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[@betaniasjourney](/creator/tiktok/betaniasjourney)
"Calorie deficit is KEY #apronbelly #fupa #diastasisrecti #diastasisrectiexercises #deepcore #fyp #postpartum"  
[TikTok Link](https://www.tiktok.com/@betaniasjourney/video/7559451589270850829) [@betaniasjourney](/creator/tiktok/betaniasjourney) 2025-10-10T04:53Z 447.4K followers, 4421 engagements


"I thought a fupa was an apron belly for X years so I wasnt seeing any progress 😭 #apronbelly #fupa #diastasisrecti #diastasisrectiexercises #mompooch #coreworkout #sahm"  
[TikTok Link](https://www.tiktok.com/@betaniasjourney/video/7561257226749431095) [@betaniasjourney](/creator/tiktok/betaniasjourney) 2025-10-15T01:40Z 447.4K followers, 18.7K engagements


"Feeling a little vulnerable posting this but my page is about making you feel seen 💓 #apronbelly #diastasisrecti #mompooch #fupa #diastasisrectiexercises #sahm #csection #2weekspostpartum"  
[TikTok Link](https://www.tiktok.com/@betaniasjourney/video/7562250718137093390) [@betaniasjourney](/creator/tiktok/betaniasjourney) 2025-10-17T17:55Z 447.4K followers, 5757 engagements


"Doing these along with being in a calorie deficit & cardio have lifted my apron belly 💓 #apronbelly #diastasisrecti #mompooch #fupa #diastasisrectiexercises #coreworkout #beginnerworkouts #athomeworkout #sahm"  
[TikTok Link](https://www.tiktok.com/@betaniasjourney/video/7560188108021501239) [@betaniasjourney](/creator/tiktok/betaniasjourney) 2025-10-12T04:31Z 447.4K followers, 128.6K engagements


"Doing these along with being in a calorie deficit & cardio have lifted my apron belly 💓 #apronbelly #diastasisrecti #mompooch #fupa #diastasisrectiexercises #coreworkout #beginnerworkouts #athomeworkout #sahm"  
[TikTok Link](https://www.tiktok.com/@betaniasjourney/video/7562027215412645134) [@betaniasjourney](/creator/tiktok/betaniasjourney) 2025-10-17T03:28Z 447.4K followers, 574K engagements


"My X week core challenge is always available 🫶🏻 #apronbelly #diastasisrecti #mompooch #fupa #diastasisrectiexercises #coreworkout #beginnerworkouts #athomeworkout"  
[TikTok Link](https://www.tiktok.com/@betaniasjourney/video/7562389346171587895) [@betaniasjourney](/creator/tiktok/betaniasjourney) 2025-10-18T02:53Z 447.4K followers, 8427 engagements