmini Beef Stir Fry 🥩🔥 This recipe is easy delicious and super versatile It's also perfect for those trying to eat fewer carbs and less calories. The Palmini Angel Hair is a great substitute for pasta that tastes amazing with only XX calories and 4g of carbs per serving. Head over to the link in my bio to try out Palmini's products & use code "CAL25" for a discount on your order for XX hours then it goes back to "CAL10" FULL RECIPE INGREDIENTS - XX oz of thinly sliced steak - Extra virgin olive oil - Seasonings: salt pepper garlic powder onion powder - Veggies (1 cup of each sliced): red"  
[TikTok Link](https://www.tiktok.com/@calwillcookit/video/7284724441580440875) [@calwillcookit](/creator/tiktok/calwillcookit) 2023-09-30T20:51Z 542.1K followers, 73.5K engagements


"#ad Ham Egg & Cheese Bagel with @dietzandwatson 🐖🍳🧀 🥯 You can never go wrong with a bagel breakfast sandwich Simple easy to make and so good FULL RECIPE INGREDIENTS - Everything Bagel - X tbsp of butter - Avocado cooking spray - X eggs - Dietz & Watson Gourmet Lite Ham - Dietz & Watson Colby Jack Cheese - Cream cheese - Chives (sliced) - Salt & pepper DIRECTIONS X. First prepare all components of the sandwich. Slice the bagel in half. Whisk together X eggs. Cut the ham slices in half. X. Get a large skillet going over medium-low heat. Add in the butter. Once melted place your bagel in cut"  
[TikTok Link](https://www.tiktok.com/@calwillcookit/video/7444963115038690606) [@calwillcookit](/creator/tiktok/calwillcookit) 2024-12-05T16:19Z 542.2K followers, 956.5K engagements


"Low-Carb Lasagna Soup 🔥 This lasagna soup is perfect dish for this time of the year It's easy to make packed with flavor comes together in one pot & nails those comfort food cravings without a boat load of carbs. FULL RECIPE INGREDIENTS (6-8 servings) - X tbsp extra virgin olive oil - X yellow onion diced - X tbsp tomato paste - 6-8 gloves of garlic minced - X lb lean ground beef (93/7) - X lb mild ground italian suasage - Seasonings: Salt pepper and an Italian blend. - XX oz jar of marinara - X cups of beef bone broth - XXXX oz can diced tomatoes - X packages of @PalminiOfficial Lasagna"  
[TikTok Link](https://www.tiktok.com/@calwillcookit/video/7557853124686253367) [@calwillcookit](/creator/tiktok/calwillcookit) 2025-10-05T21:30Z 542K followers, 21.9K engagements


"High Protein Marinara Pasta 🍝 This right here is an easy delicious protein packed quick meal that's perfect for lunch or dinner. It's also easy to cook in bulk which makes it great for meal prepping 💪🏻 FULL RECIPE INGREDIENTS - Extra virgin olive oil - X diced yellow onion - X diced red bell pepper - X diced yellow bell pepper - X diced orange bell pepper - X lb @whiteoak 90/10 ground beef - X XX oz jar of @raos marinara - 1/2 cup chopped parsley - X minced garlic gloves - - X X oz bags of @banza Pasta - Seasonings: Salt pepper garlic powder & an Italian blend - Parmesan cheese - Extra"  
[TikTok Link](https://www.tiktok.com/@calwillcookit/video/7215385830867684654) [@calwillcookit](/creator/tiktok/calwillcookit) 2023-03-28T00:22Z 542.2K followers, 401.6K engagements


"Taco Loaded Potato Bowl 🌮🥔🔥 Doesn't get much better than this. easy healthy and PACKED with flavor Perfect quick simple delicious post workout meal lunch or dinner Great for meal prepping as well FULL RECIPE INGREDIENTS XXX lbs Yukon gold potatoes - X lb lean ground beef (Used 93/7) - Extra virgin olive oil - Taco Seasoning of choice (I used @Grillin With Dad's) Pico De Gallo (Combine all ingredients) - X cup fresh diced tomatoes - 1/2 cup diced red onion - X small jalapeo diced - (Remove seeds unless you want it spicy) - 1/2 cup chopped cilantro - Juice of 1/2 a lime - Salt to taste"  
[TikTok Link](https://www.tiktok.com/@calwillcookit/video/7298066799139278126) [@calwillcookit](/creator/tiktok/calwillcookit) 2023-11-05T19:46Z 542.2K followers, 30.9M engagements


"Japanese BBQ Beef Bowl🔥 A weekly staple in my house right here. I've been eating this at least 3-5x a week the past few months It's simple quick tastes f*cking delicious and never gets old for me. Also so easy to make/prep FULL RECIPE INGREDIENTS - X lb lean ground beef (Used 90/10) - Avocado oil spray - Seasonings: salt pepper garlic powder onion powder. - @Bachans Japanese BBQ - Jasmine rice (cooked) - Sliced cucumbers - Shredded carrots - Kimchi - Green onions - Sesame seeds Note: Adjust measurements and ingredients to your liking. DIRECTIONS X. Prep your rice according to the directions"  
[TikTok Link](https://www.tiktok.com/@calwillcookit/video/7309285003551132971) [@calwillcookit](/creator/tiktok/calwillcookit) 2023-12-06T01:19Z 542.2K followers, 764.6K engagements


"Sweet Potato Smash Burgers 🍔🍠🔥 Not much to say other than these were absolutely INCREDIBLE. Healthy easy and most importantly so damn good FULL RECIPE INGREDIENTS - X lb of lean ground beef (I used 93/7) Seasonings: Salt pepper garlic powder & onion powder. - arugula - Thinly sliced provolone cheese Sweet Potato "Buns": - X big round sweet potato - Avocado oil spray - Seasonings: Salt pepper garlic powder onion powder & smoked paprika. Maple Carmamlized Onions: - X large white onion - X tbsp EVOO - X tbsp butter - X cup chicken bone broth - 1/4 cup Maple syrup - Seasonings: salt pepper &"  
[TikTok Link](https://www.tiktok.com/@calwillcookit/video/7398325174057176362) [@calwillcookit](/creator/tiktok/calwillcookit) 2024-08-02T00:00Z 542.2K followers, 619K engagements


"#ad Low-Carb Shrimp Pesto Pasta 🦐🌿🔥 This recipe is so easy to make doesn't require a ton of ingredients taste amazing and can be done in under XX minutes Head over to the link in my bio to try out @Palmini_Official products & use code "CAL" for a discount on your order FULL RECIPE INGREDIENTS - X lb XL peeled & deveined shrimp with tails off. (I used wild caught argentine shrimp) - X tbsp butter - X tbsp minced garlic - Seasonings: Salt pepper and onion powder - X bag baby spinach (5 oz) - X cup cherry tomatoes sliced in 1/2 - X package of Palmini Angel Hair (strained and rinsed) - 3/4 cup"  
[TikTok Link](https://www.tiktok.com/@calwillcookit/video/7408990769740008746) [@calwillcookit](/creator/tiktok/calwillcookit) 2024-08-30T17:48Z 542.2K followers, 529.2K engagements


"Baja Shrimp Bowl 🦐🔥🍋🟩 If you're looking for an easy healthy flavor-packed dish that doesn't take to long to make here you have it This is perfect for weeknight dinner also great for lunch/meal prep as well. Regardless you will not be disappointed🫡 FULL RECIPE INGREDIENTS - XXX lbs XL peeled & deveined shrimp of choice (I used Wild Caught Gulf Shrimp) - Extra virgin olive oil - X tbsp minced garlic - X tbsp of the chipoltes in adobo sauce - Taco/fajita seasoning of choice (I used @Lanes Bbq Fiesta Seasoning) - Cooked jasmine rice Creamy Chipotle Lime Sauce: - 3/4 cup fat free plain greek"  
[TikTok Link](https://www.tiktok.com/@calwillcookit/video/7430979225622023466) [@calwillcookit](/creator/tiktok/calwillcookit) 2024-10-28T23:54Z 541.4K followers, 1.2M engagements


"Taco Loaded Potato Bowl 🌮🥔🔥 Doesn't get much better than this. easy healthy and PACKED with flavor Perfect quick simple delicious post workout meal lunch or dinner Great for meal prepping as well FULL RECIPE INGREDIENTS XXX lbs Yukon gold potatoes - X lb lean ground beef (Used 93/7) - Extra virgin olive oil - Taco Seasoning of choice Pico De Gallo (Combine all ingredients) - X cup fresh diced tomatoes - 1/2 cup diced red onion - X small jalapeo diced - (Remove seeds unless you want it spicy) - 1/2 cup chopped cilantro - Juice of 1/2 a lime - Salt to taste Guacamole (Combine all"  
[TikTok Link](https://www.tiktok.com/@calwillcookit/video/7456585305466866987) [@calwillcookit](/creator/tiktok/calwillcookit) 2025-01-05T23:59Z 542.2K followers, 10.2M engagements


"Baja Shrimp Bowl 🦐🔥🍋🟩 If you're looking for an easy healthy flavor-packed dish that doesn't take to long to make here you have it This is perfect for weeknight dinner also great for lunch/meal prep as well. Regardless you will not be disappointed🫡 FULL RECIPE INGREDIENTS (3-4 servings) - XXX lbs XL peeled & deveined shrimp of choice (I used Wild Caught Gulf Shrimp) - Extra virgin olive oil - X tbsp minced garlic - X tbsp of the chipoltes in adobo sauce - Taco/fajita seasoning of choice (I used @lanesbbq Fiesta Seasoning) - Cooked jasmine rice Creamy Chipotle Lime Sauce: - 3/4 cup fat"  
[TikTok Link](https://www.tiktok.com/@calwillcookit/video/7491399969992183083) [@calwillcookit](/creator/tiktok/calwillcookit) 2025-04-09T19:38Z 542.2K followers, 219K engagements


"Japanese BBQ Beef Bibimbap Style Bowl🔥 This is a solid staple in my house right here. We eat this meal all of the time It's simple quick tastes great and never gets old. Even better with an egg on top but I didn't have any on deck. Also Pro tip. always make some extras for meal prep🫡 FULL RECIPE INGREDIENTS (2-3 servings) - XXXX lb lean ground beef (I used 90/10) - Avocado oil spray - Seasonings: salt pepper garlic powder onion powder all to taste. - @Bachans Japanese BBQ - Sliced cucumbers - Shredded carrots - @clevelandkitchen Kimchi - Sliced green onions - Sesame seeds Bone Broth Rice -"  
[TikTok Link](https://www.tiktok.com/@calwillcookit/video/7559347015021366541) [@calwillcookit](/creator/tiktok/calwillcookit) 2025-10-09T22:07Z 542.2K followers, 122.3K engagements


"Cheesesteak Loaded Potato Bowl 🧀🥩🥔🔥 This takes meat & potatoes to a whole new level. Simple easy to make & so damn good Awesome for a post workout meal lunch or dinner.great for meal prepping as well FULL RECIPE INGREDIENTS (3-4 servings) XXX lbs yukon gold potatoes - XXX lbs of thinly sliced steak (I used top sirloin) - X red bell pepper - X green bell pepper - X white onion - Extra virgin olive oil - Seasonings: Salt pepper garlic powder onion powder & smoked paprika. - X tbsp minced garlic - X tsp worcestershire sauce - Low fat shredded white cheddar - Parsley (garnish) Sauce (Combine"  
[TikTok Link](https://www.tiktok.com/@calwillcookit/video/7561233634779270455) [@calwillcookit](/creator/tiktok/calwillcookit) 2025-10-15T00:08Z 542.2K followers, 12.5K engagements


"Bison Kimchi Hash 🦬🍳🔥 As someone who workouts in the morning my post workout meal is often my breakfast and this right here gets the job done every time Easy simple delicious. Packed with protein clean carbs & healthy fats Also reheats great the next day in a skillet just make some eggs with it and you're good to go FULL RECIPE INGREDIENTS (2-3 servings for the hash) - Avocado oil spray - X tbsp of ghee - XXXX lb ground bison (90/10) - X large russet potato - X cup chopped kimchi - 3/4 cup sliced white end of green onions - Seasonings: Salt pepper & garlic powder. - 3-4 tbsp korean bbq"  
[TikTok Link](https://www.tiktok.com/@calwillcookit/video/7562573933438979342) [@calwillcookit](/creator/tiktok/calwillcookit) 2025-10-18T14:49Z 542.2K followers, 9375 engagements